Natural Tips For Glowing Skin During The Summers Summer is here and so also the time to enjoy outdoors, wear summer attire and enjoy delicious fruits. But there is also the heat and warmth of the sun and hot winds that take away face glow. The weather makes your skin rough and dull and clogs the pores with sweat, dust, and dirt. So what needs to be done? No worries, keep reading the below-mentioned beauty tips for face to get glowing skin in the summers.
Glowing Skin
Tips for glowing skin during summer: Adequate Hydration To retain the usual glow during the summers, you need to be adequately hydrated. In addition to drinking water, you need to drink glasses of fresh fruit juices that would eliminate toxins, and add nutrition as well. Avoid Alcohol and smoking Alcohol intake causes dehydration which hampers health and skin glow. So during the summers, it is wise to limit alcohol intake. Also, lower the extent of smoking which is another
factor that dehydrates skin, and cause it to be a soft target for cancer. Replace coffee with green tea Green is a very good and natural antioxidant which prevents cell death, and hence prevents the accumulation of dead cells on the skin surface which steals the glow of the skin. Avoid spicy and oily foods This could cause retardation of digestive function and it worsens situation the most, during the summer months. And digestive problems will show on the skin. Skin care products and cosmetics They are made with artificial agents and can trigger inflammation and dehydration of the skin, and make the skin appear dull. It is wiser to replace them with organic and natural ingredients. Water therapy for fair skin You need to flush out toxin from within. Fruit juices, coconut water, buttermilk, green tea or only plain water will reduce heat and keep the body cool. Get fairer skin with foods. The quality and quantity of food eaten is shown on the face. Avoid salty snacks. Intake of green leafy vegetables and fruits like watermelon, lemon, and cucumber adds to nutrients and anti-oxidants.
Exercise Helps to get rid of toxins and makes the skin glow. Early morning yoga and workouts would make your skin refreshing and glow. Get glowing skin in summer with sunscreen Protect your skin from ultraviolet rays that can result in cancer. Best tips to be cool in summer Workout and exercises are very significant. This will improve skin. If you can’t do exercise, try to take walk during morning or evening. Top homemade face pack for glowing skin: The almond face mask is quite remarkable in providing skin glow. You need 3-4 almonds and add some milk to soak them. Soak it overnight, then make a paste and add little milk. Apply the paste on face for about 20 minutes and next rinse and pat dry.
Natural Tips For Glowing Skin During Summer
Some other ideas for glowing skin in summers: • Apply a mix of honey and lemon juice on face and leave it for 20 minutes. Quite effective and efficient for tan removal. • Cucumber juice also reduces harsh sun-tan. • A paste of gram flour, milk, and a lime juice can also add to glow. • Orange juice also makes skin smooth and glow. • A mix of cabbage juice and honey can do away with wrinkles if used regularly. • Even paste of raw carrot will add to skin glow. Regular use of mint juice on the face will help in removing stains. So what waiting, try these natural glowing skin secrets, to get fair and glowing skin during the summers.
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