Suburban Parent ND, March 2017

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MARCH 2017 | FREE suburbanparent.com

inform | educate | inspire

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PLANO | FRISCO | MCKINNEY | RICHARDSON | ALLEN | AND MORE

the everything arts issue

HARMONY AT HOME WITH MUSIC PRACTICE

GOING TO CAMP DEVELOPS INDEPENDENCE A YOU SHOULD KNOW

BUSINESS SPOTLIGHT EXPLORE HORIZONS

SEE WHAT WE LOVE THIS MONTH!

LET IT GOGH! AND GET CREATIVE

A CAMP COUNSELOR

THE PERFECT JOB FOR YOUR TEEN

BUSINESS SPOTLIGHT

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MARCH 2017

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maryshares

Welcome to March

I

ts nature’s time to shout: all things will be new! We see new growth on trees, beautiful flowers in all the colors of a rainbow blooming, birds chirping, ladybugs, and bird nests, to name a few. It’s nature’s renewal! And, of course this, my friends, is our season of renewal too!

Lent begins on Day 1 of March this year; which is when we have the opportunity to make commitments to spiritual practices like Fasting, Prayer and Charity (almsgiving).

Its intent is to help us grow in our faith, towards a personal conversion, that brings us closer to God. It’s the small sacrifices that help us remember the big sacrifice that was made for us a very long time ago.

This year I would like my family to consider (again) an additional fast. Instead of giving up the usual, chocolate, ice cream, cocktails, etc., maybe consider adding a fast from other things, like those moments lost in cyberspace that take away from our family being really together. That’s one; and two, make a commitment to forgive those who may have hurt us, and pray for them. You should know that forgiving does not mean you have to be friends again (it’s truly forgiving them in your own heart.)

Also consider praying for the lonely we see on the streets, and recognize that we may have been the only person to have prayed for them that day, or ever! And finally, we could set aside (daily) money that we may have used for something truly unnecessary to give away to a charity of our choice.

I encourage you to love this season of renewal; find ways to encourage others, a few actions to show love, a few prayers to seed in them the hope of their own renewal. Remember, love begets love. We are human and we respond to the goodness of love with joyful blooms (inside our hearts.) Prepare your heart to be filled with the love of God. And, of course, please enjoy our Everything Arts issue! Super cute local kid on the cover, inspiring articles, You Should Knows (that you should really know), and more, including our Timeout – Calendar of events. Have fun – It’s Spring!

Live to inspire,

suburbanparent.com facebook.com/suburbanparentmagazines facebook.com/momsolvers facebook.com/dfwfamilia follow Mary @mecrd

MEET OUR COVER KID... ATLEE, 6 YEARS Atlee is a spunky and outgoing girl who loves school, dance, gymnastics and boxing.

She has a larger than life personality and can smell a good pizza place a mile away.

During her free time she likes to ride her scooter, play babies and go fishing with her daddy.

business spotlight 4

Explore Horizons ........ p. 3 & 27

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PUBLISHER/EDITOR

Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

CREATIVE DIRECTOR

Renée Higgins renee@suburbanparent.com

COPY EDITOR Francie Morin

CONTRIBUTING WRITERS Gayla Grace Heather Lee Leap

CALENDAR EDITOR Georgina Torres

COVER PHOTOGRAPHER

Misty Stagnone Photography mistystagnonephotography.com

AD DESIGNERS Blake Boring So Hee Lee Won

ADVERTISING EXECUTIVES Patti McDermott Denise Miller Julie Lesser Williams

AD COORDINATOR/ DISTRIBUTION

Francie Morin francie@suburbanparent.com

ACCOUNTING

Carrie Vincent carrie@suburbanparent.com

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editor@suburbanparent.com

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972.887.7779 8344 Sterling Street Irving, Texas 75063

Suburban Parent and Irving Parent are registered trademarks. Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

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• Children study the classical art during the Art Encounter Class • Music • Natural outdoor learning environment • Neighborhood Setting • Science Curriculum in a well equipped Discovery Lab • An open Indoor Gymnasium/Activity Room • iPads in Primary Classrooms • Several extracurricular activities - Art, Computers, Dance, Soccer, Football, Basketball, Gymnastics, Private Piano Lessons etc.

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shouldknow Sponsored by

art therapy

miss

is important for enhancing our physical, mental and emotional well-being.

Even watching others creating art helps too! So find ways to get your creative juices, as well as your kids, flowing so you both can enjoy a renewed you! We hear often that art is vital to families because it keeps everyone engaged and happy and it helps with the difficult transitions of the day; like when you are trying to make dinner!

independent

MOTOR SKILLS When you give your little one a paintbrush, a pencil, some scissors (supervised of course) or some play dough, you’re not just encouraging creativity; you’re helping him develop fine motor skills. These art activities require dexterity and coordination, but are still quite enjoyable. So, as your kiddo keeps doing them, his fine motor skills will improve. What a fun and beneficial activity. Learning to be creative is good too!

on the highway

Ok, all you spring break road-trippers. It’s not always the case, but as a general rule, odd numbered highways run North/South while even numbered highways run East/West. Only in the US though. And not that it matters because you’ll probably be following GPS instructions anyway.

let’s begin...

When’s the best age to begin music lessons? The earlier the better. But in the beginning (soon after birth), the goal is to simply introduce music to your child. Think musical games, dancing together or playing an instrument for them. Lessons can progress from there to identifying melody and rhythm around age 3. The goal of actually learning an instrument should start between six and nine. You can certainly take lessons later in life, but these early years can set the stage for wonderful musical performances in the future.

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As parents, we spend a lot of time trying to protect our children.

For the most part, that’s a good thing. But if we protect them from every up and down of development, they don’t learn the skills needed to face more challenging issues when they grow up.

Camp provides a great place for our kids to develop independence.

Under the careful watch of camp counselors, they learn how to care for themselves, how to make their own decisions, and how to live harmoniously with other kids. Learning to make their own beds and clean up after meals are nice perks too.

questions

q&a Patrice, 1 + 2 kids Q. My fiancé has 2 children, ages 8 and 11 (boys); I have one 13 year old girl. I am divorced and he is widowed.

What’s the best scenario for blending our families?

A. While blending a family can be a beautiful experience, it can also bring its own set of challenges. It is important to remember that the process of blending families is exactly that - BLENDING two families. This means that each family already has established customs, communication styles and ways of interacting.

Communication between you and your spouse will be critical and the message you send down to the children should come from a united front. Understanding what’s important to everyone and being open to compromise are also key. As the family blends together, new traditions and expectations for one another are set. Family therapy can serve as a critical tool to give members a safe and neutral ground to discuss issues and feel heard.

Susan Justitz, Ph.D

Gina, mom of 2 Q. My third grader has been to day camp the past few summers but wants to go to her first sleep-away camp this year. How do I know if she’s ready to make the transition?

A. Gina, you’re not alone. Sleep-away camp is a big step, but it’s also an incredible opportunity for growth in character, confidence and community. Camp helps kids develop important social skills in a safe and encouraging atmosphere. At summer camp, kids unplug from technology and fully immerse in fun, new activities that expand their interests. Camp professionals are experts at guiding children through challenges with support and patience. Sending a child to sleep-away camp is a decision that looks different for every family.

Trust your instincts. Do your research, and discover what’s right for your child.

Collin Sparks | Executive Director | Kanakuk Kamps

Sophie, a reader, and mom Q. My elderly parents have a limited income, and talk about losing weight. How can I assist them with decisions on food that will give them the nutrients they need?

A. The “golden years” are really not the time for diets and weight loss. It’s best to “eat better while eating less.” No fad diets, which typically eliminate important nutrients from food. Make sure they are not experiencing weight loss which can lead to loss of important lean body mass. Keep in mind that chewing protein rich foods can be difficult for older adults. Stock them up with budget friendly foods like canned beans, crackers (add their own peanut butter.) Eggs - mix in some shredded cheese or extra whites for scrambled eggs. Cook oatmeal with reduced fat milk rather than water, and use dry milk powder to increase protein in cream soups and mashed potatoes.

Mary Ellen, RDN | Your Favorite Editor

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LANA, MOM OF 1

ASKS...

I have a child that loves to sing. When should my child start voice lessons? Is singing learned?

A. These are the most frequently asked questions I receive as the artistic director of the Children’s Chorus of Greater Dallas.

First, yes, singing is learned!

As parents we should be singing, bouncing, swaying and humming with our children starting the day they are born. Voice lesson aren’t really appropriate until the 8th or 9th grade. Until then, singing in a choir is invaluable! To quote Anthony Tommasini of the New Yorker, “… the chorus (is a place where) children learn that music can be a joyous, collective endeavor, with all the voices dependent on one another.

If you have this experience early enough, it tends to take hold for life.”

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MARCH 2017

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welovethis win

Enter for a chance to win these goodies @ suburbanparent.com

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1 Frida Kahlo doll

FAMILY FUN DAY Bring the family out and get creative! Visitors get to show off their artistic abilities, watch skilled artists create one-of-a kind sculptures and paintings, marvel at colorful sidewalk chalk art. FREE admission, although some activities might carry a nominal charge. There will be an emphasis on interactive events for children, including inflatable play structures and creative arts and crafts stations. Find more info at lewisvillecolorpalooza.com.

These beautiful dolls are handmade in Mexico so no two are exactly alike.

They’re made from organic cotton linen and stuffed with hypoallergenic poly fill. “Amor” is hand-stitched onto the chest. Perfect for your budding artist. In case you forgot from Art History class, Frida Kahlo was a Mexican painter known for her self-portraits. www. noblecarriage.com/collections/dolls

2 Book & Game in one!

It’s a card game and a book. The objective is to collect three or four of a kind. It’s not complicated, and it’s fun; educational too! Each card features a painting, the movement the painting belongs to (i.e. impressionism) and its theme (i.e. still life). Players/Curators work to put on an “art show,” they end up learning about some pretty famous works for art. The book has info about the artists and paintings, plus alternate games to play. Fun for 5 year olds,

but still interesting for older kids and adults too. Find it at Barnes & Noble.

3 Art with Edge Coloring Books

We’re big fans of coloring to de-stress.

And you can find adult coloring books everywhere. But, what about our stressed out teens? Enter Crayola’s Art with Edge coloring books. They are both soothing and sophisticated. Forget the pretty flowers; check out Zombie Daze, Graffiti and Sugar Skulls. Why not? If it’s relaxing! shop. crayola.com/adult-coloring/art-withedge, $5.94

4 Little Language Learner

Go on a Latin American adventure with this album of upbeat rhythms and catchy melodies by bilingual family musician Andrés Salguero’s. The songs, in English and Spanish explore a world of objects that go “Arriba y Abajo” (up and down) – like the musical scale. www.123andres.com, $15.00

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MARCH 2017

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J O B the perfect

for your

teen

K

ids love to go to camp and experience new adventures, enjoy a break from everyday life, and make new friends. But as our kids get older, we want them to experience a summer job and the benefits that go along with earning an income.

Why not consider the perfect blend of both: a camp counselor job?

Teens can begin working as camp counselors during their high school years and continue during college if they choose. Some camps offer the opportunity for younger teens to begin as counselors-in-training during their junior high years.

A camp counselor job has a lot to offer your teen other than just an income. Here are a few life skills your teen will acquire:

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Responsibility. A camp counselor is assigned a group of kids and asked to look after their needs and help manage their schedule. Re-

sponsibilities include ensuring they’re at activities on time, helping with minor first aid, playing with kids at activities, and being a friend on a bad day or during a homesick moment. Teens gain maturity as they help young campers with needs that arise.

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Endurance. Camp schedules are packed with activities to allow kids opportunity to experience as much fun as possible in a short amount of time.

Camp counselors must keep up; even on days they feel tired or unmotivated. Counselor John Michael, says, “The schedule is exhausting-you have to learn how to endure long days and persevere through exhaustion.”

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Selflessness. The teen years typically include spells of sour attitudes and selfish behaviors. A camp counselor role forces a teen to suppress his self-indulgent attitude and replace it with empathy and understanding

BY GAYLA GRACE

A Camp Counselor 12

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for others. It shows teens how to put others’ needs before theirs; a valuable life skill that many teens never acquire.

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Relationship skills.

Camp counselors are thrown together with other counselors they don’t know, some whom they might not like. They’re forced to learn how to get along with others while working toward a common goal. Meaningful relationships are built as counselors work alongside one another day after day.

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Overcome fears. Camp is all about new adventures, for campers and counselors both. Counselor Jordan G. said, “We were constantly pushed outside our comfort zone. I had to encourage kids to be adventuresome and try new things, which meant I had to do that too. Sometimes I felt ridiculous but I had to let go of my pride.”

Counselors gain self-respect as they overcome their fears and push themselves outside their comfort levels.

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Humility. Camp counselors learn how to work under someone else’s leadership and follow direc-

tions. Counselors must do what’s asked of them in taking care of kids and following a pre-determined schedule.

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Self-Esteem. “What a great feeling to know you’re investing in others. That’s the feeling a camp counselor experiences every day at camp”, says Counselor Clayton Ward. Whether it’s one week or ten weeks, camp counselors go home knowing they’ve made a difference in young children’s lives and that’s something to be proud of!

If your teen needs a job that offers life skills with an income, consider a camp counselor position. Camps of all varieties fill their staff with teenagers that offer fun and camaraderie with young campers. Match the interests of your teen-sports, music, education, etc., with an appropriate camp and watch your teen blossom. As camp counselors, our teens gain valuable experience that offers lifelong lessons and memories in the process. SP As a freelance journalist and mom to five kids, Gayle Grace loves sending her teens to camp as counselors.

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MARCH 2017

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Enjoy harmony

with your young musician

BY HEATHER LEE LEAP

y

our child wants to play an instrument, you want him to practice, but making it work is not always easy. Some parents don’t make their kids practice, afraid that pushing them will make them lose interest, but kids who like music, and stick with it, practice regularly. These kids see improvement over time and get the reward and pride of accomplishment of playing well.

While practicing is predominantly a solo endeavor, the nature of music is social, and for children to succeed, it must be a family effort. You can’t practice the instrument for him, but it is up to you to set the stage for successful practice at home. So, on those slow, frustrating days of practice, consider how your child will grow because you support a commitment to steady and patient practice.

Here are some common practicing complaints and solutions so your aspiring musician can start creating beautiful music at home before it is time to get up on the stage: If your child whines and argues about practicing: make regular practice non-negotiable. Just like homework and tooth-brushing, music practice needs to get done. It is a rare child who understands delayed gratification. It’s best if you don’t ask them when or if they want to practice; instead, let them choose between two times and then help them follow through. Remind your child how far he has come by reviewing songs that have already been mastered. Ask periodically, “Do you remember when that song was so hard?” Listen to songs he will be learning soon to help him connect to where he is going.

If you struggle to find time to practice: save preparation time and avoid procrastination by keeping the instrument accessible, perhaps on a stand or wall-mounted hanger.

Try to find a consistent time to practice each day to make it a habit. Do you have an early-riser? Her best practice time may be before school. Try breaking the practice into two short sessions at different times of day. Even if they are not practicing anything specific, they can just get into the instrument. Let go of the assumption that your child has to get through everything in one session – just make sure she covers different material each time.

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If you’re not sure how to help your child practice: ask the teacher to send home specific instructions for weekly assignments. If you are still uncertain, ask specific questions about technique or what is required in each piece. Kids like to plow through a piece at top-speed, which is fine – once.

Let him get it out of his system, then help him take it apart and focus on tough spots. Some teachers welcome the presence of a parent at lessons and encourage them to take their own notes. At home, have your child explain his assignments to you before he begins. This shows him you’re interested and reinforces what he will do in his practice.

If your child has trouble staying on task: sit with her during practice. You will be on hand to help her focus and to offer encouragement. Work on a craft or pay the bills in the same room, and your young musician won’t feel isolated. This is vital for children under the age of ten or so, to keep them on track, but don’t be surprised if your teen appreciates it as well. Don’t let your presence be a distraction. Consistently help her re-focus and she will gradually settle into a routine.

If your child needs a challenge: Find performance opportunities within your own community. Maybe arrange a musical play-date with a friend who plays an instrument, or volunteer to play at church or a nursing home. If your child’s teacher offers group classes, take advantage of them. When the teacher thinks your student is ready, consider having her join a local youth orchestra. Musicians are held accountable by the group, often relieving the parent of the burden of motivation. And note that students who play in small groups can experience “healthy competition.”

Consistent practice in a supportive environment leads to success, which leads to greater enjoyment and less conflict at practice time. The discipline required to learn to play an instrument will seep into all aspects of your child’s life, building confidence and pride of accomplishment for both of you. SP Heather Lee Leap is a freelance writer and mother of three young musicians.

She has been supervising between three and twelve hours of music practice per week for over ten years. Find her at heatherleeleap.com

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MARCH 2017

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timeout community calendar | march 2017

1 | WEDNESDAY BOGO Wednesdays at the Arboretum

9-5pm. Buy One Get One Free at the Ticket Booth! Does not include parking. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6615 www. dallasarboretum.org

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Lego Americana Road Show 10-9pm. See large scale Lego models of beloved US landmarks on display through March 5. Stonebriar Centre Mall, 2601 Preston Road, Frisco 972-668-6255 www. shopstonebriar.com

Shake, Rattle, & Read Story Time

6:30pm. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com

2 | THURSDAY Dallas Blooms: Flower Power 9-5pm. The Southwest’s largest spring floral festival. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6500 www. dallasarboretum.org

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First Thursday Late NightsÂ

7-9pm. Feel the power of discovery through electrifying

experiments and activities exploring light, electricity, currents and circuits. Perot Museum of Nature and Science, 2201 N. Field St., Dallas 214-428-5555 www. perotmuseum.org

3 | FRIDAY Yogees Yoga 4 Kids

10:30-11am. Ages 2-5 yrs.

Bring a yoga mat and meet at NorthCourt. NorthPark Center, 8687 N Central Expy, Dallas 214-671-1381 www. dallaslibrary.org

Nature Story Time

10:30-11:30am. Story time for young children with nature themed books and enrichment activities. Heard Museum, 1 Nature Place, McKinney 972-562-5566 www. heardmuseum.org

Story Time at the Interurban Railway Museum in Plano 10:30-11am. Take a magical train ride through the tales of professional storyteller Genie Hammel and her sidekick Eugene the Motor Mouse. Interurban Railway Museum, 901 E. 15th Street, Plano 972-241-2117 www. planoconservancy.org

Free Tax Help

11:30-3:30pm. Free tax assistance is available to the public (provided by AARP volunteers) Schimelpfenig Library, 5024 Custer Road, Plano 972-769-4200 www. planolibrary.org

38th Annual Dallas Home & Garden Show

2pm. Get ready for spring cleaning and updates.

Dallas Market Hall, 2200 Stemmons Frwy, Dallas www. texashomeandgarden.com

North Texas Irish Festival

6pm The largest Celtic festival in the Southwest. Fair Park, Dallas www.ntif.org

4 | SATURDAY 2017 Trinity River Levee Run 8-11am. Join us for the annual 5K and 10K over the gorgeous Margaret Hunt Hill Bridge with fantastic views of the Big D skyline as you run along the Trinity River! Margaret Hunt Hill Bridge, Dallas www. runthetrinity.com

North Dallas Toy Show

9-3pm. Guests will find all types of collectibles. More

11 E li h 9 o n Mja a r c h 11

Maya 8 on March 12

Z o ie 2 0 arch 9 on M

UPLOAD YOUR BIRTHDAY KIDS PICTURE @ suburbanparent.com Submit by 10th of the month PRIOR to their birthday.

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than 70 vendor tables to browse. Dallas Events Center, 4343 Sigma Road Suite 600, Dallas 214-358-3628 www. dallas-events-center.com

performance in Plano with another performance May 21 in McKinney. Tickets & info at encoreyouthmusic.com. 972473-7262

Autism Awareness Family Celebration: Rockin’ Robots

6 | MONDAY

9-10am. Explore mechanical works of art with staff-led gallery experiences, artmaking activities in the studio, and much more—all before public hours. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www. dma.org

North Texas Irish Festival

10:30-11:30pm. The largest Celtic festival in the Southwest. Fair Park, Dallas www.ntif.org

Pop-Up Art Spot at DMA

1-4pm. All Ages. Visit the PopUp Art Spot and experience art in a new way. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

Saturday Spotlight Tours at DMA

2-3pm. DMA docents will be on-site to lead free tours introducing visitors to the highlights of our collection.

Dallas Museum of Art, 1717 North Harwood, Dallas 214922-1803 www.dma.org

2nd Annual Texfest

3-9pm. Enjoy local craft beers, wine from a local vineyard, live entertainment, and capture your Texas pride in a photo with a live longhorn. Downtown Carrollton Square, 1106 S. Broadway St., Carrollton www. cityofcarrollton.com

5 | SUNDAY North Texas Irish Festival

11:30-7:30pm. The largest Celtic festival in the Southwest. Fair Park, Dallas www.ntif.org

Plano Symphony Orchestra presents Bugs Flowers & Bees 2:15pm. Music highlights include Flight of the Bumblebee, Spring from The Four Seasons and Flower Duet from Madame Butterfly. Plus Le Theatre de Marionette puppeteers from Geppetto’s Marionette Theater will perform. Mar 5

Summer Intensive Study

•

Six Week Program

June 12 -July 22, 2017

Total Sports & MVP Challenge

9-12pm. 6-12 yrs. will develop strength and fitness while having fun. Improve motor skills, hand-eye coordination, and endurance while learning about proper nutrition and the rules of sports. Cost is $99. Wylie Recreation Center, 300 Country Club Rd., Wylie 972-516-6360 www.wylietexas.com/parks

Garden Sewing Party

1-4pm. 7-14yrs. Camp teaches kids about sewing machines, thread, fabric, seams, and bobbins. $100 plus $45 supply fee. Wylie Recreation Center, 300 Country Club Rd., Wylie 972-516-6360 www. wylietexas.gov/parks

Mother Daughter Book Club 6:30pm. 8-12yrs. For Mothers and their daughters. John & Judy Gay Library, 6861 W. Eldorado Pkwy., McKinney 972-547-7323 www. mckinneytexas.org

Solid classical training from beginner to pre-professional • Guest Instructors and Master Teachers • Strong ballet fundamentals • Technique, Artistry, Performance Skills

Customize your weeks of study.

Early Registration: $50 After April 20th: $75

w w w. t e x a s y o u t h b a l l e t . c o m

7 | TUESDAY Stem Coding Robotics Spring Break Camp

9-4pm. You will learn to program the latest video games using MIT Scratch and other tools. Children are placed in teams based on age and skill. National Videogame Museum, 8004 Dallas Parkway, Frisco www. codingfun4stem.com

8 | WEDNESDAY BOGO Wednesdays at the Arboretum

9-5pm. Buy One Get One Free at the Ticket Booth! Does not include parking. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6615 www. dallasarboretum.org

Minecraft Engineering Spring Break Camp

10am. 7-13 yrs. Beginners and veterans will have a blast.

National Videogame Museum, 8004 Dallas Parkway, Frisco www.play-well.org Let our advertisers know you found them in Suburban Parent

MARCH 2017

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timeout 9 | THURSDAY Off the Wall at DMA

5-9pm. Take an unexpected look at the Museum’s collections with a pop culture twist. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

11am. Annual parade starts at Greenville & Blackwell and ends at Greenville & Yale/SMU Blvd. Dallas 214-600-1533 dallasstpatricksparade.com

Frisco Starfest

10 | FRIDAY

All That Jazz Gala

Yogees Yoga 4 Kids

10:30-11am. Ages 2-5 yrs.

Bring a yoga mat and meet at NorthCourt. NorthPark Center, 8687 N Central Expy, Dallas 214-671-1381 www. dallaslibrary.org

The Price is Right

8pm. Interactive live game show with chances to win prizes! Verizon Theatre at Grand Prairie, 1001 Performance Place, Grand Prairie www.axs.com

11 | SATURDAY Run of the Irish

9am. 5K Run celebrating St. Patrick’s Day. The Shops at Legacy, 5741 Legacy Drive, Plano www.mellew.com

North Dallas Toy Show

9am-3pm. Guests will find all types of collectibles. More than 70 vendor tables to browse. Dallas Events Center, 4343 Sigma Road Suite 600, Dallas 214-358-3628 www. dallas-events-center.com

Texas Fly Fishing and Brew Festival

9am-6pm. Browse a great variety of fly fishing products, meet authors, guides, casters, custom rod makers and more.

Plano Centre, 2000 E. Spring Creek Parkway, Plano 972-4220296 www.planocentre.com

Discovery Days: Fossils

10am-4pm. Try out real experiments, design and build new creations, and check out dynamic performances each month. Perot Museum of MARCH 2017 Let our advertisers know you found them in Suburban Parent

St. Patrick’s Parade

Singing Men of Texas in Concert

7pm. This group of over 200 ministers of music and worship leaders will present an evening of worship. Parkway Hills, 2700 Dallas Parkway, Plano www.smonct.org/

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Nature and Science, 2201 N. Field St., Dallas 214-428-5555 www.perotmuseum.org

6pm. Texas Astronomical Society holds one monthly Star Parties to observe and learn about the night sky.

Frisco Commons Park, 8000 McKinney Road, Frisco www. texasastro.org 6pm-12am. Step into the 1920s at our annual Gala fundraiser supporting the Plano Symphony and our continuing ability to Inspire, Educate, Entertain and Involve over 190,000 North Texans annually.

Dallas/Plano Marriott at Legacy Town Center, 7121 Bishop Road, Plano www.bit.ly.co

Spring Break Sleepovers at Perot

6:30pm-8am. Go behind the scenes at the Perot Museum with after-hours access to intriguing exhibits, exclusive demonstrations and hands-on discovery. Perot Museum of Nature and Science, 2201 N. Field St., Dallas 214-428-5555 www.perotmuseum.org

Owl Prowl Night Hike

6:30-7:30pm. Bring your family to see a live owl presentation and then stay for a guided night hike on our sanctuary trails. Heard Museum, 1 Nature Place, McKinney 972-5625566 www.heardmuseum.org

Family Safari Night Hike

7-10pm. Special Zoo tour, fun-filled activities, and an opportunity to see some of our Education animals up-close.

Dallas Zoo, 650 South RL Thornton Freeway, Dallas 469554-7500 www.dallaszoo.com

12 | SUNDAY Second Sunday Funday: The Eyes of Texas

1-4pm. Make a work of art that celebrates Texas and Women’s History Month.

Irving Arts Center, 3333 N. Mac Arthur Blvd., Irving www. irvingartscenter.com

Simply the Best Instructors in DFW Since 1981

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Infant through Adult Small Class Sizes Survival Lessons Stroke Development

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Warm Pools Mommy & Me Classes 35 Years Experience DFW’s Finest Instructors

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MARCH 2017

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timeout 13 | MONDAY Spring Break at Dallas Holocaust Museum

Every day during Spring Break, hear the stories of Holocaust survivors, refugees and hidden children. Normal admission to tour museum.

No charge to hear speakers.

211 N. Record St, Ste 100, Dallas 214-741-7500 www.

DallasHolocaustMuseum.org.

See ad in this issue.

Crafty Mondays

10:30am-12pm. Enjoy naturethemed crafts with your children. Texas Discovery Gardens - Fair Park, 3601 Martin Luther King Jr Blvd, Dallas 214-428-7476 www. texasdiscoverygardens.org

14 | TUESDAY

of HALL Group. Texas Sculpture Garden, 6801 Gaylord Parkway, Frisco www. texassculpturegarden.org

16 | THURSDAY 2 Years Story Time

10:30am. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com

3-5 Years Story Time

11am. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com

Cry Baby Matinee at the Angelika

1:30pm. Every Thursday.

Relax and enjoy a film without worrying about unexpected tantrums or feedings in the dark. Angelika Theater, 7205 Bishop Road, Plano www. angelikafilmcenter.com/plano

Toddler Story Time

10am. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com

2 Years Story Time

10:30am. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com

Spring Break 2017 at DMA

11am-5pm Daily through March 17. Various programs, see our schedule online.

Dallas Museum of Art, 1717 North Harwood, Dallas 214922-1200 www.dma.org

3-5 Years Story Time

11am. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com15 | Wednesday

Play & Learn

11am. 18-36 months. Playing is learning! Toddlers explore and connect in this unstructured and imaginative playtime. Haggard Library, 2501 Coit Road, Plano www.planolibrary.org

15 | WEDNESDAY Visit Texas Sculpture Garden

9-5pm. Open to the public, this significant and unique collection celebrates the work of many prominent Texas artists. The collection is located within the HALL Park, the signature development

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17 | FRIDAY Yogees Yoga 4 Kids

10:30-11am. Ages 2-5 yrs.

Bring a yoga mat and meet at NorthCourt. NorthPark Center, 8687 N Central Expy, Dallas 214-671-1381 www. dallaslibrary.org

DFW Golf Show

11am. Through March 19.

Get ready for the spring golf season with incredible savings, fun contests, an indoor driving range, free instruction and more! Irving Convention Center at Las Colinas, 500 Las Colinas Blvd W, Irving www. strangertickets.com

Family Overnights at the Arboretum

6pm-9am. Ages 5-12 w/ their families. Experience the Children’s Adventure Garden at night with a flashlight night hike and other activities. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6615 www. dallasarboretum.org

GSO Presents Alex & Robert McDonald, piano

8pm. Robert and Alex McDonald, performing SaintSaëns’ The Carnival of the Animals Granville Arts Center - Brownlee Auditorium, 300 N. Fifth Street, Garland 972-926-0611 www. garlandsymphony.org

pictured left to right

• Casey Drake, MD • Lynne Day, MD • Virenda Wood, MD • Nicole Laird, MD • Nadine Wakim, MD • Grace Pecson, MD • Tricia Dudek, MD • Velouette Zavadil, MD

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MARCH 2017

21

timeout 18 | SATURDAY Opening Day Spring 2017

8-6pm. First game of the Spring 2017 Soccer Season!

Irving Soccer Complex, 3585 World Cup Way, Irving

North Dallas Toy Show

9-3pm. Guests will find all types of collectibles. More than 70 vendor tables to browse. Dallas Events Center, 4343 Sigma Road Suite 600, Dallas 214-358-3628 www. dallas-events-center.com

19 | SUNDAY Disney on Ice Worlds of Entertainment

1:30-3pm. American Airlines Center, 2500 Victory Ave, Dallas www.ticketmaster.com

Third Sunday Open House

1-4pm. Fun for all ages!

Kids crafts and games, face painting, entertainment, live animals, working blacksmiths, and docent-guided tours. All historic buildings are open to the public free of charge (does not include the museum).

Frisco Heritage Center, 6455 Page Street, Frisco 972-2925657 www.friscoheritage.org

20 | MONDAY Crafty Mondays

10:30-12pm. Enjoy naturethemed crafts with your children every Monday.

Included with admission. Texas Discovery Gardens - Fair Park, 3601 Martin Luther King Jr Blvd, Dallas 214-428-7476 www. texasdiscoverygardens.org

Play & Learn

11am. 18-36 months. Playing is learning! Toddlers explore and connect in this unstructured and imaginative playtime. Haggard Library, 2501 Coit Road, Plano www.planolibrary.org

Toddler Story Time

10am. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com

2 Years Story Time

10:30am. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com

3-5 Years Story Time

11am. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com15 | Wednesday

22 | WEDNESDAY BOGO Wednesdays at the Arboretum

9-5pm. Buy One Get One Free at the Ticket Booth! Does not include parking. Dallas Arboretum, 8525 Garland Rd., Dallas 214-515-6615 www. dallasarboretum.org

Storyline

24 hours. Call 214-446-2222 to hear different stories each week!

23 | THURSDAY 2 Years Story Time

10:30am. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com

3-5 Years Story Time

11am. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com

Cry Baby Matinee at the Angelika

1:30pm. Every Thursday.

Relax and enjoy a film without worrying about unexpected tantrums or feedings in the dark. Angelika Theater, 7205 Bishop Road, Plano www. angelikafilmcenter.com/plano

24 | FRIDAY Texas Pinball Festival

21 | TUESDAY Parent Coffee

8:15-9am. Join us for coffee and to hear about our school and programs. Please RSVP. The Guthrie School, 598 Old Custer Rd, Allen 972-5966929 www.guthrieschool.com.

See ad in this issue.

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MARCH 2017 Let our advertisers know you found them in Suburban Parent

8-9pm. Over 400 pinballs and classic arcades. Tournaments, trophies and cash prizes.

Artists, designers & vendors.

Frisco Convention Center, 7600 John Q Hammons Drive, Frisco www.texaspinball.com

Yogees Yoga 4 Kids

10:30-11am. Ages 2-5 yrs.

Bring a yoga mat and meet

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MARCH 2017

23

timeout at NorthCourt. NorthPark Center, 8687 N Central Expy, Dallas 214-671-1381 www. dallaslibrary.org

25 | SATURDAY North Dallas Toy Show

9-3pm. Guests will find all types of collectibles. More than 70 vendor tables to browse. Dallas Events Center, 4343 Sigma Road Suite 600, Dallas 214-358-3628 www. dallas-events-center.com

Open House at Eldorado Montessori

10-2pm. 11600 Teel Pkwy, Frisco 972-334-9444 www. eldoradomontessori.com. See ad in this issue.

DFW Family Expo

10-5pm. Come shop, learn, play and discover the best products, entertainment and services for families. $6 admission. Dallas Market Center, Main Hall, 2200 N. Stemmons Frwy, Dallas. dfwfamilyexpo.org. See ad in this issue.

TACA Texas Autism Learning Seminar – Diets, Digestion and Caring

1-4pm. This seminar will cover the role of enzymes in digestion as many individuals living with autism have issues with food intolerance, digestion and their gastrointestinal systems in general. Sheraton DFW Hotel, 4440 W John Carpenter Fwy, Irving www. tacanow.org

Firefly Run DFW 2017

7-11pm. Join us for our 8th annual Firefly Run with music, lights, entertainment and a night you won’t want to miss!

The Campus at Legacy, 5360 Legacy Drive, Plano www. luminateevents.redpodium.com

26 | SUNDAY 4th Annual Dallas Jazz Age Sunday Social

12-5pm. Ages 12 & under.

Dancing, traditional jazz (two live bands), vintage vendors & more. Dallas Heritage Village, 1515 S. Harwood, Dallas www. dallasheritagevillage.org

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MARCH 2017 Let our advertisers know you found them in Suburban Parent

The Rock & Worship Roadshow

6-9pm. Come out to Christian music’s most entertaining tour for the whole family.

American Airlines Center, 2500 Victory Ave, Dallas www. theroadshowtour.com

27 | MONDAY Crafty Mondays

10:30-12pm. Nature-themed crafts with your children included with admission. Texas Discovery Gardens - Fair Park, 3601 Martin Luther King Jr Blvd, Dallas 214-428-7476 www. texasdiscoverygardens.org

28 | TUESDAY Storyline

24 hours. Call 214-446-2222 to hear different stories each week!

29 | WEDNESDAY Play & Learn

11am. 18-36 months. Playing is learning! Toddlers explore and connect in this unstructured and imaginative playtime. Haggard Library, 2501 Coit Road, Plano www.planolibrary.org

Sensory Storytime

2pm. All ages. An interactive, inclusive storytime ideal for children with special needs, such as autism spectrum disorders, sensory integration challenges, or short attention spans. Davis Library, 7501-B Independence Pkwy, Plano www.plano.gov

Shake, Rattle, & Read Story Time 6:30pm. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com

30 | THURSDAY 2 Years Story Time

10:30am. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com

3-5 Years Story Time

11am. Frisco Library, 6101 Frisco Square Blvd, Frisco www.friscolibrary.com

Helping clients identify and develop the skills they need to manage their ADHD... and live a QUALITY LIFE.

ADHD Support and Academic Coaching SCHOOL AGED CHILDREN | TEENS | PARENTS

Help with... • Homework Hassles • Morning Routines • Peer Relations • Behavioral Struggles CALL FOR A COMPLIMENTARY COACHING SESSION FOR PARENTS TODAY! ($100 value)

Mary Ann Lowry, M. ED.

Academic Life Coach, Certified Facilitator of Daring Way™ based on the research of Dr. Brene’ Brown

972-704-3357

adhdsupportcoaching.com

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MARCH 2017

25

timeout Poker Charity Tournament

ADVENTURE KIDS PLAYCARE ...................................... 22 972-668-5990 Frisco 972-612-5400 Plano adventurekidsplaycare.com BREITLING YOUTH THEATER.......................................... 20 972-658-3915 actingforchildren.org CAMP BIZSMART........................... 9 408-395-1937 campbizsmart.org CHILDREN’S TREEHOUSE BUCKINGHAM...............................27 972-530-8436 CLUB SCIKIDZ............................... 25 214-530-5979 clubscikidzdallas.com CUB CREEK SCIENCE CAMP.................................................. 25 mosciencecamp.com

DESTINATION SCIENCE......... 20 888-909-2822 destinationscience.com J CAMPS.............................................18 jccdallas.org/camps KANAKUK CAMP.........................23 gokanakuk.com ROCKWALL INDOOR SPORTS EXPO.............................. 24 972-772-9061 riserockwall.com TEXAS YOUTH BALLET............ 17 texasyouthballet.com THE GUTHRIE SCHOOL.......... 19 972-596-6929 guthrieschool.com UTD CHESS CAMP.................... 22 972-883-4899 utdallas.edu/chess

See complete Directory online @ suburbanparent.com

6-11pm. Let’s have a full house supporting the Boys and Girls Club of Collin Co. Gleneagles Country Club, 5401 W. Park Blvd, Plano www.bgccc.org

31 | FRIDAY 4pm. The largest comics, sci-fi, horror, anime and gaming event in Texas. Kay Bailey Hutchison Convention Center, 650 S. Griffin St. Dallas www. fanexpodallas.com

jun

JUN 5 Hang Time Camp starts at the RISE

7:30am-5pm. Come for one day, one week or all summer through Aug 14 for a full day

DFW FAMILY EXPO SATURDAY MARCH 25 • 10-5 DALLAS MARKET HALL - MAIN HALL

2200 N. Stemmons Freeway @ Wycliff All Ticket Proceeds Donated to Ronald McDonald House Charities

dfwFamilyExpo.org

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Join beginner, intermediate or advanced chess classes for ages 7-14. Other camps Jun 19-23, Jul 10-14 & Jul 17-21.

Register at www.utdallas.edu/ chess. See ad in this issue.

JUN 12-22 Ballet Intensive Study

Six week program at Texas Youth Ballet Conservatory focusing on fundamentals, technique, artistry and performance skills. Early Registration $50 by April 20. www.texasyouthballet.com.

See ad in this issue.

Please note: Although we strive to bring you the most current information available regarding event dates & times, confirming with the event venue before going is always a good idea.

The 8th Annual

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JUN 12-16 2017 Summer Chess Camp at UT Dallas

Fan Expo Dallas

save the date

of sports, games, crafts and more. Rockwall Indoor Sports Expo, 2922 S. Goliad/SH 205 Rockwall 972-772-9061 www. riserockwall.com. See ad in this issue.

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MARCH 2017

27

funstuff

let gogh!

GOTTA

LOVE ‘EM My daughter, 4 years old, got in trouble at pre-school and had to sit in the class room for lunch (isolation table) with her teacher’s aide.

Apparently, she pulled her skirt up and was shaking her bottom.

When I asked what she was doing she replied, “Dancing - like you mommy!” Oh my – I really need to watch my own behavior.

Get creative using recycled magazines with this cool art activity for teens!

Teens still love to do creative art projects, and not just for school! A fun DIY can be anything from changing up their room décor, crafting gifts for friends and families or simply coloring. And of course we know that being creative is great therapy for teenagers.

We found this DIY that is super fun to make from recycled magazines. There is a great tutorial at Abstract Octopus that gets your first attempt started!

Words of Wisdom

Music is the movement of sound to reach the soul for the education of its virtue.

— Plato

We would love to see your work.

Send an image to editor@suburbanparent.com and reference Teen DIY project. We can get social with it!

— PK – mom of 1

You kidding me?

What are caterpillars afraid of?

Dogerpillars!

What kind of shoes does an artist wear?

Sketchers

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MARCH 2017 Let our advertisers know you found them in Suburban Parent

wholesomeending

creative food It’s part of parenting!

You know, getting your kid to eat vegetables.

flaxitive remedy Why not try this FLAXitive remedy.

That’s right - Flaxseed oil is a simple home remedy for constipation.

Enjoying your flaxseed oil with orange juice is even better since oranges have a good amount of fiber in them.

Sometimes you may need to get Artsy to get their attention. There are many

ways to do this. Get online and Google “creative kids meals” or search Pinterest Posts, including ours and get creative. We found the below ideas on Meet the Dubiens facebook page.

Directions 1. Mix 1 tablespoon of flaxseed oil with 1 glass (8oz) of orange juice.

2. Drink as needed, but don’t overdo it; it could take up to 5 hours to start working.

To avoid this you should move often and drink plenty of water. Also, aim for 25 grams of fiber/daily for adult women and 38 grams for adult men.

see more...

www.pinterest.com/suburbanparent

Improve Gut Health Want to improve your gut health? Include probiotic foods like yogurt, Kefir, tempeh, miso and sauerkraut in your diet. Maybe consider a quality probiotic supplement (especially after antibiotic therapy) and eat plenty of fiber, which functions as fuel for the gut bacteria! www.nature.com

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tip Greek yogurt works wonders as a natural low-calorie base for dressings and dips. Try it!