SDC Autumn Menu Year 1 & 2

Page 1


YEARS 1 & 2

WEEK 1

PLANT BASED

Plant Based Sausages & Rich Gravy

ONE CHANGE A WEEK

Added Vegetable & Quorn Bolognaise

Soya Pumpkin & Aubergine “no dairy” Lasagne

Roasted Squash & Kale Vegan Mac & Cheese

'SUSTAINABLE FRIDAY’

Crispy Tempura Tofu & Vegetables, Rainbow Slaw, Tomato & Chili Chutney

MAIN COUNTER

Gourmet Pork Sausage & Rich Gravy

Rich Beef Bolognaise with Red Lentils & Extra Veg

Vietnamese Lemongrass, Ginger & Chilli Chicken Thighs

Mac & Cheese, Crispy Herb Crumb & Tomato Salsa

Breaded MSC Pollack with Lemon Wedge, Chip Shop Curry Sauce & Pickled Onions

Chips

ON THE SIDE

PASTA/JACKET BAR

Mashed Potato, Steamed Greens & Sweetcorn & Rich Gravy

50/50 Penne Pasta with Green Pesto

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

50/50 Pasta

Green Beans & Roasted Carrots

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese, Baked Beans or Tuna Mayo

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

Rice Broccoli Roast Carrots

Wholewheat Pasta with a Tomato & Basil Sauce

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

Boost it!

Mini Corn on the cob

Roasted Courgettes Wild Rocket Salad

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese, Baked Beans or Tuna Mayo

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

Baked Beans, Mushy Peas, Homemade Tartare Sauce & Ketchup

50/50 Fusilli Pasta with a Beef & Vegetable Ragu

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

Vegan Pumkin, Date & Oat Bar

DESSERT

Assorted Fruit Yoghurt Seasonal Fresh Fruit

Oat Topped Peach Yoghurt Seasonal Fresh Fruit

Blueberry & Oat Muffin Granola Topped Yoghurt Seasonal Fresh Fruit

Assorted Fruit Yoghurt Seasonal Fresh Fruit

Rosemary &

Forrest Berry Mousse

Seasonal Fresh Fruit

SALAD

Years 1 & 2

WEEK 2

PLANT BASED

MAIN COUNTER

ON THE SIDE

Samosa Vegetable & Lentil

Wellington Tomato& Onion Salad

Mild Beef Balti with added Lentils

Mini Poppadum’s, Mint Raita

Savoury Rice

Broccoli

Sweetcorn & Roasted Cherry

Tomatoes

PASTA/JACKET BAR

50/50 Penne Pasta with Broccoli & Pumpkin Seed Pesto

Roasted Squash, Spinach & Vegan Feta Filo Bake

Rosemary, Lemon Roasted Chicken Thigh

ONE CHANGE A WEEK

Smokey Quorn Mild Bean

Chilli Nachos & Hidden Vegetables

Smokey Mild Beef & Bean

Chilli Nachos & Hidden Vegetables

Roasted New Potato, Gravy, Peas & Carrots

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

SALAD

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

Tortilla Chips, Cheese Sauce, Sour Cream, Peas & Roast Carrots

Wholewheat Pasta with a Tomato & Basil Sauce

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

Boost it!

Creamy Root Vegetable, Edamame & Leek Crumble

'SUSTAINABLE FRIDAY’

Mini Chickpea & Broccoli Baji's, Vegan Yogurt Dressing

Grilled Chicken Kofta & Roast

Tomato Sauce with Hidden Vegetables

Mashed Potatoes

Green Beans & Roasted Squash

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese,Baked Beans or Tuna Mayo

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

Herby Salmon Fishcakes

Dill & Lemon Cream Sauce

Chips

Garden Peas, Baked Beans, Sweet Chilli Sauce Lemon

50/50 Fusilli Pasta with a Lentil & Chunky Tomato Ragu

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

Boost It! Shortbread Vanilla

DESSERT

Assorted Fruit Yoghurt

Seasonal Fresh Fruit

Assorted Fruit Yoghurt

Seasonal Fresh Fruit

Lemon Polenta Cake

Assorted Fruit Yoghurt & Fresh Fruit

Honey Granola Topped Yoghurt

Fresh Fruit

Cookies

Seasonal Fresh Fruit

Lime Jelly

BREAD

Handmade Bread Selection Including Wholewheat

Handmade Bread Selection Including Wholewheat

Handmade Bread Selection Including Wholewheat

Bread Free Friday

Years 1 & 2

Week 3

PLANT BASED

Sweet Potato Falafel, Baba Ganoush & Cucumber

MAIN COUNTER

ON THE SIDE

Sticky Honey, Ginger & Soy Baked Chicken Thighs

Herby Couscous Sweetcorn Sauté Cabbage

ONE CHANGE A WEEK

Vegan Moussaka with Savoury Soya Mince & Root Veg

Traditional Beef Lasagne with Lentils & Hidden Vegetables Homemade Garlic Bread

Steamed Broccoli Roasted Courgettes

Chef Rinku’s Cauliflower, Tofu & Potato Dry- Fry

Nigella Seeds and Dried Chilli

Roast Day

Vegan Sausage Toad In The Hole, Caramelised Onion Gravy

Bengal Chicken & Potato Bhuna Curry Slow Roasted Bacon Loin, Apple Sauce & Gravy

'SUSTAINABLE FRIDAY’

Chickpea & Cumin Spiced Burger, Sesame Bap, Baby gem, Tomato & Relish

Bacalhau Com Natas Portuguese Fish Pie

Rice Green Beans Carrots

Rosemary & Garlic Roasted Potatoes, Yorkshire Pudding, Rich Gravy, Roasted Root Vegetables & Cauliflower

Chips, Garden Peas, Baked Beans, Sweet Chilli Sauce And Ketchup

PASTA/JACKET BAR

50/50 Penne Pasta with Spinach & Mushroom Carbonara

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

Wholewheat Pasta with a Tomato & Basil Sauce

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

DESSERT

Assorted Fruit Yoghurt

Seasonal Fresh Fruit

Assorted Fruit Yoghurt Seasonal Fresh Fruit

Boost It! Granola Flapjack Bar, Assorted Fruit Yoghurt Seasonal Fresh Fruit

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

50/50 Fusilli Pasta with Lentil & Chunky Tomato Ragu

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

A Daily Selection Proteins and Salads including Lettuce, Cucumber, Sweetcorn, Tomato and Mixed Seasonal Salads

Assorted Fruit Yoghurt Seasonal Fresh Fruit Torta De Laranja – Portugaise orange roulade

SALAD

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