The Magazine TW7 & TW8 by Goldstar Creative

Bringing Local Businesses and Communities Together To Connect

Issue 09 FREE Bi-Monthly

Sept/Oct 2021

The Magazine TW7 & TW8

Now Introducing Published by Goldstar Creative Ltd

TW9

Community News | Local Business | History | Services | Events Covering areas: Osterley, Isleworth, Brentford, Syon & Kew

WELCOME TO THE NEXT ISSUE OF

THE MAGAZINE TW7 & TW8

I hope you have all been keeping safe and well. We have a lovely sunny heatwave approaching this September, which makes a lovely change to the season. Schools are re-opening after the Summer break and some sort of normality is returning with regards to kids going back to education. Schools will be keeping up to date with all the necessary requirements to prevent further spread of Covid. This issue is packed with lots of recipes, creative bits and lots of great content to read. Once again a big Thank you to all our readers and contributors of this issue, for without them this magazine would not be possible! I do hope you enjoy reading the articles and connecting with the contents to follow, in some way or another.

Wishing you all A Happy Halloween 2021 Suki (Publisher/Designer)

For advertising in the next edition please contact: email:suki@goldstarcreative.net

CONTENTS 3...............CONTENTS 6-7............SETTLING BACK TO SCHOOL 8-9............YOUR DOG AND YOUR EXERCISE 10-12........TEA PIGS - MONTHLY TEA NOTES 14-15........MAGIC TRICKS FOR SMALL GARDENS 16-17........A HAUNTING BREAK 18-19........CREATIVE CORNER - BY JASMINE 22-24........RECIPES 25.............CODEWORD PUZZLE 26.............PHOTO CORNER

Subscribe FREE to our magazines www.goldstarcreative.net Published by: Goldstar Creative Ltd | ©2021 ©2020 Whilst every care has been taken to ensure accuracy of the information included in this publication, neither the publisher, designer nor the editorial contributors can accept any liability to any party or damage caused by error or omissions resulting in negligence, accident, or any other cause. The Magazine TW7 & TW8 does not endorse any advertising materials included in this publication. No part of this publication may be reproduced, stored in any retrieval system or transmitted in any form without prior permission of the publisher.

@goldstarcreative

Cover image by Mostera

CORONAVIRUS

COVID-19

STOP THE SPREAD

HANDS

Washing your hands with soap and water for at least 20 seconds, or using hand sanitizer, regularly throughout the day will reduce the risk of catching or passsing on the virus.

FACE

Coronavirus is carried in the air by tiny respiratory droplets that carry the virus. Larger droplets can land on other people or on surfaces they touch while smaller droplets, called aerosols, can stay in the air indoors for at least 5 minutes, and often much longer if there is no ventilation. Face coverings reduce the dispersion of these droplets, meaning if you’re carrying the virus you’re less likely to spread it when you exhale.

SPACE

Transmission of the virus is most likely to happen within 2 metres, with risk increasing exponentially at shorter distances. While keeping this exact distance isn’t always possible, remaining mindful and careful of surroundings while continuing to make space has a powerful impact when it comes to containing the spread.

High Grade Driving School "Quality and Perfection matters when teaching a skill for life" High Grade Driving School is a family run business with over 20 years experience. We cover a vast area and offer a variety of services to taylor the best package to you. We have consistently been rated 5* across various platforms and have been Highly Commended by the Intelligent Instructor Awards for London and South East region.

Charlotte - 07792 086409 / Jasraj - 07412 545651 www.highgradedrivingschool.co.uk

SETTLING BACK TO SCHOOL

As lockdown restrictions have eased and most children are being encouraged back to school full time, how can they settle back in to a good routine?

Plan and Prepare for School Routine Although the prospect might be daunting, the chances are children will find it good to be with friends again. They will be less likely to get bored and will be kept constantly busy. To avoid any back-to-school blues and really get back into it, read these top tips for braving the classroom again. 6 | To advertise please email: suki@goldstarcreative.net

* Make a firm decision to get your child to stick to the new routine and timetable - this will help get back into the swing of things more easily. All get up when the alarm goes off and encourage children to get to wherever you need to be on time whether it’s the school bus stop or a science lesson. * Try to make sure your child takes some healthy food to school. Pick snack foods

that boost health like fresh fruit and low-fat dairy products. Also get them to try to drink water throughout the day as this will help to keep them active and their brain sharp. * Encourage them to get back into any sports or exercise the school does. Really trying will help to make up for any lack of activity over the holidays and get those young bodies going again. * Be positive about homework and try to encourage your child to get it done as soon as possible. The longer they leave things, the worse they feel and the bigger

the job seems. Do it straightaway, and then they can relax and enjoy themselves. * Always prepare for the next school day. Your child should put anything they need to take in their bag and lay out clothes ready. Being prepared always helps to keep them feeling on top of things and much more relaxed. * Get them to bed in good time. School can be tiring and if they’re getting up early and running around a lot of the day, they need to recharge. Make a set bed time then they will be raring to get back to school the next day!

YOUR DOG AND YOUR EXERCISE

Most of us are all well aware of the importance of regular exercise. Not only does daily movement improve our overall physical health, but it also offers a whole host of benefits for our mental health. Whether you favour a high-impact aerobic workout, enjoy stretching out with some yoga, or love nothing more than a stroll around the park, there is no escaping the fact that exercise is an important part of our daily lives. As most dog owners know, this is just as true for the canine members of the family. If you own a dog, you will know how important it is to ensure they get daily exercise. Just like their human counterparts, exercise is crucial to a dog’s wellbeing, providing them with 8 | To advertise please email: suki@goldstarcreative.net

mental stimulation, helping them to maintain good health, and ensuring they sustain a healthy weight. A recent report conducted by the leading pet charity, PDSA, found that thousands of dogs go without a walk on a regular basis. Not only is this bad for their overall health, it can also lead to behavioural issues caused by stress and boredom. Yet, walking your dog does not have to be a chore; instead, exercising your pet could benefit you as much as it does your furry friend! Just like us humans, dogs enjoy a range of different exercises. Some days, they have more energy than others. Equally, the amount of exercise your dog can handle may vary according to its size and breed. Upping the ante on exercise does

not have to start with a grand gesture. Why not begin by resisting the urge to drive to the local shop? Instead, pop on your comfiest shoes, grab the lead and take your dog with you. Each day extend the walk a little further by taking the longer way home. Before you know it, you will both be fitter and faster! If you already enjoy regular active pursuits, why not let your dog get involved in the action? Activities like hiking, jogging, and cycling offer the perfect opportunity for your dog to really stretch its legs, while getting a cardio workout in the process. This type of high-impact exercise is especially good for younger dogs, or those breeds that have bundles of energy! If your pet is a little older, and no longer needs (or can manage) intense exercise, then a short stroll around the block each day could be just as effective to keep them from getting bored. If you have a garden or access to outdoor space allow your dog time to run free and explore. Games offer another great way to keep dogs happy and entertained. Balls, frisbees, and toys designed especially for them could keep them occupied for hours while also providing them with that all-important exercise. Whichever way you look at it, if you own a dog, regular, daily exercise is as important for them as it is for us, their human owners. Whether it is a short walk a couple of times a day, a long run in the park, or a hike in the hills, helping your dog keep fit is an essential and important part of dog ownership.

And just like that, September's here! Whether you're back to school, back to work, or simply just plodding along like usual, there's no doubt we could all use a little extra zen time when it comes to September. Our secret weapon? A relaxing cup of calm in one of those ridiculously oversized mugs. Trust us - it works wonders! Intrigued? Let's get to know this heavenly little brew, and what makes it so relaxing...

Intrigued? Let's get to know this heavenly little brew, and what makes it so relaxing...

what is calm? what is calm? Calm is a herbal blend of chamomile, lemongrass, lemon balm & valerian. what is calm?

Calm is a herbal blend of chamomile, lemongrass, lemon balm & valerian. Now, we all know just how good chamomile can be for helping unwind at the end of the day, and Calm is a herbal blend of chamomile, lemongrass, lemon balm & valerian. lemon balm is pretty great at helping maintain healthy sleep too - but the super special ingredient in Now, we all know just how good chamomile can be for helping unwind at the end of the day, and

this blend is the valerian root. lemon prettyjust great atgood helping maintain can healthy sleep too -unwind but theatsuper special ingredient Now, balm we allisknow how chamomile be for helping the end of the day, andin this blend ishealthy the valerian lemon balm is pretty great at helping maintain sleep root. too - but the super special ingredient in Valerian has been used for centuries - all the way back to Ancient Greece where even Hippocrates this blend is the valerian root. (the fella known as the Father of Medicine) was a fan. Valerian root helps to maintain natural sleep Valerian has been used for centuries - all the way back to Ancient Greece where even Hippocrates & good cognitive function - helping your brain shake off the day and truly let go. (the fellahas known asused the Father of Medicine) was a back fan. Valerian rootGreece helps to maintain sleep Valerian been for centuries - all the way to Ancient where evennatural Hippocrates goodas cognitive function - helpingwas youra brain shake off thehelps day and truly let go. (the fella & known the Father of Medicine) fan. Valerian root to maintain natural sleep Grab yourself a free pack* and make it part of your wind down routine - you'll be a zen master & good cognitive function - helping your brain shake off the day and truly let go. before you've reached the last temple. Grab yourself a free pack* and make it part of your wind down routine - you'll be a zen master before you've reached last temple. Grab yourself a free pack* and make it part of yourthe wind down routine - you'll be a zen master before you've reached the last temple.

Once your basket totals £15, add a pack of calm 15 temples then use the code CALM at checkout. Offer valid until midnight September 30th 2021. One use per customer. Cannot be used in conjunction with any other offer, bundles, Once your basket totals £15, add a pack of calm 15 temples then use the code CALM at checkout. Offer valid until or on regular subscription orders. midnight September 30th 2021. One use per customer. Cannot be used in conjunction with any other offer, bundles, Once your basket totals £15, add a pack of calm 15 temples then use the code CALM at checkout. Offer valid until or on regular subscription orders. midnight September 30th 2021. One use per customer. Cannot be used in conjunction with any other offer, bundles,

Seasonal Seasonal Temp Temp –– Warehouse Warehouse Operative Operative We We are are on on the the lookout lookout for for enthusiastic enthusiastic Warehouse Warehouse Operative’s Operative’s to to join join our our small, small, friendly friendly team team based based in in Hanwell, Hanwell, W7 W7 2QA, 2QA, ready ready for for the the 2021 2021 Christmas Christmas gifting gifting season. season. Your Your responsibilities responsibilities will will include: include: •• Picking Picking and and packing packing orders orders for for our our ecommerce ecommerce customers customers •• Picking Picking and and packing packing orders orders for for our our wholesale wholesale customers customers •• Playing Playing your your role role in in upkeeping upkeeping an an excellent excellent level level of of warehouse warehouse hygiene, hygiene, cleanliness cleanliness and and safety. safety. •• Processing Processing deliveries. deliveries. •• Completing Completing rolling rolling stock stock takes takes throughout throughout any any given given week, week, making making sure sure stock stock levels levels are are accurate accurate on on our our system. system. •• Clearing Clearing recycling recycling and and waste waste materials materials from from around around the the warehouse. warehouse. •• Preparing Preparing orders orders for for collection collection by by various various couriers. couriers. You’ll You’ll need: need: •• Prior Prior experience experience in in aa packing packing or or post-room post-room environment environment is is preferred, preferred, but but not not required. required. This This could could be be aa great great first first job! job! •• Capable Capable of of physical physical work, work, the the occasional occasional bit bit of of heavy heavy lifting lifting and and comfortable comfortable with with working working on on your your feet feet for for extended extended periods. periods. •• AA keen keen eye eye for for detail detail and and aa sense sense of of pride pride in in your your work, work, you you need need to to be be error error free! free! •• AA good good handle handle on on the the English English language, language, you’ll you’ll need need to to read, read, write, write, and and speak speak English English to to do do the the job. job. Intermediate Intermediate level level is is aa minimum. minimum. •• The The right right to to work work in in the the UK. UK. Hours: Hours: •• Monday Monday to to Friday. Friday. •• 7.5 7.5 hours hours work work per per day day with with 1-hour 1-hour unpaid unpaid lunch, lunch, totaling totaling 8.5 8.5 hours hours per per shift. shift. Salary: Salary: •• £10.85 £10.85 per per working working hour hour in in line line with with the the London London Living Living Wage Wage •• Potential Potential for for overtime overtime during during busy busy periods periods •• 37.5 37.5 hour hour per per week week on on aa temporary temporary contract contract basis basis Other Other benefits: benefits: •• Free Free oats oats and and fruit fruit for for breakfast. breakfast. •• Incentives Incentives and and rewards rewards for for strong strong performance. performance. •• Free Free tea! tea!

Interested? Pop us your CV and a bit about why you’re interested in the role to Maria at jobs@teapigs.co.uk Interested? Pop us your CV and a bit about why you’re interested in the role to Maria at jobs@teapigs.co.uk Closing date: Thursday September 30th Closing date: Thursday September 30th

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MAGIC TRICKS FOR SMALL GARDENS

It’s easy to give your garden the illusion of being bigger than it really is by borrowing techniques from interior design and even great artists. Magic is all about illusion. When it comes to making a small space look larger, there are loads of ideas to trick the eye into a fooled sense of space. Gardening for small spaces borrows many tricks of the trade from interior design and the world of art, both of which can teach us a thing or two about placement and perspective. One of the first important concepts to understand is the effect of colour on the eye. Artists and interior designers know that cool colours such as blues, soft pinks and white appear to recede from the eye. Blue in particular, mimics the bluish tint that atmospheric haze gives to distant objects. Plant the perimeter of the garden in cool colours and it will look larger.

Hot colours including reds, oranges and bright yellows have the opposite effect. They jump out at the eye and are useful for lending intimacy to too-large spaces, but should be avoided in small spaces. Any bright colour, even white, will appear to close in a garden space. For example, a pergola painted white will look closer than one painted in natural tones. Painting fences soft colours or muted greens as opposed to Moroccan orange or brilliant red will make the perception of your boundaries recede away from you and make your garden look bigger. It was the Renaissance artists who discovered the illusion of depth through perspective by copying the way in which natural scenes seem to recede to a single point. A skilful gardener can use this knowledge to force the perspective, that is, to make a landscape seem to have more depth than it actually does.

14 | To advertise please email: suki@goldstarcreative.net

You can, for example, run a path straight back through the centre of the garden, staking it out so that the path gradually narrows as it approaches the back fence. The viewer’s eye will assume that the width of the path is uniform and that the edges seem to draw together because the path is receding into the distance.

bold textured items close, other items behind it will look further away. As with home interiors, simplifying and removing clutter around the garden and outdoor living spaces will make them appear more spacious.

Similarly, if you clip a hedge so that it diminishes in height and width at a uniform rate as it draws away from the viewer, it will seem much longer than it actually is. Echoing the plantings near to the house with similar but markedly smaller ones along the back fence also creates an exaggerated illusion of depth. Overplanting is one quick way to make a garden look smaller. Be conservative with plants. Choose reliable plants with soft muted colours, fine textures and those that blend with surrounded gardens for that borrowed landscape effect. The French expression trompe l’oeil means ‘fool the eye’. In its simplest form, this technique involves the use of a fulllength mirror to give an illusion of depth to an enclosing wall or fence. Conceal the mirror at the end of a path and at a slight angle to the wall or fence so that when you look into it, you don’t see a reflection of yourself, which would destroy the illusion. Eyes can also be deceived by texture. Fine texture is hard for the eyes to focus on at a distance. The illusion created is that fine textures appear out of focus and therefore a perception of space is produced. In contrast, by placing large To advertise please email: suki@goldstarcreative.net | 15

A HAUNTING BREAK

For most people, the thought of unwanted ghostly visitors lurking in their hotel would send a shiver down the spine, but for others its half the fun. If cold spots, mysterious noises and ghoulish sights are your idea of the perfect holiday accommodation then a haunted break could make the ideal getaway. If you’re a fervent history fan, why not combine your interests and enjoy a taste of the Tudor lifestyle at Bolebroke Castle? This historic hunting lodge in Sussex featured in the film The Other Boleyn Girl and became the setting for Henry VIII’s courtship of Anne Boleyn.

Any ghost-hunters in the making should not be left disappointed as many ghostly sightings have been reported in the castle, including the figure of a headless women thought to be Anne Boleyn. If this is not enough to whet your appetite, Bolebroke Castle features stunning tapestries depicting scenes from the Tudor period, one of the finest Elizabethan staircases in existence and an exhibition devoted to Henry VIII. The ghost of Mary Queen of Scots is said to haunt the Talbot Hotel in Oundle, Northamptonshire. The hotel features the oak staircase brought from the ruins of nearby Fotheringhay Castle, and it was

down these steps that Mary walked to her execution. The Talbot Hotel is full of Elizabethan features and the oak beams, open fires and transom windows enhance the sense of history.

with the earliest dating back to 1516. Browne Bushell, a naval officer who was executed for piracy in 1651, is rumoured to haunt his former home - he has been seen and heard walking the stairs.

Spooky Encounters If the prospect of grisly, phantom royals is too chilling an ordeal, you might prefer a stay in eerie mansion Gorse Hill. This Georgian mansion is set in 17 acres of Surrey countryside but hides a dark past. Formerly owned by a Lloyd’s underwriter who lost his fortune aboard the ill-fated vessel Titanic, the creepy house has been the setting for many reported strange occurrences throughout its history.

If you visit the Lumley Castle Hotel in Chester-Le-Street, County Durham, then you might have a spooky encounter with Lady Lily Lumley, the 14th century lady of the manor. It is rumoured that she was murdered by two priests after refusing to follow the Catholic faith, and she is said to wander the corridors and rooms of the castle to this day. There is also Black Jack, a mischievous, cheeky and playful spirit that is said to tease guests by moving belongings around.

Located in the charming seaside village of Whitby that stands on the edge of the North York Moors, Bagdale Hall Hotel comprises of three historical buildings,

For a weekend break with a difference, why not try one of these haunted hotels – you never know, you might just meet one of their uninvited guests…

CREATIVE CORNER By Jasmine

How to make a Halloween Origami Ghost 1

Make folds on a paper as shown

Do this with all sides

Push in folds as shown

Fold small end to middle

Fold long ends up as shown

Do this on both sides

Open flaps like so

Tuck in flaps

Repeat on both sides as shown

Open shape carefully like this

Flatten it out as shown

Draw ghost face or a pattern on it

Blow into hole on one side

Blow up like this

Use as lanterns or waterbombs!

OFSTED 2020 - Good Outstanding for Student Development SIAMS Inspection 2019-20 - Excellent Incredible new facilities

Telephone: 0203 019 8444

The Green School for Boys Twickenham Road, Isleworth, TW7 6AU www.tgsboys.com

Email: enquiries@tgsboys.com

ooms

mail: office@the 1ttlesc ool.co.uk

.thelittleschool.co.uk •

•

Sweet potato and paneer curry Serves: 4 Paneer is a lightly pressed Indian cheese available in some supermarkets. If you can’t find it, halloumi cheese or a firm tofu would make good alternatives. This recipe is packed with nutrients and is delicious served with naan bread and rice.

INGREDIENTS - 500g sweet potatoes, peeled and cut into chunks - 400g can chopped tomatoes - 250g paneer, cut into 1.5cm cubes - 150g shelled fresh or frozen peas - 100ml vegetable stock - 1 onion, chopped - 2 garlic cloves, crushed - 1 tbsp vegetable oil - 1 tbsp mild curry powder - 1 tbsp finely chopped fresh root ginger

METHOD 1. Heat the vegetable oil in a large frying pan and fry the onion and garlic gently, stirring occasionally, for 4–5 minutes until softened. 2. Add the sweet potatoes and stir-fry for 2 minutes, then stir in the curry powder and ginger and cook for 30 seconds. 3. Stir in the tomatoes with their juice and the stock. Bring to the boil, then reduce the heat, cover and cook gently for 12–15 minutes until the sweet potato is tender. 4. Stir in the peas and simmer for 3 minutes, then add the diced paneer and cook for a further 2 minutes until heated thoroughly. 5. Season to taste, scatter over the chopped mint and serve hot.

Spicy pumpkin soup Serves: 4

The fragrancy of the lemongrass, chillies and coconut give this pumpkin soup a special edge and a real kick. Add more chillies if you like hot food, less if you prefer a mild flavour.

INGREDIENTS - 475g peeled and diced pumpkin - 2 small fresh red chillies, chopped - 1 clove garlic, chopped - 4 shallots, chopped - 15g butter - 1 tbsp vegetable oil

- 1 tbsp chopped lemongrass - 500ml chicken stock - 350ml coconut milk - bunch of fresh coriander - a few slices of red chilli

METHOD 1. Heat the oil and butter over a low heat in a medium sized saucepan 2. Cook garlic, shallots, chillies and lemon grass until fragrant 3. Stir in chicken stock, coconut milk and pumpkin; bring to a boil. Cook until pumpkin softens. 4. Blend the soup in batches to the consistency you prefer and serve garnished with fresh coriander leaves and the slices of red chilli, for decoration. 5. Delicious accompanied with some thick, crusty bread and butter.

Fajita chicken soup with pumpkin pieces Serves: 4 This recipe has the perfect combination of flavours to create a flavoursome and spicy soup. Try switching the pumpkin for butternut squash pieces for equally delicious results.

INGREDIENTS - 2 chicken breast fillets, cut into strips - 1 large onion, cut into thin strips - 1 red pepper, cut into thin strips - 1 yellow pepper, cut into thin strips - 150g pumpkin pieces (or butternut squash pieces), cut into small chunks - 2 tbsp oil - 1 sachet of Mild Fajita Seasoning Mix - 2 tbsp plain flour - 1 litre of chicken or vegetable stock - fresh bread and a sprinkle of fresh coriander to serve

METHOD 1. Coat the chicken, onions, peppers and pumpkin pieces in oil and the Fajita Seasoning Mix. 2. Heat a large saucepan and fry them over a high heat until browned. 3. Add flour and stock. Bring to a boil, cover and simmer for 10 mins. 4. Season to taste and sprinkle with fresh coriander. 5. Serve immediately with crunchy rolls or tear off chunks of baguette to dip in.

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Get more on your mobile & tablet. Search for 'Teazel' in your app store

To advertise please email: suki@goldstarcreative.net | 25

PHOTO CORNER

Any enthusiastic photographers or snappers out there?...want to show your snapping skills? Email your favourite shots to: suki@goldstarcreative.net

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To advertise in the next edition contact: suki@goldstarcreative.net

Interested in Advertising in the next edition?...

Is your company looking for an effective way to promote your business? Would you be interested in writing an article about something you are passionate about and would like to share with others?

Please contact Suki by email:

suki@goldstarcreative.net

The Magazine TW7 & TW8

Articles inside

RECIPES

A HAUNTING BREAK

TEA PIGS - MONTHLY TEA NOTES

MAGIC TRICKS FOR SMALL GARDENS

SETTLING BACK TO SCHOOL

YOUR DOG AND YOUR EXERCISE