Irving Parent, April 2017 by Suburban Parent

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APRIL 2017 | FREE suburbanparent.com

inform | educate | inspire

IRVING | LAS COLINAS | VALLEY RANCH

EXCEPTIONAL CHILD?

the special needs issue

25 TO-DOâ&#x20AC;&#x2122;S

CONSIDER SUMMER CAMP

BEFORE THEY ARE GROWN

Happy Easter

SEE WHAT WE LOVE THIS MONTH!

BE A SCAVENGER!

SEE OUR FUN STUFF NATURE HUNT p. 36

CHECK OUT OUR TIME-OUT EVENTS! #dontmissathing

maryshares

Bloom a New You!

he 4th month of the year arrives and our hearts are already full with thoughts of renewal and fresh beginnings. The name for the month of April originally came from the word Aprilis,

which means “to open”. Think blooming spring flowers. Of course, we are also inspired by April to consider spring cleaning and lovely spring fashions, etc. But

PUBLISHER/EDITOR

Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

CREATIVE DIRECTOR

Renée Higgins renee@suburbanparent.com

COPY EDITOR Francie Morin

CONTRIBUTING WRITERS Lara Krupicka Ashley Talmadge

CALENDAR EDITOR

before spring fever seduces you, I’d like to plant a little seed to nurture you. A

Georgina Torres

seed planted in your heart.

COVER PHOTOGRAPHER

Although all things spring brings great pleasure and worth the efforts, the effects only last for a season. However, a spiritual cleansing could last for all eternity. So before you labor to gain the pleasurable effects from spring’s offerings, why don’t you steady yourself and reflect first on your relationship with our Lord. Let Him do some spring cleaning on your soul! Drawing close to Him in prayer allows your heart and body to be cleansed. Cleansed from sin when we confess and ask for forgiveness, cleansed from bitterness (baggage in the attic) when we ask God to forgive others who hurt us. We can’t do this type of cleansing on our own, we need Him. And remember, God made you for His pleasure, so let him be pleased with the effects of His grace that could last for all eternity.

Misty Stagnone Photography mistystagnonephotography.com

AD DESIGNERS Alex Canales So Hee Lee Won

ADVERTISING EXECUTIVES Denise Miller Georgina Torres Julie Lesser Williams

AD COORDINATOR/ DISTRIBUTION

Francie Morin francie@suburbanparent.com

ACCOUNTING

Create in me a clean heart, O God, and renew a steadfast spirit within me. — Psalm 51:10

Carrie Vincent carrie@suburbanparent.com

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EDITORIAL

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PHONE/MAIL

972.887.7779 8344 Sterling Street Irving, Texas 75063

MEET OUR COVER KID... KATE, 2 YEARS Kate is a beautiful girl with a beautiful personality. She celebrates her 3rd birthday this month! She loves to be around friends and to play, especially with her brother, Carter (7) and two Chihuahua (mixes) Foxy and Stella. When she grows up, she wants to be a dancer or artist.

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Suburban Parent and Irving Parent are registered trademarks. Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

shouldknow

nurtured by nature

dirt be gone

Camp is more than just goofy games and silly songs

It’s an opportunity for our kids to reconnect with nature. With today’s technological distractions, kids spend much less time outdoors, causing what some call a “nature deficit.” Getting them active outdoors can fill that gap, while promoting a healthy lifestyle that can reduce symptoms associated with attention deficit disorder, depression, and stress. Plus it’s fun to try and learn new things – goofy games and silly songs included!

H2O Most people prefer bottled water over tap. When you compare cost, tap is the sure winner. If you spend $1 on a bottle of water every day, that adds up to $365/ year. You can get the same amount of water from the tap for less than 10 cents. Don’t trust your tap water or like the way it tastes? Consider getting a filter and use a refillable bottle. It’s not only better for your wallet, it’s better for the environment too.

I am...

Keep you and your family healthy this Spring by wiping down these less obvious, but actually very dirty objects. No really. Put down the magazine and go do this now. And then start doing it regularly from here on out.

• The microwave touch pad • The refrigerator handle • Your cell phone • The remote control • The stair banister

Consider a Special Needs Camp for your child and he may come home with a whole new sense of self. This goes along with developing new skills that can build self-esteem. It’s not just about learning the skill; it provides children with a great feeling of accomplishment and success on many levels.

Safety in a snap If you plan to visit a crowded theme park or the like this spring or summer, the first thing you should do when you get there is take a quick pic of each kid before the adventure begins. Then, if, heaven forbid, your child gets lost, you’ll have an accurate visual of what he looks like and what he’s wearing. Or just a great first photo for the scrap book!

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questions

q&a Bethany, Mom of 2 Q. Would I go to a Dentist to have my mouth checked for Oral Cancer?

A. When it comes to identifying potential warning signs of oral cancer, dentists are often the first ones to notice any abnormalities. Oral Cancer is one of the fastest growing types of cancer, and there are two ways we can get it – smoking and alcohol and the other is HPV (Human Papillomavirus). Typically, oral cancer screenings are performed during your normal six month dental checkup, which is why you should see your dentist with regular visits each year. If your dentist does not perform an oral cancer screening automatically, Ask For It! Dr. Zamora | Smiles of Las Colinas

Adrienna, Mom of 1 Q. Will my child thrive in a camp specifically for special needs or would a more mainstream camp be preferred?

A. As a parent of a special needs child, it’s difficult to let them have sleepovers or attend camps, not knowing if the other family or camp counselors would be comfortable or capable of taking care of your child. This was the first time ever William was going to be away from home. He was excited, I was anxious. We chose a camp that offered all traditional activities such as: fishing, canoeing, zip lining with the level of care that we would expect if he were at home. I am so thankful that William had this experience. It helped him to become more independent. It helped me to trust that he is okay without me. Thank you Moran Camp Xtreme, it really does make a difference that children can feel at home and not be “different,” while in your care. Wendy Hardeman | William’s mother

Kathy Q. Recently figured out that I was in early Perimenopause, and apparently bloating is a side-effect. Is there a plan to reduce the discomfort of this? A. Discomforts during perimenopause, which includes bloating, can be man-

aged through self-help approaches such as regular exercise, healthful food, and enough sleep. Avoiding foods that can induce bloating may help. Cruciferous vegetables, like Brussels sprouts, broccoli, and cauliflower; although extremely nutritious, can cause bloating; try roasting them and eat a bit less than you would normally. Beans; black beans are less offensive, again, smaller amounts (1/3 cup). When bloated, consider eating cucumbers. They are high in silica, caffeic acid (the skin part), and vitamin C, which can reduce swelling and aid in the prevention of water retention. So, just like cucumber helps your eyes de-puff, it will help your stomach de-bloat, too. Mary Ellen | Editor/Dietitian

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AMELIA, MOM OF 1

ASKS...

My child has recently been diagnosed with autism, where do I begin? A. First, know that you are not alone. Start by finding a functional medicine doctor that will work with you to seek out the root cause of your child’s issues and treat autism as a whole body condition; not just mask the symptoms. Next, investigate an allergen-free diet (such as the gluten-free, casein free diet) and work with your doctor to develop a supplement protocol to meet your child’s unique nutritional needs. Most kids with autism have food intolerances and nutritional deficiencies. Addressing these early-on will help them focus better, be more present in school, and aid the benefits of Applied Behavioral Analysis (ABA), Speech Therapy, and Occupational Therapy. From there, your doctor can help develop a customized treatment plan that will be most beneficial for your child. GenerationRescue.org

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Enter for a chance to win these goodies @ suburbanparent.com

PICK ME UP

Any mom with a car full of kids will appreciate this. Order your groceries online, choose a timeslot, and then go pick them up. Your order will be loaded right into your car.

1 Traveling Dogs

OR... You can make a list, get everyone dressed, find a parking spot, dodge the moving cars in the lot, herd your crew through the store, stand in line to check out, buckle the kids back in the car, catch your cart that rolled away, load your own groceries and go home. Your choice.

3 No Mess Fun

For a secured traveling pooch! Crash-tested, Tru-Fit Harness keeps dogs secure in the car. Also functions as a walking harness. Great for walking and has an extra ring that helps control dogs who pull. Starting at $29.99. We found it at thegrommet.com

Playing with Wikki Stix® is a tactile and sensory experience, and they’re great for developing fine motor skills and kinesthetic learning. Playing with Wikki Stix® is also good for the autism spectrum. Starting at $3.95. wikkistix.com

2 SentioCHEWS

Spray juice directly from any citrus fruit with the press of a finger. No more squirting juice in your eye or getting seeds in your salad. Just insert the nozzle into the fruit and squirt. Brilliance! TIP – Roll the fruit on the counter first, to get the juices flowing. bedbathandbeyond.com, $4.99

Wearable Sensory Tools for kids, teens and adults that chew and fidget. This set of chewable necklaces with popular paracord breakaway lanyards is a favorite! Find them at kidcompanions.com, $17.50

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4 Citrus Spray

tamarasearsphotography.com

bookshelf

mind reading Our mind is a muscle that needs to be exercised. One way to grow your mind is to read, which also improves language skills.

The Legend of the Sand Dollar

A newly illustrated edition that will renew the wonder and charm of the original and timeless tale. This classic is brought to life for a new generation by telling the story of Kerry, as her cousin, Jack, reveals to her the deeper meaning of Easter hidden within something as small as a sand dollar. This Easter tale reminds everyone everywhere that when Jesus died for us and was resurrected, he promised hope for all. Chris Auer Ages: 2-14

How Autism Is Reshaping Special Education

A valuable overview of special education’s successes and shortfalls. In their groundbreaking new book, the authors explain how four major events have transpired since the last reauthorization of IDEA : the increase in the number of children diagnosed with autism, the rise of applied behavior analysis, the birth of social media, and the reality of unbundling. Mark K. Claypool & John M. McLaughlin Ages: Parents

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The Plans I Have For You Holy Bible

Adults aren’t the only ones who find themselves wondering and worrying about the future; even children desire reassurance that God has great plans for them. This Bible helps readers journey through the Bible paying special attention to Gods promises. There is even Promise Prayers that guide readers to ask God to help them fulfill his plans for them. So look for these uplifting versus abut God’s promises that are highlighted throughout the Bible, ready to delight the reader with encouragement! Notes by Amy Parker Ages: Tweens to Teens

Pearla and her Unpredictable Perfect Day Some days are unpredictable! This is a scrumptious tale for children aged 4-12, particularly those who experience anxiety or developmental issues. It demonstrates that you can’t succeed unless you try and that it’s ok to make mistakes. Pearla’s strategies for solving her problems will help children to overcome their own hurdles. Rochel Lieberman

ages 4-12

BY ASHLEY TALMADGE

kids with special d e e n needs camptoo S

ending a child to summer camp for the first time can make any parent nervous. But worries are often magnified for parents of kids with special needs. Images of sunlit lakes and carefree campers are often trumped by concerns about behavior, communication, and physical safety. Stacy, whose daughter has high functioning autism, remembers the weeks leading up to Fia’s first overnight camp experience as a 10-year-old. “I was a wreck!” she admits. “But we prepared well, and in the end I trusted the counselors to take care of her.” Children with physical, cognitive, or medical challenges often don’t get many opportunities to navigate the world without a parent close by. Kids, with special needs, benefit from summer camp in two major ways, according to Cynthia Adkins, Director of TIRR Foundation/Moran Camp Xtreme is a program

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of TIRR Foundation which serves children with physical and developmental disabilities. “Time away from families increases their independence, she says, and as they meet other campers, their social connections expand.” Parents benefit too. After a positive camp experience, a parent is both more aware of what a child can do for himself, and more comfortable allowing others to assist when needed. Research indicates there are other benefits. Because many camps cater to specific needs, children can learn new social, physical, academic, or self-care skills. “Interacting with others who share similar challenges lets a child’s self-esteem and confidence blossom”, says Adkins. And for some kids, camp provides a welcome respite from routine-packed schedules and visits to therapists. Stacy’s worries evaporated when she picked Fia up after the session. “I could just

see in her face that she’d had a great time.” And that was just the beginning, as Fia continues to have wonderful camp experiences each summer. Experts, like Adkins, say that by planning well and following a few simple guidelines, you and your special needs child can reap the rewards of summer camp.

DECIDE WHAT YOU WANT

Camps come in all flavors. In fact, the American Camp Association (ACA) states that “47 percent of camps offer specialized programs for individuals with disabilities.” Is your child ready for overnight camp? Or would a day camp suit her needs? Inclusive camps allow special needs kids to participate in activities with typical peers by making accommodations. Disability-specific camps hire staff trained to meet unique needs—visual impairment, autism, diabetes, severe allergies. Traditional camps offer tried-and-true activities like swimming, boating, crafts, and campfires. Specialty camps may focus on technology, sports, or the arts. Therapeutic camps offer interventions targeting speech/language, behavioral, and/or physical therapy goals. And combinations abound.

DO YOUR RESEARCH

When deciding about camp, get recommendations from teachers and service providers who know your child is valuable. Look at camp materials online, read brochures, and watch videos. Has the camp been accredited by the ACA, or received recognition from a reputable organization? Make sure the camp’s philosophy is a match for your family. Would your child do better in a competitive or cooperative atmosphere? Are you looking for a specific religious affiliation? Look at the physical layout of the camp and notice any potential problems.

ASK QUESTIONS AND GET COMFORTABLE

Speak with the director and counselors who will be working with your child. Questions include: What is the staff-to-camper ratio? What training do counselors receive? What is the turn-over rate for staff? Camps where staff members return summer after summer tend to offer more stability and consistency. Is there medical staff on site 24/7, and where is the nearest hospital? How are special diets handled? How will I communicate with my child during the session? How are behavioral issues addressed? Be forthright and honest in describing your child’s challenges. Does the staff seem willing and competent to handle these specific issues?

PREPARE YOUR CHILD

Talk about camp and the activities he’ll get to try. Ask what he’s looking forward to, as well as what makes him nervous. Role playing potential social situations helps some kids feel more confident. Before attending overnight camp, you may want to arrange a sleepover with a friend or family member. In addition, go to the open house event if possible. It’s a good way for a child to become familiar with the setting and the staff, and to meet other campers.” If a family can’t attend the open house, maybe schedule a tour, in person or online.

THINK ABOUT FUNDING

Camps can be expensive, but families of children with special needs have options if they plan ahead. Many camps offer full and partial scholarships. Some churches and fraternal organizations (e.g. Lions Club, Rotary Club) may sponsor a child at a specific camp. If there is a proven need for continued education services over the summer, some school districts will pay for a camp that targets your child’s IEP goals. And if your child is receiving therapeutic interventions at camp, your medical insurance may cover some of the cost. SP Ashley Talmadge is a freelance writer and mother of two boys. She enjoys writing about the many facets of parenthood, and her articles have appeared in dozens of parenting publications across the U.S. and Canada.

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APRIL 2017

25 Things to Do Before They’re Grown 6

Swim in the ocean. Or at least wade in up to your knees and feel the rocking motion of the waves.

BY LARA KRUPICKA

Sleep out under the stars. Pitch a tent or just drag blankets and sleeping bags out into your yard.

Pick apples, blueberries or another fruit. Enjoy eating produce right from the source.

Take them to meet a favorite author or sports star.

Have a Silly String fight. Launch a sneak attack, but leave an arsenal in plain sight for them to retaliate. Then take what you’ve dished out.

This winter, drive around at night looking at holiday lights. To make it extra enchanting, take them out in their pajamas and give them hot cocoa for the ride.

Build a sand castle. Or create a sand sculpture - turtles and snakes are easy.

Visit a lighthouse. Take a picture while you’re there.

Carve a pumpkin. Encourage your kids to grab out the seeds with their fingers and get up to their elbows scooping out the gooey flesh.

Let them make you dinner - by themselves. Even if it’s PB&J sandwiches.

Serve in a soup kitchen or homeless shelter.

Eat ice cream sundaes for dinner. Include fresh fruit like strawberries and bananas among the toppings to make it “more healthy.”

Teach them how to waltz. Or hip hop or line dance. Get out some music and show them your moves.

Go on special dates, just parent and child. It doesn’t have to be fancy. It’s about one-onone time.

you choose to do, soak up each moment. It might not slow down time, but it will capture memories!

Attend a funeral. Then talk about life, death and the future.

Catch lightning bugs. In your hands or in a jar. Have a contest to see who can collect the most.

Whatever

Go to a theme park. Ride the roller coasters and eat cotton candy.

Own a pet (fish, bird, dog, cat, lizard).

Attend a major sporting event in your city - baseball, football, hockey. Cheer loudly. Enjoy the energy of being surrounded by your fellow fans.

et’s face it, our years with children under our roofs slip past us when we’re not paying attention. Suddenly we find ourselves with preschoolers, then grade-schoolers, and pretty soon teens. We do our best to make the most of these years, but sometimes it helps to know we aren’t missing out on our children’s childhood by engaging it full on. With that in mind, here are twenty-five activities to get in before taking them to college.

Climb a mountain or go to the top of a skyscraper. Then take in the view from up high.

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Plant flowers. Give them a garden trowel and invite them to dig in the dirt with you..

Make and take a meal to a shut-in neighbor or friend - together.

Go on a picnic. Grab an old blanket, make up some sandwiches and hit the park or beach for an old-fashioned outdoor meal.

Take them to a big concert event. Whether it’s kid music or classical, give them exposure to a live performance.

Try skiing - water, cross country, or downhill.

timeout community calendar | april 2017

1 | SATURDAY

Pet Pawlooza

FW Zoo Run

7:30am. Fort Worth Zoo, 1989 Colonial Parkway, Fort Worth www.fortworthzoo.org

Southlake Superhero 5K and Fun Run

8:30am. Dress up in your favorite superhero attire and walk or run the 5K or 1-mile courses through the park. The Marq Southlake, 285 West Southlake Blvd, Southlake 817-748-8900 www. themarqsouthlake.com/238/ LiveFit-Southlake

Vintage Baseball Festival

9am-5pm. See vintage teams play games of 1860s baseball. Meet, greet and take photos with costumed spectators and ballists. See website for a schedule. Farmers Branch Historical Park, 2540 Farmers Branch Lane, Farmers Branch

North Dallas Toy Show

Emm 13 o n Maan u e l rc h 2

Xime na Trista n 14 on April 12

9am-3pm. Guests will find all types of collectibles. More than 70 vendor tables to browse. Dallas Events Center, 4343 Sigma Road Suite 600, Dallas 214-358-3628 www. dallas-events-center.com

Michael Hix & the Holla

10am. Michael Hix – a pop/ rock and soul singer, producer, actor and emcee – is the entertainer to wrap up the LiveFit 5K event. This venue is wheelchair accessible. Aria Amphitheater at The Marq Southlake, 285 Shady Oaks Dr., Southlake 817-283-3406 www.artscouncilnortheast.org

Madagascar, Jr.

10am. Join Alex the Lion, Marty the Zebra, Melman the Giraffe, Gloria the hip hip Hippo and, of course, those hilarious, plotting penguins as they bound onto our stage

Family Experiments

11am. Families can join educators from the Perot Museum for fun family experiments in Klyde Warren Park. Klyde Warren Park, 2012 Woodall Rogers Freeway, Dallas 214-716-4500 www. klydewarrenpark.org

Family Fun Day

11am-1:30pm. Celebrate our new outdoor playscape with Downtown Dallas Inc. Family Fun activities. Dallas Farmers Market, North Side, 920 Harwood St., Dallas 214-664-9110 www.dallasfarmersmarket.org

Red Riding Hood

1pm. Join Red on her journey into the woods, where no one is who they seem and adventure waits at every turn! Casa Manana Theatre, 3101 W Lancaster Ave, Fort Worth 817-332-2272 www.casamanana.org

Viridian 5 yr Celebration 4pm. We’re celebrating 5 Years of Viridian with live music by The Shane Bell

n A s h ly nr il 15 p 12 o n A

UPLOAD YOUR BIRTHDAY KIDS PICTURE @ suburbanparent.com Submit by 10th of the month PRIOR to their birthday.

10am-2:00 pm. Come to Irving’s Dog Park for fun, food and music for the whole family, including your dog! The park will be full of pet-friendly vendors, food trucks and more. Low-cost adoptions (only $5); Live music; Pet games and photos. Dogs must be on a leash. Kids must be accompanied by an adult. Irving Animal Care Campus, 4140 Valley View Ln, Irving 972-721-2256 www. cityofirving.org

in the musical adventure of a lifetime. Artisan Center Theater, 420 E. Pipeline Road, Hurst 817-284-1200 www. artisanct.com/

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A il 2 o n Aepe n r il

Joc elyn 6 on Apr il 25

ro o k K e ri th -Bp ri l 2 5 A n o 6

Band, tethered Hot Air Ballon rides, Food Trucks, Face Painters, Bounce Houses and more in our newest park... Tribute Park! Viridian Tribute Park, 1327 Viridian Park Lane, Arlington www.viridiandfw.com

Aurora’s Wedding & Other Ballets

7:30pm. Ballet Ensemble of Texas will present a mixed repertoire program. Irving Arts Center, 3333 N. Mac Arthur Blvd., Irving 972-252-2787 www.irvingartscenter.com

2 | SUNDAY Irving Marathon

7:30am-2pm. Features a Marathon, Half Marathon, 10K, 5K and Fun Run. Irving Convention Center, 500 West Las Colinas Blvd., Irving 972-252-7476 www. irvingconventioncenter.com

Dallas Blooms: Flower Power

9am-5pm. The Southwest’s largest spring floral festival. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6500 www.dallasarboretum.org

Day Out With Thomas: The Friendship Tour 2017 9am. Bring the entire family to enjoy this special opportunity to take a ride with the classic storybook engine at regional heritage railroads across the country. Grapevine Vintage Railroad, 709 S. Main St., Grapevine 817-410-3123 www. grapevinetexasusa.com

Family Event at Dallas Zoo

12-2pm. Private event in pavilion. Register online at www.froglinks.com. Dallas Zoo, 600 S. R.L. Thornton Fwy, Dallas www.dallaszoo.com

Tomás and the Library Lady 1:30pm. This beautiful bilingual play follows the life of young Tomás and his family, who are migrant workers who move constantly to find new work picking farmers’ crops. Dallas Children’s Theater / Rosewood Center for Family Arts, 5938 Skillman St., Dallas 214-978-0110 www.dct.org

Skill for Life LEARNING

3 | MONDAY

FUN

Homeschool Day at the Zoo

9am-3pm. A day especially for homeschooling families! Hands on STEM activities community partner activity booths & zoo admission. Dallas Zoo, 650 RL Thornton Freeway, Dallas 469-5547300 www.dallaszoo.com

Dallas Blooms: Flower Power

9am-5pm. The Southwest’s largest spring floral festival. Dallas Arboretum, 8525 Garland Rd., Dallas 214-5156500 www.dallasarboretum.org

GUARDIAN SWIM SCHOOL 1033 KINWEST PARKWAY IRVING, TX 75063 We offer -

Mother Goose / Baby Storytime

10:30am. Ages Up to 18 mos. Valley Ranch Library, 401 Cimarron Trail, Irving 972-7214669 www.cityofirving.org

Make your plans for Summer Blitz STARTING JUNE 2017

SAFETY

• Year round lessons • Programs for all ages • Baby and Me • Private lessons • Pre-competitive • Adult lessons • Private parties

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APRIL 2017

timeout YMCA Presents Play & Learn

10:30am. YMCA Presents Play & Learn for ages 0-5 yrs. South Irving Library, 601 Schulze Drive, Irving www. cityofirving.org

Brick by Brick in East Irving 4:30pm. Ages 18 mos-4yrs. East Branch Library, 440 S Nursery Rd, Irving www. cityofirving.org

4 | TUESDAY Home School Nature Class 10-11am. Ages 5 & Up. Join a naturalist for a nature-related lesson, nature walk and guided exploration of Oliver Nature Park. Preregistration required. Elmer W. Oliver Nature Park, 1650 Matlock Road, Mansfield www. mansfieldtx.gov

5 | WEDNESDAY Easter Bunny at Grapevine Mills

10am-8pm. When you visit The Bunny, no words are needed. He’s fluent in smiles and hugs! He’ll be waiting for you at Converse courtyard. Grapevine Mills, 3000 Grapevine Mills Pkwy, Grapevine 972-724-4900 www.grapevinemills.com

American Girl Let’s Get Crafty

4-6pm. Ages 8 & Up. Join us for a fun and free craft! American Girl, 13464 Dallas Parkway, 877-247-5223 www. americangirl.com

American Sign Language Conversation Table

4:30pm. All ages, abilities, and levels of experience. South Irving Library, 601 Schulze Drive, Irving 972-721-2606 www.cityofirving.com

6 | THURSDAY Nature Adventurers

10am. Ages 2-5 yrs. This series of occasional classes provides a special hands-on

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learning opportunity designed especially for preschoolers and an adult partner to introduce them to the naturally fun learning at River Legacy. Pre-registration required. River Legacy Living Science Center, 703 NW Green Oaks Blvd, Arlington 817-860-6752 www. riverlegacy.org

JumpstART – Colors!

10am. Hop into spring and slide down a rainbow! Colors and shapes from the spring exhibition of IISD student artists. Irving Arts Center, 3333 N MacArthur Blvd., Irving www. irvingartscenter.com

The Biggest Baby Shower Ever

6-9pm. Come try out the latest and greatest baby gear and accessories from top companies. Learn from top parenting experts in the country on everything from breastfeeding to infant safety. And don’t miss out on the Biggest Gift Bag Ever! Sixty Five Hundred, 6500 Cedar Springs Road, Dallas 929-2853605 www.bigcitymoms.com

Tour Night at Covenant Christian Academy

7pm. Come find out about our premier academics, exemplary fine arts, and championship athletics in our distinctly Christian school for students in grades PK3 –12. 901 Cheek Sparger Rd, Colleyville 817-281-4333 x 1, www. covenantchristian.net.

First Thursday Late Nights 7-9pm. Feel the power of discovery through electrifying experiments and activities exploring light, electricity, currents and circuits. Perot Museum of Nature and Science, 2201 N. Field St., Dallas 214-428-5555 www. perotmuseum.org

7 | FRIDAY Egg-cellent Egg Hunt

10am-12pm. Ages Up to 6 yrs. Enjoy a morning of arts and crafts, refreshments and pictures with the bunny. Advanced registration is

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APRIL 2017

timeout required, and children must be accompanied by an adult. Northwest Park Recreation Center, 2800 Cheyenne St, Irving 972-721-2529 www. cityofirving.org

Choose from a Lamborghini Gallardo, Ferrari 458 Italia or McLaren MP4-12C! Irving Mall, Parking lot between Dillard’s and Macy’s. www. drive1exotics.com

Sunburst Pageant

Walk MS

5:30-6:30. Boys 0-4 yrs; Girls 0-27 yrs. Download entry form at www.sunburstbeauty.com

Deep Ellum Arts Festival

7pm. Stroll through displays of cutting-edge decorative arts. Sculptors, muralists, jewelers, painters, leather and wood crafters, and other specialized fine artists, some creating on the spot. www. deepellumartsfestival.com

Night Hike

7:30pm. Come for an evening stroll. Let’s look, listen, and watch night fall on the Bluebird Trail. Registration required. Min of 4 and max of 15 participants. Bob Jones Nature Center, 355 Bob Jones Road, Southlake 817-497-6333 www.bjnc.org

Our Pediatricians Care About You and Your Family 2015

Now Serving the Irving Community in Two Locations!

2015

11th Annual Dallas International Film Festival

All Day. This is your chance to view films that have garnered critical acclaim at the Sundance, Toronto and New York Film Festivals among others. The fan-favorite Texas Competition returns this year, focusing on home-grown filmmaking talent through films produced and shot in Texas. Mockingbird Station, 5307 Mockingbird Ln, Dallas www. mockingbirdstation.com

8 | SATURDAY Arlington to Host 5th Annual Bass Tournament with $25,000 in Grand Prizes

2 Main Locations

6750 N. MacArthur Blvd. • Ste. 206 2021 N. MacArthur Blvd. • Ste. 250

Irving, Texas Monday - Friday 8am - 5pm We Accept All Major Insurance Plans

972-253-4300

www.mscitx.com

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7am. The City of Arlington Parks and Recreation Department will host the 5th annual Arlington Bass Classic at Lake Arlington. Lake Arlington (Richard Simpson Park), 6300 W Arkansas Lane, Arlington 817-575-8306 www. arlington-tx.gov

Drive 1 Exotic

8am-3pm. Get behind the wheel of an exotic car!

8:30am. Walk MS is an opportunity for people living with MS and those who care about them to connect, join together, and be inspired. Addison Circle Park, 4970 Addison Cir Addison 800-344-4867

Easter in the Park

9am-12pm. Mr. and Mrs. Easter Bunny are making a special trip to Southlake to take pictures! Come to North Park to enjoy all the spring festivities: egg hunt, complimentary food, bounce houses and crafts. North Park, 200 E. Dove Rd., Southlake 817-748-8019 www. southlakeparksandrec.com

North Dallas Toy Show

9am-3pm. Guests will find all types of collectibles. More than 70 vendor tables to browse. Dallas Events Center, 4343 Sigma Road Suite 600, Dallas 214-358-3628 www. dallas-events-center.com

Citywide Egg Hunt

9:30-11am. Ages up to 10 yrs. Egg hunt plus bounce houses, petting zoo and photos with the Easter Bunny. Free. Heritage Park, 217 Main St, Irving 972-721-2501 www. IrvingEvents.org. See ad in this issue for egg hunt start times.

Nash Farm Easter Egg Hunt 9:30am. Let the face painters turn you into a bunny and enjoy other activities such as a petting zoo and wagon rides. Nash Farm, 626 Ball Street, Grapevine 817-4103185 www.nashfarm.org

Colorpalooza

10am-5pm. A festival with exhibits and interactive events for the whole family. Live performances, strolling entertainers, vendors, rides, one-of-a kind sculptures, paintings, colorful sidewalk chalk art and more! Free. Wayne Ferguson Plaza, Old Town Lewisville. LewsivilleColorpalooza.com.

• Certified, American Board of Pediatric Dentistry • Adjunct Assistant Professor at Baylor College of Dentistry • Comprehensive Dental Care for: - Infants, Children and Adolescents - Patients with Special Needs • Sedation Dentistry • Hospital Dentistry, privileged at Children’s Medical Center • Medicaid, CHIP and most major PPO Insurance accepted • Certified EZ Pedo Zirconia Crown Provider • Certified Waterlase Laser Dentistry Provider

www.irvingchildrensdental.com

214-484-3199

Dr. Reena Kuba, DDS, MS 8870 N. MacArthur Blvd. Ste A-101 • Irving, TX 75063 Let our advertisers know you found them in Irving Parent

APRIL 2017

timeout Scarborough Renaissance Festival: Opening Weekend

10am-6pm. Opening weekend of the seasonal festival that runs through Memorial Day, May 29. Scarborough Renaissance Festival, 2511 FM 66, Waxahachie 972-9383247 www.srfestival.com

BEEP Event: 17th Annual Beeping Easter Egg Hunt for the Blind

10am-12:30pm. For visually impaired children, their sighted siblings, cousins and family friends to participate in the egg hunt along with other fun activities. Sponsored by the Dallas Junior Chamber of Commerce. Lake Highlands Family YMCA, 8920 Stults Rd., Dallas www. dallasjuniorchamber.com

Weekend Marionette Shows

11am-2pm. Fun with a few strings attached! Giftshop and concessions open one hour before show time. Gepetto’s Marionette Theater, Inside the Hilton Anatole, 2201 N. Stemmons Freeway, Dallas 469-442-1925 www. geppettostheater.com

Good Manners: Social Interactive Etiquette Class 11:30am-2:30pm. This will be an interactive event for children exploring proper behavior for specific environments and situations. The Village Theory, 1600 Pacific Ave, Dallas www. eventbrite.com

Dallas Royal Princess Ball

1:15-3pm. Dream Parties is bringing to you a one of a kind event with stage performances, an etiquette lesson, singing, dancing, stories, craft tables, photo opportunities and more! Double Tree Hotel Dallas-Campbell Centre, 8250 N. Central Expy, Dallas 651-494-4566 www. dreampartyforyou.com

KidX – Hop into Spring

3-5pm. Ages 3-12yrs. Hop into Spring with the Easter Bunny. Spend an afternoon in wonderland enjoying themed crafts, games, face painting

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and an Easter egg hunt. Irving Mall, 3880 Irving Mall, Irving 972-255-0572 www. shopirvingmall.com

9 | SUNDAY Dallas Blooms: Flower Power

9am-5pm. Get your groove on in the garden with Peace, Love and Blooms, featuring more than 500,000 spring blooming bulbs, florally decorated topiary VW bugs and many activities. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6500 www. dallasarboretum.org

Scarborough Renaissance Festival: Opening Weekend

10am-6pm. Opening weekend of the seasonal festival that runs through Memorial Day, May 29. Scarborough Renaissance Festival, 2511 FM 66, Waxahachie 972-9383247 www.srfestival.com

Second Sunday Funday: Make the Scene

1-4pm. Celebrate the importance of landscapes in artwork by making one of your own in honor of Earth Day. Irving Arts Center, 3333 N. Mac Arthur Drive, Irving 972-252-7558 www. irvingartscenter.com

10 | MONDAY Easter Bunny at Grapevine Mills 10am-8pm. When you visit The Bunny, no words are needed. He’s fluent in smiles and hugs! He’ll be waiting for you at Converse courtyard. Grapevine Mills, 3000 Grapevine Mills Pkwy, Grapevine 972-724-4900 www.grapevinemills.com

11 | TUESDAY Maya: Hidden Worlds Revealed

10am. The largest traveling exhibition about the Maya to ever tour the US. Perot Museum, 2201 N. Field St, Dallas www.perotmuseum.org

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timeout 12 | WEDNESDAY BOGO Wednesdays at the Arboretum

9am-5pm. Buy One Get One Free at the Ticket Booth! Does not include parking. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6615 www. dallasarboretum.org

American Sign Language Conversation Table

4:30pm. All ages, abilities, and levels of experience. South Irving Library, 601 Schulze Drive, Irving 972-721-2606 www.cityofirving.com

13 | THURSDAY Sensitive Bunny

9-11am. Children with special needs and their families are invited to a private photo session where extra care is taken to support the sensory, physical and other developmental needs of children. Please RSVP www. sensitivebunny.com for more information. Irving Mall, 3880 Irving Mall Dr, Irving

Easter Bunny at Grapevine Mills

Nature Adventurers

10-11:30am. Ages 2-6 yrs. Hands-on learning opportunity designed especially for preschoolers and an adult partner to introduce them to the naturally fun learning at River Legacy. Space is limited. RSVP. River Legacy Living Science Center, 703 NW Green Oaks Blvd, Arlington 817-8606752 www.riverlegacy.org

Junior Explorers- Mommy and Me Class! 10am. Ages Up to 3 yrs. This is a unique Mommy and Me experience. Each month features a different nature theme with corresponding

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crafts and activities. Bob Jones Nature Center, 355 E Bob Jones Road, Southlake www.bjnc.org

14 | FRIDAY Bunnies, Eggs, and Baskets, OH MY!

9am-5pm. Make rabbit ear headbands and weave a natural basket; Scavenge the maze for more adventure and stop by the Plant Lab at for a special egg dying experience using plant-based dyes. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6615 www. dallasarboretum.org

Late Nights at the DMA

6pm-12am. All ages. The Dallas Museum of Art, 1717 North Harwood, Dallas 214922-1200 www.dma.org

Irving Concert Series: N’Awlins Gumbo Kings

7-8:45. Parking and admission are free. Whistlestop Plaza, 123 W. Irving Blvd. Irving www. cityofirving.org

15 | SATURDAY Open House at North Richland Hills Montessori

10am-2pm. 8725 N. Tarrant Pkwy, North Richland Hills 817281-9992 nrhmontessori.com

Scarborough Renaissance Festival: Celtic Weekend 10am-6pm. Enjoy special Irish and Scottish performances, bagpipes and testing your fortitude in a number of themed competitions. Scarborough Renaissance Festival, 2511 FM 66, Waxahachie 972-938-3247 www.srfestival.com

Autism/Special Needs Playgroup

5:30-7pm. Join us for a safe, fun, and sensory-friendly play group. This event is entirely free to you. Please RSVP@shapeofbehavior. com. The Little Gym, Mockingbird & Abrams, 6465 E Mockingbird Ln #400, Dallas 832-358-2655 www. shapeofbehavior.com

2015

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timeout Spina Bifida Easter Egg Hunt

6-8pm. Sponsored by RISE Adaptive Sports. Contact Wendy Harvey to make reservations: harvey4@ sbcglobal.net Texas Rite Scottish Hospital For Children, 2222 Welborn St., Dallas

16 | SUNDAY Dallas Blooms: Flower Power

Blessed Expectations

9:30am. Blessed Expectations is a prayer ministry for guests and members who are expecting. Our desire is to be your confidential prayer partner duringÂ this wonderful journey of parenthood. Check with the Church to confirm schedule. Fielder Church, 2011 S Fielder Rd, Arlington 817459-8500 www.fielder.org

17 | MONDAY Mad Scientist Club

3-4pm. Children come to learn and do some mad science! Arcadia Park Branch Library, 1302 N. Justin Ave, Dallas 214-6706446 www.dallaslibrary2.org

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19 | WEDNESDAY Hands On Science With The Perot Tech Truck

3pm. Join us for Perot Tech science activities. Bachman Lake Library, 9480 Webb Chapel Rd., Dallas 214-6706376 www.dallaslibrary2.org

American Sign Language Conversation Table

4:30pm. All ages, abilities, and levels of experience. South Irving Library, 601 Schulze Drive, Irving 972-721-2606 www.cityofirving.com

20 | THURSDAY Main Street Arts Festival

10am-10pm. Nationally recognized fine art and fine craft juried art fair, live concerts, performance artists and street performers. Children will delight in the MAIN ST. Creates! section, offering face painting, sand art and lots of interactive activities. Sundance Square Plaza, Downtown, Fort Worth 817-255-5700 www.sundancesquare.com

21 | FRIDAY Earth Day Texas 2017

Come do it all at the worldâ&#x20AC;&#x2122;s largest EcoExpo & Conference showcasing films and emerging media that explore conservation, climate change and the environment. Event runs through Apr 23. Fair Park, Dallas. EarthDayTX.org. See ad in this issue.

Preston Royal Friends Annual Book Sale

18 | TUESDAY

10am. Library book sale. Preston Royal Branch Library, 5626 Royal Lane, Dallas 214-6707128 www.dallaslibrary2.org

Dallas Explorers

Main Street Arts Festival

1pm. Ages 6-8 yrs. An interactive journey into

visual arts, music, theater, humanities, history and basic gardening geared to home school students. Dallas Central Library, 2nd Floor, 1515 Young Street, Dallas 214-6701400 www.dallaslibrary2.org

10am-10pm. Nationally recognized fine art and

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timeout

Kids Day Out

ENROLLING FOR SUMMER & FALL 2017

SUMMER: 15 mos. - 3rd grade • FALL: 15 mos. - 5 yrs. 2 DAYS PER WEEK • MON & FRI • 9AM – 2:30PM • Christ-Centered Learning Environment • Planned Pre-school Curriculum • Weekly Music Classes • Weekly Chapel

• • • • • •

Weekly Fitness Classes Learning Centers Large/Small Group Activities Excellent Student/Teacher Ratio Quiet Location Loving, Mature Teaching Staff

FirstIrving The First Baptist Church in Irving

22 | SATURDAY Resonance and Memory: The Essence of Landscape

O’Connor

Irving Blvd Main

For Enrollment Info Contact ADRIENNE SITTIG 972-822-9034 • asittig@fbcirving.org 403 S. Main Street, Irving

fine craft juried art fair, live concerts, performance artists and street performers. Children will delight in the MAIN ST. Creates! section, offering face painting, sand art and lots of interactive activities. Sundance Square Plaza, Downtown, Fort Worth 817-255-5700 www. sundancesquare.com

Sixth St

www.firstirving.org

9am-5pm. A group exhibition featuring eight artists who, through photography, drawings, paintings, and sculptures, explore the profoundly mysterious, elusive and imaginary qualities of the natural world and our relationship with it. Irving Arts Center, 3333 N Mac Arthur Blvd, Irving 972-252-7558 www.irvingartscenter.com

Lone Star Para Invitational

8-10am. Athletes (ages 4 to 19) with physical disabilities to compete in track and field. Athletes will compete in either wheelchair or ambulatory divisions upon classification. Cravens Field, 1400 W Lamar Blvd, Arlington info@ shearacingllc.com www. lonestarhalfmarathon.com

Daughter and Mother Camp Congress for Girls Dallas

8am-5pm. Ages 8-15 yrs. Leadership program that introduces girls their moms (or dads) to politics. Renaissance Dallas Hotel, 2222 North Stemmons Freeway, Dallas 202-660-1457 www. girlsinpolitics.org/

Annual Cardboard Boat Regatta

9am-4pm. The Cardboard Boat Regatta challenges amateur boat builders – youth and adult – to design, build and navigate boats made entirely of corrugated cardboard. The crafty cardboard creations then sail (or sink!) in Hurricane Harbor’s Wave Pool as they compete for a variety of

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trophies. Six Flags Hurricane Harbor, 1800 E Lamar Blvd, Arlington 817-860-6752 www. arlington-tx.gov

Earth Day

9am-5pm. Special guests and programs will be available while guests explore the wonderful EARTH. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6615 www. dallasarboretum.org

Scarborough Renaissance Festival: Royal Ale Festival 10am-6pm. Enjoy tastings of assorted beer along with a variety of entertainment including the Turkey Leg Eating Contest at 3pm. Scarborough Renaissance Festival, 2511 FM 66, Waxahachie 972-938-3247 www.srfestival.com

Main Street Arts Festival

Marvelous Moms & Mentors

10-11:30am. During this interactive workshop, we will engage in life-changing conversations about how women have a huge role in how your marvelous girl views friendships, body image and sex. Holiday Inn Express and Suites, 9089 Vantage Point Drive, Dallas 469-317-7429 www. marvelousuniversity.com

Canal Fest

2-8pm. Fun, food, music and culture along the Mandalay Canal. Local art exhibit, cultural dance displays, variety of activities and attractions, live music a food court and much more. Las Colinas Urban Center, 200 E. Las Colinas Blvd, Irving www. cityofirving.org

2 years - 1st Grade

Now Enrolling (Limited Space)

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timeout 23 | SUNDAY Lone Star Half Marathon FENCING INSTITUTE OF TEXAS.......................................................... 24 972-242-0399 • fenceintexas.org FIRST BAPTIST CHURCH IRVING KIDS DAY OUT.................... 30 972-822-9034 • firstirvingfamily.org IRVING ARTS CENTER................................................................................ 28 irvingartscenter.com MISS BLOOMINDALE’S ACADEMY........................................................ 3 972-869-9145 • missbloomingdales.com MORAN CAMP XTREME............................................................................. 15 713-877-0488 • tirrfoundation.org RBR MUZIK.......................................................................................................... 31 214-446-5225 • rbrmuzik.com REX PROGRAMMING................................................................................... 25 972-215-9962 • rexprogramming.com SKY RANCH........................................................................................................ 35 800-962-2267 • skyranch.org UTD CHESS CAMP........................................................................................ 26 972-883-4899 • utdallas.edu/chess

See complete Directory online @ suburbanparent.com

6:30am. Calling all runners! Lace up your tennis shoes and race through downtown Arlington during the annual Lone Star Half Marathon, Mayor’s 5K, and Para Invitational. Levitt Pavilion, 101 Abram, Arlington info@ shearacingllc.com www. lonestarhalfmarathon.com

Celebrate Earth Day – Gardening in North Texas

2:30pm. Join Master Gardener Judy Meagher I learning about insects and native plants. Bilingual program presented in English and Spanish. White Rock Hills Library, 9150 Ferguson Road, Dallas 214-670-8443 www. dallaslibrary2.org

24 | MONDAY Mad Scientist Club

3-4pm. Children come to learn and do some mad science! Arcadia Park Branch Library, 1302 N. Justin Ave, Dallas 214-670-6446 www. dallaslibrary2.org

25 | TUESDAY SMART: Artful Imaginations

4pm. Learn about different types of art and create your own masterpieces to take home. White Rock Hills 9150 Ferguson Road, Dallas 214-6708443 www.dallaslibrary2.org

College Fair 2017

6-9pm. Join us for free giveaways and door prizes! Learn about the different programs colleges have to

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offer and get information on scholarship and college funding. From The Heart Church Ministries, 2116 W. Brooklyn Ave, Dallas www. fthcmofdallas.org

Open House at Grapevine Faith Christian School

7pm. Join us to learn more about our school for Pre-K – 12th Grade. We develop and graduate authentic Christian leaders. High School Campus, 729 E Dallas Rd, 817-442-1605 GrapevineFaith.com.

26 | WEDNESDAY ATMOS Energy Presents Music with Maricela!

10:30am. Join us with local talent Maricela Carelock, her electric guitar, and merry puppets as she presents a bilingual musical event. NorthCourt between Macy’s & Nordstrom, NorthPark Center, Dallas 214-671-1381 www. dallaslibrary2.org

American Sign Language Conversation Table

4:30pm. All ages, abilities, and levels of experience. South Irving Library, 601 Schulze Drive, Irving 972-721-2606 www.cityofirving.com

27 | THURSDAY Tall Tales at Reunion Tower Geo-Deck

11am. Ages 2-5 yrs. Join us on the deck for a fun story and sing along. Reunion Tower, 300 Reunion Blvd., Dallas 214-712-7040 www. reuniontower.com

Irving Concert Series 4 Kids – Mister G

Gates open at 9am; concert begins at 10am. Familyfriendly, outdoor concert by 2015 Grammy award winner for Best Children’s Album. Music, playground, concessions for ages 5 and under. Free admission. Irving Soccer Complex, 3585 World Cup Way, Irving 972-721-2501 IrvingEvents.org. See ad in this issue.

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APRIL 2017

timeout 28 | FRIDAY offers over 30 different shows for daycares/ schools/libraries & More!

Yogees Yoga 4 Kids

10:30-11am. Ages 2-5 yrs. Bring a yoga mat and meet at NorthCourt@NorthPark Center, 8687 N Central Expy, Dallas 214-6711381 www.dallaslibrary.org

Irving Concert Series: The Kickin’ Brass Band

BabySitters of Dallas

7-8:45pm. Parking and admission are free. This band brings the New Orleans brass band tradition to Dallas any beyond with a live show. Whistlestop Plaza, 123 W. Irving Blvd, Irving www. cityofirving.com

29 | SATURDAY The Art of Nature

214-692-1354 • 24/7

Call www.babysittersofdallas.com Surrogate Grandmothers Serving DFW since 1955

DATE NIGHT • AFTER SCHOOL • SICK CHILD/TEACHERS DAY

9am-5pm. Bring budding artists for a weekend of using the natural beauty of the garden to create stunning works of art. Dallas Arboretum, 8525 Garland Road, Dallas 214-515-6615 www. dallasarboretum.org

Scarborough Renaissance Festival: Artisan’s Showcase & Deaf Awareness Day 10am-6pm. Visit the Artisan’s Showcase tents throughout the festival. Special signed performances throughout the village provided by Hired Hands, Inc. Scarborough Renaissance Festival, 2511 FM 66, Waxahachie 972-9383247 www.srfestival.com

Septiembre 2014 | G R AT I S

Cupcakes for a Cause

dfw

Una publicación para informar, ayudar e inspirar a familias Latinas

Pregúntale... al pediatra

dfw

A magazine to inform, direct and inspire Latino families

Cinco de Mayo

12-6pm. Family friendly event featuring authentic Mexican

Mes de la Herencia Hispana

¿Cómo lo celebras?

GRATIS a Lléval contigo

¡Vamos a cocinar!

Las confesiones de una mamá

Comparte tus recetas

30 | SUNDAY Scarborough Renaissance Festival: Artisan’s Showcase & Deaf Awareness Day 10am-6pm. Visit the Artisan’s Showcase tents throughout the festival. Special signed performances throughout the village provided by Hired Hands, Inc. Scarborough Renaissance Festival, 2511 FM 66, Waxahachie 972-9383247 www.srfestival.com

Dog Bowl at the Cotton Bowl

1-5pm. Spoil your four legged friend with an afternoon of doggy delights inside Fair Park’s Cotton Bowl Stadium. The field will transform into a super-sized dog park for canines of all sizes! Fair Park Dallas, 1121 1st Avenue, Dallas www.fairpark.org

save the date

jun

JUN 5-AUG 11 Summer of 17: Peace, Love & Art - Art Camps at Irving Arts Center

14 Camp adventures in visual arts, theatre, music, and creative writing. For ages 4-16. 3333 N. MacArthur Blvd, Irving. Visit www.irvingartscenter.com for complete list of camps. See ad in this issue.

JUN 12-16 2017 Summer Chess Camp at UT Dallas

Join beginner, intermediate or advanced chess classes for ages 7-14. Morning (9am-noon) and afternoon (1-4pm) plus extended playing classes available. Other camps Jun 19-23, Jul 10-14 & Jul 17-21. Register at www.utdallas. edu/chess. See ad in this issue.

www.facebook.com/dfwfamilia

familia

11am-2pm. Bakeries from all around the DFW area donate and bring cupcakes to the event, and you come to eat the cupcakes for a good cause! Activities include cupcake-eating contests, cupcake decorating, face painting, and more! United Park United Methodist Church, 4024 Caruth Blvd., Dallas leap@leapmissions.org www. cupcakesforacausedallas.org

food, a piñata break, jalepeno eating contest, folklorico dancers, bounce houses and more. Paschall Park, 1001 New Market Rd., Mesquite www. cityofmesquite.com

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Please note: Although we strive to bring you the most current information available regarding event dates & times, confirming with the event venue before going is always a good idea.

www.mistystagnonephotography.com www.facebook.com/mistystagnonephotography

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funstuff

nature hunt

A Scavenger Hunt in nature is a great way to get your kids connected with the outdoors! What you need...

GOTTA

LOVE ‘EM My daughter, at the age of 5 was reading a book about famous people. She came downstairs wearing my large sunglasses and lip stick. She said, “I’d like a glass of water please, with 5 ice cubes, no more - no less.” I said, “and whom do you think you are?” She replied, I’m a cele-brity. — This editor’s daughter, Caroline

q Scavenger hunt list printed out q Small bucket or bag for found objects q Pencil or crayon and Clipboard

Collect the following... q A blade of grass longer than q A twig longer than your index finger your thumb q An acorn cap q A pine cone q A leaf on the ground

q A few pine needles

Describe and note location of the following... q Moss on side of building __________________________ q Fungi _________________________________________ q A spider or signs of one ___________________________ q An ant hill ______________________________________ excerpted from www.nwf.org

Get this Scavenger hunt list online @ suburbanparent.com/nature-hunt

words of wisdom

robin williams Spring is nature’s way of saying, “Let’s party!”

You kidding me?

Why can’t you iron a four-leaf clover? Because you shouldn’t press your luck!

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When is an Irish potato not an Irish potato? When it’s a French fry!

wholesomeending

kids meal We know getting kids to eat can be difficult; because kids can be so finicky with foods. You may hear,”no, I won’t eat this” often.

It’s even more difficult for families with special needs children. There are issues with texture, temperature and even the color of food that simply takes their appetite away. Parents worry about the nutrition intake and if it’s enough to support their health and growth needs.

So we hope some of these tricks of the trade are helpful for your family.

• Consider talking about the foods and why they are important to their bodies before plating the meal. • With the difficult foods, simply changing one thing, like the temperature, may make it acceptable. • Encourage your child to play with foods to get used to them, especially if the picky eater seems to be sensory-based. • Get your child involved with food preparation. Kids are more likely to try things if they help prepare the meal. • Peer pressure can be a good thing! Invite friends to come eat a meal with your family. • Share the food you are eating with your child, along with a food your child usually eats. • Have a consistent routine at mealtime so your child knows what to expect.

Food for thought You wouldn’t think so, but some vegetables are actually more nutritious coming from the freezer section than the produce section. Frozen fruits and veggies are usually picked when they’re ripe and flash frozen to preserve nutrients. Fresh vegetables are often picked before their ripe to allow for travel time and to look fresh on the stands when they get there. The best scenario would be to eat fresh veggies picked at their peak ripeness (think farmer’s markets). Regardless which you choose, just eat ‘em. They’re good for you either way.

tip For the health of it Studies show that movement based therapies (i.e. exercise) for kids with autism don’t just improve motor skills, they may also improve social communication, attention, behavioral issues and performance on academic tasks. Studies don’t show exactly how or what kinds of exercise are best, but the evidence is there. Exercise is good.

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mess free

Oatmeal expands when cooked. Using a larger bowl will prevent any overflows and messes!

2015

NOW OPEN!

Stop in for a “quick tour” and receive a FREE Starbucks Gift Card. Limited Quantities.

HERE When You Need Us!

RESPONDING TO YOUR EMERGENCY NEEDS • BOARD CERTIFIED PHYSICIAN STAFF • FAST, PERSONALIZED CARE • STATE-OF-THE-ART EQUIPMENT INCLUDING... • 16 Slice CT • Ultra-Sound • Digital X-Ray

469-995-2546 Located in the Tom Thumb Shopping Center on the corner of MacArthur and Northgate, just south of the Four Seasons Hotel.

fastlaneER.com 4000 N. MacArthur Boulevard • #100A Irving, TX 75038

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