Capturing Memories Booklet

Page 1


Introduction

Memoriesaresoimportant.

Havingpreciousmomentsthatyou andyourlovedonescancherishis priceless.

Thisbooklethelpstoguideyouwith ideasonhowyoumightbeableto capturememories.

PleasespeaktostaffattheHospiceif youwouldlikesupportwithcapturing yourmemoriesandtoaccessfurther resources.

FingerprintTree

Usecolouredinkpadsorpaintstoplacefamilyandfriendsfingerprintson thetree.Youcanwriteyournamenexttothisifyouwishorusedifferent coloursforeachfamilymemberandshowacolourkeyatthebottom. Leavethecentreheartforthespecialindividualtoplacetheirfingerprints inside.

Pleaseseeaboveforexamplesofafinishedtreeandonthefollowingpage youwillfindatreeoutlinetohelpyoucreateyourownfingerprinttreefrom home. www.slhospice.co.uk

Fingerprint Bookmarks

Thetemplateonthenextpagecan beprintedontoplaincard.

Petalsareaddedtothetopofthe flowerstemusingfingerprints.Asmall stickongemstoneisputinthecentre ofthepetals.

Youcanthenlaminatethebookmark toprotectit,ifpreferred.Tofinishoff, useahole-punchtomakeasmall holeonthebookmark(usuallycentre bottom)throughwhichtothreadand tieasmallpieceofribboninthe colourofyourchoice.

Thereareacoupleoftemplates belowandonthenextpageorcreate yourown.

l i v e s w e ’ v e t o u c h e d

O u r f i n g e r p r i n t s n e v e r f a d e f r o m t h e

O u r f i n g e r p r i n t s n e v e r f a d e f r o m t h e l i v e s w e ’ v e t o u c h e d

l i v e s w e ’ v e t o u c h e d

O u r f i n g e r p r i n t s n e v e r f a d e f r o m t h e

Fingerprint PencilMarks

Youwillneed:

-Apencil

-Plainwhitepaper

-Stickytape

Checkthatallfingersarecleananddry.

Usingthepencil,scribbleasquarepatchon thewhitepaper,goingoverthesamepatch againandagain.

Rubthefingeroverthepencilmark,thiswill makeadarkmarkonthefinger.

Stickthestickysideofthestickytapeonthe fingerprintandgentlypullthetapeaway.

Stickthetapeontoawhitepieceofpaper.

Repeattheprocessusingafewdifferent fingers,oftenathumbwillhaveamore detailedprint.Youwillbeabletoseethe detailunderthestickytape.

Fingerprintscanbesentofftojewellersto makebeautifulfingerprintjewelleryasa foreverkeepsake.

Recordingmessages-example questionstoaskyourself

Tellmealittleaboutyourlifehistory;particularlythepartsthatyou eitherremembermostorthinkarethemostimportant?Whendidyou feelmostalive?

Aretherespecificthingsthatyouwouldwantyourfamilytoknowabout you,andarethereparticularthingsyouwouldwantthemto remember?Whatarethemostimportantrolesyouhaveplayedinlife (familyroles,vocationalroles,community-serviceroles,etc)? Whyweretheysoimportanttoyou,andwhatdoyouthinkyou accomplishedinthoseroles?Whatareyourmostimportant accomplishments,andwhatdoyoufeelmostproudof?

Arethereparticularthingsthatyoufeelstillneedtobesaidtoyour lovedonesorthingsthatyouwouldwanttotakethetimetosayonce again?

Whatareyourhopesanddreamsforyourlovedones? Whathaveyoulearnedaboutlifethatyouwouldwanttopassalongto others?

Whatadviceorwordsofguidancewouldyouwishtopassalongto your(son,daughter,husband,wife,parents,other[s])?

Aretherewordsorperhapseveninstructionsthatyouwouldliketooffer yourfamilytohelppreparethemforthefuture? Increatingthispermanentrecord,arethereotherthingsthatyou wouldlikeincluded?

Journalsand Scrapbooks

Youmaywanttocreateajournalabout yourlife,orspecifictimessuchasholiday orkeyfamilyevents.A‘lifestorybook’ mightincludelittlekeepsakesina scrapbookstyle.Therearenorulesto makingjournalsorscrapbooks.

Ideasofthingstoinclude:

Informationaboutyourchildhood, whereyouwereborn,yourfamilyand education

Theimportantpeopleinyourlife, marriage,movingintogether,children andpets,jobs/careers

Yourworriesanddreams

Yourillness

Yourfaithorspirituality

Goodpointsaboutyourself...A notsogood!

Thingsyouareproudof

Yourfavouritethings,hobbies interests

Photographs,tickets,cards,ev brochures,fabric,smallkeepsa

www.slhospice.co.uk

MemoryBoxes

Aboxoftreasuredmemorieseitherofyour ownlifeorthelifeofsomeoneyoulove.It doesn’tnecessarilyhavetobeaboxitcould beabag,basket,glassjaretc.

WhatcanIputinamemorybox?

Letterstothepersonwhowillreceivethe box.

Poems,smallobjectswithmessages

attachede.g.‘thisisastonewefoundon thebeachtogetherin…..’

Personalitemssuchasjewellery,ahat,first babyshoes,lockofhair

Smallpersonalmessagese.g.‘Iremember whenwe…’Ideasoradviceforthefuture e.g.‘Whenyoufeelsad…’

Yourfavouritebook

Afavouritesmelle.g.perfume,aftershave… ACDofyourfavouritesongs

Avoicerecordingusinglaptopormobile phone

Avideoclipofyourselfsavedontoadisc

Tickets/leafletsfromplacesyoumayhave been,photographs

Aportraityoupaintordraw

Certificates

AfavouritemovieonDVD

Specialcardsyoumayhavekept Presents/cardse.g.fortheperson’s birthdayorspecialdatethatyouwillsadly miss.

www.slhospice.co.uk

‘ThingsthatIlove’ artwork

Thisisagreatwayofgettingtoknoweachotherbetter,andtoshare somethingaboutyourselfandwhat’simportanttoyou.Drawaheartoruse theprintabletemplateonthenextpage.Drawlinesinsidetoseparateitinto differentsectionsaccordingtothethingsyouloveinyourlife.Colourin eachsectionandthenwritedowneachofthosethingsaroundtheheartor makeanindex.Seeexamplebelow:

Lifeinyourhands

Thisisanothergreatwayofgettingtoknoweachotherbetter,ortoshare somethingpersonalaboutyourself.

Materialsneeded:sheetofpaper,anypensorpencilsinanycoloursyou fancy.

Drawaroundyourhandonasheetofpaper.Thenfocussingonyourhand considerwhatithasexperienced,created,touched,achieved.What sensationsareparticularfavourites....warmsand,coolgrass,kneading dough,strokingskinorapet,anotherhandinyours?

Perhapsyouhaveusedyourhandstomakemusic,orbuild,orcomfort others,orbringnewlifeintotheworld.Expresstheseinanywayyouchoose withinyourhandoutlineeitherasimages,words,doodles,oreven poetry...therearenorules.Listwhatevercomestomind.

Maybeyoucangotoaparticularmemorywherethehandshaveplayeda significantpartofyourexperience.Youcouldcreateacollageusingimages tornfromoldmagazines.Mayitbeajoyousreminderofalltheexperiences andsensationsyourlifehastouched.WiththankstoCreativeAlternatives @creatingwellbeingforthisidea.

Ajarfull oflove

Takeonecleanemptyjarandfillwithwords thatbringasmile,evokememories,offer inspirationorliftyourspirits.Thendecorate yourjarwithribbon,labels,paintorpaper–thechoiceisyours.

Ideasofthingstowrite:

Positiveorencouragingmessages

Wordsofwisdom

Lovingthoughts

Dreams

Thingsyoulike/love

Thingsyouareproudof

Memoriesthatmakeyousmile

Favouriteplaces

Inspirationalquotes

Favouritelinesofpoetry

Favouritesong

Favouritefilm

Prayers

Favouritejokes

LetterWriting

Writeabouthappytimes,thingstoremember,thingsthatwillmakeyou laughorsmile.Writeletterstolovedonestobeopenedinthefuture,oron specialmilestonedates,fulloflove,memories,remindersandperhapsthe wisdomofyourexperience.

Envelopebooksareanicewayofpresentinglettersyoumightwishtowriteto yourlovedones.

Itmayhelptowriteideasdownfirstandthenworkoutwhichorderyouwant towritetheletterafterwards.Youmayknowwhatorderyouwanttowritethe letter.Thereisnorightorwrongway.Itmayhelptowriteitasyouwould normallytalk,forexampleifyouuseparticularslangwordsorphrases includethem.

www.slhospice.co.uk

LetterWriting

Herearesomequestionstohelpgetyoustarted:

Whoistheletterto?Doyouwanttoaddthedatesotheyknowwhen youwroteit?Doyouwanttoletthemknowwhotheletterisfrom?

Ifitisaletterforthefutureitmayhelptostarttheletteroffwithyour name.Doyouwantthemtoopenthisatacertaintimeintheirlife?

Ifsodoyouwanttogivethistoafamilymember/closefriendtogiveto themordoyouwanttoplaceanoteonthefrontforexample:“Dear sonthisisforyoutoopenonyour21stBirthday”

Doyouhaveanynicknamesforthisindividual,ifsowheredidthey comefrom?

Howdidyoumeetthisperson?

Ifthisisforachildhowdidyoufeelwhenyoufirstknewyouwere havingthem?Dotheyhaveastrongpersonality?

Ifsoaretherecertainthingsthatmakeyousmileandthinkofthe person?

Whatspecialmemoriesdoyouhaveandhowdidthey/dotheymake youfeel?

Isthereaspecialphotoyouhaveofthisperson?Ifsoitmayhelpto lookatthephotoandwriteaboutthatdayyoucouldincludethisphoto intheletter.

Isthereaspecialplaceyoushared?Ifsowhywasitspecial?Didyou shareaspecialsongtogether?Ifsowhywasitspecial?

Ifyouwanttolookintothefuturewhatdoyouhopeforthisindividual? Youcouldincludethingssuchas:Career,Marriage,theirchildren. Someindividualsincludesomeoftheirlifestory. Endingthelettercanbedifficult.Ifyouhaveaparticularwayyouboth saygoodbyeonadaytodaybasisusethat.Forexample:‘Chowfor now,Seeyoulateralligator’.Oryoucouldendthisinaheartfeltway suchas:‘Allmylove,Alwaysinmythoughts’ www.slhospice.co.uk

3DThumbandHandPrints

Useovendryclaytocreatefingerorthumbprintpebbles.Oralternatively makeabatchofsaltdoughtocapturehandprintsorevenfootprints.Thereis asaltdoughrecipebelow.

FamilyArtwork

Therearelotsofotherideastobefoundonlineforusinghandand fingerprintstocreatefunartworkforallthefamilytotreasure.Hereareafew examplestogetyouinspired.

FabricKeepsakes

Manypeoplefinditcomfortingbeingabletoholdsomethingthatwasonce wornbytheirlovedones.Makingcushionsorbearsfromclothing,blanketsor beddingcanfulfillthatneed.Belowareafewexamples;

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.