BY DR. VIKRAM CHAUHAN MD (AYURVEDA) WWW.PLANETAYURVEDA.COM
1.What is heart/hridya? 2.Coronary arteries 3.Isthmetic heart disease 4.Risk factors 5.Types of IHD 6.Herbal supplements WWW.PLANETAYURVEDA.COM 7.Diet and lifestyle
Ayurveda describes “hridya” (heart) as an essential body organ, governing emotions and circulating blood. It is a seat of vyan vata, sadhak pitta, avalambak kapha, and mana (consciousness). WWW.PLANETAYURVEDA.COM
Coronary arteries are small arteries which supply nutrition, oxygen to heart muscle.
WWW.PLANETAYURVEDA.COM
WWW.PLANETAYURVEDA.COM
IHD starts by fat deposits within the coronary arteries. The fat deposits forms a plaque within them by a process called atherosclerosis. WWW.PLANETAYURVEDA.COM
The plaque formation is triggered by stress, free radicals, smoking, pollution, sedentary life style and high intake of saturated fats. In ayurveda arterial plaque is “ama” toxic matter that builds up in blood vessels. WWW.PLANETAYURVEDA.COM
Ama originates from improperly digested toxic particles that clog the channels in your body. Others are nonphysical channels called nadis through which your energy flows. “Aama” causes blockage in all the channels within the body. WWW.PLANETAYURVEDA.COM
ďƒ˜ Some of these channels are physical and include the intestines, lymphatic system, arteries and veins, capillaries, and genitourinary tract. ďƒ˜ Others are nonphysical channels called nadis through which your energy flows. WWW.PLANETAYURVEDA.COM
“Aama” causes blockage in all the channels within the body. “Aama” is the root cause of auto –immune disorders, accelerated cholesterol and plaque formation, impaired digestion, accumulation of uric acid, urea, creatinine. WWW.PLANETAYURVEDA.COM
Food rich in saturated fats, high protein diet, disturbed liver function leads to “aama” formation. Decreased digestive fire or “mand – agni” is the root cause of formation of “aama”. WWW.PLANETAYURVEDA.COM
High cholesterol High blood pressure Diabetes 6. Physical Obesity Inactivity Smoking 7. Age and gender WWW.PLANETAYURVEDA.COM
Other contributing factors for IHD Sex hormones Birth control pills Alcohol Stress WWW.PLANETAYURVEDA.COM
WWW.PLANETAYURVEDA.COM
Myocardial infarction (heart attack) – A heart attack occurs when the plaque, in the inner lining of a coronary artery suddenly ruptures, totally occluding the artery and preventing blood flow to heart muscle. WWW.PLANETAYURVEDA.COM
Herbal supplements are formulated to cleanse the fat tissue or ‘aama’. WWW.PLANETAYURVEDA.COM
Arjuna (terminalia arjuna ) Pushkarmool (inula racemosa) Dalcini (cinnamomum zeylanica) Kali mirch (piper nigrum) Bramhi (bacopa monnieri) WWW.PLANETAYURVEDA.COM
Guduchi (tinospora cardifolia) Ashwagandha (withenia somnifera) Punarnava (boerhavia diffusa) Kutki (picrorhiza kurroa) Lasun (allium cepa) Haritaki (termnallia chebula) WWW.PLANETAYURVEDA.COM
RESEARCH HAS SHOWN ARJUN BARK TO BE EFFECTIVE IN MANY WAYS:-
It lowers LDL cholesterol. It prevents the oxidation of this LDL cholesterol. It is oxidation that causes the LDLs to harden and turn in to arterial plaque that clogs our arteries. WWW.PLANETAYURVEDA.COM
Arjun bark has also been shown to inhibit the formation of abnormal blood clots (which are the leading cause of heart attacks and strokes).
WWW.PLANETAYURVEDA.COM
Mukta pisti (pearls) Chintamani ras Kamdhudha ras Jawahar mohra 7. Prabhakar vati Yakuti ras 8. Rajat bhasam Hridyarnav ras(silver) WWW.PLANETAYURVEDA.COM
Take food before three hour when going to sleep. Go to bed by 10 P.M To help the body get rid of free radicals. WWW.PLANETAYURVEDA.COM
Consume a lot of fruits, vegetables, whole grains. Avoid drugs, alcohol and smoking. WWW.PLANETAYURVEDA.COM
Sun salutation (surya namaskar) – this set of yoga exercises are recommended for cardiovascular health. Do at least 2 to 4 cycles a day. It will help to strengthen the health of the heart and help to prevent heart attack. WWW.PLANETAYURVEDA.COM
Savasana (corpse pose) – is the preferred yogic asana for relaxation. Lie down quietly on the floor in a mat, flat on your back with your arms by your sides. Concentrate on the flow of your breath. WWW.PLANETAYURVEDA.COM
Pranayama is the fourth part of the eight – fold yoga described in the yoga sutra of patanjali – the most uthoritative book on yoga, written in the 2nd century before christ. WWW.PLANETAYURVEDA.COM
If this pranayama is practiced for 3 or 4 months regularly, 30 to 40% of blockages in the arteries are dissolved and removed ! thus preventing the phenomenon of heart attack. WWW.PLANETAYURVEDA.COM
Bhramri pranayama (the humming bee pranayama) – this helps to relieve tension and so helps to relieve stress and keeps the heart healthy. WWW.PLANETAYURVEDA.COM
Anti – vata diet – take adequate amount of garlic & ginger because garlic lowers the cholesterol level & ginger reduces the blood clot. WWW.PLANETAYURVEDA.COM
Vitamins A, C, D and E. Take a small amount of red wine or the herbal wine. Use less amount of salt (daily 23 gm). Take large amount of fibrous food like (Salads) . WWW.PLANETAYURVEDA.COM
Get plenty of rest, relax, be quiet, spend time in nature. Sandalwood oil can be applied to the forehead or chest when palpitations or pain occur. Nurture love and affection all over the world. WWW.PLANETAYURVEDA.COM
Keeping a dog as companion is very helpful for heart patient as it removes stress and dogs give lot of love to the master. WWW.PLANETAYURVEDA.COM
HERBAL REMEDIES FOR HEART DISEASE Planet Ayurveda recommends Heart Care Pack for the treatment of various heart diseases.
WWW.PLANETAYURVEDA.COM
+91-172-521-4030
herbalremedies123@yahoo.com
ABOUT PLANET AYURVEDA Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. Planet Ayurveda has distributors in various parts of the world and products range over 200.
WWW.PLANETAYURVEDA.COM
+91-172-521-4030
herbalremedies123@yahoo.com
OUR EXPERTS
Dr. Vikram Chauhan, BAMS, MD (AYURVEDA)
Dr. Madan Gulati, BAMS - Gold Medalist, MD (AYURVEDA)
Dr. Meenakshi Chauhan, BAMS - Gold Medalist, MD (Alt. Med.)
Vaidya Anthony Rouse, Graduate in Ayurveda
WWW.PLANETAYURVEDA.COM
+91-172-521-4030
herbalremedies123@yahoo.com
CONTACT Address : US Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone : +91-172-521-4030 (Work) Websites : www.planetayurveda.com, www.krishnaherbals.com, www.alwaysayurveda.com E-mail Id : herbalremedies123@yahoo.com
WWW.PLANETAYURVEDA.COM
+91-172-521-4030
herbalremedies123@yahoo.com
FOLLOW US www.youtube.com/planetayurvedatv www.twitter.com/planetayurveda9 www.facebook.com/planetayurvedaindia WWW.PLANETAYURVEDA.COM
+91-172-521-4030
herbalremedies123@yahoo.com
THANK YOU… THIS CONSUMER INFORMATION IS BROUGHT YOU BY THINK HERBAL… AND LIVE A BETTER HEALTHY LIFE!!! WWW.PLANETAYURVEDA.COM