Style Roseville/Granite Bay/Rocklin - February 2015

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# 15 TIPS FOR YOUR ECO-FRIENDLY HOME | ARTIST ADRIANNA VALENCIA

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editor’snote ™

R O S E V I L L E

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Tips for Your Eco-Friendly Home

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s Day 49 Valentine GIFT GUIDE

56 6 stylergbr.com - February 2015

SAVINGS GUIDE

D

id you know that the Greeting Card Association estimates that approximately one billion Valentine’s cards are sent annually, worldwide, making it the second highest card-sending holiday, behind Christmas? With the convenience of the Internet, this method of sending our loving sentiments (or those for any holiday), has invariably shifted to various applications of digital transportation. Have you ever received a JibJab card? They’re pretty funny; I have to admit. But in all Show your love. sincerity, I say what a shame! I have a special love for the handwritten word. Even now, I sit here at my desk scribbling these words on recycled paper, of course that only I can decipher. It goes without saying, I hope the day when I won’t have a need to walk to my mailbox doesn’t arrive too soon. Outdated rituals? Letter-writing, certainly not, but interestingly, in 1800s’ Germany on Valentine’s Day, it has been reported that girls would plant onions in a pot, and next to the onions, they placed the name of a boy. They believed they would marry the boy whose name was nearest the first onion to grow! Obviously antiquated, but an eco-friendly and productive way to celebrate cupid’s holiday, nonetheless. Why not show your amore for Mother Earth, and your family too, in your own love nest? This month Kristen Castillo shares “15 Tips for Your EcoFriendly Home.” She speaks with local experts and simplifies the must-dos to keep your home in a loving relationship with the environment. Flip a few pages for more tips that will have you smitten with saving precious natural resources. And, for more fun Valentine’s Day trivia, visit stylemg.com. Until next month, show love for what you love! — Desiree

We’d love to hear from you—send us your community events (for Calendar and Outtakes), local news (for What’s Up), and any other story ideas to info@ stylemg.com.

Cover photo courtesy of Scandinavian Designs.

what’sinside



stylemg.com You Can Never Have Too Much Style SELFIE WITH STYLE Hey Style readers! We’d love to know where you read your copy of Style each month. Snap a selfie with you and your copy, and send it to info@ stylemg.com for a chance to be seen in an upcoming issue! Staff members will vote to select the top 10 entries, and the winner drawn will receive a gift card to a local foodie favorite!

10 AREA HOME & GARDEN SHOWS IN 2015 Love to gather ideas and inspiration for your remodeling bucket list? Find a schedule of 10 not-too-far-from-home expos offering rooms of resources.

10 INTERIOR DESIGN TRENDS FROM LOCAL PRO Let Tammi Teel of Tami Teel Designs help you take your favorite rooms to the next level. Don’t miss this year’s trends that are sure to spruce up your nest.

KNOW A STELLAR TEEN? ....who goes beyond what’s expected and inspires all who cross their path? With top-notch schools enlightening our region, there’s no shortage of young gogetters influencing the world. Email info@ stylemg.com with your favorite, LOCAL, astounding youth’s name and why they’re so good. 20 UNDER 20 will be featured in our May 2015 issues! Hurry, deadline is March 20!

DON’T GET CROSS WITH ME For all you wordsmiths and puzzle fanatics, don’t miss this month’s Word Play, “Love Struck.” Just click and follow the clues…

FOLLOW US ONLINE: 10 COCKTAILS, CHEERS!

SHELF LIFE Get your monthly fix of Sharon Penny’s then-and-now take on popular albums, books and DVDs; look no further…just click. 8 stylergbr.com - February 2015

Keep the celebrations cracking with these 10 mixed drink recipes to pair with any fun social situation. From the top shelf toast and Ciroc chocolate-coconut latte to the berry bubbly and Ciroc 75, there’s a new favorite for everyone.

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Everyone makes mistakes from time to time, right?! And we’re no exception, so we thought we’d have some fun and enlist your help in finding ours—that is to say we’d like your help in spotting our errors (in ads too!) and in return you’ll be entered in our contest to win a $25 gift certificate! Send your find to info@ stylemg.com for your chance to win every month.

Selfie with Style photo by Siobhán Russell Pritt. Home & Garden photo © poplasen/fotolia.com. Interior Design tips photo © Africa Studio/fotolia.com. Cocktail photos courtesy of EMC|BOWERY. Word Play photo © Belkin & Co/fotolia.com.

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Gung Hay Fat Choy! R O S E V I L L E

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Celebrate the Year of the Ram & Your Birthday!

FEBRUARY 2015 Publishers Terence P. Carroll, Wendy L. Sipple Executive Editor Desiree Patterson Managing Editor Megan Wiskus Editorial Interns Rachel Meeker, Tara Mendanha, Emily Peter, Adrianna Valencia Contributing Writers Pam Allen, Susan Belknap, Abigail Blank, Morgan Cásarez, Kristen Castillo, Tracie Colamartino, LeeAnn Dickson, Amber Foster, Kourtney Jason, Rachel Lopez, Tom Mailey, Sharon Penny, Jennifer Resnicke, Janet Scherr, Kirsten Vernon, Heather Zamarripa Art Director Gary Zsigo Graphic Designers George Kenton Design, 760.285.0686, gkenton@verizon.net, Aaron Roseli Graphic Design Intern David Norby Staff Photographer Dante Fontana Contributing Photographer Justin Buettner, 916.220.0159, justinbuettner@hotmail.com Webmaster Ken White, Ixystems Advertising Director Debra Linn, 916.988.9888 x 114

If you were born in February or March, bring in your birthday party of 2 or more and receive a FREE* entrée! Buy one entrée and get a second (of equal or lesser value) FREE! Plus, the birthday person gets a complimentary slice of our famous banana cream pie.

Chinese Lunar Year 4713 • Year of the Ram

Fat’s Asia Bistro Roseville 916-787-3287 • Folsom 916-983-1133 • www.fatsbistro.com *May not be combined with any other offer. Proof of birthday required. Limit 3 birthday discounts per table. Maximum discount $16. Not valid at Fat City/Frank Fat's. Valid 2/1-3/31/2015. Not valid Valentine’s Day. Tax and gratuity not included.

Advertising Sales Representatives Bettie Grijalva, 916.988.9888 x117 Reg Holliday, 916.337.5107 Joanne Kilmartin, 916.607.9360 Alex Minno, 916.988.9888 x112 Lisa Warner/Warner Enterprises, 530.306.2011 Marketing and Events Manager Siobhán Russell Pritt, 916.988.9888 x 116 Social Media Maven Aimee Carroll Accounting Manager Kathleen Hurt Office Administrator Cathy Carmichael Office Assistant Brenna McGowan Customer Service Associate Jarrod Carroll

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120 Blue Ravine Road, Suite 5 Folsom, CA 95630 Tel 916.988.9888 • Fax 916.596.2100 © 2015 by Style Media Group. All rights reserved. Style - Roseville Granite Bay Rocklin is a registered trademark of Style Media Group. Material in this magazine may not be reproduced in any form without written consent from the publishers. Any and all submissions to Style Roseville Granite Bay Rocklin become the property of Style Media Group and may be used in any media. We reserve the right to edit. Subscriptions to Style - Roseville Granite Bay Rocklin are available. Contact info@stylemg.com for more information.

February 2015 - stylergbr.com 9

A gift sure to sweeten their day.

FREE Bundtlet

when you purchase a bundtlet Roseville 1112 Galleria Blvd, Suite 140 · 916-780-2253

Expires 2/28/15. Limit one offer per guest. Cannot be combined with any other offer. Redeemable only at bakery listed. Must be claimed in-store during normal business hours. No cash value.


Exp. 8/1/15

OPEN ENROLLMENT AT STONERIDGE AND W.T. EICH THROUGH MARCH 2015

A K-8 Education Geared for the Global Economy www.IBEich.com facebook.com/RCSD Eich facebook.com/RCSD Stoneridge

Stoneridge is a distinguished K-5 campus located in East Roseville. It offers distinct programs such as: • • • •

Focus on STEAM...Science, Technology, Engineering, Art & Math Project Lead the Way engineering program Unique extended day kindergarten Destination Imagination, GATE, Math Olympiad, Science Docent programs • API Score over 900 for 5+ years

W.T. Eich is an International Baccalaureate (IB) candidate school serving 6th-8th grade students. Why choose an International Baccalaureate (IB) Education? • Prepares students to be relevant in a Global Economy • Incorporates rigorous standards with Visual & Performing Arts, Foreign Language and Math & Language Arts Programs • Prepares students for high school: IB Diploma Program (DP), AP Classes and Health Academy • IB Learners are encouraged to be reflective, open-minded and effective communicators

For more details or to set up a tour, contact: Diane Yuen 771-1830 ext. 301 or dianey@rcsdk8.org

For more details or to set up a tour, contact: Diane Turner 771-1770 ext. 301 or dturner@rcsdk8.org

2501 Alexandra Drive, Roseville

1509 Sierra Gardens Drive, Roseville


what’sup

C

Photo courtesy of Placer Community Foundation.

ongratulations to Roseville Mayor Carol Garcia, who was sworn into office on December 9 by rocker legend Sammy Hagar. The newly elected mayor chose Hagar to administer the oath of office because of his “notable investment” in the revitalization of the downtown area...As part of the “Army of Angels” effort, local La-Z-Boy Furniture Gallery owners Jim and Liz Reego donated more KNOW A than $8,000 in home furnishings to five STELLAR TEEN? special needs children for the holidays. ....who goes beyond what’s expected For more info, visit facebook.com/ and inspires all who cross their path? With top-notch schools enlightening our mymunchkinsandme...Sierra College region, there’s no shortage of young gowill hold auditions for its production getters influencing the world. Email info@ stylemg.com with your favorite, LOCAL, of Into the Woods on February 9-10. astounding youth’s name and why they’re For more info, visit sierracollege.edu/ so good. 20 UNDER 20 will be featured events/upcoming...William Jessup in our May 2015 issues! Hurry, deadline is March 20! University is set to start construction this month on a new $10.5 million dormitory building that’ll house 210 students and include WiFi, laundry facilities, large study and common areas, a barbecue area and more...Veronica Blake, CEO of Placer Community Foundation—which works to connect donors with local causes, and provides assistance to local nonprofits—was invited to the White House on December 2 to celebrate the 100th anniversary of community philanthropies in the U.S. While there, she met with staff from the President’s Domestic Policy Council, as well as Jonathan Greenblatt, special assistant to the president and director of the Office of Social Innovation and Veronica Blake with Civic Participation. For more info, Jonathan Greenblatt visit placercf.org...Pressed Juicery, California’s leading cold-pressed juice chain, recently opened a storefront at 1182 Roseville Parkway, Suite 145, at the Fountains at Roseville. For more info on the company’s cleanses and juices, visit pressedjuicery.com...Congratulations to Corban Anderson, Granite Bay High School (GBHS) senior and team captain of the soccer team, for being selected to play in the High School All-American Soccer Game and winning MVP on December 13 in Raleigh, North Carolina. Anderson played midfield at GBHS and has committed to play at the University of Washington next year...Studio Movie Grill—where you can enjoy fine dining while watching the latest blockbusters on the big screen—is now open in Rocklin (5140 Commons Drive). For show times, visit studiomoviegrill.com...Blacktop Comedy has relocated to 3101 Sunset Boulevard, Suite 6A, in Rocklin and continues to offer improv classes and put on a show every Saturday night. For more info, visit blacktopcomedy.com...West Coast Nutrition (1950 Douglas Boulevard, Suite A6) in Roseville has partnered with Blue Star Moms—an organization that prepares care packages for soldiers overseas—by serving as a drop-off location for those who would like to donate items. Desired products include non-perishable food items, books and personal hygiene items. For more info, visit sacramentobluestarmoms.org; and if you have a loved one serving overseas, send their information to Dianna Noe at diannanoe@yahoo. com...That’s all for now, but check back next month for Style’s annual Food & Drink feature! — Compiled by Rachel Meeker

February 2015 - stylergbr.com 11

Congratulations to our 2014 Readers’ Choice Awards Recipients! ■ ■ ■ ■

Allstars Alterations The Chef’s Table California Sun Centers First Bank, Inc.

Coming Soon... Krush Burger Phenix Salon Suites

Think of us for... Wine, Dine & Dessert Icing on the Cupcake The Popcorn Store Anatolian Table Restaurant China Villa Restaurant Kona Coffee Café Pho Saigon

Health & Fitness Dr. Olga Nefedova Fitness 19 Jaime’s Martial Arts Dr. Stephen E. Kineret Packer Chiropractor

Arts, Crafts & Hobbies Fast Track Hobbies

Clothing & Related Services Elm Dry Cleaning Trixie Boutique Consignment

Banking

First US Community Credit Union

Personal Care Envy Salon Ivy Nails

Your Neighborhood... Your Marketplace


gettoknow

Q&A Q: What advice would you give to your younger self? A: Just be you! Q: What comes to you naturally? A: Talking—a lot. Q: What’s your biggest pet peeve? A: People who don’t do what they say they’re going to do. Q: Are you high or low maintenance? A: Extremely low. Q: Biggest life inspirations? A: My grandmother, Mimi. Q: What are you most proud of? A: Courage House—the home we built for children rescued from sex trafficking. Q: What’s next? A: My book, Do You Have the Courage to Be You?, hits bookstores this April.

ven as a young child growing up in Mississippi, Jenny Williamson knew she would be a mom someday. She was the oldest of four siblings—“They would say I’m the bossy one,” she jokes— and credits her happy childhood with her later desire to provide that kind of stability to children who weren’t as fortunate. Williamson now lives in Granite Bay with her husband and five children, and is the founder and CEO of Courage Worldwide (courageworldwide.org), an international nonprofit that provides homes for children who have been victims of sex trafficking. Williamson first heard about the problem eight years ago, shortly after moving to the Sacramento region. “I couldn’t believe I lived in a world where children [were] sold for sex,” she says. “I thought, I’m just a 12 stylergbr.com - February 2015

mom, but I have to do something.” Soon after, the first Courage House was born—a licensed home that provides a family structure, counseling and long-term support for children rescued from sex trafficking environments. In 2014, Williamson was honored with the L’Oréal Paris Women of Worth Award for her outreach efforts. For Williamson, however, the real honor is the change she’s been able to make in the lives of victimized children, including the two children she and her husband adopted from a Courage House. “I laugh and say I started an organization to help people find their purpose, and ended up finding mine,” she shares. “I hope my story will inspire people who are ‘just a mom’ to make a difference in someone’s life.” — Amber Foster

FAVORITES Escape: Costa Rica Guilty pleasure: Watching football all day Meal in town: Carpe Vino Local landmark: Hiking trails in Foresthill Movie: Gone with the Wind Musician/band: Al Green Place to buy a gift, locally: Pottery World Annual event: Thanksgiving Saying: “You were created on purpose for a purpose.”

Photos by Dante Fontana.

Jenny Williamson E


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BUILDING STRONGER LIVES FOR THREE GENER ATIONS


fyi

ask the expert Q: When is it the right time to move into a senior/assisted living home?

roseville parks and recreation

F

Let it Flow

eeling poetic? Enter the 27th Annual Youth Poetry Contest! Applications are available online or at any Roseville Public Library. From haikus and rhyming versus to ballads, odes and sonnets—exploring words, poetic styles and creative writing is a great way to expand the minds of youth. The contest, sponsored by Friends of the Roseville Public Library, runs through February 28 and is capped off with an awards ceremony on Wednesday, April 15. — Pam Allen For more details and to submit your poem, visit roseville.ca.us/poetry.

season’s eatings

PlacerGROWN and Foothill Farmers’ Market

What’s in Season: Collard Greens

W

hen you think of collard greens, do visions of the South, black-eyed peas and cornbread come to mind? This leafy green vegetable is indeed a staple in the Southern states and is usually accompanied with other leafy vegetables, such as kale, or turnip and mustard greens; oftentimes it’s seasoned with onions, vinegar, salt and sometimes a small amount of sugar. In the South, collard greens are usually eaten year-round, while here in California, the winter months are the best time to enjoy them.

SELECTION AND STORAGE For the best-tasting collard greens, select bunches with firm, unwilted leaves that have a deep green color and don’t show any signs of yellowing or browning. If you can find a bunch of collard greens where the leaves are similar in size, they will be tenderer and have a milder flavor. For optimum freshness, store collard greens in a plastic bag, removing as much of the

DID YOU KNOW? Collard greens belong to the same family as cabbage, kale and broccoli. Collards resemble kale in that their leaves are smooth and broad; however, they don’t have curly edges like kale, and the taste is mild—almost smoky. Collard greens are considered to be descendents of wild cabbage and have been consumed since prehistoric times, originally in Asia Minor. The nutritious greens offer cholesterol-lowering benefits, especially when steamed. This leafy vegetable is also an excellent source of vitamins A, C and K, and is good for digestion with more than seven grams of fiber in each cup. For maximum nutrition and to help activate its enzymes, some cooking experts recommend allowing the greens to rest for at least five minutes before cooking and sprinkling with a bit of lemon juice. Collards are delicious with rice—as a sushi roll filling—or in Potato Soup with Collard Greens and Sausage (for the recipe, visit stylergbr.com).

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living is as individual as the person making that decision. There are times when the older adult’s physician may suggest alternative living arrangements due to health conditions requiring constant monitoring. Other situations—including difficulty in completing important activities of daily living without support, loss of vision, poor balance, memory loss and forgetfulness, loneliness and isolation, and dementia—may signal that it’s time to consider a move. The key to a successful choice of living situations is communication and collaboration. Families and potential residents can ease the transition by visiting communities together—in order to determine what best suits their needs and desires. One of the biggest fears faced by older adults when moving into an assisted living environment is loss of control and independence. The good news is that most seniors, once they weather the upheaval of transition, report that assisted living has given them enhanced quality of life. —Suzanne Olson, Executive Director of Sales and Marketing
 Eskaton 5105 Manzanita Avenue Carmichael, 916-334-0810 Additional locations in Roseville,Granite Bay and the surrounding areas; eskaton.org

air from the bag as possible. Stored in the refrigerator, the greens should stay fresh for about five days. Once cooked, collards can be frozen and stored for much longer periods of time. FOR THE RECIPE TO MAKE POTATO SOUP WITH COLLARD GREENS AND SAUSAGE, VISIT STYLERGBR.COM. — Susan Belknap For details on where to buy Placer County farm-fresh produce, wine, meat and local products, visit placergrown.org.

Roseville Parks and Rec photo © olly/fotolia.com. Collard Greens photo © Brent Hofacker/fotolia.com.

A: The choice to move into assisted


the10 spot VALENTINE’S DAY DATES

88888888888888 Whether your V-Day date this year is a friend, spouse or romantic companion, forgo dinner and a movie for one of the ideas below. Now that’s amore!

1. Cross Skydiving off your bucket list by free falling with Skydive Sacramento in Lincoln, which has Northern California’s best safety record (we’ll jump to that!). 9 a.m. to sunset, skydivesac.com

2. Canoodle with culture by visiting the Crocker Art Museum. In addition to their permanent collections, the ToulouseLautrec and La Vie Moderne: Paris 1880–1910 exhibit is also on tap. 10 a.m. to 5 p.m., crockerartmuseum.org

3. Listen to the sounds of National Fingerpicking Guitar Champion and YouTube sensation Michael Chapdelaine (known for his arrangements of the Beatle’s “Come Together” and Gotye’s “Somebody I Used to Know”), and jazz harpist Motoshi Kosako at the Harris Center. 8 p.m., harriscenter.net

4. Savor gourmet food in several courses while listening to romantic music, and receive a photo, Valentine’s Day favor and access to the vanity closet at A Dash of Panache’s Valentine’s Day High Tea. Reservations required. 7 p.m., adashofpanache.com

5. Bring a bottle of your favorite wine while enjoying great company and creating a Swan Lake Sunset Painting at The Painted Cork

rocklin parks and recreation

T

he Rocklin Community Games—a seven-week series of silly and serious sporting events for teams made up of Rocklin businesses in March and April—are making their debut. The games will enhance local business spirit and pride, create a unique experience for the local community, and promote the excellent quality of life in Rocklin. Plus, it’s fun! The City of Rocklin offers a variety of ways you can volunteer in the community. Besides helping at one of the Parks and Recreation’s special events, you can assist at the local animal shelter or Seniors First. For even more opportunities, visit rocklin.ca.gov/ depts/hr/volunteer. Join instructor Alycia Tonna every Tuesday at 10 a.m. to educate and socialize your little one and meet other local moms at the Itty Bitty Pre-Preschool Class. Each parent-participation class creates a special time for you and your tot (ages 2-3) as you have fun creating, learning and playing together. For class time and prices, visit rocklin.ca.us/parksnrec. The Rocklin Ramble is coming to Johnson-Springview Park on May 2-3! This 5K Crazy Fun Obstacle Course and Team Obstacle Challenge with a “Super Hero” theme is back for a second year, and registration is now open. For details on how to be a participant, sponsor or volunteer, visit rocklin.ca.gov/depts/parksnrec/special_events. — Tracie Colamartino For more information, visit rocklin.ca.us/parksnrec.

foodie find

Rocklin Parks photo © 2xSamara.com/fotolia.com. Foodie Find photo by Dante Fontana.

in Folsom. 5 p.m., paintedcork.com

6. Learn key techniques in creating a Frenchinspired menu and discover how each wine complements the food at Wine Country Cuisine: Valentine’s Day Dinner, taking place at the Sacramento Natural Foods Co-Op. 5 p.m., sacfoodcoop.com

7. Relax with the “Sweet Sensation for Two” package at Dolce Vita Day Spa, which includes four hours of bliss (body scrub, hydrotherapy bath, 50-minute massage, pedicure, champagne and truffles). dolcevitads.com

8. Take your other half—who’s over 21 (!)—on a Wine Tour through El Dorado, Amador or Placer Counties. All three areas are ripe with award-winning vinos and take-your-breathaway views. Just be sure to pack a picnic and sip responsibly! Call wineries for hours

9. Get your heart pumping by participating in the Race for Justice Valentine Run/ Walk at Country Club Plaza Mall (Macy’s). 6:30-7:50 a.m. (registration), lsncrun.info

10. Enjoy a staycation with a visit to Eden Vale Inn, a romantic bed and breakfast that’s nestled in the beautiful Sierra foothills, and a stone’s throw away from wineries, hiking and Red Hawk Casino. edenvaleinn.com — Megan Wiskus

Community Spirit

Colorado Grill & Deli-Delicious

C

olorado Grill & Deli-Delicious may not actually be in the mile-high city, but it does create some flavorful “mile-high” grub. Nestled conveniently next to local hangout Final Gravity, the restaurants offer up some good eats in the form of both sandwiches and burgers. As soon as I stepped inside, it appeared to be split in two: the first half evokes a retro, 1950s burger joint feel—from the décor to the menu options—while the second half offers fresh and healthy deli sandwiches. My appetite was set on a juicy burger, so I ordered the special, as per the owner’s recommendation: a Bacon Bleu Burger with Fries and a Cherry Coke. Unlike other burger joints, Colorado Grill uses sliced bleu cheese instead of crumbled, so if you love the bleu stuff then you’ll love this burger! And if you’re in the mood for something lighter, all of their sandwiches are piled high with any and all of the fresh ingredients your stomach desires. These restaurants really are a funky combination of flavors and genres—perfect if you’re feeling indecisive, or are simply in the mood for some tasty fare. Colorado Grill & Deli-Delicious, 9213 Sierra College Boulevard, Suite 160, Roseville. 916-787-4333, coloradogrillfresno.com. — Adrianna Valencia

February 2015 - stylergbr.com 15


tom’stake

healing havens Sweet Dreams Foundation by Tom Mailey

C

inderella’s carriage is parked in a corner. Behind it, the spires of an elegant castle stand against a blush-pink sky. A teddy bear is perched on a pillow. Like a coachman at the ready, a young man who looks a lot like Justin Bieber stands to one side. Wait. That is Justin Bieber. OK, long before he was paintballing his neighbor’s house, Justin Bieber was just an innocent teen crush, a handsome kid swooned over by girls young and, well, really young. Like Makayla. The carriage, you see, is actually a bed, beautifully handcarved, just for her. That Disney-esque castle and pink sky? They’re painted on one of Makayla’s walls. Biebs is a life-size cutout. For Makayla, this wasn’t just her room: It was her world. In her other world—the real one—she was fighting cancer. At the time, she was three. Jennifer Donchenko of Folsom created this room, this world. It’s one of 14 she, her husband Daniil, and friends Amy and Jimmy Bagshaw have designed through their Sweet Dreams Foundation. They call themselves the “Dream Team,” and together they soften the harsh reality of being a kid facing a terrible disease. The seeds for Sweet Dreams were sewn early; when she was just a girl, Jennifer went through two life-changing experiences. “My grandfather passed away from mesothelioma when I was 11,” she says. “While he was passing, my mother and I moved in with him.” She remembers the plainness of his room: “Four white walls” is how she describes it. At the same time, a classmate was stricken 16 stylergbr.com - February 2015

And that is as real as it gets. Visit sweet-dreams.org for more information.

Catch Tom on the Pat and Tom Morning Show on New Country 105.1, e-mail him at tnvmailey@gmail.com, or follow him on Twitter @kncitom.

VISIT STYLERGBR.COM FOR MORE TOM’S TAKES.

Photos by Dante Fontana.

Top: Jennifer and Daniil Donchenko; bottom: Cassidy Sidhu

with cancer. “Seeing Lisa go from an athletic, beautiful young girl to very quiet, her hair falling out, very fragile...it broke my heart.” Lisa, she recalls, had a beautiful room. Those events, and those rooms, stayed with her. Jennifer went to college for interior design, but in class found herself “constantly” doodling designs for bedrooms—kids’ bedrooms. Even after graduating and working as a designer for some big-name furniture makers, she kept doodling. She wasn’t sure why, other than “it felt like something I was supposed to be doing.” Finally, it hit her: Thinking back to her grandfather and Lisa, she remembered their rooms, and her vision became clear. She started Sweet Dreams in 2006. Each room is customized to the child’s wishes, so before they create a room, Jennifer and her team meet with the family to generate a plan. Makayla loved princesses (and Justin Bieber). Facing a brain tumor, Jennifer says 13-year-old Cassidy asked for a “glamorous teen lounge, complete with a nail salon!” Three-year-old Coco, fighting leukemia, loved fairy tales, so the walls of her room were transformed into a flower garden. Her headboard is a huge Technicolor butterfly and fairy wings “hang everywhere,” says her mother, Beth, who says the room helped Coco heal after months of chemo. “It gave Coco a safe, peaceful haven. She needed to recover but, more importantly, she needed the opportunity to just be a child. Coco spends many hours playing in her room. It’s definitely her ‘happy place!’” Despite the cost of a room averaging around $5,000, Jennifer says the families don’t pay. Supporters donate much of the work, from materials to labor. Artistic Wood Designs of Placerville does most of the bed frames; and Amy, a gifted artist, paints all of the murals. The Dream Team did five rooms last year. Their goal for 2015 is six. Five years from now, she’d “love to be opening chapters so we can serve children nationwide.” But before that happens, they need dependable funding and large sponsorships. That’s their dream. Meanwhile, applications come in, candidates are chosen and projects are scheduled. Of the 14 children who received rooms, 12 are still alive and healing, including Makayla, Cassidy and Coco. “Sweet Dreams changed us,” says Beth. “They didn’t only create an incredible room for Coco; they gave our family a new beginning.”



february events February is American Heart Month Compiled by Rachel Meeker

Through 21 CROCKER-KINGSLEY ART COMPETITION

Don’t miss this prestigious, biennial 87-yearold juried exhibition, featuring 75 works and six prizewinners selected from 1,300 California entries, at Blue Line Arts. The works represent a diversity of media, ranging from painting and sculpture to photography, and a variety of artist styles that include representational and abstract work. bluelinearts.org

6, 13, 20 & 27

TEEN PLAYGROUND

Blacktop Comedy in Rocklin is featuring a drop-in improvisation class for teens every Friday this month. For $5, learn how to improvise, and meet new people! blacktopcomedy.com

7

ROTARY CLUB OF ROCKLIN/LOOMIS BASIN CRAB FEAST Enjoy tasty food, community spirit and a live and silent auction at this annual event. The crab eating kicks off at the Rocklin Event Center at 5:45 p.m. rocklinloomisrotary.com

14-15

GOLD COUNTRY FAIR ANTIQUE SHOW

Twin Bridges Antique Productions presents this annual event at the Gold Country Fairgrounds (1273 High Street) in Auburn from 10 a.m. to 5 p.m. on Saturday, and 10 a.m. to 4 p.m. on Sunday. Attendees will find merchandise from the Victorian era through the 1980s. Glass and jewelry repair is also available. tbcashows.info

2 7

GROUNDHOG DAY SACRAMENTO MUSEUM DAY For the 17th year, local museums are offering free admission between 10 a.m. and 5 p.m. (last guests admitted at 4 p.m.). Presented by the Sacramento Association of Museums and the Sacramento Convention and Visitors Bureau, this day is designed to encourage all members of the community to experience the region’s incredible wealth of art, history, science and wildlife at little cost. sacmuseums.org

7

OAKMONT HIGH SCHOOL CRAB AND TRI-TIP FEED Head to the Placer County Fairgrounds (Johnson Hall) at 5:30 p.m. and enjoy raffles, a silent auction, door prizes, dancing, all-youcan-eat food (bread, salad, pasta, tri-tip, crab and dessert) and more. ohs.rjuhsd.us

8

GRAND OPENING HIGH-HAND ART GALLERY II Peruse architectural sculptures inspired by nature, metal work that’s integrated into paintings, mixed media, encaustic paintings, photomontages and more from 30-plus artists. Doors to the gallery—located at 3750 Taylor Road in Loomis—open at 10 a.m., and from 1-4 p.m. enjoy music and refreshments. highhandgallery.com

8

A TASTE OF CHOCOLATE Explore Old Town Auburn from noon to 3 p.m., and sample a variety of chocolate and other goodies, while enjoying live entertainment and (hopefully) winning raffle prizes. 530-888-1585

14 16 25

VALENTINE’S DAY PRESIDENTS’ DAY EARTH, A CANVAS

24

ART FROM THE HEART From 6-9 p.m. at Blue Line Arts, enjoy wine, art, local food and wine, and raffles­—all while supporting A Touch of Understanding, which helps spread the message of acceptance and respect for people of all abilities. atouartfromtheheart.org 18 stylergbr.com - February 2015

Explore how art and music serve as acts of worship at this free event that takes place bimonthly on Wednesdays at 7 p.m. at Origin Coffee in Rocklin. facebook.com/earthcanvas

For even more events happening in our area, log on to stylergbr.com and click on Calendar. And, be sure to check out our blog! Send your events to info@stylemg.com.

Crocker-Kingsley Art Competition artwork by Kari Breese Untitled Pre-Cosmose 3; photo courtesy of Blue Line Arts. Teen Playground photo by Kelly Ondricka. Rotary Club Crab Feast photo by Tom Paniagua. All others courtesy of their respective companies or organizations.

calendar


MORE EVENTS Through February 7 – Fairytale Survivor. Witness six fairy tale characters battle it out using their brains, brawn and maybe a little magic, to become the only survivor in this TV-show-inspired play at the Roseville Theatre Arts Academy. Shows are on Saturdays at 11 a.m. and 2 p.m. rosevilletheatreartsacademy.com

SHOP . DINE . PLAY

February 5 – William Jessup University Ribbon Cutting. Welcome the first academic school, the School of Education, at William Jessup University (333 Sunset Boulevard) in Rocklin. The event is from 1-3 p.m. and a reception will follow. jessup.edu/media/events February 5 – Cinema at the State Presents Mudbloods. Have a night out at the Auburn Placer Performing Arts Center, and watch this intriguing documentary that follows the UCLA quidditch team to the fifth annual Quidditch World Cup in New York City. Quidditch, originally a fictitious game featured in the hugely popular Harry Potter series, has become a real-life club sport. The show starts at 7 p.m. livefromauburn.com February 12 – Good Morning Rocklin Breakfast. Network with members of the Rocklin Area Chamber of Commerce at Whitney Oaks Golf Club (2305 Clubhouse Drive) from 7:30-9 a.m. while enjoying a delicious breakfast and a variety of speakers. rocklinchamber.com/events February 14 – Eliza Gilkyson and Nina Gerber. Take your sweetheart to enjoy the music of Eliza Gilkyson—a Grammy-nominated singersongwriter and activist who’s one of the most respected folk, roots and Americana musicians—and Nina Gerber—an artist with an eclectic range of styles (bluegrass, rock and blues)—at the Placer Performing Arts Center at 7:30 p.m. livefromauburn.com February 20 – Roseville Firefighters’ 17th Annual Crab Feed. This charity event from 5:30-11 p.m. at the Mahany Sports Center in Roseville supports KidsFirst and features music, dancing, drinks and more. rosevillefirefighters.org/charity-crab-feed February 20-21 – Disney’s 101 Dalmatians Kids. With a high-spirited score and lovable characters, this stage adaptation of the classic animated film is certain to charm and delight all audiences. Shows take place at the Roseville Theatre Arts Academy at 7 p.m. on Friday and Saturday, with a 2 p.m. matinee on Saturday. rosevilletheatreartsacademy.com February 21 – Fabulous Thrift Tour. Practice shopping for fashion on a budget with local fashion blogger Phoebe Verkouw! Start the day at the Utility Exploration Center in Roseville at 9:30 a.m. with coffee and treats, and then hop on a bus to tour local thrift stores, where you’ll get help designing new outfits on a budget. 916-746-1550 February 21 – Auburn Symphony Presents Music in Motion. Explore great symphonic toe-tappers, including Khachaturian's “Sabre Dance,” Grieg's “In the Hall of the Mountain King” and Williams’ “Superman Theme,” plus pieces by Beethoven, Rimsky-Korsakov, J. Strauss, Jr. and Prokofiev at this family-friendly concert at the Placer High School Theatre in Auburn. auburnsymphony.com February 27-March 8 – Seussical Jr. Horton the Elephant, the Cat in the Hat, and all of your favorite Dr. Seuss characters spring to life onstage in this fantastical, family-friendly musical extravaganza. Shows take place at the Finnish Temperance Hall in Rocklin on Fridays and Saturdays at 7:30 p.m., and Saturdays and Sundays at 2 p.m. rocklintheatre.org February 28 – Curby’s Waste-a-Palooza. Put your recycling knowledge to the test with a variety of games and activities, and teach kids how we impact the environment at the Utility Exploration Center in Roseville from 10 a.m. to 2 p.m. Admission is free. roseville.ca.us/explore February 28 – Cash ‘n Cline Tribute Show. Enjoy the sounds of Johnny Cash and Patsy Cline at Thunder Valley Casino Resort, as John and Dee Price, joined by their band the Rhythm Riders, preserve the sound of classic songs like “Folsom Prison Blues” and “Crazy.” thundervalleyresort.com

February 2015 - stylergbr.com 19

AY U RV E D A

&

M E D I TAT I O N


outtakes SOROPTIMIST INTERNATIONAL OF ROSEVILLE’S “FUN, FASHION AND FIRS” FUND-RAISER November 15 Timbers at the Lodge at Sun City, Roseville Photos courtesy of Sharon Sargent.

Liz Williamson and Linda McLain Guest of Honor Jenny Williamson, CEO of Courage Worldwide, and Melba Erven

Kathy Smith and Sharon Robinson

Vice President Karen Leavitt and Lifetime Member Melba Erven

Jan van Overbeek with mother Elaine

SANTA CLAUS TOY RUN

DESTINY CHURCH BIKE AND TOY GIVEAWAY

November 22 Thunder Valley Casino Resort, Lincoln Photos courtesy of Thunder Valley Casino Resort.

December 15 Sleep Train Arena, Sacramento Photos by Randy Licht of Borel Photography. Pastor Greg Fairrington Kathy Fairrington, Reggie Evans, Phillip Oates, Ramon Sessions and Pastor Greg Fairrington

Mile Mike, winner of the Harley-Davidson giveaway

Michelle Coleman, Kathy Fairrington, Pastor Greg Fairrington and Matthew Coleman

Motorcyclists gather to donate toys Donated toys are sent to the Boys & Girls Club of Placer County, KidsFirst, Mustard Seed School and RISE, Inc.

Rick Ryan, Harold Pressley and Denise Ryan

Lexi Fairrington, Pastor Greg Fairrington, Kathy Fairrington, Trevor Fairrington and Phillip Oates

If you know of any events happening in the Roseville, Granite Bay and Rocklin area or have photos you would like to share with us, please submit them to info@stylemg.com. And, to see more Outtakes photos, visit stylergbr.com.

20 stylergbr.com - February 2015



thearts

adrianna valencia Thinking Outside the Canvas by Abigail Blank

G

ranite Bay artist Adrianna Valencia takes a fresh and intriguing approach to her paintings, by marrying her talent for realist renderings with her passion for surreal presentation. From ink to watercolor and acrylic to charcoal, Valencia’s work pushes the boundaries of conventionality—evoking intense emotion in admirers.

House Arrest

22 stylergbr.com - February 2015

Red Balloon

Once Upon a Time...

Vanitas

Epiphany

AB: Your style has been described as realist with surrealist influences. How do you feel these influences shape your approach to your work? AV: I initially just wanted to paint and draw in the realist style because I thought that was the path to being considered a “real” artist, but when I was introduced to artists like Ralph Steadman and Salvador Dali—who were surreal in style and concept—it gave me permission to sort of “go crazy” with my technique and incorporate that stylistic or conceptual weirdness into my work, too.

painting realistically), but when you try to get literal in concept it can get cliché. That’s when you can explore your style to get across a feeling rather than a sentence. People would rather feel something from your work—whether they realize what they’re feeling or not—than get smacked in the face by what you want them to know about your concept. I know that’s kind of vague, but it stems from the personal knowledge that when someone tells you they emotionally connect to something you’ve created, it’s the greatest feeling in the world.

AB: What’s on the horizon for you? AV: I’m really excited to be starting a few new series of both ink/watercolor and acrylic paintings—getting back to my technical roots while still exploring concepts that I love. Since I’ve graduated college and have more time, I’d also like to begin expanding awareness of my art commission business.

Visit avalencia.yolasite.com for more information.

AB: What advice would you give young artists? AV: Really try to think outside of the box in your art—add some mystery to it. I think it’s wonderful to have a literal technique (like

artbeat Save the Date! March 6 – Art Auction & Music Exhibition. Presented by the Eureka Schools Foundation and held at Bayside Church, this family-friendly event will feature one-of-a-kind pieces of classroom art, music by school bands and choirs, face painting, food and free crafts for the kids. eurekaschoolsfoundation. org/artauction

Artist photo by Dante Fontana. Artwork photos courtesy of the artist.

AB: How and why did you start making art? AV: This sounds a little cliché, but I’ve loved art since I was a little girl; I’d draw all the time when I was young, but it sort of fizzled out as I became more focused on school. In high school, I enrolled in a few basic art classes and was immensely lucky to be taught by such a fantastic artist and teacher (Myron Stephens). His classes gave me a chance to explore various media without fear, and he gave me the tools to paint and draw what I saw. It reaffirmed my love of creating in the most basic sense, and I was so excited to finally have the techniques to be able to translate what I envisioned onto canvas.


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health&wellness

just a spoonful of sugar The Bittersweet Consequences by Kourtney Jason

W

hether or not you’re aware of and tracking your daily sugar intake, it’s likely you’re consuming too much. According to the American Heart Association, the average sugar intake in the U.S. is 20 teaspoons per person, per day. So what are the health risks? We investigated the notso-sweet truth.

WHAT IS “GOOD” SUGAR? Not all sugar is created equal. “There’s a difference between the sugars naturally present in fruits, vegetables and other foods, and those that are added to foods as sweetening agents. In general, table sugar and other simple sugars can be defined as ‘added’ or ‘free sugars,’” says Tamalisa Carlson, MPH, RD, a registered dietitian at Marshall Medical Center. She also explains the difference between nutritive and nonnutritive sweeteners. Nutritive sweeteners supply calories to the diet and include sugars naturally present in foods, such as fruit, milk and starchy foods, as well as table sugar, honey, agave and corn-based sweeteners. Nonnutritive sweeteners provide little or no energy with a very high level of sweetness to food products.

can of cola (six ounces),” she says. The American Heart Association sets its recommendations for added sugar at six teaspoons (100 calories) per day for women and nine teaspoons (150 calories) per day for men. However, the amount you should consume is ultimately based on individual needs. “A person who consumes a higher calorie diet and is more active may be able to tolerate more sugar than others,” Carlson says. “In general, the rule of thumb is that sugar should be as low as possible, or at least under 10 percent of calories.”

EFFECTS ON HEALTH Too much sugar can cause serious problems for the liver and heart. “An important function of the liver is to store glucose for

later use,” Carlson says. “When too much sugar is in the diet, there’s an increased risk for obesity and excess fat to be stored in the liver (fatty liver), which can cause inflammation and may lead to scarring of the liver.” Several studies have also shown an increased risk for heart disease in those consuming higher levels of sugar, she says. “Excess sugar is linked with higher risks for obesity, which drives other diseases— diabetes, certain cancers, cardiovascular disease and more,” she says. Too much sugar can also cause dental caries (tooth decay), increased inflammation, elevated blood sugars, mood swings, irritability and insomnia, to name just a few unattractive consequences.

SUGAR HIGH Sugar, in the form of glucose, fuels the brain. When sugar breaks down, it can cause blood sugar spikes, which “excite reward mechanisms in the brain and [cause] feelings of pleasure, but these highs can be followed by lows, since the sugars lack fiber and protein to provide lasting energy,” she says. This cycle continues as the body seeks sugar to feel good again.

The 2003 World Health Organization’s recommendation was that free sugars should be less than 10 percent of a person’s dietary intake, Carlson says. Those guidelines are now even stricter, limiting sugar intake to less than five percent of your caloric intake. “For someone consuming a 1,500 calorie diet, this recommenda tion would be about 20 grams of sugar (five teaspoons)— approximately the amount in a half 24 stylergbr.com - February 2015

If you’re consuming too much sugar, Carlson suggests finding the triggers and deciding how you can make healthier choices in the future. “If you missed a meal and find yourself raiding the office candy dish, maybe keeping some veggies or nuts as snacks will help,” she says. And if you’ve splurged, limit your intake for a while to reduce the impact. Increasing exercise is also helpful, as you’ll burn the additional calories.

Photo © nicoletaionescu/fotolia.com.

EVERYTHING IN MODERATION DAILY INTAKE


Enroll Now for 2015-2016 School Year Open Enrollment begins January 20th 916.771.1600 info@rcsdk8.org

Students Learn Here! Roseville City School District serves students from transitional kindergarten through 8th grade. We offer small class sizes, safe learning environments and quality programs such as: • • • • •

Extended day kindergarten STEAM...Science, Technology, Engineering, Art & Math GATE, AVID, International Baccalaureate (IB) Academic and social enrichment opportunities Technology advanced schools

... All designed to prepare students for a global economy! Visit www.rcsdk8.org for enrollment details, forms and dates for parent information nights.

You are cordially invited to The Second Annual

a fundraiser benefiting:

A Touch of Understanding Tuesday • February 24, 2015 • 6 - 9 p.m.

Blue Line Arts 405 Vernon Street, Suite 100 • Roseville Tickets $50 each; Two for $90 art • wall of wine • appetizers • live music This year’s event will be a wonderful evening of fine food, drinks, live entertainment, art exhibits and sales, live and silent auctions and raffles. it’s an event not to be missed!

For TickeTs and inFo:

www.ATOUartfromtheheart.org • 916-791-4161


localeducation

knowledge is power 12 Benefits of Community College by LeeAnn Dickson Sierra College’s Main Campus in Rocklin

n investment in knowledge pays the best interest.” Benjamin Franklin uttered these wise words centuries ago, and the sensible sentiment still rings true today. An education shines through beauty, banality, youth, old age, prosperity and poverty. Whether it’s from a state college, private school or Ivy League university, an advanced degree—even from a community college—can be invaluable in navigating all aspects of life. Thankfully, California is abundant with community colleges, 112 in all, including several top-notch campuses in the greater Sacramento area. All bring outstanding educational opportunities to everyone—from ages 16 to 80, and beyond. Whether you’re just graduating high school, looking for a new path in life or are a reentry student, it may be the right choice. Read on for a dozen reasons to consider the community college path.

versities and so are class sizes, which can help students acclimate to college’s accelerated academic pace. What’s more, it’s a great way to nurture and improve study habits. Kacy Wilson, a local community college student, agrees. “It was a good transition for me, and my life has been less complicated.”

2 / Explore a new vocation or start your dream career. Community college is a great place to start anew, whether it’s a promotion, wanting to upgrade your skill set, or start a new profession.

3 / Grow your savings account. It’s a simple fact: Community colleges are more affordable than universities. With the money saved on tuition, you can put money in savings, and might avoid having to take on student loan debt.

4 / Live at home. Again, a great cost1 / Transition from high school or reenter school smoothly. Community colleges are smaller than uni-

26 stylergbr.com - February 2015

saver. What is the downside to sleeping in your own room and enjoying homecooked meals? “Living with my mom

made a lot of sense and has helped me save money,” Wilson explains.

5 / G et genera l e duc a t ion classes out of the way inexpensively. Why pay more for the same classes at a university when you can get the same quality of education at your local community college? Most of the first two years of college, students are taking basic classes needed for all majors. “I feel I’ve gotten the same quality general education classes here as those at a university,” Wilson says.

6 / Try on some majors before deciding. It’s sometimes hard to answer that classic childhood question: “What are you going to be when you grow up?” Being fresh out of out of high school is not necessarily the best time to cement your future, and attending community college gives you affordable time to put together the puzzle of what career path you want to pursue. Wilson changed her major three times before finding out

Photo by Darrell Stinchfield.

A


Theatre and William H. Duncan photos by Darrell Stinchfield. Top photo by Dave Blanchard.

what was the best fit. “I’m there to study—not necessarily for fun or to socialize,” she says. The sociology major is using her self-described “cheap time” to get the most out of community college before transferring to a university.

instructors and fellow classmates.

SIERRA COLLEGE

10 / Boost your GPA and confidence.

Here in Placer County, we enjoy the resources of Sierra College, whose main campus is in Rocklin and motto is “Dream. Learn. Do.” Additional campuses are located in Grass Valley, Tahoe-Truckee and Roseville.

Bump up a lagging GPA and get used to a more intense experiSierra College’s Main Campus in Rocklin ence before heading off to a university with a larger, more diverse population; and get 7 / Enjoy a more flexible schedule. a feel for university life by taking the same Community college classes are generally exact classes before transitioning to a fourmore flexible, which gives students time to year institution. take additional classes to explore different career paths, work or have family time. This 11 / Get a degree with a guarantee. is especially important for reentry students There are a multitude of new degrees availwho need to update their skills or reinvent able that you can earn from a California comthemselves after retirement or job loss. munity college that are specifically designed Community colleges also offer online classes to transfer directly to a California State and night classes to accommodate those who University (CSU). The Associate Degrees are working. for Transfer program guarantees students a smooth pathway to obtaining a baccalaure8 / Get more time to connect. ate degree at a CSU. Community college faculty tends to focus more on students and their needs, giving 12 / Scholarships and grants are pupils more time to connect and engage there to help you pay—and pave— personally with instructors. Professors aren’t the way. Community colleges, just like under pressure to do research or publish pauniversities, offer numerous ways to help pers, which makes for an unparalleled, quality you pay for school—no matter your age or learning experience. situation. Staff is available to help you find your way, while state and federal programs 9 / Get recognized in smaller provide monetary help. classes. Some classes at a university will have up to 400 students, while a class size Consider attending a community college, at a community college is typically about and discover the wide variety of services and one-tenth of that. Smaller class sizes mean educational opportunities that await you. it’s easier to get recognized for a question or comment in a smaller group. Another perk? Visit adegreewithaguarantee.com and You have the ability to build relationships with sierracollege.edu for more information.

Dietrich Theatre at Sierra College’s Main Campus in Rocklin

The myriad of programs offered for study range from agriculture to women’s studies and pretty much everything in between. Eighty-three associate degree programs and 78 certificate programs are offered in traditional, online, TV and hybrid Superintendent/President courses. William “Willy” H. Duncan Superintendent/President Willy H. Duncan explains, “We have beautiful campuses, an excellent faculty and a broad and diverse curriculum.” There are more than 19,000 students of all ages enjoying the college and what it has to offer. Along with associate of arts, associate of science, career technical education degrees, and vocational certifications, Sierra brings the most Associate Degrees for Transfer programs to the area with 23 different fields of study. “In addition to the high quality of education, Sierra offers unparalleled support and services for our students to assist them as they pursue their educational goals,” Duncan says. One of the best is the Campus Life program, whose mission is to foster social, intellectual and physical growth in students by enhancing the educational experience. What’s more, it helps students stay informed, offers training and assists them in developing the critical thinking and interpersonal skills needed to become respected and educated leaders and citizens in our community. The Campus Life Office is an excellent resource center that’s dedicated to supporting the leadership opportunities for students, and serves as the operational hub for extracurricular student activities. Sierra helps all types of students—from returning veterans and low-income to disabled and educationally disadvantaged—get the best education they can. “Sierra has a supportive environment, which is friendly and warm—[one where] students immediately feel welcome,” Duncan says.

February 2015 - stylergbr.com 27



SPECIAL ADVERTISING

SECTION

education guide This month, Style Magazine presents our Education Guide special advertising section. From learning centers, tutoring programs and preschools to adult education, colleges and universities, our area scores high marks for the number of ways to enlighten and be enlightened. The following are some of the area’s premier educational resources. And when you visit these businesses or schools, tell them you saw their profile in Style!

Adventure Christian School 6401 Stanford Ranch Rd. | Roseville 916-781-2986 www.adventurechristianschool.org Adventure Christian School is home to an award winning Preschool, Elementary, and Junior High program. Our school is dedicated to offering challenging academics in a Christian environment with credentialed teachers, state of the art facilities, and extended care for working families. In Preschool, your child will develop socially, academically, and fine tune their basic motor skills. Our Elementary and Junior High school curriculum includes teaching core subjects in addition to music, physical education, Spanish, and computer technology. Class sizes are maxed at 24 students per class to ensure that every child receives the educational attention they deserve. In Junior High, students have the ability to take high school level coursework and various electives to best prepare them for their coming high school years. We’d love for your child to join our Home of Warriors! Check out our website for more information. Applications for the 2015-16 school year are currently being accepted with enrollment beginning in March, so contact us today!

February 2015 - stylergbr.com 29


education guide

Mathnasium

Baby Steps Therapy

8445 Sierra College Blvd., Ste. A | Granite Bay 3201 Stanford Ranch Rd., #300 | Rocklin Granite Bay: 916-791-9119 | Rocklin: 916-435-1400

6960 Destiny Dr., Ste. 112 | Rocklin 916-415-0119 | www.BabyStepsTherapy.com info@BabyStepsTherapy.com

Imagine a gymnasium for the mind, a place where you can go anytime to strengthen your mind, to literally get smarter every day…that’s Mathnasium, the Math-only Learning Center! We teach every level of student from 2nd grade through grad school, and every level of math from basic numerical fluency through 2nd year Calculus (including statistics and ACT/SAT test prep). Our expert instructors teach math to each student in a way that makes sense to them personally, so students who are behind catch up quickly and students who are ahead become brilliant! And our special curriculum is tailored to the needs of each student through our detailed assessment process. Call now, ask about our low monthly rates, and have a great math day!

Baby Steps Therapy is a private, not-for-profit pediatric clinic offering speech, occupational and physical therapy to families in our community. Our strong team and collaborative approach offers supportive services to families with children with all types of disabilities and developmental delays. Our goal is to equip each family with the skills they need to help their child reach his or her maximum potential along with professional weekly therapy. Most insurances accepted! Summer Classes include: Social Sense™, Handwriting/Keyboarding Without Tears™ and Sensory Play groups.

Lic # 313611140/313611141

KidsPark Rocklin

St. Albans Country Day School

6801 Five Star Blvd., #B | Rocklin 916-624-2344 | www.kidspark.com

2312 Vernon St. | Roseville 916-782-3557 | www.stalbans.org

KidsPark's Preschool program focuses on preparing children for entry into Kindergarten. Our curriculum promotes language and literacy, knowledge base learning, socialization and plenty of time for movement and play. The key to our program execution is involving all children in attendance at their own developmental level. We engage children so they learn if they come once a week or 5 times a week. Diapers are welcome; we'll work on potty training too! Choose the days your child attends.

St. Albans is a non-religious, pre-K through eighth grade private school with a 51-year tradition of academic excellence. Small class size and extraordinary faculty nurture each child’s success in the core subject areas of math, science, history, social studies, English, computer, and Spanish. Along with rigorous academics, all grades enjoy a well-rounded curriculum including visual and performing arts, and a myriad of athletic and enrichment activities.

Classes available: Monday - Friday 9am-12pm Hourly Childcare: Days, Evenings and Weekends

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Classrooms are powered by state-of-the-art technology. The campus includes a spacious, modern library, a dedicated computer laboratory, an expansive extended day care center, a large gymnasium and auditorium, and a new outdoor classroom pavilion.


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Merryhill School 1115 Orlando Ave. | Roseville 877-959-4187 | http://roseville.merryhillschool.com Merryhill Elementary and Middle School in Roseville engages and challenges students in kindergarten through sixth grade, by providing a rigorous, standards-based curriculum in a warm and nurturing learning community. Teachers offer personalized instruction and experiences that develop 21st century skills such as creativity, collaboration and communication. The school, located at 1115 Orlando Ave, was recently renovated and includes an art studio, music room, science lab, media center, multi-purpose room, ample parking, enhanced security system and multiple play areas. The technology-rich academic curriculum for the core subjects of language arts, mathematics, social studies, and science was developed to be exciting, stimulating and challenging. Rounding out the curriculum is an array of specialty classes including Spanish, art, music, technology, library and physical education. The curriculum also includes a focus on social entrepreneurship and making a difference in the community. Learning continues before and after school, right on campus. After-school programs include academic enrichment, athletics and the arts. Merryhill School also offers break and summer camps, specialty camps and local educational field trips. Schedule a private tour or RSVP to their next Open House on Saturday, March 21st from 10-1pm by visiting Roseville. MerryhillSchool.com or by calling the admissions office at 1-877-959-4187.

Roseville City School District 916-771-1600 | info@rcsdk8.org | RCSDK8.org Roseville City School District is comprised of 18 award winning neighborhood elementary and middle schools. We offer programs such as International Baccalaureate (IB), Gifted and Talented Education (GATE), Advancement Via Individual Determination, (AVID), Science Technology Engineering and Math (STEAM), and Visual and Performing Arts (VAPA) all designed to engage students in their own learning. Additionally, we offer Transitional Kindergarten and Extended Day Kindergarten for our younger learners. Why Choose Us? We’re Committed to Students! Our district is 146 years young which means our history is rich and we’ve learned what it takes to educate the 21st century student. Our community of schools are committed to advanced technology, smaller class sizes and safe learning environments, all which offer social and academic enrichment opportunities. We’re Connected! Our highly qualified and trained staff works closely with parents, students and the community to see that every child at every level increases learning and achieves growth. Our Parent Teacher Clubs and Roseville City School District Foundation work in collaboration to ensure enrichment programs like Art and Science Docent, Project Lead the Way, Destination Imagination and others are here to stay. Students Learn Here! Writers Learn Here! Engineers Learn Here!

We love to tour families and students!

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education guide

Coloma Outdoor Discovery School 6921 Mount Murphy Rd. | Coloma 530-621-2298 | www.cods.org Coloma Outdoor Discovery School (CODS) is a nonprofit, outdoor learning center which has provided educational programs since 1990. Our 26 acre campus is located on the banks of the South Fork of the American River, across from the Marshall Gold Discovery State Historic Park, within the Coloma Resort. Our residential programs offer one to four day experiences in Gold Rush History, Eco-Science and Team Building Ropes Course Challenge. Our intention is to celebrate the culture, music and folklore of the California Gold Rush while using lessons of the past to awaken students' interest and sense of responsibility for the environment. Our Team Building Ropes Course Challenge is a highly effective physical, mental and emotional growth experience! It is designed to increase participant’s skills in communication, problem-solving, team development and leadership in a safe and fun atmosphere. Trained staff discuss and debrief each activity making correlations between everyday life and the challenge at hand. Available to groups of any size. Great for Schools, Scouts, Sports Teams, Church Groups, Birthday Parties, Family Reunions and Corporate Retreats! Meals and Overnight accommodations are also available.

Guiding Hands School 4900 Windplay Drive | El Dorado Hills 916-939-0553 | www.ghandsschool.com Guiding Hands School just celebrated 21 years as a non-denominational Non-Public School (NPS) serving special needs children from preschool through high school, ages 2-21. Fully accredited for K-12 by the Schools Commission of the Western Association of Schools and Colleges (WASC), Guiding Hands is certified by the California State Department of Education and licensed by Community Care Licensing. Students are privately or district-placed. Students are taught by credentialed teachers in academically-based classrooms with an average of 15 students per class. Staff-to-Student ratio is 1-to-5 allowing for individualized and appropriate support focused on academic, social, self-help and positive behavioral growth. The high school offers diploma and certificate tracks. Services on campus include Speech & Language Therapy, Occupational Therapy, Guidance Counseling, Educationally-Related Mental Health Services, Behavioral Education, Social Skills Training, Functional Life Skills and Community-Based Instruction. Staff on campus includes Board-Certified Behavior Analyst, Licensed School Psychologist, and Pediatric & Adolescent Psychiatrist. Guiding Hands School has a hot lunch program, transportation option, and licensed childcare center with before and after school care for younger students.

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ACCEPTANCE OF ALL, EXCLUSION OF NONE


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William Jessup University 333 Sunset Blvd. | Rocklin 916-577-2286 | www.jessup.edu William Jessup University, the Sacramento area’s only residential four-year WASC accredited private university, will launch a School of Education this month. The School of Education delivers both graduate and undergraduate academic preparation to earn degrees and credentials preparing students to teach, lead organizations and significantly contribute to the field of education. WJU’s School of Education has broad and sophisticated institutional capabilities focused on evolving capacities and pursuing the needs within the educational and training communities. It is committed to providing dynamic undergraduate and graduate programs, conducting and connecting educational research to learning, collaborating and facilitating professional development opportunities, and continually cultivating professional relationships and partners locally, regionally, nationally and globally.

into all of our programs and courses,” said the school’s Dean, Tim Gillespie. “We prepare graduates to be excellent educators who exhibit and teach character qualities that administrators and superintendents are looking for to represent their school districts, classrooms and most importantly positively impact the lives of the students they serve.” Credentialing candidates learn to apply researched-based best practices and find early access to the classroom. Candidates in these programs demonstrate excellent first time pass rates on state mandated testing. Undergraduate candidates can expect to complete their undergraduate degree and credential in four years. Graduate candidates can complete their credential in twelve months.

One of the goals of the school is to prepare undergraduate and graduate professionals to explore and develop character and ethical behavior to teach in schools throughout the world.

Other areas of emphasis for the School of Education include research and professional development. Research projects will look at topics such as school dropout prevention, literacy, character development and leadership. Professional development opportunities for students include utilizing a cohort model; workshops, conferences and expositions including STEM related activities.

“The school purposely embeds the development of character

For more information, visit jessup.edu/soe

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Top (L to R) Debby Bedwell and Dawn Lowell Bottom (L to R) Reef Lowell and Ava Lowell

children’s tumor foundation Ava’s Angels by Morgan Cásarez

W

hen her 6-month-old daughter, Ava, was diagnosed with neurofibromatosis 1 (NF1) in 2009, Granite Bay resident Dawn Lowell read everything she could about the genetic disorder online. She learned that one in every 3,000 children is born with NF1, which causes tumors to grow on nerves throughout the body. Other symptoms include enlargement and deformation of bones, cancer, deafness, blindness, learning disabilities and debilitating pain. 34 stylergbr.com - February 2015

“We were thrown into a world of genetics, specialists, MRIs, tumors, NF clinics, ophthalmology, you name it,” Lowell recalls. “I was so confused in the beginning and didn’t understand what was going on.” Tired of waiting for test results and calls from doctors, she turned to the Children’s Tumor Foundation (CTF), which came up often during her research. Founded in 1978, the non-profit medical foundation works toward the development of clinical centers and treatments for neurofibromatosis (NF),

including NF2 and schwannomatosis. Its Endurance Team invites participants to run, walk, bike or swim in events worldwide to raise funds and awareness for those affected by NF. The same year Ava was diagnosed, Lowell ran her first half marathon in support of CTF and found a new family in the process. “The emotional support I received and the knowledge I gained from a lot of different folks opened up a whole new door for me,” she shares. “It was in the midst of all of this [that] my daughter’s first tumor was found… a serious tumor wrapped around her C1 and C2 nerves in her upper spinal cord.” In addition to hosting fund-raisers with her husband, Andrew, Lowell serves as a CTF volunteer event chair and runs alongside a team of supporters as part of the NF Endurance Team—known as “Ava’s Angels”—in races like the California International Marathon, where they raised nearly $40,000 on behalf of CTF last year. Debby Bedwell has been a member of Ava’s Angels for more than four years and helps build awareness for CTF by coordinating and organizing many of the fund-raising events. She says she’s touched by Lowell’s “positive spirit, determination and commitment” to helping her daughter, now 6. “I totally understood Dawn’s motivation once I met little Ava,” Bedwell explains. “[She’s] spunky, active, a little ball of fire. You would never know by looking at her that she has this debilitating disease.” “Our volunteers have done a phenomenal job raising awareness of NF,” adds CTF Endurance and Kids Program Manager, Angela Earle. “Families who are affected with NF have come together and formed a camaraderie in the community.” Much like Lowell, Earle began running and participating in triathlons to honor her daughter, Kylie, who suffers from NF1 and underwent five eye surgeries to treat congenital glaucoma before eventually having her left eye removed. For Ava, removing the tumors on her spinal cord will mean removing the nerves they’re attached to, a serious surgery that won’t be performed until doctors deem it absolutely necessary. “I still run sometimes with tears in my eyes,” Lowell says. “My favorite memory was when Ava put a medal around my neck one day, out of the blue, and told me, ‘My mommy runs to find me a medicine to feel better.’”

For more information, visit ctf.org.

Photo by Dante Fontana.

cause&effect



money

worth the wad 4 Things You Should Spend Money On by Janet Scherr

S

aving money is a continuous and demanding effort for most of us. In certain situations, however, you shouldn’t pinch pennies. Here are four expenses where you should make sure you’re spending enough.

1 / YOUR BED

2 / A CAR SEAT When purchasing a car safety seat for your infant or toddler, it’s crucial to make an informed decision and be prepared to pay for a top-quality product. Dr. Khan emphasizes several factors that must be considered, among others. “Safety is the main objective, so ensure that the seat 36 stylergbr.com - February 2015

4 / EXPERIENCES Going out on a special date and taking the kids to a theme park are experiences that has been tested by an impartial service and is proven to work as advertised,” he says. “Next is making sure the seat is the right size for the child’s weight, as well as for fitting the vehicle properly.” Dr. Khan also says the seat should be convenient for easy placement and removal.

3 / CHARITY Why should you spend your hardearned dollars on charity or to help others in need? “When gifts

make memories. Kids may not remember the presents they got for Christmas, but they will remember childhood trips. Take lots of pictures, and then make an effort to print them out and organize them in photo albums to be cherished years later. While it’s not necessary to splurge on a special outing—even a picnic in the park qualifies—if you do spend money on an experience, it will likely be money well spent.

Bed photo © Dmitry Vereshchagin/fotolia.com. Car seat photo © barelko.com/fotolia.com. Charity photo © Brian Jackson/fotolia.com. Skiing photo © yanlev/fotolia.com.

You spend one third of your life in bed, so why not invest in making it a comfortable place? Experts agree that the adequacy of your mattress directly affects the quality of your sleep. Amer H. Khan, MD, and a specialist in sleep medicine and pediatric neurology at Sutter Roseville Medical Center, says that choosing the right mattress for you—one that’s firm but soft, hypoallergenic, etc.—is essential to improving sleep. “A great mattress can not only improve the quality and duration of sleep, but also improve breathing by reducing allergens,” explains Dr. Khan. “You may also experience less discomfort from aches and pains that cause nighttime awakenings.” After selecting a good mattress, buy nice sheets to get the full money-well-spent effect when you hit the hay.

of goods, time and money come from the heart, they benefit those who give as much as those who receive,” says Kimberly Foss, CFP, CPWA, and founder and president of Empyrion Wealth Management, Inc. in Roseville. Foss has counseled clients who are having a difficult time adjusting to retirement, and says, “They come alive when they volunteer in their community...you cannot put a dollar value on these transformations. A local senior center is often the best place to begin to explore volunteer opportunities.” Foss suggests that supporting a charity financially and volunteering time can also bring a family together around a heartfelt issue and create a lasting legacy. “Active philanthropy is much more rewarding if it’s planned, targeted and involves more than writing a check,” she says.


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In addition, we understand that planning for what comes next may be important to you. We can help with your legacy and estate plan to allow for a seamless transition of your assets to your heirs in the most tax efficient way. The Melton Financial Group Wealth Advisory When You Succeed… We Succeed!

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February 2015 - stylergbr.com 39


, , green house 15 Tips for Your

Eco-Friendly Home By Kristen Castillo

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Cost vs. Benefits

Don’t be intimidated by the idea of going green. Many sustainable decisions are free, low-cost or pretty affordable. “Going green is a personal decision and affects many when we decide it’s best to put the environment before cost,” says Jim Higgs, owner/operator of Higgs Construction in Folsom, who supports green living in his own home and for his clients. “With all of the building going on in our world we have to work together to be conscientious about what we put out in terms of our carbon print,” says Higgs. “Many think it’s too costly. However, even if there are upfront costs in doing so, we save not only individually, but collectively on this planet.” From cutting air conditioning use, being water wise and making sure your home is insulated, there are many options for going green. Read on for 15 ways you can make your home environmentally friendly.

Photo © poligonchik/fotolia.com.

S

Sustainable living is all around us. From small things like writing on recycled paper and avoiding using disposable cups to big things like driving a hybrid or installing solar panels, there are many ways to go green. “When considering how we can lower our carbon footprint, we should take a long, hard look at our homes,” says Roger Kilby of California Energy Services in El Dorado Hills. “For the average family, the home accounts for over 27 percent of the total CO2 emissions. “Since most of the housing stock in this country was built with little attention to energy usage, we’re left with uncomfortable living spaces and high utility bills. Going green at home is the right choice if you’re interested in limiting environmental impact, improving comfort and health, reducing utility bills, or all of the above!” The health and quality of our lives is at risk, too. “Living a green life can also help to reduce pollution, contribute to the conservation of wildlife, and maintain the natural resources of the earth,” says Roseville real estate broker Nick Sadek. “Going green at home is an easy way to save the planet’s environment and save money for the family as well.” Start with a few good-for-the-environment actions and add more over time. “Green living is built on commonsense practices, smart home construction and an awareness of how and where things are made—which makes it easy to apply to any room of your home,” says award-winning interior designer, author and multimedia consultant Kerrie L. Kelly, ASID, at Kerrie Kelly Design Lab in Sacramento.


1/Audit Your home energy

Start your greening process with a home energy audit, which can help you understand what’s green in your home and what’s not. “An experienced energy auditor can pinpoint areas that deserve immediate attention and can work within your budget to craft a plan that works for you and your family,” Kilby says. Once you know what’s not good for the environment (and chances are, your budget), you can make eco-friendly changes at home.

2/Paint SustainablY

Paint photo © freepeoplea/fotolia.com. Water wise photo © © Romolo Tavani/fotolia.com.

A fresh coat of paint brightens any room. Just make sure the paint you’re using is good for Mother Earth. “There are paints that are eco-friendly,” says Bob Richards, owner of Richard’s Painting in Rocklin. “Low odor and zero VOC [products] are not only green but help people with allergies, too.” That’s because low- to no-odor VOC paint doesn’t give off “volatile organic compounds,” which might otherwise be smelly and aggravating, especially to people with allergies. “Why not consider using the new Pantone color of the year for 2015—marsala?” asks Jane and Mike Reed of Brush Strokes Inc. in Folsom, who also recommend making sure all rooms have shades or blinds to “help you keep cool in summer and warm in winter.”

3/RecyclE

“Recycling is just a small step that can lead to many more eco-friendly habits in a family,” Nick Sadek says. Recycling bottles, cans, paper and plastic is a great start and very sustainable. But don’t forget to recycle other unused and wasteful items in your home, including batteries, paint and old electronics. Christopher Capra, public information specialist for Sacramento Municipal Utility District (SMUD), suggests looking in your garage for things to recycle, like an old refrigerator, which he says is “working extra hard in the summer to keep the stuff inside cool and is probably not very energy efficient.” A bonus? SMUD will haul away customers’ fridges for free, and they’ll give you $50 for it!

4/Be Water Wise

As California’s water crisis continues, it’s important to be vigilant about how much water you use. “I would first suggest fixing the home’s irrigation systems,” says Higgs, who notes, “Unfortunately, in Folsom, there is a great abuse of water. We talk about how we save, but we could do better.” Residents shouldn’t run their irrigation systems during the rain and should make sure the systems are properly installed, which means water will benefit lawns and won’t run off. Fixing broken sprinklers will help you be water wise too, since they’ll work more efficiently. Inside the home, there are many ways to be water savvy. Bill Sadek, broker/owner of Realty West in Roseville, says kitchen and bathroom upgrades can be good for the environment, conservation and your wallet. “You can easily install lowflow toilets and upgrade shower heads,” he says. February 2015 - stylergbr.com 41


, , green house

5/CHOOSE Appliances WISELY

6/Insulate

If your home seems too chilly in winter and too steamy in summer, you may need to check out your house’s insulation, which “reduces the workload on your heating and cooling systems,” says Kilby. “It also eliminates dreaded cold, or hot, rooms. Best yet, modernday cellulose insulation is made from 100-percentrecycled materials. Double green points.”

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7/DON’T FORGET Eco-friendly Flooring

When you’re looking around your home for green products, don’t forget to look down. Your flooring can be sustainable too. “Going ‘green’ provides better air quality and fewer allergens,” says Pam Simcox of Granite Bay Flooring & Design. For example, she says Anson carpet from Shaw is made with 25-percent recycled [content] and it lasts longer: “Up to 20 years warranty against food/beverage and pet urine stains,” she says. Plus, when it’s time to replace the carpet, it can be recycled down to its base molecular structure and remade into carpet again. Simcox also cites marmoleum vinyl as a flooring option, explaining it’s made from all-natural products like linseed oil and wood pulp flour, and qualifies for LEED credits. Another sustainable carpet choice? “Wool carpet requires less water than polyester or nylon carpets, and it comes from a renewable resource: sheep,” says Simcox, noting it can be pricey.

Washer photo © tiero/fotolia.com. Carpet photo © maigi/fotolia.com.

Your refrigerator doesn’t have to be an avocado green color to actually be green. Choosing energy-efficient appliances are “by far the first step in making your home eco-friendly,” says Kilby. “Between the refrigerator, stove and other appliances, you can see huge reductions in energy usage by switching to Energy Star appliances and LED lighting.” Energy Star, a program of the U.S. Environmental Protection Agency and the U.S. Department of Energy, which started in 1992, is designed to help people and businesses “save energy and fight climate change through energy-efficient products, homes and buildings.” There are over 70 Energy Star product categories, and each product is third-party certified to ensure it meets energy-efficiency guidelines.


8/LET THERE BE LIGHT

Keeping the lights on at home can be expensive and wasteful if not done properly. That’s why green lighting options, including using energy-efficient light bulbs, timers and dimmer switches can be beneficial. The first change to make is swapping flourescent light bulbs for LED ones. Higgs recommends installing timers on bathroom lights, especially kids’ bathrooms, since kids often leave lights on. “With timers, the light turns off in a specific time,” he says. Next up, install dimmer switches on lights that are used often. “Dimmers can not only set a mood, but also will conserve energy,” says Kelly. “They also help you custom-tailor light in a room for multiple uses and decorative effects.” Take the dimmer option a step further by getting lighting controls. “With the push of a button, you can use today’s sophisticated dimming systems to lower light levels to conserve energy and increase bulb life, alter the intensity of light to suit the activity, and create and save a number of different lighting scenes in each room,” Kelly says. Whether you change bulbs or install timers or dimmers, don’t forget to keep it simple too: Use natural light whenever possible and remember to turn off the lights when you leave the room!

GOING GREEN TIPS

Light bulb photo © chones/fotolia.com.

ECONOMICAL AND ECO-FRIENDLY INVESTMENTS

“Don’t spend dollars to chase pennies,” says Capra, who explains a $12 LED light bulb you buy now will last for years. It’s easy to see the sustainable and financial benefits pretty fast. “Ideally, the energy-saving measures you choose should offer cash-flowpositive results,” he says. “In other words, say you finance a new HVAC system, insulation and windows, your energy savings on your bill should exceed or at least break even or close to even with the monthly payment on the financing.”

SMALL CHANGES=BIG IMPACT

Whether you make simple changes like replacing standard light bulbs for energy-efficient ones and start to recycle, or you make large-scale changes with energy-efficient appliances and solar panel installation, every green action is beneficial to the environment. “Eco-friendly can just be about the fact that I purchased a product that is less toxic for the environment,” says Higgs. “No matter what room you are in, there are changes that can be made that will have a bigger impact on our environment.”

9/clean Greener

Before you clean your house with a fancy and expensive cleaner made of a myriad of hardto-pronounce chemicals, consider greener cleaners. “Be careful of what products are used around the house,” says Nick Sadek. “Some cleaning supplies that contain harsh chemicals can become dangerous for children and the environment. Looking for safe cleaning supplies is a great alternative to ensure a safe and healthy household.” Using household products like baking soda and vinegar are probably already in your cabinet and work well as cleansers. And, no matter which cleaners you use, be sure to wipe surfaces with reusable microfiber clothes, not disposable paper towels.

February 2015 - stylergbr.com 43


, , green house

Don’t be easily persuaded by companies selling environmentally friendly products and services. “Promises by solar companies, for example, to make the ‘meter spin backwards’ to get a ‘zero energy bill’ are exaggerations and decisions that should be as carefully weighed as buying a car, a swimming pool or any other big ticket item,” Capra says. 44 stylergbr.com - February 2015

Photo © slavun/ fotolia.com.

11/Buyer Beware

10/use the Power of Sun

For high-efficiency energy, consider going solar. By installing solar panels, your home will have a reduced electricity demand. “Energy independence is within your reach and more affordable than ever,” Kilby says. Holli Tamas of Granite Bay Energy recommends checking to see if you need a new roof. “Use a lighter color roof, install solar lights and solar attic fans, and add additional insulation,” she says, noting the insulation is an “immediate savings item that will keep your house cool and warm.”


12/find Eco-friendly Home Goods

When furnishing your home, you can definitely reuse or repurpose existing items. Accessorize sustainably, too. “Artists and designers are finding great inspiration creating home furnishings and accessories out of eco-friendly materials,” says Kelly, noting bowls, placemats, towels and sheets made of bamboo, as well as candlesticks and dishes made from recycled aluminum. Other benefits: You can make or upcycle many furnishings on your own or purchase them locally, supporting the community. The Reeds remind consumers you can buy furnishings certified by the Sustainable Furnishings Council.

13/Avoid Using Air Conditioning

Eco-friendly home goods photo © furtseff/fotolia.com. Ceiling fan photo © Great Kuchen/fotolia.com. Window photo astragal/fotolia.com.

Air conditioning can feel refreshing on a hot day but it uses lots of electricity and is pricey, too. “Whole house fans are a cost-effective way to save money on monthly costs, as well as cut down on electricity use,” Higgs says. Capra encourages using ceiling fans over beds, which can make sleeping comfy—even on a hot night. “Remember, ceiling fans cost pennies per day to run, while air conditioners can cost dollars,” he says.

14/Get the Kids Involved

Set a good example at home so kids grow up in an eco-friendly household. “It’s actually really easy for a family to become eco-friendly if they’re willing to commit to a healthier, safer and wholesome way of life,” says Nick Sadek.

15/Watch Your Windows

Feel like you’re losing money when heat or cool escapes via your windows? It might be time to swap out your old windows for more efficient alternatives. “Are they double pane? [That’s] another great way to keep your home from being too hot and too cold,” Tamas says. •

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10 Must-Haves for the Home by Megan Wiskus

W

ith the days of dorm furniture long gone, it’s time you graduate to the finer things in life— home furnishings and décor included. Upgrade your springy, stained mattress and outdated artwork for the items below, and your home will thank you.

1/LUXURIOUS THROW Add warmth and a touch of class to your dwelling with a luxurious throw—it may be the easiest way to take a room from drab to fab. Guests will especially go gaga over this Oversized Luxe Faux Fur Bed Throw, which is artfully woven from finely spun strands that recreate the natural weight, depth of color and indulgent softness of genuine fur. $249 at Restoration Hardware in Roseville, restorationhardware.com

2/WALK-IN CLOSET Imagine having your clothes, shoes, hats and accessories beautifully stored and easily visible so you can “walk in” and select your outfit every day with ease. With the well-designed closets created by California Closets—ones that fit each client’s aesthetic and functional needs—your mornings will go off without a hitch. Showroom located in Roseville; pricing is based on the customization of your system, californiaclosets.com

CLOSET ORGANIZATION TIPS: Courtesy of California Closets’ Chief Design Officer, Ginny Snook Scott • Organize your closet the opposite you dress yourself by hanging pants at mid-level and shirts and tank tops at a lower level. This makes the closet seem bigger by maximizing space. • Fold sweaters and store them on shelves, rather than hanging them, to keep them in good condition and take up less space.

4/PLANT LIFE Houseplants don’t only improve the ambiance of your abode, but help to purify the air too. According to a study by NASA, one of the best for filtering out formaldehyde, which is common in cleaning and personal care products, is the snake plant (sometimes called mother in law’s tongue). Place this low-maintenance beauty in your bathroom or bedroom and breathe easy. $4.50+ at Green Acres Nursery & Supply in Roseville and Folsom, idiggreenacres.com

3/SIGNATURE SCENT Give new meaning to the phrase “home sweet home” by burning Linnea’s Lights all-natural, handcrafted soy candle in Cashmere. Packaged in recycled materials, printed with soy inks and hand stamped, the sophisticated, herbal scent (with patchouli, vanilla and lime) is certain to take your home to olfactory heaven. $17 (15 hour) and $34.99 (60 hour) at Gracefully Vintage in Folsom, gracefully-vintage.com

46 stylergbr.com - February 2015

5/ART YOU ADORE Make your home uniquely yours with a piece of art that speaks to you and your style. Not only will it serve as a talking point for when guests gather, but it’ll revive a lifeless room. We especially love Kelly Rae Roberts’ assemblage-style What Is Calling You? canvas that’s inspiring, whimsical and lighthearted. $64.95 at Tree House in Placerville, treehouseplacerville.com

Photos courtesy of their respective companies. House plant photo © cameramatch/fotolia.com.

• Store shoes on higher shelves at eye-level to help you easily see what you have.


6/QUALITY MATTRESS A quality mattress that’s designed specifically for you is a means to better sleep, which is key to good health. At European Sleep Design, they take concerns that may be hindering your rest (sleeping hot, inadequate support, motion transfer, etc.) into consideration and fit a mattress system precisely to you and your issues, as well as for partners with differing support needs. Thanks to breathable materials and pressure-relieving components with no off gassing, you get maximum comfort and peace of mind. Try the Mediterranean 3 (A/B or C/D), which offers a more substantial, denser feeling without the hardness or surface tension of most conventional mattresses. $1,800+ at European Sleep Design in Folsom, sleepdesign.com

7/A VACUUM CLEANER THAT CLEANS Vacuuming is much more fun, and easier, with the right piece of equipment. With Dyson DC65’s self-adjusting cleaner head and reengineered brush bar, it’s able to clean both carpets and hard floors throughout the home—no matter how merciless the mess is. What’s more, the vacuum doesn’t have dusty bags to empty and is certified asthma and allergy friendly by the Asthma and Allergy Foundation of America. $399 at Brothers Sewing & Vacuum Center in Cameron Park (price subject to change), brothersvacuums.com

8/ACCENT CHAIR Furniture should be equal parts functional as it is decorative, which is why we love this comfy-cozy Friesia Chair. Made in the U.S., the mid-century modern design with tapered wood legs and a cool blue hue will add a splash of color and hint of urban attitude to your crib. $849 at Scandinavian Designs in Rocklin, scandinaviandesigns.com

9/ORGANIZED BOOKSHELF Make a statement by showcasing your favorite reads, knick-knacks and pieces of art in a streamlined, stylish bookcase; to really illustrate your personality and up the “wow” factor, put a few books on each shelf, mix in family photos and, to hold the tomes up, add heavy, decorative items. Repurpose a bookshelf you already own by painting over it with the effortlessly easy Chalk Paint® by Annie Sloan. Pick yours up ($38.95/quart) at Not Too Shabby in Folsom, The Vintage Bricoleur in Loomis and Heart & Soul in Sutter Creek, anniesloan.com

10/COFFEE TABLE Put your feet up and rest those cocktails on a head-turning coffee table—one that walks a fine line between art and furniture. This Noguchi-inspired beauty marries form and function with its curved, wood base and freeform glass top, and is sure to become the centerpiece of any living room. $299 at Affordable Furniture & Blinds in Placerville, affordablefurnitureandblinds.com

For one more household must-have, visit stylergbr.com.•

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swag “Amore” Regal Swirl Glass Cocktail Plate, $25 at The Clay Corner, 5530 Douglas Boulevard, Granite Bay. 916-791-2529, theclaycorner.com

Holly Yashi Valentina Necklace, $224, and Holly Yashi Manhattan Earrings, $28, at Yuba Blue, 116 Mill Street, Grass Valley. 530-2739620, yubablueonline.com

Juvé y Camps Pinot Noir Rosé, $14.99 at Nugget Market, 771 Pleasant Grove Boulevard, Roseville. 916-746-7799, nuggetmarket.com

Meant to Be Bouquet, $69.95 at Becky’s Flowers, 386 Roseville Square, Roseville. 916-786-0313, beckysflowers.com

from the heart by Adrianna Valencia

Instantly Framed (free iOS app frames photos right from your phone; pick from four different print sizes on photo luster paper; includes an acid-free matte, glass, a 12x12 American-made, sustainably farmed walnut wood frame, and free 3-day shipping), $65 ($10 off through February 15 with code STYLE10) at instantlyframed.com.

Ooh! La, La! Couture Heart Striped Twirl Dress, $80 at onegoodthread.com Valentine’s Day Pennant Banner, $19.95 at Pier 1 Imports, 1101 Galleria Boulevard, Roseville. 916780-1722, pier1.com

Humunga Lips, $12.99, and Humunga Stache, $11.99 (medium), at Animal Nutrition & Grooming Center, 1805 Cirby Way, Suite 10, Roseville. 916-782-7300, animalnutritioncenter.net 48 stylergbr.com - February 2015

All photos courtesy of their respective companies.

Anthony Glycolic Facial Cleanser, $26, Anthony All Purpose Facial Moisturizer, $29, and Anthony Wake Up Call Hydrating Treatment Gel, $38, at ULTA, 1232 Galleria Boulevard, Roseville, 916-780-1117; 5120 Commons Drive, Rocklin, 916-660-9208, ulta.com


s Day Valentine GIFT GUIDE Couples Massage Special $110 Indulge in 60 minutes of relaxation side by side with your loved one this Valentine’s Day. Valid February 8-21, 2015.

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You had me at Cupcake! Choose from our variety of sweet treats. Cupcakes, pies, cookies and more. All baked from scratch daily using natural ingredients. Try our favorites like Red Velvet with cream cheese icing or a Red Hot Cinnamon. $2.75-$3.95. Valentine Pre-packs, delivery and gift cards available.

Honor the precious few who touch your heart with Snooks Chocolates. A family of candy makers celebrating 50 years. Made on location in Historic Folsom.

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Icing on the Cupcake 6839 Lonestree Blvd. • Rocklin 916-303-4333 icingonthecupcake.com

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February 2015 - stylergbr.com 49

SPECIAL ADVERTISING SECTION


thewhereandwears

raining red 6 Fab Finds by Rachel Lopez and Kirsten Vernon

WHAT’S COOKING?

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When in doubt, wear red! This consignment store score from FreeStyle Clothing Exchange will allow you to rock a red dress without rocking your bank account. $9, freestyleclothing.com

BAG LADY This pretty-in-print Vera Mums Satchel from Brighton Collectibles will add class and sass to your handbag collection. $290, brighton.com Rachel Lopez and Kirsten Vernon are hosts of ‘The Where and Wears’ of El Dorado County. Be sure to watch them on Foothill 7 Television and Sierra Community Access Television 2 and “like” them on Facebook.

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The easiest pop of color you can add is in your sunglasses. We love these not-too bright Toms shades from Mainland Skate and Surf. $139, mainlandskateandsurf.com

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50 stylergbr.com - February 2015

Dress to Impress and Bag Lady photos courtesy of Rachel Lopez and Kirsten Vernon; all others courtesy of their respective companies.

We love red in the home and one of our favorite ways to add it is in the kitchen. This Le Creuset Classic Cast-Iron Saucier from Williams-Sonoma will be the brightest part of your day. $200, williams-sonoma.com


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dine

the monk’s cellar W

e’ve heard whispers that downtown Roseville is making a comeback, and with the “hangout spot” vibe of Monk’s Cellar, it’s by Jennifer Resnicke no wonder. Photography by Dante Fontana Once my husband and I settled inside and absorbed the warm light and buzz of conversation, we quickly noticed the brewing equipment shining behind large panes of glass—almost as if they were exhibits rather than functional pieces of machinery. At the long, narrow bar (perfect for sharing a beer with a buddy) we ordered a sampler of the house brews and a crisp local cider for good measure. All 10 of the beers were so satisfying we’d order them all over again, and the cider (made with fruit from Apple Hill) was sweet and refreshing. For an appetizer, we were both in the mood for moules frites —tender mussels swimming in a steaming bière blanche (white beer) and shallot broth that was subtle enough to let the mussels shine, along with rich and delectable duck-fat fries. The accompanying chunk of bread was Reuben Sandwich crusty on the outside and spongy in the middle—perfect for soaking up the addicting broth. Not long after, we cleared some room for our entrées—mine a classic Reuben sandwich. From the crunch of the hearty rye and tang of the house-made sauerkraut to the saltiness of the corned beef and creamy goodness of Gruyère, it hit all the right comfort-food notes. My husband opted for the Brewmaster Veggie Burger, made with spent grain, white beans and lentils, and served with pickled onions, Gruyère, arugula, garlic aioli and Russian dressing. The sharpness of the onion and texture of the arugula helped to counterbalance the richness of the burger patty (they fry it up in duck fat!). Despite all of the rich food, we couldn’t help but order their Chocolate Porter Pretzel Tart. The salty pretzel crust paired perfectly with the melt-in-your-mouth sweet chocolate filling and, literally, left a good taste in our mouths.

Divinely Good

From the crunch of the hearty rye and tang of the house-made sauerkraut to the saltiness of the corned beef and creamy goodness of Gruyère, it hits all the right comfort-food notes.

Above: Chocolate Porter Pretzel Tart Right: Brewmaster Veggie Burger

The Monk’s Cellar, 240 Vernon Street, Roseville, 916-786-6665, monkscellar.com. 52 stylergbr.com - February 2015


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taste QUINOA-CRUSTED TILAPIA ON WILTED RAINBOW CHARD Greens + Grains: Recipes for Deliciously Healthful Meals by Molly Watson; photos by Joseph De Leo (Chronicle Books, 2014, $19.95)

dinner date Food and Wine for the Season

1 cup quinoa 3/4 tsp. fine sea salt 1 egg Four 4 oz. tilapia fillets 3 tbsp. butter 1 shallot, minced 1 bunch rainbow chard, stems and leaves separated and chopped • 1 tbsp. vegetable oil • 2 lemons, cut into wedges • Freshly ground pepper Put the quinoa in a fine-mesh strainer and rinse several times with cool water. Put the rinsed quinoa, 1 cup of water, and 1/2 teaspoon of the salt in a small saucepan. Bring to a boil, cover, and lower the heat to maintain a gentle simmer. Cook, undisturbed, until the quinoa is tender and the water is absorbed, about 15 minutes. Spread the cooked quinoa on a baking sheet and let it cool and dry off, at least 1 hour at room temperature or covered and chilled overnight. Beat the egg with 2 tablespoons water in a shallow bowl. Set yourself up for success by setting it on the left, and the tray of quinoa on the right, directly in front of you on a counter or other work surface (egg on right and quinoa on left if you’re left-handed). Pat the tilapia fillets dry. Working with one at a time, dip it into the egg, turning to coat it completely and letting any excess egg drip off and back into the bowl before laying the fillet in the quinoa and heavily coating it. I assure you things will go more smoothly and quickly—and there will be much less hand-washing between fillets— if you make an effort to use your left hand to deal with the uncoated fish and the egg-coated fillet and your right hand to deal with the quinoa and the quinoa-coated fillet. Set the coated fillet on a large plate or platter. Repeat with the remaining fillets, keeping one hand wet with fish and egg and the other hand somewhat dry with cooked quinoa and coated fish. Melt 1 tablespoon of the butter in a 54 stylergbr.com - February 2015

large frying pan or sauté pan over medium-high heat. Add the shallot, chard stems and remaining 1/4 teaspoon of salt and cook, stirring frequently, until the stems soften, about 3 minutes. Add the chard leaves and cook, stirring occasionally, until wilted and tender, about 5 minutes. Meanwhile, melt the remaining 2 tablespoons of butter in a second large frying pan over medium-high heat. When the butter stops foaming, add the oil. Carefully lay the fillets in the pan and cook, undisturbed, until the quinoa crisps and browns, 4-5 minutes. Gently flip the fillets and cook until the fish is cooked through and the second side is nicely browned, 4-5 minutes more. If you don’t have a pan large enough to hold four fillets, use two pans or cook them in batches, keeping the first batch warm in a 250-degree oven while the second batch cooks. Spritz the chard with some juice from a couple of the lemon wedges and divide it evenly between four plates. Lay a fillet either alongside or on top of the greens. Serve with more lemon wedges and freshly ground pepper for diners to add themselves. Serves 4.

WEIHENSTEPHAN HEFEWEISSBIER The Bavarian State Brewery Weihenstephan, the world’s oldest brewery, is located in Bavaria, Germany, where Benedictine monks began brewing with hops as early as 1040. Through the centuries, many innovations have been made in technique and method, but quality of ingredients and staying true to the Bavarian style of brewing never changed. Their flagship brew, Hefeweissbier, is a prime example of this Bavarian brewing style. A golden-yellow wheat beer with aromas of bananas and clove, it’s fullbodied—clocking in at 5.4-percent ABV (alcohol by volume)—with a smooth yeast taste and fine-poured white foam. This beer is very drinkable and pairs well with most foods, especially seafood, including this month’s Quinoa-Crusted Tilapia with Wilted Rainbow Chard. The sweet, crisp aftertaste makes it a very enjoyable and delicious way to drink in the flavors of the world’s oldest brewery. —Heather Zamarripa, Executive Chef, 36 Handles Pub & Eatery

Cookbook cover and recipe photos by Joseph De Leo. Beer photo courtesy of the Bavarian State Brewery Weihenstephan.

• • • • • • •



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The Original


introducing

HOME CARE ASSISTANCE 6951 Douglas Boulevard Granite Bay 916-226-3737 homecareassistanceplacercounty.com

David and Debbie Waddell

Cynthia Besson and Jimmy Badra

LHT REVOLUTION 6891 Douglas Boulevard Granite Bay 916-872-1046 lhtrevolution.com

Describe your business. Did you find it, or did it find you? We provide non-medical care to the elderly and other people who need help in their homes. Our parents live in other states and are in their 80s, so we’re dealing with the challenges that come with aging. Why is your staff the best in the business? We look for people who have a passion for taking care of others. We only hire one in 25 applicants, and all applicants receive a minimum of six hours of personal training from us before we place them in a home. The high satisfaction expressed by our clients proves this process works—they love our caregivers! What life accomplishments are you most proud of? Our family. We’ve loved seeing our four children become who they are today: hard workers and great individuals. What’s your favorite local business other than your own? The Original Beach Hut Deli. It was the first restaurant we went to in Granite Bay when we were up here looking at homes; we’re happy to be in the same shopping center as they are. And finally, customer service is…? Always exceeding expectations. We’ve learned every aspect of our business so that we can train others, personally, in every position—ensuring that our mission to “change the way the world ages” is the focus of our business and service. We personally meet with each client in their home and develop a care plan that enables them to live happier, healthier lives at home. We do this by recruiting and training the best caregivers and then building a passionate team. We’re available 24/7 to our clients and their families, because they’re important to us and we want to make sure they’re well cared for at all times. We give each client the same care we want for our parents!

Do you know that our editorial is not paid for, nor can it be purchased? In fact, our Introducing and Dine reviews are not paid advertisements. If you’d like your business profiled, please email Megan Wiskus at megan@stylemg.com. Once we determine when your business will be featured, we will contact you to schedule a time to come out and take a photograph. Thank you!

64 stylergbr.com - February 2015

Photos by Dante Fontana.

Answers by Cynthia Besson Describe your business. Did you find it, or did it find you? My mother died when I was only 18 years old. It hit me quite profoundly because she was only 38, with four young children, and I didn’t understand how diabetes could kill her. That experience inspired me to pursue nursing and health care. Once I became a CNA and worked in a few different positions, I felt I would be happier in preventative medicine, which is when I fell in love with weight loss. When I was 20, I went to work for a leading weight loss conglomerate in the Bay Area and found that helping transform people from the inside out was so rewarding. I was hooked for life! What was the first job you ever had, and what did you learn from the experience? I was a group counselor at a locked psychiatric facility and learned that mental illness can be just as devastating (if not more) than a physical illness, and that I would forever be grateful for my healthy mind. I also learned a lot about compassion and judgement—both from others and myself. How are you involved with both the community and your customers? I’m involved with a lot of Chambers of Commerce, social groups, church events and community mixers. I hold a bi-monthly meetup group at our center (for free!) to anyone who would like to attend. We discuss various topics about the challenges of weight loss, such as emotional eating, hormones, exercise strategies, loss, and family dynamics around food. What’s your favorite place to eat out locally? Whole Foods Market, Jack’s Urban Eats and other healthy places. And finally, customer service is…? Everything! You’re nowhere without your customers. They’re the sole purpose of our existence—our reason for getting up every day and losing sleep at night, trying to think of new ways to service them and make them happy. We love our customers, and we know they love us too!


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AFFORDABLE

Furniture and Blinds

In-Home Estimates FREE Measuring and Installation

ON ALL WINDOW COVERINGS! Lic.# 755644

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1-888-345-BLINDS

55 FAIR LANE • PLACERVILLE

M-F: 10AM-6:30PM • SAT: 10AM-5PM • SUN: 11AM-5PM

A FFORDABLE F URNITUREAND B LINDS . COM


FACTS & FIGURES

THE

HITLIST

1

The yard line where Roseville-born Dan Bunz, linebacker for the San Francisco 49ers, made the goal-line tackle against the Cincinnati Bengals in 1982’s Super Bowl XVI that helped secure the Niners’ first ever championship victory.

•COMPILED BY STYLE STAFFERS• “The Chocolate Cake Pops at Sweet Cakes by Rebecca are absolutely amazing—moist, rich nuggets of goodness—and they taste as good as they look! Walking into their shop, you’ll literally feel like a kid in a candy store.” customdessertshoppe.com

1

1995

“As the chocolate frosting from the Peanut Butter Crunch Cake at Little Bliss Cakery melts in your mouth, your taste buds get a punch of peanut butter flavor. Then, to top your experience off, there’s a delightful crunch that adds to the deliciousness.” littleblisscakery.com

2

Favorite Local

Dessert

“I love walking to our neighborhood In no particular café, Pipeline Coffee House, for their great selection of pastries (they even have vegan options!). I’m especially addicted to their Lemon Bar Squares.” 916-782-4746

3

order...

4

“Have you tried the homemade Strawberry Pop Tarts from Sugar & Spice Specialty Desserts? The pastry is fresh, the filling all-natural and the icing just sweet enough. They’re delish!” sugarandspice.me

5

“The hint of cinnamon and cream cheese frosting inside the Stuffed French Toast Cupcake from Cupcake a la Mode satisfies any sweet tooth and makes it the ultimate dessert destination.” cupcakealamode.com

Catch All

BY EMILY PETER

The year President Bill Clinton visited Roseville to inspect the devastation caused by the Cirby Creek flooding, where 358 out of 550 possible homes flooded, and water levels rose to six feet high.

4

Number of Olympic gold medals won by Evelyn Ashford (at the 1984, 1988 and 1992 games)—the only woman to do so in U.S. track history. Her career started at Roseville High School in 1972, when she became the only female member of the boys’ track team and was co-captain her senior year. — Compiled by Sharon Penny FOR MORE FACTS & FIGURES, VISIT STYLERGBR.COM

A

Touch of Understanding (ATOU), one of the community’s growing nonprofits, is gearing up for their second annual Art From the Heart event. On Tuesday, February 24, from 6-9 p.m. at Blue Line Gallery in Roseville, guests can enjoy art, raffles and local food and wine—all while supporting an important cause: youth character building. ATOU’s focus is on programs that help children of all ages accept and respect all individuals, no matter the physical or mental differences. Proceeds from Art From the Heart go toward bringing workshops to a greater number of students in Placer and Sacramento Counties. “This is ATOU’s annual gala fund-raiser, something that expands awareness of ATOU’s mission and builds camaraderie around those who care about what we do, while also raising money to fulfill our important work,” explains Doug Newton, ATOU representative. The art featured is all donated and based on ATOU’s vision of inclusion, which makes for beautiful and unique pieces. The event is primarily for adults, and tickets are $50 per person or $90 per couple. For more information, email Doug at dnewton@touchofunderstanding.org; to purchase tickets, call Jeneane at 916-791-4146 or visit touchofunderstanding.org.

66 stylergbr.com - February 2015

Bullseye image © mostafa fawzy/fotolia.com. Dessert photo by Dante Fontana. Catch all photo: artwork by Jeanne Culhane; photo courtesy of A Touch of Understanding. Bill Clinton photo by Bob McNeely, The White House.

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