Style of the City Magazine- Spring 24

Cardiff & The Vale

SPEEDMASTER 38 MM

Blending iconic Moonwatch design with refined feminine style, the Speedmaster 38 mm is a popular choice with women across the world. The classic look of OMEGA’s most famous chronograph has been enhanced with a rich combination of materials and colours, including stainless steel and 18K Sedna™ Gold, and a dual bezel paved with sparkling diamonds. Most captivating of all, this Co-Axial Chronometer features a “cappuccino” dial with brown oval subdials, completing an elegantly sized timepiece that truly delivers on quality.

St David’s

25-27 The Hayes

Cardiff, CF10 1GA

CONTENTS Spring 2024

Features

P11 STYLE OF THE CITY AWARDS

We share all on our very exciting forthcoming awards ceremony

P76 A BEAUTIFUL MIND- BEAUTY & WELLNESS EVENT WITH PURPOSE

The charity event for an incredible cause, all the pics inside

P45 WEDDING GUIDE

Everything you need to make your special day perfect

P22 SPRUCE UP YOUR WARDROBE AND GET INSPIRED WITH OUR LATEST HOT

12

Hair & Beauty

P28 MORGAN'S HAIR LOSS

SOLUTIONS AND WIGS

Award-winning hair loss specialists based in Cardiff city centre

P30 SPECTRUM GIRLS

Our beauty columnists get us Spring beautyready with their top tips.

Health & Wellness

P60 VIBES YOGA BAR

The ultimate wellness yoga bar in the heart of Cardiff Bay

P66 JESSIE HALLETT

Influencer and businesswoman shares her journey to sobriety and wellness

P62 RICO ZULKARNAIN

New health and wellness columnist shares his ultimate wellness must-haves

P53 STYLE OF THE CITY

WELLNESS SEMINAR

All the pics from our latest wellness seminar and how you can join our next one

Travel

P74 KUONI CARDIFF

We get familiar with the local luxury travel firm Kuoni.

P70 Discovering Alaska

Renowned for its natural beauty, travel writer Sarah Stephens discovers Alaska for us.

FOUNDER & EDITOR – IN – CHIEF

Rosie Harris

EDITORIAL & COMMUNICATIONS

Ellie Frances

DESIGNER

Samuel Phipps

FASHION EDITOR

Karine Laudort

CONTRIBUTING WRITERS

Rico Zulkarnain

Polly James

Karine Laudort

Sophie & Hannah Pycroft

Sarah Stephens

Style of the City Magazine, Castle Court, 6 Cathedral Road, Cardiff, CF11 9LJ

Call: 02920 647640

ADVERTISING ENQUIRIES: info@marcarmedia.com

Creating something special

Spring is finally here, and aren't we so very grateful it is? Lighter mornings, a new spruce up with the wardrobe, and embracing everything new, a definite favourite season fo sure.

We are thrilled to welcome you to our very special edition, where we can finally reveal our little secret. The style of the City Awards is coming this December to Cardiff, and we couldn't be more excited to announce this next extension of our brand. I have always envisioned bringing a fresh take on awards to our Welsh capital, and I'm constantly inspired by prestigious events such as Glamour Women of the Year and, of course, The Oscars. By bringing an exclusive awards ceremony to our Welsh capital, we aim to truly celebrate and award Welsh excellence, creativity, and diversity. This is an an opportunity for all business sectors to be recognised and for us to honour the incredible people that make our city and surrounding areas the unique, incredible place it is. Each award is beautifully designed by the Welsh jewellery brand Clogau, making it truly special.

LEGAL DISCLAIMER:

Style of the City Magazine does not warrant or assume any legal liability or responsibility for the quality, accuracy, completeness, legality, reliability or usefulness of any information, product or service represented within our magazine.

We are particularly excited to announce our collaboration with TV Presenter and actress Justine Jones in creating this unique event. All the details can be found on page 11.

This latest issue is filled with everything you love, including our ever-popular Health & Wellness section. Here, you can find tips and advice from some incredible brands, along with our newest team member, wellness columnist and founder of Love Live Light Healing Hub, Rico Zulkarnain.

With so much content and style, of course! We hope you enjoy reading this as much as we did putting it together. Thanks for picking us up.

Rosie Harris

FOUNDER & EDITOR – IN – CHIEF www.styleofthecitymag.co.uk

Podium Therapies

Cardiff's Leading Massage Specialist Led by GB Athlete Sheree Phelps

"13-year career in sport, competing worldwide at a Commonwealth and World Series level"

Meet former Commonwealth and Team GB athlete Sheree Phelps, who offers everything from a relaxing, more holistic massage to functional and fixing sports massage treatments; now the only qualified Clinical massage therapist based in Cardiff!

Based in Maindy, Sheree works from within the Cardiff personal training studio, where she offers a calm and tranquil treatment environment for people to

take a break from the everyday stresses of life.

Understanding what an athlete needs and wanting to recover quickly sets Podium Therapies above the rest. Being a clinical massage therapist means cutting-edge treatment techniques and modalities that are used for each unique and personalized treatment.

An award-winning clinic, having just won Sports Massage Clinic of the Year 2024 in the Prestige Business Awards, Sheree strives to offer the best and most upto-date research, knowledge,

and education for her clients to recover and help with rehab at home between treatments too.

As 2024 gets underway, Sheree is excited to offer clinical massage to her range of treatments, bridging the gap between sports massage and physiotherapy. Performing a range of orthopaedic diagnostic tests first and foremost, clinical massage can save the endless waiting on physiotherapy waiting times and get you on the road to recovery more quickly.

So, what does a clinical massage entail?

It is an in-depth treatment using a variety of orthopaedic testing for chronic pain or acute injuries, which is very similar to physiotherapists. This helps rule out and diagnose musculoskeletal pathologies such as frozen shoulder or joint sprains. Clinical massage can also help more systemic pathologies such as asthma and Parkinson's disease.

"Having had a 13-year career in sport, competing worldwide at a Commonwealth and World Series level, I understand how frustrating an injury or chronic pain can be. I appreciate how today, the levels of stress we are under from work life, family life, and societal pressures, most of us are living with elevated levels of anxiety. At the age of 25, I had a breakdown, and going through this has left me with a new outlook on life and empathy for my clients. It allows me to utilize the biopsychosocial model and look past "just" the injury and see how my client may respond to treatments. I have developed many different aspects of treatment and often give out "homework" to continue the treatment at home."

As part of a clinical massage treatment, it is not just the hands-on part that counts; the orthopaedic testing is paramount. Only then can a treatment plan be brought to life and personalized to the injury or pathology at hand. This and the rehabilitation programme have changed an average sports massage to an elevated elite clinical massage. Clients are given stretches and strength and conditioning plans

and often leave the clinic with foam rollers, resistance bands and other gym equipment to help them at home.

"Clinical massage is a treatment plan to fix. Often, I have had a massage, felt great, left, and had the same problem occur a few days or weeks later. I always found it hard to find a treatment that was right for me or in-depth enough to look at my lifestyle and look at my body as a whole. My desire to offer the highest level of massage in the UK makes me strive hard to give my clients the best possible treatment."

Sadly, many people have heard the phrase "harder is better" or "sports massage has to hurt."

This is NOT true and should not be the case. Often, this is because the therapist is not adequately trained or has an improper understanding of massage and the body. Using a mixture of Eastern and Western practices, clinical massage uses treatment modalities such as myofascial release, acupuncture, and hot stones, which are things that you do not associate with a typical sports massage.

Podium Therapies is here for everyone—from any walk of life, chronic pain condition, pathology, or injury. To relax, restore and renew - Sheree will look after you as a whole, treat you as an individual and most importantly, listen!

If you would like to book in with Sheree to relax and unwind or fix that niggle that has been nagging, head to www. podiumtherapies.co.uk and book online using SOTC10 for 10% off!

Podium Therapies, 135 Maindy Road Cardiff, CF24 4HN, 07540 864380 www.podiumtherapies.co.uk

Whispers of Spring: A Celebration of Coloured Gemstones

In hazes of pastels and blooming colours, spring has sprung. Marking the end of dark evenings and the beginning of sunnier days. For many, the season stands as a refreshing and energising point of the year. Beginning a new cycle of growth in both nature and our personal lives. A motif most commonly linked to the season is that of florals. This relationship is so closely tied that these motifs are a classic symbol in the fashion industry of the turning of seasons. Like petals formed of rich colour, coloured gemstones are often thought of as one of the world’s greatest natural treasures. Joyous and playful, coloured gemstones bring an organic rebirth to wardrobes and elevate spring wear.

Linked to spiritual properties and new beginnings, each gemstone has its own individual rituals and significance. Keepers of nature’s beauty, humans have valued gemstones for over 10,000 years. Seen as integral to diverse cultures, representing symbols of power, protection, and connection with the divine. These organic minerals and materials are hard to define, with every stone honing its own personal colour, making no two articles the exact same. More than mere geological wonder, gemstones demonstrate neverending allure in jewellery and fashion.

Similar to the soft blush of the roses eager to bloom, morganites pink tones continue to charm.

Widely considered the gemstone of spring, aquamarine encapsulates the youthful energy of new beginnings. Its vivid and serene beauty rejuvenates, catching the colour of the sky and the sparkle of the sea. The birthstone of March is believed to represent happiness, hope and everlasting youth. Associated with the soothing energy of water, aquamarine was thought to be the treasure of the mermaids. From before 480BC, the gemstone was kept close to the heart of sailors, ensuring their safe return from the open water. Timeless and ever enchanting, aquamarine has garnered a reputation as a favourite amongst Royals.

Among the captivating colours of the season, the rich tones of amethyst mark those pure of spirit. Believed to bring the wearer purification and clarity. The gemstone is a marker of peace, emitting an endearing calm that washes over much like the dawn of the first day of spring. Its elegant lilac hues dance in the sunlight, the colour, a standout much like the stocks of lavender sprouting in the field. In ancient Egypt, the stone was viewed as a protector against harm. It was crafted into amulets and scarabs, protecting wearers from malevolent forces. From these first instances of amethyst being worn, its popularity and allure have only grown. The historical and cultural significance entwined in its makeup.

Similar to the soft blush of the roses eager to bloom, morganites pink tones continue to charm. The luscious colour captures the dusk of a warm spring evening. Morganite is often used to represent the innocence and sweetness of young romance. Its colour is delicate, the emerging pink tones are the image of new beginnings. Capturing the sentimentality of the season with grace and sophistication.

Intrinsically bold, yellow diamonds are custodians of the sun’s most beautiful rays. Much like the break of a new day, the yellow diamond signifies optimism and positive energy. Primarily sourced in South Africa, only 1 in 10,000 diamonds mined will be yellow. This extremely rare treasure is

coveted across the world not only for its lavish colour but its symbolism and meaning. Yellow diamonds reflect the wearers’ continued happiness and hopeful outlook.

With beauty unwavering and meanings so divine, coloured gemstones are consistent in their occurrence in culture and fashion. Like the flowers that grace the earth’s floor, gemstones are the best of organic beauty. Renowned jeweller Laings has treasured precious gemstones for over 180 years. The 2024 spring campaign’s imagery and ethos are rich in positive energy and renewal.

Showcasing the best of coloured gemstones, Laings emphasises traditional spring motifs with

Laings creations are a depiction of their unwavering commitment to quality. Unlike the fleeting beauty of the season, these gemstones are forever timeless.

contemporary designs. The opalescent gemstones and diamonds featured evoke the ephemeral spirit of the season. Carefully selected by experts, Laings creations are a depiction of their unwavering commitment to quality. Unlike the fleeting beauty of the season, these gemstones are forever timeless. Contained reminders of the earth's most wonderous gifts.

Discover a world of radiant colour with Laings spring campaign. Visit Laings in St.David’s Centre Cardiff as well as online at laingusk.com

Awards

Celebrating Welsh Excellence

When two creative visionaries come together, incredible things happen. For our founder, Rosie Harris, and TV presenter, Justine Jones, that's precisely what happened. Two Welsh women, both passionate about their careers: Justine Jones, a regular face on BBC Morning Live, had longed for the day that Wales could celebrate London style, an awards ceremony that genuinely meant something special for the businesses and people of our Welsh capital and

surrounding areas. For our founder, Rosie, an awards event as an extension of the Style of the City brand was a vision she had wanted to deliver for a long time. Over a coffee, one morning, the penny dropped for both. Realising their shared visions cemented an idea they knew could offer much-needed enthusiasm and recognition for the many local brands during these uncertain times.

Rosie and Justine share how their awards event will aim to capture the essence of all things Style and celebrate the brands and people of the city.

STYLE OF THE CITY AWARDS

"Having lived in London for a long time, I have always been inspired by awards events such as Glamour Women of the Year and, of course, the Oscars"

Rosie, what made you decide to create the awards event with Justine?

I always say Justine is the glitz to my glam; we complement each other perfectly, the complete opposite, but our values and vision align so well there wasn't anyone else I would want to share this journey with. Justine is hardworking, and as a regular on TV, she understands the creative process so well; it helps that we are also good friends; we tend to do a lot of giggling!

Having lived in London for a long time, I have always been inspired by awards events such as Glamour Women of the Year and, of course, the Oscars. It was time for Wales to do something special, an awards ceremony representing excellence against a fresh and on-trend backdrop.

Justine, how do you feel about being part of the Style of the City Awards?

I am thrilled to be part of the event with Rosie and the team creating the awards ceremony; together, we aim to make something epic and memorable; it's definitely time to bring something unique to Cardiff. I travel all over the country for work, and to say I live in Cardiff and the Vale makes me so proud; working on these awards and celebrating others' success is something I'm so passionate about.

Rosie, tell us about the awards event; who will it recognise?

The awards will celebrate excellence in different business fields and recognise Welsh individuals who have achieved phenomenal success. We have a fantastic panel of judges, well-known faces who have achieved excellence in their own right and who will ultimately choose the winner from each category based on several factors. Nominees will be shortlisted and notified, and the next steps will be explained.

Justine, what can people expect from the evening?

Lots of fun! A sumptuous three-course meal, live entertainment and, of course, the awards ceremony itself. We also have many surprises and special guests, a true glitzy affair.

Rosie, Tell us more about the nominees.

We have shortlisted a selection of fantastic brands, each with the opportunity to showcase what makes them unique to our judges. Our panel of judges make the overall and final decision. Each judge will present the winner on the night, so expect lots of pictures!

Justine, where will the venue be held?

We've chosen the Coal Exchange Hotel in Cardiff Bay; we both fell in love with the venue's history, along with the incredible chandeliers and grand entrance. We are working with Wild n Fabulous Flowers, a local florist, to transform the venue into a glamorous wonderland.

"I am thrilled to be part of the event with Rosie and the team creating the awards ceremony; together, we aim to make something epic and memorable"

Rosie, tell us about the award.

We are thrilled to be working with the jewellery brand Clogau, who are designing the awards. It was important to me that the awards are something the winner treasures, a true reflection of what the awards ceremony aims to represent, excellence and substance. Each award is designed with detail, with the winner's name beautifully engraved on it.

Working with Clogau has been incredible; a brand seeped into Welsh history itself, an honour to be working with them.

Style of the City Awards will be held on Thursday, December 12th, at the Coal Exchange Hotel Cardiff. For more information and to follow the journey of creating the awards ceremony, keep updated via our Instagram @styleofthecitymag

Photography @YolandaKingdon suit @Marksandspencer Jewellery @Clogaugold

CULLEY S KITCHEN & BAR

Culley’s is an independent restaurant and bar unlike anything else Cardiff Bay has to offer

Headed up by local Chef Keith Clash, we offer a relaxed dining experience with local, seasonal food and menus to suit every occasion.

There’s a breakfast buffet to start the day, a dinner menu with plenty of sharing options, a Sunday Roast to please all the family, bottomless brunch fit for any celebration and a lunch menu that changes weekly to reflect the seasons

And as for drinks; We have a (very) long wine list of all our favourites, a cocktail menu with real seasonal ingredients and the best Welsh suppliers are represented as much on the bar as in our food

We hope our restaurant is something R.P.Culley, the wine merchant who opened the first restaurant here and the man after whom we are named, would be proud of what we have achieved so far and the mission we are on to make this area of the bay a talking point once more

To book our table call 02921 991 904 | Email: culleys-info@culleys-restaurant.co.uk

Website: www.culleys.restaurant.co.uk

Make it your stay on Tiger Bay.

As our luxury five-star landmark hotel enters its 25th year, we’ve taken things up a notch. Be the first to experience our new Tiger Bay Floor.

High up on the top floor of our iconic building, 12 rooms, two Junior Suites and two Tiger Bay Suites offer an elevated stay, inspired by the exciting, rich cultural heritage of our incredible home.

Enjoy spectacular panoramic views from our transformed floor, while enjoying five-star service and our signature warm Welsh welcome.

Combine your stay with a trip to our award-winning spa and Tir a Môr restaurant.

FASHION

Cardiff Fashion Week is back!

The biggest event celebrating fashion design and retail in Wales is back – with Cardiff Fashion Week 2024 – ready to hit a runway near you.

An exciting lineup of events has been scheduled across the city for April 20-27. They include Wales's first-ever digital catwalk, a catwalk competition, fashion shows, a pop-up fashion village, and even a drag show to bring fashion lovers from across the country together.

One of the highlights of the celebration will be the fashion village and catwalk shows at Cardiff Masonic Hall on Saturday, 27 April, which will see a variety of independent designers, boutiques and brands showcasing their collections.

The event will support A-Sisterhood, a South Wales-based not-for-profit organisation that helps support, empower, and protect women worldwide. A-Sisterhood will distribute funds from the event to a number of female-related charities, including Cardiff Women’s Aid, which is dedicated to fighting for equality, ending violence against women and girls, and supporting those who experience it.

Other events in the week include a VIP launch celebrating Wales’s first digital catwalk in association with the fashion department at the University of South Wales; a catwalk competition to fundraise for Cardiff Fashion Week’s charitable

partner, A-Sisterhood; and a drag show to find the Welsh entry to the international drag event Queen of The Palace.

Cardiff Fashion Week is being organised by marketing and event management professionals Natalie Collins and Paula Abbandonato, who have more than 40 years of experience in the field.

Paula Abbandonato said: “Cardiff Fashion Week is a platform to celebrate all that is great about Welsh fashion retail and design. We’ll see a mix of aspiring designers and established professionals rub shoulders with educators, influencers and retailers.”

Natalie Collins added: "We are creating a very inclusive week for everyone who is interested in fashion and styling. We aim to become one

of the leading regional fashion weeks in the UK, providing Welsh design talent with a unique marketing opportunity on their doorstep."

Paula added: "This week will be buzzing with activity. It's important that fashion professionals have the opportunity to showcase their talents on their doorstep. We look forward to seeing what creatives in design and the supporting industries have to offer this year."

Natalie added: “Natalie added: "We have been overwhelmed with the support from fashion industry professionals in Wales. The response has been amazing, so we have an exciting lineup for the catwalk shows and fashion village. Tickets for the event are on sale now through the Cardiff Fashion Week website. VIP tickets are limited and expected to sell out quickly."

For tickets and details, visit: www.visitCFW.co.uk

Cardiff Fashion Week 2024 Diary:

• Saturday, 20 April: The A-Sisterhood Ambassador catwalk competition at The Gate in Cardiff will raise funds for A-Sisterhood. The competition will celebrate fashion and feminism, with models vying for a place not only on the Cardiff Fashion Week catwalk but also an opportunity to join the A-Sisterhood India Tour 2024 to celebrate the Sheroes of Stop Acid Attacks. Visit www.a-sisterhood.org.uk/ ambassador to take part.

• Monday 22 April: Cardiff Fashion Week’s VIP launch at the University of South Wales Atrium, where guests will be treated to an evening with Wales’ first-ever digital catwalk. The pioneering fashion department is hosting the event to give attendees an insight into the opportunities and possibilities of digital fashion. With a genuine desire

Who you’ll see at Cardiff Fashion Week 2024!

• Andrea’s Closet

• A-Sisterhood

• Bridgend College

• Cambrensis

• Clayton Hotel

• Coleg Sir Gar

• Dani Latimer Photography

• Diamond Sole

• ISA Training

to encourage a more sustainable industry, students will show the journey of their digital creations from concept to catwalk –showing how the inclusion of digital fashion is not a gimmick but an essential way forward for the industry.

• Wednesday, 24 April: It’s all sparkles, spandex, heels and hair for Queen of the Palace Wales at Main Stage on St Mary Street. The event is the Welsh qualifier for the international drag show Queen of The Palace in Benidorm final later in the year. It’ll be a fabulously fun evening with a variety of rounds – and, in keeping with the fashion week theme, the queens will even be asked to dress as their favourite fashion icon for one of the competition rounds!

• Saturday, 27 April: We’ll be closing the week in style with a popup fashion village and what’s expected to be sell-out catwalk shows at Cardiff Masonic Hall. Live entertainment, free prosecco, designer goods raffle, VIP goody bags, fashion and beauty will all be in the mix to make it the most special of days.

• John Lewis

• Kate Dumbleton Jewellery

• Llen Studio

• Made by Legs

• Michelle Marshall Salon

• Nathan Palmer Bespoke

• Nicole Talmer

• Something Borrowed

• Perverse Demand

• Queen of the Palace

• Salon Angels

• Style of the City

• University of South Wales

Julien McDonald (House of Fraser) - Blazer Dress

Jacquemus - Jacket

Trousers £560

John

Hello Yellow: The Eveningwear Edit

“This season, pastel hues will dominate wardrobes. Yellow (pale, canary, light or even citrusy) will also be one of the leading colours as it has been on the runway during Paris Couture Week, with brands such as Louis Vuitton, Givenchy or Loewe. Here is a selection fitting every budget, ranging from designers to independent brands and high street retailers.”

By: Karine Laudort

Wolfe & Badger (Tweedlabel)Amanda Yellow Sparkly Tweed Suit

H&M - Linenblend blazer

trousers

Zimmermann - Matchmaker strapless Dress

GivenchyJacquard-knit mini dress

NA-KD - Jacket

Skirt

Staud - Stormi ruched stretch-tulle maxi dress

Banke KukuTop £430, Skirt £525

Oh Polly - Square Neck Midi Dress in Pastel Yellow £52

£359

£1,458

£805,

Ralph Lauren - Bias Cut Double-Faced Satin Skirt £175 £349

LewisBaukjen Fera Plain Blazer, Pale Yellow £174 £249

£39.99,

£22 £34.99

£160

£64.95,

£44.95

£1,333

£55 £110

50 SHADES OF BROWN: Accessories edit

“As the vibrant blooms of spring begin to unfurl, fashion enthusiasts are embracing a trend that exudes timeless sophistication and earthy allure. 50 Shades of Brown is a captivating theme for spring accessories, from warm caramel tones to deep chocolate shades. This trend encapsulates the essence of understated luxury and sartorial versatility”.

By: Karine Laudort

V by Very - Gladiator Flatform Sandal £28

Primark - RITA ORA Brown Faux fur mini grab bag £9

FatFace - Bronte Bee Phone Bag in Brown £39

AccessorizeTan Britney Bee X Body £25

Oliver Bonas - Brown Crystal Butterfly Glam Acetate £55

Neem London - Recycled Leather Brown Belt £75

Crew Clothing - Unlined Suede Hobo Tote £105

Radley - Hillgate Place Tote Butterscotch £279

Marks & Spencer - Faux Leather Tote £39.50

Office - Kaya Block Heels Knee-High Boots £135

Jow Browns - Suede Leather Boots, £120

GETTINGPERSONAL. CO.UK - Italian’s Leather Doctor’s bag £99.99

White Stuff - Lola Shearling Camera Bag £69

Navvy LondonChocolate mini crossbody £330

Say it with flowers

“This spring will embrace floral motifs and nature’s blossoms of the season. This edit celebrates elegance through petals motives, pastel palettes, and ethereal designs that embody the essence of spring”.

By: Karine Laudort

F&F - Winnie Floral Midi Shirt Dress £24

Lipsy - Printed 3D Flower Textured Skater Dress £78

Dune London - Mesmorise Satin Sandals High Heels £135

Oliver Bonas - Montana Textured Metal Flower Studs £19.50

Joe BrownsWinter Sun Blouse £45

Roman OriginalsIvory Floral Halterneck Tiered Midi Dress £65

Fable EnglandTree of Life Lightweight Scarf £28

TK MAXXTransparent Floral Hoops £6.99

Monsoon - Floral Embellished Clutch Bag £22

AccessorizeFloral Embroidered Hardcase £60

Primark - Floral Satin Dress £30

Primark - Floral Satin Dress £30

BonmarchéFloral Swimsuit £25

Sosandar - Khaki Green Paisley Floral Midi Dress £79

Rebecca RhoadesOphelia Puff Belted Dress £255

Peacocks - Women's Blue Floral Satin Slip Dress £18

MENSWEAR TRENDS

“This spring, we will witness a combination of streetwear and athletics as a prominent trend, with a focus on incorporating sports gear aspects into daily ensembles, creating a balance between comfort and style. Sneakers with everything and the enduring presence of athleisure are expected to define this trend”

By: Karine Laudort

F&F - Navy White Stripe Sweat - £12.50

Oliver BonasHOFF Skyline Pudong Trainer £150

M&S - SUEDE SNEAKER - £45.00

John Lewis & Partners - Lambswool submariner £70, Relaxed fit chinos ecru £55, Olive peacoat £195, Burlington penny loafer £89, Turin leather holdall £79

ThreadbareLuxe Men's Black Jersey Blazer £74.99

Office - Clapton 2 Tassel Woven Loafers Beige Suede £52.99

GeorgeT-Shirt £5, New Borg Funnel £30, Khaki Chino £16, Shirt £14

TK Maxx - Men - Blue Denim Jacket £72.00

M&S - Miracle Linen Blue Trousers £70

M&SMiracle Linen Blue Blazer £129

Barbour BelsfieldCasual top £249.00, Cardigan £139.00

Serran - Quilted Leather Laptop Bag £349

Pod ShoesCillian Oiled Leather Lace Up Shoes £80

HolzkernGrey & Silver Naturalist Watch £279

Moss - Chestnut Brushed Wool Baseball Cap £9.95 £29.95

HackettMac Raincoat £260 £520

• Premium sleepwear brand for babies and toddlers.

• Made from organic cotton and bambo fabric.

• Hand drawn illustrations.

• Proudly designed in Wales.

• The perfect gift for a new parent to be, baby shower or hospital bag.

www.foxandlottie.co.uk @foxandlottie

HAIR & BEAUTY

Morgan's Hair Loss Solutions & wigs

Hair loss? No problem We get familiar with Cardiff's newest hair loss solution provider and NHS wig supplier.

Morgan's is an NHS wig supplier for the whole of Wales and parts of England, providing essential support and guidance to individuals with hair loss, whether due to medical conditions, cancer treatments or unknown reasons. With salons in Prestatyn, Chester and Cardiff, Morgan's always strives to find new ways to help people across the UK, whether through pop-up services in more locations or pushing to become suppliers for even more hospitals in England and Wales.

Offering various hair loss solutions, including wigs, toppers, hair systems, and hair extensions, there is a solution for everyone at Morgan's. We help men, women, and children experiencing hair loss by working closely alongside the Little Princess Trust to provide free human hair wigs to young people. In addition, we work with various charities, including Hair Reborn, which allows us to provide three free haircuts to individuals as their hair grows back after chemotherapy.

We stock a wide range of haircare products, including Nioxin, a clinically proven range of products that use advanced technologies to create thicker and fuller-looking hair. We also source our own brand of high-quality hair and wig care products, which are Vegan, made in the UK, and sulphate/paraben-free to allow clients to care for their hair correctly. After an increase in human hair prices within the last few years, we have also worked hard to find a supplier for our own range

of affordable but high-quality human hair wigs. Most recently, we have opened a wig bank service, which has proven extremely popular and effective across all our locations and online. This service allows us to accept pre-loved wigs from people who no longer need them and give them a new lease of life before selling them for a fraction of the cost to people who cannot afford new wigs. Furthermore, a portion of our profits from this service is donated to our chosen charity, The Little Princess Trust.

We help men, women, and children experiencing hair loss by working closely alongside the Little Princess Trust

With hairdressing services offered across all three salons, our team uses their specialised knowledge to cater standard hairdressing services to those with thinning or fine hair. This includes using private, screened-off spaces to allow clients to feel comfortable and safe, as well as advising the best colours and cuts to maximise the hair they have. We are a supplier of Hairdreams Quikkie and Secret hair extensions, which are tailored towards discretely helping thicken hair and add volume specifically where needed.

Here’s some questions we regularly get asked:

My hair is currently thinning on the top; what advice would you give me?

If this issue is new and you are actively losing hair, we suggest you initially see your GP. They may run some basic blood tests to check for any underlying health conditions that could be causing your hair loss. If these tests are clear, they may refer you to dermatology. Alternatively, if you are concerned about your hair loss and don't want to wait for the referral process through the NHS, you can see a Trichologist privately.

We suggest that people experiencing hair loss take a deeper look into their diet and start taking specific vitamins and supplements where necessary. These can include vitamin D, Zinc, Iron, etc. However, Zinc and Iron should always be taken at separate times of the day as they can interfere with each other if taken together. Another important factor we advise our clients on is their haircare routine. You should always shampoo your hair twice. The first wash removes any products and dirt that have built up on the surface of your hair, while the second wash deep cleans your scalp and hair. Your hair should literally be squeaky clean! Furthermore, it would help if you only were washing your hair once or twice a week; less is more.

In terms of solutions to cover and manage thinning hair, toppers are an amazing option which has become extremely popular in the last few years. They are small pieces that discretely clip onto the top of your hair to add volume. Coming in a range of shapes, sizes and colours, there is a topper to suit everyone.

How long does an average wig last?

A wig's life span greatly depends on how it is cared for and how often it is worn. Depending on these factors, it can range from three to ten months.

I'm worried that my wig may fall off in public, could you advise me on this?

The majority of wigs are not made to measure; they simply come in sizes such as average petite and large. Ensuring you have the correct wig size will hugely help you secure a fit. It is important to remember that different brands' sizes may vary slightly. We would always suggest that clients go into a wig salon and have a wig correctly fitted; however, if this is not possible, there are a few ways to make a wig more secure.

You can try a wig grip band, which goes around your head similarly to a headband under your wig and uses silicone to better secure the wig to your head. On the other hand, you can use wig tape or glue around the front and sides of your wig to secure it further. However, you need to remember that over time, wig tape and glue can cause damage and wear to the wig affecting its overall lifespan.

www.morganshairandbeauty.co.uk

Spring Refresh with the Spectrum Girls!

Beauty columnists Sophie & Hannah (founders of Spectrum Collections) guides us through our must- have beauty buys this spring season.

Hi everyone, Spring is the perfect time of year for a refresh, whether that be your makeup, your wardrobe or just your routine; change is a great way to keep everything fresh and give you a boost after Winter; everything is starting to feel a bit brighter, and we love the brand-new feeling that Spring brings.

We've been thinking about how much a fresh makeup look can boost your confidence and how sometimes keeping it simple is best; every beauty routine is personal, but ultimately, we all want to look and feel like the best version of ourselves. Here's a simple routine with 6 brushes you can use daily

Start by prepping your skin; a fresh canvas is essential for a beautiful base, so never skip the moisturiser and always apply SPF under makeup. We love our Glowful Primer for hydration and glow, and a great everyday SPF is the Laroche-Posay factor 50 for oily skin like ours; it doesn't add any extra grease under foundation:

Once you're prepped, you're ready for makeup. The critical thing to remember is whatever products you use, great brushes will give a professional finish. Whether you're applying an expensive or value formula, it's all about the application with a highquality brush.

We use Charlotte Tilbury flawless filter for a really dewy look or YSL touch éclat foundation for fuller coverage. Apply and blend with our C07 multi-complexion brush for a skin-like finish

A pop of colour always lifts your complexion; in Spring, we like a peachy flush and recommend Nudestix for easy application; blend upwards with our A32 blush for a natural glowing look. Alternatively, you can try a powder blush. We love Vieve Pesca, and our A32 works perfectly with cream or powder blush.

Use these six simple steps with just six brushes, and your beauty routine will feel fresh without the fuss. Easy application is all in the brush no matter what makeup you use.

Check out our new Brush Club 6-piece set, exclusively at Superdrug.

We like to brighten under the eyes with a lightweight concealer, cosmetics bye-bye undereye is recommended by our makeup artists' friends for its long-lasting coverage, and the texture is not too dry; it also has a great shade range for different skin tones. Or Maybelline eraser eye concealer is very easy to swipe over dark circles. Use our A19 precision concealer to apply and press the product into areas that need coverage.

A swipe of bronze in the right places can define your face without giving a harsh look; using a fluffy brush like our A04, you can sweep bronzer under cheekbones, along the jawline and across the forehead for a subtle contour. A fluffy brush will ensure you don't apply too much, but always tap off the excess and then build. We like REFY for cream bronze or Nars for powder.

Subtle eye makeup can finish a look without too much effort; use our B06 to sweep your favourite bronzer across lids for an easy but polished look, and then take our A17 to fill and define brows; you can also use this precision brush for an effortless winged eye, draw outwards from the corner of your eye with a pencil and use the brush to create definition. We like Makeup by Mario, soft brown pencils, and NYX eyebrow gel to create a bushy brow.

The always popular Canton hair salon, Cats Whiskers, has found a new way to pamper its clients by adding an Indian Head Massage treatment to its services.

The 45-minute treatment is a seated massage delivered by trained personnel that targets the shoulders, neck, scalp, arms and hands, using organic, scented oils. Offered in a quiet, private room above the main salon, the treatment promises to drain stress from a tired body and help unwind a busy mind. And, of course, this treatment can be scheduled alongside your regular haircut, styling and colouring to leave you relaxed and refreshed. www.catswhiskershair.co.uk

CURLS JUST WANNA HAVE FUN

TV Star Sarah-Jane Crawford launches haircare range

Clean Curls At Superdrug

Presenter, actress and mum-of-two Sarah-Jane Crawford has launched a brand-new curly haircare range, exclusively online and in store at Superdrug. Inspired during lockdown to embrace her natural hair, and keen to use ‘clean’ products whilst pregnant – Sarah-Jane created and designed her own range, Clean Curls.

A highly effective, paraben and sulphate free collection, the range is suitable for the whole family, and has been endorsed by no other than Rita Ora and Little Mix’s Leigh-Anne Pinnock on social media.

Working with Superdrug to launch the efficacious and affordable products, Sarah commented: ‘I’m thrilled to be launching Clean Curls with Superdrug, as our visions align in that they believe in ‘of the moment’ yet ‘accessible’ beauty for all.’

Shoppers can get their hands on the Super Softening Shampoo and Super Slip Detangling Conditioner from today, for just £8.99 each. The 2 in 1 Leave In & Curl and Super Shine & Define Curl Custard come in at £11.99 each, and the Detangling Water & Curl Refresher and Multi-Use Vitamin E Oil cost just £6.99 each.

Clean Curls is available online and in stores now and at Superdrug.com

@cleancurls

@getcleancurls

Clogau continues to blossom with a fresh look for spring

The British designer leads the way with a Spring & Summer ’24 launch showcasing the best in sustainable fine jewellery.

Spring is here, along with the return of colour and a sense of growth and renewal, and there’s no better time to refresh your look as the days get warmer and brighter. Welsh firm Clogau, which has boutiques across the Vale area, knows that quality jewellery can lift one's mood and outfit. Managing Director Ben Roberts explains the inspiration behind eight new Clogau collections designed to do just that.

Sounds of the Sea

Filigree

Clogau® Connection

Cardiff 29 Lower Grand Arcade

Cardiff , CF10 2ER

Camarthen

24 St Catherine's Walk, SA31 1GA

Cwmbran

18 The Parade Torfaen, NP44 1PT

We had the romantic idea of your special someone as the sun which rises in the morning, lighting your life and warming your heart. Our joyful Bore Da collection brings a sense of optimism and a renewed affection for your loved one.

Bore Da Nos Da

This sterling silver and white topaz collection is the quintessential summer jewellery. Wales is a country shaped by its coastline and blessed by the beautiful treasures found on its shores, and here we’ve recreated the shape of a conch shell which gently whispers the sounds of the sea when held to your ear.

Inspired by the baroque architecture found in storied palaces and stately homes, our ornate Filigree jewellery is a classic collection with a timeless aesthetic. We feel this jewellery brings a lovely touch of sophistication to a look.

Our contemporary Clogau® Connection jewellery symbolises unity and cherished attachments. The interlocking arches represent togetherness, and they are a beautiful tribute to love’s enduring bonds. The style is extremely modern and will appeal to a younger wearer.

Merthyr Tydfil

Unit 12d, Cyfarthfa Retail Park, CF48 1HY

Swansea

Unit 35a, Quadrant Shopping Centre, SA1 3QW

Bristol

Unit 136, The Mall at Cribbs Causeway, BS34 5DG

Tree of Life® Infinity

Enchanted Gateways

Ti a Fi

This sterling silver counterpart to Bore Da has more of an evening feel, and depicts the moon and stars illuminating nights you wish would never end. The Nos Da collection has really captured our wearers’ imaginations, and it’s already among our best-sellers.

A romantic interpretation of the infinity symbol, our Tree of Life® Infinity collection features sweeping, sparkling curves of sterling silver and white topaz tipped with our signature leaf motif, signifying a love that will continue to grow for eternity.

The idea for our Enchanted Gateways collection came about after a visit to Portmeirion and the ornate ironwork there. We started thinking about palace gates and the whispered secrets passed between them, and the collection took shape from there. This is one of my favourites from the SS24 launch.

The concept behind Ti a Fi is a blissful romance that flourishes with a passion and only grows stronger with time. We’ve paired a stunning 50pt laboratory-grown diamond with aquamarine in a white gold setting to represent two soulmates drawn irresistibly together. Customers have been buying these as engagement rings, which is a wonderful idea that captures the spirit of the designs.

To find your nearest Clogau stockist, enter your location at clogau.co.uk/stores

Supporting Small Businesses in Wales & Beyond

Here’s a little bit about Tramshed Tech

Tramshed Tech was founded in 2016 with a mission to create connected workspaces for tech, digital, and creative business owners in Wales. Originally based out of Grangetown’s historic Tramshed building, Tramshed Tech now run spaces across South Wales in Cardiff, Newport, Barry, and soon-tobe Swansea, with a range of coworking, office space, meeting room space, event space and podcast studios available.

Tramshed Tech is more than a space to work; it’s an inter-connected community that brings together founders, startups, scaleups, enterprise organisations, investors, corporates, universities, and government bodies to spark conversations, foster collaboration, forge partnerships and facilitating game-changing innovation.

As well as workspace, Tramshed Tech deliver a range of business support programmes…

What are your support programmes?

Tramshed Tech deliver a range of business support programmes designed to support founders at varying stages of growth. From idea generation and product-market fit to investor readiness and international export. These include:

Startup Academy

The Startup Academy is a free 10-week incubator programme for pre-start and early-stage tech founders to help get their business off the ground. Supported through mentorship, ondemand content and independent learning materials via our Startup Academy portal, this is perfect for any aspiring or early-stage tech founders. (Applications open in Spring 2024)

Investor Readiness Programme

The Investor Readiness Programme is a free 12-week programme supported by British Business Bank and designed for pre-seed and pre-customer tech founders looking to get their startup in a good place for funding. (Applications open soon)

Tramshed

Tech

deliver a range of business support programmes designed to support founders at varying stages of growth

Soft Landing Programme

The Soft-Landing Programme is designed to support international tech businesses to ‘softland' in Wales. This Welsh Government funded programme is managed by Tramshed Tech and Newport Council and includes a 12-week business support programme as well as 6 months' worth of office space at Tramshed Tech Innovation Station, Newport. (Applications now open!)

Female Founder Programme

The Female Founder Investor Readiness Programme is a 6-month programme supported by the British Business Bank and aims to provide Welsh female tech founders with the skills, mentorship and support required to raise capital. Founders must be based in Wales, have a minimal viable product (MVP), and be ready or looking to raise investment in the next 18 months. Applications open in April 2024.

Convergent Content Programme

The Convergent Content Programme connects tech and creative industries, to explore new ways of creating content, connecting with new audiences and expanding content distribution. With the rise in technologies such as Virtual Reality, Augmented Reality and the Metaverse, there is huge potential to find innovation solutions within creative industries such as TV production, animation and gaming. This programme is supported by the Barclays Eagle Labs Ecosystem Partnership Programme, funded by UK Government.

Who would you recommend apply to Tramshed Tech programmes?

We encourage aspiring entrepreneurs and established business owner alike to check out our programmes. Whether you have a seed of an idea or you’re looking to tap into new international markets, we can support you. The main criteria is that your business is underpinned by technology.

Anyone interested in learning more about our programmes can get in touch with our Innovation team at innovation@tramshedtech.co.uk.

Not sure our programmes are for you? Why not pop into one of our spaces in Barry, Newport, or Cardiff and check out our spaces instead? We have a range of workspaces including coworking, office space, meeting rooms event space and podcast studios. Learn more at tramshedtech.co.uk.

CARDIFF FASHION WEEK

20 - 27 April 2024

Join us in a weeklong celebration of Welsh fashion and retail. There are lots of events taking place, from VIP events and drag shows to our main event - the catwalk shows and fashion villiage held in Cardiff.

Catwalk Shows and Fashion Village

Saturday 27 April 2pm, 4pm or 6pm Masonic Hall, Cardiff

For tickets, visit: www.visitCFW.co.uk

COWBRIDGE

Bathrooms of Cowbridge

Planning for success: How to get your bathroom renovation off to a flying start!

Thinking of having your bathroom renovated but don't know where to start? Thanks to Bathrooms of Cowbridge, we have the answer!

The Style of the City team recently took a trip down to Cowbridge's High Street to pick the brains of the incredible designers at Bathrooms of Cowbridge about starting a renovation. Despite their phones ringing off the hook (due to their recent shortlisting for "New Bathroom Retailer of the Year" at the kbbReview's awards), the incredible team graciously sat down with us and gave their top tips to plan a renovation project successfully.

1. Evaluate your current bathroom layout.

Whilst many of you will be eager to jump into the aesthetics of your project, Bathrooms of Cowbridge cautions against doing this. Your bathrooms receive the most footfall in your home, so creating a functional space above anything else is essential.

Begin your renovation prep by assessing your bathroom's current layout and identify its strengths and weaknesses. Take time to carefully evaluate the whole space and your individual fixtures. Then think about how your door and window placements will affect your fixture placements - you won't want to place a walk-in shower in direct view of the window! When you know what doesn’t

work for the space, you can create a new layout that resolves these issues.

During this stage, You should also note how significant your layout changes are and consider the costs associated with it. Restructuring utilities can be expensive, so be sure to weigh the pros and cons of adjusting the layout of your bathroom.

2. Set a Budget

Establishing a realistic budget is essential for any renovation. A clear budget will streamline your decision-making and avoid overspending on your project.

You need to start budget planning by determining the difficulty of your renovation. Consider factors such as new fixtures, materials and the cost of labour. A quick Google search can give you an idea of how much materials and fixtures will likely cost. However, determining labour costs can be much trickier. Think about any structural changes you'd like to make to the room or the utilities. If there are significant changes, you will need to allocate more of your budget to cover labour costs.

Another fantastic tip is to allocate a part of your budget towards unforeseen expenses. A common problem in bathroom renovations is discovering previous issues, like corroded pipes. Unfortunately, these problems are only uncovered once work has already begun. However, if you prepare for unexpected expenses and factor them into your budget, you will be less likely to go over budget.

3. Create a Moodboard

A moodboard is a fantastic way to gather inspiration and present design ideas. Use social media platforms like Pinterest to instantly save the styles, colours, textures, tile patterns, brassware, fixtures and features you love most.

When it's time to speak to a bathroom designer, your moodboard will be your best friend. It will clearly articulate your design preferences to your designer - after all, a picture does say a thousand words!

4. List Essential Criteria for Bathroom

Write a list of features that you'd like for your new bathroom. These could be certain fixtures, such as a freestanding bathtub or a feature like underfloor

heating. You should then categorise all elements into 'must-haves' and 'nice to haves.' Differentiating between the two types of features will help you make important decisions when creating your final design and ensure you stay on budget.

5. Consult a Bathroom Designer & Installer

A successful bathroom renovation must be meticulously planned, which can be incredibly stressful. Consulting a bathroom designer, like Bathrooms of Cowbridge, can ease the process for you. They offer a comprehensive design and installation service, where they craft a bespoke bathroom tailored to your individual tastes, and then flawlessly bring it to life.

Get your renovation off to a flying start by contacting Bathrooms of Cowbridge. Schedule your FREE consultation by emailing s ales@bathroomsofcowbridge.com or calling their team directly on 01446 484333.

Radiant Smiles, Radiant Faces: The Art of Facial Aesthetics with Dr. Lara

Why choose Dr Lara at Y Bont Faen Dental Centre?

In pursuing facial rejuvenation and timeless beauty, more individuals are turning to the expertise of dentists who integrate facial aesthetics into their practices. Dr Lara Welch is one such Dentist who can be found at Y Bont Faen Dental Centre in Cowbridge. She can offer dermal fillers and anti-ageing treatments.

Lara was first interested in learning such treatments to help her patients with conditions such as jaw pain and help with her cosmetic dental work. This was just the start, though, as she soon realised the symbiotic relationship between a captivating smile and a radiant face. Leveraging her extensive dental training, she seamlessly incorporates facial aesthetics into her practice, offering patients a comprehensive approach to their aesthetic goals.

Why choose a dentist for your facial aesthetics?

- Expertise in Facial Anatomy

- Comprehensive Care

- Holistic Approach to Beauty

- Pain Management and patient comfort

- Technical Proficiency

- Minimised risk of complications

- Personalised Care

- Trust and Confidence

- Artistry and Skill

- Committed to Overall Well-being

Lara understands the interplay of facial features and takes a holistic approach, ensuring natural and harmonious results. She goes beyond isolated treatments, considering the overall balance of your face to enhance your unique beauty. By focusing on the whole face, we tailor our services to compliment your facial structure, promoting a more radiant, youthful and balanced appearance.

Every patient's journey starts with a complimentary consultation to discuss all concerns and desired outcomes and a full facial assessment to discuss all possible treatment options.

Contact us on 01446 771163 or email smile@ybontfaendental.com to book.

Add some extra sparkle to your wedding day with Poise Dance

www.poise-dance-arts-events.com

THE BRIDAL EDIT

BY KARINE LAUDORT

This spring, bridal fashion will take a modern turn with a delightful blend of classic elegance and contemporary flair, encompassing both retail and couture trends. From ethereal silhouettes to intricate lace details and romantic appliqués, the latest trends are a celebration of femininity and individuality whilst meeting all budgets.

Kosibah – Agapanthus wedding dress £9,500

House of CB –Delphine sleeveless satin maxi dress £649

Philosophy Di Lorenzo Serafini – Open-back woven maxi dress £960

Oh Polly – Embellished Floral-Appliqué Corset Gown £111

Reformation –Ronda Silk Dress £748

Needle

ASOS

Hoops

A Daisy –Backless crepe bridal gown £1,750

Amsale – Orchid wedding dress £9,500

Rixo – Blanca Silk Jacquard Gown £895

Design –Embroidered wedding dress £178.50

Victoria Beckham –Stretch-crepe maxi dress £890

Michael Cinco –Couture wedding dress £14,411

& Thread – Libby tiered maxi dress £475

BRIDAL ACCESSORIES

‘This spring, bridal accessories embrace a captivating blend of vintage charm and contemporary allure, offering brides an array of statement pieces to elevate their wedding ensembles. From delicate hair vines and floral headpieces to bold chandelier earrings and intricate lace veils, the latest trends exude an air of romantic sophistication.’

Kynamaree – Audrey statement earrings £38

Maggie Mowbray –Panama cocktail hat £375

Verano Hill –Luxury Pearl Clutch Bag £39

JJ’s House –Wedding Hairpins £16

Malone Souliers –White Satin Kitten Heels £535

Nola Grey –Bridal robe water lily £350

Aria – Pearl Birdcage Veil £70

Joyce Jackson (Lace & Favour) – Novara pearl edge veil £165

Megan Therese – Clay & pearl crown £345

Charles & Keith –Satin Pumps £85

Topnot Tiaras & Veils –Crystal Bridal Tiara £135

Manolo Blahnik – Satin Slingback Pumps £945

An Unforgettable Experience

Bring your Wedding to Life with Poise Dance

Poise Dance offers high-quality dance entertainment and coaching services based in Wales. Whether it's an elegant rehearsal dinner with a private performance or an avant-garde reception with immersive entertainment, Poise ensures a professional service with exquisite results.

Our 'Dancers for Hire' service is the perfect addition to any of the following: rehearsal dinner, preceremony, post-ceremony, wedding breakfast, drinks reception, and evening reception, to name a few. No detail is too small, and with our completely bespoke entertainment, we can ensure that everything down to the sequins on our costumes matches perfectly with the styling of your wedding. Choose from many styles, costumes, dancers, and performance settings. Whatever you have envisioned, we will encapsulate it in our breath-taking live performances. With excellence in mind, we ensure that all of our professional dancers are exceptionally talented and have remarkable performance quality. With training from elite Ballet and performing arts schools, they guarantee to leave your guests in awe.

Get the party started with our freestyle dancers, the surefire way to create a vibrant atmosphere and get people on the dance floor. Suppose you're looking for a romantic, intimate option. In that case, a duet performance, also known as a 'pas de deux', is the perfect option to encapsulate your love for one another as you begin your journey together.

We strive to make our clients' experience fun and stress-free, as we feel the process of creating their first dance should be an opportunity to spend time together and bond.

Design Your Wedding Dance

We know how important it is for you to feel confident in your 'first dance'. Our professional dancers can help curate stunning bespoke choreography made especially for you. Bringing your vision to life, guiding you through an experience you'll never forget. Any style of dance and genre of music you choose, we can help. The sky truly is your limit. We strive to make our clients' experience fun and stress-free, as we feel the process of creating their first dance should be an opportunity to spend time together and bond. Whether you've never stepped foot in a dance studio before or you're a seasoned pro, leave your guests stunned with this unforgettable moment

A bit about us

Together Aimée and Bella are two ambitious young Welsh women on a mission to create incredible works of art. They adore the grandeur of weddings and revel in making a client's vision a reality. Both are freelance professional dancers and teachers performing in classical ballets like The Nutcracker and Swan Lake. Aimée trained at both Ballet and performing arts schools, including The Royal Ballet School and, most recently, Tring Park. Bella trained at Kings International Ballet Academy. Both also obtained highly graded teaching qualifications. As a pair, they truly are the heart of Poise, approaching all their work with unparalleled passion and enthusiasm.

Get in touch today to see how we can help with your special day: Contact poise.dance.arts.events@gmail.com www.poise-dance-arts-events.com

Your fairytale castle awaits...

Photo: www.morganjamesphoto.co.uk

A Grade I listed 17th Century Castle exclusively yours† for the day.

There are many wedding venues in South Wales - but only one in a Grade 1 listed castle.

Think majestic turrets, sweeping staircases and gothic towers (perfect for photo opportunities!).

Our gorgeous castle is nestled in luscious, landscaped grounds with it’s own Serpentine Lake and Jetty.

 Exclusive† use of Hensol Castle

 FREE bedroom for the happy couple

 15 luxurious bedrooms for your guests

 FREE Hensol Castle Gin miniature favours for your guests

 FREE white dance floor and light-up love letters

 FREE chiavari chairs

Style of the City Wellness Seminar

Experience a transformative journey with our brand, a full day of rejuvenation and the start of something extraordinary at the Style of the City Wellness Seminar.

It can be said that a little self-care does the world good. We have always enjoyed highlighting this in our magazine and are now able to offer an immersive experience in real-time to educate and inform you, our reader, on how to live your very best life.

We recognise that investing in yourself starts from within and are thrilled to offer a full day filled with immersive experiences with like-minded individuals via our wellness seminars.

On Monday, March 4th, we embarked on our first successful event in the beautiful Holm House Hotel Penarth. It was bittersweet knowing this venue would soon be closed, but it was a fab day enjoyed by all.

HEALTH & WELLBEING

Our attendees enjoyed a smoothie on arrival, lots of networking, inspirational speakers, an incredible breathwork therapy session, and a sound bath healing session to end the day. They also took home a luxury wellness goody bag.

A huge thanks to our incredible speakers:

• Joy Ogeh-Hufield

• Dr Liza Emrus

• Jessie Hallett

• Dr Paul O'Connell

• Suzanne Kempston and Rico

• Zulkarnain

Thanks also to Welle the Brand and The Tuning Room

Our next event will be held on Monday, April 29th, from 9:30 am-4:30pm, at St David's Hotel Cardiff

Wales Welcomes Hollywood-Born " Lagree Method" Fitness Phenomenon

With Second Studio Opening In The Heart Of Cardiff

Specialist Fitness Studio

Love Lagree announces second siteputting Wales at the forefront of innovative fitness. The second Lagree studio in Wales signifies a 'fitness milestone for Wales; Love Lagree features the patented M3S Megaformer machine - a training style favoured by many A-listers and Royals alike—Low-impact, highintensity training method set to take the burgeoning wellness industry by storm. A unique workout originally founded in LA sees its second studio open in South Wales, signalling a fitness milestone for the fastgrowing Welsh fanbase. The studio, "Love Lagree”, The brainchild of experienced fitness entrepreneur Lorraine Jenkins offers group classes incorporating the patented M3S Megaformer machine to deliver a whole-body, fat-burning and calorietorching workout. Following the sellout success of the first studio at the Emporium Vale Business Park in

South Wales, Lorraine has opened a second at the Celtic Gateway Business Park Cardiff to cope with the overwhelming demand for the workout. The unisex workout, which features various challenging exercises using weighted springs to tone and strengthen, has garnered a cult following stateside and is fast earning the accolade of the “future of fitness” in the UK. The innovative method was created by Los Angeles-based fitness guru Sebastien Lagree, whose main goal is to deliver strength, endurance, cardiovascular fitness, balance, flexibility and core development in every move. Many A-listers are devotees of the training method, with the Duchess of Sussex, Meghan Markel, crediting the training in Harper's Bazaar magazine as having "changed her body". The capital's new Love Lagree studio was founded by Lorraine, who has over 30 years of experience in the wellness industry. An adept, highly qualified fitness coach across various disciplines, from Dance and Pilates to Personal Training, Lorraine brings extensive global industry experience to her fast-growing brand. She became a qualified

Lagree trainer in LA, certified by Sebastien Lagree himself, after enjoying an extensive career as the dance lead for a global cruise ship company. Lorraine's years of experience combined

Speaking of the efficacy of the workout, she adds: “The unique Lagree workout offers everything to improve one's fitness. It burns fat and develops a toned body whilst enhancing energy and vitality. It's an exceptional workout for everyone, regardless of age, gender or fitness level. Along with the multi-faceted fitness benefits, Lagree can aid specific sports training and develop great posture and balance for various activities. On the opening of the new studio, Lorraine explains: "I was completely overwhelmed by the demand for Love Lagree since opening the first site in 2020, and many of my clients who attended during the first week of opening are now ardent advocates, having seen the exceptional results the method delivers.. With waiting lists for every class, I knew that in order to keep Welsh Lagree followers happy, I would have to open a second site - and I was thrilled to make that dream a reality in late 2023.

Classes are for seven people, which means we guarantee the best possible coaching and personal attention for every client.” Love Lagree Wales is fully licensed by Sebastien Lagree, the founder of the unique Lagree fitness method. For more info and class times, visit: lovelagree.com

Follow the journey on Instagram @Love_lagree #lovelagree

Created by Los Angeles-based fitness guru Sebastien Lagree

Siblings Expand Healthcare Group & Launch The Orthotix Clinic

The Cooper family have been in business since the inception of their founding company, Dacey Ltd, in 1972. The third generation of this remarkable family is now at the reins and flying the flag for Wales in the niche medical sector of orthotics.

Siblings Paul (42), Tom (40) and Hayley (38) have formed The PTH Group, which comprises of businesses: Dacey Orthotic Solutions, Orthotix, The Orthotix Clinic, Ace Feet In Motion, The

Healthcare Hub and Pathway Properties. The award-winning trio is expanding its multimillion-pound healthcare portfolio by embracing an omnichannel model, which includes manufacturing, healthcare provision, retail, e-commerce and real estate.

The latest addition to the group is ‘The Orthotix Clinic’, which is a Healthcare Professional clinic offering orthotic assessment, fitting and supply of marketleading supports, splints

and bracing whilst you wait. The walk-in clinic in Canton, Cardiff, is now open to the public Monday to Friday, providing NHS-approved solutions for common injuries and orthopaedic conditions, encompassing all body regions.

We caught up with the siblings to learn more about working in a family business.

Did you always think you’d go into the family business, and what’s it like working together?

From an early age, we all wanted to be involved in the business that we'd seen our grandfather run and eventually pass over to our father. Growing up, we were always around them at work, and even as children, we lived through the highs and lows of the business as part of our family life.

Employing over 125 staff across the group, there is an air of nepotism and an undeniable expectation to perform above and beyond your colleagues, but this serves as motivation for us and has contributed to the successes we’ve achieved to date. Achieving success together as a family unit in business is one of the most satisfying and rewarding feelings.

What's been your biggest learning curve in business so far?

I think the biggest learning curve for us has been introducing 'change' in the workplace and managing our workforce’s perception of it.

THE ORTHOTIX CLINIC

What are the benefits of working with your family?

We have unequivocal trust in each other, and the comfort that comes with this loyalty is so reassuring as you know that you are all working for the same common goal and in it together, come rain or shine.

enquiries@orthotixclinic.co.uk

02920 370696

orthotixclinic.co.uk

Over the years, we've had to change our working practices and company policies and introduce technology across our operations to improve efficiencies and remain competitive in our marketplace. This has repeatedly been met with pockets of resistance amongst our workforce. Comments such as ‘but we’ve always done it this way’ have been muttered many times, but in the end, we think evolution, rather than revolution, is probably the best way forward in our sector.

Working alongside our father for the last twenty years, just as he worked alongside his father-in-law previously, has enabled us as a third-generation management team to gain a wealth of experience and invaluable business acumen that we would never have picked up on our own.

What’s next for the siblings in business?

The Orthotix Clinic and The Healthcare Hub businesses are our primary focus for the short to mid-term. Born out of the ever-growing demand from the public for improved access to niche healthcare products and services, it’s hoped that by expanding our brands across the counties of Wales, we can alleviate pressures on GPs and the NHS whilst supporting the wellbeing of local communities. theorthoclinic_

Vibes Yoga Bar Discover feel-good vibes…

Nestled in the heart of Cardiff Bay, the luxury yoga studio and healthy coffee bar celebrate a year of remarkable community impact, becoming renowned as one of the best well-being experiences the city has to offer.

This unique 'sanctuary in the city' has quickly become a movement towards seeking a peaceful retreat from modern, fast-paced living.

Luxury Yoga Experience

Vibes offer everything you could dream of from a yoga experience: complimentary herbal tea on arrival, aromatherapy scents, calming music and all the necessary equipment, including blankets and massage to help you find deep relaxation in your Shavasana.

Especially welcoming to beginners, it's the perfect place to embark on your yoga and wellness journey in 2024; for beginners and yogis alike, it's the first step towards a balanced life.

Escape

Continually bringing out new and exciting pop-up experiences, they recently hosted a sell-out Wolf-Moon Magic Ceremony and a ChakraBalancing Soundbath, with further plans for a Yoga & Cacao Circle and Breathwork and ColdImmersion Workshop, as well as lots more this Spring.

Coffee to Boost Well-being

Alongside their tranquil studio, the coffee bar is open to all and is a health enthusiast's delight!

Every sip supports your wellness journey, whether it's a 'HealthKick Latte' such as Matcha or Beetroot or a smoothie amped with superfoods.

Take the chance to boost your coffee with collagen (for hair and skin benefits) or medicinal mushroom powders (for overall well-being), and if you've ever wondered how coffee can boost your health, then Vibes have the answer with their blend of 'Superbrew Coffee', infusing chicory, reishi and cacao to give you a latte that will love you back!

Extending to protein shakes, deli salads, and vegan bakes, you want to make sure to get their famous 'Superboost Flapjack' packed with nuts, seeds and goji berries!

Community Impact

Vibes prides itself on its welcoming and friendly feel, as Owner Jenny Jarvis tells us, "The success stories and smiles within these walls over the past year are our biggest motivators," a sentiment echoed by their customers:

"I found Vibes just at the right time. I felt down and desperately needed yoga to help me relax and find a better work/life balance. The teachers are fantastic, and the variety of classes to fit around your schedule is great. I would recommend it to anyone in Cardiff and beyond!".

Vibes' flexible packages cater to every lifestyle, offering pay-persession-, class Blocks, or monthly memberships. Tip: Keep an eye on their Instagram account @ vibesyogabar for irresistible deals.

Vibes welcome all to discover their unique blend of highquality yoga and a healthbased coffee bar, nestled in a supportive atmosphere that makes it a standout feel-good destination in Cardiff.

Located on Harrowby Street, Cardiff Bay, the coffee bar welcomes all, and yoga classes can be booked online.

In a time when the world moves quickly, Vibes stands out as a place where the Cardiff community can slow down. Their refreshing approach inspires residents to lead happier, healthier lives, adding a distinct flavour to the city's culture. More than a place for yoga, Vibes is a community space for true wellness, headspace, and relaxation.

Visit the website for more about Vibes' yoga classes and healthy coffee bar – plus follow their socials for exclusive offers and the latest events. Visit: www.vibesyogabar.com

Follow: @vibesyogabar

CREATING A WAVE OF WELLNESS

Rico ZulkarnainLove Live Light Healing Hub

Rico Zulkarnain, Former Welsh International & professional Futsal Player and co-founder of Love Live Light Healing Hub, is Style Of The City Magazine's new Health and Wellness columnist. Here, he shares his best tips and advice to give you your ultimate wellness fix.

Hey everyone, I'm super grateful to have been given this role. I aim to give you practical tips and wellness tools in each article so that you can easily implement them in your everyday lives. Let's kick things off with a staple of mine.

Activated Charcoal –The Ultimate Life Hack

Activated Charcoal is one of my non-negotiable supplements, and I take it every night without fail. I first came across the natural powers of AC during my time spent living in Bali. There's such a thing as 'Bali Belly' that every tourist/visitor gets whilst visiting. Basically, an upset stomach, which is usually caused by spicy foods or ice cubes in cold drinks served at bars/restaurants (avoid them if you can). It can last a day or two, even up to a week, but one thing the locals all prescribe is Activated Charcoal, aka burned coconut shells.

Is your stomach feeling bloated or irritated? AC will make you feel good. Food poisoning? AC will fix it. Too many drinks, or overindulging in unhealthy foods? AC will bring it all out of you. Quite literally. It acts like a manual reset button for whatever you put in your mouth. The ultimate life hack!

Key things to remember:

• It acts instantly, binding with whatever you've just eaten.

• It absorbs essential nutrients, so it's best taken away from food and any other supplements or medications you may be taking.

• It is one of the best binders for a parasite cleanse (more on parasites later)

My favourite way to consume Activated Charcoal is through capsule form. 2-3 caps before bed each night, giving you the perfect opportunity to wake up, go to the bathroom and start the day feeling light and fresh. The trusted brand I use is pictured above, and I am in no way affiliated with them. You can also get AC in powder form and add half a teaspoon of AC with a glass of sparkling water first thing in the morning. My tip: add a bit of agave to sweeten or organic lemon juice, which is incredibly refreshing.

We stock activated charcoal shots at the Love Live Light Healing Hub, which we advised visitors to use for our infrared sauna, as it acts as an incredible binder for any toxins released into the gut from the infrared light. We also have a new Activated Charcoal Latte coming to our menu. A must-try!

This information is presented solely for educational purposes. This is not a substitute for the advice of a physician, professional health coach or other qualified professional.

Quote of The Day

"The longest journey that man/woman will ever take is from the head to the heart… Some may not even achieve that in this lifetime."

What's Popular In The World Of Wellness

• Infrared Sauna - £35 per session (bring a friend + £20)

• Pressotherapy Massage –£25 per session

• Love Live Lab Superfood powders starting from £7

As we move from Winter into Spring/Summer, we're noticing a huge wave of wellness from everyone's inspirational start towards their New Year goals. We haven't noticed anyone dropping off; in fact, we've noticed a huge increase in new members of our community looking to take their lives and wellness to the next level. Our superfood packs range from cacao, Immunity Mushrooms, Maca, and Ashwagandha, which are the perfect addition to any cold or hot drinks and can even be sprinkled into your foods. Health benefits include boosting your mood, increasing your energy levels and even improving your libido.

Available in-store and online via our website: www.lovelivelighthealinghub.com

Become an exclusive member, which entitles you to one of our VIP Membership Cards, plus receive an extra 10% off all of our additional treatments, plus food, drink and products purchased in-store

Sunday Recovery with OCB Aesthetics

Do you need a boost of wellbeing?

Are you tired of feeling drained? Then join an ever-growing wellness community committed to starting your week right.

It’s time to put ‘you’ first.

> Immerse yourself in a sanctuary of wellbeing with a Sunday experience like no other.

> Join Dr Paul O’Connell along with influential speakers and an opportunity to try the ever-popular IV Nutrition Therapy. Get inspired, motivated and focus on your inner health.

ocbaesthetics.com | @ocbaesthetics

What's a Sunday morning without a dose of wellness?

Our founder, Rosie Harris, checked out a new Sunday movement happening in our capital.

An avid Sunday pyjama wearer, you will usually find me curled up on the sofa watching Netflix box sets, playing catch up on my emails, and generally shutting myself out from the world to recover. (Albeit making a Sunday lunch and ensuring my daughter isn't doing too much screen time). I use the word 'recover' as that's what my Sunday signifies; that was until I checked out OCB Aesthetics Sunday wellness sessions.

Wellness is something I am so very passionate about. With our Style of the City wellness seminars in full swing, I was excited to find out about a Sunday movement dedicated to getting you entirely focused on your health goals.

Sunday Recovery is a new, exciting event created by Dr Paul O'Connell and his wife, Namrata O'Connell-Bhatia.

The founders of OCB Aesthetics have used their health and wellness experience to create a safe space for those needing a start of the week 'pick me up'.

It's a chilly Sunday morning as I head to the Libertine on St Marys Street. The irony that my health fix was being started in a cocktail bar didn't pass me and only added more intrigue to this nonconventional backdrop.

Upon entering, it was clear why the venue had been chosen. Chic, classy and sophisticated, like an old-school speakeasy with an allure of exclusivity, surrounded by a group of like-minded individuals all ready to embark on their wellness goals. It also signified that wellbeing is a part of everyday life, so an IV Nutrition Therapy drip set amongst a backdrop of a glamorous cocktail bar is a reference to how far we have come in recognising the need for health to be part of everyday life.

After inspirational talks, health advice, lots of networking and a gorgeous goody bag to take away, I left Sunday Recovery wholly refreshed and invigorated; I highly recommend you try this Sunday club out for yourself.

HEALTH AND WELLBEING

Sobriety Saved my Life, Quite Literally

Businesswoman, influencer and all-round social media extraordinaire Jessie Hallett, shares with Style of the City her incredible journey to health and wellness

Hello, beautiful people!

I'm Jessie, I'm 28, and I am 17 months sober. To say I've had a transformative 18 months would be the understatement of the year…

Throughout my twenties, I took pride in being known as "the party girl" and embraced burning the candle at both ends. I was often found guzzling jaegers at 4 am in 10 Mill Lane or outside Dorothy's on Chippy Lane, waiting in the early hours for my cheese chips and gravy on any given day of the week.

I grew up working in hospitality, and those in the industry will know it is very much the norm to work an AFD (all f*cking day) and then wind down with 17 bevvies and no sleep. Or at least that's what I did anyway.

I was in this cycle for years; I was a young manager at 19 and have always had an unhealthy relationship with alcohol. I would be "out out" partying 4-5 times a week, and the days I wasn't out I was at home sinking a bottle

or two of New Zealand Sav Blanc. The home drinking escalated during Covid 19 when I was fresh out of a breakup, alone and miserable.

Then Beaujolais Day 2022 happened. I went out on my usual midweek bender, leaving the house at 2 pm and crawling into bed at 8 am the following morning. This wasn't unusual.

I woke up a few hours later, crippling anxiety, which often floored me. I distinctly remember laying in bed, looking out of my bedroom window and contemplating an exit strategy. The truth is, I hated who I was, drank to mask any feelings, and it was my version of self-harm.

Something had to change, or I wasn't going to make it til Christmas, that I was sure of. I made a promise to myself that I was going to try something different and cut out the booze. The first thing I did was declare my sobriety to my friends and family to keep me accountable - the lack of probing questions spoke volumes.

I had to quickly find other things to do, which is how I found cold water, swimming, and fitness. Like any exsesh head, I went completely the other way. I replaced my alcohol addiction with exercise, therapy, cold water swimming and a whole lot of healing.

I had no idea who I was without a drink in my hand, so going sober triggered a bit of an identity crisis. I had to re-learn about myself all over again. The sober me. The real me.

My morning routine is a massive part of my consistency and discipline. I wake at 5 am every morning, strength train six days a week with a PT, do hot/cold therapy and live a life I truly love.

I'm still me, but I'm the me that people want to hang out with in the light instead of hanging out within the dark.

I am now 17 months sober, have lost nearly five stone in weight, and am the happiest and healthiest I've ever been. My business has boomed since going sober, more of that here…. >

JESSIE HALLETT

JESSIE HALLETT SOCIAL

So you've met personal life, Jessie, now for business life, Jessie.

I am the proud owner of the Social Media company Jessie Hallett Social Ltd. I went self-employed after a series of unfortunate events left me no other option in early 2022 (presobriety).

I've always loved taking photos, always had a good eye for editing and was always that friend who took good pictures on a night out.

I had my first role in Social Media (part-time) in 2017. I managed the venue then and took on social media as part of the package. I was quickly head-hunted by the Head of Marketing who noticed my knack for it, and they asked if I'd like to run the socials for the entire group (24

sites at the time). Another hospitality company then poached me to be their full-time social media content creator, to which I bit their arm off. This was what I wanted to do - it was a real "I've made it" moment.

In early 2022, I was poached by another company in London to look after their socials, so I left my current job and had to have back surgery unexpectedly. Fresh out of the hospital I was then informed there was no longer a job for me.

After lots of tears, a few bottles of wine, and wondering how the hell I was going to make my next mortgage payment, I set up a website, posted on Linked In, and Jessie Hallett Social was born.

With my previous roles, I already had a pretty impressive client list and networked so much over the years that my name in the hospitality industry was a recognised one to some degree.

Within my first three months, I did social content for brands such as CocaCola, Schweppes, Tesco, and Madri - really big industry names!

I work with massive names such as Blake Lively's Betty Buzz brand in Wrexham and Louis Rees-Zammit's Savitar. I also look after Mimosa Rwm, founded by former Welsh International Alun Wyn Jones. I've now worked with over 100 brands (the majority in the hospitality sector) and have a roster of Social

Media Management clients on retainers all over the UK.

I am passionate about social media and content creation. I deliver bespoke content to brands from start-ups to multi-million pound companies, and no two days are the same for me.

There's no ceiling on how successful Jessie Hallett Social can be, and that excites me every day.

If you'd like to get in touch about working together, please visit jessiehallettsocial.com or email

jessie@jessiehallettsocial.com

Voco St David's Spa Cardiff

Nurture your mind, body and soul and immerse yourself in pure relaxation. The spa offers incredible face and body treatments by skincare brand ishga, along with their ever-popular hydra pool and sauna to melt away all your stresses. www.stdavids.vocohotels.com

The Big Retreat

Set in the picturesque countryside village of Lawrenny in Pembrokeshire, Wales, The Big Retreat returns in 2024 for its sixth year with its renowned four days of feel-good fun from the 24-27 May. thebigretreatfestival.com

WELLNESS EDIT

Julien Macdonald Launches Activewear

Vibes Yoga Bar

Located in the heart of Cardiff Bay, Vibes Yoga Bar is more than just a yoga studio and health-based coffee bar. It's a welcoming space that invites you to embark on your wellness journey. With friendly classes and a warm approach to beginners, selfcare feels like a natural part of your day here www.vibesyogabar.com

TLC Sport has teamed up with the iconic Welsh designer Julien MacDonald to bring an exclusive capsule, body-sculpting collection. Designed to mix and match, these incredible pieces will add to your wardrobe seamlessly. www.tlcsport.co.uk

TRANSFORM YOUR LIFE WITH JOY

Embark on a journey of self-discovery, empowerment and fulfilment

Do you find yourself constantly battling self-doubt and insecurity, holding yourself back from pursuing your dreams?

Are you tired of letting fear and uncertainty dictate your decisions, preventing you from living the life you truly deserve?

Have you ever wondered what it would feel like to wake up every day with unwavering confidence and clarity, knowing exactly where you’re headed in life?

Joy is an esteemed author of five personal development books, and a guiding light in the realms of purpose, confidence, and mindset.

In the pages of her transformative works and through her 3 step method of Self definition, self -motivation and self reflection, Joy delves deep into the essence of human potential, offering profound insights, practical strategies, and invaluable wisdom to help you unlock your inner greatness and live a life of purpose and vision

Now, you can experience the power of Joy’s teachings first-hand through her personalised coaching programmes, workshops, and seminars.

It’s time to step into your power, embrace your purpose, and experience the joy of living authentically. Let’s begin this transformational journey together, one step at a time.

Take control of your wellbeingwith Word Power

Feeling overwhelmed! Anxious or stressed? We all do at some point, with our jobs, raising a family, relationships, aging, having to meet expectations and just life in general.

Style of the City care about the well-being of people, especially our readers. So have teamed up with an amazing Poetry Health Coach to bring you online stressbusting poetry workshops.

Numerous studies by universities globally, and funded by The Arts & Humanities Research Council, have proven that poetry has a positive impact on people’s mental health, helping them to handle their problems better and feel less anxious and happier.

Our Poetry Health Coach will help you, your friends, family or employees benefit from the positive results poetry can bring to your well-being armoury, in a refreshing and fun way leaving you inspired and in touch with your creative side.

Book your free consultation now! at www.poetry-health.com using code SOTCFreePW

TRAVEL GUIDE

Nature's Untamed Beauty

Alaska is a destination known for its breathtaking natural beauty, abundant wildlife, and unique culture. Alaska offers a truly unforgettable travel experience. Whether you are interested in exploring the rugged wilderness, witnessing the stunning Northern Lights, or immersing yourself in the rich history and heritage of the region, Alaska has something to offer everyone.

For those wanting to explore this amazing state, there are various options to choose from.

Discovering Alaska

One popular way to explore the region is by taking a luxury cruise ship. These cruises offer travellers the chance to visit multiple ports of call, including the state capital of Juneau, the charming town of Ketchikan and the picturesque city of Sitka. Onboard amenities and services vary a little depending on the cruise company, most have luxurious accommodations, fine dining options, and exclusive shore excursions to provide an unparalleled experience of the Alaskan wilderness.

Another popular option for luxury travellers is to embark on a scenic train journey through Alaska's stunning landscapes. The Alaska Railroad offers a range of luxury travel packages, including the GoldStar Service, which features glass-domed train cars, gourmet dining options, and panoramic views of the surrounding scenery. This is a fantastic way to experience the beauty of Alaska while enjoying the comfort and luxury of a first-class train service. The famous Rocky Mountaineer train also takes you through the Rocky Mountains.

Overall, Alaska offers a truly unique and unforgettable travel experience for luxury travellers from the UK.

Here are just some of the unique experiences you can enjoy -

1. Helicopter Glacier Landing: Passengers can take a helicopter ride to a remote glacier where they will have the opportunity to land and explore the pristine ice fields.

2. Glacier Point Wilderness Safari in Skagway to visit Davidson Glacier. This unique excursion takes you by speedboat deeper into the Fjord where we saw waterfalls and sea lions resting on the shore. Highly recommend.

3. Wildlife Viewing by Private Boats: this excursion can provide an intimate and exclusive experience, allowing travellers to witness diverse marine wildlife, such as whales, sea otters, and seals, in their natural habitat.

4. Exclusive Cultural Experiences: Passengers can partake in exclusive cultural experiences, such as private tours of indigenous villages or visits to local art galleries and workshops. These excursions offer travellers the chance to learn about the rich cultural heritage of Alaska's native communities and interact with local artisans and performers.

5. Remote Fishing Adventures: learn how to fish for salmon in Alaska's rivers or go fishing in the Fjords.

6. Gourmet Dining and Cooking Experiences: there are several

exclusive gourmet cooking and dining experiences at remote lodges or wilderness retreats. These excursions can offer tourists the opportunity to learn how to best cook local produce and to savour exquisite Alaskan cuisine while surrounded by the stunning natural beauty of the region.

7. Private Wildlife Photography Tours: For photography enthusiasts, there are exclusive wildlife photography tours led by professional photographers. These excursions provide passengers with the opportunity to capture stunning images of Alaska's wildlife in their natural habitat, with guidance and tips from experts in the field.

A Hurtigruten 14 days expedition cruise around Alaska starts from £4,288pp on 28th May 2024 including flights (other departure dates available but prices may vary)

A 7 day Inside Passage cruise with Glacier Bay National Park with Princess Cruises this summer starts from £799pp based on an 11th May 2024 sailing in an interior cabin excluding flight costs but including taxes, fees and port expenses (other departure dates available but prices may vary)

Royal Caribbean have a 7 night Northbound Alaska and Hubbard Glacier cruise starting from £449pp departing 3rd May 2024 excluding flight costs based on an interior cabin (other departure dates available but prices may vary)

Railbookers have a Grand Alaska Adventure with the Alaska Railroad Southbound for ten days starting in Fairbanks, Alaska, to Anchorage, Alaska, from £3549pp, including One-way Alaska Railroad® in Gold Star accommodations from Fairbanks to Denali; Denali to Talkeetna; Talkeetna to Anchorage and Roundtrip Anchorage to Seward. 9 nights' hotel accommodations and 7 meals included (2 breakfasts, 3 lunches, 2 dinners). Other dates are available and duration of journeys.

Discover the Canadian Rockies and wild Alaska on this incredible rail and sail journey for 15 days. Spend two days discovering Banff before traveling from Jasper to Vancouver onboard the iconic Rocky Mountaineer while taking in the passing, ever-changing landscapes. Then, you'll board your Norwegian cruise in Seattle for an exciting seven-day cruise of Glacier Bay. Docking in fascinating towns such as Ketchikan, Juneau, and Skagway, you'll have enough time to explore and experience the region's glaciers and unrivalled beauty. This combination of soughtafter adventures will leave you with memories for years to come. Prices start from £3949pp

To book any of these deals or for a bespoke package tailor-made to suit you email

sarah@sarahstephensescapes.com or phone 0203 1378082

It’s Showtime! Royal Welsh Show 2024

The pinnacle event in the British agricultural calendar, the Royal Welsh Show takes place at the showground in Llanelwedd, Builth Wells from 22 - 25 July 2024.

Each year the Royal Welsh Show attracts hundreds of thousands of visitors to the heart of Mid-Wales to come together and celebrate the very best of Welsh and British agriculture. The Show is an action-packed four-day event of exciting competitions, livestock, forestry, crafts, countryside sports, shopping, food and drink, a 12-hour programme of non-stop entertainment, attractions, displays and much more.

As usual, there is a jam-packed schedule of livestock classes and special awards for a wide range of agricultural and rural competitions, attracting entries from far and wide of those competitors hoping to go home with a much-coveted Royal Welsh rosette.

Along with the fantastic livestock, the Royal Welsh Show provides something to interest everyone with a wide range of displays and attractions. Returning for the first time since 2010, the JCB Dancing Diggers will join us in our

iconic Main Ring, along with a Heavy Horse musical display and a special celebration of Welsh agriculture performance.

More highlights in the Main Ring will include The Regimental Band of the Royal Welsh, one of the very few all-brass bands within British Army Music, and The RAF Falcons, the UK’s premier military parachute display team, with their exciting free fall display at speeds up to 120mph.

Also returning to entertain the crowds will be Tristar Carriage Driving, Meirion Owen and His Sheepdogs, Inter Hunt Relay and much more.

New for 2024, we will be launching our Horticulture Village, celebrating all aspects of horticulture in Wales – from community to commercial growing, competitive showing and displays, alongside promoting the health and social benefits of gardening, education and building a resilient supply chain of sustainable Welsh produce.

The Food Hall will once again be a hive of culinary activity, showcasing the very best produce that Wales has to offer. After the successful launch of the brand-new Welsh Food Village last year, Gwledd | Feast will feature an array of delicious food and drink options, along with a live music stage and seating to relax and soak up the atmosphere. A wide range of companies will take part in the Royal Welsh food showcase, creating a real microcosm of the Welsh food and drink industry from savoury delights to sweet treats.

For more information about this year’s Royal Welsh Show, or to purchase your early bird tickets visit; www.rwas.wales / www.cafc.cymru

AT JOHN LEWIS CARDIFF

Kuoni travel experts continue to offer their ever-growing client base a holiday experience like no other. The Cardiff division shares an insight into this luxe travel agency with Style of the city.

Here at Kuoni, we're always thrilled to welcome new and familiar customers into our store, located within the John Lewis department store, in the heart of Cardiff city centre. We've been here for over 11 years – one of the first Kuoni stores to set up shop within a John Lewis branch – and we're proud to be the only Kuoni outlet in Wales.

We're a team of four with 55 years of industry experience. Our passion for travel has taken us worldwide, fuelling our expertise and enthusiasm for what we do. While our clients unwind with a

glass of fizz or a coffee, we take the time to get to know them and craft their perfect holiday, whether it's a relaxing beach retreat in Mauritius or an adventurous road trip across Australia. Some of our top-selling destinations include the Maldives, Thailand, Africa and the Caribbean.

Over the years, we've developed fantastic relationships with our clients, leading to many returning to book with us year after year. It's not uncommon for clients to make a special journey to Cardiff to plan their holiday with us, with some travelling from as far as West Wales.

So, what makes us unique?

We want our customers to benefit from our expertise, knowledge and passion in the comfort of a beautiful Kuoni store. Here, they can relax with a complimentary glass of Champagne or a Nespresso while chatting face-to-face with one of our friendly Personal Travel Experts –many of whom have personally experienced the destinations and hotels we offer. We aim to make our customers feel like their holiday starts from the moment they walk into a store, and this welcoming and relaxed setting enables us to get to know our customers, share our firsthand insights and recommendations, and shape a holiday together that exceeds their expectations.

Over the years, we've developed fantastic relationships with our clients, leading to many returning to book with us year after year.

Every aspect of your holiday has been handpicked by our expert team. From great-value beach hotels in Europe to dreamy water villas in the Maldives, each hotel and experience has been selected as the best in its class and tried and tested by us. By teaming up with trusted travel partners who share our high standards and values, we can offer a more diverse range of holidays, such as river cruises, skiing trips and winter hideaways in Finland.

Pop into our store today for a chat, and let us make your holiday dreams a reality.

For more information on all our latest travel packages from Kuoni Cardiff, contact Hayley Wintle jlcardiff. sales@kuoni.co.uk

A Beautiful MindBeauty & Wellness Event With Purpose

"A Beautiful Mind - Beauty & Wellness Event With Purpose" took place on Saturday, February 17th, at the Parkgate Hotel Cardiff.

The glamorous event was in memory of talented beauty writer Tom Hurst, who tragically passed away last year. Organised by Bethan Fitzgerald and Kimberly Blake, the evening celebrated all things beauty with beauty and fashion experts highlighting their brands.

With a gorgeous cocktail on arrival, courtesy of Barry Island Gin and a stunning ballet performance from Poise Dance, the event was truly magical, raising much-needed funds for the Jacob Abraham Foundation. This Cardiff-based charity aims to prevent suicide through direct intervention with vulnerable people and support people bereaved through suicide in South Wales.

Hosted by TV presenter Matt Johnson, who performed a song especially for the night, it indeed was an evening to remember.

Barry Island Spirits Co is a small, family-run independent spirits business specialising in creating premium, small-batch spirits blended with the purest Welsh water gravitated from the Brecon Beacons.

At the heart of Barry Island Spirits Co are Tim and Claire Whalley, a husband-and-wife team who pour their passion and love for their craft into every bottle. They focus on creating high-quality, naturally great-tasting spirits that are versatile enough to be sipped neat but with a mixer or used in cocktails. The couple draws inspiration for their recipes from the rich history and the breathtaking natural environment around their home on the beautiful Vale of Glamorgan coastline.

With three Great Taste Awards and three Gin Guide awards across the range, this relatively new, small Welsh business has been making some big waves. Barry Island Welsh Dry Gin has been stocked by Heston Blumenthal's Michelin-starred restaurant, The Hinds Head in Bray, and has been spotted in The Body Coach Joe Wick's home bar. Barry Island Rum was featured on ITV's Love Your Weekend in October.

The Barry Island Spirits Co range consists of Barry Island Welsh Dry Gin, Barry Island Botanical Spiced Rum, Barry Island Organic Welsh Vodka and Barry Island Pink Dry Gin. Bottles are available to buy online at www. BarryIslandSpirits.co, from Barry Island Spirits Co's shop on High Street in Barry or from some independent retailers.

In a nod to the spirit of St David’s Day, The Ivy Cardiff celebrates the essence of Wales with a decadent new cocktail menu with Cygnet Gin, as well as a specially curated 1917 menu, laden with traditional Welsh delicacies.

Created by Katherine Jenkins OBE, luxuriate in a blend of smooth flavours with sweet notes of orange, warming spices of Vanilla and hints of bee pollen, which are made silky smooth with the addition of Manuka honey in Cygnet 22. The flavours found in Cygnet Welsh Dry Gin and Cygnet 22 pair beautifully with our newly crafted cocktails, inspired by the allure of The Ivy and the approaching warmth of spring.

Cygnet Gin cocktails are the perfect accompaniment to the specially curated 1917 menu, a celebration of the restaurant's heritage as well as a nod to the spirit of St David’s Day. The special limited-edition menu showcasing traditional Welsh delicacies, including Twicebaked cheese soufflé, gratinated Caerphilly cheese with grated black truffle and a cream sauce, and JT Morgan Butchers lamb and leek sausages, creamed mash potato, crispy leeks and red wine

sauce. To end your meal, add £5 for a choice of Freshly baked scones and Popty Bakery Welsh cake, clotted cream and strawberry preserve by the Welsh Lady or Crème brûlée, classic set vanilla custard with a caramelised sugar crust and a Bara Brith Aberffraw biscuit. To book a table, visit ivycollection.com/book-a-table/

About Cygnet Gin

Founded by the UK’s most successful classical singer Katherine Jenkins OBE and artist and social-impact filmmaker Andrew Levitas, awardwinning Cygnet Gin is gaining momentum across the UK as a luxury, sustainable gin range with a unique versatility and quality that elevates the gin experience when sipped neat as well as when mixed in cocktails. Born from the desire to break the mould in a traditionally male-dominated spirits industry, Katherine founded Cygnet Gin with the intention of creating a sophisticated gin range, that appeals to a female audience of spirit drinkers who mindfully consume ultra-premium products, and that she herself would enjoy drinking either neat on the rocks, or with a light tonic.

Cygnet Welsh Dry Gin, ABV 40%, Is made using pure Welsh water and 12 botanicals from around the world. The botanicals are an electric mix of flavours, including Angelica Root, Chamomile, Cardamom, Juniper, Liquorice, and Orange peel. Cygnet Welsh Dry Gin is a vibrant gin with an elegant and crisp taste.

For more information, follow @cygnet_gin on Instagram or visit www.cygnet-distillery.com

BLOOM IN STYLE

BRIGHTEN ANY LOOK WITH A CHEERFUL NOD TO WARMER WEATHER

This is the moment to reveal a new you. Discover our beautiful jewellery collections by visiting clogau.co.uk or Clogau Boutiques in Bristol, Cardiff, Carmarthen, Cwmbran, Merthyr Tydfil and Swansea