Chronic Insomnia Can Be Fatal for You Not getting enough sleep during the night time? If yes, it may turn out to be very dangerous and in some cases fatal for you.
Drowsy Driving Accident
Accidents due to drowsiness or lack of focus which is caused by insomnia
Potential Death at Work
Not getting enough sleep and then feeling tired or drowsy at work will not only affect your performance but also have an impact on promotions and increments.
Mental Problems
If you are not getting enough sleep or having insomnia, it could lead to relationship problems, anxiety, irritation and depression.
Obesity & Heart Problems
Those who don’t have enough sleep are more likely to a life-threatening disease called obesity
Risk of Diabetes Mellitus
Diabetes happens due to the increased levels of sugar in your blood and it is considered the prime cause of blindness. It also causes other life-threatening diseases such as heart attacks, strokes and of course renal disease requiring dialysis. It can even shorten your life. Make sure you have enough slumber if you want to avoid diabetes, heart attacks and strokes.
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