Style Magazine - September 2020 by Style Media Group

SEPTEMBER 2020

Veg Out Kitchen Design on a Dime 10 Tips for Couples in Quarantine Scott’s Seafood Roundhouse PAPPARDELLE PESTO PASTA from The Independent See page 7 1 STYLEMG.COM

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SEPTEMBER

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2020

IN THIS ISSUE 6

EDITOR’S LETTER

1 0

ONLINE

COMMUNITY MATTERS WHAT'S UP News Around Town

16 GET TO KNOW Celebrating Our Grandparents 20

GIVING BACK Shine with Purpose

ARTS & ENTERTAINMENT SPOTLIGHT ON Paul Harman

HEALTH & WELLNESS 10 Tips for Couples in Quarantine

TAKE A HIKE Echo Lakes Trail

KEEP IT LOCAL EDITOR'S PICKS 13 Must-Haves for Nature Lovers

50 50

INTRODUCING Q&A with Local Companies

ASK THE EXPERTS

HOME & GARDEN Kitchen Design on a Dime

TRAVEL 5 Rad Rentals

FEATURE Veggie Delights: 33 Plant-Based Plates

59 56

FOR YOUR HEALTH

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| SEPTEMBER 2020 |

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Veg Out Kitchen Design on a Dime 10 Tips for Couples in Quarantine Scott’s Seafood Roundhouse PAPPARDELLE PESTO PASTA from The Independent See page 7 1 STYLEMG.COM

STYLE-0920-PAGES 1 COVER.indd 3

MEDICAL

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SEPTEMBER 2020

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RESTAURANT GUIDE

LAST LOOK Where We Live

ON THE COVER PAPPARDELLE PESTO PASTA FROM THE INDEPENDENT. PHOTO BY DANTE FONTANA.

Rainbow Hard Cider photo by Ray Burgess.

It’s big-city medicine with small-town roots. New Expansion. Same Great Care. The new expansion at Sutter Roseville Medical Center is growing the way we care for our community. We’ve expanded our emergency department, making it the largest in the entire Sutter network. You’ll also find a new intensive care unit, more cardiac care and a lush healing garden. All this and more, so we can help our patients heal mind, body and soul. Your health is our top priority, so we’re taking extra precautions to help keep you safe. All patients and staff are screened prior to entering our hospital and masks are required.

It’s a thousand things, big and small. To learn more, visit sutterhealth.org/SutterRoseville2020.

| editor’s letter |

never rea lized just how essentia l grandparents are until becoming a parent. Growing up, both sets of mine lived a long car ride away, so visits were reserved for holidays or summer vacations. Even still, my grandma (who turned 100 last month!) taught me valuable life lessons, like the importance of travel, letter writing, and doing something active every day. She’s also the reason I indulge in dessert daily (after finishing my dinner, of course). I can only imagine how much more wisdom I would’ve gained had we resided closer. Luckily, my daughter has four grandparents she gets to see—and be spoiled by—on a weekly basis. But besides buying her cute clothes and giving her sweet treats, they provide a love that goes deeper than any daycares ever could. Her relationships with “Oma,” “Papa,” “Amah,” and “Kong Kong”—though all vastly different—are uniquely special. In honor of National Grandparents’ Day on September 13, we decided to shine the spotlight on a handful of our area’s finest gramps and grannies. Turn to page 16 to read about why they love the role, how the pandemic has changed things, and the lessons they hope to pass on to their littles. It’s a feel-good story that tugs at all the heartstrings. Another reason I’m grateful for grandparents? They allow my husband and me to have much-needed time for each other—and ourselves. Despite dates looking different these days, they’re necessary to keep the spark (and my sanity) alive. Just ask our area’s marriage and family therapists. In this issue’s Health & Wellness article, “Love Under Lockdown” (page 28), they share 10 tips to help couples cope with the uptick of quarantine-fueled fights. What else do we (literally) have cooking this month? Our feature story, “Veggie Delights” (page 71), highlights 33 plant-based plates that are so good even meat-eaters might find their mouths watering. From dishes that are packed with produce to others that boast mock meat, it’s a colorful introduction to just how delicious and nutritious a vegetarian diet can be. We also share our favorite farms that offer u-pick produce, online ordering, or weekly veg boxes; meat-free alternatives that go beyond beans; and easy ways vegetarians can still get their vitamins. With the onset of autumn (September 22), we figured it would be a prime time to toast to the season with refreshing hard ciders that are made, and loved, locally. Flip to “An Apple a Day…” (page 88) to read about five of our favorites and learn some fun facts about the places where they’re produced. Enjoy the issue, and—as grandmother Ramona Nelson from Placerville says on page 16—may you “know that family and friends are more important than money; always be true to yourself; and never judge yourself by how others see you but only by how you see yourself.” —Unknown Cheers! — Megan // megan@stylemg.com @meggoeggowaffle

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“A grandparent is a little bit parent, a little bit teacher, and a little bit best friend.”

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HELP IS HERE

September is National Suicide Prevention Month, and since the onset of COVID-19, most people’s mental health has taken a serious toll. Luckily, there are a plethora of local resources available. Head online for ways you can get help, along with warning signs to watch out for.

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Lexus photo by Mitchell Weitzman. Picture Perfect photo by Leslie Wells Photography, lesliewellsphotography.smugmug.com, @lesliewellsphoto. California Avocado & Lobster Roll photo courtesy of California Avocado Commission. Help is Here photo ©gballgiggs - stock.adobe.com.

In Style’s new column, “The Road Beat,” auto aficionado and local resident Mitchell Weitzman takes the Lexus LC 500h for a spin and shares his honest review. “Bold, beautiful, and brilliant” are just a sneak peak of what he has to say about it.

| community matters |

FOOD & DRINK 

Shawarma Stackz is opening soon at 1132 Galleria Boulevard, Suite 100, in Roseville. The 2,585-square-foot space will focus on three proteins—falafel, chicken, and steak—which can be served in a house-baked pita, rice bowl, or over organic spring mix and customized with a variety of sauces and toppings.

Sacramento-based Chocolate Fish Coffee Roasters (chocolatefishcoffee. com)—with stand-alone locations in East Sacramento and Land Park, in addition to several other coffeehouses inside Raley’s stores and the Sacramento International Airport—is opening a new café at 25055 Blue Ravine Road, Suite 100, in Folsom.

under) battling depression, anxiety, trauma, grief, behavior problems, etc. and are conducting therapy sessions over the phone or in person (using CDC guidelines). To make an appointment, call 530-622-5551 and ask for Lara or Carrie. Congrats to Granite Bay residents Dave Bowen, Dave Cable, and Steve Lins who have been elected as officers on United Way California Capital Region’s Board of Directors. Currently, the nonprofit is bringing people together across Amador, El Dorado, Sacramento, Placer, and Yolo Counties for its Square One Project, a 20-year promise to significantly increase the number of students who graduate from high school ready for success in college and beyond. To learn more or make a donation, visit yourlocalunitedway.org. Marshall Medical Center (marshallmedical.org) has been bestowed with a prestigious international recognition as a BabyFriendly Designated birth facility for their commitment to offering mothers the information, confidence, and skills needed to successfully initiate and continue breastfeeding their babies.

#What’s Up?

Zócalo (experiencezocalo. com), which celebrates true Mexican hospitality through authentic cuisine and genuine service, opened at Folsom’s Broadstone Plaza (2739 East Bidwell Street) last month.

by MEGAN WISKUS

PEOPLE & PLACES IN THE NEWS 

Through their Food Assistance Program, Placer SPCA (placerspca. org) is able to provide sustenance for up to three animals (cats and/or dogs) every 30 days (depending on available supplies). Pet owners must show proof of Placer County residency and animals must be spayed or neutered. Food can be picked up at 150 Corporation Yard Road in Roseville between 11 a.m. and 4 p.m. Tuesday-Sunday. PlacerGROWN Farmers’ Markets

Find fresh fruits and veggies from local farms, plus homemade honeys, jams, cheeses, and more at our region’s weekly

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| SEPTEMBER 2020 |

The experienced therapists at New Morning Youth & Family Services (newmorningyfs.org) have openings to help families or children (18 and

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 Koinonia Homes for Teens (kfh. org)—a residential program for foster youth in Loomis—received the $10,000 Big Dream Endowment Grant from Soroptimist International of Greater Sacramento (sacramentosoroptimists. org). The money was used to purchase a laser cutter for its onsite tech center, which teaches the adolescents in-demand job skills so they can compete with peers who haven’t experienced foster care.

PlacerGROWN Farmers’ Markets-photo courtesy of PlacerGROWN. Other photos courtesy of their respective companies or organizations.

farmers’ markets. Check out the Historic Folsom Farmers’ Market (historicfolsom. org/farmers-market) on Saturdays; the El Dorado County Certified Farmers’ Markets (eldoradofarmersmarket.com/ markets) on Saturdays at the Ivy House parking lot in Placerville, Sundays at the El Dorado Hills Town Center, and Wednesdays at Burke Junction in Cameron Park; or the PlacerGROWN Farmers’ Markets (placergrown.org/ farmers-markets) at the Fountains at Roseville on Tuesdays and the Quarry Ponds Town Center on Sundays.

Rocklin City Manager Steve Rudolph is retiring on September 21. Rudolph was appointed city manager in May 2018 after starting his tenure in February 2017 as city attorney and has more than 30 years of experience in public service. Local ladies are invited to join Soroptimist International of Folsom/El Dorado Hills to assist with projects that strengthen the community and make a positive impact on the lives of women and girls. To become a member and learn more about the club, visit sifedh.com. Villara Capital Cup

HAPPENINGS 

Join Serenity Spa | Soul Yoga (serenityspaonline.com) every Saturday (September 5, 12, 19, and 26) in the Palladio at Broadstone’s Piazza for Yoga Summer Series (gopalladio.com/events/2020-09). The 60-minute, relaxing classes are complimentary and intended to bring health, fitness, and balance to all. Twenty-eight executives from the Sacramento region—including Five Star Bank CEO James Beckwith and Taro Arai of Mikuni—are partaking in the Villara Capital Cup (charity.gofundme.com/o/ en/campaign/the-capital-cup-2020), a golf competition from September 25-27, where donors have the opportunity to support their favorite player or nonprofit and players compete to raise funds for their chosen charity. In addition, the nonprofits supported by the winning teams share a $100,000 grand prize. To inquire about participating, call Curt at 916-960-5350.

Capital Cup photo by Mikel Gordon.

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featuring a collaboration of work between 43 artists hailing from 16 states. The diverse exhibit showcases the medium’s myriad themes— including craftsmanship, abstraction, and mankind’s relationship to earth—in pieces that run the gamut from playful to serious. The gallery is open Tuesday-Saturday from 11 a.m.-5 p.m. or by appointment. 

California Dreamer by Nina Birks

Stroll along Placerville’s Main Street to view 28 beautiful banners—each one painted by a local artist and reflective of the theme “California Dreamin’”— at this year’s Placerville Art on Parade (placervilleartonparade.org). Banners are available as “keepsakes” (posters, coffee cups, magnets, etc.) and auctioned off at the end of the show.

NEW & COMING SOON 

Be on the lookout for several new tenants at Folsom’s Palladio at Broadstone, including Salon G and Allworth Financial. In addition, Kids Inc. and Miosa Bride are both increasing their existing spaces by at least 1,000 square feet.

Artists and families are invited to make Placer County a little bit brighter by showing off their creativity at Arts Council of Placer County’s Household Art Challenge (placerarts. org). Make your own sculpture, based on monthly themes, from items you have around the house. When completed, submit a photo of your creation for a chance to win a prize.

Salvaged by Brandi Cooper

Giraffe by Gustav Dentzel

 A generous art gift of six beautifully carved, early American carousel animal sculptures by top makers from the golden age of carousels has arrived at the Crocker Art Museum (crockerart.org). The animals afford an opportunity to explore and appreciate the Philadelphia and Coney Island styles of carousel animal carving and will be available for viewing as soon as the museum reopens.

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| SEPTEMBER 2020 |

Sanjay Varshney

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Goldenstone Wealth Management (goldenstonewealth.com)—an independent investment management and advisory firm that serves individuals, businesses, foundations, and charities with custom portfolio development—is open at 5170 Golden Foothills Parkway in El Dorado Hills. Founders Sanjay Varshney and Andres Villegas have an established track record of success helping clients meet their financial goals. 

Andres Villegas

Salvaged by Brandi Cooper; photo courtesy of Blue Line Arts. Giraffe by Gustav Dentzel; photo credit: Gustav Dentzel (American, born Germany, 1844–1909), Giraffe, ca. 1907. Basswood and pigments, 49 x 71 x 12 in. Crocker Art Museum, gift of Larry and Gail Freels, 2019.94.1. Other photos courtesy of their respective companies or organizations.

| community matters |

| community matters | get to know

All in the Family

Celebrating Our Grandparents BY TARA MENDANHA

Grandparents. They love unconditionally and pamper endlessly. Ramona Nelson, aka “Coco” from Placerville There’s nothing like a warm hug from Grandma, adventures with Grandpa, and precious time spent in their company. My own This big-hearted, spoil-em-rotten grandma 20-month-old can’t wait to see her Mimi, Gampi, Gran, and Gramps has an eight-year-old grandson and fourevery day. Unfortunately, they live abroad so she has to settle for a month-old granddaughter. “My grandson is the joy of my life…I always feel his love for video chat. If you’re lucky enough to have a grandparent, cherish me,” she shares. “He asked me one day, ‘Why them. After all, as someone once said: “Grandparents make the world do you always say ‘of course’ when I ask you if I can have something or do something?’ I told a little softer, a little kinder, and a little warmer.” Happy Grandparents’ him it’s my job as a grandmother to say yes!” Day (September 13) to the ones below and all the others out there!

What does it mean to be a grandparent today? Grandparents are an integral part of raising a family, with so many types of family structures existing today. My husband and I have a trusting relationship with the boys, and they talk to us about everything. We guide them through difficult events because we want to help them make good decisions. What are the perks of the job? The best part is all the fun things we get to do with the kids. Our home is a getaway from their normal lives. Has the pandemic affected your relationship with your grandchildren? COVID-19 put a damper on the extracurricular activities we normally do during the summer. What is your hope for future generations? Do you have any words of wisdom for them? My hope is that they will be humanitarians and utilize their God-given talents to make this world a better place. I encourage them to value themselves for how God made them and do things to the best of their ability.

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What does it mean to be a grandparent today? Our world is different today, because of technology. We can easily see each other, talk any time, and text “goodnight.” My “grandmothering” isn’t much different than my mother’s. The world can’t alter the unconditional love of a grandma! What are the perks of the job? It’s a magical job. The love and acceptance from my grandson are gifts. When I’m making dinner or folding laundry and a little voice says: “Coco, I love you,” [that’s the best part] of the day! Has the pandemic affected your relationship with your grandchildren? I can’t take them to places I would have before. We spend a lot of time together and limit our time out in public. Life is simple again—we work in our garden, play games, and have sleepovers. It’s good to slow down and enjoy each other. What is your hope for future generations? Do you have any words of wisdom for them? I hope parents teach their children to honor nature’s gifts. I hope every young person has the opportunity to further their education. Know that family and friends are more important than money. Always be true to yourself. Never judge yourself by how others see you but only by how you see yourself. Always follow your dreams. Don’t accept “no” for an answer.

All photos courtesy of their respective companies or organizations.

Owners of Sutter Street Taqueria, Paul and Rosario have good food and good company readily available for their three grandbabies. Antonio (14) is an old soul who enjoys having deep conversations about life; Leo (10) is high-energy and always ready for a good time; and Stefano (8) is a non-verbal autistic boy with a good understanding of the world. “Antonio was born on Christmas,” shares Rosario. “When he was young, Paul Hayes and Rosario Rodriguez, aka I let him know that if he called “Papa Paul” and “Mama Chayo” from Folsom me “Grandma,” he would get one combined gift for Christmas and his birthday, but if he called me “Mama Chayo” (nickname for Rosario), he’d get separate gifts. To this day, none of the three boys have ever called me “Grandma!”

She describes her granddaughter as being a bundle of pure love. “I look forward to getting to know her as she grows.”

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| community matters | get to know Sandra Scott, aka “Grandma/Gram/Mimi” from Roseville What does it mean to be a grandparent today? It means an extra pair of hands for Mom and Dad, supporting the parents, and being another person who loves the kids. Today’s world throws so much at children that they’re not ready for. We, as grandparents, are another voice of reason. What are the perks of the job? I get to indulge them if I want and it’s OK! I bring tablets, games, and art supplies for the boys. Sophia and Chloe like my “old lady” gum. Has the pandemic affected your relationship with your grandchildren? It only affected my seeing the kids for about three weeks. Once we had all been in quarantine, we felt safe being together. What is your hope for future generations? Do you have any words of wisdom for them? My hope for my grands is that they each develop a personal relationship with the Lord and trust Him; I also hope they take their time and not sacrifice their futures at the altar of the present.

John and Ann Hogan, aka “Papa” and

“Honey” from Placerville

John and Ann are fun and adventurous and have built a stockpile of memories with the boys—with many more to come. Ty (17) is quiet yet competitive; Dylan (16) is opinionated and athletic; Mason (14) is responsible and confident; Reilly (10) is creative and curious; Mateo (5) is self-assured but reserved; and Jack (4) is assertive and keeps up with his older brothers. Ann’s children bought her a bright pink scooter in order to keep up with this lively bunch! What does it mean to be a grandparent today? Forty years ago, we saw a Disney movie that had a line we’ve always remembered: “The last job a grandparent has on earth is to teach their grandkids.”

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| SEPTEMBER 2020 |

What are the perks of the job? We get to see them often and spend quality time together. We started “Papa Tuesdays” and “Honey Mondays.” Now they call or text to see if we can do those days each week. Has the pandemic affected your relationship with your grandchildren? They have ideas of where they want to go but with the pandemic, trips are harder, so we’ve been watching movies in our backyard or swimming at a friend’s house. What is your hope for future generations? Do you have any words of wisdom for them? We hope they carry on the tradition of quality time with their children and grandchildren. [We hope they learn] manners and respect for all and to leave a place cleaner than when they got there.

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Clement and Aida Lim, aka “Kong Kong” and “Amah” from Auburn

Generous with their time, cuddles, and sweets, Clement and Aida are impossible not to love—and loved they are, by Juniper (1) who’s equal parts cute and smart; Charlie (2) who’s happy, handsome, and sweet; and Alice (5 going on 13), who’s saucy and independent. “As grandparents, we’ve had to dance the ‘Gangnam Style’ with Charlie, have pears at hand for when Alice asks for ‘pows,’ and vigorously bounce in order to get Juniper to fall asleep—which is a workout when you’re in your 60s!” What does it mean to be a grandparent today? It means everything and makes us incredibly joyful. Seeing our kids happily married with a family of their own is the most precious gift. What are the perks of the job? Spoiling them and then sending them back to their parents! Also, having little ones around to play and laugh with keeps us young at heart. As parents of two boys, it’s fun to have granddaughters to do “girly” things with. Has the pandemic affected your relationship with your grandchildren? We’re definitely more cautious now— washing our hands frequently and staying home. Do you have any words of wisdom for future generations? Respect your elders, always be kind, and get an education.

All photos courtesy of their respective companies or organizations.

Bubbling with life and generous in spirit, this singing grandma has five grandkids and enough love to go around. Noah (12) is friendly and loves World War II paraphernalia; James (10) is creative and musical; Parker (11) is a gentle soul and talented artist; Sophia (4) is funny and loves to play hide and seek with her Mimi; and Chloe (2) is a “dimpled darling” who adores her siblings. Sandra recalls, “I was taking the boys to Target to buy Pokemon cards and said, ‘You guys just come with Gram for the stuff.’ James immediately retorted, ‘Gram, it’s about the journey!’”

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In Giving We Receive BY TARA MENDANHA

”

They learn that money and possessions cannot provide happiness...

n July of 2019, Mindy Mohlenbrok shared a mere vision of Shine with Purpose with a friend. “I wanted a place where kids could come and know what it felt like to serve and learn their true purpose, [where they could] learn independence and have the opportunity to serve with their families,” she says. Fast forward to January 2020 and this vision was realized when Shine with Purpose in Granite Bay officially attained nonprofit status. Mohlenbrok had been saddened by the fact that children were so busy with school, sports, and other activities that they didn’t really get the opportunity to learn the true gift of giving back. “We live in a society where many are chasing money and possessions and not learning about purposeful lives,” she laments. To counter this imbalance, Shine with Purpose aims to empower and inspire families to serve and support community projects and other local nonprofits. “[We’re the] conduit connecting the community and its needs,” she says. Mohlenbrok gleaned from research that children and teens who serve are less depressed and more successful in their studies and careers. “They learn that money and possessions cannot provide happiness...they feel true happiness by contributing to something that matters to them and their community,” she says. “I pray that [my children’s] generation is the ‘serve and be purposeful’ generation.” Prior to COVID-19, she had no inkling of what would be in store for them. Initially, they provided over 100 backpacks and school supplies to Sacramento Children’s Receiving Home, books and toys to Shriners Hospitals for Children, and visited Country Day Home in Granite Bay with miniature therapy ponies and “thinking of you” cards. When the pandemic hit, though, things took on another dimension. “We reached out to many nonprofits knowing that the senior population they relied on for volunteer help might not be so available now,” she says. They have since filled the void and provided over 3,500 meals to various local shelters and centers, as well as households in need. They’ve also partnered with leadership classes

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| SEPTEMBER 2020 |

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All photos courtesy of Shine with a Purpose.

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All photos courtesy of Shine with a Purpose.

in schools and conduct an ongoing “Friday sandwich-making and cardcreating day” where they serve over 100 subs to disadvantaged youth. When they’re not out in the field, volunteers are assembling care packages, crafting cards, making meals, and brainstorming. COVID-19 proved to be a big hurdle— one the organization has had to work around. “It has forced us to transition away from youth gatherings and prepare meals from our own homes. In addition, we haven’t been able to have any large fundraising events in the way we’d expected.” Despite this, they eventually plan on getting state-wide recognition and are looking to partner with as many leadership programs as possible, hoping to continue down the path of connecting youth with growth and development. Members aren’t restricted to only youth, either, says Mohlenbrok. “We have multiple generations serving together and inspiring each other.” Volunteers are needed, as are donations, and just simple word-of-mouth. “Each and every one of us can shine by giving back through life-changing experiences,” she says. “Let’s shine together!”

Stay Activ e!

OUTDOOR FITNESS & GROUP EXERCISE NOW AVAILABLE (INDOOR ACTIVITIES AVAILABLE WHERE PERMITTED)

We’ve created a fun and safe environment with more sports and fitness activities than anywhere else. STRENGTH WORKOUTS • CARDIO WORKOUTS • PERSONAL TRAINING • SMALL GROUP WORKOUTS • GROUP EXERCISE CLASSES CYCLE CLASSES • PILATES • LAP SWIMMING • WATER FITNESS CLASSES • MASTERS SWIMMING • KID’S FIT CAMP • TENNIS • PICKLEBALL

the rest of the year Save $20/mo. for The best part of your day Broadstone Sports Club Gold River Sports Club Johnson Ranch Sports Club Folsom • (916) 983-9180 Gold River • (916) 638-7004 Roseville • (916) 782-2600 El Dorado Hills Sports Club Plus 4 other area locations! El Dorado Hills • (916) 933-4929 sparetimesportsclubs.com

THE SAFETY OF OUR MEMBERS AND EMPLOYEES IS OUR #1 PRIORITY We are maintaining proper distancing by limiting the number of members in classes and working out, using reservations, spacing out equipment and establishing defined paths of travel through the club. We use protective equipment, such as Plexiglas dividers, no-touch check-in, face coverings, hand sanitizer and disinfectant wipes. We are continuously cleaning and disinfecting the clubs with additional deep cleanings three times a day.

Offer expires September 30, 2020. Savings in the form of a monthly dues credit through December, 2020. Requires a one-time initiation fee. Programs & activities vary by location. Please contact club for details. Other restrictions may apply.

Expires 2/2021

| arts & entertainment |

After retiring from a career in law enforcement and studying for a year under the late artist Reif Erickson, Auburn resident Paul Harman became enamored with pastels. Currently a signature artist with the Pastel Society of the West Coast (PSWC) and member of North Auburn Artists, Harman creates realistic, light-filled landscapes and seascapes, along with vibrant paintings of animals. “I love the beauty of nature we have at our doorstep, and the places I travel to,” shares Harman. “Capturing [it] fills my senses and makes me happy.”

SPOTLIGHT on

Paul Harman by HEATHER L. NELSON

stylemg.com

| SEPTEMBER 2020 |

HLN: HOW DID YOU DEVELOP YOUR ARTISTIC SKILLS OVER THE YEARS? PH: I drew things around me: trees, rocks, birds, deer, and even pictures from historical photos. In high school art classes, I stayed with realism and wouldn’t paint the modern art the teacher was pushing. I read books on drawing and painting and eventually began using watercolor and then oils. I was basically self-taught and would always carry a drawing pad and pencils with me when I went on vacations. HLN: HOW DID YOU DISCOVER YOUR PASSION FOR PASTELS? PH: After my wife, Cindy, gifted me lessons for my birthday with distinguished pastel artist Reif Erickson, my passion for the medium began. Those lessons opened the door to a bright, tactile medium that’s both a [form of] drawing and painting. I no longer needed to wait for anything to dry and could continue to work on a painting while my creative inspirations flowed.

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Photos of Paul Harman by Dante Fontana

It’s Time to be Pampered Asante Spa is here for you. With a wide variety of services from your favorite service providers, we bring you moments of peace, relaxation, and familiarity in unfamiliar times. Unwind and recharge your batteries in our stress-free environment with these great services:

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Cupping Now Available with Any Massage ($30)* This ancient technique loosens muscles, encourages blood flow, treats muscle and tissue pain, reduces swelling and much more!

The Safety of Our Clients and Employees is Our #1 Priority We are maintaining proper distancing by limiting the number of clients in the spa using reservations, spacing out appointments and establishing defined paths of travel through the spa. We use protective equipment, such as Plexiglas dividers, no-touch check-in, face coverings, gloves, hand sanitizer and disinfectant wipes. We are continuously cleaning and disinfecting the spa with additional deep cleanings throughout the day. We are administering temperature checks for clients at check-in.

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*Specials must be booked and received between 9/1/20 through 9/30/20. Valid Monday Through Friday only. Specials cannot be combined with any other special or discount and please mention the special at the time of booking. Additional restrictions may apply.

Wondering about memory care? We can help. Opening in Folsom this fall! Like our residence in Granite Bay, our new community is tailored exclusively to caring for those with Alzheimer’s and dementia. Whether you’re just starting to research or ready to make a move, we can help you every step of the way. Reserve a spot for your loved one by December 31 to pay no community fee and get one month free.

CountryHouse.net/Folsom or 916-836-8022

2005 Iron Point Road, Folsom, CA 95630

RCFE: License Pending

| arts & entertainment | Early Evening on the Stagecoach Trail

HLN: YOU OFTEN CREATE SCENES IN PLEIN AIR. WHAT DO YOU ENJOY ABOUT THAT PARTICULAR TECHNIQUE? PH: Plein air painting teaches how the sun affects your subject. You learn to paint quickly to catch the moment, because the sun will get brighter as the day goes by and colors will change and look washed out. Clouds could also come rolling in and change the whole look of the scene. Additionally, you learn to be less detailed and eliminate things that detract from a view or move them to give a better-balanced composition. The Light of a New Day

Far From the Maddening Crowd

Sierra Foothills Thunderstorm

Shirttail Falls

Rocky Shores of Point Lobos

HLN: WHERE ARE YOUR FAVORITE PLACES TO TRAVEL FOR INSPIRATION? PH: I love painting the rocky shores and quiet beaches of our beautiful California coastline. The sea air and sound of the surf is incredibly relaxing, and the views are inspiring. I also love going to the Sierra and Hope Valley, which has been an inspiration for a number of paintings. paulmharman.com

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| SEPTEMBER 2020 |

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| health & wellness |

ove Under Lockdown

10 Tips to Help Couples Cope by MEGAN WISKUS

Raise your hand if you and your partner have had more quarrels since quarantine? According to experts, you’re not alone. Too much togetherness and all this uncertainty can do a number on even the most durable of duos. Thankfully, there are ways to help keep your cool amid this ongoing crisis. Submitted by Gary McDonald, Licensed Professional Counselor, Executive Director of Lighthouse Counseling and Family Resource Center, Lincoln, 916-645-3300, lighthousefrc.org

Make time for you.

Be grateful.

Schedule time for activities you find enjoyable that promote physical, emotional, spiritual, or mental well-being. Examples might include yoga, journaling, meditation, baking/ cooking, hiking, listening to music, reading, or downloading a free relaxation app. Eat right, get plenty of sleep, exercise, and establish a routine that includes healthy habits. By doing this, you’ll empower loved ones to do the same. If working from home, set appropriate boundaries by not working long hours and taking scheduled breaks.

Make the ordinary special by enjoying a romantic dinner at home, giving your partner a massage, or going for an evening walk and watching the sunset. Be grateful for what you do have.

Navigating this new normal is not easy, and counseling is a very healthy way to resolve critical relational blocks. Several nonprofits offer services at no cost or on a sliding scale. Practice mindful listening when your mate shares his/her thoughts, and remember: Physical distancing is not the same as social distancing. During difficult times, we need to reach out to those who can help us heal and/or deal with our issues. Both Sacramento and Placer Counties have a social service hotline you can reach by dialing 211.

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| SEPTEMBER 2020 |

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Photo ©Drobot Dean - stock.adobe.com.

3 Seek professional help.

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for more details about our monthly unlimited plans, scan the qr code or visit www.supercleanmycar.com/monthly-membership

| health & wellness |

Submitted by Jeremy Ernst, DO, Marshall Psychiatry, Cameron Park, 530626-2844, marshallmedical.org/marshall-services/psychiatry.aspx

Keep the lines of communication open.

Don't sweat the small stuff.

Pick your battles.

Tensions may be running high during this stressful time, but your partner isn't a mind reader, nor are you. Be sure to communicate your needs in a calm, well-thought-out manner.

Depending on how long you've been in your relationship, this may be a time of learning some of your partner’s habits and quirks that you previously weren't aware of, and some of them might get under your skin. Try not to focus too much on the little things and look at the big picture of your relationship instead.

In the event an argument or disagreement arises between you and your partner, take a moment to consider if the issue is major or minor. Does it merit a full-fledged argument or can you let it go?

Submitted by Loretta Parker, LMFT, Founder & CEO of Loving Life Counseling, Sacramento, 916-674-0144, lorettaparkerlmft.com

Give each other space.

Be patient.

Work as a team.

Being quarantined with a loved one can test the relationship. Communicating your need for space can avoid an emotional reaction when feeling tense and help in saving your relationship. It’s essential to start with an “I” statement, when describing your needs. For example, “I’m feeling overwhelmed right now and need to make space so I can feel calm before we continue the conversation.” At this point, give your partner an estimated amount of time that you need, and come back to the conversation when you’re feeling calm. For the partner not needing space, be respectful by allowing them to take the space they need.

Consider your family/relationship a team with a shared vision, where each individual has unique strengths, personalities, and traits to contribute and help it function. Similar to how a sports team operates, everyone in the family has a role to play and should do their best to achieve the family (team) goal.

10 Play games.

Bring out the board games, and schedule some time to have fun! Playing games brings people together and strengthens relationships, along with improving brain function, practicing patience, and reducing stress.

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| SEPTEMBER 2020 |

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Photo ©deagreez - stock.adobe.com.

Many times people want instant gratification, but practicing patience—by slowing down and releasing control—is vital, especially during this time of living in close quarters. Relax and take a deep breath, be mindful of the moment, stop what you’re doing, actively listen, and validate feelings.

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| health & wellness |

Take a Hike by RYAN MARTINEZ

LOWER LEG INJURIES

A sprained ankle is one of the most common injuries a hiker can sustain. Ouch. Here’s what to do in this unfortunate situation, according to NOLS. 1. Evaluate the mechanism of injury. Sudden or gradual? 2. Evaluate the signs and symptoms. 3. Move the ankle through its full range of motion to determine usability. If a patient can bear weight on the joint and swelling isn’t severe, tape it.

Echo Lakes Trail Located In: South Lake Tahoe. Distance: 5.3 miles out-and-

back.

Difficulty Level: Moderate,

heavily trafficked.

Know Before You Go: Expect

lots of people on weekends. Water taxis available for the return. Leashed, well-behaved dogs are allowed.

Fuel Up: Visit family-owned

Frescana Mexican Bistro (frescanalaketahoe.com) in South Lake for “annoyingly fresh” burritos, bowls, tacos, and grass-fed beef burgers—plus an entire plantbased menu that boasts items like

the Burrito Morado with smashed purple sweets, house-made cashew cheese sauce, avocado, black beans, spinach, huarache sauce, and pico.

Why We Love It: At the heart

of Desolation Wilderness, this hike is characterized by classic Sierra beauty: alpine lakes, epic mountains, and clean mountain air.

Trail Notes: Possibility for

lots of mosquitos and high temperatures. Bring plenty of water and wear layers. For a longer hike, continue along the trail to Lake Aloha (approximately 12.5 miles round trip). Practice “Leave No Trace” ethics; if you pack it in, pack it out.

Top photo by Chrissianne Demkee Bottom photo by Diane Young

For more information, visit alltrails.com/trail/ us/california/echolakes-trail.

Follow @stylemags to see our September IGTV episode of “Take a Hike.”

Symptoms 1. Swelling/ discoloration. 2. Pain/tenderness. 3. Instability. 4.Deformation and acute pain (indicating potential fracture). Treatment If the usability test determines a patient can walk out, tape the ankle using the method taught in this month’s IGTV video. 1. Create 90° angle with ankle. 2. Set the “landmark” point. Add “stirrups,” “tear drops,” and “figure 8s.” 3. Evacuate.

Do you have a favorite trail in the region you’d like to see featured? 32

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| SEPTEMBER 2020 |

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Tell us all about it at info@stylemg.com.

SPECIAL ADVERTISING

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MEDICAL

P R O F E S S I O N A L S Advances in health care happen at an astonishing speed these days, and thankfully, our community has professional, high-quality health care providers who are helping to drive these medical and dental advances forward. These accomplished professionals have made an impact in our neighborhoods through education, leadership, innovation and genuinely caring for their patients. Style invites you to celebrate these exemplary local health professionals for achievements in their respective fields, and in the community.

NORTHERN CALIFORNIA FERTILITY MEDICAL CENTER

FERTILITY & IVF CLINIC

4320 Auburn Boulevard // Sacramento 916-773-2229 // NCFMC.com

t Northern California Fertility Medical Center (NCFMC), our vision is your future family. If you are experiencing difficulty becoming pregnant, we offer a full range of infertility services including in vitro fertilization, egg donation, egg freezing, preimplantation genetic diagnosis, artificial insemination, gestational surrogacy and vasectomy reversal. We are proud of our high success rates and are committed to providing the highest quality care. Individualized care from one of our four board certified reproductive endocrinology and infertility specialists and one male fertility specialist is our trademark. You are not alone in pursuing your dream of a family. NCFMC has helped create more families than all other fertility centers in the region. Since 1992, our physicians, Dr. Laurie Lovely, Dr. John Gould, Dr. Michael Murray, Dr. Manuel Doblado and Dr. Sahar Stephens have helped create thousands of families. At NCFMC, we offer advanced treatments catered to your specific needs with life changing results. We have recently moved to a brand new 20,000 sq ft state of the art facility located in Sacramento. Manuel Doblado, M.D., Sahar Stephens M.D., Michael J. Murray, M.D., Laurie P. Lovely, M.D. and John E. Gould, M.D.

For more information visit our website at www.NCFMC.com. SEPTEMBER 2020 |

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DIGNITY MEDICAL AESTHETICS

NON - INVASIVE ANTI - AGING TREATMENTS

SECTION

1200 Suncast Lane, Suite 5 // El Dorado Hills 916-939-3889 // info@dignitymed.com // dignitymed.com

ignity Medical Aesthetics has been the premier medical aesthetic practice in El Dorado Hills since 2006. Our highly trained staff work closely with our patients to determine the patient’s priorities and develop a plan for skin and body rejuvenation. We offer services such as laser and IPL treatments for permanent hair reduction, removing brown spots and redness, as well as treating lines, scars and laxity to help provide younger, smoother looking skin. We offer non-invasive treatments for lifting the neck or brow and skin tightening. We also have options for body contouring and radio frequency vaginal rejuvenation. Plus Platelet Rich Plasma (PRP) injections to naturally help with hair loss and skin rejuvenation. We are national leaders in injections of Botox and fillers for relaxing lines, adding volume, and for lifting facial areas to lessen the appearance of sagginess and jowls. See our website at www.dignitymed.com for more information. Our before and after photos are a testimony to our treatment options and skill levels. Call 916-939-3889 for a free consultation.

ARTUR HENKE, M.D.

PLACER DERMATOLOGY

COMPLETE DERMATOLOGY CARE AND SKIN CARE CENTER

9285 Sierra College Blvd. // Roseville 916-784-3376 (DERM) placerdermatology.com

r. Artur Henke, a board certified dermatologist, has extensive experience in medical, surgical, and cosmetic dermatology. He trained at UC Davis Medical Center, where he was Chief Resident. Dr. Henke has been a Northern California resident for 35 years. In 2008, he realized his dream of building Placer Dermatology & Skin Care Center, a state of the art dermatology practice in Roseville, California. Dr. Henke volunteers as Assistant Clinical Professor at UC Davis, and is an active member of several medical societies, including the American Academy of Dermatology. Dr. Henke specializes in the recognition and management of all types of skin cancer including melanoma, as well as, pre-cancers, benign skin growths, acne, skin infections, and skin diseases such as eczema and psoriasis. Dr. Henke performs surgery on all areas of the body and offers cosmetic procedures such as Botox. By addressing your skin condition in a timely and expert manner, Dr. Henke can alleviate many symptoms and prevent complications. Dr. Henke looks forward to providing you with his expert care while addressing your entire family’s dermatologic needs in a comfortable and friendly environment. Dr. Henke and his wife, along with their two children are active members of the community and enjoy living in the area. Thank you for voting Dr. Henke as one of the Best Dermatologists for eight years in a row and as a Best Medical Practice for the 2nd year in a row!

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| SEPTEMBER 2020 |

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ARNOLD ALMONTE, D.O.

ALMONTE CENTER FOR FACIAL COSMETIC SURGERY SURGICAL AND NON-SURGICAL FACIAL COSMETIC PROCEDURES 1420 Blue Oaks Blvd. Suite 100 // Roseville 916-771-2062 // www.DrAlmonte.com

r. Arnold Almonte is a Board Certified Plastic Surgeon whose practice is dedicated to cosmetic surgery of the face. It is his goal to provide the highest quality in patient care, with a strong emphasis on patient safety. He is a gifted and compassionate surgeon, as well as a true artist. What sets him apart is that he is one of the only plastic surgeons who performs facial surgery completely under local anesthesia. This significantly reduces the risk of cosmetic surgery, while still keeping you very comfortable. The Almonte Center offers a wide variety of facial cosmetic procedures including the A-Lift (Dr. Almonte's signature lower face and neck lift), Upper and Lower Eyelid surgery, Brow Lifts,

Fat Transfers, Laser Neck Liposuction, Earlobe Repairs and Mole Removals as well as Renuvion Skin Resurfacing (formerly known as J-Plasma), which Dr. Almonte has been performing since its introduction in Northern California. Some of the most popular nonsurgical treatments include Botox, Dermal Fillers, Micro-Needling, PRP for Hair Restoration and much more. Dr. Almonte is a member of the following prestigious organizations: the American Osteopathic Association, the American College of Osteopathic Surgeons, the American Academy of Cosmetic Surgery, the Osteopathic Physicians and Surgeons of California, and the Greater Sacramento Osteopathic Medical Association. His business affiliations include the Placer Business Network, the Better Business Bureau, and the Roseville Chamber of Commerce. He has achieved Top Doctor status on www.realself.com, the World's #1 site for Cosmetic Surgery reviews. In his spare time Dr. Almonte enjoys spending time with his wife and three daughters. His interests include running, hiking, traveling, cooking, playing the piano, and watching professional sports. His favorite team is the 49ers.

SEPTEMBER 2020 |

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HARTEJ UPPAL, MD ORION AESTHETICS

COSMETIC DERMATOLOGY / ANTI - AGING

2161 Sunset Blvd., #100 // Rocklin 916-538-7272 // orionaesthetics.com

artej Uppal is a distinguished physician based in Rocklin, California, with nearly twenty years of medical experience. Recognized for his work, he has earned inclusion in the National Consumer Advisory Board’s list of America’s Best Physicians in both 2013 and 2017. Dr.Uppal is the founder of Orion Aesthetics, a cosmetic surgery practice where he is focused on reversing aging and bringing confidence back to those who feel they have lost their youth. Dr. Uppal earned his medical degree from the Guru Nanak Dev University Medical College, Amritsar, in India. Although his interests were in cosmetic surgery, he decided to go into Critical Care as a way to help those suffering from fatal illnesses. He went on to continue his training at the Cleveland Clinic Foundation. Dr. Uppal spent fifteen years saving lives, curing diseases, and alleviating pain in the intensive care unit. His success as an acute care physician earned him inclusion in the National Consumer Advisory Board’s list of America’s Best Physicians in both 2013 and 2017. Presently his main focus is on high definition liposculpting, fat transfer for buttock and breast augmentation, reversing skin aging through scientific knowledge of biochemistry of skin aging, stem cell therapy to reverse skin aging, improving cosmetic appearance of the skin through the use of laser skin resurfacing, skin peptides and topical prescription meds.

ED J. HENDRICKS, MD HENDRICKS FOR HEALTH WEIGHT MANAGEMENT

2510 Douglas Blvd., Ste. 200 // Roseville // 916-773-1191 hendricksforhealth.com

r. Hendricks has practiced Obesity Medicine & Weight Management in the Sacramento area since 1989. His expertise in caring for patients with weight problems is well known both in Northern California, across the U.S. and internationally. Dr. Hendricks is widely regarded as an expert in his field because of his research and published scientific papers on obesity treatment and the use of anti-obesity medications, specifically phentermine. He has also given many lectures and presentations across the globe on anti-obesity medications, most recently in South Korea in October 2019. In 2010, The U.S. Food and Drug Administration (FDA) acknowledged Dr. Hendricks as an authority on pharmacotherapy for obesity treatment and appointed him to serve on the FDA Endocrine and Metabolic Drug Advisory Committee, a panel of experts that advises the FDA on anti-obesity drugs. Dr. Hendricks is committed to providing an exceptional quality of obesity management and medical care with an efficient, knowledgeable and caring staff in a pleasant and relaxing environment. Dr. Hendricks believes we Obesity Medicine Specialists have a moral obligation to our patients and society as a whole to analyze our results, to report them in the medical literature, and to contribute to improvements in treatment. He devotes many hours weekly to staying current so he can provide the best care available. Many of his patients have and continue to participate anonymously in research studies. Whether you have a little or a lot to lose, Dr Hendricks and his staff have the blueprint to help you quickly and safely achieve your weight loss and health goals.

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| SEPTEMBER 2020 |

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KENNETH M. TOFT, M.D. TOFT FACIAL PLASTIC SURGERY

SURGICAL AND NON-SURGICAL FACIAL COSMETIC PROCEDURES 959 Reserve Dr. // Roseville // 916-782-8638 // www.toftfacialsurgery.com

r. Kenneth M. Toft is a highly respected authority in facial plastic surgery. He trained at Stanford University, and then followed as a Clinical Instructor in Facial Plastic and Reconstructive Surgery at UCLA. Dr. Toft has a reputation for using the most modern surgical techniques that give patients natural appearing results with a quick recovery. He minimizes the signs of surgery so his patients look refreshed, youthful and balanced. Dr. Toft and staff are approachable, caring and strong patient advocates.

Dr. Toft also offers a variety of non-surgical procedures including Botox, Juvederm, Restylane, Perlane, Radiesse, Dysport, and Photofacials. New additions to the office include Fractional Laser Treatments and the latest medical esthetician services on the market. These services include Image Chemical Peels, Dermasweep treatments and customized corrective facials. If you are considering any facial plastic procedure, make an appointment with the facial plastic surgeon with a reputation for excellence, Dr. Kenneth M. Toft. SEPTEMBER 2020 |

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BILL BARLEY, MD

INTEGRATIVE MEDICINE PHYSICIAN HOLISTIC AND ALLOPATHIC MEDICINE 1004 Fowler Way, Ste. 1 // Placerville 530-626-8003 // www.IntegrativeMedicineInsights.com

nnouncing an Alternative to Assembly Line Medicine, "Integrative Medicine Insights." We stop the conveyor belt and take the time needed for your optimum health and wellness.

Do you have ongoing, unresolved medical problems? Do you feel that you are simply rushed through the system and that your symptoms and complaints are not really heard, acknowledged or appreciated? Imagine medical office visits where you can actually sit down and talk with your physician without feeling rushed. Where you discuss how stress, diet, sleep deprivation, undernutrition or other factors may be affecting your various medical problems—and what we can do about it. Imagine taking the time to discuss the root causes of your medical conditions and not simply put band aids or pills on problems. Imagine how unhurried appointments, frequent phone visits, e-mails and more can save your valuable time while providing you the medically-guided information so otherwise

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| SEPTEMBER 2020 |

impossible to secure. This is not a dream; this is exactly what we're offering and we do this without billing your health insurance. Most office visits, services, labs and procedures in the office are covered by an affordable monthly patient subscription fee. We combine the best of holistic and allopathic medicine and Dr. Barley is uniquely qualified to deliver this care. He is certified in Family Medicine by the American Board of Family Medicine since 1993. He is certified in Functional Medicine by the Institute for Functional Medicine since 2016. He is an award winning teaching faculty at Methodist Hospital of Sacramento, Family Medicine Residency Program since 1996 and is a Mentoring Instructor for the Institute of Functional Medicine. We invite you to call our office and become a new patient. Space is limited and the practice is near capacity. Please call our office at 530626-8003 and visit our website at www.IntegrativeMedicineInsights. com. We look forward to joining you on your journey to personalized primary care.

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NUANCE COSMETIC SURGERY DR. KEN SUMIDA

COSMETIC SURGERY AND SKIN FITNESS

1641 Creekside Dr., Ste. 100 // Folsom 916-984-4242 // nuancecs.com

r. Ken Sumida and the staff at Nuance Cosmetic Surgery aim to improve your natural appearance and reverse some signs of aging. Nuance offers surgical and non-surgical procedures, including face lifts, eyelid lifts, breast enhancements and tummy tucks, Dysport, restylane, and chemical peels. If you’re not sure if cosmetic surgery is for you, Dr. Sumida offers complimentary cosmetic consultations allowing patients to explore the various methods of looking younger. Dr. Sumida encourages first time patients to seek out a number of plastic surgeons so they can find the one where they feel most comfortable. Dr. Sumida guarantees personal attention to all of his patients. “From the time you pick up the phone to schedule an appointment, you will be treated like a precious patient,” he says. “We try to schedule our patients with ample time for their consultations. We want to answer all of their questions so that they do not feel rushed.” Give Dr. Sumida and Nuance a call today!

FOLSOM OB/GYN

OBSTETRICS AND GYNECOLOGY 1735 Creekside Dr. // Folsom 916-983-3500 // www.folsomobgyn.com

r. Jeff Cragun and Dr. Ann Powelson provide state-of-the-art women’s healthcare in a warm and caring environment to women of all ages including routine obstetrical and gynecological care, high risk obstetrics, complex hormone imbalance and infertility evaluations. Dr. Cragun is a Board Certified Obstetrician and Gynecologist. He graduated from UCLA School of Medicine completing residency training at UCLA. He is considered an expert in minimally invasive gynecologic procedures, including DaVinci robotic surgery, and specializes in endometriosis and complex pelvic reconstructive surgeries. Voted Top Doctor multiple times by his peers, he is a leader in the Sacramento Region offering innovative procedures such as MonaLisa Touch, a revolutionary vaginal treatment for women suffering from painful intercourse, recurrent infections and urinary incontinence. Dr. Ann Powelson joined Folsom OBGYN in 2019, graduating from Albany Medical College completing residency training at East Carolina University, Brody School of Medicine. She is a warm caring physician specializing in high risk obstetrics and hormone issues. Take a moment to learn more about the services offered and why Folsom OBGYN has earned the reputation as one of the premier medical practices in the Sacramento Region. SEPTEMBER 2020 |

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MATTHEW SANDERS, DDS, MS, INC.

SUNRISE ORTHODONTICS & PLACERVILLE ORTHODONTICS Placerville // 530-622-6546 Rancho Cordova // 916-635-5717 Elk Grove // 916-512-3600 www.sunriseorthodontics.com // www.placervilleortho.com

s a second-generation dentist, Dr. Sanders has always had a passion for oral health care. He received his Doctorate in Dental Surgery at Loma Linda University School of Dentistry with honors in Orthodontics and Dentofacial Orthopedics. After Residency, he returned back to LLUSD to receive his Master's Degree in Orthodontics and Certificate in Orthodontics and has been practicing in the communities of Placerville, Rancho Cordova, and Elk Grove for over 10 years now. Dr. Sanders and his team’s mission is to treat each member of the community like family and make orthodontics a fun and positive experience. At the same time, it’s important to us to provide thoughtful and affordable treatment plans while we help to restore your confidence in your smile. Having five children of his own (including twins!), Dr. Sanders can relate to every parent and patient he treats. Dr. Sanders has established a great reputation in the community and is known for handling a variety of cases from limited to very complex. He is the only doctor at each location so you can expect to see him at every visit. One of the things that truly sets Dr. Sanders and his team apart from other offices is their customer service and generous spirit. Just read our Google reviews and see what our patients have to say! Call today to schedule your free consultation!

DENISE BOGARD, M.D., FAARFM, ABAARM

BOGARD HEALTH - WELL AGING MED ANTI - AGING MEDICINE PRACTICE

508 Gibson Dr., Ste 290 // Roseville 916-781-4300 bogardhealth.com

r. Bogard has a long history in the health field. From an RN to a nurse anesthetist to an anesthesiologist, she spent almost 40 years in the operating room. She was exposed to critical care, trauma, obstetrics, lots of on call hours and sleepless nights. As she entered her 50's she found her own health starting to decline and sought out a healthy aging physician. After experiencing the benefits she sought out the fellowship of regenerative and healthy aging through the American Academy of Anti-Aging Medicine. She opened an office in 2014 and continues to grow and expand her knowledge into this evolving field of medicine. Rather than prescribing medications and bandaging diseases she looks for the "root causes" and integrates each system in the body together. She also looks at environmental, genetic and lifestyle factors which result in "dis-ease". Her continued and expanding practice utilizes bioidentical hormone replacement, thyroid and adrenal optimization, GI healing, testing for heavy metals and IV nutrition and chelation, advanced lipid testing, and advanced blood sugar testing.

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| SEPTEMBER 2020 |

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FOLSOM ORAL SURGERY AND IMPLANT CENTER DR. GREGORY G. OLSEN

ORAL AND MAXILLOFACIAL SURGERY

2370 E. Bidwell St., Ste. 130 // Folsom 916-983-6637 // folsomdentalimplants.com

r. Gregory G. Olsen practices a full scope of Oral and Maxillofacial Surgery including dental implants, bone grafting and wisdom tooth removal while providing exceptional patient care in a friendly atmosphere. Dr. Olsen graduated with honors from the University of the Pacific Arthur A. Dugoni School of Dentistry, San Francisco and completed his specialty training residency in the field of Oral and Maxillofacial Surgery at John H. Stroger, Jr. Hospital in Chicago. He is a Board Certified Oral and Maxillofacial Surgeon, Board Certified Dental Anesthesiologist, and Fellow of the International Congress of Implantology. He holds memberships with numerous prestigious dental organizations including the California Dental Association, American Dental Society of Anesthesiology and the American Association of Oral and Maxillofacial Surgeons. The team at Folsom Oral Surgery And Implant Center’s first priority is the safety and comfort of every patient.

#1 BEST ORAL SURGEON

Take a moment to learn more about the exciting new services we offer our patients. Please call our office at 916-983-6637.

REVOLUTIONS NATUROPATHIC HORMONE BALANCING, SPORTS MEDICINE, INFECTIOUS DISEASE

230 Blue Ravine Road // Folsom 254 Gibson Drive // Roseville 916-351-9355 // revolutionsdocs.com

ould you like a doctor who has time to address all of your questions? Who combines modern medicine with more natural, science-based approaches? Who can run the latest in advanced lab testing to maximize your potential and increase your chances for prevention of serious illness? Our team of naturopathic doctors has helped thousands of people since 2009. While our doctors use many of the same physical exams and laboratory tests as medical doctors our intention is to take care of the whole person, treating the cause of disease, not just the symptoms. With nine doctors, our expertise covers a wide range of health needs including gastrointestinal issues, sports injury, infectious disease, oncology support, autoimmune disease, detoxification, bio-identical hormones, peri-menopause, menopause and weight loss. Revolutions Naturopathic is a family clinic where you, as an individual, are respected in the process of healing. We believe in a lasting doctor-patient relationship so you have the knowledge to take charge of your own health and receive the thorough medical care that you deserve. If you would like to meet one of our doctors and learn more about naturopathic medicine, call 916-351-9355 to schedule a free 15 minute coordination meeting.

SEPTEMBER 2020 |

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BURGER PHYSICAL THERAPY

PHYSICAL, OCCUPATIONAL AND SPEECH THERAPY

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1301 East Bidwell St., #201 // Folsom To schedule an appointment: 800-382-5011 // appointments@burgerrehab.com

ince 1978 we have provided clinical excellence and client service throughout California. We provide, evaluate and treat for a variety of conditions by offering physical, occupational and speech therapy. Our services are provided in acute hospitals, skilled nursing hospitals, outpatient clinics, senior residential communities, schools and employer-based occupational health clinics. Taking pride in being a company that “Does It All,” we offer a wide array of clinical programs and specialties. These programs service individuals from pediatrics to geriatrics. We service many conditions including patients with neurological, orthopedic issues, sports injuries to cumulative trauma and from spinal cord to hand injuries. NDT-certified pediatric specialists, certified hand therapists, MPT and DPT trained physical therapists, occupational therapists, speech pathologists, certified athletic trainers, and ergonomists all comprise our team. 14 locations to serve you in Northern California.

Pictured Burger Physical Therapy Woodland

RACHAEL DARDANO INTERNAL WISDOM

334 S. Lexington Drive // Folsom 916-817-4407 // InternalWisdom.com

hen “normal” doesn’t feel good, where do you turn?

At Internal Wisdom, we believe wellness solutions are only complete if they address your whole being. Our simple standard sets us apart: create individual solutions that work to restore health, hope and vitality. Our approach focuses on increasing energy and wellbeing by working with mind, body and spirit. We use the nexus of science, nutrition, detoxification and personal discovery to unlock your best self. Cutting-edge quantum science and energetic services help you relax, rejuvenate and restore. Our other modalities include infrared sauna, vibrational sound, colon hydrotherapy and reiki. Beginning with your initial assessment, we use natural tools to restore balance that allows your body’s own systems to accomplish true wellness. Clients work with our experienced coaches especially during detox-an essential element to your success. We give you clear, concise guidance and adjust your program when necessary to ensure a positive experience. Over the last 10 years, our practice has helped thousands of clients discover their Internal Wisdom, and THRIVE! Complete 3 and 6 month VIP wellness packages start at $300 per month and memberships at $99 per month. Learn more at InternalWisdom.com 2019 Style Magazine Best of the Best Winner!

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GOLDEN FOOTHILLS ORAL AND FACIAL SURGERY CENTER DONALD R. LIBERTY, D.D.S., INC. IN HEE J. SONG, D.M.D., M.D., INC.

DENTAL IMPLANTS AND ORAL SURGERY

4901 Golden Foothill Pkwy. // El Dorado Hills // 916-941-9860 785 Hana Way // Folsom // 916-817-8937 11962 Heritage Oak Place // Auburn // 530-988-5878 www.eldoradohillsoralsurgery.com

olden Foothills Oral & Facial Surgery Center is a state-of-the-art facility providing dental implants and oral surgery in El Dorado Hills, Folsom, and Auburn. Other services include teeth extraction; pathology; as well as, orthognathic, facial trauma, TMJ, obstructive sleep apnea surgeries; and more. Additionally, they provide IV conscious and general sedation and hospital services to fit patients' needs and concerns. Their services reflect a patientfirst philosophy, to provide a comfortable and personalized experience. The founder, Donald Liberty, and his associate, In Hee Joshua Song, are board certified by the American Board of Oral and Maxillofacial Surgery, passionate about their work, and strive for the highest quality of treatment. Dr. Liberty received his dental degree from Indiana University School of Dentistry and completed his oral and maxillofacial surgery residency at Indiana University Medical Center. Colonel Liberty has also served 20 years in the U.S. Army Reserve has participated in free clinics through the state and international mission trips. Dr. Song received his dental degree from the University of Pennsylvania and completed his oral and maxillofacial surgery residency at Mount Sinai Medical Center. Dr. Song is fluent in Korean and Spanish and has participated in medical missions throughout South America.

SETH LUCAS, DDS, MS LUCAS ORTHODONTICS

ORTHODONTICS AND DENTOFACIAL ORTHOPEDICS

2371 Iron Point Road, Suite 140 // Folsom 916-461-5465 // DrLucasOrthodontics.com

octor Lucas is a board-certified orthodontist who takes pride in his work and loves what he does…making people smile. He was born and raised in Northern California and is happy to still call it his home. Doctor Lucas attended the distinguished University of California San Francisco, where he earned his Doctorate of Dental Surgery and also completed his specialty training in orthodontics. Treating some of the most complex orthodontic cases in the Bay Area, he was motivated by the way orthodontics could truly transform a person’s selfconfidence. Doctor Lucas is experienced in treating a wide variety of orthodontic conditions in both children and adults and uses the most current methods of treatment. He is committed to offering genuine, conservative and affordable orthodontic treatment for his patients in the community. Our office is a one-doctor practice. That means you will see Doctor Lucas at every visit and get the attention, care and results you deserve. Our office is conveniently located in Folsom right off Highway 50 near the Palladio shopping center. We combine the most state-of-the-art technology and patient care with good old-fashioned customer service and honesty. Come stop by and see for yourself. You will leave with a smile.

SEPTEMBER 2020 |

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DEBRA MCCURTAIN

EL DORADO COMMUNITY HEALTH CENTERS

ROCKLIN WEIGHT LOSS CENTER 6512 Lonetree Blvd., Ste. 200 // Rocklin 916-772-1441 // www.rocklinweightloss.com

MEDICAL DENTAL AND BEHAVIORAL HEALTH

4327 Golden Center Dr. // Placerville (Med) 530-621-7700 // (Dent) 530-497-5016 // edchc.org

HYPNOTHERAPY AND HOLISTIC MEDICINE

ur aim is to improve your relationship with food, increase your energy level, and inspire you to eat well with a personalized approach because your most important relationship is the one to yourself. We have helped thousands of clients transform their lives. Our plans fit your busy lifestyle with medical or holistic approaches. We offer Hypnotherapy for Weight Loss, where you will discover the real reason why you aren’t losing weight, remove the blocks to your weight loss goals, and leave the session with new, powerful resources, tools, and strategies to be free in your body, heart, mind, and soul.

HOYBJERG FAMILY ORTHODONTICS

FAMILY ORTHODONTICS

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DCHC is a primary care center that serves El Dorado County and provides a full range of family practice services. The center's focus is to provide exceptional health care for every age. Our Mission is to Improve the Health of Our Community Through Quality Healing and Preventive Services. Our services include Dental, Pharmacy, Immunizations, Behavioral health, Podiatry, Telemedicine and more. As your trusted partner in healthcare, we are here for you and your family and will continue to work with you as we go through this pandemic together. Your safety is our highest priority as is the health and well being of our staff and the community.

1253 Pleasant Grove Blvd., Ste 190 // Roseville // 916-771-4884 1417 Serrano Pkwy., Ste 102 // El Dorado Hills // 916-573-3388 4363 Golden Center Drive // Placerville // 530-626-3000 hfamilybraces.com

t Hoybjerg Family Orthodontics, we pride ourselves on being a family oriented and family friendly office. Dr. Christian Hoybjerg wants his patients to feel like “part of the family.” He wants their experience to be enjoyable, fun and positive.The staff are wonderful and friendly- as they all love what they do. Some have been with the practice for twenty years! Dr. Hoybjerg and his staff are dedicated to helping each patient achieve the smile of their dreams. The favorite part of Dr. Hoybjerg’s job is watching the confidence grow in each patient. A new smile can say a thousand words! Dr. Hoybjerg attended Loma Linda University Dental School and he continued on two more years in a residency for Orthodontics where he received his Master’s of Oralfacial Orthodontics. Dr. Hoybjerg grew up in the area and has always loved the outdoors and sports. He spends all of his free time with his five children and wife, as they experience all that the Sacramento valley has to offer. We invite you to come and see what sets Hoybjerg Family Orthodontics apart. Set up your FREE consultation today and join our family!

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| SEPTEMBER 2020 |

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ZAHRA L. HOSSEINI, D.D.S.

FOLSOM CENTER FOR FAMILY AND COSMETIC DENTISTRY CERTIFIED IN ADULT ORAL CONSCIOUS SEDATION

2370 E. Bidwell St., Ste. 120 // Folsom 916-458-8005 // zlhdds.com

r. Hosseini's gentle and honest approach to care is matched by our staff's dedication to ensuring every patient receives the highest quality dentistry and personalized care in a relaxed setting that our patients have come to expect.

As a practice focused foremost on quality healthcare, we take time with each of our patients to thoroughly educate them on matters related to their oral health. Our team is committed to superior customer service and providing our patients the peace of mind in understanding their dental treatment. Our office is a leader in cutting edge technology as well as the highest standards of infection control. We use the Isolite evacuation system and we have taken extra measures with the placement of dedicated HEPA purifiers installed in each operatory. As a group of dedicated professionals, we provide a full range of dentistry to care for our patients' dental health as well as cosmetic appearance. This includes routine preventative maintenance, composite "white" fillings, implant restoration, Invisalign, and Veneers that create a beautiful yet natural smile. Dr. Hosseini understands many people are fearful about going to the dentist and she is State Certified in Adult Oral Conscious Sedation. With sedation dentistry, our patients can rest comfortably while we perform their full treatment often in a single visit. If you are looking for a dentist that is committed to your dental needs, please call Folsom Center for Family and Cosmetic Dentistry.

HOLT ORTHODONTICS COMPLETE ORTHODONTIC CARE

Sacramento // 916-481-6424 Roseville // 916-786-9282 Folsom // 916-983-5321 bracesbyholt.com

he doctor you choose matters. Dr. Holt has been a specialist in orthodontics for more than 25 years and is the leading provider in the Sacramento area for adults and teens. Having completed additional specialized training, Dr. Holt has taught classes to other doctors in over 40 cities across the country. He is a top 1% provider and an AlignTech Faculty member. Invisalign or braces are not the same at every office. The doctor and team you choose make a difference. Dr. Holt has participated in scientific studies in his practice including two studies showing shortened treatment times. The office offers the latest technological advancements to complete your orthodontic treatment in 30-50% less time. Dr. Holt, his partner and son, Dr. Tyler Holt and their associate Dr. Jina Annello have over 60 years combined experience. Today, they and their friendly, educated and experienced team provide complete orthodontic care. In their practice over 50% of teens and 90% of adults are treated with Invisalign. They can help you decide between braces or Invisalign to see what treatment options work best for you. Tyler Holt, D.D.S., Mark Holt, D.D.S., M.S., INC., and Jina Annello, D.M.D., M.S.D.

Call Holt Orthodontics today to schedule your complimentary Orthodontic Consultation! SEPTEMBER 2020 |

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ROHINI RATTU, DDS DIMPLES PEDIATRIC DENTAL

1665 Creekside Drive Suite 103 // Folsom 916-260-5127 // dimplespd.com BOARD CERTIFIED PEDIATRIC DENTIST

r. Rohini Rattu received her DDS from Columbia University and completed her Postgraduate Pediatric Dental training at Boston University. She is a Board Certified Diplomate and has been practicing in the greater Sacramento area for the past 8 years. Dr. Rohini is the sole practitioner at her practice, Dimples Pediatric Dental, in Folsom.

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PAMELA CONNOR, FUNCTIONAL NUTRITIONIST

CONNOR WELLNESS CLINIC 1891 E. Roseville Pkwy., #170 // Roseville 916-404-0886 // www.connorwellnessclinic.com staff@connorwellnessclinic.com NUTRITION, FUNCTIONAL MEDICINE, FUNCTIONAL LAB TESTING, LIFE COACHING, ACUPUNCTURE, MASSAGE

e offer a functional medicine and an integrative approach to healing and the factors influencing health. Our approach is a science based and nutritional approach getting to the root cause of your complaints for health imbalances. A wide variety of diagnostic and lab testing are available for conditions such as gut issues, autoimmune disorders, hormone balancing, weight loss, genetic testing. See our website for services and testing available.

At Dimples Pediatric Dental, we strive to make the dentist office a fun place to be where kids can feel comfortable and relaxed. Our goal is to provide our patients with excellent oral health care throughout their infant, child and adolescent years. When they “graduate” from our office, they will take with them the tools and confidence to enjoy optimal oral health throughout their lives.

PROACTIVE ACUPUNCTURE

AMAR PAWAR, D.D.S.

2401 Capitol Ave., Ste. 100 // Sacramento 916-444-6047 // midtown@proactiveacupunture.org www.proactiveacupuncture.com

GENERAL AND COSMETIC DENTAL SERVICES

151 N. Sunrise, Ste. 1308 // Roseville 916-755-4930 // roseville@proactiveacupunture.org

1568 Creekside Dr., Ste. 202 // Folsom 916-235-6212 // www.folsomfamilydental.com

cupuncture can provide pain relief, strengthen the immune system and prevent illness, relieve stress, tension and anxiety, can benefit women’s health and infertility, and has been effectively, naturally, and safely treating a wide variety of health concerns for thousands! In business since 2006, ProActive Acupuncture: Center for Asian healing Arts specializes in acupuncture and traditional Chinese medicine. We are available 7 days week 8am to 8pm and accept all medical insurances, workers compensation, and auto injuries.

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| SEPTEMBER 2020 |

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mar Pawar DDS is a graduate of the Prestigious Columbia University in New York City. He did a year of postdoctoral training from the UOP, San Francisco. He has been practicing in Folsom for the past 14 years. During the shutdown, Dr. Pawar attended several continuing education courses specific to COVID-19 and is now going above and beyond with implementing additional infection control measures. Dr. Pawar and team feel very strongly about all of us being in this situation together and wants to help us all get through it with a healthy and beautiful smile.

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GREGORY STEINER, D.D.S., M.S. BLUE OAK DENTAL - ROSEVILLE CEO STEINERBIO

PERIODONTIST, BONE REGENERATION AND IMPLANTS Member American Society for Bone and Mineral Research Member Tissue Engineering and Regenerative Medicine International Society

15 Sierra Gate Plaza // Roseville 916-786-6777 // www.blueoakdentalgroup.com

youthful facial appearance and an attractive smile require normal facial bone and muscle that support the skin and frame the beautiful smile. Any bone loss as a result of shrinking bone due to osteoporosis, periodontal disease, or tooth loss will change the shape of your face. Any tooth loss that alters your ability to chew will alter the size and appearance of your facial muscles and further degenerate your facial form and appearance. The combination of these factors produces an aged facial appearance that tooth replacement alone cannot correct. Dr. Steiner and his company SteinerBio have devoted years of research focused on rebuilding facial bones and muscle tissue that is necessary for esthetic improvement. If you are concerned about improving your facial appearance or want to regenerate bone for implants that other practitioners have told you...”it can’t be done”, you deserve a consultation with Dr. Steiner. He does not use cadaver, animal or your own harvested bone, but uses the only FDA cleared bone graft material that grows your own bone back. Please contact Dr. Greg Steiner at Blue Oak Dental ~ Roseville or visit SteinerBio at SteinerBio.com Greg and Roslynn Steiner

Facial Solutions to Frame A Beautiful Smile

BABAN MAHAL, D.D.S.

COSMETIC & GENERAL DENTISTRY

6049 Douglas Blvd., Ste. 9 // Granite Bay 916-791-4133 // BabanMahalDDS.com

r. Mahal specializes in Cosmetic, General and Neuromuscular dentistry and offers a wide variety of dental services including implants, same day crowns, Vaneers, full face orthodontics, clear orthodontic trays, sleep apnea appliances, and so much more. Dr Mahal is a fellow at the prestigious LVI Institute for Neuromuscular dentistry which is an area that focuses on not only the teeth, but on the nerves, muscles and joints as they relate to the jaw. Neuromuscular dentistry concentrates on the achievement of an optimal bite and jaw alignment, which can help alleviate facial and neck pain, headaches, migraines and TMJ pain. Dr. Mahal utilizes all the latest technology like Electromyography, EMG, a technique for evaluating and recording the electrical activity produced by skeletal muscles as well as the TENS unit, drug free alternative to managing pain. Myofunctional Therapy and appliances like AGGA, Anterior Growth Guidance Appliance and full face orthodontics is one of the latest procedures Dr. Mahal is current on to provide the best care for her patients. First phase is Agga, which activates growth centers in the body to stimulate bone remodeling in the entire mid-face region. 2nd phase is orthodontics, where teeth can be straightened without extracting any teeth or surgery. This not only improves facial profile but also improves airway and TMJ problems. Working with the Facial Beauty Institute, you can enhance your face to your full genetic potential. Dr. Mahal is accepting new patients. Call to schedule a consultation. SEPTEMBER 2020 |

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| editor’s picks | COLEMAN 6-PERSON DARK ROOM SUNDOME TENT, $169.99 BlueZone Sports, 392 Roseville Square, Roseville, 916-516-1095, bluezonesports.com

GOLDEN POTHOS HANGING PLANT (6 in.), $9.50 Green Acres Nursery & Supply, locations in Folsom, Roseville, Rocklin, Sacramento, and Elk Grove; idiggreenacres.com

RUFFWEAR APPROACH DOG BACKPACK, $74.99 The Doggie Bag, 1070 Pleasant Grove Boulevard, Suite 100, Roseville, 916-7899663, thedoggiebag.com

KELTY REDWING 50 BACKPACK, $139 Sierra Mountain Outdoors, 465 Main Street, Placerville, 530-903-3177

MAD HIPPIE VITAMIN C SERUM, $33.99 Cameron Park Vitamins, 3342 Coach Lane, Cameron Park, 530-5584202, cameronparkvitamins.com ABOVE & BEYOND TRAVEL HAMMOCK, $35 Therapy Stores, 728 Sutter Street, Folsom, 916-790-8683, therapystores.com

BONES & CO BARKIN’ BEEF RECIPE PATTIES, $19.99 Ben’s Barketplace, locations in Folsom, Lincoln, Roseville, and Citrus Heights; bensbarketplace.com

WILD WOMAN BOX, $37.65/month Cratejoy, cratejoy.com/subscription-box/wild-woman

DOWN EARTH

MUST-HAVES FOR

NATURE LOVERS

HOW TO EAT IN THE WOODS: A COMPLETE GUIDE TO FORAGING, TRAPPING, FISHING, AND FINDING SUSTENANCE IN THE WILD BY BRADFORD ANGIER, $19.99 Spin Gifts, 417 Roseville Square, Roseville, 916784-7746, spingiftsroseville.com stylemg.com

| SEPTEMBER 2020 |

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OLUKAI OHANA WOMEN’S SANDALS, $70 Gold Country Run + Sport, 4370 Town Center Boulevard, Suite 150, El Dorado Hills, 916-303-4786; 7610 Folsom-Auburn Road, Suite 160, Folsom, 916817-1151, goldcountryrunandsport.com EMINENCE ORGANICS BRIGHT SKIN STARTER SET, $58 Pure Glow Spa, 1725 Iron Point Road, Suite 100, Folsom, 916-850-5876, pureglowspa.com

Photos courtesy of their respective companies or organizations.

YETI TUNDRA 35 HARD COOLER, $249.99 Placerville Hardware, 441 Main Street, Placerville, 530-622-1151, placervillehardwareinc.com

LAGUNA OUTDOOR NATURAL CHAIR, $495 for a set of 2 Living Spaces, 1851 Freedom Way, Roseville, 877-2667300, livingspaces.com

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Get all your canning supplies here!

HIGH END WINDOWS AND DOORS 800-797-7412 • 530-626-1586

6051 EntErprisE Dr. stE 104 • DiamonD springs • assCo.BiZ

441 Main Street • Placerville • 530-622-1151

Photo: Element 79 tasting room. All doors and windows by Architectural Specialty Sales

Roseville Health & Wellness Center

Success!

Managing your health during the Covid Pandemic Healthy behaviors, movement, exercise and camaraderie is just the medicine we all need right now. The Roseville Health & Wellness Center is uniquly positioned to support your fitness or wellness programming. We are not a “Big Box” Health & Fitness facility, we are a low volume high service center working responsibly so you can focus on reaching your goals. Give us a call, we would love to answer your questions and support you in maintaining a healthy lifestyle.

Eighteen years ago, I never thought the twitching of my thumb or the stiffness of my arm would lead to a diagnosis of Parkinson’s disease. As the lack of my motor control became more obvious, I knew it was time to become educated and look into resources that would help slow the progress of this disease. I learned from my Doctor that Roseville Health and Wellness Center offered an exercise program that was designed specifically for those with Parkinson’s Disease (Parkinson-Wise Exercise Program). This program was exactly what I needed! Men and Women in my age range (60’s-80’s) who are battling Parkinson’s, workout together for an hour, up to three times per week. We work on balance, strength and endurance. The exercises are beneficial and the social aspect with others makes working out that much more enjoyable. For me, the comradely is as important as the exercise! Parkinson’s progression and symptoms vary from person to person. With direction from the Parkinson-Wise Exercise Program, I work diligently to improve my ability to move easier. She recently said she is so thankful her Parkinson’s exercise program is considered essential because most days she forgets she has Parkinson’s disease, without exercise she would most likely be immobile. Great job Carol! Full Service Fitness Center • Aquatic Center • Physical Therapy • Bone Health

1650 Lead Hill Blvd. (916) 677-1200

www.rosevillehwc.com

VOTED #1 FITNESS CENTER 2001-2018

Introducing Q&A

WITH LOCAL COMPANIES PHOTOS BY DANTE FONTANA

Liz Thomas

Blue Rose Boutique Photography

POLLOCK PINES, 801-683-1955, BLUEROSEBOUTIQUEPHOTOGRAPHY.COM, @BLUEROSEBOUTIQUEPHOTOGRAPHY SERVICES OR PRODUCTS YOU OFFER:

Portrait wall art and albums.

WHAT YOU ENJOY MOST ABOUT YOUR PROFESSION: Helping people feel good and

celebrating their love.

FUN FACT ABOUT YOUR COMPANY: I started my business in Utah. FIRST JOB: In-Home Supportive Services (IHSS) worker. FAVORITE FOOD: Mashed potatoes. LAST BIG PURCHASE: Trip to a business conference in Dallas. WHEN NOT WORKING, YOU CAN BE FOUND: Ballroom dancing. YOU LOVE LIVING HERE, BECAUSE: The

business community is friendly and supportive.

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Q&A

WITH LOCAL COMPANIES

Covet

ROSEVILLE, 312 - 231 - 8573, COVETCALIFORNIA.COM, @COVETCA SERVICES OR PRODUCTS YOU OFFER:

Leather bags and accessories.

WHAT YOU ENJOY MOST ABOUT YOUR PROFESSION: Getting requests for custom

orders (they keep me creative!) and all the connections I get to make. FUN FACT ABOUT YOUR COMPANY: My workshop is low waste. FIRST JOB: McDonald’s. FAVORITE FOOD: Literally any and all carbs. I just can’t stop. LAST BIG PURCHASE: A home.

Erin Lazzara

WHEN NOT WORKING, YOU CAN BE FOUND: Playing with my one- and three-

year-old boys; I’m obsessed with them. YOU LOVE LIVING HERE, BECAUSE: The fresh air, weather, endless places to explore, and different types of scenery.

Randy Subryan

XpertMinds

FOLSOM, 844 - 727 - 6463, XPERTMINDS.NET, @THEXPERTMINDS SERVICES OR PRODUCTS YOU OFFER: Strategic IT and SAP

consulting.

WHAT YOU ENJOY MOST ABOUT YOUR PROFESSION: Helping

businesses make informed decisions.

in Folsom and one in El Dorado Hills. Many in our company have worked together for almost 20 years. FIRST JOB: Paperboy for The Record in New Jersey. FAVORITE FOOD: Pizza from Dominick’s Italian Market & Deli. LAST BIG PURCHASE: My car. WHEN NOT WORKING, YOU CAN BE FOUND: Spending time with family. YOU LOVE LIVING HERE, BECAUSE: The great weather and abundance of cycling trails.

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| SEPTEMBER 2020 |

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Photos by Dante Fontana.

FUN FACT ABOUT YOUR COMPANY: Two of the co-founders live

DO YOU KNOW THAT OUR EDITORIAL IS NOT PAID FOR, NOR CAN IT BE PURCHASED? In fact, our Introducing and Eat & Drink section reviews are not paid advertisements. If you’d like your business profiled, please email Megan Wiskus at megan@stylemg.com. Once we determine when your business will be featured, we will contact you to schedule a time to come out and take a photograph. Thank you!

ask the experts

Get Your

Fat Fix

BY EMILY PETER-COREY

To-Go!

Q: HOW OFTEN SHOULD I VISIT AN OPTOMETRIST? A: Though a comprehensive eye examination is advised every one to two years, if you have any preexisting conditions—such as diabetes, high blood pressure, or a history of macular degeneration—you should be seen more frequently. Your eye doctor can recommend a regimen based on your individual needs.

Photo ©Firma V - stock.adobe.com.

—Dr. Shawn McDonald, Optometrist 2802 Mallard Lane, Placerville, 530-626-8440, drmcdonald.com

Q: WHAT CAN I DO TO KEEP MY CARPET LOOKING GOOD IN BETWEEN PROFESSIONAL CLEANINGS? A: We recommend frequent, slow vacuuming. Dry soil brought in with foot traffic and pets are some of the main causes of premature carpet wear. When dry soil remains on your carpet, it can cause damage to the fiber, making carpet look worn and discolored. Remember: vacuum slowly! For reference, a 20x20 room should take you 20 minutes. —Dean and Karen Carter Carter’s Carpet Restoration 4911 Windplay Drive, Suite 1A, El Dorado Hills, 916-933-7807, carterscarpet.com

SEPTEMBER 2020 |

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A S I A

B I S T R O

introducing online ordering fatsbistro.com

| home & garden |

Luxe for Less Kitchen Design on a Dime

by KERRIE L. KELLY, FASID

Stone Basketweave Backsplash A simple yet design-driven backsplash has the ability to set a whole space off. The stone finish pictured above is super durable in a kitchen setting, while the basketweave pattern brings texture that works beautifully with the higher-sheen finishes and tones of stainless-steel appliances, white cabinetry, and quartz countertops.

Farmhouse Sink

Stainless Steel Appliances Stainless steel is the go-to finish to update any kitchen. Whether you’re working with traditional or modern accessories and finishes, the clean, contemporary look of it grounds any kitchen in fashion and functionality. French door refrigerators provide commercial-grade luxury and accessibility, and we love that today’s dishwashers are available without visible controls. When it comes to cooktops, you don’t need a six-burner, commercial gas range to get the look, either—four burners work just fine for most of us, and still offer the same design benefit. If your budget is really tight, don’t hesitate to look for a great deal on floor models. GET THE LOOK: Café Smart Stainless Steel Interior Dishwasher

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| SEPTEMBER 2020 |

with Sanitize and Ultra Wash & Dual Convection Ultra Dry, $1,619.96 at A-1 Appliance, 4381 Granite Drive, Rocklin, 916259-1210, shopa1appliance.com

White Semi-Gloss Paint Stainless steel and white make for a killer combo in a kitchen, especially when you’re seeking a high-end look on a low-end budget. Semi-gloss paint brings durability, and pairing fresh, white cabinets with stainless-steel appliances brings a timeless, sparkling finish to the space.

Quartz Countertops Functionality and durability are crucial in a high-traffic area like the kitchen. Enter quartz. A manufactured stone, it results in an especially rich, sleek finish in the right setting. It’s also completely stain resistant, which means the gorgeous look stays as long as the counters do.

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Hardwood Floors As you’ve likely noticed by now, the biggest components of a luxe-forless look are timeless materials, contemporary finishes, and quality products; so, naturally, classic hardwood floors complete the look. Make sure you get at least a 25-year finish on the floors, which guarantees their quality and durability, and really contribute to a home’s value.

Indulgent Accessories To tie the look together, update cabinets with stainless steel hardware and add in other accessories like family photos in polished silver or simple black frames, glass or ceramic accents, and fresh flowers. Doing so makes the space feel luxurious and is the ultimate affordable yet chic finishing touch. Kerrie L. Kelly, FASID, is an award-winning interior designer, author, product developer, and multimedia consultant helping brands reach the interior design community. kerriekelly.com / 916-919-3023

Photo ©Ursula Page - stock.adobe.com. Stone Basketweave Backsplash photo by Brian Kellogg. Café Smart photo courtesy of Café Smart.

Looking to take your kitchen from drab to fab? If budget is a factor, fret not. You can still make major changes without breaking the bank. Here are the main elements we recommend to get a luxe look for not a lot of money.

The clean lines and large basin of a farmhouse sink make a bold statement that’s both traditional and contemporary; plus, it’s one of the most functional products you can pick for a kitchen.

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Introducing Pirouette® Clearview® Amazing innovative design for incredible view through and sculpted beauty. Crafted with a specialized black sheer that provides superior view-through and offers UV protection for flooring, furniture and artwork.

Design opportunities to fit your lifestyle. Full service in-home measure and design consultation available. Ask about our virtual design consultations, DIY programs and private gallery experience.

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Personalize your space with Powerview® Automation

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Looking to modify your floor plan, add more living space, remodel your bathroom or kitchen, or update your home’s interior or exterior?

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916.801.1035 govelandscaping.com

• We specialize in Kitchen, Bathroom and Home Remodeling

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Woodstoves - Gas Stoves - Fireplaces Women’s Boutique - Unique Home Décor and Gifts 4496 Missouri Flat Rd. - Placerville

530-622-9338

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Committed to the Health & Well-Being of El Dorado County

FALL 2020

What Your Weight Gain May Be Telling You



Life-Saving Medication for Drug Overdose



Flu and COVID-19: This Fall be Prepared for Both



What’s So Great About Robotic Surgery?

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DID YOU KNOW

Marshall Receives National Recognition for Value, Care and Leadership

n July, Marshall Medical Center received national recognition for patient outcomes, value of care and civic leadership, ranking second among 3,282 hospitals. The Lown Institute, a nonpartisan think tank advocating bold ideas for a just and caring system for health, looked at how hospitals contribute to their communities with metrics like charity care and pay equity. Using these metrics, many of the more well-known hospitals actually fell short while smaller hospitals rose to the top.

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“Marshall has a long tradition of collaborating with our community and with our employees and providers,” says Siri Nelson, CEO of Marshall Medical Center. “Creating a culture of partnership and shared vision is core to our mission to provide care for our entire community. We are gratified by the recognition received from the Lown Institute.”

Marshall’s high ranking means that it not only provides exceptional patient care, but also is making strides toward helping its own community of El Dorado County. This includes offering charity care, paying workers in a way that benefits the community’s economy, and serving patients in numbers that reflect the race, education level and income of people living around its locations in Placerville, Cameron Park, Georgetown and El Dorado Hills. Half of the Lown Institute’s ranking was based on traditional things like |

FOR YOUR HEALTH

Emergency Department nurses Tyler Studly, RN; Chelsea Shanks, RN; and Michelle Domingo, RN

mortality and readmissions, but according to Lown’s president Vikas Saini, MD, combining those criteria with civic leadership reveals how “to go from being really good hospitals to being great.” This index is the first hospital ranking to measure inclusivity or the degree to which a hospital is caring for patients of color and of lower income or education. It is also the first to measure the ratio

of executive compensation to that of employees without advanced degrees. Just a few of Marshall’s programs that benefit El Dorado County have been highlighted recently in the Mountain Democrat and other local media, including work with Project Roomkey, a collaborative government effort to prevent the spread of COVID-19 among those living on the streets.

ABOUT THE LOWN INSTITUTE Founded in 1973 by Nobel Peace Prize winner Bernard Lown, MD, developer of the defibrillator and cardioverter, the Lown Institute focuses on health care issues such as medical overuse and underuse, health equity, and cost of care. The Institute believes a radically better system of health is possible and advances bold ideas to achieve this.

www.marshallmedical.org

BETTER CARE FOR YOU

Marshall Medical Center is an independent, nonprofit community healthcare provider located in the heart of the Sierra Foothills between Sacramento and South Lake Tahoe. Marshall Medical Center includes Marshall Hospital, a fully accredited acute care facility with 111 beds located in Placerville; several outpatient facilities in Cameron Park, El Dorado Hills, Placerville and Georgetown; and many community health and education programs. Marshall has nearly 300 physicians and a team of over 1,600 employees providing quality healthcare services to over 175,000 residents of El Dorado County.

For Your HEALTH is published as a community service by MARSHALL MEDICAL CENTER 1100 Marshall Way Placerville, CA 95667 telephone 530-622-1441 or 916-933-2273; www.marshallmedical.org It is intended to provide information about health in general as well as healthcare services and resources available in El Dorado County. Information comes from a wide range of medical experts. If you have any concerns or questions about specific content that may affect your health, please contact your healthcare provider. To reach the editor of For Your Health, contact Brittany Garcia at 530-626-2816 or bgarcia@marshallmedical.org

Life-Saving Medication for Drug Overdose

The opioid crisis is prevalent across the nation and El Dorado County is no exception. Healthcare providers are more and more vigilant about which medications and how much they prescribe for pain relief. Yet, there were approximately 47,000 deaths associated with opioid overdoses in 2017. An estimated 40% of opioid overdoses are from prescription medications. If you have a loved one taking a prescribed opioid for pain relief or taking an opioid they’ve purchased illegally, it’s important to know the signs of an overdose. They include: • Cold and clammy skin • Body is limp • Pupils are very small • Breathing is slow, erratic or has stopped • Deep snoring or gurgling sounds • Inability to wake the person • Fingernails or lips are blue or purple A medication called naloxone, also known as Narcan, can reverse the effects of the opioid and can save lives if given correctly and in a timely manner. If your loved one is experiencing overdose symptoms, assist them with rescue breathing, give them naloxone if you have it and stay with them until help arrives. Marshall has a naloxone distribution program funded through a grant from the Department of Health Care Services. “Anyone can request naloxone by coming to the Marshall Emergency Department,” according to Eric Hill RADT-I, Substance Use Navigator at Marshall Medical Center. In addition, any doctor can prescribe naloxone and it can be picked up at any pharmacy. It is recommended that all patients taking a prescription opioid medication also be prescribed naloxone to have on hand as an emergency precaution. For more information about Marshall Medical Center, visit www.marshallmedical.org or follow us on Facebook/marshallmedicalcenter, twitter.com/MarshallMedical, on YouTube, LinkedIn and on Instagram

www.marshallmedical.org | FOR YOUR HEALTH

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ABOUT MARSHALL MEDICAL CENTER

COVER STORY

What Your Weight Gain May Be Telling You SPECIAL AD SECTION

And How Your Doctor May Be Able to Help

FOR YOUR HEALTH

www.marshallmedical.org

heltering in place has affected different aspects of our lives. Some have gained a few pounds while working from home, eating our feelings and missing workouts at the gym. But sometimes weight gain can be our bodies’ way of telling us there is something more serious going on that needs a doctor’s attention. Thyroid disorder The thyroid gland is located in the neck and secretes hormones that influence our metabolic rate and protein synthesis. When the thyroid gland under-produces these hormones, it is called hypothyroidism and weight gain can be a symptom, along with a poor ability to tolerate cold, a feeling of tiredness, constipation, slow heart rate and

Hypothyroidism can be diagnosed with a simple blood test and is treated with hormone replacement using a synthetic long-acting form of thyroxine, the primary hormone secreted by the thyroid gland. Polycystic Ovary Syndrome (PCOS) PCOS is a set of symptoms resulting from an elevated level of androgens (male hormones) in females. Aside from weight gain, signs and symptoms of PCOS can be irregular or no menstrual periods, heavy periods, excess body and facial hair, acne, pelvic pain, difficulty getting pregnant and patches of thick, darker, velvety skin. Associated conditions include type 2 diabetes, obesity, obstructive sleep apnea, heart disease, mood disorders, and endometrial cancer. Your doctor will likely do a pelvic ultrasound to assist with diagnosis. If you suspect you might have PCOS, make an appointment with Marshall OB/GYN by calling 530-344-5470. Food Addiction Food addiction can be tricky to diagnose. There’s a fine line between “foodie” and “food addict.” At first, the food addiction comes in the form of cravings, but a person can be caught off guard when suddenly they cannot cope without the food they crave. Food addiction is not merely a self-control problem; it goes deeper than that. There becomes a point where

the person has no say as to what goes into their bodies despite all the consequences that can come from overeating. People who engage in this type of eating may feel frenzied, and consume a large number of calories before stopping. Food binges may be followed by feelings of guilt and depression. If you feel you might have a food addiction, make an appointment with Marshall Psychiatry at 530-626-2844. Cortisol and Extended Stress Cortisol is a hormone produced by the adrenal glands as nature’s built-in alarm system; it’s best known for helping fuel your body’s “fight-or-flight” response in a crisis. However, it also manages how your body uses the food you eat, reduces inflammation, and increases blood sugar. During an extended time of stress, for example a global pandemic, the body may produce too much cortisol over a prolonged period. This is called Cushing’s Syndrome and often causes weight gain in the abdomen, neck, face and upper back while maintaining thin arms and legs. Other symptoms include fatigue, muscle weakness, irregular menstrual cycle in women, erectile dysfunction in males and bruising. If you feel your weight gain is unusual, make an appointment with your doctor to explore possible causes. If you’ve gained a few pounds and need help getting back to healthy eating habits, make an appointment with a registered dietician at Marshall Medical Center’s Diabetes and Nutrition Education at 530-672-7021.

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depression. Sometimes people develop a goiter or swelling in the front part of the neck.

www.marshallmedical.org | FOR YOUR HEALTH

FOUNDATION NEWS

I Give Because…

By Andrea Howard, Marshall Foundation for Community Health Board President hen I think about giving, I share Coretta Scott King’s philosophy. She so eloquently stated, “the greatness of a community is most accurately measured by the compassionate actions of its members.” In the last ten years or so, I have taken these words to heart and have come to understand that calling El Dorado Hills and El Dorado County my home means far more than just an address on an envelope. It inspires me to dig deeper to understand and invest in my community’s culture - what it cares about and its vision for the future. It goes beyond a feeling of empathy or concern. It requires compassion, the very essence of which means getting involved and taking action.

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Choosing community health as an area of my focus is a logical choice because I believe in the power of living a healthy lifestyle. Growing up, my mom always made sure our family ate healthy and balanced meals. She encouraged me to find activities outside, despite my pleas to stay inside to watch TV or play video games. As an adult, I monitor what I eat, keep a close eye on my weight, and visit my doctor as recommended for preventive screenings. I feel my best when my body is in motion - working in the garden, hiking with friends and our four-legged fur children, or playing a round of golf with my husband. I am drawn to community health because I feel a personal responsibility to take care of my mind and body to alleviate chronic health conditions and do my part to lessen the economic strain on our healthcare system.

I choose to devote my time to the Marshall Foundation for Community Health because it works in collaboration with community partners and philanthropists to improve the wellness of our residents. Could I possibly have the power to be a philanthropist? Whole-heartedly, I believe the answer is YES! Each and every one of us can be a philanthropist if we show goodwill to those around us by making gifts of our time, |

FOR YOUR HEALTH

www.marshallmedical.org

talent, or treasures. What I was surprised to discover is that philanthropy doesn’t just help the recipients - it provides tremendous fulfillment to the giver as well. It offers a sense of happiness and a meaningful connection to my community that would not be possible otherwise. Making a difference in someone’s life today makes an extraordinary difference in mine. To find out how you can make a difference in our local community’s health, call (530) 642-9984 or visit marshallfound.org

FEATURE

Flu and COVID-19

Symptoms

•Fever •Cough •Shortness of breath •Fatigue •Sore throat •Runny or stuffy nose •Muscle aches •Headache •New changes in taste of smelll •Nausea and/or diarrhea

•Fever •Cough •Shortness of breath •Fatigue •Sore throat •Runny or stuffy nose •Muscle aches •Headache

How soon do symptoms appear after exposure?

Typically two-tofourteen days after exposure

Anywhere from oneto- four days after infection

How does it spread?

•Person-to person within six feet of one another •Spread by droplets made when people cough, sneeze or talk •By touching a surface or object that has the virus on it then touching mouth, nose or eyes

The flu season typically manifests in the fall. At the same time, COVID-19 is still actively spreading in the community. Because the symptoms for both COVID-19 and the flu are similar, the first onset of fever and aches is naturally concerning. There is a vaccine and treatment for the flu but not yet for COVID-19. There’s no denying that the best offense is a good defense against any virus. To avoid either illness: • maintain a physical distance • cover a cough • avoid touching your face

• wash your hands • clean common surfaces • wear a mask

Flu vaccines will not prevent COVID-19, but they will prevent certain strains of the flu, as well as reduce the burden of flu illnesses and hospitalizations on the health care system and conserve medical resources for the care of people with COVID-19. The CDC recommends a yearly flu vaccine as the flu and most important step in protecting against flu viruses. This year, getting a flu shot will be more important than ever. If you believe you’ve been exposed to either of these viruses, self-quarantine to the best of your ability. Do not go to work or social gatherings, get your groceries or other food delivered and do not invite guests to your home. You can get tested for the flu at your doctor’s office. For a COVID-19 test, visit https://www.edcgov.us/Government/ hhsa/Pages/EDCCOVID-19-Get-A-Test.aspx to find a testing location near you or you can get one at the Marshall Medical Center lab locations in Placerville and Cameron Park with a doctor’s order. If you start to feel symptoms get plenty of rest and fluids. If at any point you have trouble breathing or walking, call 911 or get a ride to the Emergency Room. It’s critical that you continue to quarantine at home until the virus has completely cleared your system. Be sure to contact your workplace’s Occupational Health Department before going back to work. For reference, here’s a chart to help you navigate the flu and COVID-19:

COVID-19 FLU

For both COVID-19 and flu, it’s possible to spread the virus before or without experiencing any symptoms

Treatments

There is currently no cure for COVID-19, but its symptoms can treated.

Prescription influenza antiviral medications are FDA-approved to treat the flu.

Vaccine

There is currently no vaccine for COVID-19.

Each year, there are multiple FDA-licensed influenza vaccines to treat the three or four most common strains of the flu.

www.marshallmedical.org | FOR YOUR HEALTH

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This Fall Be Prepared for Both

OTHER NEWS

What’s So Great About Robotic Surgery? Robotic surgery sounds scary, like something from a futuristic movie. But the future is here. Robotic surgery is simply a form of minimally invasive surgery in which a computer-controlled robot assists your surgeon during the procedure. Compared to traditional surgery, there are many benefits to robotic surgery, for both the patient and the surgeon.

PATIENT BENEFITS • More precise surgery – Often, your surgeon needs to operate near healthy, sensitive parts of your body. The goal of surgery is to remove or repair the abnormality without affecting surrounding healthy structures. The small size and flexibility of the robotic instruments makes this easier to accomplish. • Less risk of infection and blood loss – Your surgeon makes tiny incisions rather than large ones, lowering the risk of infection or blood loss. • Significantly less pain – A less invasive procedure means a less painful recovery. • Earlier discharge from the hospital – Generally, patients can go home earlier following a robotic surgery, sometimes even the same or next day.

Evegnia Polosina, MD; Ryan Lussenden, MD; Kathleen Hertzer, MD, PhD; Craig Thayer, MD, FACS; and Michele Cherry, DO all perform minimally invasive surgeries at Marshall using the da Vinci Robot.

• Less scarring and a shorter recovery – The smaller incisions also mean that your recovery period is shorter. Sometimes, recovery may last just a few days.

SURGEON BENEFITS • An enhanced visual field – At the console, your surgeon has a better view of the operating area; the high-definition camera provides a magnified, detailed view, leading to a more precise surgery. • Superior dexterity – “A human hand can only move so much” says Ryan Lussenden, MD, of Marshall General Surgery. “But the robotic instrument exceeds the dexterity and range of motion of the human hand,” he says, “rotating a full 360 degrees.” • Access to hard-to-reach places – The enhanced flexibility and precision of the robot allows your surgeon to access hard-to-reach areas. Robotic surgery using the da Vinci robot is available at Marshall Medical Center for a number of procedures such as hernia repair, hysterectomy, gall bladder removal, prostatectomy, and more. Call Marshall General Surgery to find out if robotic surgery is right for you at 530-626-1441.

Marshall Welcomes Asish Ghoshal, MD Marshall Neurology Cameron Park 530-626-2844

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Dr. Ghoshal received his medical degree from All India Institute of Medical Sciences in New Delhi, India. He completed his internship in psychiatry, followed by residency in neurology, at the University of Alabama Medical Center. Dr. Ghoshal has a particular interest in epilepsy and neuromuscular diseases.

FOR YOUR HEALTH

Josh Wormley, MSN, APRN, FNP-C

Katrina (Katy) Ogden, MSN, RN, FNP

Josh earned a Bachelor of Science in Nursing and a Master of Science in Nursing as a Family Nurse Practitioner from Samuel Merritt University in Sacramento. Josh joins Marshall from Trinity Urgent Care in Lodi, where he worked as a clinician, assessing, managing and treating walk-in/same day medical concerns.

Katy earned her Bachelor of Science degree in Nursing from Anderson University and her Master of Science in Nursing as a Family Nurse Practitioner at Walden University. Katy is relocating to El Dorado County from Indiana, where she’s been working as a GI nurse practitioner.

Marshall Family Medicine El Dorado Hills 530-344-5400

www.marshallmedical.org

Marshall Gastroenterology, Cameron Park 530-672-7040

Woodstove Replacement Incentive for Placer & El Dorado County Residents

To help clear the air, the El Dorado County Air Quality Management District (AQMD) offers you the Chimney Smoke Reduction Incentive Program (RIP) If you remove an old non-EPA certified woodstove, RIP can pay:

$500 $2500

For replacement, or In low income areas / low income residents

Better still, AQMD will pay for your Building Permit if required. Pre-approval is required. You must act quickly!

Funding is limited to a first-come, first-served basis. Pre-approval is required prior to old woodstove removal. For eligibility details:

Call 530-621-7501

Or visit the AQMD website: www.EDCCleanAir.org Thank you for working with us to improve air quality!

| travel |

Home Sweet Homes 5 Rad Rentals

BY SUZIE DUNDAS

If you’re in the mood for a little R&R, consider a staycation in our own backyard. Thanks to the amazing geography of Northern California (and the creativity of a few designers and decorators!) there are plenty of unique rentals available within a three-hour drive of the Sacramento area. Here are a few of our favorites for every kind of traveler.

Give glamping a try in the poshest way possible with this luxurious “tent” near Cobb, just north of Santa Rosa. Located in a wooded campground, the fully furnished safari tent is near several popular hiking areas and includes a comfortable queen-sized bed, WiFi, electricity, and a large patio with cushy chairs. During the warmer months, the campground includes an outdoor pool and has plenty of small clearings perfect for relaxing in a hammock or fitting in some morning yoga among the trees. PRICE: $149/night + $83 cleaning

fee

   

SLEEPS:

FOR EXTENDED FAMILIES

The coast is calling you to this three-bedroom home in Santa Cruz that sits less than 100 feet from the beach. Nearly all living spaces look out onto Monterey Bay, and there’s plenty of room for a big group to socialize, as there’s not one but three living spaces: a top-floor sundeck, an ocean-view garden space with a fire pit, and a second-floor heated deck with an outdoor kitchen. Within walking distance are plenty of rental shops, restaurants, and coffee joints, and the interior is decorated with light, modern coastal accents. When you want to leave town, you’re just a short drive from the redwoods or Santa Cruz’s robust wine country. Sure, the price tag is a little steep, but since it sleeps eight adults plus children, it’s pretty reasonable when you split the bill.

DISTANCE FROM SACRAMENTO:

2 hours, 15 minutes

PRICE: $1,436/night + $429 cleaning fee

RENT IT: glampinghub.com;

SLEEPS:

search “Creekside Furnished Tent with Exquisite Views of Cobb Mountain in California”

DISTANCE FROM SACRAMENTO: 2 hours, 40

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           

minutes RENT IT: airbnb.com/rooms/30895958

Photos courtesy of their respective companies or organizations.

FOR FIRST-TIME GLAMPERS

FOR SURFERS

Stay at the “Studio at Surfers Outlook” and hit the waves north of SF this fall. The airy (and nautical!) studio has sweeping views of Bolinas Bay and is so close that you can hear the waves when lying in bed. There’s a wraparound deck on the ocean-facing sides and more than a few surfboard and kayak rental shops in the small community of Stinson Beach. Not a surfer? Not a problem. Hiking and whale-watching are just 25 minutes away in Point Reyes, and Marin County is overflowing with parks, artisan boutiques and restaurants, and farmers’ and organic markets. PRICE: $204/night + $150

cleaning fee

 

SLEEPS:

DISTANCE FROM SACRAMENTO:

2 hours RENT IT: airbnb.com/

Photos courtesy of their respective companies or organizations.

rooms/9844066

FOR SMALL-TOWN LOVERS

FOR COUPLES

Escape Sac for the weekend and head north to Shasta Lake, where you’ll find a charming little A-frame known as the Treehouse. It has lake views and is equidistant between Mount Shasta to the north and Lassen National Park to the east. The two-bedroom rental is perched on a deck in the woods, so cell service and WiFi are limited. Reviewers say it’s a great place for wildlife spotting, bird watching, hiking, and yoga, but the cabin is cozy enough that you might opt to simply stay in and take it easy next to the woodburning stove.

Reconnect with each other in this whimsical treehouse—and we do mean whimsical. From the hanging walkway to access the home to the twinkling fairy lights outlining the structure, this is the perfect romantic hideaway for a weekend in the redwoods. Inside, a natural green and earthy color scheme helps continue the FernGully feeling, while the private outdoor hot tub is the perfect place to relax while spotting shooting stars.

PRICE: $156/night + $100 cleaning fee

PRICE: $197/night + $66 cleaning

   

SLEEPS:

fee

DISTANCE FROM SACRAMENTO: 2 hours, 30

SLEEPS:

minutes RENT IT: airbnb.com/rooms/24720030

DISTANCE FROM SACRAMENTO:

    / (2 in sleeping bags)

3 hours RENT IT: glampinghub.com; search

EDITOR’S NOTE: Before venturing out, please read the California Resposible Travel Code (visitcalifornia.com/experience/how-travelresponsibly-california) and familiarize yourself with local guidelines and regulations in your destination. Rental prices are subject to change.

“Glamping Tree House in Santa Cruz Mountains near Monterey Bay, California”

SEPTEMBER 2020 |

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Bogard Well Aging Med bogardhealth.com | 916-781-4300 | 508 Gibson Dr. Ste. 290 Roseville Bogard-0620.indd 1

5/14/20 11:40 AM

s t h g i l e D e gi

g e V

3 s e t 3 a l P d e s a B t n a l P

S -COREY, Y PETER & MEGAN WISKU BY EMIL A, H N A D N E M A R TA

PHOTOS BY RAY BURGESS. VEGETABLES GATHERED FROM THE HISTORIC FOLSOM FARMERS' MARKET.

SEPTEMBER 2020 |

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s t h g i l e e i D g Veg

Containing 43 grams of protein, Vibe Health Bar’s Harvest Bowl ($9) offers wholesome nourishment in the form of sweet potatoes, brown rice, black beans, baby kale, avocado, dried cranberries, sunflower seeds, and nutritional yeast. Topped with a balsamic Dijon dressing, it makes for a great post-workout meal.

Whether you’re a full-time vegetarian, part-time pescatarian, or kicking off a #MeatlessMonday tradition, we encourage you to try the following plant-based plates. From burgers to bibimbap, and sushi to sandwiches, there’s a delicious veggie delight waiting to be discovered. Aside from important contributions to society, the Greeks also invented mouthwatering food—touted as some of the healthiest in the world. Petra Greek offers you a taste with their Spanakopita Plate ($15.50)—a spinach and feta cheese pie as old as time. Try the plated version with rice pilaf or French fries, Greek salad, tzatziki sauce, and pita bread. 230 Palladio Parkway, Suite 1213, Folsom, 916-693-6397, petragreek.com

Eggplant is often a vegetarian’s preference and with good reason. This spongy vegetable takes on any flavor and is especially delicious in the Eggplant Delight ($14.95) at Thai Paradise. Sautéed with garlic, jalapeños, red bell peppers, onions, and Thai basil, it’s a flavor-filled fan favorite. 2770 East Bidwell Street, Folsom, 916-9848988, thaiparadisefolsom.com; 4361 Town Center Boulevard, Suite 110, El Dorado Hills, 916-939-0389, thaiparadiseedh.com

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| SEPTEMBER 2020 |

Don’t count out beef-free burgers just yet! The Heyday Seed Burger ($15) at Heyday Café boasts a house-made seed patty topped with melted provolone, cucumbers, red onions, and micro basil on a buttery brioche bun, but the best part may be the “special” sauce: whole-grain mustard aioli with a hint of honey that’s creamy, sweet, and perfectly tangy. 325 Main Street, Placerville, 530-626-9700, heydaycafe.com

Tofu’s a go-to when it comes to keeping it vegetarian, especially when stir-fried in a satisfying sauce. Sunny Garden Restaurant serves Sweet & Sour Tofu with Veggies ($9.50) that include peppers, onions, carrots, and a bit of pineapple for that tart sweetness. Sticky, tangy, yummy—it’s all that and more. 25085 Blue Ravine Road, Suite 150, Folsom, 916-983-8882, folsomsunnygarden.com

We know you love those Nutelladrenched crêpes, but have you tried the Veggie Crisp Crêpe ($7.25) at T-Crepes? It’s almost as good! (Almost.) This bouquet of veggies comes with spring salad mix, bell peppers, tomatoes, corn, onions, mixed cheese, and your choice of sauce (mayo, spicy mayo, sesame dressing, teriyaki, or cream cheese). It’s a fun and filling on-the-go snack morning, noon, or night. 1870 Prairie

The Veggie Sandwich ($11) from The Farm Table may be meatless, but marinated vegetables (carrots, bell peppers, onions, and zucchini) that are grilled to perfection, crisp salad greens, and plenty of fresh mozzarella more than makes up for it. Loaded onto freshbaked ciabatta that’s slathered with a rich, roasty Romesco sauce, we crown this dish the new Earl of Sandwich. 311

City Road, Suite 300, Folsom, 916-5972787, facebook.com/tcrepes

Main Street, Placerville, 530-295-8140, ourfarmtable.com

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Petra Greek, T-Crepes and Sunny Garden Restaurant photos by Ray Burgess. Heyday Café photo by Dante Fontana. Other photos courtesy of their respective companies or organizations.

2770 East Bidwell Street, Suite 500, Folsom, 916-990-5367, vibehealthbar.com

Can we offer a pizza advice? Meatless pizzas are just as delicious—especially the Fireside Pizza ($13+) from Wally’s Pizza Bar. The marinara-based pie is topped with roasted garlic and onions, tomatoes, peppers, and goat cheese, with a generous sprinkle of the restaurant’s house-made fourcheese blend and fresh basil. 4079 Cameron Park Lane, Cameron Park, 530-677-5205, wallyspizzabar.com

Akin to a deconstructed burger, the Beyond Bowl ($16) at Bricks Eats & Drinks is beyond good— and good for you. Featuring a Beyond Burger atop healthy portions of rice, sprouts, kale, red cabbage, red peppers, and avocado, with olive oil, sesame seeds, and vegan chipotle aioli, it pairs perfectly with one of Bricks’ myriad craft beer selections. 482 Main Street, Placerville, 530-3033480, bricksonmainstreet.com

If you’ve bean craving Mexican food, there’s no better spot than Cascada in Placerville. We recommend the Enchilada Potocinas ($9.95): crisp corn tortillas filled with red chile sauce and Mexican cheese are topped with a savory black bean sauce, served alongside cilantro rice and black beans. Consider your craving crushed. 384 Main Street, Placerville, 530-344-7757, cascadainplacerville.com

The Independent sources fresh

produce from local farms—making it a must-try for vegetarians and vegetable-lovers alike. Their Pappardelle Pesto Pasta ($25) is packed with crimini mushrooms, roasted red peppers, cherry tomatoes, and zucchini tossed in house-made pesto sauce. Generously topped with roasted garlic, Parmesan, and fresh basil, we dare you not to devour it. 629

Papa Gianni's photo by Ray Burgess. Cascada, The Independent and Relish Burger Bar photos by Dante Fontana. Other photos courtesy of their repsective companies or organizations.

Main Street, Placerville, 530-344-7645, independentplacerville.com

Think outside the (takeout) box with the Bibimbap ($12.95.) at Kobe Sushi & Fusion. The traditional Korean rice bowl includes warm white rice with a colorful array of seasonal vegetables and a fried egg. Intended to be mixed just before eating, you’ll surely demolish this dish—but not before admiring its beauty. 3300 Coach Lane, Cameron Park, 530-672-9210, kobecameronpark.com

Vegetarian favorite, the eggplant, makes a great meat substitute, especially when it’s breaded and layered with mozzarella, basil, and marinara sauce. That’s exactly what you’ll find in the Eggplant Parmigiana ($15.95) at Papa Gianni’s. But if that doesn’t satiate you, the entrée is also served with a side of penne marinara and addictingly delicious garlic bread. 3450 Palmer Drive, Suite 1, Cameron Park, 530-672-2333, papagiannis.net

What’s better than a veggie burger? The Moroccan Vegan Veggie Burger ($13.50) from Relish Burger Bar! Made in-house and topped with zucchini, roasted red peppers, lettuce, and Moroccan spices on a vegan pretzel bun—with your choice of fries or a salad—this helping of health is filling and fulfilling. 1000 White Rock Road, El Dorado Hills, 916-933-3111, relishburgerbar.com

KNOW YOUR NOURISHMENT

Diets abound these days, but it doesn’t have to be complicated. Pick your preference and proceed at your own speed.

Vegetarian: One whose diet includes, among other things, plants, grains, nuts, eggs, and dairy products but not meat or other foods created from the body of an animal.

Vegan: One whose diet does not include meat, or any other products derived from animals. Pescatarian: One who follows a vegetarian diet with the addition of fish and seafood.

The Vegetarian Portobello Mushroom Sandwich ($14) at Sienna is the perfect beef patty substitute, thanks to its meaty taste and texture. Topped with melted mozzarella, roasted red peppers, lettuce, tomatoes, crispy onion strings, and garlic aioli…even carnivores go crazy for this creation.

Flexitarian: Also called semivegetarian, one whose diet occasionally includes meat.

3909 Park Drive, El Dorado Hills, 916-941-9694; 1480 Eureka Road, Roseville, 916-771-4700, siennarestaurants.com SEPTEMBER 2020 |

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s t h g i l e e i D g Veg FAVORITE FARMS

Buying locally grown food has an abundance of advantages, including reducing environmental impact, creating economic opportunities, and providing health benefits. Plus, it typically tastes better and lasts longer! Here are some of our favorite local farms.

Hills, 916-941-8787, afghancuisine.com

Online ordering, farm stand, u-pick. 2731 Jacquier Road, Placerville, 530-391-8582, 24carrotfarms.com, @24carrotfarm

Flying V Farm Produce sold at Placerville Foods Co-Op and the Main Street Farmers’ Market in Placerville; DIY wreath workshops in October. 1901 Carson Road, Placerville, 530497-0774, flyingvfarmca.com, @flyingvfarmers

Road, Cameron Park, 530-672-6800, farmersdeli.net

Pepperoni pizza is so passé. Step up your pie game with the Lemon Artichoke Pizza ($19) at High-Hand Café, featuring creamy goat cheese, marinara, shaved asparagus, and lemonmarinated artichokes. Baked in their alfresco wood-fired oven, it’s light and fresh but still filling. 3750

Hillview Farms Online farm stand and weekly farm boxes; produce also sold at the Old Town Auburn Farmers’ Market and PlacerGROWN Farmers’ Market at the Fountains. 6125 Mount Pleasant Road, Lincoln, 530-830-2147, hillviewfarmsauburn.com, @hillviewfarms

Weekly and biweekly harvest boxes, plus hops and honey. Mosquito, 3goatsfarm.com, @3goatsfarm

Take a walk on the vegetarian side with The Wok ($14.75) at Fat’s Asia Bistro—a nutrient- and flavor-packed stir-fry that’s studded with zucchini, broccoli, green beans, bok choy, and tofu in a savory, umami-flavored black bean sauce. All those veggies will have you hankering for some fruit, so be sure to save some space for a slice of their beloved banana cream pie. 2585 Iron

Meatless subs often leave room for innovation, but Flightz surpasses the mark with the addition of pickled carrots on their Veggie Sandwich ($10). Also served with arugula, tomatoes, cucumbers, avocado, and lemonrosemary aioli, this filling meal is served with a side of their creative— and amazing—“frips” (homemade waffle chips). 3907 Park Drive, Suite 110, El Dorado Hills, 916-805-5128, flightzwinepub.com

Taylor Road, Loomis, 916-652-2064, highhandnursery.com/taste-the-cafe

Point Road, Folsom, 916-983-1133; 1500 Eureka Road, Roseville, 916-787-3287, fatsasiabistro.com

Ordering a Chile Relleno ($17) is always a safe, and tasty, vegetarian bet, but Bennett’s Kitchen Bar Market makes theirs extra special by taking the roasted poblano and stuffing it with artichoke hearts, mushrooms, onions, more poblanos, kale, and cream cheese. Topped with a decadent ancho sherry cream sauce that helps tame the heat, it’s hearty but still halfway (OK, maybe a quarter-way!) healthy. 1595 Eureka Road, Roseville, 916-750-5150, bennettskitchen.com

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Farmer's Delicatesan and Bakery, High-Hand Café and Flightz photos by Dante Fontana. Fat's Asia Bistro photo by Rachel Valley. Other photos courtesy of their respective companies or organizations.

Don’t waffle on Falafel ($9)—the deep-fried chickpea patty packs a serious punch with a delightful crunch and plenty of nutrition. Farmer’s Delicatessan and Bakery makes theirs in-house with cumin, coriander, parsley, onion, garlic, and sea salt and serves it with house-made tahini sauce (ground sesame seeds, garlic, and fresh lemon juice) on fresh-made flatbread. 3952 Cambridge

24 Carrot Farm

Goat Mountain Farms

You don’t have to travel far for authentic Afghan food—it’s right here in El Dorado Hills at Bamiyan Afghan Cuisine. Their traditional Kabeli Palow Dinner ($18.95) features cardamom-seasoned rice perfectly balanced with slivered almonds, raisins, and carrots, and is served with both eggplant and pumpkin purée (when ordered “vegan style”). 1121 White Rock Road, El Dorado

Don’t knock a meatless, gluten-free meal till you try it— especially the Ratatouille Lasagna ($17) at La Provence. Made with juicy heirloom tomatoes, zucchini, eggplant, and a three-cheese blend, it’s a fun, and slightly more indulgent spin, on France’s well-known veggie stew. 110 Diamond Creek

La Provence photo by Dante Fontana. Rosati's Sports Pub & Pizza photo by Taylor Gillespie. Limon É Sal photo by Ray Burgess. Other photos courtesy or their respective companies or organizations.

Place, Roseville, 916-789-2002, laprovenceroseville.com

Creamy and comforting without weighing you down, the Seasonal Risotto ($22) at Wise Villa Winery is made with just-picked, locally sourced veggies (like squash and tomatoes) and can be made vegan upon request. The Tuscan-style, farm-to-fork bistro boasts many more delectable dishes and award-winning wines, too, so come hungry (and thirsty)! 4200 Wise Road, Lincoln, 916-543-0323, wisevillawinery.com

If you want bold flavors in every bite, then order the Kabocha

Squash & Goat Cheese Bruschetta ($14) next time you

find yourself at Platinum Wine Lounge. The hearty shareable

features all our favorite fall flavors (roasted squash, shallots, walnuts, goat cheese, brown sugar, rosemary, and thyme) on a grilled baguette with arugula, olive oil, and balsamic. Come spring and summer, the seasonal dish is served with stone fruit and sage-infused ricotta cheese, ensuring year-round yumminess. 9050 Fairway Drive,

Limon É Sal has the perfect cure to your burrito woes. Super filling and super delicious, the Super Veggie Burrito ($9) is chock-full of yellow squash, zucchini, bell peppers, onions, mushrooms, rice, beans, cheese, guacamole, sour cream, and lettuce. It’s basically the entire produce aisle—and then some—on your plate. 6693 Folsom Auburn Road, Folsom, 916-294-7084, limonesal.com

Suite 105, Roseville, 916-780-9463, platinumwinelounge.com

Say sayonara to marinara! The White Pizza ($19.99+) at Rosati’s Sports Pub & Pizza is drizzled with high-quality olive oil—allowing the thick, flaky, crust and other ingredients (fresh garlic, sautéed spinach, and tomatoes) to shine. Trust us when we say this veggie-based pie will steal a pizza your heart. 5140 Foothills

MEAT REPLACEMENTS

Shed a tear for the meat you’re leaving behind and welcome these nutritious replacements into your kitchen.

Tofu: Made from soybeans, tofu is versatile and can be spiced to any liking. Jackfruit: A perfect replacement for barbecue and stir-fries, jackfruit is slightly sweet but neutral enough to take on all kinds of seasonings.

Portobello Mushrooms:

Portobellos are the perfect replacement for burger patties and provide a rich, earthy flavor. Eggplant: A classic alternative, eggplant has a rich, meaty taste and is flexible in the kitchen. Lentils: A great alternative to ground beef, lentils are hardy, inexpensive, and very filling. Beans and Legumes: Another inexpensive and filling alternative with a variety of options like black beans, kidney beans, chickpeas, pinto beans… all ready to be part of your new diet. Cauliflower: Slice the cauliflower into steaks and voila(!)…you have “steak” ready to be spiced and cooked as you please. Potatoes: The versatile starch you already know can be boiled, mashed, baked, or fried into almost any dish. Beets: Earthy and packed with nutrients, beets star as the main dish when roasted and seasoned. Nuts: Not just a meat replacement, but a cheese replacement as well, nuts are as hardy and “meaty” as real beef.

Boulevard, Suite 110, Roseville, 916-797-7492, myrosatisroseville.com SEPTEMBER 2020 |

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s t h g i l e e i D g Veg

Tasked with bringing a veggie platter to a party? Get creative and “wow” any crowd with the Veggie Platter ($85) from Mikuni. It consists of four different types of rolls and edamame. What are the fish substitutes, you ask? Think asparagus, tempura vegetables, avocado, and cucumber. You don’t have to feel left out of the sushi fun anymore. 185 Placerville Road, Suite 100, Folsom, 916-934-5250; 1565 Eureka Road, Suite 1A, Roseville, 916-797-2112; 1017 Galleria Boulevard, Suite 160, Roseville, 916-780-2119, mikunisushi.com

If you want the whole enchilada—minus meat—then the Enchiladas Al Sarten ($20) from Mezcalito Oaxacan Cuisine are a must. With melted cheese, sautéed seasonal veggies (carrots, zucchini, squash, spinach, and mushrooms), and your choice of sauce (we recommend the 21-ingredient mole rojo), plus a side of beans and rice, it’s a fiesta for all the senses. 5065 Pacific Street, Rocklin, 916-701-4772; 187 Blue Ravine Road, Suite

Don’t worry: The “shrimp” in the Maple Walnut Shrimp ($10.99) at Vegan Plate is actually comprised of potato starch, soy protein, and konjac. Bathed in a sticky-sweet maple sauce and topped with crunchy walnuts and green onions, it tastes surprisingly close to—and dare we say better than—the real deal. 1821 Douglas Boulevard, Suite C-5, Roseville, 916-953-7033, veganplateroseville.com

Taste the rainbow with the Garden Veggie Wrap ($9.99) from Zest

Vegan Kitchen, featuring fresh

organic greens, crunchy cucumbers, carrots, peppers, red onions, and house-made sauce (we recommend “cheesy” chipotle) wrapped in either gluten-free rice paper or a spinach tortilla. Add avocado—and your closest crew—and you have the recipe for a perfect plant-based picnic. 2620 Sunset Boulevard,

Suite 1, Rocklin, 916-824-1688, zestvegankitchen.com

Take your taste buds on the ultimate adventure with

The Rainbow Sandwich

($10.75) from Selland’s Market-Café, featuring creamy avocado, tomatoes, cabbage, carrots, cilantro, bell peppers, red onions, kalamata olives, a sprinkle of pumpkin and sunflower seeds, refreshing lemon vinaigrette, and vegan “mayo” on molasses whole wheat bread. Vegan and very good—it ticks all the plantbased boxes and makes the typical turkey sub seem blah. 4370 Town Center

Boulevard, El Dorado Hills, 916932-5025, sellands.com

A South Indian and Sri Lankan staple, Idiyappam ($8.99)—also known as string hoppers—consists of an intricately woven disc of rice noodles. Annachikadai in Folsom serves theirs with vegetable kurma, a decadent stew made from ground coconut and cashew nuts. Tear off the delicate noodles and dunk them in the creamy, vegetable-laden dish for a satisfying meal. 1167 Riley Street, Folsom, 916-365-7999, annachikadaifolsom.com

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The Nachos ($10.99) from Brick House Café in Folsom are quickly becoming famous. The organic, plant-based café builds layer upon layer of organic tortilla chips, house taco “meat,” lettuce, pico de gallo, black beans, avocado, nacho “cheeze,” and maple sauce, resulting in a burst of flavors and textures. 604 Sutter Street, Suite 190, Folsom, 916-597-2924, brickhousecafe. business.site

Vegan Plate photo by Taylor Gillespie. Annachikadai photo by Ray Burgess. Other photos courtesy of their respective companies or organizations.

160, Folsom, 916-351-0900, mezcalitocuisine.com

Discover Jesuit October is Open House month— • •

• • • •

Young men grades 5–8 welcome One-on-one conversations with students, faculty & admissions team Private small group campus tours Interactive & engaging content online Tuition assistance personalized guidance A special Marauder gift just for you

SOCIALLY DISTANCED VOLUNTEER OPPORTUNITIES

SEPTEMBER 19 www.folsomcommunityserviceday.org Six feet apart and stronger than ever! Folsom will continue its annual Community Service Day for the 7th year to serve the community while protecting the safety of our residents, staa, and volunteers. There are many opportunities to safely volunteer through planned donation drives, at-home projects, and socially-distanced outdoor projects.

| eat & drink | Dining Out

Scott’s Seafood Roundhouse

BY LORN RANDALL PHOTOS BY DANTE FONTANA

“SUPPLE, BUTTERY PASTA AND SWEET CLAMS WITH AN ESSENCE OF THE SEA, I COULD BARELY PRY A BITE AWAY FROM MY DINING COMPANION.”

T Linguini & Clams

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| SEPTEMBER 2020 |

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he highly anticipated opening of Scott’s Seafood in Historic Folsom launched to rave reviews (notably from this reviewer) on a hot July night. The heat, like everything else, was aptly prepared for with a misting system set up to keep the guests of owners John and Suzanne Cook cool and comfortable. The new venue is stunning with contemporary design, a seafood market, and lavish bar area. Two separate patios ensure plenty of alfresco dining— one even flows directly into the district’s open-air amphitheater. The menu for my softopening invitation was a mix of past favorites with some new items from Chef Greg Dunn (Chef Greg has been with Scott’s for 17 years). Dining began with an appetizer

Calamari Whole Mediterranean Branzino

of fried calamari; let me reword that: perfectly fried calamari. The crunchy yet tender cephalopod arrived with sweet Thai chili sauce and Thai chili butter (the butter on fried food was a bit heavy for my palate). Our server, Tristan, then brought an exceptional bowl of clam chowder and a baby kale salad with braised beets. The chowder was worthy of any I’ve had from San Francisco to Seattle and Boston to Maine. The salad of goat cheese, crispy bacon, hazelnuts, and honey mustard vinaigrette was light and refreshing. A chilled glass of Chardonnay was all that was missing (mea culpa, I had a martini). Baby Kale & Braised Beets Entrées were next up. First, possibly the best bowl of linguini and clams I’ve had in… ever. Supple, buttery pasta and sweet clams with an essence of the sea, I could barely pry a bite away from my dining companion. At this point, I spied a whole grilled fish headed out of the Clam Chowder kitchen, so I mentioned casually to our host, Suzanne, how good it looked. “Would you like the branzino?” she replied. “I’m sure our readers would love to see that plate,” I remarked coyly, barely able to contain my exuberance at having swapped out a hamburger for it. Char-grilled with couscous tabbouleh, a Greek artichoke salad, and tzatziki sauce, it was even better than it looked, if that’s possible. (Thank you, Suzanne!) I finished with a glass of Port and warm cinnamon maple bread pudding. No surprise, I always choose bread pudding when available, and— like everything else—it was a perfect finish. Warm Cinnamon Maple Bread Pudding

HOURS: 11 a.m.-10 p.m. (Monday-Friday); 10

a.m.-10 p.m. (Saturday-Sunday)

TRY THIS: Fresh Chilled Seafood Tsunami, Clam Chowder, Fresh Dungeness Crab Cakes, Whole Mediterranean Branzino, Chef’s Signature Burger, Linguini & Clams, Scott’s Cioppino, Fresh Lobster Roll, Vegan Char Grilled Scallops, Warm Cinnamon Maple Bread Pudding

ALCOHOL: Full bar; beer, wine, & cocktails TAB: $$$ HEADS-UP: Weekend brunch; fresh fish market sells everything from filet mignon and marinated skirt steak to oysters, lobster, and clams; special “strolling” (takeout) menu; many ingredients are sourced from the Historic Folsom Farmers’ Market; daily happy hour; vegan & kids’ menus

824 SUTTER STREET, FOLSOM 916-989-6711 SCOTTSSEAFOODROUNDHOUSE.COM

SEPTEMBER 2020 |

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BEST FOOD AND DRINKH

AMERICAN

AMERICAN SPORTS BAR & GRILL

yo ri ur n eighborhood bar & g

Celebrating our 13th year in business, Heyday Café has been voted Best Overall Restaurant, Best Salad Place, Best Casual Restaurant, and Best Wine Bar! Heyday Café presents fresh California cuisine with international influences. Lunch 7 days and dinner 6 nights a week. Pouring over 40 wines! Reservations are encouraged.

Heyday Café 325 Main Street Placerville 530-626-9700 heydaycafe.com

WINERY/BISTRO

Best Italian Restaurant in El Dorado County- voted #1 for eleven straight years! Our old world family recipes are sure to delight. We invite you to enjoy an Italian family style feast or a romantic night out at Papa Gianni’s... your destination for an authentic Italian meal. Buon Appetito!

Wise Villa Winery 4200 Wise Rd. Lincoln 916-543-0323 wisevillawinery.com

AMERICAN

25005 Blue Ravine Rd., Ste. #140 Folsom 916-292-5711 folsomtaphouse.com

Papa Gianni's Ristorante 3450 Palmer Dr., Suite 1 Cameron Park 530-672-2333 papagiannis.net

AMERICAN

Whether you’re a Steak connoisseur or the ultimate health-conscious, low car, gluten free vegetarian aficionado Bennett’s has you covered. We use fresh ingredients and serve simply good food. Enjoy Happy hour 3-7 p.m. Daily & Brunch on weekends.

Great food and drink meet at Bricks! Gourmet crafted burgers, satisfying salads and hearty dishes will delight all appetites! Bring friends and family to dine in our uniquely casual atmosphere, or relax at the bar with a cocktail and a savory appetizer.

DINE IN OR TAKE OUT Patio dining available!

BENNETT'S • kitchen • bar • market

1595 Eureka Rd. Roseville 916-750-5150 bennettskitchen.com

JAPANESE/SUSHI

Bricks Eats & Drinks 482 Main Street Placerville 530-303-3480 bricksonmainstreet.com

MEXICAN

Since 1987, the award-winning Mikuni restaurants have blended traditional Japanese cuisine and sushi with American innovation. Casual dining in a loud, energetic atmosphere. The menu features fresh, healthy seafood with a generous menu for two option, an extensive happy hour, and full bar.

stylemg.com

Folsom Tap House

ITALIAN

Wise Villa Winery is the only winery in Placer County to feature a full dining experience in our Tuscanstyle bistro. We use only the highest quality, locally sourced ingredients that are hand crafted to perfectly pair with our award-winning wines.

Casual neighborhood bar and grill specializing in craft beers. Featuring over 20 beers on tap, great wine list & a full bar. 12 big screen TV’s for all your sports. MLB, NFL, NBA packages so you can watch all of the games. Happy hour–3-6pm M-F.

| SEPTEMBER 2020 |

Mikuni Sushi 4 Area Locations www.mikunisushi.com

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Cascada is your Main Street Placerville destination for the finest Mexican cuisine and best cocktails. Stop by and take in the Bell Tower views while enjoying an authentic south-of-the-border delight and a handcrafted cocktail! See why we are consistently voted a favorite by Style readers.

Cascada Restaurant & Cantina 384 Main Street Placerville 530-344-7757 cascadainplacerville.com

SPECIAL ADVERTISING SECTION

AS VOTED BY THE READERS OF STYLE MAGAZINE ITALIAN

DESSERTS

Icing on the Cupcake offers a wide variety of cupcake flavors, including gluten-free and vegan options that are available every day at our three retail locations. We also offer other sweet treats, baked fresh daily including brownies, pies, and cookie sandwiches using the finest quality ingredients.

Icing on the Cupcake 3 locations to serve you

Rocklin. Folsom Palladio. Sacramento

916-303-4333 icingonthecupcake.com

PIZZA

We’re open for carryout and delivery, 7 days a week from 11-8. Along with our full menu, we also have beer, wine, and specialty cocktails. We appreciate your support! Order now at wallyspizzabar.com

At Visconti’s Ristorante, we’re honored to cook for you as we cook for our own family and we are proud to use only the freshest ingredients and imported meat, cheese, and wine. We welcome you and look forward to serving you!

Visconti’s Ristorante 2700 E. Bidwell St., Ste. 700 Folsom 916-983-5181 viscontisristorante.com

FRENCH

Wally's Pizza Bar

4079 Cameron Park Drive Cameron Park 530-677-5205 wallyspizzabar.com

AMERICAN

Combining the flavors of France and the Mediterranean regions with an emphasis on quality, seasonal, and fresh locally grown ingredients. The perfect location for private dining, special events, wedding celebrations, and corporate dinners/ presentations.

La Provence Restaurant & Terrace 110 Diamond Creek Place Roseville 916-789-2002 laprovenceroseville.com

ITALIAN

italian cuisine

All of us at Relish would like to thank our loyal clientele for supporting us during these tough times. We couldn't have done it without you. Consistently voted best patio dining, we invite you to visit us to enjoy our inviting patio with full bar. At Relish we offer excellent quality and enjoyable food.

Relish Burger Bar 1000 White Rock Rd El Dorado Hills 916-933-3111 relishburgerbar.com

SPECIAL ADVERTISING SECTION

Vaiano Trattoria

7160 Douglas Blvd. Granite Bay 916-780-0888 vaianotrattoria.com

CANDY STORE/CONFECTIONER

AMERICAN

The Independent presents an outstanding American fusion menu and a top-tier full bar. The scratch kitchen uses only the freshest, finest ingredients creating exceptional grill and seafood entrées. The bar prides itself on artisanal cocktails, freshsqueezed juices, and house-made mixers. Beautiful outdoor patio!

A restaurant dedicated to bringing the flavors of Tuscany to our dining room. Named after the Italian hometown of 2 of our founding partners, we offer traditional cuisine of the Tuscany region, as well as other recipes popular all over Italy – simple dishes made to order with the freshest of ingredients, and always created and served with pride.

The Independent Restaurant and Bar 629 Main Street, Placerville 530-344-7645 independentplacerville.com

A Family of Candy Makers since 1963. With three generations of candy makers, Snooks continues the tradition of producing the finest freshly made confections in Historic Folsom. Thank you Folsom for your support. We look forward to getting back to a more normal business soon!

Come Visit Us or Shop Online! Snooks Chocolate Factory 731 Sutter Street Historic Folsom 916-985-0620 snookscandies.com SEPTEMBER 2020 |

stylemg.com

| eat & drink |

MORE ARTISANMADE FOODS WE LOVE…

FOODIE FIND

PISTACHIO BUTTER, $18.85 from Fiddyment Farms, 563 Second Street, Suite 210, Lincoln, 916-6457244, fiddymentfarms. com MEYER LEMON FLAVORED EXTRA VIRGIN OLIVE OIL, $18 from High-Hand Olive Oil Company, 3750 Taylor Road, Loomis, 916-652-7003 x.3, highhandnursery.com/shopthe-fruit-shed/high-hand-oliveoil-company HALLOUMI-STYLE CHEESE, $8.50 from Long Dream Farm, 4053 Wilson Town Road, Lincoln, 916-432-3316, longdreamfarm.org LOCAL WILDFLOWER HONEY, $10 from Moore Natural Ranch, 7250 Sierra Ponds Lane, Granite Bay, 916-2774561, moorenaturalranch.com BIRTHDAY CAKE POPCORN, starts at $5.95 from

Nibblers Popcorn Company, 4420

TOMATO BASIL JAM, $8.50 from Smokey Ridge Ranch, 2160 Carson Road, Placerville, 530-626-5077, smokeyridgeranch.com

Lana Lane Gourmet Goods

// This COVID-19 craziness has made me forget how much I enjoy cruising around shops in the “Old Town” district of any city that has one: Folsom, Sacramento, Roseville, and—one of my favorites— Placerville. But the real joy in these historic California landmarks is ducking off Main Street into an alley and finding a hidden gem that only locals and informed food writers know exists. Fortunately, I belong to the latter. So my excursion on this day included a visit to Lana Lane Gourmet Goods—a treasure trove of tantalizing treats, teas, coffees, decadent baked goods (some glutenfree and vegan!), jams, tapenades, olive oils, and other epicurean delights. I sampled several of Lana’s jams and brought home the Strawberry Balsamic: a tough choice over the Raspberry Jalapeño. I also grabbed a Jalapeño Whiskey Mustard (sensing a theme here?) and a Cherry Turnover, because how could I resist? I also couldn’t leave without a bag of her Rockin’ Spiced Nuts, because they caught my eye and because I also know that Lana Lane is an accomplished rock vocalist with multiple albums to her credit (and she’s a lot of fun to talk to). Stop by for a cup of coffee and a pastry, sample some jams (great for gifts), and take home some of her other goodies. You’ll be glad you did! 451 Main Street, Unit 5, Placerville, 530-333-5443, lanalanegourmetgoods.com —Lorn Randall Photo by Dante Fontana

stylemg.com

| SEPTEMBER 2020 |

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MANDARIN ORANGE MUSTARD DRESSING, $8 from Snow’s Citrus, 9860 Powerhouse Road, Newcastle, 916-663-1884, snowscitrus.com HABANERO SALSA, $5 from The Crazy Gringo Taco Wagon Salsa Co., 3300 Coach Lane, A15 and A14, Cameron Park, 530-305-3675, thecrazygringotacowagonsalsaco. com

Other photos courtesy of their respective companies or organizations.

Town Center Boulevard, El Dorado Hills, Suite 100, 916-235-2400, nibblerspopcorn. com

Natural Approach to Treating Peri & Post Menopause Webinar

Dr. Kristi Tompkins, ND

Wednesday September 16th, 6:30pm Looking for a healthier, whole body, natural approach to uncomfortable hormone changes during Peri & Post Menopause? Join us for this informative webinar and you will learn: • Physical and Emotional symptoms of Peri & Post Menopause • Pros and Cons of Hormone Testing via Blood, Saliva & Urine • Treatments Discussed: Bio-Identical Hormones, Botanical & Nutritional Medicine and Positive Lifestyle Recommendations to alleviate hormone symptoms.

REGISTRATION IS REQUIRED

I N N O V AT I V E COMPOUNDING PHARMACY

(916) 292-9799

820 Wales Drive, Folsom

To Register: please visit https://www.icpfolsom.com

Winner 11 years in a row.

Free Writing Prospectus (to Prospectus dated January 24, 2020, as Supplemented by the Prospectus Supplement dated June 10, 2020) Filed Pursuant to Rule 424(b)(2) Registration Statement No. 333-236080

WINERY OWNER

Willamette Wineworks — Willamette Valley Vineyards’ fi rst prototype outpost — now open in Historic Folsom!

Earn an annual wine credit, 25% discount on wine purchases and other great benefits! Preferred Stock (NASDAQ: WVVIP) offered at $4.85 per share, 4.5% annual dividend or wine credit receiving 15% more value. Learn more and make an investment at wvv.com/ownership (800) 344-9463 | stock.offering@wvv.com Willamette Valley Vineyards, Inc., has filed a registration statement (including a prospectus) with the SEC for the offering to which this communication relates. Before you invest, you should read the prospectus in that registration statement and other documents we have filed with the SEC for more complete information about our company and this offering. You may get these documents for free by visiting EDGAR on the SEC Web site at www.sec.gov. Alternatively, you may obtain a copy of these documents at http://www.wvv.com/prospectus, or we will arrange to send you the prospectus (including the documents incorporated therein by reference) if you so request by writing us at stock.offering@wvv.com or calling 1-800-344-9463.

t o H 6Fiery Foods

| eat & drink |

LIST

BY TARA MENDANHA

Spice things up with these mouthwatering, lip-smacking, tear-inducing peppery plates. In no particular order…

The Chilli Porotta from Porottas in Roseville will definitely put some pep in your step. Porottas are layered flatbreads from India that are usually disk-like but torn here into smaller pieces and mixed together with a blend of fried onions, tomatoes, and chili powder—the spicy kind. It’s the perfect thing to shovel into your mouth when you have the need for some heat. porottas.com

stylemg.com

| SEPTEMBER 2020 |

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Photo by Dante Fontana.

THE

WE ARE OPEN AND READY TO SERVE YOU!

*RESTRICTIONS MAY APPLY. PLEASE CALL FOR DETAILS

THE

Hot

LIST

When you think Italian, I’m sure “spicy” isn’t the first word that comes to mind but Visconti’s Ristorante in Folsom makes a mean Spicy Spaghetti alla Cacciatore that’ll have you thinking differently. They serve up chicken breast, mushrooms, olives, bell peppers, tomatoes, and onions sautéed in a silky marsala wine sauce that has quite the kick to it. Is that drool I see? viscontisristorante.com

With names like Fire Dragon, Spicy Heaven, and Dynamite, you’re certainly likely to find something to satiate those chili cravings at Umi Sushi in El Dorado Hills. After you’ve sampled the above, try the Hot Lady. With spicy tuna, crabmeat, jalapeños, eel sauce, wasabi, and Sriracha mayo, you’ll soon learn that this roll means business. Consider yourself warned.

How do you make a brie burger better? Toss in some jalapeños. BarnBurner in Rocklin does just that to their Spicy Brie Burger. A third of a pound of grass-fed meat is served with brie, candied bacon, sautéed onions, said jalapeños, spring mix, and a piquant Sriracha barbecue sauce. Salty, sweet, spicy, it deserves all the superlatives you could possibly think of. barnburnercafe.com

If you’re feeling particularly ravenous, China City Restaurant in Cameron Park makes an overindulgent special called Hunan Three Delights, consisting of beef, scallops, and shrimp. This triple threat comes cooked in a spicy sauce, tossed with veggies, and is the best thing to eat if you want to stay full, and satisfied, till tomorrow. 530-672-9888

stylemg.com

| SEPTEMBER 2020 |

Wally’s Pizza Bar in Cameron Park makes a Thai Curry Chicken Pizza with sweet curry sauce, roasted chicken, yellow bell peppers, tomatoes, red onions, creamy mascarpone cheese, and a hint of fresh lime, basil, and cilantro. It’s got an array of colors, flavors, and textures and is a treat in itself. But, take it up a notch and ask for it spicy. Just like that, you’ve added another dimension to an already perfect pizza. wallyspizzabar.com

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Visconti's Ristorante and China City Restaurant photos by Dante Fontana. Other photos courtesy of their respective companies or organizations.

umisushirestaurant.com

Rosevil le, Rocklin, Lincoln and Loomis Chambers of Comm erc e Present

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JOSEPH GREEN • Senior Mortgage Consultant

Molly

Folsom

Mortgage solutions for your refinance or purchase primary, second home, or investment property. Now is a critical time to explore your options. •

•

weeks, something my previous bank could not do in over 3 months. He was very communicative and helpful

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throughout the entire process. I’m very happy I was referred to Joe and would definitely recommend him!”

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Santa Nella

8781 Sierra College Blvd. Roseville, CA 95661

916-477-8050

Office: 916-218-7010 x1510 jgreen@loanpal.com NMLS#1035950

| eat & drink | Sip on This

An Apple a Day...

HARD CIDERS Complex, drinkable, and trendy, there’s something about cider that makes it the apple of our eye. Toast to the season with one of the refreshing picks below. —Compiled by Megan Wiskus

South Fork Hard Apple Cider

Rainbow Hard Apple Cider

Original Dry Hard Apple Cider

TASTING NOTES:

TASTING NOTES: Made by

TASTING NOTES: This

TASTING NOTES: Crisp and

ABV: 6.5% TRY IT HERE: Bumgarner

Winery & Vineyards, 3550 Carson Road, Suite B, Camino, 530-303-3418; 7380 Vineyard View Drive, Fair Play, 888-9463286, bumgarnerwinery.com DID YOU KNOW? All of

Bumgarner’s hard ciders (choose from Traditional, Dry-Hopped, Ginger, or Aloha) are packaged in sustainable, flip-top bottles; bring the bottle back for $5 off your next cider purchase.

stylemg.com

| SEPTEMBER 2020 |

méthode champenoise, this refreshing sparkling cider boasts a blend of Arkansas Black, Fuji, Golden Delicious, Granny Smith, and Pippin apples. After being customcrushed by Barsotti Family Juice Company, it goes through secondary bottle fermentation at Equinox in Santa Cruz.

crisp, dry cider—made with Arkansas Black, Pink Lady, and Fuji apples—evokes a delicate apple perfume and is tart, floral, and full of flavor.

ABV: 7.2%

DID YOU KNOW? Rainbow

TRY IT HERE: Wofford

Acres Vineyards, 1900 Hidden Valley Lane, Camino, 530-626-6858, facebook.com/ wofford.acresvineyards DID YOU KNOW? Wofford

Acres has a breathtaking view of one of the tributaries to the South Fork of the American River, hence their cider’s moniker and the winery’s slogan: “Come for the wine, stay for the view.”

ABV: 7.2% TRY IT HERE: Rainbow

Orchards, 2569 Larsen Drive, Camino, 530-644-1594, rainboworchards.net Orchards is a third-generation family farm that’s been providing the finest mountaingrown fruit since 1977. In addition to apples, they also grow pears, peaches, nectarines, and blueberries.

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clean on the tongue, with a medium, dry fruitiness and aroma of fresh-cut apples, this award-winning cider (named “Best in Show” in the International Beverage Competition two years in a row) pairs well with spicy dishes, BBQ pork or chicken, and all types of cheese.

Blackberry Sangria TASTING NOTES: Hard apple cider is blended with blackberries, mangoes, and California red wine, resulting in an easy-drinking beverage that features tart sangria overtones and a sweet finish. ABV: 6.5% TRY IT HERE: Common

ABV: 6.5%

Cider Company, 12852 Earhart Avenue, Suite 106, Auburn, 530-878-5768, commoncider.com

TRY IT HERE: North

DID YOU KNOW? Common

Canyon Cider Company, 3541 North Canyon Road, Camino, 650-520-4349, northcanyoncider.com

DID YOU KNOW? North Canyon starts every batch of cider with fresh-pressed apple juice—made daily at their family-owned, solarpowered mill.

Cider is a woman- and minority-owned company that started in 2012 after the owner entered a home brew competition in Reno; the company’s products are now sold throughout California, Northern Nevada, and Michigan.

Photos by Gary Zsigo.

Silver Fork Aloha Cider Handcrafted in small batches by fermenting local apples, this crisp, dry, lightly carbonated cider has aromas of tropical fruit and tastes like “Hawaii in a glass.”

We Love!

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| eat & drink |

Restaurant Guide

Featuring restaurants and eateries in Folsom, El Dorado Hills, Granite Bay, Roseville, Rocklin, and beyond. = Outdoor Seating = Full Bar = Beer & Wine Only = Happy Hour M = Pick up a copy of Style here! EL DORADO HILLS

Bacchus House Wine Bar & Bistro

1004 East Bidwell St., Ste. 100, 916-984-7500. New American. One of Folsom’s most praiseworthy

eateries—thanks to extensive wine offerings and seasonal, globally influenced dishes that utilize fresh fare from local farms. Closed Monday. L/D $$

1010 White Rock Rd., Ste. 100, 916-941-3606. American. Grab a cold beer from any of their 36

rotating taps while digging in to delicious American gastropub food. Attend one of their many events or join their Mug Club and get a custom, oversized mug and special deals. L/D $$

Bamiyan

1121 White Rock Rd., 916-941-8787. Afghan. Since 2003, Bamiyan has been serving delicious Afghan cuisine, including ashak, mantoo, and bolani. Vegan options. Closed Sunday. L/D $$

BLVD 41

4364 Town Center Blvd., Ste. 134, 916-235-2337. Pizza.

Craft your own experience with custom-made pizzas, signature salads, and 41 craft beers and wines on tap. Assigned wristbands allow the suds—and good times— to flow freely inside or out. L/D | $$

Folsom Palace

Ciro’s Pizza Café

241 Blue Ravine Rd., Folsom, 916-983-5757. Pizza.

Hand-tossed pizzas crafted using dough made in-house every day and fresh, local veggies and ingredients. Lunch buffet. L/D $$

Coffee Republic

6610 Folsom-Auburn Rd., Folsom, 916-987-8001.

Café/Bakery. Cozy brick-and-wood café offering a variety of sandwiches, salads, and sweet teas, in addition to extensive coffee beverages. Vegan options. B/L/D $$

Milestone Restaurant

Relish Burger Bar

1000 White Rock Rd., 916-933-3111. American. Stop by

to enjoy delicious-tasting burgers, salads, loaded nachos, beer-battered onion rings, and more at one of El Dorado Hills’ finest burger joints. Spacious patio and weekly events. L/D $$

Selland’s Market Café

4370 Town Center Blvd., 916-932-5025. Café/ Bakery. Seasonal, healthy, and house-made menu items including eclectic sandwiches and hearty entrées and sides, leafy green salads, pizzas, and delectable desserts. Sunday brunch. L/D $$

Sienna

3909 Park Dr., 916-941-9694. American. This award-winning restaurant’s specialties include wood-fired pizzas, fresh fish, hand-cut steaks, and a large selection of appetizers. Friday lunch and Sunday brunch. D $$

Sky Sushi

3907 Park Dr., 916-941-6311. Japanese. Since 2005,

Sky Sushi has been serving fresh and tasty rolls at reasonable prices. Located in La Borgata, it offers stylish environs and artistically presented plates. L/D $$

Thai Paradise EDH

4361 Town Center Blvd., 916-939-0389. Thai. Second location for Thai Paradise of Folsom voted “Best Thai Restaurant” for the past 11 years. Serving authentic, delicious and healthy Thai food. Menu includes the best dishes from Folsom plus specials. L/D $$

Umi Sushi

1121 White Rock Rd., Ste. 105, 916-586-9444. Japanese. The super fresh fish and pretty presentation will please both your appetite and eyes. A non-sushi menu (like delicious bento boxes and udon) is offered as well. Closed Sunday. L/D $$

Windplay Deli

5003 Windplay Dr., Ste. 1, 916-933-9099. Deli. Located in

EDH business park, Windplay Deli is a great lunch hour spot. Owner-operated, they strive to create sandwiches to your preference by accommodating all palates. Closed weekends. B/L $

stylemg.com

| SEPTEMBER 2020 |

511 East Bidwell St., 916-983-4411. American.

Folsom Dam Grill

310 Palladio Pkwy., Ste. 701, 916-984-0140. Pizza.

gastro tavern that serves elegant, East Coast-inspired comfort food, including burgers, salads, sandwiches, soups, pastas, pizza, and more. Vegan options. Daily specials. Weekend brunch. L/D $$

cocktails await at this contemporary, hip space with an outdoor patio. They offer open-face sandwiches, cheese & deli plates, and other delicious New American offerings. L/D/ $$

FLB Entertainment Center

Chicago Fire

Offering a variety of menu items inspired by the Windy City, from meaty Italian beef sandwiches and a “Chicago Dog” to the deepest and cheesiest pizza in town. L/D $$

Corner Tavern & Grill

4359 Town Center Blvd., Ste. 116, El Dorado Hills, 916-934-0790, American. Seasonal food, wine, beer, and

restaurant for more than 10 years in a row, Fat’s specializes in handmade dim sum, banana cream pie (Frank Fat’s recipe), and other high-quality dishes. L/D $$

400 Iron Point Dr., Folsom, 916-355-1600. Mexican.

Serves up traditional Mexican fare as well as heart-healthy and vegetarian options. L/D $$

3941 Park Dr., Ste 10, 916-936-0808. Asian Fusion.

Food prepared the healthy way, using only natural and fresh ingredients with low sodium, less oil and no MSG. Daily Lunch Specials. L/D $$

Fat’s Asia Bistro

2585 Iron Point Rd., 916-983-1133. Asian Fusion/ Chinese/Seafood. Named the region’s favorite Asian

Bowling, a casino, and sports bar are just part of the fun that awaits at FLB Entertainment Center. They also offer a full grill with veggie-packed salads and wraps, burgers, sandwiches, pizza, and breakfast items. Late-night dining. B/L/D $$

Casa Ramos

36 Handles Public House

FOLSOM

700 Glenn Dr., Ste. 170, Folsom, 916-467-7800. American. Pizza. Sports Bar. Everyone knows your name at this

Costa Vida Fresh Mexican Grill

2791 East Bidwell St., Ste. 100B, 916-597-1008. Mexican. Costa Vida is awash with the flavors of coastal Mexico. Inspired by nautical vibes and healthy living, choose from burritos, tacos, nachos, salads, and quesadillas, to name a few—and customize your creation from there. L/D $

Coyote Bar & Kitchen

185 Placerville Rd., 916-986-9785. Mexican/Southwestern. New American. Bar. Enjoy bold American fare with a Southwestern flair at this concept kitchen from the folks behind Dos Coyotes. Fan favorites include the chipotle chicken pizza (white cheddar cheese, BBQ chicken, chipotle BBQ sauce, black bean salsa, mango sauce, green onions, and roasted pumpkin seeds), Caesar grain salad (roasted Brussels sprouts and red peppers, crispy garbanzo beans, arugula, wild rice-grain blend, lemon Caesar dressing), and Sante Fe chicken sandwich with avocado and green chile jam . L/D $$

Curry Bowl

1870 Prairie City Rd. Ste. 500, Folsom, 916-467-7675. Indian. Serving North and South Indian Cuisine along

with a daily lunch buffet comprising multiple mains, sides, and desserts, Curry Bowl aims to please with it's authentic dishes that cater to vegetarians and nonvegetarians, alike. L/D $$

Curry Club Indian Bistro

196 Blue Ravine Rd., Ste. 130, 916-353-0855. Indian.

Dive into authentic Indian cuisine at this local favorite. Avail of their lunch buffet where you can sample multiple dishes for a fraction of the price. Regulars go gaga for their vindaloo, palak paneer, and butter chicken. L/D $$

Dolan's Bar & Grill

199 Blue Ravine Rd., 916-932-4750. Sports Bar. Irish.

American. Sit back and relax at this laid-back sports pub that serves a fusion of traditional Irish fare and California classics with a kick, including Carnitas Mac 'n Cheese, Bangin' Flatbread, and Shepherd's Pie. Entertainment includes Friday night karaoke, live music on Saturdays, darts, a pool table, six TVs, and a video wall. Sunday brunch. L/D $$

Dos Coyotes

13885 Folsom Blvd., Ste. 100, 916-351-9750. Mexican. Dos Coyotes offers an eclectic spin on

Southwestern dishes at affordable prices and prides themselves on using fresh, local ingredients. Vegan options. L/D $

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97 Natoma St., 916-790-8805. American.

Expect good eats, good drinks, and good fun at this eatery that serves playfully named plates for all palates, including street tacos, burgers, and sandwiches. The classic lobster roll ("The Last Meal") with lemon, tarragon, and mayo on a grilled, split-top bun is particularly tasty, and best enjoyed on their spacious patio. L/D $$

Folsom Palace

1169 Riley Street,916-983-8880. Asian Fusion. Food prepared the healthy way, using only natural and fresh ingredients with low sodium, less oil and no MSG. Daily Lunch Specials. L/D $$

Folsom Tap House

25005 Blue Ravine Rd., Ste. 140., 916-292-5711. American. Choices abound at Folsom Tap House!

Their extensive menu allows guests to choose from draft and bottled beers, and their food menu has options that’ll pair perfectly with whatever pint you pick. L/D $$

Hacienda Del Rio

702 Sutter St., Ste. M, 916-351-1800. Mexican. Since 1979, Hacienda has been dishing up authentic Mexican favorites like Fajitas Del Rio and Chimi Especial, alongside chips, spicy green salsa, and handcrafted margaritas. Weekend brunch and spacious patio. L/D $$

Hasu Teriyaki & Sushi

25075 Blue Ravine Rd., Ste. 120, 916-983-7777. Japanese.

Enjoy the delicious food, friendly service, and cozy atmosphere at Hasu. The menu features a wide variety of traditional Japanese dishes guaranteed to please. Vegan options. Closed Tuesday. L/D $

Hisui Sushi

25004 Blue Ravine Rd., Ste. 107, 916-985-7778. Japanese. Combining traditional Japanese cuisine with a creative and contemporary flair, Hisui focuses on serving food made using fresh, healthy ingredients. Closed Monday. L/D $$

Inchin's Bamboo Garden

1760 Prairie City Rd., Ste.100, Folsom, 916-693-6969. Indian-Chinese. Inchin's offers flavorful fusion food,

combining Indian and Chinese cuisines. From fried rice to szechwan paneer, they've got it all. You'll also find creative craft cocktails and vegan and gluten-free options. L/D $$

Iron Horse Tavern

460 Palladio Pkwy., 916-618-4322. New American.

Grab a seat on the spacious patio with TVs at this hip gastropub that serves up eclectic American fare, including a Mac & Cheese Bar, Brandy Fried Chicken Nuggets, and weekend brunch with Stuffed French Toast, a Breakfast Board, and bottomless mimosas. Their craft cocktails, myriad mocktails, and over 25 beers can't be missed either. L/D $$

Julian's Pâtisserie and Café

6610 Folsom-Auburn Rd., Ste. 7, 916-936-4735. Bakery/Café. Julian's Pâtisserie is full of European treats,

creative crêpes (both sweet and savory), and more—all of which are made from scratch with nothing but the finest ingredients. Closed Tuesday. B/L $

Karen’s Bakery and Café

705 Gold Lake Dr., Ste. 340, 916-985-2665. Bakery/

Café. Bakery items here are based on European traditions and feature seasonal ingredients with a creative approach. The picturesque patio is perfect for catching up with friends over coffee or lunch. Closed Sunday. B/L $$

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Land Ocean New American Grill

2720 East Bidwell St., 916-983-7000. New American.

Land Ocean offers distinctive menus that include hand-cut steaks, wood-fired rotisserie, fresh seafood, and delectable desserts. Weekend brunch. L/D $$

La Rosa Blanca

402 Natoma St., 916-673-9085. Mexican. You’re part of the family at La Rosa Blanca. From fajitas and tostadas to tortas, soups, and salads, you can expect great-tasting food, generous portions, and a festive environment. L/D $

Lazy Dog Restaurant & Bar

300 Palladio Pkwy., Folsom, 916-378-4660. American.

Enjoy a sizeable, seasonal menu full of eclectic, gastropub-style offerings that include salads, bowls, burgers, pastas, desserts, and even an impressive kids’ menu. Weekend brunch. L/D $$

Lotus 8

199 Blue Ravine Rd., Ste. 100. 916-351-9278. Chinese.

This eatery serves authentic Chinese food with a modern twist, such as orange chicken that manages to be both saucy yet incredibly crispy at the same time. Lunch dishes come with soup and your choice of chow mein or fried rice. L/D $$

Mas Taco Bar

450 Palladio Pkwy., 916-597-2929. Mexican.

From creative tacos that run the gamut from pork belly and duck confit, to Korean fried chicken and fried oysters, Mas' menu also features appetizers, bowls, and desserts. When it comes to wetting your whistle, the cocktail menu—all handmade with fresh ingredients— has you covered! The bar also boasts over 50 types of tequila. B/L/D $$

Mel's Diner

13399 Folsom Blvd., 916-985-7337, American. Whether

morning, noon, or night, step into yesteryear at this local diner that serves all-American family favorites like country fried steak, burgers, fried chicken, milkshakes, and more. B/L/D $$

Mexquite

25095 Blue Ravine Rd., 916-984-8607. Mexican.

Mexquite provides mouthwatering Mexican cuisine, plus a lively interior and spacious, dog-friendly patio. Patrons particularly love their ceviche, margaritas, and carnitas. Weekend brunch. L/D $$

Mezcalito Oaxacan Cuisine

187 Blue Ravine Rd., Ste. 160, 916-351-0900. Oaxacan.

Savor authentic flavors from Oaxaca at this eatery known for their complex mole, tlayudas, and other flavor-filled plates, including plenty of vegetarian and seafood options. Don't forget to save room for dessert: The churros and mezcal ice cream are a fan favorite. L/D $$

Mikuni

185 Placerville Rd., Ste. 100, Folsom, 916-934-5250. Japanese. In addition to sushi, traditional Japanese dishes, and modern twists on classics, Mikuni offers a gluten-free menu, party platters, and happy hour specials—all made using great attention to detail and fresh ingredients. L/D $$

Mountain Mike's Pizza

25075 Blue Ravine Rd Suite 150, Folsom, 916-8171207. Pizza. A family-friendly favorite, Mountain Mikes

promises the crispiest, curliest pepperoni and the freshest ingredients on their pizza. They also offer mouthwatering wings, an all-you-can-eat salad bar, and pizza buffet lunch. L/D $$

Mylapore

1760 Prairie City Rd., Ste. 160., 916-985-3500. Indian.

With South Indian roots, Mylapore serves fresh, healthy, scratch-made food that’s entirely vegetarian. Their breakfast, daily specials, and dosa happy hour are not to be missed. B/L/D $$

Rock-N-Fire

1010 Riley St., Ste. 4, 916-673-9474. Pizza/American/ Mexican. Ever heard of a burger bowl? Try it at this

unique eatery that serves up flavor-packed fare— including custom-built (and signature) pizzas, burgers and said burger bowls, salads, nachos, tacos, and more—with speedy, friendly service at affordable prices. L/D $$

Ruchi Indian Cuisine

601 East Bidwell St., 916-983-2871. Indian. Ruchi’s accommodating menu has a variety of North and South Indian dishes, including a lengthy list of vegetarian entrées, as well as a lunch buffet and weekly specials. L/D $$

Sacramento Pizza Company

2700 East Bidwell St., Ste. 500, 916-673-9754. Pizza.

Choose your crust, sauce, cheese, meats, and unlimited toppings at this pizza lover’s paradise. The locally sourced ingredients and scratch-made dough results in pie perfection. Vegan cheese and gluten-free crust available. L/D $

Sanskrit New Age Indian

2776 East Bidwell St., Ste. 300, 916-817-4356. Indian.

This exciting dining destination serves authentic Indian dishes with a fusion flair (favorites include the Bombay Sliders, Manglore Fried Chicken, Tandoori Chicken, and Biriyani) in a warm, welcoming atmosphere. Closed Mondays. Catering available. Lunch buffet; offerings change daily. L/D $$

Scott's Seafood at the Roundhouse

of worldwide dishes, from gyros and sandwiches to Italian meatballs and a beloved rosemary focaccia. Vegan and gluten-free options. B/L $$

Heyday Café

325 Main St., Placerville, 530-626-9700. New American. This intimate, bistro-style restaurant in a

rustic chic space serves modern American cuisine (thin-crust pizzas, creative entrées, and artisan salads) and pours over 45 local, regional, and international wines. L/D $$

Hog Wild Bar-B-Que

38 Main St, Placerville, 530-622-3883. BBQ.

NEW LOCATION: 824 Sutter Street, 916-989-6711. Seafood/American. Expect the freshest of seafood

High-quality, smoked meats cooked low and slow, scratch-made sides, satisfying salads, decadent desserts, and other finger-lickin'-good fare. Boasts a cozy atmosphere and pup-friendly patio. Catering available. Closed Mondays and Tuesdays. L/D $$

Shogun Hibachi Grill & Sushi

3300 Coach Ln., Cameron Park, 530-672-9210. Japanese/Asian Fusion/Sushi Bar. Japanese sushi bar

(flown in or delivered daily from around the world) served by well-trained, knowledgeable staff in a comfortable atmosphere at this Folsom area favorite. Full gluten-free menu. L/D $$$

1870 Prairie City Rd., Ste. 600, 916-985-9588. Japanese.

This modern hibachi restaurant brings new meaning to “dinner and a show,” thanks to a personal chef who will deftly chop, slice, and fly your meal over and above the grill and onto your plate. L/D $$

Strings Italian Café

25035 Blue Ravine Rd., Ste. 120, 916-983-8815. Italian. Strings has been serving enjoyable and

affordable Italian dishes in a relaxed atmosphere for the past 10 years. Enjoy one of their lunch specials any day between 11 a.m. and 4 p.m. or avail of their party trays. L/D $$

Suishin Sushi

194 Blue Ravine Rd., 916-985-8885. Japanese. Suishin uses the freshest ingredients, including novelties like quail eggs, uni, and ponzu. The modern, hip atmosphere leaves you at ease as you consume your fish, one roll at a time. Closed Sunday. L/D $$

Sunny Garden Restaurant

25085 Blue Ravine Rd., Ste. 150, 916-983-8882. Chinese. Sunny Garden prides themselves on using

fresh ingredients in a traditional way and offering large portions at affordable prices. L/D $

Sutter Street Taqueria

727 Sutter St., 916-293-8952. Mexican. Sutter Street Taqueria brings the unique flavors of San Francisco’s Mission District taquerias to Folsom with a side of friendly service. Whether ordering a burrito, taco, quesadilla, or nachos, you can expect fresh ingredients, mouthwatering meats, and affordable prices. B/L/D $

Thai Paradise

2770 East Bidwell St., 916-984-8988. Thai. Specials

every day of the week. Voted the Best Thai Restaurant in Folsom and El Dorado Hills every year since 2008. Delicious and authentic dishes made using local, farmto-fork vegetables, meats bought daily, and healthy rice bran oil. L/D $$

The River Thai Cuisine

424 East Bidwell St., 916-983-7388. Thai. Friendly service and deliciously authentic Thai food are waiting for you at The River Thai Cuisine. Established in 2015, this family-owned restaurant will satisfy your Thai food cravings. L/D $$

Visconti’s Ristorante

2700 East Bidwell St., Ste. 700, 916-983-5181. Italian. For the past two decades, Visconti’s has given the community a taste of Italy with their authentic dishes, romantic setting, and traditional music. L/D $$

EL DORADO COUNTY FOOTHILLS Allez!

4242 Fowler Ln., Ste. 101, Diamond Springs, 530-621-1160. French. Savor French café classics like

baguette sandwiches on fresh-baked bread, crêpes, stews, pastas, and a to-die-for seafood paella. Enjoy your order in their rustically elegant dining room or to go. B/L/D $$

Bene Ristorante Italiano

423 Main St., Placerville, 530-303-3415. Italian/Pizza.

Rudy’s Hideaway

Enjoy a taste of Naples in Downtown Placerville as you savor Neapolitan-style pizza with all of your favorite toppings, fresh-made salads, or savory pasta dishes. L/D $$

Rudy’s is a seafood-lover’s delight and features a mouthwatering selection of nautical noshes plus meltin-your-mouth steaks and lunch specials. L/D $$

482 Main St., Placerville, 530-303-3480. New American. If you’re looking for a friendly, unpretentious

12303 Folsom Blvd., 916-351-0606. Seafood/Steakhouse.

Farmer’s Delicatessen and Bakery

3952 Cambridge Rd., Cameron Park, 530-672-6800. Bakery/Deli. A hybrid deli and bakery serving a variety

Bricks

dining destination with local brews and good eats, look no further than the aptly named Bricks. Lamb lovers will go gaga for the Bo Peep Burger, but their steaks, sandwiches, salads, and desserts are all winners too. L/D $$

Kobe Sushi & Fusion

offering an extensive variety of rolls, high-quality sashimi, and Asian fusion favorites at reasonable prices. L/D $$

Main Street Melters

589 Main Street, Placerville, 530-303-3871, American.

Build-your-own sandwiches to “massive melter,” featuring premium Boar’s Head deli meats .They also have an outdoor patio and serve a few frozen brunch cocktails. B/L $

Papa Gianni’s Ristorante

3450 Palmer Dr., Cameron Park, 530-672-2333. Italian.

For over two decades, this family-owned eatery has been serving traditional, scratch-made recipes from Southern Italy, including favorites like chicken Parmesan, gnocchi alla vodka, and out-of-this-world desserts. It’s the ideal destination to celebrate a special occasion or grab takeout. L/D $$

Snooty Frog

3300 Coach Ln., Ste. E3, Cameron Park, 530-6779025. Steakhouse/Seafood. There’s nothing snooty

about Snooty Frog. It’s cozy but romantic, the food offerings—from steaks and seafood to pastas and rotating specials—are scrumptious, and their martinis are buzzworthy. D $$$

Thai Unique

1160 Broadway, Placerville, 530-621-9559. Thai. Indulge your senses in fresh, flavorful dishes like khao soi, duck curry, and tod mun kao pod while experiencing Thai cuisine that is indeed unique. L/D $$

The Farm Table

311 Main St., Placerville, 530-295-8140. American. For those who enjoy locally sourced, farm-fresh fare, and plates that change based on what can be picked, The Farm Table might become your home away from home. L/D $$

The Breakroom

4131 South Shingle Rd., Ste. 7, Shingle Springs, 530-763-6761. American. This full-service restaurant offers delicious American food (juicy burgers, French dip, salads, mac & cheese, etc.) and entertainment for the whole family, from pool tables, dart boards, and an arcade, to cards and dice. Sunday brunch. L/D $$

The Independent

629 Main St., Placerville, 530-344-7645. New American. Step into an urban dining establishment in the heart of Placerville and savor American fusion favorites and creatively mixed cocktails using fresh-squeezed juices. L/D $$

Tom’s Burger & Frosty

567 Placerville Dr., Placerville, 530-295-8199. American. Enjoy freshly grilled burgers, piping hot fries,

and thick milkshakes that you and the whole family will love at this no-frills dining destination. L/D $

Wally’s Pizza Bar

4079 Cameron Park Dr., Cameron Park, 530-677-5205. Pizza/American. This family-owned and operated

eatery crafts gourmet pizzas, pastas aplenty, and high-quality breakfast dishes. Their happy hour is one of the best in town. Weekend brunch. L/D $$

ROSEVILLE Back Forty Texas BBQ

1201 Orlando Avenue, Roseville, 916-726-4040. American. Serving up authentic Texas and finger-licking fare including ribs, burgers, steaks and more, plus fresh made sides alongside old-fashioned southern hospitality. L/D $$

SEPTEMBER 2020 |

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| eat & drink | Bar 101 Eats & Drinks

101 Main St., Roseville, 916-774-0505, American.

Sometimes you just want a comfortable neighborhood place to hang out and get some good food and drinks. If Historic Roseville is your destination, look no further than Bar 101. The menu features traditional bar fare, a bevy of burgers and sandwiches, street tacos, and more. L/D $$

Bennett’s Kitchen Bar Market

1595 Eureka Road, Roseville, 916-750-5150. American. Choose between fine dining or casual

dining by the bar or on the temperature-controlled patio. The menu offers comfort food and elevated fare, while a full-service bar aims to create a “Napa vibe" in Roseville. Gluten-free and vegetarian options. B/L/D $$

Chicago Fire

500 North Sunrise Ave., 916-771-2020. Pizza. Offering a

variety of menu items inspired by the Windy City, from meaty Italian beef sandwiches and a “Chicago Dog” to the deepest and cheesiest pizza in town. L/D $$

Eureka!

234 Gibson Dr., Ste. 100, Roseville, 916-864-9500. American. Serves 30 craft beers on tap, an extensive

selection of small-batch whiskeys, and regional wines, along with craveable dishes like lollipop corn dogs, burgers, salads, and fried chicken sliders. Brunch Saturday & Sunday. L/D $$

Fat’s Asia Bistro

1500 Eureka Rd., Roseville, 916-787-3287, Asian Fusion/Chinese/Seafood. Named the region’s favorite

Asian restaurant for more than 10 years in a row, Fat’s specializes in handmade dim sum, banana cream pie (Frank Fat’s recipe), and other high-quality dishes. L/D $$

Four Sisters Café

Casual eatery with a lunch buffet offering Indian food favorites and many vegetarian options. L/D $

Mikuni

1017 Galleria Blvd., Ste. 160, Roseville, 916-780-2119. Japanese. In addition to sushi, traditional Japanese

dishes, and modern twists on classics, Mikuni offers a gluten-free menu, party platters, and happy hour specials—all made using great attention to detail and fresh ingredients. L/D $$

My Thai Kitchen

1465 Eureka Rd., Ste. 140, Roseville, 916-781-7811. Thai.

Enjoy authentic, fresh-made fare in an open-concept kitchen at My Thai Kitchen while receiving prompt, professional, and friendly service. L/D $$

Ninja Sushi & Teriyaki

3992 Douglas Blvd., Ste. 140, Roseville, 916-773-9463. American. Wine and dine at this upscale bar that offers

wine flights, cheese and charcuterie boards, and pairing plates. There's live music every Friday and Saturday night, various special events, and late-night dining. D $$

Il Fornaio

1179 Galleria Blvd., Ste. 118, Roseville, 916-788-1200.

Italian. Using the freshest ingredients and traditional cooking techniques, Il Fornaio creates high-quality Italian food paired with great wines and cocktails in a beautiful setting. L/D $$

La Huaca

9213 Sierra College Blvd., Ste. 140, Roseville, 916-771-2558. Peruvian. La Huaca makes Peruvian cuisine accessible

for all palates with their colorful, flavor-packed, and elegantly presented plates that run the gamut from ceviches and lomo saltado to empanadas and pisco sours. L/D $$

La Provence Restaurant & Terrace

110 Diamond Creek Pl., Roseville, 916-789-2002. French/Mediterranean. Dining at La Provence is akin to

being in a little French villa. Topped with their consistently delicious food and wine, cozy fireplace, and twinkle-lit patio, and you have the recipe for a memorable meal. Saturday brunch. Closed Sunday. L/D $$$

Land Ocean New American Grill

1151 Galleria Blvd., Ste. 241, 916-407-5640. New American. Land Ocean offers distinctive menus that include hand-cut steaks, wood-fired rotisserie, fresh seafood, and delectable desserts. Weekend brunch. L/D $$

Lazy Dog Restaurant & Bar

238 Gibson Dr., Roseville, 916-727-6321. American. Enjoy a sizeable, seasonal menu full of eclectic, gastropubstyle offerings that include salads, bowls, burgers, pastas, desserts, and even an impressive kids’ menu. Weekend brunch. L/D $$

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| SEPTEMBER 2020 |

Mexican dishes, fresh-made margaritas, and Sunday brunch. Avail of their monthly chef’s dinner or private party room. L/D $$

GRANITE BAY Dominick’s Italian Market & Deli

8621 Auburn Folsom Rd., Granite Bay, 916-786-3355. Italian. Namesake Dominick’s dream was to have a

Farmhaus

Don't let the unassuming facade of this casual taqueria fool you: Nixtaco's menu features chef-driven tacos and quesadillas with farmers' market-sourced produce, unconventional proteins, and freshly made tortillas (with corn ground in-house). With a kids' menu, vegan offerings, and Sunday brunch, it's a perfect pick for the whole family. L/D $

Auburn Folsom Road is a feast for the senses. The house-like building pumps out plates that morph with the months. On balmy days, their picturesque patio is a must. Closed Monday. L/D $$

1805 Cirby Way, 916-771-4165. Mexican.

Paul Martin’s American Grill

1455 Eureka Rd., Roseville, 916-783-3600. New American. Classic American fare in a sophisticated,

convivial setting; an energetic bar with communal tables and plush seating, intimate booths and tables, and an expansive outdoor patio. L/D $$

Goose Port Public House

House of Oliver

Zocalo

1182 Roseville Pkwy., Ste. 110, Roseville, 916-788-0303. Mexican. Elegant restaurant and bar with modern

Nixtaco

featuring California-grown grapes and local craft beers, look no further than Platinum Wine Lounge. Their menu features build-your-own charcuterie boards, plus paninis, flatbreads, and other shareables. Be sure to save room for their brown butter cake alongside a glass of Port. Closed Monday. D $$

bites for everyone, from an array of apps and salads, to burgers and seasonal entrées. Vegan options. Bigscreen TVs. Brunch Saturday & Sunday. L/D $$

221 Vernon St., Roseville. 916-742-5447. Italian. Cozy Italian restaurant and bar that specializes in artisanal, wood-fired pizzas, paninis, pastas, and more. Closed Monday. L/D $$

unique place that would provide customers with the finest and freshest ingredients, large portions, fair prices, and the Italian tradition of first-name friendliness. A decade later and his dream is alive and well in Granite Bay. L/D $$

238 Vernon St., Roseville, 916-784-3441. Japanese.

Platinum Wine Lounge

316 Vernon St., Roseville, 916-886-5080. American. Sports Bar. This family-friendly eatery boasts fresh-made

The Place

Modern and hip environs are just a taste of what awaits at Ninja Sushi. Regulars rave about their eclectic and lengthy list of sushi rolls, inventive appetizers, and complimentary miso soup and ice cream. L/D $$

9050 Fairway Dr., Ste. 165, Roseville, 916-797-0770. American/Café. Mango-stuffed French toast, eggs

benedicts, thick-sliced bacon (cured and smoked in-house), homemade soups, specialty salads, and sandwiches are just a sampling of this cafe's mouthwatering menu. B/L $$

Mehfil Indian Restaurant

1605 Douglas Blvd., Roseville, 916-791-1199. Indian.

9050 Fairway Dr., Ste. 105, 916-780-9463. Wine Bar. New American. For fans of carefully curated wine lists

Range Kitchen & Tap

1420 E, Roseville Pkwy., Ste. 160, Roseville, 916-865-4317. New American. Range Kitchen & Tap’s menu is designed for sharing and socializing, with a focus on serving locally sourced and seasonal comfort food like bison meatball sliders, fried chicken, and pizza. Closed Sunday. L/D $$

Rosati’s

5140 Foothills Blvd., Ste. 110, Roseville, 916-797-7492, Pizza/ Italian. Rosati’s still provides the same signature

pizzas, Italian beef sandwiches, pastas, and salads that they first became famous for in Chicago circa 1964. The family-friendly, sports pub atmosphere only adds to the charm. Closed Monday. L/D $$

Ruth’s Chris Steak House

1185 Galleria Blvd., Ste. P-120, Roseville, 916-780-6910. Steak/Seafood. Sizzling plates and an award-winning

wine list are a perfect pairing for any occasion. Experience Ruth’s Chris elegant setting for a romantic dinner, business meeting, or private party. D $$$

Sienna Restaurant

1480 Eureka Rd., 916-771-4700. American. This award-winning restaurant’s specialties include wood-fired pizzas, fresh fish, hand-cut steaks, and a large selection of appetizers. Weekend brunch. $$ L/D

Tang’s Sushi

1426 Blue Oaks Blvd., Ste. 100, Roseville, 916-781-0807. Japanese. With so many inventive eats and modern

environs to boot, Tang’s has mastered the art of Japanese fare with flair. The chef is happy to customize orders and create off-menu items. Closed Sunday. L/D $$

Thai Basil

1613 Douglas Blvd., Roseville, 916-782-8424. Thai. This

cheerful, long-established eatery serves up an array of Thai favorites in a light-filled, compact space. L/D $$

The Monk’s Cellar

240 Vernon St., Roseville, 916-786-6665. American.

The Monk’s Cellar has brought a little bit of Belgium to Downtown Roseville, with their community-focused brewery and restaurant that serves fine artisanal beer and creative dishes. L/D $$

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8230 Auburn Folsom Rd., Granite Bay, 916-772-3276. New American. This fresh, seasonal eatery tucked off

Hawks

5530 Douglas Blvd., Granite Bay, 916-791-6200. New American. Refined, high-end American cuisine,

including tasting menus, in a stylish, modern dining room and bar. Brunch on the second Sunday each month; lunch weekdays; Closed Monday. L/D $$$

New Glory Brewery & Taproom

5540 Douglas Blvd., Ste. 140 & 150, Granite Bay, 916-872-

1721. American. Delicious food (sandwiches, pizzas, salads, shareables, and burgers), beautiful brews, and a spacious patio await at New Glory’s latest venture in Granite Bay. L/D $$

Vaiano Trattoria

7160 Douglas Blvd., Granite Bay, 916-780-0888.

Italian. Offering traditional Tuscan cuisine and other Italian favorites, Vaiano Trattoria prides themselves on preparing simple dishes that are made to order with the freshest of ingredients. Lunch served weekdays. L/D $$

ROCKLIN Lucille’s Smokehouse Bar-B-Que

6628 Lonetree Blvd., Rocklin, 916-780-7427. American.

Serving slow-cooked meats and other Southern-style eats that the whole family will love, Lucille’s is a Rocklin favorite for a reason. L/D $$

Mezcalito Oaxacan Cuisine

5065 Pacific St., 916-701-4772. Oaxacan. Savor authentic flavors from Oaxaca at this eatery known for their complex mole, tlayudas, and other flavor-filled plates, including plenty of vegetarian and seafood options. Don't forget to save room for dessert: The churros and mezcal ice cream are a fan favorite. Breakfast served till noon. B/L/D $$

Pottery World Café

4419 Granite Dr., Rocklin, 916-624-8080. American/Café.

With brioche French toast and buttery Belgian waffles, in addition to an extensive lunch menu, and a high tea the second Thursday of every month, this café is the prime place to take out-of-towners. Their patio is one of the region’s best, too. B/L $$

The Chef’s Table

6843 Lonetree Blvd., Ste. 103, Rocklin, 916-771-5656. New American. The namesake chefs here pride

themselves on using local ingredients that are carefully handled, lovingly prepared, and joyfully served to you for your culinary enjoyment. Closed Sunday and Monday. L/D $$

Venita Rhea’s

4415 Granite Dr., Rocklin, 916-624-2697. American.

If you’re looking for a delicious breakfast to start off your day, Venita Rhea’s is the place to be. From benedicts, scrambles, and sandwiches to soups, salads, and bottomless mimosas, you’ll find all your favorites. B/L $$

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ADULT CLASSES

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KIDS CLASSES

Shop Posh Puppy Boutique at the Rocklin location!

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SAVINGS GUIDE

SPECIAL ADVERTISING SECTION

SAVINGS GUIDE

SPECIAL ADVERTISING SECTION

ROSEVILLE • ROCKLIN • GRANITE BAY

SUPER SAVERS Turn a New Leaf and Fall into a Healthier Lifestyle!

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MEDICAL WEIGHT LOSS LOW-T THERAPY FOR MEN

THANK YOU FOR VOTING US

#1 BEST PIZZA

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and #1 Best Family and #1 Best Casual restaurant

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INCLUDING

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| SEPTEMBER 2020 |

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CLOSED MONDAYS PATIO DINING IS OPEN

20 OFF

WEIGHT LOSS START FEE OF $65

Local Chicago SPORTS PUB

5140 Foothills Blvd. Ste 110, Roseville CA

Must bring in this ad. Expires 10/31/20.

RED DOG

FEED FEED THE THE DOG! DOG! Guarding Guarding Your Your Identity Identity

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FAIR OAKS LOCATION

FAIRAve. OAKS 8505 Madison #160LOCATION • Fair Oaks, CA 95628 8505 Madison Ave. #160 • Fair Oaks, CA 95628 RedDog.FairOaks@gmail.com RedDog.FairOaks@gmail.com 916-966-9828 916-966-9828

NEW ROCKLIN LOCATION

NEW ROCKLIN 6661 Stanford Ranch Rd., Ste.LOCATION F • Rocklin, CA 95677 6661 Stanford Ranch Rd., Ste. F • Rocklin, CA 95677 RedDog.Rocklin@gmail.com RedDog.Rocklin@gmail.com 916-990-9828 916-990-9828

www.REDDOGSHREDZ.COM www.REDDOGSHREDZ.COM

$2 OFF

With coupon. Not valid with any other discounts. Expires 10/31/20. STYLE

open for Patio Dining, take-out and delivery Tues-THURS 4 - 8pm | Fri-Sun 1 - 8pm

5140 Foothills Blvd. Ste 110, Roseville CA 916-797-7492

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SAVINGS GUIDE

SPECIAL ADVERTISING SECTION

ROSEVILLE • ROCKLIN • GRANITE BAY

SUPER SAVERS Real therapy for real life.

italian cuisine

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11:30am-9pm HOURS: Mon-Thur Fridays 11:30am-10pm

Saturdays 5pm-10pm Sundays 5pm-10pm

916.780.0888 www.vaianotrattoria.com

7160 Douglas Blvd, Granite Bay, CA 95746

.com/vaianoitalian

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Roseville in Nugget Plaza 761 Pleasant Grove Blvd.

| SEPTEMBER 2020 |

*Good through October 31, 2020

10/31/20

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Folsom in the Palladio Across from Kirkland’s

Open 7 days - Extended Hours Relaxing Spa Atmosphere

18 Licensed Therapists Friendly, Knowledgeable Staff

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Cupping - Microdermabrasion Facials Now offering CBD treatments

OPEN FOR PATIO DINING & TAKE-OUT

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3 FREE services PLUS FREE Hot Stones for 12 months With membership*

Any order of $25 or more

Not valid with any other offers. Not valid on holidays.1 coupon per table. Exp. 10/31/20

| last look |

Where We Live

“The nearby nature and easy access to beautiful hiking trails; convenience of local stores and restaurants; and warm, welcoming community make our region a wonderful place to raise a family.” Photo by Tsaiti Babella Photography, @tsaitibabella_photogtaphy, tsaitibabella.com

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| SEPTEMBER 2020 |

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WHAT’S COMING NEXT MONTH? Drink Up: Best Bars in Town 10 Autumn Adventures Must-Make Pumpkin Recipes

Subject to change

#1 Best Sushi #1 Best Chef - Michael Liu (in Folsom & El Dorado Hills 2017-2019)

HOURS:

Lunch 11:00-2:30pm Dinner 5:00-9:00pm

916-985-7778 www.hisuisushi.com 25004 Blue Ravine Rd. #107, Folsom, CA 95630

Live Your Life and Forget Your Age Experience. Expertise. World Class.

Age: 50

Procedure: A-Lift, Lateral Brow Lift With the A-Lift you will look refreshed, feel rejuvenated and recapture the beauty of self-confidence. Additional facial enhancements you can choose include procedures to the forehead, eyelids, lips and skin. No general anesthesia. All procedures are performed comfortably under local anesthesia.

Call the Award Winning Almonte Center today to schedule your in-depth, personalized consultation at (916) 771-2062.

’19 Arnold Almonte, D.O., F.A.C.O.S. Board Certified Plastic Surgeon DrAlmonte.com • 1420 Blue Oaks Blvd., Suite 100 Roseville, CA 95747

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Style Magazine - September 2020

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