UnityPoint Health Cedar Rapids LiveWell 2020

Page 6

HEART Dion Hake is already riding his bike once again after his heart attack last year.

Don’t ignore heart attack warning signs CARDIAC ARREST

“Then I started to feel a dull ache in my left arm, which started

At 61, Dion Hake wanted to devote more time to his health. For

radiating upward,” remembers Dion. “Gradually I started to

nearly 20 years, the Marion man was a regional sales manager

feel pain in my chest and back, then I had shortness of breath.

and was driving about 70,000 miles a year. He retired in April

All of these symptoms began to intensify, and I started to

2019 with a renewed focus on his health and wellness.

worry because I didn’t have my cell phone with me.”

“On one of our first nice days, June 2, I decided to go for a

Dion eventually had to get off his bike and walk until the

jog that morning,” recalls Dion. “I ran about two miles and felt

symptoms got so bad, he couldn’t continue.

good. I took a brief break and decided I would hit the bike

“I had to stop,” explains Dion. “I was really having trouble

trail and go for a ride.”

breathing. I waited for someone to come by. I flagged a guy

Dion traveled a couple of miles and was making the return

down and told him I thought I was having a heart attack.

trip home when he started experiencing numbness in

He called 9-1-1. I was thankful he was there. An ambulance

his hands, which he initially attributed to the prolonged

came and the paramedics quickly determined I was having a

placement on the bike handlebars.

heart attack.”

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