Star Weekly - Melton Moorabool - 17th December 2024

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Children across Melbourne’s western suburbs, including Harrison, 9, are eagerly counting down the days until the big man in red arrives. As the end of 2024 draws near, the team at StarWeeklywould like to wish readers and advertisers a Merry Christmas and safe and happy 2025. The first edition for 2025 will be out on Tuesday, January 7.

Petition for rail removal Merry Christmas everyone!

Blackwood residents are petitioning Moorabool council to remove a guardrail they say is maring beautiful views of the Wombat State Forest.

Residents describe their town as Melbourne’s hidden gem and were not happy when a guardrail was installed at a bus stop in the centre of the town, which the Blackwood Progress Association said ruined the town’s iconic view.

Progress association member and long-time Blackwood resident Brendan Hehir said

transport upgrades were welcomed but asked Moorabool council to keep in mind that Blackwood is a beautiful, historic town which draws visitors keen to enjoy its rural views.

“Wesaiddon’tputanythingthatwilldetract from the look of the town,” he said.

“We made it very clear that the iconic view out to the west from the centre of the town has the most magnificent view.

“The locals love it, they watch the sun go down on that view regularly.”

Mr Hehir said the view is one of the thing tourists loved about the town, but the guardrail had ruined the experience for

visitors and locals alike.

“Having asked many visitors what they think, none of the visitors liked it,” he said.

The guardrail has also became a safety concern.

“This rail has attracted the children to play on it, risking a fall onto the concrete below,”

Mr Hehir said.

“We requested the rail be removed immediately and alternatives explored in consultation with the community.”

According to Mr Hehir, the guardrail was installed after the bus stop pavement was elevated during an upgrade.

Mr Hehir said the community wasn’t consulted about the addition of the guardrail.

“If you sit down on the seat at the bus stop, which a lot of people sit on to look at the view, there’s nothing but ugly rail,” Mr Hehir said.

“I did a quick survey around town immediately, and found that everybody hates it.”

A petition circulated by the Blackwood Progress Association received 43 signatures.

“Council received the petition at its recent meeting, and has requested officers prepare a report for council’s consideration at a later date,” a council spokesperson said.

Helloworld Travel Bacchus Marsh

Husband guilty of 2007 murder

A man accused of shooting his estranged wife dead amid a bitter court battle has been found guilty of her murder more than 17 years ago.

Emil “Bill“ Petrov, 60, faced a three-week trial where prosecutors alleged he killed Cindy Crossthwaite, 41, at her Melton South home on June 20, 2007.

The mother-of-three’s body was found by her father under a blanket in the lounge room, with blood splatters across the windows.

The jury was told Ms Crossthwaite had been choked and shot in the head from about 15 centimetres away.

Prosecutor Mark Gibson argued Petrov fired the fatal shot but it was also open to the jury to find he committed the murder by arranging an unknown person to carry out the killing.

HetoldthejuryPetrovandMsCrossthwaite were married for almost 10 years before their separation in 2005.

They were facing Family Court hearings in May 2007 as they tried to divide up their assets, with Petrov arguing for several properties to be excluded as they were owned by his parents.

The case was adjourned to July of that year and Mr Gibson argued Petrov was aware his

financial interests would be adversely affected when the proceedings resumed.

The prosecutor alleged the legal battle was the significant part of Petrov’s motive for murder.

ButPetrovdeniedcausingMsCrossthwaite’s death,withhislawyerssayingtheextentofthe couple’s property battle was disputed.

The defence also contested witness Brian O’Shea’s claims that Petrov had come to him to buy a gun in April or May 2007.

Mr O’Shea said Petrov had told him he would kill Ms Crossthwaite but he also conceded he was only giving evidence to avoid facing a murder charge.

Hampers brighten the festive mood

Meltonpolice,SurewayInternationalChristian Ministries and Melton Christian Church are getting busy bringing Christmas hampers to those in need.

The churches donated almost 250 Christmas hampers to police to hand out in the community.

The hampers are made of staple and non-perishable items.

Sureway International Christian Ministries’ Reverend William Osagiede said it was a joy to be able to donate the Christmas hampers again

this year.

“This our way to help as much as we can,“ he said.

“Our little contribution to say to the community that we are here to help you.“

Reverend Osagiede said the church sought the help of the police because they have a better reach to those in need.

“We felt in our hearts that it would be a good idea if the police can go and do this kind gesture for everyone.“

There are no criteria to receive the hamper,

Don’t

and the church groups just wanted to lend a helping hand.

Leading senior constable Joanne Mutsaerts said the hamper recipients were extremely grateful, and some were overwhelmed.

“It’s been a difficult time for so many financially,” she said.

“This time of the year can raise lots of issues for different people, more mouths to feed, so every little bit helps.

“Everyone’s been extremely grateful and quite overwhelming for some.”

The jurors returned their verdict against Petrov on Wednesday afternoon, just over a week after beginning deliberations.

Asked how they found him in response to the murder charge, the jury’s forewoman replied “guilty“. Petrov looked at his girlfriend and wiped his face, appearing stressed, as the verdict was handed down.

He had previously been on bail and will now be taken to prison to await a pre-sentence hearing on March 21.

Ms Crossthwaite’s family hugged and wiped away tears as the verdict was handed down.

Green light for smaller homes

Homes can now be built in smaller parcels of land in growth areas in Melbourne and regional cities, including Melton, following state government reforms.

Planning Minister Sonya Kilkenny said the change would make it easier to build different types of homes in Melbourne’s growth areas.

“While the large, detached family home continues to be popular in Melbourne’s new suburbs, we’re seeing more demand for smaller homes and these changes will give Victoriansmorechoice,”MsKilkenny said.

“Through these changes we’re also strengthening design standards, so that we’re not just building more homes but building better-quality homes.”

The existing code allows homes to be built on blocks less than 300 square metres without a planning permit if the set of design standards are met. Updates to the code introduce a new type of home that can be built on lots less than 100 square metres without a permit.

This includes building townhouses on skinnier longer blocks, which was not covered as part of the original code.

Updates to the code also bring in improved design standards for lots under 300 square metres to ensure homes are better suited to modern living.

Reverend William Osagiede and leading senior constable Jo Mutsaerts are ready to give away Christmas hampers to those in need. (Damjan Janevski)
449439_01

Deeming wants to rejoin Lib Party

Former Melton councillor and expelled Western Metropolitan Region MP Moira Deeming says she wants to rejoin the Liberal Party after the leader who banished her was found to have defamed her.

Victorian Opposition Leader John Pesutto lost the Federal Court battle on Thursday, after Justice David O’Callaghan ruled he did defame Mrs Deeming by implying she was associated with Nazis.

Mr Pesutto made the defamatory comments in media interviews and a party expulsion motion following a March 2023 rally Mrs Deeming attended.

Mrs Deeming, who was expelled from the Liberals in May 2023, said she wanted to be let back into the party.

“I was unjustly expelled,“ she told reporters on Thursday afternoon.

“I have every right to be there. All the accusations that were made about me – they were just disproven in court.“

Mrs Deeming launched the legal action againstMrPesuttoinDecember2023,claiming he defamed her by suggesting or implying she was a Nazi or Nazi sympathiser following the Let Women Speak rally.

The trans-critical event in March 2023, which Mrs Deeming addressed and helped organise, was attended by men in black who performed the Nazi salute on the steps of state parliament.

Justice O’Callaghan found Mr Pesutto defamed Mrs Deeming in a media release, two radio interviews, a press conference and in a party expulsion motion following the rally.

Mr Pesutto implied she was unfit to be in the parliamentary Liberal Party because she was associated with Nazis, the judge ruled.

He also implied Mrs Deeming participated in the rally and knowingly worked with other organisers to help promote a Nazi agenda and

Independent MP

white supremacist views, Justice O’Callaghan found.

“The imputations that I have found to have been carried are very serious ones,“ he said in his judgment.

“They were inherently likely, using mass mediatocommunicateamessagetothegeneral publicinVictoria,tocauseseriousharmtoMrs Deeming’s reputation.“

JusticeO’CallaghandeterminedMrPesutto’s defences of public interest, honest opinion and qualified privilege had failed.

He also rejected Mr Pesutto’s submissions thatMrsDeemingalreadyhadabadreputation prior to the rally.

“The evidence established that she, like all

Centre

MHG

Melton Homemaker celebrates opening

The new Melton Homemaker Centre officially opened on Saturday, December 7 with a ribbon cutting and family fun day.

Located on the Melton Highway, at Melton, the opening ceremony featured representatives of joint developers MHG and Harvey Norman, with Melton mayor Cr Steve Abboushi officially opening the centre.

Cr Abboushi said “This centre will provide a boost for the economy of Melton and create more local jobs“.

“It will also provide families in the area

with a superb amenity, and everything they need for their homes.”

The fun day was attended by hundreds of local people and featured a range of attractions for the whole family, including face painting, balloon artist, sausage sizzle, giveaways and an early appearance by Santa Claus.

MHG Chairman Steve Haritos said he was delighted with the successful opening of the centre and believe it will provide a great service and products for the families of Melton and wider Melbourne.

politicians, has her detractors on the other ’side’ of politics,“ the judgment said.

“That may be a reflection of what nowadays passes for political debate, but it is not ... evidence of the fact that Mrs Deeming has hateful views or gives succour to them.“

The judge ordered $300,000 in damages be awarded to Mrs Deeming.

WhenaskedbyreporterswhetherMrPesutto should remain leader of the Victorian Liberals, MrsDeemingsaiditwasn’tupforhertodecide.

“I don’t think he has proven himself to be trustworthy but it’s not up to me to make that call,“ she said.

MrPesuttosaidtherulingwasdisappointing but he would not step down as Liberal leader.

“I’ve always been a fighter and I’ve always been a fighter for the right reasons and for the right people - the Victorian people,“ he said on Thursday afternoon.

“That’s why I will continue in this role now, more than ever.“

MrPesuttostareddownapossibleleadership coup earlier in October, but a spill motion was not ultimately put to the partyroom after MPs were unable to agree on a replacement candidate.

Mr Pesutto could face another leadership challenge following Thursday’s outcome.

Mrs Deeming was initially suspended from the Liberals in March 2023 then expelled two months later.

Power out after copper theft

Power remains off at the Bacchus Marsh Racecourse and Reserve after thieves attempted to steal copper wires from the site.

There have been at least three attempted copper wire thefts at the reserve since November 23.

Moorabool council chief executive Derek Madden said cables and electrical cabinets at the reserve were damaged.

Powercor’s substation was also damaged.

“Council’s electrical contractors have also attended the site to make it safe and assess the extent of damage,” Mr Madden said.

“Evidence has been collected by police, and the matter has been escalated to the Moorabool [police].”

The Bacchus Marsh Harness Racing Club, Bacchus Marsh Pony Club, Bacchus Marsh Soccer Club, Bacchus Marsh BMX Club and the Footscray and District Poultry Club have been impacted by the power cuts to the reserve.

Council is assessing the need for temporary power at each of the affected facilities.

“The extent of theft and damage is still being finalised,” Mr Madden said.

“Unfortunately, given the extent of damage, it will take a long time to restore power and is likely to be a very costly exercise.

“Council is prioritising the issue as best as possible and currently developing a plan to procure works for repairs.”

SPECIALISTS IN ALL TAC CLAIMS

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Moira Deeming leaves the Federal Court after her defamation win.
(AAP Image/Joel Carrett)
Melton Homemaker
opens with
chairman Steve Haritos, Melton mayou Cr Steve Abboushi, and Harvey Norman asset management head Michael Read. (Supplied)

Kabaddi fever building

The first-ever Australian Pro Kabaddi League (PKL) exhibition match will be held in Melbourne on Saturday, December 28, and some of its superfans in Melbourne’s north and west cannot wait.

For those not already in on the craze, Kabaddi is a contact sport played between two teams of seven players and traces its origins to northern India.

Thesport’smainobjectiveistograbpointsby raiding into the opponent’s court and touching as many opponent players as possible without getting caught on a single breath.

WilliamsLandingresidentKamaldipKahma said the sport was popular among Australia’s India diaspora.

“It’s an aggressive game – it’s a mixture of a couple of games and that’s what people want to

see,” he said. ‘Kabaddi is in our blood.”

Describing Kabaddi as “a non-stop thrill,” Werribee resident Vijay Sahora said the game has grown in popularity.

“It has grown massively – Kabaddi players are coming from everywhere.”

“Now it’s got more popularity because they are showing it on the TV, earlier they didn’t have that much reach.

The Pro Kabaddi Melbourne Raid will be held at John Cain Arena on December 28, following day three of the Boxing Day Test between Australia and India at the MCG. PKL was launched in 2014 and is the most popular professional kabaddi league in the world.

Jaidyn Kennedy

ALWAYS OBEY THE STOP SIGNS

Briefs

Crime spree in Melton Moorabool detectives have charged a man following an aggravated burglary in Wallace and a pursuit across Melton on Tuesday, December 3. The man allegedly broke into a licensed premises on Bungaree-Wallace Road in Wallace and stole the cash register before fleeing the scene in an allegedly stolen Green Kia hatchback. He has been charged with aggravated burglary, criminal damage, driving dangerous while being pursued, theft offences, drug offences, disqualified driving and handling stolen goods.

Drowning in Lerderderg Gorge A woman drowned at Lerderderg Gorge on Friday, December 6. Bacchus Marsh SES was called to the Lerderderg Gorge MacKenzies Flat picnic area after a female got into difficulty whilst swimming about 4.35pm. Victoria Police said the death, which was not being treated as suspicious, will be referred to the coroner. This was the second drowning at the site in just over 12 months.

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Jasvir Singh of Sunbury, Kuldeep Singh of Aintree, Kamaldip Kahma of Williams Landing and Vijay Saroha of Werribee are Kabaddi superfans. (Supplied)

Stellar scores for local students

Students in Melton and Moorabool received their ATAR results last week, with outstanding results across schools in the region.

Kurunjang Secondary College dux Inderpreet received an ATAR of 97.85.

Shesaidshereceivedalotofsupportfromher teachers during the preparation for her exams.

“A lot of the preparation was studying and actually understanding the content, instead of just memorising,” she said.

“I would credit a lot of that to my teachers.

“They supported me a lot through this process, and that was really a key part that I grasped the concepts to a depth that I could apply them later on.”

Inderpreet hopes to pursue medicine in the future.

“I, personally, would really feel honoured if I get the chance to harness my passion of science and maths, and direct that to help my community,” she said.

“I feel like they (community) have truly provided a lot to me.”

Inderpreet hopes to get in to Monash University next year.

Inderpreet’s parents were also excited with the results.

“As soon as the ATAR popped up on the screen,theywereprettyhappywithmyscores,” Inderpreet said.

“They’veseenalltheeffortthatIputthrough, andfromoneparttheyalsoputinalotofeffort for me.

“They deal with all the stress and late night conversations, so when that number popped up, they were pretty satisfied.”

Kurunjang Secondary College senior school leader Eddy Hill said Inderpreet attitude towards learning set her apart from all the students.

“Her sense of urgency and she had a clear understanding of who she is as a learner set her apart,” he said.

“She’s completely industrious in her efforts towards work as well.”

Meanwhile, Staughton College announced year 12 student Elias, as this year’s dux with an ATAR of 93.

Eliassaidhisfamilyisproudtohearheisthis

Summer fun in the west

Melbourne’s west is full of excitement this summer, offering a mix of festive celebrations, live music, and unique experiences.

Celebrate Christmas with a magical dinner at OvernewtonCastleinKeilor.Thisthree-course feast, accompanied by live entertainment, is the perfect way to embrace the festive spirit on December 19 and 20.

Forlast-minuteChristmasshopping,visitthe EynesburyChristmasMarketonDecember22.

New Year’s Eve promises fun for all ages in Melbourne’s west. Grazeland in Spotswood is offering a night of food, drinks and music leading into the new year, with a prime fireworks viewing position.

Footscray Park offers a family-friendly celebrationwithliveperformancesfromAussie legends Tim Rogers and Lance Ferguson.

Bring a picnic, enjoy the food trucks, and watch a dazzling fireworks display at 9.30pm. Alternatively, head to Melton Entertainment Park for a lively evening with dining packages, kids’ rides, a DJ, harness racing, and fireworks.

Music and festival lovers won’t want to miss Let Them Eat Cake on New Year’s Day at Werribee Park Mansion.

year’s dux.

“My parents hugged me and said, ‘good job, kid’,” he said.

“I’m happy to get it over with, to be honest.

“I really appreciate my teachers who put up with my relentless emails throughout the year.”

He said the biggest challenge he faced while preparing for the exam was staying motivated throughout winter to keep studying.

Staughton College principal Alan Devine congratulated all year 12 students on their achievements.

Eliassaidhewantstopursueasciencedegree. “Intheshortterm,hopefullyasciencedegree at Melbourne uni, something along the lines of optometry,” he said.

“If that doesn’t work out, I think an electrician is a trade to try to get into.”

Injured on the road?

Later in January, Boiler Room x Sugar Mountain Festival celebrates its 10th anniversary with two days of cutting-edge electronic music at Seaworks, Williamstown. For a laid-back summer evening, the Palace Penny Lane Rooftop Cinema in Moonee Ponds offers the perfect escape.

Running nightly, it combines blockbuster hits, cult classics, and exclusive previews with city views.

to drivers, passengers, cyclists and pedestrians injured in car, motorcycle, bus, train or

But you need to know how to claim your entitlements and when. That’s where Grainger Legal comes in. We will act on your behalf for claims for:

Grazeland will be pumping on New Years’ Eve. (Supplied)
Kurunjang Secondary College’s Inderpreet scored 97.85 in her ATAR, and Staughton College year 12 student Elias is this year’s dux. (Pictures: Supplied)

Recreation reserve up for award

The redevelopment of the Diggers Rest Recreation Reserve was announced as a finalist for AFL Vic Best Community Football Facilities Project Award.

The award recognise best practice in community football facility development across the state, along with the people, clubs and other stakeholders driving the best projects in Victoria.

The redevelopment of Diggers Rest Recreation Reserve delivered a new double storey sports pavilion and a new community pavilion, along with a full redevelopment and realignment of the oval with new LED lighting and associated infrastructure upgrades including car parking, fencing, shelter, gender-neutral changing facilities and an electronic scoreboard.

Melton mayor Steve Abboushi said: “We are delighted to be nominated as a finalist in the 2024 AFL Victoria Best Community Football Facility Project Award category for the Diggers Rest Recreation Reserve Redevelopment”.

“The City of Melton’s rapid growth has increased demand for adaptable, multi-purpose sports facilities and the redevelopment has transformed the reserve into a thriving hub for our community.

“We are extremely proud of the redevelopment, which provides inclusive and accessible facilities that increase participation opportunities for residents to get involved in local sports.”

The pavilion has upgraded kitchens, canteens, changerooms tailored for multiple

sports like football, cricket, netball, and tennis, cricket training nets, a redeveloped oval, and a separate community pavilion.

The new facilities support key user groups

Agricultural tech company triumphs

Human fingerprints are unique, and biometric identification is one of the most widely used types.Butwhatifthesameconceptwasapplied to cows?

Stoktake, an agriculture start-up in Melton, uses facial recognition technology on cows through the prints of their noses.

ThistechnologyearnedStoktaketheStart-up of the Year Award and the Industry Award for Agriculture Supply and Sustainability at the Asia Pacific ICT Awards in Brunei.

Dr Phillip Zada, who founded Stocktake and was recently elected as a Melton councillor, said he didn’t expect the win.

“It’s definitely a team win,” he said.

“This is an effort of the two years of us to come from a small start-up, and literally got against the brightest minds.

“I even had one of the judges come up to me after the award was handed out and say, ‘After you left the room, we all decided unanimously, you’ve won’.”

Dr Zada said the technology uses the muzzle print on cows to identify them, and is as close enough as it is to a human fingerprint in terms of uniqueness.

He said the technology’s accuracy is at 99.65 per cent.

“Traceability is a big problem with livestock, especially with theft,” he said.

“These cows are getting stolen with fraudulent activities because of the current method.”

The most common method of livestock identification is ear tags.

“The problem with ear tags is they’re just a piece of plastic that can get taken off and swapped out,” Dr Zada said.

“What this tech allows you to do is when the cow is six months old, you register them in the system and you’ve got a digital record of that cow that sits in the cloud that can effectively

track them through its whole life.”

This also includes tracking them from sales to abattoirs, to the export market.

Dr Zada said the problem they are trying to solve is the loss of records.

“What happens is farmers usually have the records and their own system, and in most cases, it’s a paper and pen,” he said.

“When the cow leaves the farm, some of those records are lost, then you could get to

the point where you don’t know where the cow comes from, what vaccinations it had.”

Dr Zada said Melton, where Stoktake is based, is a prime location to become an agri-tech hub of Australia.

“We’re both suburban and regional,” he said.

“Wecanbeahubforthisawesometechnology thatnotonlyhelpsshapeAustralianagriculture but can actually do it on a global stage.”

Lucy shows leadership

Moorabool council honoured and recognised outstanding youth in the community on Thursday, December 5 during its Youth Awards.

Lucy was doing a leadership project whenshebroughtuptheideaofmaking changes in the way gender equality is discussed.

“We were talking about gender stereotypes in class, and everything that we [girls] would say would be put down, questioned, and pushed aside,” she said.

Lucy’s best friend, Olivia, was also a part of the leadership program.

Lucy and Olivia wrote an email to the youth leadership program about their experience which led to Lucy’s nomination and eventual win for the Change Maker Award.

Lucy said young people shouldn’t be scared of speaking up.

“There’sgoingtobepeoplewhoagree with you,” she said.

“If you don’t call for a change, then nobody is actually going to change.

“None of the problems will be solved, and then you’re just going to have the same problems.

“If you complain or say something from the start, then they can work on fixing that and it’ll work out.”

Olivia was named the recipient of the Hard Worker Award.

Push to build bigger schools

Building larger schools could save taxpayers up to $1.5 billion as Victoria is projected to need almost 1000 new kindergartens and government schools in the next decade to keep up with demand.

The state will need about 900 new kindergartens, 60 new government schools and 20 per cent more space for TAFE by 2036, accordingtoInfrastructureVictoria’sLearning for Life report.

While private and not-for-profit providers can meet some of the need for kindergartens, Infrastructure Victoria said the government must step up to fill in investment gaps.

Victoriawillneed138,000morekindergarten places by 2036 and that could cost up to $17 billion if the government delivers all 900 new facilities for three- to four-year-olds.

But depending on the level of private investment,thiscouldcostbetween$6.1billion

to $11 billion. Most demand for government schools will be in Melbourne’s fast-growing communities with an estimated 10,000 to 17,000 enrolments by 2036 in Wyndham and Meltoninthewest,Whittleseainthenorthand Casey in the southeast.

The state should also expand existing schools in Melbourne’s inner and middle suburbs and begin new education deliveries by 2030, Infrastructure Victoria chief executive Jonathan Spear said.

Building larger new schools could cost $5.9 billion, a saving of $1.5 billion, compared with the government’s historical approach to delivering school infrastructure.

Strong demands for TAFE will require the government to find an extra 125,000 square metres, or 20 per cent, of space by 2030 for Melbourne’s west, north and southeast growth areas. William Ton , AAP

Dr Phillip Zada celebrates two big wins at the Asia Pacific ICT Awards in Brunei. (Damjan Janevski) 449528_01
including the Diggers Rest Football Netball Club, Diggers Rest Cricket Club, Diggers Rest Tennis Club and Riddells Umpires.
Diggers Rest Recreation Reserve is finalist for AFL Vic Best Community Football Facilities Project Award. (Supplied)

Pelvic pain and how to manage it

Alex Lopes is a pelvic health physiotherapist, the director of Pelvic Health Melbourne in Altona North, and past national chair of the Australian Physiotherapy Association’s Women’s Men’s and Pelvic Health Group. This week she explores pelvic pain.

Pelvic pain is an umbrella term to describe pain in the lower abdomen or pelvic and intimate areas.

The pain is usually caused by:

• painful periods (35-50% )

• endometriosis or excessive uterine tissue in the abdominal cavity (10%)

• adenomyosis which is when glandular tissue of the uterus goes into the uterine wall (20-50%)

• polycystic ovarian syndrome (PCOS) the symptoms of which are possible high testosterone, irregular periods, cystic ovaries, increased hair growth, weight gain, acne (8-12%)

• irritable bowel syndrome (IBS) which can cause constipation, diarrhea or both with pain (3.5-10%)

• overactive bladder when you get the urge to go more often (12 %).

Overtimetheseconditionscandeveloppain sensitisation where you become more sensitive to pain.

How can I fix my pelvic pain?

With pelvic pain it is important to have the right team around you and, thankfully, in Australia the government has invested significantly in developing endometriosis

and pelvic pain clinics. Your pelvic health physiotherapist will be a part of this team.

The physical stuff

Your pelvic health physiotherapist can help.

• How often are you clenching your body? Tension and gripping behaviours can aggravate your pain. Draw a big circle on your hand and every time you see this circle scan you body for tension and take notice. Are you gripping? Where? What percent?

LET IT GO!

• Ice or heat can also help

• Breathing and stretches. Try box breathing –

in for 4, hold for 4 out for 4 and repeat.

• Stretches – refer to the Pelvic Pain Australia website for great stretches https://www. pelvicpain.org.au

• TENS – electrical current over your painful area to help calm the nerves

• Massage, dry needling, spinal mobility, exercises for pain and movement

The mental stuff

• Try to limit the amount of time you are thinking about your pain

• If you do think about your pain try saying to yourself “I will get better”

• Challenge yourself to stop avoiding activities due to pain. Gently push your boundaries

• Mindfulnessandmeditation,whateverworks for you to relax and breath

The biological Seeing your GP or a pain physician for appropriate pain medication can be the turning point - this is not codeine or opiates but medication that works on the brain and spinal cord to help normalise the pain signals to your body.

We wish you well with your pelvic health journey and know that help is now out there.

Alex Lopes (standing) and some of the team at Pelvic Health Melbourne.

Baseball legend hits a home run

The Deeble family is synonymous with baseball in Melbourne’s west and across the world. Tara Murray chats with Jon Deeble, who has just returned to Australia after winning his sixth Major Baseball League World Series championship.

Jon Deeble is living the dream as he spends his year chasing the baseball seasons.

Deeble, who grew up in Melbourne’s west, was raised around baseball and has continued his father’s legacy.

He is currently the coach of the Melbourne Aces in the Australian Baseball League, while also a director with the Los Angeles Dodgers.

“I’m sort of on the road for half the year around the world,” he said. “I’m in Melbourne for a couple of months, coaching the Melbourne Aces.

“I’ve been doing it for eight years. I come home and do the Melbourne Aces in the off season, and then get back on the road.”

Deeble said it can get busy going from one to the other but it’s something he loves.

It’s been a long journey for Deeble since his first visit to America in 1993.

Coaching in Melbourne at the time, Deeble initially said no to moving to the states when he was first asked.

‘‘ I got to LA and thought, ‘what am I doing as an Australian guy teaching Americans how to play baseball?’ ’’ - Jon Deeble

“IwasplayingwiththeMelbourneMonarchs down at Altona, then their licence was taken away,” he said. “I played for the Waverley Reds for a couple of years, then the Monarchs were coming back into existence and they were owned by the Western Bulldogs and they were going to be affiliated with the Florida Marlins.

“They asked me to coach the Melbourne Monarchs. From there, John Boles and Rick Freeman, who were both with the Marlins, offered me a job in the states.

“The first year I didn’t accept it, as I was working with the Bulldogs, but ended up going over there the next year.

“I got to LA and thought, ’what am I doing as an Australian guy teaching Americans how to play baseball?’

“So that is why it started.”

Deeble was with the Marlins when he won the world championship in 1997 before he moved to the Boston Red Sox when the Marlins owner bought the Sox.

He was there for 16 years and won three more championship rings, before he was head hunted by the Dodgers.

“I coached Major League in 2005. I’ve spent a lot of time coaching in the minor leagues and at the same time scouting Asia.

“I’ve sort of had multiple jobs.”

The Dodgers recently won the World Series

Championships to give Deeble his sixth championship ring and second at the Dodgers.

Deeble said every ring was different.

“At the start it was really exciting and it’s still really exciting, because you want to win,” hesaid. “MypartofitistheAsiandepartment, director of the Asia Pacific.

“We had Yoshinobu Yamamoto pitch the second game of the World Series and he dominated, he’s one of the guys that I’ve signed.

“Shohei Ohtani is another. We’ve been very active in the Asian region, not just with major league guys, but minor league guys as well.

“That part of it is really interesting and exciting.”

Deeble said he could have never imagined where his career would take him when he first started out.

He said how it has ended up as a dream come true.

“It’s all I’ve known for work for the past 33 years,” he said.

“Tommy Lasorda, who is a legend of the

Los Angeles Dodgers, passed away a couple of years ago. He is the original Mr Dodger and he signed a photo of himself and gave it to me in 1978 and it said ’Jon, a future Dodger’.

“I’ve still got the photo which is really unreal that I would end up working there as an Australian guy.

“It’s been a great ride and I’ve met a lot of people and I have a lot of friends in the states. It’s been a hell of a ride, the Dodgers have been an unbelievable organisation.”

It’s no surprise that Deeble entered into baseball when he was young.

His father Don Deeble played for Australia and was among the first inducted into the Baseball Australia Hall of Fame.

Star Weekly is a sponsor of the Sunshine and Western Region Sports Club’s Don Deeble award which recognises him.

Jon Deeble is also a member of the hall of fame, while his brother Michael Deeble also played for Australia.

“I’m sure he would be pretty proud,” Jon said of his father.

“He was also one that was very quiet, never one to pat you on the back.

“He was very quiet or never gave any advice, he just stayed out of it to be honest.”

Deeble said he’s happy with where his career is and doesn’t want to climb any higher up the ladder in the states.

Among his achievements is coaching the Australian Olympic baseball team for 19 years.

For now, Deeble is focused on the Aces’ season.

It hasn’t been the ideal start with rain affecting several of their games, but the Aces were still sitting in second spot heading into the weekend’s matches which were after deadline.

“Expectations were to win everything, win the final and that has not changed,” he said.

“The first week we lost our Australian players, they were away on the Australian team that is six players.

“That was a little tough, now home for two weeks it will start to tell the tale, we need to get better.”

Left: Jon Deeble. (Melbourne Aces) Top: Jon during his Australian coaching days. (AP Photo/Rick Rycroft) Above: Jon coached the Melbourne Aces to a championship in 2019-20. (Supplied)

The spirit of community comes alive at Lifestyle Deanside

Lifestyle Deanside dazzled in a display of lights for one unforgettable evening, welcoming the wider community into a festive wonderland created by the dedicated homeowners.

Forthesehomeowners,thiseventhasbecome a cherished tradition, but for many first-time visitors, it offered a rare glimpse into the vibrant and connected life enjoyed by over 50s, filled with warmth and genuine connection.

More than 28 beautifully decorated homes twinkled under the night sky, inviting guests to wander through glowing streets and marvel at the community’s creativity. Among the highlights was a handcrafted Santa’s workshop, ingeniously made from egg cartons – a true community effort that showcased the resourcefulness and spirit of teamwork within Lifestyle Deanside.

The night’s success was a testament to the collective effort of many, creating an evening that restored nostalgia and sparked excitement for everyone who attended.

Mind your head: top tips for mental health care

The end-of-year holiday period can be heaps of fun – an opportunity to catch up with friends and family and generally celebrate the good things in life.

But it can also turn into a time of stress, exhaustion and sadness.

However, there are ways to manage the different demands at this very busy time of year. Here is our handy guide to taking care of your mental health as 2024 ends and 2025 begins.

Don’t be afraid to say no: From work functions to family gatherings, the holiday period can be full of invitations and expectations. Opportunities to catch up with colleagues, friends or relatives can quickly turn into a packed social schedule.

When the prospect of a get-together makes you feel more worried than excited, then it’s probably time to gently decline the invitation.

Pace yourself: It can be good to realise that you have invitations to lots of different occasions in a short period of time – but it can be exhausting to accept them all!

It’s important to protect your energy reserves and your privacy during this period. Think carefully about which invitations to accept. Make sure you schedule some rest time between events. If you’re tired and grumpy, neither you nor anyone else will enjoy themselves.

Bekind: When talking to friends and family about holiday season commitments, using polite and considerate language just makes everything flow more smoothly.

Declining an invitation to a party can feel challenging – we may feel pressure to please others – but doing so gently and firmly makes the process much easier.

Practiceself-care: What do you like to do to relax? Perhaps you like to go swimming, or ride a bicycle, or read a book, or do yoga. It’s important to make sure you quarantine time for yourself. Everything works better when you’re rested and refreshed.

Watch your wallet: At this time of year it is very easy to spend lots of money, and run up hefty credit card bills. Buying presents for people we care for can make us feel good and fulfilled – but that feeling can turn to sadness and resentment if we drain our bank accounts to do so.

It’s a cliché, but it’s not the cost of the gift that counts – it’s the thought.

Manageyourexpectations: Sometimes, with the best will in the world, things don’t go as planned. Trains run late. Cars break down. You can wake up feeling poorly – or just more tired than you expected. Sometimesyou’regoingtodisappointothers,

or disappoint yourself. And you know what? It doesn’t matter. Forgive yourself. Let go of the idea of perfection. Enjoy the moments that happen, and forget about the ones that don’t.

Not all family moments are happy moments: The holiday period can be a time of big family gatherings. For some this can be an occasion for joy and togetherness. For others, though, it can be a time of friction and argument.

Some family members may hold views with which you disagree. Is a big reunion the right time to mount a challenge, or is it better to simply avoid the subject?

Your mental and physical health are more important than once-a-year family obligations. Don’t be afraid to turn down invitations if the thought of attending doesn’t fill you with joy.

A chicken is not a vegetable: Family feasts

and end-of-year work dinners can be stressful for people with dietary restrictions. What you choose to eat is no one’s business but your own. Take time before each event to gently let hosts know of your food needs. You’re not being picky or fussy – you’re being true to yourself.

Remember, not everyone has a family: This time of year is full of family catch-ups, but not everyone is connected.

For some members of your community, this can be a time of loneliness and isolation. Perhaps think about reaching out and checking in on your acquaintances, making sure they are okay.

Reach out when you need to: At this time of year, it’s not unusual to feel lonely or sad. Friends and family can sometimes provide help – but sometimes too it’s good to reach out to others.

Head To Health is a free national service that can help you find the help you need, in the right place at the right time. Dedicated mental health counsellors will talk with you and link you with the most appropriate service to provide you with support and care. You can make contact through the website – headtohealth.gov. au -- or make a free call on 1800 595 212 between 8.30am - 5pm weekdays (except public holidays).

If it’s urgent, here’s what to do: Head to Health is not a crisis or emergency service. For urgent support, call Lifeline on 13 11 14 or Suicide Call Back Service on 1300 659 467. If you need immediate help or are at risk of harm to yourself or others, call 000.

This article was provided by North Western Melbourne Primary Health Network.

Christmas

Christmas

COMMUNITY CALENDAR

WANT YOUR EVENT LISTED? Community Calendar is made available free of charge to not-for-profit organisations to keep the public informed of special events and activities. Send item details to Star Weekly Community Calendar, Corner Thomsons Road and Keilor Park Drive, Keilor Park, 3042, or email to westeditorial@starweekly.com.au by 9am Wednesday the week prior to publication

Eynesbury Maret

Come along and enjoy the relaxed surroundings of Eynesbury Market on Sunday, December 22. A wide range of stalls from farmers, produce growers, fruit, jams, sauces, cakes, breads, artisan craft stalls and food vendors will be available for guests to enjoy.

 Felicity, 0400 520 042, or admin@urbanmarkets.com.au

Pool party

Moorabool council is hosting two youth pool parties in January. Starting in Bacchus Marsh on Friday, January 17, followed by Ballan on Friday, January 24. Registered guests aged 11 to 17 get free entry.

 Bacchus Marsh: eventbrite.com/e/ bacchus-marsh-pool-party-tickets1078914435119?aff=oddtdtcreator

 Ballan: eventbrite.com/e/ ballan-pool-party-tickets1078989188709?aff=oddtdtcreator

Gold Panning championship

The Australian Gold Panning Championships will be held on Saturday, March 1, at Blackwood Cricket Ground Recreation Reserve Road.

 vicgoldpanning@gmail.com

Over-50s Sunday games

Life Activities Club Victoria is running a games and cards afternoon every Sunday, from 2-4pm, at Kurunjang Community Hub, 35 Mowbray Crescent, Kurunjang. A newly-created friendly group which enjoys sharing a laugh and making new friends. Everyone is welcome because “life is better together”.

 Deb, 9614 3017, or office@life.org.au

Darley Neighbourhood House

The Darley Neighbourhood House and Learning Centre is at 33-35 Jonathan Drive, Darley. It offers free and low cost activities for all. There is a monthly repair cafe, a community pantry, a fortnightly chatty cafe and venue hire is available.

 www.bit.ly/DNHnow or 53674390

National seniors meeting

On the first Wednesday of every month at 1.30pm, the metro west branch of national seniors meets at The Club in Caroline Springs, with meals available to purchase. The branch also holds lunches on different Fridays each month, as well as activities such as theatre visits, bus trips and more.

 0425 713 004 or lesley1.collins@outlook.com

Zonta club

Zonta is an international organisation bringing women together to support other women. The Zonta Club of Melton meets on the first Monday of each month at Melton Country Club, Reserve Road, Melton. Meetings include guest speakers.

 Janet, 0421 080 923, or info@zontaclubofmelton.org.au

Melton Over 50s Social Group

Join a friendly group of people aged over 50 who enjoy each other’s company while attending events such as dinners, shows, dancing, cinemas and more. If you live in the Melton area and would like to meet new friends, in a welcoming group environment, this is for you.

 Marlene, 0498 329 290

Rose carers of Maddingley Park

The group meets every Wednesday from 10am-noon at the Commemorative Rose Garden, Maddingley Park on the corner of Taverner Street and Grant Streets, Bacchus Marsh. They maintain the two rose gardens at the park. Volunteers are

welcome and no experience is necessary to join .

 Elaine, 0400 052 857 or Judy, 0428 463 538

Bacchus Marsh Ladies Probus Club

Meets on the first Thursday of every month from 10am to noon at the Avenue Bowling Club on 254 Main Street, Bacchus Marsh.

 Krystyna, bacchusmarshladiesprobus@ gmail.com

Community band

The Greater Western Community Band meets Thursdays from 7.30-9.30pm. Rehearsal venue is the Bridge Road Community Centre, Strathtulloh (Melton South). The band is available for events. Brass, woodwind and percussion players are always welcome.

 Sally Hamond, 0401 474 582

Melton Valley Ladies Probus

Meets from 10am on the second Tuesday of each month at Melton Country Club on Reserve Road, Melton. All visitors are welcome.

 Ann, 0425 705 150

Fishing club

Didyabringyarodalong Angling Club of Melton and Bacchus Marsh is a fishing club that welcomes and encourages people of all ages, genders and fishing abilities to partake in enjoying the

outdoors in a relaxing and friendly environment. The club holds monthly fishing competitions at various locations, fresh and saltwater. New members are most welcome. Upcoming events will be listed on this page.

 Andrew, 0407 303 438, or Wayne, 0414 785 366

Lights of Wisdom

The Bahá’ís of Moorabool invite you to Lights of Wisdom, a tranquil space to share the insights from the great spiritual traditions of mankind. Sessions will be held at the Lerderderg Library, Bacchus Marsh, every first Friday of the month. Starting time: 7.30pm. Entry is free.

 mgilsant9@gmail.com

Cancer Support Group

MelMarsh Prostate Cancer Support Group is for prostate cancer patients and their carers and meets on the first Thursday of the month, from 12.30-2pm, at Melton South Community Centre. Attendees are encouraged as members share their journeys through what could be a very traumatic time of their lives. Explanations of medical terminology used in the treatment of this cancer are given in this group.

 Grenville, 0412 741 865

Chatty Cafe Melton

Are you feeling lonely, isolated or just wanting to make some new friends? If so,

Chatty Cafe is for you. The group meets on Friday mornings at 10am for delicious free coffee from Latin foods and wines at 10 Wallace Square, Melton.

 https://www.facebook.com/ groups/352071857283331

Women’s Support Group

Women’s Support Group Melton is for any women who feel they would like to attend a peer support group which is relaxed, friendly and non-judgemental. The group meets weekly at 1pm on Mondays (except for public holidays) at Djerriwarrh Neighbourhood House, 239 Station Road, Melton. The group can discuss most subjects that may be of help

 https://ow.ly/QVwJ50Q5g42

Caroline Springs Rotary

The Rotary Club of Caroline Springs is inviting new guests to join its meetings in person or via Zoom. Meetings are held every Wednesday at the Western Emergency Relief Network in Ravenhall from 7pm.

 rotarycarolinesprings@gmail.com

The Gap on Graham

The Gap provides a place for Melton youth to hang out, socialise, play games and learn new skills. The centre holds a night for girls aged 10 to 18 years, at 5 Graham Street, Melton, on Wednesday evenings. There is also a drop-in night for anyone aged 12 to 25 years old.

This week’s picture is of Maribyrnong mayor Pradeep Tiwari (middle) with performers ’Discovery Daft Punk Tribute’ ahead of Footscray’s New Year’s Eve celebration. (Damjan Janevski) 449657_01

Christmas fun on the Savannah

Werribee Open Range Zoo (WROZ) is the place to be this Christmas Day, with the zoo open from 9am to 5pm with a full schedule of fascinating keeper talks and walking paths.

Guests can gander at gorillas, lions, hippos, monkeys and all types of African wildlife doing their thing on the savannah.

The iconic safari buses will be shuttling to-and-fro, giving visitors the opportunity to learn about species like giraffe, zebra and antelope.

If you are lucky, you might catch a glimpse of Jabulani– the 3-month-old southern white rhino calf who has become something of a celebrity these days.

Christmas will be jolly, but the fun will last all summer.

From January 26, the splash park will be in full swing at Hippo Beach where kids can beat the summer heat and play in the water while looking out at the three gorgeous hippo girls.

There will also be a kid-friendly DJ playing jungle beats at hippo beach daily.

Every Saturday from January 4 to March 8, WORZ’s iconic Sunset Safari event will also be up and running.

Visitors will be able to adventure onto the savannah for an intimate, extended safari tour in the evening and delight in immersive Africanperformances,whileenjoyingcocktails

and snacks at Hippo Beach or feast with family and friends on a traditional African braai barbecue.

Christmas may be a holiday for us, but Zoos Victoria wants the public to know it is important to respect other creatures.

While research suggests that anthropomorphising wildlife may increase visitor-animalconnection,itrisksperpetuating the idea that the animal would make a good pet.

Giving animals in captivity the control and choice is key to maintaining their positive welfare.

Jaidyn Kennedy

Festive Sandra is lighting up Melton

For 30 years, Melton local Sandra Brogan has spread Christmas cheer around her neighbourhood with an annual Christmas display at her home.

The annual display started when Sandra’s dad started decorating for Christmas with some blow-up reindeer and Father Christmas at his home, and when he moved to Melton, he continued to do it for the kids in the neighbourhood.

Three decades later, Sandra continues the tradition.

“One Christmas Eve, we had nearly 300 people come,” Sandra said. “You can’t get a park in our street or the street opposite me.

“Theyparkaroundthecornerandwalkback.

“It’s really quite nice.”

The theme changes yearly – this year’s is white Christmas – but one consistent part of it is her daughter, Kelli, performing carols.

“Growing up we didn’t have expensive decorations,” Kelli said. =“As a family we made decorations, always had a Christmas tree and always celebrated together.

“WewouldwatchChristmasmoviesandtalk about how cool it must be in America to see the houses decorated.”

Last year, she released her Christmas song, Joy When we Believe, to celebrate the holidays.

“My family’s love of Christmas was the inspiration for my song Joy When We Believe,” Kelli said. “The lyrics describe the pleasure and wonder we see in children at Christmas time and the togetherness of families at Christmas.

“EverythingIexperiencedasachildandeven now at Christmas is what I tried to capture in the lyrics of that song.”

Kelli said she loves performing at her mum’s house for Christmas.

“In the past, when I was living at mum’s, I performed most nights during December,” she said. “I will perform this weekend and every night from next Thursday through and including Christmas Eve.

“It is always so much fun as the community enjoys the live music and the atmosphere it creates while looking at the lights.

“Some even have requests, as they come back each year.”

Besidesthedisplayandmusicalperformance byKelli,Sandrahasalsopreparedasurprisefor the children.

“On Christmas Eve, we have characters coming,” she said. “This year, we have Bluey and Bingo, Father Christmas, The Grinch, Mother Christmas is coming.

“We’re also having Olaf and Elsa from Frozen.”

New Years Eve at the Royal Yatch Club

Hobsons Bay isn’t short of locations to bring in the new year, but few are as refined as the Royal Yacht Club of Victoria (RYCV) in Williamstown.

On December 31, the RYCV will open its clubroomsandtheirexpansiveviewsofthecity to revellers who want to bring in 2025 with a touch of elegance.

RYCV food and beverage operations managerSimoneKiencsaidNewYearsEvewas an opportunity to enjoy the finer things in life.

“It’s the perfect evening to indulge in delicious seasonal produce, paired with some delicious drops from across Australia, while enjoying live music from DJ Retro Red and the best seat in Melbourne to watch the fireworks light up the night sky.”

Whiletheclub’soutdoordeckofferstheideal vantage point to view the midnight fireworks, Ms Kienc said the kitchen and dining room

Sunshine to welcome Lunar New Year

Set the date in your calendar’s now, as the busy Sunshine shopping precinct on Hampshire Road is set to be overrun by The Sunshine Lunar New Year Festival on Sunday, January 26.

Presented by the Sunshine Business Association, the free multicultural event runs every year, celebrating the lunar calendar, a time of renewal and for friends and family to come together to celebrate the start of a new year.

The Sunshine Lunar New Year Festival or Tét Festival will bring the culturally diverse community together in a safe and fun environment.

A huge day of free family fun, live entertainment, children’s rides, street performers, music, dancing, street food, face-painting, magical Lion and Dragon dancing, red-pockets and firecrackers ending with spectacular fireworks.

A large performance stage with seating area will burst with exciting musical acts, live multicultural bands and dance groups will entertain the communityandshowcasetheircultural heritage and talented musicians.

A wide array of street food stalls of many nations, super fun small and large children’s rides including the massive Ferris Wheel, face-painting, showbags, street-performers cultural kid’s activity zone will take over Hampshire Road.

Sunshine’s favourite local sporting groups will also attend and present fun kid’s activities.

A vibrant Lion and Dragon dance complete with long string fireworks will take place at 6pm at the stage ending with a traditional Lunar New Year display of fireworks at 9pm. Hampshire Road, between Devonshire and Foundry Roads will be closed to traffic on the day.

were where the evening’s most spectacular highlights would take place.

“Our chef sources the freshest ingredients and food sustainability is at the heart of our kitchen,” she said.

“Chef Leicester O’Loughlin brings you delicious flavours which change with the seasons and is creating a feast for NYE. Our bonza barbecue buffet will include a selection of top quality proteins, vegetarian delights, fresh seasonal salads, and an array of house made condiments.”

Entry is $85 for RYCV members, $95 for non-members, $30 for kids, with indoor, outdoor deck and picnic table seating options available.

Roaming canapes will be offered from 6pm followed by a bonza barbecue buffet and fireworks at 9.30pm and again at midnight.

Bookings: https://bit.ly/bookrycv

Sandra Brogan has been doing a Christmas display for 30 years at her home in Melton. (Damjan Janevski) 449690_01
The 2024 event was packed with action. (Kenny Ho)
Royal Yacht Club of Victoria food and beverage operations manager Simone Kienc and restaurant manager Scheherazade Malekian are excited for the club’s New Years Eve event. (Damjan Janevski) 446418_01
Zookeepers are ready for Christmas at Hippo Beach. (Ljubica Vrankovic) 448518_04

SPORTS QUIZ

1. The Mighty Jills compete for Australia in which sport?

2. Former AFL players James Hird, Gary Ablett Snr and Nathan Buckley all wore what number guernsey?

3. A standard game of table tennis is a race to what score?

4. Ronnie O’Sullivan and Stephen Hendry are famous players of what sport?

5. Who is the current interim coach of the Matildas?

6. Which high jump technique was popularised by a US gold medal winner at the 1968 Olympics?

7. Originating in Finland, which humorous hobby sport is most popular with teenage girls?

8. The PWHL has announced teams will play how many regular-season games, an increase from their inaugural year?

The festive 2024 rom-com ChristmasintheSpotlight is inspired by the real-life relationship of which famous athlete?

Before starting her career as a rugby player, NZ powerhouse Portia Woodman played which other team sport professionally?

11. Which Australian racing driver made his Formula One debut in the final race of the season in Abu Dhabi?

Which Australian fast bowler missed the second Test against India due to a side strain injury?

13. How many goals did the Brisbane Lions score in their loss to North Melbourne in the AFLW grand final?

14. Basketballer Bryce Cotton scored how many points in an NBL game in the Perth Wildcats’ win over New Zealand?

15. True or false: Australia finished ahead of France in the Paris 2024 Olympics medal tally.

16. Which Aussie Rules club was known as the Prince Imperials in 1880–81, named in honour of Napoleon III’s only son?

17. South African-born Brydon Carse took 10 wickets in a match representing which Test cricket nation?

18. Which Kookaburras legend has retired from hockey with a record 451 international appearances for Australia?

19. Grey’sAnatomy star Patrick Dempsey finished in what position in the 2015 Le Mans 24 Hour motor race?

20. Gout Gout is the name of a 16-year-old Australian competing in which track and field discipline?

21. Olympic medallist skateboarder Arisa Trew was recently given which pet animal as a reward for her win?

22. The International Cricket Council recently criticised Australia for refusing to play which nation?

23. How many Matildas players scored their first international goals in their first friendly match against Chinese Taipei?

24. Which Australian city recently withdrew its bid for the 2030 Gay Games?

25. Jerry West is the player silhouette featured in the logo of which sporting league?

26. The NHL has a new team in 2024/25 based in which US state?

27. How many teams are competing in the 2024/25 WNBL season?

28. How many games did the North Melbourne AFL Women’s side lose in the 2024 season?

29. The late Neale Fraser was a champion in which sport?

30. With her 2024 win, how many consecutive Best and Fairest awards has AFLW player Monique Conti now won at Richmond and the Western Bulldogs?

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PUZZLES

To solve a Sudoku puzzle, every number from 1 to 9 must appear in: each of the nine vertical columns, each of the nine horizontal rows and each of the nine 3 x 3 boxes. Remember, no number can occur more than once in any row, column or box.

ACROSS

1 Rule (3)

3 Request form (11)

9 Determination (7)

10 Bestowed (7)

11 Negatively charged subatomic particle (8)

12 Reddish metal (6)

14 Tavern (3)

15 Means (11)

17 Regions (11)

19 Possess (3)

20 Eight-legged animal (6)

21 Resonant (8)

24 Realm of an independent Islamic chieftain (7)

25 Grain from cassava (7)

26 Leader of a cause (11)

27 Prosecute (3)

or plural nouns ending in “s”.

DOWN

1 Thief (9)

2 Cowboy literary genre (7)

3 Assign (5)

4 Extraordinary thing (10)

5 Formerly Persia (4)

6 Comparative conclusions (9)

7 Thoroughgoing, exhaustive (2,5)

8 Lowest point (5)

13 Rotorcraft (10)

15 Suppress (9)

16 Painting of the countryside (9)

18 Wetter in terms of weather (7)

19 Redolent (7)

20 Sugary (5)

22 Of equal value (2,3)

23 To dispense, to – out (4)

1 Riga is the capital of which country?

2 Actor Ryan Reynolds (pictured) is co-owner of which UK soccer team?

3 Which film won the Academy Award for Best Picture in 2001?

4 Where in the human body does carpal tunnel occur?

5 How many times was England's King Henry VIII married?

6 In chess, how many different game pieces are there?

7 Which Brontë sister wrote the 1847 novel AgnesGrey?

8 And under what pseudonym was it published?

9 In what century was Genghis Khan born?

10 Which Chinese city is situated at the mouth of the Yangtze River?

No. 217
No. 216

RATINGS

Looks: 8/10

Performance: 7/10

Safety: 7/10

Thirst: 5/10

Practicality: 7/10

Comfort: 7/10

Tech: 8/10

Value: 6/10

Alfa plug-in a flash of the future

Intheidealautomobiletrifectaofperformance, economy and little nasty pollution Alfa Romeo has its money on plug-in hybrid electric vehicle technology, with the Tonale Plug-in Hybrid Q4 carrying top weight.

The new edition to the premium SUV line-up has form – sprinting from rest to 100km/h in 6.2 seconds, the ability to travel up to 60 kilometres on electric power alone with 34g/km CO2 tailpipe emissions. Top speed is 135km/h in full electric mode and 206km/h in hybrid.

While the figures speak for themselves, like SUVs of this ilk, the Veloce spec vehicle comes at a hefty price – from $77,500, plus on-road costs. Options of 20-inch alloys add $1500, or two premium paint finishes $1600 or $2500 respectively.

Equipped with the Alfa Q4 all-wheel drive system, the front wheels are powered by the petrol engine, the rear wheels by an electric motor, providing up to 208kW of power. The car takes advantage of a 7.4kW AC on-board charger and a Type 2 Smart Charging Port that enables home AC or public AC charging.

The Tonale Veloce Plug-in Hybrid Q4 is covered by a five-year unlimited kilometre warranty and Alfa Romeo roadside assist support package.

Styling

On the outside there’s plenty going on with Dark Miron body kit with matte inserts, Dark Miron ‘Scudetto’ front grille finish, Veloce badging and in line with the ‘electrification’, Alfa’s historic logo has been reinterpreted in an elegant elettro-biscione serigraphy on the dark tinted privacy glass left rear window.

Automatic LED matrix headlamps with adaptive beam and dynamic turn indicators share space with gloss black painted power foldingheatedexteriormirrorswithItalianflag.

The Tonale Plug-in Hybrid rolls on 19-inch diamond cut alloy wheels with stand-out Brembo red brake callipers.

Interior

Inside the cabin is luxury all round with perforated black leather-accented seats with embroidered Alfa Romeo logo and dark grey doublestitching,plusdarkgreyaccentstitching on front centre armrest and door trims. Front seats are heated and ventilated.

Aluminium door sills, steering wheelmounted shift paddles and floor pedals add a sporting touch, while customisable ambient lighting has found its place on board from post-September models.

Infotainment

A 10.25-inch touchscreen taps into infotainment and navigation, while Apple CarPlay and Android Auto join Alfa Connect services and DAB+ digital radio being fed through a supreme 465W 14-speaker Harman/ Kardon sound system. There is a wireless charging pad and front and rear USB-A and -C ports.

Engines/transmissions

The Tonale Plug-in Hybrid Q4 powertrain combines a 132kW 1.3-litre turbocharged four-cylinder engine mated with a six-speed automatic transmission providing traction to the front axle with an electric motor supplying 90kW of peak power and 250Nm of torque to the rear axle.

A 306V 15.5kWh lithium-ion battery is good

for up to 60km electric range or in tandem with the petrol engine. A 7.4kW AC on-board charger and a Type 2 Smart Charging Port enables domestic AC charging or public AC charging.

Alfa Romeo says it takes less than two-and-a-half hours to fully charge the battery from the on-board system. The test car battery was topped up by 20 per cent in 90 minutes through a home three-pin plug set-up.ThelocalType2publicchargerrequired a BYO cable. Sadly, this Tonale was bereft of one.

Safety

The Tonale Plug-in Hybrid has earned a five-star Euro safety rating. Nothing from ANCAP yet. Autonomous driving features include active blind spot assist with rear cross trafficalert,adaptivecruisecontrolwithstop and go, forward collision warning, autonomous emergency braking, lane support system, and driver behaviour alert. There’s a 360-degree camera with dynamic guidelines, front, rear and side parking sensors and Magic Park, plus traffic sign recognition and intelligent speed control.

Driving

Alfa Romeo has attached to the Tonale Plug-in Hybrid that much (over)used term DNA to describe a series of driver assistance systems

that point the way to an incomparable driving experience.

From the get-go there’s a hint of excitement from the Alfa Romeo Tonale Veloce Plug-in Hybrid, with its instant torque electric motor. And there’s no letting up with a surprising rangeofadvancedautomobilesystemsonoffer. For example, with its rotary drive selector, it is capable of calling on Dynamic, Natural or Advanced efficiency (DNA), plus ESC Off modes, to arouse the interest of any driver. Dynamic has the petrol engine and electric motor combining for sporty performance; Natural produces optimum power with minimum fuel consumption; and Advanced Efficiency uses electric power only for low emissions in city traffic. ESC Off has the driver in full mechanical control of the vehicle in Dynamic mode.

Alfa Link stumps up the suspension with variable damping for optimum handling and comfort, and rear axle geometry comes into action on fast cornering. Then there’s e-Coasting Descent, which intervenes in place of the exhaust brake, even when the throttle is released, to recover energy when slowing, even when the brake pedal is released.

Summary

AlfaRomeohastakentheTonaleVelocePlug-in beyond the range of the run-of-the-mill petrol/ electric hybrid.

From the get-go there’s a hint of excitement from the Alfa Romeo Tonale Veloce Plug-in Hybrid. (Pictures: Supplied)

Hot cricket season in full swing

The summer season is finally heating up and with it there has been some cracker matches including on Saturday. StarWeekly photographer Ljubica Vrankovic was out shootingthesomeoftheaction.

Sunbury’s Jack McGann. 449516_08
Sunshine United’s Matthew Sipala. 449507_01
Craigieburn’s James Portou. 449507_08
Keilor Park’s Zachary Cotter. 449517_03
Rivergum’s Jarrod Bannister. 449509_08
Grand United’s Faez Ahmed Qureshi. 449516_03
Jacana’s Brett Jensen and Dhanushka Abeynayake. 449511_03
Melton Centrals. 449511_01
Thomastown United’s Rohan Desai. 449509_01
Point Cook Centrals’ Dimantha Fernando. 449517_07

The talented Deeble class of ‘24

Someofthemosttalentedathletesinthewestern suburbs will be vying for the prestigious 2024 Don Deeble Sports Star award next month.

The Deeble committee will reveal the name of this year’s champion athlete at an awards dinner on the last Wednesday in January.

The first nominee was Mia Gordon, a multi-talented rising star in cricket and football.

The scholarship holder at Maribyrnong Sports Academy has spent three full years in the under-16 cricket program and had been hoping for a spot in the under-19 program. She was also named in the Western Jets squad for this year.

Golfer Jesse Trembath was the second nominee for the year.

Trembathtookupgolfwhenhewasfouryears old under the guidance of his grandmother Susan.

Playing on local courses at Kooringal and Sanctuary Lakes, Trembath continued his

improvement and was soon identified by Golf Victoria.

Another golfer, Georgia Schwartz was the April nominee.

“I tried swimming and tennis for a while, but I got bored with them pretty quickly,” she said. “I didn’t feel they suited me, I need to be challenged.

“I went to the driving range with dad and really liked the challenge of hitting the ball.”

MaynomineeRubyGortonwasmadetoplay hockey.

With her dad heavily involved, she was soon playing herself and has never looked back.

Gorton’s skills blossomed in 2019 when she was selected in the School Sport Victoria under-12 team and the regional team, the Western Wildcats under-13s.

Gorton has now beenselectedinthoseteams every year including the 2024.

June nominee Taye Ragheb had a big 2024 on the cards. Ragheb attends the Maribyrnong Sports Academy where he spends six hours a week training.

He then heads to the Victorian Institute of Sport three times per week for his performance pathway training and then his club training at Notorious Taekwondo a further three nights per week.

July nominee Lucy Cleveland is a running star.

She is now the holder of more than 30 Western Athletics club records and has competed at state and national level and is looking to represent Australia.

AugustnomineeRomanCooteisabaseballer like the man the award is named after

In the summer of 2017, Roman Coote was asked by one of his primary school friends to come play baseball at the Williamstown Baseball Club and the rest is now history.

“For me, 2023 was certainly my breakout year. I went from just your average player to making the under-16 Australian team.

October nominee Reikken Brodie was a frustrated kid for years watching his younger sister,Honor,trainandplaynetball,coachedby their mother Mary.

He finally got his chance on court as a fill-in inunder-13sandhe’snowpartoftheAustralian under-20 team.

October nominee Sierra Grieves is set to live her AFLW dream this week.

Grieves started playing in an under-nines boys team as a seven-year-old.

She would start training with the Western Jets as 13-year-old but could play until she turned 15.

This year she became one of the star players of the Coates Talent League and under-18 championships.

Sliding door moments are as true in sport as in everyday life, just ask November’s Don Deeble nominee, Astin Hewett.

HewonascholarshiptoMaribyrnongSports Academy for football and he was focused on that dream.

After all, his extended family connections had made AFL lists and he was playing in the Coates Talent League with the Western Jets. Life was a dream, his targets had been set until he was introduced to gridiron.

Ten elite young western suburbs athletes will be vying for the prestigious 2024 Don Deeble Sports Star award next month.

Mia Gordon

School/Club: Maribyrnong

Sports Academy/Western Jets

Sport: Cricket/football

Achievements: Western Jets under-18 and Cricket

Victoria’s Vic Metro under-16 emerging players squad.

Quote: “I really enjoy playing both sports and all of my coaches are very supportive of me playing the two sports at the moment,” Gordon said. “Cricket is number one, but AFL is right up there.”

Jesse Trembath

Club: Kooringal Golf Club

Sport: Golf

Achievements: He holds the current course record at Kooringal Golf Club shooting a 63 in April last year, while he was a 2023 state team member, Golf Victoria high performance team member and a Callaway Next Program representative.

Quote: “I learned very quickly that if you are not having fun you get down on yourself and you stop playing well,” he said.

Georgia Schwartz

School/Club: Maribyrnong Sports Academy/ Medway Golf Club

Sport: Golf

Achievements: Won the Bendigo Junior Open and was second at the Royal Melbourne Junior Open as well as the Portarlington Junior Open.

Quote: “I always want to get better, but I am wanting to win as well.”

Ruby Gorton

School: Footscray Hockey Club

Sport: Hockey

Achievements: Gorton has been selected in Footscray’s women’s premier league team since she was 13. This year she competed in the under-16 outdoor and indoor teams and under-15 outdoor team to play at the Australian Games at the Gold Coast in June.

Quote: “I think I have karma on my side now with my parents spending their time taking me to club, regional and state training.”

Taye Ragheb

Club: Maribyrnong Sports Academy/Notorious Taekwondo

Sport: Taekwondo

Achievements: Ragheb has travelled to two overseas competitions.

Quote: “I was very competitive and loved being able to improve. When I started winning medals in competitions I liked it even more.”

Lucy Cleveland

Club/School: Western Athletics

Sport: Athletics

Achievements: A qualifying standard for the World under-20 Track and Field Championships. Earlier this year, Cleveland won gold at the Victorian championships in the 3000 metres, 1500 metres and 800 metres in the under-17 state age group.

Quote: “Running against Olympic athletes gave me the confidence to know I can compete at that level and be successful.”

Roman Coote

Club: Williamstown Baseball Club/ Maribyrnong Sports Academy

Sport: Baseball

Achievements: In September, Coote played Team Australia in the Under-16 Perfect Game World Series.

Quote: “The baseball club is like family. The senior players are like my older brothers and my coaches just got involved to make us all better. It is a good place to be.”

Reikken Brodie Club/School: Mackillop College Sport: Netball/Football

Achievements: Brodie was then selected to play for the Australian under-20 team, His single crowning moment was being awarded the most valuable player in the under-23 division as a 17-year-old.

Quote: “I love them both, footy gives me a good fitness base which definitely helps me on the court, and netball gives me that 360 awareness in tight spaces which conditions me for the midfield on the footy ground.”

Sierra Grieves

School: Maribyrnong Sports Academy/ Yarraville Seddon

Sport: Football

Achievements: Grieves was named the player of the national championships this year, while also winning the Vic Metro most valuable player award. Part of the AFLW Academy.

Quote: “I just love the challenge of playing the best game in the world to the best of my ability.”

Astin Hewett

School: Maribyrnong Sports Academy/ Western Crusaders Sport: Gridiron

Achievements: Captained the Australian Outback gridiron under-20 team this year.

Quote: “It was an amazing experience,” he said. “Unfortunately, we only won one of our three games, but it was the first time an Australian team had won a game in a tournament for many years.”

Taye (wearing blue) in action. (Australian Taekwondo)

Storm bounce back with strong batting display

Sydenham-Hillside bounced back from a reality check in the Victorian Turf Cricket Association senior division.

The Storm suffered their first loss of the season in the previous round to Yarraville Club, which beat them for the first time.

But the side quickly showed why they are seen as one of the teams to beat on Saturday on day one of its clash with Aberfeldie.

The Storm was bowled out for 335 in the second last over of the day.

The runs were shared around with four players scoring half centuries, led by Ishan Peiris with 64.

Storm president Bob Kunesevic said they were happy with that batting performance. “It was a really even contribution across the board,” he said. “Aberfeldie was pretty good on the weekend.

“The wicket was pretty flat. We need to continue on with that mindset.”

Kunesevic said while you never want a reality check like they did against Yarraville Club. He said it wasn’t ideal but it was better to occur now than later in the year.

“We were really happy after having our pants pulled down by Yarraville Club.

“We went back to work and saw where we could go. It’s important to continue that consistency throughout the year to be there in March.”

Kunesevic said the group was starting to come together having added a number of new players in the off season.

He said the number of washouts hadn’t helped them, with two games they were in control of being washed out.

“It’s about gelling really and stringing things together and seeing how we go,” he said. “Everyone is finding their feet in the first XI and doing a fantastic job.”

It was a good weekend for the Storm, with

both its women’s sides getting wins on the board.

In the VTCA women’s competition, the Storm got its first win of the season, beating Glenroy.

The Storm made 9-77 from their 20 overs with Hannah Brne top scoring with 18. It was then able to restrict Glenroy to 4-64 from its overs.

The Storm sit sixth after seven rounds.

Kunesevic said they had a really young side and it was nice for them to get some reward for effort.

In the North West Metropolitan Cricket Association division 3 women’s competition, the Storm beat Lalor Stars to get its second win of the season.

Meanwhile in the VTCA Roy Picone Shield, CarolineSpringsmade5-333againstSunshine Heights.

A royal 300 up for Pirro

On Saturday, Dean Pirro joined a rare club at the Melton South Royals.

When he stepped out on the field against Seabrook, Pirro became just the second player behind Richie Catlin to play 300 games for the club.

“It is amazing to have played 300 games for Melton South,” he said before the match. “I’ve been at the club since I was 11 years old. “I could not have asked for more from the club. Richie is a legend of the club to have my name up there with him is a real honour.”

Pirro started at the club in the 2005-06 season in under-12s before making his first XI debut in the 2010-11 season.

He has been a key player in that side ever since.

Heading into the milestone game, he had made 6272 runs with a top score of 138 and had taken 181 wickets.

Pirro said he couldn’t have imagined playing cricket anywhere else.

Lots has changed since he joined the club.

“When I first started we were playing at Melton South Primary School,” he said.” We had to roll out mats to put on the concrete wicket.

“We now have our own turf wicket and new club rooms that have really elevated the club. It’s massive.

“We were playing in the Williamstown District Cricket Association and now we have our own ground. It’s really good to see where the club is at.”

As a junior, Pirro’s talents allowed him to be selected in the JG Craig and Western Spirit representative sides.

The club on social media also highlighted a number of dislocated shoulders during his time.

“When I was a junior, three or four times I dislocated my shoulder,” he said. “My mum would pop it back in and she would tell me to get back out there and go on with it.”

Pirro has been both captain and coach of the club.

“It was something that I wanted to challenge myself and do,” he said of coaching.

Sports shorts

Ballarat NL

Holly and Ally Keating have signed with Bacchus Marsh for the Ballarat Netball League season. The pair cross from Melton, following across coach Nichole Gleeson. Holly brings valuable experience, having consistently demonstrated her agility and playmaking skills, while Ally brings a strong defensive background and is a highly skilled midfielder. Kimberly Phillips has also made the move across.

VTCA

Sydenham-Hillside opened its account in the Victorian Turf Cricket Association T20 competition on Tuesday night. The Storm came away with the win against East Keilor. East Keilor was restricted to 9-92 with the Storm reaching the target 14 overs down. Ishan Peiris top scored with 41. The Storm’s second round match against St Albans, which was postponed, is set down for this Tuesday with the rest of the competition to resume in January.

VNL

“I had a blast doing it and it was very exciting.”

Pirro said the two premierships he has won at the club, a junior and a senior, were the highlights, along with the friendships he had made.

He is hoping that he can add a long awaited third premiership this season.

After six rounds of the Victorian Turf Cricket Association Evans-Clark Shield, the Royals sit atop the ladder.

“I feel like we have the squad to go all the way if we can put a whole season together,” he said.

“We’re quietly confident in the team. The whole league is quite strong and even and you have to rock up on Saturdays.”

On Saturday, it was a day for the bowlers on day one against Seabrook.

Seabrook was bowled out for just 85, with Saman kumara Muthuwadige taking 6-25 for the Royals.

The Royals lost some early wickets in the run chase but were in sight of victory at stumps. They will resume at 4-61.

The Western Warriors will kick off their Victorian Netball League season against western suburbs rival and reigning premiers City West Falcons. The VNL season will kick off on March 12 with an 18 round season, with there no byes this season in the championship division with the Gippsland Stars to field a team.The Warriors will have two home matches at Cobblebank Stadium. Finals will start on July 23 with the grand final scheduled for August 13.

VSDCA

Melton’s batters failed to fire in its Victorian Sub-District Cricket Association south-west match with Werribee on Saturday. The Lions were chasing 6-285 but struggled to get going and were bowled out for just 118 in the 64th over. Ben MacRae top scored with 42 as just four players scored double figures. The Lions remain without a win. They face Brighton in a T20 match on Saturday in the final game before the Christmas break.

FOR MORE SPORT, VISIT Web: starweekly.com.au Melton & Moorabool Star Weekly @starweeklynews @star_weekly

Dean Pirro walks out for game 300. (Supplied)
Cam West. (Ljubica Vrankovic) 448413_09

Perfidious Sue adds another win to the tally

Perfidious Sue continued her upward spiral as the David Murphy stable added another victory to a hot period of form at Melton Entertainment Park on Saturday night.

The Dunnstown stable collected its fourth win of the week when the fiery-yet-talented squaregaiter led and crushed her rivals in the APG 4YO and 5YO Trot.

There were a few nervous moments as Perfidious Sue galloped over the line, but she had a big margin on the second-placed Aldebaran Brooke and was in no danger of having the race taken from her in the stewards’ room.

“I didn’t know what to expect out of the gate,” Murphy said. “She’s getting better out of the gate all the time, but when she led as comfortable as she did, I thought she was going to be really hard to beat. She just felt terrific the whole way.

“When I had James (Herbertson on favourite Shes Ruby Roo) off the bit coming to the 400m, I was pretty confident there. I don’t know what she did just before the line, but

she’s a bit temperamental.”

Saturday night’s display continued a great run of form for the pacing-bred daughter of Captaintreacherous, who has now won three on end and is really progressing through the trotting ranks here in Victoria.

“She’d been to other trainers before us as a pacer, and for them she was hanging really bad all the time,” Murphy, a winner of over 1100 races as a trainer and more than 1400 races as a driver, said. “I sent Declan, my son, out to work her one day and she just looked like she could trot.

“She’s by Captaintreacherous and they’re known to be quite fiery. And her dam line, I think I’ve had about four out of her Mum (Valiant Sue) and they’re all pretty crazy.

“As you can see when she’s going, she’s a beautifully gaited trotter. It was just more getting her thinking about things properly

Makuac eyes a big prize

Marsh Lions’ Mayuol Makuac.

Makuac, who lives in Melton, wanted to join the Lions for last year’s Country Basketball League north-west season. Due to play points he wasn’t able to, but he continued to train with the side throughout the season and showed that he wanted to be part of the team.

When he was given the chance to be part of the team this year, he took it.

Averaging more than 21 points a game, he was one of the winners of the CBL north-west men’s most valuable player award. He was also named in the all star-5 team.

“It felt amazing,” he said. “It’s a blessing to be recognised by the league.

“I was happy with my season but unfortunately we didn’t get the championship, but individually I was happy with my performance.

“I made it my goal coming into the season to get a championship and be the most valuable player as well.”

Makuc, who started basketball after he followed in the footsteps of his brother, said he felt the Lions were a good fit for him and that he was keen to play for them.

That is why he stuck around last season despite not being able to play.

“I couldn’t play because of the points system, we already had another NBL1 [National Basketball League 1] player,” he said. “We couldn’t fit both of us in the roster.

“I just wanted to be part of the group. They are a great group of guys.

“The long term goal is to win a championship.

“I knew eventually I would play. I stuck with them, got a chance to play this year.”

The Lions made the finals for the second time in their history before being knocked out in the semi finals.

He said it was a huge accomplishment for the side.

The group and Makuac are already looking ahead to next year when they want to go at least one step further.

“I’m excited for next year even though we have to wait another whole year,” he said. “I’m excited for the future.

“We’ve got a good group of guys to be around, that is what is more important.”

Makuac, who played in the NBL1 West competition in Western Australia last season, said he was unsure what next year would hold.

He said that decision would be made in the next couple of weeks.

“It was a good new environment,” he said

Mayuol Makuac. (Ljubica Vrankovic) 436974_02

of Western Australia. “It was great being over there. It was really a decision I made out of nowhere.

“I wasn’t really planning on anything and

and getting her calm. But she’s thinking about things pretty good at the moment.”

Murphy said he hoped Perfidious Sue, a nine-time winner from 39 starts, could soon become competitive at free-for-all level and has aims of taking the five-year-old mare to Queensland for the 2025 Inter Dominion carnival next July.

Earlier on Saturday night, veteran pacer Bulletproof Boy notched up his 43rd career win with a thrilling victory in the Hertz Melton Free For All.

Beaten narrowly in his 200th start seven days earlier, Scott Ewen’s grand old campaigner was on the right side of the photo this time around as he defeated Tango Tara, Young Bluey and Ideal Escape in an exciting four-way finish.

it was something that I just made and it worked out. I’ll make a decision in the next few weeks.

“It could be NBL1 or [Big V] state champ.”

The Ballarat Football Netball League season kicks off on April 5.

Theleaguereleasedadifferentlooking fixture to normal, with only 10 teams in the competition with the departure of Melton South.

All clubs will now face each other twice on both the football and netball courts with there no byes.

Round one kicks off on April 5, with Melton hosting Darley and Bacchus Marsh at home to Lake Wendouree. Ballarat will host North Ballarat in the first night match of the season.

The Sunbury Lions and Redan will start their season a week later, with their round one match to be played on Good Friday.

Bacchus Marsh and East Point will also play on Good Friday and will then have a bye in round four.

Lake Wendouree and Ballarat will do battle on Anzac Day under lights.

The first netball grand final rematch between the Sunbury Lions and Darley in round two at Darley Park, while the first footy grand final rematch will be held in round six with East Point hosting melton.

The first local derby between Bacchus Marsh and Darley will be played in round three.

The league has four themed rounds set for next year.

Wellness round will be played in round two, the Anzac Day round in round three, Indigenous round against round six and seven and the RMCH round in round 15.

Interleague will make its return in 2025, with the BFNL set to host Hampden for the annual competitions. FinalswillstartonAugust30withthe grand final set down for September 20.

Sunbury Lions will
Tim O’Connor
Perfidious Sue. (Stuart McCormick)
Patience has paid off for Bacchus

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