Recipe Card - A La Carte - MAN

CLASSIC DISHES

经典菜肴食谱

ALA CARTE – WESTERN 西式料理

Caesar Salad 凯撒沙拉

PreparationForServing 步骤

Wash the romaine lettuce and soak with ice water

将罗马生菜洗净，泡入冰水中

Drain the lettuce and place in the food container with kitchen cloth to dry

将罗马生菜沥干，放入铺有厨房布的食品 容器，洗 净残留的水

03

Hand tear the lettuce and add the caesar dressing, toss lightly 用手将罗马生菜撕碎，加入凯撒汁，轻轻 摇匀

Get a chilled salad bowl and built up the salad 拿一只冰过的沙拉碗，将食材堆入其中 04

Place the grilled chicken breast, bacon and egg on top of the lettuce 将烤鸡胸肉、培根和鸡蛋放到生菜上 05

INGREDIENTS 原料

Romaine Lettuce 罗马生菜

Pork Bacon* 猪肉培根*

Grated Parmesan 巴马臣芝士

Fresh Egg 鲜鸡蛋

Caesar Dressing 凯撒汁

Croutons 炸面包丁

Shaved some parmesan cheese and sprinkle with croutons 刨一些巴马臣干酪，撒上面包丁 06

QUANTITY 数量

30G

Caesar Dressing 凯撒汁

ALSO SEE RECIPE FOR CAESAR DRESSING

Fish & Chips

炸鱼薯条

PreparationForServing

Marinate the fish fillet with salt, black pepper and lemon juice 用盐、黑胡椒和柠檬汁浸泡鱼片

Dip the fish fillet with flour and dip it into the batter, covering completely 用面粉包裹鱼片，浸入鱼糊，直至完全包 裹

Deep fry the fillets at 180degrees to make it golden and crispy 高温油炸鱼片，直至金黄酥脆

Leave it on oil filter paper then sprinkle with salt and season with black pepper 将炸好的鱼片放到吸油纸上，撒上盐和黑 胡椒调味

Plate the fried fish and chips onto a plate, add lemon wedge and tartar sauce at the side 将扎鱼和薯条放入盘中，旁边放上柠檬角 和塔塔酱

ALSO SEE RECIPE FOR FISH & CHIPS BATTER & TARTAR SAUCE

White Toast 白吐司

Mayonnaise 蛋黄酱

Lettuce 生菜

Tomato Slices 番茄片

Chicken Breast 鸡

Club Sandwich 俱乐部三明治

Toast the bread till it is golden on both sides 将吐司两面烤至金黄

Spread mayonnaise on the toast 将蛋黄酱涂到吐司上

03

Shred lettuce mix and place it on the toast, followed by tomato slices and grilled bacon 将什锦生菜撕碎放到吐司阿红，然后放上 番茄片和 烤培根

04

Cover with a piece of toast and add roasted chicken breast, fried egg on the second layer 用一片吐司盖到烤培根上，再继续在第二 层放鸡胸 肉、煎蛋

Cover with another piece of toast and cut off the hard edges of the toast 再用一片吐司封顶后，切除吐司边 05

Cut the sandwich into 2 triangles 将三明治切成两个三角 06

Plate it with french fries and tomato ketchup on the side 装盘，盘边配薯条和番茄酱 07

CONDIMENTS 佐料

Mayonnaise 蛋黄酱

Tomato Ketchup 番茄酱 Chilli Sauce 辣椒酱

Beef Patty 牛肉饼

Burger Bun 汉堡胚

Lettuce 生菜

Tomato 番茄

Onion 洋葱

Cheddar Cheese Slices 切达奶酪片

French Fries 炸薯条

Bacon 培根

Honey Mustard Dressing 蜂蜜芥末酱

Butter 黄油

Pickled Cucumber 酸黄瓜

Beef

Burger 牛肉汉堡

Preparation For Serving

Sprinkle salt, black pepper and a little olive oil onto the patty 在肉饼上撒上盐、黑胡椒和少量橄榄油

Grill it till it turns golden on both side, then put it in the oven and cook well 烤至双面金黄后，放入烤箱充分烤炙

03

Slice the bun into two and spread a little butter, bake it till it turn crisp 将汉堡胚切开，放上一点黄油，烤至表皮 酥脆

Spread the bun with honey mustard 在汉堡配上涂蜂蜜芥末 04

05

Melt the cheese slices on top of the beef patty and grill the bacon until crisp 将芝士片融到牛肉饼上，然后将培根烤至 酥脆

Put the lettuce, tomato, onion and beef patty onto the bun 把生菜、番茄、洋葱和牛肉饼放到汉堡胚上 06

Cover the bun with the top portion 将上层汉堡胚放好 07

装盘，盘边配薯条和番茄酱 08

Plate it with french fries and ketchup on the side

QUANTITY

ALA CARTE – WESTERN 西式料理

Mushroom Soup 蘑菇汤

PreparationForServing

Slice onions, celery, garlic and mushroom, then set aside 将洋葱、芹菜、大蒜和蘑菇切片备用 01

02

Heat butter and olive oil to fry the vegetables and mushrooms till it becomes tender and concentrated 加热黄油和橄榄油炸蔬菜和蘑菇，直到变 软收缩

Add chicken stock and bring it to a boil over high heat 加入鸡汤，高温煮开 03

Adjust to low heat for 30 minutes, then add light cream. 调至低火煮30分钟，然后加入淡奶油 04

Stir and break the cream, then filter the soup 搅拌，将奶油融开，然后将汤过滤 05

Deep fry the sliced mushrooms to crispy 油炸蘑菇片至酥脆 06

Add the fried mushroom and croutons to the soup 在汤中加入炸蘑菇脆和炸面包丁

Mixed Button & Shiitake 口菇&香菇

Mushrooms 蘑菇

Olive Oil 橄榄油

Butter 黄油

White Onion 白洋葱

Garlic 大蒜

Celery 芹菜

Chicken Stock 鸡肉高汤

Whipping Cream 搅打奶油

Bay Leaf 月桂叶

Salt 盐

Black Pepper 黑胡椒

Crouton 炸面包丁

Crispy Mushrooms 炸蘑菇脆

Spaghetti Bolognese 意大利波伦亚面条

PreparationForServing

Heat the pan with olive oil

Stir fry tomatoes and add bolognese sauce, a little vegetable stock 炒制番茄，加入波伦亚酱和一点蔬菜高汤

Let it boil 煮沸 03

04

Heat the cooked pasta in hot water, drain the water and add it to the sauce 热水加热煮好的意面，滤出面条后放入酱 汁中

Add butter and continue to stir fry 加入黄油后继续翻炒 05

Season with salt and pepper, cover the pasta with sauce 加入盐和胡椒调味，在面条上浇上调味酱 06 Add parmesan cheese to the pasta and a small amount of olive oil 加入帕尔玛干酪和少量橄榄油 07

ALA CARTE – INDIAN 印度料理

Chicken Tikka 烤

鸡肉

PreparationForServing 步骤

Marinate the chicken with salt, lemon and ginger garlic paste, then rest for 6 hours 用盐、柠檬和姜蒜蓉腌制鸡肉6小时

Mix deggi chilli powder in warm mustard oil, then mix it with chaat masala and hung curd.

将Deggi辣椒粉融入温热的芥末油，然后和玛莎 拉 香料粉及凝乳混合

Mix the marination with marinated chicken, bell pepper and onion, then rest for another 6 hours

将酱料和腌好的鸡肉块、甜椒、洋葱混合均匀， 放 置6小时

Use a tandoori skewer and arrange the marinated chicken, bell pepper and onion 用tandoori扦子串号鸡肉块、甜椒和洋葱 04

Cook in a tandoor for 12 - 15 minutes 在坦都炉中烘烤12至15分钟 05

After the chicken is cooked, marinate it with melted butter, cream, black salt, chilli powder, chaat masala and plate it 鸡肉烤熟后，充分裹匀融化的黄油、奶油、黑盐、 辣椒面、玛莎拉香料粉，装盘

Deggi

ALA CARTE – INDIAN 印度料理

Chicken Tikka 蒂卡烧焗鸡肉

Kashmiri Red Chilli Powder 克什米尔红辣椒面

Salt 盐

Ginger Garlic Paste 姜蒜蓉

Onion Paste 洋葱酱

Turmeric Powder 姜黄粉

Garam Masala 印度辛辣香料粉

Fenugreek Leaves 葫芦巴叶

Oil 油

Ghee 印度酥油

Butter 黄油

Cinnamon 肉桂

Green Cardamom 绿豆蔻

Clove 丁香

Green Chillies 青尖椒

Cashew Paste 腰果酱

Melon Seed Paste 甜瓜子酱

Sugar 白糖 Water

GARNISH 装饰菜

Coriander leaves 香菜叶

Cream 奶油

Fenugreek Powder 葫芦巴粉

Butter 黄油

Butter

Chicken 黄油鸡

PreparationForServing 步骤

Add oil to a pan 平底锅中加入油 01

Tempered with cinnamon stick, green cardamom, clove and dry red chilli 小火加入肉桂棒、绿豆蔻、丁香和干红辣椒 02

Add onion paste and ginger garlic paste, sauteed till it turns golden in colour 加入洋葱酱和姜蒜蓉，炒至变成金黄色 03

Add cashew paste and melon seed paste, cook well in slow heat 加入腰果酱和甜瓜子酱，慢火烹制 04

Add tomato puree and cook well 加入番茄果泥，充分烹饪 05

Season the gravy with salt, chilli powder, turmeric powder, fenugreek and garam masala 用盐、辣椒粉、姜黄粉、葫芦巴叶和印度辛辣香 料 粉给酱汁调味

Add chicken tikka into the gravy, simmer for 10 minutes 把蒂卡烧焗鸡肉放入酱汁中，小火慢炖10分钟 07

Top it with heavy cream, ghee and butter 上面放浓奶油、印度酥油和黄油

ALA CARTE – JAPANESE 日本料理

Miso

Soak the wakame and set aside 裙带菜泡水备用

Combine water and dashi granules in a medium saucepan over high heat to bring to a boil 将水和日式高汤块放入中号深煮锅，加 热煮沸

Reduce heat to medium and whisk in the miso paste 调至中火，一边搅拌一边加入面豉酱

Add in the tofu and wakame 加入豆腐和裙带菜

INGREDIENTS 原料

ALA CARTE – JAPANESE 日本料理

Chicken Karaage 日式炸鸡块

PreparationForServing 步骤

Cut the chicken thigh into bite size pieces 将鸡腿肉切成一口大小 01

02

Put the chicken pieces, soy sauce, sake, garlic and ginger in a ziplock bag, then seal it 将鸡肉块、酱油、日本清酒、蒜和姜放入 密封袋密 封

Rub them altogether and leave it for at least 20 minutes 将袋中食材揉到一起，静置至少20分钟 03

04

Drain the marinated liquid of the chicken and dust it with Katakuriko potato starch 沥出鸡肉，用土豆淀粉芡粉裹匀

INGREDIENTS 原料

Chicken Thigh 鸡大腿

Soy Sauce 酱油

Sake 日本清酒

Ginger Juice 姜汁

Minced Garlic 蒜酱

Katakuriko Potato Starch 土豆淀粉芡粉

Cooking Oil 食用油

CONDIMENTS 佐料

Lemon Wedge 柠檬角

Mayonnaise 蛋黄酱

Heat the oil in deep frying pan to 180°C and cook it till golden brown 平底锅热油至180摄氏度，炸至金黄略棕 05

QUANTITY 数量

400G

1.5TBSP

1.5TBSP

0.5TBSP

0.5TBSP

3TBSP 500ML

ALA CARTE – ASIAN 亚 洲料理

Nasi Goreng 印尼炒饭

PreparationForServing 步骤

Heat a large wok over high heat, then add a little oil and swirl around the wok 高火热大锅，加入少量油，转油热锅

Add eggs one at a time and cook on both sides till golden brown and ensure yolk is still runny, then remove and set aside 一次打入一个鸡蛋，煎至两面金黄，蛋黄保持仍是 溏心，出锅备 用

Add a little more oil and stir fry prawns and chicken until golden brown, ensure that it is cooked through, then remove and set aside 再加入少许油，将虾和鸡肉炒至两面金黄，确保肉 已炒熟后，出 锅备用

Add remaining oil and stir fry with sambal belachan, garlic and onion for 2 minutes or until paste is fragrant 加入剩余的油，加入马来参巴酱、蒜和洋葱炒制2分 钟，或直至 汤汁爆香

05

Add rice, pepper and stir fry until well combined, then stir in half of the onions, cooked prawns as well as chicken. 加入米饭、辣椒，炒至充分均匀，加入一半量的洋 葱、备用的虾 和鸡肉

Topped with a sunny side up eggs and plate it with prawn crackers, achar, fried chicken, satay with peanut sauce 上面放煎蛋（蛋黄朝上），和虾片、腌菜、炸鸡、 沙爹鸡肉、花生酱一起装盘

Garnish with coriander and chilli with sambal chilli serve on side 盘边饰以香菜、辣椒和叁岜辣椒

Rice 米饭

Eggs 鸡蛋

Red Onion 紫洋葱

Diced Carrots 胡萝卜块

Asparagus Cubes 芦笋块

Ikan Bilis 江鱼仔

Prawns 虾

Chicken Cubes 鸡肉块

Choy Sum 菜心

Chicken Powder 鸡精

Sugar 白糖

Dark Soya Sauce 老抽酱油

Sambal Belachan 马来参巴酱

Chicken Drumstick 鸡腿

Chicken Satay 沙爹鸡肉

Peanut Sauce 花生酱汁

Achar 腌菜

Prawn Crackers 虾片

ALSO SEE RECIPE FOR

Hainanese Chicken Rice 海南

Preparation For Serving

To prepare the chicken, lightly rub salt on the outer part of the chicken

轻轻用盐按摩鸡肉表层备用

Rinse and pat dry with a paper towel, then pour soya sauce into the chicken and spread it evenly 用纸巾打湿整鸡后再用纸沾干，再将生抽倒入鸡腹 ，涂抹均匀 02

锅中倒水浸过鸡肉后煮开，再加入香葱和小萝卜 03

Boil chicken in a pot with enough water to cover it, then add spring onions and radish

水开后，将鸡翻面，盖好锅盖后小火慢炖20分钟 04

Once soup boils, turn the chicken over and cover the pot to let it simmer for 20 minutes

将鸡取出，浸入冰水10秒钟后取出备用 05

06

Remove chicken from pot and dip it into a bowl of iced water for 10 seconds, then leave aside

Mix sesame oil and 1/2 tablespoon of salt to glaze the skin of the chicken, at the same time, continue to simmer the broth for at least another 40 minutes

将芝麻油和半大勺盐混合后，在整鸡表面涂匀，同 时再继续小火慢炖高汤至少40分

钟

取一些鸡油，中火将米饭炒匀 07

To prepare the chicken rice, render some chicken fats for its oil at medium heat

Saute garlic, ginger and shallots until fragrant, then add soy sauce, sesame oil, pandan leaf and rice to the pot and mix well 煎炒大蒜、姜和红葱直至爆香，然后加入酱油、芝 麻油、香兰叶和米，充分炒匀 08

Add broth that was used to cook chicken to the pot of rice, the 鶏の煮汁を 在米饭中加入烹饪鸡肉所用的高汤，最佳米汤比应 为2:1 09

高火烹饪，开锅后，调制最小火，慢炖直至米饭变 熟，需约20分钟 10

Cook over high heat and once it boils, reduce heat to the minimum and simmer until rice is cooked, which should take about 20 minutes

将白糖、绍兴酒、芝麻油和鸡汤加入酱油调制酱汁 11

To prepare the soy sauce, mix sugar, shaoxing wine, sesame oil and chicken broth together

INGREDIENTS 原料

将生辣椒酱和一大勺鸡汤混入辣椒酱调制酱料 12

To prepare chilli sauce, mix raw chilli sauce with a tablespoon of chicken broth

Portion the chicken, pour the soy sauce mixture over 将鸡切开，浇上酱汁 13

Serve rice and chicken along with fresh slices of cucumber, accompanied with chilli sauce and a bowl of soup

米饭、鸡肉和新切黄瓜片一起装盘，旁边放上辣椒

CONDIMENTS 佐料

Chilli

QUANTITY 数量

ALA CARTE – ASIAN

Chicken Satay 沙爹烤

鸡

PreparationForServing 步骤

Cut the chicken meat into small cubes 将鸡肉切成小方块

Blend all the marination ingredients in a food processor, add a little water as needed

将所有腌制调料放到破壁机中，加入适量水

Combine the chicken and marination for 6 hours in the chiller or best overnight 将鸡肉放入腌制调料中，在冰箱中放6小时，最 好过 夜

When ready, thread 3-4 pieces of meat on a bamboo skewers 鸡肉腌制好后，每根竹签串3-4块肉

Grill the satay skewers for 2 - 3 minutes on each side until the meat is fully cooked 肉串每面烤制2-3分钟，直至鸡肉烤熟

Ensure that the surface is nicely charred on both sides 确保双面烤出适量碳黑

Baste and brush with some oil while grilling 烤制过程中刷上适量油

Plate with peanut sauce, fresh cucumber pieces, onions and ketupat 和花生酱、新切黄瓜块、洋葱和椰蓉米粉蛋糕一起 摆盘

INGREDIENTS

Boneless Chicken Leg 去骨鸡腿肉

Galangal 沙姜

Turmeric 姜黄根粉

Garlic 蒜

Lemongrass 柠檬草

Palm Sugar 粗糖

Salt 盐

Coriander 香菜

Ketupat 椰蓉米粉蛋糕

Peanut Sauce 花生酱

CONDIMENTS 佐料

Peanut Sauce 花生酱

ALA CARTE – KOREAN

韩 式料理

PreparationForServing 步骤

Mix beef, garlic, soy sauce, sugar and sesame oil in a mixing bowl, then leave it to marinate for at least 30 minutes

将牛肉、蒜、酱油、白糖和芝麻油混在一只碗 里，然后腌制至少30分钟

Heat a skillet over medium-high heat and add the marinated beef, then cook for 3 –5 minutes until browned and cooked through, then set aside

中高火热长柄小锅，加入腌好的牛肉，烹饪35分钟直至牛肉变色变熟，取出备用

In the same skillet, add 1 tbsp of vegetable oil and saute the carrots, spinach, bean sprouts, mushrooms and zucchini for 2 - 3 minutes until cooked through and still slightly crunchy, then set aside 继续在锅中加入1大勺蔬菜有然后煎炒胡萝卜、菠 菜 、豆芽、蘑菇和西葫芦2-3分钟，直到食材变熟 再到略脆，盛出备用

Fry eggs as a sunny side up 单面煎蛋 04

Portion the rice and then top it with beef, vegetables and a fried egg, then drizzle with sesame seeds 盛好一份饭，在上面放上牛肉、蔬菜和一只煎 蛋，然后撒上芝麻

Serve with gochujang sauce at the side 旁边放好辣椒酱后上菜

Short Grain Rice 短粒米

Beef Sirloin (Optional)* 牛里脊肉（可选）*

Garlic Cloves 蒜瓣

Sugar 白糖

Sesame Oil 芝麻油

Sliced Carrots 胡萝卜片

Spinach 菠菜

Bean Sprouts 豆芽

Sliced Mushrooms 香菇片

Sliced Zucchini 西葫芦片

Gochujang Sauce 辣椒酱

Eggs 鸡蛋

Sesame Seeds 芝麻

ALA CARTE – KOREAN 韩 式料理

Japchae

韩式炒粉丝

Cook the sweet potato noodles, then drain and rinse in cold water 煮熟红薯面条，沥干后用冷水镇 01

Cut the noodles into shorter lengths with Scissors 用剪刀将面条剪成小段 02

Cut the beef strips and season with salt and pepper 牛肉切条，用盐和胡椒调味 03

In a large wok, heat the vegetable oil over medium-high heat 大锅中高火烧植物油 04

Add the beef and cook until browned, then remove and set aside 放入牛肉，烹至变色，取出备用 05

06

In the same wok, add onion, carrot and bellpepper and cook till the vegetables are softened 继续在锅中加入洋葱、胡萝卜和甜椒，烹至蔬菜变 软

Add in the garlic and green onions and cook for another minute 加入蒜和香葱丝，炒制1分钟 07

Add the cooked noodles and beef to the wok 把面条和牛肉放入锅中 08

09

Use a small bowl to mix soy sauce, sugar and sesame oil then pour the sauce over the noodles and vegetables 将酱油、白糖和芝麻油放入一只小碗调汁，然后将 酱汁倒到面条和蔬菜上

INGREDIENTS

原料

Sweet Potato Noodles (Dangmyeon) 红薯面

Beef 牛肉

Thinly Sliced Small Onion 细洋葱丝

Julienned Carrot 胡萝卜丝

Julienned Red Bell Pepper 红甜椒丝

Thinly Sliced Green Onions 细香葱丝

Cloves of Minced Garlic 蒜蓉

Soy Sauce 酱油

Toasted Sesame Seeds 烤熟芝麻

Stir until everything is evenly coated and cooked for another 2-3 minutes

搅拌均匀，食材均匀包裹酱汁后继续烹饪2-3分钟 10

Garnish with toasted sesame seeds 用烤熟芝麻装饰 11

200G 150G

2TBSP 1TBSP 1TBSP