Star Weekly - Hobsons Bay Maribyrnong - 14th August 2024

The joy of nature

An exhibition showcasing the natural rustic bushland beauty of Newport Lake and the joy of dance will open at The Outside Gallery on August 16. Lake Dance, by Robyn Singleton and Cat Bukor, features photographic stills of dancers on the stepping stones of Newport Lake.

Singleton and Bukor met through the Williamstown Camera Club.

In one of the artworks shot by Bukor via drone, the Australian Vietnamese arts and culture dance group is seen on the stones. Singleton said this was her favourite artwork as its “beautiful and serene”.

“We’ve got so many dancers in the community and its one of those things that bring joy and that’s what Newport reminds me of,” she said.

“That the joy and serenity in dance combined with that peaceful feeling you get from Newport Lake … putting the two together seemed quite obvious.”

The exhibition is open until January at The Outside Gallery in Paine Reserve, Newport.

Details: artandindustryfestival.com. au

Sarah Carter mourned

Maribyrnong councillor and the city’s first three-time female mayor, Sarah Carter, has been remembered as a champion of the west and children.

Cr Carter was found dead inside her home on August 6. Police said her death was not suspicious and a report would be prepared for the coroner.

Cr Carter was first elected to Maribyrnong council is 2008 and served as mayor in 2011, 2020 and 2023. She was only the second mayor in the municipality’s history to achieve emeritus status – the highest recognition for distinguished service in local government leadership.

Maribyrnong council flew its flags at half-mast outside the Braybrook Community Hub last week as a sign of respect for Cr Carter

and established an online memorial page to capture community tributes.

A special council meeting was held on Tuesdaynight,afterdeadline,wherecouncillors shared their personal stories and tributes.

Council said it would consider a permanent tribute to Cr Carter “at an appropriate time”.

In a statement, mayor Cuc Lam described Cr Carter as a trusted and valued colleague and friend.

Shesaidherdeathhadshockedandsaddened staff, councillors and many in the community.

“It is clear from the outpouring of grief of the high regard in which she was held by those she worked so hard to support,” Cr Lam said.

“Sarah was a passionate advocate. There was never any doubt how much she cared for her local community and how proud she was to

representthewest.Herdedicationtoadvancing community wellbeing, arts and culture and gender equity, in particular, were second to none. “It has been incredibly heartening to read the hundreds of tributes received directly by myself, my colleagues, staff, and on social media recognising Sarah’s dedication and commitment to the City of Maribyrnong, her passion for her community, and her drive for creating positive change.”

Cr Lam said the memorial page would be shared with Cr Carter’s family.

“We plan to collate all the amazing comments we are hearing so that, when they feel ready, they may also read and appreciate the many wonderful things that are being said and understand the very high regard and depthoffeelingbeingdemonstratedwithinour

community at this time,” she said.

Save the Children, which employed Cr Carter, recalled her commitment to making a difference in the world.

“She put her everything into her work at Save the Children for a decade. As a pioneer and driver of our Australian Regional Leadership Initiative, she devoted her enormous energy andtalenttoraisingawarenessofthechallenges facing vulnerable children around the world, and achieved a tremendous amount in her far-too-short life,” the statement said.

“Sarah will be greatly missed by all her colleagues, who are today mourning her loss. The world is a lesser place for her passing.”

Details: https://tinyurl.com/4bwj7y9b

■ Tributes: Page 4

Talia Saunders

Photographers Robyn Singleton and Cas Bukor. (Damjan Janevski) 423842_02

Cr Briffa not seeking re-election

Hobsons Bay councillor Antoinette Briffa has announced she won’t be standing at the council elections later this year.

Cr Briffa took to social to confirm her decision having made mention at a recent council meeting that it was likely her last term on council.

“This decision comes after considerable reflection on my career, family and future,” she said. “I have been involved in local council issues and advocacy for 23-plus years.

“PriortobeingelectedtothecouncilIserved as convenor of the Hobsons Bay Residents’ Association advocating for residents and even representing them at VCAT [Victorian Civil and Administrative Tribunal] on planning issues.

“I was elected to the council in 2008, 2012,

2016 and 2020 and served as deputy mayor threetimes.Iamhonouredtohavealsoserved as mayor twice; most recently in 2022-2023.”

CrBriffasaidithadbeenaprivilegeworking withmanyincrediblecolleagues,councilstaff, dedicated community leaders, community groups, businesses and residents.

She said together they had improved the community through upgrades to the foreshore, reserves, sporting facilities, playgrounds, shared paths, shopping strips, public toilets, kindergartens, libraries, dog parks, other infrastructure.

“We’ve improved accessibility and ensured the council’s policies, plans and community services are inclusive of everyone irrespective of age, disability, sex, gender identify, race, faith, sexual orientation and sex

characteristics.

“As mayor I also had the privilege of conferring citizenship to hundreds of residents.

“Iamverygratefultothecommunityforthe incredible support I have enjoyed including the amazing results at every election. Your support and active participation have been essential in everything I’ve done in the council, and for that, I am profoundly grateful. I’m especially grateful to my friends in the Residents’ Association who have always been there to guide, challenge and support me. They are friendships that I’m sure will endure.”

Cr Briffa said she was indebted to her family for its support during her years on council, especially her wife.

Fundraiser comes from the heart

Eleven-year-old superstar Lenny is determined to help Wigs For Kids because “every child deserves beautiful hair”.

Lenny was diagnosed with Alopecia after numerous tests for all sorts of illnesses in 2023. The young boy lost 80 per cent of his hair and had to endure being questioned, bullied, and picked on.

After finding out there was an International Alopecia Day on August 3, Lenny decided to set up a fundraising campaign from July 15 to August 8. He teamed up with social media sensations

The Marmalade Boys, attended football games and arranged activities to raise awareness for childhood Alopecia and money to fund wigs for children.

“I wanted to do this because I don’t want kids to get bullied and stared at the way I did,”

Lenny said.

His mum, Natasha Greenham, said she is incredibly proud of him.

“He had such a tough year personally, and to come out and want to do this just blows our socks off. We couldn’t be happier,” she said.

Lenny raised more than $16,000 with all

funds going to The Alopecia Association, especially Wigs For Kids.

Ms Greenham said they are over the moon with the results and want to express their appreciation to everyone who helped.

“We have to thank the Marmalade boys, especially DJ Checkers, because they have been phenomenal. So definitely shout out to them.”

Donations can still be made via: https:// www.32auctions.com/livewithlenny

Olivia Nguyen

Disease tower identified

Scientific testing has confirmed the suspected source of a deadly Legionnaires’ disease outbreak, as the case count surpasses 100.

Victorian authorities on Friday said genomic testing at a Laverton North site had been compared to samples from patients, proving a cooling tower in the suburbastheoriginofthediseasecluster.

The test results were revealed by Victoria’s Chief Health Officer Clare Looker.

“Those sequences are all very closely related genomically and in fact form one single genomic cluster,” she said.

“I can now say, with a great deal of confidence, that we have identified and already treated the source of this outbreak.“

Authorities have not provided the exact location of the cooling tower.

Two people, a man in his 60s and a woman in her 90s, have died after contracting the disease. There have been 107 confirmed cases of the disease since July 26, and 103 of those have spent some period of time in hospital.

“This shows a trending down in case numbers notified compared to earlier last week, and I’m confident we’re now past the peak of cases,“ Dr Looker said.

The outbreak source was a “big site“ and similar cooling towers were typically found at shopping centres and workplaces, she said.

Cleaners visited the Laverton North siteonJuly31,fivedaysaftertheoutbreak began, to disinfect the tower, which is among 70 towers visited since the outbreak began.

Employment lessons for diverse communities in the west

A program providing employment skills has officially launched in Melbourne’s west.

Navitas Skilled Futures (NSF) has announced the expansion of its services for education and employment (SEE) program to Melbourne’s western suburbs.

NSF has been a partner of the federal government since 1998, delivering programs designed to enhance English, digital, employability, and workplace skills for people from diverse backgrounds.

The SEE Program has been delivered in New South Wales for 14 years.

NSF has launched the SEE Program across four Victoria University campuses in Sunshine, St Albans, Footscray, and Werribee.

The program, previously limited to Australian citizens and permanent visa holders, now includes new eligibility criteria.

This means the program is accessible to those eligible for AMEP, Pacific Australian Labour Mobility (PALM) visa holders, and school leavers over 15 years of age.

NSF general manager Jetinder Macfarlane expressed enthusiasm about this expansion, emphasising the organisation’s commitment to diverse communities.

“For over a decade, Navitas Skilled Futures has been leading the way in empowering job seekers through the SEE Program. We have seen firsthand how education transforms

lives,buildsconfidence,andcreatespathways to meaningful employment,” she said.

“Our commitment to supporting job seekers through the SEE Program has always been strong, and with our expanded reach, it is even stronger. We are excited to bring our outstanding learning and employmentoutcomestothewestMelbourne region.”

The impact of the SEE Program is shown by participants like Thekrayat Alhashimi, who, after completing the SEE training in Western Sydney, is now employed by NSF as a bilingual support assistant.

Thekrayat arrived in Australia as a refugee from Iraq and found that the SEE

Program significantly improved her digital skills, workplace understanding, and job application confidence.

“The SEE Program exceeded my expectations and changed my life,” she said. The updated SEE Program features include a new participation Support Officer role, an enhanced work experience component, and flexible study options. Participants can now learn full-time or part-time, in a classroom, workplace, or from home.

The program teaches participants essential employment skills, such as computer proficiency, budgeting, and letter writing.

Details: www.navitas-skilled-futures.com. au/

William Ton, AAP

Lenny, 11, with the Marmalade Boys’ DJ Checkers and Srey. (Damjan Janevski) 424225_03

Antoinette Briffa. (Supplied)

Demand surges for food support

Demand on the Asylum Seeker Resource Centre (ASRC) community foodbank has surged by 43 per cent in recent months, according to the centre’s submission to a state government food security inquiry.

The Inquiry into Food Security in Victoria is considering the impacts, drivers of and solutions for food security in Victoria.

Initssubmission,theASRCsaiditsfoodbank supported 1568 households (3769 individuals) with food and groceries in the past 12 months and served over 9600 hot meals from its community kitchen in Footscray.

ASRC head of systemic change Jana Favero said the foodbank was started in 2001

to respond to food insecurity that people seeking asylum and refugees were facing in the community.

“Sadly,thedemandforourfoodbankservices persists 23 years later and it is continuing to increase and people seeking asylum continue to be some of the most marginalised in our community” she said. “Charities, such as the ASRC, who are stepping in to try and meet people’s basic needs are best placed to advise onthepolicyandbudgetarymeasuresrequired to tackle food security and avoid people being forced into greater poverty and destitution.”

The ASRC said asylum seekers being denied work rights in Australia was one of

Great Vic Bike Ride turns 40

The Great Vic Bike Ride is celebrating its 40th year this year, and will return to Wodonga, where it began in 1984.

Organised by charity Bicycle Network, the ride is a non-competitive bicycle tour of the rural parts of Victoria.

Braybrook local Emily Nancarrow is riding her second Great Vic Bike Ride this year, after loving her first experience a few years back.

“I rode the 2018 Great Vic Bike Ride as a teacher with students. This time I will be riding with my partner,” she said.

“I’m an adventurous person and the Great Vic is an unforgettable adventure.

“The sense of connection you get with the world around you is like no other on a bike ride. You can get that walking but I like going a little faster and you then see a lot more.

“Bikeridingisanimmersiveexperienceand the Great Vic Bike Ride is a terrific way to get

out in nature.

“I’m also looking forward to riding the Black Spur without any cars.”

Bicycle Network chief executive Alisson McCormack said this year’s ride will be a nod to “The ride’s extraordinary history which has introduced tens of thousands of cyclists to Victoria’s varied and beautiful countryside, local sights and culinary delights.”

The event will roll through Lake Eildon, Marysville,andmanyotherplacesthroughout Victoria’s north-east, with more than 3000 riders expected to take part.

There are three, five, and nine day options available to partake in, starting in Wodonga on November 23, and finishing in Healesville on December 1, where the Black Spur will be open to riding on without any cars.

Details: greatvic.com.au

the key barriers to food security. The ASRC estimates that as many as 20 per cent of people seeking asylum don’t have work rights at any given time.

The centre said cuts to social support for people seeking asylum was also making an impact. ASRC client Jane, who did not want her surname published, said she has been supported by the centre since 2018.

“I have two young children and we could not manage without the support of the ASRC foodbank. I don’t have work rights, and the place we rent costs a lot of money for us with bills as well,” she said. “Before I was able to accesstheASRCFoodbank,Ihadgonewithout

food before. Once I went for one week with no food, just living on water. Now I know that I can have enough fresh vegetables and food to feed my family for a whole week.”

ASRC humanitarian services manager Nina Fieldsaid,“Thelackoffoodsecurityourclients and their families face causes a vicious cycle and exacerbates a person’s poor health and limits their ability to recover from trauma and rebuild their lives.

“It’s really time for our state and federal governments to step up and take responsibility for the people in our communities that are deserving of fair and compassionate treatment.”

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Gerald Lynch Emily Nancarrow is riding in the Great Vic Bike ride. (Damjan Janevski) 423586_02

Maribyrnong councillors, residents and community groups took to social media last week to pay tribute to councillor Sarah Carter. Politicians and councils from across Melbourne’s north-west also took the time to pay their respects. StarWeeklyhas chosen to share some of the tributes below.

Tributes flow for Cr Carter

Maribyrnong deputy mayor Michael Clarke

As a mayor and councillor, at Maribyrnong City Council, she was the most decorated female councillor in a city that was first established in 1859, being the only woman to have held the position of mayor three times. She was bright, warm, funny and compassionate. Words can’t convey my sense of loss.

Maribyrnong councillor Bernadette Thomas

Thank you Sarah for your dedication to the Maribyrnong community over your 16 years as a councillor. Our community will be in shock at your sudden death. Your energy and enthusiasm for the inner west was infectious and you will be greatly missed.

Maribyrnong councillor Jorge Jorquera

In everything she did, including her work life, her compass was compassion. While we didn’t always agree on political matters, her commitment to something better was what made her tick. It was the basis of our conversations. I hope that’s the mark she leaves for everyone in our community. I think that’s how she would want to be remembered.

Former Maribyrnong councillor Catherine Cumming

There isn’t a place big enough to hold her funeral as she was loved by so many. A state funeral is deserved as we don’t have many champions of the west or children such as Sarah. Rest in peace my love. I’m going to miss you.

Footscray MP Katie Hall

Our hearts are broken. My heart is broken. Sarah sparkled. She was fierce and brilliant and bright. Across our community so many people are grieving. So smart. Kind. Funny and warm. Sarah had so much love for our community and she dedicated her life to making it better. We will continue to fight for social justice – for which she was a champion – in this community she loved so much.

Gellibrand MP Tim Watts

Sarah lived a life of values and of service and threwherselfintoeverythingshewasinvolved in with total commitment. Her energy was limitless and was exhausting for those of us trying to keep up. I had the privilege of seeing first hand the impact that Sarah had as a councillor and mayor in Melbourne’s west, as an international aid and development advocate and as a friend. She had an impact on so many people’s lives. She gave so much of herselfandwantedtogivesomuchmore.She’s been taken from us far too soon. It’s a terrible loss to our community and our country.

Sydenham MP Natalie Hutchins

Today I lost a true sister. Sarah, your work at SavetheChildrenwasunwavering,unbeatable and fuelled with passion Your commitment to the people of Maribrynong was extraordinary – 16 years as a councillor and the only woman to serve as mayor three times. Most importantly I want to thank you for always havingmyback,forbeingmyfriendandbeing by my side both professionally and personally. I know International Women’s Day will not be the same without you.

Williamstown MP Melissa Horne

Sarah was passionate, principled and utterly professional. She was someone you could have a laugh with or work together on complex problems. She made our world a better place and I’m proud to have known her.

St Albans MP Natalie Suleyman

Over the years I’ve had the honour of working with Sarah and admired her passion and commitment to the west. She always had a

sense of humour and grace. Taken too soon.

Kororoit MP Luba Grigorovitch

From the get go I knew that Sarah was a fighter and always there to help people wherever she could. I was fortunate enough to meet her during my time at Hobsons Bay council, however we remained good friends throughout our careers. Her work both at home and abroad was admirable.

Fraser MP Daniel Mulino

It wasn’t only her length of tenure that made Sarah stand out – it was her energy, her dedication and her diligence. She truly cared for her community. She was also the person who knew all the details and history of every issue affecting the community and could be trusted to get to the right decision.

Maribyrnong Swifts Football Club

Sarah Carter was a community champion and supporteroftheSwiftsandgenerouslygaveher time to provide guidance and encouragement to our club. She had a deep care for children through the work she did with Save the Childrenandwasastrongadvocateforgirlsin sport. Few people would know she personally funded a player to enable them to play despite financial hardship, which is just one example of her kind spirit and generosity. We will miss heradvocacy,vitality,leadershipandkindness and send our condolences to her family and friends.

West Footscray Football Netball Club

Sarah was a huge supporter of the Roosters, in particular our women’s footy team, the Bookers, even suspending standing orders during a council meeting to celebrate the team’s premiership success. Often spotted on the boundary proudly sporting a red and white scarf, Sarah was also a big support to the club behind the scenes, and was instrumental in the progress we have made towards the upgrade of Shorten Reserve. She was deeply generous, kind and passionate about her community.

Footscray United Rangers

Thank you for helping our women’s and girls program get off the ground, your support meanttheworldtous.Wewillmissyouforever, thank you for being a friend of the club and to those within it. We will commemorate Sarah’s impact on the wider community by instating the Sarah Carter award, that recognises a

Female participant within our club that demonstrates the virtues of community spirit, alongside our Chris George award.

Footscray Traders Association president Julia Ponte

Her level of contribution to changing Footscray in her 16 years on council will never be forgotten.

Justice Action Maribyrnong

We are very grateful for Sarah’s contribution to respect and justice for First Nation’s people and others who experience disadvantage in Maribyrnong and the west of Melbourne.

Australia Light Foundation

Sarah was a good friend and advocate for the Muslim community in the City of Maribyrnong. She regularly visited and attended events, including Iftar dinners with the community at the Australia Light Foundation. We have been grateful recipients of her advocacy over the years.

Footscray Community Arts

Sarah was a friend to Footscray Community Arts and a champion for artists and arts organisations in the west. We were privileged to welcome Sarah to many events, and to work alongside her to advocate to state and federal governments for investment in the arts for Footscray. We will miss her energy, warmth and tireless advocacy for all communities.

Maribyrnong MP Bill Shorten

I’m heartbroken by the passing of Cr Sarah Carter. Sarah was a remarkable, irreplaceable, and dedicated advocate. She was a passionate children’s champion, a community leader, who represented Labor through and through. The best of us.

Australian Workers’ Union – Victorian Branch

We mourn the passing of Sarah Carter, an AWU member and dear friend. Sarah was Maribyrnong’s first three-term female mayor, and she passionately advocated for her community, youth services, women’s rights, among many other causes. Her loss is profoundly felt across our union community, which she supported with such dedication.

Wyndham council

We are shocked and saddened to hear of the passing of councillor Sarah Carter. She was a

tireless advocate for Melbourne’s west and a valued friend to many, colleague and fellow mayor in 2011, 2020 and 2023.

Brimbank deputy mayor Jae Papalia

On behalf of councillors, council staff and the Brimbank community, I would like to offer my sincere condolences at the news of the passing of Cr Sarah Carter of Maribyrnong City Council. Sarah had a big impact over many years serving the community in the west as councillor and three-time mayor of Maribyrnong. Our thoughts are with her family, loved ones and colleagues at this time.

Les Twentyman Foundation

Wearedeeplysaddenedbythesuddenpassing of Cr Sarah Carter. For well over a decade, Sarah has been a significant supporter of Les and the foundation. Her unwavering commitment to improving the lives of young people in her local community and all around the globe showcased her incredible kindness and compassion. Thank you, Sarah, for your passion and dedication to the west. Your legacy will continue to inspire us all.

Western Bulldogs

As a club we are shocked and saddened by the passing of Maribyrnong councillor Sarah Carter. Sarah was a remarkable human being and a dear friends of the Bulldogs, in particular our community foundation. She gave so much of herself to her community and the causes closest to her heart as a tenacious champion for social justice. While she surely had much more to give, she left an incredibly positive impact in her short life.

Hobsons Bay council

Hobsons Bay City Council is deeply saddened to hear of the passing of Maribyrnong councillor and former mayor Sarah Carter. Over 16 years on council, including three terms as mayor, Cr Carter was a proud and passionate advocate for her community, and the western suburbs generally. As our neighbouring council, Hobsons Bay councillors and staff have been fortunate to work with her over that time, witnessing her leadership and tireless commitment to improving her community. Her loss will be deeply felt across our region. We extend our sincere condolences to Cr Carter’s family, friends and council colleagues.

Sarah Carter at Footscray warf. (Damjan Janevski) 207701_01 Sarah Carter. (Jacob Pattison) 329723_03

Advocating for Altona residents

By Cr Daria Kellander

One of the most rewarding parts of being a councillor is being able to advocate for people. Not every issue is something that affects the whole municipality, the entire ward or even a whole suburb.

Sometimes you might have an issue that affects only your street, or just you. That’s what local representation is all about. It’s about having an avenue to have your voice heard.

Last August, I tabled a joint letter to council on behalf of residents in Ryan Lane, Altona. Theirresidentialroadwasinextremelypoor condition and flooded with the slightest rain. They wanted the full length of the road sealed and to have drainage issues fixed. They had been asking council for this for decades.

I supported their ask as I’m a big advocate for council delivering on the basics, so I’m really pleased that these works have now finally been completed.

It might not be something that affects you, but it was an issue that meant a lot to the residents of Ryan Lane, and having these works completed significantly improves their day-to-day lives.

Works have also been completed at HC Kim Reserve in Seaholme, giving Altona City Soccer Club and the local community great new facilities.

There’s a new pavilion for the club to enjoy, including change rooms, referee facilities, first aid room, storage, a social space, and kitchen; and there were works done to the three pitches.

These sorts of upgrades are important for

our local clubs, which are great community hubs.

We need good facilities to provide more opportunities for our children to get involved in local sports, and to ensure our sports clubs are inviting places to join and be part of.

Lastly, I wanted to mention that works have begun at Altona Beach as part of a project to integrate the beach entry with a more pedestrian-friendly area.

These works will be paused during summer so there’s no disruption to people enjoying the area, which I’m sure will be even more popular with the new pier when the weather finally warms up.

Port

funding to help improve Port Phillip Bay’s health, habitats and wildlife. The government funded 25 projects by community groups, schools, councils and Traditional Owners groups. Council received funding for its Sandy Point coastal protection project, while the wetlandscentrereceivedfundingtoinvolve the community in conserving birdlife.

Health survey

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Cr Daria Kellander and her dog Bluey in Edwards Arcade, Altona. (Supplied)

Daughters of the west get active

Across the western suburbs, the Western Bulldogs Community Foundation is helping women take control of their health and fitness through its Daughters of the West program. Jaidyn Kennedy discovers how the program is making a difference.

Women in the western suburbs are takingcontroloftheirhealththrough the power of knowledge and fitness.

Daughters of the West is a free 10-week program facilitated by the Western Bulldogs Community Foundation in partnership with councils and community health services.

Kicking off in 2017, the program coincided with the Bulldog’s foundational role in the inaugural AFWL season. Ever since, thousands of women have taken part, and the Western Bulldogs have continued their commitment to supporting women of all walks of life in sport, health and wellness.

The program drew inspiration from the Sons of the West, which was established in response to the poor mental and physical health of men in the western suburbs, along with high male suicide rates. Sons of the West recently celebrated its 10th anniversary.

From day one, the Daughters of the West program has set out on a to tackle the growing inequality in women’s health outcomes by building a community of strong resilient women who want to be engaged and involved in their communities.

Running at multiple locations across the western suburbs, a typical session runs for two hours. The first hour will involve a guest speaker before moving onto fun, group-based exercises. The exercises are catered to all levels of fitness, progressing from low, medium to high.

Offering a tiered and flexible approach to exercise ensures that no woman is left behind at any stage of her journey and can start from anywhere.

The Western Bulldogs’ unique position as the only AFL-AFLW in Melbourne’s west has made the club a cultural pillar in the region for over a century.

Women supporting women produces a unique magic and that is certainly on full display when the daughters come out in force to support the AFLW Squad in a mighty display of red, white and blue.

However, the magic extends well past gameday, with women in all stages of life able to lean on each other as they navigate life’s challenges together.

Returning participants have been one of the program’s many successes, but they have also been crucial in reaching out to newcomers who may be nervous, providing a safe, welcoming environment that encourages people to flourish in their best selves.

Dewi Pearce has been a shining light in the program since she took the plunge.

Narrowly missing out at first, her life changed for the better when she secured a last-minute slot last year.

“It’s really built my confidence, and a year on I can see how much more confident and relaxed I am about exercising and just giving

things a go,” she said. “It was great to ease myself in and not feel any pressure from them to do it in a certain way.”

As the mother of a young family, Dewi knows how important is for women to have accessible and affordable exercise programs.

“It’s incredible to access a ton of high-level exercise opportunities for free,” she said.

Affordable exercise programs are becoming increasingly important as the ongoing cost of living crisis affects many individuals and families in the western suburbs.

The Daughters of the West is far more than just an exercise program, embracing a holistic approach to women’s health. Regular guest speakers attend the sessions, covering a wide range of issues from nutrition to mental fitness.

Some important subjects that guest speakers are invited to chat about include gender equality, women in leadership, mental fitness, nutrition, sexual and reproductive health, cultural diversity, alcohol cultures, heart health and cancer prevention.

One the aspects Daughters of the West values most is the importance of having and building strong social networks.

“The social aspect was awesome, I, over the course of the 10 weeks, got to know a number of the ladies, and actually a group of four of us continued meeting,” Dewi said.

Maintaining a healthy diet is something that can challenge us all, which is why the Daughters of the West encourages small yet consistent changes towards healthier eating.

“It feels really approachable and achievable, so chipping away at that each week has a great impact,” Dewi said.

“Just noticing those small changes over a period of time has been so beneficial for my health.”

Daughters of the West has reached women of diverse backgrounds, ranging from cohorts who require the program in their native language to veterans who face very specific challenges.

While the time the women spend in the program is short, the healthy habits and knowledge they pick up is designed to serve them for life.

The Western Bulldogs Community Foundation’s partnership with Victoria University ensures that all programs are consistently evaluated, determining the best form of delivery for the needs of the community.

The program is open to women and those who identify as women, aged 18 and over who live or work in the west of Melbourne.?

A Vietnamese language version of the program started in July.

Details: westernbulldogs.com.au/ foundation/programs/daughters-of-the-west

Daughters of the West participants. (Ljubica Vrankovic) 415739_14

Daughters of the West participant Dewi Pearce. (Ljubica Vrankovic) 421667_03

Crucial help in the first 1000 days

A clinic at the Royal Women’s Hospital is striving to support babies who have been exposed to drugs and alcohol before birth, and their mothers.

The First Thousand Days Clinic provides careduringpregnancyuntilthechild’ssecond birthday in a bid to better support the next generation.

The pilot program is the first of its kind in the country and will run for three years.

Royal Women’s Hospital neonatologist Dr Anna Tottman said the first 1000 days – the timefromconceptiontothesecondbirthday–is the most rapid period of brain development in the human life course.

‘‘ We recognise that many of the women who come to us, have had really difficult starts themselves ’’

- Anna Tottman

“It’s also a period that is very vulnerable to outside influences and things that can change brain development,” Dr Tottman said.

“It’s also a period of real opportunity where you can positively impact children’s brain development, and we know what happens to you in early childhood actually lays the foundation for a healthy adulthood.

“The environmental impacts upon you as a fetus and as a small child can change the direction of your brain development and thus change your outcome long term.

“And it’s not just brain development; your likelihood of obesity or your likelihood of type 2 diabetes or cardiovascular disease can all be programmed by your exposures in your environment in your fetal period.”

Babies who are exposed to drugs and alcohol before birth are more likely to be born to mothers who themselves have suffered significant childhood trauma, Dr Tottman said.

One of her aims is to remove the stigma surrounding mothers who have used drugs or alcohol during their pregnancy seeking healthcare for the betterment of the child and themselves.

“Drug use in pregnancy is one of those things that is very hard to talk about and

there’s a lot of stigma and a lot of shame around it,” Dr Tottman said.

“We recognise that many of the women who come to us, have had really difficult starts themselves. Perhaps their first thousand days weren’t well supported. Perhaps they were exposed to drugs and alcohol before birth and didn’t get the support that we are now trying to give the next generation.

“Part of doing this is to let people know that there is help out there and you just need to reach out.”

Hobsons Bay City Council postal election

My council, my vote

Vote by post this October

Ballot packs will be mailed to voters enrolled in the Hobsons Bay City Council general election from Monday 7 October. Complete and return your ballot material ASAP. Ballot material must be in the mail or delivered to the election manager by 6 pm on Friday 25 October

If you will be away

If you will be away when ballot packs are mailed, or your address has changed since Wednesday 7 August, you can request for your ballot pack to be redirected by completing the online redirection form at vec.vic.gov.au/redirections, or call 131 832.

Requests for redirection must be received by 5 pm on Monday 9 September.

Large print and braille ballot papers

Large print or braille ballot papers are available for voters who are blind or have low vision – please register by 5 pm Tuesday 10 September. To register, call 03 8620 1314 during business hours.

Early votes

If you will be away during the voting period (7 – 25 October), you can go to your local election office to vote in person, from 10 am on Wednesday 18 September.

The Hobsons Bay City Council election office is at:

Hobsons Bay Civic Centre

115 Civic Parade

Altona

Dr Tottman and her team monitor the children enrolled in the program to ensure they are meeting their developmental milestones.

“They are at risk of having difficulties with learning motor skills or learning how to sit, learning how to walk and difficulties with communication skills in the first two years after they’re born,” she said. “So we monitor children’s developments and make sure that they are meeting their developmental milestones on time and that’s important to do repeatedly through the first couple of years.

“What you’re doing at four months or six months is very different to what you’re doing at 18 months or 24 months. So it’s important that you capture all of those time points.

“But then we are intervening with developmental physiotherapy, with help with social work support, with finding speech therapy for infants who are showing us that they are having trouble meeting their milestones.

“And we know from other cohorts of high risk children that early intervention and helping children to get back on track and to reach their milestones is one of the most important things you can do for children’s long term outcome.”

Previously, the clinic couldn’t follow children for the full two years of care due to a lack of funding. However, philanthropic support has been put together to enhance the existing state-funded service, with the Women’s Alcohol and Drug Service (WADS) with North Western Melbourne Primary Health Network (NWMPHN) funding the first year.

Women can self-refer to the Royal Women’s Hospital’s Women’s Alcohol and Drug Service or they can be referred via their GP, midwife or alcohol and drug counselling services.

How to nominate as a candidate

To nominate as a candidate, you must:

• be an Australian citizen and enrolled on the voters roll for Hobsons Bay City Council AND

• be eligible to become a councillor should you be elected AND

• have completed the mandatory candidate training before lodging your nomination with the election manager.

To nominate, complete the nomination form and lodge it with the election manager together with the $250 nomination fee. Nomination forms can be lodged by appointment during business hours from Monday 9 September until 12 noon on Tuesday 17 September at the election office. Visit vec.vic.gov.au for more information and to pre-complete your nomination form using the online Candidate Helper. The online Candidate Helper will be available from Tuesday 20 August.

If you use the online Candidate Helper, print your pre-completed form and make an appointment to lodge it with the election manager along with the nomination fee.

Call the election manager from Monday 9 September on 131 832 to make a nomination appointment.

Nominations close 12 noon Tuesday 17 September.

Candidate information sessions

7 pm Wednesday 4 September at Williamstown Town Hall, 104 Ferguson Street, Williamstown

11 am Thursday 5 September at Council Chambers, Altona Civic Centre, 115 Civic Parade, Altona

7 pm Friday 6 September at Laverton Hub, 95-105 Railway Avenue, Laverton

Candidate information kits containing nomination forms and other electoral information will be available online and from the election manager.

State-enrolled voters can register for free VoterAlert SMS and email reminders at vec.vic.gov.au

Royal Women’s Hospital neonatologist Dr Anna Tottman. (Supplied)

300 for McGuane

Keilor coach Mick McGuane is set to bring up his 300th game as senior coach in the Essendon District Football League, becoming the first senior coach to do so at one club. Tara Murray chats with McGuane and a couple of people he has impacted along the way at the Blues.

Mick McGuane might be the senior coach of Keilor, but it’s not unusual for him to be watching the thirds, the under-18s or the juniors every weekend.

While it might not seem important, for McGuane it’s part of what has made Keilor so great for such a long period of time.

McGuane’s love of football goes back to when he was a kid.

“My dad was coach at Sebastopol and I was the mascot,” he said. “I could not wait to play and get muddy.

“I’ve seen a lot of kids who are six or seven with their footballs wanting to do the same thing. That is what this club is about.”

Many of the players McGuane has watched in the past 17 years have been among the 219 players to play senior football under him.

‘‘ He puts a spin on things in a way that motivates players ... He has the gift of the gab ’’ - Nick O’Kearney

OnSaturday,August17,McGuanewillcoach his 300th senior game for the Blues.

McGuane is more focused on the team and the club than what he has achieved.

His AFL playing record speaks for itself and he had coaching success at Burnie and Gisborne before he joined the Blues.

“It is something I didn’t aim at,” McGuane said before his milestone game. “I didn’t look too far ahead when I started.

“I got told that 11 players from the preliminary final team had left and it was a late appointment and the club was looking to navigate relegation for the first time.

“Itookthatpersonallyandsomethingtoaim for … The rest is history and we went on to win the first premiership.”

McGuane said his love for winning keeps him competitive and looking for ways to improve.

He has had to reinvent himself and the club on a number of occasions.

McGuane’s interest in the junior program is not just as a supporter. He has coached a number of age groups along the years.

“Developing your junior program leads to stability and sustainability which is what you want,” he said. “I’m invested in that and you personally want to evolve them as young people and players.

“Iputmyhanduptocoach.Ihaveaninvested interest with my son as well.

“The club is in good shape and you know who is who that is coming through.”

In 2012, McGuane coached the club’s under-16 team to a premiership.

Five of those players ended up on AFL lists. Jay White, who was in the side, played his 300th game for the Blues recently.

Star midfielder Nick O’Kearney was one of the players in the under-16 team

HewasoneofthosemanykidsthatMcGuane watched from the side lines.

“He started to come and watch and offer a little bit of advice and the relationship has grown the longer I was at the footy club,”

O’Kearney said.

“The guidance and the relationship grew when I started to transition into seniors. The summer of 2011 I started training with the seniors.

“I got some confidence the more sessions I did and come the early part of the year he said he wanted to sit down with dad and I.

“He asked if I wanted to play a couple of practice matches and gain some experience. Come a couple of weeks out from round one, he floated that he thought I would be up for round one.

“I made my debut under Mick at 15.”

O’Kearney didn’t play many games under McGuane at that stage as bigger things were on the horizon. He was eventually taken by St Kilda in the rookie draft.

When O’Kearney’s AFL dream didn’t work out, he didn’t hesitate to come back to play under McGuane at Keilor.

O’Kearney said McGuane was the best coach he’s ever had.

“His knowledge,” he said. “He puts a spin on things in a way that motivates players as well.

“He has the gift of the gab and being able to adapt. I’ve experienced that for a long time.

“He takes such a vested interest in footy and your personal life.

“It was tough for a while and I wanted to get my love back for the game and I got that at Keilor.

“When I’ve had tough times especially with my neck, he was the first person at my place to offer support.

“I’m thankful for him and hopefully we can win a couple more flags together. I wouldn’t be surprised if he coaches for another 10 to 15 years.”

Current Keilor president Ray Sheridan said McGuane’spreparationforgamesissomething most people wouldn’t realise.

“I thought I knew a lot about football and Mick made me realise how much I didn’t know,” he said.

He said it is quite remarkable that McGuane has reached this milestone, with coaching a winning business.

The club will hold a function after the game, which happens to be against Greenvale, the side McGuane coached his first game against.

Alotofformerplayersareexpectedtoattend.

“He loves game day,” Sheridan said. “He’s a good winner and also a good loser.

“He always sees positives out of losing as well.”

Looking back at his coaching career, McGuane said it was hard to pick a favourite game, with four premierships among the mix.

The first in 2008 he told the then captain Lee Fraser after losing the second semi final that he believed they could win the premiership – and they did.

After a few lean years, the Blues won in 2016 with a different group. Then there’s the perfect seasons of 2019 and 2023.

In terms of the best players he’s coached, there’s a few standouts.

“I always felt like Dean Galea was clearly the best forward,” he said. “Jarrod Garth was a ripper as well.

“Talking mids, any of Leigh Fraser, Ricky Marcy, Corey Ellis, Nick O’Kearney, Dylan Joyce, those types.

“Andrew Browne is the clear standout in the ruck, Down back Micka James was a stalwart.

“Jayden Laverde is still in the AFL system. Then you have Curtis Taylor, who is at North Melbourne, who gave us another avenue to goal in 2016.”

McGuane has already signed on for next year.

While the spotlight is on him this week, he’s focused on the bigger task at hand.

TheBluessitatopthepremierdivisionladder and are red hot premiership favourites.

“To be 35 games undefeated [before the match with Airport West] it’s a credit to the club and people involved.

“We are the hunted out there, people want our scalp.”

The club rooms will be open until late on Saturday for celebrations.

Main: Mick McGuane in action this year. (Ljubica Vrankovic) 422892_25

Above, top: Dylan Joyce and Mick McGuane with the 2016 premiership cup. (Damian Visentini)

Above: Mick McGuane in 2009. (Emily Lane)

Airport charity sleepout

Melbourne Airport is partnering with non-for-profit organisations Juno and McAuley Community Services for Women, to host a car park sleepout challenge to raise funds for women and non-binary people who are experiencing or are at risk of homelessness due to family violence.

An Equity Economic study showed that each year 7960 women return to violent situations because they have nowhere affordable to live forcing women to choose between going back to a violent situation or becoming homeless.

The ’Live Like Them Challenge’ asks people to sleep overnight in their cars on September 5 on the top level of the terminal four car park to experience one night of homelessness in order to understand what thousands of people face each and every night.

Juno CEO Tanya Corrie said that people sleeping in their cars are often ignored when it comes to homelessness.

“We often associate homelessness with ‘sleeping rough’ in the street. This neglects the experiences of the far too many women and non-binary people who are sleeping in their cars every night because ‘home’ is not a safe place,” she said.

“This challenge shines a light on this uncomfortable reality and on an issue that has been hidden for too long.”

McAuely Community Services for Women CEO Jocelyn Bignold OAM said that family violence is the single largest driver of homelessness for women in Victoria.

“The women and children fleeing violence are the hidden homeless, with so many forced to resort to options like couch surfing or living in their cars,” she said.

“This event is designed to draw attention to the need for more safe and affordable accommodation options to ensure women and children are not forced to return to live with

people who use violence because they have nowhere to live.”

MsCorriehasonemessageforthosewanting tohelpachievethefundraisinggoalof$100,000.

“Dig deep. It’s always a good thing for us in terms of being able to, to support people in this situation, but also I think just to have the conversations so that people know and to not stigmatise people’s experiences of

homelessness,” she said.

“Because there’s often a lot of shame for our clients and there’s so many things working out against them at that point in their life.”

Tickets to participate are $100 per person and all funds raised will go towards Juno and McAuley to help support those doing it tough.

Details: https://www.melbourneairport. com.au/community/live-like-them-challenge

Maribyrnong City Council postal election My council, my vote

Vote by post this October

Ballot packs will be mailed to voters enrolled in the Maribyrnong City Council general election from Monday 7 October. Complete and return your ballot material ASAP. Ballot material must be in the mail or delivered to the election manager by 6 pm on Friday 25 October

If you will be away

If you will be away when ballot packs are mailed, or your address has changed since Wednesday 7 August, you can request for your ballot pack to be redirected by completing the online redirection form at vec.vic.gov.au/redirections, or call 131 832. Requests for redirection must be received by 5 pm on Monday 9 September.

Large print and braille ballot papers

Large print or braille ballot papers are available for voters who are blind or have low vision – please register by 5 pm Tuesday 10 September. To register, call 03 8620 1314 during business hours.

Early votes

If you will be away during the voting period (7 – 25 October), you can go to your local election office to vote in person, from 10 am on Wednesday 18 September.

The Maribyrnong City Council election office is at: Unit 14, 61 Wattle Road Maidstone

How to nominate as a candidate

To nominate as a candidate, you must:

• be an Australian citizen and enrolled on the voters roll for Maribyrnong City Council AND

• be eligible to become a councillor should you be elected AND

• have completed the mandatory candidate training before lodging your nomination with the election manager.

To nominate, complete the nomination form and lodge it with the election manager together with the $250 nomination fee. Nomination forms can be lodged by appointment during business hours from Monday 9 September until 12 noon on Tuesday 17 September at the election office. Visit vec.vic.gov.au for more information and to pre-complete your nomination form using the online Candidate Helper. The online Candidate Helper will be available from Tuesday 20 August.

If you use the online Candidate Helper, print your pre-completed form and make an appointment to lodge it with the election manager along with the nomination fee.

Call the election manager from Monday 9 September on 131 832 to make a nomination appointment.

Nominations close 12 noon Tuesday 17 September.

Trees for schools

Schools in Melbourne’s inner west were part of an effort to boost the region’s tree canopy cover and create more green spaces.

More than 2500 trees were delivered to 52 local primary and secondary schools as part Schools Tree Day on Friday, July 26. Greater Western Water (GWW) provided each participating school with up to 50 native trees to plant on its premises.

The program aims to increase the number of trees in the west.

GWW strategy and partnerships general manager Kessia Thomson said the initiative would help raise awareness of the benefits of green spaces.

“Trees provide more shade, canopy cover and animal habitats. They keep our region cool, improve air quality and enhance local liveability,” she said.

“It’s great to see our local schools, from Gisborne to Manor Lakes, getting involved and contributing to a greener, healthier western region.

“Initiatives such as these provide students with an opportunity to learn in anactiveenvironmentwhilehighlighting the important role they can play in creating a brighter, greener future.”

The Trees for Schools program is a partnership between GWW, the DepartmentofEnergy,Environmentand Climate Action, and 11 local councils through the More Trees for a Cooler GreenerWestprogramandGreeningthe West.

Details: www.gww.com.au/about/ community/trees-schools

Candidate information sessions

1 pm Thursday 5 September at Phoenix Youth Centre, 72 Buckley Street, Footscray

6 pm Thursday 5 September at Phoenix Youth Centre, 72 Buckley Street, Footscray

Candidate information kits containing nomination forms and other electoral information will be available online and from the election manager.

State-enrolled voters can register for free VoterAlert SMS and email reminders at vec.vic.gov.au

McAuely Community Services for Women chief exeutive Jocelyn Bignold, Melbourne Airport chief executive Lorie Argus and Juno chief executive Tanya Corrie. (Supplied)

Cannabis testing change mooted

Legalise Cannabis Victoria Western Metropolitan MPs David Ettershank and Rachel Payne have welcomed the state government’s commitment to consider a legal defence for medicinal cannabis prescription holders who screen positive at roadside drug testing stops.

Mr Ettershank said they were pleased the state government, opposition and crossbench MPs all supported the motion.

“We were happy to support a government amendment that commits to a consultation process with key government, legal and community stakeholders, and then report back on October 18,“ he said.

The psychoactive effect of tetrahydrocannabinol (THC) – the main

component of cannabis - lasts only a few hours for an average dose.

However, THC is a fat soluble compound which can store in fat cells meaning it can remain in a person’s system for a matter of days or even months while a person in all other factors is sober.

Victoria Police at roadside testing use a saliva drug test which can detect the usage of marijuana up to 24 hours after usage.

If not detected, the police can ask for an impairment assessment and follow up with a blood or urine test - the latter can come back positive for cannabis use within the previous 30 days depending on level of use.

A first time detection through a saliva test penalises the driver with a six month

suspension.

Mr Ettershank said the state government’s main priority should be considering the Victorians who use medicinal cannabis to manage their pain.

“I’ve heard from people using medicinal cannabis. who say that for the first time their pain is under control and there are no side effects, but that now they live in fear – scared they will be tested by police and lose their licence,“ he said.

“I also implore the Premier to consider the many Victorians who struggle with pain and want to try medicinal cannabis.

“They have had adverse reactions to opioids and benzodiazepines – but our uncompromising road laws are a deterrent.“

Capturing Seddon in snapshots

The Seddon community is being encouraged to gear up and let their photography passion surge for Snapshots of Seddon.

Seddon Village Traders Association president Suzanne Saunders said the competition is a chance for the community to record and celebrate the changes in Seddon over the years.

Locals of all ages can submit photos showcasing the Seddon community, people and history until September 1.

ThephotoswillthenbeexhibitedinSeddon Village shopfronts, with the community able to vote for their favourite snaps online between mid-September and November 1.

“The event is all about bringing the community together,” Ms Saunders said.

“The exhibition will be interactive rather than online. We want to encourage people to get together in Seddon.”

MsSaunderssaidthevibrantandtight-knit suburb has witnessed rapid changes in the

past few years.

“We imagine it would be quite different to the historic pictures because there have been a lot of changes – in the actual landscape but also in the community. When you have changes in the community, you will have different perspectives,” she said.

Details: seddon-village.com.au

Ms Payne said it was important to remember the roadside saliva tests do not determine whether a driver is impaired.

“The tests used by police detect the presence ofTHC-oftenjustsmalltracesfrommedication consumed hours or days before that have no impact on a person’s driving,“ she said.

“As the law stands, ordinary Victorians are losing their licence just for taking a medication as directed by their doctor while there is nothing wrong with their driving.“

Patients across the country have received 1.2 million prescriptions for medicinal cannabis since 2019, with the Australian Institute of Health and Welfare finding one in two consumers of medical cannabis use it to treat chronic pain.

Bridges honour First Peoples

Two new pedestrian bridges on the West GateTunnelProjecthavebeennamedin recognition of the Indigenous heritage of the Williamstown electorate.

Following a naming competition, the bridges at over the West Gate Freeway connecting South Kingsville and Yarraville, and Brooklyn and Altona North have been given traditional Aboriginal names.

The bridge between South Kingsville and Yarraville will be known as Woduyullul Parring Bridge meaning ‘many paths’.

The bridge between Brooklyn and Altona North will be known as Yalukit Willam Bridge in honour of the local Indigenous clan that lived in the area.

Nearly 250 submissions were received from the public, according to Williamstown MP Melissa Horne.

Ten winners collectively nominated the selected bridge names.

The bridges have replaced older bridges that had been in place since the 1970s. With improved lighting and ramps, each will be an important local landmark that will connect communities over the West Gate Freeway, Ms Horne said.

“Melbourne’s inner west has a proud and rich Indigenous heritage, so it’s fitting that these two bridges will recognise the area’s connection to its Traditional Owners for generations to come,” she said.

The West Gate Tunnel Project is expected to be completed by the end of 2025.

Trish Rocche, Suzanne Saunders, Natalie Zirngast and Larrissa MacFarlane are encouraging people to take part in Snapshots of Seddon. (Damjan Janevski) 424046_04

Olivia Nguyen

MY PLACE

West Footscray educator Catriona Nguyen-Robertson recently won a 7NEWS Young Achiever award, and she shared her story with Anne Parisianne.

What is your connection to Maribyrnong and Hobsons Bay?

I’ve lived in West Footscray since I was three years old. I did move away for a year … but my heart is here and I moved back. I have been involved with the Vietnamese Community of Australia Victorian Chapter, helping with the organisation of – and even performing at –local celebrations. During the pandemic, my family and I were part of an effort to translate health information for the Vietnamese Association in Hobsons Bay. As a kid (and also as a bigger kid), I spent a lot of time at Scienceworks, and so it’s wonderful to now present shows there for the next generation of curious kids.

What do you like about where you live?

I love the community vibe and the ever-changing neighbourhood. West side is the best side! We are such a diverse and vibrant community, and we also look out for each other (e.g. through local volunteering groups, food pantries, the community bike shed, and more).

What are some of your favourite places to visit or favourite things to do in the area?

I enjoy going for a walk, run or cycle along the Maribyrnong River and Hobsons Bay Coastal Trail. I also appreciate that we are spoilt for choice when it comes to food, from Vietnamese and Indian to Ethiopian.

How has the place where you live influenced your work?

Maribyrnong is home to a mix of cultures, identities, and histories – and I see myself

as being quite similar. I am literally a mix of cultures (a first-generation Australian with Vietnamese and Scottish parents), a mix of scientist and artist, and a mix of all the different things I do.

Tell us something people would be surprised to know about you.

I genuinely love all the things that I do now for work, but I didn’t get into my first or second preference of university course out of high school. I wanted to study medicine, but

my scores weren’t high enough to even apply and my ATAR was 0.05 out from the cut-off for a bachelor of biomedicine. It worked out well in the end, because doing a bachelor of science instead enabled me the flexibility of studying a diploma of languages and working in a research laboratory at the same time. I worked hard and did end up getting an offer to study postgraduate medicine – so if you are determined to pursue something, there’s always a way! – but in the end I realised that

scholarship to do my PhD instead. And here I am, a different kind of Dr.

Can you tell us about your work?

I am a researcher-turned-educator. I researched infectious diseases and skin allergies, but then realised that I enjoy sharing science with others much more. You can catch mesinginganddancingaroundScienceworks, talking on radio and podcasts as Dr Cat, teaching at the University of Melbourne, or writing about science and organising science outreach activities with the Royal Society of Victoria.

Tell us about your most recent achievement and what you have done to achieve it. I was awarded the Strategic Alliance Network Career Achievement Award as part of the 7NEWS Young Achiever Awards. I’m passionate about making science accessible and inclusive. I foster the next generation of scientists by inspiring audiences of all ages at Scienceworks and with my involvement in the Inspiring Victoria program, and teaching the next generation of STEM (science, technology, engineering and mathematics) researchers how to communicate science to different audiences at the University of Melbourne. I also write songs about science to engage people with science in a creative way. I am an advocate for accessibility and inclusion in STEM. For example, I am on the committee of Queers in Science, I shine a spotlight on LGBTQIA+ people in STEM on Science Queeries, my radio show on JOY 94.9, and I am a STEM Sisters Ambassador to

Couple offers cuddles

Families grieving the death of a baby will have access to a cuddle cot at Joan Kirner Women’s and Children’s Hospital, thanks to the generosity of Katelyn and Joel Hughes. On what was meant to be the happiest day of Katelyn and Joel’s lives; the due date of their first child, the couple spent Wednesday, August 7 turning personal tragedy into an opportunity to help others.

Baby Fletcher’s heart stopped beating three months ago, in his mother Katelyn’s womb. He was born sleeping on May 2, at a gestation of 26 weeks and one day.

The only solace came in the form of their hospital’s ‘cuddle cot’, which is a specially designed cooling cot that allows families to spend extra time with their baby.

“Because of this cuddle cot, which had been donated by another family, we were able to spend almost three full days with our baby boy,” Katelyn said.

“It meant we had time to invite our families in to meet our son. No time would ever have been enough, but we are so grateful we could

spend this time with Fletcher and our family, making special memories before saying goodbye.”

After Fletcher’s passing, Katelyn and Joel began raising money for Bears of Hope, an organisation that supports families who have lost a baby.

Their initial aim was to raise $6500 –enough to give one hospital one cuddle cot, but when they hit their target in less than 24 hours, the donations kept pouring in until they had enough to buy two.

They donated one to a Geelong hospital and the other was given to Joan Kirner Women’s and Children’s Hospital.

Western Health newborn services nurse unit manager Michelle Ryan said the Hughes family’s generosity was inspiring.

“Katelyn and Joel have been able to turn their tragic loss into something really positive for other families going through what they’ve been through,” she said.

“They are giving other families that most precious gift – time with their babies.”

DRIVERS NEEDED

Position: Delivery Driver

Location: Ravenhall Warehouse

Task: Ongoing delivery of newspapers/magazines to key local outlet locations

Hours: Early start, possible multiple days week

Joel and Katelyn Hughes with the cuddle cot they have donated to Western Health.

COMMUNITY CALENDAR

WANT

Hobsons Bay City Band

Join the band as it celebrates its 27th annual concert with some incredible music on Sunday, August 25, at Altona City Theatre. Adults: $20, concession: $15, tickets through hbcityband@gmail. com or at the box office on the day.

ParKanDo expo

Visit the ParKanDo community expo to hear from a range of Parkinson’s experts as well people impacted by the condition. Keynote speaker for the event is one of Australia’s foremost Parkinson’s researchers, Professor David Finkelstein, from the Florey Institute of Neuroscience and Mental Health. On Saturday, August 17, 10.30am to 1pm. at Newport Community Hub, 13 Mason Street, or virtually via Zoom

■ parkando.org.au

Point Gellibrand Rotary Club

The Rotary Club of Point Gellibrand meets at a local Williamstown restaurant on the first and third Tuesday of the month from 6pm for a 6.30pm dinner meeting. The club has some great speakers and needs new, energic, enthusiastic members who want to make a difference in their community to join the fun club.

■ rotarypointgellibrand.com.au, or facebook.com/pointgellibrandrotary, or call Pam, 0418 347 691 or rotarypointgellibrand@gmail.com

Fiddle group

The Newport Folk and Fiddle Beginner Play Along Group is a great place for beginners or those with some experience, to play music in a safe, casual and welcoming environment. Come on down, have some fun, make new friends, have a cuppa and maybe even learn something new. All instruments and levels of expertise are welcomed where the main aim is to enjoy music and have fun. Children are also most welcome. The third Saturday of the month, from 6.30pm to 8.30pm, at 2nd Newport Scouts, 6 Market Street, Newport.

■ nffc.org.au/beginner-playalong

Intro to computers course

For beginners and those looking to refresh skills. The computer lab is fully equipped for interactive and hands-on learning. Accessing information, resources, file management, emails, Microsoft Office, AI and online safety. At 43 Mason Street, Newport.

■ 9391 8504, or outlets@outletsco-op.com.au

Laverton Community Choir

The choir is welcoming new members, especially male voices. If you love singing and would like to be part of a choir, come along and try out your vocal cords with this fun and welcoming group of singers. There are no auditions and you don’t need to be able to read music. The group meets on Thursday evenings during school terms at Laverton P12 College, 91 Bladin Street, Laverton, from 7-9pm.

■ Sue, 0418 386 147, or lavertoncommunitychoir@gmail.com

Prep for employment course

Seeking a change in career or how to improve your employability? Receive face-to-face help with job searches, resumes, interviews, upskilling and more in a prep for employment course. Register today. At 43 Mason Street, Newport.

■ 9391 8504, or outlets@outletsco-op.com.au

Alcoholics Anonymous Regular meetings of Alcoholics

Anonymous are held at St Andrew’s Church Hall, Williamstown, Wednesdays at 7pm, and Sacred Heart Catholic Church, Newport, Thursdays at 6.30pm and Saturdays at 8.30am. All welcome including friends and family of people with drinking problems.

■ 1300 22 22 22, or aatimes.org.au

Willin Wimmin Community choir, Discover the joy of group singing with the friendly women at WiIlin Wimmin choir in Williamstown. New members are always welcome, no audition. We sing contemporary, folk, choral and world repertoire in acapella style. The group meets on Wednesdays during school term, from 7.30pm to 9.30pm, at The Bridge Church hall, 119 Douglas Parade, Williamstown. The first two evenings of attendance are free.

■ willinwimmin.org.au or willin.wimmin@gmail.com

Laverton Community Education

Laverton Community Education Centre has started free AMEP classes in Williamstown Community Education Centre at the Joan Kirner House, on Tuesdays, Wednesdays and Thursdays from 9.30am-3pm. Participants can build English, digital and employability skills with the Adult Migrant English Program (AMEP).

■ 9369 2726

Computers, crafts, conversation

Whatever your learning interests and needs, Outlets Newport Community Education Centre has hands-on, face-to-face classes for you or a

friend. Contact the centre today to find something for you.

■ 9391 8504, or outlets@outletsco-op.com.au

Diabetes support group

The Westgate Diabetes Support Group meets on the first Tuesday of every month at 10 am at the Altona Bowling Club.

■ Elaine, 0415 030 996

Altona Day View Club

The Altona Day View Club meets on the third Wednesday each Month at 11am, at the Altona RSL 31 Sargood Street., Altona.

■ Jan, 0419 159 783

Walking Football (Soccer)

For anyone aged 50 and over, any fitness level – no running allowed. This is a social activity for fun and a bit of exercise, no experience necessary. Supported by Hobsons Bay council and Football Victoria, this is a free activity each Wednesday from 10am to 11am indoors at the Sports Centre, Andrew Park Drive (Queens Road), Altona.

■ Mike, 0423 291 708

Community morning tea

A free community meeting tea occurs every Wednesday at 11am in Joan Kirner House foyer, 14 Thompson Street, Williamstown.

■ Tahlia, 9397 6168

Woodcarving workshop

The woodcarving workshop meets on Tuesdays at 9.30am-noon at Hobsons Bay Men’s Shed, 280 Queens Street, Altona. All levels of ability in this ancient,

international craft are welcome, women included, starter tools and timber available.

■ jah2802rot@gmail.com

Keeping up with technology

Scams, MyGov, software, online shopping, banking, email, whatever. We all need to keep up with the internet, IT, computers, and changing technology. Join one our Computer classes, we cover the basics. Classes every day of the week , mornings and afternoons, in Williamstown and Altona North.

■ Lynne, 9397 6168

Conversational English

The Women Talk Group will be held on Mondays at 10am for women to learn and practice speaking English in the classroom and the local area and make new friends in an all-women class.

■ 9391 8504 or outlets@outletsco-op.com.au

Altona Repair Cafe

The Altona Repair Cafe is looking for more repairers to help meet community demand for repairs at their monthly repair events. Repair cafes happen on the first Saturday of the month, noon-3pm.

■ Danielle, 0413 434 082

Book sale

Friends of Altona Library hold a monthly book sale on the first Tuesday, Friday and Saturday of each month at the rear of Altona Library 123 Queen Street Altona. access via Coles car park, from 10am-1pm.

■ https://libraries.hobsonsbay.

This week’s photographer’s choice picture is of Elliot, 5, who has raised $700 for cancer council by cutting his hair and donating it. (Damjan Janevski) 424118_01

Students prepare for an Odyssey

By Anne Parisianne

Community members can watch Bayside P-12 College students’ latest show, The Odyssey, at Altona City Theatre this August.

The performance will tell the story of King Odysseus’ journey home after the Trojan War.

Set against the backdrop of the ancient Mediterranean, the story follows Odysseus as he battles monsters and the god Poseidon to return to his homeland, Ithaca, and reunite with his wife and son.

Volunteer performing arts technical

advisor Nicholas McQuade said the students collaborated on the story and contributed their own ideas to the stage production.

The script is not solely written by the staff, as the students have actively participated in shaping what they want to see on stage, he added.

“They’ve crafted the story along the journey, which, you know, not many other schools get that opportunity,“ McQuade said.

“I think it encouraged them to be creative.“

About 70 students from years 7 to 12 will perform in the show.

“They’ve been spending hours after school tirelessly rehearsing, practising and making sure that they get the details right,“ McQuade said.

The Altona City Theatre will host three performances at 7pm on Wednesday, August 21,Thursday,August22,andFriday,August23.

Details: bayside.vic.edu.au/the-odyssey

will be on show in the exhibition. (Supplied)

Students’ hard work goes on show

The artworks of St Albans Secondary College VCE Students are set to shine in an exhibition at Fortyfive Downstairs gallery.

St Albans Secondary College is a multicultural school with over 53 cultures represented.

Students bring their own unique cultural perspective and aesthetic to the creation of works.

When students at St Albans Secondary College engage in the creative process there are a range of intercultural experiences that influence the resulting works.

This then enables students to appreciate different cultural values and perspectives.

Head of visual and performing arts Nick D’Aglas said he was proud of all students and staff who helped to get the exhibition prepared.

“The art staff at this school include the current writer of the VCE Art Making and Exhibiting textbook, Mr Michael Bowden and Miss Della Butler who came to teaching after establishingacareerinculturalorganisations,” he said.

“The exhibition is a rare glimpse into the potential that is unlocked when we are able to

embrace cultural diversity.

“We have had a longstanding relationship with Fortyfive Downstairs and we were absolutely delighted to be invited, as the first state school, to exhibit in their gallery.”

The works of St Albans Secondary College’s talented VCE art, design and technology students will be on exhibition in Melbourne’s CBD from August 13.

Opening night is from 5pm to 7pm, at the Fortyfive Downstairs Gallery, 45 Flinders Lane. The exhibition will be viewable until August 24.

Bringing Dr Seuss to life at Thomas Carr

Thomas Carr College is preparing to turn heads with its production of ’Seussical’ later this month.

In preparation for the premier on Thursday, August 29, students and staff have been honing their skills three to four times a week after school and on Sundays.

The message of helping a friend, not giving up, the fragile sweetness of the natural world and the pure power of the imagination made Dr Seuss a fitting theme.

Between cast and crew, 45 students across years 7-12 are involved in what is truly a team effort.

Cast, backstage crew, lighting and sound

engineers, makeup artists and animators all work hard to make sure the production runs smoothly.

Gracing the stage is an exciting and frightening adventure, but the cast have taken on the challenge with enthusiasm.

Abby Fernando is playing Cat in the Hat and said she loves performing.

“I love playing different characters and getting out of my comfort zone. I love the feelingofbeingonstageandhearingthecrowd applaud, it’s great,“ she said.

In the spirit of not giving up, the cast have persevered through the trials and tribulations of performing.

An evening of true crime

True crime enthusiasts in the west are in for a treat.

At 6.30pm on Friday August 16, former homicide detective Charlie Bezzina will host a talk about one of themosthigh-profilecasesinVictorian history at Melton Entertainment Park.

The Frankston serial killer, Paul Denyer, murdered three women in the early 1990s before being arrested by police and charged.

MrBezzina,whowasontheinfamous case, said people can look forward to a detailedbreakdownoftheinvestigation not offered anywhere else before.

“The story has been told many a time but here you have an opportunity to hear from the investigator involved as opposed to hearing it through the media,” he said.

“A significant amount of people have read about it over a number of years but here’s a chance to hear about it live.”

A thrilling combination of evidence, interview footage, and key elements of the investigation that led to the charges will all be revealed to illustrate the depth and gravity of the crime, Mr Bezzina said. “The investigator’s point ofview,fromfindingthefirstmurderto finally making the arrest the day after we found one of the victims, will show what is involved in such a significant investigation.”

Morbid curiosity is an undeniable part of human nature and Mr Bezzina will provide an insight into a real world example.

“This is one of those rare moments –and thank goodness it’s rare – that we have a serial killer amongst us,” he said.

Attendees will also have the chance to ask questions about the case and other crime-related matters.

Tickets are $45 and include a meal. For bookings, email enquiries@ mepark.com.au or call 8746 0600 Eddie Russell

Sophie McCavanagh, performing as Maizy Labird, said performing on stage has its challenges.

“I can get a bit of stage fright especially singing in front of people, but I have realised throughout this that everyone is in the same boat, and no one is here to judge you. Everyone is really supportive,“ Sophie said.

Seussical win run across three nights from Thursday, August 29- Saturday, August 31, with a 7pm start time.

Tickets: https://www.trybooking.com/ events/landing/1231436

Jaidyn Kennedy

Thomas Carr College students Sophie, Abby and Gorgi are starring in the school’s production of Seussical. (Damjan Janevski) 422491_01

Bayside P-12 College students Bia (front), Maia, Amelia, Tom, Hayley, Katrin and Jeremy. (Damjan Janevski) 422449_01

Students with some of the artwork that

PUZZLES

To solve a Sudoku puzzle, every number from 1 to 9 must appear in: each of the nine vertical columns, each of the nine horizontal rows and each of the nine 3 x 3 boxes. Remember, no number can occur more than once in any row, column or box.

ACROSS

1 UK broadcaster (1,1,1)

3 Surplus (11)

9 Products of a calculator (7)

10 Seraphic (7)

11 Hormonal disease (8)

12 Brand (6)

14 Belonging to him (3)

15 Unkempt (11)

17 Travel review site (4,7)

19 A metal (3)

20 People of the Czech Republic (6)

21 Unblemished (8)

24 Treachery (7)

25 Japanese paper art form (7)

26 Heavy construction vehicles (11)

27 Vapour (3)

DOWN

1 (Of the eyes) inflamed to redness (9)

2 Pirate’s sword (7)

3 Food dressing (5)

4 Desiring ownership (10)

5 US politician, Paul – (4)

6 Astronomical unit of distance (5-4)

7 Forbidden by law (7)

8 Type of agave (5)

13 Daughter of Zeus (10)

15 1974 Charles Bronson film (5,4)

16 Ancestral lines (9)

18 Wrong (2,5)

19 Indonesian sea cucumber dish (7)

20 Thicket (5)

22 Counterparts (5)

23 Keyboard error (4)

Using the nine letters in the grid, how many words of four letters or more can you list? The centre letter must be included and each letter may only be used once. No colloquial or foreign words. No capitalised nouns, apostrophes or plural nouns ending in “s”.

Today’s

15 words: Good 22 words: Very good 30 words: Excellent

1 Which country produces the most wine?

2 What is the name of the media production company founded by Reese Witherspoon (pictured) in 2016?

3 Which Olivia Rodrigo song was the most streamed on Spotify in 2021?

4 Astigmatism affects what body part?

5 The Shinano River is the longest and widest river of which country?

6 Sandra Bullock starred in which 2018 post-apocalyptic thriller film?

7 Udon, soba and glass are all types of what?

8 Who wrote the Shadow and Bone young adult fantasy series?

9 Butterfly pea flower tea is naturally what colour?

10 And what colour does it become when lemon juice is added to it?

Looks: 8/10

Performance: 8/10

Safety: 8/10

Practicality: 7/10

Comfort: 8/10

Tech: 8/10

Value: 7/10

Genesis G70 looks ‘big and bold’

By Alistair Kennedy, Marque Motoring

Although it’s been on sale in overseas markets since 2016 and in Australia since 2019, the Genesis brand remains largely unknown here.

During our week-long road test of the Genesis G70 we regularly had to explain that it wastheluxurysub-brandofHyundai,akinthe relationship between Lexus and Toyota.

TheG70isamidsizedsportssedanorstation wagon, the latter variant coming with the rather ostentatious title of Shooting Brake. The name harks back to pre-automotive days and referred to horse-drawn carriages that were used for transporting aristocratic shooting parties and all their gear.

G70 competes against cars like the BMW 3 Series, Audi A4 and Mercedes-Benz C-Class.

The latest upgrade, launched in November 2023 added Intelligent Speed Limit Assist, Genesis Connected Services and Over The Air (OTI) software upgrade capability. New generation Electronic Control Suspension provided enhanced ride and handling.

Styling

The exterior of the G70 sedan is big and bold with neat cutouts for the wide-set LED headlights and black air intake vents. In line withthecurrentsedandesigntrendsit’salmost coupe-like in profile.

The MY2024 update added new emblems, redesigned wheels and additional exterior colours.

Interior

The inside of the G70 oozes class and quality with quilted leather seats and door trim.

Front seat space is fine with good leg and headroom but legroom could be compromised if there are tallish rear seat occupants. A tall transmission tunnel effectively limits rear carrying capacity to a pair of adults.

We found front storage to be limited with a small centre console box, two cupholders and smartphone charger in the front not leaving room for other items like key fobs.

Bootcapacityisafairlymodest330litres.The Shooting Brake extends it to 465 litres. Both have space saver wheels beneath the boot floor.

Engines/Transmissions

Genesis G70 comes with the choice of two turbocharged petrol engines, a single-turbo four-cylinder 2.0-litre and twin-turbo 3.3-litre V6.

The 2.0 T-GDi, is a 2.0-litre four with direct fuel injection and a single, twin-scroll turbocharger that produces 179kW of power at 6200 rpm and 353Nm of torque from 1400 to 3500 revs.

The 3.3 T-GDi V6 has a capacity of 3.3 litres withdirectfuelinjectionwithtwinsingle-scroll turbochargers. Peak power of 272kW comes in at 6000 rpm and maximum torque of 510Nm with a nice spread between 1300 and 4500 rpm so most drivers will have the engine at peak torque all the time.

Both engines require 95 RON petrol. Combined fuel consumption is listed at 8.7 litres per 100 kilometres for the 2.0T and 10.2 L/100 km for the 3.3T.

Power is transferred to the road in both models through an eight-speed automatic transmission and rear-wheel drive.

Both engines are Euro5 emissions compliant and run on 95 RON unleaded petrol. Fuel consumption is listed at 9.1 litres per 100 kilometres for the 2.0T and 10.4 L/100 km for the 3.3T.

Infotainment

Display is through an embedded 10.25-inch touchscreen that gives access to Radio Data System (RDS), satellite navigation SUNA live traffic updates; DAB+ digital radio; AUX/USB audio input; Bluetooth audio streaming; Apple CarPlay and Android Auto compatibility; Bluetooth phone connectivity; and wireless phone charging.

The 12.3-inch instrument cluster has full LCD display with 30 functions and three

display themes.

There are four USB ports, single USB-A and USB-CinthefrontandtwomoreUSB-Cinthe rear.

Both models get a 15-speaker Lexicon by Harman system with a 660W 11-channel external digital amplifier and Quantum Logic Surround Sound.

Safety

Standard safety features in both Genesis G70 include 10 airbags, advanced ABS brakes with Brake Assist and Multi Collision Braking, Manual Speed Limit Assist, Forward and Reverse Parking Distance Warning and Rear View Parking Guidance, The standard Genesis Active Safety Control system adds Blind-Spot Collision Warning,

Driver Attention Warning; Forward Collision-Avoidance Assist with pedestrian detectionandlane-changeoncomingfunction; High Beam Assist; Lane Keeping Assist; Rear Cross-TrafficCollisionAvoidanceAssist,Smart CruiseControlwithStopandGofunction,and Surround View Monitor.

Pedestrian safety features add an active bonnet lift system and backup light guide function.

Driving Genesis G70 shares a number of components, includingthe3.3-litreengine,withtherecently discontinued Kia Stinger.

WhiletheG703.3Tisaimedmoreatfamilies than the sportier Stinger. Around town it’s like

driving in a smallish limousine; smooth, quiet and comfortable.

G70 has five drive modes: Smart, Eco, Comfort, Sport and Custom settings. In normal driving it’s at its best in Comfort rather than Sport because it still has plenty of grunt on offer.

On the open road we went for Sport, where the steering is sharp, tight and responsive. There is good low-end acceleration with only a mild hint of turbo lag.

Genesis G70 provides excellent levels of comfort and convenience for the driver with multiple powered seat and lumbar adjustment options including inflatable side bolsters that are automatically raised when the Sport Drive mode is engaged, and just as important for long-distance driving, lowered when reset to Comfort.

Both Genesis models have been tested in local conditions to come up with an Australian-specific chassis, suspension and steering settings.

Fuel consumption in the 3.3T is listed at 10.4 litres per 100 kilometres, we averaged 11.3 L/100km during our test. The 2.0T drops down to 9.0 L/100km.

Summing Up

During our week-long test the Genesis G70 impressed us with its styling and driving pleasure. It’s a solid contender in the affordable premium-car field, although it’s doubtful that potential prestige car buyers see the South Koreans in the same light as the Brits and Germans.

The Genesis brand remains largely unknown in Australia. (Pictures: Supplied)

Locals shine at the Olympics

Here’s a quick look at how the locals faired in the past week at the Olympics.

Artistic swimming Australia finished ninth overall in the team event with a score of 728.43. The team, which included Wyndham’s Putu Anastasia Kusmawan finished with a team personal best in the team acrobatic routine, scoring 211.97. It was 15.35 points higher than their world cup performance in May. The overall team score was 44.89 higher than their May score, also a team personal best.

Athletics

Linden Hall’s campaign came to a disappointing end in the 1500 metres. A calf injury prevented Hall from reaching her best, finishing eighth in the repechage. Joseph Deng’s men’s 800 metres also finished in the repechage, finishing in fifth spot. Hurdler Celeste Mucci was another not to go past the repechage, finishing sixth in her race in a time of 13 seconds flat.

Basketball

The Australian Opals have returned to the medals for the first time since 2012. After losing to the Americans for a shot at a gold medal, the Opals bounced back against Belgium on Sunday night. Both teams had their moments in the first three quarters, with Belgium leading by one point heading into the final quarter. The Opals took control in the last but couldn’t shake the Belgians. A couple of mistakes from Belgium and Steph Talbot block sealed an 85-81 win for the Opals. Craigieburn’s Ezi Magbegor played the game of her life with 30 points and 13 rebounds. She was named in the second all-star five team. Skipper Tess Madgen, who came up big late, finished with 10 points.

SPORTS QUIZ

1. Which nation is the current world No.1 team in men’s rugby union?

2. What distinguishes rhythmic gymnastics from other disciplines?

3. In which country are the annual World Bog Snorkelling Championships held?

4. What year did Melbourne last host the Summer

Basketball The Boomers Olympic campaign is over after losing to Serbia in overtime in the quarter finals. The Boomers jumped Serbia early on and led by 24 points in the first half. The Serbians bought the margin back and led at

5. Is the standard Olympic archery target distance 30, 50, 70 or 90 metres?

6. Who scored the winning goal for England in the 1966 soccer World Cup?

7. Which horse won the 1916 Grand National?

8. Who holds the record for the most wins in the World Chess Championship?

three quarter time with scores level at the end of regular time. A 13-8 overtime period gave theSerbiansthewin,95-90.JoshGiddeyscored 25 points, while Dante Exum scored 12. Taekwondo Leon Sejranovic fell short of his goal of a

13. In what year did the 3x3 Basketball format debut at the Summer Olympics?

14. Ferrari Formula One driver Carlos Sainz Jr. has signed to drive for which team in 2025?

15. At the Paris 2024 Olympics, Australian Christopher Burton won a silver medal in which sport?

was cricketer Mike

synchronised swimming

Which country was mistakenly introduced as North Korea during the Paris 2024 Olympics opening ceremony?

Steve Corica is the inaugural head coach of which new A-League soccer club based in New Zealand?

16. In Round 21 of the AFL, which midfielder played his milestone 400th game against Carlton?

17. Brendon Starc, brother of cricketer Mitchell, competes professionally in which sport?

18. Which Australian swimmer won gold in the women’s 200m freestyle event in Paris?

19. Coach Tony Gustavsson recently parted ways with which Australian women’s national team?

20. Which driver won the Belgian Grand Prix, only to be disqualified after the race due to an underweight car?

21. How many AFL players have played 400 games?

22. And how many have NRL players have played 400 games?

23. By what nickname are Port Adelaide known by in the SANFL competition?

24. 2024 Olympic medallists Grace Brown and Penny Smith both come from Camperdown, which is located in which Australian state?

25. Which Major League Cricket T20 franchise, captained by Steve Smith, won the 2024 tournament?

26. Aussie Jack Robinson is participating in what event at the 2024 Paris Olympics?

27. Italian Olympic gymnast Giorgia Villa went viral for being sponsored by makers of what type of food?

28. Who is England’s current One Day International and Twenty20 International captain?

29. Which AFLW team plays its home games at Victoria Park?

30. By what name is the women’s Tour de France race known?

Giorgia

medal in the 80 kilograms men’s event. He lost his round of 16 match 2-0, before losing in the repechage 2-0 to Edi Hrnic. In the 58 kilograms men’s event, Bailey Lewis lost to Mohamed Khalil Jendoubi, 2-0 in the quarter finals.

Ezi Magbegor dominated the bronze medal game. (AAP Image/Joel Carrett)

Westgate Imperials through to first grand final

Westgate Imperials are dreaming of what might be after making the grand final in their first Big V season.

The Imperials fielded a youth league men’s side this season as the start of what they hope will become a full program in years to come.

Playing in the youth league men’s division 2 competition, the Imperials on Saturday won through to the grand final, beating the Whittlesea Pacers, who were runners-up last season.

Imperials vice-president Sarah Simpson said while they had dreamed of this, it was pretty special to achieve it.

“We thought we would have a good season,” she said. “The season has had its ups and downs like all seasons do.

“The team has stayed strong and come together in close games throughout. It is so exciting.”

Against the Pacers, it was a game that could have gone either way.

Simpson said pretty much the margin was within five points all game. At the final break, it was just one point in the favour of the Pacers in front of a big home crowd.

A22-13finalquarterbytheImperialssealed

a 75-65 win and with it a grand final spot.

“It was so competitive,” Simpson said.

“They kept hold of that lead in the last quarter and were able to get the win.”

Captain Kurt Butler top scored with 15 points for the Imperials, while James Avgerinos scored 13 points. Simpson said the reaction they’ve had from

Four-peat for Bulldogs

By Tara Murray

Footscray’s legacy in the Lacrosse Victoria state league women’s competition has continued with a fourth straight premiership.

Playing off in a 17th straight grand final, the Bulldogs were able to upset minor premiers Williamstown women’s 12-9 in the decider.

Bulldogspresidentandstateleaguewomen’s assistant coach Lachlan Williams said it was incredible to see what the women’s program had done.

“Seventeen grand finals in a row,” he said. “We’ve had a successful last couple of decades or so, to keep that going this season is pretty exciting.

“It’s a great result.”`

While having won the last three premierships, split either side of Covid-19, the Bulldogs entered this season as underdogs.

Williamstown women’s had been the team to beat with just one loss for the year.

Williams said they had to work hard to match it with Williamstown.

“It was a trying year for us,” he said. “We had a slow start and Williamstown set the benchmark throughout the season.

“Williamstown beat us in the first game of the year and it was a bit of a wake up call.

“We had work to do to reach the grand final and make it 17 in a row. They drove us to be better and to get where we did on Sunday.

“We had to be at our best to get over the line.”

It was a fast start to the grand final with Williamstown scoring within the first five seconds.

There would be four goals scored in the first three and half minutes.

Williams said they were able to then settle into the contest after the fast start.

“We were up 5-2 at quarter time and had the edge early on,” he said. “It was important to start well and it was the key to our success.

“We were good enough to get it in the back of the net. They came back and we were able to hold our nerve..

“Our experience showed and when the

supporters all season had been really special.

“Wehad300peopleatourfirstfinalathome at RecWest she said. “ The stands were packed and it was standing room only.

“Everyone is coming together for the great games they’re playing.”

Simpson said the success of the youth league men’s side would only help as they look to expand next season and into the future.

“We have put plans in there for a youth league women’s side next season and possibly another team,” she said.

Before then, the Imperials have a grand final to play in.

They will face either Pakenham Warriors in the grand final. The Warriors beat the Sunbury Jets in the other semi final, 72-62.

Simpson said they would be the underdog heading into the grand final.

The two teams met in the first week of finals with the Warriors winning 90-68.

“The coaches are already working through their plans for next week,” she said. “We’ll do what we need to do for the best chance to win.

“We like being the underdog and that is good.”

Tara Murray

whips were cracking we were able to put our head over it.”

Bonnie Yu was awarded the best on ground medal for her performance. She scored three goals.

Sarah Mollison scored five goals in the win as well.

For Williamstown, Marley Dawson scored three goals and Lauren Hunter scored two.

The premiership was the Bulldogs 10th overall in the state league women’s competition.

Williams said it was pretty special to be back on top.

“They’ve worked hard to stay where we want to be,” he said. “The celebrations were great and it was a good family night.

“We are a close knit family.”

The Bulldogs’ other sides are still in action.

Footscray men’s community cup side will play in the final round on Saturday. The side sits third on the ladder.

Their state league side sits second with two rounds remaining.

Cricket

Footscray duo Max Birthisel and Dylan Brasher are part of the Melbourne Stars Academy squad. The team is currently competing in the Top End T20 Series in Darwin. Brasher was part of the team last season, while it’s Birthisel’s first time. It forms a key part of Cricket Victoria’s new T20 high performance program with opportunities for the next generation of Stars players to work on their T20 skills.

VAFA

Williamstown CYMS completed the perfect home and away season in the Victorian Amateur Football Association premier B women’s competition. A five goal to one first quarter set up Saturday’s win against Westbourne, with the CYs claiming the points 12.5 (77)-3.6 (24). Sharnie Whiting was named the CYs best. The CYs will face Old Geelong for a spot in the grand final this weekend.

Western FL Parkside Spurs will have to do it the hard way after missing out on the double chance in the Western Football League women’s competition. All teams in the top four had the chance to finish in the top two entering the final round. The Spurs faced Werribee Centrals on Saturday for its shot, but fell short, losing 7.7 (49)-5.3 (33). The Spurs finish the regular season in fourth and face the Suns in a knock out semi final this weekend.

NPL

Altona Magic’s small National Premier League finals hopes are over. The Magic needed to beat Hume City on Saturday night and hoped other results went its way. Hume proved too strong and came away with a 2-0 win. The Magic sit in ninth spot heading into the final round against Manningham United. In the Victorian Premier League 1 competition, Altona City had a 6-1 win against Brunswick Juventus on Friday night. Altona City sits in third spot heading into the final round.

Kurt Butler. (Ljubica Vrankovic) 424320_16

Sports shorts

Premier

Footscray lacrosse women’s side. (Supplied)

Gators fall short against a firing Whittlesea

Altona Gators’ Big V men’s division 1 season came to an end as the Whittlesea Pacers put on a show on Saturday night.

Having won their first final, the Gators came up against a side they knew well in the semi finals, the Whittlesea Pacers.

Having played a number of close games in the past two seasons including last season’s division 2 grand final, it would have been no surprise to anyone if it was another close one.

The Pacers though had other ideas and blew the game open in the first quarter, leading 42-22 at the first break.

The margin proved to be too much and blew out in the second half with the Pacers winning 125-85.

Gators coach Josh Turton said they came across a side that had come to play. The Pacers missed their first shot before hitting their next 14.

“They are an unbelievable team,” he said. “To that first hand was tough as the opposition, while as a basketball enthusiast it was cool to see.”

Turton said while they didn’t want to take anything away from the Pacers, they didn’t defend as well as they would have liked.

He said at quarter time they didn’t think that the game was over.

“We were still pretty confident,” he said. “There’s quite a few times we’ve played them and we haven’t been great in our first quarters.

“We spoke about staying in control and not getting overwhelmed. We wanted to try and get to spots where we wanted to score.

“The second quarter we started well, but they were pretty much unstoppable. It didn’t matter how we played, they were on track to win.”

Brian Adams and Tyson Burton top scored

with 20 points each in the loss.

Turton said they probably over-achieved in their first season back up in division 1.

“We were happy to be there,” he said. “They were coming off a game they should have won.

“The main talking point for us before the season was to continue building and rebuilding the culture.

“Making finals was a bonus.

“We don’t have the big budget as other teams and have a negative budget with players having to pay fees.

“There’s such a good culture and we have achieved so much in the last two years which is fantastic.”

Turton said they would have a break before thinking what was next. He said they rushed back into training for this season.

“We’llenjoythetimeoffandrelaxalittlebit.”

Tara

Gators continue to win

By Tara Murray

The Altona Gators kept their season alive with a big road win against the Western Port Steelers in the first week of finals in the Big V women’s division 1 competition.

Having essentially played elimination finals for a number of weeks to lock in fourth spot, the Gators were ready for the challenge when it arrived on Saturday night.

Making the trip down to Somerville, the Gators were tested all night by the Steelers.

The Gators were able to break open the game in the second quarter, scoring 22-12 to lead by eight points at half time.

They kept the margin heading into the final quarter before finishing strongly and winning the final quarter, to win 79-60.

Gators coach Randy Shanklin said it was a fantastic result for the playing group.

“The girls played well,” he said. “We knew it was going to be one of our toughest games of the season.

“They are a really physical team and a more mature team than we are. They understand what finals are about.

“Our youth league girls weren’t successful a couple of weeks ago but it was good to see them step up in a finals match like this..

“They pummelled us last time, it was nice to get a good win.”

Shanklin said having to juggle fitting players across both their women’s and youth league sides all season, it was nice to have everyone available.

He said they started off slowly before working into the game in the second quarter.

“From the second quarter we were able to lead from there,” he said. “It was great to have the depth as we didn’t always have a full team “It’s a credit to the girls and the way they played together. There were lots of people who stepped up and contributed when they needed to.”

Aseka Ratnayake top scored with 17 points off the bench as five players scored double figures.

The Gators will face Warrandyte Venom in thepreliminaryfinalwiththeVenomtohostit.

The Venom lost to the Chelsea Gulls 74-72 in the other semi final, with the Gulls winning through to the grand final.

Shanklin said it would be another challenge. He said having beaten both the other teams left intheconfidencetheytookplentyofconfidence into the rest of the season.

“Wearestillinit,whichwearehappyabout,” he said. “We’re really looking forward to next week.

“Warrandyte weren’t at full strength when we beat them and we weren’t at full strength. They’re a physical team and are a smash and bang team.

“They have the best import in the league.

“We’ll stay in the same mode we were in this week.” Aseka Ratnayake

MonCon joins Geelong United

Dual sport superstar Monique Conti will join Geelong United for its inaugural WNBL season.

Conti, who is from Melbourne’s north-west, will make the move to Unitedhavingpreviouslybeenpartofthe Melbourne Boomers team for 2023-24.

The 165cm guard averaged 8.1 points, three rebounds and two assists per game in 23 games with the Boomers last season.

As someone who has previously been a part of new beginnings with the AFLW, Conti is ready for the challenge and for what she can offer to her new Geelong home.

“I’m really excited for the fresh start in Geelong,“ she said. “We’re putting together a great group, so I’m looking forward to what lies ahead.“

Conti made her WNBL debut in 2016,. ShehaswonaWNBLchampionshipin 2020, as well as being crowned rookie of the year in 2017.

Head coach Chris Lucas, who has guided Conti through previous seasons, is looking forward to once again playing a part in her WNBL journey.

“I’mreallyhappytohaveMoniquejoin the new Geelong franchise,” he said.

“Her improvement last year, she really excelled and took on her role within the team. She’s super fit, she brings a presence on the floor, she can shoot the ball, and defensively she fits everything I want from her.“

Conti will combine her basketball commitments with those in the AFLW.

The Richmond star is the reigning league best and fairest winner.

Her AFLW accolades speak for themselves as an AFLW premiership player, AFLW grand final best on ground winner.

Murray Brian Adams. (Ljubica Vrankovic)

top scored off the bench. (Ljubica Vrankovic)

Division 2 WFL finals spots are up for grabs

The fight for finals spots in the Western Football League division 2 competition will go down to the final round.

The top four teams are locked in, though second and third can change, but the fight for fifth and sixth is still alive.

Albanvale sits on 40 points with the Suns and North Footscray a game behind.

North Footscray is a further game back but is nine per cent behind the Suns as well, meaning it needs everything to go right.

Albanvale had the chance to seal a finals spot against Wyndhamvale on Saturday.

The Falcons put their stamp on the game in the first quarter with 10 goals.

The Cobras fought back in the second quarter but could kick just one goal in the second half as the Falcons ran away with a 23.10 (148)-6.5 (41).

The win keeps the Falcons hopes of a top two spot alive. For that to happen, Sunshine needs to lose to Newport and the Falcons need to beat the Western Rams.

The Suns ensured they entered the final round in sixth spot with a win against North Footscray, winning 18.14 (122)-9.8 (62).

Blake Jago kicked eight goals in a best on ground performance. Lachlan Hewitt and Cameron Joyce were the other standouts.

The Suns face Albanvale in the final round of the season, while North Footscray faces Tarneit.

Braybrook kept its finals hopes alive with a hard fought win against Laverton.

An inaccurate Brookers managed to get over the line, 12.18 (90)-12.8 (80).

Stephen Mihelakos-James kicked four goals for the Brookers.

Matthew and Justin Condo were named their best.

Ethan Crawley, Trey Fraser and Matthew Vorbach were named the Magpies best.

Braybrook faces West Footscray in the final round.

West Footscray added another win to its tally on Saturday with a convincing win against the Western Rams.

After leading all day the Roosters blew the marginoutinthefinalquarterwithninegoals to three to win, 23.17 (155)-13.1 (79).

Thomas Stelluto kicked seven goals for the Roosters, while Matthew Turchinovich kicked

six goals.

Matthew Grubb and Jaycob Doyle were named the Roosters best.

Elsewhere, Newport’s match with Sunshine Heights was called off at half time.

The Panthers were in front when the match was called off.

The league was contacted for comment.

Sunshine’s Nathan Carroll became the first person to kick 100 goals in the division 2 season since 2014 when three players achieved the feat.

Carroll needed two goals heading into the gameagainstTarneitwhichheeasilyachieved, kicking seven for the game.

Hisham Kerbatieh outshone him up forward though with 11 goals in a best on ground performance as the Kangaroos won 38.20 (248)-1.4 (10).

Albion won the battle between top and bottom, beating North Sunshine 49.29 (323)-2.1 (13).

Cooper Muir kicked 16 goals for the Cats.

Falcons remain on top

By Tara Murray

The City West Falcons dominance in the Victorian Netball League championship has continued as they won their eighth title.

The team to beat all season, the Falcons showed exactly why in Wednesday night’s grand final.

Facing Boroondara Express, the only team to beat the Falcons back in round one, the Falcons found something late to come away with the 64-53 win.

Falcons coach Marg Lind said it was a relief in the end to get the victory.

“I think we’ve been an excellent team all year, so we really wanted to finish it off,” she said. “We just like winning more than losing I guess. We work hard too and we want a reward at the end of all of that.

“We’vedone106sessionsthisyear,it’sanice reward to end of it all.”

On Wednesday night, the Falcons started off the better of the two teams.

A couple of Montana Holmes intercepts got the Falcons out to a 19-14 quarter time lead.

That extended to nine goals at the main break.

Lind said bringing Mel Oloamanu onto the court in goalkeeper in the first quarter really helped them bring size and physicality.

She said they struggled defensively a little bit to create turnovers with the Express being really patient.

The Express stuck around and reduced the margin to six goals at the last break.

It was back to three goals three minutes into the final quarter and stayed that way until the last five minutes.

“I was surprisingly settled,” Lind said. “I just thought if we could get a couple of goals ahead again, we would settle, which we did.

“Soli Ropati in critical moments did some excellent work defensively to turn it over and get us back into it.

“We probably just got a bit stagnant in the third and in patches in the last… We probably stood still too much to be honest.

“We needed to utilise our attack strategy a bit better and we did it. We failed to except in the last five minutes.”

With the game on the line the Falcons had to make a change with Oloamanu having to come off with the blood rule.

Sussu Liai accidently came on into goalkeeper instead of making the switch to goal defence and it paid off with her getting two turnovers.

Jane Cook finished with 50 goals for the Falcons. Lind said she thought Cook was their most consistent player on the night.

Lind said it caps off an outstanding season for the star shooter and that she did a lot right

in the grand final.

Montana Holmes was awarded the best on court for a second straight grand final.

Lind said she thought Holmes had an excellent first quarter.

“Montana’s defensive effort in that first quarter was exceptional and she got lots of hand to ball.

“She’s had a really hard year going between Mavericks and Falcons and really pushing herself from a training point.

“Good on her, she deserved it.”

The premiership is the Falcons third in a row. In 2021, they were also on top of the ladder when the season ended early due to Covid-19.

Lind said it had been a season where they had got better as it went along.

She said there were several challenges off court and it had been a tough year.

“I think they’ve built really well across the season. I think we’ve used players really well., It’s been tricky, with Uneeq [Palavi] coming in and out all our Islanders coming in and out

with the Pacific games

a few injuries across the season, losing Shimona [Jok] bringing Olivia [Cameron] in and trying to blood her in the second half and I thought it actually paid off for us.

“I think the community and connection between the girls got them all together. They’re probably actually one of the nicest teams we’ve ever worked with.

“Usually nice teams don’t win. They definitely share the love, that used to be one of our original mottos at Falcons.”

Braybrook kept its finals hopes alive. (Ljubica Vrankovic) 421550_05

City West Falcons championship team. (Tara Murray)

Montana Holmes was named best on court. (Tara Murray)

Maggie Lind and Jane Cook celebrate. (Tara Murray)

Falcons celebrate another title

The City West Falcons are again the queens of the Victorian Netball League championship competition, claiming the title against the

Boroondara Express. Star Weekly’s Tara Murray caught all the action.

City West Falcons with their cheer squad.

Maggie Lind.

Sussu Liai.

City West Falcon fans.

The Falcons celebrate the win.

Shimona Jok cheers on Mel Oloamanu.

The City West Falcons bench.

City West Falcons fans.

Olivia Cameron. Jane Cook.