EXERCISE AND SPORT SCIENCE
Does the idea of improving people’s health and wellness light a fire in you?
Are you intrigued by the potential of the human body?
Has someone ever suggested you become a therapist or a clinician?
If you are interested in how body movement impacts everyone, explore the fascinating study of human performance — including health behavior psychology, the physiology of exercise, and motor learning and control. In one of the few accredited exercise and sport science (EXSS) programs in the country, you’ll participate in hands-on assessments and simulation training, and research exciting topics with faculty and fellow students. Looking to the future, our students are well-prepared to transition easily into related graduate programs, such as physical or occupational therapy.
YOU WILL LEARN TO:
• Perform hands-on, lab-based assessments of human performance
• Understand how human physiological systems respond to exercise
• Interpret and implement qualitative and quantitative research
THE
ST. KATE’S DIFFERENCE
COLLABORATIVE: Our simulation training and Interprofessional Education (IPE) program help all healthcare students build skills and confidence working together across fields.
INNOVATIVE: The Women’s Health Integrative Research (WHIR) Center houses a 3D Electromagnetic Motion System for exploring human movement.
CAREER PATHS TO EXPLORE
KINESIOLOGIST
Specialize in treating injuries related to human movements, like joint rehabilitation and exercise therapy
ATHLETIC TRAINER
Work directly with sports teams and athletes to improve ability and performance
PERSONAL TRAINER
Work in a gym or athletic club to help clients reach their fitness goals
PHYSICAL THERAPIST (requires graduate degree)
Evaluate and treat illness, injuries, and disorders to restore better body movement and function
Occupational Therapist (requires graduate degree) Evaluate and treat injuries and disorders in order to provide functional activities of daily living
CONNECTIONS: Our strong relationships with professional organizations open up internship, research, and networking opportunities.
ACCREDITED: One of the few EXSS programs nationwide accredited by the Committee on Accreditation for the Exercise Sciences.
HENRIETTA SCHMOLL SCHOOL OF HEALTH SCIENCES | stkate.edu/hssh
EXERCISE AND SPORT SCIENCE
THE CLASSES
Classes in the Exercise and Sport Science program include but are not limited to:
• Motor Learning and Control
• Health Behavior Psychology
• Exercise Physiology with lab
• Kinesiology and Biomechanics with lab
ENRICH YOUR EXPERIENCE
• Introduction to Research in Exercise Science
• Exercise Testing and Prescription with lab
• Methods of Strength Training
Women’s Health Integrative Research Center (WHIR)
The WHIR Center provides a unique, high-impact learning experience for students across several health sciences programs. You’ll dig into research and topics that are important to women’s health and human performance. Working with local hospitals and women’s health/tech companies, you will have the opportunity to contribute to projects that have a direct impact on advancing women’s health and wellness across the larger community. Visit stkate.edu/whir to learn more.
To Learn It, Live It: Simulation and Interprofessional Education (IPE)
Exercise and Sport Science students will practice skills and learn how to work with teams of other healthcare professionals in our real-life, high-tech simulation spaces. Our seven dedicated simulation staff and three certified healthcare simulation educators (CHSE) create highly realistic situations that you can expect – and those that you may not – to ensure you are well-prepared to think critically and collaborate effectively right out of the gate. To learn more about our Institute of Simulation and Interprofessional Learning and to tour our sim spaces, visit stkate.edu/isail.
“Moving forward, I am going to take what I learned in this class and use it to educate and advocate for individuals who do not have the same access or ability as I do.”
– EXSS student
EXPLORE YOUR INTERESTS
This degree pairs well with other majors and minors, such as:
• Longevity and Aging
• Psychology
• Spanish
• Nutrition
• Public Health
ALUM TRACKER
St. Kate’s Exercise and Sport Science alumni are currently employed by:
• Summit Orthopedics
• Mayo Health Sciences
• Twin Cities Orthopedics
• Training HAUS
College for Women Office of Admission
2004 Randolph Avenue St. Paul, MN 55105 651-690-8850 or 800-656-5283
admissions@stkate.edu
© 2023 St. Catherine University 01-049-723
stkate.edu @stkates.hsshs
Your future now has a COMPASS COMPASS stkate.edu/compass
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The information in this document applies to students entering the College for Women. Provisions of this document are subject to change at any time. Consult the St. Catherine University Undergraduate Academic Catalog for official requirements. Students interested in educational programs leading to licensure or certification are encouraged to review details for specific credentials. Program-specific information can be found at stkate.edu/licensure.
