Suburban Parent CFL, April 2017 by Suburban Parent

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APRIL 2017 | FREE suburbanparent.com

inform | educate | inspire

the special needs issue

25 TO-DOâ&#x20AC;&#x2122;S

EXCEPTIONAL CHILD?

BEFORE THEY ARE GROWN

CONSIDER SUMMER CAMP

Happy Easter

SEE WHAT WE LOVE THIS MONTH!

BE A SCAVENGER!

SEE OUR FUN STUFF NATURE HUNT p. 28

CHECK OUT OUR TIME-OUT EVENTS! #dontmissathing

maryshares

Bloom a New You!

he 4th month of the year arrives and our hearts are already full with thoughts of renewal and fresh beginnings. The name for the month of April originally came from the word Aprilis,

which means “to open”. Think blooming spring flowers. Of course, we are also inspired by April to consider spring cleaning and lovely spring fashions, etc. But

PUBLISHER/EDITOR

Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

CREATIVE DIRECTOR

Renée Higgins renee@suburbanparent.com

COPY EDITOR Francie Morin

CONTRIBUTING WRITERS Lara Krupicka Ashley Talmadge

CALENDAR EDITOR

before spring fever seduces you, I’d like to plant a little seed to nurture you. A

Georgina Torres

seed planted in your heart.

COVER PHOTOGRAPHER

Although all things spring brings great pleasure and worth the efforts, the effects only last for a season. However, a spiritual cleansing could last for all eternity. So before you labor to gain the pleasurable effects from spring’s offerings, why don’t you steady yourself and reflect first on your relationship with our Lord. Let Him do some spring cleaning on your soul! Drawing close to Him in prayer allows your heart and body to be cleansed. Cleansed from sin when we confess and ask for forgiveness, cleansed from bitterness (baggage in the attic) when we ask God to forgive others who hurt us. We can’t do this type of cleansing on our own, we need Him. And remember, God made you for His pleasure, so let him be pleased with the effects of His grace that could last for all eternity.

Misty Stagnone Photography mistystagnonephotography.com

AD DESIGNERS Alex Canales So Hee Lee Won

ADVERTISING EXECUTIVES Denise Miller Georgina Torres Julie Lesser Williams

AD COORDINATOR/ DISTRIBUTION

Francie Morin francie@suburbanparent.com

ACCOUNTING

Create in me a clean heart, O God, and renew a steadfast spirit within me. — Psalm 51:10

Carrie Vincent carrie@suburbanparent.com

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EDITORIAL

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PHONE/MAIL

972.887.7779 8344 Sterling Street Irving, Texas 75063

MEET OUR COVER KID... CAYSON, 21 MONTHS Cayson loves spending time outside swinging at the park, watching for airplanes and chasing the soccer ball. In fact, he loves anything sports related. He’s even considering being a PGA golfer when he grows up. But for now, he’s prepping his big brother skills for later this year. How exciting!

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Suburban Parent and Irving Parent are registered trademarks. Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

shouldknow

nurtured by nature

dirt be gone

Camp is more than just goofy games and silly songs

It’s an opportunity for our kids to reconnect with nature. With today’s technological distractions, kids spend much less time outdoors, causing what some call a “nature deficit.” Getting them active outdoors can fill that gap, while promoting a healthy lifestyle that can reduce symptoms associated with attention deficit disorder, depression, and stress. Plus it’s fun to try and learn new things – goofy games and silly songs included!

H2O Most people prefer bottled water over tap. When you compare cost, tap is the sure winner. If you spend $1 on a bottle of water every day, that adds up to $365/ year. You can get the same amount of water from the tap for less than 10 cents. Don’t trust your tap water or like the way it tastes? Consider getting a filter and use a refillable bottle. It’s not only better for your wallet, it’s better for the environment too.

I am...

Keep you and your family healthy this Spring by wiping down these less obvious, but actually very dirty objects. No really. Put down the magazine and go do this now. And then start doing it regularly from here on out.

• The microwave touch pad • The refrigerator handle • Your cell phone • The remote control • The stair banister

Consider a Special Needs Camp for your child and he may come home with a whole new sense of self. This goes along with developing new skills that can build self-esteem. It’s not just about learning the skill; it provides children with a great feeling of accomplishment and success on many levels.

Safety in a snap If you plan to visit a crowded theme park or the like this spring or summer, the first thing you should do when you get there is take a quick pic of each kid before the adventure begins. Then, if, heaven forbid, your child gets lost, you’ll have an accurate visual of what he looks like and what he’s wearing. Or just a great first photo for the scrap book!

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questions

q&a Bethany, Mom of 2 Q. Would I go to a Dentist to have my mouth checked for Oral Cancer?

A. When it comes to identifying potential warning signs of oral cancer, dentists are often the first ones to notice any abnormalities. Oral Cancer is one of the fastest growing types of cancer, and there are two ways we can get it – smoking and alcohol and the other is HPV (Human Papillomavirus). Typically, oral cancer screenings are performed during your normal six month dental checkup, which is why you should see your dentist with regular visits each year. If your dentist does not perform an oral cancer screening automatically, Ask For It! Dr. Zamora | Smiles of Las Colinas

Adrienna, Mom of 1 Q. Will my child thrive in a camp specifically for special needs or would a more mainstream camp be preferred?

A. As a parent of a special needs child, it’s difficult to let them have sleepovers or attend camps, not knowing if the other family or camp counselors would be comfortable or capable of taking care of your child. This was the first time ever William was going to be away from home. He was excited, I was anxious. We chose a camp that offered all traditional activities such as: fishing, canoeing, zip lining with the level of care that we would expect if he were at home. I am so thankful that William had this experience. It helped him to become more independent. It helped me to trust that he is okay without me. Thank you Moran Camp Xtreme, it really does make a difference that children can feel at home and not be “different,” while in your care. Wendy Hardeman | William’s mother

Kathy Q. Recently figured out that I was in early Perimenopause, and apparently bloating is a side-effect. Is there a plan to reduce the discomfort of this? A. Discomforts during perimenopause, which includes bloating, can be man-

aged through self-help approaches such as regular exercise, healthful food, and enough sleep. Avoiding foods that can induce bloating may help. Cruciferous vegetables, like Brussels sprouts, broccoli, and cauliflower; although extremely nutritious, can cause bloating; try roasting them and eat a bit less than you would normally. Beans; black beans are less offensive, again, smaller amounts (1/3 cup). When bloated, consider eating cucumbers. They are high in silica, caffeic acid (the skin part), and vitamin C, which can reduce swelling and aid in the prevention of water retention. So, just like cucumber helps your eyes de-puff, it will help your stomach de-bloat, too. Mary Ellen | Editor/Dietitian

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AMELIA, MOM OF 1

ASKS...

My child has recently been diagnosed with autism, where do I begin? A. First, know that you are not alone. Start by finding a functional medicine doctor that will work with you to seek out the root cause of your child’s issues and treat autism as a whole body condition; not just mask the symptoms. Next, investigate an allergen-free diet (such as the gluten-free, casein free diet) and work with your doctor to develop a supplement protocol to meet your child’s unique nutritional needs. Most kids with autism have food intolerances and nutritional deficiencies. Addressing these early-on will help them focus better, be more present in school, and aid the benefits of Applied Behavioral Analysis (ABA), Speech Therapy, and Occupational Therapy. From there, your doctor can help develop a customized treatment plan that will be most beneficial for your child. GenerationRescue.org

Join the fun and sign up

to play the great game of soccer!

Fall Soccer Registration Opens May 1, 2017 Registration will include both fall and spring season. Register Online at www.cfbsa.org

or visit our office

hablamos espaĂąol

2150 N. Josey Ln., #204 Carrollton, TX 75006 Hours: M/F 11-4 & T/TH 1-6

972-245-9307 CFBSA is a non-profit organization committed to promoting youth recreational soccer in the communities of Castle Hills, Carrollton and Farmers Branch. We offer a great soccer experience for kids ages 3-19. Let our advertisers know you found them in Suburban Parent

APRIL 2017

welovethis

win

Enter for a chance to win these goodies @ suburbanparent.com

PICK ME UP

Any mom with a car full of kids will appreciate this. Order your groceries online, choose a timeslot, and then go pick them up. Your order will be loaded right into your car.

1 Traveling Dogs

OR... You can make a list, get everyone dressed, find a parking spot, dodge the moving cars in the lot, herd your crew through the store, stand in line to check out, buckle the kids back in the car, catch your cart that rolled away, load your own groceries and go home. Your choice.

3 No Mess Fun

For a secured traveling pooch! Crash-tested, Tru-Fit Harness keeps dogs secure in the car. Also functions as a walking harness. Great for walking and has an extra ring that helps control dogs who pull. Starting at $29.99. We found it at thegrommet.com

Playing with Wikki Stix® is a tactile and sensory experience, and they’re great for developing fine motor skills and kinesthetic learning. Playing with Wikki Stix® is also good for the autism spectrum. Starting at $3.95. wikkistix.com

2 SentioCHEWS

Spray juice directly from any citrus fruit with the press of a finger. No more squirting juice in your eye or getting seeds in your salad. Just insert the nozzle into the fruit and squirt. Brilliance! TIP – Roll the fruit on the counter first, to get the juices flowing. bedbathandbeyond.com, $4.99

Wearable Sensory Tools for kids, teens and adults that chew and fidget. This set of chewable necklaces with popular paracord breakaway lanyards is a favorite! Find them at kidcompanions.com, $17.50

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4 Citrus Spray

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APRIL 2017

tamarasearsphotography.com

bookshelf

mind reading Our mind is a muscle that needs to be exercised. One way to grow your mind is to read, which also improves language skills.

The Legend of the Sand Dollar

A newly illustrated edition that will renew the wonder and charm of the original and timeless tale. This classic is brought to life for a new generation by telling the story of Kerry, as her cousin, Jack, reveals to her the deeper meaning of Easter hidden within something as small as a sand dollar. This Easter tale reminds everyone everywhere that when Jesus died for us and was resurrected, he promised hope for all. Chris Auer Ages: 2-14

How Autism Is Reshaping Special Education

A valuable overview of special education’s successes and shortfalls. In their groundbreaking new book, the authors explain how four major events have transpired since the last reauthorization of IDEA : the increase in the number of children diagnosed with autism, the rise of applied behavior analysis, the birth of social media, and the reality of unbundling. Mark K. Claypool & John M. McLaughlin Ages: Parents

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The Plans I Have For You Holy Bible

Adults aren’t the only ones who find themselves wondering and worrying about the future; even children desire reassurance that God has great plans for them. This Bible helps readers journey through the Bible paying special attention to Gods promises. There is even Promise Prayers that guide readers to ask God to help them fulfill his plans for them. So look for these uplifting versus abut God’s promises that are highlighted throughout the Bible, ready to delight the reader with encouragement! Notes by Amy Parker Ages: Tweens to Teens

Pearla and her Unpredictable Perfect Day Some days are unpredictable! This is a scrumptious tale for children aged 4-12, particularly those who experience anxiety or developmental issues. It demonstrates that you can’t succeed unless you try and that it’s ok to make mistakes. Pearla’s strategies for solving her problems will help children to overcome their own hurdles. Rochel Lieberman

ages 4-12

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APRIL 2017

BY ASHLEY TALMADGE

kids with special d e e n needs camptoo S

ending a child to summer camp for the first time can make any parent nervous. But worries are often magnified for parents of kids with special needs. Images of sunlit lakes and carefree campers are often trumped by concerns about behavior, communication, and physical safety. Stacy, whose daughter has high functioning autism, remembers the weeks leading up to Fia’s first overnight camp experience as a 10-year-old. “I was a wreck!” she admits. “But we prepared well, and in the end I trusted the counselors to take care of her.” Children with physical, cognitive, or medical challenges often don’t get many opportunities to navigate the world without a parent close by. Kids, with special needs, benefit from summer camp in two major ways, according to Cynthia Adkins, Director of TIRR Foundation/Moran Camp Xtreme is a program

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of TIRR Foundation which serves children with physical and developmental disabilities. “Time away from families increases their independence, she says, and as they meet other campers, their social connections expand.” Parents benefit too. After a positive camp experience, a parent is both more aware of what a child can do for himself, and more comfortable allowing others to assist when needed. Research indicates there are other benefits. Because many camps cater to specific needs, children can learn new social, physical, academic, or self-care skills. “Interacting with others who share similar challenges lets a child’s self-esteem and confidence blossom”, says Adkins. And for some kids, camp provides a welcome respite from routine-packed schedules and visits to therapists. Stacy’s worries evaporated when she picked Fia up after the session. “I could just

see in her face that she’d had a great time.” And that was just the beginning, as Fia continues to have wonderful camp experiences each summer. Experts, like Adkins, say that by planning well and following a few simple guidelines, you and your special needs child can reap the rewards of summer camp.

DECIDE WHAT YOU WANT

Camps come in all flavors. In fact, the American Camp Association (ACA) states that “47 percent of camps offer specialized programs for individuals with disabilities.” Is your child ready for overnight camp? Or would a day camp suit her needs? Inclusive camps allow special needs kids to participate in activities with typical peers by making accommodations. Disability-specific camps hire staff trained to meet unique needs—visual impairment, autism, diabetes, severe allergies. Traditional camps offer tried-and-true activities like swimming, boating, crafts, and campfires. Specialty camps may focus on technology, sports, or the arts. Therapeutic camps offer interventions targeting speech/language, behavioral, and/or physical therapy goals. And combinations abound.

DO YOUR RESEARCH

When deciding about camp, get recommendations from teachers and service providers who know your child is valuable. Look at camp materials online, read brochures, and watch videos. Has the camp been accredited by the ACA, or received recognition from a reputable organization? Make sure the camp’s philosophy is a match for your family. Would your child do better in a competitive or cooperative atmosphere? Are you looking for a specific religious affiliation? Look at the physical layout of the camp and notice any potential problems.

ASK QUESTIONS AND GET COMFORTABLE

Speak with the director and counselors who will be working with your child. Questions include: What is the staff-to-camper ratio? What training do counselors receive? What is the turn-over rate for staff? Camps where staff members return summer after summer tend to offer more stability and consistency. Is there medical staff on site 24/7, and where is the nearest hospital? How are special diets handled? How will I communicate with my child during the session? How are behavioral issues addressed? Be forthright and honest in describing your child’s challenges. Does the staff seem willing and competent to handle these specific issues?

PREPARE YOUR CHILD

Talk about camp and the activities he’ll get to try. Ask what he’s looking forward to, as well as what makes him nervous. Role playing potential social situations helps some kids feel more confident. Before attending overnight camp, you may want to arrange a sleepover with a friend or family member. In addition, go to the open house event if possible. It’s a good way for a child to become familiar with the setting and the staff, and to meet other campers.” If a family can’t attend the open house, maybe schedule a tour, in person or online.

THINK ABOUT FUNDING

Camps can be expensive, but families of children with special needs have options if they plan ahead. Many camps offer full and partial scholarships. Some churches and fraternal organizations (e.g. Lions Club, Rotary Club) may sponsor a child at a specific camp. If there is a proven need for continued education services over the summer, some school districts will pay for a camp that targets your child’s IEP goals. And if your child is receiving therapeutic interventions at camp, your medical insurance may cover some of the cost. SP Ashley Talmadge is a freelance writer and mother of two boys. She enjoys writing about the many facets of parenthood, and her articles have appeared in dozens of parenting publications across the U.S. and Canada.

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APRIL 2017

25 Things to Do Before They’re Grown 6

Swim in the ocean. Or at least wade in up to your knees and feel the rocking motion of the waves.

BY LARA KRUPICKA

Sleep out under the stars. Pitch a tent or just drag blankets and sleeping bags out into your yard.

Pick apples, blueberries or another fruit. Enjoy eating produce right from the source.

Take them to meet a favorite author or sports star.

Have a Silly String fight. Launch a sneak attack, but leave an arsenal in plain sight for them to retaliate. Then take what you’ve dished out.

This winter, drive around at night looking at holiday lights. To make it extra enchanting, take them out in their pajamas and give them hot cocoa for the ride.

Build a sand castle. Or create a sand sculpture - turtles and snakes are easy.

Visit a lighthouse. Take a picture while you’re there.

Carve a pumpkin. Encourage your kids to grab out the seeds with their fingers and get up to their elbows scooping out the gooey flesh.

Let them make you dinner - by themselves. Even if it’s PB&J sandwiches.

Serve in a soup kitchen or homeless shelter.

Eat ice cream sundaes for dinner. Include fresh fruit like strawberries and bananas among the toppings to make it “more healthy.”

Teach them how to waltz. Or hip hop or line dance. Get out some music and show them your moves.

Go on special dates, just parent and child. It doesn’t have to be fancy. It’s about one-onone time.

you choose to do, soak up each moment. It might not slow down time, but it will capture memories!

Attend a funeral. Then talk about life, death and the future.

Catch lightning bugs. In your hands or in a jar. Have a contest to see who can collect the most.

Whatever

Go to a theme park. Ride the roller coasters and eat cotton candy.

Own a pet (fish, bird, dog, cat, lizard).

Attend a major sporting event in your city - baseball, football, hockey. Cheer loudly. Enjoy the energy of being surrounded by your fellow fans.

et’s face it, our years with children under our roofs slip past us when we’re not paying attention. Suddenly we find ourselves with preschoolers, then grade-schoolers, and pretty soon teens. We do our best to make the most of these years, but sometimes it helps to know we aren’t missing out on our children’s childhood by engaging it full on. With that in mind, here are twenty-five activities to get in before taking them to college.

Climb a mountain or go to the top of a skyscraper. Then take in the view from up high.

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Plant flowers. Give them a garden trowel and invite them to dig in the dirt with you..

Make and take a meal to a shut-in neighbor or friend - together.

Go on a picnic. Grab an old blanket, make up some sandwiches and hit the park or beach for an old-fashioned outdoor meal.

Take them to a big concert event. Whether it’s kid music or classical, give them exposure to a live performance.

Try skiing - water, cross country, or downhill.

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APRIL 2017

timeout community calendar | april 2017

1 | SATURDAY FW Zoo Run

7:30am. Fort Worth Zoo, 1989 Colonial Parkway, Fort Worth, Texas, 76110 www. fortworthzoo.org

Southlake Superhero 5K and Fun Run

8:30am. Dress up in your favorite superhero attire and walk or run the 5K or 1-mile courses through the park. The Marq Southlake, 285 West Southlake Blvd, Southlake 817-748-8900 www. themarqsouthlake.com/238/ LiveFit-Southlake

Vintage Baseball Festival

9am-5pm. The Farmers Branch Mustangs Base Ball Club hosts the annual Farmers Branch Vintage Base Ball Festival, celebrating base ball as it was first invented in the 1860s. Admission is free. Farmers Branch Historical Park, 2540 Farmers Branch Lane, Farmers Branch

Nature Walk at LLELA

10am-12pm. Animal tracks, deer trails, singing birds, trees with personality – we never know what we’ll find

on our monthly nature walk! Lewisville Lake Environmental Learning Area, 201 E. Jones St., Lewisville, Texas, www. visitlewisville.com

Family Experiments

11am. Families can join educators from the Perot Museum for fun family experiments in Klyde Warren Park. Klyde Warren Park, 2012 Woodall Rogers Freeway, Dallas 214-716-4500 www.klydewarrenpark.org

2 | SUNDAY Dallas Blooms: Flower Power

9am-5pm. Southwest’s largest spring floral festival. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6500 www. dallasarboretum.org

Day Out With Thomas: The Friendship Tour 2017

9am. Bring the entire family to enjoy this special opportunity to take a ride with the classic storybook engine at regional heritage railroads across the country. Grapevine Vintage Railroad, 709 S. Main St., Grapevine 817-410-3123 www. grapevinetexasusa.com

Family Event at Dallas Zoo

12-2pm. Private event in pavilion. Register online at www.froglinks.com. Dallas Zoo, 600 S. R.L. Thornton Fwy, Dallas www.dallaszoo.com

3 | MONDAY ReBIRTH Prepared Childbirth Refresher

6:30-9pm. This class is designed for parents who have already had at least one delivery whether vaginal or cesarean. North Dallas Doula Associates, 107 Murray Street, Dallas 469-360-3810 www. northdallasdoulas.com

4 | TUESDAY Buzzing Bumblebees

9:30am. Pre-walkers up to 2 yrs. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-8746200 www.fmlibrary.net

Teen League

6:30pm. 13-18 yrs. Make the Library YOUR kind of place. Carrollton Public Library at Josey Ranch, 1700 Keller

8 A id 9 on Maan rch 26

Julia 3 on April 20

R o y c eil 2 5 pr 8 on A

UPLOAD YOUR BIRTHDAY KIDS PICTURE @ suburbanparent.com Submit by 10th of the month PRIOR to their birthday.

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Springs Rd, Carrollton www. cityofcarrollton.com

5 | WEDNESDAY Kids Weekly Story and Craft Time

10:30-11:30am. Ages 2-6yrs. Story and Craft Time. Whole Foods Market, 4041 Waller Creek, Highland Village 469601-5391

6 | THURSDAY First Thursday Late Nights

7-9pm. Feel the power of discovery through electrifying experiments and activities exploring light, electricity, currents and circuits. Perot Museum of Nature and Science, 2201 N. Field St., Dallas 214-428-5555 www. perotmuseum.org

7 | FRIDAY Friday Nite Live Forestwood 7-11pm. Full night of coordinated activities to keep children engaged and entertained. Forestwood Middle School, 2810 Morriss Rd., Flower Mound 972-8806699 www.friday-nite-live.com

11th Annual Dallas International Film Festival

All Day. This is your chance to view films that have garnered critical acclaim at the Sundance, Toronto and New York Film Festivals among others. The fan-favorite Texas Competition returns this year, focusing on home-grown filmmaking talent through films produced and shot in Texas. Mockingbird Station, 5307 Mockingbird Ln, Dallas www.mockingbirdstation.com

8 | SATURDAY Walk MS

8:30am. Walk MS is an opportunity for people living with MS and those who care about them to connect, join together, and be inspired. Addison Circle Park, 4970 Addison Cir Addison 800-344-4867

Funny Bunny

9:30am-12:30pm. All ages. Try your luck at carnival games, snuggle up with some lovable animals from the petting zoo,

pose for a picture with Mr. or Mrs. Funny Bunny, and of course, fill your Easter basket with lots of goodies from sponsor tables and egg hunts. Wheelchair accessible. Lone Star Toyota of Lewisville Railroad Park, 1301 S. Railroad St, Lewisville 972-219-3560 www.cityoflewisville.com

Easter Egg Hunt

10-10:30am. Free to the public and includes face painting, a bounce house, and a fire engine. Unity Park, 2200 Briarhill Blvd, Highland Village 972-317-7430 www. highlandvillage.org

Skill for Life

EGGtastic Easter

10am-2pm. Come out for a giant Easter egg hunt sponsored by Frisco Elm Dental, a kite flying contest, and a children’s festival featuring games, rides, and a DJ. Little Elm Park, 701 W. Eldorado Parkway, Little Elm 214-9750406 www.littleelm.org

LEARNING

SAFETY

FUN

Scarborough Renaissance Festival: Opening Weekend

10am-6pm. Opening weekend of the seasonal festival that runs through Memorial Day, May 29. Scarborough Renaissance Festival, 2511 FM 66, Waxahachie 972-9383247 www.srfestival.com

Paws on the Square

11am-3pm. Bring your furry friend to play, shop, learn, and adopt at our FREE event. Historic Downtown Carrollton, 1106 S. Broadway Street, Carrollton 972-466-9135 www.cityofcarrolton.com/ pawsonthesquare

Colorpalooza

10am-5pm. A festival with exhibits and interactive events for the whole family. Live performances, strolling entertainers, vendors, rides, one-of-a kind sculptures, paintings, colorful sidewalk chalk art and more! Admission is free. Wayne Ferguson Plaza, Old Town Lewisville. LewsivilleColorpalooza.com.

GUARDIAN SWIM SCHOOL 1033 KINWEST PARKWAY IRVING, TX 75063 We offer -

Make your plans for Summer Blitz STARTING JUNE 2017

• Year round lessons • Programs for all ages • Baby and Me • Private lessons • Pre-competitive • Adult lessons • Private parties

9 | SUNDAY Scarborough Renaissance Festival: Opening Weekend

10am-6pm. Opening weekend of the seasonal festival that runs through Memorial Day, May 29. Scarborough Renaissance Festival, 2511

guardianswimschool.com 972-506-SWIM (7946) Let our advertisers know you found them in Suburban Parent

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timeout FM 66, Waxahachie 972-9383247 www.srfestival.com

10 | MONDAY Easter Bunny at Grapevine Mills 10am-8pm. When you visit The Bunny, no words are needed. He’s fluent in smiles and hugs! He’ll be waiting for you at Converse courtyard. Grapevine Mills, 3000 Grapevine Mills Pkwy, Grapevine 972-724-4900 www.grapevinemills.com

11 | TUESDAY Maya: Hidden Worlds Revealed

10am. The largest traveling exhibition about the Maya to ever tour the US. Perot Museum, 2201 N. Field St, Dallas www.perotmuseum.org

12 | WEDNESDAY Kids Weekly Story and Craft Time

10:30-11:30am. Ages 2-6yrs. Story and Craft Time. Whole Foods Market, 4041 Waller Creek, Highland Village 469601-5391

BOGO Wednesdays at the Arboretum

9am-5pm. Buy One Get One Free at the Ticket Booth! Does not include parking. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6615 www. dallasarboretum.org

13 | THURSDAY Sensitive Bunny

9-11am. Children with special needs and their families are invited to a private photo session where extra care is taken to support the sensory, physical and other developmental needs of children. Please RSVP www.sensitivebunny.com for more information. Irving Mall, 3880 Irving Mall Dr, Irving

14 | FRIDAY Friday Nite Live Forestwood 7-11pm. Full night of coordinated activities to keep children engaged and

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entertained. Forestwood Middle School, 2810 Morriss Rd., Flower Mound 972-8806699 www.friday-nite-live.com

Late Nights at the DMA

6pm-12am. All ages. The Dallas Museum of Art, 1717 North Harwood, Dallas 214922-1200 www.dma.org

15 | SATURDAY Scarborough Renaissance Festival: Celtic Weekend

10am-6pm. Enjoy special Irish and Scottish performances, bagpipes and testing your fortitude in a number of themed competitions. Scarborough Renaissance Festival, 2511 FM 66, Waxahachie 972-938-3247 www.srfestival.com

Autism/Special Needs Playgroup

5:30-7pm. Join us for a safe, fun, and sensory-friendly play group. This event is entirely free to you. Please RSVP@ shapeofbehavior.com. The Little Gym, Mockingbird & Abrams, 6465 E Mockingbird Ln #400, Dallas 832-358-2655 www.shapeofbehavior.com

Spina Bifida Easter Egg Hunt

6-8pm. Sponsored by RISE Adaptive Sports. Contact Wendy Harvey to make reservations: harvey4@ sbcglobal.net Texas Rite Scottish Hospital For Children, 2222 Welborn St., Dallas

16 | SUNDAY Dallas Blooms: Flower Power

9am-5pm. Southwest’s largest spring floral festival. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6500 www. dallasarboretum.org

17 | MONDAY Mad Scientist Club

3-4pm. Children come to learn and do some mad science! Arcadia Park Branch Library, 1302 N. Justin Ave, Dallas 214-670-6446 www. dallaslibrary2.org

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APRIL 2017

Summer Program 2017

timeout 18 | TUESDAY

22 | SATURDAY

Teen League

Alliance Data Red Balloon® Run & Ride

6:30pm. 13-18 yrs. Make the Library YOUR kind of place. Carrollton Public Library at Josey Ranch, 1700 Keller Springs Rd, Carrollton www. cityofcarrollton.com

19 | WEDNESDAY Kids Weekly Story and Craft Time

10:30-11:30am. Ages 2-6yrs. Story and Craft Time. Whole Foods Market, 4041 Waller Creek, Highland Village 469601-5391

20 | THURSDAY Main Street Arts Festival

10am-10pm. Nationally recognized fine art and fine craft juried art fair, live concerts, performance artists and street performers. Children will delight in the MAIN ST. Creates! section, offering face painting, sand art and lots of interactive activities. Sundance Square Plaza, Downtown, Fort Worth 817-255-5700 www. sundancesquare.com

21 | FRIDAY Earth Day Texas 2017

Come do it all at the world’s largest EcoExpo & Conference showcasing films and emerging media that explore conservation, climate change and the environment. Event runs through Apr 23. Fair Park, Dallas. EarthDayTX.org. See ad in this issue.

Main Street Arts Festival

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6:30am. The family-friendly event includes a 1K fun run, 5K run, 5K ride/run and supported bike rallies, ranging from 23 to 72 miles. Children’s Health Plano Campus, 7601 Preston Road, Plano www.childrens. com/runandride

Daughter and Mother Camp Congress for Girls Dallas 8am-5pm. Ages 8-15 yrs. Leadership program that introduces girls their moms (or dads) to politics. Renaissance Dallas Hotel, 2222 North Stemmons Freeway, Dallas 202-660-1457 www. girlsinpolitics.org/

Champion Parent Workshop 8:30am-10:15am. This hands-on, skills-based workshops provides families essential tools for effective communication, problem solving, anger management, parenting and more. TYRO Champion Center, 8500 N Stemmons Freeway, Suite 1050, Dallas 214-426-0900 www.bethechampion.org

Earth Day

9am-5pm. Special guests and programs will be available while guests explore the wonderful EARTH. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6615 www. dallasarboretum.org

Main Street Arts Festival

Scarborough Renaissance Festival: Royal Ale Festival 10am-6pm. Enjoy tastings of assorted beer along with a variety of entertainment including the Turkey Leg Eating Contest at 3pm.

with a visit of 4 hours or more!

One per family. Not to be combined with other coupons or offers. This coupon is the current coupon and is the only one which we are currently accepting. Expires 4/30/17

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APRIL 2017

timeout Scarborough Renaissance Festival, 2511 FM 66, Waxahachie 972-938-3247 www.srfestival.com

Marvelous Moms & Mentors 10-11:30am. During this interactive workshop, we will engage in life-changing conversations about how women have a huge role in how your marvelous girl views friendships, body image and sex. Holiday Inn Express and Suites, 9089 Vantage Point Drive, Dallas 469-317-7429 www.marvelousuniversity.com

23 | SUNDAY Scarborough Renaissance Festival: Royal Ale Festival

10am-6pm. Enjoy tastings of assorted beer along with a variety of entertainment including the Turkey Leg Eating Contest at 3pm. Scarborough Renaissance Festival, 2511 FM 66, Waxahachie 972-9383247 www.srfestival.com

Main Street Arts Festival

24 | MONDAY Batteries Not Included

3:30pm-4:30pm. Grades K-2. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

25 | TUESDAY Open House at Grapevine Faith Christian School

7pm. Join us to learn more about our school for Pre-Kâ&#x20AC;&#x201C; 12th Grade. We develop and graduate authentic Christian leaders. High School Campus, 729 E Dallas Rd, 817-442-1605 www.grapevinefaith.com.

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26 | WEDNESDAY BOGO Wednesdays at the Arboretum

9am-5pm. Buy One Get One Free at the Ticket Booth! Does not include parking. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6615 www. dallasarboretum.org

Wiggly Walkers

9:30am. Up to 2 yrs. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Toddler Time

10:30am. 2-3 yrs. Coppell Library, 177 N Heartz Rd, Coppell 972-304-3655 www. catalog.coppelltx.gov

Romping Rhymers

11am. 2-3 yrs. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Teen Writing Group

4:30-6:30pm. Grades 6-12. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

27 | THURSDAY Wiggly Walkers

9:30am. Up to 2 yrs. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Storytime All By Myself

10:30am. Foster a smooth transition into school children attend without their adult caregiver. Coppell Library, 177 N Heartz Rd, Coppell 972-304-3655 www.catalog. coppelltx.gov

Romping Rhymers

11am. 2-3 yrs. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Crafternoon

4-6pm. 5-12 yrs. Join us after school fun and create something amazingly awesome! Carrollton Public

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APRIL 2017

LAKELAND

timeout

PRESCHOOL LAKELAND CHRISTIAN ACADEMY PRESCHOOL

Library at Hebron & Josey, 4220 N Josey Lane, Carrollton www.cityofcarrollton.com

Random Fandom

NOW ENROLLING FOR 2017-2018 ACCEPTING NEW FAMILIES 12 MOS.-PRE-KINDERGARTEN - TOURS DAILY -

Celebrating God’s Greatest Creation ... a Child. • ABeka Reading Curriculum • Academically Accredited Preschool • Hands-on Exploring and Learning • On-site Library & Gymnasium

• Art and Music • Computer Lab • Hands-on Math Lab • Hands-on Science Lab • Call for a Tour

397 S. STEMMONS FWY. • LEWISVILLE, TX 75067 972-219-3939 • LCAPRESCHOOL.ORG www.facebook.com/LakelandChristianAcademyPreschool

save the date MAY 1

mayjun

4-5:30pm. The Teen Advisory Group will randomly select one fandom to feature each month with crafts, games and trivia. Flower Mound Public Library, 3030 Broadmoor Ln, Flower Mound 972-874-6165 www.fmlibrary.net

Fall Soccer Registration Opens for CFBSA

28 | FRIDAY

JUN 5-16

Babypalooza

Creativity Camps at Denton Community Theatre

11:15am-12:15pm. 6-18 months. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

29 | SATURDAY Scarborough Renaissance Festival: Artisan’s Showcase & Deaf Awareness Day 10am-6pm. Visit the Artisan’s Showcase tents throughout the festival. Special signed performances throughout the village provided by Hired Hands, Inc. Scarborough Renaissance Festival, 2511 FM 66, Waxahachie 972-9383247 www.srfestival.com

30 | SUNDAY Scarborough Renaissance Festival: Artisan’s Showcase & Deaf Awareness Day 10am-6pm. Visit the Artisan’s Showcase tents throughout the festival. Special signed performances throughout the village provided by Hired Hands, Inc. Scarborough Renaissance Festival, 2511 FM 66, Waxahachie 972-9383247 www.srfestival.com

Dog Bowl at the Cotton Bowl 1-5pm. Spoil your four legged friend with an afternoon of doggy delights inside Fair Park’s Cotton Bowl Stadium. The field will transform into a super-sized dog park for canines of all sizes! Fair Park Dallas, 1121 1st Avenue, Dallas www.fairpark.org

Sign up to play the great game of soccer with Carrollton Farmers Branch Soccer Association. 2150 N. Josey Ln, #204, Carrollton. Call 972-245-9307 or register online www.cfbsa. org. See ad in this issue.

9am-12pm: Hakuna Matata for ages 4-6. 1-4pm: Circle of Life for ages 7-10. $350 All classes at POINTBank Black Box Theatre, 318 E. Hickory St, Denton 940-382-7014 Ext 3 thedctteam@campustheatre. com. See ad in this issue for other camps/dates.

JUN 12-16 2017 Summer Chess Camp at UT Dallas

Join beginner, intermediate or advanced chess classes for ages 7-14. Morning and afternoon plus extended playing classes available. Register at www.utdallas.edu/chess. See ad in this issue.

Hooray for Hollywood Summer Dance Camp

10:30am-1:30pm. A week long camp with dancing, crafts, games, movies and more. Other camps all summer including American Girl Around the World, Beauty and the Beast, Harry Potter World, Fairies and Friends, and Hawaiian Luau. Turning Pointe Dance Studio, 2851 Cross Timbers Rd, Ste 101, Flower Mound 972-5397017 TurningPointeTX.com. See ad in this issue.

JUN 19-23 Summer Camp at Fencing Institute of Texas

Learn how to fence at this fun camp. 1000 W. Crosby Rd, Ste 134, Carrollton 972-242-0399 www.fenceintexas.org. See ad in this issue.

Please note: Although we strive to bring you the most current information available regarding event dates & times, confirming with the event venue before going is always a good idea.

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BLACK MUSTANG RANCH.......27 blackmustangranch.com

KANAKUK CAMP............................ 21 gokanakuk.com

BROOKHAVEN COLLEGE........ 25 972-860-4700 brookhavencollege.edu

MORAN CAMP XTREME............ 15 713-877-0488 tirrfoundation.org

COPPELL MONTESSORI ACADEMY........................................... 22 972-462-8311 coppellmontessori.com

OAK CREST SCHOOL................. 20 214-483-5400 oakcrestschool.org

DENTON COMMUNITY THEATRE............................................. 25 940-382-7014 dentoncommunitytheatre.com FENCING INSTITUTE OF TEXAS........................................... 26 972-242-0399 fenceintexas.org FIELDHOUSE USA............................11 fieldhouseusa.com

RBR MUZIK......................................... 21 214-446-5225 rbrmuzik.com TURNING POINTE DANCE STUDIO................................................. 23 972-539-7017 turningpointetx.com UTD CHESS CAMP....................... 25 972-883-4899 utdallas.edu/chess

See complete Directory online @ suburbanparent.com

NOW ENROLLING • • • • •

Christ-centered curriculum K5 - 12th grade Affordable tuition Accredited by AACS Extended school day available

templechristian.com 2501 Northshore Blvd. | Flower Mound 972.874.8700 | info@templechristian.com Let our advertisers know you found them in Suburban Parent

APRIL 2017

funstuff

nature hunt

A Scavenger Hunt in nature is a great way to get your kids connected with the outdoors! What you need...

GOTTA

LOVE ‘EM My daughter, at the age of 5 was reading a book about famous people. She came downstairs wearing my large sunglasses and lip stick. She said, “I’d like a glass of water please, with 5 ice cubes, no more - no less.” I said, “and whom do you think you are?” She replied, I’m a cele-brity. — This editor’s daughter, Caroline

q Scavenger hunt list printed out q Small bucket or bag for found objects q Pencil or crayon and Clipboard

Collect the following... q A blade of grass longer than q A twig longer than your index finger your thumb q An acorn cap q A pine cone q A leaf on the ground

q A few pine needles

Describe and note location of the following... q Moss on side of building __________________________ q Fungi _________________________________________ q A spider or signs of one ___________________________ q An ant hill ______________________________________ excerpted from www.nwf.org

Get this Scavenger hunt list online @ suburbanparent.com/nature-hunt

words of wisdom

robin williams Spring is nature’s way of saying, “Let’s party!”

You kidding me?

Why can’t you iron a four-leaf clover? Because you shouldn’t press your luck!

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When is an Irish potato not an Irish potato? When it’s a French fry!

Where children take their first steps in education and faith!

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APRIL 2017

wholesomeending

kids meal We know getting kids to eat can be difficult; because kids can be so finicky with foods. You may hear,”no, I won’t eat this” often.

It’s even more difficult for families with special needs children. There are issues with texture, temperature and even the color of food that simply takes their appetite away. Parents worry about the nutrition intake and if it’s enough to support their health and growth needs.

So we hope some of these tricks of the trade are helpful for your family.

• Consider talking about the foods and why they are important to their bodies before plating the meal. • With the difficult foods, simply changing one thing, like the temperature, may make it acceptable. • Encourage your child to play with foods to get used to them, especially if the picky eater seems to be sensory-based. • Get your child involved with food preparation. Kids are more likely to try things if they help prepare the meal. • Peer pressure can be a good thing! Invite friends to come eat a meal with your family. • Share the food you are eating with your child, along with a food your child usually eats. • Have a consistent routine at mealtime so your child knows what to expect.

Food for thought You wouldn’t think so, but some vegetables are actually more nutritious coming from the freezer section than the produce section. Frozen fruits and veggies are usually picked when they’re ripe and flash frozen to preserve nutrients. Fresh vegetables are often picked before their ripe to allow for travel time and to look fresh on the stands when they get there. The best scenario would be to eat fresh veggies picked at their peak ripeness (think farmer’s markets). Regardless which you choose, just eat ‘em. They’re good for you either way.

tip For the health of it Studies show that movement based therapies (i.e. exercise) for kids with autism don’t just improve motor skills, they may also improve social communication, attention, behavioral issues and performance on academic tasks. Studies don’t show exactly how or what kinds of exercise are best, but the evidence is there. Exercise is good.

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mess free

Oatmeal expands when cooked. Using a larger bowl will prevent any overflows and messes!