Dallas Parent, March 2017

parent dallas

MARCH 2017 | FREE suburbanparent.com

inform | educate | inspire

TM

PARK CITIES | PRESTON HOLLOW | LAKEWOOD | AND MORE

GOING TO CAMP DEVELOPS INDEPENDENCE A YOU SHOULD KNOW

the everything arts issue

HARMONY AT HOME WITH MUSIC PRACTICE

SEE WHAT WE LOVE THIS MONTH!

LET IT GOGH! AND GET CREATIVE

A CAMP COUNSELOR

THE PERFECT JOB FOR YOUR TEEN

maryshares

Welcome to March

I

ts nature’s time to shout: all things will be new! We see new growth on trees, beautiful flowers in all the colors of a rainbow blooming, birds chirping, ladybugs, and bird nests, to name a few. It’s nature’s renewal! And, of course this, my friends, is our season of renewal too!

Lent begins on Day 1 of March this year; which is when we have the opportunity to make commitments to spiritual practices like Fasting, Prayer and Charity (almsgiving).

Its intent is to help us grow in our faith, towards a personal conversion, that brings us closer to God. It’s the small sacrifices that help us remember the big sacrifice that was made for us a very long time ago.

This year I would like my family to consider (again) an additional fast. Instead of giving up the usual, chocolate, ice cream, cocktails, etc., maybe consider adding a fast from other things, like those moments lost in cyberspace that take away from our family being really together. That’s one; and two, make a commitment to forgive those who may have hurt us, and pray for them. You should know that forgiving does not mean you have to be friends again (it’s truly forgiving them in your own heart.)

Also consider praying for the lonely we see on the streets, and recognize that we may have been the only person to have prayed for them that day, or ever! And finally, we could set aside (daily) money that we may have used for something truly unnecessary to give away to a charity of our choice.

I encourage you to love this season of renewal; find ways to encourage others, a few actions to show love, a few prayers to seed in them the hope of their own renewal. Remember, love begets love. We are human and we respond to the goodness of love with joyful blooms (inside our hearts.) Prepare your heart to be filled with the love of God. And, of course, please enjoy our Everything Arts issue! Super cute local kid on the cover, inspiring articles, You Should Knows (that you should really know), and more, including our Timeout – Calendar of events. Have fun – It’s Spring!

Live to inspire,

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PUBLISHER/EDITOR

Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

CREATIVE DIRECTOR

Renée Higgins renee@suburbanparent.com

COPY EDITOR Francie Morin

CONTRIBUTING WRITERS Gayla Grace Heather Lee Leap

CALENDAR EDITOR Georgina Torres

COVER PHOTOGRAPHER

Misty Stagnone Photography mistystagnonephotography.com

AD DESIGNERS Blake Boring So Hee Lee Won

ADVERTISING EXECUTIVES Patti McDermott Denise Miller Julie Lesser Williams

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Francie Morin francie@suburbanparent.com

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EDITORIAL follow Mary @mecrd

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972.887.7779 8344 Sterling Street Irving, Texas 75063

MEET OUR COVER KID... CAIDEN SEVIN, 7 YEARS Caiden Sevin, nicknamed C7, is quite the world traveler. He took 15 trips last year!

He even has his own YouTube travel channel. Besides travelling, he likes Minecraft, Xbox, robotics, and Pokémon. As for taking pictures? He enjoys it… “if it makes my mom happy. I love my mom!”

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Suburban Parent and Irving Parent are registered trademarks. Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

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MARCH 2017

5

shouldknow Sponsored by

art therapy

miss

is important for enhancing our physical, mental and emotional well-being.

Even watching others creating art helps too! So find ways to get your creative juices, as well as your kids, flowing so you both can enjoy a renewed you! We hear often that art is vital to families because it keeps everyone engaged and happy and it helps with the difficult transitions of the day; like when you are trying to make dinner!

independent

MOTOR SKILLS When you give your little one a paintbrush, a pencil, some scissors (supervised of course) or some play dough, you’re not just encouraging creativity; you’re helping him develop fine motor skills. These art activities require dexterity and coordination, but are still quite enjoyable. So, as your kiddo keeps doing them, his fine motor skills will improve. What a fun and beneficial activity. Learning to be creative is good too!

on the highway

Ok, all you spring break road-trippers. It’s not always the case, but as a general rule, odd numbered highways run North/South while even numbered highways run East/West. Only in the US though. And not that it matters because you’ll probably be following GPS instructions anyway.

let’s begin...

When’s the best age to begin music lessons? The earlier the better. But in the beginning (soon after birth), the goal is to simply introduce music to your child. Think musical games, dancing together or playing an instrument for them. Lessons can progress from there to identifying melody and rhythm around age 3. The goal of actually learning an instrument should start between six and nine. You can certainly take lessons later in life, but these early years can set the stage for wonderful musical performances in the future.

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As parents, we spend a lot of time trying to protect our children.

For the most part, that’s a good thing. But if we protect them from every up and down of development, they don’t learn the skills needed to face more challenging issues when they grow up.

Camp provides a great place for our kids to develop independence.

Under the careful watch of camp counselors, they learn how to care for themselves, how to make their own decisions, and how to live harmoniously with other kids. Learning to make their own beds and clean up after meals are nice perks too.

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MARCH 2017

7

- A DV E R TO R I A L -

Two Mothers’ Secrets to Successful Swim Lessons

S

ince 1975, Emler’s Waterbabies

age five in the United States. Howev-

program has successfully taught

er a well-taught swim program helps

babies with parents in the water.

a toddler become safer in water and

participate in more than 50 hours of

develops a love for swimming.

teacher training. One part of that train-

Swim lessons are packed with tech-

niques that work, and are the result of 40 years of constant improvement.

“Our oldest child started lessons

“Then one day, we saw the switch flip,” Shugart said. “All of a sudden he was a swimmer...he was full of

cry’ in order to get out of the task.”

Emler’s teachers and managers

ing is identifying when a child is ready to advance to the next level.

“Our teacher suggested he may be

when he was 18 months old,” Tammy

confidence and had turned into a fish

bored with the current class,” Krekel-

Shugart, a mom of two students at

before our eyes!”

er said. “It was time to transition to

Emler Swim School of Dallas-Preston

Many swim programs suffer from

Super Waterabies, with no parent in the water.”

Forest, said. “I was in the water with

two extremes: either simply playing

him and he had many lessons where

around in the water or teaching babies

Krekeler said Everett’s transi-

he was not thrilled about going under-

using traumatic techniques. However,

tion took time, but she said she was

water, but we continued to show up,

Emler teaches in a loving environment

thankful for the patience of staff and

determined to get him over it.”

with effective, time-tested techniques.

teachers during the process. She said

As young children become more

Sherri Krekeler, mother of two-year-

not only do Emler teachers coach their

mobile and independent, safety

old Everett, learned first-hand how

students, but they are also skilled

around water becomes more import-

Emler helps a fussy toddler transition

at coaching parents through these

ant. Drowning is the primary cause

into a successful swim student.

transitions. Krekeler said that even in

of accidental death of children under

“We had two very successful and joyful semesters, then in his third semester Everett started to get fussy during lessons,” Krekeler said. “He would know what he was supposed to do but he would ‘fussy-

the new class, Everett would go from smiles and clapping to resisting a particular swim activity. She said the staff’s constant encouragement to not give up completely paid off.

“His teachers worked with him to build a relationship of trust when mom and dad weren’t in the water. They continued to make the activities fun while educational. And they celebrated new triumphs together,” Krekeler said.

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11909 Preston Road Suite 1422 Dallas, Texas 75230

Register NOW for Spring!

Now Open on Sunday

Open Year-Round

Monday-Friday, 9am-8pm Saturday, 8am-4pm Sunday, 1pm-4pm

EmlerSwimSchool.com

972-851-SWIM (7946)

questions

q&a Patrice, 1 + 2 kids Q. My fiancé has 2 children, ages 8 and 11 (boys); I have one 13 year old girl. I am divorced and he is widowed.

What’s the best scenario for blending our families?

A. While blending a family can be a beautiful experience, it can also bring its own set of challenges. It is important to remember that the process of blending families is exactly that - BLENDING two families. This means that each family already has established customs, communication styles and ways of interacting.

Communication between you and your spouse will be critical and the message you send down to the children should come from a united front. Understanding what’s important to everyone and being open to compromise are also key. As the family blends together, new traditions and expectations for one another are set. Family therapy can serve as a critical tool to give members a safe and neutral ground to discuss issues and feel heard.

Susan Justitz, Ph.D

Gina, mom of 2 Q. My third grader has been to day camp the past few summers but wants to go to her first sleep-away camp this year. How do I know if she’s ready to make the transition?

A. Gina, you’re not alone. Sleep-away camp is a big step, but it’s also an incredible opportunity for growth in character, confidence and community. Camp helps kids develop important social skills in a safe and encouraging atmosphere. At summer camp, kids unplug from technology and fully immerse in fun, new activities that expand their interests. Camp professionals are experts at guiding children through challenges with support and patience. Sending a child to sleep-away camp is a decision that looks different for every family.

Trust your instincts. Do your research, and discover what’s right for your child.

Collin Sparks | Executive Director | Kanakuk Kamps

Sophie, a reader, and mom Q. My elderly parents have a limited income, and talk about losing weight. How can I assist them with decisions on food that will give them the nutrients they need?

A. The “golden years” are really not the time for diets and weight loss. It’s best to “eat better while eating less.” No fad diets, which typically eliminate important nutrients from food. Make sure they are not experiencing weight loss which can lead to loss of important lean body mass. Keep in mind that chewing protein rich foods can be difficult for older adults. Stock them up with budget friendly foods like canned beans, crackers (add their own peanut butter.) Eggs - mix in some shredded cheese or extra whites for scrambled eggs. Cook oatmeal with reduced fat milk rather than water, and use dry milk powder to increase protein in cream soups and mashed potatoes.

Mary Ellen, RDN | Your Favorite Editor

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LANA, MOM OF 1

ASKS...

I have a child that loves to sing. When should my child start voice lessons? Is singing learned?

A. These are the most frequently asked questions I receive as the artistic director of the Children’s Chorus of Greater Dallas.

First, yes, singing is learned!

As parents we should be singing, bouncing, swaying and humming with our children starting the day they are born. Voice lesson aren’t really appropriate until the 8th or 9th grade. Until then, singing in a choir is invaluable! To quote Anthony Tommasini of the New Yorker, “… the chorus (is a place where) children learn that music can be a joyous, collective endeavor, with all the voices dependent on one another.

If you have this experience early enough, it tends to take hold for life.”

Serving the needs of learning different students for 30 years.

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MARCH 2017

11

welovethis win

Enter for a chance to win these goodies @ suburbanparent.com

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1 Frida Kahlo doll

FAMILY FUN DAY Bring the family out and get creative! Visitors get to show off their artistic abilities, watch skilled artists create one-of-a kind sculptures and paintings, marvel at colorful sidewalk chalk art. FREE admission, although some activities might carry a nominal charge. There will be an emphasis on interactive events for children, including inflatable play structures and creative arts and crafts stations. Find more info at lewisvillecolorpalooza.com.

These beautiful dolls are handmade in Mexico so no two are exactly alike.

They’re made from organic cotton linen and stuffed with hypoallergenic poly fill. “Amor” is hand-stitched onto the chest. Perfect for your budding artist. In case you forgot from Art History class, Frida Kahlo was a Mexican painter known for her self-portraits. www. noblecarriage.com/collections/dolls

2 Book & Game in one!

It’s a card game and a book. The objective is to collect three or four of a kind. It’s not complicated, and it’s fun; educational too! Each card features a painting, the movement the painting belongs to (i.e. impressionism) and its theme (i.e. still life). Players/Curators work to put on an “art show,” they end up learning about some pretty famous works for art. The book has info about the artists and paintings, plus alternate games to play. Fun for 5 year olds,

but still interesting for older kids and adults too. Find it at Barnes & Noble.

3 Art with Edge Coloring Books

We’re big fans of coloring to de-stress.

And you can find adult coloring books everywhere. But, what about our stressed out teens? Enter Crayola’s Art with Edge coloring books. They are both soothing and sophisticated. Forget the pretty flowers; check out Zombie Daze, Graffiti and Sugar Skulls. Why not? If it’s relaxing! shop. crayola.com/adult-coloring/art-withedge, $5.94

4 Little Language Learner

Go on a Latin American adventure with this album of upbeat rhythms and catchy melodies by bilingual family musician Andrés Salguero’s. The songs, in English and Spanish explore a world of objects that go “Arriba y Abajo” (up and down) – like the musical scale. www.123andres.com, $15.00

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MARCH 2017

13

Enjoy harmony

with your young musician

BY HEATHER LEE LEAP

y

our child wants to play an instrument, you want him to practice, but making it work is not always easy. Some parents don’t make their kids practice, afraid that pushing them will make them lose interest, but kids who like music, and stick with it, practice regularly. These kids see improvement over time and get the reward and pride of accomplishment of playing well.

While practicing is predominantly a solo endeavor, the nature of music is social, and for children to succeed, it must be a family effort. You can’t practice the instrument for him, but it is up to you to set the stage for successful practice at home. So, on those slow, frustrating days of practice, consider how your child will grow because you support a commitment to steady and patient practice.

Here are some common practicing complaints and solutions so your aspiring musician can start creating beautiful music at home before it is time to get up on the stage: If your child whines and argues about practicing: make regular practice non-negotiable. Just like homework and tooth-brushing, music practice needs to get done. It is a rare child who understands delayed gratification. It’s best if you don’t ask them when or if they want to practice; instead, let them choose between two times and then help them follow through. Remind your child how far he has come by reviewing songs that have already been mastered. Ask periodically, “Do you remember when that song was so hard?” Listen to songs he will be learning soon to help him connect to where he is going.

If you struggle to find time to practice: save preparation time and avoid procrastination by keeping the instrument accessible, perhaps on a stand or wall-mounted hanger.

Try to find a consistent time to practice each day to make it a habit. Do you have an early-riser? Her best practice time may be before school. Try breaking the practice into two short sessions at different times of day. Even if they are not practicing anything specific, they can just get into the instrument. Let go of the assumption that your child has to get through everything in one session – just make sure she covers different material each time.

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If you’re not sure how to help your child practice: ask the teacher to send home specific instructions for weekly assignments. If you are still uncertain, ask specific questions about technique or what is required in each piece. Kids like to plow through a piece at top-speed, which is fine – once.

Let him get it out of his system, then help him take it apart and focus on tough spots. Some teachers welcome the presence of a parent at lessons and encourage them to take their own notes. At home, have your child explain his assignments to you before he begins. This shows him you’re interested and reinforces what he will do in his practice.

If your child has trouble staying on task: sit with her during practice. You will be on hand to help her focus and to offer encouragement. Work on a craft or pay the bills in the same room, and your young musician won’t feel isolated. This is vital for children under the age of ten or so, to keep them on track, but don’t be surprised if your teen appreciates it as well. Don’t let your presence be a distraction. Consistently help her re-focus and she will gradually settle into a routine.

If your child needs a challenge: Find performance opportunities within your own community. Maybe arrange a musical play-date with a friend who plays an instrument, or volunteer to play at church or a nursing home. If your child’s teacher offers group classes, take advantage of them. When the teacher thinks your student is ready, consider having her join a local youth orchestra. Musicians are held accountable by the group, often relieving the parent of the burden of motivation. And note that students who play in small groups can experience “healthy competition.”

Consistent practice in a supportive environment leads to success, which leads to greater enjoyment and less conflict at practice time. The discipline required to learn to play an instrument will seep into all aspects of your child’s life, building confidence and pride of accomplishment for both of you. SP Heather Lee Leap is a freelance writer and mother of three young musicians.

She has been supervising between three and twelve hours of music practice per week for over ten years. Find her at heatherleeleap.com

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MARCH 2017

15

J O B the perfect

for your

teen

K

ids love to go to camp and experience new adventures, enjoy a break from everyday life, and make new friends. But as our kids get older, we want them to experience a summer job and the benefits that go along with earning an income.

Why not consider the perfect blend of both: a camp counselor job?

Teens can begin working as camp counselors during their high school years and continue during college if they choose. Some camps offer the opportunity for younger teens to begin as counselors-in-training during their junior high years.

A camp counselor job has a lot to offer your teen other than just an income. Here are a few life skills your teen will acquire:

1

Responsibility. A camp counselor is assigned a group of kids and asked to look after their needs and help manage their schedule. Re-

sponsibilities include ensuring they’re at activities on time, helping with minor first aid, playing with kids at activities, and being a friend on a bad day or during a homesick moment. Teens gain maturity as they help young campers with needs that arise.

2

Endurance. Camp schedules are packed with activities to allow kids opportunity to experience as much fun as possible in a short amount of time.

Camp counselors must keep up; even on days they feel tired or unmotivated. Counselor John Michael, says, “The schedule is exhausting-you have to learn how to endure long days and persevere through exhaustion.”

3

Selflessness. The teen years typically include spells of sour attitudes and selfish behaviors. A camp counselor role forces a teen to suppress his self-indulgent attitude and replace it with empathy and understanding

BY GAYLA GRACE

A Camp Counselor 16

MARCH 2017 Let our advertisers know you found them in Dallas Parent

for others. It shows teens how to put others’ needs before theirs; a valuable life skill that many teens never acquire.

4

Relationship skills.

Camp counselors are thrown together with other counselors they don’t know, some whom they might not like. They’re forced to learn how to get along with others while working toward a common goal. Meaningful relationships are built as counselors work alongside one another day after day.

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Overcome fears. Camp is all about new adventures, for campers and counselors both. Counselor Jordan G. said, “We were constantly pushed outside our comfort zone. I had to encourage kids to be adventuresome and try new things, which meant I had to do that too. Sometimes I felt ridiculous but I had to let go of my pride.”

Counselors gain self-respect as they overcome their fears and push themselves outside their comfort levels.

6

Humility. Camp counselors learn how to work under someone else’s leadership and follow direc-

tions. Counselors must do what’s asked of them in taking care of kids and following a pre-determined schedule.

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Self-Esteem. “What a great feeling to know you’re investing in others. That’s the feeling a camp counselor experiences every day at camp”, says Counselor Clayton Ward. Whether it’s one week or ten weeks, camp counselors go home knowing they’ve made a difference in young children’s lives and that’s something to be proud of!

If your teen needs a job that offers life skills with an income, consider a camp counselor position. Camps of all varieties fill their staff with teenagers that offer fun and camaraderie with young campers. Match the interests of your teen-sports, music, education, etc., with an appropriate camp and watch your teen blossom. As camp counselors, our teens gain valuable experience that offers lifelong lessons and memories in the process. SP As a freelance journalist and mom to five kids, Gayle Grace loves sending her teens to camp as counselors.

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MARCH 2017

17

timeout community calendar | march 2017

1 | WEDNESDAY Registration Open for Summer Camps at the Arboretum

9am-5pm. Join us for summer camps that provide children with hands-on explorations in nature, science and art. Dallas Arboretum, 8525 Garland Road, Dallas 214-515-6615 www.dallasarboretum.org

4

Lego Americana Road Show 10am-9pm. Lego models of beloved US landmarks on display. Stonebriar Centre Mall, 2601 Preston Road, Frisco 972-668-6255 www. shopstonebriar.com

2 | THURSDAY Dallas Blooms: Flower Power

9am-5pm. Annual spring floral festival. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6500 www. dallasarboretum.org

First Thursday Late Nights

25

7-9pm. Feel the power of discovery through electrifying experiments and activities

exploring light, electricity, currents and circuits. Perot Museum of Nature and Science, 2201 N. Field St., Dallas 214-428-5555 www. perotmuseum.org

3 | FRIDAY Toddler Art: Shape by Shape

11am-12pm. 2-3 yrs. We will explore works of art in the galleries and then play with our new friends. Dallas Museum of Art, 1717 N. Harwood St., Dallas 214-9221200 www.dma.org

38th Annual Dallas Home & Garden Show 2pm. Get ready for spring cleaning and updates.

Dallas Market Hall, 2200 Stemmons Frwy, Dallas www. texashomeandgarden.com

The Torch 5K and Fun Run 6-10pm. This family-friendly event will take participants on a scenic route through East Dallas. Food trucks, vendors and a DJ after the race. C.C. Young, 4847 W. Lawther Dr, Dallas 214-841-2909 www. carrythetorchrun.com

4 | SATURDAY 2017 Trinity River Levee Run 8-11am. Join us for the annual 5K and 10K over the gorgeous Margaret Hunt Hill Bridge with fantastic views of the Big D skyline as you run along the Trinity River! Margaret Hunt Hill Bridge, Dallas www. runthetrinity.com

North Dallas Toy Show

9am-3pm. Guests will find all types of collectibles. More than 70 vendor tables to browse.

Dallas Events Center, 4343 Sigma Road Suite 600, Dallas 214-358-3628 www.northdallastoyshow.wixsite.com/toys

Autism Awareness Family Celebration: Rockin’ Robots 9-10am. Explore mechanical works of art with staff-led gallery experiences, art-making activities in the studio, and much more—all before public hours. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

North Texas Irish Festival 10:30am-11:30pm. The largest Celtic festival in the Southwest. Fair Park, Dallas www.ntif.org

11 E li h 9 o n Mja a r c h 11

Maya 8 on March 12

Z o ie 2 0 arch 9 on M

UPLOAD YOUR BIRTHDAY KIDS PICTURE @ suburbanparent.com Submit by 10th of the month PRIOR to their birthday.

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Pop-Up Art Spot at DMA

1-4pm. All Ages. Visit the PopUp Art Spot and experience art in a new way. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

The Lantern Fest: Dallas

2-10pm. Join us armed with lanterns for one unforgettable spectacle. There will be music, dancing, s’mores. Texas Motorplex Ennis, 7500 W US 287, Ennis www.eventbrite.com

2nd Annual Texfest

3-9pm. Enjoy local craft beers, wine from a local vineyard, live entertainment, and capture your Texas pride in a photo with a live longhorn. Downtown Carrollton Square, 1106 S. Broadway St., Carrollton www. cityofcarrollton.com

9 | THURSDAY Off the Wall at DMA

5-9pm. Take an unexpected look at the Museum’s collections with a pop culture twist. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

10 | FRIDAY Toddler Art: Shape by Shape

11am-12pm. 2-3 yrs. We will explore works of art in the galleries and then play with our new friends. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

The Price is Right

5 | SUNDAY

8pm. Interactive live game show with chances to win prizes! Verizon Theatre at Grand Prairie, 1001 Performance Place, Grand Prairie www.axs.com

North Texas Irish Festival

Late Nights at the DMA

11:30am-7:30pm. The largest Celtic festival in the Southwest. Fair Park, Dallas www.ntif.org

6pm-12am. All ages. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

6 | MONDAY

11 | SATURDAY

Baby Basics Storytime in Downtown Dallas

St. Patrick’s Parade

10:30-11:15am. 0-18 mos. Learn simple rhymes, songs and books to stimulate infants.

Dallas Central Library, 1515 Young St., Dallas 214-670-1400 www.dallaslibrary.org

7 | TUESDAY Spring Break Mini Camps

9:30am-12pm. Each mini-camp explores a different topic and includes indoor activities and time outside exploring. Heard Museum, 1 Nature Place, McKinney 972-562-5566 www.heardmuseum.org

8 | WEDNESDAY BOGO Wednesdays at the Arboretum

9am-5pm. Buy One Get One Free at the Ticket Booth! Does not include parking. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6615 www. dallasarboretum.org

11am. Annual parade starts at Greenville & Blackwell and ends at Greenville & Yale/SMU Blvd. Dallas 214-600-1533 www,dallasstpatricksparade.com

North Dallas Toy Show

9am-3pm. Guests will find all types of collectibles. More than 70 vendor tables to browse. Dallas Events Center, 4343 Sigma Road Suite 600, Dallas 214-358-3628 www. dallas-events-center.com

Texas Fly Fishing and Brew Festival

9am-6pm. Browse a great variety of fly fishing products, meet authors, guides, casters, custom rod makers and more.

Plano Centre, 2000 E. Spring Creek Parkway, Plano 972-4220296 www.planocentre.com

Spring Break Sleepovers at Perot

6:30pm-8am. Go behind the scenes at the Perot Museum with after-hours access to intriguing exhibits, exclusive demonstrations and hands-on

discovery. Perot Museum of Nature and Science, 2201 N. Field St., Dallas 214-428-5555 www.perotmuseum.org

Family Safari Night Hike

7-10pm. Special Zoo tour, fun-filled activities, and an opportunity to see some of our Education animals up-close.

Dallas Zoo, 650 South RL Thornton Freeway, Dallas 469554-7500 www.dallaszoo.com

12 | SUNDAY Second Sunday Funday: The Eyes of Texas

1-4pm. Make a work of art that celebrates Texas and Women’s History Month.

Irving Arts Center, 3333 N. Mac Arthur Blvd., Irving www. irvingartscenter.com

13 | MONDAY Art Babies: Once Upon a Time at the DMA

10-11am. Up to 24 months. Join us in the galleries for songs and story time, followed by playtime. Registration required.

Dallas Museum of Art, 1717 North Harwood, Dallas 214922-1200 www.dma.org

Spring Break at Dallas Holocaust Museum

Every day during Spring Break, hear the stories of Holocaust survivors, refugees and hidden children. Normal admission to tour museum.

No charge to hear speakers.

211 N. Record St, Ste 100, Dallas 214-741-7500 www.

DallasHolocaustMuseum.org.

See ad in this issue.

directory CAMP CHAMPIONS.................................15 830-598-2571 campchampions.com CAMP INVENTION.................................... 17 855-235-8656 campinvention.org COLOR ME EMPOWERED.................... 17 214-729-2499 colormeempowered.org CUB CREEK SCIENCE CAMP.............15 mosciencecamp.com DESTINATION SCIENCE........................15 888-909-2822 destinationscience.org LET’S TALK SPEECH THERAPY.......... 7 214-242-9654 letstalkdallas.com UTD CHESS CAMP...................................15 972-883-4899 utdallas.edu/chess

14 | TUESDAY Spring Break 2017 at DMA

11am-5pm Daily through March 17. Various programs, see our schedule online. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

15 | WEDNESDAY Toddler Storytime in Lakewood

10:30-11am. 18 mos–3 yrs.

Stories, songs, fun! Lakewood Branch Library, 6121 Worth Street, Dallas 214-670-1376 www.dallaslibrary.org

See complete Directory online @ suburbanparent.com

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MARCH 2017

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timeout 16 | THURSDAY

20 | MONDAY

Bilingual/ Spanish Storytime (Horas de Cuentos)

Mommy & Me at the Arboretum

10:30-11am. Under 6 yrs. Stories, songs and rhymes in Spanish.

Lakewood Branch Library, 6121 Worth Street, Dallas 214-670-1376 www.dallaslibrary.org

17 | FRIDAY Nature Story Time

10:30-11:30am. Story time for young children with nature themed books and enrichment activities.

Heard Museum, 1 Nature Place, McKinney 972-562-5566 www. heardmuseum.org

Family Overnights at the Arboretum

6pm-9am. 5-12 yrs w/ their families. Experience the Children’s Adventure Garden at night with a flashlight night hike and other activities. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6615 www.dallasarboretum.org

18 | SATURDAY North Dallas Toy Show

9am-3pm. Guests will find all types of collectibles. More than 70 vendor tables to browse. Dallas Events Center, 4343 Sigma Road Suite 600, Dallas 214-358-3628 www.dallas-events-center.com

Deep Ellum Outdoor Market

11am-5pm. Local artists, live music, and food trucks in Dallas most unique neighborhood. Deep Ellum, 2800 Block of Main St, Dallas 214-785-9285

19 | SUNDAY “Pin It” Expo

12-6pm. Free. Shop over 100 unique vendors with gourmet food, home decor, boutique clothing and so much more. If you have seen it on Pinterest you are sure to find it at Pin It Expo. River Ranch Stockyards, 500 NE 23rd St., Fort Worth www.pinitexpoclasses.com

Disney on Ice Worlds of Entertainment

1:30-3pm. American Airlines Center, 2500 Victory Ave, Dallas www.ticketmaster.com

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10am-2pm. Meet in the children’s grove for face painting, petting zoo and story time. Dallas Arboretum, 8525 Garland Rd. Dallas www.dallasarboretum.org

Baby Basics Storytime in Downtown Dallas

10:30-11:15am. 0-18mos. Learn simple rhymes, songs and books.

Dallas Central Library, 1515 Young St., Dallas 214-670-1400 www. dallaslibrary.org

21 | TUESDAY Preschool Storytime in Mesquite

10:30-11am. 3-5 yrs. There is a mix of songs, rhymes, finger plays, and books. Mesquite Main and North Branch Library, Mesquite www. cityofmesquite.com

22 | WEDNESDAY BOGO Wednesdays at the Arboretum

9am-5pm. Buy One Get One Free at the Ticket Booth! Does not include parking. Dallas Arboretum, 8525 Garland Rd., Dallas 214-5156615 www.dallasarboretum.org

23 | THURSDAY Tall Tales at Reunion Tower GeO-Deck

11am-12pm. 2-5 yrs. Children’s librarians from the Dallas Public Library read stories & sing songs.

Reservations recommended.

Reunion Tower, 300 Reunion Blvd E, Dallas 214-712-7040 www. dallaslibrary2.org

Homeschool Class for Families

11am-12:30pm. 6-12. Discuss works of art in the galleries, participate in a hands-on activity, and create a work of art in the studio.

Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

The Little Mermaid (Pajama Party & Performance)

7pm. Kids dress up as they follow the story of Arabella. Irving Arts

MARCH 2017 Let our advertisers know you found them in Dallas Parent

Center, 3333 North MacArthur Blvd, Irving 972-252-2787 www. irvingartscenter.com

27 | MONDAY

24 | FRIDAY

10:30-11:15am. 0-18 mos. Learn simple rhymes, songs and books to stimulate infants. Dallas Central Library, 1515 Young St., Dallas 214670-1400 www.dallaslibrary.org

Yogees Yoga 4 Kids

10:30-11am. 2-5 yrs. Bring a yoga mat and meet at NorthCourt.

NorthPark Center, 8687 N Central Expy, Dallas 214-671-1381 www. dallaslibrary.org

Late Nights at the DMA

6pm-12am. All ages. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

Baby Basics Storytime in Downtown Dallas

28 | TUESDAY Toddler Storytime in Dallas

10:30-11:15am. 18 mos–3 yrs.

Stories, sing songs and learn.

Preston Royal Branch Library, 5626 Royal Lane, Dallas 214-6707128 www.dallaslibrary.org

Evening Storytime

25 | SATURDAY The Color Run 5k Dallas

8am-12pm. The Color Run is a unique paint race that celebrates healthiness, happiness, and individuality. Dallas Fair Park, 3809 Grand Avenue, Dallas www. thecolorrun.com

North Dallas Toy Show

9am-3pm. Guests will find all types of collectibles. More than 70 vendor tables to browse. Dallas Events Center, 4343 Sigma Road Suite 600, Dallas 214-358-3628 www.dallas-events-center.com

DFW Family Expo

10am-5pm. Come shop, learn, play and discover the best products, entertainment and services for families. $6 admission. Dallas Market Center, Main Hall, 2200 N. Stemmons Frwy, Dallas. dfwfamilyexpo. org. See ad in this issue.

26 | SUNDAY 4th Annual Dallas Jazz Age Sunday Social 12-5pm. 12 & under. Dancing, traditional jazz (two live bands), vintage vendors & more. Dallas Heritage Village, 1515 S. Harwood, Dallas www. dallasheritagevillage.org

The Rock & Worship Roadshow

6-9pm. Come out to Christian music’s most entertaining tour for the whole family. American Airlines Center, 2500 Victory Ave, Dallas www.theroadshowtour.com

7-7:30pm. Storytime for all ages.

Mesquite Main Library, 300 W Grubb Drive, Mesquite 972-2166220 www.cityofmesquite.com

29 | WEDNESDAY The Young and the Restless Storytime

10:30-11am. 1-2 yrs. Songs, fingerplays, books. Mesquite Main Library, 300 West Grubb Drive, Mesquite www.cityofmesquite.com

30 | THURSDAY Beginning Guitar Classes

2-3pm. Instruments available for classroom use. Class size is limited to 8. Dallas Central Library, 1515 Young St, Fine Arts, 4th Floor, Dallas 214-670-1643 www. dallaslibrary2.org

31 | FRIDAY Books and Crafts

10:30-11:15am. Lakewood Branch Library, 6121 Worth Street, Dallas 214-670-1376 www.dallaslibrary.org

Fan Expo Dallas

4pm. The largest comics, sci-fi, horror, anime and gaming event in Texas. Kay Bailey Hutchison Convention Center, 650 S. Griffin St. Dallas www.fanexpodallas.com

Please note: Although we strive to bring you the most current information available regarding event dates & times, confirming with the event venue before going is always a good idea.

funstuff

let gogh!

GOTTA

LOVE ‘EM My daughter, 4 years old, got in trouble at pre-school and had to sit in the class room for lunch (isolation table) with her teacher’s aide.

Apparently, she pulled her skirt up and was shaking her bottom.

When I asked what she was doing she replied, “Dancing - like you mommy!” Oh my – I really need to watch my own behavior.

Words of Wisdom

Get creative using recycled magazines with this cool art activity for teens!

Teens still love to do creative art projects, and not just for school! A fun DIY can be anything from changing up their room décor, crafting gifts for friends and families or simply coloring. And of course we know that being creative is great therapy for teenagers.

We found this DIY that is super fun to make from recycled magazines. There is a great tutorial at Abstract Octopus that gets your first attempt started!

Music is the movement of sound to reach the soul for the education of its virtue.

— Plato

We would love to see your work.

Send an image to editor@suburbanparent.com and reference Teen DIY project. We can get social with it!

— PK – mom of 1

You kidding me?

What are caterpillars afraid of?

Dogerpillars!

What kind of shoes does an artist wear?

Sketchers

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MARCH 2017

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wholesomeending

creative food It’s part of parenting!

You know, getting your kid to eat vegetables.

flaxitive remedy Why not try this FLAXitive remedy.

That’s right - Flaxseed oil is a simple home remedy for constipation.

Enjoying your flaxseed oil with orange juice is even better since oranges have a good amount of fiber in them.

Sometimes you may need to get Artsy to get their attention. There are many

ways to do this. Get online and Google “creative kids meals” or search Pinterest Posts, including ours and get creative. We found the below ideas on Meet the Dubiens facebook page.

Directions 1. Mix 1 tablespoon of flaxseed oil with 1 glass (8oz) of orange juice.

2. Drink as needed, but don’t overdo it; it could take up to 5 hours to start working.

To avoid this you should move often and drink plenty of water. Also, aim for 25 grams of fiber/daily for adult women and 38 grams for adult men.

see more...

www.pinterest.com/suburbanparent

Improve Gut Health Want to improve your gut health? Include probiotic foods like yogurt, Kefir, tempeh, miso and sauerkraut in your diet. Maybe consider a quality probiotic supplement (especially after antibiotic therapy) and eat plenty of fiber, which functions as fuel for the gut bacteria! www.nature.com

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MARCH 2017 Let our advertisers know you found them in Dallas Parent

tip Greek yogurt works wonders as a natural low-calorie base for dressings and dips. Try it!

The 8th Annual

DFW FAMILY EXPO SATURDAY • MARCH 25 • 10-5 DALLAS MARKET HALL - MAIN HALL • 2200 N. Stemmons Freeway @ Wycliff

DISCOVER THE BEST PRODUCTS, ENTERTAINMENT, CLASSES, SERVICES AND MORE FOR NORTH TEXAS FAMILIES All Entertainment FREE with Admission!

Bounce Houses • Indoor Trampoline Park • Facepainting • Massage Stations • Petting Zoo • Live Entertainment • Princesses •

Diaper Derby • Character Appearances • Autograph Signings • Balloon Animals • Soccer Zone • Gift Bags for the first 500 paid families to enter •

ADMISSION ONLY $6!

All Ticket Proceeds Donated to Ronald McDonald House Charities

dfwFamilyExpo.org 214.605.0006

MEDIA SPONSORS