Best of Lawrence - 2016

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BEST FOOD & DINING

New Restaurant, Chinese Food, BBQ, Restaurant Dish, Fresh Produce, Mexican, Breakfast Spot, Dessert

COMMUNITY

Unsung Hero, Artist, Place to Take an Out-of-towner, New Business, Place to Work (Small Business), Radio Station, University Teacher, Family Fun

SHOPPING

Gift Shop, Unique Store, Gardening Store, Second-Hand Store, Children’s Clothing Store, New + Used Car, Jewelry Store, Furniture Store

BEST HEALTH & FITNESS Gym, Personal Trainer, Martial Arts, Massage Therapy, Family Doctor, Acupuncture, Nurse

SERVICES

Pet Care, Handyman (or Lady), Hair Stylist, T-shirt or Screen Printing, Painting Services, Auto Service Repair, Interior Design, Law Firm

BEST ENTERTAINMENT

Date Spot, Cocktail, Happy Hour, Local Band, Bar, Beer Selection, Wine List

by

Photo
Doug Stremel

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By:

SENIOR

Joanne Morgan

E DITOR Nadia Imafidon

COPY E DITOR Leslie Andres

wRITERS

Becky Bridson

Melinda Briscoe

Meryl Carver-Allmond

Thaddeus Haverkamp

Seth Jones

Katie Kutsko

Nick Spacek

Liz Weslander

PHOTOGRAPHERS

Kevin Anderson

Richard Gwin

Nick Krug

Bill Stephens

Doug Stremel

Mike Yoder

John Young

DESIGNER Jenni Leiste

PRODUCTION TEAM LEADER Shelly Bryant

SURVEY AND COMMUNICATIONS

Tony Barton

Amy Elzea

Bill Fowle

Adrian Jacobs

Glen Stansberry

MARkETING

Allie Sebelius

Ranks among the Top 20 of 950 medium community hospitals

LMH is the only hospital in Kansas to achieve this honor four times 1

Proud to be among four locally owned and operated hospitals in our top 20 category.

About 100 Top Hospitals – 2016

Hospitals cannot apply for the 100 Top Hospitals award – results are based on an objective, independent study by Truven Health Analytics (now in its 23rd year).

If all patients in the nation

104,000 more lives saved

Nearly 48,400 fewer patients with complications

Truven Health 100 Top Hospitals® 2013 • 2014 • 2015 • 2016 4x recipient received the level of care provided at 100 Top Hospitals: 4

2,769 hospitals studied

5hospital categories

• major teaching hospitals

• teaching hospitals

• large community hospitals

• medium community hospitals

• small community hospitals

eleven performance areas evaluated clinical and operational

$2 billion saved in inpatient costs

1/2-day shorter patient stays

10 minutes less time spent in the emergency room

Nearly 245,000 fewer 30-day readmissions

As one of the nation’s 100 Top Hospitals, LMH demonstrates excellence in patient outcomes and experiences, operational efficiency, and financial strength. Learn more at lmh.org/100top.

Dear Reader,

Growing conditions that make my yard look like I know what I’m doing. Weather that lets me play golf in every month of the year. A five-minute commute. Briarwood.The camarones barrachos off the menu at Mexquisito, the ciabatta French dip sandwich at Free State Brewery, and the shrimp and grits at Merchants Pub and Plate. People who say “hi” when you greet them on the street.

These are some things that come to mind when I think of the best of Lawrence. I know it’s different for others. I know because we ask you to share your Best of Lawrence every year. And you always respond passionately. This year, 12,624 of you gave us your picks for the Best of Lawrence—a new record for participation.

Here’s how we do this. During the month of February, we surveyed residents on every subject imaginable from the best hamburger to the best dentist. Survey participation is conducted online and is limited to one ballot per registered user.

This year’s multiple-choice survey featured 165 categories, and 424,597 votes were cast. In most categories, we listed up to the top 10 vote getters from the previous year and allowed for write-ins, as well. Which is a good thing—we received more than 28,000 write-in votes this year!

The survey was divided into six themes: food and dining, community, health and fitness, services, shopping, and entertainment and nightlife.

Best of Lawrence is truly meant to reflect the collective tastes of the residents who make up this great community. In that vein, we’re always up for suggestions to make it more representative. If you have any ideas for years going forward, please share with us by emailing info@bestoflawrence.com.

The 2016 Best of Lawrence is meant to celebrate the shops, restaurants and people that distinguish the community. We hope you find the magazine as helpful and fun as we intended it to be.

On the COVER

When it comes to naming everything that makes Lawrence the best, there is no shortage of candidates in this town—hence the 165 categories you voted on for the contest. To show the variety of these entities, we collected items to represent as many categories as we could on the cover of the magazine. We grabbed guitar picks for best local band, a stethoscope for best family doctor, a gavel (shout out to the city manager’s office!) for best law firm, and a post-shoot snack, guacamole and chips, for best Mexican food, in addition to many other items. Photo by Doug Stremel

Photos from left to right, top to bottom: Jason Dailey, Kevin Anderson Bill Stephens, Nick Krug, Sara Shepherd, Richard Gwin, John Young, Kevin Anderson, Mike Yoder, Kevin Anderson, Jason Dailey, Mike Yoder, Bill Stephens, Bill Stephens, Nick Krug and Lawrence Journal-World File Photo.

12,624

112

TIMeLIne

Interview finalists, submit stories Writers

Fine-tunes all stories for production Copy

Builds magazine layout, places stories + photos

[you] Lawrence Voters review the results, crown winners Development Team

Ballot open February 1-29

Photograph finalists + cover Photographers

hall oF Fame

BEST PLACE OF WORSHIP “Allen Fieldhouse”

BEST UNSUNG HERO “James Naismith”

BEST LIQUOR STORE “Jensen’s (RIP)”

BEST HEARING AID PROVIDER “What?”

reviews stories and approves photos

Proof pages, fine-tune magazine

BEST NON-PROFIT We had more than 400 write-ins!

food & dining

American Cuisine | Bakery | Barbecue | Barista | Breakfast Spot

Burrito | Caterer | Chef | Chinese Food | Coffee or Tea Shop

Cookie | Delivery | Dessert | Diner | Ethnic Market | Fast Food | French Fries

Fresh Produce | Grocery Store | Hamburger | Ice Cream or Frozen Yogurt

Indian or Middle Eastern Food | Italian Food | Lunch Spot | Mexican Food

New Restaurant | Outdoor Dining | Overall Menu | Overall Restaurant | Pizza

Place to Get Pie | Restaurant Dish | Restaurant for Kids | Restaurant to Watch a

Game | Salad | Sandwich | Seafood | Secret Menu | Steak | Sushi | Tacos

Take Out | Thai Food | Vegetarian or Vegan food | Waitstaff/Service | Wings

Photo by Doug Stremel

AND THe WINNeRS ARe

BariSta

1) Chelsea Rae, The Roost 2) Logan Tyler, Alchemy Coffee & Bake House 3) Rob Schulte, La Prima Tazza BeSt reStaurant

BURGER

LEEwAY FRANkS

Lee Meisel began training early to be a butcher. He grew up on a cattle ranch, and one of his early jobs was at an old-school butcher shop. He continued his training at the Merc and 715, until finally, in July 2015, the real-estate stars aligned, and Meisel was able to open his own place—Leeway Franks.

Lee’s wife and co-owner of the business, K, says, “Leeway’s flagship sausages are frankfurters and bratwursts, as well as rotating specialty sausages.” And for you early-bird meatlovers, they’re now serving breakfast on Saturdays at 8 a.m., so drop in for an expertly crafted chorizo breakfast burrito.

935 Iowa Street, 785-856-0890

Blue Chee S e

In most cases, the more cheese the better. For this gourmet burger they top the patty with melted blue cheese, which pairs nicely with fresh veggies (we’re getting there…).

g ranny S mith apple C hutney

With the tart apples, onion, ginger, vinegar, brown sugar and more found in chutney, this adds a variety of flavor profiles and fuses sweet with that savory cheese topping.

aSS orted green S Because we have to get a little green on our plate if we plan on consuming this entire thing (and we do).

Photo by Richard Gwin

yOU Be the Best: Hank Charcuterie

Bringing farm-to-table practices to your home

Chef Vaughn Good grew up in the tradition of downhome Southern and Midwestern cooking. It was while Good was at the International Culinary Center in New york that he developed his love of charcuterie— the culinary art of all things meat. He has now opened his own delicatessen, Hank Charcuterie, with a counter for cuts of meats, cheeses and pickles, as well as full-service brunch, lunch and dinner options.

Good’s goal is to bring the freshest ingredients to his tables, so we asked him for some advice on how at-home cooks can bring the farm-to-table model to their own kitchens.

head to the Farmers’ market

“Cooking farm-to-table is easy when you are surrounded by abundant resources as we are here in Douglas County,” Good says. For local produce, he recommends that consumers visit the farmers’ market and get to know the farmers themselves. “every farmer is a resource.”

Find locally sourced meat

Vaughn Good:

As for meats and other animal products, Good recommends his restaurant as good local resource for products and advice. “We source locally and provide specialty cuts of meat and charcuterie items.”

prepare for winter

Finally he points out that, “eating locally means eating seasonally, so your menu will have to vary by time of year. If you spend some time in the summer canning, preserving and pickling, you can have a full pantry for the colder months.” His favorite book on the topic, by the way, is The Preservation Kitchen by Paul Virant.

If you listen to pros like Chef Good you should be whipping up your own locally sourced, culinary masterpieces in no time.

by Dalton Paley

Photo
Best Chef
Photo by Richard Gwin

AND THe WINNeRS ARe

FrenCh FrieS

1) The Burger Stand

2) Five Guys

3) Dempsey’s Burger Pub

FreSh produCe

1) Lawrence Farmers’ Market

2) Checkers

3) The Merc Co-op

groCery Store

1) Dillons

2) Checkers

3) Hy-Vee

hamBurger

1) The Burger Stand

2) Dempsey’s Burger Pub

3) Johnny’s Tavern

iCe Cream or Frozen yogurt

1) Sylas & Maddy’s Homemade Ice Cream

2) Orange Leaf

3) Cold Stone Creamery

indian or middle eaStern Food

1) India Palace

2) Zen Zero

3) The Mad Greek

italian Food

1) The Basil Leaf Café

2) Paisano’s Ristorante

3) Genovese

lunCh Spot

1) Terrabonne Po’ Boys

2) Free State Brewing Company

3) Ingredient

mexiCan Food

1) el Potro

2) Mi Ranchito

3) Cielito Lindo

new reStaurant

1) Leeway Franks

2) Chick-fil-A

3) Port Fonda

outdoor dining

1) Cielito Lindo

2) La Tropicana

3) 23rd Street Brewery

overall menu

1) Free State Brewing Company

2) 23rd Street Brewery

3) Merchants Pub & Plate

ENCORE CAFE

Encore Cafe serves Chinese food that’s more upscale than your average take-out, but—at less than $10 for most entrees—is still an affordable dining option. And unlike takeout, some dishes arrive plated beautifully in a bamboo pot or pineapple half. Paired with Asian-spiced, fresh green beans, and a thick, umami-laden sauce, the Kung Po Chicken is easily the best version of the dish in town, says frequent Encore diner Heather Cessna. But if you can’t commit to just one entrée, try Encore’s bento box special, which lets you mix and match smaller portions of several dishes—like Mango Chicken and General Tsao’s—to figure out your own tasty favorite.

1007 Massachusetts Street, 785-856-3682

Beef Teriyaki Bamboo Pot

Best overall restaurant

FREE STATE BREwERY

A NATOM y OF A WINN e R

g arni S h detail

Order the hummus appetizer, and dip hot pita bread in a mixture of garbanzo beans, sesame paste, lemon juice and spices, topped off with Kalamata olives.

l o C al B ee F

The bourbon barrel strip steak entree includes a hand-cut Kansas City Strip and is served with Free State’s Oatmeal Stout brown sauce.

Community

C olla B oration

Free State outsources fresh bread from WheatFields (Best Bakery!) to make a sandwich with applewood pork belly, cornmeal-fried green tomatoes and lettuce. The sandwich includes sweet tomato jam aioli and Dijon baby red potatoes. For the tiramisu dessert— sugared vanilla lady fingers soaked in cold-press espresso—it partners with its next door neighbor, La Prima Tazza.

Photo by Kevin Anderson

Biemer’s serves up a unique mix between Kansas City- and Memphis-style barbecue. Their winning recipes start with sourcing local meat; their beef is from Creekstone Farms and their pork is sourced from Missouri and Iowa. And they smoke it fresh every day. According to owner Jim Biemick, though, what really sets Biemer’s apart is the customer service. “I’ll put it up against any restaurant in town. My staff is great,” Biemick says.

The only drawback to this fresh, friendly barbecue is that most days they run out before closing, so pop in early to enjoy your ribs and burnt ends and save yourself heartbreak.

2120 W 9th Street, 785-842-0800

Photo by Kevin Anderson

AND THe WINNeRS ARe

Salad

1) Ingredient

2) Jason’s Deli

3) WheatField’s Bakery Café

SandwiCh

1) Terrabonne Po’ Boys

2) yello Sub

3) WheatFields Bakery Café

SeaFood

1) Mariscos (rebranding to J. Wilson’s, summer 2016)

2) yokohama Sushi

3) Terrabonne Po’ Boys

SeCret menu

1) Free State Brewing Company

2) Cafe Beautiful

3) 715

Steak

1) LongHorn Steakhouse

2) Six Mile Tavern & Chop House

3) 715

SuShi

1) yokohama Sushi

2) Wa Japanese Restaurant

3) Kokoro Japanese Sushi & Steakhouse

taCoS

1) Fuzzy’s Taco Shop

2) TACO ZONe

3) el Potro

take out

Best RestauRaNt dish

1) Ramen Bowls

2) Jade Garden

3) encore Café

thai Food

1) Zen Zero

2) Thai-Siam Restaurant

3) Baan Thai Restaurant

vegetarian or vegan Food

1) The Merc Co-op

2) Zen Zero

3) encore Café

waitStaFF/ServiCe

1) Free State Brewing Company

2) Ladybird Diner

3) The Roost

wingS

1) Jefferson’s

2) Buffalo Wild Wings

3) Henry T’s

MARGHERITA

PIzz

A AT LIMESTONE PIzz A + kITCHEN + BAR

LiMESTonE’s margherita pizza starts with great dough. It ferments and matures for 36 hours, which gives the crust slightly sour notes that you just can’t get from instant dough. It is then topped with the best tomatoes available for the season—even if that means they’ve been preserved in a can—and basil-infused olive oil, an ingredient unique to LiMESTonE’s margherita rendition. Lastly, the pizza is fired in LiMESTonE’s 900-degree pizza oven, which alchemizes it into something outstanding.

In the words of chef Rick Martin, “It’s everyone’s favorite, not because it’s the default item, but because it’s the very best thing we have to offer.”

Ramen Bowls:

yOU Be the Best: Ramen Bowls

Dining out Dos and Don’ts

When Shantel Grace and her husband Tim moved from Kaneole, Hawaii, back to their home state of Kansas, they brought with them their love of the Japanese noodle soup called Ramen. This hearty mix of broth, noodles and other ingredients—like veggies, pork belly, and a soft-boiled egg—is a far cry from the cheap staple of most college students’ diet.

In 2013, they took this love and opened their restaurant, Ramen Bowls, which won Best Takeout and took number three for Best Delivery this year. We asked Shantel for her top tips on dining out etiquette.

don’t walk away with the merchandise Shantel’s number one request? “Please don’t steal the spoons! Or sake sets, or bowls, or pint glasses. It helps keep prices reasonable and keeps our favorite eateries in business.”

take care of your delivery driver

“Tipping a delivery driver is a little different than tipping your server at a dine-in restaurant,” Shantel says. If the order is simple and straightforward, “Just a buck or two is a great way to say, ‘thanks and great job’ for speedy service.”

If, however, you order $50 worth of food with a half dozen special requests and modifications on a snowy Saturday night at 7 p.m. during a KU basketball game, and then call back again and change your order, the driver deserves a bit more. Shantel advises it is best to remember that, “the only person really looking out for your complicated order is your delivery driver.” She adds, “A gracious and generous tip never goes unremembered.”

For her own restaurant…

“Slurp! … Slurping noodles or tipping your bowl close to your face to enjoy soup is generally considered bad etiquette. But we love to see peoples’ faces in their bowls.”

Photo by Kevin Anderson

Peter Luckey

Senior Pastor at Plymouth Congregational Church

“I owe WheatFields a real debt of gratitude when I think of all the good things that have transpired over a sandwich; plans hatched, wounds salved, friendships birthed. How lucky can I be to have a first-class bakery only yards from where I work? I count WheatFields as my second home.”

Photo by Nick Krug
Best Bake Ry
w heat F ield S Bakery Ca F e
BiggEST fan

L AwRENCE FARMERS’ MARkET

The oldest continuous farmers’ market in Kansas is marking its 40th year, and market goers can expect plenty of celebration. The farmers’ market is not just a place to pick up a few veggies; you can also discover new vendors, enjoy chef demonstrations, and, of course, pick up produce straight off the farm. Long-time vendor Karen Pendleton says, “It’s a community. It’s a place to meet friends and be social.”

Pendleton also emphasized that despite the construction immediately surrounding the market this year, there’s still plenty of close parking via adjacent parking lots, at the Hobbs-Taylor lofts, and in the city parking garage, so don’t let a few construction signs deter you from the best fresh produce in town. 824 New Hampshire, 785-505-0117

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what’s important to you since 1931.

KS: 785-843-2772 Kansas City Metro: 816-453-8584 cekinsurance.com

EL POTRO ME xICAN CAFE

While El Potro may appear to be a typical Mexican-American cantina, it has a little something special. From the zesty queso dip that’s complimentary with your chips and salsa, to the rice that’s made fresh twice daily, to the crowd-pleasing jalapeno-creamcheese enchiladas, El Potro’s family recipes put it over the top.

And, if that weren’t enough, owner Gloria DeLaTorre says, “We’re going to start making homemade tortillas this summer, and we’re working on a new patio.” Sounds like the perfect spot to enjoy one of their premium margaritas.

if you want

Cold Brew

alchemy—Whether you’re on the go or want to settle in, Alchemy’s pre-bottled cold coffee will quench your craving. Find straight up, compound, and draught options.

if you want a Specialty Drink

la prima tazza—Super-sweet white chocolate. Nutty fudge. Creamy mint with chocolate. La Prima Tazza’s dessert-like coffees are perfect for an earlymorning pick-me-up.

if you want to Drive Thru

Photo by Kevin Anderson (left), Nick Krug (right)

THE ROOST

The Roost knows how to make a good morning meal. “Breakfast is our focus,” says co-owner Manda Jolly. “It’s our favorite type of food and we serve it up fresh, from scratch, with all the best accessories: outstanding coffee, cocktails and bakery items.” While The Roost’s most popular dish is the eponymous “Rooster”—French toast, pancakes or potato pancakes, with eggs and bacon or sausage—the staff has a lot of fun with their Friday “Benny” specials, creating experimental combinations like pulled pork and green chili hollandaise or salmon cakes and roasted red pepper puree.

Whatever food you order, be sure and top it off with a Bloody Mary from their extensive selection. The no Law, filled with garlic, horseradish, hot sauce, peppers, and a delightful assortment of “pickled items,” is a spicy way to wake up after a late night out.

920 Massachusetts Street, 785-843-1110

Stephanie Bickel

Alumni relations consultant, Pennington & Company

“Anytime I step into Alchemy, I’m instantly at ease. each drink is carefully curated by a friendly barista—my go-to order is a black pourover in the morning, or a cold brew in the afternoon. you can’t go wrong with any of their home baked goods, either. even if it’s just taking 30 minutes out of my day to sit down and enjoy the atmosphere, it feels like home.”

BiggEST fan
Photo by Jason Dailey

SYLAS AND MADDY ’S HOMEMADE ICE CREAM

Is it their homemade waffle cones with a malt ball surprise in the bottom? or maybe it’s the fact that, according to store manager Sarah England, even “after being in business for almost 20 years now we try to come up with different flavors frequently.” (Look for a new “chocolate thunder” flavor soon!) or is it that sitting down inside takes you back to your grandparents’ home, pulling a chair up to the kitchen table to eat a bowl of hand-cranked vanilla?

It’s hard to be sure what makes for its magic pull, but Sylas and Maddy’s regularly has a line to get inside that spans down the block on hot summer evenings. And it’s worth the wait because you’ll be leaving sticky, happy and full.

BEST ETHNIC MARkETS Guide to …

if you have a

Sweet Tooth

au marché — Whether you’ve been to europe and need to satisfy a craving, or you just want to try something new, Au Marché has something for you. Best sellers include Anna’s Ginger Thins, Haribo Fizzy Cola Candy, Toblerone Swiss Milk Chocolate, Schlünder Amaretto Cake and more.

if you like to

Eat While You Shop

mediterranean Cafe & market — Shop the market after picking up a warm shawarma or a gyro sandwich at the full-menu café housed in the store.

if you want a

Healthy Option

the merc — Find Kombucha on tap. This beverage, which is fermented black tea, contains beneficial probiotics linked to better digestion, immune support, reduced joint pain and more. It’s no wonder the Chinese called it “the Immortal Health elixir” 2,000 years ago.

—Katie Kutsko

Photo by Sara Sheperd

COMMUNITY

Art Gallery | Artist | Bank | Credit Union | Family Fun | Hotel

Local Blog, Facebook, Twitter or other Social Media Page | Local Event

Local Non-Profit | Local Store Owner | Mature Living Community

National Celebrity from Lawrence | New Business | Park | Place of Worship

Place to Have Kid’s Birthday Party | Place to Hold an Event

Place to Take an Out-of-Towner | Place to Work, large business (100 or more employees) Place to Work, small business (less than 100 employees) | Radio Station Teacher - K-12 | Teacher - University | Unsung Hero

Photo by Doug Stremel

L AwRENCE DOUGLAS COUNTY FIRE MEDICAL

Responding to dozens of daily calls and providing community education on fire safety, CPR and bike helmets is all in a day’s work for Lawrence Douglas County Fire Medical. In 2015, the year of their 100th anniversary, they fought significant fires at downtown restaurants, Jefferson’s and Bigg’s BBQ, and were on the scene of a devastating fire at the locally owned pet store, Pet World. “It’s not just their obvious duties that make them heroes; it’s also who they are behind the scenes,” says Pet World co-owner Sherry Emerson. “What you don’t see on the news is their unbelievable compassion. I have never witnessed such a high level of kind, respectful professionalism in all my life.”

Photo by Bill Stephens

Local artist Stan Herd—who was once called the “father of crop art” by Dan Rather on CBS Evening News—has spent more than 40 years creating large-scale images by planting, mowing and plowing pieces of land all over the world. His most recent project, “Young Woman of Brazil,” works with communities in Rio and Sao Paulo to plant gardens and create an atmosphere of collaboration. Herd says that he values Lawrence because it is a mecca for the arts and a great melting pot for a variety of artistic disciplines. “There is no place in the Midwest with this much energy, creative talent and cuttingedge excitement,” Herd says.

www.stanherdarts.com

p a SS ion F or the C ontent

“I have passion for the content I teach, which can be contagious. The content in my classes is interesting, which helps in generating passion from them as well.”

DAVID PLATT, Social Studies, Lawrence High School

An Atomy of A W inner …

aC tive li S tening

“I love to share stories both personal and content-related that illustrate the various concepts we come across in the classroom. This helps the students to make their own personal connection with concepts. This also can help kids become more comfortable with who they are becoming as people.”

l i F e and learning are a pro C e SS “I try to focus on process as well as content as the class progresses. I like to engage in activities that promote the growth of the concepts and the individuals that are learning them. A second feature of this dynamic is building on what we have done before and making reference to our prior experiences.”

Photo

AND THe WINNeRS ARe

plaCe to have kid’S Birthday party

1) Pet World

2) Sunfire Ceramics

3) Laugh Out Loud Family Zone

plaCe to hold an event

1) Abe & Jake’s Landing

2) Liberty Hall

3) Cider Art Gallery

plaCe to take an out-oFtowner

1) Free State Brewing Company

2) Downtown Lawrence Inc.

3) Allen Fieldhouse

plaCe to work, large BuSineSS (100 or more employeeS)

1) The University of Kansas

2) Lawrence Memorial Hospital

3) The Merc Co-op

plaCe to work, Small BuSineSS (leSS than 100 employeeS)

1) Pet World

2) Lawrence Public Library

3) Free State Brewing Company

radio Station

1) KJHK 90.7 FM

2) KANU 91.5 FM

3) KKSW 105.9 FM

teaCher - k-12

1) David Platt, Lawrence High School

2) Samuel Rabiola, Free State High School

3) Hilary Morton, Free State High School

teaCher - univerSity

1) Stephen S. Ilardi, Associate Professor, Psychology, KU

2) Alice Lieberman, Professor, Center for Children & Families, KU

3) Anne Patterson, Lecturer, Architecture, Design & Planning, KU

unSung hero

1) Lawrence Fire and Medical

2) Don “Red Dog” Gardner

3) Honk for Hemp

FREE STATE BREwING COMPANY

With its laid-back, friendly atmosphere and legion of local devotees, the beloved Free State Brewery is an ideal spot to take out-of-towners for a well-rounded taste of Lawrence life. And the quality menu doesn’t hurt either. Lawrence resident Lou Mulligan says he enjoys entertaining visiting guests at Free State because you won’t have to sacrifice good food for good beer. “The Free State is a Lawrence institution,” says Mulligan. “It’s nice that families can go there and everyone has a good time. People are always pleasantly surprised that food from a brewery is so good.”

Photo by Nick Krug

SPROUTS FARMERS MARkET

Finding healthy food in Lawrence has become even easier with the recent addition of Sprouts Farmers Market. The Phoenix-based chain grocery store, which specializes in organic and natural foods, opened in west Lawrence in July 2015. Store manager Pat Trueheart says that Sprouts has been a good fit for Lawrence because, like the rest of the country, Lawrence shoppers have become increasingly concerned with the quality, safety and production features of food. Customers also like the prices at Sprouts. “Simply put, we make healthy eating affordable,” says Trueheart. “We believe healthy living shouldn’t be a luxury.”

to …

BEST BIRTHDAY PARTIES Guide

if they won’t stop

pet world—Pet World has animals for all types of personalities—birds, small mammals, dogs, cats, reptiles, fish and more. In a private area of the store, kids get to learn about, pet, and hold animals.

if you want to Create

Sunfire Ceramics—From plates to cups to frames, your crew can spend the afternoon painting anything they’d like at a low cost.

if you want to Keep Them Busy

laugh out loud Family zone—A hassle-free option, LOL offers a space for kids to get the “play out,” where you can also enjoy cake and presents in a separate celebration room.

Photos by Bill Stephens

Best plaCe tO wORk (small

PET wORLD

It takes four sets of interviews, an intense orientation session and seven Sundays of training to become an employee at Pet World. It’s a tough process, but Aundrea Kearns, who has worked there for seven years, says that once you’re in, you become part of a team of people who share your interests, care about you, and want you to do well. Pet World’s customers also make it a great place to work, says Kearns. “We have the best customer family that anyone could ask for,” she says. “And there’s nothing better than helping a child hold a bunny or a snake for the first time.”

711 W 23rd Street, 785-841-7476

stop right before strolling down Mass Street and catching brunch on a Saturday morning.

reat variety

In the same spot that you’re picking up tomatoes, sweet potatoes, cabbage and watermelon, you can also find lavender, crème brûlée, kombucha and

Fre S he S t ood around

At LFM you can speak directly with the farmer who grew the food you’re buying. you can make educational connections with local farmers. AwRENCE ARMERS’ MARkET Best o C al e vent

Photo by Bill Stephens

Best RadiO statiON

KJHK 90.7 FM, the student-run radio station at the University of Kansas, celebrated its 40th birthday in 2015. Aside from being the favorite among locals for music, sports and culture, the station is also ranked no. 19 in the nation by The Princeton Review for “Best College Radio Station.” Station manager John Dillingham says that the Lawrence community is integral in KJHK’s success. “Lawrencians have supported our station for all 40 years, and we are eternally grateful,” says Dillingham. “They continually inspire us to work harder and think larger about programming, content and events that involve and serve the community.”

1301 Jayhawk Boulevard, Suite 370, 785-864-4745

kathleen Turner

84 years old, independent living, January 2015–present

“I lost my husband five years ago and couldn’t stand being by myself. I’m a people person. I like people around me because I feel comfortable—and this place makes me feel comfortable.”

if you want to

lawrence arts Center—Learn to dance, write, paint, sculpt, perform and more. LAC has countless education programs to enrich your inner artist.

if you want to

View Fine Art Without Reaching for Your Wallet

Spencer museum of art—Spencer offers a lot of bang for no buck. you can view nearly 36,000 pieces of art for free. The collection contains european, east Asian and American art forms, spanning from medieval to modern paintings, sculptures and prints.

if you want to

Buy Handmade Works

phoenix gallery—Purchase handcrafted pottery, blown glass, woodwork, textiles, jewelry and more, from local, regional and national artists.

—Katie Kutsko

BiggEST fan Best
Photo by Nick Krug, Mike Yoder (Right)

Best teaCheR— uNiveRsity

yOU Be the Best:

STEPHEN ILARDI

Stephen Ilardi, associate professor of psychology at the University of Kansas, is known nationwide for his research on treating depression with lifestyle changes. Among KU students, Ilardi is also known for his conversational lecture style, his contagious compassion for people suffering from mental illness, and his genuine interest in his students. “I think my students can tell that I genuinely care about them,” Ilardi says. “Not just about their learning, but about them as people. Even though I teach really large classes—around 300 students—I still try to get to know as many students as I can.”

Sunflower Outdoor & Bike Shop: Best l ocal s tore Owner

Sunflower Outdoor & Bike Shop

Keeping your bike in tip-top shape from a tip-top cycling shop

Sunflower Outdoor & Bike Shop has been Lawrence’s premier cycling and outdoor outfitters for over 40 years. For a town that desperately loves cycling—this shop did win Best Bike Store—Sunflower is an absolute must. We wanted to talk with owners Dan and Karla Hughes, this year’s third-place winners for Best Local Store Owner(s). Unfortunately, Dan was injured during a ride. Thankfully, he is on the mend and will be back at the store shortly. In his place, however, we spoke with Collin earhart, the bike shop’s manager. Collin has been with the business for more than 10 years and offered his tips for proper bike maintenance.

tire check

“Always check your tires to make sure they are properly inflated before each ride,” earhart says. “Riding on under-inflated tires can lead to more flats and potentially damage your wheels; checking them before your ride can save you a lot of trouble and headache. Pumps are relatively inexpensive and something every bike owner should have.”

Store

indoors

“Keep your bike inside whenever possible,” earhart says. “We see bikes in for repair all the time that are kept outside, which prematurely ages the parts and can lead to rust on your cables and drivetrain. you’ll end up spending more on maintenance if your bike lives outside, but if that’s the only option, invest in some chain lube to keep your chain happy and slow down the rust.”

annual check-up

“Have a bike shop tune up your bicycle once a year,” he says. “A properly maintained bike will be much more fun to ride and inspire you to get out more often. Bike maintenance is cheaper than you might expect and any good shop should be able to provide you with a free estimate.”

Happy cycling!

Photo by Kevin Anderson

L AwRENCE PUBLIC LIBRARY

With lively story times, cozy book nooks and the chance to play with trains, puppets and more, the Lawrence Public Library hits the all rights notes for families looking for a fun daytime outing. It’s also free to the public, and you’re pretty likely to learn something while hanging out there. “The Lawrence Public Library strives to be a place where families can connect, and where reading is fun and educational,” says youth services coordinator Karen Allen. “We’re your family’s spot for extra space when you need a little break from the world.”

75,000 Library card holders (2015)

if you want to

Stay Close to Downtown

South park—Walk down Mass Street after sitting in the South Park gazebo with a book or a dip into the wading pool on a hot summer day.

if you want

Glamorous Views

Clinton lake State park—The trails around the lake are perfect for a sunset (or sunrise) walk any time of year.

if you want to

Play Disc Golf

Centennial park—Challenge your friends to a game of disc golf at Centennial Park’s course. The game is just like golf; instead of hitting a ball, you throw a disc.

—Katie Kutsko

Adopted in 2014

“Scout was adopted from the Lawrence Humane Society on March 25, 2014. She’s approximately 3 years old. Her favorite toys are her Star Wars mouse and anything with kibble in it! She loves taking long naps while cuddling on the lap of Don, her human. She’s a super social cat and absolutely loves all humans. She craves a good pet, and will reward your attention with many purrs. She has a wide range of meows, too!”

—Meghan Scheibe, director of development and marketing, Lawrence Humane Society

Best lOC al N ON -p RO fit l awren C e h umane So C iety

BiggEST fan
Library storyteller
Michael Bradley plays the guitar while leading a group of children through a dance during “Stories and Songs.”
Photo by

SHOPPING

Antique Store | Bike Shop | Bookstore | Children’s Clothes | Convenience Store

Department Store | Dress Shop or Formal Wear | Electronics Store

Flower Shop | Furniture Store | Gardening Store | Gift Shop | Hardware Store

Jewelry Store | KU Souvenir Shop | Men’s Clothing Store | Music Store

Pet Store | Place to Buy a New Car | Place to Buy a Used Car | Second-Hand Store

Shoe Store | Sporting Goods | Toy Store | Unique Store | Vintage Clothing Window Display | Women’s Clothing Store

Photo by Doug Stremel

“I never really considered anywhere else in Lawrence,” says Matt Richards, when asked why he situated his store on Massachusetts Street. “I just love to talk to customers, and there is great foot traffic here.” As far as finding gifts for loved ones, made supplies the originality. “Many of the pieces we have here are one of a kind,” Richards says. “We work with artists from all over the country, as well as local artists. We feature things you can only find here.” Maybe that’s why he has regular customers from Kansas City and Topeka who make the trip to get that special trinket for their special people.

Photo by Nick Krug

MASS STREET SODA

There have been Chicagoans who stop by Mass Street Soda and are delighted to find and purchase their beloved local lime-flavored soft drink called Green River. Same goes for those who hail from North Carolina who find out the store sells Cheerwine, a cherry-flavored specialty soda. “We sell a lot of those,” says general manager Matt Duval, smiling. Duval takes in pride in the fact that kids feel they can just come hang out at the store with their friends. “It’s a wholesome place,” he says. “I wish there would’ve been a place like this when I was their ages.” In this little store, there is something for every thirst.

1103 Massachusetts Street, 785-409-1767

l ilie S

Owner Kristen Spacek says they design custom arrangements for every customer. Lilies happen to be one of the most popular selections, with their beautiful fragrance and great pop of color.

p ixie C arnation S

Carnations have been known to signify “a mother’s love” with red specifically for admiration and white for good luck.

Boronia heather

Boronia heather is a bright pink filler flower featuring tiny bellshaped blooms, used to fill in any gaps of the arrangement and add the finishing touches.

—Katie Kutsko

uNique stORe
Photo by Nick Krug

Matt Gilhousen

Cyclist & outdoors enthusiast

“My favorite thing about Sunflower is the fact that it isn’t just an outdoor and bike shop, but it’s also a hub for community and culture. you don’t get that from many businesses, which makes it so unique and valuable to our community. If you like being outdoors, how can you not like going to a shop that has everything you could possibly need? For me, going to Sunflower means that I am preparing to do something I enjoy, whether it is biking, traveling, etc. I associate Sunflower with many of the things I love to do. Not to mention, the ownership and staff are really good people that I truly enjoy seeing. Beyond that, they are experts in their respective fields and often accomplished athletes, climbers, hikers, and runners, which is inspiring and makes me want to get out there and do the same. All of that said, as a cyclist they are flat out the best shop around if not the country. Whether you are shopping for an entry-level bike or a high-end custom build or simply getting your bike tuned up, they will take care of you.”

CLINTON PARkwAY NURSERY

Clinton Parkway Nursery goes above and beyond gardening to set itself apart from other gardening stores. They host classes like Make Your Own Container Garden and Perennial Gardening 101. Then there is the annual Garden Party, which is a great opportunity to sip wine and nibble on some tasty treats. And what really puts them on top, owner Anne Peuser says, is that they know how to make people smile by strategically displaying their product. “People love the flowers on our roof. They get a lot of attention and they make a lot of people stop and check out our store. So we have them every year.”

BiggEST fan

BEST DRESS SHOPS AND FORMAL wEAR Guide to …

if you’re going to

A Wedding

weaver’s—Go up to the second floor of Weaver’s, and find the perfect special occasion dress. Weaver’s carries Jones New york, Jessica McClintock, Woolrich and more.

if you’re in The

Wedding Party

J.lynn Bridal—At J.Lynn Bridal, peruse wedding gowns, bridesmaid dresses, shapewear and more, all while a consultant guides you through the process of planning the formal attire for your big day.

if you’re looking for an Everyday Dress

kieu’s—When you’re in need of a new sundress, Kieu’s is the place to find something trendy that won’t break the bank.

—Katie Kutsko

ARIzONA TRADING COMPANY

Jennifer McKnight says Lawrence is a great place for her store because of the diversity in style that we see here. “We have an amazing array of people from all different backgrounds, cultures, and ages who dress with a little more creativity and are a bit more adventurous,”

McKnight says. Lawrencians want to set the trends, often looking for items you can’t find in duplicates on a rack.

“People are attracted to originality, and that’s something we offer,” she says. “We have the staples like jeans and T-shirts, but we also have ’80s party dresses and so many cool pieces.” The store has been around for 25 years now.

Looking back on a quarter of a decade, she laughs, “It’s been a blur, but a great blur!”

736 Massachusetts Street, 785-749-2377

THE TOY STORE

a nimal planet

The Toy Store is a child’s dream. And perfect for adults who refuse to grow up. According to Nick Guffey, store manager, the top-sellers are the Small Animals From Safari; they sold 6,556 last year. Following the animal figures, Lego mini-figures and plush animals come next in sales.

g ood (lo C al) read S you can purchase local authors’ children’s books at The Toy Store. They sell Lindsey yankey’s inspiring and whimsical books, Bluebird and Sun and Moon, as well as former KU basketball walkon, Scott Novosel’s Fieldhouse

Community

The Toy Store is all about community. every Monday, children can attend an African drum circle. And every couple months, the store has costumed characters meet children. Find throughout the store local art on display.

DOODLEBUGS

Lawanna Huslieg-Hanks, owner of Doodlebugs, speaks highly of her customers. “I have amazing families that frequent the store,” she says. “I’ve built some great relationships with them over the past five years.” But it isn’t just the returners that make her smile. “I love it when new folks stop by. It is fun meeting them and getting to know them, finding

out what they are looking for and what they need.” That face-to-face customer service is probably one of the reasons Doodlebugs was voted to the top. That, and the fact that Huslieg-Hanks tries to keep the best items in stock, from sizes preemie to teenager, as well as an assortment of maternity clothing. “Everything from cloth diapers to toys to baby shower gifts,” she says.

CROwN AUTOMOTIVE

Find descriptors like “phenomenal,” “friendly,” “fun” and “not pushy” when you peruse Crown Auto’s Facebook page. That’s because they work hard to be supportive to customers and ease any big-purchase anxiety, says office manager Connie Beebe. “Buying a car is one of life’s biggest purchases—whether it is new or used. People want to feel like someone is on their team during and after the process because sometimes it can be a bit stressful.” What else makes them so great in the car sales business? “Lawrence is a tight-knit community, and we want customers to know we think of them as family.”

3430 S. Iowa, 785-312-3803

Best JewelRy stORe

MARkS JEwELERS

As enduring as the gems it creates, repairs and sells, Marks Jewelers sets itself apart with “one-onone customer appeal,” says sales manager Jaclyn Iden, who has worked at the store for nine years. Their customer service is so spot-on that when a patron came in to order a Mother’s Day pendant, Iden worked with him to hatch a sparkling plan to surprise his mom. Iden placed the gift in the window display for her to spot as she and her son walked down Massachusetts Street on their way to dinner following a KU men’s basketball victory. Another happy customer and everlasting memory was triumph enough for Iden. —Becky Bridson

817 Massachusetts Street, 785-843-4266

Guide to …

DEPARTMENT STORES

if you’re looking for Something High-End

if you’re looking for A Deal

if you want Clothes + More

weaver’s—From renting a tuxedo to investing in Gucci products at the cosmetics counter, Weaver’s offers an array of trendy products with a localbusiness feel.

kohl’s—Find something for everyone in the family, with a particularly expansive men’s clothing section. Bonus: Browse the killer clearance racks.

target—We’ve all been here before. Find your new favorite a sweater and pick up the milk in the same trip.

60 percent of World Market staff has traveled internationally or speaks a foreign language

years of business in Lawrence

wORLD MARkET

World Market is a treat for travelers and homebodies alike; customers can find international foods and décor that remind them of places they’ve been or places still on their bucket lists “Even though we are actually a chain, many people do not realize that because the store has so many interesting and distinctive items,” says store supervisor Ann Armstrong. Bringing home a piece from World Market is bringing home the statement piece you’ve been looking for. “The thing about this store is that we don’t sell many things that you just have to have,” Armstrong says. “We have special things, conversation pieces that also are functional and are priced affordably.”

• Dr. Chris Wertin DC • Dr. Colleen Auchenbach DC • Dr. Mary Huss DC • Dr. Kyle Wertin DC • Dr. Eric Wertin DC • Dr. Jessica Speidel DC

Dr. Chris Wertin DC Dr. Colleen Auchenbach DC

Dr. Mary Huss DC

Dr. Kyle Wertin DC

Dr. Eric Wertin DC

Dr. Jessica Speidel DC

HEALTH & FITNESS

Acupuncture | Chiropractor | Dentist | Eye Doctor, Vision Center or Place to Buy Eyewear Family Doctor | Golf Course | Gym/Fitness Center | Hiking and Bike Trails | Martial Arts

Massage Therapy | Medical Clinic | Nurse | Orthodontist | Pediatrician Personal Trainer | Pharmacy | Physical Therapist Psychiatrist, Psychologist, or Counselor | Spa | Sports Medicine | Surgeon

Photo by Doug Stremel

THE UNDERGROUND L AB, FERNANDO RODRIGUEz

Exercise science energizes The Underground Lab. Whether it’s a fitness module, a personal training session or a transformation academy, all programs follow sound scientific principles. Owner and strength and conditioning coach, Fernando Rodriguez, emphasizes the concept of stimulating multiple metabolic systems through his strength, power and endurance system. He and his colleagues continue to reach new creative heights with their instruction and work toward making the experience positive and productive for each gym member. “No rock is being unturned,” Rodriguez says. “I think we’ve carved ourselves a pretty nice little niche.”

LAwRENCE FAMILY VISION CLINIC Best e

Conta C t len S e S

Lawrence Family Vision Clinic is a one-stop shop for any contact lenses you might need, and it offers classes to teach you how to put contact lenses in and take them out. LFVC even has a contact lenses specialist to cater to everyone’s specific needs.

Frame S

LFVC presents a range of styles and options for eyewear, from luxury brands such as Tom Ford to conservative styles like Chesterfield to more durable styles like Flexon.

PRIME MARTIAL ARTS

p er S onalized C are Lawrence Family Vision Clinic has an in-house lab to innovate and personalize individual eyewear needs quickly and efficiently.

Jimmy Golden, co-owner of Prime Martial Arts, knows firsthand the health benefits martial arts provide because he experienced similar training growing up that he now offers to his youth clients. “My dad wanted us to be in a positive environment,” says Golden, who owns the operation with wife, Kelly. Prime also offers free self-defense classes for women, school demonstrations for kids, and daycare visits for three- to six-year-olds, introducing them to their “Tiny Tiger” program. “We like to make the community safe,” Golden says. Prime also offers inhouse Taekwondo, Jiu-Jitsu and kickboxing classes to participants of all ages.

An Atomy of A W inner …
Photo by Bill Stephens (left),
John Young (right)
Kent T. Peterson, DDS • Matthew F. Krische, DDS • Keith D. Van Horn, DDS

SALON DI MARCO & DAY SPA

The massage offerings at Salon Di Marco are plentiful— including Swedish, deep tissue, four hands, hot stone, prenatal, Reiki and reflexology. Co-owners Carlos and Jacquelyn Castillo know clients have high expectations and want to be sure to offer anything a customer might request through a wide variety of a massage services. And it seems to be working, as many of their patrons stop in on a weekly basis for different treatments—waxing, hair, and nail services—offered at this one-stop shop. “The clients trust us,” says Carlos. A customer can expect to relax and unwind in a space solely dedicated to bodywork, receiving massages from therapists with extensive experience and education.

733 Massachusetts Street, 785-843-0044

if you’re seeking a

Painless Check-up

advanced Chiropractic use the Activator Method, which is a gentle, low-force approach to chiropractic care. This painless system of spinal adjustments will help restore balance to the body, offering relief to a variety of health concerns.

if you’re seeking

Holistic Treatment

rodrock Chiropractic—If you need some bodywork done, Rodrock offers Rolfing, which is deep manipulation of the body’s soft tissue to realign and balance the body’s myofascial structure. This improves posture, offers relief from aches and pains, increase energy and alleviate mental and physical stress.

if you notice you a

Reduced Range of Motion

peak performance health Center—Dr. Rob Jones at Peak Performance is the longest practicing chiropractor using Active Release Techniques in town. ART involves 500 treatment moves to identify issues with nerves, tissue and muscle, and correct any affected areas.

Photo by Nick Krug

pediatriCian

1) Pediatric and Adolescent Medicine, PA

2) Lawrence Pediatrics, PA

3) Lawrence Family Medicine and Obstetrics

perSonal trainer

1) Fernando Rodriguez, Underground Lab

2) Tracey english, Aspire Fitness

3) Josh Hilger, Genesis Health Club

pharmaCy

1) Dillons Pharmacy

2) Walgreens Pharmacy

3) Sigler Pharmacy

phySiCal therapiSt

1) OrthoKansas, LLC

2) LMH Therapy Services, Lawrence Memorial Hospital

3) TherapyWorks

pSyChiatriSt, pSyChologiSt, or CounSelor

1) Bert Nash Community Mental Health Center

2) Wes Crenshaw, PhD ABPP, Family Psychological Services, LLC

3) Interpersonal Psychiatry, Dr. Hiten Soni, MD Spa 1) Salon Di Marco & Day Spa 2) Lada Salon & Spa

3) Massage envy Spa

mediCine 1) OrthoKansas, LLC 2) TherapyWorks 3) Peak Performance Health Center

Surgeon

1) Dr. Jeffrey C. Randall, OrthoKansas, LLC

2) Dr. Cheryl Rice, Lawrence General Surgery

3) Dr. Stephen W. Myrick, Lawrence General Surgery

FAMILY MEDICINE ASSOCIATES, P.A.

Launching two new programs in the last year has been a welcome challenge for Kathy Severa, practice administrator at Family Medicine Associates. “The doctors and staff put forth a lot of sincere hard work and effort toward excellent patient care,” Severa says. The newly established Diabetic Education Program and Chronic Disease Management

Program have enhanced patient health. “We’re finding that diet and exercise and all those things are great on paper, but are much harder to implement in real life,” she says. “Helping people find what works in their life and working with them individually has really turned out to be very powerful for the person trying to make the change.”

by

Photo
Kevin Anderson

yOU Be the Best:

Tracey English

getting a good workout regime is simpler than we make it out to be.

Tracey english has been in the fitness industry for more than 19 years now. She is the owner and AFAA-certified personal trainer at Aspire Fitness LLC and online fitness coach for Beachbody. With that much experience—and as second-place winner of Best Personal Trainer—Tracey gave us her top three fitness tips.

a little goes a long way “Forget the ‘all or nothing’ mentality,” english says. “It has the potential to set you up for failure. No one can be 100 percent perfect 100 percent of the time, and putting that pressure on yourself is sure to bring about more upset than excitement.”

Be realistic

She also recommends setting small, attainable goals. She points out that if you are new to exercise, “telling yourself

that you will work out six to seven times a week is probably unrealistic.”

Just start moving!

And if you can’t get to the gym, she says, “No problem! There are so many apps, websites, at-home fitness programs, etc., that are available to us now. If you don’t have a gym membership, it’s never been easier to complete your workouts at home. Or get outside. Do something you enjoy. Just move more. Commit to it. Don’t use the lack of gym accessibility as an excuse.”

workout buddy

Tracey recommends getting an accountability partner. “A trainer if you have the funds to pay for one, but even if not, a friend, spouse, neighbor ... someone who will work with you to keep you accountable to your goals.”

Tatum Bandy

“What I like about Sports Pavilion is the facility, equipment, recreation leagues and group fitness programs are accessible to everyone at every age or stage of fitness they fall into. I really enjoy taking group fitness classes. I like that you can try a demo class or get a guest pass at the front desk and see if it is a fit before you sign up. I tried Anna Oliver’s Zumba tone demo and now I am taking it weekly. I really enjoy the class and people I’ve met. I plan to try her Piyo Live class next.

My daughter has been playing volleyball and participating in Sports Pavilion Park and Rec leagues for three years and skills camps in the summer. She has had great coaches, improved her skills as each season progressed and made lasting friendships. She also takes Kids yoga at Sports Pavilion, which I teach. When I’m not taking classes or teaching at Sports Pavilion, I like to walk with my husband or friends on the track. There really is something for everyone and every age at Sports Pavilion. We are fortunate to have such a resource available to us in Lawrence.”

Fitness Junkie
BiggEST fan
Tracey English : Best p ersonal trainer

Our family caring for yours.

Where you and your growing family will see your own doctor for OB visits, delivery, and your continuing health care needs.

That’s added peace of mind when it comes to your health and the health of your baby.

Dr. Melissa Kalb, Dr. Kimberley McKeon and Dr. Chad Johanning provide comprehensive primary care including obstetrics, pediatrics and urgent care.

obstetrics • gynecology • weight loss • infertility • pediatrics • menopause • management • dermatology • urgent care • bioidentical hormone replacement CALL (785) 841-6540 FOR AN APPOINTMENT

BEST HIkING AND BIkE TRAILS

if you want a Lake View

Clinton lake trails—Walk, run, bike or skate around Clinton Lake and pretend you’re on the coast for a few minutes (this is as good as it gets in landlocked territory).

if you like hiking in Wooded Areas

kansas river trails—Get close and personal with the Kansas River and enjoy the greenery and wildlife on this trail. Plus, easy access to Downtown Lawrence.

if you have a Dog

ACUTE CARE WALK-IN CLINIC HOURS

Weekdays: 8 a.m. to 6 p.m. Saturdays: 9 a.m. to noon

Carla Phipps, MD • Bradley Phipps, MD

Kimberley McKeon, MD • Melissa Kalb, MD

Chad Johanning, MD • Heather Yates, PA-C

mutt run—Take your dog off the leash, and let this little guy go wild in this 30-plus-acre playground. Mutt Run also has a bathroom for humans and water for dogs.

—Katie Kutsko

2 acupuncture specialists

ASTRA ACUPUNCTURE

When Ann Rich, owner and acupuncturist, passed away in 2015, Ad Astra Acupuncture teetered on closing until Barry Bornstein, a local businessman, stepped in and gave it new life. “It was too valuable of a community resource to let go,” Bornstein says. Bornstein has altered Rich’s model from providing private services to one client to treating anywhere from six to 12 clients simultaneously—a strategy that lowers the cost. “Where can you get treatment for $20?” asks Bornstein. Clients can stay as long as they want, and the experience is so relaxing most people fall asleep for an hour or sometimes longer, Bornstein adds.

$15-35 for each acupuncture session

20 average number of needles used on one client

45-60

3 massage therapists minutes clients stay per session

ALVAMAR GOLF COURSE AND COUNTRY CLUB Best g olf Course

Cour S e S F or C hampion S Alvamar consists of two courses, the Championship Course and the Members’ Course. Both are 18 holes and par is 72. The Championship Course is known for the beautiful landscape, playability and the challenge. The Members’ Course, Alvamar claims, is one of the toughest in Kansas.

t he a C ademy

Not a golf pro? No problem. Alvamar’s Academy offers instruction on golf technique, fitness and club fitting. everyone is welcome to play here!

t he re S taurant

Perhaps the most important part— the food—can be found in the Championship Clubhouse, which serves hot dogs, deli sandwiches, snacks and beverages. The clubhouse and dining facility are currently under construction and will re-open in Fall of 2016.

kAREN ROBERTS,

THE INTERNAL MEDICINE GROUP

Karen Roberts has been a nurse for 27 years. All you have to do is speak with her for a couple of minutes to gauge just how much she loves her job. “Nursing is about relationships,” she says. “Communication and compassion are key… If you don’t relate to the patient, they are going to feel unsatisfied.” She was caught slightly off guard when she found out she was nominated for Best Nurse in Lawrence. “One of my colleagues told me,” Roberts says. “I was so surprised and grateful. It makes me feel so good to know I am having a positive impact on people.” —Melinda Briscoe

by

An Atomy of A W inner …
Photo
Kevin Anderson

SERVICES

Accountant or Tax Consultant | Auto Body Repair | Auto Service Repair | Barber

Childcare Center | Computer Repair or Service | Dry Cleaner/Laundry | Electrician

Event Planner | Flooring | Hair Salon | Hair Stylist | Hearing Aid Provider

Home Handyman (or lady) | Insurance Agency | Insurance Agent

Interior Designer | Landscaping Service | Law Firm | Lawyer | Nail Salon

Painting Service | Pet Care | Photographer | Plumber | Printing Service

Property Management Company | Real Estate Agency | Realtor | Roofing Company

T-Shirt or Screen Printing | Tanning | Utility Company | Veterinarian

—Written by Seth Jones
Photo by Doug Stremel

AND THe WINNeRS ARe

CLINTON PARkwAY ANIMAL HOSPITAL

Photo by Bill Stephens

LINDA COTTIN

Linda Cottin, co-owner of Cottin’s Hardware, doesn’t consider herself a handywoman. She just gives good advice. “When someone comes in and they don’t think they can fix something, you walk them through it and give them confidence … that’s a great feeling,” she says. “Or, on the other hand, when they think they can do a major project on their own, I’ll say, ‘Maybe you should call somebody.’” Something she sees frequently: people wanting to replace something that just needs fixed. “People come in and think they need a new faucet because it’s leaking,” Cottin says. “I’ll tell them they don’t need a new faucet, they need a $2 part.”

Stephens (left), Oh Snap! (right)

BEST PHOTOGRAPHERS

if you want a Photo Booth

oh Snap! photography—Keep your guests amused for hours with a photo booth at your next event. If you like making silly faces with fun props, Ailecia Ruscin from Oh Snap! is the one you want to hire.

if you want Portraits

the Crystal image—Whether you need portraits for you baby, belly, family, or a professional headshot, the Crystal Image has you covered. The studio is located in West Lawrence.

if you want

ann dean photo—Using a photojournalistic approach, Ann Dean captures those special moments at events, on location and through portraits.

by Bill Stephens

Photo

kEVIN SHUTTS STATIC HAIR SALON

Now in his 13th year as a stylist, Kevin Shutts is as driven as ever. He loves his job at Static Hair Salon and working with people to create hairstyles that are unique for the individual. “I get a lot of satisfaction out of making people happy,” he says. “And all my clients are amazing people.”

Those amazing people range from college students and young professionals to wellestablished professors and business people (that’s his nice way of saying “older”). Shutts helps make a wide variety of Lawrencians happy by attending to their hair needs and making sure they walk out of the salon feeling amazing.

12th East 8th Street, 785-830-9400

Best of Lawrence Winners 2013 2014 2015

The T-shirts at Acme make people smile. And so do the people who work there. “We’re lucky enough to have a business that is creative, and it’s a fun job—it’s what we live for,” says manager Katlyn Conroy. “We get to be creative, do what we love and we’re all really good friends.”

That environment allows them to come up with crowd-pleasing T-shirt designs, like a recent design commemorating McCollum Hall that reads “R.I.P. McCollum,” after the longtime (long-loved) dorm building was demolished last November.

“We can put almost anything on a T-shirt,” Conroy says. “We want to create fun, popular garments for people.”

7 years since they opened

10 designers on staff

20 garment options available (basic tee, fitted, etc.)

40 custom orders received in one day

200 number of shirts on display on wall

KB Painting prides itself on being a

company that takes on jobs both big and small. They offer all customers a free one-hour color/design consultation. The passion for good business starts at the top with owner Kate Boyd. A lifelong entrepreneur, Boyd grew up in Lawrence and remembers getting her start selling loomed potholders as a little girl.

Business has been good at KB Painting over the past 12 months. Over the winter, when the industry typically settles down, KB Painting did not. The company even added staff in that time, hiring a fulltime carpenter and an additional painter. (But, sorry … no loomed potholders. Yet.)

Erica Staab

Senior at University of Kansas

“every time I walk into Salon Di Marco I know I’m going to get a great hair cut, no matter what style or inspiration I have in mind. All of the stylists are talented and do their best to give you the exact look you are going for. They go out of their way to make sure you are satisfied with your cut before you walk out the door. I look forward to getting my hair cut at Salon Di Marco ever time, and have always been beyond happy with how my hair looks after.”

Richard Haig, owner of Westside 66 and Carwash, owns the last full-service station in Lawrence. When he first started pumping gas there in 1981 as an attendant, there were 19. How has Westside 66 and Carwash remained? Haig credits good staff and faithful customers. But the low cost of gas has also helped. “We’ve had lean times—when gas was $4 a gallon—but we’ve weathered everything,” he says. “We see a lot of the same people; it’s like an extension of our own family. Good staff and good people keep us going.”

Photo by Richard Gwin

w ell-mani C ured lawn

It’s okay to dislike mowing the lawn. These guys at Lawrence Landscape will take care of you, judgment-free. Get those lawn grid lines you want without having to do it yourself!

LAwRENCE LANDSCAPE

A NATOM y OF A WINN e R

h ug your tree S Or at least, keep them bug-free. It can be hard to take care of your yard trees, especially with pests like bagworms going after them. Lawrence Landscape offers Integrated Pest Management to give your trees the care they need.

Sea S onal C leanup S

Not all of us have green thumbs. (And some of us just prefer staying away from yard work entirely.) Let these landscapers take care of your pruning needs, blow fall leaves out of flowerbeds, and “renew” your landscape. And they offer yearlong contracts so you can set up what you want in advance, and let them take care of the rest year-round.

JANE BATEMAN INTERIORS

Bateman Interiors relocated last August, and the company has settled in nicely in its new home on West 27th Street. The location is highly visible, and with lots of windows, there’s good lighting—something important to a business that specializes in window treatments.

“We respect our customers, and over the years, they’ve become our friends,” says Jane Bateman, owner. “We love what we do. That’s why we’re still doing it after 33 years. When you create something for someone and they say, ‘Wow, I wouldn’t have ever even thought of that,’ that’s exciting.”

Photos by Bill Stephens

Guide to …

EVENT PLANNING

if you want

Venue + Food + Bar in One Place

maceli’s—They offer it all so you don’t have a bunch of cooks in the kitchen, so to speak. There’s an in-house menu to choose from, making selecting a menu much easier, a fully stocked bar and plenty of space to make sure all your guests can share your special day.

if you have a Big Guest List

abe and Jake’s landing—The main banquet hall at Abe and Jake’s holds 600 people standing and 350plus sitting. That should accommodate your entire extended family and all of their plus-ones. And this gives you access to the River Walk patio, which is a great spot for guests to take in fresh air.

if you love

Wine Pairing

Culinaria—In addition to catering, the husbandand-wife duo of Culinaria offers Wine Club events (purchase tickets online) that includes a six-course meal, and wine pairing for each. They know their wine. And it won’t disappoint guests at your next event!

there is why I’m here.

Whether you need a question answered, a problem solved, or a claim reported, my job is to make it happen

Like a good neighbor, State Farm is there.® CALL ME TODAY.

Thank you Lawrence vo ters for recognizing our commitment to the community!

P0 97193.1 State Farm, Home Office, Blooming ton, IL
Kurt J Goeser Ins Agency Inc Kurt Goeser, Agent

Best

Computer r epair or s ervi C e

UNI COMPUTER

A NATOM y OF A WINN e R

t e C h t ue S day S

Bring your computer in on a Tuesday and a technician will perform free computer diagnostics on the spot. This is also a time to ask them about any technology fails you’ve had recently. They have answers.

r e C overy magi C

There’s nothing worse than completing a 10-page project and then having your computer crash, just to lose everything you’ve worked on. Don’t stress! UNI will perform their magic to bring it all back.

It was a good year for the downtown Lawrence law firm Stevens & Brand. The firm added a couple lawyers, saw steady growth and played a valuable part of the Lawrence community by sponsoring events like the Education Foundation Breakfast, Ballard B3, Lawrence Arts Center auction and more. “We pride ourselves in not only doing good legal work, but also being active in the community,” says Brad Finkeldei, managing partner.

d elivery S e S

They will come pick up your computer, fix it, and bring it back to you so you never have to leave the couch or lift a finger. Or presumably you’re just too busy to take it in. either way, this is better than ordering takeout.

Finkeldei says that even though the law firm practices many different types of law, there is one commonality with every employee of the firm. “We have folks here at the firm who love their jobs, love helping people,” he says. “Our everyday goal is to help people fix their problems.”

Photo by Kevin Anderson

yOU Be the Best:

Chieu’s Nails

learning from the pros how to keep your fingernails strong and healthy

Chieu’s Nails, located at 601 Kasold Dr., has been up and running for four years now. The popular shop is this year’s second place winner for Best Nail Salon. We spoke with Chieu’s shop manager Maple Demby to get her top tips on maintaining healthy nails.

drink lots of water you hear this all the time—never be without a water bottle! And not just to stay hydrated or for weight loss—it also keeps your nails and cuticles hydrated, which is key to nail strength.

moisturize

Use cuticle oil every night before bed, Demby says, to rehydrate and revitalize those cuticles. It also helps with nail flexibility to prevent any breakages.

regular manicures

It’s never a bad thing to get the professionals involved. They’ll moisturize your skin and nails, prevent nail damage, and keep those hands looking and feeling their best.

diet

“A healthy diet is also important, and for those who are trying to grow their nails long we recommend taking biotin vitamins,” Demby says.

ENTERTAINMENT

Bar | Bartender | Beer Selection | Date Spot | Happy Hour | Liquor Store

Live Music Venue | Local Band | Place to get a Cocktail or Mixed Drink Place to get a Margarita | Tattoo Shops | Wine List

Photo by Doug Stremel

plaCe

At 715, there aren’t any TVs to distract you from the sweetie sitting across the table. It’s just the two of you, candlelight, and a plethora of delicious fare. It’s the sort of restaurant suitable for something last minute—jeans and sneakers casual—or for a fancy night out. Bar manager Katrina Weiss thinks 715’s staff is a big part of that.

“Our staff is a group of such kind, talented and sincere people that it’s a treat to be cared for by them,” Weiss says. And anyone who’s ever been handed a Former Spy cocktail (limoncello, vodka, lavender and lemon) with a smile knows that’s true.

BEST HAPPY HOUR Guide to …

if you love Beer

merchants pub & plate — Merchants has not one but two happy hours. Leave work a little early (4-6 p.m.), or make a stop later (9-11 p.m.) for deals on 30 craft draft beers, specialty cocktails and wine.

if you’re a Teetotaler

SoniC drive-in—No alcohol, no problem. Get a fountain drink, tea or slushy—and some half-price snacks won’t hurt—everyday from 2-4 p.m.

if you’re a West-Sider

Six mile tavern & Chop house—Named after the headquarters of a Union effort during the Civil War, Six Mile’s drink menu includes an expansive wine list, as well as beer and cocktails. Drop in from 3-6 p.m.

THE ELDRIDGE

If you’re after a cocktail, the Eldridge Hotel’s Jayhawker bar is the place to go—especially if you love a martini. The bar offers 36 specialty martinis, from the traditional, to a Cosmopolitan, to the popular local concoction, Jayhawker Juice, made with pineappleinfused vodka.

Nancy Longhurst, general manager, sees the Jayhawker as a neighborhood bar for the downtown area. “It is all generational,” Longhurst says. “Merchants enjoy meeting after a full day of work. People from old west Lawrence call the Jayhawker their home, and the younger adults love the energy of the Jayhawker.”

701 Massachusetts Street, 785-749-5011

Best wine list

CITY wINE MARkET

a natomy o F a winner …

t hri F ty B ut ta S ty

We can’t always splurge on that $500 bottle, but we still want something that get our taste buds going. They described one of their March-featured wines of the week, Seaside Cellars Rose, as tasting like a vacation to Portugal. We’re about that life, and for only $7.99.

Free ta S ting S

Sample top-of-the-line wine and for no charge. Knowledgeable wine experts guide you through the process, and you might walk away with a new favorite with tips to pair with a favorite food.

w ine wi S dom

These guys know their wine and they are more than happy to sit down with you and share their expertise if you come in looking for something specific to your taste.

Clockwise: Cherry Cheesecake, Bloody Cajun, Jayhawker martinis.
Photo by Kevin Anderson

MERCHANTS PUB & PLATE

Emily Peterson, co-owner of Merchants, knows that the restaurant’s happy hour is top-notch, especially given that, unlike most places, it happens twice a day. Their beer specials are particularly popular, with at least 15 or more beers on special at any time.

“The idea behind it was to give people the opportunity to get some rare beers at a bargain,” Peterson explains. Additionally, the selection includes a house wine and cocktail special, meaning anyone’s tastes will be satisfied. And they mean anyone— especially with favorites like In a Pickle—a vodka martini with their house-made pickle juice.

746 Massachusetts Street, 785-843-4111

yOU Be the Best:

BDC Tattoo

tattoo aftercare for first-timers

you had been thinking about getting that sunflower tattoo for a while, and you finally overcame your fear of needles, went to BDC Tattoo—this year’s Best Tattoo Shop—and did it! And it looks amazing. That is, underneath all of the redness and bandages, of course.

Something you probably weren’t thinking about is how to make sure it heals properly after you leave the shop, and you’re on your own. Luckily, BDC offers some quick aftercare instructions (find on their website) for the first-timers.

ice ice, baby

First things first, keep that bandage on for three to five hours. Unwrap, and wash gently with unscented bar soap and your fingertips. Pat dry with a clean towel. Make an ice pack with a clean cloth as a barrier between the pack and your tattoo, and ice for 10-15 minutes to reduce swelling and close pores.

moisturize

BDC

Tattoo : Best tattoo s hop

Apply a thin layer of Aquaphor to the area, but make sure it’s thin, as you want your tattoo to breathe to heal properly. you’ll do this three to five times a day; as it starts feeling dry, put a small amount of ointment on it. It will start peeling in three to five days and finish in five to seven.

keep it clean you’ll want to wash it three times daily for about a week. Any clothing you wear should be loose to avoid touching it. Showering, of course, is fine, but don’t submerge your tattoo at any time before it heals.

BiggEST fan B est l OC al B a N d your F riend

Justin zareba

Taryn Miller, who performs under the name “your Friend,” has been a staple of the Lawrence music scene for the past several years. Miller has found widespread recognition and glowing reviews in such major publications as Spin magazine. Diehard fan Justin Zaruba was intrigued by the widespread reviews he’d heard of her sound. “I heard words like ‘echoey’ and ‘dreamlike,’” he says. Zaruba had to hear for himself at a live show with the full band, and walked away a fan. “Their music fit into a genre of music that I love, but their live-performance energy really blew me away.”

Justin worked at Liberty Hall the night of your Friend’s newest album release, Gumption. “It was easily the busiest, most intense show I have ever worked. But more than that, she brought in the chillest, most respectful crowd possible. every aspect of her music and fan base continues to impress me.”

“Great musical acts have come out of Lawrence,” Justin continues, “and I’m proud to see Taryn join their ranks. There’s great things ahead for her and, provided I can still afford it, I will go to all of her shows.”

—Thaddeus Haverkamp

Photo by Kevin Anderson

Your Hometown Team

At Lawrence Otolaryngology, we’ve been a part of the Lawrence community for 31 years. We are proud to be your hometown option for audiology services, including diagnostic testings, hearing screenings and one of the largest selection of hearing aids and accessories in our area. We serve our patients every day, with the time and attention it takes to truly be a partner in their hearing journey. And, our patients say it best...

TRUCkSTOP HONEYMOON

Truckstop Honeymoon, the bluegrass duo of Mike and Katie West, has been a popular fixture since they arrived in 2005 from New Orleans, post-Katrina. Mike West attributes the acceptance of his family to that very word. “‘Community’ is a word that gets overused, but if there was ever a town that has it, it’s Lawrence,” Mike says. “As soon as we arrived in Lawrence, everybody was unbelievably supportive and open to whatever we had to offer.”

From shows in tiny bars to Mardi Gras parades, these two bluegrass musicians have not only made music but also become closely enmeshed with this community. The hardest part is having to share the Wests with the international community: the pair has done extensive tours of both the UK and Australia in recent months.

www.truckstophoneymoon.com

Photo by Jason Dailey

Best BaR + BeeR seleCtiON

FREE STATE BREwING COMPANY

While expecting everyone at Free State to know your name might be a little much, the chances of seeing someone you know at the downtown institution on a Monday night is nearly guaranteed. The ever-changing, alwaysappealing beer selection keeps customers coming back. Two factors have shaped the types of beer both on tap and in bottles offered at the bar, says owner Chuck Magerl.

First is, “The expectation for new and different from customers always wanting to explore,” Magerl says. And second is Free State’s own restless spirit. “We’re looking to expand the way in which we define ourselves.”

636 Massachusetts Street, 785-843-4555

Photo by Jason Dailey

yOU Be the Best: Sandbar

the “Best Bartender” shares the principles of bar etiquette so happy hour remains … happy.

Dave Johanning, from the Sandbar, has long served as the best bartender in town, and as a former KU basketball player, it’s obvious why he’s shown so much love in Jayhawk territory. So we thought it best to ask the man behind the bar how we can be on our best behavior when stepping out for a night on the town.

patience is key

Trust that they’ll make it your way and get you the Shark

Attack you deserve.

“Don’t yell, wave or— especially—reach over the bar and tap or grab the bartender,” Johanning says.

know what you want to order

Be specific so the bartender can be swift about getting what you need. Don’t just say, “Give me a beer.” Before waving down the bartender, have the list of drinks for you

and your friends ready in your mind to order. And (bonus) pro-tip: Always order with the liquor first, then the mix. “It’s a vodka cranberry, not a cranberry vodka,” Johanning says. “Ordering with the mix first messes us up because we pour the liquor first.”

tip what you can!

“We understand that not everyone is going to tip like an ex-bartender or waiter would,” he says. “But it really does make us feel unappreciated when we take care of you, and you’re having a great time, and you order a drink that’s $3.75 and give us $4 and we bring back the quarter and you put it in your pocket.” Spare the quarter. It may be small, but it’s something!

Dave Johanning: Best Bartender

Best wiNe list

BEST COCkTAILS Guide to … CITY wINE MARkET

If one was amazing, two is dazzling. The City Wine Market opened a second location this past year, bringing the successful West-side shop’s ambiance to the downtown area. While the store specializes in wine, offering everything up to and including a pricey bottle of Abreu ‘Howell Mountain’ Cabernet Sauvignon—along with a curated craft beer selection—the Market’s appeal is that it feels more like a neighborhood cafe than a liquor store. Co-owner Steve Wilson says that’s intentional.

“That’s what we’re going for,” says Wilson. “We’ve spent a long time learning our trade, and we like what we do. We want people to feel that way.”

4821 W 6th Street Ste N, 785-856-2489; 900 New Hampshire Street, Suite C, 785-856-2491

if you want to

An Extensive Martini List

the eldridge (on thursday)—Whether you like savory, sweet or anything in between, there’s a martini for you at the Jayhawker. you can get an Andes Mint, Bloody Mary, key lime pie, classic Gimlet— or nearly anything else you can imagine in your martini glass.

if you want

Boozy Coffee

the Bourgeois pig—Or as they call it at the Pig, “corrected coffee.” Take your pick of whiskey, Kahlua, rum or Bailey’s. Hot or cold—The Pig has you covered.

if you want

Innovative Concoctions

715—715’s cocktail menu comprises a unique mix of flavors and ingredients. They do a sweet twist on a classic with the “Maple Old Fashioned.” It includes buffalo trace, maple syrup, angostura bitters and orange. On the savory side, the “Bombay Shandy” is made of bombay sapphire, genepy de alpes, boulevard pilsner, pineapple gum and lemon. Their menu is fresh and innovative.

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