Weeklyprogram

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5:00

FRIDAY, 11.04.2025 Today with

SUNDAY, 13.04.2025 Today with Frederike, Hendrik & David

4:00 pm SAUNA INFUSION Heavy rock (automatic event infusion without supervision)

4:30 pm SAUNA INFUSION Feel-good infusion

5:00 pm SAUNA INFUSION The historic Zillertal (automatic event infusion without supervision)

6:00 pm SAUNA INFUSION Fruity fragrances infusion

THE FASCINATING EFFECT OF COLD THERAPY

Cold can do more than just relieve painit offers a holistic method of promoting health. Discover the power of cold therapy here at the Stock Diamond Spa. The cold chamber is open for you on Monday, Wednesday, Friday & Saturday.

SKI GUIDING WITH OUR SKI GUIDES

Discover the many fantastic ski slopes with their breathtaking scenery together with our ski guides Ferdinand & Kurt! From Monday to Fridaywe offer our ski guiding to the most beautiful slopes in our region.

Let yourself be enchanted by the beauty and magic of the mountains. You can find out where to go every day in our morning post.

Register via the STOCK app or directly at reception.

“You can't buy happiness, but you can buy a lift pass!”

STOCKS KITCHENPARTY

On your culinary discovery tour through our kitchen on TUESDAY you will experience various cold & warm delicacies and sweet temptations!

The STOCK team and DJ Albin are looking forward to an enjoyable evening of a different kind.

ICE BATHING IN THE ZEMM GORGE

Regular ice bathing can strengthen the immune system and protect against infections. Ice bathing with Jean takes place every Monday, Wednesday & Friday

Register via the STOCK app or directly at reception.

SPORTS PROGRAM

MONDAY, 07.04.2025 Today with Frederike & Jean

8:30–9:30 am Ice bathing in the Zemm gorge

9:30–10:00 am Fitness supervision in the gym

10:00 am–1:00 pm Forest trail hike on the Penken (plus € 33.00 gondola ticket)

3:00–3:30 pm Back fit in the power box

4:00–4:45 pm Belly, legs, bum at the power box

5:00–5:45 pm Spinning in the Power Box

TUESDAY, 08.04.2025 Today with Frederike

8:00–8:30 am Aqua Fit in the indoor pool

9:00–9:50 am Personal training / fitness analyses (only possible with advance booking)

10:00 am–1:00 pm Astegg hike

3:00–3:45 pm Fitness supervision in the gym

4:00–4:45 pm HIIT workout in the Power Box

5:00–5:45 pm Pilates at the Idea room

WEDNESDAY, 09.04.2025 Today with Jean & Tiffany

8:00–8:30 am Morning Mobilization at the Power box

9:00–10:00 am Ice bathing in the Zemm gorge

10:30 am–noon Relaxation hike Finkenberg

3:00–3:45 pm TechnoGym strength circuit at the gym

4:00–4:45 pm Cross Athletics at the Power Box

5:00–5:50 pm Personal training / fitness analyses (only possible with advance booking)

5:00–6:00 pm Yoga & meditation with Tiffany in the Idea room

THURSDAY, 10.04.2025 Today with Jean

8:00–8:30 am Aqua Fit in the indoor pool

9:00–9:45 am Back fit in the power box

10:15 am–12:30 pm Hike to Hochstegg

3:00–3:45 pm Fitness supervision in the gym

4:00–4:45 pm TRX Workout at the Power Box

5:00–5:45 pm Fascia training with the roller in the Power Box

FRIDAY, 11.04.2025 Today with Jean & Hsui

8:30–9:30 am Yoga & meditation with Hsui in the Idea room

8:30–9:30 am Ice bathing in the Zemm gorge

10:00–10:30 am Core Workout at the power box

11:00 am–12:30 pm Waterfall trail hike

3:00–3:45 pm Fitness supervision in the gym

4:00–4:45 pm Cross Athletics at the Power Box

5:00–5:45 pm Stretch & Relax in the power box

GENERAL INFORMATION

OPENING HOURS

STOCK Diamond Spa: Monday to Saturday from 09.00 -19.00

Sunday from 09.00 - 13.00 from 14.00 - 18.00

SATURDAY, 12.04.2025 Today with Frederike

8:00–8:30 am Aqua Fit in the indoor pool

9:00–9:45 am Belly, legs, bum at the power box

10:00 am–1:00 pm Forest trail hike on the Penken (plus € 33.00 gondola ticket)

3:00–3:45 pm Fitness supervision in the gym

4:00–4:45 pm HIIT workout in the Power Box

5:00–5:45 pm Pilates at the Idea room

SUNDAY, 13.04.2025 Today with Frederike

8:00–8:45 am Spinal gymnastics in the Power Box

9:00–10:00 am Yoga & meditation with Hsui in the Idea room

noon–1:00 pm Bell trail hike

3:00–3:45 pm Fitness supervision in the gym

4:00–4:45 pm Spinning in the Power Box

5:00–5:45 pm Stretch & Relax in the power box

Hairdresser Sandra: Tuesday, Wednesday, Friday and Saturday from 09.30 - 20.00

MEAL TIMES

Breakfast: 07.30 - 11.00 a.m

Indulgence buffet: 13.00 - 15.30 p.m

Cake buffet: 1.00 - 4.30 p.m Evening menu: 18.30 - 20.30 p.m Kids buffet: 18.30 - 20.30 p.m

GENERAL WINTER INFORMATION

Ski rental at Sport Stock:

Here you will find the perfect selection for your winter equipment such as skis, ski boots etc. Just a few minutes' walk from the hotel.

REGISTRATION FITNESS UNITS

Please register for the individual sessions via the STOCK

APP or directly at reception! Personal training with Jean & Frederike for even more success in sports - Make an appointment directly at the gym.

Ski service due?

Leave your skis labeled with the desired service package and your room number at the SERVICE ski rack by 5.30 pm and pick up your “new” skis the next morning.

The costs incurred for this will be charged directly to your room.

Sauna: Daily from 11.00 - 7.30 hrs

Family and textile sauna:

from 2.00 - 7.00 hrs 25m

Indoor pool: Daily from 07.00 - 19.30 hrs

Aqua Fun Park: Daily from 10.00 - 19.00 hrs

from 11.00 - 19.00

STOCK APP

Scan the QR code with your cell phone camera and you will be taken directly to our STOCK App!

Order ski tickets at reception the evening before so that nothing stands in the way of your first turns in the morning. Good to know: From a 2-day ski pass, the ticket is valid throughout the Zillertal.

Ski shuttle times: 08.15-16.45 hrs

Our drivers will be happy to take you comfortably to the valley station of the Finkenberger Almbahn, which is only 150 meters away, and back again.

Sledges, plate bobs and snowshoes are available free of charge at the reception desk.

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