Study tips
ADD COLOUR
Including vibrant colours in your notes not only ups the fun, but also helps you to digest information more easily. Don’t limit yourself to highlighters either – invest in vivid paper, card, and stickies too.
ORGANISE A STUDY SQUAD
Though you’ll be taking your exams individually, establishing a study group is guaranteed to make revision more fun. While explaining your answers to friends will consolidate your learning, sharing jokes between jotting down notes will keep you upbeat.
TAKE REGULAR BREAKS
TURN UP THE VOLUME
Music is well-known for its moodboosting effects, and a good playlist can really skyrocket your study session mood. Select cheerful genres like jazz, swing, or pop.
INVOLVE YOUR CIRCLE
Enlist the help of family and friends to help test what you’ve learnt. Write down a set of key questions and encourage them to test you both at scheduled times and spontaneously too – being put on the spot will really check your knowledge.
Research shows that not taking regular breaks can significantly reduce academic performance. Whether you take a walk in the park or Facetime a friend, prioritise rest to boost your productivity.
TO IMPROVE YOUR EXAM TECHNIQUE USE PICTURES AND DIAGRAMS
Using visual aids can help you to remember complex topics when it matters most. Whether you use pictures, symbols, or diagrams, make your visuals fun and watch how easy it is to recall key ideas.
SNACK ON SUPERFOODS
During exam season, keeping your mind and body healthy is key. Try to limit caffeine, stay away from sugary snacks and drink plenty of water. Choose healthy options like blueberries, dark chocolate and nuts to boost your concentration and memory.
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Features Editor Caitlin Kelly gives her top tips for getting the best out of the hours you’re putting in for exam season
PILLOW TALK
Forget the all-nighters, getting enough kip is vital for performing at your best. Aim for between seven and eight hours sleep a night to keep your concentration and energy levels high.
MOVE YOUR FEET
Studying often requires lots of time sat still, and this can make you feel restless. Whether you take 20 minutes out for an online Pilates class or do some at-the-desk stretches, regular exercise will increase your motivation and alertness.
MIX IT UP
Using the same method to study for hours on end is likely to create boredom and, in turn, reduce how efficiently you take in information. Swing between practice papers, using flashcards, asking family members to test you, and reciting notes to stay engaged.
January 2022
13/01/2022 10:25:49
