SDC Autumn Menu Year 3 - 13

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Plant Based Option

Plant Based Sausages & Rich Gravy

MAIN COUNTER

STREET FOOD

Meat & Vegetarian

Gourmet Pork Sausage & Rich Gravy

Chef Laurinson's Jamaican Plantain, Spinach & Sweet Potato Curry Or Jamaican Braised Mutton Curry Yellow Rice

Cucumber & Lettuce Salad

ONE CHANGE A WEEK

Added Vegetable & Quorn Bolognaise

Rich Beef Bolognaise with Red Lentils & Extra Veg

Nigella & Spring Onion

Coated Paneer & Cauliflower Or Chaat Chicken Naan Bread

Cumin Roasted Chickpeas, Green Peppers & Onions

Cucumber & Mint Raita

Soya Pumpkin & Aubergine “no dairy” Lasagne

Vietnamese Lemongrass, Ginger & Chilli Chicken Thighs

Roasted Squash & Kale

Vegan Mac & Cheese

Mac & Cheese, Crispy Herb Crumb & Tomato Salsa

'SUSTAINABLE FRIDAY’

Crispy Tempura Tofu & Vegetables, Rainbow Slaw, Tomato & Chili Chutney

Breaded MSC Pollack with Lemon Wedge, Chip Shop Curry Sauce & Pickled Onions

ON THE SIDE

PASTA/JACKET BAR

Mashed Potato, Steamed Greens & Sweetcorn & Rich Gravy

50/50 Penne Pasta with Green Pesto

50/50 Pasta

A Daily Selection of Composite Salads and Proteins

Boost It! Beetroot

DESSERT

Chocolate Brownie, Raspberry Jelly

Seasonal Fresh Fruit

Chef Ilenia Italian Pop Up Melted Mozzarella, Roasted Aubergine & Courgette, Rocket Pesto or

Baby Spinach & Sun Blushed Tomatoes & Chargrilled Halloumi Orzo Pesto Pasta, Chargrilled Vegetables

Green Beans & Roasted Carrots Rice Broccoli Roast Root Vegetable

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

A Daily Selection of Composite Salads and Proteins

Boost It! Pineapple Upside

Down Cake, Oat Topped Peach Yoghurt

Seasonal Fresh Fruit

Noodle Bar Crispy Tofu Or Pulled Pork Miso Broth Noodles

Boiled Egg Selection of Vegetables & Sauces

Garlic Bread

Sweetcorn Roasted Courgettes

Whole Wheat Pasta With Tomato Or Cheese Sauce , Parmesan and Pistou

A Daily Selection of Composite Salads and Proteins

Boost it! Blueberry & Oat Muffin

Granola Topped Yoghurt

Seasonal Fresh Fruit

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

A Daily Selection of Composite Salads and Proteins

Taiwanese Plant Based Popcorn “not Chicken” Or Gochujang Tempeh

Fried Rice

Pickled Asian Slaw Stir Fried Greens

Chips

Baked Beans, Mushy Peas, Homemade Tartare Sauce & Ketchup

50/50 Fusilli Pasta with a Beef & Vegetable Ragu

A Daily Selection of Composite Salads and Proteins

Oaty Apple Crumble with Plant Based Vanilla Custard

Orange Jelly

Seasonal Fresh Fruit

Vegan Pumkin, Date & Oat Bar

Forrest Berry Mousse

Seasonal Fresh Fruit

SALAD

WEEK 2 MONDAY

Plant Based Option

MAIN COUNTER

Samosa Vegetable & Lentil

Wellington Tomato& Onion Salad

Mild Beef Balti with added Lentils

Mini Poppadum’s, Mint Raita

Meat & Vegetarian Hail Caesar!

STREET FOOD

Hot Roast Chicken Or Flaked Salmon

Crispy Cos Lettuce, Croutons, Parmesan Cheese, Caesar Dressing

Bacon Crumb

Cumin Braised Rice Broccoli

ON THE SIDE

Sweetcorn & Roasted Cherry Tomatoes

Crispy Piri Piri Tofu Cutlet

Tomato & Chilli Jam

Roasted Piri Piri Chicken Leg, Chive & Garlic Dressing

Burrito Bar

Open Crispy Fish Burrito Or

Open Soya Mince & Pepper Burrito Tomato Rice

Baby Gem, Guacamole, Refried Beans, Pico De Gallo

Baked Potato Wedges

Macho Peas

Roasted Carrots & Peppers

ONE CHANGE A WEEK

Smokey Quorn Mild Bean

Chilli Nachos & Hidden Vegetables

Smokey Mild Beef & Bean

Chilli Nachos & Hidden Vegetables

Mo’s Nigerian Pop Up Jollof Rice Chicken or Plantain with Nigerian Coleslaw

Tortilla Chips, Cheese Sauce, Sour Cream, Avocado & Tomato Salad, Jalapenos

BOSH! Sweet & Sour Jackfruit, Crispy Rice Noodles

'’SUSTAINABLE FRIDAY’ Mini Chickpea & Broccoli Baji's, Vegan Yogurt Dressing

Sweet & Sour Chicken, Prawn Crackers

Texas BBQ

Slow Cooked Pulled Pork & Crushed Pinto Beans Or BBQ Cauliflower Wings & Crushed Pinto Beans

Roasted Spicy Sweet Potato

Cheesy Coleslaw

Crunchy Salad & Ranch Dressing

Vegetable Stir Fri

Steamed Rice

Garlic Tossed Green Beans

Herby Salmon Fishcakes, Dill & Lemon Cream Sauce

Philippine Adobo Chicken Thigh Or “Panchit Bihon”

Tofu vegetable rice noodles

Wok Fried Greens

Roasted Red Onions with Chia Seeds

Wild Rice & Beans

Chips

Garden Peas, Baked Beans, Sweet Chilli Sauce Lemon

PASTA/JACKET BAR

50/50 Penne Pasta with Broccoli & Pumpkin Seed Pesto

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

Wholewheat Pasta with a Tomato & Basil Sauce

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

50/50 Fusilli Pasta with a Lentil & Chunky Tomato Ragu

SALAD A Daily Selection of Composite Salads and Proteins

Warm Sticky Toffee Pudding, Toffee Sauce & Custard

DESSERT

Raspberry Jelly & Seasonal

Fresh Fruit

A Daily Selection of Composite Salads and Proteins

Chocolate and Vanilla Marble Cake

Exotic Fruit Cheesecake Pots & Seasonal Fresh Fruit

A Daily Selection of Composite Salads and Proteins

A Daily Selection of Composite Salads and Proteins

A Daily Selection of Composite Salads and Proteins

Boost it!

Lemon Polenta Cake

Assorted Fruit Yoghurt & Seasonal Fresh Fruit

Pear & Apple Oat

Cobbler & Custard

Honey Granola Topped Yoghurt

Seasonal Fresh Fruit

Boost It!

Shortbread Vanilla Cookies

Seasonal Fresh Fruit

Lime Jelly

Week 3

Plant Based Option Sweet Potato Falafel, Baba Ganoush & Cucumber

MAIN COUNTER

STREET FOOD

Meat & Vegetarian

Sticky Honey, Ginger & Soy Baked Chicken Thighs

Chef Christian's Classic Croque Monsieur Or Grilled Provençale Vegetable

Monsieur

Green Bean Salad, French Dressing & Warm Potato Salad

ONE CHANGE A WEEK

Vegan Moussaka with Savoury Soya Mince & Root Veg

Traditional Beef Lasagne with Lentils & Hidden Vegetables Homemade Garlic Bread

Lebanese Beef & Lamb Meatballs Or Vegan Shawarma

Garlic & Mint Yogurt

Herby Giant Couscous

Fattoush Salad, Khobez Bread

Chef Rinku’s

Cauliflower, Tofu & Potato Dry- Fry

Nigella Seeds and Dried Chilli

Bengal Chicken & Potato Bhuna Curry

Chinese Sticky Hoi Sin Pork Or

Hoi Sin Marinated Tempeh Steamed Boa Buns

Vegetable Chop Suey

Noodles

Carrot, Spring Onion & Cucumber

ON THE SIDE

Chili & Citrus Couscous Sweetcorn

Steamed Seasonal Greens

Steamed Broccoli

Roasted Courgettes Rice Green Beans Carrots

ROAST DAY

Vegan Sausage Toad In The Hole, Caramelised Onion Gravy

Slow Roasted Bacon Loin, Apple Sauce & Gravy

Chicken Katsu Or Breaded Aubergine

Katsu Curry Sauce

Spicy Cucumber & Pickled

Vegetable Salad Sticky Rice

'SUSTAINABLE FRIDAY’

Chickpea & Cumin Spiced

Burger, Sesame Bap, Baby gem, Tomato & Relish

Bacalhau Com Natas Portuguese Fish Pie

Rosemary & Sea Salt Focaccia

Topped with Flaked Salmon, Spinach, Capers, Lemon & Dill Or

Baked Tomato, Mozzarella & Oregano

Orzo Pasta, Pesto Salad

Warm Red Onion & Tomato Salad

Rosemary & Garlic Roasted Potatoes, Yorkshire Pudding, Rich Gravy, Roasted Root

Vegetable & Cauliflower Chips,

Garden Peas, Baked Beans, Sweet Chilli Sauce And Ketchup

PASTA/JACKET BAR

50/50 Penne Pasta with Spinach & Mushroom Carbonara

SALAD A Daily Selection of Composite Salads and Proteins

DESSERT

Black Bean Brownie

Black Currant Jelly & Seasonal

Fresh Fruit

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

A Daily Selection of Composite Salads and Proteins

Wholewheat Pasta with a Tomato & Basil Sauce

A Daily Selection of Composite Salads and Proteins

Seasoned Jacket Potato or Baked Sweet Potato with Barbers Grated Cheese , Baked Beans or Tuna Mayo

A Daily Selection of Composite Salads and Proteins

50/50 Fusilli Pasta with Lentil & Chunky Tomato Ragu

A Daily Selection of Composite Salads and Proteins

Retro Sprinkle Cake

Vegan Chocolate

Mousse & Seasonal

Fresh Fruit

Boost It!

Granola Flapjack Bar, Assorted Fruit Yoghurt

Seasonal Fresh Fruit

Warm Chocolate Fudge

Cake & Custard

Strawberry Jelly & Seasonal

Fresh Fruit

Torta De Laranja –Portugaise orange roulade

It educates us to eat more sustainably, lowers the environmental impact of food whilst providing us with healthier meal choices.

A concept to show how to create tasty, full flavoured food with just plants

We’ve taken regular recipes, reduced the sugar, boosted them with vitamins, minerals and fibre.

No matter what the cut, breast, thigh, leg, wing, it’s always a popular choice within our schools, with pupils & staff alike.

“Grazing” style food menus and displays have been growing in popularity over recent years, giving a very modern, rustic feel to popular food culture.

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