started this waking up to a rainy day in the fall... while reflecting i realized this was a pattern i was falling in whenever i made a mistake. it’s very hard to continue day to day stuff when i fall into these mind loops, so ive been trying to reframe my thinking around making mistakes. learning to grow from them instead of punishing myself further/ using it as proof to be unkind to myself. and i want to recognize the progress ive made. steps backs and forward but still progress. im still learning to work through/unlearn my past internalizations around conflicts/mistakes (and the ways i learned to protect myself) in order to be healthier in the present for myself and the people around me. to love without bounds and without fear. im learning and growing... and always will be. this was def an art diary of sorts that i think helped me process my feelings in healthier ways.
(image descriptions would not fit --it is in the instagram post)
- Shurjo Mukhi (@sunflowerbuds)
#mentalhealth #webcomic #procreateart
