Irving Parent, January 2020 by Suburban Parent

IRVING \ LAS COLINAS \ VALLEY RANCH

January 2020 \ FREE

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Educational activities

FOLLOW THE SIMPLE PATH TO MAKING MEMORIES ITâ&#x20AC;&#x2122;S ALL ABOUT FAMILY TIME

ARE YOU EATING UP YOUR SAVINGS?

BRING MORE JOY INTO YOUR HOME in 2020

WHAT TO LOOK FOR IN A PRECHOOL

HAPPY NEW YEAR

MARY SHARES

PUBLISHER/EDITOR

HAPPY NEW YEAR!

WHO IS LOOKING FORWARD TO 2020?

ach “new” year seems to start with some reflection of the past. We reflect on the changes we want to make and resolve to follow through on them. I say, “Go easy with your resolutions.” 2020 can be your year of self-care. I’m suggesting you make sure there is plenty of laughter in your life, even if it’s watching THE ELLEN SHOW - Clumsy Thumbsy on YouTube! It’s a ‘go-to’ for me and my husband, for hysterical laughter! So choose laughter over the same old resolutions of managing debt, getting a better job, losing weight, ... Although these are all good changes that may make us happier, we might want to ask ourselves, will it bring true joy. You see, Joy is different from happiness. Happiness is a stage of being. For instance, we might say, “I am so happy I received… or I let go of…” This state of happiness may fade because we may have lost the item we received, or gained the weight back; and soon we will be attracted to the want of something else to make us happy (this is perfectly human). However, Joy is a gift from our hearts. Joy comes from an encounter rather than an acquisition. Joy may be found within our deepest recesses and independent of outward circumstances. For our family, we hold to the promise from God that “Joy is a fruit of the Spirit.” We were never promised that we would have everything we wanted in this life. But joy is a promise. As we look at those we love and cherish around us we are thankful for the True Joy we get from witnessing our lives together. Here at Suburban Parent magazines, we wish you more than a happy new year, we wish you a joyful new year, filled with laughter! And we look forward to hearing about your joys!

Mary Ellen Caldwell, RDN editor@suburbanparent.com

CREATIVE DIRECTOR Renée Higgins renee@suburbanparent.com

COPY EDITOR Francie Morin

CONTRIBUTING WRITERS Christa Melnyk Hines Family Features

CALENDAR EDITOR Paula Leonard

COVER PHOTOGRAPHER Misty Stagnone Photography mistystagnonephotography.com

AD DESIGNERS Alex Canales Linsey Sohee Lee

ADVERTISING EXECUTIVE Julie Lesser Williams

AD COORDINATOR/ DISTRIBUTION Francie Morin francie@suburbanparent.com

ACCOUNTING Carrie Vincent carrie@suburbanparent.com

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PHONE/MAIL Our Cover Kid

Maddie, 5 years Meet our cover girl, Maddie. Maddie is full of energy! She loves to sing and dance, especially with her twin sister Chloe. She also enjoys eating snacks! Her favorite food is caviar. When she grows up, she wants to be a business woman, and eat more caviar.

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972.887.7779 1333 Corporate Drive Suite 116 Irving, Texas 75038

Suburban Parent and Irving Parent are registered trademarks. Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

YOU SHOULD KNOW Show me the money

EATING OUT Is eating out eating up your savings? Try tracking your eating out expenses for one week. Include your coffee and donuts too. Then multiply that number by 52. When you see the total, you may be motivated to eat in more often. To avoid the lure of fast food, plan meals ahead and eat before you get too hungry. Then, make eating out for special occasions.

HOT COCOA IS GOOD FOR YOU! Hot cocoa on a cold winter’s day doesn’t just taste good and warm your insides; it’s good for you too. Cocoa powder is a good source of fiber and iron. It’s rich in antioxidants. It’s also been shown that consuming hot cocoa regularly protects skin from sun damage, increases blood flow to the skin and improves the surface texture of your skin. For the healthiest hot cocoa, make your own using unsweetened cocoa powder or 85% dark chocolate, low fat milk and natural sweeteners like honey.

FIND YOUR HAPPY This year, find what makes you happy, make a goal to get there, and don’t give up trying – whether it’s getting healthier, finding a better work-life balance, or doing activities you love. As parents, we spend most of our time making sure everyone around us is happy, but experts warn we need to care for ourselves too - first even. Once we find our own happiness, giving to others will only make us happier.

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Stash the Cash If saving money is one of your resolutions this year, think about this: cutting expenses is great, but unless you actually set money aside, you’re not really saving, you’re just spending less. Try to put any money you save on a purchase in a safe place for the future. Getting a discount? Save the difference. Using coupons? Save the difference. Find a cheaper brand? Save the difference. Or, decide to stash every $5 bill that lands in your hands. With a saver’s attitude, little by little, your savings will grow.

YOU GOT THIS GIRL! More than half of all New Year resolutions fail. But not yours. Not this year. Here are some tips to keep your exercise goal. Listen to audio books. One study found that exercisers who saved novels just for the gym worked out 51% more than those who didn’t. Give yourself compliments. Giving gratitude in the morning has been shown to keep you motivated throughout the day. Change your routine. Working out in different ways is good for your body and for your brain. Wear good gear. Studies show that what we wear affects how we feel. Play upbeat music. It’ll elevate your mood.

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THIS

Find it all @ www.thegrommet.com

ASK MOTHER ANYTHING With Mother you can turn almost anything at home into a smart device. Attach the “cookies” to whatever you want to track, and ask Mother to keep a watch. With accelerometers and thermometers in each cookie, the possibilities are almost endless. How you use Mother is entirely up to you. $199.17

CITY RUFFLE SHAWL

A HOBBY IN TIME UGEARS intermediate model kits

Make building fun while engaging hands-on experience. These kits are geared towards older kids and adults looking for a more complex project. Each model is pieced together from flat, unfinished, laser-cut plywood parts that don’t need tools or glue to be assembled. The finished product has parts that move, too, to put these models in motion. Starting at $29.99

GETCHA SOME KOMBUCHA The Kombucha Brewing Jar is the first-ever fermentation crock designed specifically for kombucha brewing. It comes complete with its own filter and tap valve and allows you to brew and store your own kombucha at home. The rewritable label at the top of the crock makes it easy to identify each batch, while the booklet provides plenty of delicious recipes. $53.10

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Soft, versatile, and flattering any which way you wear it, the City Ruffle Shawl is a must-have layering piece. One size fits all, however, this accessory is no one trick pony—it looks like a completely different garment depending on how you arrange it. As the name suggests, it can be worn as a shawl, but can also be styled as a scarf, a cape, or even a belted jacket. Uniquely cut to drape elegantly without fixing or readjusting, the City Ruffle Shawl can even be tied in front, worn asymmetrically, or off both shoulders! $58.65

TOUCHLESS VACUUM By EyeVac No dirt line left behind thanks to a touchless vacuum that’s always ready to get to work. Sweep things like dust, crumbs, and pet hair up to the EyeVac. Infrared detectors sense the motion and automatically vacuum it all up. The roomy canister doesn’t need bags—just empty it into the trash when it’s finally full. $99.00

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QUESTIONS

I like to be proactive. At what age should my child see an orthodontist?

Although the American Association of Orthodontics recommends that your child be evaluated by age seven, I like to see children by the age of 2 so I can detect and evaluate facial growth problems as early as possible. Before the onset of adolescence, it’s about how the jaws grow, NOT about the teeth! Crowded /crooked teeth are only a symptom of a jaw growth problem! How the jaws grow has more to do with a child’s rest oral posture (how they hold their lower jaw) which is directly related to their breathing habits. Early detection and management of unfavorable jaw growth maximizes the growth and development of your child’s jaws, teeth and whole face preventing the need to address future problems with invasive procedures. “An ounce of prevention is truly worth a pound of cure!” Darin J. Ward, DDS, MSD, FAGD, FRDC(c) Face ForWard Orthodontics

are STEM programs so valuable to Q Why a child’s development? As our world continues to become more tech and innovation dependent, it is important that students are involved in STEM (science, technology, engineering, mathematics) programs. Learning STEM early prepares students for future schooling and possible STEM careers, which are growing at a higher rate than other career types. But STEM is also important in many other daily aspects of our lives, such as driving, cooking and corresponding with friends and family. STEM fosters creativity, encourages teamwork and experimentation, teaches problem solving and knowledge application, all of which are vital for us to not only understand the world in which we live, but help minimize environmental issues. A great STEM program provides hands-on, minds-on learning that is fun and engaging. With STEM, students become empowered to think critically, analyze, explore and protect the world around them! Sherrie Ripple \ Education Director River Legacy Living Science Center

Besides academics, what should I look for in a preschool for my child?

I always tell parents to trust their gut! You know your child better than anyone else. When touring a school, keep your child in mind and visualize them in the classroom. Do children seem to flow around the room, working independently and in small groups? Do teachers speak quietly and on the child’s level. When you enter the room, do you hear a low hum of activity of busy children? Look for an environment that strives for a balance of freedom within boundaries. Children should be able to explore their limits, but also understand expectations and stay curious. Too much freedom can create chaos and make children feel scattered, unfocused and insecure. Look for a classroom that embraces the individual and provides a developmentally appropriate atmosphere. Tracey Reinhart \ Head of School \ Montessori Episcopal School

What is the DART Student Art Contest, and can my child participate?

Annually, Dallas Area Rapid Transit hosts a Student Art Contest. It is open to all young artists in kindergarten through 12th grade. Participants have an opportunity to showcase their talent and win cool prizes. Your child’s artwork must be an original work of art and can be expressed in color or black and white. While participants may choose different drawing tools to create their masterpiece, all students must visually illustrate this year’s theme, “Paint the Town____________. Ride DART.” Participants will fill in the blank. They must also include the DART logo in their submission. The deadline to submit your artwork is Feb. 28. For a complete list of contest rules, including how and where to submit entries, visit DART.org/artcontest. Jessica D. Lennon \ Transit Education \ DART

Our Experts Sherrie Ripple riverlegacy.org

Dr. Darin J. Ward faceforwardorthodontics.com

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Tracey Reinhart montessoriepiscopal.com

Jessica D. Lennon dart.org

2 years - 1st Grade

Now Enrolling (Limited Space)

www.wesleyanacademe.org

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BOOK SHELF

Wonderful Read for a Variety of Ages

LIVI AND GRACE In this picture book, Livi and Grace are sisters who couldn’t be more different. Livi is neat and tidy and loves tea parties. Grace is wild and playful and loves being active and busy. As they go through their days being their unique selves, they share the message that differences are to be celebrated and enjoyed. Yep! With all their differences, they are still best of friends and love one another. Jennifer Lynch \ For kids One of the Toughest Topics

FAILURE TO LAUNCH From an expert in adolescent psychology comes a groundbreaking, timely, and necessary guide for parents of the 2.2 million young adults in America who are struggling to find their way in the world. Parents, as well, are struggling and this book provides a practical, proven plan for parenting the struggling transitioner with wisdom, compassion, and effectiveness. Mark McConville, Ph.D. \ For parents

Thoughts about Starting a Business

ENTREPRENEURIAL LEAP This book is an easy-to-use guide that will help you decide, once and for all, if entrepreneurship is right for you – because success as an entrepreneur depends on far more than just a great idea and a generous helping of luck. This writer reveals the six essential traits that every entrepreneur needs in order to succeed, based on real-world startups that have reached incredible heights. Should you take a leap toward entrepreneurship? Gino Wickman \ For adults

THE CREATIVE COPING TOOLKIT More than Just a Book, it’s a Resource This resource is a beautifully simple, heartwarming approach to tackling some of the toughest issues we face growing up. It takes us through exercises like how to use language or art to express moods, and more. Helps people of all ages talk about their feelings. Comprised of 10 simple activities. Inside, find: • Effective methods to manage doubt and anxiety. • Resources to nourish the heart and mind. • Investments in growing your mental wealth. • Healthy ways to assess and reflect. And the book fits well in a purse or backpack! Scilla Andreen \ For families

New Chapter Books That Celebrate Culture

MEET MINDY KIM The plucky protagonist of a new chapter book series. Mindy Kim tackles the everyday experience of millions of Asian-American kids with tenacity and heart! Her first day of school went a bit awry, however Mindy is grateful when her new friend Sally is able to make her initially unpopular dried seaweed snacks seem totally delicious to her new classmates. These books are a great way for young readers to be curious and thoughtful about cultural diversity. Lyla Lee \ For kids

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Wear a Smile; it fits all sizes! • Board Certified Pediatric Dentist • Now accepting most PPO, Chip and Medicaid • IV sedation and hospital privileges

www.IrvingKidsDentist.com

Elizabeth Joseph, DDS Pediatric Dental Specialist

972-252-9557 3108 N. MacArthur • Irving, TX 75062

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new year

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How to tap more in e d u t i t t a new BY CHRISTA MELNYK HINES

ant to bring more joy into your home this year? Try shifting your mindset. Not only can adopting a more optimistic attitude create a happier life, you’ll influence how well your kids respond to life’s daily challenges too. “Children watch their parents. They pick up on moods and beliefs. A positive attitude is contagious—as is a negative attitude,” says psychologist Dr. Kristen Hensley. Positively rewarding. A positive outlook boosts productivity, energy and motivation; helps reduce stress; enhances confidence and self-esteem; benefits health and even improves relationships with others. “A positive attitude can also help us be more flexible in our thinking and make seeing solutions to problems easier,” Hensley says. “Looking for silver linings in life can help build mental resilience and general optimism.” Practice self-awareness. Try tracking your moods to get a better sense of what you’ll need to do to better care for yourLet our advertisers know you found them in Suburban Parent JANUARY 2020

How to tap more in self each day. Jessica Mostaffa, early childhood mental health specialist and therapist who works with mothers suffering from depression, says this tactic helps her clients take a more mindful approach to their day-to-day emotional well-being. Make a happiness list. Brainstorm a list of activities that help you feel better when you’re feeling depleted. Your list might include taking a warm shower, watching a comedy, gardening or taking a walk with a friend. “When moms start working on increasing time for themselves, it not only decreases depressive symptoms, but they also report having a better, more positive relationship and interactions with their children, partners and others in the home,” Mostaffa says. Invite your kids to make lists too. When they’re angry or upset, they can turn to their list to help them manage their emotions in a healthy way. For example, shoot hoops, listen to music, draw, read or call a trusted friend. Reframe negative thoughts. Rather than trying to ignore them, work with cynical thoughts that creep into your head. Mostaffa suggests asking yourself grounding questions like: “What’s the evidence that thought is true?” “What’s the evidence that thought is not true?” “What’s the worst thing that could happen?" “What’s the best thing that could happen?" “And what’s the most likely thing to happen?” Watch how you say it. Notice how you describe your obligations to yourself or others. For instance instead of saying: “It’s my responsibility to make sure the kids have their homework done,” you might say: “It’s my privilege to make sure that my children are doing what’s best for themselves.” “It’s those subtle shifts that have profound effects on our lives,” says Carla McClellan, an ACC-certified life coach. Voice your gratitude. Foster positive thinking at meal time by inviting your family to share three things for which they feel grateful and why. Bedtime is a good time to reflect on the day too. “Daily affirmations can be powerful,” Hensley says. “These don’t have to be major things either. A five-yearold might say she’s grateful for the cupcake she got at school for a classmate’s birthday celebration because it made her happy. The purpose is to teach this kind of thinking and help it become a more natural part of everyday life.” Create a vision board. Imagine what you and your family would like to accomplish in the year ahead. Either make a family vision board or individual ones. Grab a stack of old magazines, scissors, glue and poster board. Cut out inspiring words, quotes and pictures. Ask each other questions like: “What are our dreams for the coming year?” “What do we want to see happen in our lives?” “What would an ideal vacation look like?”

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Children watch their parents. They pick up on moods and beliefs. A positive attitude is contagious — as is a negative attitude.

Open 7 days a week • 10am to 10pm • www.iluvpho.com

— DR. KRISTEN HENSLEY

Set intentions. Alongside your daily to-do list, make a “to-be” list. Every morning set your intention. Ask yourself “who am I willing to be today?” Kind? Loving? Generous? Enthusiastic? “An intention is a laser focus for our energy. When we claim who we are willing to be, we can be that,” McClellan says.

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Encourage quiet time. Quiet, unplugged time helps nurture creative thinking, problem-solving and stress reduction. Gear down before bedtime as a family. Read together, draw or watch a show. This time together helps kids decompress and gives them space to express worries, concerns or stories from the day. Weigh the positive and negative. If your child is troubled by a situation at school or at home, encourage him to write down a positive thought about it on a card. On the opposite side, have him write the negative thought. “Then you can discuss with your child each side, how each makes him or her feel, and what the consequences of each side might be,” Hensley says. “Remind children that it’s OK to have negative thoughts and feelings. We just don’t want them to rule our lives.” Play together. Experts agree, families who play together tend to be happier and more deeply connected. Whether you throw the football, compete in a game of cards, dance to funky music in your living room, or make up games on a car ride, play will strengthen your relationship with each other. Experiment with what works for your family. “All of these types of activities and rituals are very important because they’re modeling a positive attitude, building a healthy way of thinking and interacting with the world, and helping children understand the link between thoughts, feelings and behaviors,” Hensley says.

Freelance journalist Christa Melnyk Hines and her husband are the parents of two boys. Christa’s latest book is Happy, Healthy and Hyperconnected: Raise a Thoughtful Communicator in a Digital World.

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TAKE THE MEMORABLE FAMILY MOMENTS SIMPLE PATH EDUCATIONAL ACTIVITIES IDEAL FOR MAKING MEMORIES TOGETHER

ducational activities and plans that allow kids to flex their brain muscles in fun and creative ways can be ideal ways to spend family time that makes lasting memories. While children typically gain invaluable knowledge and experience in the classroom, purposeful activities done outside of that setting can help encourage kids to keep learning and make family moments more enjoyable for everyone involved. From planning trips that celebrate animals and the great outdoors to rainy day activities at home that inspire creative expression, these ideas can produce some family moments worth remembering.

ORGANIZE A GAME DAY A play day can be just as fun as it is educational. Choose from a variety of games that can allow players to get extra creative. Options like Pictionary or charades tap into different types of creative skills, which can keep everyone engaged while theyâ&#x20AC;&#x2122;re learning to express themselves effectively in new ways.

VISIT A NATIONAL PARK

GO ON A SCAVENGER HUNT From native species of plants, animals and insects to neighborhood landmarks, there are plenty of interesting things that can be found right in your own backyard. Organize a scavenger hunt and work together in teams of family members to search for each item on the list, and do more research on the things you found once you return home. For a real challenge, expand your hunt to the city limits of your hometown and make a day trip of the adventure.

Many park ranger programs provide opportunities to interact with the animals that live in the area, as well as information about any endangered animals and how you can help with conservation efforts. While in the park, you can also enjoy a nature hike, have a picnic lunch and view the different species of plants in the region.

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ENJOY AN ARTS AND CRAFTS DAY Spending time doing an art project is a hands-on way to help introduce kids to new ideas and ways of learning. Engage the entire family by creating crafts with different subjects of interest. This can help create conversations and opportunities to further explore what your children are interested in.

HANG OUT WITH WILDLIFE Learn about different species of animals, how to help protect them and the importance of eco-friendly everyday practices. You can explore the challenges facing endangered species, discover how community programs are spurring positive change for conservation. After learning about animals that need help, you can visit zebrapen.com/aza for fun kids games, coloring pages and other activities that encourage creativity. Many animal sanctuaries and wildlife recovery centers also have endangered species and offer educational information about them.

CAPTURE MOMENTS THAT MATTER CREATE A FAMILY CALENDAR TO PLAN YOUR ACTIVITIES TOGETHER Anticipating upcoming adventures is part of the fun. Let kids help you keep track of what’s coming up and build excitement with a personalized calendar. Make it a work of art by asking kids to draw icons or small images that depict upcoming activities.

ake your family’s learning adventures more memorable by encouraging kids to capture their experiences on paper. The practice of communicating on paper can help lock in memories, plus it’s a clever way for kids to practice practical skills in an engaging and productive way. Adjust these ideas as needed to match the ability level of each child so the whole family can participate.

WRITE ABOUT EXPERIENCES IN A JOURNAL OR DIARY For older kids, encourage them to use words to describe their adventures. Ask younger kids to draw a scene or image that captured their attention or excited them the most.

SHARE EXPERIENCES ON SOCIAL MEDIA

TAKE PHOTOS TO SHARE WITH FRIENDS AND FAMILY Get creative with your photo-taking by encouraging kids to think about the story they’ll tell through the images. It might be a series of selfies tackling exciting new activities or documenting a sibling’s first experience at the petting zoo. Another way to capture photographic memories is a photo treasure hunt, where kids have a list of items to search for and photograph during each outing.

Let friends and family in on the fun by sharing your photos, drawings, dioramas and other creations online. Seeing the positive interaction and praise-filled comments from loved ones can help reinforce the value of creative expression to impressionable young minds.

CREATE SCRAPBOOKS TO HELP REMEMBER FAMILY MOMENTS Keep the pace of life from fading those precious memories by assembling scrapbooks to commemorate family adventures. Make the scrapbook a family affair with everyone contributing their own creations.

FIND MORE IDEAS for capturing and sharing experiences at zebrapen.com.

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Calendar \ January 2020

WEDNESDAY 1

BLUE MAN GROUP January 15

As three bald and blue men explore the world, together you’ll discover music, comedy and surprises at every turn. Blue Man Group performances are euphoric celebrations of human connection through art, music, comedy and non-verbal communication. www.attpac.org

MLK PARADE

Day 1 Dallas 3-7pm Day 1 Dallas is the first ever event on New Year’s Day created for families to have fun together! Fireworks, magic acts, face painting and so much more! Historically, this event was held at Fair Park in Dallas, but this year it’s been moved to FRISCO! Now all of the exciting family friendly activities will be held at Dr Pepper Ballpark and the Embassy Suites Convention Center. $5. 7600 John Q Hammons Dr, Frisco www.vogelalcove.org/events/ day1dallas

The March/Parade will feature approximately 250 entries from various community organizations, church groups, youth groups, nonprofit organizations, band/drill teams, colorful floats, and much more. www.dallasmlkcenter.com

Vitruvian Lights 5pm-12am Vitruvian Park transforms into one of North Texas’ most spectacular holiday destinations during Vitruvian Lights, when over 1.5 million sparkling LED lights are wrapped around more than

January 20

NHL Winter Classic: Dallas Stars vs. Nashville Predators 12:30-3:30pm The Dallas Stars will host the 12th NHL Winter Classic® in NHL history at the Cotton Bowl on New Year’s Day. Attractions will be open before and after the game at Cotton Bowl Plaza and The State Fair of Texas Midway. Pregame and postgame activities are scheduled from 8am-9pm (only ticketholders will have access to the pre and postgame activities. See website for more information. Tickets start at $55. www.nhl.com/stars/fans/ winter-classic#tickets

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550 trees on 12 acres. Nightly through Jan. 1. Free. 3875 Ponte Ave, Addison www.udr. com/vitruvian-park Snowday 10am-8pm Snowday is an immersive experience inspired by the spirit of the holidays. Guests are invited to navigate their way through an imaginative wonderland of festive photo ops, enchanted rooms, interactive spaces and loads of nostalgic moments and even experience possible encounters with Santa or one of his elves! Photo booths will be integrated throughout the exhibit. Open Monday–Wednesday 10am–8pm, Thursday–Saturday 10am–10pm, Sunday noon–8pm.Tickets are $30 for adults, $22 for children, $25 for groups of 10 or more, and kids 3 and under are free. Through Jan. 5. The Plaza at Preston Center, 8314 Preston Center Plaza Drive, Dallas www.snowdaydallas.com

a thermal camera, snowflake races, chats about Arctic dinosaur fossils, and other fun, winter-themed engineering activities. All activities are included with general admission. Through Jan. 5. Perot Museum, 2201 N Field St., Dallas www. perotmuseum.org JumpstART Stories and Art 10-11am Join us the first Thursday of each month at Irving Arts Center for stories and art! Explore new stories and fun art projects during this creative story time that combines art and children’s literature. This Month’s Theme: Winnie the Pooh Day! Let’ s read stories about the beloved bear from the Hundred Acre Wood and celebrate author A. A. Milne’s birthday! Ages 2 and up. All supplies provided. Free. 3333 North MacArthur Blvd, Irving www.irvingartscenter.com

THURSDAY 2

Christmas at the White House 2007 9am-5pm Christmas at the White House 2007: Holiday in the National Parks is an exhibit you won’t want to miss. Visitors will get a glimpse into the magical White House holiday celebration of 2007 that highlighted America’s national parks. Through Jan. 5. George Bush Presidential Center, 2943 SMU Boulevard, Dallas www.bushcenter.org

Tech the Halls 10am-5pm Celebrate the joy of engineering this holiday season. Test your engineering skills with augmented reality robot hockey, insulation design using

Dallas Zoo Lights 5-9pm Each night through Jan.5, after the animals head in for the evening, the Dallas Zoo will transform into a winter wonderland with over one mil-

InterSkate - Free Skate 1-10pm Bring the whole family to InterSkate for free general admission on New Year’s Day! Rental fees still apply: $2 quad/$5 inline rental. 1408 Texas 121 Business, Lewisville www.interskate.net

FRIDAY 3 First Friday on the Farm 10am-12pm Each month, this program presents a different theme that highlights the heritage skills that you could use to enrich your life today. Registration is required and space is limited. On January 3, make old-fashioned sweet rolls in the farmhouse kitchen. Open to adults and to kids age 3 and older. $3 per person. 626 Ball St, Grapevine www.grapevinetexasusa.com/nash-farm The Adventures of Tinkerbelle 7-8:30pm Get ready for some pixie dust headed your way as The Adventures of Tinkerbelle comes to life on stage. This original fairytale ballet by Plano Metropolitan Ballet promises to be a most magical experience, with a cast of favorite characters including Peter Pan, Captain Hook and her scurvy crew, and Tinkerbelle’s beautiful fairy sisters. After the show, the whole cast will be out in the lobby to give autographs and take pictures with everyone. $18. Through Jan. 18. Courtyard Theater, 1509 Avenue H, Plano www.planometballet.org

SATURDAY 4 The Trains at NorthPark 10am-9pm The Trains at NorthPark showcase more than 750 railcars on a 1,600foot elaborate configuration of tracks and scenes. This holiday tradition is located on level two, between Nordstrom and Neiman Marcus. $7 adults; $4 children ages 2–12 and free for children under 2. Through Jan. 5. NorthPark Center, 8687 N Central Expy, Dallas www. thetrainsatnorthpark.com

Always…Patsy Cline 7:30-9pm Always…Patsy Cline is more than a tribute to the legendary country singer who died tragically at age 30 in a plane crash in the early sixties. The show is based on a true story about Cline’s friendship with a fan from Houston named Louise Seger, who befriended the star in a Texas honky-tonk in l961, and continued a correspondence with Cline until her death. Tickets start at $15. Artisan Center Theater, 444 E Pipeline Rd, Hurst www.artisanct.com Free First Saturdays 11am-5pm Look, learn and love your time at the Nasher every first Saturday of the month. Bring the whole crew to create, discover and make new memories together. Each month features a rotating schedule of things to see and do. Guests can make art, sketch, and learn about current art exhibits. Nasher Sculpture Center, 2001 Flora St, Dallas www.nashersculpturecenter.org

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SUNDAY 5 Lone Star Christmas and ICE! Featuring A Charlie Brown Christmas 9am-7:30pm Final day to be amazed by ICE!, an indoor winter wonderland with two-story ice slides and larger-than-life ice sculptures of Charlie Brown and friends in this walk-through exhibit carved from more than two million pounds of ice. There’s also ice skating, 12 lanes of snow tubing, a Gingerbread Decorating Corner, Breakfast with Charlie Brown & Friends, and scavenger hunts. Ticket prices vary by activity. See website for more information. 1501 Gaylord Trail, Grapevine www.grapevinetexasusa.com/ christmas-capital-of-texas/icelone-star-christmas Gift of Lights 6-10pm Final evening for the mile-long LED light show, a giant, glittering, dancing show of lights that line the road as you

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TIME OUT drive through the iconic raceway. After driving the show, patrons can experience the magic of the holidays in Santa’s Village. Enjoy pictures with Santa, ice skating, train rides, concessions and more. 3545 Lone Star Cir, Fort Worth www. giftoflightstexas.com Snowday 12-8pm Final day for the immersive experience inspired by the spirit of the holidays. Guests are invited to navigate their way through an imaginative wonderland of festive photo ops, enchanted rooms, interactive spaces and loads of nostalgic moments and even experience possible encounters with Santa or one of his elves! Photo booths will be integrated throughout the exhibit. Open Monday–Wednesday 10am–8pm, Thursday–Saturday 10am–10pm, Sunday noon–8pm.Tickets are $30 for adults, $22 for children, $25 for groups of 10 or more, and kids 3 and under are free. The Plaza at Preston Center, 8314 Preston Center Plaza Drive, Dallas www.snowdaydallas.com

The Color Purple 7:30-10pm Don’t miss this stunning re-imagining of an epic story about a young woman’s journey to love and triumph in the American South. Recommended for ages 12+. Run time 2 hours 25 minutes with intermission. Tickets start at $20. Through Jan. 12. Winspear Opera House, 2403 Flora Street, Dallas www.attpac.org Nature’s Art – the Mineral Beauty of China 10am-5pm Collecting rocks and stone carvings has been popular in China for thousands of years. The country’s abundant mineral resources were historically used for industrial purposes only until the mid-1980’s. Marvel at breathtaking specimens including a metallic masterpiece of stibnite, feet-shaped azurite and malachite, a mountainous fluorite covered in snow-like calcite and much more. This special exhibit is included with General Admission. Through Sept. 7. Perot Museum, 2201 N Field St., Dallas www.perotmuseum.org

MONDAY 6

WEDNESDAY 8

Texas Christkindl Market Ice Rink 4-9pm The market may be over but the Ice Rink remains open through Jan12. Check website for more information. $16 includes skate rental. 1650 E Randol Mill Rd, Arlington www.txchristkindlmarket.com

Some Illustrator! Pictures by Melissa Sweet 9am-5pm This new exhibition featuring works of art created by the acclaimed author, illustrator and artist. On view in the Dupree Lobby. The exhibition, organized by the National Center for Children’s Illustrated Literature (NCCIL), features watercolor and art in her signature found-object collage style, which often incorporates wood, hardware, vintage office supplies, wallpaper and fabric. Free. Through Jan. 26. Irving Arts Center, 3333 N MacArthur Blvd, Irving www. irvingartscenter.com

Dinosaurs Live! Life-Size Animatronic Dinosaurs 9am-5pm Visitors of the Heard Museum will be able to let their imagination run wild as they travel back in time along a half-mile nature trail with ten life-size animatronic dinosaurs. This year’s exhibit will also a feature an outdoor Hadrosaur fossil dig to inspire future paleontologists. $12 adults; $9 children ages 3–12; free for Heard members and children 2 and younger. Through Feb. 2020. 1 Nature Pl, McKinney www.heardmuseum.org

TUESDAY 7

THURSDAY 9 The Musical Comedy Murders of 1940 7-8:30pm In December of 1940, an eccentric theatre financier has gathered a team at

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her mansion in Chappaqua, New York. Their musical, Manhattan Holiday, has been ravaged by the “Stage Door Slasher,” a mysterious killer who stabbed chorus girls. The undercover police officer is hoping to flush out the killer from this group of suspects-but the killer has other plans. The Musical Comedy Murders of 1940 is full of delightful slapstick for audiences of all ages. Tickets start at $15. Artisan Center Theater, 444 E Pipeline Rd, Hurst www.artisanct.com Ready, Set, BUILD! 7-8pm This come-and-go building event for families includes free play with LEGOs and coding toys. Ages 18 months and up. DUPLO building bricks are provided for children ages 4 years and younger. Valley Ranch Library, 401 Cimarron Trail, Irving www.cityofirving.org

FRIDAY 10 Play & Learn Storytime 10:30-11:30am For ages 6 months to 4 years old. Preschoolers enjoy learning while they play, create, and explore together. Activities include toys, games, arts and crafts, simple science experiments, coding, music, stories, and more. Play & Learn is sponsored by the YMCA. Tickets are required to attend this program. Please visit the library’s information desk 30 minutes prior to the program to pick up a free ticket. Valley Ranch Library, 401 Cimarron Trail, Irving www.cityofirving.org Texas Christkindl Market Ice Rink 4-9pm The market may be over but the Ice Rink remains open through Jan12. Check website for more information. $16 includes skate rental. 1650 E Randol Mill Rd, Arlington www.txchristkindlmarket.com

SATURDAY 11 Hotcake Hustle 8-10:30am Start the new year off right by running the Hotcake Hustle, the first event

in the Run Project Series. Enjoy pancakes, great music, a beer garden (for those 21 or older), and free goodies from sponsors. Participants can choose between 5K or 10K while kids will have a ball in the fun run. Race fee starts at $30. Visit website for more information on pricing and registration. Addison Conference and Theatre Centre 15650 Addison Rd, Addison www.runproject.org/ events/hotcake-hustle-race The Adventures of Tinkerbelle 7-8:30pm Get ready for some pixie dust headed your way as The Adventures of Tinkerbelle comes to life on stage. This original fairytale ballet by Plano Metropolitan Ballet promises to be a most magical experience, with a cast of favorite characters including Peter Pan, Captain Hook and her scurvy crew, and Tinkerbelle’s beautiful fairy sisters. After the show, the whole cast will be out in the lobby to give autographs and take pictures with everyone. $18. Through Jan. 18. Courtyard Theater, 1509 Avenue H, Plano www. planometballet.org

SUNDAY 12 Second Sunday Funday 1-4pm Join us the second Sunday of each month at Irving Arts Center for a fun and hands-on, art-filled afternoon! It’s a great way for adults and children to experience art together. January theme: Chinese New Year – Year of the Rat. Learn about the Chinese animal zodiac and make traditional paper crafts. Free. Irving Arts Center, 3333 North MacArthur Blvd, Irving www.irvingartscenter.com/ second-sunday-fundays Las Colinas Bridal Show 12-5pm Now in its eighth year, the 2020 Las Colinas Bridal Show will feature over 100 Wedding Businesses with everything to plan your perfect wedding! Admission: $10 adults, $5 for Children ages 3 -14. 2 and under free. No cam-

First Baptist Church of Irving

Christian Montessori Based School eras/video cameras allowed. Irving Convention Center, 500 W. Las Colinas Blvd., Irving www.bridalshowsinc.com Origins – Fossils from the Cradle of Humankind 10am-5pm Come see Origins – Fossils from the Cradle of Humankind at the Perot Museum of Nature and Science. The 5,000-square-foot exhibition will explore the discovery of fossils that have never been displayed outside of South Africa. The exhibition will feature interactive experiences, a simulated excavation site, and the intriguing stories of the diverse, multinational scientific teams who excavated both discoveries. This special exhibition requires a surcharge for members and non-members. Members: $7. Non-members: $21–30. Through March 22. Perot Museum, 2201 N Field St, Dallas www.origins.perotmuseum.org The Color Purple 7-9:30pm Don’t miss this stunning re-imagining of an epic story about a young woman’s journey to love and triumph in the American South. Recommended for ages 12+. Run time 2 hours 25 minutes with intermission. Tickets start at $20. Through Jan. 12. Winspear Opera House, 2403 Flora Street, Dallas www. attpac.org/on-sale/2020/ the-color-purple

MONDAY 13 Always…Patsy Cline 7:30-9pm Always…Patsy Cline is more than a tribute to the legendary country singer who died tragically at age 30 in a plane crash in the early sixties. The show is based on a true story about Cline’s friendship with a fan from Houston named Louise Seger, who befriended the star in a Texas honkytonk in l961, and continued a correspondence with Cline until her death. Tickets start at $15. Artisan Center Theater, 444 E Pipeline Rd, Hurst www. artisanct.com

TUESDAY 14 Yoga Storytime 10:30-11:15am This structured storytime teaches preschoolers to follow directions while moving and listening to stories with their caregivers. Please be prompt, as doors will close once the program begins. South Irving Library, 601 Schulze Dr., Irving www.cityofirving.org

WEDNESDAY 15 Dear Martin: Letters to Dr. Martin Luther King 4-5pm Just like Nic Stone’s main character in the novel, Dear Martin, program participants can write letters, poems or short messages to the late Dr. King. Patrons can express their gratitude or concerns about today’s society and what the civil rights leader envisioned. For ages 6-11. Martin Luther King, Jr. Branch Library, 2922 Martin Luther King Jr. Blvd., Dallas www.dallaslibrary. librarymarket.com/events/dearmartin-letters-dr-king Blue Man Group 7:30-9pm At Blue Man Group, you’ll rock, laugh and party. As three bald and blue men explore the world, together you’ll discover music, comedy and surprises at every turn. Blue Man Group performances are euphoric celebrations of human connection through art, music, comedy and non-verbal communication. Blue Man Group continually offers new music, fresh stories, custom instruments and sensory stimulating graphics. Run time 90 minutes with no intermission. Recommended for ages 5 and older. Tickets start at $20. For tickets and more information, visit the website. Through Jan. 19. Winspear Opera House, 2403 Flora St, Dallas www. attpac.org

THURSDAY 16 Baby Bookworms Storytime 10:30-11am For ages birth to 18 months old. This lapsit storytime offers gentle activities

Children’s Discovery Center

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Established in 1977 • Art and Music Classes • Enrichment Classes • Bible and Chapel • Science and Spanish • Motor Development Class “He does it with his hands, by experience, first in play and then through work.” — Maria Montessori (The Absorbent Mind)

Serving the Irving Community for over 40 years Traditional Montessori Curriculum Montessori Trained Teachers

403 South Main St, Irving 972-653-0360 • cdc@fbcirving.org www.firstirving.org/ministries/childrens-discovery-center

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TIME OUT Birthdays

including songs and fingerplays that build early literacy skills. South Irving Library, 601 Schulze Dr., Irving www.cityofirving.org

FRIDAY 17

HAPPY BIRTHDAY

Riley \ 2 November 29

Chelsea \ 1 January 2

Autumn \ 1 January 9

Elyse \ 7 January 10

SUBMIT

Upload your Birthday Kids picture @ suburbanparent.com Submit by 10th of the month prior to their birthday.

FW Stock Show 8am-10pm Twenty-three days of fun-filled entertainment is on tap at the legendary Fort Worth Stock Show & Rodeo. You won’t want miss out on the experience of what makes Fort Worth the most awesome city in Texas. General grounds admission: $12 adults; $5 children ages 6–16; free for age 5 and younger. Additional tickets required for rodeo competitions. The state-ofthe-art Dickies Arena, which is located adjacent to the Will Rogers Memorial Center campus, will host concerts, sporting events and family entertainment, and will be the new home to Fort Worth Stock Show Rodeo (see website for rodeo information). Through Feb. 8. Will Rogers Memorial Center, 3400 Burnett Tandy Dr, Fort Worth www.fwssr.com FW Stock Show Rodeo 7:30-9:30pm Settle in your seats for authentic action as top ranches compete for the “Best of the West” title in seven exciting events. A round of Justin Mutton Bustin’®, always a crowd favorite, is also set each evening. See website for ticket information. Dickies Arena, 1911 Montgomery St, Fort Worth www.fwssr.com/events/rodeos

SATURDAY 18 Perot Museum: Atmospheric Adventures 2:30-3:30pm Wild winter weather is on the way! The scientists from the Perot Museum are ready to take you on a journey through the Earth’s atmosphere to experience global weather patterns. You will find out why we have seasons, the importance of the water cycle, and how severe weather develops. The forecast is 100% chance of fun! For kids and teens. West Irving Library, 4444 W. Rochelle Road, Irving www. cityofirving.org

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FW Stock Show Parade 11am-12pm Join us downtown to see 2,000+ horses joined by marching bands, floats and dignitaries in the “One and Only, Equine - Powered, All-Western Parade.” Your parade seat ticket is good for general admission to the Stock Show grounds on any day during the 23-day run. Rodeo performances not included. Reserved seating from $15. Reserved seats are located along Main St., adjacent to Sundance Plaza www.fwssr.com

SUNDAY 19 Dallas Farmers Market 10am-7pm Come visit the 26,000 square foot food hall and artisanal vendor market containing four anchor restaurants, a mixture of local specialty foods, artisanal food vendors, and seating areas both inside and out where you can grab a bite to eat or enjoy a cup of coffee while taking in a view of the Dallas skyline or observing the market-goers. Open daily. 920 S Harwood, Dallas www.dallasfarmersmarket.org Blue Man Group 1:30-3pm At Blue Man Group, you’ll rock, laugh and party. As three bald and blue men explore the world, together you’ll discover music, comedy and surprises at every turn. Blue Man Group performances are euphoric celebrations of human connection through art, music, comedy and non-verbal communication. Blue Man Group continually offers new music, fresh stories, custom instruments and sensory stimulating graphics. Run time 90 minutes with no intermission. Recommended for ages 5 and older. Tickets start at $25. For tickets and more information, visit the website. Winspear Opera House, 2403 Flora St, Dallas www. attpac.org/on-sale/2020/blueman-group

MONDAY 20 MLK Parade 10-11am The 38th Annual MLK March/Parade will be held on Monday, January 20, 2020,

starting from Holmes Street and MLK Jr. Blvd. The March/Parade will feature approximately 250 entries from various community organizations, church groups, youth groups, nonprofit organizations, band/drill teams, colorful floats, and much more. Martin Luther King, Jr. Community Center, 2922 Martin Luther King Jr Blvd, Dallas www.dallasmlkcenter. com/2020-mlk-march-parade PJ Masks Live 1-3pm PJ Masks Live is back with an all new super-heroic, live musical show, featuring the heroic trio from your favorite series. Leaping, flipping and climbing, this performance is complete with your favorite music and brand new songs you’ve never heard before! Don’t sleep through it – watch the PJ Masks save the day, live on stage. Tickets from $25. Tickets sold separately for meet and greets after the show. Includes a photo opportunity with three heroes, a PJ Masks souvenir bag and a free download card for the original cast. See website for more information. Winspear Opera House, 2403 Flora St, Dallas www.attpac.org/on-sale/2020/ pj-masks-live-save-the-day

TUESDAY 21 The Musical Comedy Murders of 1940 7-8:30pm In December of 1940, an eccentric theatre financier has gathered a team at her mansion in Chappaqua, New York. Their musical, Manhattan Holiday, has been ravaged by the “Stage Door Slasher,” a mysterious killer who stabbed chorus girls. The undercover police officer is hoping to flush out the killer from this group of suspects--but the killer has other plans. The Musical Comedy Murders of 1940 is full of delightful slapstick for audiences of all ages. Tickets start at $15. Artisan Center Theater, 444 E Pipeline Rd, Hurst www.artisanct.com FW Stock Show- Dickies Day 8am-10pm Wear Dickies clothing today for free general admission to the FWSS (does not include Rodeo). Those not wearing Dick-

ies clothing will pay the general grounds admission: $12 adults; $5 children ages 6–16; free for age 5 and younger. Through Feb. 8. Will Rogers Memorial Center, 3400 Burnett Tandy Dr, Fort Worth www.fwssr.com

WEDNESDAY 22 Dinosaurs Live! Life-Size Animatronic Dinosaurs 9am-5pm Visitors of the Heard Museum will be able to let their imagination run wild as they travel back in time along a half-mile nature trail with ten life-size animatronic dinosaurs. This year’s exhibit will also a feature an outdoor Hadrosaur fossil dig to inspire future paleontologists. $12 adults; $9 children ages 3–12; free for Heard members and children 2 and younger. Through Feb. 2020. 1 Nature Pl, McKinney www.heardmuseum.org

THURSDAY 23 Origins – Fossils from the Cradle of Humankind 10am-5pm Come see Origins – Fossils from the Cradle of Humankind at the Perot Museum of Nature and Science. The 5,000-square-foot exhibition will explore the discovery of fossils that have never been displayed outside of South Africa. The exhibition will feature interactive experiences, a simulated excavation site, and the intriguing stories of the diverse, multinational scientific teams who excavated both discoveries. This special exhibition requires a surcharge for members and non-members. Members: $7. Non-members: $21–30. Through March 22. Perot Museum, 2201 N Field St, Dallas www. origins.perotmuseum.org

FRIDAY 24 Pride & Prejudice, Presented By Mainstage 7:30-9pm Bold, surprising, boisterous and timely, this Pride & Prejudice for a new

era explores the absurdities and thrills of finding your perfect (or imperfect) match in life. Literature’s greatest tale of latent love has never felt so theatrical, or so full of life that in this effervescent adaptation. Tickets start at $21. Through Feb. 8. Dupree Theater, 3333 North MacArthur Blvd., Irving www.irvingartscenter.com/ event/pride-prejudice-presented-by-mainstage/2020-01-24 Auto Swap Meet Traders Village is celebrating 45 years of fun at Traders Village! Come experience the Traders Village Auto Swap Meet on Jan. 24-25. Don’t miss this opportunity to come out and browse through the vendors selling a large variety merchandise related to the automobile industry. Admission to Traders Village is FREE and it’s just $4.00 to park. 2602 Mayfield Rd, Grand Prairie www.tradersvillage.com/ grand-prairie/events/tradersvillage-swap-meet-2

Father + Daughter

Dance February 7

7:00 to 9:00 pm | Ages 4-13 $25 per couple $10 each additional daughter • Pre-registration is required • Space is limited!!

Price includes photo with professional photographer, dinner, DJ, and door prizes.

Mustang Park Recreation Center 2223 Kinwest Parkway | Irving, TX

972.556.1334

Daddy Daughter Dance: Return to Arendelle 7-9pm Dads and princesses everywhere are cordially invited to return to Arendelle for the most anticipated Royal Snow Ball of the year! Please come accompany Elsa, Anna, Kristoff and Olaf for a wonderfully enchanting evening of singing and dancing the night away along with a castle full of fun activities. Dinner and dessert provided. See website for full menu. Register online by January 22. Space is limited. Tickets will not be sold at the door. $20 each for Grapevine residents; $25 each for nonresidents. For ages 2 to 18-year-old girls and their adult companion. Compass Church (Compass Center), 4201 Pool Rd, Grapevine www.GoGrapevine.com/DaddyDaughter

SATURDAY 25 Dallas Bridal Show 10am-5pm The Dallas Bridal Show is a very well-established consumer trade show

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TIME OUT Birthdays

HAPPY BIRTHDAY

Zeus \ 7 January 13

Lillian \ 2 January 23

Krisha \ 4 January 25

Alana \ 12 January 30

SUBMIT

Upload your Birthday Kids picture @ suburbanparent.com Submit by 10th of the month prior to their birthday.

giving brides a one-stop wedding planning experience to plan their complete wedding. It will feature over 300 Wedding Businesses with everything to plan your Perfect Wedding, Fashion Shows, Door Prizes and Giveaways, New Wedding Trends etc. Tickets start at $6. Dallas Market Hall www.facebook.com/events/ dallas-market-hall/dallas-bridal-show/400101727562052 Schoolhouse Rock Live! 1:30-3pm If you were a kid from the early 70s to mid 80s when this series was first on TV, or in the mid 90s when it ran again; you owe it to yourself to go back in time to the good old days. Relive how fun learning English, history, science, and math was thanks to Saturday morning television and this pop culture phenomenon. Just a Bill, Three is a Magic Number, and others so everyone can be a part of the show! Join nervous school teacher Tom, and all of those crazy cartoon characters, for a turn-upthe-volume blast you won’t soon forget. Recommended for ages 5 and older. Tickets from $17. Through Feb. 23. DCT, 5938 Skillman St., Dallas www.dct.org/plays ArtROCKS! 1-4pm ArtROCKS!, NorthPark Center’s free art program for children, introduces the world’s most famous artists through engaging and creative activities. Join us as we celebrate Lunar New Year through the exploration of the work of Zhang Xiaogang, a Chinese surrealist artist known for his interpretations of Chinese culture and identity, often through depictions of family portraiture. Children will enjoy art projects, including a special project by the Crow Museum of Asian Art of The University of Texas at Dallas. Free. 8687 N Central Expy, Dallas www.northparkcenter. com/events Daddy Daughter Dance: Return to Arendelle 7-9pm Dads and princesses everywhere are cordially invited to return to Arendelle for the most anticipated Royal Snow Ball of the year! Please come accompany Elsa, Anna, Kristoff and Olaf for a

JANUARY 2020 Let our advertisers know you found them in Suburban Parent

wonderfully enchanting evening of singing and dancing the night away along with a castle full of fun activities. Dinner and dessert provided. See website for full menu. Register online by January 22. Space is limited. Tickets will not be sold at the door. $20 each for Grapevine residents; $25 each for nonresidents. For ages 2 to 18-year-old girls and their adult companion. Compass Church (Compass Center), 4201 Pool Rd, Grapevine www.GoGrapevine.com/DaddyDaughter KidFilm Festival The USA Film Festival/Dallas will present the 36th Annual KidFilm Family Festival, the oldest and largest all-ages film festival in the United States, at the Angelika Film Center. The program will feature an entertaining, educational and diverse line-up of new and favorite films for audiences of all ages as well as appearances by favorite children’s book authors. All programs are free to the community. Tickets are available on a first-come, first-served basis beginning one hour before each showtime. See website for the complete film schedule. Angelika Film Center, 5321 E. Mockingbird Lane, Dallas www. filmfreeway.com/KidFilmFestival

SUNDAY 26 Speechless: Different by Design 11am-5pm Explore the many ways in which we connect to the world around us through our senses in speechless: different by design, an exhibition of multisensory, interactive, and immersive experiences for visitors of all backgrounds and abilities. Created in collaboration with designers, scholars, and scientists, speechless presents unique opportunities for discovering new perspectives through communications beyond speech and words. Requires a $16 ticket with discounts for seniors, students, and military. DMA Members and children 11 and under are free. Through Mar. 22. 1717 N Harwood St, Dallas www.dma. org/speechless

MONDAY 27 Nature’s Art – the Mineral Beauty of China 10am-5pm Collecting rocks and stone carvings has been popular in China for thousands of years. The country’s abundant mineral resources were historically used for industrial purposes only until the mid-1980’s. Marvel at breathtaking specimens including a metallic masterpiece of stibnite, feet-shaped azurite and malachite, a mountainous fluorite covered in snow-like calcite and much more. This special exhibit is included with General Admission. Through Sept. 7. Perot Museum, 2201 N Field St., Dallas www. perotmuseum.org

TUESDAY 28 Some Illustrator! Pictures by Melissa Sweet 9am-5pm This new exhibition featuring works of art created by the acclaimed author, illustrator and artist. On view in the Dupree Lobby. The exhibition, organized by the National Center for Children’s Illustrated Literature (NCCIL), features watercolor and art in her signature found-object collage style, which often incorporates wood, hardware, vintage office supplies, wallpaper and fabric. Free. Through Jan. 26. Irving Arts Center, 3333 N MacArthur Blvd, Irving www.irvingartscenter. com/event/some-illustrator-pictures-by-melissa-sweet Crayola Experience 10am-8pm Come experience 22 hands-on attractions inspired by Crayola products and their technologies. Visitors can name and wrap their own Crayola crayon, star in a coloring page, create melted wax spin-art, and learn how crayons are made in a live factory show. Plano’s location includes a 5,000-square-foot retail store selling the world’s largest selection of Crayola products and unique souvenirs, such as plush items and apparel. General admission is $20.99 at the door or $18.99 online. Kids under three are free. Crayola Experience at the Shops of

Willowbend Mall, 6121 W Park Blvd Suite A100, Plano www. crayolaexperience.com/plano

WEDNESDAY 29 Baby Bookworms Storytime 10:30-11am For ages birth to 18 months old. This lapsit storytime offers gentle activities including songs and fingerplays that build early literacy skills. West Irving Library, 4444 W. Rochelle Road, Irving www.cityofirving.org

THURSDAY 30 Magic Tree House: Showtime with Shakespeare 10:30-12pm This new hip hop musical is based on the Magic Tree House adventure Stage Fright on a Summer Night by best-selling author Mary Pope Osborne. Based on the critically-acclaimed book series,

this tuneful tale is a hip-hop hit with kids and grown-ups alike. Tickets are $10. Through Jan. 31. Wyly Theatre, 2400 Flora St, Dallas www.attpac.org/onsale/2020/magic-tree-house

FRIDAY 31 Pride & Prejudice, Presented By Mainstage 7:30-9pm Bold, surprising, boisterous and timely, this Pride & Prejudice for a new era explores the absurdities and thrills of finding your perfect (or imperfect) match in life. Literature’s greatest tale of latent love has never felt so theatrical, or so full of life that in this effervescent adaptation. Tickets start at $21. Through Feb. 8. Dupree Theater, 3333 North MacArthur Blvd., Irving www.irvingartscenter.com/ event/pride-prejudice-presented-by-mainstage/2020-01-24

SAVE THE DATE

offers over 30 different shows for daycares/ schools/libraries & More!

BabySitters of Dallas

214-692-1354 • 24/7

Call www.babysittersofdallas.com Surrogate Grandmothers Serving DFW since 1955

DATE NIGHT • AFTER SCHOOL • SICK CHILD/TEACHERS DAY

FEBRUARY 1 Frost Fest 10am-1pm. Chill out at this free winter festival featuring rarely seen fluffy snow and fun activities including a snow field, crafts, snow tubing hills, an ice carver, photo booth, train rides, and Dallas Zoo’s Animal Adventures. Cimarron Park, 201 Red River Trail, Irving. IrvingEvents.org. See ad in this issue. The BIG Preschool Expo 10am-1pm Discover 35+ Midcities area schools, extracurriculars, and family-friendly businesses all under one roof! There’ll be Attendee goodie bags for each family, a thrifty charity Gift Shop, costumed characters, free treats, prize giveaways, demos, and more! Free admission and parking. All proceeds benefit I Can Still Shine. Hurst Conference Center, 1601 Campus Drive, Hurst www.facebook.com/events/hurst-conference-center/the-big-preschool-expo-2020/2108098686161199

FEBRUARY 7 Father Daughter Dance 7-9pm. For ages 4-13. Dinner, DJ, door prizes and photo. $25/couple, $10 each additional daughter. Pre-registration is required. Mustang Park Recreation Center, 2223 Kinwest Parkway, Irving, 972-556-1334. See ad in this issue.

FEBRUARY 9 7th Annual Healthy Living Expo 1-8pm. Join us for a day packed full with health and fitness activities for the whole family including local exhibitors, dance performances, massages, shopping and door prizes. Irving Convention Center, 500 West Las Colinas Blvd, Irving. www.distinctivead.com.

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FUN STUFF New year, new ways

KIDS VIEW ON NEW YEAR’S RESOLUTIONS

SAY WHAT?

We explained New Year’s Resolutions to some area kids, and this is what they decided they would like to work on for 2020.

GIVE THESE TONGUE TWISTERS A TRY! - A skunk sat on a stump and thunk the stump stunk, but the stump thunk the skunk stunk. - Betty Botter bought a bit of butter but the bit of butter was too bitter, so Betty bought a better bit of butter to make the bitter butter better.

- If a dog chews shoes, whose shoes does he choose? - I thought a thought. But the thought I thought wasn’t the thought I thought I thought. - Fuzzy Wuzzy was a bear, Fuzzy Wuzzy had no hair, then Fuzzy Wuzzy wasn’t fuzzy, was he?

HERE’S WHAT THEY SAID... Maybe listen to my parents more. They would love that. — Lindsey, age 12 I should help my mom around the house more. — Candace, age 10 Be kind. Be good. Be nice. I pretty sure I can do ALL those things. — Adam, age 5 Well, I don’t know how to be any better than I am. I’m just a kid! — Janice, age 5 Give hugs to everyone. — Kyra, age 5

GOTTA LOVE ‘EM I took my 3 year old grandson to see the new Frozen 2 movie. When the characters in the film kept referring to “the spirits,” my grandson leaned over to me and whispered, “They talking about Father, Son, Holy Spirit, Amen?” — Rhonda, aka Gamma to 2

, what’s a li e n r o Hey C r favorite you ay? holid

New Ears Day!

oes a What d say on ghost ry 1st? Janua HAPPY BOO YEAR

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WHOLESOME ENDING Rise and Shine

TOO EARLY TO EAT? WHILE IT’S IMPORTANT TO FUEL UP FOR THE DAY, SOME KIDS JUST AREN’T HUNGRY FIRST THING IN THE MORNING. So try moving breakfast to the last thing you do before leaving. That may give them enough time to wake up and feel hunger. Or, offer lighter fare like a smoothie, yogurt with fruit, or toast with nut butter. Even better, ask them ahead of time what they think sounds good for breakfast. Note, it doesn’t have to be breakfast food.

Cut down sugar intake Studies show that kids consume three times the recommended daily limit, which causes serious health problems. The American Heart Association issued its recommendations on added sugar urging parents to make sure children (2 to 18) are eating fewer than six teaspoons per day. Read the nutrition labels carefully.

BRING ON THE DRIED FRUIT 30

Keep those dried fruits - you know, the ones that are considered nature’s gifts and were on your party platter. Did you know you could dry your own fruits? If you are not interested in the dehydrating process, consider already dried fruits often. They are loaded with micronutrients, fiber and antioxidants! Raisins, Dates, Prunes, Figs, Apricots and more are already dehydrated. Also, these fruits can be preserved longer than fresh fruit – less throw away. Keep in mind – dried fruit contains up to 3.5 times the fiber, vitamins and minerals of fresh fruit!

JANUARY 2020 Let our advertisers know you found them in Suburban Parent

Pilfering the pantry

You can make something out of nothing, just by standing in front of your pantry! It's also a great way for kids to get involved with making snacks and even dinners! Hey, most people have canned tuna in the pantry! Get the blender out and add Greek yogurt, a bit of salt and some green veggies, like spinach, cilantro, avocado, green onion and maybe some jalapeno. Blend to make a green sauce. Then mix sauce with drained tuna. Not a fan of tuna? Use shredded cooked chicken! Serve on a tostada or English muffin.