Irving Parent, May 2018

parent irving + las colinas

MAY 2018 | FREE suburbanparent.com

inform | educate | inspire

TM

IRVING | LAS COLINAS | VALLEY RANCH

the women’s health issue

Kids & Chores KNOW WHY IT’S IMPORTANT

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Shhh!

WHEN IT COMES TO TALKING WITH YOUR TEEN

DAYS TO A

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Healthier Social Life for Moms

Mother’s Day Gifts CHECK OUT OUR LINE-UP!

CHECK OUT OUR WHOLESOME ENDING

Enjoy our FunStuff page

Because it’s fun!

Happy Mother’s Day!

maryshares Hey, moms! Kuddos to you.

J

ust thinking about us women and recognizing that the things we do for others is astounding. Some of us may not even realize just how much we give of ourselves. Actually, this makes me happy, the giving

part and the sacrifices. Our souls are rewarded when we serve others first, before ourselves.

And on the note of giving, have you ever considered adoption for you or someone you know? If so, it’s important to know that when a birth mother

PUBLISHER/EDITOR

Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

CREATIVE DIRECTOR

Renée Higgins renee@suburbanparent.com

COPY EDITOR Francie Morin

CONTRIBUTING WRITERS Tanni Haas Christa Melnyk Hines

CALENDAR EDITOR

makes the decision to place her baby up for adoption, it is a true calling from

Paula Leonard

the heart of Jesus, for both the birth mother and the adopting parents.

COVER PHOTOGRAPHER

Adoption is not always plan B, so if your heart is yearning to adopt, or if infertility is diagnosed to you, know that God had plan A for you all along.

And gone are the days when a woman simply handed her baby over to an

Misty Stagnone Photography mistystagnonephotography.com

AD DESIGNERS

adoptive family. Today’s birth mothers have the opportunity and the choice

Alex Canales So Hee Lee Won

to have an open adoption to see how their baby is growing up through

ADVERTISING EXECUTIVES

pictures, letters, and sometimes even visits and phone calls; or a closed adoption where there is no contact, but always in their heart. Cherish the heart of the birth mother that brought you a child through the Grace of God.

AD COORDINATOR/ DISTRIBUTION

Francie Morin francie@suburbanparent.com

The Gospel is not a picture of adoption, adoption is a picture of the Gospel.

ACCOUNTING

Carrie Vincent carrie@suburbanparent.com

— John Piper

HAPPY BIRTH MOTHER’S DAY

suburbanparent.com

Fran Keng Julie Lesser Williams

Always the Saturday before Mother’s Day.

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MEET OUR COVER KID... Ariana, 5 years This cute kindergartner is so inquisitive. She loves learning about all aspects of life. She’s also very caring and nurturing of all of her family and friends, especially her sister, Milena (2). She enjoys dancing, doing arts and crafts, and playing at the park. She wants to be a teacher someday.

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Suburban Parent and Irving Parent are registered trademarks. Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

shouldknow

Sleep Apnea?

be silent.

Wish your teen would talk to you more?

Then shush and listen!

If you can resist the urge to interrupt (even if you think you’re being helpful), you might be surprised by what comes out of your kid’s mouth. It’s normal to want to offer advice or voice an opinion, but don’t - unless you want them to stop talking. Instead, just listen.

Now if they ask for advice, that’s different. Even then, let them finish talking first and go easy on the lectures.

The symptoms of sleep breathing disorders are different in adults than they are in children. Some of the symptoms include behavioral changes; adults will exhibit characteristics of sleepiness, whereas children reflect hyperactivity. Unfortunately, many children are following an ADHD treatment pathway, instead of a sleep-breathing disorder treatment pathway. If the child has Sleep Apnea but is treated for ADHD, then they will not only experience the ill effects of misdiagnoses – often involving prescription medication, but the Sleep Apnea worsens because the underlying cause is left unaddressed.

get jumping Jumping rope can burn between 10-16 calories per minute!

That’s around 200 calories per 15 minutes. Or 300 plus calories per 30 minutes. It’s a high intensity, yet low impact cardio workout that forces you to use your brain and body simultaneously (so you don’t trip). All you need is a little space, some good shoes, a snug sports bra and a quality rope. To make sure it’s the right size, step on the center of the rope. The handles should come up to your armpits. Think back to your childhood jumping days. Just beware; if you haven’t jumped since then, it’s going to take some time to get the hang of it again. Do it with your kids!

family narrative Research shows that the more children know about their family history the better they feel about their own lives. Stories need to be age appropriate, of course, but should include both the good and the bad. When kids learn they belong to something bigger than themselves, they become less self-focused.

At the same time, they develop self-confidence, a sense of self-worth and resilience through their “intergenerational identity.” So, the next time you hear, “One more story!” at bedtime, put down the storybook and tell one of your own. Remember, it’s the sharing that’s important, not the specific facts.

Not sure where to start?

Look up researchers Marshall Duke and Robyn Fivush’s original “Do You Know?” 20 Questions scale.

active mothers A 2014 study that followed over 500 mothers and their preschool children found that the amount of physical activity that a mother and her child did each day was closely related. In the study, both mother and child were fitted with activity monitors. The findings suggest that mom is the biggest influence on the activity level of her kiddos because the more active mom was the more active her child was. While that’s interesting and all, it has to make you wonder. Is it really the moms setting the activity pace for the children or the other way around? Show of hands - how many of us have had to chase our kids around? Right?

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MAY 2018

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welovethis 3 1

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Don’t know what to get your mom for Mother’s Day? Well, we’re ahead of the game this year, for you!

1 Perfect Skin. Your mom will love to clean her skin with an electric, vibrating face brush,

by Nion Beauty that ditches traditional bristles in favor of better-for-skin antibacterial silicone! $98.95, www.thegrommet.com

2 Swarovski Gift Set.

SHORT PAJAMAS We know moms need to relax! So let your mom chill in comfort with these Zephyr Short Pajamas.

Incredibly soft and elegantly drapey. $56.00. Find it at www.nordstrom.com

Chamilia’s Limited Edition Mother’s Day 2018 Gift Set! Neatly packaged and ready to go! Even has a fullsize gift card inside! Includes an exquisite sterling silver snake chain bracelet, discreet MOM charm with matching locks that keep her charms in place and a lovely gift box with card. A Swarovski product. $150.00, www.chamilia.com

3 For the “Foodie Mom”. Even moms like to play chef outdoors! With the Uuni 3 Wood Pellet Pizza Oven your foodie mom can elevate backyard dinners and get-togethers!

Heats up to 932 degrees in 20 minutes and can cook a pizza in just one! $299.00, www. thegrommet.com 4 PUR energizer™.

Nano Solutions Skin Infuser enhances the absorption of key

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MAY 2018 Let our advertisers know you found them in Irving Parent

ingredients through the skin’s defense wall which will plump the skin and soften the look of wrinkles! A waterless system delivering nutrients in a way never before possible - UNTIL NOW! $73.00, www.purattitude.com/pages/purenergizer

5 Style and Comfort. How often do you and your daughter bond at Target? She will love getting you something comfortable and stylish for Mother’s Day. Hey, she may even use her own money! Jump Suit by Universal Thread, $29.99, www.target.com 6 For the Techie Mom! Help your mom keep her Apple AirPods safe and sound with the PodPocket! Features a premium key ring and clasp so it can be attached to her purse, keys or bag. Plus, her AirPods stay in the PodPocket even while charging! $19.99, www.thegrommet.com 7 Honey Belle Soap.

These all-natural Loofah Soap Bars cleanse, scrub and exfoliate all at the same time. Get a 4-pack for $28 at www.honeybelleshop.com

Wear a Smile; it fits all sizes!

• Board Certified Pediatric Dentist • Now accepting most PPO, Chip and Medicaid • IV sedation and hospital privileges

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Elizabeth Joseph, DDS Pediatric Dental Specialist

972-252-9557 3108 N. MacArthur • Irving, TX 75062

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MAY 2018

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Why Chores Are So Good For Your Kids...

And How To Get Them To Do IT

BY TANNI HAAS

O

ne question most parents ask themselves is whether or not they should require their kids to do chores and, if yes, what is the best way to go about it? The answer to the first part is a resounding: “Yes!” Experts agree that asking your kids to help out with household tasks not only enhances their self-esteem and sense of responsibility towards others, but it also strengthens your internal family bonds. By assigning chores, you let your child feel competent, capable and valued. Dr. Richard Rende, a developmental psychologist, agrees, adding that “it contributes to family cohesion when there’s a feeling of everybody trying to help each other and take care of each other.”

More broadly, research shows that one of the best predictors of how well kids do later in life is if they did chores when they grew up. In a study conducted over 25 years, researchers found that kids who started doing chores at age 3 or 4 had more satisfying relationships with family and friends and were more successful in their careers two decades later than their non-chore-doing peers. By making kids do chores – taking out the garbage, doing their own laundry – they realize ‘I have to do the work of life in order to be part of life. It’s not just about me and what I need in this moment, but that I’m part of an ecosystem. I’m part of a family. I’m part of a workplace.’

If, as research shows, doing chores is so vital to kids’ personal and professional development, the question is how should you go about making them do it?

Experts agree that the most important thing is to create an actual chore system rather than assign chores on an as-needed basis. Jim Fay, author of the bestselling parenting book, “Parenting with Love and Logic,” says that you should “create a list of every job it takes to keep a family going.” Dr. Tom Brunner, a child psychologist, agrees, noting that this list should include everything that needs to be done, “from garbage to yard duties to getting the mail.” One of the main advantages of such a list, Dr. Brunner says, is that you won’t need to remind your kids what to do. Instead, it teaches them accountability by requiring them “to go to the chore list and get things done on their own.”

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Offering LUMINEERS®, the no-shot porcelain veneer!

Once you have created this list, call a family meeting to decide who does what. When assigning chores, it’s not only important that chores are distributed fairly and that your kids have a say in the matter, it’s also important that the chores assigned to your kids benefit the family as a whole, rather than simply their own well-being. This will help your kids understand that doing chores is about supporting the greater good, not just themselves. For example, it’s better to have them vacuum the living room or the den than their own bedrooms.

You also need to decide as a family when chores should be done. Here, experts agree that the best solution is to tie chores to particular events. Dr. Brunner recommends that you correlate chore deadlines with what he calls naturally-occurring family “rituals” (breakfast, lunch, dinner) or “transitions” (getting up in the morning, going to sleep at night). As Dr. Brunner notes, this “makes it easy for you and your child to remember when any one chore should be done.” Another useful way of creating chore deadlines is as what Dr. Eileen Kennedy-Moore, a child psychologist, calls “when/then routines”: “When your children have hung up their coats after school, then they can have a snack. When they’ve put their dishes in the dishwasher, then they can go play.”

Finally, explain to your kids precisely how they’re supposed to do their chores. It might sound unnecessary but kids, especially young kids, need to be told, as Dr. Anderson says, “what it takes to do it and how to tell it’s done.”

Here is where most parents are lacking, because they don’t spend enough time on being specific about what exactly the chore entails and even demonstrating how to do it and how to do it properly.”

Whatever the ultimate result, it’s important not to scold your kids but instead to praise them for their efforts. Scolding your kids about how they do their chores is not only likely to engender resistance on their part, it won’t get them “to embrace their role as valuable contributors to a smoothly running household,” as Dr. Kennedy-Moore puts it.

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MAY 2018

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30 days

to a Healthier Social Life for moms

BY CHRISTA MELNYK HINES

Relocations, new babies, and other life transitions can throw a wrench in your social network, leaving you feeling disconnected and lonely. You can use this adjustment period as a chance to make a fresh start. Carefully consider your priorities and build connections that support your personal health and the well-being of your family.

Women who feel a balanced sense of connection are healthier and more resilient to stress, anxiety and depression. According to a recent Gallup poll, stay-at-home moms are more vulnerable to depression compared to women who work outside of the home and isolation could play a factor. Overall women are twice as likely to suffer from depression compared to men.

“When there is a lack of social interaction and a decrease of peer to peer contact, there is great potential for depression which is a combination of sadness and anger,” says Lisa Bahar, a marriage and family therapist and professional counselor.

One day at a time, rev up your social engine for increased happiness and satisfaction.

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1 Join a mother’s group. Your sense of self-worth and sense of belonging increases when part of a group of supportive friends.

7 Strike up a conversation. Kids are great icebreakers. Even a casual conversation with another mom can cheer you.

2 Call an old friend. Reconnecting helps you rebuild your confidence as you meet new moms.

8 Brighten a friend’s day. Send a card to let her know you’re thinking about her or call just to chat.

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Spring for a Girls Night Out! You may feel a little tired the next day, but recalling all the laughs and stimulating conversation will put a skip in your step.

Surround yourself with positive people. Move away from draining one-sided friendships that zap your energy.

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Dine and play. Invite other moms, whose husbands travel or work late, for a two-hour afternoon play date and potluck dinner. Dinner done, kids sleep well, and you’re rewarded with a quiet evening ahead!

Coordinate a group outing at the zoo or a children’s museum. Both you and your kids will appreciate the social interaction, exercise and education these venues offer.

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Throw a neighborhood backyard BBQ. Provide outdoor games like badminton, horseshoes, volleyball, chalk, bubbles and hula hoops for the kids to play together.

Support a friend who sells make-up, jewelry, cookware or candles by accepting an invitation to one of the parties.

Go with a budget and enjoy hanging out with other women.

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Email a mom you’d like to know better. Arrange a time to meet with you and your kids for a playdate at the park or the mall play area.

Send a Facebook friend request to a mom you’ve met recently. Initiating friendships shows you welcome new friends and boosts your own self-confidence.

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Volunteer. Your efforts will positively impact others, and you’ll derive satisfaction and joy from helping out.

Shake out the welcome mat.

Greet your new neighbors with a plate of warm cookies. They’ll appreciate your thoughtfulness and a friendly face in a new neighborhood.

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Click into an online moms group. Find comfort knowing your situation is not unique.

Reaching out to other moms online who can relate can help you feel less isolated.

Text a friend with a new baby.

The first few weeks can be a rough adjustment. By reaching out, you’ll help her feel less alone. If possible, arrange a time to stop by with a meal.

Coordinate a meet and greet.

Got school-aged kids? Invite other classroom moms to a “seasoned moms” lunch to build a sense of community.

Sign up for a yoga, Zumba or jazzercise class. Exercise releases mood-boosting endorphins and wards off stress.

Group fitness helps you feel a sense of accountability.

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Seek balance in your yeses.

Stress less by saying no to requests that aren’t a priority or don’t interest you. Your family will thank you.

Go on a mini-adventure.

Explore another part of town, discover a local museum, or take a class that interests you.

Stepping out of your normal routine juices your creativity.

Make time to play. Carve out 15 or 20 minutes to pursue an activity you love. Playing is candy for the soul.

Start a walking group. Walking and talking for an hour is great exercise and it’s like free therapy!

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Check out the library. Libraries often feature interesting presenters, book clubs and other activities. Attend a few discussions to meet others with shared interests.

Organize a game night or book club with your friends.

You and your friends will love the excuse for a lively evening escape!

Reach out to a receptive member of a group of moms.

If she is an active volunteer at your child’s school in activities that interest you, ask how you can get involved.

Rejuvenate at the spa. Soothing for the mind and body, a Swedish massage reduces the stress hormone cortisol, boosting immunity by increasing white blood cells which fight infection and disease.

27 Take a break. Schedule time alone to head to a pottery place and paint; go clothes shopping; or watch a movie.

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Reconnect with your spouse.

Find a sitter, get dressed up and head out for a date night.

Feeling sociable? Invite another couple to join you.

Regroup with your kids. Set aside a relaxing afternoon to reconnect with your kids. Head to the park for a picnic lunch, play a board game, try ice skating or go bowling.

Touch base with your family around the dinner table. Communication builds stronger families. Talk about your day’s highs and lows, discuss frustrations and celebrate successes.

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MAY 2018

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timeout 1 | TUESDAY

The Little Mermaid

7:30-9:30pm Based on one of Hans Christian Andersen’s most beloved stories and the classic animated film, Disney’s The Little Mermaid is a hauntingly beautiful love story for the ages. Tickets from $22 for adults and $10 for children 12 and younger.

Through May 12. See website for all dates and show times.

444 E Pipeline Rd, Hurst www.artisanct.com

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2 | WEDNESDAY

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Les Misérables

7:30-9:30pm Presented by Dallas Summer Musicals.

Set against the backdrop of 19th-century France, Les Misérables tells an enthralling story of broken dreams and unrequited love, passion, sacrifice and redemption. See website for all dates and show times. Through May 6. Tickets from $20. Fair Park Music Hall, 909 1st Ave, Dallas www.dallassummermusicals.org

3 | THURSDAY

on 33 acres in Trinity Park in Fort Worth, Texas. With three dedicated music stages playing over 58 hours of live music, everyone will definitely be entertained. The children’s area has more than 20 free activities geared towards children ages 3–12. Runs through May 6. $8 adults; $5 children ages 3–12; free for 2 and younger. $25 family pass for 5 people. $10 Parking.

Free admission on Thursday.

2401 University Drive, Fort Worth www.mayfest.org

Dallas International Film Festival

7pm-12am The 2018 Dallas International Film Festival (DIFF) will screen more than 110 films from 25 countries.

Most of the festival will take place at the Magnolia, in West Village. Individual tickets start at $12. See website for the complete schedule of films and events. Through May 10. The Magnolia Theatre, 3699 McKinney Avenue, Dallas www.dallasfilm.org

4 | FRIDAY Irving Concert Series 4 Kids: Mr. Willly

Mayfest

3:30-9pm Mayfest is an annual four-day family festival held

9-11am. Engaging songs, funny stories, puppet friends and a guitar combine for big

community calendar may 2018

fun. For ages 5 and under.

Free. Irving Soccer Complex, 3585 World Cup Way, Irving.

IrvingEvents.org. See ad in this issue.

Texas Rangers vs. Boston and Post Game Fireworks

7-10:30pm After the final pitch, keep your seat for a fireworks display. See website for ticket information. All ages. Globe Life Park, 1000 Ballpark Way, Arlington www. mlb.com/rangers/tickets/promotions

5 | SATURDAY Dallas Cinco De Mayo Parade and Festival

9am-4pm Marching bands, dancers, floats, special guests and DJs on every block are all part of the fun festivities at the Dallas Cinco de Mayo festival presented by the Oak Cliff Coalition for the Arts. The colorful parade steps off at 10am at the Oak Cliff Cultural Center, with a kick-off ceremony at 9 a.m.

Cultural performance stages will feature mariachis, folklorico dancers, bands and more. Free. Oak Cliff Cultural Center, 223 West Jefferson Boulevard, Dallas www.oakcliffart.org/dallas-cinco-demayo-.html

28 Maggie

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5 on May 7

2 on May 10

4 on May 14

4 on May 15

4 on May 16

Mason

Mia

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7 on May 19

5 on May 22

5 on May 23

15 on May 27

3 on May 27

UPLOAD YOUR BIRTHDAY KIDS PICTURE @ suburbanparent.com Submit by 10th of the month PRIOR to their birthday.

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MAY 2018

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timeout Scarborough Renaissance Festival

10am-7pm In its 38th Season, the Scarborough Renaissance Festival is interactive fun for everyone! Full combat armored jousting, Birds of Prey exhibitions, the Mermaid Lagoon, 28 stages of interactive and extraordinary entertainment, Renaissance rides, games of skill, exquisite crafts, 200 shoppes and more! Plus, food fit for a king. Runs each Saturday and Sunday through May 27 and Memorial Day Monday, May 28. $28 adults; $13 kids ages 5–12; free for age 4 and younger. Discount tickets available in advance. 2511 FM 66, Waxahachie www.srfestival.com

Jungalbook

4:30-6pm See Kipling’s original 1894 coming of age tale brought to the stage, and join Mowgli in learning the moral lessons of home, betrayal, life and death, and loyalty..

This adaptation of Rudyard Kipling’s The Jungle Book stories will have audiences on the edge of their seats.

Recommended for ages 5 and older. Tickets from $17.

Through May 26. www.dct.org

Cinco de Mayo Multicultural Festival & Health, Education and Job Fair

10am-4pm Enjoy food and multicultural entertainment from different countries.

There will be fun and games, great food for the whole family, plus prizes and surprises! Guests will also enjoy the 2018 Little Miss Cinco de Mayo Pageant. Outdoor activities begin at 6pm. See the website for more information. Free. Senter Recreation Center, 901 Senter Rd, Irving www.dcenti.org/ cinco-de-mayo-multicultural-festival

6 | SUNDAY Journey to Space at the Perot Museum

11am-5pm The final day for The Journey to Space exhibition! The exhibit will take you as close to being in space

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MAY 2018 Let our advertisers know you found them in Irving Parent

as you can get without leaving Earth. It’s an incredible and unforgettable hands-on, climb-aboard cosmic adventure of science fun and learning that you can’t find anywhere else. You’ll experience the sights, sounds, and smells on board an orbiting space station, and find out just what it takes to be an astronaut working in the hostile environment of space. See website for ticket information.

2201 N Field St, Dallas www. perotmuseum.org

7 | MONDAY Dallas Farmers Market

11am-7pm Come visit the 26,000 square foot food hall and artisanal vendor market containing four anchor restaurants, a mixture of local specialty foods, artisanal food vendors, and seating areas both inside and out where you can grab a bite to eat or enjoy a cup of coffee while taking in a view of the Dallas skyline or observing the market-goers. Open daily.

920 S Harwood, Dallas www. dallasfarmersmarket.org

8 | TUESDAY InterSkate Bargain Night

5-9pm Bring the whole family to InterSkate for some skating fun every Tuesday evening for Bargain Night!

Only $4 admission (includes regular skate rental); $4 inline rental. 1408 Texas 121 Business, Lewisville www.interskate.net

9 | WEDNESDAY Preview Morning at The Highlands School

8:30-10:30am. Join us to learn more about our PK312th Grade College Preparatory Catholic School. 1451 E. Northgate Dr, Irving 972-5541980. See ad in this issue.

First Ladies – Style of Influence

12-5pm This new special exhibit examines how the role of the first lady has evolved over time, and how first la-

2 years - 1st Grade

Now Enrolling (Limited Space)

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MAY 2018

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timeout dies have used their position to advance diplomacy and other social, cultural, and political initiatives. See website for daily museum hours. Tickets from $13. Through Oct. 1.

George W. Bush Presidential Library and Museum, 2943 SMU Boulevard, Dallas www. bushcenter.org

13 | SUNDAY

10 | THURSDAY Pollyanna

7-9pm Come see the Artisan’s production of Pollyanna, based on the novel novel

by Eleanor H. Porter Young orphan Pollyanna believes life’s most difficult problems can always be surmounted by a positive attitude and pragmatism. Doors open 30 minutes before the show.

See website for all dates and performance times. Through May 26. $22 adults; $12 children. 444 E Pipeline Rd, Hurst www.artisanct.com

11 | FRIDAY Irving Concert Series 4 Kids: Sugar Free Allstars

9-11am. This Grammy-featured duo blends music genres for a high energy dance party. For ages 5 and under. Free. Irving Soccer Complex, 3585 World Cup Way, Irving. IrvingEvents.org.

See ad in this issue.

12 | SATURDAY Lone Star Bark

2:35-6pm Enjoy a dog-friendly day at the races at the annual Lone Star Bark event at the racetrack. In addition to Thoroughbred racing, there will be dog races, animal rescue organizations, pet friendly vendors and giveaways for every dog. The Family Fun Park will be open with bounce houses and other fun attractions for kids. Dogs are free, but must be pre-registered. Gates open at 1:30 p.m. Tickets start at $5. 1000 Lone Star Pkwy, Grand Prairie www.lonestarpark.com/ events/lone-star-bark

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MAY 2018 Let our advertisers know you found them in Irving Parent

Mother’s Day Concert & Butterfly Release

2-4pm Listen to The Women’s Chorus of Dallas perform its annual Mother’s Day concert and stay for a special finale inside the butterfly house.

Visit thewomenschorusofdallas.com for ticket prices as they are announced. Texas Discovery Gardens, 3601 Martin Luther King Jr Blvd, Dallas https://txdg.org

Second Sunday Funday

1-4pm Irving Arts Center offers the perfect framework for adults and children to experience art together.

May 13 – Masterpieces with Mom. It’s Mother’s Day! Bring your mom, aunt, grandma or other significant person in your life and celebrate this special day by making some art. Free. 3333 N MacArthur Blvd, Irving www.irvingartscenter.com

14 | MONDAY Baby Bookworms

10:30am-11am Storytime for 0-18 months every week.

Valley Ranch Library, 401 Cimarron Trail, Irving, Texas, 972-721-4669 www.cityofirving.org

15 | TUESDAY Star Party

7-9pm Members from the Texas Astronomical Society of Dallas will provide a variety of telescopes available for viewing the night sky. All ages. Free. 2540 Farmers Branch Ln, Farmers Branch w w w.f a r m e r s b r a n c h t x . gov/161/Historical-Park

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www.irvingchildrensdental.com

214-484-3199

Dr. Reena Kuba, DDS, MS 8870 N. MacArthur Blvd.

Ste A-101 • Irving, TX 75063

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MAY 2018

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timeout 16 | WEDNESDAY AT&T Byron Nelson

8am-7pm The AT&T Byron Nelson is celebrating its 50th Anniversary and is one of North Texas’ biggest sports attractions and most anticipated social events of the spring. Daily grounds: $45.

Complimentary admission for children 17 and under. 5000 S Great Trinity Forest Way, Dallas www.attbyronnelson.org

17 | THURSDAY Pollyanna

7-9pm Come see the Artisan’s production of Pollyanna, based on the novel novel

by Eleanor H. Porter Young orphan Pollyanna believes life’s most difficult problems can always be surmounted by a positive attitude and pragmatism. Through May 26. $22 adults; $12 children.

444 E Pipeline Rd, Hurst www.artisanct.com

On Mother’s Day

We remember all the mothers who have babies in heaven We are a Christian, non-profit organization that reaches out to families who have suffered the loss of a baby through miscarriage, stillbirth or early infant death. We publish free bi-monthly newsletters, hold two commemorative ceremonies each year and host support groups in the Dallas-Fort Worth area.

M.E.N.D.

Always in our hearts!

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Mommies Enduring Neonatal Death 972-506-9000 • rebekah@mend.org

www.mend.org

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18 | FRIDAY Irving Concert Series 4 Kids: Joe McDermott

9-11am. A Parents’ Choice award-winner, his songs takes kids on a magical adventure. For ages 5 and under. Free. Irving Soccer Complex, 3585 World Cup Way, Irving. IrvingEvents.org. See ad in this issue.

Taste Addison

6pm-12am A celebration of food, music and fun, Taste Addison 2018 dishes out the best food and flavor with a side of country jams. A threeday festival pairs bites from dozens of the town’s favorite eateries with great music at Addison Circle Park. Through May 20. 4970 Addison Cir, Addison www.tasteaddisontexas.com

19 | SATURDAY Taste of Irving Music and Food Festival

12-6pm. Music, $5 Food Samples, Food Trucks, Culinary Demonstrations, and Chil-

dren’s Performance of Peter and the Wolf. FREE Admission. Cimarron Park Recreation Center, 201 Red River Trail. Free parking with complimentary shuttle service at Ranchview High School, 8401 E. Valley Ranch Pkwy, Irving.

IrvingEvents.org. See ad in this issue.

20 | SUNDAY Pirates and Princesses

3-4:30pm Join the Plano Symphony Orchestra (planosymphony.org) and enjoy the music of Pirates and Princesses, a 45-minute musical performance geared toward families with children aged 3–12. Tickets from $8.

McKinney Performing Arts Center, 111 N. Tennessee Street, McKinney www.encoreyouthmusic.com

21 | MONDAY Sensory Open Jump

6-8pm Come to Pump It Up Dallas-Forest Lane on the third Monday of each month for a special Sensory Open Jump session. This event is reserved for children with all types of special needs and their families. $8 per child.

Pump It Up of Dallas, 9201 Forest Ln Ste 100, Dallas www.pumpitupparty.com/ dallas-tx/other-ways-to-play/ special-events

22 | TUESDAY InterSkate Bargain Night

5-9pm Bring the whole family to InterSkate for some skating fun every Tuesday evening for Bargain Night! Only $4 for admission (includes regular skate rental); $4 inline rental. 1408 Texas 121 Business, Lewisville www.interskate.net

23 | WEDNESDAY Science in 30: Counting and Measuring

4:30-5pm Explore scientific principles, participate in hands-on activities and have a great time! Children must be

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timeout able to attend independently.

Grades 1-5 only. After today’s program, Science in 30 at this location will resume in August. East Branch Library, 440 S. Nursery Road, Irving www. cityofirving.org

24 | THURSDAY Intro to Fishing

10-11am Ready to cast your bait and reel in the big fish this spring? Join beginning fishing classes designed for children ages 3-16. Anglers over 16 years of age must have a valid Texas fishing license to fish in Mansfield parks. The equipment and bait are provided.

Pre-registration required and available at the MAC or online at olivernaturepark.com. $9 per child; $7 with MAC membership. Oliver Nature Park, 1650 Matlock Rd, Mansfield www.olivernaturepark.com

25 | FRIDAY Irving Concert Series 4 Kids: Hey Lolly Band

9-11am. An interactive, educational show with dancing, unique instruments and puppets. For ages 5 and under.

Free. Irving Soccer Complex, 3585 World Cup Way, Irving.

IrvingEvents.org. See ad in this issue.

26 | SATURDAY Fiesta Charra

12-7pm Fiesta Charra is a demonstration of traditional Charreada activities includ-

ing traditional dress and horsemanship performances based on the animal husbandry practices in the haciendas of old Mexico. The event takes place in the Lewisville Rodeo Grounds and will feature a performance by Little Joe y La Familia and other live music. All ages. Free.

101 Parkway Dr, Lewisville www.cityoflewisville.com/ about-us/city-departments/ community-relations-tourism/ special-events-festivals

27 | SUNDAY Scarborough Renaissance Festival

10am-7pm In its 38th Season, the Scarborough Renaissance Festival is interactive fun for everyone! Full combat armored jousting, Birds of Prey exhibitions, the Mermaid Lagoon, 28 stages of interactive and extraordinary entertainment, Renaissance rides, games of skill, exquisite crafts, 200 shoppes and more! $28 adults; $13 kids ages 5–12; free for age 4 and younger.

Discount tickets available in advance. 2511 FM 66, Waxahachie www.srfestival.com

28 | MONDAY Memorial Day Train

1-5:45pm Honor those who have served our country with this special excursion. Step back in time with a nostalgic ride on the Grapevine Vintage Railroad for a special Memorial Day Train. The

Campers learn while they PLAY

• JUNE 11-15 • JUNE 18-22 • JULY 16-20 • JULY 23-27

972-883-2898 luis.salinas@utdallas.edu

Chess develops reading, math, critical and analytical skills, and builds character and self-esteem. Just don’t tell the kids... they think chess is fun!

Join beginner, intermediate or advanced chess classes for ages 7 to 14 on the UT Dallas campus. Camp includes a T-shirt, chess board and pieces, trophy, certificate, score book, group photo, snacks and drinks.

The UT Dallas Chess Team recently tied for second at the college championships for the Western Hemisphere (North, Central and South Americas).

2018 SUMMER CHESS CAMP 24

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timeout

BabySitters of Dallas

railroad is serviced by two Victorian-style locomotives, including Puffy, the 1896 steam locomotive, the oldest continuously operating steam engine in the South, and Vinny, a 1953 GP-7 diesel locomotive. The 21-mile trip rolls at a leisurely pace and is perfect for the entire family. Tickets start at $18.

Special rates are available for service members and their families. 707 S Main St, Grapevine www.grapevinetexasusa.com/grapevine-vintage-railroad

31 | THURSDAY Cool Thursdays

6-7:30pm Cool Thursdays is Dallas’ only concert series overlooking the picturesque White Rock Lake. Guests can bring picnics and beverages or purchase food from some of DFW’s favorite food trucks.

The gardens are open to stroll through before the concert.

Tonight’s performance: U2 by UV. Single tickets: $20 adult members; $30 adult nonmembers; $10 children ages 3–12. 8525 Garland Rd, Dallas www.dallasarboretum.org

29 | TUESDAY Space Mission at LEGOLAND Discovery Center

214-692-1354 • 24/7

Call www.babysittersofdallas.com Surrogate Grandmothers Serving DFW since 1955

DATE NIGHT • AFTER SCHOOL • SICK CHILD/TEACHERS DAY

offers over 30 different shows for daycares/ schools/libraries & More!

10am-6pm Reach a new altitude of fun with Space Mission at LEGOLAND Discovery Center. The intergalactic building experience allows guests to explore far-off alien planets built entirely out of thousands of LEGO® bricks.

Monday - Friday, 10 a.m. to 6 p.m.; Saturday, 10 a.m. to 8 p.m.; and Sunday, 11 a.m. to 6:30 p.m. Through the end of 2018. Free with paid admission. 3000 Grapevine Mills Pkwy, Grapevine https:// dallasfw.legolanddiscoverycenter.com

30 | WEDNESDAY ARTS & CRAFTS: Kids Story and Craft Time

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COPPELL | FLOWER MOUND | LEWISVILLE | HIGHLAND VILLAGE | CARROLLTON | FARMERS BRANCH

BULLIED OR BULLY?

GIFTS GALORE Merry Christmas

A MOMS HUMOROUS CONFESSIONS

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june

JUNE 5 Summer I Semester starts at North Lake College

Summer II starts July 10, Fall starts Aug 27. 5001 N. MacArthur Blvd, Irving, 972-2733000. Enroll at northlakecollege.edu. See ad in this issue.

JUNE 9 Canal Fest

2-10pm. A Celebration of World Cultures with three performance stages, free activities and attractions, cultural exhibits and international foods. Free. 501 E. Las Colinas Blvd, Irving. IrvingEvents. org. See ad in this issue

JUNE 11-15 2018 Summer Chess Camp at UT Dallas

Join beginner, intermediate or advanced chess classes for ages 7-14. Morning (9amnoon) and afternoon (1-4pm) plus extended playing classes available. Other camps Jun 18-22, Jul 16-20 & Jul 23-27. Register at www.utdallas.edu/chess. See ad in this issue.

COLLEGE BOUND? A PRAYER FROM YOUR EDITOR

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10:30-11:30am Come to the Whole Foods Market each Wednesday for stories, crafts and healthy snacks at the Highland Village store’s kids area near the cafe.

Each story time features a new story and craft for the kids to take home; snacks and refreshments for the kids will be provided. For kids ages 2–6 with an adult.

Free. 4041 Waller Creek, Highland Village www. wholefoodsmarket.com

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Please note: Although we strive to bring you the most current information available regarding event dates & times, confirming with the event venue before going is always a good idea.

8

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funstuff GOTTA

LOVE ‘EM

I’ll always be there

Sunday school teacher: Tell me, Johnny.

Do you say prayers before eating?

A poem for my daughter.

First embrace, first smile, first steps…

Staring at her while she slept – is she dreaming Braiding her hair – she needs me Turning 16 - somehow I’m not important Wedding Day – I know she will be beautiful Her first baby – longing to hear “Mom, I need you” I’ll be there!

Johnny: No, ma’am, I don’t have to. My mom’s a good cook.

One afternoon I took my 3 year old to the grocery store with me and as a treat I bought her some lip gloss (chapstick). She was so excited she wanted to put it on right then while we were still in the checkout lane, and I was amazed how she put it on perfectly without a mirror.

I said, “Wow, how did you do that without a mirror?” She shrugged her shoulders and said, “It’s easy once you figure out where your lips are?”

— Joanna H.

— Anonymous

Daughter: Why is a computer so smart?

Mom: It listens to its motherboard!

?

You kidding me?

C M A T K A R I N I S H K B

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MAY 2018 Let our advertisers know you found them in Irving Parent

G S M K O E O K A A S A N C

A W O G T M O R A D E N E M

E S R G M O E D E R N M W A

V U K L Y T I O D Y R A G M

M V K R I P E M R C M T R U S D A R E T C S J P H T A H K E H E R U A D T R D G T T M E M E O S A K A M A T N L T T H N A L K D M D M A A L I P R O H P G S M A D T F K

p n MOTHER English n AHM

Arabic

n MAJKA Bosnian n MATKA

Czech

n MOR

Danish

n MOEDER Dutch n MÈRE

French

n MUTTER German n MÀNA

Greek

n MAMMA Italian n OKAASAN Japanese n MOR

Norwegian

n MATKA

Polish

n MAT’

Russian

n MAMÁ

Spanish

wholesomeending

in a nut shell Nut eaters tend to have healthier diets because nuts can replace unhealthy processed foods.

And the monounsaturated fatty acids in nuts tend to target and melt away belly fat, too (Bonus!). When selecting nuts for daily intake make sure to avoid nuts coated in salt, sugar, chocolate or other seasonings.

4 health risks

1 2 3

WORRYING. This can cause anxiety. Make time for meditation.

HEART DISEASE. Thankfully, a healthy lifestyle can reduce a woman’s risk.

BREAST CANCER. Tops the list of women’s health concerns. Make sure to do self-exams regularly, and visit your doctor.

4

BELLY FAT after menopause. This visceral fat can be reduced by eating better and less, more often, and with being active daily.

tip cucumbers Not only are Cucumbers packed with H2O (96% water), they are an excellent source of silica, a trace mineral that helps make skin stronger.

Silica is often in makeup or face cream, to help skin absorb moisture for that wanted matte finish. It’s also a natural anti-inflammatory that can soothe skin. You know the old trick of placing chilled cucumber slices on your eyes to take down puffiness? It works.

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Chew Slowly - if you want to eat less – then chew more! When you double the number of times you chew your food, you’ll eat about 15% less food.

2015