Over 11 days in November, Wollert father Steve Trowbridge will run 700 kilometres from Adelaide to Melbourne to raise money for a cause close to his heart.
Hisfour-year-oldson,Levi,hasararegenetic condition called KCNQ2 Early Infantile Encephalopathy.
The condition is an alteration of the genes and effects Levi in all aspects of his life.
His mum, Karsha Trowbridge said KCNQ2 effectsLevi’ssaltcellsinhisbrain,whichcauses seizures to occur.
She said the condition scauses evere learning delaysinallareasofdevelopmentandcurrently has no known cure.
Levi is one of about 1000 kids worldwide to be diagnosed with KCNQ2.
‘‘ This will be one of the toughest things I will do in my life but it’s nothing compared to what Levi has endured in his short life to date ’’ - Steve Trowbridge
Karsha said Levi was rushed to the Royal Children’s Hospital at three days old after he became stiff and held his breath for about 15 seconds.
“The next day we were rushed to NICU as Levi was having multiple seizures that were lengthening in duration each time lasting as longasfiveminutes,everyoneresultinginLevi not breathing,” she said.
“At seven days old Levi was placed under a videocamera,wireduptoabrainwavemonitor andplacedunderheaterswithabreathingtube. Levialwaysrequiredtwonursesforjusthimself ashisfighthadjustgottentremendouslyharder.
“Steve and I weren’t sure what to expect as our first baby was essentially on life support. We honestly weren’t sure if he would make it as he was so little and had undergone so much trauma already through multiple tests and seizure activity. Every seizure felt like it lasted a lifetime and seemed like we held our breath withLevijustprayingfortheseizuretobeover, to just hope he took a breath.
“In Levi’s short life, he has faced countless challenges and many hospital trips making it our second home, but Levi’s determination and resilience continues to push Steve and I as parents to advocate for him with more passion than ever.”
Steve’s run from Adelaide to Melbourne will betheculminationofafive-monthfundraising campaign for the KCNQ2 Foundation in the hope of finding a cure to create a better future for those who have been diagnosed with this rare condition.
Steve’s run will span 11 days to reflect the amount of time Levi spent in the NICU, and he will cover about 65 kms per day – the number of seizures Levi had during his three-and-ahalf-week stay at the Royal Children’s Hospital.
“This will be one of the toughest things I will do in my life (both physically and mentally),
but it’s nothing compared to what Levi has endured in his short life to date,” Steve said.
Karsha,Steve,LeviandbrotherBeau,2,hope to raise $40,000 for the foundation.
Karsha said the family conducts annual fundraisers for the foundation, raising close to $60,000 over the years.
“We don’t know what the future can hold for Levi or others diagnosed with KCNQ2, but we know that we will do everything in our power to create change and generate much needed funding to a cause that is close to our hearts,” she said.
“We want to raise as many funds and exposure for awareness as possible as we continue to rally and pray to find a cure for all those diagnosed.
“We don’t want Levi to be defined by the unknown of KCNQ2 or the number of ‘one in 1000 in the world’. We see Levi as our one in a million-miracle boy, our shooting star in the night sky and hope for a better future to find a cure.”
To support the Trowbridge family’s fundraising efforts, visit: https://shorturl. at/94ujb
Steve, Levi, 4, and Karsha Trowbridge. (Ljubica Vrankovic) 436254_02
Eight year sentence for terrorism
A man who tried to light bushfires in Humevale as part of religiously-motivated terror attacks has been jailed for eight years.
The man, now aged 22, was sentenced by the Supreme Court on October 10 for being a member of Islamic State, a declared terrorist organisation, and for acts done in preparation for a terrorist act.
He must serve a non-parole period of six years.
The Victorian Joint Counter Terrorism Team (JCTT), comprising of members from the Australian Federal Police (AFP), Victoria PoliceandtheAustralianSecurityIntelligence
Organisation (ASIO), charged the man on March 17, 2021.
The man was arrested and charged after an investigation was launched following two separate attempts in early 2021 to light fires in a heavily treed area in Humevale, near the Whittlesea township, using petrol and fire starters. These attempts to start a bushfire were filmed and messages accompanying the videos included religiously motivated extremist propaganda in support of Islamic State, the Victorian JCTT said in a statement.
During the course of the Operation Loonbeek investigation, the man purchased a
knife and self-recorded a pledge of allegiance to Islamic State.
The man pleaded guilty to one count of membership of a terrorist organisation.
On November 8, 2023, a jury found the man guilty of one count of acts done in preparation for, or planning, a terrorist act.
AFPDetectiveactingSuperintendentGlenn Tankard said the matter was another example of the effectiveness and cooperation between agencies within the Victorian JCTT.
“The national JCTT model continues to ensure the safety of the community through partnerships that identify, investigate and
Diwali Festival is set to burn bright
A big crowd is expected as the Northern Diwali Festival returns for a seventh year on Sunday, October 27.
The Festival of Lights is a special day on the Hindu calendar, with this year’s festival including a vibrant array of performances, including traditional Indian dance and music, as well as some modern cultural fusion.
There will be a variety of food stalls offering authentic Indian cuisine, along with activities for all age groups.
Thisyearincludestheadditionofinteractive cultural dance workshops showcasing styles from the north, south, east, and west of India, allowing people to engage more deeply with the traditions.
TheSouthMorangfirebrigadeunitwillalso be there with one of its trucks. The evening will culminate with a fireworks display at 8.30pm.
Mission Smile president Sunil Goel said it’s incredibly rewarding to bring the Diwali festival back each year.
“The continuous support and enthusiasm from the community have made it possible to make this an annual event,” he said. “It’s a reflection of the community’s pride in their culture, and it’s fulfilling to see how it fosters connection and celebration year after year.
“A festival like Diwali holds immense significanceforthelocalcommunity. It’smore than just a celebration of light and triumph—
it’s a symbol of unity and inclusivity.
“For many, it’s a reminder of their cultural roots and traditions, and for others, it’s an opportunity to learn about and embrace the rich heritage of different cultures. It brings people together, fosters a sense of belonging, and strengthens multicultural bonds within the community.”
The festival is from noon-9pm at the Whittlesea council civic centre lawns, 25 Ferres Boulevard, South Morang. Entry is free, but bookings are essential. Bookings: https://www.trybooking.com/ CTYZB
Tara Murray
disrupt criminal behaviour,” he said.
“The AFP’s number one priority will always be to keep Australians safe from those who seek to do them harm.”
Victoria Police counter terrorism command Assistant Commissioner Tess Walsh said Victoria Police valued the partnership approach to countering acts of terrorism.
“This investigation is an excellent example of our work with the Australian Federal Police and Australian Security Intelligence Organisation in protecting the Victorian community from harm and holding offenders to account.”
Two Hume council candidate have been disqualified from running in the upcoming local election by the Victorian Electoral Commission (VEC).
Anand Sharma, who was standing in the Mount Ridley Ward and Mohamad Abbouche, who was standing in the Bababi Marning Ward, were among 16 candidates across the state deemed ineligible to run.
Sharma was retired before the ballot papers were printed so his name doesn’t feature on the ballot paper.
Abboucheisontheballotpaperwithhis votes to be passed on to other candidates according to voters’ preferences.
The VEC said that many of the disqualifications were the result of the Department of Government Services and Local Government Victoria cross checking the VEC’s candidate list with theregisteroflocalgovernmentcandidate training. It is a legal requirement for candidates to complete the training in the two years before election day to be eligible for nomination.
A further four candidates were retired just after the close of nominations after being found ineligible to nominate.
As part of the nomination process, candidates must declare they have completed the training and specify a completion date for the training.
Before retiring each candidate, the VECprovidedthemwithanopportunity torespondtotheintentiontoretirethem, as required by legislation.
As a result, some candidates were matched against the register of local government candidate training and not disqualified.
Danya ta (front), Jessie Kaur and Reiko Ellis ahead of the Northern Diwali Festival. (Damjan Janevski) 434127_01
FUTURE FARMING
Partnership to help young people
Broadmeadows’ Banksia Gardens Community Services will be able to support more young people experiencing disadvantage to access education and training, thanks to a grant from Melbourne Airport.
The airport signed a five-year partnership with Banksia Gardens, providing more than $600,000 tosupportearlychildhoodeducation and training.
Melbourne Airport also signed a five-year partnership with charity Western Chances, providing it with $875,000 to provide scholarships, employment opportunity programs and ongoing support to hundreds of young people in Melbourne’s west.
Banksia Gardens is home to more than 30 groupsandassociationswhoseservicessupport more than 80,000 people annually.
Banksia Gardens chief executive Gina Dougall said the partnership with Melbourne Airportwillhelpsupporttheessentialworkthe organisation does in the community.
“We are incredibly grateful for the continued partnership with Melbourne Airport, which has been instrumental in enabling us to maintain and expand our vital programs, including the after-school study program, the scholarship program, and the Northern Centre for Excellence in School Engagement (including Project REAL),” she said.
Festival will be a smash
Get your tennis racquets ready as the Festival of Tennis returns to the Hume Tennis and Community Centre.
Firstrunin2015,thefestivalhasn’tbeenheld since 2019 but it’s now back bigger than ever.
The centre’s Tim Connelly said there will be something for everyone at the festival, which runs from October 21-27.
“Sport is about connecting the community and tennis is a great way to do that,” he said.
“Everyone in the family can play. Tennis is a game for life and there’s so many different avenues to play from three years old to seniors.
“The festival shows all the different things that are happening at Hume tennis.”
There will be a number of come and try sessions during the festival, while there will be free court hire available.
There will be tennis hot shots for kids under 10, cardio tennis for adults, pickleball for all
Hume City Council
postal election
My council, my vote
ages, and plenty of competitions and social activities throughout the week.
There will be sessions for specialised girls squads.
For the first time the festival will include pickleball which has just started at the centre.
Mr Connelly said it’s the fastest growing racquet sport currently.
Another key part of the festival is providing opportunities to athletes with disabilities.
Every Saturday, Hume hosts Wheelchair Tennis sessions. As the first wheelchair hub establishedbyTennisAustralia,Humeprovides an opportunity for new and experienced players to learn and enjoy the game each week. They also have opportunities for those with intellectual disabilities.
Details or to book: 1300 486 382.
Tara Murray
“Their generous support ensures that we can continueprovidinglife-changingopportunities for young people in our community, helping them thrive academically and achieve their full potential.”
Melbourne Airport chief executive Lorie Argus said, “The work Western Chances and Banksia Gardens do for communities in the north and west of the city is invaluable, and we are proud to play a small role in supporting that.”
“Melbourne Airport is the largest employer in the local area, and we recognise the importance of establishing pathways and providing education to give people the skills
they need to kick start their careers.”
Melbourne Airport also announced the recipients of the 2024 Community Grants program, which provides $10,000 each to communitycentresandneighbourhoodhouses within 20 kilometres of the airport.
Ten neighbourhood houses received grants this year. Among the recipients was Lalor Neighbourhood House, which received funding for its youth public art project, Dallas Neighbourhood House which will use the funding for its active living and wellness program for multicultural communities, and Banksia Gardens Community Services for its Naughty Broady – young makers lab.
An election is being held for Hume City Council.
Check the mail for your ballot pack
Ballot packs containing voting material were mailed to enrolled voters from Monday 7 October.
This is a postal election only.
If you do not receive your ballot pack by Tuesday 15 October please visit vec.vic.gov.au to complete the online replacement form, or call 131 832 to arrange a replacement.
Candidates
Candidates who have nominated for election are listed in the ballot packs and at vec.vic.gov.au
A photo and candidate statement will also be included if provided by candidates. Responses to a candidate questionnaire, if provided, are available at vec.vic.gov.au
How to vote correctly
You must complete your ballot paper correctly for your vote to count. Put the number 1 in the box next to the candidate you want to see elected, then number all the other boxes in order of your choice. You must number every box and only use each number once.
How to return your ballot pack
Put your completed ballot paper in the ballot paper envelope, complete the declaration, then post it ASAP using the reply-paid envelope provided, or hand deliver it during election office hours to: 36 Macedon Street (enter via Barkly Street carpark) Sunbury
Voting is compulsory
Voting is compulsory for all voters who were enrolled at 4 pm on Wednesday 7 August. This includes state-enrolled and council-enrolled voters.
If you don’t vote and don’t have a valid excuse, you may be fined.
Your completed ballot pack must be in the mail or hand delivered by 6 pm Friday 25 October.
State-enrolled voters can register for free VoterAlert SMS and email reminders at vec.vic.gov.au
Tim Connelly (front) along with 14-year-old Uzair, Leann Serna and Kale Naisn are looking forward to the festival of tennis. (Damjan Janevski) 436377_02
You might think putting on the safety gear will take longer than doing the job.
It could be that you’ve done it a thousand times before. But that doesn’t reduce the risk. You may not come back in one piece.
Check you’ve got the right safety gear for the job, visit worksafe.vic.gov.au/safety-gear-farm
It’s never you, until it is.
Celebrating local history
Ever wanted to know more about the area you live in or your family background?
Now might be the time to find out that information as part of the Yarra Plenty Regional Library (YPRL) local history month.
The library is hosting a range of events in October as part of local history month, which coincides with Royal Historical Society of Victoria’s history month.
The library has been running local history month since 2007 across the YPRL area.
Local and family history librarian Liz Pidgeon said while the community is able to connect to the past through their collections, programs and other services all year round this allows them to connect with wider community groups.
“This year we have two authors and two local history groups participating, Whittlesea Historical Society at Whittlesea library and Kinglake Historical Society presenting at Mill
Park library,” she said. “Last year we had a local history book launch in one library. We enjoy supporting local authors and provide opportunities for book sales where possible.
“Personally, I enjoy getting out and about beyond the library walls to plan, research and lead local history walks and share little known stories.”
Ms Pidgeon said for the participants they have a range of events to choose from across the month.
She said each year they aim to offer unique topicsandspeakerstheyhavenotofferedbefore in order to keep it fresh and engaging.
“We also will repeat and update some programs, such as local history walks, which we know are popular and draw interest,” she said. “There is always something to learn.
Police are investigating a carjacking in Epping early hours of October 14. The carjacking occurred near the intersection of Findon and Epping roads about 1am. The victim stopped his silver Toyota Prado at a red light before a group of offenders approached his vehicle. It is believed that the offenders had been travelling in a second vehicle behind the Toyota. The male offenders made demands that the victim get out of his car and then assaulted him. The offenders fled the scene in the Toyota.
Police officer assaulted A Gladstone Park man, 37, has been charged after allegedly assaulting a police officer in Broadmeadows on October 8. Officers responded to reports of criminal damage at licensed premises in Airport West and Gladstone Park. The same man was allegedly seen outside the Broadmeadows police station, smashing the windscreen of a marked police vehicle about 11.45am. The man fled on foot before officers arrested him nearby a short time later. It is alleged that the man punched an officer in the face during the arrest. He was charged with assault related offences.
Whittlesea Historical Society’s Ross Magavin speaks at a session as part of local history month. (Damjan Janevski) 435740_04
Milestone for Taskforce Lunar
More than 80 arrests and 200 search warrants have been executed in the first 12 months of Taskforce Lunar.
Established in October 2023, Taskforce Lunar targets organised crime syndicates and their involvement in the illicit tobacco trade in Victoria.
Whilst illicit tobacco doesn’t generally sit withinstatelawenforcementresponsibility,the increased prevalence of serious and organised crime, including arson, extortion and firearms related violence, necessitates it being a top priority for Victoria Police.
Since October 2023, there have been 105 arson attacks at or linked to tobacco stores around the state.
Detectives believe that most of the stores targeted sell illicit tobacco and vapes.
Premises in Westmeadows, Thomastown, Lalor and Craigieburn are among those that have been targeted during the period.
Since its inception the taskforce has arrested 82 people, many of these offenders have been charged with serious offences including extortion, arson, firearms offences and aggravated burglary.
More than 200 search warrants have been executed on tobacco stores around Victoria, suspected of selling illicit tobacco and vapes.
Thesewarrantshaveresultedintheseizureof cash, illicit tobacco and vapes with a total value
Illegal dumping ‘hazard’
A growing pile of rubbish in Greenvale is drawing the ire of local residents.
Over the past few months, rubbish including construction materials, household waste, cardboard boxes and Styrofoam have been illegally dumped along Oaklands Road, near the Woodlands Historic Park and Living Legends.
Resident Derek Wells said the rubbish posed a “serious hazard“ to the environment, with the Styrofoam now impacting Moonee Ponds Creek and nearby waterways.
Mr Wells said residents have reported the rubbish dumping to Hume council, which has advisedthemthattheDepartmentofTransport and Planning is responsible for the clean up.
“The community is growing frustrated by the lack of response and proper measures to deter future dumping,“ he said.
“Immediate action is needed to address this environmental hazard.“
The Department of Transport and Planning said crews carry out regular maintenance inspections across the arterial road network to ensure it remains safe and clear of any hazards.
A spokesperson said illegal dumping remained an ongoing challenge for the department and local councils.
“We urge everyone to dispose to responsibly dispose of their rubbish and community members can report instances of illegal dumping to EPA [Environment Protection Authority] Victoria.“
Residents are calling for illegally dumped rubbish near Woodlands Historic Park to be cleaned up. (Pictures: Supplied)
in excess of $37 million, as well 19 firearms, including seven handguns.
Police are continuing to investigate the incidents of arson.
Whilst the majority of these fires have resultedinnoinjuries,theyareoftentargetedto shops in residential areas or part of residential buildings.
Investigators continue to appeal to anyone, especially store owners and staff, who have information about these incidents and who is responsible to come forward.
Crime Command Detective Superintendent JasonKellysaidorganisedcrimesyndicatesand their serious and organised crime offending, linked to the infiltration of the tobacco
industry, remains a top priority of police.
“Over the last year we have seen a significant amount of work done by our Lunar Taskforce detectives and intelligence practitioners to identify these networks, disrupt their criminal activities and make a high number of arrests and seizures,” he said.
“However, as arson attacks continue, both in Victoria and interstate, we remain concerned over the safety of the broader community.
“The likelihood of serious injury or death occurring is both a real possibility and concerning.”
Anyone with information can contact Crime Stoppers on 1800 333 000 or www. crimestoppersvic.com.au
Are your kids living in a world revolving around their passions? That’s a good thing.
It’s why the VCE’s new Vocational Major creates worlds where passions can be explored.
From agriculture to construction, health to clean energy. Whatever world our kids are into, there’s a VCE program to help develop the skills they’ll need to land a job in Australia’s most in-demand industries.
Drug overdose deaths persist
By William Ton, AAP
More medically supervised injecting rooms are needed across Melbourne, advocates say, as figures reveal overdose deaths remain at near-record highs.
Hume recorded 13 overdose deaths in 2023, up from 11 the previous year.
Therewereeightoverdosedeathsrecordedin Whittlesea, down from 12 in 2022.
In 2023, 547 Victorians fatally overdosed –three fewer than the state’s deadliest year on record in 2022 – according to an annual report
released by the Coroners Court of Victoria.
About three quarters of overdose deaths occurred in metropolitan Melbourne, with a majority involving multiple drugs.
Diazepam, a sedative often used to treat anxiety, was the deadliest drug contributing to overdose deaths.
Heroin accounted for the second-highest number of overdose-related deaths, but overall numbers decreased from 230 in 2022 to 204.
Methamphetamines were the third-highest contributor.
The Victorian Drugs and Alcohol
Live music the winner
Forget Me Not Eatery is hoping to bring more regular performances to the Greenvale community after receiving funding through the Victorina gig fund.
The eatery was part of more than 140 live music venues across Victoria that received funding through the first round of 10,000 Gigs: The Victorian Gig Fund.
The fund can provide grants of up to $10,000 a year to go towards Victorian artists’ fees for gigs at their venues.
Forget Me Not Eatery hosts a number of live musiconceamonthwithpatronsabletositand listen while eating a two or three course meal.
Owner David Raso said this grant would be very beneficial for the cafe.
“Ithelpsusalotindoingsomeregularnights for the community,” he said. “The money is given to those performing.
“We’re looking at performing them more regularly.”
The live music nights started this year after
the cafe received a license to open that late.
Mr Raso said they would look to make it more than once a month next year.
He said he didn’t think there was anything like the cafe in the local community.
Creative Industries Minister Colin Brooks visited the eatery to talk about their program.
“I visited Forget Me Not Eatery in Greenvale recently with local MP Iwan Walters to hear firsthand about the gigs they have coming up and the impact the Victorian gig fund support will have on this business.“
“It’s a win for venues who are facing a challenging environment at the moment, a win forartistswhowillhavemorepaidperformance opportunities – and a win for music lovers here in Greenvale and across Victoria.”
Tara Murray Colin Brooks, David Raso and Iwan Walters. (Supplied)
Association said the data showed a clear need formoremedicallysupervisedinjectingcentres in high-risk areas across Melbourne.
Chief executive Chris Christoforou said the growing adulteration of traditional illicit drugs with fentanyl and synthetic opioids “only increases the risk that fatal overdose numbers will grow“.
Victorian State Coroner John Cain called for public health responses to be strengthened.
“Drug-related harms are complex and are driven by a variety of factors including changes in drug use, availability and regulation,“ he
said. “That is why coronial data is so integral to understanding how best to target resources and save lives.“
The report found men were twice as likely to die from overdose, and people aged between 35 and 54 most at risk.
Premier Jacinta Allan in April ruled out a second injecting centre, instead investing $95 million in health measures including a new community service on Flinders Street and further outreach teams.
Lifeline 13 11 14
beyondblue 1300 22 4636
Whittlesea City Council postal election
My council, my vote
Check the mail for your ballot pack
Ballot packs containing voting material were mailed to enrolled voters from Monday 7 October.
This is a postal election only.
If you do not receive your ballot pack by Tuesday 15 October please visit vec.vic.gov.au to complete the online replacement form, or call 131 832 to arrange a replacement.
Candidates
Candidates who have nominated for election are listed in the ballot packs and at vec.vic.gov.au
A photo and candidate statement will also be included if provided by candidates. Responses to a candidate questionnaire, if provided, are available at vec.vic.gov.au
How to vote correctly
You must complete your ballot paper correctly for your vote to count. Put the number 1 in the box next to the candidate you want to see elected, then number all the other boxes in order of your choice. You must number every box and only use each number once.
How to return your ballot pack
Put your completed ballot paper in the ballot paper envelope, complete the declaration, then post it ASAP using the reply-paid envelope provided, or hand deliver it during election office hours to:
Suite 28, Level 1
797 Plenty Road South Morang
Voting is compulsory
Voting is compulsory for all voters who were enrolled at 4 pm on Wednesday 7 August. This includes state-enrolled and council-enrolled voters.
If you don’t vote and don’t have a valid excuse, you may be fined.
Your completed ballot pack must be in the mail or hand delivered by 6 pm Friday 25 October.
State-enrolled voters can register for free VoterAlert SMS and email reminders at vec.vic.gov.au
College tops soccer comp
St Monica’s College’s senior football team has won the Premier Football Cup Grand Final.
Theteamhadastellaryear,reiningsupreme in all competitions including SACCSS Football and Futsal competitions.
The highlight of the team’s successes was winning the Premier Football Cup Grand Final against Trinity College.
This competition brings together all of the college competition winners across Victoria. The final was played at the home of the Matildas in Bundoora, with St Monicas College winning 2-0.
Principal Brian Hanley said this is an unprecedented result.
“We are so proud of what these students have been able to achieve. Their hard work,
supportedbyanoutstandinggroupofcoaches and support staff, resulted in an undefeated run through all competitions and ultimately taking out the state’s highest championship level. Congratulations to students and staff on this amazing result.”
The school’s Northern Football Academy is led by Mark Torcaso, who has extensive experience with Western United Football Club and is currently head coach of the Philippines women’s national team.
“Mark’s extensive football experience across many levels ensures our students have every opportunity to develop their football skills to the highest level. Mark is able to create pathways for students wishing to explore higher opportunities and develop their football careers,” Mr Hanley said.
An election is being held for Whittlesea City Council.
The St Monica’s College team. (Supplied)
A child’s view of family violence
By Afraa Kori
A new documentary from western suburbs husband and wife team, Vincent Lamberti and Lisa Albert, is striving to shed light on the impact of family violence on children.
Revealed: KillJoy, now streaming on Stan, was directed by Lamberti and produced by Albert. It tells the story of a mother’s death, a community’s silence and a child’s journey to understand how the law allowed them to live with their father who killed their mother.
Lamberti said KillJoy offered the unique view of family violence from the perspective of a child.
“It privileges the point of view of the child in the story and that doesn’t get enough attention,” he said.
“It’s understood by organisations like Our Watch for example now, that the next big push in understanding family violence is to understanditfromthechild’sperspective.The child[KathrynJoy]inthiscaseisnowanadult of almost 40 years old, but Killjoy tells their story from the earliest age of consciousness that they had and how the story of their mother’s killing changed over time as they became older and understood more. There was so much that was kept from them and as theygleanedmoreandmoreinformation,that story grew, morphed and developed.”
The film also challenges the stereotypes and misconceptions society has about family violence.
“There’s a sense, even today amongst a significant section of the community that feel like ‘his crime in killing her was not as great because she was having an affair’ and I think Killjoy challenges that,” Lamberti said.
“It also challenges the blind belief we tend to have that the law will be uniform. The notion that the best thing to do for children is to protect them by not talking about it, I think the film really really challenges that.
“When we see people are suffering from family violence or any trauma, we don’t all
know how to deal with it. But we can offer a space where people are able to talk about it and feel acknowledged. You don’t have to fix it,that’swhattherapistsandsocialworkersare for.”
Lamberti said Killjoy offers men a powerful learning tool to understand the unique challenges women face.
“I learned a lot about gender issues through making the documentary and that’s something that I’m thankful for,” he said.
“There are things I don’t fully understand because I haven’t obviously experienced it, but I came to understand how women and girls can feel more insecurity and sense of danger in the world, than men.
“There are things men take for granted, like walking down a street at night. While I’ll be aware of any dangers but generally I don’t have to feel like that is a dangerous thing to do. I think a lot of women and girls do and that’s unacceptable.”
Lamberti said Killjoy has also resonated with many women, directly or indirectly affected by family violence.
“You rarely see older women getting an opportunity to speak. There’s been a number of people who said I just couldn’t believe what I was watching and it took me a day or two before I could message you or email you about it because it was just so emotionally affecting.
“I don’t think many people get through without crying. I wanted to give as much as I possibly could as a film can manage of Kathryn’s experience viscerally, to actually feel it emotionally and physically because it’s through emotional engagement that we change, that our brains and minds change.
“While it’s important to raise awareness on family violence, we want to inspire action. There’s a whole impact campaign that is being built on the back of this film. Kathryn is really passionate about establishing a peer group support network for people like themselves
‘‘ The film shows how trauma can ripple through an individual and a community and continue to be felt for many years. But it is also a film about hope and recovery and coming to terms with one’s past ’’
- Tristram Williams
who have been bereaved by domestic homicide.”
After watching Killjoy, Yarraville’s Tristram Williams said it changed the narrative that trauma is not the event but its distortion.
“In reflecting on my own life, it made me think of how fortunate I am! I think KillJoy’s power is in its beauty; the story is obviously one of tremendous pain and grief, but it is told in such a way that you are always drawn in. And its focus is always on the human, on Kathryn’s journey. The story is somehow universal despite its specific horror: the story of trauma and recovery,” he said.
“The film shows how trauma can ripple through an individual and a community and continue to be felt for many years. But it is also a film about hope and recovery and coming to terms with one’s past.”
To view the documentary go to https:// www.stan.com.au/watch/revealed-killjoy2024
Some of those involved in the documentary: Vincent Lamberti, Jill Brodie, Lisa Albert and Anna McGirr. (Anna McGirr)
Left: Stills from the filming of Revealing: Killjoy. Right: Vincent Lamberti with Kathryn Joy. (Tim O’Keefe)
Learn how to save a life
Northern Health and Pacific Epping are supporting the global life-saving initiative
Restart a Heart Day and Ambulance Victoria’s Shocktober campaign.
ThismonthaRestartaHeartDayhubwillbe set up at Pacific Epping as part of Ambulance Victoria’s Shocktober campaign.
The hub will provide the public with hands-on training in CPR and AED use, offering a controlled, non-emergency setting for participants to develop these critical life-saving skills.
Everydayabout21Victorianssufferacardiac arrest, with only one in 10 surviving.
For every minute that cardiopulmonary resuscitation (CPR) is delayed, survival decreases by 10 per cent. But when a patient receives CPR and a shock from an automated external defibrillator (AED) before paramedics arrive, their chance of survival more than doubles.
Pacific Epping general manager Andrew Drivas emphasised the centre’s commitment tocommunitysafetyanditsstrongpartnership with Northern Health.
“Partnering with Northern Health and Ambulance Victoria to deliver this vital public training reflects our commitment to equipping the community with essential life-saving skills for emergencies like cardiac arrest,” he said.
“This free event is a crucial step in empowering our community members to make a difference.“
Northern Health resuscitation and clinical deterioration coordinator and simulation and safety coordinator Elise Sutton said the health service was pleased to collaborate on this event and appreciate Pacific Epping’s commitment to share essential health messages.
Ambulance Victoria regional director metro Vanessa Gorman said you don’t have to be
a paramedic to be a life saver – it’s as easy as calling Triple Zero (000), pushing hard and fast in the middle of the persons chest and if available, using an AED to deliver a shock.
“Everyminutemattersinacardiacarrestand when a patient receives CPR and a shock before paramedics arrive, their chance of survival
more than doubles,” she said.
Pacific Epping will host the hub on October 16. Attendees can practice hands-on skills, learn the importance of immediate response in emergencies,andgainconfidenceinusingCPR and AED effectively. The hub will run between 9.30am-5.30pm at the Big W Dome.
Police charge Lalor woman
A Lalor woman is one of four people charged as part of an investigation into allegedly attempting to pervert the course of justice following an attempted interceptandevadeofadangerousdriver in February.
Police attempted to intercept a grey Land Rover during a pursuit after it was spotted being driven in a dangerous manner through the Domain Tunnel about 1pm on February 26. The vehicle, travelling east, failed to stop and fled police at the Burnley exit.
The registered owner of the vehicle, a 22-year-old Box Hill woman, subsequently nominated a 23-year-old Reservoir man as the driver.
He was arrested and interviewed by police on April 26 and initially identified himselfasthedriver,beforeadmittinghe had been asked to fraudulently identify himself as the driver by the 25-year-old Lalor woman.
An investigation by Highway Patrol identified the actual driver as a 31-year-old Wheelers Hill man. In May, four search warrants were executed at residential addresses in in Reservoir, Lalor, Blackburn and Bayswater North.
The Lalor woman and the 23-year-old Reservoir man were both charged with attempting to pervert the course of justice. The Box Hill woman and a 31-year-old Reservoir man were both charged on Wednesday October 9 with attempt to pervert the course of justice anddangerousdrivingwhilstpursuedby police.
Providing high quality aged care for local families since 1991.
Doutta Galla offers permanent residential and respite care across seven convenient locations in Melbourne’s West, with comfortable retirement living in Moonee Ponds.
If you’re looking for quality, affordable aged care close to home, call us on 9680 3300 or visit us at www.dgas.org.au
Ambulance Victoria’s metro region operations community engagement liaison coordinator Katie Cornelius, Pacific Epping general manager Andrew Drivas and Northern Health foundation director Melissa Grenville. (Supplied)
The Whittlesea Show is a great day out for young and old
The much-loved Whittlesea Show has always been a staple of the community and the 2024 event, to be held on November 2 and 3, will prove once again to be a magnificent day out.
In his first year as Whittlesea Agricultural Society president, and with a team of dedicated volunteers behind him, Jayson Munro has introduced additions to the Whittlesea Show that will impress newcomers and wow those who are returning.
Cluney’s Tavern and Smokehouse area will greet visitors, along with additional rides for all, whilst the new look Education Pavilion will include activities and attractions to entertain both young and adult.
Among the loved pavilions, including heritage, sheep, and the ever-popular animal nursery, there will also be new competitions to enter, including the pygmy goat obstacle course. There will be pull tractors to see, toy tractors to drive, and a range of free attractions including interactive simulators, an all day circus and more.
The 2024 show provides a range of skill demonstrations and opportunities to participate including rope making, butter churning, sour dough making, and cake decorating and free children’s activities such as bag and mask decorating.
Headline entertainer and exciting new star Taylor Moss will keep crowds entertained. This year Taylor performed live shows at the legendary CMA Festival in Nashville.
The many opportunities to enter as a novice or experienced exhibitor will be listed in the showschedulewhichisavailableonlineatwww. whittleseashow.org.au or pick one up at the show office, gate 1, McPhees Road, Whittlesea. Show president Jayson Munro encouraged everyone to put the event on their calendar.
“The Whittlesea Agricultural Society tries to honour both the show’s history and agriculture
in the area, contining to introduce both subtle and obvious changes with each year. This year we are pleased to be able to introduce Cluney’s Tavern, where people can relax, as well as more subtle additions including new rides, and demonstrations of skills from the past. As the
community continues to support this event we must, in turn, adapt and continually create something to entertain”.
Tickets to the Whittlesea Show are available online at Whittlesea Show 2024 (ticketebo. com.au) or at the gate on November 2 and 3.
Organisers look forward to this year’s Whittlesea Show, the lineup of new attractions, rides, and engaging entertainment promises to elevate the experience for all attendees. Come along for a memorable weekend — this year’s show is not to be missed!
Settlement partnership
Students will benefit from a partnership between Kangan Institute and Spectrum Migrant Resource Centre, which aims to enhance settlement support, access to work placements and employment pathways for migrants and refugees.
Kangan Institute chief executive Sally Curtain met with Spectrum chief executive Rebecca Power at Kangan’s Broadmeadows campus on Wednesday, October 9, to sign a memorandum of understanding (MOU) to improve opportunities for students and local community.
The organisations will join forces on initiatives, including promoting inclusion for multicultural job seekers, connecting students to Spectrum’s support programs to aid in settlement, and identifying opportunities for student placements, secondments and employment at Spectrum.
“We’reexcitedtojoinforceswithSpectrumto transformlives,empowerourstudentstothrive and foster a diverse, skilled workforce that reflects the rich tapestry of our community,“ Ms Curtain said.
“One of our priorities at Kangan Institute is to provide best-in-class wraparound support andservicesthatourstudentsneedtosucceed.”
The MOU cements a long-standing relationship which has resulted in the organisations working on many initiatives, including the Parenting in a New Culture program supporting migrant fathers studying at Kangan to adjust to parenting in a new country.
Hume is one of the most culturally diverse regions within Greater Melbourne, with almost 40 per cent of Hume residents born overseas, coming from 156 different countries and speaking over 150 languages.
Spectrum and Kangan will soon be launching a new program, Working in a New
Culture, for migrant students focusing on rights and protections, and practical tools for navigating employment pathways in the Australian workplace.
“Access to quality education is essential for economic inclusion and is a key factor in
Comic convention fun
Comic book aficionados and sci-fi lovers are in for a treat with the Yarra Plenty Ranges Library comics convention returning this year.
LIB-CON 2024 will be at Mill Park library on October 19, with events and activities for all ages.
Those attending are encouraged to dress up in the costumes of their favourire comic book heroes with prizes on the line.
Cosplay as it’s known, isn’t just about dressing up as fictional characters it can also be about immersing yourself in a world of creativity and self-expression.
There will be fan clubs in attendance, including of Doctor Who and Star Trek.
Melbourne sci-fi author Pete Aldin and anime artist and writer Ben Robinson will both put on presentations, while there will be lightsaber workshops and demonstrations by Southern Rogues Saber Corps.
The Melbourne LEGO User group will have LEGO displays, while there will be videos, technology, comic books, merchandise stalls, face painting and workshops.
There will also be a food truck and delicious food from Chancez Cafe and more.
The convention is running on October 19 from 10am-4pm.
A Campbellfield waste tyre recycler is facing 54 EPA Victoria charges for allegedly continuing to accept waste tyres from interstate despite an EPA Notice ordering it to immediately cease the practice.
ELT Recycling Australia Pty Ltd and its director Shasha Wang were served with the charges on September 20 alleging breaches of permit conditions as wellastheconditionsofanimprovement notice that was issued in February 2024. The notice specifically ordered that ELT stop importing waste tyres.
Failure to properly record the transport of waste tyres or comply with an EPA Notice is an offence under the Environment Protection Act 2017.
According to the EPA charges, more than 100,000 waste tyres were imported from interstate between April 3, 2023 and February 15, 2024 despite ELT recycling’s permit, issued for one year from April 3, 2023, only allowing the importation 2000 waste tyres.
achieving positive settlement outcomes for migrants and refugees,“ Ms Power said. “With shared values and commitment to our diverse community, this partnership will be instrumental in the settlement journey for many who seek to call Hume ’home’.”
“Disposal of waste tyres must be done according to the regulations and they cannot be imported from interstate without proper permissions. EPA will allegethatthiswouldhavebeenorshould have been known to ELT and that they have not acted appropriately in bringing in such a large volume of tyres in breach of their licence and in contravention of the EPA notice which is a legally enforceable direction,” said EPA chief investigator Greg Elms “The charges will now proceed to Broadmeadows Magistrates Court on November 26.”
Moogle Mini and Imaginarium Entertainment girls were in costume at last year’s event. (Supplied)
Kangan Institute chief executive Sally Curtain and Spectrum chief executive Rebecca Power. (Supplied)
Defence family’s zoo connection
By Afraa Kori
Veterans Gabi and James Warnett from Bundoora,aretestamenttoservice,community and family.
They participated in the RSL Active Melbourne Zoo Family Day Out, held on September 21.
Veterans, first responders, and their immediate family members also enjoyed a day out at the zoo with entry fees, scavenger hunt, and lunch provided.
James said it was encouraging to see the defence community reconnecting, families exchanging stories, and children meeting others their age that they wouldn’t usually in other environments.
“RSL Active is good for bringing people I didn’tknowwereinMelbourne.Atapastevent, therewasapersonIhadn’tseenfor10yearsand didn’t realise he was living in Melbourne until we went along to one of these events,” he said.
“It’s fun every time we do it, like meeting old people that I haven’t seen, or you don’t know from different parts of the base. So if you’re new to Melbourne or any city they’re working out of, it’s really good to meet other people in the same community base. I encourage future families to just come along to them, it shows you parts of the city, town or an area that you probably wouldn’t go to.”
RSL Active program officer Jacob Gossage said the response from the defence community was overwhelmingly positive at RSL Active Melbourne Zoo Family Day Out.
“It was overwhelming the amount of the veterans and their spouses that approached our team to thank us for hosting the day. It was reassuring to know that the day was enjoyable and meant something to those able to attend,” he said.
“Thisisjustoneofmanyactivitiesandevents
thatareheldaroundtheentirestateofVictoria. RSL sub-branches consistently volunteer their time to host these events as well, making sure our veterans, first responders, and their families can be consistently supported and
experience activities they may not be able to otherwise.”
Being a defence family posted to different parts of Australia can be challenging, however the RSL program has helped Warnett’s family.
“I enjoy getting to see all parts of Australia. I’vegrownupinMelbourne,solikewe’vecome back here for a few years now, but I’m keen to go off to somewhere else I haven’t been,” James said.
“It is a little bit tough on the kids when we move, especially as they have gotten older and in school. Like they make friends in school and then we move, so this is definitely the hardest challenge we’ve had but they adapt well. They make new friends and some of the other defences kids have, and they meet later on.”
This program focuses on physical health, mental health, and social connection to connect like-minded and like-experienced participants in an environment where they have the opportunity to focus on themselves and avoid social isolation, a known risk factor in military suicide.
Minister for Veterans Natalie Suleyman said it’s important to prioritise the health and wellbeing of those who put everything on the line for us.
“Veterans have given so much for our state and nation – the RSL Active program is one way we’re supporting the health and wellbeing of veterans, within a community who understands them and their experiences. Our continued support for RSL Active is about providing additional support, engagement and opportunitiestoboostthehealthandwellbeing of our veterans.”
RSL Active was launched in 2016, with more than $600,000 in funding from the Victorian Government over the past five years and a further $300,000 from 2024-25.
This initiative is part of the Victorian Government’s broader commitment to support veterans and their families to thrive in their civilian lives, including through programs such as the Veterans Card – Victoria and the VPS Veterans Employment Strategy.
Students show their footy colours to fight cancer
With a commitment to improving the lives of young cancer patients, Donnybrook Primary School held its annual Footy Colours Day last month.
The national community fundraising event was in partnership with schools across Australia and sports stars from NRL, AFL, AFLW, NRL and A-League.
These include NRL players Luke Brooks (ManlySeaEagles),MitchellMoses(Parramatta Eels), and Felise Kaufusi (The Dolphins); AFL/ AFLW players Jack Crisp (Collingwood FC), Erica Fowler (Collingwood FC), Renee Garing (Geelong FC), Jayden Laverde (Essendon FC); and A-League players Noah Botic (Western United), Ryan Teague (Melbourne Victory), Miguel Di Pizio (Central Coast Mariners) and Mark Natta (Newcastle Jets).
Donnybrook Primary School raised $786.71 for the Fight Cancer Foundation which will go towards providing accommodation for the families of children undergoing cancer treatment and supporting life-saving research. Through initiatives like Footy Colours Day, Fight Cancer Foundation ensures that children fighting cancer and their families are provided withthecare,support,andresourcestheyneed, helping to alleviate the emotional and financial burden of treatment.
It also ensures young people can put their cancer behind them, reach their full potential and have a brighter future.
CEO of the Fight Cancer Foundation Cara Davey said community participation was the key to a successful fundraiser.
“It’s a chance for schools to rally behind a cause that impacts future generations. By coming together, we can ensure that children fighting cancer have access to the care and support they need, and we can contribute to researchthatwillsavemorelivesinthefuture,“ she said.
Footy Colours Day included a series of sports activities, friendly competition, quizzes
and a refreshing treat, making the day more enjoyable for students.
“Footy Colours Day is more than just wearing your team’s colours—it’s about coming together as a community to support kids who are fighting the toughest battle of their lives. Every dollar we donate makes a real difference, and together, we can ensure these kids get the best possible care and support. Let’s show them
Collingwood AFL player Jack Crisp said
United for a good cause at Donnybrook Primary School.
Take the stress out of Christmas this year and dine out
Dining out on Christmas Day is becoming increasingly popular, and there are several reasons why more people are choosing to celebrate the holiday in restaurants rather than athome.Thisshiftisdrivenbyacombinationof practical considerations, lifestyle changes and evolving attitudes toward holiday traditions. Below are the key factors contributing to the growingtrendofdiningoutonChristmasDay:
Convenience and stress reduction
One of the primary reasons families are opting todineoutonChristmasDayistheconvenience itoffers.PreparingatraditionalChristmasmeal at home can be time-consuming and stressful, involving days of planning, cooking, and cleaning up afterward. For many, the pressure of hosting and catering to the needs of a large group can take away from the enjoyment of the holiday. Dining out allows families to focus on spending quality time together rather than worrying about the logistics of preparing a big meal.
Restaurants take care of everything, from cooking to serving and cleaning up, allowing families to relax and enjoy a festive, stress-free dining experience. This convenience appeals to those who want to avoid the holiday rush in the kitchen, particularly in multi-generational households where multiple people may have different ideas about how Christmas should be celebrated.
Changing family dynamics
The structure of families is changing, and this is influencing holiday traditions. Many modern families are spread out across cities, states, or even countries, making it difficult for everyonetogatherinonehomeforatraditional Christmas meal. Dining out can be a practical solution for families who live in different locations, as it provides a central, neutral venue
everyone can come
without the pressure of hosting. In addition, as families become smaller and more diverse in terms of cultural backgrounds and dietary preferences, the traditional Christmas meal doesn’t hold the same importance for everyone. Some families may not observe Christmas in a religious sense, but still appreciate the holiday as a time for togetherness. Dining out offers a way to
Diverse dining options
Another reason for the rise in dining out on Christmas Day is the increasing variety of restaurants open on the holiday. Restaurants now offer diverse menus to cater to different tastes and preferences, making it easier for
people to find an option that suits their needs. From fine dining establishments serving multi-courseChristmasfeaststocasualeateries offering non-traditional meals, the variety ensures that there’s something for everyone. For those who enjoy trying new foods or don’t feel attached to the idea of a traditional turkey dinner, dining out presents an opportunity to explore different cuisines and flavours. Some restaurants even offer special Christmas-themed menus, complete with festivedecorationsandentertainment,creating a fun and celebratory atmosphere without the hassle of cooking at home.
Social experience
For many, dining out on Christmas Day is also awaytoengageinamoresocialandcommunal celebration. Restaurants offer the chance to be surrounded by other people who are also celebrating, adding to the festive atmosphere. This is particularly appealing to individuals who may not have large families or who prefer to celebrate in a more public, lively setting.
Dining out can also be a way to break up the day’s activities, allowing people to enjoy the rest of the holiday without spending all their time in the kitchen. It provides an opportunity to dress up, enjoy a special meal, and create new traditions that revolve around shared experiences rather than labor-intensive home cooking.
Dining out on Christmas Day is becoming popular due to its convenience, the changing dynamics of family life, the wide range of dining options available, and the desire for a more social and stress-free celebration. As morepeopleseeknewwaystoenjoytheholiday without the pressure of tradition, restaurants are stepping in to offer memorable, hassle-free experiences for Christmas celebrations.
where
together
celebrate without being tied to the customs or expectations of cooking a big, traditional meal at home.
Time to talk about menopause
By Gerald Lynch
As World Menopause Day approaches on October 18, it’s crucial to shed light on the often-misunderstood transition that many women face.
Western Health women’s health specialist Dr Aetka Neel said there are several misconceptions about menopause.
She said that one major misunderstanding is thatsymptomscanonlyoccuraftermenopause is officially diagnosed.
In Australia, the average age of menopause is 51, but symptoms can start much earlier –typically five to 10 years prior.
“Menopauseisdefinedas12monthswithout a period,” Dr Neel said.
“However, many women experience a range of symptoms long before that.”
Another common myth is the belief that hot flushes are the predominant symptom of menopause.
While about 70 to 80 per cent of women do experience them, Dr Neel emphasised that symptoms like joint pain, sleep disturbances, and mood swings are also prevalent.
“It’s not just about hot flushes and night sweats,” she said.
Additionally, many women mistakenly think a blood test is necessary to diagnose menopause.
“That’s absolutely not true,” Dr Neel said.
“Menopause is diagnosed based on symptoms and the individual’s menstrual cycle history, excluding other conditions.”
She also highlighted the misconceptions surrounding treatment, with some women led to believe that nothing can be done to alleviate symptoms.
“There are various treatments available, including lifestyle changes, complementary therapies, and medications,” she said.
“On the other hand, it’s also false to think there’s a one-size-fits-all solution; each woman’s experience is unique.”
For women currently in their 40s, Dr Neel offered several strategies to help prepare for menopause.
“It’s never too early to start,” she said. “Lifestyle changes are really important. A healthy diet rich in fruits and vegetables, limiting refined carbs, and regular exercise are
She emphasised both cardiovascular activities for heart health and weight-bearing exercises to support bone density.
Dr Neel also highlighted the benefits of mindfulness,whichhasbeenshowntoalleviate
‘‘ It’s crucial that we normalise conversations around menopause ... it’s a shared experience that we need to discuss more openly ’’
- Aekta Neel
Dr Neel advised women to seek out reliable resources to understand what to expect.
“Studies have shown that women who are informed and view menopause as a positive transitiontendtoexperiencefewersymptoms,” she said .
Dr Neel said common topic of discussion is hormone replacement therapy (HRT).
She said many women benefit from HRT, which can be prescribed by GPs or menopause specialists.
“HRT is effective in managing hot flushes, night sweats, and even mood symptoms,” she said.
She emphasised the importance of understanding the risks associated with HRT, particularly in light of past studies that raised concerns about breast cancer.
“Those studies were flawed, focusing on older women.“
“We now know that if women start HRT around the time of menopause and are under 60, the absolute risk is low, especially when used for less than five years.”
Dr Neel also detailed how HRT is administered, explaining that women with a uterus need both estrogen and progesterone, while those without a uterus can take estrogen alone.
“There are various methods of delivery, with transdermal options often being safer,” she added.
It’sestimatedthatabout20percentofwomen undergoing menopause opt for hormone therapy.
Dr Neel noted that mood swings and emotional changes are common during this transition.
“Psychotherapy, counselling, and talk therapy can be incredibly beneficial,” she said.
“There’s still a stigma around seeking help, but these therapies are effective.”
For women juggling family responsibilities and feeling isolated during menopause, Dr Neel’s advice is simple: talk about it.
“Eighty per cent of women experience symptoms during menopause, so discussing it with friends or other women can help reduce feelings of isolation,” she said.
various menopausal symptoms.
“Practising mindfulness can help with hot flushes, mood changes, and irritability,” she said.
Educating oneself about menopause is also crucial.
She also noted the rise of online menopause support groups, which provide a platform for women to share their experiences and seek advice.
“It’s crucial that we normalise conversations around menopause,” Dr Neel said.
“With approximately half the population being female, it’s a shared experience that we need to discuss more openly.”
Anxiety proves more than a worry for women
When people think of mental illness, depression is usually the first condition that springs to mind.
Yet being the best known doesn’t make it the most common.
Anxiety affects more Australians than any other mental health condition, with an estimated one in four people suffering from prolonged, intense and unexplained anxiousness at some point in their life.
If this comes as shock, wait until you see the gender breakdown.
While one in five Australian men will experience anxiety in their lifetime, for women it’s one in three.
Even mental illness has a gender bias.
And according to clinical psychologist, Dr Elizabeth Barson, it’s one that’s getting worse.
“For young women particularly between 16 and 24 there’s been a really dramatic increase in anxiety, like up to 40 per cent,” said Dr Barson of a trend that she’s quick to point out, pre-dates the COVID-19 pandemic.
Now the principal psychology educator at Western Health, Dr Barson has treated women with anxiety and other mental health disorders
for 20 years. She said while the causes of the increase among young women was unclear, the reasons why women were more prone to anxiety than men, wasn’t.
Biological factors, medical conditions,
previous life experiences and current life stresses are considered the four main causes of anxiety and as Dr Barson broke each one down, the gender imbalance didn’t seem so surprising at all.
“One of the big things is the hormonal fluctuations that happen for women during their reproductive cycles. Anxiety is much higher at periods when there are hormonal fluctuations.Allofthosehormonesareactually heavily involved in the brain,” she explained of a biological factor that overwhelmingly affects one sex more than the other.
As for life experience, Dr Barson said the prevalence of violence against women created a gender divide.
“Forty per cent of australian women will have experienced gender based violence after the age of 15 and those who have are four times more likely to experience anxiety, ” she said, adding that the economic and social factors causing current life stresses were also tilted against women.
“We also know that anxiety is much higher in the poorest one fifth of Australians than the richest one fifth and there’s a lot of gender
based financial inequality for women too.”
Fortunately, there is some cause for optimism.
Women speaking up about their anxiety is much more socially accepted and much more common that it is for men and Dr Barson said once that happens, things can rapidly improve.
“The thing is there are very good treatments for anxiety,” she said.
“People who get evidenced based treatment are likely to get a big reduction in their symptomsandforsomepeopletheirsymptoms will go altogether.”
Those symptoms can include panic attacks, a racing heart, headaches and difficulty sleeping, while the most effective treatments are cognitive thereapy, medications (usually anti-depressants) and lifestyle changes such as diet and exercise.
Or as Dr Barson advised “the strongest evidence is for the combination of all three”. For help and information with anxiety, visit Beyond Blue: https://www.beyondblue.org.au/ or headspace: https://headspace.org.au/
Cade Lucas
Western Health psychologist Dr Elizabeth Barson who specialises in treating women’s anxiety. (Damjan Janevski) 434001
Dr Aekta Neel. (Ljubica Vrankovic) 436103_06 essential.”
Healthcare access a top concern
survey asking women to share their health concerns with us.
The campaign is stiving to address the systemic obstacles and barriers women must overcome when managing their health.
Access to healthcare and the costs associated with seeing a doctor are the top health concerns of women living in Melbourne’s western and northern suburbs, a Star Weekly survey has found.
As part of the Women’s Health Matters campaign, Star Weekly ran a six-week online
Survey respondents told us that their top health concerns were access to healthcare, affordable healthcare, healthcare providers’ lack of knowledge about women’s health issues, cervical cancer, breast cancer, menopause and incontinence.
A massive 76 per cent of survey respondents said they travelled outside of their suburbs to access healthcare.
Women who took the survey told us they
travelled between 20 and 50 minutes to access healthcare.
The most common reasons were to access specialist care and to see a trusted GP.
The survey also found that women living in the northern and western suburbs are typically waiting at least one month to secure an appointment with a specialist.
Thirty-two per cent of respondents said they had seen a specialist for a women’s health issue in the past 12 months, while 84 per cent had visited their GP for a women’s health issue in the past six months.
Women told us that most commonly, they had booked a GP appointment for concerns
about menopause and heavy periods, and to access cervical screening.
Sixty-eight per cent of women said they had accessed preventive health screening such as cervical and breast screening in the past year.
The results of Star Weekly’s survey mirror theoutcomesofastategovernment-runsurvey earlier this year, in which women and girls shared their experiences of feeling ignored or dismissed by clinicians who attributed their pain to psychological and personality factors, as well as culturally unsafe care. They also told the government about cases ofdelayeddiagnosis,andthehighcostofcare.
Women’s Health Matters Survey Results
Women’s health issues you have sought help for in the past months
Cervical screening Menopause PCOS
Your top women’s health concerns
Cervical
•76% travel outside of their suburb to access health care.
•The top reasons for travel were access to specialist services and because you liked the GP.
•Most people travel between 20 and 50 minutes to access health care.
•The average wait time for a specialist appointment was one month. What you told us... Have you seen a specialist for a women’s health issue in the past 12 months?
Have you seen a GP for a
Downsize without compromise at beautiful La Dimora
In today’s fast-paced world, the notion of downsizing can often be accompanied by fears of sacrificing lifestyle and independence.
However, at La Dimora Retirement Resort in Hidden Valley, it is the opposite.
This premium retirement destination redefines what it means to downsize — offering residents the perfect blend of comfort, community, and vibrant living, all while maintaining the freedom to enjoy life to its fullest.
Nestledjust55minutesnorthofMelbourne’s
CBD, La Dimora is surrounded by the stunning landscapes of Hidden Valley. The resortisahavenofrollinghillsandpicturesque countryside, providing a serene backdrop for a lifestyle that prioritises well-being.
Centraltothiscommunityisthemagnificent clubhouse, equipped with state-of-the-art amenities designed to enrich the lives of its residents. From The Grove Bar & Bistro to an 18-hole championship golf course, a fully equippedgym,groupfitnessclasses,a20-meter indoor heated pool, and sports facilities for
DISABILITY SERVICES
Support for your NDIS journey
Windemere Child and Family services has been a trusted provider of disability services for over 30 years with customer service taking pride of place in their service delivery. When it comes to accessing supports through the NDIS, financial administration and complex paperwork are unavoidable obligations. Windermere Plan Management fulfills these tasks inline with the NDIS guidelines delivering personalised services through dedicated plan managers.
Cameron, who has 21 service providers for his complex needs, has been using NDIS Plan Management from Windermere since 2018. Cameron’s plan manager ensures invoices are paid accurately and on time, keeps track of NDIS funds and fulfills reporting requirements.
“It’s just such a relief to have someone we can trust to work out the financial side of
things. It was such hard work just coordinating Cameron’s NDIS plan,” said Jenine, Cameron’s mother.
LynnwhorecentlysignedupforWindermere Plan Management, relies on having her funds organised to meet her complex support needs.
“There’s no way that I’d be able to organise my NDIS funds on my own. Having my plan manager do things efficiently helps everyone who supports me,” she said.
“Windermere has such a good reputation especially when it comes to NDIS. A good reputation means that you are doing what you say you will do,” she added.
More information: Windermere Plan Management phone 1300 946 337 or windermere.org.au.
tennis, lawn bowls, and pickleball—La Dimora offers a wealth of opportunities for recreation and relaxation.
To truly understand the vibrant community at La Dimora, join the team for a free informative event on retirement planning, on Saturday, October 26, at 10 am. This special eventwillfeatureinsightsfromindustryexpert Shaun Ganguly, the director of Retirement Village Financial Advice. Shaun’s extensive knowledge in retirement finances will demystify the intricacies of financial planning,
enabling attendees to make informed decisions about their future.
The La Dimora Village team will also be on hand to showcase the unique lifestyle on offer and answer any questions you may have about transitioning to this exceptional community. Reservations for this event are required by October 20. To secure your spot, contact the sales team at 1300 098 098 or email sales@ ladimora.com.au. For more details on the topics to be covered, please visit ladimora. com.au.
COMMUNITY CALENDAR
WANT YOUR EVENT LISTED? Community Calendar is made available free of charge to not-for-profit organisations to keep the public informed of special events and activities. Send item details to Star Weekly Community Calendar, Corner Thomsons Road and Keilor Park Drive, Keilor Park, 3042, or email to westeditorial@starweekly.com.au by 9am Wednesday the week prior to publication
Youth Take Over
Young people will takeover Mill Park library on Friday, November 8 for the Youth Take Over. Enjoy a night of music, games, food, fun and a chilled-out vibe. This is the perfect opportunity to hang out with friends while the library is all yours to explore. From 6-9pm at 394 Plenty Road.
9217 2170
Young at Heart Games
Step into the spirit of the Olympics as Whittlesea council opens the Young at Heart Games with the lighting of the City of Whittlesea Olympic Torch and a memorable torch walk on Tuesday, November 12. Join local walking groups and community members for this special event, symbolising unity and celebration. Enjoy morning tea and traditional Indigenous games. At Plenty Ranges Arts and Convention Centre (PRACC), 35 Ferres Boulevard, South Morang, from 9am. Bookings essential.
9217 2170
Open day
The Tullamarine Community House and Men’s Shed will host an open day on Monday October 21, from 11am-2.30pm, at 30 Carol Grove, Tullamarine. RSVP required.
admin@tullamarinehouse.org, or 9338 9072
Working bee
Join a working bee at Alister Clark Memorial Rose Garden in Bulla on Saturday, November 9, 10am-2.30pm. Volunteers are encouraged to come along and learn about the roses, perennials and share their love of gardening. Please wear boots or sturdy shoes, a hat and gloves.
helenc@hume.vic.gov.au
Community singing group
Join the Broadmeadows Community Singers on Tuesdays at 7.30pm. No previous experience needed, just a love of singing.
Sonja, 0429 587 285
Family LEGO club
Head to Mernda Social Support Centre, 70 Mernda Village Drive, on Friday, October 25, for a family LEGO club. Come together to build, laugh, and create something epic. From 6-7.30pm.
Silvana, 0499 942 885, or merndalegoclub@scapebysam.com.au
Seed collecting
Learn about seed collecting during a workshop at Whittlesea Community Garden, Laurel Street, Whittlesea, on Thursday, October 17, 10.30am-noon. Bookings required.
Join Hume Libraries for an internet safety class on Thursday, October 17, at Newbury Child and Community Centre, 440 Grand Boulevard, Craigieburn, from 10am-noon. Topics may include introduction to internet security, safe passwords, online shopping, paying safely online, online scams and online safety for grandparents and carers.
9356 6729 or Newbury@hume.vic.gov.au
Carers group
Carers of people with disability, mental illness or aged persons are invited to joing the Kalkallo Walkers Carer Support Group. The group’s next meeting is on Thursday, October 31, from 6.30-7.30pm. Meet out the front of the Kalkallo Community Centre, 33 Toyon Road, Kalkallo. If it is raining, the group will meet indoors.
This week’s photographer’s choice is of Western Bulldogs player Vaomua Laloifi supporting her teammates from the stand during open training. (Damjan Janevski) 435967_01
Raquel, 9356 6420, or Karen, combrinck1@gmail.com
Chatty Cafe
Join Mill Park library’s Chatty Cafe for a coffee, tea, and biscuits and meet new friends. The cafe is open every Thursday, from 6.30-7.30pm, at 394 Plenty Road, Mill Park.
https://www.yprl.vic.gov.au/
TAC L2P Program
The Transport Accident Commission (TAC) L2P Program is a community-based program developed to assist eligible young Victorian learner drivers between the ages of 16 and 21 who do not have access to a supervising driver, or an appropriate vehicle to gain driving experience required for a probationary licence. Volunteer mentors needed.
Cynthia Petridis, 0435 653 371
Adult education
Banksia Gardens Community Services is running adult education courses including an introduction to computers and brushing up on English skills.
9309 8531
Senior citizens meet
The Gladstone Park Senior Citizens Club regularly meets for games of bingo, carpet bowls and a chat over a cuppa, at the coroner of Carrick and Elmhurst drives, Gladstone Park.
Beulah, 0411 422 398
Homestead Walking Group
Enjoy some fresh air, beautiful gardens and meet other locals. Volunteer leaders will meet at the Homestead Community and Learning Centre at 9.30am on Wednesdays for a 30–45 minute walk.
https://tinyurl.com/2wbet35x
Broadmeadows Senior Citizens Club
The club meets on Mondays, Wednesdays, Saturdays and first Sunday of the month. It also has indoor carpet bowls, bingo, and snooker and on the third Saturday, and a dance from 7-11 pm. All are welcome.
Liz Munro, 0409 712 613, or lizmunro7@gmail.com
Craft and Conversation
Craigieburn library is hosting a Wednesday weekly craft group, from 1-3pm, and everyone is welcome. Join the craft and conversation group and share your love of all things crafty. Bring your current project and make new friends.
humelibraries.vic.gov.au
Community lunch in Roxburgh Park
Join the Homestead Team, along with members of the community for a free lunch and make some new friends whilst you’re at it. Lunch will be prepared by the Turkish Women’s Association. The lunch will be held every Wednesday, from 11.30am-1pm, at Homestead Community and Learning Centre, 30 Whiltshire Road, Roxburgh Park.
https://tinyurl.com/2wbet35x
Craigieburn Toastmasters
Craigieburn Toastmasters supports community members in developing and practising their public speaking, leadership, and communication skills. It meets the first and third Thursday, from 7-9pm, at the Craigieburn Guide Hall, 33 Hamilton Street, Craigieburn.
Education and community centre
Do you or someone you know need help learning English or understanding technology? Craigieburn Education and Community Centre is offering free beginner English and computer classes to eligible
residents. Small, relaxed and friendly classes, drop in and say hello at 20 Selwyn Avenue, Craigieburn.
9308 1477 or https://www.craigieburn.org.au
Whittlesea Historical Society
The Whittlesea Historical Society welcomes anyone interested in the history of the City of Whittlesea area. A meeting schedule is available on the society’s website.
www.whittleseahistoricalsociety.org.au
Indigenous Community Gardens
Westmeadows Indigenous Community Garden members are hosting a monthly open day on the first Saturday of each month, 11am-noon, to showcase the gardens at the corner Toora Drive and Redan Court. All are welcome.
Eva Mazzei, emmmazzei@gmail.com
Craigieburn Residents Association
Do you live in Craigieburn and wonder what’s happening re-roads and facilities, or have a concern you’d like to raise so it can be addressed? Go along to the Craigieburn Residents Association and tell them about it. The association liaises with Hume council, as well as state and federal government organisations to get the job done. They also give annual donations to a local charity each year. They meet on the last Wednesday of the month at Selwyn House, Selwyn Avenue, Craigieburn, 7.30pm.
craigieburnresidents@gmail,com, or 0401 369 311
Menergise men’s walk and talk Every Thursday from 7pm, starting at the Mernda Neighbourhood House. A nightly walk for men to get some exercise and shoot the breeze in the breeze.
0475 454 133
Students take on Shakespeare
Students at St. Mary’s Parish Primary School in Williamstown are out to prove that you can never be too young to tackle Shakespeare.
On Thursday, October 17, grade 5 and 6 students at St Mary’s will present a unique, modern retelling of Romeo and Juliet set within the familiar halls of their own school.
Guided by their teacher Daryl Marmion the students have spent 10 weeks immersing themselves in their characters, perfecting their lines, and preparing to bring this timeless story to life.
“Throughout the play, students will deliver
some of Shakespeare’s most famous lines with a contemporary twist,” said Mr Marmion.
“From Juliet’s heartfelt question, ‘What’s in a name? That which we call a rose by any other name would smell as sweet’, to Romeo’s passionate exclamation, ‘But, soft! What light through yonder window breaks?’ this production promises to capture the essence of the greatest love story of all time.”
The performance takes place at the school and seats are limited, so those interested in attending are encouraged to contact St Mary’s to reserve their ticket.
Mr Marmion said the performance was
not to be missed, with the students’ hard work, dedication, and creativity set to come together in a way that will both inspire and entertain.
He thanked those behind the scenes who have helped make the production possible.
“A special thank you to all students front and behind stage, Ms Gina for helping with props and staging and Ms Sal, Ms Karangelis and Ms Angelia for their support in taking classes during extra rehearsals.”
For more information, contact St. Mary’s Parish Primary School on 9397 7926 or email at: info@smwilliamstown.catholic.edu.au
Show gives artists a chance to shine
The Ballan District Artists Collective and The Ballan Arts Space have collaborated on a dual exhibition featuring a variety of artwork by local artists.
A member of the management committee and president of Wombat Regional Arts Network Inc, Miranda Williamson said the artists involved in the exhibition had unique styles and perspectives.
“Our theme was techno or organic and hide and seek. Most people have gone with the theme and it’s a very difficult theme, it turns out,” she said.
“When I read the theme of techno organic, I wouldn’t have considered some of the things that some of the artists have come up with, especially because it’s a techno portion of it. But just seeing how people interpret the theme has been interesting for myself.”
The exhibition provided a platform for artists to show their works in public.
“A lot of our artists, when they’ve joined the collective, haven’t been the sort of artists that showed their work before. So, we’ve ended up with a lot more people than we ever thought were artists in the area joining. The exhibition provides that opportunity for networking and skillsharing,” she said.
“Some of our artists have even got collectors of their work now that are local that come in and try to get their work. We’ve got a lot of sculptures at the moment in this exhibition and there were people that were really interested and there was a lot of discussion with people that came in. The artist has gotten a big commission out of it so the exhibition creates that opportunity and discussion.
“Thewholegalleryisanot-for-profitsothat the community’s got somewhere to exhibit. We keep our prices low. We get grants to cover things so that we’re not relying on our artists to cover costs. We don’t discriminate, we let everybody that’s a member contribute to the exhibition. We got a huge variety
because we don’t say no to the artwork.”
The exhibition ‘Techo and/or Organic and Hide & Seek’, is on show until November 3.
Locals and visitors are also encouraged
to attend the Ballan’s Art Space’s Hide & Seek Festival on November 2 from 10am to 9.30pm.
Deadly line up set to rock Treaty in the Park
ThebestofAustralia’sIndigenoustalentwillbe on full display at Treaty in the Park on Sunday, November 24.
A celebration of First Nations’ culture and music,theeventisanewjointinitiativebetween the First Nations’ Assembly of Victoria and Wyndham City Council.
The day will feature an all First Nations lineupthatincludesDanSultan,Mo’ju,Kutcha Edwards, Brolga and Madi Colville-Walker.
Headliner Dan Sultan said he is excited to be performing.
“These gigs are always so much fun and it’s also great to play a small part in something that is so important. I’m excited to share the stage with such a mighty lineup and to be with everyone celebrating on Wadawurrung Country,” Sultan said.
Wyndham CEO Stephen Wall said the day was an important initiative that connects First Nations people and allies through live music
Make the most of senior
fun
Seniors will be spoilt for choice in St Albans when the Bowery Theatre hosts two events for elders to enjoy.
Sunday, October 26 will mark a full day of intergenerational activities that include free pampering, food, art and conversation.
From 11am to 2pm, The Treasures project will take place, featuring seven seniors who have been interviewed by curious young people.
They will tell stories of what has been loved and lost, surviving wars, poverty, migration,hardworkandextraordinary changes over 100 years.
Also at the Bowery from 11am to 12.10pm, seniors are encouraged to celebrate the incredible life and music of the Forces Sweetheart.
Bringing to life the music from the 40’s to 60’s, the concert is full of insightful facts and music to have attendees laughing and singing along.
Entry is free, but bookings are required: trybooking.com/events/ landing/1262217
Footy lunch
On Monday, October 21 the Brimbank AnglicanChurchhallinKeilorwillhold a free footy legends lunch that people of any age can attend.
Join footy legends Kevin Sheedy and David Schwartz for a series of keynote speeches and an interactive question and answer session.
Kevin Sheedy is one of Australia’s most celebrated and enduring sporting figures. Listen to him share insights into his 50 year career as player and coach, his role in establishing the AFL Coaches Association and his support of anti-racial vilification laws in the game.
Strongly regarded for his service to sport and the community, Sheedy has been an AFL innovator, especially his work with Aboriginal players and their commuities.
and storytelling.
“WyndhamhasoneofthelargestAboriginal and Torres Strait Islander communities in the western region and this is an important initiative for our city,” he said.
The co-chair of the First Peoples’ Assembly of Victoria Ngarra Murray encouraged people get behind the day.
“If you’re mob, come enjoy a deadly day in the park and enrol with us to help get Treaty done,andifyou’reanallycomeandlearnmore and walk with us. It’s a journey that needs to be led by First Peoples, but it’s a journey best taken together.”
Kids under 15 and Victorian Aboriginal and Torres Strait Islander people enrolled with the city go free, while the general public and concession holders can find tickets at: www. TreatyInThePark.com.
Jaidyn Kennedy
David Schwartz will share personal insights into his AFL career, where he is renowned for his exciting playing style.
Tickets: trybooking.com/events/ landing/1272211
Students from St. Mary’s Parish Primary School in Williamstown rehearse for their upcoming production of Romeo and Juliet. (Damjan Janevski) 430277_01
Afraa Kori
Tracey Taylor with her artwork. (Damjan Janevski) 433601_02
Two of the performers in the Treasures show. (Supplied)
Dan Sultan will rock Wyndham Park. (Supplied)
COMMUNITY NOTICEBOARD
SPORTS QUIZ
1. Who was runner-up in this year’s Brownlow Medal count?
2. Who was runner-up in this year’s Norm Smith voting?
3. Which NRLW team finished on top of the ladder?
4. Which country is hosting the Women’s T20
6. Melburnian Johnny Furphy will start his NBA career with what team?
7. Who was the first Australian to play in the NBA?
8. In which city was Mal Meninga born?
9. Two sets of NRL and AFL teams share matching animal branding; what animals are they?
How many consecutive NRL Grand Finals have the Penrith Panthers played in?
How many points did the Penrith Panthers win the 2024 NRL Grand Final by?
Who won the Clive Churchill Medal in the 2024 NRL Grand Final?
What AFL club was Melbourne player Clayton Oliver rumoured to be seeking a trade to?
The Matildas will play Brazil and what other nation in two friendlies in November and December?
15. Sri Lankan spinner Praveen Jayawickrama was recently banned from cricket for how long?
16. Which Melbourne Storm player was accused of biting an opponent in the 2024 NRL Grand Final?
17. Patty Mills will play for what NBA team in the 2024/25 season?
18. And what Australian city presented Mills with the 'keys to the city' in 2014?
19. Ford and which other manufacturer are featured in the Supercars Championship?
20. How many rounds are there in the Supercars Championship in 2024?
21. Steph Catley, Kyra Cooney-Cross and Caitlin Foord currently play for which Women’s Super League team?
22. Brian Goorjian is the coach of which NBL team?
23. Which country has 33 players taking part in the current AFL Women’s season?
24. Olympic gold medallist Jessica Fox was recently announced as a presenter for what upcoming sporting event?
25. Which Australian cricketer was recently ruled out from bowling for up to three months due to a stress fracture in his back?
26. In what year will the Tasmania Devils debut in the AFL?
27. In late October, which Australian boxer will fight Russian Bakhram Murtazaliev in a super middleweight world title match?
28. Aussie Matthew Hayball currently plays what position for NFL team New Orleans Saints?
29. Which country won the most recent International Rules Series played in 2017 between AFL players from Australia and Gaelic footballers from Ireland?
30. The Major League Baseball team based in Cleveland is known by what nickname?
Jessica Fox
Cristiano Ronaldo
To solve a Sudoku puzzle, every number from 1 to 9 must appear in: each of the nine vertical columns, each of the nine horizontal rows and each of the nine 3 x 3 boxes. Remember, no number can occur more than once in any row, column or box.
ACROSS
1 Underground railway (6)
4 Made a watery sound (8)
9 Member of a Jamaican religious movement (5)
10 Progressed (9)
11 Follow (5)
12 Doppelganger (4-5)
13 Primula vulgaris (8)
15 Heralds (6)
16 Beginner (6)
18 US state (8)
23 Texting (9)
24 Venetian explorer, – Polo (5)
26 Contribute (9)
27 Synthetic fibre (5)
28 Evening prayer (8)
29 US state (6)
DOWN
1 Distribute (food) (5,2)
2 Transport vehicles (5)
3 Dabbler (7)
5 Russian who studied reflexes (6)
6 Long-spouted containers (7)
7 Pleasure (9)
8 Bumper cars (7)
10 Wooded valleys (5)
14 Incapable of being seen (9)
16 Hindu greeting (7)
17 Odds (7)
19 Bird of prey (5)
20 Its capital is Bucharest (7)
21 Quantities (7)
22 Sight (6)
25 Parts in plays (5)
be included and each letter may only be used once. No colloquial or foreign words. No capitalised nouns, apostrophes or plural nouns ending in “s”.
1 To which plant family does lavender belong?
2 In what year did Radiohead release their first single Creep?
3 Which Australian actor played Viggo Mortensen’s (pictured) son in the film adaptation of Cormac McCarthy’s novel The Road?
4 Red Leicester, Tilsit and Bel Paese are all types of what?
5 How many flea species can fly?
6 Which disco group included members Victor Willis, Randy Jones and Glenn Hughes?
7 Who painted Les toits de Collioure in 1905?
8 Is the state of Karnataka in the southern or northern part of India?
9 What part of the body does the word buccal refer to?
10 Which large seabird has been known to live for more than 50 years?
Qashqai e-Power takes the high road
By Derek Ogden, Marque Motoring
Back in the ‘noughties’ the Pulsar hatchback was not pulling its weight in Europe, so the maker Nissan decided to beef it up and give it a new name: in this case the Qashqai, and a new identity, the compact SUV.
Down Under it became the Dualis, before following in Euro-fashion with the Qashqai moniker. Now it has gone hybrid … but, Jim, not as we know it.
While the popular petrol/electric hybrid these days uses both power sources to drive the vehicle, Nissan’s e-Power system leaves the internal combustion engine to charge the battery only, hopefully giving the Qashqai the performance of a full electric vehicle without any plug-in problems (eg: range anxiety).
And, as befitting a rare and exclusive model, the Aussie Qashqai e-Power comes in top Ti specification only. The flagship trim includes e-Power badging and premium front grille, approaching sound for pedestrians and active noise cancellation, as well as e-Pedal Step and regenerative braking.
Needless to say, the shift is no downsize in comfort and convenience. The Qashqai Ti e-Powerautochecksinat$52,090,pluson-road costs. This compares with the entry-level Qashqai ST at $34,390.
While the latter makes do with a three-cylinder 1.3-litre turbocharged petrol engine and CVT transmission, the Ti Hybrid calls on a premium-fuelled 1.5-litre turbo complemented by a 2.1kWh lithium-ion battery and single-speed auto.
Nissan’s five-year, unlimited kilometre warranty is industry standard. Roadside assist covers a similar length of time.
Styling
Panoramic glass roof is fixed, while the sunshade is electrically retractable. It’s LED lighting all round, including daytime running lights and turn signals. As well as 19-inch alloy wheels, a graphite rear bumper finish and e-Power front grille are unique additions.
Interior
The cabin comes with quilted leather accented seats, which offer power adjustment up front as well as driver memory and massaging functions for both front occupants. With four up, the Qashqai is welcoming to ‘tall timber’. A
third person can squash into the middle of the rear where air vents, and USB-A and USB-C charge points are handy.
Ambient lighting sets the tone.
Back there is a fold-down centre armrest with cupholders, map pockets behind both front seats, and bottle holders in the rear doors.
ISOFIX anchors are situated on the outboard seats, as well as top-tether points across all three rear positions.
Boot space is up there with the best in class – capacity for the Ti is 452 litres with the rear seat backs upright, expanding to 1376 litres with them folded. The lack of any sort of spare wheel, does the owner no favours, a tyre repair kit can present a stressful challenge and a call to roadside assist.
Infotainment
A 12.3-inch central screen, with access to wireless Apple CarPlay and wired Android Auto and similar-size advanced instrument cluster, 10.8-inch head-up windscreen display and 10-speaker Bose audio are highlights. Embedded satellite navigation with live traffic updates, AM/FM/DAB+ digital radio, as well as USB-A and USB-C connectivity are joined by a wireless smartphone charger.
Engines/transmissions
The Qashqai’s e-power system consists of a high-output battery, complemented by a world top ten 116 kW 1.5-litre three-cylinder turbocharged petrol engine, developed by Nissan’s luxury Infiniti arm, a power generator, inverter and electric motor for a total power output of 140kW.
The petrol engine generates electricity, which can be transmitted via the inverter to the battery pack, the electric motor or both, through varying compression ratios, according to driving requirements. This unique power source supplies the wheels directly, so response is instant and seamless, for a smooth driving experience, without the need for external charging.
Safety
The Qashqai attracts a five-star ANCAP rating based on 2021 testing. Standard safety features include seven airbags, including. front-centre. Autonomous emergency braking features pedestrian and cyclist detection, plus junction assist.
Alsoacrosstherangeareactivespeedlimiter, adaptive cruise control, blind-spot monitoring, rear cross-traffic alert, forward collision and lane departure warning, lane keep assist, rear parking sensors, reversing camera, traffic sign recognition and tyre pressure monitoring.
The Ti e-Power adds Intelligent 360-degree camera,movingobjectdetection,frontparking sensors, ProPILOT lane centring, alarm system, intelligent park assist (semi-auto park) and side parking sensors.
Driving Nissan engineers worked on keeping the e-Power driving experience ‘connected’, with petrol engine speed remaining relative to vehicle road speed no matter what the energy demands are. This ‘Linear Tune’ removes any disconnect felt by driver or passengers in performance or sound.
Nissan reckons the Ti e-Power should average around 5.2 litres per 100 kilometres on a combined urban/highway cycle, with carbon dioxide emissions of 117g/km. The tester ran between 4.5 and 6.2 litres per 100 kilometres over a week, which equates loosely to the maker’s combined consumption claim.
The e-Power demands 95 RON premium unleaded petrol in the 55-litre capacity fuel tank for an expected range of up to 1050km. Onepedaldriving,asintheLeaf,isbeneficial in stop/start town travel, removing the need for the driver to keep up the constant shift of one foot from the accelerator to brake pedal and back.Callede-PedalStep,thesystemallowsthe driver to speed up or slow down using a single pedal.
Reducing the Qashqai to a slow crawl, with stoplightilluminated,willnotbringthevehicle to a complete stop. As for Drive Modes, Eco is for lazy days, Normal is down to day-to-day business, while Sport summons up the promise of an adrenaline-fuelled wild weekend. Well, sort of …
The chassis is set up on the sporty side, the stiffsuspensioncompetingwith(anddefeating) the softer clubby cabin surroundings, while Active Noise Cancellation uses the audio system to play a competing frequency to cancel out ambient noise.
Summary
Automobile magicians continue to pull petrol/ electric rabbits out of the hat, with hybrids being the prominent breed. Nissan is the latest to sprinkle eco-fairy dust over pesky pollutants.
Nissan engineers worked on keeping the e-Power driving experience ‘connected’. (Pictures: Supplied)
Players finally hitting the park
The sun was out on Saturday and with it many cricket and baseball seasons got underway. StarWeeklyphotographer Ljubica Vrankovic was out shooting some of the action.
Melton’s Ameir Majur. 436972_11
Seabrook captain Daniel Kilfoy. 436966_06
Werribee Centrals’ Usman Ashraf and Luke Simpson. 436966_03
Bacchus Marsh’s Zak Martinez. 436974_04
Melton Thoroughbreds’ Max Vanberkel. 436974_14
Altona’s Charlie Ward. 436967_04
Williamstown’s Fraser Hay. 436967_01
Sunshine’s Josh Byrne. 436968_03
Sunshine’s Deacon McPhail. 436968_10
Bacchus Marsh’s Maisy Hammond. 436972_17
Patrick Fitzgerald joins Laurimar
Laurimar has pulled off one of the biggest moves in the Northern Football League off-season so far, signing Patrick Fitzgerald.
Fitzgerald has been one of the premier full forwards of the division 1 competition for a number of years.
He is a three-time division 1 leading goalkicker and has been named in the team of the year 10 times. Fitzgerald has played for Vic Metro and represented the NFL on five occasions.
Power coach Jimmy Atkins said a signing like this was pretty massive for the club.
“It’s great for us,” he said. “He’s a quality footballer and even better bloke.
“I’ve had a relationship with him for a fair while after my time at Montmorency. We kept in contact and I heard during the season he was looking forward to taking a step back from division.
“We approached him last week and he was happy to sign on.”
Atkins said Fitzgerald would bring plenty of leadership and that he believed the new signing had plenty of good football ahead of him.
The signing is a boost for the Power that will return to division 3 next season.
Laurimar finished bottom in its first season in division 2 despite winning four games for the season. A win in the final round against Watsonia would have secured a spot in division 2 for next season.
Atkins said the group was keen to get back up into the higher division as soon as it can.
He said they felt they were still on the right track with the right people on board.
“Pretty much all of them are sticking around,” he said. “They really want to get to work and get back where we belong.
“There were really good signs and we were competitive with most sides, but we were the bottom side and you have to expect to be relegated.”
The inclusion of Fitzgerald’s leadership is important with a few key departures.
Mitchell Thompson and Jacson Cecil have retired, while Nathan Andrews has returned to Whittlesea.
Thompson was a joint captain, while Cecil has been a key contributor for a number of years.
Atkins said along with getting Fitzgerald in, there was a number of younger players who had shown leadership qualities and were ready to step up.
Elsewhere, the Power has announced the re-signing of Shane Munn as women’s coach for next season.
Tara Murray
Fire in the belly for Said
By Tara Murray
The disappointment of missing out on making the Vic Metro squad spurred Calder Cannons Patrick Said for the rest of the season.
ItledtohimfinishingsecondintheCannons bestandfairestandhecaughttheeyeofenough AFL recruiters to be invited to the state draft combine.
Said reflected back that missing Vic Metro selection proved to be a good thing in a way.
“Igotofftoabitofaslowstartthefirstcouple ofgames,”hesaid.“Missingoutonmetrodrove me to keep improving and focus on what made me a good footballer.
“I worked on being more confident. I know I have the ability to play well and I had to get to work.
“About round four, I started to hit my straps. I played pretty well for the year. I was pretty consistent after that.”
That consistent form led to second place in the Robert Hyde medal, the Cannons best and fairest.
It was an honour for Said which showed that the coaches valued what he was doing.
“The team had a really good year,” he said. “Weplayedsomereallygoodfootyandwenton a seven game run streak.”
It was the second of two honours at the Cannons was Said this year. He wore the number 27 jumper this year which honours Corporal Cameron Baird, who died in the line of duty.
Players and coaching staff have the opportunity each year to vote on who best represents the qualities that are associated with Baird’s legacy to the program.
The Sunbury Lions player said it was a massive honour.
“To get that from my teammates, I felt the support from everyone in the team.”
Said was one of seven Cannons to test at the recent combine days across the girls and boys programs.
He said it was a really good experience.
“It was exciting but it was also a challenge and it made me show off what I could do,” he
Sports shorts
Premier Cricket
Greenvale Kangaroos weren’t able to bat out the day in Victorian Premier Cricket on Saturday. Facing Kingston Hawthorn, the Kangaroos were bowled out for 212 in the 84th over. Jordan Kosteas top scored with 59 for the Kangaroos, while Angus Webb made 58. Kingston Hawthorn will resume at 1-13 this Saturday.
DVCA
Bundoora United was bowled out in the final over of the day in the Diamond Valley Cricket Association Barclay Shield on Saturday. Getting on the field for the first time in their return to the top grade, the Bulldogs were bowled out for 196. Glen Turner top scored with 38 for the Bulldogs. In other matches, Bundoora is in trouble against Riverside. The Bulls were bowled out for 136 with Riverside 0-71 in reply at stumps. Epping was bowled out for 179 with Heidelberg 0-0 after three overs.
AFLW
The debut season of former Calder Cannon Amy Gaylor is going strength to strength with the Essendon defender nominated for an AFLW rising star. Gaylor was nominated for her performance against Sydney in round six as the Bombers won by three points. The emerging 18-year-old provided a calming presence in the Bombers’ back six and finished with 15 disposals, four tackles, three marks and 353 metres gained as her side held on for a tight victory under the lights at Whitten Oval.
said. “It was a great experience and I could learnfromalotoftheotherboysandwhatthey put in.
“I met with a couple of AFL clubs and had met with a couple beforehand. They ask you random questions that you normally wouldn’t think to ask.”
Being drafted would be a dream come true for Said.
He has played football since he was seven. Thefactthatclubswerespeakingtohimwasan even greater motivator to keep going.
“My old man, my brother, my pop are all great influences in my footy,” he said. “Even watching my sister play.
“I’ve always had a bit of talent and I’ve done the extra sessions like yoga.”
If Said’s not drafted later this year, he said he would look to try and play in the Victorian Football League and continue his journey.
“I want to play at a highest standard I can,” he said. “AFL or VFL.
“I’ll look to keep on improving. Footy has been a big part of my life.”
Coates Talent League
Zak Johnson and Holly Ridewood were the winners of the big awards at the Northern Knights best and fairest night. Johnson claimed the Brent Harvey Medal as the best and fairest winner of the boys side ahead of Kristian Lawson and Jordyn Gillard. Meanwhile, Ridewood claimed the girls best and fairest award ahead of Zoe Hargreaves and Marlo Graham.
Jimmy Atkins and Patrick Fitzgerald. (Supplied)
Patrick Said. (Ljubica Vrankovic) 399220_09
Davenport right at home at Hume City Broncos
Some coaching roles mean more than others and taking on the Hume City Broncos women’s Big V championship role is pretty special for Brooke Davenport.
Davenport has been announced as the Broncos coach for next season replacing Carey Papanicolau, who has stepped away from coaching.
The new coach knows the Broncos program better than more.
“I’ve been at the club many, many years,” she said. “I’ve played here as a junior. I’ve been an assistant coach all up about six years in the women’s,fiveyouthleagueandlast season with the champ women.
“I’ve coached juniors there for a long time as well, I do a lot up there as well.
“I suppose it is just the progression of it all. It means a lot, it’s my club, it’s where I grew up.”
Davenport takes on the role after a tough 2024 where not much went right for the Broncos.
The club lost both imports with season endinginjuries along with other injuries in the side among other things..
It gave more of the young talent within the Broncos system the chance to step up.
“There were more minutes out there for them to grab hold of,” Davenport said. “We lost a few close ones and a few games that got too far away from us as well.
“We’ll look to build on that. We’ve got 16s and 18s coming through and set them through to youth league.
“I think for us now to give our youth league team and our champ women’s team back together on the same page and watch the progression/.
“That is probably the main priority.”
Davenport said they were looking to try and bring back some past players back to the club including some she has coached previously.
She said they were looking at a couple of guards at the moment and they will also look outside of the local area as well.
Davenport said she’s busy having chats with everyone, including looking at imports and some Australian talent that is out there.
Vice president and interim general manager Glen Milner said installing someone familiar with the club’s history and culture was an important step in restoring a winning disposition for the women’s program.
“We are confident that Brooke’s Broncos background will drive a level of commitment to team bonding, playing for the uniform and a clearly discernible style of play that has been missing in recent Big V seasons” he said.
“Putting together a playing roster that signs uptothoseprioritieswillbekeytorealizingour objective of figuring in post season action.”
Tim Devlin, who successfully coached the Broncos youth team for many seasons and coached the senior team for one year, returns as an assistant coach, while Andre Brewty has agreed to continue his role as a development coach.
Tara Murray
An opportunity to grow
By Tara Murray
Among the players who stepped out for the Victorian Turf Cricket Association season opener are seven players who have come out from Vanuatu.
While several Vanuatu players have come out before and played in several different competitions, there hasn’t been as many in one go.
With different managers and contacts sometimes those opportunities have dried up after a couple of seasons.
Vanuatu high performance manager and national coach Chris Laffan said he was keen to those connections back up and going.
He said it was an exciting opportunity for the players to come out to Australia and play.
“It’s a fantastic opportunity for them to get as much experience as possible,” he said. “It’s a different environment to ply their trade in.
“We’ve got seven playing in the VTCA and two others in some other competitions, including one in the women’s premier competition.
“It’s something that I’m really excited about.”
Laffan said one of the biggest challenges was getting the opportunities for the players.
Many players look to do seasonal work at this time of year so they have to find viable options so the players are willing to come across.
“We put the opportunity in front of the players and they take everything up,” he said.
“We had to put something conceivable that stacks up against seasonal work.
“It’s good to give them a chance and to get nine players out here and I couldn’t be happier.”
Laffan used some of his contacts in the VTCA to help find players a home. Laffan previously played and coached at Craigieburn.
He said Kane Twentyman, whose company Ferox supplies the players with a lot of equipment, had been really good using his contacts as well.
Laffan said the VTCA was keen to make it work as well.
“We are thankful for the VTCA and Zoran Havranek for their commitment to the improvement of cricket in the Pacific and support of our players developing in the VTCA,” he said.
Joshua Rasu will play at Craigieburn, Nalin
Pacers to return in division 1
ExcitementisgrowingfortheWhittlesea Pacers as they prepare to make their return to the court in the Big V women’s competition.
Afternothavingateamthepastcouple of seasons, the Pacers will make their return in the division 1 competition.
Coach Shannon Bodley said it was his understanding that there were enough teams coming back into the competition that division 1 and 2 would be separate divisions all season. This year the two competitions split midway through the season.
“It’s really exciting,” he said. “It is great for the club to come back into the league and back at that level.
“It’s a little romantic. I left when we were in division 1 six years ago and now I come back when we’re in division 1.
“It’s a nice fit.”
Bodley said they had to submit their team list at the time to the league ahead of the decision where each team would play.
He said they also saw how the club had put together their wider basketball program in the last few years with their men’s program back on track while their youth league women’s team has tasted some success.
Nipiko and Williamsing Nalisa will play at (Doutta Stars, Simpson Obed at West Newport, Steve Sandy at Gellibrand and Darren and Womajo Wotu at Footscray Angliss.
Laffan said but luck it worked out that the players were spread across different grades.
It gives the players a range of opportunities and also gives more cricketers the opportunity to play against cricketers from Vanuatu.
Many of the players haven’t played much red ball cricket before.
‘Gives massive experience we want this, they want it to happen year on year,” Laffan said.
“The talent is there. The island of Port Vila is not too different to the population of Craigieburn and they have the opportunity to play national cricket.”
Laffan, who just happens to be back in Australia at the moment, said the players had taken ownership of their journeys as well and they were excited to experience club land.
“This trip is about giving them the experience and me being here and being able to work with them as well, put in good space going forward.”
“I’ve got some good players in my team,” he said. “We have our last open run tonight [Tuesday]. We’ve got some girls from other clubs who are handy players. Some players are coming back to the club which is really good as well.”
Bodley remained coy on who they had signed with the squad not complete and players to still inform their previous clubs. He did reveal a couple of signings, who are familiar to Pacers fans.
“My daughter [Indiana Bodley] is one of them, which is great,” he said. “She brings that college experience and was in YCW [youth women’s championship] and was an NBL1 [National Basketball League] development player. We’re bringing two girls up from youth league. Rani Taylor has aged out and will step up.
“Ïssy Ryan will probably play a both in bit divisions. She had a great season and led the scoring in youth league 1.” Bodley said it was important for the side to have some players coming up from youth league to show the juniors that there is a pathway there.
Darren and Womajo Wotu. (Supplied)
Brooke Davenport. (Supplied)
New-look Plenty Valley fires up in round one
A big pre-season has shown through early for Plenty Valley in the Victorian Sub-District Cricket Association north-east.
With just two players returning from last season’s squad, it’s a new-look Bats lineup that will step out on the pitch this season.
Bats cricket general manager Chris Milne said the group had put a lot of hard work in during the off season.
“The pre-season has been really good,” he said. “The commitment from the guys there has been really positive.
“The curators have been fantastic and we’ve been able to train at Yarrambat since early September.
“Everyone has got to know their roles and each other.”
The Bats kicked off their season with a win against Bayswater with a comfortable win.
Milne said it was a really good standard of cricket especially with a brand new side.
The Bats were able to make 7-299 from
their overs to set the tone.
“It was good to see the guys play as well as we did and make 299 with the bat,” he said.
“Bayswater was good at the start but we were able to hold on and get a good win.”
Milne said the pitch favoured the batters and they were able to make the most of it.
He thought anything beyond 220-230 was a good score.
Opener Karthik Singh made 104 off 103 in his first game for the Bats.
“He has come over from India,” Milne said. “He came to Melbourne and was looking to play turf cricket.
“He reached out and he liked the culture.
He’d had a reasonable pre-season and looked pretty good the last few weeks.
“It was a chance less 100 and took the pressure right to the opposition and he played tempo cricket in the middle overs.”
Milne said it was tough for their seam bowlers early in the innings, but their
spinners got on top to bowl Bayswater out for 186.
The Bats got on top after the drinks break, taking a couple of wickets to turn the momentum.
Musaddiq ali Hamza was the pick of the bowlers with 4-34 while fellow spinner Lahiru Opatha took three wickets.
Milne said there would be plenty of players to watch out for this season.
He said Hamza and captain Simon Black would be keys in the bowling attack and were keen to see what else Singh could do with the bat.
Kishor Mahato, who opened the batting, has come out from Nepal, while Alex Cole is looking to build on playing in the first XI last season.
The Bats are at home to Donvale the next two Saturdays in a two-day clash.
Warriors’ positive signs
By Tara Murray
Westmeadowsshowedsomepositivesignsfirst
up in the Victorian Turf Cricket Association senior division on Saturday.
The Warriors kicked off the season with the biggest test in senior division, taking on reigning premiers Deer Park in a two-dayer.
Warriors captain-coach Donovan Pell said they were quite happy to start their season against the Lions.
“I wouldn’t have it any other way,” he said. “Deer Park with Aaron Ayres, Aaron Shellie and Fawad Ahmed all playing.
“They are the top team and we played Yarraville Club in a practice match. We’ve played the top two teams to start the year and we’re feeling pretty confident.”
The Warriors won the toss on Saturday at Willowbrook and decided to have a bat. They were bowled out for 204 in the 72nd over.
It was the first challenge for a renewed batting line up.
“We have Stephen Mihelakos-James at the top of the order now,” he said. “We didn’t fire and were nowhere near our best and we still made 200 which is a good effort.
“Previously we would have made 120-140 and folded. Our number seven, eight and nine in Rhys [Gleisner], Angus [Price] and Patty [De Mel] combined to make 90 odd and we were pretty happy with that.”
Gleisner top scored with 52, while Mihelakos-James made 48 at the top of the order.
The Lions will resume at 0-25 on day two after surviving five overs .
Pell said they should have had an early wicket but dropped a catch in the first over.
He said that there were some positive signs from the first day of play in front of a big Westmeadows crowd.
After just missing out on finals last season, the Warriors added Mihelakos-James and Price to the squad.
The pair both come from Victorian Premier Cricket.
“They are two quality cricketers and two quality people,” Pell said. “The team we have is really connected on and off the field.
“They are from the area. Angus is from Westmeadows and they are best mates.
“I’ve been in contact with him for a couple of years about when he leaves premier cricket that he comes to Westmeadows.”
Pell said they wanted to be in the mix again for the top four coming the end of the season.
“There’s a clear top two to three teams and
we’ll be fighting for that third and fourth spot.
“It’s a clear objective of the playing group that we want to play finals.”
In other matches, Craigieburn is in a solid position against Aberfeldie.
The Eagles bowled Abers out for 177 in the 67th over.
Dilum Weerarathna and Joshua Rasu took three wickets each for the Eagles.
The Eagles will resume at 1-16.
In the Steve McNamara Shield, Tullamarine
Broncos sign MVP Green
The Hume City Broncos have landed the best player in the Big V championship division for next year’s season.
The Broncos announced that Kavione Green had signed with the club for next season.
Green was named the most valuable player in the division this season while playing for the Bellarine Storm. Green averaged 24.18 points this year, the sixth best in the competition, while he led the competition in rebounds with 12.82.
Before that, he was named best defensive player in 2023 and played in championship with Wyndham in 2022. Broncos coach Matt Foster said it was pretty exciting to get someone like Green into the side.
“Is is massive,” he said. “Kavione has been in our league three years.
“He put up ridiculous numbers last season, video game numbers. My dealings with him over the years is that he a great player, great competitor and even greater person which is a key we were looking for.”
Foster said Green felt his style of basketball would suit the Broncos and he liked the culture at the club as well.
Green is one of two key signings so far for the Broncos.
Ricardo Time joins the Broncos from Melbourne University.
“Had a really good year, but kind of under the radar a bit,” Foster said.
“Ended up being in the top 10 all-stars nominations for the year, had a really impressive year.
“I think his game style will suit our game style.”
Having had a number of changes each year that the Foster has been in charge, he said they were looking to bring back most, if not their whole squad next year.
is in trouble against Maribyrnong Park St Mary’s.
The Demons were bowled out for just 81 with the Lions 0-16 at stumps.
Greenvale Kangaroos are 0-15 in reply to Williamstown Imperials 2-270.
In the Evans-Clark Shield, Roxburgh Park has already conceded first innings points after being bowled out for just 18.
The Falcons are 7-74 in their second innings after Melton South Royals declared at 7-84.
Foster said they were excited to see where the local Bronco contingent can go.
“I think the year before we had the oldest team in the league, so we’ve had quite a mature team previously,” he said.
“It kinds of lends itself to change as people retire or make difference decisions. This part year we were a bit younger but a lot of local players.
“Keeping that sort of similar.”
Tara Murray Simon Black. (Jacob Pattison) 384237_04
Panthum De Mel contributed with the bat on Saturday. (Joe Mastroianni). 307771_01
Melba Vale Two Course Luncheon and Open Day
Homes available from $435,000 NO STAMP DUTY!
Melba Vale Country Club is excited to invite you to attend our next Open Day to be held at the Club House.
This will be a great opportunity to visit our wonderful community facilities, view upcoming Villas for sale and learn more about retirement living. A two course luncheon will be served.
Friday 18th October at 12.00pm
1390 Pascoe Vale Road, Coolaroo Vic 3048
Please RSVP Online to melbavale.com.au or FreeCall 1800 503 225
RSVP Essential – Places are limited
For any queries please contact Gregory Nicholls We look forward to catching up with you soon!
