Star Weekly - Hobsons Bay Maribyrnong - 7th February 2024

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Established in 1875 as the

proudly serving Maribyrnong and Hobsons Bay

7 FEBRUARY, 2024

AN ICONIC YARRAVILLE LANDMARK REBORN

Artist Impression – Bradmill Social.

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TOWNHOMES, RETAIL, SHOPPING & MUCH MORE


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REIMAGINED & RICH WITH AMENITY A PLACE FOR PEOPLE TO LOVE

Artist Impression – Courtyard.

Bradmill is a historic icon of industry and community in Yarraville, revitalised as a lively tapestry of modern life. Inspired by its past and Yarraville itself, the site of Australia’s fi rst denim textile manufacturer is celebrated and reimagined as a new neighbourhood built on the foundations of what makes the inner west so unique.

Artist Impression – Boiler Lounge.

Spanning 26 hectares, the precinct cultivates a vibrant mixture of life. Diverse and sustainably designed homes, parks and new places for shopping, dining and community will renew an appreciation for a treasure of Yarraville’s past.

Artist Impression – Wellness Sanctuary (Gym).

Bradmill is situated only 7.5km from the city, this urban village blends authenticity, balance, and sophistication, complemented by the distinctive parks and local culture.

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Artist Impression – Wellness Sanctuary (Pool & Sauna).

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Artist Impression – The Arbory.

CONNECTED TO GREENERY AND CONVENIENCE MEET, DINE AND SAVOUR

A half-kilometer landscaped greenway inspires outdoor connection, reconnecting residents and the community with nature. Shaded paths, wide lawns, and cycling routes foster exploration, exercise, and neighbourly interactions. Linear Park, designed for multifaceted outdoor living, features built insertions that nod to Bradmill’s heritage, creating distinct urban experiences. New trees and plantings will enhance biodiversity, adding a cooling verdant layer to this accessible green precinct.

Artist Impression Artist Impression––Bradmill Pioneer Social Townhomes.

Bradmill residents and the wider Yarraville community will come together amidst a thriving social landscape of places to shop, dine, play, and meet. The Bradmill Quarter retail precinct, The Arbory, and Community Facility will be seamlessly woven into the urban fabric of a pedestrian-friendly neighborhood.

Artist Impression – Linear Park.

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Wednesday, 7 February, 2024 MARIBYRNONG & HOBSONS BAY STAR WEEKLY 3W


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BOOK YOUR PRIVATE APPOINTMENT TODAY DISPLAY SUITE OPEN BY APPOINTMENT ONLY 355 – 359 Francis Street, Yarraville.

BE ����. BE LOCAL.

Artist Impression – Bradmill Social.

SCAN TO REGISTER & BOOK APPOINTMENT 13 38 38 BradmillYarraville.com.au 12660198-AA06-24


Established in 1875 as the

proudly serving Maribyrnong and Hobsons Bay

7 FEBRUARY, 2024

Preps pile in Dinjerra Primary School in Braybrook welcomed a new generation of preps through its doors on Friday, February 2. Principal Natalie Vulic said the school faculty was thrilled to welcome the new students. “We are excited for the new preps and families to join the vibrant Dinjerra community,” she said. In the lead up to their first day of school, the new preps come in to have solo meetings with their teachers. Ms Vulic said this helps the teacher build a trusting relationship with the new kids while doing necessary assessments. “Our school values coincide with the relationship building we do in those days before the first day,” she said. “These sessions allow our students to SOAR in their learning and wellbeing, SOAR is our school values acronym which stands for success, optimism, adventure and responsibility.”

Dinjerra Primary School’s new preps Wateen, August and Zoe. (Damjan Janevski) 386014_01

Grassroots youth support LGBTIQA+ youth in Melbourne’s western suburbs will soon have access to a new Queer Psychosocial Outreach Program (QPOP). Youth Projects received a $239,968 grant from the state government to expand support for LGBTIQA+ youth living in Melbourne’s western suburbs. Youth Projects is an independent, registered charity providing front line support to young people and individuals experiencing disadvantage, unemployment, homelessness, alcohol and other drug issues. The new QPOP initiative is aimed at providing essential support to LGBTIQA+

youth aged 12-24, specifically those with varying abilities such as autism, ADHD and psychosocial challenges. The charity has a number of sites throughout Melbourne including in Footscray, Hoppers Crossing, Melton, Point Cook, St Albans, Sunshine, Taylors Lakes and Werribee. The QPOP program, scheduled to commence in March 2024, aims to initially support 80 young people with plans to evaluate, scale and increase this support in coming years. Youth Outreach coordinator Maddy Bieleny said the program will provide tailored and individualised support to each young person.

“Across all the regions that we work in, we see young people everyday who are looking for support, particularly with their mental health. At the moment about 60 per cent of the young people who access our youth outreach program identify as LGBTQIA+ and all of them have identified mental health concerns,” she said. “... We know that LGBTQIA+ youth have a variety of different challenges and barriers that they face, but regardless of how the young people present, we work collaboratively with them. They could be facing barriers like employment or education, mental health,

family violence etcetera. “Our holistic outreach model means that we can meet young people where they’re at. We not only work alongside young people to support them to identify the goals they want to achieve, but we meet them in the community wherever they’re comfortable, whether that be the home, school, park or at a cafe, to provide that wrap-around holistic support to focus on the whole person within their whole context.” In 2023, Youth Projects canvassed 20 key mental health service providers across ■ Continued: Page 3.

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FRESH NEW STORE OPENS FRIDAY 9TH FEBRUARY AT 9AM CP050224V4MHBS

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Citynews M A R I B Y R N O N G

A MESSAGE FROM THE MAYOR

OUT AND ABOUT

In my first message for the year, I would like to wish you all a very happy New Year. 2023 concluded with a spectacular New Year’s Eve fireworks event at Footscray Park, headlined by the renowned Regurgitator. With an impressive program and an astonishing turnout of around 27,000 attendees, it marked the largest gathering in the history of the event. The festive spirit lingers, with Lunar New Year celebrations continuing this weekend. I invite you to join me at the Quang Minh Tet Festival on Friday evening, as we welcome the Year of the Dragon together.

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Last Sunday, my fellow councillors, Council staff, and their families participated in the 2024 Midsumma Pride March in St Kilda. Marching alongside thousands, the event celebrated solidarity in gender and sexuality diversity. In another proud display of our commitment to inclusivity and community engagement, I am delighted to announce a significant collaboration. Council is partnering with Disability Sports Australia and the YMCA to deliver Variety’s Abilities Unleashed Kids – a come-andtry style, multi-sport event designed for children aged five to 18 living with disabilities. This event will take place on Tuesday 5 March at RecWest in Braybrook. To ensure every interested child can participate, I encourage families to register through Council’s website. Your support and engagement are crucial in making this event a resounding success. Let’s continue to make our City a place where everyone, regardless of ability or background, can thrive and celebrate together.

Mayor Cr Cuc Lam Find me on Facebook ‘Mayor, Cr Cuc Lam’

FEBRUARY COUNCIL MEETINGS City of Maribyrnong Councillors have been busy.

Tue 20: 6.30pm Council Tue 27: 6.30pm City Development Delegated Committee

1. New Year’s Eve festivities at Footscray Park were enjoyed by families who wanted to see an early fireworks show at 9.30pm. (Photo by Fiafia Art)

These meetings will be held at the Braybrook Community Hub and livestreamed via Council’s YouTube channel. Community members can submit questions for public question time online on the day of the meeting.

2. Mayor, Cr Cuc Lam with 2023 Civic Award recipient, Inspector Paul Morgan, at the New Year’s Eve fireworks event.

Visit maribyrnong.vic.gov.au/meetings or phone 9688 0200 for more information.

3. Mayor, Cr Cuc Lam and and the Premier of Victoria, The Hon. Jacinta Allan MP celebrating Tet (Lunar New Year) with the Vietnamese Museum Australia. 4. Mayor, Cr Cuc Lam at Ethiopian Timkat festivities in Footscray.

Maribyrnong City Council Postal Address: PO Box 58, West Footscray, VIC 3012

P: (03) 9688 0200 F: (03) 9687 7793 email@maribyrnong.vic.gov.au www.maribyrnong.vic.gov.au

2 MARIBYRNONG & HOBSONS BAY STAR WEEKLY Wednesday, 7 February, 2024

5. Mayor, Cr Cuc Lam welcoming Maribyrnong’s newest citizens at January’s Citizenship Ceremony. 6. Mayor, Cr Cuc Lam, Member for Footscray Katie Hall MP and award-winning Melbourne-based Colombian artist Katherine Gailer with her Donald Street mural. 7. Mayor, Cr Cuc Lam commemorating the opening of the Western Sudanese Community Association of Victoria’s new office in Yarraville. 8. Mayor, Cr Cuc Lam and Dr Daniel Mulino MP with members of the Vietnamese community at the East Meets West Lunar New Year Festival.

NRS: 133 677 or 1300 555 727 www.relayservice.com.au

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EPA gives Yarraville company a dusting down A street sweeper employed to remove dust from the street outside of 341- 351 Francis Street, Yarraville, did more to relocate it than remove it. EPA Victoria has issued a $1,923 fine against All Industries Solutions PTY Ltd after video evidence showed one of their street-sweeping machines causing pollution rather than preventing it in December last year. Standard procedure is for the vehicle operator to wet the road surface before sweeping up the dirt for collection.

But video clearly shows the dust being collected by the street level brooms, and then simply being blown out the back of the container leaving a cloud of dust to settle back in the street. A spokesperons said that EPA has consistently warned the construction industry that, in summer in particular, they must control their dust issues. “Everyone has to act to protect the environment and following a simple procedure would have saved All Industries

Solutions the fine.” Meanwhile, the new year did not get off to a great start for demolition and excavation company City Circle Recycling Pty Ltd which has been fined $1,923 by EPA Victoria. Following reports of pollution, EPA officers inspected City Circle Recycling’s site in Jones Road, Brooklyn, on January 2, and found that sediment laden wastewater was being discharged into a stormwater pit. EPA West Metropolitan Region acting manager Arun Baskaran said “Contaminated

stormwater can have impacts on our waterways. The only thing that should be going into the stormwater system is rain.” “City Circle is a professional organisation and knows it has duties to protect the environment. “Businesses must make sure their sites and operations don’t pollute waterways,” Mr Baskaran continued. “Based on other similar incidents at this site the EPA has made a decision to issue an infringement in this instance”.

Grassroots youth support ■ From page 1

Matthew Tuck outside his Bronte Court home in Williamstown. (Damjan Janevski) 386574_01

Life changing eviction By Jennifer Pittorino Matthew Tuck has lived at Bronte Court in Williamstown for eight years, establishing a life and a community. He was therefore devastated when he received notice that his affordable housing building is to be retired. In May 2023, Mr Tuck along with the rest of the residents living at Bronte Court, were delivered a letter from Homes Victoria notifying them they were going to be relocated. “We have been told we need to relocate, but the thing is we have no information,” Mr Tuck said. With no meetings or consultations, the Williamstown born local says feels he has been left in the dark. Living in the same area for most of his life, Mr Tuck doesn’t want to leave Williamstown but feels he will have no choice. “After I received the letter I contacted them with some places I would like to live and I didn’t hear anything back for eight months,”

he said. “They [Homes Victoria] still haven’t given me a reason why I can’t have them, they just say they are not for me. “They are saying they are looking at other places for me, somewhere in Altona.” Despite being told the other affordable housing blocks in Williamstown are not “for him”, other residents from Bronte Court have already been relocated in Williamstown. “It seems unfair that some people are getting to stay in Williamstown and some aren’t,“ said Mr Tuck. Since he received the letter in May, Mr Tuck has had no further communication from Homes Victoria. “I have heard nothing, I have to go through complaints to get them to talk to me,” he said. “I also went to (Williamstown MP) Melissa Horne and she said she knows nothing about it.” Given the uncertainty of his future, Mr Tuck fears that he will relapse into alcoholism or drug abuse.

“I was born and bred in Williamstown and they want to move me, and they haven’t provided me with any help or support services at all.” Mr Tuck was initially told he would need to be out by Christmas. Now nearly two months on, each day that passes is a weight on his shoulders. “Everyone is in a panic because they haven’t told us anything,” he said. “People have started leaving, there are only a dozen left. “It is so wrong, I have never been treated like this.” A Homes Victoria spokesperson said, “We’re working to deliver the best outcome for all residents at Bronte Court and have responded to all enquiries from current residents as we continue to work with the local community on how we can deliver better housing at the site.“ Williamstown MP Melissa Horne and Hobsons Bay council were approached for comment.

Melbourne and reported an average wait time of eight weeks – with some reporting up to a 12 week wait – to access youth-specialist mental health and early intervention services. Youth Projects chief executive Ben Vasiliou said in the face of the ongoing youth mental health crisis and prolonged waitlists for support services, Youth Projects is scaling up accessible and impactful programs at a grassroots level. “This grant will allow us to expand our reach, find young people who are not connected with the service system, intervene early, and address the specific needs of LGBTIQA+ youth in Melbourne’s west, creating a supportive and validating environment for young LGBTIQA+ folk,” Mr Vasoliou said. “What we know is there is not sufficient support in community, or even for those in acute distress, to learn how to manage their mental health. We’re going to do just that, whilst also building self-esteem, confidence, independence and provider pathways to greater social and economic inclusion.” The QPOP program can be assessed in a number of ways, youth can drop-in to the Youth Projects Werribee Youth Hub and speak with the staff there. Alternatively the Youth Outreach team can be contacted directly on (03) 9304 9100 or a refferal form can be submitted through https://www.youthprojects.org. au/forms/find-support.

Free mental health and wellbeing sessions in Braybrook The Maribyrnong community will soon have access to a number of free mental health and wellbeing sessions at the Braybrook and Maidstone Neighbourhood House. Beginning on Wednesday, February 14, the sessions will be facilitated by Vonnie Vaughan from Calm Hearts Kinesiology. Ms Vaughan said she works to help people with stress and all sorts of health related concerns. Her work varies on the client, but all is done to help people get back into balance. “That could mean a lot of things to a lot of

people, for some people it could be a physical or mental thing,” she said. “The sessions I will be running at the neighbourhood house are mainly going to be helping them manage anxiety and stress.” While the sessions are not labelled as grief counselling, Ms Vaughan will be guiding people in how to manage their grief as well as anxiety created by stress. “It will bring a few skills and tools into helping people manage their thought processes and their positive thinking as opposed to their negative thinking.” Neighbourhood house

manager Vivienne Conn said she is excited to be welcoming Ms Vaughan back after previously hosting these sessions. “Everyone is so excited to have Ms Vaughan back, the sessions are filling up very fast,“ she said. “Many people here in Braybrook who come to our neighbourhood house are in need of a mental wellbeing programme. Ideally, Ms Conn would like to bring in a social worker once a week to help people combat the long wait times to see professionals. She said they see so many people with so

many issues, so it’s important to do something in this area. “We would like to get as many of these wellbeing programmes as possible. “We’re very big on it here because it’s so important to this community and we do ask the community what they want.” The sessions will run twice a month until July. Bookings: 9317 5610, 0428 904 068 or emailing office@bmnh.org.au. Jennifer Pittorino

Wednesday, 7 February, 2024 MARIBYRNONG & HOBSONS BAY STAR WEEKLY 3


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FRESH NEW STORE OPENS FRIDAY 9TH FEBRUARY AT 9AM

Your new neighbourhood food store Discover a fresh new bakery, delicatessen, fresh fruit and veg department and more at our fresh new Woolworths Spotswood.

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e’re excited to announce the completion of our fresh new store. You’ll find our friendly team and a large fresh food department offering everything from Australian fruit and veg to The Odd Bunch range. We have a great, convenient range that is easy to shop. You’ll fall in love with our new deli, with cured meats sliced to order. We’ve got everything

you need for the perfect platter, plus a fantastic selection of Australian and imported cheeses. Walk past our in-store bakery and explore the delicious range of bread, including crusty loaves, sliced white and wholemeal rolls. Our artisan-style breads are divine and are made with Australian wheat flour. There’s so much to see and try at your new Woolworths, we suggest heading over to the

seafood counter. Seafood is a big part of our fresh food offering and we have a range of great value, locally sourced favourites. Check out what’s on offer inside. Just a small taste of what you’ll discover at our fresh new Woolworths Spotswood. You’ll find us located at Union Quarter, 31-69 McLister St.

Bread baked daily for you

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Our new bakery offers artisan-style bread and sweet treats every day of the week.

Order online and have our personal shoppers bring your groceries direct to your boot. Plus, order before 1pm for pick up that afternoon.

We can cut and wrap any cheese from our brand new cheese selection.

All our fresh beef, lamb, pork and chicken is Australian grown.

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Call to help homeless relocate By Jennifer Pittorino Residents in Footscray are calling on Maribyrnong council to relocate and give proper aid to what they say are homeless people living in Footscray Park. As homelessness rates continue to rise, Footscray Park is now home to a semi-permanent living situation complete with a large tent, a gazebo and the occupants’ belongings. Star Weekly understands there are two people residing in the park. A nearby resident, who wished to remain anonymous, said the occupants of the tent have been living in the park for several

months. “They have easily been there for four or five months,” he said. “Since then there has been an increase in rubbish, there are their bicycles and a whole range of things in the large area being used. I think there are several people in our community block here who are feeling unsafe. We have many families and children who walk through the park which has now become an issue, due to this person who has been fairly aggressive.“ However, the main concern is the lack of use of public toilets according to the resident. There are no public toilets in the area and

the “area is filled with urine smells”. The resident has contacted Maribyrnong council in order to get the people living in the tent help. “Council has been fairly negligent given they have been aware of it and not really doing anything about it,” he said. “Council has the responsibility to relocate these people if they are homeless.” The resident, who has contacted the council more than once, said he was told council is working on the difficult situation with police. “It has been a long time with no enforcement, yet I am continuing to get a $50 parking ticket for not parking correctly,” he said.

Maribyrnong council chief executive Celia Haddock said “Council is aware of the rough sleepers setting up tents in Footscray Park and have been working with support agencies – Unison and CoHealth – to provide assistance”. “Council has also provided individuals with information on how to seek assistance from support agencies.” Victoria Police said it is not an offence to be homeless and the council is the lead agency in enforcing bylaws. “Footscray police work closely with local council to engage with those experiencing homelessness and link them to essential support services.”

Breast cancer high tea Breast cancer survivor Liza Cagorski is again hosting a pink high tea to raise money for those suffering from the insidious disease. This March, Ms Cagorski will be partnering with Cancer Support Angels to raise money for individuals who are struggling while receiving treatment. “This event is about raising awareness, it is important to establish a mindset to not be afraid and to get help and support,” she said. The day will unfold with an array of food and drinks, a fashion runway presented by INTIMO, guest speakers, performances by Princess Jasmina of Melbourne, DJ entertainment, an auction and raffles. Aiming to match last year’s $2,460 tally, Ms Cagorski is hopeful the day will prove a success and raise more for Cancer Support Angels. “They are a charity that is dedicated to providing practical, emotional and financial support to patients and families throughout

their cancer journey,” she said. “All the money will go directly to helping these people pay medical bills or their electricity and so on. “Being a non-profit, they rely on donations to keep running, so this is a strong initiative.” Having survived breast cancer herself, this event is extremely close to Ms Cagorski’s heart. “I am organising this event because I want to give back to my community and to the people that I know who love and support me,” she said. “If I can help in some way for someone who is struggling, financially or emotionally, this afternoon will hopefully help people forget for a few hours to help them feel special and know they are part of a community.” The event will be held on March 3 at the Yarraville Club. Details: https://www.trybooking.com/ events/landing/1156866 Jennifer Pittorino

Organiser Liza Cagorski with ‘Princess Jasmina of Melbourne’. (Damjan Janevski) 385863_03

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A very happy Lunar New Year By Mayor Cuc Lam This Friday evening I will be welcoming the Year of the Dragon at the Quang Minh Tet Festival, celebrating the joyous occasion of Lunar New Year. Officially starting on Saturday, the Lunar New Year holds profound cultural significance, marking a time of renewal, reflection, and unity. In Vietnamese, we fondly refer to this time of the year as Tết. As we gather with family and friends to take part in traditions and festivities, we can look forward to the opportunities the New Year brings. Tết. is more than a celebration; it is a testament to our shared heritage and the resilience that defines our community. In the face of challenges, we draw strength from our cultural roots, finding inspiration in the values passed down through generations. This year, let us embrace the spirit of the dragon – a symbol of strength and good fortune – as we navigate the path ahead. May the Year of the Dragon bring prosperity, good health, and joy to each and every one of you. Wishing you a Lunar New Year filled with joy, laughter and moments of reflection as we embrace the promise of a new beginning. Happy new year and chúc mừng năm mới to all!

Briefs Man charged after fire Police charged a man after a suspicious fire in Williamstown last month. It is alleged the man lit a pile of rubbish on fire at a tennis club on Melbourne Road about 2.50am on January 24. Investigators believe the fire spread to nearby grass, before spreading to a portable structure and causing considerable damage. There were no injuries. Detectives executed a search warrant at a Williamstown property, where a 41-year-old Williamstown man was charged with criminal damage by fire (arson) and committing an indictable offence on bail.

Calling all comedians Maribyrnong council is looking for locals to participate in Comedy Out West (COW), which returns on Thursday, April 18, as part of the 2024 Melbourne International Comedy Festival. Up for grabs is the much-coveted COW Bell along with a paid performance as the official Comedy Out West 2024 MC. All you need is five minutes of original material to impress a voting audience. Expressions of interest close on Wednesday, March 13. To submit your expression of interest email a short bio and a headshot along with any social media handles showing previous performances to festival.city@ maribyrnong.vic.gov.au FOR BREAKING NEWS, VISIT Web: starweekly.com.au Maribyrnong & Hobsons Bay Star Weekly @starweeklynews @star_weekly

Mayor Cuc Lam.

Williamstown High School Congratulations to the students from the class of 2023 on achieving outstanding VCE results. School Dux: Sophie Page (99.15) 28 students achieved a 90+ ATAR: Sophie Page Lily Cumming Thanh Truong Ruby Norman Jack Reynolds Imogen McPheat Stephanie Kokolios Ramy Hollander Nina Lang Beatriz Keller De Albuquerque

Zaci Zdraveski Sachin Kavar Sonia Duggal Mona Salami Ishara Peck James Allpress Jay O'Connor Jessica Hua Jake Pedler

Romeo Butcher-Feary Abby Eastwood Charlotte Kolevski James Hoke Frances Gentile Alyssa Cunanan Sarah Gowty Madeline Machac Amelie Sideris Zammit

109 students achieved 40+ Study Scores.

Bayview Campus (Years 7 to 9) Bayview Street Williamstown 3016 Phone: 9399 9228 www.willihigh.vic.edu.au 6 MARIBYRNONG & HOBSONS BAY STAR WEEKLY Wednesday, 7 February, 2024

School Council, Principals and staff at Williamstown High School wish all our 2023 graduates well in their future studies and careers.

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Pasco Campus (Years 10 to VCE) Pasco Street Williamstown 3016 Phone: 9397 1899

4 students achieved a perfect score of 50 in an individual subject: Thanh Truong - Media Ishara Peck – Outdoor & Environmental Studies Ruby Norman - Literature Alyssa Cunanan – Creative and Digital Media


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Guide to help school refusers By Jennifer Pittorino Parents, carers and teachers in Melbourne’s west will now be better placed to pick up on early warning signs of school refusal, thanks to two new resources from youth mental health service Orygen. School refusal is defined as “school non-attendance that parents and carers are aware of”, and is associated with severe emotional distress at the prospect of attending school. Despite the limited data on exact school refusal rates, a 2023 parliamentary paper reports that the rate of school refusal rates grew by 50 per cent between 2018

and 2021. Orygen workforce development and service implementation director Sian Lloyd was on the team that developed the toolkits and said the two resources are designed for clinicians and for schools. The resources are titled ‘A Guide for Supporting School Attendance for schools, and ‘A Collaborative Approach To Supporting Young People Experiencing School Refusal.’ “Even though we have written both frameworks for those particular audiences, they are really helpful for parents and carers of young people,” she said. Talking from personal experience, Ms

Lloyd approached her school coordinator with the framework when she noticed one of her teenagers beginning to display signs of school refusal. “I started noticing things like not wanting to go in the morning, tummy aches and those sorts of excuses,” she said. “So, I approached the school and said I have some concerns and here are some of the approaches we can take.” “It was quite easy to put those things in place and my child’s experience was that their attendance improved and we didn’t have an issue anymore, but we also nipped it in the bud really early.” Orygen chief of research translation

Rosemary Purcell said there are several reasons which could lead to school refusal including the start of the school year, new teachers, new classmates and schools. “Children can have high anxiety and can feel overwhelmed in a classroom environment,” said Ms Lloyd. The resources include a checklist of potential early warning signs including difficulty attending school after weekends and holidays, disrupted sleep cycles, tearfulness, clinginess and dawdling before school , feeling sick before school. Details: https://ow.ly/KUTe50QwAWf

A century in the covers To celebrate 100 years, a book has been created on the history of Alton North Cricket Club. Formed in 1923, the club was once called the Kororoit Stars Cricket Club. John Dickenson has spent plenty of time researching the club to put the book together. “For the last two years I have been working on this book with the assistance of many people at the club,” he said. The book is titled ‘One Hundred Years of the Altona North Kororoit Stars Cricket Club 1923-2023.’ Mr Dickenson’s research involved using the internet, local newspapers and using old connections to make new ones. The end result is what he describes as an entertaining and colourful story spread across 190 pages.

“This book has lots of colour, lots of stories and images of people around the club, as well as lots of funny little things that happened along the way.” Mr Dickenson’s history with the club began in 1976 as secretary, although to his surprise his roots to the club began long before his joining. “In 1946 when the club reformed after the war my father was the vice-captain of the team, which was something I was never aware of until now.” In later years, Mr Dickenson became president and is now vice-president to Andrew Auciello. To celebrate the launch of the book , the club hosted a past players and supporters day on January 26. “It went really well, we had support from so

John Dickenson from the Altona North Cricket Club. (Damjan Janevski) 386286_01

many people and it was a day of remembering the fun things we used to do in the club…in the good old days.”

To purchase a book contact John on 0418 552 629. Jennifer Pittorino

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Wednesday, 7 February, 2024 MARIBYRNONG & HOBSONS BAY STAR WEEKLY 7


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Dog owner’s plea over leash rules By Jennifer Pittorino A local resident is calling on the Maribyrnong community to keep their dogs on leashes in the correct areas, in a plea to keep her dog safe. Vanda Bourandas says she has never felt as unsafe walking her dog in public areas as she does now. Born during COVID, American Bulldog Narla was never adequately trained or socialised with other dogs or people. “She is a very timid and nervous dog, walking her has been a long and difficult

road,” Ms Bourandas said. “We have noticed a growing number of off leash dogs on main walking trails which I don’t have a problem with in their designated areas. My issue is when she encounters dogs in these areas and she gets nervous.” “All I am trying to do is help my dog because she has had a terrible start to life and I don’t want her to suffer later on and be victimised as a bully breed. We don’t want her put down because other dogs come close to her and she attacks, I am trying to be responsible and proactive.”

Along her typical walking route, the Maribyrnong walking trail, Ms Bourandas has encountered abuse from other locals when she asks them to keep their dogs on leads in lead areas. “I have been laughed at, ignored and abused so I would like help from the council.” Despite several signs in the areas depicting on and off lead areas, Ms Bourandas feels there is not enough enforcement. “It is signposted everywhere that it is a lead area and penalties apply but people ignore that because we have never seen any

enforcement down there,” she said. Maribyrnong council chief executive Celia Haddock said the trail is an on-lead area for dogs saying they patrol the area regularly. “To ensure the safety of our community, council reminds all dog owners that their dog must be on a lead in all public spaces, unless the area specifically states that it is a dog off-lead area,” she said. “While visiting an off-lead area, owners are asked to carry a lead to be able to bring their dog under effective control if the dog’s behaviour causes any person or animal to feel threatened or worried.”

New bus tour rides in A new tourism initiative gives locals and tourists a new way to see the best of Hobsons Bay with a one-day tour. The tour takes in the highlights of Hobsons Bay’s maritime history, parklands, beaches and foodie hotspots and is run by tourism operator Explore Australia. These include viewing the hidden gems of Point Gellibrand, the Williamstown Botanical Gardens, the Altona Coastal Park, the Williamstown racecourse, Hobsons Bay Wetlands, Cherry Lake and Newport Lakes. The tour was a successful Pitch Your Project applicant and will run every Tuesday and Saturday until April, with pick-up-drop-off locations in the Melbourne CBD and Williamstown. The Tuesday tour includes a stop in Pier Street, Altona for lunch and a wander through the Altona Beach market, while the Saturday tour takes passengers to Grazeland

in Spotswood for lunch. Tours operations manager George Josevski said the feedback so far has been great. “The response has been fantastic, we have been surprised to see so many people interested from outside Hobsons Bay,” he said. While there are locals taking the tour, Mr Josevski said two thirds of the passengers have been from outside the municipality. “We have had full busses since we started, showing it is a unique and special initiative because its working.” Tickets are $10 for adults and $5 for children under the age of 16. Details: hobsonsbay.vic.gov.au/visit/bustour Jennifer Pittorino

Hobsons Bay has a new bus tour. (Supplied)

Geelong and Ballarat freeway lane changes From February 2024

Changes to how you get to Princes Freeway and M80 Ring Road What to expect Geelong-bound: Make sure you’re in the right-hand lanes to use the new ramp and continue on through to Princes Freeway, instead of the left-hand lanes. Ballarat/Greensborough-bound: You’ll need to be in the left-hand lanes to get onto the M80 Ring Road, instead of the right-hand lanes.

Other works during this time Footscray Road between Pearl River Road and Docklands Drive will be closed westbound from 8pm Sunday 11 – 8pm Sunday 18 February, and then in both directions from 8pm Sunday 18 February to 5am Monday 4 March.

Major delays expected, so allow extra travel time. Please plan ahead and check before you travel at bigbuild.vic.gov.au Authorised by the Victorian Government, 1 Treasury Place, Melbourne

8 MARIBYRNONG & HOBSONS BAY STAR WEEKLY Wednesday, 7 February, 2024

12659511-HC07-24

From mid-February, the lanes you need to be in on the West Gate Freeway to travel to Geelong and Ballarat will change.


DISCOVER WILLIAMSTOWN

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Williamstown beach is popular with locals and tourists alike.

Williamstown MP Melissa Horne This summer there’s so much to do in and around Williamstown, Altona, Altona North, Newport, Spotswood and Brooklyn. Whether it’s taking a walk on the new Altona Pier, taking a walk around Point Gellibrand or popping into some of our new great bars in Newport and Spotswood. There’s a couple of wonderful parks in Brooklyn that are hidden gems. And if the arts scene is more your vibe, Louis Joel Arts Centre in Altona and the Substation in Newport always have fabulous exhibitions on. I’m always keen to hear what’s important to you and the improvements you’d like to see in our area, so please email me at melissa.horne@parliament.vic.gov.au

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Lukumades At Lukumades™ we specialise in creating hand-crafted Greek doughnuts with a modern twist. Whether you like your doughnuts smothered with Nutella, sprinkled with crushed Oreos or drizzled with salted caramel sauce, we have a little something for everyone! We began our doughnut journey in 2016 out of a food truck that roamed the streets of Australia’s ‘foodie’ capital – Melbourne. We hit the ground running and given our immense popularity, we ventured into our very first bricks and mortar store in just 9 months! ‘Excited’ doesn’t even come close to describing everyone’s reaction when Australia’s first store dedicated to Greek doughnuts was born! It has been one hell of a journey and we have thoroughly enjoyed teaching the people of the world about ‘Lukumades’. Given our huge success, naturally, franchising has been the next step!

Indeed Convey Indeed Convey staff pride themselves on offering clients friendly and professional conveyancing services Victoria wide. With over 25 years’ experience in conveyancing, Indeed has all your residential and commercial property conveyancing needs covered, whether you are subdividing, developing or simply transferring a property. Established in 2013 and owned and managed by Mary Commisso, Indeed Convey boasts an experienced team of 11 conveyancing specialists who operate from three locations; the Albert Park head office, Williamstown and Yarraville. Indeed Convey takes a simplified approach to property conveyancing. The team’s focus is to deliver exceptional and tailored customer service, free of legal jargon – put simply, they will guide you through the conveyancing process every step of the way.

Dream Academy Dance Dream Academy Dance (DA) and Refinery School of Music (RSM) are both conveniently located in the same venue in Williamstown North, offering an array of dance classes and music lessons to all ages and levels. Established in 1995, both schools specialise in their craft and pride themselves on quality and accredited teaching, offering highly experienced and established teachers within their field. Operating out of a professional studio facility, within a nurturing and safe environment. So, whether it be for fun, fitness or career, this is the time to make your dreams a reality, by contacting them now for your Free Trial Lessons on 1300 600 111.

Westside Smash Repairs Westside Smash Repairs is a small business located in the heart of Williamstown North. It has been providing locals in the west with high quality vehicle repairs and paint work since early 2020. At Westside Smash Repairs no job is too big or small. The workshop is fully equipped to provide a complete range of services to all makes and models. From full restorations and major accident repairs to minor wear and tear. The friendly team welcome you for a free quote on all private, insurance and fleet work with a replacement vehicle and useful help to manage your needs during repairs. Staff can even help with your claim, making your experience stress-free! To find out more about the services or for urgent repairs, call 0425 844 802.

Williamstown Specialist Centre Williamstown Specialist Centre is located in the lovely seaside suburb of Williamstown, which is approximately 10 kilometres south west of the Melbourne CBD. The centre is surrounded by free parking spaces both on the main and adjoining streets. All-day parking spots can sometimes be found on Lyon Street or Electra Streets. Specialists include Ear Nose and Throat, Cardiologist, Endocrinologist, General Paediatrician, Orthopaedic Surgeon, Respiratory Physician, Sleep Physician, Vascular Specialist and Endovascular Specialist, Urologist and Musculoskeletal Sports Podiatrist. If you are considering renting one of the centre’s spacious spaces, rooms are available on a sessional basis.

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Wednesday, 7 February, 2024 MARIBYRNONG & HOBSONS BAY STAR WEEKLY 9


NEWS STARWEEKLY.COM.AU

A heartfelt campaign By Jennifer Pittorino Clare Delaney was only 23 when her world was flipped upside down by the tragic and sudden loss of her father Anthony. Anthony Delaney was only 59 when he died of an unexpected heart attack at home in 2018. Now during Heart Awareness Month, Clare hopes to bring awareness to heart disease. Clare’s grandfather also passed away at the young age of 32, the autopsy report later revealed he had a genetic disposition which can lead to heart disease. After suffering three losses in the family to heart failure, the Laverton woman is on a mission to take her heart health seriously and raise awareness on the topic while doing so. “It was extremely traumatic and such a life changing experience to lose my dad at 23,” she said. In her grief and discovering Heart Research Australia (HRA) and its campaigns, Clare took it upon herself to begin her own campaigning. During the month of February, HRA dedicates the entire month to heart awareness, which Clare uses to her campaigning advantage. “I host functions with family, friends, acquaintances and whomever I can,” she said. “I have my socials where I campaign and advocate for people to check their heart rate. “This year I am hoping to do a campaign in November to get back into walking after giving birth to my daughter. “I just hope to keep my dad’s legacy going while trying to help other young children who may have family members in this situation.” Heart disease touches the lives of two in three Australians and stands as the leading cause of death, according to HRA chief executive Nicci Dent. “Prioritising heart health is an investment in

Clare Delaney is raising awareness for heart disease. (Damjan Janevski) 385798_03

your future, both health-wise and financially,” she said. According to HRA, there are many affordable ways to maintain heart health. These include eating heart-healthy foods, staying active, managing stress and regular health check-ups.

“Heart research is so important and HRA does a fantastic job,” said Clare. “The more research we can do will potentially help someone who has similar genetic dispositions in the future or might just inspire someone to check their heart.”

Cookbook’s winning recipe Kon Karapanagiotidis’ book ‘A Seat at My Table: Philoxenia’ has continued to have success since its release in October. Mr Karapanagiotidis is a dedicated Maribyrnong community leader and chief executive of the Asylum Seeker Resource Centre (ASRC) whose work in the community recently landed him the title of Melburnian of the Year. In the midst of his success, Mr Karapanagiotidis created a vegan and vegetarian cook book with his mum Sia and now it in the running to win Booktopia’s Favourite Australian Book Award 2023 opening round. Before its release the book had already made $211,000, all that went directly back to the ASRC. Now Mr Karapanagiotidis is excited about this next opportunity and what it can mean for raising more money for the ASRC. “We are feeling really good about it, we are grateful that the book is resonating with the public,” he said. “Voting for this cookbook means you are helping providers set the table for refugees by raising vital funds for our food bank. If you are going to vote, vote for something that is more than just a book. Vote for something that is making a difference in the lives of refugees, but most importantly, encouraging optimism, hope and compassion at a time where it is sorely needed.” Opening round voting closes on February 11, while voting on the top 10 closes on February 15.

Anxiety support group

HOBSONS BAY PLANNING SCHEME NOTICE OF APPROVAL OF AMENDMENT

Planning and Environment Act 1987 Amendment C134hbay The Minister for Planning has approved Amendment C134hbay to the Hobsons Bay Planning Scheme. The amendment came into operation on 25 January 2024 when a notice was published in the Victoria Government Gazette. The amendment corrects mapping and text anomalies to ensure the ongoing accuracy of the Hobsons Bay Planning Scheme. These corrections will provide clarity in the administration of the planning scheme by ensuring the provisions of the scheme are correct, up to date and consistent with the existing conditions of land use and development.

Once a month the Footscray Library opens its doors to an anxiety support group. Facilitator Tim Hillier said the group is designed to be a safe, confidential and welcoming space for those experiencing anxiety. “We are a group that really wants people to share their experiences in a friendly, non judgmental and confidential space,” he said. “We want people to come in and share as much or as little as they want to and to feel understood by the facilitators.” Having lived experience with anxiety and OCD himself, Mr Hillier and the other facilitators make ideal mentors for the only group of its kind in the west. “We operate through Anxiety Recovery Centre Victoria (ARCVIC) which operates in the east. I grew up in the west and wanted to bring it out here,” he said. Having experience working with charities in the mental health space, Mr Hillier set up

the support group to bring people together to discuss challenges, self-help ideas and coping strategies. “We try to get people to open up about how they are feeling, we let people chat back and forth so it is quite unstructured,” he said. “We also like to give people quiet time which gives them the opportunity to unwind, something they might not be able to do during their day.” Begun in February 2023, the group usually sees small numbers and hopes to welcome new faces this year. “For those who might not feel comfortable in person there are also online sessions,” he said. “It is all free , we just want to be there if anyone needs any support.” Details: https://arcvic.org.au/events/ categories/suppor t-g roup-face-to-face/ footscray-anxiety-support-group/ Jennifer Pittorino

A copy of the Amendment can be inspected, free of charge, at the Department of Transport and Planning website at www.planning.vic.gov.au/public-inspection or by contacting 1800 789 386 to arrange a time to view the Amendment documentation. A copy of the Amendment can also be inspected, free of charge, during office hours, at the offices of the Hobsons Bay City Council, 115 Civic Parade, Altona and on the Hobsons Bay City Council website at www.hobsonsbay.vic.gov.au www.hobsonsbay.vic.gov.au 12667330-MP06-24

10 MARIBYRNONG & HOBSONS BAY STAR WEEKLY Wednesday, 7 February, 2024

Tim Hillier founded an anxiety and OCD support group in the west. (Jacob Pattison) 385508_05


FEATURING ... EDUCATION

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Treat students clean and keep them green Sustainability is a focus of many schools these days, with students often encouraged to engage in practices such as packing ‘nude’ lunches, recycling and switching off lights when not in use. How can parents help encourage their kids to be sustainable students? Here are eight tips from Sustainability Victoria: 1. Lunches - get the kids to make their own lunch and use containers suited to nude food, eliminating the need for disposable wrapping. If you do need to wrap, reusable beeswax wraps can be used. Find out about them online or do a course on making them at your local neighborhood house or community arts centre. 2. Make your own snacks - despite what they say, many kids have plenty of time on their hands. Teach them to make their own muesli bars and other snacks. Be patient, it’s a great life skill. They will learn to be more independent and have fun doing it! 3. Get more value - use the ‘Love Food Hate Waste’ website to get great recipes to use last night’s leftovers in exciting ways for school (and work) lunches. 4. Use what you’ve got - save money by digging out pens, pencils and other consumables from drawers, cupboards and bags, rather than buying new ones. Many stationery makers also have a range of notebooks made from recycled paper. 5. Textbooks and uniforms - most schools have secondhand book and uniform shops, but your local op shop is also worth trying. Many high school English and literature books are available for free on Kindle. For other subjects, ask teachers what the difference is with this year’s version of a textbook compared with last year’s, as the older edition may still be suitable.

Teaching your kids about sustainable food choices is an important life skill. (iStock)

6. Walking or riding to school is a great way to stay fit. It saves fuel and reduces vehicle pollution and traffic jams at the school gate. Otherwise, park a short distance from the school and walk with the kids and use it as an opportunity to teach road rules. Catching the bus may also be an option.

7. Buying a desk, bookcase or filing cabinet? Second-hand office furniture shops often have very modern goods at a much better price than new and they will last. It is also worth checking out Facebook Marketplace for some great quality bargains. 8. Ask your school to join the ResourceSmart Schools program offered by Sustainability

Victoria. Supporting schools within the state to embed sustainability measures across the school facilities, community and curriculum, once a school joins the program, it will have access to an online portal to learn and practice ways of integrating sustainability while also saving resources and money for the school.

Co-education Enrolments Now Open for Year 7, 2026 and beyond Scan QR code to find out more The future belongs to the Curious www.aloysius.vic.edu.au 31 Curran Street, North Melbourne VIC 3051 P 03 9325 9200 12578321-AV42-23

Wednesday, 7 February, 2024 MARIBYRNONG & HOBSONS BAY STAR WEEKLY 11


FEATURING ... SENIORS

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King Charles sets a healthy example by hospital visit By John Austin, National Seniors Australia Did you know there’s a surgical procedure that can relieve the symptoms of having an enlarged, but not cancerous, prostate?

I didn’t, before I read that the King was scheduled to undergo the procedure. In my case, the urologist prescribed me a drug he guaranteed would ease the matter by shrinking that little-seen but hugely felt gland that sits just below the bladder but surrounds the tube that drains urine from it. It works, sort of, and most of the time. And that’s the problem for many older men. Passing urine can become a challenge, causing poor flow or having to pass it urgently. Multi night-time visits to the toilet disturb sleep patterns, embarrassment is always front of mind, and the condition can lead to urinary tract infections and kidney problems. “In common with thousands of men each year, the King has sought treatment for an enlarged prostate. His Majesty’s condition is benign and he will attend hospital … for a corrective procedure,” Buckingham Palace said in a statement. And if the King wanted to send a message to men to check their prostate health, then he has been successful. Britain’s Daily Telegraph reported that prostate searches on the National Health Service website went up 11-fold after the news broke. Nearly 80% of men over the age of 70 have an enlarged prostate, according to the Prostate Cancer Foundation of Australia. The condition is also known as benign prostate hypertrophy. According to the Cancer Council, prostate cancer is diagnosed in around

Britain’s King Charles III and Queen Camilla leave The London Clinic in central London, where the king received treatment for an enlarged prostate. (AP Photo/Alberto Pezzali) 17,000 Australian men a year and the risk also increases with age. Symptoms include difficulty or pain while urinating. Treatment options include: • Controlling your fluid intake. Avoid alcohol and consuming large amounts of fluids. Use padded underpants or padded inserts. • Drugs can take the edge off symptoms and lessen urgency and nightly toilet visits. • Surgery is usually advised when symptoms

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worsen, and lifestyle changes and medication don’t work. Urology surgeon and Australian National University professor, Henry Woo, told ABC News the procedure is “one of the most commonly performed operations in urology”. Conventional options include transurethral resection of the prostate (TURP) or laser prostatectomy. This removes excess prostate tissue to

unblock the urethra. Lasers can lead to a quicker recovery and have fewer serious side effects. Minimally invasive types of surgery, such as Rez?m therapy, are also emerging. This uses thermal energy from water vapour to remove prostate tissue and can have the benefit of preserving sexual function and requiring only day surgery. It’s not known what the surgical procedure King Charles has opted for.

IS 2024 YOUR YEAR TO TRAVEL? COME AND DISCOVER A WORLD OF POSSIBILITIES!

NORTH-WEST SENIORS TRAVEL EXPO Tuesday 13 February • 10:30am - 2:30pm Proudly hosted at Rivervue Retirement Village Featuring over 10 travel providers, it’s the perfect opportunity to book your next holiday and take advantage of the travel discounts on offer with experienced operators specialising in travel for seniors. Light refreshments will be provided, and you could WIN a wonderful door prize just for attending. Let the adventure begin!

Wish you were here?

Call 1300 298 439 to RSVP before 11 February Or fill in the form online at www.rivervue.com.au

1300 298 439 25 Bellavista Drive, Avondale Heights

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12 MARIBYRNONG & HOBSONS BAY STAR WEEKLY Wednesday, 7 February, 2024


FEATURING ... SENIORS

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How does dementia differ from normal ageing? UNSW experts say it’s never too late, nor too early, to adopt healthy habits that can delay the onset of dementia. Forgetting names and misplacing items happen to us all, more so as we age. But when should you be concerned that these small acts of forgetfulness are part of a larger cognitive decline that may indicate dementia? Scientia Professor Henry Brodaty, co-director of UNSW Sydney’s Centre of Healthy Brain Ageing, says there’s no single test that can say conclusively whether someone has the beginnings of dementia – but diagnosis begins with a visit to a GP. There the GP might test the patient’s short-term memory with some word, number and drawing exercises, after which they may then refer the patient on to a specialist. But Professor Brodaty says sometimes the most reliable indicator is to ask someone who lives with the patient. “The diagnosis is usually a combination of getting a history from the patient and a history from someone who lives with them,” he says. “That’s probably the most useful thing – someone who lives with you 24/7 is a much more accurate rapporteur than someone like me doing a one hour assessment in a clinic.” Major changes in memory We all have our forgetful moments. But when major memory lapses start becoming consistent and start impacting one’s day-to-day life, it could be an indicator of cognitive decline. “We have to distinguish between what is cognitive decline and what’s physical decline,” says Associate Professor Simone Reppermund, with the Centre for Healthy Brain Ageing. “As we age, we get more frail, and it may be difficult to walk longer distances or to have the range of motion to drive a car. “But that’s unrelated to cognitive decline, and this is where dementia or cognitive

impairment comes in. A person with dementia at some point will not be able to do the things they once could do without thinking, such as drive a car, because they get confused and are no longer able to process the sensory

information required to do this.” Prof. Brodaty says some cognitive decline is part of normal ageing. “As we age, we become slower in our processing speed. We’re not as good at

remembering things, particularly when they’re not able to be logically sorted and connected. ■ Continued page 14

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Wednesday, 7 February, 2024 MARIBYRNONG & HOBSONS BAY STAR WEEKLY 13


FEATURING ... SENIORS

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■ From page 13

“There’s a test called the Rey Auditory Verbal Learning test where you’re given a list of 15 words five times in a different order, and we normally see a learning curve as people remember more and more. A 20-year-old will do better than a 40-year-old, who’ll do better than a 60-year-old, who’ll do better than an 80-year-old.” But it’s not all bad for older folk; some things improve with age. “As we age our vocabulary improves, our judgment improves, our ability to organise things improves. In tests where we can sort, say, 10 grocery items into different categories, we do just as well as the younger person because we can use those strategies to compensate. There is also evidence that we become wiser as we get older.” According to Dementia Australia, it’s when people encounter difficulties with the following on a regular basis that there could be some underlying cognitive cause worth investigating: • Trouble remembering recent events • Trouble finding the right word • Trouble remembering the day and date • Forgetting where things are usually kept • Difficulty adjusting to changes in routine • Trouble understanding written content or a story on television • Difficulty following conversations in groups • Problems handling finances • Difficulty with everyday activities • Losing interest in activities that were previously enjoyable • It may not be dementia One strong reason it’s worth seeking advice about problems with memory is that some conditions can cause similar symptoms and are reversible if caught early enough.

“Vitamin B12 deficiency, low thyroid, some infections and some sorts of cancer can present as dementia. As a psychogeriatrician, I always check for these, but they occur very rarely in my practice because they’ve usually been screened for by blood tests by the time the patient sees me,” Prof. Brodaty says. Other conditions with similar symptoms that may be reversible dementia include normal pressure hydrocephalus (a build-up of cerebrospinal fluid in the brain) and infections such as syphilis. Urinary tract infection, certain medications, stress, and depression can mimic dementia and need to be ruled out. A/Prof. Reppermund says depression in an older person can sometimes look like dementia at first glance. “There is the term pseudodementia, which refers to major depression in older people that

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14 MARIBYRNONG & HOBSONS BAY STAR WEEKLY Wednesday, 7 February, 2024

may interfere significantly with their cognitive function, for example their concentration and their memory. And that’s treatable,” she says. Life goes on And even if the diagnosis is dementia, there’s no reason for them to think they’ve moved through a one-way door. “It is really important for people to see that once you have a diagnosis of dementia, you’re still the same person,” A/Prof. Reppermund says. “You have a diagnosis so you can plan for it. But that doesn’t mean that from yesterday to today, you are a different person. I think stigma still exists today, that somehow your life ends as soon as you get a diagnosis of dementia.” In fact, A/Prof. Reppermund says, a diagnosis – which could be for one of more than 100 different types of dementia – can

actually come as a relief. “It’s not necessarily a loss,” she says, “to know what you finally have a name for your symptoms. You can now understand and learn more about the particular type of dementia you have, what to expect and what are the next steps, how to plan for the future, for your finances, and be more confident to tackle the next years of your life.” People can live positively with dementia for many years, adds Prof. Brodaty, who helped set up a website for people recently diagnosed with dementia that offers advice on how to take their lives forward. Can dementia be prevented? Prof. Brodaty says while there is no cure for most types of dementia and no known way to prevent it, we can certainly delay the onset of it, hopefully to the day we die. “We just ran a large trial online with over 6000 people aged 55 to 77. And we showed that by doing exercise, observing good nutrition such as the Mediterranean diet, being socially connected, and doing brain training exercises as well as treating depression and anxiety – we improved cognition in people, over three years, compared to a control group.” A/Prof. Reppermund says while there are certain types of dementia which have genetic links, dementia is most probably acquired by a mix of neurobiological and environmental factors. “There are certain risk factors that make it more or less likely to develop cognitive decline and dementia, including physical and social inactivity. Being inactive, not engaging in social activities, a poor diet and too much alcohol are all risk factors.” Even then, Prof. Brodaty says, “it’s never too late to start, and never too early to start” making changes that maintain and protect your brain health into old age.”


FEATURING ... SENIORS

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Exclusive over 50s gym is now open in Hobsons Bay Avanti Health Centres, a brand new gym exclusively available to people 50 and older, has arrived in Hobsons Bay. Unlike any other facility, the gym boasts a country club aesthetic and a great community environment, providing members with a safe and supportive space to exercise and socialise. According to Darryl Grundy, Avanti’s chief executive, the gym was created to address the needs of older people who can be intimidated by commercial gyms with their “alpha types” and “awful music.” Avanti aims to offer a place where members can feel at home and supported by health professionals who help people live longer, be healthier, feel happier, and prevent cognitive decline. In addition to the healthy ageing focus on the gym floor, Avanti Hobsons Bay is a licensed provider of the Onero Bone health program for those living with, or at risk of living, with osteoporosis. This exercise physiologist-led program can take one from high-risk osteoporosis to regain normal levels of bone density – without medication. After successfully piloting centres in Queensland the past two years, Avanti is now extending its presence into Victoria, with Hobsons Bay launching in January on Hall Street, Spotswood. It will be its fourth centre, joining counterparts in Caloundra, Southport, and Townsville. Mr Grundy believes that every person should have the opportunity to live a long and healthy life. He chose Hobsons Bay because of its beaches, great parks, fascinating history and fantastic food options, Hobsons Bay has a great community feel. Avanti Hobsons Bay is the first Melbourne location with over 30 per cent of Hobsons Bay residents older than 50. Avanti’s pre-sales at Hobsons Bay are now open, offering a limited number of 150 spots at an exclusive foundation rate of only $24 per

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Wednesday, 7 February, 2024 MARIBYRNONG & HOBSONS BAY STAR WEEKLY 15


NEWS STARWEEKLY.COM.AU

Kitchen to heat up with funding By Jennifer Pittorino The Yarraville Community Centre (YCC) is the latest recipient of a grant from the West Gate Neighbourhood Fund. YCC has received $189,072.00 to upgrade the kitchen facilities to support the increased demand for food relief and community access. Manager Christine McCall said given that the centre has always been involved in community based programmes and workshops for cooking, the funds are needed. “We have our nourish program which was established in 2020 during COVID, which

was all about supporting the local community with friend meals and food,” she said. The program rescues surplus food and transforms these donations into meals for the local community in need. Ms McCall said the program has now expanded to include a pantry where people will be able to access the roughly 200 cooked meals a week. Also available for collection will be eggs, milk and fresh bread with the cooked meals. Excited for the new kitchen facilities, Ms McCall said the current kitchen is not fit for purpose.

“When you have five or six people cooking in there... The benches, old gas cook tops and dishwashers are all old,” she said. “If we can reconfigure the space to support the expansion of the programme and fitting for freezers, fridges, storage space, and everything that is lacking, we will meet the community needs. “It is really important that we’re able to update and reconfigure for the groups and workshops.” The new kitchen will include an ergonomic bench height for people to work at, dishwashers, new stove tops, ovens, cupboards and under

bench fridges. “We are just so excited and feel very privileged to be able to receive this funding,” she said. Ms McCall said they are now in the process of looking for builders and getting quotes in time for the project to be completed at the end of the year. “We are hoping to start around April and be finished by the end of the year.” The grant will also include the installation of new audio-visual equipment, to improve classrooms and meeting spaces to support the adult learning and services run out of the YCC hub.

Back to school help More than 100 back to school stationery packs are sitting at the West Footscray Neighbourhood House waiting to be collected by Maribyrnong parents. Together with City on a Hill West and Green Collect, manager Marianne Wangira have compiled the packs for three age groups, prep to year three, year four to six and secondary school. “Depending on the age group, the packs are filled with the basics, we looked online to see what schools usually ask for in terms of stationary,” she said. “The younger age group has colouring pencils and a pencil case, the older group includes a stapler, a calculator and a notebook, and the secondary school kids have extras including a ruler, post it notes, dividers and more.” After being approached by City on a Hill West, a local church, to collaborate on

community assistance, Ms Wangira thought that these packs would be a great option. “We looked at budget relief for families and landed on this campaign because there are already food programmes in their area,” she said. “We knew these packs would be different and something we know families would appreciate. Although we might not have captured everything, we hope we can save families a little bit of money.” Seeking donations from their congregation, City on a Hill West collectively put together 89 packs, followed by Green Collect which provided several boxes of individual items. “These items will be used to top up the packs or be individual items for parents to collect.” The packs are available for pick up at the West Footscray Neighbourhood House. Ms Wangira is adamant nothing will be put to waste, whatever is left over will be donated to schools in the Maribyrnong area.

Manager Marianne Wangira. (Supplied)

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NEWS STARWEEKLY.COM.AU

Little ‘STEManiacs’ get to work Scienceworks’ annual Little Kids Week ‘STEManiac’ featured a variety of activities, exhibits, storytelling and shows. Scienceworks said the week provides an opportunity for pre-schoolers and their caregivers to have the run of Scienceworks and take part in STEM-focused fun and play-based learning. Play-based learning is now widely understood to be one of the most important ways to support young children to develop the skills and understanding they need to live well. Star Weekly photographer Jacob Pattison captured some of the fun.

Clemintine (1) and Bodie (4).

Nyra, (5) (Jacob Pattison)385810_01

Arty, (5).

Rudy, (3).

Vera, (1).

Raff, (1).

Scienceworks Programs Officer Sophie, Ollie (16 months) and Jamie in the STEM lab.

Bodie, (4).

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COMMUNITY

COMMUNITY CALENDAR WANT YOUR EVENT LISTED? Community Calendar is made available free of charge to not-for-profit organisations to keep the public informed of special events and activities. Send item details to Star Weekly Community Calendar, Corner Thomsons Road and Keilor Park Drive, Keilor Park, 3042, or email to westeditorial@starweekly.com.au by 9am Wednesday the week prior to publication

Charity Golf Day Hobsons Bay Community Fund will be holding its ninth Annual Charity Golf Day on Wednesday, March 20, hosted at the Kooringal Golf Club. Sponsors, players and supporters are welcome to join the fun and support the Hobsons Bay community. ■ https://events.humanitix.com/hbcf2024

Newport Jazz Festival The Newport Jazz Festival is returning for another year May 3-5, featuring a stellar line-up of musicians in 38 bands, with headliners including jazz legend Bob Sedergreen, dynamic traditional band Shiraz, the groovy Adam Rudegeair plus Newport’s own Julie O’Hara. ■ www.melbournejazzjammers.com.au

This week’s photographer’s choice picture is of Francis Acquah who was awarded an Australia Day honour for his work in medicine. (Damjan Janevski) 385509_01

Free parent support Hobsons Bay council’s new support group, ’Tuning in to Teens’ is designed to help parents with a range of teenage topics. These include understanding your teen better, helping your teen to manage difficult emotions, helping to prevent behavioural issues in your teen and teach your teen how to deal with conflict more effectively. Tuning in to Teens is a free six-session parenting program designed for parents of teens. The first term will run on Tuesdays from 6.30-8.30pm, commencing February 13. The second term will run on Mondays from 6.30-8.30pm, commencing May 20. ■ 9932 4000 or youth@hobsonsbay.vic. gov.au.

Willin Wimmin choir Enjoy health and wellbeing benefits with group singing. New members are always welcome at WiIlin Wimmin women’s choir in Williamstown. No audition involved. The group sings contemporary, folk, choral and world repertoire in acapella style. The group meets on Wednesday evenings during school terms, 7.30- 9.30pm at The Bridge Church hall, 119 Douglas Parade, Williamstown. ■ willinwimmin.org.au or contact willin. wimmin@gmail.com

Hobsons Bay City Band, Do you play any percussion, brass or woodwind instruments? The Hobsons Bay City Band is seeking musicians to join their community band. Rehearsals are held under the directorship of Wayne Bowden every Monday evening from 7.30pm at the Newport Bowls Club, 4 Market Street, Newport. ■ hbcityband@gmail.com or www.hbcb.org. au

Open Water Challenge The biggest and most anticipated Williamstown Open Water Challenge, WOW 2024, is on March 3. There are a number of different swims from 1.2 kilometres up to 10 kilometres. The Williamstown Living Saving Club has been hosting the event for the past 31 years and it’s a favourite of the Great Ocean Swim Series in Victoria.

Junior surf boat rowing Wanting to hit the water and try rowing surf boats? The Williamstown Lifesaving Club is hosting come and try days for junior surf boats. Come and try this unique experience for juniors. ■ info@williamstownslsc.org.au

Silver Salties Have you wanted to get into lifesaving but thought you were too old? The Williamstown Lifesaving Club is hosting silver salties, which is a come and try day for people aged 65-plus on February 9. It’s a great social connection and friendships can be made during exercise

Free nature walks for 55-plus Join Dr Liz Cyarto for guided Forest Therapy walks which leave you feeling tranquil, relaxed and rejuvenated afterwards. Supported by Hobsons Bay council and auspiced by Outlets Co-operative Neighbourhood House, spots are limited. The walks are February 8 and 10 at Newport Lakes Reserve, and February 13 and 18 at Williamstown Botanic Gardens, between 10am and noon. Reserve your place now. ■ Dr Liz, thehealthysenior@gmail.com or 0481 977 970

This is a social activity for fun and a bit of exercise, no experience necessary.. This is a free activity each Wednesday between noon-1pm at the Sports Centre, Andrew Park Drive, Altona. ■ Mike 0423-291-708.

Small steps walking group Are you looking for a fun and social way to stay active? Join the Braybrook Community Hub walking group. Get some fresh air, make new friends and enjoy the benefits of walking. Or come for social connections, biscuits and a cuppa every Wednesday between 10.30-11.30am.

Meditation for stress management Classic Car and Bike Show Preparations are well underway with the organisation of the 11th Annual Custom, Classic Car and Bike Show scheduled to be held on February 25 Apex Park, Altona. As well as featuring a wonderful collection of various cars and motorbikes, there will be coffee, drinks, food vans, live bands, as well as face painting and a petting zoo. ■ Lou Artz, 0417 531 670

Meditate under the guidance of an experienced teacher through visualisation, breath and movement. A form of mindful planning combining the psychological process of visualising, preparing for the future, and assigning action steps. Held at the Braybrook Community Hub between 10-11am on Fridays. This class will also be live streamed for you to join from home. Cost is $60 per a 10 week term or $6 per session.

Boxing Maribyrnong Boxing Club has reopened. New and former members of the Maribyrnong Community Youth Club are welcome to attend training sessions on Mondays 6-8pm, Thursdays 6.45-7.45pm and Sundays, 10-11am. Boxing for fitness classes, beginners, youth, adults and also competition available. The club premises are located under the Grandstand on Maribyrnong Reserve, on the corner of Hortense Street and Middle Road, Maribyrnong. ■ nugara.david@hotmail.com or 0413495836

Book sale Friends of Altona Library hold a monthly book sale on the first Tuesday, Friday and Saturday of each month at the rear of Altona Library 123 Queen Street Altona. access via Coles car park, from 10am-1pm. ■ https://libraries.hobsonsbay.

English Program (AMEP). Williamstown. Laverton Community Education Centre now offers free AMEP classes to eligible clients at Joan Kirner House in Williamstown. Classes are on Tuesdays, Wednesdays and Thursdays from 9.30am-3pm. Childcare is available for children who are under school age. ■ 93692726.

Computers, crafts, conversation Whatever your learning interests and needs, Outlets Newport Community Education Centre has hands-on, face-to-face classes for you or a friend. Contact the centre today to find something for you. ■ 9391 8504, or outlets@outletsco-op. com.au

Carers’ walk and talk A collaboration between the state government, Interchange Outer East and Brotherhood of St Laurence (BSL), the Pathways for Carers program is launching a monthly walk in Footscray on the third Thursday of each month. The goal of each group is to provide carers with peer-based support, information, services and resources, opportunities to be active and connect with other carers, connect with nature and connect with their local community. ■ lauren.mcalpine@bsl.org.au or www. pathwaysforcarers.com.au

Williamstown book sale Altona Girl Guides Altona Girl Guides currently have vacancies for girls aged five-plus who would like to learn new skills, gain confidence and expand their friendship circle while having fun. ■ hobsonsbay@guidesvic.org.au

Friends of Williamstown and Newport Libraries hold a book sale every second Saturday of each month 9.30am-12.30pm. The book sale is held in the friends’ room. Cash only sales. ■ libraries.hobsonsbay.vic.gov.au

Walking Football (soccer) This is a social activity for fun and a bit of exercise, no experience necessary for people aged 50 and older. Any fitness level is welcome with no running allowed.

English lessons Want to learn English in a fun and relaxed setting? Build your English, digital and employability skills with the Adult Migrant Wednesday, 7 February, 2024 MARIBYRNONG & HOBSONS BAY STAR WEEKLY 19


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Anyone advertising a puppy, dog, kitten or cat in Victoria for sale or re-homing will need a source number from the Pet Exchange Register and a microchip identification number. It is now an offence to advertise unless the source number and microchip identification number is included in the advertisement or notice. For further information, call 136 186 or visit animalwelfare.vic.gov.au

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PUZZLES To solve a Sudoku puzzle, every number from 1 to 9 must appear in: each of the nine vertical columns, each of the nine horizontal rows and each of the nine 3 x 3 boxes. Remember, no number can occur more than once in any row, column or box.

easy

2 3 6 5 8 7 3 6 4 7 3 8 6 9 1 7 2 9 4 1 5 9 3 8 2 3 6 9 4 2 3 8 medium

3

1 5

4

Perjurers (5) Release (9) Heckles (7) Lever setting off a gun (7) Territory ruled by an Islamic monarch (7) Student (7) Not moving (9) Pig meat (4) Book ID (1,1,1,1) Release (9) Even now (7) Wetter in terms of weather (7) Doubter (7) Island in the North Atlantic (7) Relating to (9) Follow in order (5)

12 13 15 17 19 22 25 26 27 28 29

Common name for the USA (7) Deliverance from harm (9) Reckless (9) Locations (5) Horse’s call (5) Bony; gaunt (7) Mistakes (6) Exaction (9) Prerogative (9) Resent someone’s pleasure or good fortune (8) Distribute (food) (5,2) Beasts (7) Revulsion (6) Pursuing (5) Type of agave (5)

2

ACROSS 1 4 9 10 11

No. 171

3 4 5 6 7 8 14 15 16 18 20 21 23 24

DOWN Women’s underwear and nightwear (8)

1

DECODER

No. 171

6

7

8 4 1 8

7 2

3

1

6 3

6 4 9 1

QUICK CROSSWORD

3 4

2

7

8

5 hard

9 8

8 3

3 1

1 4 2

22

23

24

25

26

1

2

3

4

5

6

7

8

9

10

11

12

13

L

Today’s Aim: 8 words: Good 12 words: Very good

R

U

U

A A

I

aria, aril, aura, aural, AURICULAR, carl, carr, curia, laic, lair, liar, lira, luau, racial, rail, rial, rural

No. 171

7 2 5 7 8 5 ( '

ADAGE AFOOT AGENT AGILE ALIBI ALTAR AMEND APPAL BEECH CRASS DEALT DRAMA DRILY EDGED EVENT FETED GENIE GLIDE HERBS IGLOO ISSUE LADLE

4 LETTERS AIDE BLOW CLAY DEED DEER EGGS EYED IDEA MATS PALE RUGS SLEW STUN USED 5 LETTERS ABOUT

LEGAL LILAC LODGE LORRY MAGIC MELON METAL MIRES MOTIF MUTED NIECE OCEAN ORDER PUFFS REINS RINSE ROMAN SALAD SCENE SCREW SPANS STOWS

STYLE TIERS TOPIC UPPER YABBY

DENSEST EDDYING FORMULA KEENING

6 LETTERS COSIER NEEDLE REGARD STERE

8 LETTERS CLEANEST FORETELL LIKEWISE TORTURED

7 LETTERS COATING COMMUNE

09-02-24

No. 171 Insert the missing letters to make 10 words – five reading across the grid and five reading down.

QUICK QUIZ

1

In which Californian city is the sitcom The Big Bang Theory set?

7

Who said the famous quote, ‘float like a butterfly, sting like a bee’?

2

Which sea does the Rhine river drain into?

8

What is the hardest mineral on Earth?

3

The term microfibre refers to synthetic fibres of what size?

9

Pamela Isley is the real name of which enemy of Batman?

4

How many colours feature on the South African flag?

5

What character does Ellen Pompeo (pictured) play on Grey’s Anatomy?

6

Dried plums are commonly sold as what fruit?

NOTE: more than one solution may be possible

S

N D E D A L A H R O S E E R S E

22 MARIBYRNONG & HOBSONS BAY STAR WEEKLY Wednesday, 7 February, 2024

E

S

G A V

E

A S T

8 1 5 7 2 3 4 9 6 6 9 2 4 5 1 8 7 3 7 3 4 8 9 6 2 5 1 1 5 7 3 6 8 9 4 2 9 4 6 2 1 5 3 8 7 2 8 3 9 7 4 1 6 5 4 6 1 5 8 2 7 3 9 5 7 8 1 3 9 6 2 4 3 2 9 6 4 7 5 1 8

E

C

3 LETTERS ACE ALE ARM BAN BET DOE EAR EAT EGG END ICE ION IRS LIE ODE POP RAW REV RIG ROE RUE TAB UFO USE

L

2 4 3 8 1 6 7 9 5 8 7 1 5 2 9 6 4 3 5 6 9 4 7 3 1 8 2 7 3 2 6 8 4 9 5 1 6 1 5 7 9 2 8 3 4 9 8 4 3 5 1 2 7 6 1 5 6 9 3 8 4 2 7 3 2 8 1 4 7 5 6 9 4 9 7 2 6 5 3 1 8

3 4 8 6 2 1 7 5 9 1 5 9 4 7 8 6 3 2 7 6 2 9 3 5 1 8 4 8 9 7 2 4 3 5 6 1 6 3 1 5 9 7 2 4 8 4 2 5 1 8 6 3 9 7 9 1 6 7 5 4 8 2 3 5 8 4 3 1 2 9 7 6 2 7 3 8 6 9 4 1 5

R S

21

H S

N

20

L R

Using the nine letters in the grid, how many words of four letters or more can you list? The centre letter must be included and each letter may only be used once. No colloquial or foreign words. No capitalised nouns, apostrophes or plural words ending in “s”.

R

Puzzles and pagination © Pagemasters | pagemasters.com

L

10 11 12 13

X F

17 words: Excellent

hard

V

9

14 15 16 17 18 19 20 21 22 23 24 25 26

19

medium

G

8

9-LETTER WORD

easy

5x5

7

18

9 6 2 1

4

6

17

2

5

16

8

4

B UVD EMK P J G T X F

5

3

15

9 2 8

4 2 7

2

O A C WS R Z N Q I H L Y

7

2

14

1 9 2

WORDFIT

10 What is somnambulism more commonly known as?

ANSWERS: 1. Pasadena. 2. The North Sea. 3. Less than one denier per filament. 4. Six (black, blue, green, red, white, yellow). 5. Meredith Grey. 6. Prunes. 7. Muhammad Ali. 8. Diamond. 9. Poison Ivy. 10. Sleepwalking.

No. 171

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SUDOKU


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MOTOR

Qashqai is all grown up

By Chris Riley Once known as Dualis, Nissan’s small SUV the Qashqai has grown in size and stature over the years. Sitting between the Juke and X-Trail in terms of size, the current, third generation Qashqai was launched in 2021. It’s 60kg lighter than before, stands taller, longer and wider, and has a longer wheelbase -- and of course costs more. That means more room for luggage, and more knee and leg room for rear seat passengers. What’s not to like?

Styling The latest, third generation Qashqai comes in four grades: ST, ST+, ST-L and Ti, priced from $33,890 to $47,390. They are all powered by the same turbocharged petrol engine, but will soon be joined by an e-Power hybrid model, priced from $51,590 -- $4200 more than the Ti. Premium paint adds $700, while five two-tone colour combinations options are also available. Our test vehicle was the ST-L priced from $42,190. Standard kit includes 19-inch wheels, combination cloth and artificial leather trim, two-zone climate control with rear air vents and an eight-way power-adjust driver’s seat with lumbar control. The front seats are also heated and so is the steering wheel, but alas there’s cooling for the seats. That goes for all grades (Hello, Aussies do not need heating). Other equipment includes push-button start, electronic park brake with auto hold, automatic lights and wipers, auto dimming mirror, auto folding door mirrors, front and rear parking sensors, adaptive cruise control, auto-levelling adaptive LED headlights plus LED tail and daytime running lights. Qashqai is covered by a 5-year unlimited kilometre warranty with roadside assistance for the same period. Service is due every 12 months or 15,000km.

Infotainment Infotainment consists of a large (for a vehicle this size) 12.3-inch touchscreen that supports Bluetooth, voice control, AM/FM and digital radio, satellite navigation, traffic sign recognition, wired Android Auto and wireless Apple CarPlay plus standard six-spear audio. There’s wireless charging and USB A+C ports

Qashqai has grown in size and stature. (Pictures: Supplied)

in the front and back (rear are charge only) and 12 volt outlets in the front and luggage area.

Engines / transmissions The last time I drove Qashqai it was powered by a 2.0-litre naturally aspirated engine. This time around our ST-L tester is powered by a 1.3 litre four cylinder turbocharged petrol engine that generates 110kW of power and 250Nm of torque, the latter from 1600-3750 rpm. Drive is to the front wheels through a CVT-style automatic.

Safety Five-star safety includes seven airbags (front, side and curtain airbags, plus a centre airbag in the front) and a surround view monitor with moving object detection for parking. Autonomous emergency braking (Car-to-Car, Vulnerable Road User, Junction Assist and Backover) as well as a lane support system with lane keep assist (LKA), lane departure warning (LDW) and emergency lane keeping (ELK), and an advanced speed assistance system (SAS) are also standard.

Driving The transmission incorporates auto engine stop-start, with Standard, Sport and Eco drive modes plus steering wheel-mounted gear change paddles for accessing the seven steps or simulated gears. A stiffer chassis and more sophisticated multi-link rear suspension promises better ride and handling. Bonnet, doors and front guards are made of aluminium to save weight, while the tailgate is made from composites and saves 2.3kg. With a 55-litre tank, fuel consumption is a

claimed 6.1L/100km and premium 95 unleaded is recommended. The cabin feels more upmarket, is reasonably spacious and unexpectedly comfortable, and caters to our preference for cloth rather than sticky leather under our backside. There’s 15mm more headroom, 28mm more knee room in the rear than before which helps to elevate the experience, with USB A + C charge ports provided for front and rear passengers. The rear doors open almost 90 degrees, making it easier for parents to get kids in and out of car seats. Bottle holders in the front doors are large enough to accommodate larger drink bottles. The rear tailgate has grown a pointy ridge which in part explains the larger luggage capacity; 429 litres in this grade. ST-L misses out on a full-blown digital instrument cluster, but the analogue dials are large and easy to read, with a small digital info panel between them for detail. The touchscreen is easy to operate and you don’t need to go digging for the aircon controls, with real knobs at your fingertips. The overall effect is snug and avoids the lit-up look of a Christmas tree that some cars have and will appeal to easily intimidated mature buyers. Performance is perky, even a little livelier than we remember thanks to a bit more torque, but there’s an initial pause as the turbo spools up. It’s a little disconcerting, especially when you’re trying to punch through a hole in the traffic, but apart from that Qashqai gets along pretty well and doesn’t use very much fuel. In manual mode, in sixth or seventh gear, you can hit the accelerator and absolutely

nothing happens. It just sits there. The low profile transmission lever is a snack to use as are the gear shift paddles. For a CVT it’s surprisingly quiet and refined, avoiding the zoominess that plagued Nissan’s earlier efforts. Some people could find the ride a bit firm, but it depends largely on the roads you travel. Handling within the constraints of its target market is safe and predictable. We were getting 7.2L/100km after close to 400km of mixed driving.

Summing up Qashqai is a solid offering that doesn’t want for much, especially in ST-L form. Any shortcomings such as the turbo lag are not deal breakers, but can be irritating at times. There will be many buyers looking to this car as a cheaper option than the X-Trail which continues to grow in size and price. AT A GLANCE MODEL RANGE ST 1.3L CVT, $33,890 ST+ 1.3L CVT, $37,890 ST+ 2-Tone 1.3L CVT, $38,390 ST-L 1.3L, $42,190 ST-L 2-Tone 1.3L, $42,690 Ti 1.3L, $47,390 Ti 2-Tone 1.3L, $47,890 Ti e-POWER, $51,590

Note: These prices do not include government or dealer delivery charges. Contact your local Nissan dealer for drive-away prices.

Wednesday, 7 February, 2024 MARIBYRNONG & HOBSONS BAY STAR WEEKLY 23


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Spotswood fighting to field women’s footy team On the back of a mass exodus from Spotswood’s women’s football program things are looking precarious ahead of the Western Region Football League season. Last year’s division 1 premiership coaches Ian Allan and Chris Grant departed the club for Victorian Amateur Football Association club Westbourne late last year and with them, took a suite of Spotswood players. Last season Spotswood had two women’s teams, the division 1 team was premiers and their second side made it into a preliminary final in division 2. The club was just one of two with two senior women’s teams in 2023. New coach Glen Smith said the early signs for getting a women’s team up for 2024 aren’t great but he and the club are working tirelessly to make it happen. “At the moment, it’s a little rough,” he said. “We’re keen and looking forward to it, it’s just about what it’s going to look like at the moment, in terms of the numbers of girls, that’s a bit of a problem at the moment, but we’re still two months away from the regular

359360_72 (Ljubica Vrankovic)

season so we’re hopeful and we’re trying. “It’s just a bit skinny at the moment, we’ve got training tonight [Monday], we’ll get a bit

of a better idea there. “There are still girls on holiday and stuff like that. We’re hopeful, not from a lack of

trying that people are speaking to people, but there are other clubs that have the same sort of problem so we’re not alone.” “We’re not giving up until sort of the last minute. “At the moment the numbers aren’t there but we have training tonight and we’ll see what’s going on. We’re persevering.” Smith has been at the club for more than five decades and said he is adamant on creating a fun and welcoming environment for women’s players at the club. “If they wanted to come to Spotswood they’d be coming to a club where we make the girls welcome, to be part of a club,” he said. “I believe that any strong club in the future has to have a place for female athletes and the other part of it is that we’ll do our best to help them do their best. “We want Spotty to be a place where they feel as happy to walk through the door as confident to walk through the door, as comfortable to walk through the door as I have in my last 55 years at the club.”

Two in row for Altona North

Zach Lisolajski. (Supplied)

Dream becomes reality By Harper Sercombe It’s been a fast moving 18 months for Western United’s Zach Lisolajski. In 2022, the young-gun was playing state league 1 soccer with Sydenham Park and last year he represented Australia as part of the Young Socceroos squad at the Marbella Week of Football in Spain. Now just last week he made his professional debut in United’s A-League Men’s clash against the Western Sydney Wanderers. “Thursday after training I found out I was travelling [to Tasmania] and once I found that out I was buzzing because I’d never had that type of experience before of travelling with an A-League squad,” he said. “Then it came to game day and I was just warming up on the side towards the end of the game and the boss [coach John Aloisi] told me to start getting warm and as soon as he told me that I got a bit nervous but I got a heap if energy go through me and I was buzzing to go on and make my senior debut. “I had no idea it was going to happen, it was

just out of the blue he just turned around and said Zach warm up.” Lisolajski. said it is something that he has dreamt of since he was a kid and his making his dream a reality has only increased his drive and motivation. “I remember when I use to go and watch A-League games with my parents and they use to say to me ‘you could be on that pitch one day’ and I’d say back ‘I wish I could be on that pitch’ and now I’ve made my senior debut that dream has come true now it’s just about pushing harder and go higher,” he said. “It’s just made me want to train even harder, and push even harder at training, push to get a lot more game time and push to get as far as I can.” Lisolajski only came on for the final 15 minutes, replacing fellow young-gun Kane Vidmar, but said it was an unforgettable experience. Western United academy mates of Lisolajski’s, Matthew Grimaldi and Jake Najdovski were introduced in the final 10 minutes as well, making it four of the 11

24 MARIBYRNONG & HOBSONS BAY STAR WEEKLY Wednesday, 7 February, 2024

players that finished the game for United being from its academy. “Getting on the pitch knowing you’re playing with some of the top players in the league and just moving the ball around,” he said. “It’s a good opportunity for all of us, they’re all good players, good technique, so it’s good to move around on the pitch with them, it’s good to play with the academy boys.” Lisolajski spent the 2022-23 season with the Newcastle Jets, learning the A-League system as part of the Jets academy. With a season in an A-League environment under his belt, Lisolajski has switched clubs in the off season, moving closer to home and joining Western United on a youth development agreement. He said the transition back to Melbourne’s west has been a great experience. “I’ve found it really easy to move in, it’s a good coaching staff, a good bunch of boys they get around you,” he said. “They’ve welcomed me very well which has helped a lot especially at training.”

Altona North has continued its good form with a second straight win in the Victorian Turf Cricket Association Isaacs Howarth Shield on Saturday. After a tough start to the season, Altona North has now won its last two matches to get its season back on track. On Saturday, Altona North was able to defend its 223 made on day one of the match against Seddon. Seddon started well and was sitting nicely at 1-71. Seddon slipped to 4-94 before putting on another 50 run partnership. The wickets then continued to fall again with Seddon eventually out for 199. Kyle Scheepers top scored for Seddon with 39. Connor Smith was the pick of the bowlers for Altona North with 456. Altona North is up to sixth on the ladder while Seddon sits in eighth spot. In other matches, Footscay United struggled against Haig Fawkner. Chasing 305, the Bulldogs struggled after a strong opening partnership. Shehan Fernando and James Deasy put on 70 for the opening partnership. It all started to go wrong from there, with the Bulldogs finishing 9-145 from 61 overs. Fernando top scored with 55, as no batter outside the top four scored double figures. The Bulldogs sit bottom with one win for the season. In senior division, Yarraville Club got a big win against Druids. After being bowled out for 193 on day one, the Clubbers had the Wizards in trouble at 4-20. The Wizards lost an early wicket and struggled to get partnerships going throughout their innings. They were eventually bowled out for 137. Jarrod Parsons top scored with 44 for the Wizards. Ash Sweet took 5-41 for the Clubbers. The Clubbers moved into third position with the win and Aberfeldie’s loss, while the Druids slipped to last and the relegation zone with Craigieburn getting an outright win against Sunshine United


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Nadeem enjoying time in middle By Harper Sercombe Footscray may just be home to the best and brightest opening pair in the Victorian Premier Cricket competition. While the successes of rising star Dylan Brasher have been well publicised of late, with the star batsman having a breakout year which includes four hundreds and an average of 71.3, his 17-year-old opening partner Aiman Naddem has gone somewhat under the radar. Nadeem made his first XI debut in the Bulldogs’ round four clash with Essendon and has not looked back since. Nadeem has scored 355 runs in his 10 knocks and the pair has averaged an opening stand of 74.89. The teenager’s young career hit an early climax when Footscray played Greenvale in round 15, with Nadeem scoring 116. Half of a massive 220 run partnership with Brasher. A couple of weeks on from this feat, Nadeem said it was something that has been ticked off his bucket list. “I wasn’t looking for a big 100 but I was looking for more consistent runs and better opening stands with Brasher, to get the Dogs off to a good start,” he said. “But I think something just clicked. I wanted to bat more time and take more singles and I started enjoying it so I was like why not just do it until the end of the 50 overs. “It was amazing because not everyone played first XI cricket and not many get 100, so to do what people haven’t done is incredible.” Nadeem said he has been able to learn so much from his batsman at the other end, who recently played against Pakistan making an unbeaten 79 in a tour match. Brasher has a rookie contract with Victoria. “It’s been incredible watching him (Brasher) from the other end, currently he’s probably the best batsman in the state and I think he deserves higher chances at the Vic level,” he said. “It’s incredible to see how he bats from the other end, you can see stuff from outside but it’s so different when you bat with him.” This is Nadeem’s fourth season of calling Merv Hughes Oval home, but he said the jump up to the firsts this season has been a rewarding experience. “It’s been really fun, because the level is so challenging,” he said. “I’ve been enjoying the challenge. “It’s something that I look forward to, facing

professional bowlers who play for Victoria or in the BBL (Big Bash League).” Not only is Nadeem playing with the firsts on a Saturday but he also loves to help out with the under-18s on a Sunday. He has even put the pads on four times this season, where he gets to play alongside his younger brother, Aayan, who is a frequent member of the Dogs’ second XI and under-18 team too. “On Sunday I just help out my coach (Hanni Harb), it’s a way to give back to what my coach has done for me throughout my whole cricket career,” he said. “It’s so much fun playing with friends and Hanni too. It’s something I enjoy, it’s less serious (than first XI) but more fun. There’s a good balance between seriousness and fun on Saturday and Sunday. “It’s incredible because not many people have brothers who they can practise with. Because we’re only a year different it really helps training wise, not many people have the luxury to do that.

Aiman Nadeem. (Pictures: Jacob Pattison) 369536

“In the backyard it’s challenging because he’s really good as well so it makes it competitive and makes us want to get better.” In December, the brothers were both a part of the Under-19 National Championships, Aayan with Victoria Metro, while Aiman was

overlooked and played with the Northern Territory. Despite not playing for his desired team, Aiman said the experience was invaluable. “It was great fun to play with the Northern Territory boys even though I would have liked to play with Vic Metro but it was a good experience and I was just happy to be at the carnival,” he said. “I think when things don’t go your way at selection, for me it’s been a better thing, it makes me work harder and be hungrier to do better and prove them wrong.” This is just the beginning of what promises to be a long and fruitful career for Nadeem, and while he isn’t looking too far ahead just yet, there is something he said he would love to do. “I’d just love to get more games in the ones and do well for the ones,” he said. “Try to knock down Ringwood and Casey and get Footscray in the top eight so we can play finals.”

New-look Magic forward looking, keen to impress New Altona Magic coach Goran Lozanovski isn’t looking back at the past, only what his side can do in the National Premier League season. The Magic made the NPL finals for the first time last season, but with a new coach and a new playing group, things are very different. Lozanovski said with having so many new faces, they can’t afford to look back at last season. The Magic was knocked out in the first week of finals last season. “Last season is out of mind,” he said. “It’s different coaching staff, different playing group, we’re looking to build something new. “We’ll take it week by week and we’re going to shock a few teams. Not too many teams know what we have. “Hopefully we’ll get some points on the board early.” For Lozanovski, it’s a return home to a club he knows well. The former Australian player coached the club between 2017-2020. He said things were going well off field and the committee was allowing him to look after the on field side of things. Lozanovski said it had been a big pre-season and ideally a couple of more weeks on the track and a couple more practice matches would have been good. He said with such a new group they were still learning to put everything together,

Johnny Stojcevski is back for another season. (Ljubica Vrankovic) 353162_27

having played just five games together. Lozanovski said he thought they had put together a strong squad.

“We’ve had massive squad turnover,” he said. “A lot of players have moved on. “We have a fairly young squad with a lot

of young kids who are 21-22 which is a good thing. We have a few other experienced players. “Hopefully we have the right mix of players. The first match will tell us where we are.” Lozanovski said there were plenty of players he was looking forward to seeing on the pitch, with a combination or local and players from overseas. Bul Juach is a striker from Sydney and has played in the Bulgarian second division, with Lozanovski saying he would bring some excitement to the Magic. Saad Moukachar comes to the club having previously played in Croatia and he impressed Lozanovski in their last pre-season outing. Nathan Liberto and Jay Kelly have joined the club from Brunswick Juventus and bring some experience. Stephen Lawless crosses from Werribee City and Aaron O’Driscoll arrives from New Zealand. While there is a new squad, Lozanovski said they still had set their ambitions high. “Every club has ambitions for the top six,” he said. “That is definitely the aim.” The Magic start its season on February 10 at 6.15pm at home against Heidelberg United. Tara Murray

Wednesday, 7 February, 2024 MARIBYRNONG & HOBSONS BAY STAR WEEKLY 25


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Doggies in the driver’s seat after a Vine day out Footscray is in a good position at the end of day one in its clash with top three Victorian Premier Cricket side Ringwood. The Dogs started well after being sent to the field on Saturday morning. After a 30-run opening stand from Ringwood, Jay Vine began to get into his work, with the spinner taking the first three wickets of the match to put the Rams to 3-38. Vine wasn’t done there, as he picked up another four wickets, ending the day with 7-52 off 29 overs, including seven maidens. These figures from Vine also broke a number of records, including being Footscray’s best figures in first XI since Tony Dodemaide took 7-26 against Doncaster in 1997-98. They are also the best figures against Ringwood in 1987-88 and the best figures at Jubilee Park in 49 years.

Thanks to Vine and fast bowler Ben Roosenboom who took 3-48, the Rams were dismissed for 184 from 76 overs. On a tricky wicket, Dogs’ coach Dale McDonald said he was happy with how the innings wrapped up. “They’re obviously a very good side, but we’re pretty happy to keep them to 180 which was nice,” he said. “That was fantastic from Viney from a personal point of view. Ben Roosnboom also bowled particularly well, picking up 3-48 off his 15. There was some hard work done, obviously they’re a class team given they’re sitting third at the moment.” With 15 overs of cricket remaining in the day the Dogs marched out to bat, with Ringwood claiming the key wickets of Dylan Brasher and

skipper Travis Dean. Brasher going for one, is just the young-gun’s second single figure dismissal for the season, in which he is averaging 71.3 from his 11 matches. Remaining not out is Aiman Nadeem who will resume at four from his 48 deliveries and night-watchman Jay Vine, who is on zero. The Dogs will resume at 2-17 on Saturday. “It’s a tricky one where you’ve got to go in and face 15 overs, and you know what the wicket’s been playing like,” McDonald said. “They bowled really well, they’ve got a really good bowling attack so nothing came easy. “We plan to bat pretty deep as often as we can but there’s still a lot of work to be done. “We’re definitely going to have to turn up with a mindset of making sure that we’re switched on and working really hard, it’s not going to come easy.”

Jay Vine (Jacob Pattison) 317171_06

Sports shorts Netball City West Falcons young gun Amalani Fauonuku has been named in the under-17 state netball team for the national championships later this year. Fauonuku is known as a shooter, but can play either end of the court. She is part of the Falcons under-23 team this season. Newport resident Emma Winfifeld has been named in the under-19 state team, having previously made state teams.

VSDCA Spotswood is through to the final four of the Victorian Sub-District Cricket Association T20 competition. Facing Taylors Lakes, the Woodsmen made 151 as they were bowled out with three balls remaining. Lachlan McKenna top scored with 40 at the top of the order. The Lions never looked likely, restricted to 6-121. Jack Rietschel took three wickets for the Woodsmen.

NWMCA

Samuel Hope (Jacob Pattison) 386771_09

Woodsmen are content

Altona Sports is through to the semi finals of the North West Metropolitan Cricket Association T20 finals after a stunning win on Tuesday night. Altona Sports made 3-201 from its overs, with Netherlands captain Scott Edwards scoring 121 at the top of the order. Maribyrnong Park St Marys took the game down to the final ball, finishing 4-200. Sports will play St Francis de Sales for a spot in the grand final.

VTCA By Tara Murray Spotswood continues to show why it’s the team to beat in the Victorian Sub-District Cricket Association north-west. With a rush for finals spots in the last part of the season, the Woodsmen sit eight points clear of the chasing pack with nine wins and just one loss for the season. For last season’s premiership-winning coach Dan Schuppan things couldn’t be going much smoother. “Everything is going OK,” he said. “There’s a reason why you’re on top this far into the seasons. “There’s still four games to go and it’s definitely in our own hands. We’ll keep looking to cricket and know if we play our cricket it will stand up. “There’s no complaining about anything.” On Saturday, the Woodsmen completed a methodical win against Yarraville in a two-day clash. The Woodsmen set up the win on day one, making 4-346. Four players made half centuries, led by Declan O’Brien who finished with 94 off 70 balls.

Schuppan said someone like O’Brien was benefiting from having the likes of Lachlan McKenna and Jarrod Martignago coming into the team. “Declan has taken his game to another level,” he said. “At one stage we were looking at 280 and to have an extra 64 runs with exmrous hitting was massive. “When I came in as coach I wanted to try and bring in guys with premier experience. Everyone bar one or two have played pathway cricket so they are really coachable. “Lachie and Jarrod have 200 premier cricket XI games between them. Then being there is helping someone like Declan go to another level.” Day two was a tough day in the field for the Woodmen who were able to get the job done in 67 overs. The Eagles were bowled out for 231. Harry McAleer top scored with 61. Schuppan said they were expecting a tough day. “It was great effort yesterday [Saturday] playing in high temperature and a flat wicket,” he saod. “You’re always a chance to chase that down.

26 MARIBYRNONG & HOBSONS BAY STAR WEEKLY Wednesday, 7 February, 2024

Every team has quality players with Josh Hahnel the leading run scorer in the competition. “They have a young middle order that is pretty fearless. Our bowlers were never going to knock them over for 150 and it would take most of the day. “The bowlers bowled beautifully.” Samuel Hope was the pick of bowlers for the Woodsmen, with 4-45. With another win in the book, the Woodsmen were back in action on Tuesday night in the semi finals of the T20 competition, after deadline. Schuppan said this competition showed the mindset of the group. “You have to play two or three under-21 players which is really good,” he said. “Taylor [Tatterson] has taken over the captainacy and he made it really clear that we are in it to win it. “We have a very strong side and a lot of the older guys, bar myself, are putting their hands up, Credit to the group still wanting to play midweek cricket.” In other results, Williamstown claimed an outright win against Plenty Valley to keep its finals hopes alive. Altona fell well short against St Bernard’s OC, bowled out for 108 in reply to 9-241.

Yarraville Club is through to the next round of the finals of Victorian Turf Cricket Association T20 competition with a win. The Clubbers faced the Williamstown Imperials in a knockout quarter final on Tuesday night. The Clubbers made 5-182 with Michael Hill making 68. The Imperials were then bowled out for 123. Ash Sweet took 4-21. The Clubbers face the winner of Sunbury and Grand United. Altona North lost to St Albans in its knockout final. Altona North was bowled out for 101 in reply to the Saints 5-105.

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Imps power into top two, with toughest test ahead Williamstown Imperials are keen to test themselves in the top of the table clash with Caroline Springs in the Victorian Turf Cricket Association Roy Picone Shield. The Imperials moved into second spot on Saturday with an outright win against Werribee Centrals. Now they face a Falcons side that are in just as good form. Vice-president Brett Pearce said it would be a good test for them. “It’s exciting to find out exactly where the team is at,” he said. “It’s a massive game for us and it will hopefully play into our favour being at home. “We’ll see how they go travelling down to us.” Having been in the mix the last few seasons, Pearce said they had been keen to keep improving this season. He said they were happy with how things were tracking so far. “It’s exciting and hopefully we will kick on

Andrew Hendry (Jacob Pattison)315347_02

from there,” he said. “The expectation was to improve on the last couple of years and finish it off. “We did some recruiting in the off season and are pushing to go one better this year after being close a couple of times in the last five years. The club is in a strong position with the juniors going well. Our second and third XI are sitting in finals spots and our fourth is

only one game out.” On Saturday, the Imperials picked up an important 10 points with an outright win against a struggling Werribee Centrals. Pearce said a performance like this could set the team up for the back end of the season. The Centurions were bowled out for 103 before the Imperials made 9-170. It was a struggle again with the bat for the

Cassar’s knockout award By Harper Sercombe Boxing devotee Jacob Cassar has etched another win to his record as he was awarded the Sunshine and Western Region Sports Club Don Deeble Sports Star Award. Cassar was named the winner for the 2023 award, after being selected from the 10 monthly nominees. He received $5000 for winning the award. Soccer star Alana Cortellino and basketball young-gun Jack Inella finished joint runners up and were awarded $2500 each. Amid nine other incredible athletes Cassar said it was incredible to win the award, which has only provided him with more motivation to work hard. “I couldn’t believe it, it was amazing, all these incredible athletes, it’s an honour,” he said. “It makes me feel good, but it makes me want to train harder, and definitely improve. “There are heaps of great athletes here and it was very eye opening for me to see how hard everyone trains. It goes to show the quality of athletes we have.” Cassar is taking the boxing world by storm, currently, the 17-year-old has an untarnished record with 28 wins coming from his 28 bouts. His last fight was representing Australia in the USA at the RIP City Fall Classic, where he brought back a belt for his country. As a featherweight he is ranked number one in Australia and the Commonwealth in his age group and 16th in the world. In 2022 Cassar was selected as the best male boxer of the tournament in the under-19 Australian Championships. Cassar was selected in the 2019-2023 Victorian Futures team by state coach Marcos Amado and was subsequently selected into the Australian Institute of Sport under-19s and emerging squad by the current Australian coach, Jamie Pittman. The Taylors Lakes resident is currently captain of the Victorian boxing team and spent time throughout last year at the Queensland Institute of Sport with the Australian team preparing for the 2024 Pacific Games as a qualifying event for the 2024 Paris Olympics. Unfortunately for Cassar, he was overlooked for the Australian Olympic team due to his young age. Cassar said while he eventually wants to turn pro, his goal is firmly set on representing his country at the highest level first. “I’d love to go to the Commonwealth Games and Olympics, that’s my dream,” he said.

Centurions, who were bowled out for 115 in their second innings. Brad Paull and Tristan Alsop took three wickets each. The Imperials quickly chased down the runs, finishing 2-50. “We thought that we would get it done on Saturday,” he said. “We thought we would have to bat again to get the last little bit of runs. “There was no stress thinking whether we wouldn’t get the 10 points.” In other results, Kingsville avoided an outright loss to Maribyrnong Park St Mary’s. The Lions made 182 before bowling Kingsville out for 148. The Lions made 3-141 in their second innings, setting Kingsville 175 for victory. Kingsville finished 8-166. In division 4, Point Cook Centrals won by one wicket against Footscray Angliss, St Andrew’s Footscray lost to East Coburg outright, Laverton lost to Melton South and Gellibrand lost a thriller to Moonee Valley.- Tara Murray

Gators sign US college import The Altona Gators have signed import Brian Adams for this year’s Big V men’s division 1 season. Having won the division 2 grand final in a thriller last season, the Gators are hoping to continue the momentum this season in a higher division. Adams comes to the Gators from America, where has recently finished his college playing career at the University of La Verne. In his final season he averaged 14.4 points, six rebounds, two assists and one steal per game. Adams originates from the Bronx in New York. He is a 6’4” combo guard, who can score at multiple levels and defend at a high level too. “I’m excited and grateful to join the Altona Gators and can’t wait to start my professional journey with a great team,” he said in the Gators Facebook post. “Thankful for the opportunity and can’t wait to see all the Gator fans.” Gators coach Josh Turton said he’s excited to have Adams on board for this season. “We are lucky to have Brian join us for the 2024 campaign, we felt as if we had some gaps in our line up and Brian is the right guy to fill those gaps and more,” he said. “He brings a grit, toughness and competitiveness that will fit our group perfectly. I can’t wait to get BA on the court”. Adams is set to arrive in Australia on February 15. He is the first signing announced by the Gators ahead of the season getting underway next month.

Jacob Cassar.

“It would mean everything, that’s my dream, that’s the goal. “Definitely after that I would love to go pro and hopefully become world champion.” With boxing being a sport that is constantly requiring travel and much of it falls on the athlete’s dime, Cassar said the $5000 he received for the award will go a long way. “Travelling, training expenses, it’ll definitely help so much, I’m so grateful,” he said. “I struggle to get a fight in Victoria so I’m always travelling. I’m off next week to

Canberra so it’ll help. “There’s another tournament later next month, king of the ring, so [the money] will definitely help then.” The Don Deeble Sports Star Award is sponsored by the Yarraville Club Cricket Club, Strathmore Community Bank, the Deer Park Club, Ascot Vale Sports and Trophies and Star Weekly Newspapers. If you would like to nominate a monthly winner or attend a dinner, contact wrsportsclub@gmail.com or 0408 556 631.

Brian Adams (Altona BA)

Wednesday, 7 February, 2024 MARIBYRNONG & HOBSONS BAY STAR WEEKLY 27


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