How to keep your skin hydrated

e importance of keeping your skin hydrated cannot be overstated. When skin is dehydrated, it can appear dull, aky, and can even develop ne lines and wrinkles. Maintaining hydration is key to keeping skin looking and feeling healthy.

e Janesce Skin Soaking ritual is a simple and e ective way to hydrate the outer most layers of the skin. So how do we do it?

Immerse your Janesce Soaking Cloth in warm water infused with two to three Janesce Soaking Drops, wring it out and press to your skin for ve deep breaths.

Repeat this process three times and then instantly lock in that moisture with your skincare.

Repeat morning and night.

In addition to the skin soaking ritual, using a serum that’s formulated speci cally to hydrate the skin can give it a boost of hydration. One of our favourites is the Janesce Solutions Re-Energising Ageless Serum, which is specially formulated for women 45-plus and contains high levels of hyaluronic acid and hydration boosting plant actives. is serum can help replenish and revitalise the skin, leaving it looking and feeling hydrated and radiant.

To learn more about the Janesce

Skin Soaking Ritual or the Janesce Solutions Re-Energising Ageless Serum, which is currently 20 per cent o at Jamele, come in and talk to our team.

We’re always here to point you in the right direction when it comes to your skin.

You can nd us at Jamele Skincare Centre, 487 Cameron Rd, Tauranga.

Show your family aroha by learning CPR

Valentine’s Day was this week – and Hato Hone St John encourages Kiwis to show aroha to their loved ones by learning how to save a life.

e message comes as the latest Out-of-Hospital Cardiac Arrest reports from NZ’s ambulance services show cardiac arrest survival rates are down for the second consecutive year.

HHSJ chief executive clinical services Dr Damian Tomic says people can show aroha by learning themselves, or by encouraging their loved ones to learn, how to perform CPR and use an Automated External De brillator.

“Even if it’s not someone you love – it’s someone’s loved one. So, if you don’t already know how to do CPR, please sign up to one of the many free courses available in the community today.”

To nd out how to learn CPR, see: www.stjohn.org.nz/ rst-aid