The Hobart Magazine July 2023

INDEPENDENT + LOCAL

HOBART’S CLOWN DOCTORS

PRESCRIBING JOY AND LAUGHTER FOR SICK KIDS IN HOSPITAL

TEN YEARS OF STAY CHATTY IN TASMANIA

HISTORY: A CENTURY OF TASMANIAN SKIING

JULY EVENTS + MORE

WELCOME TO

THE HOBART MAGAZINE

I’m calling it. It’s bloody cold. That time of year you either totally love and revel in, or bitterly hate. Whatever your thoughts on the cold, we’re half way through the year and winter.

This month we learn more about the Hobart chapter of the Humour Foundation and their delightful Clown Doctors putting smiles on faces at the Royal Hobart Hospital.

We also check in with Mitch McPherson from SPEAK UP! Stay ChatTY - they’re about to hit a milestone of ten years promoting positive mental

health and preventing suicide by encouraging Tasmanians to seek help if they need it.

If you have something you’d like to share or get off your chest, email us at editor@ thehobartmagazine.com.au.

Editorial Stephanie Williams editor@thehobartmagazine.com.au

Advertising advertise@thehobartmagazine.com.au (03) 6295 3742

www.thehobartmagazine.com.au

Creative Taylor Stevenson

Cover image: Andrew Wilson

This page: Moon Cheese Studio

Publisher Information: While all care has been taken, some information may have changed since publication. The Hobart Magazine regrets it can’t accept liabilities from errors or omissions contained in this magazine. The publisher reserves the right to refuse, withdraw or amend all advertisements without explanation. Reproduction in whole or part without permission is prohibited. The views expressed in articles and advertisements are not endorsed by the editor or publishers. We welcome any questions, feedback or submissions, email editor@thehobartmagazine.com.au.

The Hobart Magazine acknowledges the Tasmanian Aboriginal People as the Traditional Owners and ongoing custodians of lutruwita/Tasmania. We pay our respect to all Aboriginal and Torres Strait Islander peoples and to their Elders past, present and emerging.

All the best, Steph, James and The Hobart Magazine team

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CRAIG GARTH

Interview: Peta Hen

Pictures: Craig Garth

Capturing breathtaking scenes from the skies above Hobart, Craig Garth shares how he turned his passion for drone piloting and photography into his full time career.

Where did you grow up and where do you live now? Hobart, Tasmania. I never left!

Tell us a bit about your work. For about twenty-three years I have worked for the City of Hobart, aka the Hobart City Council (HCC). I started out as a trainee in IT back in the year 2000, back during the Y2K bug era when IT professionals said the world would end. I worked on the help desk for the next twenty years and in 2018, we started a little side project into drones. Then the floods happened and I used that as an opportunity to showcase what drones could do for the city. Jump forward a few years and I have become the Chief Remote Pilot for HCC. It’s been my full time role here for the past five years.

How did you first get into drone photography? I was given a cheap drone with a camera, however it could only fly for five minutes. I always liked creating art, drawing and capturing images of what I

thought was cool, so I saved up and with a little help from my parents, I purchased my first entry-level professional drone. The Phantom 4 with a one inch sensor and then down the rabbit hole I went: ND filters, settings, RAW, editing. Learning all that I could about everything and still not knowing anything.

What does a day doing drone photography look like for you? Depending on the location, it requires planning, logging of the job for Remote Operators Certificate (ReOC) requirements, charging batteries, checking the drones to be used for any damage, remembering memory cards and then, on the day, I load it all up and travel to the site. Depending on the drone it can take a couple of minutes to a good 10 to get set up. Then I check off the flight plan, check the drones for any damage and ensure the take off and landing site is clear, and launch. Sometimes I’m focused on a particular object, like solar panels or a dead tree over a walking track. Other days, I’m out to create awesome images to be used for a report or social media. They’re the fun ones to be honest.

What has been your favourite event to cover with the drone? The mountain snow and the Hobart NYE fireworks.

What do you love doing outside work? Drawing, video gaming, flying drones, going for walks with the family, eating.

Who do you admire? I’m not really sure, my brain doesn’t work like that. I don’t really admire anyone to be honest.

Favourite podcast or tv show? StarGate SG-1 and The Mandalorian.

Secret vice? Good question. Being a dad of two very demanding girls and having an insane work life, I would have to say it’s just peace and quiet. When the kids are at school and the wife is at work, I can just do whatever I like. I feel like a kid again.

What was your first job? Paper delivery on a Sunday morning.

What are your daily news/social media habits? I check all of my work socials for feedback and to see if they used what I created, then maybe some Reddit, YouTube and Facebook reels. Unfortunately, most of it is opinion-based hot garbage and I find myself wasting time watching reels some mornings before work.

Your favourite place (in Hobart) for?

Breakfast: The Stagg (Bus Mall)

Lunch: Shamrock

Dinner: Hog’s Breath

Favourite team? I’m not into sports.

Favourite Hobart secret? The secret base in kunanyi/Mt Wellington, built during the cold war under a secret deal with the US…I have said too much, just kidding…or am I?

Parting words? Be kind to each other.

WHETHER IT BE AN AFTER WORK DRINK WITH COLLEAGUES, TOASTING A FRIEND’S PERSONAL CELEBRATION OR A PROFESSIONAL GATHERING, THE DECK PROVIDES A VIBRANT ATMOSPHERE, BOASTING STUNNING VIEWS ACROSS THE CITY ROOFTOPS AND KUNANYI, A GREAT BAR MENU AND ALL YEAR-ROUND WEATHER PROTECTION.

JOIN US FOR HAPPY HOUR 4-6 PM MONDAY TO FRIDAY.

DR SHERBET (AKA CLAIRE DAWSON)

Interview: Stephanie Williams

Pictures: Andrew Wilson

For sick kids in hospital, putting smiles on their faces can be as valuable as medicine. For Dr Sherbet - aka Claire Dawson - it’s her vocation. We spoke with the Hobart Clown Doctor about her role in helping kids at the Royal get on the road to recovery.

Where did you grow up and where do you live now? I was a fledgling in the UK; starting out in Liverpool, then explored the Big City Lights in London, before heading over to Tasmania, where I have lived for the last 27 years. I now reside in the cosy town of Lower Snug.

Tell us a little about your work. My work for me is a vocation, a passion, and a joy. As a Clown Doctor at the Royal Hobart Hospital, I get to spread a little bit of light and fun in a world that is challenging, unpredictable and sometimes a little scary. I get to work with wonderful colleagues who share the same values and goals as I. As Dr Sherbet, I visit children, their families, patients, and staff, connecting at times that might be frightening and unfamiliar.

How did you become a Clown Doctor? I watched the Clown Doctors of Hobart carefully from a distance and when the time was ready…I struck! My background is in performance and music, yoga teaching and counselling. When the rumour started that a new Clown Doctor position was available in Hobart, I was excited to be able to audition. The process is extensive of course, it is not easy to get into Clown Medical School!

What is Clown Medical School like? Obviously, you begin Clown Doctor life as a Clowntern, with two mentors to guide and support your journey. This is an amazing opportunity to understand the work and develop the skills necessary to be a great Clown Doctor. After 50 rounds, three assessments, consistent reporting and feedback, if you are lucky, you will receive a nose bopping and certification.

Why are Clown Doctors and the work of the Humour Foundation important? Our mission is to enhance wellbeing, lift spirits and improve health through connection, creative play and joyful humour. We are here to transform the hospital experience for everyone; children, families and staff. Feedback from the families and staff shows us that this is working! At The Humour Foundation we believe in the power of humour to heal. We provide this service free to hospitals all over Australia.

How many Clown Doctors work at the RHH and what does a shift look like? We have one Clownsultant, three Clown Doctors and a Clowntern at present. Clown Doctors always work in pairs. We arrive for a shift, get changed into our special costume (which of course includes a Doctor’s coat), placing in our coat’s many pockets all the fun goodies we will share with the patients.

I like to carry a ukelele, a xylophone and a shaker as well as a puppet or two, flexitubes, textas, and a hippo. We always check in with each other before and after

every session on the hospital floor. During our shift we will visit the childrens’ clinics and Paediatric wards. We will also connect with smiles, songs or jokes to those we pass in the corridors on our way. We often get “booked” by staff for procedures where we can help offer fun, engaging and suitable distractions. At the end of the day, another check in and it’s time to do our reports on the day’s adventures.

What do you love doing outside of work? I love practicing and sharing the magic of yoga. And I adore walking the local beaches with my small fluffy mighty doggo, Mooji Mojo.

Who do you admire? I admire the countless young patients I meet at work. I am inspired by the joy, courage, strength, fun, and curiosity that I see in them, despite the scary nature of the unknown future.

Favourite podcast or tv show? Hamish and Andy make me laugh out loud, I’m a fan. I have just watched all seasons of The Good Doctor. What’s not to love?...it’s all in the title!

Secret vice? Lollies on the couch as I binge watch Netflix. Oh, and scoring a free trial on Duolingo and trying to reach number 1 in the league.

What are you reading now? I’m still on Book 2 of the Wheel of Time. I’ve been on the opening chapter for a couple of months now…I keep getting distracted by Duolingo.

What gets your goat? I still get a little stuck wanting everything in life to be fair.

What was your first job? Goodness… what will my mother say? So, there was a paper round when I was 14, but my first ‘real’ job was dancing as a “go go dancer” in a cage in the South Liverpool Football Club in Liverpool. It was the late 80s… cages abounded.

What are your daily news/social media habits? I love a little check in with friends and family around the world. My son is a dare-devil parkour artist and stunt man in

training in the UK; so, I always make my first social media stop at Instagram and check that he is still all in one piece.

Your favourite place (in Hobart) for…

Breakfast: Yummy Ginger Brown in South Hobart

Lunch: Saigon Express Lounge affordable and so delicious: North Hobart Dinner: The Beach Cafe in Blackmans Bay...location, location, location.

Favourite team? You can take the girl from Liverpool, but you can’t ever take her footie team away from her. Liverpool FC all the way.

Favourite Hobart secret? The secret waterfall in Myrtle Gully on kunanyi. Ssh.

How can readers support your work and the foundation? Yes, it is a free service, offered because of the support from so many generous people out there. To help us continue this amazing service for children, families and staff at our Hobart

Hospital, you can donate, fundraise or even become a corporate partner. Check out www.humourfoundation.org.au for more information.

Parting words? Here’s a moment, let’s

RELAX, SEEK AND FEAST IN THE EAST.

Beaches and mountains, freshly shucked oysters and cellar doors, epic walks and winding roads – the east is a treat for the senses.

Active body or active brain, there’s something for you in the east.

Take a scenic and exhilarating ride from the mountains to the sea with St Helens Mountain Bike Trails. Experience Tasmania’s unique wildlife up close at East Coast Natureworld.

Are you up for the Encounter Maria Island challenge? Join the Maria Island Brass Monkeys Swim Club.

Explore the richly rewarding St Helens History Room for free during August.

Whether you stay luxe or relaxed, let ocean sounds lull you to sleep.

Sublime in its simplicity, SABI is a luxurious designer cabin in the heart of the larapuna / Bay of Fires area.

If you’ve ever wanted to stay on your own private island, Picnic Island is for you.

The deluxe coastal accommodation of Avalon Coastal Retreat makes for the ultimate getaway.

St Helens On The Bay offers the perfect, large, comfortable selfcontained place to stay.

Scan to plan and book your Off Season.

Come for the amazing eating and drinking, stay for the everything else.

Head to Waubs Harbour, an old oyster hatchery now meticulously converted into a whisky distillery. At Devil’s Corner you’ll find wine, views, seasonal food and the perfect excuse to just. Slow. Down. Inside or outside, let Pop-Up Picnic Tasmania do all the work, with every indulgence you need delivered to your door.

Take a tour of the east coast’s finest drops in style with Drink

Tasmania Premium Tours

THE WINTERY WONDERS OF THE WEST AND NORTH WEST AWAIT.

It’s the wild, remote and stunningly beautiful part of our island that deserves your attention. Soak up the history, the wilderness, the produce, or just the luxurious pampering bits if you want.

Tuck into a paddock, ocean or artisan-toplate, or simply a crankingly good coffee.

Are Tarkine Fresh Oysters the world’s freshest oysters?

Visit to find out.

Enjoy breakfast, lunch or dinner in front of the open fire at Queenstown’s Tracks Café.

Come for the exquisite chocolate, stay for breakfast, lunch or coffee and cake at Anvers Tasmania

Head to Tracks on Point for great coffee, burgers, shakes and pancakes overlooking Macquarie Harbour.

Rest your head in, on, and surrounded by nature.

From a 5-star villa to clifftop chalets, The Cove Tasmania is boutique, inside and out.

The tiny houses of Compass Hut are big on switching off and reconnecting with nature.

Not only does Stanley Seaview Inn have all the cosiness of home, the views are hard to beat.

On the shores of historic Macquarie Harbour, Strahan Village offers charm and comfort.

It’s impossible not to have a natural experience of one kind or another…

Take the kids to meet some kids at Hideaway Farmlet Miniature Goats

Bring the Gordon River and its rich history to life with World Heritage Cruises.

Get up close with the locals at the Devils@Cradle Tasmanian devil sanctuary.

Glide through the UNESCO Tasmanian Wilderness World Heritage Area with Gordon River Cruises.

STAY EAT PLAY

BITS AND PIECES

HCC RAISES RATES FOR AIRBNBS

NEW NEW NEW

Bean to Brew (25 Greenpoint Road, Bridgewater) has opened at the Brighton Civic Centre. Warm up with coffee, toasties and hot corn chowder. Open Mon to Fri 7am to 3pm. Cocomo and Co (6/16 Cambridge Road, Bellerive) has opened on the Eastern Shore - pop in for a relaxed breakfast, lunch, or small bites at cocktail hour overlooking the Bellerive Quay. Open daily 7am-6pm. Rice paper rolls and noodle salads by day, Aussie pizza by night, Vietnamese Takeaway Huonville (20a Main Street, Huonville) has landed inside Great Southern Pizza. Open Fri, Sat and Sun 10am-2:30pm. Parthenon Souvlaki Bar (9 Springfield Avenue, Moonah) will soon add a touch of Greece to the Moonah food scene. Opa! Lovers of American BBQ are in for a treat! Smoked by Lost Captain (4 Barrack Street, Hobart) has fired up the smoker at Stabla with loads of succulent meaty eats on offer. The Sunlight Kitchen (12 St Johns Ave, New Town) is open at the Kickstart Art Centre and is serving up delicious Afghani beef kofta, samosa and halwa. The kitchen is open every Friday, 11am-2pm. Lovely Nails Sandy Bay (171 Sandy Bay Rd, Sandy Bay) has opened for anyone looking to spruce up their hands and feet. Miniso (Shop 7, Wellington Centre Hobart) has recently landed in Hobart CBD’s Wellington Centre. Head in and check out their huge range of all things plush and cute. Chou kawaii! Open seven days from 10am. If you’re looking to deck out smaller spaces, Fold Out Furniture (113 Harrington Street, Hobart) has opened in their new CBD shop, offering foldable and space saving furniture in a wide range of styles to suit any decor.

Hobart City residential homeowners who rent entire homes out as short stay accommodation, such as through Airbnb, will pay double the council rates of owner-occupiers or landlords with long-term rentals as of this month. Owners of vacant blocks will also be charged with double rates, whilst general rates will increase by 6.9 per cent. Hobart City Council voted the changes in, 8-3, at their regular meeting on 19 June. A post-meeting statement from Council read, “The Council is encouraging owners of short stay accommodation to make their properties available for long-term rental purposes, while inviting owners of vacant-residential land to develop their land more quickly for residential accommodation.” Councillor Simon Behrakis, who was one of the three councillors who voted against the changes, said on social media, “Council has been provided no opportunity to publicly scrutinise the budget outside of tonight’s debate” and calling the doubling of rates “a cynical cash grab by the Greens…if this move was to help ease housing pressures then the money should go towards that goal as well, it’s clear this was a tax aimed at hurting people certain Councillors don’t like and using them to line Town Hall’s coffers.” Councillors Marti Zucco (who brought a box of Cornflakes into the meeting as a prop) and John Kel-

ly also voted against the doubling of rates for short-stay accommodation, whilst Councillor Louise Elliott did not vote due to a declared interest. Cr Elliott is president of Tasmanian Residential Rental Property Owners Association and an Airbnb owner. Since 2014 the City of Hobart has issued 686 whole house change of use to visitor accommodation permits.

RAISE YOUR VOICE!

Has Festival of Voices got you interested in joining a choir? The Tasmanian Song Company is a Hobart-based community choir that enjoys singing all kinds of songs. With their upcoming concert Show Stoppers: a choral concert featuring popular songs from musical theatre through the decades, now is a great time to check them out and join in the fun. Rehearsals take place on Mondays at Lenah Valley Community Hall, from 7:30pm - 9:15pm. If you’re keen to raise your voice, head to www.tasmaniansongcompany.org.au.

ZIG ZAG TRACK OPEN

The Zig Zag Track, the main walking route up to the summit of kunanyi/Mount Wellington, is now open after months of restoration work. But be quick - it’s closing again from November until early 2024 for the final stage of the works to repair erosion. The team have completed 570m of the track, with 350m to go.

SOUNDS LIKE WINTER

It’s cold out but the dark winter months are perfect for experiencing the Tasmanian Symphony Orchestra. Take in a Nordic violin concerto and a blast of Mozart with pianist Jayson Gillham. Grab an earlyevening TSO shot at Fire & Water and don’t miss the high energy of percussionist Claire Edwardes in Obscura.

Experience the TSO this winter. Book online or phone 1800 001 190.

SIBELIUS VIOLIN CONCERTO

FIRE & WATER

OBSCURA III -MACHINA

GILLHAM PLAYS MOZART

FRI 28 JUL

7.30pm

Federation Concert Hall nipaluna/Hobart

Nordic composer Jean Sibelius wrote just one violin concerto and it’s a stunner. Hear it performed by internationally acclaimed artist Benjamin Beilman.

THU 3 AUG 6.00pm

Federation Concert Hall nipaluna/Hobart

Grab a drink at the pop-up bar and bring it to your seat at this shortformat, early-evening concert with superstar conductor Alexander Briger.

BOOK YOUR TICKETS

tso.com.au | 1800 001 190

THU 10 AUG

6.00pm

Odeon Theatre nipaluna/Hobart

Sparks fly when percussionist Claire Edwardes takes to the stage in our last Obscura concert for the year, Machina.

SAT 19 AUG

7.30pm

Federation Concert Hall nipaluna/Hobart

Australian pianist Jayson Gillham teases out the brilliance of Mozart’s Piano Concerto No 21, a real winter warmer. Eivind Aadland conducts.

BITS AND PIECES

THUMBS UP

Seeing Tassie shine in a plethora of TV shows right now.

Mandatory seat belts on buses.

Shortest - and darkest - day of the year is now behind us.

COMMUNITY HELP SAVE VITAL FOOD SERVICE

Good news for the northern suburbs with the Waterbridge Food Co-op being saved from the brink of closure. Located in Herdsmans Cove, the Waterbridge Food Co-op is a volunteer organisation run out of the Jordan River Service - it provides affordable produce and precooked meals for people doing it tough. The closure of the Waterbridge Food Co-op would have been a significant blow to the local community, especially during the current cost of living crisis. However, over $10,000 has been raised by the local community through fundraisers, with Brighton Council pledging to match the donations dollar by dollar. The community also lobbied the local government to have the co-op included in the state budget. Because of their efforts the Waterbridge Food Co-op now has access to the 2023-24 state funding of $100,000 for the Gagebrook and Bridgewater Community Houses, ensuring a brighter future for the much-needed service. To support the Waterbridge Food Co-op, head to www.givenow.com.au/jordanriverservicewaterbridge.

WRITING RESIDENT TO FOCUS ON KING ISLAND SHIPWRECK

The annual Hedberg Writer-in-Residence program will see an award-winning Sydney author spend time in

Hobart to write about a King Island shipwreck survivor’s story. Michelle Cahill will spend three months in Hobart from August, working on her novel which tells the story of an Indian sailor - or ‘lascar’ - who survives the wreck of the Brahmin off the King Island coast in 1854. Nineteen lascars spent five months on the island helped by two Tasmanian Aboriginal women before a stroke of luck resulted in their rescue. Cahill is reconstructing the story through the young eyes of fictional character Joao Gomez. The Hedberg-in-Residence program is now in its third year and has previously hosted Tasmanian author Robbie Arnott, who used the residency to work on his novel Limberlost, winner of the Age Book of the Year for fiction and now shortlisted for the Miles Franklin Award this year. Michelle Cahill will also work with Hobart students and take part in community conversations.

HOLOGRAPHIC NUMBER PLATES EN ROUTE FOR TASSIE

Tasmanian number plates will soon feature new holographic markers to prevent the use of fraudulent plates. The security marks will be embedded in the retro-reflective sheeting used in making of number plates, so they can’t be removed physically or chemically. The new feature will be rolled out on new plates and as existing plates are renewed or replaced.

Chilli sauce.

Thanks to Hobart’s Pete Walsh, aka the platypus whisperer, for the important work he is doing advocating for the wildlife living on the Hobart rivulet.

THUMBS DOWN

School buses turning up so late the bell’s already gone (or sometimes not even turning up at all).

The never-ending winter lurgy cycle.

Investing in lush indoor plants in warmer weather…and then they die in the cold.

Located in the heritage double shopfront nestled between The Odeon and Hanging Garden precinct

PLANS FOR WATERWORKS RESERVE NOW OPEN FOR COMMENT

Want to throw in your two cents worth about the future of the Waterworks Reserve? The draft master plan is now out for public comment. The draft plans aim to improve outdated infrastructure by implementing new pavilions, BBQ areas, nature-based children’s play areas, walking tracks and trails, and improving social gathering spaces. The plan also includes a centrally located visitor hub with accessible toilets, and outlines work with the Tasmanian Aboriginal community to promote awareness about Aboriginal history and culture. Consultation on the Waterworks Reserve Draft Master Plan is open until 9 July, 2023. For more information, head to yoursay.hobartcity.com.au/ waterworks-reserve.

NEW FLIGHTS TO MELBOURNE

Regional Express - aka Rex - will be flying from Hobart to Melbourne daily from next month. The Rex Boeing 737 will depart Melbourne at 12:15pm to reach Hobart at 1:30pm; the return flight takes off from Hobart at 2:15pm, touching down in Melbourne at 3:30pm. The flights join Rex’s other Tassie routes - to Burnie, Devonport and King Island. The new flights begin on 17 August and at the time of print there were $79 flights available on numerous dates.

ENERGY HARDSHIP TO RISE ALONGSIDE POWER PRICE HIKE

Power prices are on the rise with the average rate for Aurora Energy residential and small business customers increasing by 9.51%. High wholesale energy costs, along with recent national and global events, have been blamed for the hike. While Aurora has stated that the increases are not unique to Tasmania, it’s of little consolation for Tasmanians struggling in a cost-of-living crisis. Prior to the hike announcement, Aurora Energy topped up the Energy Hardship Fund (which is administered by the Salvation Army), with an extra $200,000 to help those struggling to pay their electricity bills - affected customers can ring 1300 132 003 for help.

The Tasmanian Council of Social Service (TasCOSS) have welcomed the news but blamed the government for the need for it. TasCOSS CEO, Ms Adrienne Picone said, “This additional funding is only necessary because of the Tasmanian Government’s failure to act on skyrocketing energy prices which is resulting in more people seeking financial support from community service organisations.” TasCOSS is calling for the Government to:

• Cap electricity prices (as it did in 2018 and said it would do again to protect Tasmanian households and businesses

from future price hikes);

• Undertake a review of the electricity concession scheme to ensure it is well-targeted and appropriate; and

• Invest in a program of household energy efficiency initiatives to support low-income and rental households to lower their energy bills.

ALL ABILITIES SHINE AT OUT-OF THIS-WORLD ART EXHIBITION

Get ready for an interstellar space station and futuristic city landing at Hobart’s Town Hall this month. Ability to Create:

ELEVATE is a four-day exhibition created by local all-ability artists in collaboration with artistic mentors, Georgia Lucy, Jon Smeathers, Richie Cyngler and Timothy Hodge. The Ability to Create artists and their mentors have been working since April to make infrastructure and artworks for the exhibition.

This year’s theme, ELEVATE, aims to bring the community together through creativity to lead the way in accessibility, inclusivity and diversity and to motivate change towards a better future. Along with the intergalactic sensory space station, the exhibition boasts a city of the future through green screen animation, electro-acoustic soundscapes, and planetary mayhem. Ability to Create began in 2014 with an eclectic exhibition of art pieces made by artists from local disability organisations. The project has evolved considerably since then and provides opportunities for all-ability artists and their support networks to work together towards a common creative goal. The exhibition is on from 26-29 July.

BITS AND PIECES

rubbish is going into the correct bin. Also, have proper kitchen crockery and utensils that can be washed up and use refillable cleaning products.

• Avoid single-use plastic at home: use plastic free toiletries and refillable cleaning items. Invest in reusable containers for your pantry and for storing leftovers in place of cling wrap. Switch to plastic free hygiene items like shampoo bars where possible and jump on the ‘naked bin’ idea by simply washing it out or lining it with paper instead of plastic bin liners.

OVERLAND AND THREE CAPES TRACK HIKES HIKED

Fees for the iconic Overland Track and Three Capes Track have risen significantly this month. The Overland Track will now cost $285 for adults (up from $200) and it will now cost an adult $595 to walk the Three Capes Track (up from $495). The Tasmanian Parks and Wildlife Service stated the fee increases were necessary to cover increasing maintenance costs in remote and harsh landscapes. It’s the first price rise for the Overland Track since 2012, and the first for the Three Capes since it opened in 2015.

SEPARATE BIKE LANES COMING TO THE HOBART CBD

Hobart is getting its first separated cycle lanes along sections of Argyle, Campbell, Liverpool and Bathurst Streets. The new trial lanes will connect the existing onroad bike lanes on Argyle and Campbell Streets, the Rose Garden Bridge and Queens Domain, the InterCity Cycleway and Sullivans Cove. Alison Hetherington, from Bicycle Network Tasmania, said more commuters would choose to ride if they felt more safe on the roads. “We know the majority of the population would consider riding instead of driving, but they don’t want to mix with traffic,” Ms Hetherington said. “Creating cycleways that are physically separated from traffic helps more people feel confident to ride…we need this sort of cycling infrastructure if more of us are going to make that choice.”

The trial bike lanes will sit between the kerb and parking spaces, with some locations requiring a peak-hour clearway lane, meaning parking will not be allowed at times. Some parking spaces will be removed. The $1.725 million trial is co-funded by the Australian Government’s Road Safety Program and the Tasmanian Government’s Vulnerable Road User Program and will start later this year, to be completed in 2024.

IT’S A WRAP FOR PLASTIC THIS JULY

Did you know we create around 400 million tons of plastic waste globally each year and that a huge 91% hasn’t been recycled? Whether you’re just getting started or an avid plastic-avoiding veteran, reducing the amount of single-use plastics from our lives is a good thing. Plastic Free July is a global challenge that provides tips, tricks and resources for people wanting to help reduce plastic pollution. Here are a few tips on how you can remove plastic from your life this July:

• Make simple swaps: use a BYO cup for your daily coffee, BYO shopping bags and containers for groceries and have a reusable water bottle handy. Also consider not buying fruit and vegetables wrapped in plastic and if there are bulk wholefoods options available.

• Avoiding single-use plastic at work: avoid paper where you can by going digital and do bin audits to make sure

Whether you start with a few tips or go all in, every little bit helps when it’s on a global scale. To check out the Plastic Free July Challenge or to find out how you can get involved, head to www.plasticfreejuly.org.

HIP HIP HOORAY FOR HAMLET

Congratulations to Hobart social enterprise cafe Hamlet, where staff have recently celebrated not only the cafe’s 7th birthday, but also their 400th graduate. Situated on Molle Street where the Hobart rivulet walking track meets the city, Hamlet provides the base for two dedicated training programs that provide cafe and kitchen skills to empower Tasmanians who are experiencing barriers to employment…plus they serve delicious food made from local, seasonal produce. Here’s cheers!

STOP THE TASSIE PUPPY FARMS

Tasmania’s Royal Society for the Protection of Animals (RSPCA) say more needs to be done to stop puppy farming in Tasmania. The RSPCA is receiving many reports of puppy farms, puppy flipping, and puppy scams and are calling on the state government to get in line with mainland states when it comes to regulating the industry. Jan Davis, RSPCA Chief Executive, said the RSPCA takes complaints relating to companion animal breeders very seriously. “Unfortunately, some breeders may appear reputable to potential buyers but, behind closed doors, their animals are not being given appropriate food, shelter or veterinary care,” Ms Davis said. “RSPCA inspectors receive many calls reporting breeding operations like this. Much more needs to be done to protect the companion animals of Tasmania.” Ms Davis said other states have been far more proactive in addressing these issues, in several states any individual, breeder, or organisation selling, adopting or giving away a dog, cat, puppy or kitten needs to use an official identification number in any advertisement of the animal. The RSPCA is now calling for our government to urgently follow this lead by:

• implementing a public searchable online Pet Exchange Register. Anyone who wants to sell a companion animal must register their details and a ‘breeder ID’ number must be included in all online ads.

• introducing penalties applying to any online trading site which allows ads to be published without a pet exchange register number.

We’ve featured Homely Retreats in The Hobart Magazine before, but please remind our lovely readers what you do. Homely Retreats provide respite experiences to those affected by cancer (with young children), to enable their family unit to take a break from cancer treatment schedules for rest and connection, during their toughest battle. This also allows families time to pause from the stress of their situation to create positive and long-lasting family memories - no matter the outcome of their cancer journey.

For a person living with cancer what can Homely Retreats mean?

The flow-on effects of a life-changing cancer journey include financial hardship, sudden changes in family dynamics, emotional distress, logistical and physical challenges, and more. Our unique and tailored respite

experiences nurture the family unit as a whole. It can be hard to measure the value of creating space for families to rest and recharge, whilst reconnecting with their loved ones, but the beautiful heartfelt thank yous we receive in testimonials say it all.

You have an awesome raffle on now - what will the funds be used for and how can readers enter? Our annual fundraiser raffle has launched for 2023, running until 29 July, with six amazing prizes all donated by local Tasmanian business owners. As a charity, 80% of our team are incredibly passionate volunteers. We all work remotely and keep expenses low, so all funds raised go towards providing much needed respite experiences for our clients and their families.

People can enter our raffle through our website, www.homelyretreats.com.au, and we also have a Quiz Night/raffle draw event at Howrah Community Centre on 29 July, from 7-10pm. If you would like to reach out and lend a hand, email info@homelyretreats. com.au for more information.

Our story is Tassie history

This year, RACT celebrates its century. To mark the occasion, we’ve released RACT 100 Years of Service, a book tracing the history of a club that’s helped shape the Tasmania of today.

To get your copy, go to ract.com.au or purchase at your nearest RACT branch. RACT member discount available. $60.45

BITS AND PIECES

Ogah Ogah Burning). Dark Park saw 90,000 entries across the festival, Night Mass had 15,000 attend, and 17,500 people witnessed The Burning. Drew Berridge,

WOMEN’S FIFA WORLD CUP KICKS OFF THIS MONTH

ZIP LINE ON THE MOUNTAIN?

An entrepreneurial Tasmanian has announced his grand plans to create a zip line down kunanyi/Mt Wellington.

ARE YOU WASTING POWER THE CORRECT WAY?

Did you know throwing away batteries into your bin is dangerous? Not only are batteries full of toxic chemicals that can leach into our soil, but incorrect disposal of batteries can cause a fire! To dispose of batteries correctly, follow these steps:

1. Tape the terminals. If they can touch, they can create a spark.

2. Store them in a glass container (only glass) and make sure it’s not airtight. Pressure can build inside the container otherwise.

3. Label the container as ‘used’ and keep away from children and pets.

4. Once full, dispose of the batteries at a dedicated battery recycling drop off point or your local council recycling unit.

For more tips and information on battery safely and recycling, or where to recycle them, head to www.bcycle.com.au/dropoff.

DARK MOFO NUMBERS ECLIPSED

Dark Mofo organisers are celebrating a successful festival with numbers eclipsing those from last year and those from the last pre-covid festival in 2019. There were a total of 427,000 entries (a 60% increase on 2022 and a 77% increase on 2019), with the Winter Feast alone welcoming 110,000 entries (with almost 20,000 pouring in on the final Sunday night, post

The FIFA Women’s World Cup is right around the corner with the Australian Women’s team, Matildas, to face off against Ireland when the tournament officially opens on 20 July. The renowned international women’s football competition will be jointly hosted by Australia and New Zealand. We look forward to the action and wish the Matildas the best of luck!

LOWER SPEED LIMIT ON THE WAY FOR SANDY BAY SHOPPING STRIP

The Sandy Bay shopping precinct will see speed limits modified starting from 9 July, 2023. The current 50km/h stretch of Sandy Bay Road between Ashfield Street and Osbourne Street will be permanently reduced to 40km/h and will encompass the Sandy Bay retail precinct. The speed limit change is part of an enhancing road safety measure by the City of Hobart and aims to ensure a safer environment for the large number of pedestrians utilising the busy retail zone. Message boards informing the travelling public of the changes have been installed and will remain in place for a further two weeks beyond 9 July to remind commuters of the change.

VICTIM SURVIVORS INVITED TO NEW COUNCIL

Eligible community members are invited to express their interest in joining an inaugural Victim Survivor Advisory Council to amplify the voices of victim survivors of family and sexual violence. Members of the Advisory Council will be paid for their time and expertise and will assist to shape the implementation of the state government’s living action plan. The expressions of interest process is open until Monday 21 August. For more information, visit www.safefromviolence. tas.gov.au.

Shane Abel, who has developed a zip line in New Zealand and also designed the Tahune Airwalk near Geeveston, wants to build a zip line from The Springs to Strickland Falls. The potential line could be 1266 metres long, with a 25-metre takeoff tower near the Springs carpark, and could see riders travel up to 100km per hour (!!) at up to 50 metres above the forest floor. The plans have yet to be put to Hobart City Council, so watch this space.

COSY FASHION FOR TASMANIAN GUIDE DOGS

Guide Dogs Tasmania have launched their brand new winter merch for you to get cosy in AND help raise money. The new range features crew necks, hoodies and beanies for the whole family with proceeds raised directly funding Guide Dog Tasmania’s training program. Guide Dogs Tasmania provides Guide Dog services to help improve the quality of life of Tasmanians in need. The organisation relies on community support in order to continue making a meaningful difference for those living with disability. To check out the range or to support these hard-working puppas, head to www. guidedogstas.com.au.

DISCOVER THE LIGHT OF OUR CONVICT PAST

UPCOMING OFF SEASON EVENTS

The Isle of the Dead Cemetery Tour

The Isle of the Dead holds the stories of many of the people of Port Arthur – in life and death. On this tour, you’ll journey to the island aboard the MV Marana, and take a guided walking tour of the island.

TOUR TIMES: Tours run for approximately one hour return and depart with the Harbour Cruise at 12:20pm; 1:00pm & 3:00pm daily.

Escape from Port Arthur Tour

Port Arthur, a remote prison surrounded by harsh landscapes and treacherous seas, was perfect for daring escape attempts by convicts driven by a strong desire for freedom. Join our captivating 60-minute tour to meet the courageous convicts who risked everything to Escape Port Arthur.

TOUR TIMES: Daily from 11am.

PRICE: Adult $20 | Child $10 | Family $60

Wheel of Fate Tour

Wonder what happens behind ropes and barriers at Port Arthur Historic Site? Call it what you will – the ‘luck of the draw’, ‘lottery of life’, ‘wheel of fate’ – it led to forced migration of thousands to Van Diemen’s Land. Fate hinged on social class, trade, wiles.

TOUR INFORMATION: Private guided tour which includes site entry, canapes and a two course lunch with drinks.

PRICE: $350 per person

BOOK NOW ConvictSitesTasmania.com.au

WHAT’S ON IN HOBART

MONDAY WEDNESDAY TUESDAY THURSDAY FRIDAY

No time to talk at the Bee Gees sing along at Irish Murphy’s tonight from 6:30pm.

Join singers from school and community youth choirs and the Tasmanian Youth Orchestra for Tasmania Sings, 7pm, Federation Concert Hall. There’s a new set of schools performing tomorrow night too.

Head to Fullers for the political discussion ‘Trump’s Australia’ with Bruce Wolpe in conversation with David Bartlett, 5:30pm.

Nathan Maynard’s play At What Cost?

(starring Luke Carroll) hits the Theatre Royal stage til the 8th, 7:30pm.

copy Learn how to blog your family history stories at Rosny Library today from 11am.

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Prep for spring and summer at Composting Demystified at the Warrane Mornington Neighbourhood Centre, 2-3pm.

8-12 year olds can try circus with the incredible Rooke at the Moonah Arts Centre today from 10am, book online. View seafaring artist Ian Parry’s latest exhibition, Colville Gallery in Battery Point, 5:30pm.

It’s storytime with the bonus making of winter creations afterwards at the Hobart Library today from 10am.

Kids bouncing off the walls this holidays? Send them to Clarence City Council’s school holiday sesh for some circus and cake pops. Free!

Let’s eat, drink, burn stuff and be merry at the Huon Valley Mid-Winter Festival - today til Sunday, Willie Smith’s Apple Shed.

Lynn Uptin’s beautiful watercolour paintings celebrate the iconic flora found on kunanyi/Mt Wellington. Bett Gallery, until the 29th.

Women in business are invited to network and learn from guest speaker Dr Kate Cashman at the Collective - Inspiring Women in Business event, 12pm, The Henry Jones Art Hotel.

Lecturer and Antarctic scholar John Williamson will talk about ‘Uncle Bill’: An assessment of E.A. Wilson and the Discovery Expedition to Antarctica, 1pm, Allport Library and Museum of Fine Arts.

The Clean Energy and Smart Technology Trade Show takes over the Boardwalk Room at Wrest Point today, 5:30-8pm.

It’s opening night of the Art From Trash exhibition (feat. artist in residence Aukje Boonstra). Salamanca Arts Centre, 6-8pm.

Warm up with lunchtime yoga with Shannon Copelin at the Rosny Library, 12:30pm.

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Artists Anthea Boden and Micheila Petersfield open their new exhibition at Despard Gallery, 5:30pm, then the real John Cleese takes to the stage at Wrest Point tonight, 7-9pm.

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TMAG’s major winter exhibition, Twist, brings together artwork by exceptional Australian and Irish artists to engage with Dickensian themes. Open from 10am-4pm.

Rosny Library are hosting free films for their Winter Film Fest and today’s is Days of the Bagnold Summer, 10:30am.

Eat, drink, eat some more and enjoy the entertainment at Hobart’s Twilight Market at Brooke Street Pier. 4:30-9pm. Also on this evening is the TSO’s Sibelius violin concerto performed by Benjamin Beilman. Starts 7:30pm.

Details subject to

SATURDAY SUNDAY

Hoist the mainsail and join the Festival of Voices Sea Shanty Singalong, The Hope & Anchor Hotel, 7:30pm.

FURTHER AFIELD

The Festival of Voices’ Grand Finale Concert will raise the rooftop at the Federation Concert Hall, 1:30pm, then the Tasmanian Fashion Runway returns to Rosny Barn from 2pm today.

Flickerfest brings the best of Australian short films to the Peacock Theatre at Salamanca from 8pm. Vika and Linda are singing at the Theatre Royal tonight.

Can housekeeping be satisfying? Find out with Helen Hayward and interviewer Jane Longhust at this week’s winter workshop at Alceme, 6:30-8pm, $10.

1-22 July

If you’re missing Dark Mofo’s Spectra, head to the East Coast’s version at Bicheno Beams. Back for the third year, the laser show (plus atmospheric music) is on from 5:30pm every night until July 22 at Lions Park. Free and family friendly.

From July 27

Van Diemen’s Band have taken their popular lunchtime concert series on the road, with a bunch of affordable daytime gigs this month and next month at the Burnie Arts Centre. Head to www.burniearts.net for all the info.

27-30 July

Hear some of this year’s Hadley’s Art Prize finalists talk about their works, Hadley’s Orient Hotel, 10:30-11:30am. Take a trip to Port Huon for the Kermandie Hotel’s Christmas in July dinner. Book ahead.

Frenzal Rhomb and The Meanies take to the Uni Bar like old times from 7pm, whilst the Make A Wish Galaxy Gala is on at the MyState Bank Arena.

Barbie Kjar reflects a preoccupation with the sea in Lion Tides, the current exhibition at the Maritime Museum until late August.

15-16 July

Take the lego lovers in your life on a road trip to Ulverstone for the Tasmanian Brick Enthusiast’s premier Lego exhibition, Brixhibition. Session times, prices and tickets available at brixhibition.com.

The Devonport Jazz Festival celebrates 21 years of featuring the best Australian and Tasmanian jazz musicians. As always, the festival will take place in a bunch of different venues across the city, from the Town Hall Theatre, to arts venues, cafes, restaurants, pubs, churches and community halls. Find out more at www. devonportjazz.com.au.

Katy Woodroffe’s striking prints are on the walls at Handmark Gallery for her Swan Lake exhibition, open 7 days, various hours.

20 July

Tasmanian Dean Yates is a mental health expert and author who has lived through numerous horrific events as a war zone correspondent in Iraq and as a reporter covering the Bali bombings and the Boxing Day Tsunami. He’s now written a memoir, Line in the Sand, and will launch it in conversation with Polly McGee at Du Cane Brewery and Dining Hall in Launceston, 6-9pm.

30 July

If you like your runs to take you off road and feature waterfalls, moss and more, try the Russell Falls Trail Run at Mt Field National Park. At 6.2km and on a well-maintained track it’s an ideal beginner’s trail run. www. endorfun.com.au/trail-runs/ russell-falls.

even more events in Hobart and further afield this month head to

THREADS OF SOLIDARITY: TASMANIAN KNITTERS UNITE FOR UKRAINE

Interview: Peta Hen

Pictures: Anastasiia Ananieva

A group of local women have taken up knitting needles to help raise funds for those affected by the war in Ukraine. Tassie for Ukraine is a community knitting project determined to make a difference.

Tell us about Tassie For Ukraine. Tassie for Ukraine is a community knitting project that aims to build community connections and raise money for Ukrainian causes. We have been selling knitted and handmade goods donated by our community members to raise money for Ukraine for quite a while now. However, a couple of months back we decided to gather frequently to boost our knitting effort, teach each other knitting skills, and consistently make more products that we are able to sell to support Ukraine.

How often do you get together? We gather as a group - at the moment we are 10 Ukrainian women - to chat, knit, and inspire each other to create. We love the positive feedback about our project from

the Tasmanian community. We are hoping to expand and have more Tasmanians join our effort.

Where is the money raised used? The money we raise mainly goes to U Help, a fund established by the Australian Federation of Ukrainian Organisations (AFUO). The focus of this fund is supporting Ukrainian defenders with food, medical aid and technology. Most international organisations focus their support for Ukraine on humanitarian needs. We, as a community, believe it is also crucial to support Ukrainian defenders. Having a strong defence helps us prevent a lot of humanitarian consequences of the war in the first place. Many of us also have friends or relatives fighting on the frontline, the initiative is our way to send the love to people we care about.

What do you make? Our main focus is mug warmers that are very handy in winter to keep your drinks warm and stylish! Each reflects the personality of the person who made them. We also make mittens, snoods, scarves, as well as non-knitted goods such as shopping bags.

You hold knitting rallies at Parliament Lawns every Saturday. How has the response been from the community? The rallies supporting Ukraine have been going on for 15 months, ever since the full-scale war in Ukraine began. At the moment, they are weekly rallies, happening every Saturday at 10am. Our goals are to maintain awareness about what is going on in Ukraine and raise money for Ukrainian causes. Anyone can join us at the rallies. We welcome people to stand with us delivering important messages in support of Ukraine.

How can people get involved with Tassie For Ukraine? Any support in helping us organise fundraising events would be much appreciated. If someone loves knitting or wants to learn how to knit, we are happy to welcome more people to our knitting community. We also accept donations of yarn, buttons, and other knitting and handmade tools. And of course, the easiest way to support us is to buy one of our gorgeous mug warmers!

To find out more or get involved, check out @tassie_for_ukraine on Instagram or email ukrainiansintas@gmail.com.

MEET THE CABBAGE GROWERS THAT ARE A-HEAD OF THE GAME

Words: Ollie Benson

Sitting above the Jansz Parish Vineyard on the outskirts of Richmond, looking down on the spindly arms of the now dormant vines, you can see rows and rows of stunning vegetables destined for the restaurants of Hobart. And there’s one humble vegetable that takes pride of place amongst the rows. From the crinkled leaves of the savoy to the tightly packed, conical-shaped hearts of the sugarloaf, it’s cabbage season!

Rocky Top Farm, owned by Sprout Tasmania’s co-founder Tony Scherer, is home to several market gardeners. There is the team of gardeners operating as the Rocky Top Grower’s Collective, and then there is Michael Layfield and Lauren Byrne of Felds Farm, who split their time between Tony’s property and their other market garden in the north of the state.

Mike and Lauren have been farming since 2018, originally starting a market garden in Bagdad before having the chance to lease land and move their operation to North Lilydale. They continue to grow there, with produce grown predominantly sold to restaurants and retail outlets in Launceston. In 2021, having known Tony for several years, they were offered the chance to start growing under his tutelage at Rocky Top. While splitting their time

between the two farms is tricky, having the opportunity to grow at Rocky Top has allowed Mike and Lauren to learn from the vastly experienced Tony as well as allowing them to expand their operation.

Exploring what growth might look like for the couple’s business, and what level of scale is manageable to make a living from farming, is something Mike and Lauren are passionate about. Farming at Rocky Top has allowed them to grow larger quantities of crops such as potatoes, squashes, radicchio, and brassicas such as romanesco, wombok, cauliflowers, and cabbage, and they have been keen to trial new growing methodologies while staying true to their organic practices. At Sprout’s recent Cross Pollinate conference, an annual event aimed to provide learning and networking for Tasmanian small-scale farmers, Lauren presented a talk on this, and what embracing growth has meant for them.

It’s unsurprising to learn that the sugarloaf cabbage, also known as hispi or the delightfully named sweetheart cabbage, has a sweet, mild taste. Its tender leaves lend itself to being served raw, shredded in salads, and they make an excellent sauerkraut. They’re also just as good cooked, with the shape and compactness making them easy to cook on the barbecue. Tom McHugos in Hobart recently served

sugarloaf cabbages grown by Mike and Lauren’s farming mates, Stan and Briony of Fat Carrot Farm, grilling them first, then braising in chicken stock to be served with fig and tomato sambal butter. So delicious!

If you’re out and about in Hobart this winter, and see sugarloaf cabbage on the menu, there’s every chance they’ve been freshly harvested from the wonderful collaboration that is Felds Farm and Rocky Top. And they’re just one more reason why this cold, dark season in Tassie is so special.

Michael and Lauren’s favourite way to cook sugarloaf cabbage is to cut it in half, brush oil on each cut side and sprinkle with salt. Then in a hot cast iron pan, each half is grilled cut side down until charred and coloured. The cabbage is then flipped, small knobs of butter are added to the now charred sides, and chicken stock or water goes into the pan. The cabbage is then popped into the oven. Once soft, the pan is removed and deglazed with some more butter or if you’d like, balsamic vinegar and poured over the cut side to serve. Check seasoning and enjoy!

STAY CHATTY MARKS TEN YEARS

SPEAK UP! Stay ChatTY was founded ten years ago by Hobart’s Mitch McPherson and has become a critical part of the mental health landscape in Tasmania. As he approaches this milestone, Mitch has reflected on his journey.

10 years, how do you feel when you think of that? I used to imagine in the early early days whether I’d still be doing this around this milestone. I can’t believe it. I’m grateful, I’m overwhelmed, I’m happy. I’m proud. I’m all the emotions for such a big occasion.

What are some highlights for you? I think it’s the highlights that have kept me going. Focusing on the highs, the positive outcomes and the achievements is what has made it durable for me. I am amazed at the team we have. And I sit back and think these guys and girls have part time and full time jobs doing something they bloody love and are passionate about, because of something I started. That honestly gives me goosebumps. Lives have been saved, changed, and I know we pioneered change for Tasmania to stand up and make mental health an important thing to focus on.

How has your passion changed from the start to now? Early days it was more about my story. My brother. My sadness, my pain, my heartache, my own tragedy. But throughout these ten years I have met so many others who also carry this burden. And in a sense I feel I’ve loaded their burden onto me and now think about them and feel their pain when I share. My story allowed others to come forward and share - that’s a wonderful thing and something that I think inspires me still. Knowing that I’m not alone when I relive my pain.

What do you love most about the brand you created? I love that we are respected, I love that we are a beacon of hope for so many. I love that we are thought of as a pillar of support through tough times. The messages, calls and emails we have received the past decade are an indication that Tasmania and abroad clicked with us and needed us. I’m so proud of that.

What’s been your greatest learning? Discovering my ‘Why’. Knowing and having a full understanding of why I do what I do. When I lose my way, feel sad or feel discouraged, I think about why I do this. That has allowed me to stay on track and get the toughest of things done even when I didn’t want to. My why is my kids and their future, and also my parents and knowing I am using their pain to raise awareness.

Who do you feel grateful for? My wife Sahar, she was there when Ty died. She held me on the street whilst I fell apart that night. She has held me ever since and always had my back. My family and friends, the kind words, attending events. My kids gave me a new lease on it all. They became part of my why. Our team. Those present and past, who all gave and give so much to our mission. Relationships Australia Tasmania (Mat Rowell and Michael Kelly) for that opportunity in giving me a job in this space all those years ago and trusting that young tradie and believed in him to make a difference.

For more information about SPEAK UP! Stay ChatTY head to www.staychatty.com.au.

SANCTUARY THE

Now located in a beautiful heritage building on Campbell Street, you will find our sacred space to escape.

Our treatments invite a sense of calm and alignment whether it be with one of our body work massages, holistic facials or self-care packages.

Our clients and their objectives are our primary focus; to listen to their needs, nourish their soul and relax their mind .

Open Tues-Sat | 0458 882 424 | 159 Campbell Street, Hobart thesanctuaryhobart.com.au

“My

THE DARK OR THE LIGHT

Words: Annia Baron

A wise woman lives in the deep south, close to the sea. It is said that she is blessed by the Gods and that her words are passed on from generation to generation. People from all over the world seek her knowledge.

Hopeful and eager, they ask the same question, “What is the secret to happiness?” She answers with a story: “Like a fish in the sea, the woman’s body appears to be flowing through water. Her whole being is in a dreamlike, aqueous state. With a round, protruding belly, it is clear she is moments from birthing. Her arms are strong and inflamed. She summons her intrepid ancestors and dances with her spine bending back and forth. As her voice bellows, her belly splits open and the outpour of magnificence begins. It commences with a vivid prism of colour. From inside her womb, myrtle trees and eucalypts emerge, striking wild natives grow, and exotic birds fly. A luminous glow swirls with sweet melodies and the sound of laughter. There are pink-orange sunsets, glistening waterholes, infinite stars, and all things of effervescence –like a phantasmagoria of everything that our consciousness desires. More and more comes. Astonishing. And then, the opposite. What begins seeping through is the darkest gore imaginable. Out slither blackened, eye-less snakes. Rotting disfigurations. The noise of slaughter and screeching. There’s blood, death, horror, disease, suffering, and all that should never be seen by a child. It pours out of her. It is terrifying and yet the birthing mother isn’t frightened. She wraps everything in cloth and brings it to her bosom.”

The wise storyteller ends with, “You will

forever know happiness, if you understand which one you are – the dark or the light.”

As a collective, we tend to have a dichotomous perspective. “I’m either happy or sad.” “I’m either a success or I’m a failure.” “That was either good or bad.” We separate things in this way because it provides cognitive stability. After all, if an object is both wet and dry, that’s confusing. If something is both short and tall, our mind doesn’t know how to make sense of it. Similarly, when it comes to emotionally messy experiences, our brain wants to put a definitive label on it. When we’re overwhelmed, procrastinating, and lacking motivation, it’s easier to categorise that into “I don’t have my s**t together.” When we find ourselves making mistakes, being irritable, and opting for fast, processed foods, it makes sense to surmise, “I’m not doing what I should.” We equate unhelpful behaviours with the opposite of happiness, and so, we conclude that because, “I’m feeling sad (low, down, blue etc.,), I’m not happy.”

But what if we taught ourselves to understand that happiness is not whether I am this or that, but rather, happiness is knowing that I am both. Thoughts such as “I’m weak,” “I’m so stressed out” or “I’m not good enough” could be extended to capture a more realistic evaluation, such as “I don’t’ feel strong right now AND I am doing brave things” or “I’m feeling depleted AND I have inner strength” or “I’m stressed AND I am safe.” The benefit of combining these opposites is that we stop placing pressure on ourselves to be just one thing at a time. We learn to hold opposing truths that can be experienced simultaneously and free ourselves

from being confined to one category (or feel bad when we think we’re in the wrong one). This way, emotions become fluid and expansive. We accept that joy may sometimes invite a sense of sadness. Courage may elicit uncertainty. Grief can give rise to release, and happiness is not necessarily separate from its opposite.

The wise woman asks again, “Which are you? The dark or the light?”

“I’m the light?”, the seeker responds. “No, my friend,” she says. “You are the one that births it all.”

“Take it to your bosom, live happy, and let me finish my cup of tea.”

• You are no better than anyone else and you are the most important thing under the sun.

• Be more self-caring to care less about what doesn’t matter.

• Learn how to quiet down in loud places.

• What you strive for will appear when you stop trying so hard to find it.

• The more you try to argue with someone, the less likely they’ll be convinced by your perspective.

Annia Baron is a Clinical Psychologist & Mindset Coach. Want to learn more about mindset tools to create a life you desire and deserve? Get in touch on Instagram @anniabaron or visit www.remindyourself.com

FROM CHEERS TO CLARITY

Words: Serena Hodge

It’s no secret, we Aussies love to drink. But it wasn’t until I committed to eight weeks of sobriety that I learnt just how deeply alcohol is embedded within our culture.

So why challenge myself to a dry spell? Well, I’ve been toying with the idea for some time now. Years, actually. My rubber arm derailing my alcohol-abstinent intentions with every wine I’m offered at a dinner with friends. I take a look in the (figurative) mirror and ask myself some difficult questions. Do I even enjoy drinking anymore? Who am I in a social setting without the confident sheen of that all-too-familiar alcohol buzz? I challenged myself to two booze-free months to find out. What follows; a recount of what this social experiment taught me.

It won’t always be received well by others. Opt for a kombucha at a usually booze-fuelled event and expect to be met with some resistance. You must be bored! Are you sure you don’t want a drink? After one too many occasions of being quizzed on my sober choices, I started to get comfortable with the reality that some people won’t understand it. There will be times where I feel like the odd one out. And that respecting my own boundaries was going to test my assertiveness. Mastering the art of politely yet firmly responding to drink offers with a simple, ‘No, thank you.’ No over-explanation necessary. In a society so deeply dependent on alcohol as a social lubricant, I was beginning to feel as if my experimentation with sobriety was a rebellious act.

It will make some people feel uncomfortable. So you’ve got yourself a hot

date at a moody jazz bar. They peruse the wine list, whilst you order a mocktail. In that brief moment of silence, you can almost hear their internal dialogue: Do I need to drink? If I do join her for an alcohol-free evening, am I still capable of having fun? Challenging others to take a look at their own intentions around drinking, I witnessed on multiple occasions that showing up as the sober companion can make some people feel uncomfortable. But the right people won’t be phased by it. Those ones, they know what a privilege it is to be in your fabulous company; intoxicated, or not.

The settings in which you enjoy socialising might change. I’d love to tell you I’m that person who can thrive in a nightclub sober, but the reality of taking a break from alcohol has meant that my preferences for socialising are changing. With a higher affinity for social outings that involve nature, good food, or being in bed by a respectable hour. I’ve noticed that I am a lot quicker to pass up on invites that involve bar hopping or boozefuelled festivals. While dancing on a bar sober is a type of confidence I can only aspire to, I do think there is something to be said about finding the sweet spot between keeping up appearances and honouring that some social settings just won’t be as enjoyable anymore. And that’s perfectly okay.

Your body will thank you for it. Ever noticed that a weekend on the sauce always seems to be accompanied by an array of unhealthy habits. Channelling your inner vampire; you draw the

curtains, dissolve into the couch, and cocoon yourself in a Netflix cave. Recovering, yet again, from the self-inflicted misery that a hangover induces. Dipping my toe in sobriety has given me a taste of the good life. Nowadays, I can spend the afternoon soaking up the beautiful scenes of a winery and drive home afterwards. Attend a gig and feel fresh for a morning walk the following day. My sleep feels less disturbed. My mind more agile. And I’m over the moon to report that hang-anxiety is a thing of the past. The clincher: I feel a whole lot better for it.

Does this mean I will commit to a life sentence of sobriety? Not likely. But it has taught me that I can survive without alcohol. Thrive, even. Oh, and that Pablo’s Cocktail & Dreams knows how to mix a killer non-alcoholic Lime d’ Coconut.

Contemplating alcohol abstinence for yourself? Get your hands on a copy of Higher Sobriety by Jill Stark. An intriguing memoir that chronicles an Australian journalist’s experience with embarking on a year of sobriety.

If you struggle with your relationship with alcohol; know there are people that can help. Speak with your doctor, therapist, local AA group or call Lifeline on 13 11 14.

Follow Serena on Instagram at @coconut_mason. You can read more at www.coconutmason.blogspot.com.

TWO TEENS, A STREETWEAR BRAND AND A VERY IMPORTANT MISSION

Interview: Peta Hen

Pictures: Supplied

Lost Edge, a new Hobart clothing brand, has hit the streets. We caught up with founders, entrepreneurial Hobart teens Luke Harris and Hugo Allison, to chat about the launch and the mission behind Lost Edge.

Tell us about Lost Edge. We have both wanted to create a streetwear clothing brand for a few years and after doing extensive research on the start-up of a small clothing business, we decided to give it a crack. We knew what we had to achieve, so we put our minds to it, and our first drop has been very successful.

Why a streetwear label? Streetwear has been around since the 1990s, and over the past few years, it has started to skyrocket in fashion trends. We both decided to follow the streetwear trend as this is the sort of fashion we both like and many others around us also enjoy to wear. We felt that creating high-quality streetwear would be a great kick start into the clothing industry, and it has been!

There is an important mission behind Lost Edge. Tell us about S.H.E and how Lost Edge helps support gynaecological cancer research and awareness. S.H.E. is a gynaecological cancer group that aims to provide support to Tasmanians and their families who have been diagnosed with gynaecological cancers. At Lost Edge, we aim to help raise awareness towards these cancers - every purchase donates $5 towards the S.H.E. foundation. S.H.E. also stands extremely close to our hearts. Co-founder of Lost Edge, Luke Harris, recently lost his mum, Jo, to ovarian cancer. Jo was an advocate for the S.H.E. Foundation, sharing her story with many Tasmanians to give women a greater voice. Our aim is to help others by providing support and creating a message.

Do you have plans to extend the Lost Edge range? We have big plans, with already a few things organised for the business involving a worldwide DJ…We are currently in the process of getting our next collection together, which is likely to release in September. Lost Edge is an extremely limited high-quality brand, so once we release something, it will never be released again!

Where can people buy Lost Edge clothing? People can buy via our online store, lostedge.store. Our first collection has only just been released, and we are almost sold out, so get in quick if you would like to support our business! Every purchase makes a difference.

To check out the Lost Edge range or to find out more about the S.H.E Foundation, head to www.lostedge.store.

EXPLORING MOUNT NELSON BICENTENNIAL PARK

Words and pictures: Liz Osborne

Have you wandered any of the tracks of the Bicentennial Park at Mount Nelson?

Venture on to the Troglodyte Track, starting below the lookout at the Mount Nelson Signal Station, classified as “moderate difficulty”. The track winds downhill through lightly wooded bushland with breathtaking views of Hobart and the Derwent River. Porters Hill, and the iconic Dorney House, are a two kilometre walk along the track. In 2006, to ensure the preservation of Hobart’s wooded skyline, the Hobart City Council acquired the Dorney House and thirty-five hectares of surrounding bushland.

Porter Hill is the site of Fort Nelson, built in 1904, as part of the network of fortresses that defended the approaches to Hobart. It was abandoned at the end of World War Two. The old fort was purchased by renowned Melbourne architect, Esmond Dorney, in 1949. Dorney built his family home on top of the thick concrete walls of the northern gun emplacement. Imagine doing that today!

The remaining southern gun emplacement and concrete rooms contrast with the light modern architecture of the house. The house is a story of resilience and courage. The first house Dorney built in 1949 was destroyed by bushfire, as was the second in 1966. The present house was constructed in 1978. Will the building survive if a bushfire sweeps across the hills of Mount Nelson again? The Dorney House is stunning, an icon of modern Australian architecture. Walking up the steep drive, the building seems to float on the skyline; it is all curves, shimmering glass, and metal. The house is an eyrie, a sky house of infinite views.

Exhilarated by the beauty of the Dorney House, we decided to return to the summit of Mount Nelson via the 2.1-km Truganini Track, on the south-east side of Mount Nelson. The track follows the Cartwright Creek, through light eucalyptus woodland to a sheltered rainforest gully filled with birdsong. The ascent is arduous. The steep steps have eroded over years, a metre between some, well beyond the length of my short legs. It was certainly a good cardio workout! We paused at the Truganini memorial, contemplating Truganini’s life.

In one walk on Mount Nelson, we had connected with Truganini’s story, the military might of the British Empire, and iconic twentieth century architecture.

CRESCENT HOTEL

100 Burnett Street, North Hobart

Words and pictures: Peta Hen

On a cold, wet night after work, the last thing we felt like doing was navigating half of the mainland who had turned up for the to eat and a good craft beer to wash it down with. We’d heard the grub at the Crescent Hotel was quality and that’s exactly where we went.

The traditional pub was warm and homely, and the friendly faces showing us to our table cemented that we’d made the right choice in ditching the mayhem on the waterfront. We ordered an eclectic mix of chilli salt pork scratchings, cheddar donuts, mashed potato.

A highlight was the pork scratchings which shattered with an epic crack before melting into bliss. The donuts were moorish and the steak was cooked to perfection with just the right amount of charred crust. Delish! The star was the silky, garlicky mash up with an apple and plum pie for dessert which rounded off our tasty meal. There was so much more on the menu we wanted

to order, but we will leave that for next time. It gives us a great excuse to go back.

DU CANE BREWING

60-64 Elizabeth Street, Launceston

Words and pictures: Stephanie Williams

On a recent road trip we found ourselves in Launceston around lunchtime. Having heard about the city’s latest brewing offering now being open, we lobbed up to Du Cane Brewing to give it a try. On a drizzly Sunday afternoon the absolutely huge ex-warehouse and walker registration building was packed. The

order underway as the kids made a run for the play area. The theme here is adventure and parents will gravitate toward the tables surrounding the climbing wall (yes, a proper climbing wall, with a stack of beanbags to catch the falls). Others, steer clear, this area is hectic! But the kids love it and burn off some pent up energy from our car trip while us adults try a couple of brews (by Launnie local head brewer Will Horan) and wait for our pizza. The food arrives quickly and we enjoy the chewy, perfectly burnt crusts and simple toppings, with a side of hand cut this being the perfect trip stop.

Water Saver & Feeder Mulch

Perfect for reducing the impact of winter frost!

HALS Water Saver & Feeder

Mulch is high in potassium from its seaweed content, which has been proven to prime plants for stress such as frosts. Water Saver & Feeder Mulch also helps to regulate soil temperature making it an important job this winter for the health of your garden.

A CENTURY LONG OBSESSION WITH TASMANIAN SKIING

Words: Peta Hen

It’s the time of year when the dark, low clouds in the evening look less ominous and looming, instead sparking hope and excitement. Will it snow? Will it be low enough? Can we go skiing?!

Seventeen-year-old me certainly thought so when an inch-worth of the white stuff dusted the hills of Lachlan in 2005. Although, snowboarding on an old boogie board left a lot to be desired - and me covered in more sheep poo than snow. And while a once-in-a-generation event such as the ‘Big Snow of Hobart’ in 1986 saw many people grab their gear and hit the slopes of Elizabeth Street and the Tasman Bridge, Tasmania has more ‘appropriate’ ski fields, along with a rich history and obsession with the winter activity.

Officially, Tasmania has two ski fields, Mount Mawson in the south of the state and Ben Lomond in the north. However, the first recorded skiing took place at Cradle Mountain in 1914. The tough, cross-country terrain attracted many ski enthusiasts who would trek up to

the treacherous snow-covered peaks to partake in the sport. By the 1920s, Tasmania was known as a sought-after skiing destination. When conditions allow, Cradle Mountain offers some of the most scenic backcountry skiing in Tasmania, but head out there prepared and experienced.

Mount Field National Park, an hour out of Hobart and home to Mount Mawson, was Tasmania’s first official centre for winter sports. The Ski Club of Tasmania built its first ski hut at Twilight Tarn in 1926-27, which took a day to reach along the old Pack Track. In 1936, a seven-mile ski race was held at Lake Newdegate as part of the State Championship meeting.

The long-distance event provided highstakes skiing as the weather had turned bad the days prior, leaving conditions wet and misty. Today, while pristine powder snow is rare at Mount Mawson due its lower altitude, the southern Tasmanian ski fields are popular with local winter sports enthusiasts, and luckily for us, also offer the most affordable ski passes in Australia.

Skiing at Mt Field National Park. Pic: Tasmanian Archives

While Mt Field may offer the cheapest skiing, Ben Lomond, east of Launceston, offers the most reliable skiing conditions, being at a higher elevation. It was established in 1929 after Frederick Smithies, an avid Launceston bushwalker and skier, proposed a motion to form a winter sports club. The Northern Tasmanian Alpine Club (NTAC) was formed and initially focused on the Pine Lake and Cradle Mountain areas, however, after an excursion to Ben Lomond in 1931, the

NTAC decided to shift their efforts to Ben Lomond and build the Carr Villa Chalet in 1932. During this time, skiers had to trek by foot to the slopes - it wouldn’t be until 1963 and the construction of Jacob’s Ladder that a road would connect the villa and growing ski village with the ski fields. In 1971, the club built the ‘Frederick Smithies’ lodge in honour of their founder, but sadly this was lost in a fire in 1996. The present-day lodge is the sixth built by the club and provides avid

snow lovers all the creature comforts they need after long days traversing the slopes. The powder of the Ben Lomond plateau may hold Tasmania’s premier alpine ski fields, but there is one final ski destination that the most avid, extreme ski lover used to traverse when the conditions were just right.

Rising at almost 1300 metres above Tasmania’s capital, the old ski tracks of kunanyi/Mt Wellington were not for the faint of heart. Popular with skiers in the 1930s, kunanyi/Mt Wellington provided some incredible scenic skiing for those who could pick the tracks out from between the boulders and rock formations. It’s important to note that not there are no dedicated ski fields on kunanyi/Mt Wellington. The mountain can be extremely dangerous at any time of year, especially in winter.

Tasmania has a solid ski season and it’s evident throughout history that people are determined to ski here - even if it’s down Hobart’s main street during a freak snowstorm. For me, I’m happy enough skidding down a hill on a tarp at Collinsvale. Secretly, I do hold out hope that another 1986 will happen any winter now and I can hit the slopes of Elizabeth Street. My fingers and toes are crossed.

Mary is a carer for her husband, Bruce, who has Huntington’s disease.

With Carer Gateway’s support, Mary gained some time for a break to recharge her batteries and unwind, and to connect with other carers just like her.

Care2Serve is the local, Tassie team providing Carer Gateway services. If you are a carer and would like help too, contact us. Support is free, inclusive, and confidential.

Marge Howrah

Carer Gateway helped me get some time for a break.

Mary - Carer, Midway Point

Autumn colours by Kelvin Ball

Cremorne morning by Mary Harwood

North Hobart winter street scene by Liz Osborne

Winter morning walks in West Hobart by Shelly Parkinson

River glimpse by Samuel Hasell

Not so secret Hobart lunch hideaway by Peta Hen

“Laser Beams”

Street scenes by @leith_young_photo

White wallaby on Bruny Island by @camjbainbridge

Quiet reflection by @vespafreak

A special sunset by @fos_093

View of Hobart from an icy kunanyi by @reuben_pribac

Frosty spider web by Taylor Stevenson

Some light among all the darkness by @fos_093

Mortimer Bay by Liz Osborne

Church at the end of the tunnel by Dan Cowling

St.George’s church by Dan Cowling

Protea at Inala garden on Bruny by Mary Harwood

Jetstream above Hobart by Samuel Hasell

Windy day at Wilkinsons Point, Montrose Bay by @Kelvin196517