.
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chicago
may| june 2015
KIDS
CAMPS
Best Day Trips Water Parks & Pools Fair & Festivals Golf Source Ultimate Back to School Checklist
ANNUAL
PARTY GUIDE
Waterparks & Pools Town Fairs & Festivals Race Events Golf Source Stop Summer Slide Healthy Up Your Eating
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seasons
33RD ANNUAL LORAS COLLEGE ALL-SPORTS CAMPS The Loras College All-Sports Camps are an ideal Registration is open for the following sessions: Session 1: CLOSED, FULLY BOOKED Session 2: June 28 - July 3, 2015 Session 3: July 12 -17, 2015 Session 4: July 19 -24, 2015 To register, or for more information, call 563.588.7053 or go to www.lorasallsportscamps.com. Loras All-Sports Camp LORAS.EDU
2 seasons
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May/June 2015
seasons
Downtown Barrington must be 21 or over to attend
Uncork Barrington, Friday, July 10 and Barrington BrewFest, Saturday, July 11, 2015
Both located in the Barrington Summer Festival Tent Complex - Downtown Barrington, North Parking Lot of Metra Station
12 th ANNUAL
brew fest JULY 11, 201 5
www.barringtonbrewfest.com
www.uncorkbarrington.com
May/June 2015
suburban family | subfam.com
seasons 3
contents
chicago
May/June 2015 CONTRIBUTING WRITERS Barbara Dianis Sandra Gordon Gayla Grace Andrea Metcalf Laura Reagan-Porras Teresa Taylor EVENTS EDITOR Lara Krupicka PUBLISHER Jim Wolf CO-EDITORS Sue Wolf Jim Wolf
seasons 6
Ten Cures for Summer Boredom Summer Planner Suburban Family Survey Daycare Panic! Waterparks & Pools
out & about
26
Golf Source: Tips from Local Pros Fairs & Festivals
education central 38
celebrate!
Annual Party Guide: Block Party Basics Party Advice from the Pros
48
fitness first
51
Healthy Up Your Eating Habits
Reduce Workout Pain Fitness Events
ADVERTISING Sue Wolf Laura Zolper
great events
60
CIRCULATION Brian Kubes
dining out
65
Chicago Suburban Family Magazine C E R T I F I E D C I R C U L AT I O N
#1 family events calendar City Events
Superb romantic and family places to dine out!
Stop Summer Slide Five Reasons to Give Your Child the Gift of Summer Camp Summer Camp Source
family wellness
54
ART DIRECTION Tim Devine Cory Ottenwess
Suburban Family Magazine and SubFam.com target a suburban family readership with valuable information on activities, advice and resources for all family members. Suburban Family is published bi-monthly by Jameson Publishing, Inc. and is distributed free to the public through quality locations in the Chicago suburbs. The full edition is online at subfam.com and chicagosuburbanfamily.com. Unless otherwise noted all articles, formatting techniques, photographs, artwork, and ad designs printed herein are the sole property of Jameson Publishing, Inc. and may not be duplicated or reprinted without Jameson Publishing’s express written permission. Suburban Family (formerly Suburban Focus) and Jameson Publishing, Inc. are not responsible for typographical or production errors or the accuracy of information provided by advertisers. Readers should verify advertised information with advertisers.
ADVERTISING AND GENERAL INFORMATION:
activities, advice and resources for the chicago suburban family 4 Contents
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Office: (630) 863-7183 | Fax: (866) 779-4320 Suburban Family Magazine P.O. Box 1266, Westmont, IL 60559 mail@subfam.com www.subfam.com www.chicagosuburbanfamily.com
May/June 2015
Thanks to our stroke reversal procedures, “after” never looked this good. Our skilled physicians are making the damaging effects of strokes a thing of the past. If you think you’re experiencing a stroke, start the reversal process at your nearby Presence Health hospital. Learn more at PresenceNeuro.org.
Elgin
Aurora
Turtle Rock Underwritten by: Kendra & Thys Wallace & Family
Opens May 2015
DISCOVER NATURE’S WAY OF TEACHING.
Meet Kohl Children’s Museum’s newest permanent residents in a live animal display opening this May: Turtle Rock! Watch these young reptiles (don’t call them amphibians, please!), play, swim, feed, bask, and grow up before your eyes in this cooperative venture with Shedd Aquarium in Chicago. Join us for National Turtle Day on Saturday, May 23 for more turtle-themed activities!
2100 Patriot Blvd., Glenview | (847) 832-6600 | kcmgc.org May/June 2015
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seasons 5
seasons
Ten Cures for Summer Boredom By Laura Reagan-Porras
F
irst, we hear, “I can’t wait for summer.” “I’m so tired of school.” Then, they are off to summer camp, swimming lessons or Vacation Bible School. We may even have an amazing family vacation planned. Eventually, camp ends, lessons wind down and vacations come to a close. At some point parents will hear, “Mom, I’m bored!” “Dad, let’s do something.” Children can create their own imaginative ideas for summer fun. They will develop a strong understanding of the creative possi6 seasons
bilities in life by engaging in inspired activities. Most importantly, children will feel empowered by meeting their own needs. Kids may simply need a parent to start or guide the discussion. Here are a few ideas.
Create 1. Kids can plan their own Fourth of July holiday celebration. This could involve a learning activity by researching information on the internet to review the history of the holiday. Or kids may need to read the newspaper to check the community calendar of events.
tures of their favorite topic from old magazines and newspapers to make a theme collage. 3. Kids love to earn their own money. Share your own experience with a neighborhood lemonade stand when you were a child. A modern day entrepreneurial learning twist on the idea can be found at www.lemonadeday.org. 4. Children can plan and prepare a family picnic for a nearby park. The planning will involve the meal and activities. They can make the grocery list and do the shopping for the picnic themselves. The shopping may also in-
2. Children can “re-decorate” their rooms with a
volve some budgeting which is a great applied
new homemade poster. The poster can highlight
math lesson.
their hobbies and interests. All it takes is a trip to the store for posterboard, markers, paints and
5. Kids can plant a garden with native plants to
more. You may encourage them to cut out pic-
encourage backyard habitat for birds, insects
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May/June 2015
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and small animals. This will involve some internet research on native plans and habitat.
Serve Children can also find meaning in summer volunteerism. Summer time service learning can build character in children. Volunteering as a family can create lasting memories. Teaching service is most effective when children give something meaningful to them. An example of an age appropriate, meaningful service project for first and second graders is a teddy bear drive for abused children of domestic violence in shelters or hospitals. Children
Send Your Love
Mother's Day Week May 4-10 Order today!
can be encouraged to give a stuffed animal of their own that is in good shape or earn the money by doing household chores to make a purchase themselves. Children can also travel to the shelter to drop off the stuffed animals so that the “giving” is concrete.
Some service ideas are the following.
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(630) 719-5200 PhillipsFlowers.com
10 Locations in Chicago & Suburbs
6. Mow, water and manicure an elderly neigh-
#T2671
bor’s yard. 7. Walk or bathe dogs at the local humane society shelter. 8. C ollect new or like new books for the children’s wing of the hospital. To make the service personally impactful, children can deliver the books to the hospital auxillary to distribute. 9. H old a neighborhood penny drive to buy extra school supplies for children who cannot afford them. Or use the pennies to buy dog and cat food for your local animal shelter and then delivering the bags of food. 10. Older children can write letters thanking soldiers for their service. These lists are meant to serve as suggestions only. You and your children will have many more ideas for creative or service learning. There is literally no end to the fun and meaning you and your children can enjoy this summer. May/June 2015
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seasons 7
Santa’s Village AZoosment Park Santa’s Village AZoosment Park offers kiddie and family thrill rides, a barn and petting zoo, domestic and exotic animals, live shows, games, shops, and restaurants. Open May through October. One admission price includes all activities - rides, shows, animal encounters and attractions! Picnic baskets are welcome and parking is FREE. Located at 601 E. Dundee Ave., Dundee. For further details, please visit www.santasvillagedundee.com. [See our ad on inside front cover.]
Cantigny Park Point the car to Wheaton and enjoy Cantigny’s colorful gardens, fascinating museums and fun special events! All for just $5 parking. Attend “Second Saturday” at the McCormick Museum on May 9, perfect for families. Free Sunday outdoor concerts start May 24 with a bonus concert on Memorial Day. Istvan and His Imaginary Band plays a free kids concert on June 14, followed by Art in Bloom June 20-21. “The Wizard of Oz” opens the park’s Movie in the Park series on June 5. Details at Cantigny.org.
Midwest Pond & Koi Society “Your local water gardening and koi club” has many activites planned for the summer for all to enjoy. May 15th : Club Meeting. Topic: Dahlias – Living Fireworks. Location: Bohemian Crystal, Westmont IL. May 17th: Spring Koi & Goldfish Auction. Includes a silent auction for pond equipment. Buying
MAY 15TH: Club Meeting
Topic: Dahlias – Living Fireworks
Bohemian Crystal, Westmont IL
MAY 17TH: Spring Koi & Goldfish Auction Includes a silent auction for pond equipment. Buying open to public.
Lyonsville Congregational Church, Indian Head Park
JUNE 6TH: Tosai Auction
Koi auction for members only. Membership available at auction.
Clarendon Hills
JUNE 19TH: Club Meeting Topic: All Japan Koi Show Bohemian Crystal, Westmont
JUNE 26TH – 28TH:
“Your local water gardening 23rd Annual Koi Show and Trade Show and koi club.” Free Admission. Vendor exhibits for ponds, water gardening, pond equipment, and Seminars. Darien Sportsplex, 251 Plainfield Rd, Darien
FOR MORE INFORMATION ON EVENTS & CONTACTS CALL 312-409-2081 OR VISIT WWW.MPKS.ORG
8 seasons
open to public. Location: Lyonsville Congregational Church, Indian Head Park IL. June 6th: Tosai Auction. Koi auction for members only. Membership available at auction. Location: Clarendon Hills IL. June 19th : Club Meeting. Topic: All Japan Koi Show. Location: Bohemian Crystal, Westmont IL. June 26th – 28th: 23rd Annual Koi Show and Trade Show. Free Admission. Vendor exhibits for ponds, water gardening, pond equipment, and Seminars. Location: Darien Sportsplex, 251 Plainfield Rd, Darien IL. 312-409-2081. www.mpks.org
suburban family | subfam.com
Kohl Children’s Museum Discover The Place Where Awesome Lives! With 17 hands-on interactive exhibits for children birth to 8, focusing on science, music, water, green energy, plus a child-size grocery, vet, art studio, and more, there’s always something new to discover. This summer, discover your inner artist in Chagall for Children, and explore Mother Nature with Turtle Rock, a new live animal display, and Habitat Park, our 2-acre outdoor exhibit. Located at 2100 Patriot Blvd., Glenview. For more information, visit kohlchildrensmuseum.org or call 847-8326600. [See our ad on p. 5.] May/June 2015
8th Annual
Family Event
AND CRAFT / VENDOR SHOW Saturday, June 27, 2015 10:00 am – 6:00 pm Sunday, June 28, 2015 Noon – 6:00 pm Located at the intersection of Arlington Heights Road and Devon Avenue in Elk Grove Village The “Little Boots Rodeo” is an event where families help their children participate in 14 events in a non-competitive atmosphere. After completing all events, the children will be certified as an official Cowboy or Cowgirl on stage, their name announced over the speaker and receive a certificate!
Rodeo Participant Events Find a Pearl
Qwacky Track ~ Marble Madness ~ Cow Milking ~ Pick-a-Star ~ Sandy Candy Pick-a-Pearl ~ Corn Stripping ~ Chicken Toss ~ Bow and Arrow ~ Jaws Panning for Gold ~ Ant Eater ~ Pig Puzzle ~ Dinosaur Breath Find a Shark’s Tooth
Pick up a Star Fish
General Public and Family Events
Mmmmm … Chocolaty
Raffle ~ Bronco Riding ~ Face Painting ~ Large Petting Zoo ~ Lasso ~ Jail Pig Races ~ Meet Rexie the “Live” T-Rex ~ Buffalo & Brady’s Magical Musical Show Wagon Rides ($2 / person) ~ Mechanical Bull ($2 / person) ~ Pony Rides ($2 / person) Little Boots Railroad ($2 / person) ~ Camel Rides ($3 / person) ~ Bungee Fun ($3 / person) Best Dressed Cowgirl and Cowboy Contest (Trophy awarded every hour)
Meet Rexie the “Live” T-Rex
Mechanical Bull
Pig Races
Pony Rides
Corn Stripping
Camel Rides
Visit Oscar the Lemur
Bungee Fun
See Bubba the Alligator
Panning for Gold
FREE OSCAR MEYER HOT DOG AND DRINK FOR PUNCH CARD PARTICIPANTS Huge Model Train Display on site from LGB Model Railroad Club of Chicago Proceeds will benefit The District 59 Education Foundation, The Elk Grove Farmers Market, The Lion’s, Lioness, Leo Clubs of Elk Grove Village and the Kenneth Young Center Rodeo organized and sponsored by the Little Boots Foundation in Elk Grove Village, IL We requested each child bring a non-perishable food item to be donated to one of Elk Grove’s various food banks Certification events entrance fee is $12.00 per punch card (only 1 child per punch card) Main: 630-766-8980 / Cell: 630-878-7627 / www.littlebootsrodeo.org / www.facebook.com/littlebootsrodeoegv
Subject to Change www.littlebootsrodeo.org or https://www.facebook.com/littlebootsrodeoegv
May/June 2015
suburban family | subfam.com
seasons 9
Oakbrook Terrace Park District COMMUNITY GARAGE SALE AT HERITAGE PARK Saturday, May 2 9 am-2 pm Sellers $20 per spot (Tables are not provided; they may be rented for $10 per table)
KEEPING KIDS FIT DAY Saturday, June 13 Noon-2 pm Age: 3-12 years old Free Terrace View Park Enjoy games, obstacle course, snacks & prizes
SPRING CELEBRATION AT THE LAKE VIEW NATURE CENTER Saturday, May 16 Noon-4 pm Free Celebrate spring with fun activities, live animals, paddle boating & more.
SUMMER DAY CAMPS
Registration is taking place now for Summer Day Camps. Camps available are: Camp Explorers, Teen Camp, Fun in the Sun Preschool Camp, Kids Tennis Camp & Teen Sports Agility Camp. Call the Park District for further information. FOR FURTHER INFORMATION CONTACT:
1 S 3 2 5 A R D M O R E AV E . V I L L A PA R K , I L L I N O I S
(630 ) 6 27- 61 0 0 W W W. O B T P D . O R G
Mountain View Adventure Center Mountain View Adventure Center truly has something for everyone! Come and enjoy the challenging 18-hole mini golf course, step up to the plate in the batting cages, turn your old 360 flip into a Kasper at the Skate & Bike Park, and bunnyhop your way into a doublepeg grind in the BMX bike park. Plenty of room, beautiful surroundings, and a great snack bar all combine to ensure you have a wonderful time, every time. Mountain View is a popular place for parties, group outings, and fundraisers. Our friendly staff can put together a package, including food, just for you. 510 E. Algonquin Road, Des Plaines, IL 847-391-5733 www.DPParks.org Contact: SSarg@DPParks.org
IL Railway Museum Now in our 62nd year, come out to the Illinois Railway Museum to relive the glory days of the railroad at this museum, which hosts one of the largest collections of railway equipment in the country. Over 400 pieces of equipment—including electric, steam, and diesel cars—are preserved, restored, and op-
ING A LIVO RY HISTSEUM MU Illinois n Unio
Oakbrook Terrace Park District The Oakbrook Terrace Park District has plenty of spring time fun for everyone! A Community Garage Sale will be held in Heritage Park on Saturday, May 2 from 9 am-2 pm. Join the Lake View Nature Center on Saturday, May 16 for their Spring Celebration. Keeping Kids Fit Day will be held at Terrace View Park on Saturday, June 13 from Noon-2 pm. Paddle Boats at Terrace View Park are available on Wednesdays, Fridays & Saturdays from June 10-September 5 at Terrace View Park. Registration is taking place now for summer day camps. For further information, contact the Oakbrook Terrace Park District at (630) 627-6100.
Summer in the Park in Cicero Come out to Cicero and enjoy ‘summer in the park’ from May 31 - Aug. 31. Mondays 5:30 - 8:30 p.m. at Cicero Municipal Center, 50th & Cermak. Sundays and Wednesdays from 5:30 - 8:30 p.m. at the Cicero Community Center, 34th & Laramie. You’ll find a variety of family friendly things to enjoy, such as: extreme machines, circus, rodeo, wresting, Bmx Stunt, western, sports and much more. For more info call Special Events at 708-656-3600x288.
Little Boots Rodeo
America’s Largest Railway Museum! The Illinois Railway Museum is composed of over 400 Railroad & Transportation vehicles representing different aspects of United States railroading. Ride trolleys, interurbans and coaches on our railroad! Hours of Operation: Sundays: April - October: 10:30 a.m. to 5 p.m. Saturdays: May - October: 10:30 a.m. to 5 p.m. Weekdays: Memorial Day - Labor Day: 10 a.m. to 4 p.m.
Call 1-800-BIG-RAIL or visit: www.irm.org 7000 Olson Rd., Union IL 60180
10 seasons
erated here. Highlights include the only running Zephyr in the country and the definitive collection of Chicago streetcars. Located at 7000 Olson Rd. Union, IL. For more info call (815) 923-4000 or visit www.irm.org.
suburban family | subfam.com
The 8th Annual Little Boots Rodeo & Craft/ Vendor Show will take place on June. 27th and June. 28th. Children and adults will be given the opportunity to experience activities not found in their daily routine, such as pick your own pearl from out Oyster Bed, Smell the breath of a Dinosaur and much, much more. Parents can help their children participate in 14 events in a non-competitive atmosphere. We promise activities you’ve never done before. Our Festival changes every year, so come on out for some silly fun for the whole family! Come and meet Rexie the “Live” T-Rex. Little Boots Rodeo Festival is held in Elk Grove May/June 2015
invites you to join the Fun
Larry Dominick PRESIDENT
Summer in the Park
May 31 to August 31 Every week Monday
Sunday & Wednesday
Cicero Municipal Center 50th & Cermak Rd.
Cicero Community Park 34th & Laramie
5:30pm-8:30pm
5:30pm-8:30pm
Schedules available end of May at the Cicero Townhall.
Animatr oni c
ad He Extreme Machines • Circus • Rodeo • Wrestling Bmx Stunt Show • Western • Sports and more... for further info, contact Cynthia at Special Events 708-656-3600 x288.
May/June 2015
suburban family | subfam.com
seasons 11
Village, Il. For further information visit www.littlebootsrodeo.org or call 630-7668980. Hope to see you, cowboy Jack
Kane County Cougars
Sounds Summer of
Concert Series
American English • 7th Heaven Lance Lipinsky & The Lovers • Billy Elton Band Called Catch • One Foot in the Groove Palatine Children’s Choir • Palatine Concert Band
Istvan & His Imaginary Band The Barefoot Hawaiians • Mr. Myers
Kane County Cougars - Celebrating their 25th Anniversary Season, the Kane County Cougars have been at the forefront of affordable and family-friendly fun while providing Major League affiliated baseball. Now, a Class A affiliate of the Arizona Diamondbacks, more than 120 former Cougars have worn a Major League jersey. Every Cougars game is packed with fun, delicious food, between inning on field events as well as great baseball. Select games feature post-game fireworks and live music. The Cougars regular season schedule runs through Labor Day. For information on Weekly Specials, game tickets and Group outings visit www.kccougars.com or call 630232-8811. [See our ad on p. 3.]
Five concerts featuring local talent Palatine Park District (847) 991-0333 www.palatineparks.org
12 seasons
Reed's Canoe Reed's Canoe Trips are an ideal recreational activity for groups of any size, from a family
suburban family | subfam.com
adventure to large church, school, or park district outing with an adventure close to home. The three trips we offer range in length from approximately 2 hours to a full 6 hours on the water, and are suitable for either new or experienced canoeists. Since the Kankakee River is located only an hour south of Chicagoland, even our longest trip will fit into a one-day outing! 907 N. Indiana Ave, Rt. 50, Kankakee, IL Call for information or reservations: (815) WE CANOE or visit: reedscanoetrips.com
Palatine Park District Sounds of Summer Free Concert Series Ten Free Main Stage Concerts will be held at the Fred P. Hall Amphitheater, 262 E. Palatine Road, Palatine. Acts include American English, Billy Elton, One Foot in the Groove, Band Called Catch, 7th Heaven, and Lance Lipinsky and the Lovers. Family friendly concerts are offered on Fridays, and local talent will be featured in the Towne Square Spotlight Series. Complete concert calendar available at www.palatineparks.org.
May/June 2015
SuburbanFamilySurvey2015:SuburbanFocusSurvey2009.qxd
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Complete our Reader Survey and WIN...
...a chance for certificates to local attractions & dining!!
Grab a pencil, fill out this form and send it in! Yo u r o p i n i o n i s i m p o r t a n t t o S u b u r b a n Fa m i l y M ag a z i n e . Please tell us what you think by filling out our survey. Your entry will be included in our our random drawing for gift certificates to area attractions and local restaurants. MultipleWinners! Simply fill in the form below and fax or mail or email it in (see below). All responses and identities are kept in confidence. Due by June 12, 2015. Please check all the following activities of interest to you and/or your family: Summer Camps Town Fairs Pools and Waterparks Park District Events Area Town/City Events Downtown Events Theater/Stage Restaurants/Dining Party Planning
Day Trips/Vacations Fitness/Race Events Wedding Planning Senior News, Services and Activities Medical/Health Offerings Daycare/Childcare Private Schools Colleges
Do you subscribe to a local newspaper? Yes No Which one?____________________________________ Do you read another family magazine? Yes No Which one?____________________________________ How valuable is the information in Suburban Family Magazine? (Check one) Extremely valuable Valuable Somewhat valuable Not valuable Of the last 3 issues of Suburban Family, how many have you read? (Check one) 1 2 3 How many people beside you will read this copy of Suburban Family? ____ How far would you travel for a desired medical service or medical facility/clinic/hospital? 5 miles 10 miles 20 miles 50 miles 100+ miles Please select all Educational/Developmental offerings you are considering: DayCare Tutoring Preschool Private School Local College University Other_________
How many times per week do you dine out?_______ How likely are you to take action on any of the editorial / articles in Suburban Family: Definately Very likely Likely Not likely How likely are you to take action on any of the advertisements in Suburban Family: Definately Very likely Likely Not likely What is your age? ___ What is your sex? F M Marital status: Married Single Divorced Household Income? _______ # of adults contributing to household income? ____ # of children ___ Ages? ______________ Do you use... Daycare Child care What is your Education Level?___________________ What town do you live in?_________________________ In what town did you pick-up this magazine? ________________________________________________ Name of the pick-up location... _____________________________________________ Have you ever visited our website? Yes No If yes, over the last year how many times have you visited our website? ________ Select your level of agreement with this statement: Suburban Family provides the most valuable coverage on Chicago suburban family activities over any other available media offering (e.g. other websites, newspapers, magazines, etc.) Strongly agree Agree Somewhat agree Somewhat disagree Disagree Strongly disagreee How important are coupons to your buying decision? Very important Important Somewhat important Not important What is your favorite store?__________________
(print neatly): Name:______________________Email:___________________________Phone:(___)_____________
To be entered in our free prize drawing, please complete the following by Friday, June 12, 2015
Fax Survey toll free: 1-866-779-4320
Or mail to: Suburban Family Survey, P.O. Box 1266, Westmont, IL 60559 Or scan and email to: mail@subfam.com
May/June 2015
suburban family | subfam.com
family suburban
seasons 13
Kankakee, Illinois (WE CANOE)
(815) 932-2663 www.reedscanoetrips.com
Day Care Panic! By Teresa Taylor
Offering exciting and memorable trips from a few hours to an entire day in length, on the clean and beautiful Kankakee River—some of the best fishing and canoeing waters in Illinois! Trips available seven days a week.
GRAYSLAKE
ANTIQUE
MARKET
2015
Lake County Fairgrounds 1060 E Peterson Rd,
Grayslake, IL 60030 May 9 & 10 NEW 2015 HOURS! June 20 & 21 Early Buyers: Saturday 8am - 10am / $25 July 11 & 12 Regular Admission: Saturday 10am - 5pm & August 8 & 9 Sunday 9am - 3pm / $7 September 12 & 13 Grayslake October 10 & 11 Midnight November 7 & 8 Flea Market May 23 December 12 & 13
3PM - MIDNIGHT / $7
FLEA MID-NIGHTER (3PM-MIDNIGHT)/$5 MARKET
SAT. JUNE 27•
What do you mean they aren’t going to be in school all day!
called upon) The more the better! We also work on the belief that if we find the right people and create the right depth
Day care failure: three words that panic any
to our system, it will immunize us against
working mother. We work to split ourselves
feelings of guilt or inadequacy when it comes
from our maternal feelings, and we theorize
to our kids. This belief is as readily available
OUTDOORS • TENTS • INDOORS • TREASURES GALORE
that if we have a system of day care for our
as office coffee.
BELVIDERE, ILLINOIS
children, with numerous backup and con-
Just when we feel that we have a smooth
ALL-NIGHT
tingency plans, it will allow us to be at our
rhythm and some assembly of peace, sum-
workplace’s beck and call, to meet every de-
mer comes and the kids are out of school.
mand, and to run at any pace. Traditionally, a
Now what? All the hard work that you did
good day care system has three options: a
to get day care in order is thrown out the
friend, a coworker or a relative. (In rare cas-
window and you need another plan for three
es, someone that you barely know has been
months.
• Boone County Fairgrounds •
BRING YOUR FLASHLIGHT OR LANTERN!
FLEA MARKET
SAT. AUG. 15th • (3PM-3AM)/$7
OUTDOORS • TENTS • INDOORS • CELEBRITIES • MUSIC
• DuPage County Fairgrounds •
WHEATON, IL • 715-526-9769
www.zurkopromotions.com
$1 OFF ADMISSION W/COUPON 14 seasons
suburban family | subfam.com
May/June 2015
CONVENIENCE
WITHOUT
COMPROMISE
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we care for you
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LOOKING TO ADVERTISE? Coming July/August...
SUMMER FUN! Don’t miss this opportunity to connect with our active families! July/August issue includes:
Fairs & Festivals Water Parks & Pools Golf Courses Best Day Trips 100’s of Local Events FREE listing included with ad! Deadline: June 15th For advertising call 630-863-7183
family suburban
Here are five tips to help you have success at
in a camp is terrible. There are fabulous camp
home and work during the summer:
opportunities that the kids really enjoy.We are the ones that feel guilty and inadequate. The
1. Ask for help – the hardest thing to do
kids will enjoy the change and probably learn
is ask for help. The fact is having the kids go
something at the same time! Ask others for a
to school was part of your day care system.
reference on the good camps.
Now is the time to put your pride away and ask a family member or friend to help out.
4. Bring work home – If you can, try to
Maybe this is the time to have the in-laws visit
leave work a little early and take advantage
for a week to get to know the kids better?
of the long summer days. You will need to make up for the time later at night or work
2. Plan a vacation – a “real” vacation. If
on a few things from home but at least you
you don’t plan it on your schedule it won’t
were getting in an extra hour or two with
happen. You don’t have to spend a lot of
the kids. Depending on their age, it is also a
money; camping or visiting relatives and
good time to introduce the concept of them
friends is just fine. This could be a time for
staying home alone for an hour.
you to disconnect from the office for a few days. Put someone else in charge at the of-
5. It is a two-way street – you have a
fice and it will be a good development op-
partner in finding this solution. This is not
portunity for them.
just a one-sided issue to solve - it is a family issue. Both of you are going to have to adjust
3. Camps are ok - we somehow have talk-
for the summer months. Meet in the middle
ed ourselves into thinking that putting our kids
and find a schedule that works for everyone. Adversity comes in all sizes and shapes and
spec·ta·cle
happens at both home and work. An old say-
a. something that can be seen or viewed, especially something of a remarkable or impressive nature.
ing by writer Charles Swindoll goes, “Life is
b. Naper Settlement
of Winston Churchill, “Attitude is a little
A spectacular 12-acre history museum featuring a Victorian Mansion, print and blacksmith shops, one-room schoolhouse, chapel, the Harvard Early Learning Playscape and splash pad, special events and more!
thing that makes a big difference.” We are in
Playscape Pioneers Day Camp
You really can’t have success in one area of
May 6, 13, 20 & 27
your life without having success in the oth-
10 percent what happens to you and 90 percent how you react to it.” Or in the words
charge of our attitudes. We can’t dictate the summer school break but we can determine how we will react.
ers. It is all about creating alternatives, op-
Civil War Days - May 16 & 17
tions, and backup plans, and it’s about asking
Night at the Museum - June 26
for help. You can’t take the mother out of
Naper Nights Summer Concerts
mother, so use both to your advantage.
June 19 - American English June 20 - Elevation
Teresa Taylor's new book, The Balance Myth:
523 S. Webster St., Naperville 630.420.6010 • napersettlement.org 16 seasons
the career woman or the career out of the
suburban family | subfam.com
Rethinking Work/Life Success, is available at Amazon.com as well as other online booksellers. To learn more visit: http://www.teresataylor.org May/June 2015
When your family is complete, consider Essure® permanent birth control. Essure is the only non-surgical permanent birth control • Over 99% effective* • FDA-approved and available in the US for over 10 years
• Non-hormonal • May be covered by your health insurance plan at no cost†
The Essure® inserts are permanently placed in your fallopian tubes. Unlike getting your tubes tied, the Essure procedure is non-surgical. It can be performed right in your doctor’s office in about 10 minutes. There’s no downtime to recover—most women go home about 45 minutes after the procedure and return to their normal activities within 1 to 2 days. The Essure Confirmation Test is given 3 months after the procedure to verify the inserts are placed correctly and your fallopian tubes are completely blocked, providing permanent birth control. To learn more about Essure and find a doctor, visit essure.com or call 1.877.ESSURE4 (1.877.377.8734)
Indication Essure® is permanent birth control that works with your body to create a natural barrier against pregnancy.
Important Safety Information Essure is not right for you if you are uncertain about ending your fertility, can have only one insert placed, are or have been pregnant within the past 6 weeks, have had your tubes tied, have an active or recent pelvic infection, or have a known allergy to contrast dye. Talk to your doctor if you are taking immunosuppressants. WARNING: You must continue to use another form of birth control until you have your Essure Confirmation Test (3 months after the procedure) and your doctor tells you that you can rely on Essure for birth control. It can take longer than three months for Essure to be effective. Talk to your doctor about which method of birth control you should use during this period. Women using an intrauterine device need to switch to another method. If you rely on Essure for birth control before receiving confirmation from your doctor, you are at risk of getting pregnant. Please see additional Important Safety Information about Essure on next page.
*Based on 5-year clinical study data. †Some restrictions may apply. Visit essure.com/aca to learn more or contact your health insurance provider.
May/June 2015
suburban family | subfam.com
seasons 17
Important Safety Information (continued) WARNING: Be sure you are done having children before you undergo the Essure procedure. Essure is a permanent method of birth control. During the procedure: In clinical trials some women experienced mild to moderate pain (9.3%). Your doctor may be unable to place one or both EssureÂŽ inserts correctly. Although uncommon, part of an Essure insert may break off or puncture the fallopian tube requiring surgery to repair the puncture. Your doctor may recommend a local anesthetic. Ask your doctor about the risks associated with this type of anesthesia. Immediately following the procedure: In clinical trials some women experienced mild to moderate pain (12.9%) and/or cramping (29.6%), vaginal bleeding (6.8%), and pelvic or back discomfort for a few days. Some women experienced nausea and/or vomiting (10.8%) or fainting. In rare instances, an Essure insert may be expelled from the body. During the Essure Confirmation Test: You will be exposed to very low levels of radiation, as with most x-rays. In rare instances, women may experience spotting and/or infection. Long-term Risks: There are rare reports of chronic pelvic pain in women who have had Essure. In rare instances, an Essure insert may migrate through the fallopian tubes and may require surgery. No birth control method is 100% effective. Women who have Essure are more likely to have an ectopic pregnancy (pregnancy outside the uterus) if they get pregnant. This can be life-threatening. The Essure insert is made of materials that include a nickel-titanium alloy. Patients who are allergic to nickel may have an allergic reaction to the inserts. Symptoms include rash, itching and hives. The safety and effectiveness of Essure has not been established in women under 21 or over 45 years old. Essure inserts do not protect against HIV or other sexually transmitted diseases. Talk to your doctor about Essure and whether it is right for you.
You are encouraged to report negative side effects or quality complaintsof prescription drugs to the FDA. Visit www.fda.gov/ medwatch, or call 1-800-FDA-1088. BAYER, the Bayer Cross and Essure are registered trademarks of Bayer. Š 2015 Bayer HealthCare Pharmaceuticals Inc., Whippany, NJ, 07981 All rights reserved. PP-250-US-0614 Printed in USA March 2015
18 seasons
suburban family | subfam.com
May/June 2015
Hanover Park Park District
Bensenville Park District
Woodridge Park District Itasca Park District Hinsdale Community Pool
Mt. Prospect Park District Rockford Park District
Fox Valley Park District
Westmont Park District
St. Charles Park District
Des Plaines Park District
in the
Savings!
Sof ao x kv a l l e y p a r kn td ei rs tsrei ac st o n p a s s e s c ce i t a u q a r outdoo
NEW!
Glid er s
SWIM ACADEMY
Pass holders receive awesome perks
Check out our new Swim Academy and Aqua Fitness Classes!
Rentals and Birthday Parties
FREE admission to GLOW SWIM at Phillips Park on July 18 $15 discount on outdoor aquatic birthday party packages Discounted outdoor aquatic program fees & rentals Invitation to the exclusive Members Only event at Splash Country on June 20
Host your next group event at Phillips Park Family Aquatic Center or Splash Country Water Park!
Discounted rates available for non-profit groups! Call 630-907-9614 for reservations!
Purchase season passes online or visit any Fox Valley Park District community center.
foxvalleyparkdistrict.org
PHILLIPS PARK FAMILY AQUATIC CENTER
SPLASH COUNTRY WATER PARK
8 28 M ont g om er y R o a d , Au r o r a 6 0 5 0 5 630- 85 1 - 8 6 8 6
1 9 5 S. Ba rne s Roa d, A urora 6 0 5 0 6 6 3 0 -9 0 6 -7 9 8 1
Fox Valley Park District Splash Country & Phillips Park Aquatic Center One cool summer awaits – at two exciting water parks! Enjoy the best of the best at Splash Country Water Park and Phillips Park Family Aquatic Center. Family fun and affordable rates – it’s a doubly good deal. The kids will love the crazy slides and spray guns – and easy-entry pools help welcome young swimmers to a world of wet and wild fun. Celebrate your next birthday at Splash or Phillips – water-park style – and check out our season pass rates and weekday discount specials for even greater savings! Splash Country Water Park, 195 S. Barnes Road, Aurora, IL 60506. 630-906-7981. Phillips Park Family Aquatic Center. 828 Montgomery Road. Aurora, IL 60505. 630851-8686. www.foxvalleyparkdistrict.org
Village of Hinsdale Community Pool Think Summer! The Village of Hinsdale Community Pool offers an outdoor swimming facility for the entire family! Featuring a 50-meter pool with 25-meter L shape, zero -depth walk in wading pool with play features, a sand play area, and a diving well with drop slide, 2-1M diving boards and a 3M diving board. Pool passes are on sale! Also available are 10 visit passes and NEW Neighborly Rates! Visit www.villageofhinsdale.org/pr for more information. [See our ad on Inside Back Cover.]
20 seasons
suburban family | subfam.com
May/June 2015
Hanover Park Park District Seafari Springs Just like a beach, Seafaris’ wade pool starts shallow and keeps getting deeper and deeper all the way to 12ft. Surrounding this pool are water-driven attractions designed for different ages. Cluster around the Aqua Bloom, a blossom that sprays erratic streams of water from its center or zip down speed slides, tube slides, and a 130-foot long water slide. Located at 1700 Greenbrook Boulevard Hanover Park, IL 60133. Call 630.837.2468 or visit hpparks.org.
Des Plaines Park District Mystic Waters Family Aquatic Center Mystic Waters is a favorite summertime destination for families throughout Chicagoland. It’s filled with activities for all ages, including two 37-foot giant slides in Otter’s Run. After braving those, enjoy the daring drop slides and cliff dives in Sea Lion Falls. Need to relax? Cruise down the Crocodile Cove lazy river, with 550 feet of inner tube floating fun, and the expansive Dolphin Bay: a zero depth leisure pool with fountains, jet sprays and a child-size dolphin slide. The Island Café is perfect for lunch, refreshments, and snacks. Come for an hour or spend a fun day in the sun. 2025 Miner Street, Des Plaines, IL 847-391-5740 www.DPParks.org Contact: Matt. Hartnett@DPParks.org
Summertime Fun For Everyone!
May/June 2015
suburban family | subfam.com
seasons 21
Rockford Park District Magic Waters Waterpark
Wednesdays, June 10 through Aug 19, 2015
Visit Magic Waters Waterpark to experience the 75-foot drop on the Double Dare Drop speed slides, as well as Illinois' largest wavepool, adventure ride, five-story body slide, 80-foot-high thrilling water coaster raft ride, Splash Magic River, and interactive water complex. Some rides have height restrictions. Amenities include cabana/patio rentals, picnic area, tube/locker rentals, variety of food/ beverage options; family changing area, and more. The park is a smoke-free facility. Visit www.magicwaterswaterpark. com for hours, fees, ticket purchase, discounts/specials.
Admission is only $12 bucks! NOTE: Discount coupons not accepted on $12 Buck Bargain Days magicwaterswaterpark.com Conveniently located off I-90 near Rockford, IL A facility of the
Westmont Park District Ty Warner Spray Park
Opening May 23! $3/resident child $5/non-resident child
An adult or guardian must accompany children under 6 years of age; adults are free of charge.
Come out to visit our zero-depth spray park cushioned by a safe and soft resilient rubber surface. Based on a nautical theme, water sprays and squirts through a whale’s tail, an anchor, a mast and a number of other ground level spouts. You can even crawl over our ferocious alligator and run through a spray tunnel! The spray park attraction is $3 for Westmont children and $5 for non-resident children. Adults are always free! The Backstop Concession Stand is just down the path from the Spray Park, and has tons of sweets and treats for everyone. Visit: www.westmontparks. org or call 630.963.5252
630.963.5252 WESTMONTPARKS.ORG 22 seasons
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May/June 2015
Mt. Prospect Park District 3 Great Pools Make a splash this summer at the Mt. Prospect Park District! Whether you like the waves of Big Surf, the calm of the flat-water Meadows Pool, or would prefer to stay indoors and swim at RecPlex, we have something for everyone! New extended hours for members only - if you purchase a summer pool pass. Take advantage of early bird rates before June 8. For more information, visit mppd.org or call 847-640-1000.
Summer 2015
Something Fun for Everyone Since 1955
Join us! Catch a wave at Big Surf! • Rafts & tubes to rent Family Fun at Meadows Pool • Zero depth & 12-foot drop slide Beach Blanket Bingo Pool Party Wednesday, July 29 • 5-9 pm
Visit mppd.org or call 847-640-1000
A
Woodridge Park District Cypress Cove Have your birthday party or group outing at Woodridge Park District’s Cypress Cove Family Aquatic Park this summer! Located at 8301 S. Janes Ave. in Woodridge, Cypress Cove is easily accessible from 355 and 55. The award-winning water park features a spray playground with slides, bubbles and a dumping bucket, a lazy river, a zero depth pool, a tot slide, as well as, six other slides, and much more! Both season passes and daily passes are available. Visit cypresscove.org for more information.
May/June 2015
SPLASH above the rest
No need to travel far for fun this summer...Cypress Cove Family Aquatic Park is easily accessible from any suburb and conveniently located near I-355. Open 11:30 a.m.-8 p.m. daily. Cypress Cove is a facility of the Woodridge Park District.
Cypress Cove opens for the season on Saturday, May 23
Spray Playground with Bubblers, Water Guns and a Giant Dumping Bucket Lazy River l Program Pool l Tot Slide and Six Other Water Slides l Zero Depth Pool Diving Board l Competition/Lap Pool Sand Play Area l Two Concession Areas
8301 S. Janes Avenue, Woodridge, IL 60517 l (630) 985-5620 l www.cypresscove.org
BUY ONE, GET ONE ADMISSION HALF OFF Valid Monday through Friday during the 2015 Swim Season • Must present coupon Limit one coupon per customer • Not valid with any other discounts or promotions
suburban family | subfam.com
seasons 23
tterCove Aquatic Park Something for every water enthusiast! From the most energetic cannon baller to the most laid-back floater.
Open Daily May 23-Sept. 7
Crayfish Canal with drop slides, lap lanes and diving boards Frog Bog zero-depth entry activity pool Dragonfly Den shallow toddler pool Turtle Creek lazy river and spray cannons Salamander Slides with or without inner tubes Splash Park with geysers, dumping buckets and more Sand/Water Play Area Concessions For special events, visit
Under 3 is FREE!
In James O. Breen Community Park 3615 Campton Hills Road St. Charles ∞ 630-513-4377
St. Charles Park District Otter Cove Aquatic Park Themed around a river otter and his friends, Otter Cove features exciting activities that appeal to every water enthusiast, from the most energetic cannon baller to the most laid-back floater. Speed down the salamander slides. Enjoy an inner tube ride along turtle creek. Flitter around Dragonfly Den. Hop all over the Frog Bog. Exercise in the Crayfish Canal. These exciting water attractions and green open space offer thrills and relaxation for all ages. For more details, visit stcparks. org or call 630-513-6200.
Itasca Park District Caribbean Paradise Waterpark
Opens May 23! Try 4 new interactive toddler pieces. Enjoy our 8-lane lap pool with zero-depth entry, vortex and more! A 5,000 sq. ft. zero-depth pool with waterslides, fountains and interactive play, separate diving/slide pool, Private Waterpark Birthday Packages available, pool rentals, concessions and more!
F1 O CE RI N! P m HE SSIOtrict.co T OR MI kdis rson. 2 F AD scapaonr per p/1e5 a up 9/1 w.itOne CoExpires ww
630/773-1213
Itasca’s Caribbean Paradise Waterpark offers a summer full of fun for the whole family. Four interactive toddler pieces were recently added! Our Caribbean themed features an 8-lane lap pool with a large zero-depth entry, vortex and separate diving well with 1 & 3 meter boards and a drop slide, a 185-ft. waterslide, and a separate zero-depth family interactive pool. Concessions are available at the Snack Shack. Host your birthday parties, private rentals, and group outings for your family's or company's enjoyment at our beautiful facility. Call today for more information at 630-773-1213 or visit itascaparkdistrict.com/waterpark.
SF
24 seasons
suburban family | subfam.com
May/June 2015
Bensenville Park District Water Park & Splash Pad The Bensenville Water Park opens May 23, perfect timing for those planning on a fun filled Memorial Day weekend! Visitors will enjoy the zero-depth entry, plunge pool, play areas, the new splash and more. The 2,527 square foot splash pad area has over a dozen spray features. The splash pad and the water park is available for private rentals and birthday parties; inquire at 630-766-7015. The Bensenville Water Park is located at 1100 W. Wood St. (Rt. 83 & Wood St.). Visit www.bensenvilleparkdistrict.org for more information.
Opens May 23
Passes, Parties & Rentals! Reserve your summer fun today at 630-766-7015
1000 W. Wood St. | 630-766-7015 bensenvilleparkdistrict.org A facility of Bensenville Park District
Swimming is a popular pastime when it is hot outside -- providing good exercise and keeping you cool. That is why pool safety should be an utmost priority this season.
• Swim with a buddy. Everyone --regardless of age -- should swim
with someone else present in the pool. In case of an emergency, the other person can call for help.
• Children should always be monitored. Designate a responsible
adult to watch children who are swimming. This person shouldn't be engaging in any distracting activities, such as talking on the phone or browsing the Internet.
should wear a Coast Guard approved flotation device when around water. Water wings or foam float toys are not adequate safety devices.
• Learn CPR. If a person does become injured in a pool, prompt
commencement of CPR can help clear the airways and revive an individual. Sign up for a class in your area.
• Don't drink and swim. Alcohol impairs the ability to make decisions and can compromise motor skills. Therefore, drinking and swimming don't mix.
• Learn to swim. Enroll the family in a certified swimming course. • Prevent falls around the pool. Encourage swimmers to walk around Not only will you learn the basics of swimming, you can learn techthe pool perimeter, not run. Otherwise they could trip and fall.
niques to stay afloat and save someone's life.
• Wear a life jacket. Children or adults who are not good swimmers May/June 2015
Play it safe while swimming and you minimize the risk of injury.
suburban family | subfam.com
seasons 25
out & about
Golf Source Tips From Local Pros
Lake Park Golf Course
1015 Howard Avenue, Des Plaines 847-391-5730 DPParks.org Rob Hutzler, PGA
will only last at most a couple seasons before they grow into the next set. A junior set consists of 3-7 clubs, and is relatively inexpensive compared to an adult set. Some companies offer a trade-in value as the child outgrows their current clubs and need the next size up. Taking the step of seeing a PGA Professional or certified fitter will result in a happy and successful golfer.
Properly Fit Clubs Are Just As Important For Junior Golfers
Cog Hill Golf & Country Club
GolfTEC Certified Personal Coach
Properly fit equipment is a critical component in the development of all junior golfers. The variety of clubs available today makes this process much easier than 20 or 30 years ago when juniors were given their parents old clubs. Juniors playing with cut-down or clubs that are clearly too long for them will result in frustration, poor swing mechanics, and the start of bad habits. Clubs that are cut-down will be improperly balanced or much too heavy to swing properly. Grips that are too big will also make it difficult to swing properly and hit the ball at the target. A certified fitter will make sure they're using the proper clubs for their age and height. Junior clubs are available based on age and height. A set of junior clubs 26 out & about
Carol Rhoades, PGA & LPGA 12294 Archer Avenue, Lemont, IL 60439. www.coghillgolf.com
Junior Golf Tip: Why GOLF? Why should your child be involved with golf is a question that we are asked often. As you evaluate your child’s needs and goals here are a few things that make golf a wonderful venue in your child’s development. • Golf is FUN
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May/June 2015
• Golf is an outside sport • Golf is a family game • Golf’s unique ability to transcend all ages and abilities make it the perfect venue for individual development • Golf is recognized as the sport that transcends its lessons into skills that will help our juniors succeed in life
rescue poorly played holes, deliver the death blow to opponents and keep your scores low regardless of how you are playing tee to green.
We offer award-winning programs for players from age 4 to adult at Cog Hill that provides the foundation for enjoyment for life. For more information on our total list of programs visit www.coghillgolf.com or email us at coghilljrs@ gmail.com. Have Fun and play golf!
At the practice green, place two balls side by side, very close to each other but not touching. The drill is to hit both balls with one stroke, sending them toward the hole rolling side by side.
DuPage Golf
www.dupagegolf.com
Another season, another reason … to finally improve your putting skills? Most golfers tolerate their putting game instead of using it. The putter is supposed to help your game, not hurt it and certainly not be passive. It should
Summer Programs
Toward that end, any practice with the putter can be beneficial but some drills are more effective than others and here’s one I use and teach. It’s called SEEING DOUBLE.
They will only roll at the same speed and parallel to each other if the putter blade is dead square at impact.
Peter Longo, PGA Life Member Oak Meadows Teaching Professional
Junior Golf
If the face is slightly open or closed, the heel or toe will make first contact and send the balls off in adverse directions with different speeds. It’s a very simple drill to set up, but not easy to perfect. Keep practicing the SEEING DOUBLE drill, and you’ll soon notice your regular putts starting in the exact direction you are aiming every time.
Junior Clinics • PGA Junior League Cog Hill Junior Tour • Family Golf Nights To Find Out More visit us at coghillgolf.com or Call 866.COG.HILL
COG HILL GOLF & COUNTRY CLUB 12294 Archer Ave. Lemont, IL 60439-6711
Family Friendly & FootGolf, Too! A fun, fu sporty 18-hole short coursee with wellwell-kept greens & well-placed bunkers. ers. An excellent course for golfers of all skill levels. Get started, or get better! Need clubs? We proudly sponsor the Sticks for Kids program. New! FootGolf at Lake Park! Vintage attire is optional, but having a great time is mandatory! This popular game is played on the 18-hole course with a standard soccer ball. Bring yours, or rent one of ours. This is golf you can really sink your foot into.
1015 Howard Avenue • Des Plaines • 847-391-5730 • Find out more and see photos at DPParks.org May/June 2015
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out & about 27
How to Score Golf Penalty Shots A stray shot in golf is frustrating, but it happens to the best golfers. Penalty shots (and their effects on the score) are an unfortunate part of golf for most golfers. Scoring golf penalty shots can be confusing, so the following table helps you adjust your score and shoot on. Penalty
How to Score and Continue Play
Out-of-bounds Two-stroke penalty (the stroke you hit plus one penalty stroke). Drop a ball where you last shot from and continue play.
FootGolf NOW OFFERING
Whiff Count each time you swing in an effort to hit the ball. Unplayable lies One-stroke penalty. Drop the ball (no nearer the hole) within two club lengths of the original spot; drop the ball as far back as you want, keeping the original spot between you and the hole; or return to the point from which you hit the previous shot.
AT WESTERN ACRES GOLF COURSE
Book your tee time at www.westernacres.com $10 per player, $5 ball rental, $9/$18 cart rental
Water hazard One-stroke penalty. Play a ball from its original position. Play from as close as possible to the spot from which you played the previous shot. Or drop (yellow stakes) a ball behind the water hazard, keeping the point at which the original ball last crossed the margin of the hazard between the hole and the spot where you drop the ball, with no limit to how far behind the water hazard you drop it. Alternately, play the ball as it lies without grounding the club for no penalty.
630.469.6768
Lateral water hazard One-stroke penalty. Play a ball from its original position. Drop a ball outside the hazard within two club lengths of where the ball last crossed the margin of the (red stakes) lateral water hazard (but no nearer the hole), or within two club lengths from a point on the opposite edge of the water hazard equidistant from the hole. Alternately, play the ball as it lies without grounding the club for no penalty.
Last
chance to play a familiar favorite
Get in a final round before renovations begin. Oak Meadows has been a Chicagoland classic for almost a century, including its days as the former Elmhurst C.C. where Ben Hogan won the 1941 Chicago Open. The future looks even better, with exciting renovations starting in late summer.
Open for golf until mid-July Oak Meadows in Addison, (630) 595-0071 Maple Meadows east 9 in Wood Dale, (630) 616-8424
Our other favorites are open all season. Maple Meadows West 18 in Wood Dale, (630) 616-8424 Green Meadows in Westmont, (630) 810-5330
Connecting People to Nature for 100 Years
28 out & about
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May/June 2015
gers Paul CoRmopdany of Bad
May/June 2015
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out & about 29
I
t’s summertime and Chicagoland’s fairs and festivals are under way! Enjoy local community celebrations with a variety
of entertainment, food, live music and craft fairs this summer and fall. The area’s premiere events can be found in this and the next two issues of Suburban Family.
MAY Art in the Park – May 2 & 3. Juried Fine Art Show. Children’s activities & food vendors. 10 a.m.-5 p.m. Wilder Park, Elmhurst. 630-712-6541. Tinley Park Brew & Fest – May 2. Sample brews & wine from 65 vendors, plus food & live entertainment. Tinely Park. 708-444-1100. Wine on the Fox – May 2 & 3. Entertainment, food & wine tasting. Oswego. 630-554-3618. Lilac Time Fair – May 3. Arts & Crafts, food and entertainment. 10 a.m.-4 p.m. Lombard. 630-627-5040. Cinco de Mayo Fiesta – May 3. Food & bar crawl with live entertainment. Berwyn. 708788-8100. Orson Welles 100th Birthday Festival – May 6-23. Movie screenings, talks, parties & more. Woodstock. 815-893-6280. 30 out & about
suburban family | subfam.com
Taste of Glen Ellyn May 14-17 Live entertainment, rides, craft show & business expo. Main Street, Glen Ellyn. 630-469-0907 www.glenellynchamber.com Chicago Drum Show – May 15-17. Exhibits, clinics, classes, demonstrations, entertainment, celebrity guests. St. Charles. 989-463-4757. Chocolate Festival – May 15-17. All things chocolate plus live music, children’s activities & more. 10 a.m.-10 p.m on Fri & Sat., 10 a.m.-7 p.m. Sun. Long Grove. 847-634-0888. Skokie Festival of Cultures – May 16 & 17. Cultural booths, ethnic folk music, food,bazaar,games. 11 a.m.-7 p.m. Skokie. 847-674-1500 x2715.
Blooming Fest Saturday, May 16th 9 a.m. - 3 p.m. Downtown garden festival includes the West Chicago Garden Club’s Annual Plant Sale along with other plant vendors, crafters, children’s activities, car show, food & more! Downtown West Chicago. (630) 293-2200 ext. 135 www.westchicago.org May/June 2015
Join the Rotary Club of Downers Grove in celebrating
A True Community Event Village lot adjacent to D.G. Public Library
Entertainment & Beer Garden S P O N S O RE D BY
Rock & Pop Music
MAIN STAGE
Fri: 5 p.m. - 11 p.m.
Sat: 5 - 11 p.m.
Sun: Noon - 10:30 p.m.
Mason Rivers Final Say Libido Funk Circus
R Gang Billy Croft & 5 Alarm 7th heaven
Local Dance & Music Groups Noon - 4 Jin and Tonic Band The Gina Gloscksen Band Maggie Speaks P RE S E N TE D BY
Folk & Blue Grass Music
FISHEL PARK STAGE
Two Way Street Coffee House & Plank Road Folk Music Society
Saturday & Sunday
Check Website for Details
Visit www.RotaryGroveFest.com for full entertainment lineups and Rotary GroveFest event updates. THURSDAY NIGHT “Sneak-a-Peek” Unlimited Rides for $25
Both Warren & Burlington Avenues
Midway & Carnival
Thursday Night: 5:30 p.m. - 10:00 p.m. Friday & Saturday: Noon - 11:00 p.m. Sunday: Noon - 10:30 p.m.
SATURDAY AFTERNOON Unlimited Rides for $25 Noon - 5 p.m. SUNDAY AFTERNOON “Last Blast” Unlimited Rides for $25 Noon - 5 p.m.
FRIDAY Unlimited Rides for $23 Noon - 5 p.m.
Main Street, RR Tracks to Curtiss St.
Food & Business Expo
Sample the best of food Noon - 11:00 p.m. and business vendors Noon - 10:30 p.m. along Main Street!
Friday & Saturday: Sunday:
Fishel Park, West of Main on Grove St.
Craft Show Saturday: Sunday:
Rotary GroveFest Craft Beer Fest Saturday Afternoon June 27th Noon - 4 p.m. 21 & Over Event Held in Beer Garden & Entertainment Area
Sampling Over 80 Craft Beers & Many Craft Brewers will be on hand!
HOST E D B Y
9:00 a.m. - 5:00 p.m. 10:00 a.m. - 4:00 p.m.
Congregational Church on Curtiss
Community Worship Service Sunday: 9:30 a.m.
Warren Ave., North of RR tracks
Festival of Cars Sunday ONLY: 8:00 a.m. - 3:00 p.m. Rain or shine
Only $40.... Tickets will go on Sale May 1st www.RotaryGroveFest.com Limited # of Tickets Available
June 25-28, 2015 Downtown Downers Grove
a ! e w m No co or Be ons Sp
Thursday through Sunday
www.RotaryGroveFest.com May/June 2015
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PRE SALE TICKETS HIGHLY RECOMMENDED!! Get yours Today!!!
out & about 31
Wed. May 13 - Sun. May 17
Civil War Days - May 17 & 18. 10 a.m.-4 p.m. Naper Settlement becomes a Civil War encampment & battle. Naperville. 630-420-6010 Riverside Arts Weekend – May 16 & 17. Juried artists, kids’ activities. Sat. 10 a.m.-5 p.m. Sun. 10 a.m.-4 p.m. Riverside. riversideartsweekend@yahoo.com Red, White & BBQ Fest – May 22-24. BBQ competition, carnival and free music. Ty Warner Park, Westmont. Westmontbbq.com Irish Fest – May 22-25. Irish music, dancing, storytelling, rides, animals, entertainment. Oak Forest. 708-687-9323. St. James Farm Family Field Day – May 23. Horse and riding demos, dog obedience demos, music, hay rides & more. 11 a.m.-5 p.m. Warrenville. 630-933-7248. St. Charles Fine Art Show – May 23 & 24. Fine art, live music & demonstrations. Sat. 10 a.m.-6 p.m. Sun. 10 a.m.-5 p.m. St. Charles. 630-443-3967. Barrington Art Festival – May 23 & 24. More than 130 artists, children’s art tent, live music & food. 10 a.m.-5 p.m. Barrington. 847-926-4300. Prairie Arts Festival – May 23 & 24. Fine art show and sale. 10 a.m.-5 p.m. Schaumburg. 847-895-3600. Mayfest – May 28-31. German celebration.Lincoln Square, Chicago. mayfestchicago.com. Uncork Illinois – May 30. Artisan food & wine sampling from 15 local wineries. 10 a.m.-5 p.m. Oak Park. 708-383-4145. Deerfield Festival of Fine Arts – May 30 & 31. Artists, live music, & kids’ hands-on art. 10 a.m.-5 p.m. Deerfield. dwevents.org.
Craft Show
JUNE
2015 Taste Sponsors:
Taste of Wheaton – June 4-7 Family entertainment, carnival rides, & more. Downtown Wheaton. 630-510-5064.
May 14 – 17, 2015
Thursday, Friday, Saturday & Sunday
Opens 5pm Thurs & Friday Opens Noon Saturday & Sunday
Food Booths, Business Expo, Live Entertainment all 4 days! HEADLINER BANDS:
Nick Lynch Band, Hillbilly Rock Stars, Lovehouse, High Infidelity, School of Rock, Replica, 28 Days Band, 7th Heaven, Sam Savage and Johnny Russler & the Beach Bum Band.
[Located: Main Street Parking Lot between Hillside & Duane, just south of RR tracks, and Main St.]
Village Fair - Carnival [Crescent St. Parking Lot, west of Main St., north of RR.] Saturday, May 16, noon - 8 pm Sunday, May 17, noon - 7 pm
American Fest Town of Cicero June 5 - 7 Live music, food, carnival, fireworks. Community Park 34th & Laramie, Cicero 708-656-3600x288 www.thetownofcicero.com
Audiologic Services, Bruss Landscaping, Inc., Dr. Katherine Borello DDS, fire & wine, Ford Wealth Management, Missy’s Maid Service, Nationwide Insurance
630-469-0907 or visit:
www.glenellynchamber.com and click on Taste of Glen Ellyn!
32 out & about
Rockford Airfest – June 6-7 Airshow, aircraft display, children's play area, aircraft simulators. Rockford. 815-969-4000. Chicago Blues Festival – Jun 12-14. Largest free blues festival in the world. 11 a.m. -9:30 p.m. Grant Park, Chicago. 312-744-5000.
City of St. Charles River Fest June 12 - 14 Free Live Music, Dragon Boat Races, Water Ski Show, Fantasy Sand Sculpture Jewelry Faire www.prideofthefox.com suburban family | subfam.com
Daisy Days – June 12 & 13. Rides, food, live entertainment. Fri. 6-10 p.m. Sat. 9:30 a.m.-10 p.m. Clarendon Hills. 630-323-8700. Hinsdale Fine Arts Festival – June 13 & 14. 150 juried artists, & more. 10 a.m.-5 p.m. Hinsdale. 630-323-3952. Woodridge Jubilee – June 17-21. Family fest with carnival, food, entertainment & fireworks. Woodridge. 630-353-3300. Libertyville Days Festival – June 18-21. Carnival, arts & crafts, music, beer tent & food. Downtown Libertyville. 847-918-8880. PrairieFest – June 18-21. Carnival rides, live entertainment, quilt show. Oswego. Prairiefest.com Old Canal Days – June 18-21. Parade, carnival, entertainment, food and horse drawn wagon tours along the I & M canal. Lockport. 815-838-0549.
Cantigny Fine Arts Festival Art in Bloom June 20 & 21. Sat. 10 a.m.-5 p.m. & Sun. 10 a.m.-4 p.m. features 80+ artists, food, music, tours & activities. Cantigny Park, Wheaton. 630-260-8266. www.cantigny.org Wells Street Art Festival – June 13 & 14. One of Chicago’s most prestigious art fairs with music, food & more. 11 a.m.-10 p.m. 773-868-3010. Old Town Art Fair – June 13 & 14. 250 nationally acclaimed artists, urban garden walk, food, music.Chicago. 312-337-1938. Paddlesports Festival – June 13 & 14. Canoeing and kayaking festival with vendors, demos & lessons. Phillips Park, Aurora. 630-256-4636. Blues on the Fox – June 19 & 20. Major label blues artists perform at this annual event. Aurora. 630-896-6666. Oakley Festa Pasta Vino – June 19 - 21. Venetian-costumed performers, entertainment, food & Florentine market. Chicago. 630-962-7000. Scottish Festival & Highland Games – June 19 & 20. Traditional Scottish games, exhibits, music and fare. Fri. 4-10 p.m. Sat. 8 a.m.-9 p.m. Itasca. 708-447-5092. Custer Fair – June 20 & 21. Eclectic arts festival with music, food & kid’s activities. 10 a.m.-9 p.m. Evanston. 847-328-2204. Swedish Days Festival – June 23-28. Carnival, parade.Geneva. 630-232-6060. Homer Community Festival – June 25-28. Carnival, live music, & fireworks. Homer Glen. 708-301-0246.
Rotary GroveFest June 25-28 Carnival, Live Music, Craft Beer Fest, Food and Business Expo area. Craft Show and Car Show. Downtown Downers Grove www.RotaryGroveFest.com May/June 2015
Larry Dominick Town President & The Town of Cicero
invite you
Fri June 5 | Sat June 6 | Sun June 7 Cicero Community Park 34th & Laramie Friday June 5
Saturday June 6
Sunday June 7
6:30 - 7:45pm
2:00pm - 3:15pm
2:00pm - 3:15pm
4:00pm - 5:30pm
4:00pm-5:30pm
Your Villain My Hero
The Student Body
8:30-10:00pm
Hello Weekend
Recycle the Day
6:15pm - 7:45pm
6:15pm - 7:45pm
7th Heaven
Children’s stage
Food vendors Monster truck
Caliente
Generation
American English
8:30pm - 10:00pm
8:30pm - 10:00pm
The Boogie Man
Libido Funk Circus
Entertainment Fireworks
Carnival
Mickey Mouse
For more information call Cynthia at 708-656-3600 x288
T-rex
Variety Special Needs Carnival.:Layout 1
Special Needs Carnival The only carnival of its kind – offering special needs children and their families all the frills of a classic carnival, with complimentary: admission, popcorn, cotton candy, stuffed animals and all the exciting carnival rides kids and parents can handle for two straight hours (rides will run at slower speeds). WHEN: Saturday, May 2 and Saturday, May 9 from noon to 2 pm both days. WHERE: 195 Fox Valley Center (in parking lot) INFO: Variety the Children’s Charity of Illinois: www.varietyofillinois.org or (312) 822-0660. Advance RSVPs must be made to: angelique@varietyofillinois.org
34 out & about
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9:52 AM
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Strawberry Festival – June 26-28. Strawberry inspired treats and activities. 10 a.m.-6 p.m, Fri & Sun, 10 a.m.-8p.m Sat. Long Grove. 847-634-0888. Scandinavian Midsommar Festival – June 20. Bring a picnic. Wagon rides, bonfire and more. Vasa Park, South Elgin. 847-695-6720. Wauconda Fest – June 25-28. Carnival rides, food, car show. Wauconda. 847-526-3610. Bartlett Festival of the Arts – June 27 & 28. Juried fine arts & crafts show. 10 a.m.-5 p.m. Bartlett. 630-372-4152. Festival of Fine Craft – June 27 & 28. Fine arts & crafts, food, music10 a.m.-5 p.m. Highland Park. 847-432-1888.
Mount Prospect Lions Club 77th Annual Village Festival July 1 – 5 Fireworks July 1 & 4 Carnival, Live Music, Beer, Food, Family Day July 3, Pancake Breakfast July 4, Car Show & Polish Heritage Day July 5 Melas Park, Central & Busse Roads 847-870-6622 www.mtprospectlions.com/fest
JULY
Lisle Eyes to the Skies Festival July 2nd-4th July 2nd 3pm-11pm July 3rd 12pm-11pm July 4th 12pm-11pm Daily launches of hot air balloons & balloon glows, carnival, children’s area, a large craft fair, www.live music on two stages, three nights of fireworks, food court, plus more! 630-541-6095 www.eyestotheskies.org
Arlington Heights Frontier Days Festival July 1st - 5th FREE Music Entertainment, Carnival, 4th of July Parade, Family Activities, Pony Rides, 3v3 Soccer, Stampede Run 5K/10K, Arts & Crafts Marketplace, Food, and so much more! www.FrontierDays.org
suburban family | subfam.com
***
May/June 2015
Exchange Club of Naperville’s Ribfest July 2- 5 Rib contest, entertainment, carnival rides,games, fireworks on the 4th. 12 Noon-10 pm Daily Knoch Park, Naperville 630-259-1129 www.ribfest.net Morton Grove Days – July 2-4. Parade, carnival, entertainment, and fireworks on the 4th. Memorial Civic Center. 847-965-4100. Palatine Jaycees Hometown Fest – July 2-5. Carnival, entertainment, special needs carnival, arts & crafts. Palatine. 847-604-0288. Taste of Oak Brook – July 3. Features cuisine from restaurants in Oak Brook, and spectacular fireworks display. Oak Brook.tasteofoakbrook.com Bensenville LibertyFest – July 4th. Parade, entertainment, food & fireworks. Bensenville. 630-766-8200.
Taste of Westmont July 9 – 12 Live music, carnival, food & beer, Battle of the Bands, crafts, car show, Kidzapalooza Family Night (9th) Tribute to Muddy Waters (12th) Downtown Westmont 630-829-9378 www.westmontevents.com
May/June 2015
Mount Prospect Lions Club 77th Annual Village Festival
Come Celebrate Summer at Mount Prospect’s Biggest Party and Help the Mount Prospect Lions Give Back to the Local Community!
Carnival Rides, Fireworks July 1st & July 4th, Main Stage Live Music, Beer Garden, Food Tent, Family Day July 3rd, Pancake Breakfast July 4th, Polish Heritage Day July 1—5 at Melas Park, & Car Show July 5th Central & Busse Roads 847-870-6622 Mount Prospect www.mtprospectlions.com/fest
suburban family | subfam.com
out & about 35
Taste of Westmont Rock & Blues Weekend Muddy Waters Tribute & 100th Birthday
Downtown Westmont on Cass Avenue FREE ADMISSION to all areas including our Main Stage! A four day weekend full of fun for the whole family—carnival specials, youth stage, Battle of the Bands, craft show, kids activities, mascot visits, face painting, beer tent, and of course, grab a “Taste” at our local restaurants food booths.
KIDZAPALOOZA FAMILY NIGHT
Thursday, July 9 5:30-9:30pm
$15 carnival wristbands, car show, Battle of the Bands TASTE OF WESTMONT Carnival wristband specials Sat&Sun: Noon-4pm $20, Sunday: Last Fling 5-8pm $15 Friday, July 10 4:00-10:30pm 6:00pm Blooze Brothers 8:30pm Pink Floyd Tribute and Light Show Featuring NORTH OF 8
Saturday, July 11 Noon-10:30pm 3:30pm Dance with Janet Country Line Dancing 4:00pm Derringer & Rye Country Band 6:30pm Rolling Stones Tribute featuring Hot Rocks 8:30pm Deacon Blues – Steely Dan Tribute featuring Grammy Award winner SUGAR BLUE
FEATURING
Westmont Cruisin’ Nights & Open Market
THURSDAYS IN JUNE, JULY & AUGUST 5:00-9:00pm | Downtown Westmont
Cass Avenue will be closed from Burlington to Naperville Road
Live bands, DJs, radio stations, cars, market, crafts, kids activities cooking demos, raffles, sports team visits and more! DATE June 4 June 11 June 18 June 25 July 2 July 9 July 16 July 23 July 30 August 6 August 13 August 20 August 27
THEME Westmont Street Fair Kick-off Chevys Squad Car Night Pontiac, Ponys & Orphans Muscle Cars, MoPar & Imports Taste of Westmont Load the Lot at Bank of America Customs, Rat Rods & Hot Rods Vettes vs. T-Birds Fire Trucks & Military Night Fords, Trucks & Farm Machinery Buick, Olds & Caddies Motorcycles & Veterans Night End of Season Celebration
LIVE BAND Born To Boogie with Gary Jacklin Mojo Blue RPM Music at Absolutely Delicious Westmont Jam DJ Big Bopper Cover Story The Deep Grooves Claremont Drive Jet Black Comedy Cadillac Casanovas Music at Absolutely Delicious The Flat Cats
Sunday, July 12 Noon-8:00pm Noon-6:00pm Chicago-Style Blues Jam 6:00pm Tribute to Muddy Waters
100th Birthday Celebration featuring Chicago’s Finest Blues Artists
11th Annual Uncork Barrington July 10th 6 – 10 p.m. Tasting of over 50 fine wines, incredible hors d’oeurves Fundraiser for Barrington Village Association Summer Festival Tent Barrington Metra Station Parking Lot www.Uncorkbarrington.com [See our ad on p. 3] *** 12th Annual Barrington Brew Fest July 11th 3 – 7 p.m. Craft & Premium Beer Tastings, Local food vendors and live music. Fundraiser for Barrington Area Council on Aging Summer Festival Tent Barrington Metra Station Parking Lot www.Barringtonbrewfest.com [See our ad on p. 3]
630-829-9378 WESTMONTEVENTS.COM
36 out & about
suburban family | subfam.com
May/June 2015
West Suburban Home School Band
Salt Creek Ballet "Sleeping Beauty"
Join us for our 14th annual Spring Concert, Friday, May 15, 2015, 7pm, Edman Memorial Chapel, at Wheaton College. (NOT a function of Wheaton College.) Free admission - Open seating.
Join SCB for Princess Aurora’s Wedding, with Little Red Riding Hood, Puss ‘n Boots and the White Cat in attendance. McAninch Arts Center, College of DuPage, Saturday, May 16, 3 p.m.. Sunday, May 17, 1 p.m.
WSHSB membership includes over 150 home-schooled students, ages 9 – 18, alumni and parents. Following the model of a community band it includes both winds and percussion. Students will soon begin preparing auditions for the Summer Chair Competition. We are always looking for new members to replace those who graduate and move on. While only home-schooled students may join band for the concert season, non-members may join us for the summer marching trimester. For more information, map and directions to concert visit www.wshsb.org. Or contact director, Karen Borow, at 630-231-6155 or http://wshsb.org/directorform.html. May/June 2015
Performance includes the Premiere of “Capriccio Espagnol” by Ilya Kozadayev and the Premiere of “MOZheart” by Eddy Ocampo. Tickets: (630) 942-4000 www.atthemac.org. Aurora’s Dance Class Sunday only, for additional $5/child.
ADVERTISERS: Promote your next production with an ad program in Suburban Family Magazine.Ad space deadline for the July/August issue is June 15th. Call 630-863-7183 for more information about an ad program that inlcudes editorial space to help attract our active readers to your shows. suburban family | subfam.com
McAninch Arts Center College of DuPage, Glen Ellyn Sat. 5/16 3pm Sun. 5/17 1pm Aurora’s Ballet Class OnStage Following Sunday Performance Only Dance onstage and meet costumed characters (extra ticket required)
630/942-4000
atthemac.org out & about 37
education central
STop Summer Slide by Barbara Dianis MA ED
S
ummer is upon us once again, and parents are beginning to plan for their children's days without a school schedule. Dreams of days filled with family, friends, freedom and laughter are in students' heads as they say goodbye to another school year. However, a nonacademic summer can cause students at every grade level to digress two to three months in their academic skills. Half an hour to an hour set aside daily can help students close learning gaps and perform at higher levels during the upcoming school year. Summer is an ideal time for students of all ages to strengthen their academic skills while still having plenty of time left over for summer activities.
1. Make Time for Learning Set aside time for your student to read each day during the summer break -- 15 to 30 minutes per day is all it takes! During the summer, students have more time to read for enjoyment, which also offers a great opportunity to preserve and strengthen their 38 education central
reading skills. Your summer activities should include taking your children or teenagers to the public library to check out books of interest and/or any summer reading groups they'd like to join. A great way to track how much reading your child is doing during the summer months is a tally on your regular activities calendar. This will help keep the daily reading time from being overlooked because of other summer activities -- and we know there are many! Parents of students reading below grade level should read with their children in order to assist with sounding out words they might not be able to decode themselves. In addition, keep a dictionary or online source close by to help students figure out those words by using the phonetic spelling provided. 2. Learn and Practice Affixes Children and teens of all grade levels can improve their reading and spelling skills by learning affixes. Most multi-syllable words include prefixes and suffixes added to a base word. You can find a list of affixes and their meanings in a dictionary or in many online sources. To make this practice appealing, turn it into a game! Students can create flashcards of prefixes and suffixes. On the reverse side of each affix flash card, they should write the meaning. All children love guessing games and can point out what they think the affix means. You can also use this game to help them learn new vocabulary words. suburban family | subfam.com
3. Develop Math Skills Though it may not seem fun to them at the time, working on just three to four math problems per day during the summer can prevent students' mathematical skills from getting rusty. They can look at it as a daily challenge that they must complete, or a daily "to-do" to proudly check off their calendar. Parents can purchase a math workbook for their child's academic level at most bookstores. Working on just a few problems daily (or more, if your child enjoys math) can help students of all ages close the gaps in their math skills, preserve what they learned during the previous school year, and prepare for the next. 4. Improve Reading Comprehension To help your children better understand what they're reading, consider offering them a reading comprehension workbook to work on several minutes daily. These can be found at teacher supply stores or many online outlets. Students of all grades and ability levels can benefit scholastically by working with material that offers self-quizzes and high-interest stories. This practice helps develop their fact-retaining and inferencemaking skills. 5. Review and Build Grammar Skills Review the past grade level's grammar concepts, and begin to work on the next school year's concepts. During the summer, stuMay/June 2015
dents benefit from weekly reviews or prelearning two to four lessons. Find workbooks geared to their grade or skill level, and encourage them to check their work using the answer key provided. Even if they make mistakes on their answers (and who doesn't make mistakes?), finally filling in the correct answers will reinforce their grammar skills. 6. Encourage Creative Writing Creative writing is a great way to improve your children's written language skills while giving them a fun and imaginative activity during the summer! Have your student write a creative paragraph each week. As a parent, you can help by assisting him or her with choosing a "topic" (such as a family vacation, special outing or holiday memory) to write a paragraph about. Students can also benefit from using a thesaurus and changing several common words to more interesting words. This will make their writing more interesting while learning great new words at the same time. 7. Focus on Specific Skills Pinpoint the subjects your child had the most trouble learning the previous school
year, and make sure to fit in some practice in these areas. Summer is an ideal time to set aside just 15 to 30 minutes a day for helping your student on areas of difficulty. Again, use every resource available to you! Parents are not helpless when it comes to their child's education. Online resources and teacher supply stores offer a wide variety of learning materials, workbooks, computer games, and other types of games to reinforce and strengthen scholastic skills. Students may wish to play learning games with their friends to help make the time fly by and make learning more fun. Over the summer, students and parents who practice the above tips can see great strengthening and improvement in scholastic skills, and avoid digressing two to three months in learning. Summer learning can be fun and challenging at the same time. Students may find learning to be more fun as they become more capable of meeting scholastic challenges and overcoming any learning weaknesses. By implementing a summer plan and igniting your child's passion for learning, he or she can enjoy a renewed sense of academic self-esteem and dignity -- wonderful benefits of learning not to be "counted out." Grade Transformer for the Modern Student can be purchased from www.amazon.com, www.lulu.com, and www.dianiseducation.com.
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Office hours, programs, and class schedules vary by location. Please call us or visit our website for details.
*We Also Accept International Students
MIDWESTERN CAREER COLLEGE -approved by the Division of Private Business and Vocational Schools of the Illinois Board of Higher EducationChicago 20 N. Wacker Dr. (@downtown) (312) 236-9000
Naperville 200 E. 5th Ave. (@Metra Station) (630) 536-8679
Blue Island 12840 S. Western Ave. (@Metra Station) (708) 926-9470
National University of Health Sciences
Ready for a change? Earn a Massage Therapy Certificate with our one-year evening program. Learn more at MT Info Night, June 3. Complete your BS degree in Biomedical Science in as little as 16 months and move forward to a new career. Attend Student-for-A-Day on May 28 or June 11. Sign up for either program on our website at www.nuhs. edu/admissions/visit-campus. Or plan an individual visit by calling 800-826-6285. National University of Health Sciences, 200 E. Roosevelt Road, Lombard.
Midwestern Career College
Midwestern Career College (MCC) is approved by the Illinois Board of Higher Education, accredited by the Council on Occupational Education (COE), and approved by the US Department of Education to participate in Financial Aid. MCC is different from Community Colleges; as we offer greater flexibility to accommodate needs of the adult population who manage work, family and other aspects of their adult lives; and simultaneously attend Career Education to enhance their career and earning potentials. 20 N. Wacker Drive, Suite 3800, Chicago, IL 60606. Tel: (312) 236-9000. www.mccollege.edu May/June 2015
suburban family | subfam.com
education central 39
Five Reasons to Give Your Child the Gift of Summer Camp
By Gayla Grace
I
treasure the stories my children tell after arriving home from summer camp. The week-long adventures include experiences sure to build character and bond relationships. Every camp has a unique way of teaching kids their value while giving them opportunities to experience all kinds of fun they would never find at home.
Girls Basketball Camp
DATE:
June 22nd-25th, 2015
TIME:
8:30 am-12:00 PM AGE: 1st-8th Grade Girls LOCATION: Elmhurst College Gym,
221 Walter St, Elmhurst, IL 60126
COST: $170.00 INCLUDES: Tshirt, basketball and camp awards
To find one that fits your child's needs, seek out opinions from friends and neighbors; ask teachers and church counselors what camps they recommend. Whether day camp or overnight camp, there's sure to be one your child will love and gain valuable skills from while attending. Camp counselor Jamie Newman, who has worked the past two summers at a children's camp for kids ages 5-16, expresses her enthusiasm for sending kids to camp. She says, "Camp encourages kids to try new things and teaches them confidence through new experiences. They learn valuable life lessons when encouraged to work through their fears and try something even if it doesn't feel comfortable to them. Also, when kids are thrown together in a cabin for a week, they're forced to learn how to get along with others and often build lasting relationships that can continue when they return home."
To register call Tethnie Carrillo at 630-617-3144 or
www.elmhurstbluejays.com/camps
40 education central
Our five kids have attended summer camps suburban family | subfam.com
ranging from athletic camps to church camps to choir and band camps. Each camp plays a unique role in building character qualities and creating life-long memories through everyday activities and interactions with others. If you need some encouragement to give your child the gift of summer camp, here are a few thoughts to consider: 1) Camp encourages independence and allows children a chance to make decisions on their own in a safe, caring environment. Kids benefit from new relationships with camp counselors who care about them and want to help them with everyday struggles. 2) Camp forces kids to unplug from technology and enjoy the beauty and benefits of nature. Through outside activities, kids find new hobbies they can't experience at home, without academic pressure or expectations. Kids gain self-confidence through trying new May/June 2015
things and discovering talents they didn't know they had. 3) Camp teaches good sportsmanship by encouraging each child to be fair and kind, win or lose. Team activities teach kids how to cooperate with another and the value of getting along with others through working together and supporting one another. 4) Camp fosters new friendships with kids who come from varying backgrounds--helping kids gain an understanding of how others live outside their community. In a relaxed atmosphere, kids easily make friends while they play, sing, work, eat, and bunk together. 5) Camp creates life-long memories of new adventures in places they've never experienced before. Camp offers carefree days where kids can learn how to thrive outside the structure of over-scheduled days. So what are you waiting for? Have you signed your child up for camp yet? There's weeklong adventure and character-building experiences waiting for your child this summer!
The Year Round Family Ice Skating Rink! All Seasons offers many activities for all ages in a “Family Oriented” atmosphere!
BIRthd PARtyAy P ackages Availab le
SummeR LeaRn To SkaTe and deveLopmenTaL HockeY Session Dates: June 2 - August 22, 2015 Discount offered for early registration (on or before May 23, 2015) Skate Rental Available • Daily Public Sessions
Check the website for class days, times and costs
www.allseasonsicerinks.com May/June 2015
suburban family | subfam.com
All SeASonS Ice RInkS 31W330 North Aurora Road Naperville, Il 60563
(630) 851–0755 education central 41
Loras College All-Sports Camps The Loras College All-Sports Camps is for boys and girls, ages 7-14. The Loras College All-Sports Camps offers outstanding instruction in over 40 sports. Each camper selects one sport to be his or her “major” and two “minor” sports per week. The last day of camp is the “Camp Olympics” when parents are invited to watch the campers in action. Throughout the week, campers will be under the care of our camp counselors and instructors. Our counselors are young teachers and student athletes who are selected based on their Christian character and their ability to teach athletic skills. For more information or to register, please visit www.lorasallsportscamps.com or call (563) 588-7053 or (563) 588-4940. [See ad on inside front cover.]
All Seasons Ice Rinks Servicing the communities of Naperville and Aurora, plus several surrounding areas for over 40 years! All Seasons offers two NHL size ice surfaces, Fitness Training Facility, Daily Public Sessions, Learn to Skate and Developmental Hockey Classes, as well as Skating Birthday Party Packages. Along with AAA Hockey Coaches, Master Rated Figure Skating Coaches, we are home to Sabres Youth Hockey League, Northern Ice and Dupage Figure Skating Clubs, with B&R Sporting Goods located on sight. All Seasons is the best facility around to meet all of your skating needs! Located at 31W330 North Aurora Road, Naperville, IL 60563. For more information and to sign up for summer programs please call 630- 851-0755. www.allseasonsicerinks.com
DuPage Children's Museum DuPage Children's Museum is more than a Museum…we’re a force for early learning! The Museum becomes a campground of exploration, discovery, and adventure. With more than 20 summer camp options, children ages 3-12 years will have the opportunity to 42 education central
explore science, technology, engineering, art, and math in a fun, hands-on environment. To learn more and to register online visit www. dupagechildrensmuseum.org today!
information: www.elmhurstbluejays.com/ campswww.elmhurstbluejays.com/camps or 630-617-3144.
Lewis University Elmhurst College Girls Basketball Camp The goal of the camp is to create an entertaining environment for girls to learning the game of basketball. We will focus on the fundamentals of the game both on the offensive and defensive end. Campers will receive excellent coaching and develop friendships with their fellow campers. For more suburban family | subfam.com
Learn how to fly a plane, protect against cyber-attacks, lead a team, speak Russian or Chinese, or perform on the Phillip Lynch Theatre stage. Teens can experience aviation, computer science, leadership, foreign language and theatre in an interactive environment this summer at Lewis University’s Main Campus in Romeoville. Sponsored by the De La Salle Christian Brothers, Lewis UniverMay/June 2015
sity prepares intellectually engaged, ethically grounded, globally connected, and socially responsible graduates. Visit www.lewisu.edu/ summercamps for more information.
Soccer Made in America Welcome to Soccer Made in America Training Camp, a high quality program for players 4 - 17. The SMIA training program is designed to provide the most complete soccer training for both individual players and teams of all levels and abilities. Each camp is designed to teach players proper technical and tactical skills while enjoying playing the game of soccer. The SMIA clinicians are well recognized for providing personal attention to every participant. Since 1984 thousands of children have kicked the ball for the first time in a Soccer Made in America training program. Many have gone to compete at collegiate, professional, Olympic and national team levels. Come experience a great week at a Soccer Made in America camp. For camp schedule go to www.smia.com or call 630-257-6900 for more information.
Soccer Training Camps June - August 2015 Boys & Girls Ages 4 – 17 All skill levels welcomed! Five Consecutive Half/Full Day Sessions of Technical and Tactical Training Locations: our website for full list and schedule) Clarendon(see Hill,Hinsdale,LaGrange, Clarendon Hills, Hinsdale, LaGrange Lemont,Lisle,Oak Brook,Roselle, Lemont, Lisle, Oak Brook,Warrenville, Warrenville,Western Springs,Westmont Western Springs,Westmont and many more! and many more! Residential Camp: 6/29 - 7/3 in Yorkville, IL Private Training Available
2015 ACADEMIC SUMMER CAMPS Our range of summer camps are designed to give high school students a taste of college. Computer Programming and Security July 13–16, 2015 1 – 4 pm • Fee: $100 Aviation
Residential Camp
July 13–17, 2015 Fee: $1,400
Register at May/June 2015
StarTalk Foreign Language Camp
Learn Chinese or Russian
June 15–July 10, 2015 9 am to 2:30 pm • No fee Life in Theatre June 15–18 & 22-25, 2015 9 am to 1 pm • Fee: $350
lewisu.edu/summercamps suburban family | subfam.com
Learning to Lead July 22–23, 2015 9 am – 3 pm • Fee: $65 Half-day Seminars for Teachers and Administrators June and August dates Teachers and administrators can attend half day workshops and earn 4 hours of continuing professional development at each seminar in June and August. Learn more at lewisu.edu/summerseminars
education central 43
Hanover Park Park District
Register Now! 2015 camp dates posted online! GIRLS SUMMER CAMPS: Basketball • Golf • Gymnastics Soccer • Softball • Track & Field • Volleyball BOYS SUMMER CAMPS: Baseball • Basketball • Football Golf • Gymnastics • Soccer • Track & Field • Wrestling CO-ED SUMMER CAMPS: Basketball • Cross Country Soccer • Swimming • Tennis TEAM SUMMER CAMPS: Basketball • Football • Softball Volleyball • Wrestling
ILLINOIS. OUR STATE. OUR TEAM.
fightingillini.com/camps
For more information: sumcamps@illinois.edu or 217-244-7278
ILLINOIS. OUR STATE. OUR TEAM.
The Hanover Park Park District offers a verity of themed summer camps, including; Adventure Camp, Discovery Camp, Teen Camp, Camp Sunrise, Camp Sunset, and Athletics Camp. Summer Camp is for ages 4-14 and is divided into age groups. Bus services also available for every camp except Athletics Camp, call 630.837.2468 for more information or click hpparks.org. Register online or visit our administration office at 1919 Walnut Ave. Hanover Park IL, 60133. Elmhurst College Girls Basketball Camp The goal of the camp is to create an entertaining environment for girls to learning the game of basketball. We will focus on the fundamentals of the game both on the offensive and defensive end. Campers will receive excellent coaching and develop friendships with their fellow campers. For more information: www.elmhurstbluejays.com/ campswww.elmhurstbluejays.com/camps or 630-617-3144.
Salt Creek Ballet The Salt Creek Ballet providesExcellence in Dance Education all year long. High level training also available for the following summer sessions. June 15 – July 24. Ballet Summer Fun. Ages 3–8. Young Dancer Summer Intensive ages 8-10. Pre-Professional Summer Intensive ages 10-18. July 27 – July 31, August 3 - August 7, August 10 – August 14. Fairy Tale Ballet Camp. Ages 3 & 4 / 9-11 AM. Creative Ballet Camp. Ages 5–7 / 12–2 PM (First Two Weeks Only). Located at 98 East Chicago Ave., Westmont. 630.769.1199. www.saltcreekballet.org [See our ad on p. 35.]
Acacia Academy Offering a variety of year-round and summer programs designed to meet each student’s learning objectives in terms of his/ her learning capabilities. Acacia Academy strives to achieve educational stability with roots of strength and character that will last a lifetime. Private therapeutic day school, grades 1 - 12, Transition Programs ages 17-22, servicing students of all performance levels. The Achievement Centers, Inc. Diagnostic & tutorial clinic specializing in psychoeducational evaluations and customized learning strategies. 44 education central
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May/June 2015
6425 Willow Springs Road, LaGrange Highland, IL 60525 www.AchievementCenters.com and www.AcaciaAcademy.com
University of Illinois Summer Sport Camps University of Illinois, Division of Intercollegiate Athletics has committed itself to the development of well-rounded summer sport camps for boys and girls. Young athletes have the opportunity to learn more about their sport, improve their skills, create new friendships and have fun at the same time. Campers receive excellent coaching, experience campus life, and meet athletes from a variety of backgrounds. To learn more about specific camp offering go to fightingillini.com/camps
Good Times Summer Day Camp Good Times Summer Day Camp offerscampers an exciting and active program for children ages 4-12. Each week is filled with incredible field trips, many hours of swimming, various sports, exciting guests, challenging crafts, special events, and a theme based
cookout. We accommodate parent’s busy schedules by offering extended hours from 7:30 a.m. to 5:30 p.m. at no extra charge. Schedules are flexible – come only the days you want. Convenient locations in Illinois and Wisconsin. Busing available in some areas. For more information, please call 847680-4884 or visit www.goodtimesdaycamp. com.
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Oakbrook Terrace Park District The Oakbrook Terrace Park District is offering a variety of camps this summer including: Fun in the Sun Preschool Camp for children ages 3-5 years old, Camp Explorers for children ages 6-10 years old, Mini Camp for children ages 6-10 years old and Teen Camp for ages 11-13 years old. Kids Tennis and Teen Sports Agility Camps will also be offered. A Camp Meet & Greet will take place on Thursday, June 4 at 7 pm for parents and campers to meet their counselors and receive an overview of camp. For more information, or to find out how to register for our camps, please call the Oakbrook Terrace Park District at (630) 627-6100.
iends New Fr lues Va e Positiv Growth l a n so s! Per enture v d A Great
g Cultivatinnce, e d n e p e d In r and Characte ce in n e d fi n o C d! your chil
• Overnight Camp • Boys and Girls, ages 7-16 • Traditional & Specialty Activities, plus HORSES, Teen Programs, Adventure Trips • Sessions from 4 days to 1 or more weeks
- PLYMOUTH, WI -
920-893-0782 ANOKIJIG.COM
Summer Day Camp
For kids ages 5–i2
It’s a great time to register for Good Times this Summer! Summer’s Fun starts now! Flexible Schedules The most fun, non-stop schedule around!
s
Field Trip
Spor ts
g
Swimmin
Convenient locations North Suburbs Glenview, Northbrook, Deerfield, and Arlington Heights
Far North Suburbs Libertyville, Lake Zurich, and Wheeling
Western Suburbs Naperville
Friends
Register at www.GoodTimesDayCamp.com May/June 2015
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education central 45
Camp Anokijig We still have a space for your child! New friends, positive values, personal growth, great adventures, and outrageous fun are the foundations of the Anokijig experience. Campers choose from a HUGE variety of activities to customize their experience, including Horses! Built upon the values of caring, honesty, respect, and responsibility, Anokijig provides a safe and enriching summer experience. For more information: www.anokijig. com or 800-741-6931.
Vertical Endeavors Vertical Endeavors’ week-long Summer Climbing Camps are designed for all climbers ages 6–16. Whether your climbers are new to the sport or they are taking their climbing to the next level, our camps provide a fun and age-appropriate environment to build the fundamentals of indoor rock climbing. Some camp activities include rappelling, top rope climbing, knot tying and a variety of exciting climbing games! Please visit www.verticalendeavors.com/glendaleheights/summer-camp for more information. 246 Windy Point Drive, Glendale Heights, IL 630-784-9000
Great Lakes Center Youth Academy America’s #1 Summer Volleyball Camp Over 3000 participants in 2014 Mizuno Sports Performance Volleyball 1981 – 2014 75 Junior National Age Group Championships
Great Lakes Center Sports Performance / GLCYA Summer Volleyball Camps. "American's #1 Volleyball Camp Program." Please join us for the "Great Lakes Center Youth Academy Summer Volleyball Camp Series". We are accepting girls and boys ages 4-14 who are interested in learning, developing and training the correct volleyball skills. All camps focus on individual skill development by teaching both proper skill technique and introducing the campers to age appropriate game play as well. All camps are held at: The Great Lakes Volleyball Center, 579 N. Oakhurst Drive, Aurora, IL. 60502. For more info call 630-898-6400 or visit www.greatlakescenter. com FB: Great Lakes Center Youth Academy
Forest Preserve District of Kane Co. Nature Camps For all details about camps, clinics, lessons, boys and girls club programs and our GLC Youth Academy for ages 3-13 go to
www.greatlakescenter.com 579 North Oakhurst Drive • Aurora, IL 60502 (630) 898-6400 email: glv@greatlakescenter.com 46 education central
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There’s more to explore during Forest Preserve District of Kane County nature camps! Join us June – July for week-long, half-day nature camps. Sessions are available for preschoolers up through 5th graders. Earlyevening twilight camps are also available. Day May/June 2015
campers will explore the woods and fields with Forest Preserve District naturalists, making discoveries along the way. Each day brings a new adventure! Call (630) 444-3190 or see kaneforest.com for details.
Chicago Red Stars Academy The Chicago Red Stars Soccer Academy, Chicagoland’s only all girls soccer training academy, offers camps, clinics, personal training, group training, and team training for girls ages 8-17. Red Stars Academy camps and clinics are coached by a combination of Chicago Red Stars players who play in the National Women's Soccer League, other top-level female soccer players and coaches. Residential Soccer Camps: Trinity International University (Deerfield, IL) - June 25-28, 2015. Benedictine University (Lisle, IL) - July 30- August 2, 2015. Day Camps: Naperville (Nike Park) - June 22-25, 2015 12pm-4pm. Libertyville (Libertyville Sports Complex) - June 29-July 2, 2015 12pm4pm. Schaumburg (Olympic Park) - July 1316, 2015 1pm-5pm. Register now at www.RedStarsAcademy.com,
or contact: Nichole Tiggs: 844-6-GoStars x-706. EMail: NTiggs@ChicagoRedStars.com
Super Hero Camp Got Super Powers? No Disability Too Great To Surmount! Know anyone age 9 and up who'd like to learn to become a Super Hero for a week? In our second year of Super Hero Camp, area youth, teens and young adults with physical disabilities, cognitive disabilities and autism are invited to join us for Super Hero Camp, June 22 through June 26, from 9:30 a.m. to 12:30 p.m. With fun in mind but safety as the focus, industry professionals, directors and assistants will help campers learn to duel with light sabers, create their own Super Hero identity in a comic strip, and fly through the air! But there's more! Special effects, stunt double demos, real life heroes - it's all jam-packed into this magical week. Campers take home an amazing DVD of themselves and fellow campers. Tuition is $300. To learn more, call The School of Performing Arts’ Business Office at 630.717.6622.
Register Now for Kane Forest Preserve Summer Day Camps There’s More to Explore Here!
For available weeks, locations and age ranges, call (630) 444-3190 or e-mail programs@kaneforestcom
SF_MarApr14_Camps.indd 1
2/18/2014 5:20:10 PM
SOCCER WOMEN’S PROFESSIONAL
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education central 47
family wellness
Healthy Up Your Eating Habits By Sandra Gordon
S
ure, you can just get take-out, zoom through the drive-thru or zap up some frozen dinIf you’re skeptical about the power of DIY ners. But if you really want to eat meals, consider: Over the past 30 years, the healthier and save money--get number of restaurants in the U.S. increased 89 percent along with the average calorie chopping, stirring and sauteing. intake, which rose by 615 calories, accord“With home cooking, you know ing to the United States Department of Agwhat’s in it, you can adjust it to riculture. Can you say obesity epidemic? But homemade eats can reverse the trend. taste and it’s a good way to keep your portions under control,” says To help you jam-pack your meals with betJoAnn Cianciulli, TV food producter-for-you fuel—and think outside the takeout container--we polled chefs, bloggers, er and author of L.A.’s Original registered dietitians and other foodies for Foot and Market Ankle:WELNESS CORNER AD TEMPLATE 10:27 AMThePage 1 Farmers Cookbook. their10/22/2014 healthiest cooking tips. gist? Small
Foot & Ankle Wellness Center At Seven Bridges
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A STEP IN THE
Smart Swaps
Bring home the bacon (flavor). In recipes that call for bacon, such as lentil soup or quiche, substitute smoked Spanish paprika or chipotle powder (add it when you’re sautéing the onions and other ingredients). “You’ll get the smoky flavor without the calories and saturated fat,” Cianciulli says. Makeover mashed potatoes. “Replace some
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cooking changes can make a big diet difference. Here’s the dish on their top practical meals tweaks that can easily become part of your recipe for success.
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May/June 2015
of the potatoes with steamed cauliflower, for a lighter texture, a boost of nutrients and fewer calories,” says Natalia Strasenko, MS, RD, CDN in New York City. Go Greek. Substitute plain, low-fat or fat-free Greek yogurt for just about any recipe (dips, sauces, dollops on a baked potato or nachos) that calls for sour cream, saving 45 calories per 2 T serving. Greek yogurt’s creamy texture and tangy taste mimics sour cream with little or no fat and as much as 50 percent more protein, compared to sour cream.“You’ll never know the difference,” says Rene Ficek, RD, CDE, with Seattle Sutton’s Healthy Eating, in Ottawa, Illinois. Secret sauce: balsamic vinegar reduction. “It’s a healthy substitute for buttery, salty sauces or sugary BBQ sauce,” says Rene Ficek. Bring balsamic vinegar to a boil, then simmer until it’s reduced by half (about 20 minutes). Add a tablespoon or two of fruit-infused flavored vinegar for an additional layer of flavor, such as strawberry vinegar for chicken, or pomegranate vinegar for fish. Whip up a dream cream. “When you’re making whipped cream, use 1 cup skim milk plus 1 T cornstarch instead of heavy cream to reduce to avoid saturated fat,” says Jenna Allen, RD, a spokesperson for the Western Dairy Association in Denver. Cut the cheese. To reduce a recipe’s sat fat and calories, forget swapping in low-fat or nonfat cheese.Yuck! Instead, “cut the amount of cheese a recipe calls for in half and substitute a sharper cheese that’s naturally low-fat, such as parmesan, romano, asiago or manchego to intensify the flavor,” says Jonas Falk, a Chicago-based chef. Slash sugar, get zesty. With desserts, such as pudding or even your grandmother’s sugar cookie recipe, “cut the sugar in half and add orange or lemon zest or a teaspoon of vanilla, hazelnut, rum, caramel or almond extract,” says Jennifer Iserloh, chef and owner of skinnychef.com. Zest can emulate sweetness and halving the amount of sugar won’t change a recipe’s texture or diminish its nutrient content. At 16 calories per tablespoon of sugar, you’ll save 256 calories per omitted cup. “You’ll put any dessert recipe on an instant diet,” Iserloh says. Thickening trick: “Use pureed chick peas or white bean to thicken soups and sauces rather than flour and butter,” says Amanda Skrip, a Chicago natural foods chef and health coach.
naturopathic physician in Portland, Oregon. Sneak in produce. The next time you’re making a batch of tomato sauce for pasta, lasagna or meatballs, give it a nutrient and fiber boost by adding pureed white beans, frozen spinach, finely chopped mushrooms and pureed zucchini, Natalia Strasenko says. Reserve butter for baking. Forget using applesauce, pureed prunes or mashed bananas instead of butter in baking (old think). Just use butter. “You don’t want butter in every aspect of your meal, but it’s okay to reserve it for dessert,” says Kristy Lambrou, M.S., R.D., culinary nutritionist at Rouge Tomate in New York City, which is the restaurant’s philosophy. “Dessert should taste like dessert.”
Time Savers
Freeze onions. Onions—a decent source of quercetin, which can help keep blood pressure low--are a recipe staple. “Save time and money by pre-chopping all of your onions and freezing them in a baggie. You can pull them out whenever you need them to get cooking right away without any fuss or tears,” says Jennifer Fugo, a certified glutenfree health coach in Philadelphia. Skip the rinse cycle. Don’t rinse raw chicken before cooking. “Any bacteria present can be splashed around your kitchen, potentially contaminating other foods that don’t get cooked,
such as fresh produce,” says David Acheson, M.D., a food safety expert in Washington, D.C. and former chief medical officer at the Food and Drug Administration. Any potentially harmful bacteria on chicken will be destroyed during cooking anyway. Poultry can go from package to baking dish, pan or grill. The same goes for beef, pork and fish. Similarly, consider prewashed, ready-to-eat lettuce good to go. But do rinse all other produce. “Anything that comes from a field that isn’t prewashed should be washed, including heads of iceberg lettuce and whole cantaloupe,” Acheson says.
Calorie Saver
Say yes to the dressing. Forget bottled salad dressing, with its long list of iffy ingredients. Make your own with lemon or lime juice or apple cider, red wine or balsamic vinegar and olive oil. “An acidy ingredient like lemon juice or vinegar helps the body absorb the iron and minerals in greens while the oil allows us to absorb fat-soluble compounds, such as vitamins and antioxidants,” says Ali Miller, RD, certified diabetes educator in Houston. To curb salad calories, “chop lettuce and vegetables finely.The small pieces will meld, creating a flavor explosion in your mouth and you’ll need less dressing,” says Devin Alexander, chef of NBC’s The Biggest Loser and author of The Most Decadent Diet Ever.
Nutrition Know How
Get picky. While preparing meals, stop and look at the recipe, or what’s on your plate and think, how can I make this meal healthier? “Pick one thing; it could be to add a vegetable, increase protein, use a leaner meat or switch from a refined grain like white rice to whole grain like quinoa,” says Dr. Samantha Brody, a May/June 2015
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family wellness 49
fitness first
Reduce Work Out Pain By Andrea Metcalf
I
f you’ve been sticking to the same type of workout for more than six weeks, you may start to see diminishing results. Your body gets more coordinated at activities the more you do them and figures out how to get them done with less calorie expenditure. Bummer is that you might hit a plateau in your fitness levels unless you change things up. You’ll want to implement some cross training with different activities and think about pushing yourself a bit harder. With a change in activity and intensity, you might feel a few sore muscles. So try these simple ideas to help reduce the post onset muscle soreness and reduce pain and inflammation in the body.
easily with a bag of ice and bandage wrap to hold it in place. Ice for 10-15 minutes or until the skin is red. Keep in mind, you don’t need to be in pain to ice your susceptible joints like knees or shoulders after a hard run or Crossfit workouts and reduce the potential swelling that might occur. 2. Spice up your diet. Tumeric is considered an Indian spice but it has healing, anti-inflammatory properties. Think of it as an “ibuprofen” for your joints. Opt for foods with Tumeric at least 2-3 times per week.
1. RICE. Rest, ice, compression and elevate. Although this is treatment for an injury, when you push your muscles to the limits, there are micro-tears in the fibers that occur. This may induce swelling and pain which can be treated
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4. Shake it up. Although you may not have access to a Power Plate at home, (but they are sold to consumers) Vibration training is coming to more gyms, rehab centers and of course a staple in professional athletes’ gyms and homes. Vibration training, like massage, helps reduce muscle soreness and improves muscle recovery. Standing on the Power plate with knees slightly bent works, but target body parts by laying down on it and getting that vibrating massage directly into the muscle. 5. Cherry Up. Tart cherry juice is another way to help drink in the anti-inflammatories and fight free radical damage. This bitter but healthy drink has been known to help Gout which means it helps reduce the toxins in the body as well. Eating cherries can help but the best way is to consume 1-2 shots of juice right after your workout.
Jr Rush - 1 Mile Kids Course Varsity Rush - 5k Obstacle Course Varsity Rush WOD
*part of every registration is donated to help community organizations
WWW.VARSITYRUSH.COM 50 fitness first
3. Gingerly love. If you love the taste of ginger mints, think ginger tea or shaving a little fresh ginger into your juices. Not only does ginger help with nausea but it helps reduce muscle pain by 20% according to a recent study. Steep fresh ginger root in hot water with a little honey for an afternoon pre-pain blocker or first thing in the morning to treat next day workout muscle soreness.
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If you’re an avid fitness fanatic or just a day-today gym goer, remember prevention is key. Try a few of these strategies even if you don’t have muscle pain and remember that muscle pain or soreness is different than joint pain. See a physician or physical therapist for a screening if you have joint pain or swelling after a workout. Andrea Metcalf, ACE Fitness Pro, Health & Fitness Expert Womensforum.com www.andreametcalf.com May/June 2015
Sign up for an endurance race. Take on a new challenge, support a good cause or run/walk/roll for the health of it. Be certain to select an event within your range of conditioning and consult a physician before beginning any exercise program. Due to space restraints, more listings may be found on our website., along with our "2015 Annual Race Guide' that was featued in the March/April issue. Go to www.SubFam.com. Check back for monthly updates in every issue.
May Great Strides – 3 mile Walk. Various dates, times, and locations.312-236-4491. Relay For Life – For all area events, please go to relayforlife.org/relay/findevent. Blacklight Run – Sat. 5/2 at 8:30 p.m. 5K Fun Run. Chicagoland Speedway. Joliet. BlacklightRun.com/ Chicago-il/. Hanover Township Sprint to Spring 5K - Sat. 5/2 at 8 a.m. Elgin. 630-483-5665. Live United 5K – Sat. 5/2 at 8 a.m. 5K Run/Walk and 1 mi Kids’ Run. Wheaton. 630-645-6339. Run for the Kids: Superhero Hustle – Sat. 5/2 at 9 a.m. 5K Run & 2 mi. Walk. USATF certified. Villa Park. 630-261-6201. Run to Remember – Sat. 5/2 at 8:30 a.m. 5K Run/Walk & Kids’ Run. USATF certified. Chicago. 312-499-8899. Shelter, Inc. 5K Run/Walk 4 Kidz – Sat. 5/2 at 9 a.m. CARA certified. Elk Grove Village. 847-255-8060. The Glo Run – Sat. 5/2 at 8:15 p.m. 5K Run/Walk novelty Run. Chicago. Chicago@thegloRun.com. 360 Spring Ahead Run – Sun. 5/3 at 8 a.m. 10K, 5K, Kids’ Obstacle Course & High Heel Dash. Naperville. 630-961-2992, Ext. 234. Cinco de Miler – Sun. 5/3 at 9:30 a.m. 5 mi Run. Montrose Harbor. Chicago. cincodemiler.com/chicago/. CVS Health Stride for a Cure – Sun. 5/3 at 9 a.m. May/June 2015
Quarter Marathon Run/Walk. Busse Woods, Elk Grove Village. 855-932-7255 ext.3. Ferocious 5K – Sun. 5/3 at 8 a.m. 5K Run/Walk & 1 mi Kids’ Run. Elgin. dschmidt03@comcast.net. First Midwest Bank Half Marathon – Sun. 5/3 at 7:30 a.m. Half Marathon, 10K Run, &½ mi Walk, Run or Roll for special needs participants. USATF & CARA certified. Palos Heights. 708-448-9200. Great Western Half Marathon – Sun. 5/3 at 8 a.m. USATF certified. St. Charles. FoxrivertrailRunners.org Makin’ Strides for Strays – Sun. 5/3 at 8:30 a.m. Walk-a-thon. A.D.O.P.T. Pet Shelter, Naperville. 630355-2299. Supermanny Shuffle & SuperKids Miler – Sun. 5/3 at 9 a.m. 5K Run/Walk and Kids’ mile. Romeoville. hollybueno214@gmail.com. Walk MS 2015 – Sun. 5/3. Multiple locations. 1 mi & 3mi Walks at most locations. 9 a.m. in Glenview, Lake in the Hills, Lockport, Naperville (2.6 or 5 mi Walks), Oak Lawn, Orland Park, NW Suburbs/Palatine, Rockford; 11 a.m. at Chicago Lakefront. St. Charles (2.6/4.6/6 mi Walks). 855-372-1331. Walk Now for Autism Speaks – Sun. 5/3 at 9:15 a.m. New Trier HS, Northfield. 646-385-8597. Walk for Wellness House – Sun.5/3/15 at 8:00am. 5K Timed Run or Fun Run, or 3K Walk. Hinsdale. 630654-5112. www.Wellnesshouse.org Foodie 5K – Sat. 5/9 at 9 a.m. 5K Run/Walk. Adler Park, Libertyville. 630-443-6910. Groovin’ in the Grove 5K & Kids’ Races - Sat. 5/9 at 9 a.m. USATF & CARA certified. Benefits Sharing Connections Furniture Bank. Midwestern Univ., Downers Grove.www.26thgroovininthegrove5k.eventbrite.com JJC Foundation 5K – Sat. 5/9 at 8:30 a.m. 5K & 1 mi Kids’ race. USATF certified. Joliet. 815-280-2353. Apple Blossom Run – Sat. 5/9 at 8 a.m. 5K Run, 5K Stroller Roll, 10K Run. Bartlett Park District. 630-540suburban family | subfam.com
4800. www.Bartlettparks.org Lew Blond Memorial 5K Run/Walk – Sat. 5/9 at 8:30 a.m. 5K Run/Walk & 1 mi Run. Aurora. USATF certified. Northbrook. 847-400-8900. Maryville Academy 5K Family Fun Run – Sat. 5/9 at 9 a.m. Des Plaines. 847-294-1913. Nancy Young Run for Fun – Sat. 5/9 at 8:30 a.m. 5K & 1 mi Family Fun Run. Aurora. USATF certified. Aurora. 630-375-3800. The Pink 5K Run/Walk - Sat. 5/9 at 8 a.m.USATF & CARA certified. Benefits Hinsdale Hospital Foundation, Open Arms Breast Cancer Outreach Fund. Oak Brook Park District. 1450 Forest Gate Rd. Oak Brook. 630-9904233. www.obparks.org/pink5k Quarryman Challenge – Sat. 5/9 at 7:30 a.m. 10 mi & 5K. CARA certified. Lemont. 708-705-6791. Mother’s Day 5K Run/Walk – Sun. 5/10 at 8 a.m. Also Free Kids’ Fun Run. USATF certified. Barrington. 224-757-5425. Race for the Cure – Sun. 5/10 at 8 a.m. 10K Run, 5K Run/Walk & 1 mi Walk. Chicago. 773-444-0061. Run Like A Mother – Sun. 5/10 at 8:00 a.m. Women Only 5K & Kid's Race. Hinsdale. Runlikeamother.com
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fitness first 51
Bike Bald – Fri. 5/15 at 2 p.m. 24-hour Spin-a-Thon. Naperville 630-618-8731. Bridge Walk – Sat. 5/16 at 8 a.m. 5K Walk. Geneva 630-262-1111. Dist. 86 24-Hour Relay Challenge - Sat. May 16 at 10 a.m. Hinsdale South Highschool. 7401 S. Clarendon Hills Rd. Darien. 630-570-8281. Fellowship Housing 5K Team Run/Walk – Sat. 5/16 at 9 a.m. Individual & Team 5K Run/Walk. Elk Grove Village. 847-380-7003. Got2Run…For Education – Sat. 5/16 at 8 a.m. 8K Run & 2.62 mi Run/Walk. USATF certified. Arlington Heights. got2Run.org. Lilac Mutt Strut – Sat. 5/16 at 9 a.m. 5K Run/Walk & 1 mile Puppy Path. Bring your dogs. Lombard. 630620-7322. Run for the Roses – Sat. 5/16 at 8 a.m. 5K Run/Walk & Fun Run. LaGrange Park. 708-354-4580. Walk Now for Autism Speaks – Sat. 5/16 at 8 a.m. 3 mi Walk. Soldier Field, Chicago. 646-385-8597. Youth Tower Triathalon – Sat. 5/16 at 8 a.m. 100m swim/4K bike/1K Run (Ages 7-10), 200m swim/8K bike/2K Run (Ages 11-14). Niles. 847-410-5108. Just Run 5K – Sat. 5/16 at 8 a.m. 5K & 1K Run/Walk. USATF certified. Carol Stream. 630-784-6100. Great Strides – 3 mile Walk. Various dates and times. and locations. 312-236-4491.
52 fitness first
Walk to Cure Arthritis - Free family-fun event. Sun., 5/17. 3 mile & 1 mile Walks @ 1:00 p.m..Centennial Park, Orland Park. www.SSuburbs.WalktoCureArthritis.org Annie Ryan Run – Sun. 5/17 at 9 a.m. 5K Run & 1mi. Kids Dash. Elmhurst. (312) 655-7525. Darien Dash – Sun. 5/17 at 8 a.m. 10K & 5K Run & Fun Run. Darien. 630-968-0004. Des Plaines River Canoe & Kayak Marathon – Sun 5/17 at 8 a.m. 18.5 mi river race and 5.25 mi “minithon.” Libertyville. 847-604-2445. Chicagoland Spring Marathon & Half Marathon – Sun. 5/17 at 7:05 a.m. USATF certified. Schaumburg. 224-757-5425. Cupcake Classic 5K – Sun. 5/17 at 8:30 a.m. 5K Run/ Walk. Downers Grove. Noahshope.com. Dash for the Dogs – Sun. 5/17 at 9 a.m. 5K Run/Walk & 1 mi Family Fun Run. Barrington. 847-961-5541. Hustle Up the Hill – Sun. 5/17 at 8 a.m. .25 mi Hill Sprints. Blackwell Forest Preserve, Warrenville. merger95@gmail.com. Promise Walk – Sun. 5/17 at 10 a.m. 5K Run/Walk. Elk Grove Village. 800-665-9341. Road Scholars 5K – Sun. 5/17 at 9 a.m. 5K Run/Walk. Rosary High School, Aurora. 630-896-0831. Sertoma Speech & Hearing Center 5K – Sun. 5/17. 5K Run/Walk & Kids’ Run. Palos Hills. 708-218-0800. The Voices! Against Brain Cancer Run/Walk – Sun. 5/17 at 9 a.m. 5K Run/Walk & Kids’ Run. Lincoln Park, Chicago. voicesinmotion.org J.P. Morgan Corporate Challenge – Thur. 5/21 at 7 p.m. 5K Run. Grant Park, Chicago. 847-673-4100. Western Springs 38th Annual Tower Trot – Sat. 5/23. 10K at 8:30 a.m. 5K at 9:30 a.m. CARA & USATF certified. Western Springs. 708-246-9070. www.signmeup.com/105797 Elgin Valley Fox Trot – Sat. 5/23 at 7:30 a.m. 10 mi & 5K Runs and 2mi Walk. CARA Certified. Elgin. 847221-2444. Wounded Warriors 5K Run/Walk – Sat. 5/23 at 8 a.m. USATF certified. Naperville. 630-341-1222. Bike the Drive – Sun. 5/24 at 5:30 a.m. Up to 30 mi round trip ride of Lake Shore Drive. Chicago. bikethedrive.org. Multisport Madness Kids’ Triathlon – Sun. 5/24 at 7 a.m. Swim/Bike/Run. Junior (7-10), Senior (11-16) & Elite (any age) Divisions. Geneva. 630-779-0836. SALUTE, Inc. Got Freedom 5K/10K – Sun. 5/24 at 8 a.m. USATF certified. Arlington Heights. 847-3598811. St. Jude’s Race to the Flag 5K Run/Walk – Sat. 5/24 at 8 a.m. USATF Certified. Ty Warner Park, Westmont. 630-878-4507. Essence of Freedom Run – Mon. 5/25 at 7:45 a.m. suburban family | subfam.com
5K/10K. Deerfield. essenceoffreedomrun.com. Wildcats Keep On Moving – Fri. 5/29 at 5 p.m. 5K & 1 mi Family Fun Run. Gurnee. 847-856-3400. Mudderella – Sat. 5/30. Start times vary. 5-7 mile long obstacle course. Richmond. 212-704-4434. Take Steps – Sat. 5/30 at 9 a.m. Montrose Harbor, Chicago. 773-616-6381. Zero Prostate Cancer Run/Walk – Sat. 5/30 at 8 a.m. 10K Run, 5K Run/Walk, 1 mi Fun Run/Walk & Kids’ Dash. USATF Certified. Joliet. 214-339-7867. Run the Ridge 5K – Sun. 5/30 at 8 a.m. Burr Ridge. 630-850-4050 Dash for Detection – Sun. 5/31 at 9 a.m. 5K Run/ Walk. Chicago. 312-726-7766. Lupus Walk – Sun. 5/31 at 9 a.m. 1 mi & 3mi routes. Vernon Hills. 312-542-0002. North Shore Classic Half Marathon – Sun. 5/31 at 7 a.m. 5K and Half Marathon. USATF certified. Highland Park. northshorehalf.com Rockford Marathon – Sun. 5/31 at 6 a.m. Marathon, Half Marathon, 10K. Rockford. 773-584-6638. Run Fur Shelter – Sun. 5/31 at 7:45 a.m. 10K Run, 5K Run/Walk & Kids’ Fun Run. South Elgin. 224-805-3722. Superheros 5K – Sun. 5/31 at 8 a.m. 5K Run/Walk. Barrington. 312-236-4491. Take Steps – Sun. 5/31 at 5 p.m. Benefits Crohn’s & Colitis research. Naperville. 773-616-638
June Relay For Life – For all area events, please go to relayforlife.org/relay/findevent. LaGrange Rocks Run/Walk – Fri. 6/5 at 6 p.m. 5K Run/Walk, & Kids’ Races. La Grange. 708-579-5898.
Cori’s Triathlon Sat. 6/6 at 8 a.m. Swim, Bike, Run. Promotes healthy habits & physical activity for kids ages 6-14. Oak Brook. 630-990-4233 www.obparks.org/coris United Run for the Zoo 5K – Sun. 6/7 at 8 a.m. USATF certified. Lincoln Park Zoo, Chicago. 312-7422000. La Grange Rocks 5K – Fri. 6/5 at 7 p.m. USATF certified. La Grange. 708-579-5898. AVON Walk for Breast Cancer – Sat. 6/6 thru Sun. 6/7. Two days. Chicago. 888-540-WALK. Capitol Nutrition’s Run For Vets 5K – Sat. 6/6 at 9 a.m. Orland Park. 630-442-5104. Glow 5K Run for Reading – Sat. 6/6 at 8:15 p.m. May/June 2015
USATF certified. Naperville. 630-420-3086. Great Steps 4 NF – Sat. 6/6 at 8:30 a.m. 3 mi Walk. Naperville RiverWalk. 630-945-3562. Kendall County Sweetness Run – Sat. 6/6 at 8 a.m. Yorkville. PAYTON34.com Run For the Animals – Sat. 6/6 at 7:30 a.m. 5K/10K Run & Kids’ Run. USATF & CARA certified. Cosley Zoo. Wheaton. 630-510-5135. Running with the Knights – Sat. 6/6 at 8:30 a.m. 5K Run. Bolingbrook. Runningwithknights5K@gmail. com.. Walk to Cure Arthritis! – Sat. 6/6 at 6:30 p.m. 3m/1m Walks. Montrose Beach, Chicago. 312-8804735. Batavia Triathlon/Duathlon – Sun. 6/7 Swim/Bike/ Run or Run/Bike/Run, Youth Splash & Dash, & Kids’ Dash. USATF certified. Batavia. 630-430-9006. Battle to Breathe 5K – Sun. 6/7 at 9 a.m. USATF & CARA certified. Wheaton. battletobreathe5k.com Mid-America Canoe & Kayak Race - Sun. 6/7 at 9 a.m. (St. Charles) and 10:30 a.m. (Batavia). Fox River Race Options: St. Charles to Aurora (10 Miles) OR Batavia to Aurora (6 Miles) 17 Divisions / On-site Rental Boats / Free shuttles, Lunch, T-shirt, post-race party & awards. 630-8598606. www.foxvalleyparkdistrict.org Roselle Run for the Roses – Sun. 6/7. 5K and youth race. Roselle. 847-373-1399. Running for Hope – Sun. 6/7 at 8 a.m. 5K Run/Walk & Kids’ Dash. Oak Lawn. 630-623-5300. Chasing the Sun 5K – Thurs. 6/11 at 6 p.m. 5K Run/ Walk & stroller challenge. New Lenox. 815-485-4241. Fight for Air RIDE - June 12, 13 & 14. Two or 3 Day Ride, 50 miles per day, fully-supported. Accomodationa at Abbey Resort and Spa. Benefits the ALA in Greater Chicago. Crystal Lake, IL to Lake Geneva, WI. 312-781-1100. www.FightForAirRide.org Run for the Stars – Sat. 6/13 at 8 a.m. 5K Run/Walk. USATF certified. Wheaton. Runforthestars.com Streamwood Stride – Sat. 6/13 at 8 a.m. 10K, 5K & Kiddie Run. Streamwood. CWeiher@spdcares.com. Strive for 5 5K Run – Sat. 6/13 at 8 a.m. Superherothemed 5K Run & Kiddie races. Mt. Prospect. 847-640-1000. Waffle 5K – Sat. 6/13 at 8:30 a.m. 5K & Fun Run. Wood Dale. 630-595-9333. Esprit de She Women’s Triathlon – Sun. 6/14 at 7 a.m. .5 mi Swim, 13.3 mi Bike, & 3.1 mi Run. Naperville. Chicagoregistration@lifetimefitness.com. Chicagoland Tour de Cure – Sun. 6/14 at 6:30 a.m. Bike 10, 20, 40, 65 or 100 miles. Aurora. 312-346-1805. Lake in the Hills Triathlon – Sun. 6/14 at 6:30 a.m. ½ mi swim, 15.5 mi bike, 4 mi run. Lake in the Hills. (309) 397-9621. Run For Their Lives – Sun. 6/14 at 9 a.m. 8K Run & May/June 2015
4K Pet-Friendly Run/Walk. Montrose Harbor, Chicago. event@pawschicago.org. Double Road Race - Sun. 6/14 at 9:15 a.m. Villa Park. http://www.doubleroadrace.com/ Woodstock Challenge – Sun. 6/14 at 8 a.m. 10K Run, 5K Run/Walk & 1 mi & 1/2mi Kids’ Runs. Woodstock. 815-338-4363. ABC7 Gibbons 5K – Thurs. 6/18 at 6:25 p.m. 5K Run/ Walk. Grant Park, Chicago. 847.424.0600. Father’s Day 5K – Sun. 6/21 at 8:30 a.m. 5K Run/ Walk. Park Ridge. 630-660-7390. NITRO Trailblazer Races – Sat. 6/20 at 8:30 a.m. 15K, 5K, & Kids’ Run. Sycamore Speedway, Maple Park. nitroRuns.org. Daisy Dash – Sun. 6/21 at 8 a.m. 5K & Kids’ Fun Run. Clarendon Hills. 773-617-8408. Prairie Fest 5K – Sun. 6/21 at 7:15 a.m. 5K Run and 1 mi Prairie Dog Jog. USATF certified. Oswego. 630-5541010. Ricky Byrdsong Memorial Race Against Hate – Sun. 6/21. 10K Run, 5K Run/Walk, Youth Mile. Evanston/North Shore. Evanston. 847-864-8445. The Chardonnay Run - Sat.6/27 at 5:00 pm. 5K run/ walk, Wine at the finish line. Grant Park, Chicago. 818707-8866 x 14. Use discount code: SUBFAM5 www. thechardonnayrun.com Bike MS: Tour de Farms – Sat. 6/27 – Sun. 6/28 at 7 a.m. 175-mile ride through scenic farmland. NIU Convocation Center, DeKalb. 855-372-1331. Bud’s Run 5K Run/Walk – Sat. 6/27 at 8 a.m. 5K Run/Walk & 1k Kids’ Run. Carol Stream. 630-466-0809. Dirty Girl Mud Run – Sat. 6/27 at 8 a.m. Women’s 5K Obstacle Course. Hoffman Estates. 800-370-0179. DG 5 Miler – Sun. 6/28, 7:30 a.m. USATF & CARA certified. Lincoln Center, Downers Grove. 630-960-7250. Swedish Days Annual Ride – Sun. 6/28 at 6 a.m. Choose 27, 45, 62, 80, 100 & 124 mi routes. Burlington. fvbsc.org Take Steps – Sun. 6/28 at 5 p.m. Glenview. 773-6166381. Wauconda Fest 10K/5K – Sun. 6/28 at 8:05 a.m. USATF certified. Wauconda. 847-526-3610.
July 5k Dash N’ Splash Sun. 7/12 at 7:30 a.m. 5k run/walk, USATF certified Benefits Youth of Hanover Park Hanover Park Park Foundation 630.837.2468 www.hpparks.org/#!5k-dash-nsplash-2015/c15ij suburban family | subfam.com
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celebrate!
A
Block Party is an ideal way to celebrate warmweather holidays. The warm-weather season is often awash with opportunities to host parties and other celebrations. The months of June, July and August are commonly a prime time for birthday parties, graduations, celebrations of national independence like Independence Day and general social occasions among friends and neighbors. A block or neighborhood party can be a distinctive way to have a good time and share celebrations on a group level.
Who hasn't walked or driven by a neighborhood and felt a tinge of envy when he or she came across a block party in full swing? Laughing neighbors spilled out onto front lawns, children enjoying the freedom 54 celebrate!
of prancing in the street, barbecues smoking and coolers overflowing with ice and drinks are just some of the elements to assail the senses.There's bound to be a deejay or some amusement-type rides to complete the picture, too. Chances are the celebrations continue into the evening hours. Although a block or street party may seem like it can simply be thrown together with a few conversations among neighbors, there is actually a good deal of planning that should go into executing a neighborhood event.
The next step is to find out if the town or city has any ordinances regarding neighborhood parties or if a permit needs to be granted. Because hosting a block party often means closing the street to traffic, it's adviseable to visit the town hall and find out about the legality of such an event and the guidelines that must be followed. This may include what time the "noise" should cease. Once approval has been granted, the creative ideas can start flowing.
Getting Started
Volunteers will be needed to handle the undertaking that is a block party. Funds also will have to be allocated for the event. Some towns have grants available for social events, but very often members of the community hosting the party simply donate an agreed on amount of money to be put toward the festivities. In addition to money, there are a few other areas of consideration. • Food: Resources can be combined to have food catered or to purchase items that will be cooked in bulk and enjoyed by all. However, it is often easier for each individual household to be in charge of their meal for
At the start, a committee or group leader should be put in charge of organizing the event. This is often the person on the street that is friendly with the most people and has a rapport that enables him or her to easily converse with the neighbors and gauge their feelings about a block party and what date would work best. Very often neighbors will be on board with a party idea. It's safe to expect opposition from a few.These people are under no obligation to participate and can be urged to spend the day elsewhere if a block party would seem intrusive. suburban family | subfam.com
Party Planning
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the day. Barbecue fare is some of the simplest food to feed a crowd, and backyard grills can be moved to the street with grill masters donning aprons and spatulas. •Refreshments: Again, homeowners may want to have their own coolers filled with soft drinks. Though alcoholic beverages are commonly found at social events, they shouldn't be the cornerstone of the celebration. • Entertainment: Chances are block party attendants will want to be entertained. There should be activities for both adults and children. Party rental businesses can be contacted for rides, moonbounce inflatables, clowns or magicians, and carnival-inspired games. A deejay or band can be hired for musical entertainment. If budgets don't allow for that, put one person in charge of music and have a playlist of songs available. If performers will be available, one neighbor will have to donate an electrical hook-up so that amplifiers and instruments can be plugged in. * Accessories: It's often the little details that can make block parties fun. Party supply stores carry a host of items that can coordinate with a theme. Online retailers may offer some better deals on bulk items that can be used, such as glow sticks or necklaces. Sparklers , light-up bands or hats and items of this
May/June 2015
sort can illuminate the evening while revelers are enjoying themselves. * Advertising: Invitations or postings around the neighborhood are a must to spread word of the event.Volunteers can solicit local businesses to donate an item for free advertising as well. The more people, the merrier the event will likely be. Neighbors should be encouraged to invite family members and friends to the event.
Wrap Up Each neighbor should be in charge of cleaning up his or her property, as well as the area of the street immediately in front of his or her home. If budget allows, a sanitation service can be hired to sweep the street afterward. The party organizer should be sure to send around an itemized list of what was purchased and how the donated money was spent to promote good will among the neighbors. If there are funds left over, these can be allocated to next year's event if it was a success. Thank you notes to volunteers and donors can be sent out as well. A neighborhood block party is a unique celebration idea that fits well with the warmweather season when people are out and about. Organizing the event can help ensure it is one to remember. (MS)
suburban family | subfam.com
Youth birthday parties at the Park District Let us help make your little one’s day special! Unique and exciting party themes at each location. All at reasonable rates. Pottawatomie Community Center stcparks.org | 630-513-4331 Hickory Knolls Discovery Center stcnature.org | 630-513-4399 Primrose Farm primrosefarmpark.com | 630-513-4370 Otter Cove Aquatic Park ottercove.org | 630-513-6200
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Odyssey Fun World The place for out of this world family fun for all ages! Plan your next birthday party here. Two fun locations with 200+ arcade and redemption games, a 4-story soft play center, Laser Tag, numerous exciting indoor rides, and great food. All summer long we offer Go Karts, Mini Golf, Bumper Boats, Hydro
Racers (like Go-Karts on Water!), and brand new ZIPLINE (30 feet high!) at our Tinley Park location, Paintball at our Naperville location, and an Inflatable Kidz Park at both! Visit odysseyfunworld.com for exclusive discounts, or call 708-429-3800. 19111 S. Oak Park Avenue, Tinley Park, and, 3440 Odyssey Ct., Naperville.
St. Charles Park District Party at Pottawatomie or Primrose Farm or Hickory Knolls! St. Charles Park District has party packages available for all ages and interests, even offering themed parties for those kids who love sports, princesses, super heroes, nature, science and more. Or create your own party theme and let staff help you plan it. Party hosts, games/activities, invitations, set up/clean up, tableware and more included. Reasonable rates offered. For more details, visit stcparks.org or call 630513-6200.
Kuipers Family Farm The Kuipers family invites you to consider their apple orchard as an amazing backdrop for your special occasion. The unique venue if perfect for an elegant rustic-chic celebration of 200 guests or a more casual party of 50 guests. Our staff will work to make your planning process effortless, enjoyable and tailor-made to your specifications to create a signature experience for your guests, whether it’s a wedding, baby shower, class reunion or corporate BBQ. Conveniently located 1 hour west of Chicago in Maple Park. www. kuipersfamilyfarm.com (815)827-5200 Dates fill quickly so contact us today. See our ad.
“THE BARN” at Arabian Knights Farms “THE BARN” offers all types of Events: Parties, Fundraisers, Trivia Nights, Concerts, Weddings, Birthdays Parties, Bar Mitzvahs, 56 celebrate!
suburban family | subfam.com
May/June 2015
Funway Funway is the Ultimate destination for Family Fun! The weather is finally warming up and Funway’s Outback Park is now open for the summer; brand new go karts this year, alongside batting cages, bumper boats, Western Trails Mini Golf, Go Karts, and Jumpshot, a
trampoline basketball game. With springtime comes rainy days; not to worry, Funway has you covered. Bowling, Roller Skating, Video Arcade, Laser Tag and Black Light Indoor Mini Golf; Funway has something fun for everyone! 1335 South River Street (Rt 25), Batavia. 630-879-8717. Visit: funway.com
at
“The Barn ”
Mon Ami Gabi Our traditional bistro is perfect for your next party, rehearsal dinner, business gathering or special event! Mon Ami Gabi has two private rooms available seven days a week for lunch, dinner and breakfast meetings. Semi-private dining is available as well for parties of 60 to 100 guests with the entire restaurant seating parties up to 250 guests. To inquire, contact Jessica Cavanah at jcavanah@leye.com. Mon Ami Gabi is open for lunch and dinner daily as well as weekend brunch on Saturdays from 11:30am - 3:00pm and Sundays 10:30am - 3:00pm. 260 Oakbrook Center, Oak Brook, IL 60523. For reservations call 630-472-1900. [See our ad in the Dining Out section.}
“Recently had my wedding here! Don’t let the website fool you ladies, this place is beautiful, it’s not an over the top ballroom, but it is gorgeous and unique. Mike and his staff were great and very friendly through the whole process. Food was great as well as service. This place was great for unique pictures! The whole day couldn’t have been any better. And you can’t beat the price either. I cannot say I ran into one person who didn’t looove our venue, food, and entertainment (we used their DJ as well). Thanks guys!” – Melissa McCarron
630-327-7399
Arabian Knights Farms 6526 Clarendon Hills Rd., Willowbrook www.akfentertainment.com WE CAN HOST ANY EVENT:
Wedding, Anniversary, Birthday, Fundraiser, Corporate Outing & Concerts.
$100 VALUE COUPON Get 2 FREE Hours for Any Event. Must book by August 2015. Coupon is required.
Fox Valley’s largest most popular family entertainment center!
Over 5 acres right in your backyard! Go-Cards :: Bumper Boats :: Soccer Cagers :: Pro-Style Batting Cages :: Mini-Golf Arcade Games :: Bumper Cars :: Bowling :: Rollwer Skating :: Much More!
May/June 2015
A Beautiful WEDding Ceremony & Reception
SFJF15
Corporate Meetings, Picnics, Memorial Services etc.. all in a Unique Venue. "The Barn" provides onsite Chefs and Entertainment for Adults from Video Gaming to a full Bar and for Children from Ponies Rides and Dancing to a feeding at the Petting Zoo. "THE BARN" and AKF Entertainment offers a 6240 sq. .ft. Reception Hall, with a 1200 sq. ft. Dance Floor, 24 ft. x 12 ft. Concert Stage with the Disco Lighting and a Pro Light Show. Plus 3 movie Screens offering a Photo Montage’s DVD or for a Power Point Presentation. “THE BARN” provides Multi-Media Video D J using all screens with your Guests dancing on one or a Sporting Event on a 2nd Screen. Call Michael at 630 327 7399 to book your next exciting and unforgettable event at “THE BARN”.
Reloadable Fun Card… LOAD UP THE FUN! Purchase a… $25.00 card get $5.00 FREE $50.00 card get $15.00 FREE
1335 South River St. | Batavia, IL 60510
630.879.8717 | www.funway.com
suburban family | subfam.com
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Your Source for Party and Event Rentals Safe Clean Reliable
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(708) 223-7900
chicagoinflatables.com
The Birthdaykins are delightful birthday-themed plush toys that retail for $12.99. They are the cute characters in BirthdayLand, the place where birthday wishes come true. The Birthdaykins are also featured in the BirthdayLand app, which is filled with fun-tastic birthday-related games and activities. The purchase any of the Birthdaykins includes a code that unlocks premium features inside the BirthdayLand app. The app is a free download in the iTunes store, Google Play and Amazon Apps.
Safari Land Explore Chicagoland’s Largest Indoor Amusement Park And Experience The Largest Indoor Roller Coaster In Illinois Exhilarating Family Fun filled with adventure, food, games and rides! Tilt-A-Whirl • 3DMaxFlight Simulator • Bumper Cars Kiddie Go Karts • Cosmic Bowling • Soft Play Video Games • Atlantis Restaurant
Birthday Parties & Group Packages
701 W. North Ave., Villa Park 630•530•4649 www.safarilandfun.com 58 celebrate!
suburban family | subfam.com
Santa’s Village AZoosment Park Unforgettable Birthday Parties! Host your child’s Birthday Party at Santa’s Village AZoosment Park and make it an event to remember. We offer a wide range of party options to fit any size budget. Your guests will enjoy a full day of unlimitedfun that includes all rides, attractions, live shows and animal encounters! Located at 601 E. Dundee Ave., Dundee. For further details, please visit our website at www.santasvillagedundee.com. [See our ad on inside front cover.]
Safari Land Let Your Adventure Begin! Safari Land has everything you need for a complete adventure. Whether it's bowling, video games, rollercoaster, kiddie carts, food or other fun, Safari Land is the place for your party. Come ride the tiger terror...take a spin in our 360 degree, fullmotion, 3D flight simulator,…play in our soft play area, or throw some strikes during cosmic bowling. Contact us today for additional event information and to book your next adventure of a lifetime. 701 W. North Avenue, Villa Park. 630-530-4649.Visit safarlandfun.com May/June 2015
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Katherine Legge Memorial Lodge A perfect setting for any occasion! The Katherine Legge Memorial Lodge built in 1927 is a charming example of an era gone by. Surrounded by 52 acres of beautifully appointed parkland, the Lodge exudes grace and elegance: welcoming a variety of special events and occasions from weddings, social function to your next corporate retreat or meeting. For more information contact (630) 789-7095 or visit www.villageofhinsdale.org/ klm or www.facebook.com/KatherineLeggeMemorialLodge. [See our ad on inside back cover.]
Chicago Inflatables Chicago Inflatables is a local family owned business that’s your one stop shop for your entertainment needs. We have the largest selection of bounce houses, jumpers, water slides, obstacle courses, interactive toys, snow cone and cotton candy machines, dunk tanks, tents, tables and chairs, and so much more! We pride ourselves on having affordable prices and a wide delivery radius. If you don’t see your location, please give us a call. We would be happy to make your next graduation party, birthday, festival, block party, carnival, fair, or any special event a most enjoyable experience! Feel free to view our online catalog at chicagoinflatables.com and make a rental request or contact us at 708223-7900.
your theme. Today, almost anythig goes, from natural botanicals to Urban Chic and from classic white to hot tropicals or bold monochromatics. You'll see lots of glassware, candlelight and personal accents, too. It's all about your style. So, get expert advice from an experienced event florist who will work with you to create unique tablescapes and event decor for your vision and budget. Call or visit a Phillip's Flowers near you, or dial (630) 719-5200 today. [See our ad on p. 7.]
UNIQUE PARTY SWEETS For Proms, Graduations, Birthdays, Weddings, Showers, Mother’s and Father’s Day and more!
Sweet Street Candies and Goodies Sweet Street Candies and Goodies is an old fashion candy store that carries over 500 items. Pick favorites from candy you remember as a kid; gourmet chocolates & fudge, imported licorice, bulk chocolates, gummies, cheese & caramel corn. We'll custom design any special occasion gift basket from your candy and gift item selection. We specialize in unique favors, corporate gifts and candy buffets. Call us to order gifts for family, friends and clients. 17 W. St. Charles Rd., Lombard. Visit sweetstreetcandies.com
CCANDIES ANDIES and GOODIES GOODIES
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17 West St. Charles Road, Lombard, IL 60148
www.sweetstreetcandies.com
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K1 Speed At K1 Speed, we pride ourselves on providing our guests with an unforgettable experience. We can host special events and private parties. Our group packages are a terrific way to experience the thrill of racing with family, friends and co-workers. Planning a group or special event? Please contact K1 Speed. 2381 W. Army Trail Rd., Addison. 630-433-3700. And, 301 Hastings Dr., Buffalo Grove. 847941-9400. www.K1SPEED.com
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great events
Photo courtesy of Naper Settlement, Civil War Days May 16 & 17.
Here’s your source for this issue’s great events. Event information is subject to change without notice, therefore, we encourage you to call ahead and confirm – and be certain to tell ‘em you saw it in Suburban Family Magazine! If you have an event of regional interest, we’d love to hear from you. Send to “Great Events” Fax: 866-779-4320, E-mail: mail@ subfam.com Mail: P.O. Box 1266, Westmont, IL 60559. Deadline for inclusion in the Jul/Aug issue is Friday, June 12.
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MAY FRIDAY, MAY 1 AUDITION Summer Production – Fox Valley Rep Performing Arts Academy is holding auditions for the youth ensemble production of Beauty & the Beast Jr. Ages 6-18. 4-7 p.m. Pheasant Run Resort, St. Charles. 630-443-0438. Also 5/3 from 6-8 p.m. EXHIBIT Meet a Curator – Meet museum’s curatorial staff, hear about their work, & see real Civil War artifacts. 1-2:30 p.m. Naper Settlement. Register: 630-420-6010. FLORAL Flower Sale – Annuals, hanging baskets, accent plants, vegetables & more. 12-6 p.m. Bloomingdale Garden Club. 630-329-4598. Also 5/2 9 a.m.-3 p.m. NATURE Hike – Waterfall Glen 2-mile hike with historical interpretation. 7 a.m. Lemont Historical Society. Fee. 630-257-2972. SATURDAY, MAY 2 FAMILY Kite Festival – Help break the record of simultaneous airborne kites. 10 a.m.-2 p.m. Wheaton.
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630-510-5064. FESTIVAL Green Earth Fair – A celebration of organic food & green living with speakers, exhibits, food, plant sale & more. 12:30-5 p.m. Green Earth Institute, Naperville. 630-664-5681. SHOPPING Community Garage Sale – Sell your unwanted items or shop for a bargain. 9 a.m.-2 p.m. Heritage Park, OakBrook Terrace. Register to sell: 630-627--6100. SHOW FitExpo Chicago – Fitness celebrities, challenges, vendors, & classes. 10 a.m.-6 p.m. Rosemont. 818-545-0290. Also 5/3, 10 a.m.-5 p.m. SHOW Gluten Free & Allergy Friendly Expo – Coupons, samples & classes with more than 100 vendors. 10 a.m.-4 p.m. Schaumburg. 630-473-3202. Also 5/3. VOLUNTEER Native Plant Nursery Workday – Help with weeding, watering or collecting and cleaning seed. Ages 12 & up. 8-11 a.m. Blackwell Forest Preserve, Warrenville. 630-933-7681. Also 5/18 & 5/28. WORKSHOP Blacksmithing 101 – Learn this forgotten art in this 2 session class. Learn hammer techniques and make something to take home. 18+. 8-11 a.m. Naper Settlement. Reservations: 630-420-6010. Also 3/9. May/June 2015
SUNDAY, MAY 3 CONCERT Fox Valley Academy of Music 10th Anniversary Concert – Performances by the Academy Orchestra, Concerto Competition winner, & Youth Strings. 1 p.m. St. Charles. 630-476-9072. CONCERT Fox Valley Philharmonic – The Philharmonic, along with virtuosic pianist Kevin Wong, & Philharmonic Winds perform. 3 p.m. St. Charles. 630476-9072. CONCERT DuPage Chorale – Choral masterworks featuring soloists and DuPage Chorale Orchestra. 7:30 p.m. McAninch Arts Center, Glen Ellyn. 630942-4000. LECTURE History Speaks: The Story of the S.S. Eastland. Actor & historian Terry Lynch portrays Ollie Sanders, an eyewitness to the sinking of this boat on the Chicago River in 1915. 4-5 p.m. Naper Settlement. 630-420-6010. PERFORMANCE Listen to Your Mother – Fourteen local writers read their essays on motherhood. Benefits The Red Pump Project. 2 p.m. Athenaeum Theatre, Chicago. 630-200-1678. SPORTS Archery for All Ages – Learn basic Coming setting. Next for archery techniques in a family-friendly Equip-the ment provided. Ages 9+. 10-11:30 a.m. Maple Grove. Register: 630-933-7248. Also 5/13 & 5/27, 5:30-7 p.m. at Blackwell and 5/15, 5:30-7pm at Churchill Woods. MONDAY, MAY 4 HOUSEWALK Wright Plus Architectural Housewalk – Rare tour of six private homes built by Frank Lloyd Wright. 9 a.m.-5 p.m. Oak Park. 312-994-4000. THURSDAY, MAY 7 FLORAL Lombard Garden Club Lilac Bush Sale – 15 varieties of bushes & trees available for purchase. 3-7 p.m. Lilacia Park, Lombard. 630-268-7001. Also 5/8 at 8 a.m.-5 p.m and 5/9 at 8 a.m.-4 p.m. GARDENING Native Plant Sale – Fill your garden with plants adapted to DuPage and get advice on selection and design. 9 a.m.-7 p.m. Mayslake Peabody Estate, Oak Brook. 630-933-7208. Also 5/9 9 a.m.-4 p.m. FRIDAY, MAY 8 CELEBRATION Nation Public Gardens Day – Special tour & gardening advice. 10 a.m.-3 p.m. Cantigny Park, Wheaton. 630-668-5161. CONCERT WDCB Jazz Salon – Jazz in the suburbs with optional tour of Mayslake Hall. 7:30-9 p.m. Mayslake Peabody Estate, Oak Brook. 630-206-9566. Also 6/12. CONCERT Glen Ellyn-Wheaton Chorale – There is Sweet Music 30th Anniversary Celebration. 7:30 p.m. College Church, Wheaton. 630-415-3066. gewchorale.org. Also 5/9, 3 p.m. May/June 2015
SATURDAY, MAY 9 ANIMALS Tails on the Trails – One of only 2 days the arboretum is open to dogs, with hikes, demonstrations, games & vendors. 7 a.m.-sunset. Morton Arboretum, Lisle. 630-968-0074. COLLECTION Book Drive – Bring used books, CD’s DVD’s and LP’s to AAUW Used Book Sale Collection Drive. 9 a.m. –Noon. Dist. 203 Admin Bldg., Naperville. Also 5/30. naperville-il.aauw.net/ KIDS Nature Navigators: The Buzz on Bees – Theme-based explorations, activities, hands-on material & nature hike. Ages 6-9. 1-4 p.m. Lake View Nature Center, Oakbrook Terrace. Register: 630-941-8747. NATURE Spring Bird Count – Help with the National Audubon Society’s bird count. 7 a.m.- 5 p.m. Spring Valley, Schaumburg. 847-985-2100. NATURE Hike – Lincoln Park Nursery & School 4-mile hike. 7 a.m. Lemont Historical Society. Fee. 630-257-2972. WEDDING Blackberry Farm Wedding Expo – Meet with photographers, DJ’s florists & other vendors to help plan your big day. 10 a.m.-1 p.m. Blackberry May.June issue:Layout 1 4/21/2015 Farm, Aurora.2015 630-892-1550. TUESDAY, MAY 12 HEALTH Stroller Strides® Fitness Class – 60-minute whole body workout for new moms with ba-
bies. Giveaways, prizes & refreshments. 3:30-5:30 p.m. Circle Park, Bloomingdale. Bartlett.fit4mom.com. WEDNESDAY, MAY 13 WORKSHOP Jewelry Making – Bloomingdale Artists Association member will lead crystal braceletmaking workshop. 7 p.m. Bloomingdale Park District Museum. Register: 630-329-4598. THURSDAY, MAY 14 KIDS Day at the Farm – Learn about chores and family life in the 1890’s through a variety of activities. 9:30 a.m.-1:30 p.m. Kline Creek farm, West Chicago. Register: 630-876-5900. Also, 5/15 & 5/18. FRIDAY, MAY 15 CONCERT Folk Fest – Tower Chorale performs timeless melodies, plus works of composers such as Woody Guthrie. 7:30 p.m. Nazareth Academy, LaGrange Park. 708-505-9570. Also 5/16. CONCERT West Suburban Home School Band – 14th annual Spring Concert. 7 p.m. Edman Memorial Chapel, Wheaton College. (not a function of Wheaton 2:37 PM Page 1 630-231-6155. College) Free admission. SATURDAY, MAY 16 CHILDREN Pixie Fairies & Lil’ Pirates on the Farm – Get sprinkled with fairy dust, ride the
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City Events
Enchanted Express train, feed the Pixie baby goats & much more. 10 a.m.- 1 p.m. Siegel’s Cottonwood Farm, Lockport. 815-741-2693. FAMILY Kite Fly & Touch-a-Truck – Contests, trucks, mass kite launch & more. 10 a.m.-12 p.m. Springfield Park, Bloomingdale. 630-529-3650. FAMILY Railway Post Office Weekend – See how railroads played a major role in the handling of the U.S. mail. Illinois Railway Museum, Union. 815923-4000. irm.org. Also 5/17. FAMILY Spring Celebration – Celebrate spring with activities, live animals, hikes, paddle boating & more. 12-4 p.m. Lake View Nature Center, Oakbrook Terrace. 630-941-8747. KIDS Outdoor Flea Market – Sell your outgrown items for a profit. Picnic tables provided. Ages 6-15 w/adult. 9 a.m.-Noon. Downers Grove. Register at 630-960-7500. NATURE Hike – Heritage Quarries Trail Hike. 3-miles with historical interpretation. Lemont Historical Society. Fee. 630-257-2972. SUNDAY, MAY 17 FAMILY Geocaching – Popular treasure hunting activity using a GPS. Ages 6 &up. Under 16 w/adult. 10 a.m. Churchill Woods, Glen Ellyn. Register: 630-933-7248. FAMILY Norwegian Constitution Day Parade – Children’s activities, refreshments, entertainment before parade. 12 p.m. Park Ridge. 847-823-7596. 62 great events
Chicago Northside Mini Maker Faire – May 2. A showcase of DIY invention, creativity & resourcefulness with dozens of displays. Schurz High School, Chicago. ChicagoNorthsideMF@gmail.com Polish Constitution Day Parade – May 2. Largest Polish parade outside of Poland. Chicago. may3parade.org Special Olympics Chicago Spring Games – May 5-8. 3,500 Special Olympic athletes will compete in 25 track & field events at Eckersall Stadium. Opening ceremony & torch lighting on 5/4 at 10 a.m at Soldier Field, Chicago. sochicago.org. Chicago Gospel Music Festival – May 29-31. Hear some of the world’s best gospel choirs and soloists. Millennium Park, Chicago. cityofchicago.org. Printers Row Lit Fest – June 6-7. Largest free outdoor literary festival in the Midwest. 200+ booksellers plus panel discussions, book signings and other literary events. Chicago. Chicago Blues Fest – June 12-14. Largest free Blues Festival in the world. Tribute to Muddy Waters & Willie Dixon. Grant Park, Chicago. Taste of Randolph – June 19-21. This festival combines the best in food, music and fun for an unforgettable weekend benefitting the West Loop
Community Organization. Chicago. 312-666-1991. Gold Coast Art Fair – 6/20 & 21. 350+ artists from around the world. Demonstrations, live music & fun art projects help make this one of the top juried art festivals in the country. Grant Park, Chicago. 847926-4300. Adler Planetarium – “Astronomy in Culture.” Exhibit tells stories about the understanding and use of astronomy in medieval cultures. Chicago. 312922-7827. The Art Institute of Chicago – “Charles Ray: Sculpture, 1997–2014.” 5/15 through 10/4. Display of 21 sculptures by Chicago-born sculptor, Ray. Includes four new debut works. Chicago. 312-443-3600. Field Museum of Natural History – “Vikings.” Learn about the real lives of these Scandanavian voyagers, traders & craftsmen through over 500 artifacts. Through 10/4. Chicago. 312-922-9410. Museum of Science & Industry – “Robot Revolution”. Opens 5/21. Step into a visionary world where robots aren’t just a curiosity, but a vital asset. Chicago. 773-684-1414. Shedd Aquarium – Visit the Oceanarium to see beluga whales, dolphins, sea otters and sea lions. Chicago. 312-939-2438.
FUNDRAISER Western Springs Historical Society House Walk – Tour six homes, including a Modern Victorian and an American Foursquare. 11 a.m. - 5 p.m. Western Springs. 708-246-9230. GARDENING Spring Koi & Goldfish Auction – Includes a silent auction for pond equipment. Lyonsville Congregational Church, Indian Head Park. 312-409-2081.
regulations. Ages 6+. 5-7 p.m. Herrick Lake. Register: 630-933-7248. Also 6/13, 2-4 p.m. at Herrick Lake and 6/3, 5-7 p.m. at Blackwell.
TUESDAY, MAY 19 KIDS Junior Naturalists – Explore nature, practice survival skills & care for animals. Dress for outdoors. Ages 10-14. 4-5:30 p.m. Lake View Nature Center, Oakbrook Terrace. Register: 630-941-8747.
JUNE
SATURDAY, MAY 23 ADULTS Red, White, & Blue Dance – For singles over 40. 7 p.m. First Church of Lombard. 312-8056706 or newhorizons2.com. SUNDAY, MAY 24 FAMILY Kite Fest – Learn-to-fly lessons, Team Chicago Kite performances, free kites (limited), food & more . 10 a.m-3 p.m. Lippold Park, Crystal Lake. 815459-0680, x1213. FRIDAY, MAY 29 SPORTS Fishing Clinic for Beginners – Learn fish ecology& identification, plus fishing techniques & suburban family | subfam.com
SUNDAY, MAY 31 ANIMALS LaGrange Pet Parade – A celebration of pets with floats, bands, and animals. 9:30-11 a.m. LaGrange. 847-480-9500.
MONDAY, JUNE 1 CONCERT CONCERT IN THE PARK – Shindig! band, 60’s and 70’s music. 7-9 p.m. Sunshine Park, near Willowbrook. 630-654-1428 WEDNESDAY, JUNE 3 PREVIEW Massage Therapy or Biomedical Degree Info Night –Learn about these career options & education programs. National University of Health Sciences, Lombard. 800-826-6285. Also Student-for-a-Day visits on 5/28 or 6/11. THURSDAY, JUNE 4 FISHING Fishing by Kayak – Intermediate paddling clinic and learn how to fish from a kayak. Ages 14 & up. Hidden Lake, Downers Grove. 630-933-7248. May/June 2015
FRIDAY, JUNE 5 FAMILY Summer Kick-Off – A showcase of summer programs with water park fun, contests & more. 5-10 p.m. Bensenville. 630-766-7015. FUNDRAISER Cass 63 Golf Outing – Golf, raffle prizes, dinner. 12:30 p.m. shotgun start. Benefits Cass 63 Foundation . Village Greens Golf Course., Woodridge. 847-309-4895. SATURDAY, JUNE 6 FAMILY Vintage Baseball Exhibition – See baseball played by the rules of 1858. 1 p.m. Cantigny Park, Wheaton. 630-668-5161. Also 6/27. SALE Outdoor Flea Market – Clean out those attics and garages and make some money. Bring your own tables. Or come out to find a bargain. 9 a.m.-1 p.m. Sportsplex, Darien. 630-968-6400. SUNDAY, JUNE 7 FAMILY Spring Valley Country Fair – Discover the charm of a community farm in the late 19th century. Food, music & more. 12-4 p.m. Schaumburg. 847985-2100. FUNDRAISER Woofapalooza – Benefits local non-profit canine organization. Dog races, talent contests, service dog demos and more. 10 a.m.-2 p.m. Siegel’s Cottonwood Farm, Lockport. 815-741-2693.
tage, antique and classic automobiles.11 a.m.-6 p.m. Oakbrook Center. 630-573-0700. SPORTS Tuna Kahuna Fishing Contest – Event for kids 15 & younger with an adult. Prizes, DJ, food & more. Must bring their own equipment and bait. 9-Noon. Blackhawk Park, South Elgin. Register: 847-622-0003.
MONDAY, JUNE 22 FUNDRAISER Midwest Golf Celebrity Pro-Am – Sports celebrities matched with amateur foursomes for 18 holes. Includes lunch, cocktails & dinner/auction. Benefits Special Olympics Illinois. 9 a.m. Royal Fox Country Club, St. Charles. 630-942-5621.
FRIDAY, JUNE 19 CONCERT Naper Nights – THe Neverly Brothers & American English. A night of 50s, 60s & Beatles’ music. 5-10 p.m. Naper Settlement. 630-420-6010. FAMILY – Frog Lady – A stage presentation with 20 live reptiles & amphibians. 1 p.m. Heritage Park Pavilion, OakBrook Terrace. 630-627-6100.
WEDNESDAY, JUNE 24 FAMILY Movies in the Park – Bring a blanket or lawn chair for a screening of Into the Woods. Concessions available. 8:30 p.m. Heritage Park, Oakbrook Terrace. 630-627-6100.
SATURDAY, JUNE 20 CONCERT Naper Nights – OMT & Elevation (U2 Tribute band) perform an outdoor concert. 5-10 p.m. Naper Settlement. 630-420-6010. FAMILY Chicago Day – Commemorating the last day of streetcar service in Chicago 56 years ago. Celebrate the past as you ride streetcars, trolleys & more. Illinois Railway museum, Union. 815-9234000. irm.org FAMILY World Giraffe Day – Parade, zoo chats, crafts, & activities. 10a.m.-5p.m. Brookfield Zoo. 708688-8000.
FRIDAY, JUNE 26 MOVIE – Night at the Museum – Fun family film under the stars. 8:45 p.m. Darien Community Park. 630-968-6400. SATURDAY, JUNE 27 ADULTS Annual T-Shirt Dance – For singles over 40. 7 p.m. First Church of Lombard. 312-805-6706 or newhorizons2.com. SUNDAY, JUNE 28 MUSIC Concert in the Park – Classical Ameri-
MONDAY, JUNE 8 SPORTS Golf Tournament – Bob Nelson Junior Golf Tournament. 9-hole stroke play with boys and girls divisions. 12 p.m. Register by 6/1. 630-963-1306.
SUNDAY, JUNE 14 AUTO Classic Car Show – Over 80 models of vinMay/June 2015
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SATURDAY, JUNE 13 ART Geneva Lake Arts Foundation Paint In – Over 18 artists painting & answering questions. 11 a.m.-4 p.m. Lake Geneva. 800-345-1020. Also 6/14. FAMILY Keeping Kids Fit Day – Fun day of activities to encourage physical fitness for kids ages 3-12 years. Noon-2 p.m. Terrace View Park, OakBrook Terrace. 630-574-0420. FESTIVAL Lombard Ale Fest – 100+ craft beers from around the country plus some of Chicagoland’s favorite food trucks. Live Music. Lombard. 888-695-0888. FESTIVAL Glen Ellyn Vintage Auto Fest – Studebakers, Packards & other vintage autos on display. Plus talks, tours, and food. 10 a.m.-4 p.m. Glen Ellyn. 630-469-6372. SPORTS Fishing Derby – Ages 15 & under participate in this catch-and-release derby with awards & prizes. 10 a.m.-11:45 a.m. Lake Becerra, Glendale Heights. 630-260-6060.
It’s all there: Every article, every event, every ad...Everything!
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uly/August...
can favorites performed by the Fox Valley Academy & Philharmonic. 4:30 p.m. St. Charles. 630-476-9072. FUNDRAISER “Play For the Cure” Golf Outing – Outing includes lunch, 18 holes of golf, and reception. Benefits breast cancer research & education 11 a.m. Wilmette. 312-926-7133.
MMER FUN!
ONGOING
ALSO FEATURING... ADULTS Wednesdays, Woods & Wine – Unhritis, Golf Source, Ready wind after work withGet live music and light food & On Stage, Summer GetAways, beverages for purchase. 6/3-8/26. 5:30-8 p.m. Morton s, Health & Fitness Tips, Dining Arboretum, Lisle. 630-968-0074. Events, More! and ADULTS MB Financial Open Bags Night – An evening of good-natured competition in the open air.
ertiseEquipment call: 630-863-7183 provided w/photo ID. Mondays, 6/1-9/28. ce Deadline: 15, 2015 7 p.m. -10 p.m.June Rosemont. mbparkatrosemont.com.
ADULTS Social Groups – Meet singles over 40 at dances, game nights, karaoke, book club, dinners, entertainment. New Horizons Singles, newhorizons2. com or 312-805-6706. AUDITIONS West Suburban Home School Band - Homeschoolers may join by submitting an audition by July 29. No audition for beginners. Instru-
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Fairs & Festivals Water Parks & Pools Golf Courses Best Day Trips 100’s of Local Events FREE listing included with ad! Deadline: June 15th For advertising call 630-863-7183
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ment fittings for beginners by appointment with director from 4 to 9pm, on 5/28, 6/4, 7/8, 8/5 and 9/2. wshsb.org. 630-231-6155. AUTO Classic Car Show – Array of classic cars line the downtown streets. Live entertainment. 6-9 p.m. Fri. 5/15-9/4. Downers Grove. 630-725-0991. CARDBOARD BOAT REGATTAS - Competitors display ingenuity, imagination & bravado to build a raceworthy boat. Join the race or watch from the shore. America’s Cardboard Cup Regatta – 6/27 at 9:30-11:30 a.m. Main Beach, Crystal Lake. Cardboardcupinfo@gmail.com. Lake Ellyn Cardboard Regatta – 6/27 at Noon. Lake Ellyn, Glen Ellyn. 630-858-2462. Cardboard Boat Regatta – 7/4 at 2:30 p.m. Spring Lake Park, Lincolnshire. 847-883-8600. CHILDREN Museum – Play, explore & learn with Ramps & Rollers, Unit Blocks, Magna-Tiles© & more. DuPage Children’s Museum’s temporary space at Fox Valley Mall. 630-637-8000. CONCERT Chicago Symphony Orchestra – Three nights, three different concerts on the lawn by the world-renowned CSO. 6/25-27. 7:30 p.m. Morton Arboretum. 630-968-0074. CONCERT Free performances– Big band, country, western, rock & more. 3 p.m. Cantigny Park, Wheaton. 630-668-5161. Sundays, 5/24-6/14 & 6/28. Also 5/25. CONCERT Music by the Lake –A mix of classical, big band, jazz, pop and classical rock. 6/27- 8/8. Sat. at 7:30 p.m. & Sun. at 4 p.m. George Williams College of Aurora University, Lake Geneva. 800-345-1020. EXHIBIT From Downers Grove to Ancient Egypt – Explores the life of Downers Grove native & archaeologist, James Henry Breasted who founded the Oriental Institute at University of Chicago. Opens 6/27. Downers Grove Museum. 630-960-7500. FAMILY Acorn Express Adventures – Ride the tram and make a craft each week. 11-11:45 a.m. Wed. & Fri. in May and June. Morton Arboretum, Lisle. 630968-0074. FAMILY Brookfield Zoo – Enjoy the new show, Festival of Birds, along with other special summer events. 10 a.m.-5 p.m. Sun-Thurs. Summer Nights Events: 10 a.m.-9 p.m Fri. & Sat. 6/5-8/8. Brookfield Zoo. czs.org. FAMILY Wild Wednesdays – Different animal featured each week. Self-guided hikes, fishing, paddleboats & more. 10 a.m.-2 p.m. Wed. 6/17-8/12. Lake View Nature Center, Oakbrook Terrace. 630-941-8747. FAMILY Horse-Drawn Hay Rides – Enjoy a 30-minute hay ride through the pastures & field as you learn about Kline Creek Farm – Noon- 3 p.m. Sundays, 5/3-6/28. Kline Creek Farm, West Chicago. 630-876suburban family | subfam.com
5900. FAMILY Uniquely Thursdays – Live music, food, giveaways, & family fun. Thursdays, 6/11- 8/13, 6:00 – 9:00 p.m. Burlington Park, Hinsdale. 630-408-3059. FAMILY Play to Learn – Play with your child in a fun & interactive way while encouraging learning in art, math, & science. Portable exhibits events at local libraries. DuPage Childrens Museum. dupagechildrens. org/play-learn/ HEALTH Fitness in the Park – Outdoor yoga & zumba classes. Yoga on Sundays, 5/31-9/27 at 10:1511 a.m. Zumba on Wednesdays, 6/1-9/28 at 6-7 p.m. mbparkatrosemont.com. HEALTH Wednesday Walking Club – Walk around Naper Settlement. Record minutes to earn reward tickets to museum events. 8-9 a.m. Wednesdays. Register: 630-420-6010. KIDS After School Adventures – Learn about animals & habitats through hands-on art exploration & inquiry. Dress for outdoors. Ages 6-9. Thursdays, 5/7-5/21. 4-5:30 p.m. Lake View Nature Center, Oakbrook Terrace. Register: 630-941-8747. MOVIES Movies in the Park – Classic family mov ies under the stars. 8:30 p.m. Fridays. 6/5, 6/12 & 6/26. Cantigny Park, Wheaton. 630-668-5161. MUSIC Family Concert Series – Different live band each week. Tue. 5/26-8/25 at 7 p.m. Fishel Park, Downers Grove. 630-960-7500. NATURE Fullersbird Fridays – A naturalist-led hike to discover changing diversity of birds through spring. Fri. 5/8 & 5/22. 7:30-9:30 a.m. Fullersburg Woods, Oak Brook. 630-850-8110. SALE Used Books – Browse through more than 30,000 used books and media at this event sponsored by the AAUW. Proceeds benefit local scholarships. 6/10-13. Naperville. aauwnaperville@hotmail.com. SHOW Bead & Button Show – Largest consumer bead show. Classes, demos, vendors, silent & live auctions. 5/27-6/8. Milwaukee. 800-533-6644. SHOW 23rd Annual Koi Show and Trade Show – Vendor exhibits for ponds, water gardening, pond equipment & seminars. 6/26-28. Darien Sportsplex, Darien. STAGE Billy Elliot The Musical – This smash hit musical follows a young boy from boxing to dancing. Through 6/7. Drury Lane Theatre. Oakbrook Terrace. 630530-0111. STAGE Unnecessary Farce – 2 Cops, 3 crooks, & 8 doors. Through 5/24. Fox Valley Repertory. Pheasant Run, St. Charles. 630-584-6342. VOLUNTEER Restoration Workdays – Help clear and clean the forest preserves of DuPage County. Check for schedule: dupageforest.com. May/June 2015
dining out
DINING GUIDE Mon Ami Gabi For anyone who knows and loves classic French bistros and their remarkably flavorful dishes, Mon Ami Gabi is simply the perfect place as it embraces a passion for food, wine and culture. While the favorites are all here in abundance, there is always something new to try from the ever-evolving menu. The traditional menu features classics such as the Onion Soup Au Gratin with bubbling baked gruyère, Roast Chicken & Frites Grand-Mère, as well as the trademark Steak Frites — made fresh each and every day. To complement the cuisine, an extensive selection of over 80 boutique French wine varietals are served by the glass or bottle from the restaurant’s signature rolling wine cart. Planning a special event? Mon Ami Gabi has private and semi-private rooms available for parties up to 250 guests. To inquire, contact Jessica Cavanah at jcavanah@leye.com. Mon Ami Gabi is open for lunch and dinner daily as well as weekend brunch. 260 Oakbrook Center, Oak Brook, IL 60523. For reservations call 630-472-1900.
3-course Prix Fixe menu… at $35.00. Two great locations: 35 W. Wacker, Chicago, 312-346-3500 and 35 S. Washington, Naperville, 630-717-3500. Visit www.catch35.com for menus, online reservations or gift card orders.
At Catch 35 in Naperville Y
Catch 35 Seafood & Steak At Catch 35 in Naperville You Can Have it ALL, with Our Lunch Menu. Take an Epicurean Adventure ...Signature Chopped Wedge Salads, Calamari Caesar, Fish Tacos, Classic Burgers, Florida Wild Gulf Shrimp, Beef Tenderloin Sliders, or the Blackened Tilapia Sandwich! New Extended Lunch Hours: Monday-Saturday starting at 11:30a.m. Catch 35 is a true Seafood house that serves a wide variety of amazing dishes, from contemporary American to exotic Asian cuisine. Try the Lake Superior whitefish, Block Island swordfish, or the popular Alaskan Halibut. For an Asian flair, savor Szechwan scallops, Sashimi yellow-fin tuna, or the freshest Chilean Sea Bass. Catch 35 also offers premium, charcoal-grilled steaks like a bone-in rib-eye, braised short ribs or the tender filet mignon medallions. Be sure to try the May/June 2015
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dining out 65
Vino Thai Thai’s serves up healthy and fresh Thai Cuisine. Ever since 1990, Vino Thai has provided customers with the finest and freshest tasting Thai food in a pleasurable dining atmosphere. Signature dishes include Golden Chicken, Crazy Noodles and Chicken Curry Fried Rice. Dine in Carry Out. Vino Thai is located in East Gate Commons, 3825 E. Main St., St. Charles, IL 60174. Open every day for lunch and dinner. For reservations call 630-443-8461. vinothai.com
J. Fleming’s Absolutely Delicious J. Fleming's is a vibrant space with seating for 50 indoors and a 100 seat lush outdoor patio. The menu is Chef Fleming's sculpted version of American bistro, a very diverse menu with a little bit of something for everyone. The staff has a notable attention to detail. There is a full bar, Private Chef's Room for 12 (a must see), daily specials and live entertainment on Friday and Saturday nights. Open for lunch and dinner, Offering all types of catering from simple orders picked up or delivered to your home to full service events such as corporate outings and weddings. J. Fleming’s is built to suit anyone's wants or needs and will provide a great overall dining experience! 18 N. Cass, Westmont. 630434-0224. www.willbeyourchef.com
Entertainment Friday & Saturday
Happy Hours
Healthy Fresh Thai Cuisine
Tuesday thru Thursday Buy one bar appetizer get one free 3:00pm–6:00pm
Wine Wednesday
select bottles $18, wine flights $10
Thursday Ladies Night $6 Martinis
Private Chef’s Table Seats up to 12
Patio Now Open!
for dinner and Private Parties
Reserve NOW!
for Mother’s Day & Father’s Day Brunch
East Gate Common & .BJO 4U t 4U $IBSMFT *- %JOF *O t $BSSZ 0VU .POEBZ o 5IVSTEBZ o QN 'SJEBZ 4BUVSEBZ o QN 4VOEBZ o QN
(630) 443-8461 www.vinothai.com 66 dining out
Let Us Cater Your Next Event
Mother’s Day, Father’s Day, Communions, Weddings & Showers
1/2 off entree
buy one entree, get second entree of equal or lesser value 1/2 off
Expires 6/30/15
(Valid on Dine In only, one coupon per visit.)
$5 off $30 or more
$10 off $50 or more
Expires 6/30/15
Expires 6/30/15
(Valid on Dine In only, one coupon per visit.)
(Valid on Dine In only, one coupon per visit.)
18 N. Cass Ave • Westmont 630-434-0224 • www.willbeyourchef.com suburban family | subfam.com
May/June 2015
Katherine Legge Memorial Lodge A Perfect Setting for any Occasion
The Katherine Legge Memorial Lodge is surrounded by 52 acres of beautifully appointed parkland. The Lodge is a charming example of an era gone by. Designed by R. Harold Zook in the 1920’s, the Katherine Legge Memorial Lodge exudes grace and elegance. The first floor of the Lodge welcomes its guests with a spacious living room including a working fireplace, a dining room adorned with windows overlooking the patio and grounds, along with a full working kitchen. The second floor boasts a large ballroom enhanced with a beautiful beamed ceiling and dramatic antique lanterns. Windows line the walls enabling all to enjoy the Lodge’s breathtaking surroundings. The Lodge is as versatile as it is charming: from social functions such as weddings, showers and family gatherings to your next corporate event, retreat or meeting. It is a wonderful alternative to your typical gathering place. The Katherine Legge Memorial Lodge should not be overlooked!
2015 Prime Dates d en Up! Week pened 9/12 O t Jus & 8 /6, 8/2 5/23, 6
5901 S. County Line Road • Hinsdale, IL 60521 • 630-789-7095 www.villageofhinsdale.org/klm facebook.com/KatherineLeggeMemorialLodge
Village of Hinsdale Parks & Recreation Department
630-789-7090
50-meter pool with 25-meter L shape • Zero depth walk in wading pool Water play features • Diving well with two 1 meter boards and a 3-meter diving board • Drop slide Sand play area • Swim & Diving lessons, private lessons, swim team, birthday parties and more!
10 Visit Passes on sale!
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$70 for Residents and $100 for Non Residents! Save money on daily rates, use it to bring friends and family to the pool!
Memberships on sale now! Individual, Family and Senior passes. Call about our new Neighborly Rates for surrounding communities!
Summer Programs & Special Events Mark your calendar for summer fun. Details on programs, camps and special eventsv can be found on line at www.villageofhinsdale.org/pr
Hinsdale Community Pool
Find us on Facebook
500 W. Hinsdale Ave., Hinsdale, IL 60521 630-789-7098 www.villageofhinsdale.org/pr