MAY – AUGUST 2019
Activities Summer Awaits! Hands on the Arts Festival Adult Art and Dance Classes Trips for Adults 50+
CUSTOMER SERVICE DESK HOURS
FEES
Sunnyvale Community Center
Resident/Nonresident Status (Res/Nonres)
Recreation Center Monday – Friday.............................................................. 9 a.m. – 6 p.m. Senior Center Monday – Friday......................................................... 9 a.m. – 5:30 p.m. Columbia Neighborhood Center Monday – Friday.............................................................. 8 a.m. – 5 p.m.
Any person with a Sunnyvale home mailing address is considered a resident. A Sunnyvale P.O. Box or business address will not be taken as proof of residency. A nonresident is someone who lives in another city. Proof of Residency: Present one form of current California picture identification or utility bill, with customer’s name and Sunnyvale address to the Sunnyvale Community Center front desk. If your picture identification or utility bill does not have your current Sunnyvale address, you will then need to show two forms of identification with your current Sunnyvale address.
Senior Center Member/Nonmember (SCMem/Nonmem)
DON’T DELAY, REGISTER TODAY! Class availability can be found online at Sunnyvale.ca.gov or by calling 408-730-7350. Register early to ensure classes meet minimum enrollments to prevent cancellation. Plus, you can secure a spot before a class becomes full and avoid being put on a waiting list!
CONTACT INFORMATION Sunnyvale Community Center......................................................... 408-730-7350 Para Español.................................................................................Numero 1 Columbia Neighborhood Center.................................................... 408-730-7800 Sunnyvale Senior Center.................................................................. 408-730-7360 Sunnyvale Public Library..................................................................408-730-7300 Parks..................................................................................................408-730-7506 Golf....................................................................................................408-738-3666 Swim Complex..................................................................................408-732-2257 Tennis Center ...................................................................................408-735-7285
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Senior Center membership gives adults 50 years and older free access to select drop-in programs and services as well as discounts on classes. Upgrade to premium membership and enjoy free access to the Senior Center Fitness Room and Table Tennis program. Questions? Visit Sunnyvale.ca.gov.
Fee Waiver Assistance Eligible Sunnyvale residents may apply to offset class registration fees for youth programs (age 17 and under). See page 3 and 61.
TABLE OF CONTENTS Upcoming Events....................................................................................... 4 Sunnyvale Parks and Facility Rentals..................................................... 11 Activity and Facility Locations................................................................ 12 Preschool.................................................................................................. 14 Youth and Teens....................................................................................... 21 Adults........................................................................................................ 34 Older Adults.............................................................................................43 Therapeutic Recreation........................................................................... 53 Registration Form....................................................................................63
HOW TO REGISTER Registration Opens April 8, 2019 (begins online at 12:01 a.m.)
See page 61.
PEOPLE WITH DISABILITIES The City of Sunnyvale encourages persons with disabilities to participate in City of Sunnyvale programs. We will make reasonable efforts to accommodate persons with disabilities in accordance with the Americans for Disabilities Act. If you or your child requires special accommodations, please contact 408-730-7350, TDD 408-730-7501, at least 14 days in advance of the program or activity.
STILL NOT SURE? WHY NOT… Just look for the TRY IT! These select classes invite new participants to attend the first class meeting for free. Adult Try It! students and parents/guardians of minor Try It! students must sign the class liability waiver before participating. Minors must be accompanied by parent/guardian to participate. Registration is required for further participation. Note: Try It! program and enrollment is subject to availability. Trying a class does not guarantee a spot in the class.
APPLY FOR A FEE WAIVER TODAY!
WE’RE ONLY HUMAN
Financial Assistance for Youth Activities (Sunnyvale Residents Only)
Occasionally, modifications may need to be made to planned activities, excursions or curriculum. At the same time, changes may occur in location or the number of class offerings. Please read your receipts carefully. We will correct any changes in locations, times, dates and fees online.
Applications are now available for the current funding cycle. Allow two to four weeks to process. Approved funds for the current cycle are available through Sept. 30, 2019.
Applications available at: • Columbia Neighborhood Center • Community Center • Sunnyvale.ca.gov
Benefits include: • $234 per approved child (17 and under) for activities • Subsidized prices for select activities
Annual Family Income Limits Family Size
Fee Waiver
Subsidized Rates
2 $31,284 $38,048 3 $39,284 $47,993 4 $47,638 $57,938 5 $55,815 $67,883 6 $63,992 $77,828 7 $72,169 $87,773
Sunnyvale.ca.gov Questions? 408-730-7800 3
UPCOMING EVENTS
SUMMER READING PROGRAM Grab a book. Read for fun. Participate in activities. Challenge yourself. Enjoy special programs and events with the Sunnyvale Public Library’s Summer Reading Program. Win a prize for reading (limit one prize per person while supplies last). The annual Summer Reading Program is designed to promote a love of reading and encourage children, teens and adults to read during summer break. Sponsored by the Friends of the Sunnyvale Public Library.
When: June 1 – Aug. 31 Where: Sunnyvale Public Library
Sunnyvale.ca.gov 408-730-7800
SUMMER STORYWALK® Take a stroll through Sunnyvale park trails and see classic story pages posted along the way. When: June 13 Time: 4:30 – 6:30 p.m. Where: Las Palmas Park
When: July 11 Time: 4:30 – 6:30 p.m. Where: Lakewood Park
When: Aug. 8 Time: 4:30 – 6:30 p.m. Where: Ortega Park
Sunnyvale.ca.gov 408-730-7800
FRIENDS OF THE SUNNYVALE LIBRARY BOOK SALE Books, movies and CDs Proceeds support Sunnyvale Public Library When: May 18 – 19* Saturday Time: 10 a.m. – 3 p.m. (members only 9 – 10 a.m.) Sunday Time: noon – 3 p.m. Where: Sunnyvale Public Library *$5 bag sale 4
HANDS ON THE ARTS FESTIVAL Saturday, May 18 • 10 a.m. – 4 p.m. • Multicultural art kids event • Supporting the STEM to STEAM initiative • 35+ music, dance and art booths • Family-friendly entertainment • Food vendors on-site • Free parking including valet bike parking
WHERE
Sunnyvale Community Center
TICKETS
p.m.): ntil May 17, 6 (u e c n a v d A ee gift) Admission In ild (includes fr h /c d n a b st ri $10 w y of Festival: Admission Da /child $15 wristband
TATickets bit.ly/2019HO
Public transportation, bicycling and walking are highly encouraged.
EVENT UPyDvAaleTREeScreation
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FREE LEGAL CLINICS 20-30 minute legal consultation Variety of matters can be discussed Volunteer licensed attorney First-come, first served When: May 4, June 1, July 13, Aug. 3 Time:
10 a.m. – 12 p.m.
Where: Columbia Neighborhood Center Fees:
Free
Sunnyvale.ca.gov 408-730-7800
CHILD CARE RESOURCES Parents and caregivers, are you looking for: • Child Care • Parent Resources • Child Care Provider Workshops Search “child care” at Sunnyvale.ca.gov for more information or contact City of Sunnyvale, Youth and Family Resources at childcareresources@sunnyvale.ca.gov or 408-730-7800.
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Camp Ages
2–17
Camp Scholarships Available (Fee Waiver)
amps, C l o o h c s Pre Camps, l a n o i t i d Tra Sports , s p m a C Arts Camps, M E T S , s Camp Express, r e m m u S ps Teen Cam
Summer 2019
SWIM LESSONS Ages 6 Months and Up JUNIOR LIFEGUARD for Teens WATER FITNESS for Adults RECREATION SWIM SPECIAL EVENTS
Youth Scholarships Available (Fee Waiver)
ocations L o w T t a wim Recreation S hool Pool c S le d id M Columbia School Pool le d id M le a v Sunny
REGISTER TODAY • Sunnyvale.ca.gov • 408-730-7350 7
Arrive early to save your seat.
SUNSET MOVIE SERIES
The entire family is invited to a free outdoor movie screening under the stars. Movie begins after sunset. Pack it in, pack it out, leave no trace. Help us keep the outdoor space. Reduce the volume of waste.
At Columbia Middle School Pool
At Columbia Pa rk
At Plaza del Sol
RALPH BREAKS THE INTERNET
SPIDER-MAN: INTO THE SPIDER-VERSE
COCO
Rated PG
June 14
July 13
Presented by the Teen Advisory Committee
Rated PG
Rated PG
April 26
At Columbia Pa rk At Plaza del Sol
INCREDIBLES 2
LEGO MOVIE 2
HOW TO TRAIN YOUR DRAGON:
July 26
Aug. 9
Aug. 23
Rated PG
8
At Columbia Pa rk
Rated PG
THE HIDDEN WORLD Rated PG
Presented by the Teen Advisory Committee
JULY IS PARK AND RECREATION MONTH National Recreation and Park Association Park and Recreation Month – July 2019
Follow Sunnyvale Recreation on Facebook for updates!
We know that parks and recreation isn’t always all fun and games, but this July, we want to celebrate everything that makes Sunnyvale fun, joyful and full of excitement! Lace up your shoes and get ready to have fun this July, Game On!
RECREATION SWIM LOCATIONS AND HOURS COLUMBIA MIDDLE SCHOOL POOL 730 Morse Ave. | 408-735-0852 June 1 – Aug. 3 SaSu, 1:30 p.m. – 4 p.m. June 17 – Aug. 9 M – F, 2:30 p.m. – 4 p.m.* Open July 4, 1:30 p.m. – 4 p.m. *Extended hours (1:30 p.m. – 4 p.m.) on 06/28, 07/12, 07/26
Fees (Resident/Nonresident) Youth: $3/$4 | $1 Subsidized Adult: $3/$5
WASHINGTON POOL Pool Under Construction. Scheduled to reopen 2020
SUNNYVALE MIDDLE SCHOOL POOL 1080 Mango Ave. | 408-738-0770 June 17 – Aug. 2 M – F, 2 p.m. – 4 p.m.* Open July 4 and Sept. 2, 1:30 p.m. – 4 p.m. *Extended hours (1:30 p.m. – 4 p.m.) on 06/28, 07/12, 07/26
Aug. 10 – Sept. 1 SaSu, 1:30 p.m. – 4 p.m. Fees (Resident/Nonresident) Youth Daily Fee: $3/$4 | $ 1 Subsidized Youth Pass (10 admissions): $28/$35 Adult Daily Fee: $4/$5 Adult Pass (15 admissions): $57/$71
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FAMILY HARVEST FOOD GIVEAWAY PROGRAM For families that meet the income requirements and have at least one child under 26 years old living at home. Registration required. Free, apply at Columbia Neighborhood Center (CNC) to schedule an appointment. Dates:
May 22, June 26, July 24, Aug. 28 (Fourth Wednesday of the month)
Location: CNC, 785 Morse Ave. Time:
THERAPEUTIC RECREATION COOPERATIVE DANCES For individuals with special needs, come dance the night away and socialize with friends! • Personal attendants are welcome • Participants must bring a completed registration form • Sponsored by: City of Sunnyvale, City of San José and City of Santa Clara Ages: 16+ Fee: $7 payable at door only Time: 7 – 9:30 p.m. (supervision begins at 7 p.m.) When: Friday, May 3, 2019 Location: City of Sunnyvale Questions? 408-730-7359
10
3:20 p.m. – 4 p.m. (with appointment)
Questions? 408-730-7800
SUNNYVALE PARK OR FACILITY RENTALS Host Your Next Event in Sunnyvale Sunnyvale offers a variety of competitively priced rental facilities in beautifully landscaped surroundings.
Accommodations to fit almost every need: • Conduct a meeting • Host a team-building session • Have a picnic
Indoor facilities include: • Multi-purpose Park Buildings for 50 – 100 people • Community Center meeting rooms for 16 – 250 people
• Screen a film
• Presidential Ballroom, up to 250 people
• Challenge competitors to a game
• Orchard Pavilion, up to 300 people
• Host a baby or bridal shower
• Sunnyvale Theatre, 200 seats
• Host a wedding reception
• Indoor Sports Center, up to 1,100 people
• Host a dinner party
Outdoor facilities include: • Picnic areas for 10 – 325 people • Sport athletic fields • Plaza del Sol outdoor plaza, up to 2,700 people • Pools for 145 – 250 people
For activity and facility rental location map, see page 12. Tours available by appointment during office hours: Monday through Friday, 9 a.m. to 5 p.m. parkandfacilityresv@sunnyvale.ca.gov • 408-730-7350 • Sunnyvale.ca.gov
Sunnyvale Parks and Facility Rentals
Sunnyvale.ca.gov | 408-730-7350
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Parks Facilities
Dunford Way
Swimming Pools
28 Inverness Ave.
Homestead Rd.
Kiely Blvd.
Dunholme Way Harrow
Quial Ave.
26
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Emperor Way
The Dalles Ave.
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Wright Ave.
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ACTIVITY AND FACILITY RENTAL LOCATIONS
Homestead Rd.
280 1
Baylands Park 999 E Caribbean Drive
3
Lakewood Park 834 Lakechime Drive
16
Braly Park 704 Daffodil Court
15
Las Palmas Park 850 Russet Drive
5
Columbia Middle School Pool 730 Morse Ave.
9
Murphy Park 130 E. California Ave.
Columbia Neighborhood Center 785 Morse Ave.
10
4
Plaza del Sol 200 W. Evelyn Ave.
27
Ortega Park 636 Harrow Way
6
Columbia Park 789 Morse Ave.
17
Ponderosa Park 811 Henderson Ave.
Creative Arts Center 550 E. Remington Drive
28
Raynor Park 1565 Quail Ave.
23
Recreation Center 550 E. Remington Drive
23
Sunnyvale Heritage Park Museum 550 E. Remington Drive
26
Serra Park 730 The Dalles Ave.
24
Sunken Gardens Golf Course 1010 S. Wolfe Road
22 25 20
Cupertino Middle School 1650 S. Bernardo Ave. De Anza Park 1150 Lime Drive
8
Fair Oaks Park 540 N. Fair Oaks Ave.
2
Fairwood Park 1255 Sandia Ave.
23
12
Indoor Sports Center 550 E. Remington Drive
Activity and Facilities Map
7
Sunnyvale Golf Course 605 Macara Ave.
18
Sunnyvale Middle School 1080 Mango Ave.
19
Sunnyvale Middle School Pool 1080 Mango Ave.
13
Sunnyvale Public Library 665 W. Olive Ave
23
Sunnyvale Senior Center 550 E Remington Drive
21
Sunnyvale Swim Complex 1283 Sunnyvale-Saratoga Road
22
Sunnyvale Theatre and Dance Studio 550 E. Remington Drive
11
Washington Park 840 W. Washington Ave.
12
Washington Pool 255 S. Pastoria Ave.
14
Sunnyvale Tennis Center 755 S. Mathilda Ave.
Map reflects on-site class programs that use City of Sunnyvale facilities, pools and parks. For off-site locations, addresses are listed with the class description.
SUNNYVALE PARK AMENITIES
Baylands Park
999 E. Caribbean Drive
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Braly Park
704 Daffodil Court
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Cannery Park
900 W. California Ave.
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Columbia Park
789 Morse Ave.
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De Anza Park
1150 Lime Drive
Encinal Park
999 Corte Madera Ave.
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Fair Oaks Park
540 N. Fair Oaks Ave.
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Fairwood Park
1255 Sandia Ave.
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Greenwood Manor Park
782 Ramona Ave.
Lakewood Park
834 Lakechime Drive
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Las Palmas Park
850 Russet Drive
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Murphy Park
130 E. California Ave.
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Orchard Gardens Park
238 Garner Ave.
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Ortega Park
636 Harrow Way
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Panama Park
755 Dartshire Way
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Ponderosa Park
811 Henderson Ave.
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Raynor Park
1565 Quail Ave.
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San Antonio Park
1026 Astoria Drive
Serra Park
730 The Dalles Ave.
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Seven Seas Park
1010 Morse Ave.
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Swegles Park
545 Santa Real Ave.
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Victory Village
Fair Oaks Ave. & Kifer Road
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Washington Park
840 W. Washington Ave.
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Playground
Location
Restroom
Multi-Use Field
Park
Picnic Areas
Rec. Building
Park and Restroom hours are 6 a.m. to 9 p.m. Tennis courts lights stay on until 10 p.m. To see more details, visit Sunnyvale.ca.gov.
Baseball
Horseshoes
Volleyball
Basketball
Water Feature
Hiking
Dog Park
Tennis
Biking
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Sunnyvale.ca.gov | 408-730-7350
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Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
LEGEND
$$
ART My First Art Class
GYMNASTICS We ask family and friends to remain outside the gym during class times to reduce distractions for our students, except for: 1) at least one parent will be asked to stay and observe any environment with only one staff member, 2) parents of new students may stay during the first class, 3) if a staff member asks a parent to stay. We encourage all parents to observe the last class of each session.
Explore five different art stations each week and experiment with a variety of art materials and techniques. Emphasis is on process, not product. New themes and projects are introduced yearround. Wear clothes that can get messy. Smocks are available in class. 15
$
Location: Creative Arts Center Art Room Instructor: My First Art Class Fees: $126 Res/$158 Nonres Ages: 1.5 – 3 06/18 – 08/06
Tu
9 a.m. – 10 a.m.
419020-TA
Tu
10:15 a.m. – 11:15 a.m. 419020-TB
Ages: 2 – 5 06/18 – 08/06
ParentTots Built around imaginative themes and gymnastics activities, young children begin to learn how to hop on two feet and hang and support with their arms from low gymnastic equipment in this structured basic movement class. They get comfortable being upside down by rolling, and learn to perform basic gymnastic positions, including tuck, straddle, pike and sticking ta-da landings. One participating child per parent. Unregistered siblings are not allowed in the gym during class time.
Location: Indoor Sports Center Gymnastics Room Instructor: California Sports Center Ages: 1.5-3 Fees: $156 Res/$195 Nonres (**$118 Res/$148 Nonres, ***$98 Res/$123 Nonres) 05/07 – 06/11 05/08 – 06/12 05/08 – 06/12 05/09 – 06/13 05/10 – 06/14 05/10 – 06/14 05/11 – 06/15 05/11 – 06/15 05/11 – 06/15 06/18 – 08/13 06/19 – 08/14 06/19 – 08/14 06/20 – 08/15 06/21 – 08/16 06/21 – 08/16 06/22 – 08/17 06/22 – 08/17 06/22 – 08/17
Tu W W Th F F Sa* Sa* Sa* Tu* W* W* Th* F* F* Sa* Sa* Sa*
10 a.m. – 10:45 a.m. 9 a.m. – 9:45 a.m. 11 a.m. – 11:45 a.m. 10 a.m. – 10:45 a.m. 9 a.m. – 9:45 a.m. 5:30 p.m. – 6:15 p.m. 9 a.m. – 9:45 a.m. 11 a.m. – 11:45 a.m. 12 p.m. – 12:45 p.m. 10 a.m. – 10:45 a.m. 9 a.m. – 9:45 a.m. 11 a.m. – 11:45 a.m. 10 a.m. – 10:45 a.m. 9 a.m. – 9:45 a.m. 5:30 p.m. – 6:15 p.m. 9 a.m. – 9:45 a.m. 11 a.m. – 11:45 a.m. 12 p.m. – 12:45 p.m.
*No class 05/18, 07/02, 07/03, 07/04, 07/05, 07/06
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Sunnyvale.ca.gov | 408-730-7350
613000-TB** 613000-WA** 613000-WB** 613000-HB** 613000-FA** 613000-FC** 613000-SA*** 613000-SB*** 613000-SC*** 113000-TB 113000-WA 113000-WB 113000-HB 113000-FA 113000-FC 113000-SA 113000-SB 113000-SC
PRESCHOOL
Dance > See page 17
Sing, dance and perform.
Sports and Fitness
Gymnastics
Art
> See page 14
> See page 14
Find freedom in movement.
Be creative.
Spark your imagination.
> See page 19
Play for fun.
Develop coordination and flexibility. Super Safari Preschool > See page 17 Preschool
15
15
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
TumbleTots Older preschool-age children learn to develop strength, coordination, balance and flexibility utilizing themed skilled circuits and exciting gymnastics activities. Continuing students refine fundamental skills introduced in TinyTots and enjoy increased challenges to prepare for the next level of gymnastics. First time participants welcome.
TinyTots An introduction to each gymnastic apparatus is utilized with an emphasis on creative movement activities and organized circuit play. Instructors lead a warm-up, followed by rotations around events or skill circuits so that students may learn a wide array of fundamental movements and positions.
Location: Recreation Center Preschool Room Instructor: California Sports Center Ages: 4-5 Fees: $156 Res/$195 Nonres (**$118 Res/$148 Nonres, ***$98 Res/$123 Nonres) 05/06 – 06/10 05/06 – 06/10 05/07 – 06/11 05/07 – 06/11 05/07 – 06/11 05/07 – 06/11 05/08 – 06/12 05/08 – 06/12 05/08 – 06/12 05/09 – 06/13 05/09 – 06/13 05/09 – 06/13 05/10 – 06/14 05/10 – 06/14 05/11 – 06/15 05/11 – 06/15 05/11 – 06/15 06/17 – 08/12 06/17 – 08/12 06/18 – 08/13 06/18 – 08/13 06/18 – 08/13 06/18 – 08/13 06/19 – 08/14 06/19 – 08/14 06/19 – 08/14 06/20 – 08/15 06/20 – 08/15 06/20 – 08/15 06/21 – 08/16 06/21 – 08/16 06/22 – 08/17 06/22 – 08/17 06/22 – 08/17
M* M* Tu Tu Tu Tu W W W Th Th Th F F Sa* Sa* Sa* M* M* Tu* Tu* Tu* Tu* W* W* W* Th* Th* Th* F* F* Sa* Sa* Sa*
4:30 p.m. – 5:15 p.m. 5:30 p.m. – 6:15 p.m. 9 a.m. – 9:45 a.m. 11 a.m. – 11:45 a.m. 3:30 p.m. – 4:15 p.m. 5:30 p.m. – 6:15 p.m. 10 a.m. – 10:45 a.m. 4:30 p.m. – 5:15 p.m. 6:30 p.m. – 7:15 p.m. 11 a.m. – 11:45 a.m. 3:30 p.m. – 4:15 p.m. 5:30 p.m. – 6:15 p.m. 10 a.m. – 10:45 a.m. 3:30 p.m. – 4:15 p.m. 9 a.m. – 9:45 a.m. 11 a.m. – 11:45 a.m. 12 p.m. – 12:45 p.m. 4:30 p.m. – 5:15 p.m. 5:30 p.m. – 6:15 p.m. 9 a.m. – 9:45 a.m. 11 a.m. – 11:45 a.m. 3:30 p.m. – 4:15 p.m. 5:30 p.m. – 6:15 p.m. 10 a.m. – 10:45 a.m. 4:30 p.m. – 5:15 p.m. 6:30 p.m. – 7:15 p.m. 11 a.m. – 11:45 a.m. 3:30 p.m. – 4:15 p.m. 5:30 p.m. – 6:15 p.m. 10 a.m. – 10:45 a.m. 3:30 p.m. – 4:15 p.m. 9 a.m. – 9:45 a.m. 11 a.m. – 11:45 a.m. 12 p.m. – 12:45 p.m.
613010-MA*** 613010-MB*** 613010-TA** 613010-TC** 613010-TD** 613010-TE** 613010-WA** 613010-WE** 613010-WF** 613010-HB** 613010-HC** 613010-HD** 613010-FB** 613010-FD** 613010-SA*** 613010-SC*** 613010-SD*** 113010-MA 113010-MB 113010-TA 113010-TB 113010-TC 113010-TE 113010-WA 113010-WE 113010-WF 113010-HB 113010-HC 113010-HD 113010-FB 113010-FD 113010-SA 113010-SC 113010-SD
*No class 05/18, 05/27, 07/01, 07/02, 07/03, 07/04, 07/05, 07/06
16
Sunnyvale.ca.gov | 408-730-7350
Location: Recreation Center Preschool Room Instructor: California Sports Center Ages: 4-5 Fees: $156 Res/$195 Nonres (**118 Res/$148 Nonres, ***$98 Res/$123 Nonres) 05/06 – 06/10 05/06 – 06/10 05/07 – 06/11 05/07 – 06/11 05/07 – 06/11 05/08 – 06/12 05/08 – 06/12 05/08 – 06/12 05/09 – 06/13 05/09 – 06/13 05/09 – 06/13 05/09 – 06/13 05/10 – 06/14 05/10 – 06/14 05/11 – 06/15 05/11 – 06/15 06/17 – 08/12 06/17 – 08/12 06/18 – 08/13 06/18 – 08/13 06/18 – 08/13 06/19 – 08/14 06/19 – 08/14 06/19 – 08/14 06/20 – 08/15 06/20 – 08/15 06/20 – 08/15 06/20 – 08/15 06/21 – 08/16 06/21 – 08/16 06/22 – 08/17 06/22 – 08/17
M* M* Tu Tu Tu W W W Th Th Th Th F F Sa* Sa* M* M* Tu* Tu* Tu* W* W* W* Th* Th* Th* Th* F* F* Sa* Sa*
3:30 p.m. – 4:15 p.m. 5:30 p.m. – 6:15 p.m. 11 a.m. – 11:45 a.m. 4:30 p.m. – 5:15 p.m. 5:30 p.m. – 6:15 p.m. 10 a.m. – 10:45 a.m. 3:30 p.m. – 4:15 p.m. 5:30 p.m. – 6:15 p.m. 11 a.m. – 11:45 a.m. 3:30 p.m. – 4:15 p.m. 4:30 p.m. – 5:15 p.m. 6:30 p.m. – 7:15 p.m. 10 a.m. – 10:45 a.m. 4:30 p.m. – 5:15 p.m. 10 a.m. – 10:45 a.m. 12 p.m. – 12:45 p.m. 3:30 p.m. – 4:15 p.m. 5:30 p.m. – 6:15 p.m. 11 a.m. – 11:45 a.m. 4:30 p.m. – 5:15 p.m. 5:30 p.m. – 6:15 p.m. 10 a.m. – 10:45 a.m. 3:30 p.m. – 4:15 p.m. 5:30 p.m. – 6:15 p.m. 11 a.m. – 11:45 a.m. 3:30 p.m. – 4:15 p.m. 4:30 p.m. – 5:15 p.m. 6:30 p.m. – 7:15 p.m. 10 a.m. – 10:45 a.m. 4:30 p.m. – 5:15 p.m. 10 a.m. – 10:45 a.m. 12 p.m. – 12:45 p.m.
613020-MA*** 613020-MB*** 613020-TB** 613020-TD** 613020-TF** 613020-WB** 613020-WD** 613020-WF** 613020-HC** 613020-HD** 613020-HE** 613020-HF** 613020-FA** 613020-FD** 613020-SA*** 613020-SB*** 113020-MA 113020-MB 113020-TB 113020-TD 113020-TF 113020-WB 113020-WD 113020-WF 113020-HC 113020-HD 113020-HE 113020-HF 113020-FA 113020-FD 113020-SA 113020-SB
*No class 05/18, 05/27, 07/01, 07/02, 07/03, 07/04, 07/05, 07/06
LEGEND
$$
DANCE Ballet/Tap Learn basic ballet and tap steps and dance terminology through fun dance activities like tippy toe turns and alligator walks in this combination class. Props and fun music are incorporated. Bring both ballet shoes with leather soles and tap shoes.
Location: Theatre Dance Studio Instructor: Dance Force Kids Ages: 3-5 Fees: $105 Res/$131 Nonres (**$75 Res/$94 Nonres) 05/04 – 06/15 07/13 – 08/24
Sa* Sa
9:40 a.m. – 10:25 a.m. 614421-SC** 9:40 a.m. – 10:25 a.m. 114421-SC
*No class 05/18, 05/25
Hip-Hop Boogie Bounce, jump and spin! Basic hip-hop moves are set to fun kids’ music in this energetic and actionpacked class, designed to build confidence, coordination and rhythm. Wear jazz shoes or nonblack soled tennis shoes.
Sa* Sa
Ages: 3 Meets: TuTh, 9:30 a.m. – 12 p.m. Location: Serra Park
10:30 a.m. – 11 a.m. 10:30 a.m. – 11 a.m.
614330-SD** 114330-SD
*No class 05/18, 05/25
Hone your tumbling and hip-hop skills in this lively, fun-filled combination class. Somersaults, cartwheels, movement games and basic hip hop routines included.
Location: Theatre Dance Studio Instructor: Dance Force Kids Ages: 4-7 Fees: $105 Res/$131 Nonres (**$75 Res/$94 Nonres) Sa* Sa
*No class 05/18, 05/25
12 p.m. – 12:45 p.m. 12 p.m. – 12:45 p.m.
CHEETAHS (Two Locations) Ages: 3 – 4 Meets: TuTh, 9 a.m. – 12 p.m. Location: Las Palmas Park or Murphy Park
GIRAFFES (Two Locations) Ages: 3 – 4 Meets: MWF, 9:30 a.m. – 12 p.m. Location: Las Palmas Park or Murphy Park
TIGERS (Two Locations)
Hip-Hop & Tumbling
05/04 – 06/15 07/13 – 08/24
Super Safari is a play-based recreation program designed to provide children their first experience in a structured environment. The program runs September through early May and follows the Sunnyvale School District holiday schedule. The goal is to encourage children’s imaginations and creativities through a play-based learning environment. Experienced staff members lead a variety of hands-on activities such as art, language, storytelling, math readiness, circle time and music movement. Children must be toilet trained by first day of class.
LION CUBS
Location: Theatre Dance Studio Instructor: Dance Force Kids Ages: 2-3 Fees: $91 Res/$114 Nonres (**$65 Res/$81 Nonres) 05/04 – 06/15 07/13 – 08/24
SUPER SAFARI PRESCHOOL
614335-SF** 114335-SF
Ages: 4 – 5 Meets: MWF, 9 a.m. – 12 p.m. Location: Ortega Park or Serra Park
2019-20 SCHOOL YEAR NOW ENROLLING The program runs September through May and follows the Sunnyvale School District holiday schedule.
To Register recreation@sunnyvale.ca.gov 408-730-7350
Preschool
17
Princess Pre-Ballet
PERFORMING ARTS
Using themed props and music, little princesses are introduced to ballet steps, across-the-floor movement and dance combinations in this imaginative ballet and creative movement class. Wear ballet shoes with leather soles.
Music Together
Location: Theatre Dance Studio Instructor: Dance Force Kids Ages: 4-7 Fees: $105 Res/$131 Nonres (**75 Res/$94 Nonres) 05/04 – 06/15 07/13 – 08/24
Sa* Sa
11:05 a.m. – 11:50 a.m. 614510-SE** 11:05 a.m. – 11:50 a.m. 114510-SE
Sing, chant, clap, dance and play simple instruments together as a family! Through guided musical play, your child learns to imitate tonal patterns and rhythms and begins to sing in tune. Encourage natural musical development by discovering how to incorporate music into your home life. International and historical song repertoire changes each term. Additional siblings ages birth to 8 months may attend for free. $
45
Instructor: Music for Families Ages: 0-4 Fees: $85 Res/$106 Nonres (**$69 Res/$86 Nonres)
*No class 05/18, 05/25
Location: Creative Arts Center Meeting Room 07/23 – 08/13 07/23 – 08/13 07/24 – 08/21 07/24 – 08/21 07/18 – 08/15 07/18 – 08/15 07/19 – 08/16 07/19 – 08/16 07/20 – 08/17 07/20 – 08/17 07/20 – 08/17
T T W W Th Th F F S S S
9:30 a.m. – 10:15 a.m. 10:30 a.m. – 11:15 a.m. 9:30 a.m. – 10:15 a.m. 10:30 a.m. – 11:15 a.m. 4:30 p.m. – 5:15 p.m. 5:30 p.m. – 6:15 p.m. 9:30 a.m. – 10:15 a.m. 10:30 a.m. – 11:15 a.m. 9:30 a.m. – 10:15 a.m. 10:30 a.m. – 11:15 a.m. 11:30 a.m. – 12:15 p.m.
114800-TA** 114800-TB** 114800-WA 114800-WB 114800-JP 114800-JQ 114800-FA 114800-FB 114800.-SA 114800-SB 114800-SC
Location: Recreation Center Board Room 07/22 – 08/12
M
5:15 p.m. – 6:00 p.m.
114800.MK**
Tiny Tots Ballet
Rhythm Kids
Magic wands, teddy bears and tutus are all part of the fun, as little dancers are introduced to ballet steps, creative movement and dance terminology. Wear ballet shoes with leather soles.
With a parent or caregiver, children drum, sing, dance, play rhythm instruments and music-based games through age appropriate movement activities and songs. Class requires the purchase of a djembe drum to play at home. Information on where to purchase drum is given at first class meeting.
Location: Theatre Dance Studio Instructor: Dance Force Kids Ages: 2-3 Fees: $91 Res/$114 Nonres (**$75 Res/$94 Nonres) 05/04 – 06/15 07/13 – 08/24
Sa* Sa
9:05 a.m. – 9:35 a.m. 9:05 a.m. – 9:35 a.m.
*No class 05/18, 05/25
614401-SB** 114401-SB
$
45
Instructor: Music for Families Ages: 4-6 Fees: $69 Res/$86 Nonres Location: Recreation Center Board Room 07/22 – 08/12 07/22 – 08/12
M M
3:15 p.m. – 4 p.m. 4:15 p.m. – 5 p.m.
124800-MH 124800-MJ
Location: Creative Arts Center Meeting Room 07/24 – 08/14 07/24 – 08/14
18
Sunnyvale.ca.gov | 408-730-7350
W W
3:15 p.m. – 4 p.m. 4:15 p.m. – 5 p.m.
124800-WH 124800-WJ
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
LEGEND
$$
SPORTS Ice Skating With Your Child Learn how to skate with your child. This class is geared to the child’s level, allowing parents to learn quickly. Fees include skate rental for both you and your child. Attending the first class is required. Receive a free practice card valid for eight admissions/ skate rentals to use at any public session for the class duration. Wear warm, nonrestrictive clothing, gloves and thick socks.
Location: Ice Center at Vallco Mall, 10123 N. Wolfe Rd., Cupertino Instructor: Ice Center Staff Ages: 3-4 Fees: $153 Res/$191 Nonres 05/11 – 06/29 07/13 – 08/31
Sa Sa
11:15 a.m. – 11:45 a.m. 618411-SA 11:15 a.m. – 11:45 a.m. 118411-SA
NEW Kick & Play Specifically designed for young toddlers, parent and child move and play in a physical activity. Experienced instructors along with their puppet friends, Mimi & Pepe, give individual attention, positive reinforcement to help each child develop pre-soccer skills while listening to original music that will have your toddler learning to balance, run, kick and play, all while having a blast!
Location: Serra Park Instructor: Super Soccer Stars Ages: 1-2 Fees: $200 Res/$250 Nonres 05/08 – 06/26 05/08 – 06/26 07/10 – 08/28 07/10 – 08/28
W W W W
9 a.m. – 9:40 a.m. 9:50 a.m. – 10:30 a.m. 9 a.m. – 9:40 a.m. 9:50 a.m. – 10:30 a.m.
618651-WA 618651-WB 118651-WA 118651-WB
Kidz Love Soccer Mommy/Daddy & Me Don’t just watch from the sidelines! Learn how to play soccer with your child, the world’s most popular sport, by participating in fun, age-appropriate activities that encourage development of large motor skills, socialization skills and self-esteem. During questionable weather, call 888-372-5803 for class information 30 minutes before class.
Snowball Intro to Ice Skating Get introduced to the ice in a fun and inviting way. Toys, bubbles, imaginative games and ice drawings are used for encouragement and enticement. Learn how to fall and get up, two-foot glides, dips, swizzles and stops in a playful manner. Receive a free practice card valid for eight admissions/skate rentals to use at any public session for the class duration. Wear warm, nonrestrictive clothing, gloves and thick socks.
Instructor: Kidz Love Soccer Ages: 2-3.5 Fees: $98 Res/$123 Nonres (**$84 Res/$105 Nonres) Location: Cupertino Middle School 05/07 – 06/11 07/09 – 08/20
Tu Tu
5:45 p.m. – 6:15 p.m. 5:45 p.m. – 6:15 p.m.
618650-TA** 118650-TA
Location: Las Palmas Park Location: Ice Center at Vallco Mall, 10123 N. Wolfe Rd., Cupertino Instructor: Ice Center Staff Ages: 3-4 Fees: $128 Res/$160 Nonres
05/10 – 06/14 07/12 – 08/23
05/11 – 06/29 07/13 – 08/31
05/11 – 06/22 07/13 – 08/24
Sa Sa
11:15 a.m. – 11:45 a.m. 618412-SA 11:15 a.m. – 11:45 a.m. 118412-SA
F F
10:45 a.m. – 11:15 a.m. 618650-FA** 10:45 a.m. – 11:15 a.m. 118650-FA
Location: Sunnyvale Middle School Sa* Sa
11:45 a.m. – 12:15 p.m. 618650-SA** 11:45 a.m.-12:15pm 118650-SA
*No class 05/25
Skyhawks Mini-Hawk Developed for a positive step into athletics, this multi-sport class teaches the essentials of basketball and soccer in a safe, structured environment with lots of encouragement and a big focus on fun. Learn how to explore balance, movement, handeye coordination and skill development at a comfortable pace through games and activities. Wear athletic clothing and nonmarking athletic shoes (no black soles). Bring a water bottle. Location: Indoor Sports Center Instructor: Skyhawks Sports Academy Ages: 4-6 Fees: $149 Res/$186 Nonres 04/30 – 05/28
Tu
3:30 p.m. – 4:45 p.m.
618561-TA
Preschool
19
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
Little Tigers Taekwondo Learn drills that emphasize motor skills and coordination, including following directions, completing tasks and performing basic to intermediate kicking and punching concepts. Uniform, equipment, and testing are an additional fee. Tiger uniform required after first class and can be purchased from the instructor. $
45
Location: Tiger Martial Arts Academy, 1111 W. El Camino Real #117, Sunnyvale Instructor: Chris Hung Ages: 4-6 Fees: $135 Res/$169 Nonres
Kidz Love Soccer Tot/Pre Soccer Learn age-appropriate skills and techniques for the world’s most popular sport in a noncompetitive environment, which encourages development of gross motor skills, socialization skills and self-esteem. Shin guards are required after the first meeting. During questionable weather, call 888-372-5803 for class information 30 minutes before class.
Instructor: Kidz Love Soccer Ages: 3.5-4 Fees: $98 Res/$123 Nonres (**$84 Res/$105 Nonres) Location: Cupertino Middle School 05/07 – 06/11 07/09 – 08/20
Tu Tu
6:25 p.m. – 7 p.m. 6:25 p.m. – 7 p.m.
618660-TB** 118660-TB
Location: Las Palmas Park 05/07 – 06/11 05/10 – 06/14 07/09 – 08/20 07/12 – 08/23
Tu F Tu F
4:30 p.m. – 5:05 p.m. 10 a.m. – 10:35 a.m. 4:30 p.m. – 5:05 p.m. 10 a.m. – 10:35 a.m.
618660-TA** 618660-FA** 118660-TA 118660-FA
Location: Ponderosa Elementary School 05/09 – 06/13 07/11 – 08/22
Th Th
5 p.m. – 5:35 p.m. 5 p.m. – 5:35 p.m.
618660-RA** 118660-RA
6:15 p.m. – 6:50 p.m. 6:15 p.m. – 6:50 p.m.
618660-WA** 118660-WA
Location: Serra Park 05/08 – 06/12 07/10 – 08/21
W W
Location: Sunnyvale Middle School 05/11 – 06/22 05/11 – 06/22 07/13 – 08/24 07/13 – 08/24
Sa* Sa* Sa Sa
9 a.m. – 9:30 a.m. 10:15 a.m. – 10:50 a.m. 9 a.m. – 9:30 a.m. 10:15 a.m. – 10:50 a.m.
*No class 05/25
20
Sunnyvale.ca.gov | 408-730-7350
618660-SA** 618660-SB** 118660-SA 118660-SB
05/04 – 06/22 05/06 – 06/24 05/08 – 06/19 05/10 – 06/21 07/08 – 08/19 07/10 – 08/21 07/12 – 08/23 07/13 – 08/24
Sa M W F M W F Sa
10:10 a.m. – 10:45 a.m. 3:30 p.m. – 4:05 p.m. 3:30 p.m. – 4:05 p.m. 3:30 p.m. – 4:05 p.m. 3:30 p.m. – 4:05 p.m. 3:30 p.m. – 4:05 p.m. 3:30 p.m. – 4:05 p.m. 10:10 a.m. – 10:45 a.m.
618501-SA 618501-MA 618501-WA 618501-FA 118501-MA 118501-WA 118501-FA 118501-SA
LEGEND
$$
YOUTH AND TEENS
Dance > See page 22
Move to the beat.
Art > See page 22
Ignite your imagination.
Teens – Special Interest > See page 33
Learn, grow and find focus.
Make new friends at camp.
Performing Arts
Gymnastics
> See page 27
> See page 23
Sports and Fitness > See page 28
Find your strength.
Start the music.
21
ART Clay Creations
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
Have fun exploring the fundamentals of ceramics by making projects that are fun and easy. Clay, glaze and firing are included in registration fee. Wear clothes that can get messy or bring a smock. Location: Creative Arts Center Pottery Studio Instructor: Rebecca Bui (W), Lori Nock (Th) Ages: 6-7 Fees: $76 Res/$95 Nonres (**$63 Res/$79 Nonres, ***$52 Res/$65 Nonres, ^$41 Res/$51 Nonres) 05/15 – 06/19 05/15 – 06/19 05/16 – 06/20 06/27 – 08/08 07/03 – 08/07 07/03 – 08/07 08/14 – 09/18 08/14 – 09/18 08/15 – 09/19
W* W* Th Th* W* W* W W Th
4:15 p.m. - 5:30 p.m. 5:30 p.m. - 7 p.m. 4 p.m. - 5:30 p.m. 4 p.m. - 5:30 p.m. 4:15 p.m. - 5:30 p.m. 5:30 p.m. - 7 p.m. 4:15 p.m. - 5:30 p.m. 5:30 p.m. - 7 p.m. 4 p.m. - 5:30 p.m.
629911-WA*** 629911-WB** 629911-JA 129911-JA** 129911-WA^ 129911-WC*** 129911-WB** 129911-WD 129911-JB
*No class 06/05, 07/04, 07/17, 07/24, 07/25, 08/01
Pottery: Parent and Child Share a creative experience in clay. Working together, parents and children learn to hand-build projects out of clay and glaze them using low-fire glazes (wheel throwing and high-fire glazing are not included). Clay, glazes, and firing are included with class registration. Parent may accompany more than one child. No unregistered siblings are permitted in the studio. Price is per child. Wear clothes that can get messy or bring a smock.
Location: Creative Arts Center Pottery Studio Instructor: Lori Nock Ages: 5-9 Fees: $118 Res/$148 Nonres (**$79 Res/$99 Nonres) 05/16 – 06/20 06/27 – 08/08 08/15 – 09/19
Th Th* Th
*No class 07/04, 07/25, 08/01
Painting and Drawing for Kids Calling all Picassos! Encourage creativity through basic techniques in painting and drawing. New projects are introduced each session, returning students are welcome. Wear clothes that can get messy or bring a smock. 15
$
Location: Creative Arts Center Paint Room Instructor: Lori Nock Fees: $83 Res/$104 Nonres Ages: 5-7 05/07 – 06/11
Tu
4 p.m. – 5 p.m.
629621-TK
Tu
5:15 p.m. – 6:15 p.m.
629621-TL
Ages: 8-12 05/07 – 06/11
22
Sunnyvale.ca.gov | 408-730-7350
5:30 p.m. – 7 p.m. 5:30 p.m. - 7 p.m. 5:30 p.m. - 7 p.m.
629931-JA 129931-JA** 129931-JB
LEGEND
$$
DANCE
GYMNASTICS
Breakdance & Hip-Hop
Gymnastics: Pre-Rec
Learn to dance current styles and steps to age-appropriate hip-hop music in an upbeat environment. Become a breaker, and learn the seven elements of breakdancing: toprock, footwork, freezes, spins, drops, treading and swipes. Wear athletic shoes. Kneepads and elbow pads are recommended.
Prepare for Boys and Girls Rec FUNdamentals with this introduction to gymnastics. Develop basic skills on Olympic event gymnastic apparatus, including balance beam, bars, vault, pommel horse, parallel bars and floor exercise.
Location: Theatre Dance Studio Instructor: Kenyatta Ali Fees: $120 Res/$150 Nonres Ages: 6-8 05/05 – 06/23 07/07 – 08/25
Su* Su
12:45 p.m. – 1:45 p.m. 624351-SU 12:45 p.m. – 1:45 p.m. 124351-SU
Su* Su
1:45 p.m. – 2:45 p.m. 1:45 p.m. – 2:45 p.m.
Ages: 9-13 05/05 – 06/23 07/07 – 08/25 *No class 05/12
624351-SV 124351-SV
Location: Indoor Sports Center Gymnastics Room Instructor: California Sports Center Ages: 5-6 Fees: $156 Res/$195 Nonres (**$118 Res/$148, ***$98 Res/$123 Nonres) 05/06 – 06/10 05/06 – 06/10 05/07 – 06/11 05/07 – 06/11 05/08 – 06/12 05/08 – 06/12 05/08 – 06/12 05/09 – 06/13 05/09 – 06/13 05/10 – 06/14 05/10 – 06/14 05/10 – 06/14 05/11 – 06/15 05/11 – 06/15 05/11 – 06/15 06/17 – 08/12 06/17 – 08/12 06/18 – 08/13 06/18 – 08/13 06/18 – 08/13 06/19 – 08/14 06/19 – 08/14 06/19 – 08/14 06/19 – 08/14 06/20 – 08/15 06/20 – 08/15 06/20 – 08/15 06/21 – 08/16 06/21 – 08/16 06/21 – 08/16 06/21 – 08/16 06/22 – 08/17 06/22 – 08/17 06/22 – 08/17
M* M* Tu Tu W W W Th Th F F F Sa* Sa* Sa* M* M* Tu* Tu* Tu* W* W* W* W* Th* Th* Th* F* F* F* F* Sa* Sa* Sa*
3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 4:30 p.m. – 5:25 p.m. 6:30 p.m. – 7:25 p.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 9 a.m. – 9:55 a.m. 10 a.m. – 10:55 a.m. 12 p.m. – 12:55 p.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 10 a.m. – 10:55 a.m. 4:30 p.m. – 5:25 p.m. 6:30 p.m. – 7:25 p.m. 9 a.m. – 9:55 a.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 10 a.m. – 10:55 a.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 9 a.m. – 9:55 a.m. 3:30 p.m. – 4:30 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 9 a.m. – 9:55 a.m. 10 a.m. – 10:55 a.m. 12 p.m. – 12:55 p.m.
623030-MA*** 623030-MB*** 623030-TB** 623030-TD** 623030-WB** 623030-WC** 623030-WD** 623030-HB** 623030-HC** 623030-FA** 623030-FC** 623030-FD** 623030-SA*** 623030-SB*** 623030-SC*** 123030-MA 123030-MB 123030-TA 123030-TB 123030-TD 123030-WA 123030-WB 123030-WC 123030-WD 123030-HA 123030-HB 123030-HC 123030-FA 123030-FB 123030-FC 123030-FD 123030-SA 123030-SB 123030-SC
*No class 05/18, 05/27, 07/01, 07/02, 07/03, 07/04, 07/05, 07/06
Youth and Teens
23
Rec FUNdamentals Learn to perform basic routines for Olympic events and work on strength development and flexibility. Boys focus on skills and routines on floor exercise, pommel horse, vault, parallel bars, high bar, and trampoline. Girls focus on skills and routines on vault, uneven bars, balance beam, floor exercises and trampoline. Coaches utilize a skill card to track the student progress. Location: Indoor Sports Center Gymnastics Room Instructor: California Sports Center Ages: 6-16 Fees: $156 Res/$195 Nonres (**$118 Res/$148, ***$98 Res/$123 Nonres)
Boys 05/06 – 06/10 05/07 – 06/11 05/08 – 06/12 05/09 – 06/13 05/10 – 06/14 05/11 – 06/15 06/17 – 08/12 06/18 – 08/13 06/19 – 08/14 06/20 – 08/15 06/21 – 08/16 06/22 – 08/17
M* Tu W Th F Sa* M* Tu* W* Th* F* Sa*
5:30 p.m. – 6:25 p.m. 3:30 p.m. – 4:25 p.m. 6:30 p.m. – 7:25 p.m. 6:30 p.m. – 7:25 p.m. 3:30 p.m. – 4:25 p.m. 9 a.m. – 9:55 a.m. 5:30 p.m. – 6:25 p.m. 3:30 p.m. – 4:25 p.m. 6:30 p.m. – 7:25 p.m. 6:30 p.m. – 7:25 p.m. 3:30 p.m. – 4:25 p.m. 9 a.m. – 9:55 a.m.
623101-MC*** 623101-TA** 623101-WC** 623101-HB** 623101-FA** 623101-SA*** 123101-MC 123101-TA 123101-WC 123101-HB 123101-FA 123101-SA
*No class 05/18, 05/27, 07/01, 07/02, 07/03, 07/04, 07/05, 07/06
Girls 05/06 – 06/10 05/06 – 06/10 05/06 – 06/10 05/06 – 06/10 05/07 – 06/11 05/07 – 06/11 05/07 – 06/11 05/07 – 06/11 05/08 – 06/12 05/08 – 06/12 05/08 – 06/12 05/09 – 06/13 05/09 – 06/13 05/09 – 06/13 05/10 – 06/14 05/10 – 06/14 05/10 – 06/14 05/10 – 06/14 05/11 – 06/15 05/11 – 06/15 05/11 – 06/15 06/17 – 08/12 06/17 – 08/12 06/17 – 08/12 06/17 – 08/12 06/18 – 08/13 06/18 – 08/13 06/18 – 08/13 06/18 – 08/13 06/18 – 08/13 06/19 – 08/14 06/19 – 08/14 06/19 – 08/14 06/19 – 08/14 06/20 – 08/15 06/20 – 08/15 06/20 – 08/15 06/20 – 08/15 06/21 – 08/16 06/21 – 08/16 06/21 – 08/16 06/21 – 08/16 06/21 – 08/16 06/22 – 08/17 06/22 – 08/17 06/22 – 08/17
M* M* M* M* Tu Tu Tu Tu W W W Th Th Th F F F F Sa* Sa* Sa* M* M* M* M* Tu* Tu* Tu* Tu* Tu* W* W* W* W* Th* Th* Th* Th* F* F* F* F* F* Sa* Sa* Sa*
3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 6:30 p.m. – 7:25 p.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 6:30 p.m. – 7:25 p.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 6:30 p.m. – 7:25 p.m. 9 a.m. – 9:55 a.m. 10 a.m. – 10:55 a.m. 11 a.m. – 11:55 a.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 6:30 p.m. – 7:25 p.m. 9 a.m. – 9:55 a.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 6:30 p.m. – 7:25 p.m. 10 a.m. – 10:55 a.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 11 a.m. – 11:55 a.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 10 a.m. – 10:55 a.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 6:30 p.m. – 7:25 p.m. 9 a.m. – 9:55 a.m. 10 a.m. – 10:55 a.m. 11 a.m. – 11:55 a.m.
623201-MA*** 623201-MB*** 623201-MC*** 623201-MD*** 623201-TA** 623201-TB** 623201-TC** 623201-TD** 623201-WA** 623201-WB** 623201-WC** 623201-HA** 623201-HB** 623201-HC** 623201-FA** 623201-FB** 623201-FC** 623201-FD** 623201-SA*** 623201-SB*** 623201-SC*** 123201-MA 123201-MB 123201-MC 123201-MD 123201-TE 123201-TA 123201-TB 123201-TC 123201-TD 123201-WD 123201-WA 123201-WB 123201-WC 123201-HA 123201-HB 123201-HC 123201-HD 123201-FE 123201-FA 123201-FB 123201-FC 123201-FD 123201-SA 123201-SB 123201-SC
*No class 05/18, 05/27, 07/01, 07/02, 07/03, 07/04, 07/05, 07/06
24
Sunnyvale.ca.gov | 408-730-7350
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
LEGEND
$$
Gymnastics – Intermediate Congratulations on successfully completing the Rec FUNdamentals class! Boys focus on more difficult skills and routines on floor exercise, pommel horse, vault, parallel bars, high bar and trampoline. Girls focus on a more difficult progression of skills and routines for vault, uneven bars, balance beam, floor exercises and trampoline. Coaches utilize a skill card to track student progress. Location: Indoor Sports Center Gymnastics Room Instructor: California Sports Center Ages: 6-16 Fees: $156 Res/$195 Nonres (**$118 Res/$148, ***$98 Res/$123 Nonres)
Girls 05/06 – 06/10 05/06 – 06/10 05/06 – 06/10 05/06 – 06/10 05/07 – 06/11 05/07 – 06/11 05/08 – 06/12 05/08 – 06/12 05/08 – 06/12 05/09 – 06/13 05/09 – 06/13 05/10 – 06/14 05/10 – 06/14 05/10 – 06/14 05/10 – 06/14 05/11 – 06/15 05/11 – 06/15 06/17 – 08/12 06/17 – 08/12 06/17 – 08/12 06/17 – 08/12 06/18 – 08/13 06/18 – 08/13 06/19 – 08/14 06/19 – 08/14 06/19 – 08/14 06/20 – 08/15 06/20 – 08/15 06/21 – 08/16 06/21 – 08/16 06/21 – 08/16 06/21 – 08/16 06/22 – 08/17 06/22 – 08/17
M* M* M* M* Tu Tu W W W Th Th F F F F Sa* Sa* M* M* M* M* Tu* Tu* W* W* W* Th* Th* F* F* F* F* Sa* Sa*
3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 6:30 p.m. – 7:25 p.m. 3:30 p.m. – 4:25 p.m. 5:30 p.m. – 6:25 p.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 6:30 p.m. – 7:25 p.m. 3:30 p.m. – 4:25 p.m. 5:30 p.m. – 6:25 p.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 6:30 p.m. – 7:25 p.m. 10 a.m. – 10:55 a.m. 11 a.m. – 11:55 a.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 6:30 p.m. – 7:25 p.m. 3:30 p.m. – 4:25 p.m. 5:30 p.m. – 6:25 p.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 6:30 p.m. – 7:25 p.m. 3:30 p.m. – 4:25 p.m. 5:30 p.m. – 6:25 p.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 6:30 p.m. – 7:25 p.m. 10 a.m. – 10:55 a.m. 11 a.m. – 11:55 a.m.
623203-MA*** 623203-MB*** 623203-MC*** 623203-MD*** 623203-TA** 623203-TC** 623203-WA** 623203-WB** 623203-WD** 623203-HA** 623203-HC** 623203-FA** 623203-FB** 623203-FC** 623203-FD** 623203-SA*** 623203-SB*** 123203-MA 123203-MB 123203-MC 123203-MD 123203-TA 123203-TC 123203-WA 123203-WB 123203-WD 123203-HA 123203-HC 123203-FA 123203-FB 123203-FC 123203-FD 123203-SA 123203-SB
*No class 05/18, 05/27, 07/01, 07/02, 07/03, 07/04, 07/05, 07/06
Gymnastics – Advanced Congratulations on successfully completing the Intermediate class! Girls focus on a more difficult progression of skills and routines for vault, uneven bars, balance beam, floor exercises and trampoline, while continuing to work on strength and flexibility and growing as gymnasts. Location: Indoor Sports Center Gymnastics Room Instructor: California Sports Center Ages: 6-16 Fees: $226 Res/$276 Nonres (**$170 Res/$213 Nonres, ***$142 Res/$178 Nonres)
Girls
Boys 05/07 – 06/11 05/08 – 06/12 05/11 – 06/15 06/18 – 08/13 06/19 – 08/14 06/22 – 08/17
Tu W Sa* Tu* W* Sa*
6:30 p.m. – 7:25 p.m. 4:30 p.m. – 5:25 p.m. 10 a.m. – 10:55 a.m. 6:30 p.m. – 7:25 p.m. 4:30 p.m. – 5:25 p.m. 10 a.m. – 10:55 a.m.
623103-TB** 623103-WA** 623103-SA*** 123103-TB 123103-WA 123103-SA
05/07 – 06/11 05/08 – 06/12 05/10 – 06/14 05/11 – 06/15 06/18 – 08/13 06/19 – 08/14 06/21 – 08/16 06/22 – 08/17
Tu W F Sa* Tu* W* F* Sa*
4:30 p.m. – 6 p.m. 6:30 p.m. – 8 p.m. 5:30 p.m. – 7 p.m. 12 p.m. – 1:30 p.m. 4:30 p.m. – 6 p.m. 6:30 p.m. – 8 p.m. 5:30 p.m. – 7 p.m. 12 p.m. – 1:30 p.m.
633204-TA** 633204-WB** 633204-FA** 633204-SA*** 133204-TA 133204-WB 133204-FA 133204-SA
*No class 05/18, 07/02, 07/03, 07/05, 07/06
*No class 05/18, 07/02, 07/03, 07/06
Youth and Teens
25
Tumbling & Trampoline Develop tumbling and trampoline skills in this gymnastics class.
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
Location: Gymnastics Room Instructor: California Sports Center Ages: 6-16 Fees: $156 Res/$195 Nonres (**$118 Res/$148 Nonres, ***$98 Res/$123 Nonres) 05/06 – 06/10 05/08 – 06/12 05/09 – 06/13 06/17 – 08/12 06/19 – 08/14 06/20 – 08/15
M* W Th M* W* Th*
4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 4:30 p.m. – 5:25 p.m. 4:30 p.m. – 5:25 p.m. 5:30 p.m. – 6:25 p.m. 4:30 p.m. – 5:25 p.m.
623040-MA*** 623040-WA** 623040-HA** 123040-MA 123040-WA 123040-HA
*No class 05/27, 07/01, 07/03, 07/04
Team Development and Xcel Silver Team Girls who qualify begin training for eventual gymnastics competition team membership. Registration must be done in person at the Recreation Center, by presenting a signed invitation letter. Location: Indoor Sports Center Gymnastics Room Instructor: California Sports Center
SuperKids
Tumbling for Cheer Get introduced to competitive cheerleading and tumbling skills with a high emphasis on technique and performance levels.
Location: Indoor Sports Center Gymnastics Room Instructor: California Sports Center Ages: 6-16 Fees: $156 Res/$195 Nonres (**$118 Res/$148 Nonres) 05/10 – 06/14 06/21 – 08/16
F F*
4:30 p.m. – 5:25 p.m. 4:30 p.m. – 5:25 p.m.
*No class 07/05
623050-FA** 123050-FA
Ages: 5-7 Fees: $201 Res/$251 Nonres (**$146 Res/$183 Nonres) 05/06 – 06/12 05/06 – 06/12 06/17 – 08/14 06/17 – 08/14
MW* MW* MW* MW*
3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m. 3:30 p.m. – 4:25 p.m. 4:30 p.m. – 5:25 p.m.
633205-MA 633205-MB 133205-MA** 133205-MB**
*No class 05/27, 07/01, 07/03
HotShots Ages: 6-8 Fees: $467 Res/$517 Nonres (**$350 Res/$400 Nonres) 05/07 – 06/13 06/18 – 08/15
TuTh 3:30 p.m. – 5:25 p.m. TuTh* 3:30 p.m. – 5:25 p.m.
623205-TA** 123205-TA
*No class 07/02, 07/04
Xcel Silver Team Ages: 8-16 Fees: $585 Res/$635 Nonres (**439 Res/$489 Nonres, ***$402 Res/$452 Nonres) 05/06 – 06/12 05/07 – 06/13 06/17 – 08/14 06/18 – 08/15
MW* TuTh MW* TuTh*
5:30 p.m. – 8 p.m. 5:30 p.m. – 8 p.m. 5:30 p.m. – 8 p.m. 5:30 p.m. – 8 p.m.
*No class 05/27, 07/01, 07/02, 07/03, 07/04
26
Sunnyvale.ca.gov | 408-730-7350
633206-MA*** 633206-TA** 133206-MA 133206-TA
LEGEND
$$
PERFORMING ARTS
Piano Keyboard
Guitar Learn basic guitar skills, including chords, scales and music reading in a group setting. Bring your own guitar and pick. Workbooks are available for purchase in class. See registration receipt for details.
Learn basic piano skills such as rhythm, music theory, sitereading and composition at your own pace in a group setting. One-on-one coaching provided. Keyboards provided for use in class. Bring headphones with ¼” adapter. Access to a piano or keyboard for practice between lessons is essential for progress. Workbooks are available for purchase in class. See registration receipt for details. 10
$
10
$
Location: Creative Arts Center Meeting Room Instructor: Mark Shriver Ages: 6-12 Fees: $109 Res/$136 Nonres (**$89 Res/$111 Nonres)
Location: Creative Arts Center Meeting Room Instructor: Sunnyvale Staff Ages: 6-13 Fees: $109 Res/$136 Nonres (**$99 Res/$124 Nonres, ***$89 Res/$111 Nonres)
Level 1 – Beginning: No previous experience required. Attending the first class is required. Enrollment in in Level 2 for the following session after completion of Level 1 is recommended.
Level 1 – Beginning: No previous experience required. Attending the first class is required. Enrollment in Level 2 for the following session after completion of Level 1 is recommended.
05/15 – 06/26 05/15 – 06/26 05/17 – 06/28 05/17 – 06/28 07/10 – 08/28 07/10 – 08/28 07/12 – 08/30 07/12 – 08/30
W W F F W W F F
3:30 p.m. – 4:15 p.m. 5 p.m. – 5:45 p.m. 3:30 p.m. – 4:15 p.m. 5 p.m. – 5:45 p.m. 3:30 p.m. – 4:15 p.m. 5 p.m. – 5:45 p.m. 3:30 p.m. – 4:15 p.m. 5 p.m. – 5:45 p.m.
624831-WP** 624831-WR** 624831-FP** 624831-FR** 124831-WP 124831-WR 124831-FP 124831-FR
Level 2 – Continuing: Completion of Level 1 or previous guitar experience required. Receive weekly, one-on-one coaching from teacher. 05/15 – 06/26 05/15 – 06/26 05/15 – 06/26 05/17 – 06/28 05/17 – 06/28 05/17 – 06/28 07/10 – 08/28 07/10 – 08/28 07/10 – 08/28 07/12 – 08/30 07/12 – 08/30 07/12 – 08/30
W W W F F F W W W F F F
4:15 p.m. – 5 p.m. 5:45 p.m. – 6:30 p.m. 6:45 p.m. – 7:30 p.m. 4:15 p.m. – 5 p.m. 5:45 p.m. – 6:30 p.m. 6:45 p.m. – 7:30 p.m. 4:15 p.m. – 5 p.m. 5:45 p.m. – 6:30 p.m. 6:45 p.m. – 7:30 p.m. 4:15 p.m. – 5 p.m. 5:45 p.m. – 6:30 p.m. 6:45 p.m. – 7:30 p.m.
624832-WQ** 624832-WS** 624832-WT** 624832-FQ** 624832-FS** 624832-FT** 124832-WQ 124832-WS 124832-WT 124832-FQ 124832-FS 124832-FT
05/06 – 06/24 05/07 – 06/25 07/08 – 08/26 07/09 – 08/27
M* Tu M Tu
4:15 p.m. – 5 p.m. 4:15 p.m. – 5 p.m. 4:15 p.m. – 5 p.m. 4:15 p.m. – 5 p.m.
624851-MP*** 624851-TP** 124851-MP 124851-TP
*No class 05/27
Level 2 – Advanced Beginning: Completion of Level 1 or previous piano experience required. Enrollment in Level 3 for the following session after completion of Level 2 is recommended. 05/06 – 06/24 05/07 – 06/25 07/08 – 08/26 07/09 – 08/27
M* Tu M Tu
5 p.m. – 5:45 p.m. 5 p.m. – 5:45 p.m. 5 p.m. – 5:45 p.m. 5 p.m. – 5:45 p.m.
624852-MQ*** 624852-TQ** 124852-MQ 124852-TQ
*No class 05/27
Level 3 – Continuing: Completion of Level 2 or the equivalent required. Level 3 may be repeated. 05/06 – 06/24 05/07 – 06/25 07/08 – 08/26 07/09 – 08/27
M* Tu M Tu
5:45 p.m. – 6:30 p.m. 5:45 p.m. – 6:30 p.m. 5:45 p.m. – 6:30 p.m. 5:45 p.m. – 6:30 p.m.
624853-MR*** 624853-TR** 124853-MR 124853-TR
*No class 05/27
CHECK OUT THE DROP-IN PROGRAMS FOR YOUTH, TEENS AND ADULTS Basketball Badminton U-Jam Fitness* Zumba* Yoga*
11-18 years 16+ years 18+ years 18+ years 18+ years
See page 28 See page 39 See page 41 See page 42 See page 42
*Middle school students (ages 10-13) may attend if accompanied by a parent/guardian. High school students (ages 14-17) may attend with signed waiver from parent/guardian.
Youth and Teens
27
Skyhawks Basketball Clinic Through a variety of fun, creative drills, exercises and scrimmages, this clinic emphasizes individual skill development, teamwork and character building in a positive environment. After being placed in teams by age and skill level, learn proper technique and form with a focus on ball handling, passing, shooting, defense, rebounding and conditioning. First week is skill evaluation, followed by practice and games set in specific 60-minute time slots between 1 and 4:30 p.m. with specific times decided when teams are formed. Wear athletic clothing and shoes (non-marking with no black soles). Bring a water bottle.
Location: Columbia Neighborhood Center Instructor: Skyhawks Sports Academy Fees: $159 Res/$199 Nonres
Melody’s Group Piano Children develop piano keyboard skills and general music ability, including singing, ear-training, music theory, rhythm, sightreading through a variety of activities. Older children also try composition. Children should have access to a keyboard or piano to practice between lessons. $
45
Ages: 5-6 05/05 – 06/09
Su*
1 p.m. – 4:30 p.m.
628052-SA
Su*
1 p.m. – 4:30 p.m.
628052-SB
Su*
1 p.m. – 4:30 p.m.
628052-SC
Ages: 7-8 05/05 – 06/09 Ages: 9-13 05/05 – 06/09
Location: Melody Academy of Music, 1299 Waterlily Way #10, San Jose Instructor: Melody Academy of Music Ages: 5-7 Fees: $180 Res/$225 Nonres 06/22 – 07/27
Sa
12 p.m. – 12:45 p.m.
*No class 05/26
624901-SG
Melody’s Group Ukulele Learn basic Ukulele skills in this group class, including chords, strum patterns, scales and music reading. Bring your own Ukulele. Location: Melody Academy of Music, 1299 Waterlily Way #10, San Jose Instructor: Melody Academy of Music Ages: 6-13 Fees: $180 Res/$225 Nonres 06/28 – 08/02
F
6 p.m. – 6:45 p.m.
624911-FP
Youth Basketball Drop-In Gym
SPORTS Skyhawks Basketball Just starting out, getting ready to play in a league or trying out for your school team? Learn fundamental basketball skills, including ball handling, passing, shooting, defense and rebounding, through game-speed drills and exercises. Work on abilities that all athletes need to succeed while having fun. Wear athletic clothing and shoes (non-marking with no black soles). Bring a water bottle. Location: Indoor Sports Center Instructor: Skyhawks Sports Academy Ages: 6-12 Fees: $149 Res/$186 Nonres 05/01 – 05/29
28
W
3:30 p.m. – 4:45 p.m.
Sunnyvale.ca.gov | 408-730-7350
Drop-in to shoot hoops. Bring friends or join a game with other players. Open to all middle school and high school students. Session is cancelled if there are no participants during the first hour of play. All participants must check in at front desk and show current school ID. Note: adults are not allowed to participate in games against youth or teens.
Location: Columbia Neighborhood Center Ages: 11 – 18 Fees: $ .50 Res/$1 Nonres (per visit, cash only) Ongoing Ongoing
628051-WA
*Closed 09/02
M* F
7 p.m. – 9 p.m. 7 p.m. – 10 p.m.
Pay at door Pay at door
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
LEGEND
$$
Ice Skating Develop skills for the beginning skater, including forward and backward marching and skating, safe falling, getting up and stopping in this introductory class. Each week, receive 30 minutes of instruction and a voucher for practice time (redeemable during public skating hours). View the registration receipt or visit icecenter.net for a schedule. Fees include skate rental. Attending the first class is required. Wear warm, nonrestrictive clothing, gloves and thick socks. Registrations will not be accepted after the first class has met. No exceptions will be made. Location: Ice Center at Vallco Mall, 10123 N. Wolfe Road, Cupertino Instructor: Ice Center Staff Fees: $128 Res/$160 Nonres Ages: 5-7 05/11 – 06/29 06/24 – 08/12 08/19 – 10/14 07/13 – 08/31
Sa M M* Sa
9:45 a.m. – 10:15 a.m. 5 p.m. – 5:30 p.m. 5 p.m. – 5:30 p.m. 9:45 a.m. – 10:15 a.m.
628411-SA 628411-MA 128411-MA 128411-SA
Sa M Sa M*
9:45 a.m. – 10:15 a.m. 5 p.m. – 5:30 p.m. 9:45 a.m. – 10:15 a.m. 5 p.m. – 5:30 p.m.
628411-SB 628411-MB 128411-SB 128411-MB
Chang Tai Do Karate
Ages: 8-14 05/11 – 06/29 06/24 – 08/12 07/28 – 09/15 08/19 – 10/14 *No class 09/02
Get introduced to proper stretching, basic blocks, punches, kicks, strikes and how to fend off an attacker. Develop coordination, mental focus, discipline, respect and selfconfidence, with basic karate drills that release energy and prepare for future development. Class is suitable for white belts up to two stripes. Supply fee for uniform, equipment and testing due after the first class. Uniforms and testing fees vary for returning students. 105
$
Location: Las Palmas Park Building Instructor: Chang Tai Do Staff Ages: 4-7 Fees: $115 Res/$144 Nonres 05/05 – 06/16 05/10 – 06/21 07/07 – 08/18 07/12 – 08/23
Su F Su F
1 p.m. – 2 p.m. 5:30 p.m. – 6:30 p.m. 1 p.m. – 2 p.m. 5:30 p.m. – 6:30 p.m.
628451-SA 628451-FA 128451-SA 128451-FA
Youth and Teens
29
Chang Tai Do Karate for Families Get in shape, reduce stress and spend quality time with family and friends. Uniforms are required after the first class for both levels. Supply fee for uniform, equipment and testing due after first class. Uniforms and testing fees vary for upper levels. Call 408-507-2139 for more information.
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
105
$
Location: Las Palmas Park Building Instructor: Chang Tai Do Staff Fees: $157 Res/$196 Nonres
STAY IN THE KNOW!
Level 1 – Beginning: Learn proper stretching, basic blocks, punches, kicks, self-defense and forms (Kata). Returning students also learn sparring. Class is suitable for white and yellow belts. Ages: 8+ 05/05 – 06/16 05/07 – 06/21 07/07 – 08/18 07/09 – 08/23
Su TuF Su TuF
2 p.m. – 4 p.m. 6:30 p.m. – 7:30 p.m. 1 p.m. – 2 p.m. 6:30 p.m. – 7:30 p.m.
628461-SA 628461-TA 128461-SA 128461-FA
LIKE US ON FACEBOOK facebook.com/Sunnyvale-Recreation
Level 2/3 – Intermediate/Advanced: Perform blocking, punching, kicking, self-defense, and sparring (kumite and escrima sticks) drills, and learn forms (kata) and combination techniques. Stretch before class to avoid injury. Class is suitable for orange belts and above
FOLLOW US ON TWITTER twitter.com/SunnyvaleRec
Ages: 12+ 05/05 – 06/16 05/07 – 06/21 07/07 – 08/18 07/09 – 08/23
Su TuF Su TuF
4 p.m. – 6 p.m. 7:30 p.m. – 8:30 p.m. 4 p.m. – 6 p.m. 7:30 p.m. – 8:30 p.m.
FIND ACTIVITY PARTNERS ON MEETUP
628462-SA 628462-TA 128462-SA 128462-TA
meetup.com/ SunnyvaleCommunityCenter
SIGN UP FOR OUR E-NEWSLETTER recreation@sunnyvale.ca.gov
Martial Sport Fencing Learn basic proficiency, etiquette and terminology in a safe form of fencing based on Japanese and European techniques. Foundations of footwork, stances, timing and offensive and defensive parrying are covered by participating in games and bouts. Protective gear and uniform are required after first class and can be purchased from instructor. $
45
Location: Tiger Martial Arts Academy, 1111 W. El Camino Real, #117, Sunnyvale Instructor: Chris Hung Ages: 8-14 Fees: $135 Res/$169 Nonres 05/04 – 06/22 07/13 – 08/24 Photo by Alred Leung
30
Sunnyvale.ca.gov | 408-730-7350
Sa Sa
1:45 p.m. – 2:45 p.m. 1:45 p.m. – 2:45 p.m.
628410-SA 128410-SA
LEGEND
$$
Futsal Kingz Indoor Soccer
Kidz Love Soccer – Soccer 1
A fun, fast-paced five per side soccer game, futsal is played indoors within the lines of a basketball court (no walls), using a small, size three ball with low-bounce. Play fun, educational games that focus on increasing balance, coordination and fundamental futsal skills. Creative, fun activities are used to foster cooperation in a group setting and build self-esteem in a fun, low-pressure environment.
Learn age-appropriate skills and techniques for the world’s most popular sport, including dribbling, passing, receiving, shooting and team tactics. Develop gross motor skills, socialization skills and self-esteem in a non-competitive environment. Shin guards are required after the first meeting. During questionable weather, call 888-372-5803 for class information 30 minutes before class.
Location: Indoor Sports Center Instructor: Futsal Kingz Fees: $138 Res/$173 Nonres (**$104 Res/$130 Nonres) Ages: 5-6 05/02 – 06/06 06/10 – 08/05 06/13 – 08/15
Th M* Th*
3:45 p.m. – 4:45 p.m. 3:45 p.m. – 4:45 p.m. 3:45 p.m. – 4:45 p.m.
628661-RA** 128661-MA 128661-RA
Th M* Th*
3:45 p.m. – 4:45 p.m. 3:45 p.m. – 4:45 p.m. 3:45 p.m. – 4:45 p.m.
628661-RB** 128661-MB 128661-RB
Instructor: Kidz Love Soccer Ages: 5-6 Fees: $98 Res/$123 Nonres (**$84 Res/$105 Nonres) Location: Cupertino Middle School 05/07 – 06/11 07/09 – 08/20
Tu Tu
7 p.m. – 7:45 p.m. 7 p.m. – 7:45 p.m.
628660-TB** 128660-TB
Ages: 7-12 05/02 – 06/06 06/10 – 08/05 06/13 – 08/15
*No class 06/24, 06/27, 07/04
Location: Las Palmas Park 05/07 – 06/11 07/09 – 08/20
Tu Tu
3:45 p.m. – 4:30 p.m. 3:45 p.m. – 4:30 p.m.
628660-TA** 128660-TA
Location: Ponderosa Elementary School 05/09 – 06/13 07/11 – 08/22
Th Th
3:30 p.m. – 4:15 p.m. 3:30 p.m. – 4:15 p.m.
628660-RA** 128660-RA
5:30 p.m. – 6:15 p.m. 5:30 p.m. – 6:15 p.m.
628660-WA** 128660-WA
Location: Serra Park 05/08 – 06/12 07/10 – 08/21
W W
Location: Sunnyvale Middle School 05/11 – 06/22 07/13 – 08/24
Sa* Sa
9:30 a.m. – 10:15 a.m. 9:30 a.m. – 10:15 a.m.
628660-SA** 128660-SA
*No class 05/25
Kidz Love Soccer – Match Play A perfect class for older kids who want the most fun out of their soccer experience. These once a week classes offer the thrill of match play without the intense competition and time commitment of competitive league play. The experience here is focused on match play - small sided scrimmages with fast-paced action refereed by our professional coaches. Teams are formed at each meeting and vary from week to week encouraging players to develop individually in a variety of positions and with a variety of teammates. Instruction is offered throughout game play. During questionable weather, call 888-372-5803 for class information 30 minutes before class.
Location: Serra Park Instructor: Kidz Love Soccer Ages: 10-13 Fees: $98 Res/$123 Nonres (**$84 Res/$105 Nonres) 05/08 – 06/12 07/10 – 08/21
W W
3:45 p.m. – 4:45 p.m. 3:45 p.m. – 4:45 p.m.
628680-WA** 128680-WA
Photo by Alred Leung
Youth and Teens
31
Kidz Love Soccer – Skills and Scrimmages Learn advanced skill building for the world’s most popular sport, including dribbling, passing and shooting in a teamplay format for all skill levels. A perfect bridge for moving from beginner to the next level, build individual skills with small-sided scrimmages that emphasize application of finer technical points. During questionable weather, call 888-372-5803 for class information 30 minutes before class.
Instructor: Kidz Love Soccer Ages: 7-10 Fees: $98 Res/$123 Nonres (**$84 Res/$105 Nonres) Location: Ponderosa Elementary School 05/09 – 06/13 07/11 – 08/22
Th Th
4:15 p.m. – 5 p.m. 4:15 p.m. – 5 p.m.
628670-RA** 128670-RA
4:45 p.m. – 5:30 p.m. 4:45 p.m. – 5:30 p.m.
628670-WA** 128670-WA
Location: Serra Park 05/08 – 06/12 07/10 – 08/21
W W
Location: Sunnyvale Middle School 05/11 – 06/22 07/13 – 08/24
Sa* Sa
10:50 a.m. – 11:35 a.m. 628670-SA** 10:50 a.m. – 11:35 a.m. 128670-SA
*No class 05/25
Skyhawks Volleyball Learn fundamental volleyball skills through game-based drills and daily scrimmages, focusing on passing, setting, hitting and serving. Designed for the beginning to intermediate player, this class aims to develop refined athletes and incorporates essential life-lessons, including teamwork and sportsmanship. Wear athletic clothing and shoes (non-marking with no black soles). Bring a water bottle. Location: Indoor Sports Center Instructor: Skyhawks Sports Academy Ages: 8-14 Fees: $120 Res/$150 Nonres 05/03 – 05/31
F*
3:30 p.m. – 4:45 p.m.
628053-FA
*No class 05/17
Tigers Taekwondo Learn drills that emphasize motor skills and coordination, including following directions, completing tasks and performing basic to intermediate kicking and punching concepts. Uniform, equipment, and testing are an additional fee. Tiger uniform required after first class and can be purchased from the instructor. $
45
Location: Tiger Martial Arts Academy, 1111 W. El Camino Real, #117, Sunnyvale Instructor: Chris Hung Ages: 7-14 Fees: $135 Res/$169 Nonres 05/10 – 06/21 05/04 – 06/22 07/12 – 08/23 07/13 – 08/24
32
F Sa F Sa
4:10 p.m. – 5 p.m. 9:10 a.m. – 10 a.m. 4:10 p.m. – 5 p.m. 9:10 a.m. – 10 a.m.
Sunnyvale.ca.gov | 408-730-7350
628501-FA 628501-SA 128501-FA 128501-SA
Yoga Lite Parent and Child Revitalize and come alive with your child through yoga postures, breathing techniques and relaxation. Learn practical mindfulness methods to keep yourself healthy and full of good energy, which build self-esteem and leadership qualities. Registration includes one parent/guardian and one child.
Location: Recreation Center Community Room Instructor: Robin Pickel Ages: 5+ Fees: $102 Res/$128 Nonres (**$90 Res/$113 Nonres) 05/04 – 06/29 07/06 – 08/31 *No class 05/18
Sa* Sa
8:30 a.m. – 9:25 a.m. 8:30 a.m. – 9:25 a.m.
628750-SA** 128750-SA
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
LEGEND
$$
TEENS – SPECIAL INTEREST Driver Education Driver’s Education is a life skill class. There is no substitute for the student-teacher interaction, discussion, video analysis and instant feedback that takes place in the classroom. This course meets the State of California requirement for obtaining a driver’s instruction permit. The class is 30 hours long and does not include behind-the-wheel instruction. Students must attend all sessions to receive the DMV completion of classroom driver education certificate. Students must be 15 1/2 years old to get an instruction permit. A lunch break is provided. Bring a bag lunch. Location: Creative Arts Center Paint Room Instructor: Economic Driving School Ages: 15 Fees: $164 Res/$205 Nonres 06/10 – 06/13 07/22 – 07/25
M-Th 8:30 a.m. – 3:30 p.m. M-Th 8:30 a.m. – 3:30 p.m.
SUMMER TEEN FITNESS CHALLENGE • Work out with a fitness coach
635310-JE 635310-JL
• Hands-on cooking with a certified nutritionist Location: Columbia Neighborhood Center Ages: 11 – 17 Fees: $20 cash at time of registration Money will be returned on last day if teen attends all 4 weeks with one absence or less. 06/11 – 07/03 Tu,W,Th* 3 p.m. – 5 p.m. *No class 07/04
To register Call 408-730-7800 Visit Columbia Neighborhood Center
Pottery – Parent and Teen Learn pottery skills while working side by side for a little bonding time between parent and teen. Techniques in wheel throwing and high-fire glazing are taught. Participants must have two sessions of previous clay experience to participate in advanced class. Clay must be purchased in class for $31 per 25lb. bag. Glazing and firing are included in clay price. Parent may accompany more than one teen. No unregistered siblings are permitted in the studio. Price is per teen. Wear clothes that can get messy or bring a smock.
Location: Creative Arts Center Pottery Studio Instructor: Susan Worley Ages: 13-18 Fees: $157 Res/$196 Nonres 05/24 – 06/21 07/12 – 08/16
F* F
6:30 p.m. - 8:30 p.m. 6:30 p.m. - 8:30 p.m.
639943-A 139943-FA
Youth and Teens
33
Improve your balance.
ADULTS
Save lives.
Yoga > See page 42
Feel uplifted and positive.
Explore a new hobby.
Art
Add a little hop to your step.
> See page 35
Dance > See page 36
Picture this.
Sports and Fitness 34
> See page 39
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
LEGEND
$$
ART Take better pictures with your digital camera. Topics will include basic operation of your camera, composition exposure and basic lighting issues. Constructive critiques included. Bring a digital camera to first class. Camera manual is helpful, but not required. Location: Creative Arts Center Art Room Instructor: Richard Fox Ages: 15+ Fees: $89 Res/$111 Nonres (**$69 Res/$86 Nonres) Tu Tu
7 p.m. – 9 p.m. 7 p.m. – 9 p.m.
Painters of all skill levels are invited to work in our spacious, welllit painting studio. Set aside time to paint each week and join fellow artists for creativity and collaboration, with plenty of table space, natural light, painting easels and camaraderie available. All painting and drawing mediums are welcome. No formal instruction or painting supplies are provided. Location: Creative Arts Center Paint Room Ages: 18+ Fees: $5 Res/$6 Nonres (per visit, pay at door)
Basic Digital Photography
05/07 – 06/25 07/09 – 08/27
Open Painting Studio
649511-TP** 149511-TP
Ongoing
M*
9 a.m. – 12 p.m.
*Closed 05/27, 09/02
Fees: $8 Res/$10 Nonres (per visit, pay at door) Ongoing
Tu**
9 a.m. – 2 p.m.
**First and Third Tuesdays only
Pottery Throw your soul into your art, and learn to make beautiful and functional pottery. Sunnyvale’s master potters provide individual coaching, whatever your skill level! Beginners learn basic hand-building, wheelthrowing and glazing techniques. More experienced potters learn advanced techniques while working on individual projects. Clay must be purchased in studio. Beginning tool kits may be purchased in class ($25). Firing and glazing are included in class price. Participants receive a free Open Studio pass with their first three registrations. $
31
Location: Creative Arts Center Pottery Studio Instructor: Danny Sheu (M, Th, F), Hsin-Chuen Lin (W day), Lori Nock (W evening) Ages: 16+ Fees: $189 Res/$236 Nonres (**$158 Res/$198 Nonres)
Glass Fusing Learn how easy and fun it is to make beautiful fused art glass! Melt layers of glass in a kiln to create small coasters, tiles, pendants, wall art and more. Topics include safety, how to select and cut glass, use of basic glass fusing tools, kiln shelf preparation and firing techniques. No experience required. Intermediate students can expand on existing glass fusing skills. Design help is always available. Classes begin with a short lecture on fusing techniques with samples. Wear closed toed shoes. $
85
Location: Creative Arts Center Art Room Instructor: Mary Feibusch Ages: 15+ Fees: $124 Res/$155 Nonres (**$149 Res/$186 Nonres) 05/01 – 05/29 06/19 – 07/31 08/07 – 09/11
W W* W
7 p.m. – 10 p.m. 7 p.m. – 10 p.m. 7 p.m. – 10 p.m.
05/13 – 06/17 05/15 – 06/19 05/15 – 06/19 05/16 – 06/20 05/16 – 06/20 05/24 – 06/21 06/26 – 08/07 07/03 – 08/07 07/08 – 08/05 07/11 – 08/08 07/11 – 08/08 07/12 – 08/09 08/12 – 09/16 08/14 – 09/18 08/14 – 09/18 08/15 – 09/19 08/15 – 09/19 08/16 – 09/20
M* W W Th Th F W* W M Th Th F M W W Th Th F
7 p.m. – 10 p.m. 10 a.m. – 1 p.m. 7 p.m. – 10 p.m. 10 a.m. – 1 p.m. 7 p.m. – 10 p.m. 10 a.m. – 1 p.m. 7 p.m. – 10 p.m. 10 a.m. – 1 p.m. 7 p.m. – 10 p.m. 7 p.m. – 10 p.m. 10 a.m. – 1 p.m. 10 a.m. – 1 p.m. 7 p.m. – 10 p.m. 10 a.m. – 1 p.m. 7 p.m. – 10 p.m. 10 a.m. – 1 p.m. 7 p.m. – 10 p.m. 10 a.m. – 1 p.m.
649911-MA** 649911-WA 649911-WC 649911-JA 649911-JB 649911-FA** 149911-WB** 149911-WA 149911-MA** 149911-JB** 149911-JA** 149911-FA** 149911-MK** 149911-WK 149911-WL 149911-JK 149911-JL 149911-FK
*No class 05/27, 07/04, 07/24, 07/31, 09/02
649311-WP 649311-WQ 149311-WQ**
*No class 07/03, 07/10
Adults
35
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
Beginner Ballroom Dance Get on the dance floor and move to the music in a safe, supportive atmosphere! Learn basic steps and combine them into longer patterns, gaining confidence to dance in social settings. Wear leather-soled shoes that will stay firmly on feet. No partner required. 7 p.m. class features Waltz, Fox Trot and Tango. 8 p.m. class features Salsa, Cha-Cha and Rumba.
Location: Recreation Center Community Room Instructor: Sunnyvale Staff Ages: 18+ Fees: $49 Res/$61 Nonres
Open Pottery Studio Work independently on your projects and enjoy the company of fellow intermediate and advanced potters in our spacious, fully equipped studio. No instruction is provided, but our master pottery kiln techs can provide technical assistance with equipment and firing advice. Purchase a one-time or multiple session pass in the studio or at the registration desk. Passes expire at the end of the 12-week term in which they were purchased. A pass is required for all studio work including trimming and quick glazing. Pass price includes glazing and firing. Clay must be purchased in the studio ($31 per 25–pound bag). No outside firing is accepted. Questions? 408-730-7345 Location: Creative Arts Center Pottery Studio Ages: 16+ Fees: $14 Res/$17 Nonres (per two-hour time slot) Ongoing Ongoing Ongoing Ongoing
M* Tu* F* Sa*
10 a.m. – 2 p.m. 10 a.m. – 10 p.m. 2 p.m. – 6 p.m. 9:30 a.m. – 3:30 p.m.
Pay at door Pay at door Pay at door Pay at door
*No class 05/17, 05/18, 05/27,06/24 – 07/06, 09/02, 09/23 – 09/28
DANCE Abs Arabia Style Body waves to belly rolls, Abs Arabia Style provides overall body toning and abdominal conditioning, with a focus on Middle Eastern dance moves. Wear comfortable fitness attire or your favorite Middle Eastern dance outfit. This exercise-style class is open to all levels. No previous Middle Eastern dance experience necessary.
Location: Theatre Dance Studio Instructor: Alcina Nelson Ages: 16+ Fees: $79 Res/$99 Nonres 05/07 – 06/25 07/09 – 08/27
36
Tu Tu
7:30 p.m. – 8:30 p.m. 7:30 p.m. – 8:30 p.m.
Sunnyvale.ca.gov | 408-730-7350
644100-TQ 144100-TQ
Introduction to Waltz, Fox Trot and Tango 05/09 – 05/30 06/06 – 06/27 07/11 – 08/01 08/08 – 08/29
Th Th Th Th
7 p.m. – 8 p.m. 7 p.m. – 8 p.m. 7 p.m. – 8 p.m. 7 p.m. – 8 p.m.
644300-JL 644300-JM 144300-JL 144300-JM
Introduction to Salsa, Cha-Cha and Rumba 05/09 – 05/30 06/06 – 06/27 07/11 – 08/01 08/08 – 08/29
Th Th Th Th
8 p.m. – 9 p.m. 8 p.m. – 9 p.m. 8 p.m. – 9 p.m. 8 p.m. – 9 p.m.
644300-JP 644300-JQ 144300-JP 144300-JQ
LEGEND
$$
DROP-IN PROGRAMS FOR ADULTS Program
Day
Time
Res/NonRes
Location
Columbia M* Neighborhood Center Tu Fitness Room W Th* Sa Sa
6:30 p.m. – 8 p.m. 6 a.m. – 7:30 a.m. 7:30 p.m. – 9 p.m. 6:30 a.m. – 8 a.m. 7:30 p.m. – 9 p.m. 6 a.m. – 7:30 a.m. 6:30 p.m. – 8 p.m. 8 a.m. – 9:30 a.m. 10:30 a.m. – 12 p.m.
$1 Res only
Columbia Neighborhood Center
40
Open Painting Studio
M* Tu
9 a.m. – 12 p.m. 9 a.m. – 2 p.m.
$5/$6 $8/$10
Creative Arts Center Creative Arts Center
35
Open Pottery Studio
M* Tu F Sa
10 a.m. – 2 p.m. 10 a.m. – 10 p.m. 2 p.m. – 6 p.m. 9:30 a.m. – 3:30 p.m.
$14/$17 (per two-hours)
Creative Arts Center
36
Israeli Folk Dance
M
7:30 p.m. – 11 p.m.
$8/$10
Senior Center
37
Round Dance
Su**
3 p.m. – 5 p.m.
$8/$10
Murphy Park Building
38
Salsa Dance
M*
7 p.m. – 8:30 p.m.
$2/$3
Colubmia Middle School
38
Swing Dance F*** 8:30 p.m. – 11 p.m. $7/$9
Sunnyvale Theatre Dance Studio (first, third and fifth)
38
Badminton
Tu–F* Sa Sa Su Su
11:30 a.m. – 1:30 p.m. 3:30 p.m. – 5:30 p.m. 5:45 p.m. – 7:45 p.m. 12:30 p.m. – 2:30 p.m. 2:45 p.m. – 4:45 p.m.
$5/$6 (per session)
Indoor Sports Center
39
U-Jam Fitness
M*
6 p.m. – 7 p.m.
$2/$3
Columbia Neighborhood Center
41
Volleyball
Tu
5 p.m. – 7 p.m.
$5/$6
Indoor Sports Center
41
Yoga
Tu
6 p.m. – 6:50 p.m.
Free
Columbia Neighborhood Center
42
Zumba
W F
7 p.m. – 8 p.m. 6 p.m. – 7 p.m.
$2/$3
Columbia Neighborhood Center
42
*No class 05/27, 07/04, 09/02
**No class 05/12, 05/19, 05/26, 07/14, 08/18
Page #
***No class 05/17
Belly Dance
Israeli Folk Dance
Have fun learning traditional Middle Eastern style dance moves. Participants gain core strength and control through dancing to increase body awareness, muscle tone and flexibility.
Join Israeli folk dancers in a circle or group or partner up for an energetic and inspiring evening of rhythmic and dynamic movement. The evening begins with a 45-minute lesson, followed by dancing to your requests. Questions? Call 408-287-9999.
Location: Theatre Dance Studio Instructor: Alcina Nelson Ages: 16+ Fees: $79 Res/$99 Nonres
Level 1 – Beginning: Learn Middle Eastern dance fundamentals, with an emphasis on technique and finger cymbal basics. This class is perfect for first-time dancers. 05/07 – 06/25 07/09 – 08/27
Tu Tu
6:30 p.m. – 7:30 p.m. 6:30 p.m. – 7:30 p.m.
Location: Senior Center Orchard PavilionInstructor: Loui Tucker Ages: 13+ Drop-In Fee: $6 Res/$8 Nonres per visit (cash only) Ongoing
M
7:30 p.m. – 11 p.m.
Pay at door
644101-TP 144101-TP
Level 2 – Intermediate: Build upon the basics, with a focus on understanding Middle Eastern rhythms, overlays, combinations, transitions and drum solo technique. Prerequisite: One year training at the beginning level. 05/07 – 06/25 07/09 – 08/27
Tu Tu
8:30 p.m. – 9:30 p.m. 8:30 p.m. – 9:30 p.m.
644102-TR 144102-TR
Adults
37
Hula
Salsa Dance
Spend an hour each week in Hawaii! Learn hula basics and ancient Kahiko and modern Auana hula choreography. Enjoy traditional Hawaiian music as the instructor accompanies class on gourd drum and ukulele. Hula is a fun, low-impact and spiritually uplifting workout. Wear shorts or stretch pants and T-shirt. Dance is done barefoot.
Location: Theatre Dance Studio Instructor: Kanani Densing Ages: 18+
Fees: $79 Res/$99 Nonres (**$69 Res/$86 Nonres) F* F
1 p.m. – 2 p.m. 1 p.m. – 2 p.m.
644140-FP** 144140-FP
*No class 05/17
Level 2 – Intermediate: Build upon the skills mastered in the beginning class by learning more complicated movements and rehearsing them with traditional Hawaiian songs. Instructor can advise students on the skill level required for this intermediate class. Fees: $79 Res/$99 Nonres (**$59 Res/$74 Nonres) 05/03 – 06/07 07/19 – 08/30
F* F
2 p.m. – 3 p.m. 2 p.m. – 3 p.m.
Location: Columbia Middle School Multipurpose Room Instructor: Tony Duque Ages: 18+ Drop-In Fee: $2 Res/$3 Nonres (per visit) 03/18 – 06/24
Level 1 – Beginning: Focus on basic hula steps, posture and coordination of hand and feet movements. No experience required.
05/03 – 06/07 07/19 – 08/30
Learn how to dance salsa and bachata. Lessons include basic turn patterns, partnering skills and style techniques. No experience required.
644142-FR** 144142-FR
*No class 05/17
M
7 p.m. – 8:30 p.m.
Pay at door
*No class 05/27, 06/04
Swing Dance Take advantage of the spacious floor and wall mirrors to work on solo dancing, bring a friend to practice moves in an open, collaborative environment or take the short, 30-minute lesson at the beginning of the night from an instructor. Lessons are suitable for intermediate to advanced swing dancers and cover a new topic each night. After the lesson, guest DJs provide music for Lindy, Charleston, Balboa, Shag and Blues dances. Questions? Visit Facebook.com/ForDancersOnly, email ForDancersOnlySB@gmail.com or call 408-657-7836.
Location: Sunnyvale Theatre Dance Studio Instructor: For Dancers Only Ages: 18+ Drop-In Fee: $7 Res/$9 Nonres per visit (cash only) Ongoing
F*
8:30 p.m. – 11 p.m.
Pay at door
Round Dance
*Meets first, third and fifth Fridays each month (No class 05/17)
Choreographed Ballroom Dancing (also known as Round Dancing) offers a chance for beginners to learn this fun and social dance. Advanced class is offered weekly.
Tap Dance
Location: Murphy Park Building Instructor: Phil and Sue Harris Ages: 18+ Drop-In Fee: $8 Res/$10 Nonres per visit
Location: Theatre Dance Studio Instructor: Peggy Page Ages: 14+ Fees: $79 Res/$99 Nonres
Beginner: Participants start to learn Rumba and Cha Cha rhythms, then advancing to learn Two Step, Waltz, Foxtrot, Jive, Bolero and Slow Two Step.
Level 1 – Beginning: Open to those who have never tap danced before or want a review. Class covers tap techniques, traveling steps and simple dance combinations with plenty of time to practice new skills. No dance experience is necessary.
05/05 – 08/25
Su
5 p.m. – 7 p.m.
Pay at door
Advanced: Continue building skills by learning choreographed dances in all the above rhythms plus West Coast Swing. Refresher workshops are also offered dancers who are having difficulty with dance moves (figures) or combinations. 05/05 – 08/25
Su*
3 p.m. – 5 p.m.
*Closed 05/12, 05/19, 05/26, 07/14, 08/18
38
Sunnyvale.ca.gov | 408-730-7350
Pay at door
Start tapping and feel uplifted and rejuvenated with improved coordination, agility and tapping skills. Tap shoes are required.
05/09 – 06/27 07/11 – 08/29
Th Th
6:30 p.m. – 7:30 p.m. 6:30 p.m. – 7:30 p.m.
644481-JP 144481-JP
Level 2 – Intermediate: Use your prior tap training in a lowimpact tap workout with exciting rhythms and more challenging routines. 05/09 – 06/27 07/11 – 08/29
Th Th
7:30 p.m. – 8:30 p.m. 7:30 p.m. – 8:30 p.m.
644482-JQ 144482-JQ
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
LEGEND
$$
SPORTS AND FITNESS Badminton Drop-In Gym Come in on your own or with a friend and enjoy an afternoon of badminton. Bring racquet and shuttlecocks. No instruction provided. Drop-in fee includes use of showers and locker room. Participants younger than 16, must be supervised by parent or legal guardian during session. Note: Separate fee is charged for each time session. Those who wish to play the entire afternoon, must pay fees for both sessions. Spectators must also pay the fee. Location: Indooor Sports Center Ages: 16+ Fees: $5 Res/$6 Nonres per visit (cash or check only) 10-Visit Discount Pass: $40 Res/$50 Nonres Ongoing Ongoing Ongoing Ongoing Ongoing Ongoing Ongoing Ongoing
Tu W* Th F Sa* Sa* Su Su
11:30 a.m. – 1:30 p.m. 11:30 a.m. – 1:30 p.m. 11:30 a.m. – 1:30 p.m. 11:30 a.m. – 1:30 p.m. 3:30 p.m. – 5:30 p.m. 5:45 p.m. – 7:45 p.m. 12:30 p.m. – 2:30 p.m. 2:45 p.m. – 4:45 p.m.
Pay at door Pay at door Pay at door Pay at door Pay at door Pay at door Pay at door Pay at door
*Closed 05/18, 07/04
Basketball Adult Sports League Come join Sunnyvale’s co-ed adult basketball league. Played on Wednesdays or Thursdays, each season is organized into ten games followed by playoffs. To register a team or to be added to the waiting list as an individual player, call 408-730-7350. Location: Indooor Sports Center Ages: 18+ Fees: $810 per team, additional $20 per Nonresident Spring/Summer Season: Apr. – July Fall Season: Sept. – Dec. Winter Season: Jan. – Apr.
Dates and times TBD Dates and times TBD Dates and times TBD
Xtrim Bollywood Experience this premier, high-energy Bollywood music themed dance and fitness program. The three core components of exercise, aerobics, strengthening and flexibility, are incorporated to create a complete total body workout for all levels. Wear athletic shoes. Bring a mat, small towel, water bottle and 2- to 5-pound dumbbells.
Location: Theatre Dance Studio Instructor: Mitali Gupta Ages: 18+ Fees: $76 Res/$95 Nonres (**$67 Res/$84 Nonres) 05/06 – 06/24 07/08 – 08/26
M* M
6:15 p.m. – 7:15 p.m. 6:15 p.m. – 7:15 p.m.
648190-MA** 148190-MA
*No class 05/27
Bombay Jam Burn hundreds of calories in just one hour! Experience this universally appealing Bollywood-inspired fitness class. Dance to totally addictive music mixes that are a blend of Bollywood and Western music. Cardio and muscle-sculpting toning are packed into one total body workout, incorporating basic, easy to follow dance moves while toning and sculpting long, lean muscle. No experience necessary. Wear athletic shoes. Bring a mat and water.
Location: Theatre Dance Studio Instructor: Pavithra Ramesh Ages: 18+ Fees: $76 Res/$95 Nonres (**$67 Res/$84 Nonres) 05/03 – 06/28 05/05 – 06/23 05/06 – 06/24 07/08 – 08/26 07/12 – 08/30 07/14 – 08/25
F* Su* M* M F Su
6:30 p.m. – 7:30 p.m. 9 a.m. – 10 a.m. 7:30 p.m. – 8:30 p.m. 7:30 p.m. – 8:30 p.m. 6:30 p.m. – 7:30 p.m. 9 a.m. – 10 a.m.
648161-FA** 648161-SA** 648161-MA** 148161-MA 148161-FA 148161-SA**
*No class 05/17, 05/26, 05/27, 05/31
Cardio Pop! Workout Improve your fitness with a fun, well-rounded workout set to pop music. Strengthen and tone your body with cardio-your-way routines (choose low or high impact), followed by hand weights and floor work targeting abs, glutes and thighs. Bring your own hand weights and mat. Ages 12-15 may register with a parent.
Location: Senior Center Orchard Pavilion Instructor: Christine Sabooni Ages: 16+ Fees: $76 Res/$95 Nonres 05/01 – 06/19
W
7 p.m. – 8:30 p.m.
648160-WA
Adults
39
Columbia Neighborhood Center Fitness Room Enjoy a wide range of cardio and weight resistance equipment including elliptical trainers, treadmills and free weights. Open to Sunnyvale residents with proof of residency. Middle school students may use the fitness room when accompanied by a parent/guardian. High school students may use the fitness room with a signed waiver from a parent/guardian. Wear athletic shoes. Bring a towel and water bottle.
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
Location: Columbia Neighborhood Center Ages: 18+ (see above for age exceptions) Drop-In Fee: $1 Res per visit (cash only) Ongoing Ongoing Ongoing Ongoing Ongoing Ongoing Ongoing Ongoing Ongoing
M* Tu Tu W W Th* Th* Sa Sa
6:30 p.m. – 8 p.m. 6 a.m. – 7:30 a.m. 7:30 p.m. – 9 p.m. 6:30 a.m.-8 a.m. 7:30 p.m. – 9 p.m. 6 a.m. – 7:30 a.m. 6:30 p.m. – 8 p.m. 8 a.m. – 9:30 a.m. 10:30 a.m. – 12 p.m.
Pay at door Pay at door Pay at door Pay at door Pay at door Pay at door Pay at door Pay at door Pay at door
*Closed 05/27, 07/04, 09/02
Intro to Ice Skating Learn basic skating skills including two foot glides, dips, swizzles, back wiggles and stops. Recommended clothing: gloves, warm clothing, and nothing too restricting in movement. Students receive free practice card valid for 8 admission/skate rentals to use at any public session. Valid for the duration of their lesson series. For public skating schedules, visit icecenter.net. Location: Ice Center at Vallco Mall, 10123 N. Wolfe Road, Cupertino Instructor: Ice Center Staff Ages: 16+ Fees: $128 Res/$160 Nonres 05/11 – 06/29 06/13 – 08/08 07/13 – 08/31 08/15 – 10/03
Sa Th* Sa Th
12:15-12:45 p.m. 7 p.m. – 7:30 p.m. 12:15 p.m. – 12:45 p.m. 7 p.m. – 7:30 p.m.
648411-SA 648411-RA 148411-SA 148411-RA
Learn easy methods to rest your mind. By watching your thoughts, you can find a peaceful place inside of yourself. Help cope with the outside world with breathing techniques, listening skills and visualization. Experience your true self. Wear comfortable clothing. Bring a mat or blanket.
Location: Recreation Center Boardroom Instructor: Robin Pickel Ages: 18+ Fees: $102 Res/$ 128 Nonres (**$90/$113 Nonres) 05/04 – 06/29 07/06 – 08/31
11:15 a.m. – 12 p.m. 11:15 a.m. – 12 p.m.
648780-SC** 148780-SC
Strength Training
Lawn Bowl Basics Learn basic components, scoring and etiquette of Lawn Bowling. Enjoy the outdoors while playing in a relaxed social environment. Location: Murphy Park Lawn Bowl Green Instructor: Sunnyvale Lawn Bowl Association Ages: 18+ Fees: $40 Res/$50 Nonres Sa*
1 p.m. – 3 p.m.
*No class 05/25
Feel stronger, healthier and more vital. Strengthen your bones and improve balance, coordination and mobility-all through the proper use of fitness machines, medicine balls, kettle weights and Bosu. Classes begin with warm up followed by a rotation through various exercise stations and conclude with a cool down. Classes have a maximum of 10 students to better meet your individual fitness goals.
656360-DI Location: Senior Center Aspen Fitness Room Instructor: Suzanne Luft Ages: 18+ Fees: $40 Res/$50 Nonres 05/15 – 06/19 05/21 – 06/18 *No class 05/22
40
Sa* Sa
*No class 05/18
*No class 07/04
05/04 – 06/01
Meditation and Visualization
Sunnyvale.ca.gov | 408-730-7350
W* Tu
7 p.m. – 8 p.m. 7 p.m. – 8 p.m.
646300-BA 646300-AA
LEGEND
$$
Tai Chi Chuan
Volleyball Drop-In Gym
Exercise your body and mind with the slow motion, continuous movements of this traditional Chinese martial art. This is a mixed level class. The first and second parts of each class focus on stretching, fundamental stance drills and form movement combinations. Students are then split into small groups. Beginners work on eight- and 28-form short routines. Intermediate/advanced students learn more challenging techniques including 85-form long routines, form application, push hands and traditional sword and saber.
Bump, set, spike and meet new people while enjoying some friendly, non-competitive games of recreational volleyball. All skill levels welcome. No instruction provided. Drop-in fee includes use of showers and locker room. Note: Spectators must also pay the drop-in gym fee. Location: Indoor Sports Center Ages: 16+ Fees: $5 Res/$6 Nonres per visit (cash or check only) 10-Visit Discount Pass: $40 Res/$50 Nonres Ongoing
Location: Theatre Dance Studio Instructor: Larry Young Ages: 14+ Fees: $96 Res/$120 Nonres 05/08 – 06/26 07/10 – 08/28
W W
7 p.m. – 8:30 p.m. 7 p.m. – 8:30 p.m.
T
5 p.m. – 7 p.m.
Pay at door
Volleyball Adult Sports League 648910-WP 148910-WP
Come join Sunnyvale’s co-ed adult volleyball league. Played on Thursday nights, each season is organized into eight matches followed by playoffs. To register a team or to be added to the waiting list as an individual player, call 408-730-7350. Location: Indoor Sports Center Ages: 18+ Fees: $495 per team, additional $12 per Nonresident Summer Season: June – Sept. Fall Season: Sept. – Dec. Winter Season: Jan. – Mar. Spring Season: Apr. – June
U-Jam Fitness® Drop-In Class
Volleyball: Intermediate/Advanced Improve volleyball skills by playing fun, game-like drills, using nets and maximizing ball contacts and feedback. Class includes team play, with six person teams practicing the 6-2 offensive system. Students should be able to serve, pass, set, spike, block and dig the ball with some consistency. This is not a class for beginners. Location: Indoor Sports Center Instructor: Thien Vu Ages: 18+ Fees: $126 Res/$158 Nonres (**$98 Res/$123 Nonres) 05/06 – 06/24 05/07 – 06/25 07/01 – 08/26 07/02 – 08/27
M* Tu M Tu*
*No class 05/27, 05/28
8 p.m. – 10 p.m. 7:15 p.m. – 9:15 p.m. 8 p.m. – 10 p.m. 7:15 p.m. – 9:15 p.m.
Dates and times TBD Dates and times TBD Dates and times TBD Dates and times TBD
648702-MA** 648702-TA** 148702-MA 148702-TA
Uniting world beats with urban flavor for a fun workout, this cardio dance fitness class incorporates all genres from hip-hop to Bollywood. Lace up your kicks, and let the music drive you while you tone your body. Middle school students (ages 10-13) may attend if accompanied by a parent/guardian. High school students (ages 14-17) may attend with signed waiver from parent/ guardian. Note: Child care is not available. Children are not allowed to wait in the gym or lobby.
Location: Columbia Neighborhood Center Gym Instructor: Chika Boyer Ages: 18+ (see age exception above) Drop-In Fee: $2 Res/$3 Nonres (per visit) Ongoing
M*
6 p.m. – 7 p.m.
Pay at door
*No class 05/27, 09/02
Adults
41
Zumba® Drop-In Class Using a variety of dance styles, including hip-hop, soca, samba, salsa, merengue and mambo, Zumba® is a feel happy workout that mixes low and high intensity moves to create a fun party atmosphere. Middle school students (ages 10-13) may attend if accompanied by a parent/guardian. High school students (ages 14-17) may attend with signed waiver from parent/guardian. Note: Child care is not available. Children are not allowed to wait in the gym or lobby.
Location: Columbia Neighborhood Center Gym Instructor: Mary Kay Sylvester (W) & Erika Voelker (F) Ages: 18+ (see age exception above) Drop-In Fee: $2 Res/$3 Nonres (per visit) Ongoing Ongoing
W F
7 p.m. – 8 p.m. 6 p.m. – 7 p.m.
Pay at door Pay at door
YOGA Yoga for Fitness (Iyengar)
Yoga Lite (Hatha)
Open to men and women wishing to develop flexibility and body control via stretching routines and posture. Foam rubber mat is recommended.
Improve your balance, flexibility and mental focus. Mudra, Asanas and deep breathing techniques teaches you to handle life in an easy relaxed way. Techniques are 5,000 years old and work for all ages and levels. Come start the day in a good mood! Wear loose clothes and bring a mat.
Instructor: Betty Strain Ages: 18+ Fees: $90 Res/$113 Nonres (**$79 Res/$99 Nonres) Location: Recreation Center Community Room 05/10 – 06/28 07/12 – 08/30
F* F
9:30 a.m. – 11 a.m. 9:30 a.m. – 11 a.m.
648750-FA** 148750-FA
*No class 05/17
Location: Senior Center Orchard Pavilion 05/09 – 06/27 07/11 – 08/29
Th Th
6:30 p.m. – 8 p.m. 6:30 p.m. – 8 p.m.
648750-RA 148750-RA
Location: Recreation Center Community Room Instructor: Robin Pickel Ages: 18+ Fees: $102 Res/$128 Nonres (**$90 Res/$113 Nonres) 05/01 – 06/26 05/04 – 06/29 07/03 – 08/28 07/06 – 08/31
W Sa* W Sa
8:30 a.m. – 10 a.m. 9:30 a.m. – 11 a.m. 8:30 a.m. – 10 a.m. 9:30 a.m. – 11 a.m.
648760-WA 648760-SB** 148760-WA 148760-SB
*No class 05/18
Yoga for Wellness (Iyengar)
Yoga Drop-In Class
Stressed out? Need to relax? This class taught by a certified Iyengar instructor has lasting benefits in your life. The practice of Yoga improves your overall health and releases tension and stress. All levels welcome. Please bring a yoga mat and two blankets. If you own yoga blocks and a yoga belt, please bring them. Extras are provided in the class.
Work on balance, strength, flexibility and relaxation while building self-awareness. Class is taught by a team of volunteer yoga instructors. Come 10 minutes before the beginning of class when registering for the first time. Middle school students (ages 10-13) may attend if accompanied by a parent/guardian. High school students (ages 14-17) may attend with signed waiver from parent/guardian. Bring an exercise mat or towel and wear loose fitting clothes. Note: Child care is not available. Children are not allowed to wait in the gym or lobby.
Location: Senior Center Orchard Pavilion Instructor: Lori Neumann Ages: 18+ Fees: $108 Res/$135 Nonres 06/18 – 08/13
Tu
6 p.m. – 7:30 p.m.
148770-TA
Location: Columbia Neighborhood Center Gym Instructors: Mary Ruth Green, Amy Casselman Ages: 18+ (see age exception above) Drop-In Fee: Free Ongoing
Tu*
*No class 07/01 – 07/30
42
Sunnyvale.ca.gov | 408-730-7350
6 p.m. – 6:50 p.m.
Pay at door
Get energized and empowered.
OLDER ADULTS Engage in a life of wellness.
Lectures and Workshops > See page 45
Meet new friends.
Art and Dance > See page 44
Special Interest
Sports & Fitness
> See page 46
> See page 49
Ignite your passion for travel and adventure.
Stretch yourself.
Get active your way.
Learn something new.
Trips > See page 52
43
ART Ceramics Create decorative items for your home or gifts for family and friends. There is a nonrefundable $8 slip and glaze fee and a $5 firing fee. Drop-in fee: $7 resident, $9 non-resident. Level 1 - Beginner: Learn how to cast liquid slip into molds, clean and decorate ceramic pieces. This beginning class is fun and easy.
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
DANCE Ballroom Dance Dance for fun and fitness on our cushioned, hardwood floors to a variety of ballroom dance music. No partner required. Space is limited. Admission is on a first-come, first-served basis. Maximum occupancy: 65 people
Location: Senior Center Willow Room Instructor: Helen Jurado Ages: 50+ Fees: $46 Res/$58 Nonres Level 1 – Beginner: Learn how to cast liquid slip into molds, clean and decorate ceramic pieces. This beginning class is fun and easy. 06/03 – 07/22 08/05 – 09/30
M M*
8:30 a.m. – 11:30 a.m. 8:30 a.m. – 11:30 a.m.
659901-AA 159901-AA
*No class 09/02
Level 2/3 – Intermediate/Advanced: Learn advanced decorating techniques. You will be introduced to glazes and techniques, such as staining, airbrushing, decals and more. 06/03 – 07/22 08/05 – 09/30
M M*
12:30 p.m. – 3:30 p.m. 659902-AA 12:30 p.m. – 3:30 p.m. 159902-AA
*No class 09/02
Location: Senior Center Orchard Pavilion Instructors: Virginia & Andy Jian Ages: 50+ Drop-In Fee: $2 SC Mem/$3 Nonmem (per visit, pay at door) 05/06 – 05/20 06/03 – 06/24 07/01 – 07/29 08/05 – 08/26
M M M M
1:30 p.m. – 3:30 p.m. 1:30 p.m. – 3:30 p.m. 1:30 p.m. – 3:30 p.m. 1:30 p.m. – 3:30 p.m.
Hustle Samba Two step Rumba
Modern Line Dancing Have fun, meet new friends and dance to popular music while learning various styles of dance. No partner is needed. Drop-in fee: $6 resident, $8 non-resident. Special Offer: Register for two classes in same season to receive a $5 discount.
Ages: 50+ Level 1 – Absolute Beginner: Learn basic elements and techniques of line dancing. Location: Recreation Center Ballroom Instructor: Holly Baral Fees: $36 Res/$45 Nonres 05/02 – 06/27
Th
9:15 a.m. – 10:15 a.m.
654001-AA
Level 2 – Beginner/Improver: Designed for dancers who are comfortable with the basics of line dancing. Completion of Level 1 or six months of line dance experience is recommended. Location: Theatre Dance Studio Instructor: Julia Wetzel Fees: $48 Res/$60 Nonres 05/07 – 08/20
Tu*
9:15 a.m. – 10:15 a.m.
654002-AA
*No class 06/11, 06/18, 07/23, 07/30
Location: Recreation Center Ballroom Instructor: Julia Wetzel Fees: $70 Res/$89 Nonres 05/08 – 08/21
W*
9:15 a.m. – 10:40 a.m.
*No class 06/12, 06/19, 07/24, 07/31
44
Sunnyvale.ca.gov | 408-730-7350
654002-BA
LEGEND
$$
Level 4 – Intermediate: Designed for more experienced dancers to learn more complex choreography at a faster pace. Completion of Level 3 or more than one year of line dance experience is recommended. Fees: $70 Res/$89 Nonres Instructor: Julia Wetzel Location: Theatre Dance Studio 05/07 – 08/20
Tu*
10:20 a.m. – 11:45 a.m. 654004-AA
Better Choices, Better Health A self-management program offered for six weeks by two trained leaders from your community, Better Choices, Better Health presents fun, interactive workshops that are designed to enhance regular treatment and condition-specific education. Learn about stress management, dealing with pain and fatigue, weight management, decision making and more. Space is limited.
*No class 06/11, 06/18, 07/23, 07/30
Location: Senior Center Cypress Room Presenter: Health Trust
Location: Recreation Center Ballroom
05/24 – 06/28
05/08 – 08/21
W*
F
9 a.m. – 11:30 a.m.
Call to register
10:45 a.m. – 12:15 p.m. 654004-AB
Breast and Ovarian Cancer
*No class 06/12, 06/19, 07/24, 07/31
LECTURES AND WORKSHOPS
Learn about breast and ovarian cancer signs and symptoms, risk factors, screening recommendations and treatment options. Presenter: Erika Bell, Bay Area Cancer Connections
Open to ages 50+. Pre-registration is required. To register, visit the Senior Center front desk or call 408-730-7360. Please plan to arrive on time as seats are not guaranteed after start time. All lectures are free.
06/06
Th
1 p.m. – 2:30 p.m.
656656-BC
Location: Senior Center Laurel Room (unless otherwise noted below) Ages: 50+
Discuss the relationship between Osteoporosis and fractures with a Peer Educator. Review how to calculate your personal fracture risk using the American Bone Health Fracture Risk Calculator tool and understand the steps you can take to improve your risk.
Freedom from Fractures
Presenter: Shelley Powers, American Bone Health 05/14
Tu
1 p.m. – 2:30 p.m.
656432-FF
Pedestrian Safety Workshop Learn common situations in which older adults are injured and how changes to a physical environment, education and enforcement can improve pedestrian safety. Go on an observational walk to help make Sunnyvale more pedestrian friendly (walking shoes recommended). Presenter: Sunnyvale Department of Public Safety 05/15
W
9 a.m. – 12 p.m.
656611-PS
Common Rheumatic Diseases Learn about common rheumatic diseases among older adults and provide methods to reduce symptoms. Presenter: Dr. Ranjana Sood 07/16
Tu
1 p.m. – 2:30 p.m.
156655-AP
Advance Care Planning Conversation Planning can help ensure that your wishes are respected at the end of your life. Learn how to communicate your wishes to the people making decisions about your care. Topics covered include what to consider in your planning as well as suggestions on how to start talking about your preferences with loved ones and medical care providers. Presenter: Lise Dykeman, Plane Tree Health Library 08/21
W
1 p.m. – 2:30 p.m.
156611-AC
Older Adults
45
CITY CAFÉ
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
• Enjoy a delicious meal prepared for you by Chef Lusine • One meal (lunch or dinner) is served daily • All meals include coffee, tea, milk and water • Entrée salads available • Takeout orders welcome • See calendar for daily menu Location: Senior Center Ages: 50+ Fees: $5.50 SC Mem $8 Nonmem and guests Five-Meal Pass: $27.50 SC Mem only
Meal Served
Lunch Dinner
Noon 5 p.m.
Doors Open 11:30 a.m. 4:30 p.m.
Make a reservation 408-730-7371 Senior Center front desk Reservations required by 10:30 a.m.
Armchair Travel Offering a fun opportunity to socialize and share your travels with others, learn about the world with videos and discussions in this class sponsored by Foothill College. Ages: 50+ For class schedule: Call 408-730-7360
Brain Club
SPECIAL INTEREST AARP Smart Driver Course Refresh your driving skills and knowledge of the rules and hazards of the road with the nation’s first review course specifically designed for drivers ages 50+. Pre-registration is required. Call 408-730-7360 to register. Location: Sunnyvale Senior Center Instructor: American Association of Retired Persons (AARP) Ages: 50+ Fees: $15 AARP Members/ $20 Nonmem
Adult and Community Education (ACE) ACE and Foothill College work in partnership with the Senior Center to provide a variety of educational classes at the Senior Center. Membership required. For class listing and registration, call: ACE: 408-522-2700 Foothill College: 650-949-7103
The Brain Club was designed by Neuroscientists and Behavioral Change Experts. It teaches how to maintain the benefits of a brain healthy lifestyle. Fun and interactive sessions engage participants with topics such as: Nutrition, Physical Exercise, Cognitive Exercise, Stress Management and more. Have fun in a lively group atmosphere as you how learn how to: Boost Your Memory, Enhance Your Focus, Improve Your Overall Health, Ward Off Dementia. Location: Senior Center Laurel Room Instructor: Charles Hall Ages: 50+ Fees: $40 Res/$48 Nonres 05/24 – 07/12 07/19 – 09/06
656430-AA 156430-AA
Discover how today’s news may affect you. The class will analyze and discusses world, national and local news, science and technology, medicine and health care, business and economic headlines. Location: Senior Center Cypress Room Instructor: Peggy Nissen Ages: 50+ Fees: $18 Res/$22 Nonres
*No class 07/04
Sunnyvale.ca.gov | 408-730-7350
10 a.m. – 11:30 a.m. 10 a.m. – 11:30 a.m.
Current Events
05/16 – 07/11 07/25 – 09/12
46
F F
Th* Th
10:15 a.m. – 11:30 a.m. 657000-AA 10:15 a.m. – 11:30 a.m. 157000-AA
LEGEND
$$
DROP-IN SERVICES FOR AGES 50+ Free to members, unless noted otherwise. Program
Day
Time
Res/NonRes Notes
BART Tickets
M-F
9 a.m. – 5:30 p.m.
$9
Blood Pressure
M Th
10:30 a.m. – 12 p.m. 10:30 a.m. – 12 p.m.
Free
Care Management
TBD
TBD
Free
By appointment
Health Insurance Counseling and Advocacy Program (HICAP)
Tu
9:15 a.m. – 10:45 a.m.
Free
By appointment
Hearing Screening
TBD
9 a.m. – 10:40 a.m.
Free
By appointment
Project Sentinel (Housing Resources)
W
10 a.m. – 12 p.m.
Free
Second Wednesday of month
Lip Readers Take control of obstacles to good listening. Learn techniques to help with hearing loss. Ages: 50+ Fees: Free Call 408-730-7360 for class schedule
Paint Night Ignite your passion for art! Learn techniques and skills for watercolor painting from a local artist. All art supplies, glass of wine and hors d’oeuvres included. No experience required. Location: Senior Center Sequoia Room Instructor: Shelley Capovilla Ages: 50+ Fees: $15 Res/$18 Nonres 05/22
W
5:30 p.m. – 7:30 p.m.
Call to register
Photo Travel Tours Experience four exciting photo tours of Galapagos Island and Ecuador; the Danube River and Poland, the world renown architecture of Athens, Santorini, Croatia and Montenegro and finally view the fantastic beauty of Southeast Asia. Location: Senior Center Sequoia Room Instructor: Mark Butler Ages: 50+ Fees: $24 Res/$30 Nonres 05/29 – 06/19
W
10 a.m. – 11:30 a.m.
656704-AA
Older Adults
47
SENIOR CENTER MEMBERSHIP Don’t miss out on all the benefits of becoming a Senior Center member, including learning new skills, making friends, staying healthy and attending lectures and special events. Get active your way. Location: Senior Center
BASIC MEMBERSHIP
Ages: 50+
PREMIUM MEMBERSHIP
Annual Fees: $28 Res/$43 Nonres
Annual Fees: $32 Res/$50 Nonres
• $5 discount on City of Sunnyvale older adult classes
• All benefits included in basic membership
• Free drop-in programs, lectures, game days and movies
• Free table tennis at Murphy Park
• Discounts on special events, luncheons and dances • Free health screenings • Free use of Computer Lab and Billiard Room
• Free use of Fitness Room • $5 coupon for older adult classes • Two drop-in passes • Two drop-in pickleball passes monthly
Steps to Becoming a Member 1 Come in to complete a membership application. 2 Show proof of age and residency with photo ID and utility bill. 3 Provide payment. 4 Have your photo taken and receive a personalized membership card. Senior Center & Fitness Center Hours: Mon-Fri, 8 a.m. – 6:30 p.m.; Sat, 10 a.m. – 2 p.m.; Sun, closed Office Hours: Mon – Fri, 9 a.m. – 5:30 p.m. 408-730-7360 48
48
Sunnyvale Parks and Facility Rentals
Sunnyvale Senior Center
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
LEGEND
$$
Symphony and Concerto Survey the rich musical activities in the South Bay. Lectures focus on concerts presented at Flint Center in Cupertino, California Theater in San Jose and at other locations in the area. Audio and video recordings include symphonic and chamber music, opera and ballet. The instructor is a cellist and lecturer with many years of symphonic knowledge.
M
1 p.m. – 2:30 p.m.
An evidence-based group exercise class that helps you become more active, energized and empowered to sustain an independent life, this is a program with proven results! Class focuses on dynamic cardiovascular exercise, strength training, balance and flexibility. Exercises can be done seated or standing. Wrist/ankle weights provided. Drop-in fee: $5 resident, $6 nonresident.
Location: Senior Center Apricot Room Instructor: Jason Ortiz Ages: 50+ Fees: $97 Res/$122 Nonres 05/14 – 07/11 07/23 – 09/13
Location: Senior Center Laurel Room Instructor: Roger Emanuels Ages: 50+ Fees: $28 Res/$35 Nonres 06/03 – 06/24
Enhanced Fitness
TuThF* TuThF
11:45 a.m. – 12:45 p.m. 658130-AB 11:45 a.m. – 12:45 p.m. 158130-AB
*No class 05/17, 07/04
654800-AA
World Of Wine Discover the great complexities involved in bringing grape to table. Survey the rich history, geography, wine making techniques and marketing of wine. Explore wine and tasting terminology, varietals, production of wine, California’s wine history, label laws and even planting a vineyard. Location: Senior Center Laurel Room Instructor: Lawrence Spivak Ages: 50+ Fees: $41 Res/$52 Nonres 07/10 – 08/28
W
6:30 p.m. – 7:30 p.m.
156761-AA
SPORTS AND FITNESS Body and Core Strengthening Learn proper techniques and exercises to strengthen and condition all muscle groups using hand weights. This class is recommended to improve bone density, metabolism and muscle tone. It’s a perfect complement to regular cardio workouts. Bring a mat and hand weights. Drop-In Fee: $5 resident, $6 non-resident. Location: Senior Center Apricot Room Instructor: Jason Ortiz Ages: 50+ Fees: $62 Res/$77 Nonres Level 2 – Intermediate: Must have participated in a Sunnyvale Senior Center fitness class within the past year. 05/14 – 07/09 07/23 – 09/12
TuTh* 10:20 a.m. – 11:20 a.m. 658302-AA TuTh 10:20 a.m. – 11:20 a.m. 158302-AA
*No class 07/04
Level 3 – Advanced: Higher intensity and faster paced workout. 05/14 – 07/09 07/16 – 09/12 *No class 07/04
TuTh* 9:05 a.m. – 10:05 a.m. 658303-AA TuTh 9:05 a.m. – 10:05 a.m. 158303-AA
Everyday Fitness Supporting participants with arthritis or back problems and those who just want to maintain and improve fitness, this class includes sit-and-be-fit aerobics, strength and cardiovascular training and exercises for flexibility, endurance, back and bone density. Instructor also provides tips on body mechanics. Drop-in fee: $5 resident, $6 nonresident.
Location: Recreation Center Ballroom Instructor: Sunnyvale Staff Ages: 50+ Fees: $57 Res/$71 Nonres 05/29 – 07/22 07/31 – 09/25
MW 1 p.m. – 2:15 p.m. MW* 1 p.m. – 2:15 p.m.
658150-AA 158150-AA
*No class 09/02
Older Adults
49
DROP-IN PROGRAMS FOR AGES 50+ Free programs for Senior Center members that take place on-site unless noted otherwise. = Indicates Senior Center Premium Membership required Program
Day
Time
Ballroom Dance
Tu
1:30 p.m. – 4 p.m.
SC Nonmem $2
Ballroom Dance F 1:30 p.m. – 4 p.m. $2
Notes Western music Last Friday only with international music
Billiards
M–F Sa
9 a.m. – 6:30 p.m. 10 a.m. – 2 p.m.
$5
Book Club
F
1:15 p.m. – 3 p.m.
$2
Second Friday only
Bridge Tu 12:15 p.m. – 3 p.m. $2
Sign in between 11 a.m. – 11:45 a.m.
Chess Club
Th
2:30 p.m. – 5:30 p.m.
$2
Computer Lab M-F
9:30 a.m. – 11:30 a.m. 1:30 p.m. – 3:30 p.m.
$5
Computer Tutoring
M
11:30 a.m. – 1:30 p.m.
$5
Dancing for Health
Th
3 p.m. – 5 p.m.
$2
Fitness Room
M-F Sa
8 a.m. – 6:30 p.m. 10 a.m. – 2 p.m.
$5
Fun with Origami
Tu
2 p.m. – 2:45 p.m.
$2
Game Day
Th F
12 p.m. – 3 p.m. 12:30 p.m. – 4 p.m.
$2
Lawn Bowling
M-W, F
11:45 a.m. – 3:30 p.m.
$2
At Murphy Park
Lunchtime Librarian
Th
11 a.m. – 12 p.m.
Free
First
Mah Jong
Th
9 a.m. – 11:30 a.m.
$2
Movies
F
1 p.m.
Free
First and third
Ukelele and Guitar Jam Session
M
1:30 p.m. – 3 p.m.
$2
First and third
Table Tennis
M-F
9:30 a.m. – 4 p.m.
$5
At Murphy Park
Tai Chi
Th
1:30 p.m. – 2:30 p.m.
$2
Wu’s Tai Chi
F
9:15 a.m. – 11:15 a.m.
$2
Yuan Chi
F
9 a.m. – 11 a.m.
$2
First and third
FITNESS ROOM ORIENTATION Not sure where to start? Learn how to safely operate the fitness room equipment with a Senior Center personal trainer. Offered monthly for Senior Center members. Space is limited.
To register: Visit the Senior Center front desk or call 408-730-7360.
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Sunnyvale.ca.gov | 408-730-7350
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
LEGEND
$$
Functional Pilates An introductory Pilates mat class with an emphasis on healthy movement patterns. Improve range of motion, core strength, balance and overall sense of well-being.
Location: Senior Center Cypress Room Instructor: Marla Yonamine Ages: 50+ Fees: $58 Res/$69 Nonres (**$44 Res/$52 Nonres) 05/22 – 07/10 07/24 – 08/28
W W
10:15 a.m. – 11:15 a.m. 656322-AA 10:15 a.m. – 11:15 a.m. 156322-AA**
Lawn Bowling Experience the classic sport of lawn bowling. Join in easy exercise and friendly competition in a relaxed social atmosphere. Individuals and small groups are welcome. Arrive at least 15 minutes early to join the game. For one free class of instruction and equipment use, call 408-730-4028 or visit sblbc.org. Membership is available for regular attendees. All drop-in participants must stop by the Sunnyvale Senior Center to pay drop-in fee before attending. Questions? Call 408-730-7359 or visit svlbc.org.
Location: Murphy Park Lawn Bowl Green Instructor: Sunnyvale Lawn Bowling Club Ages: 50+ Fees: Free SC Mem/$2 SC Nonmem per day Ongoing
M–W, F
11:45 a.m. – 3:30 p.m. Pay at center
Pickleball A fun paddle sport that combines elements of tennis, badminton and ping-pong has arrived in Sunnyvale. The rules are simple and the game is played on a badminton-sized court with a slightly modified tennis net. Paddles and plastic balls are provided. Note: Senior Center Premium members receive two free drop-in passes monthly.
Gentle Pilates An introductory Pilates mat class, focus on building core (back and abdominal) strength and flexibility while increasing individual body awareness. Improve balance, correction of muscle imbalances, coordination and ease of movement. This class is appropriate for beginners as well as those seeking a restorative approach to Pilates.
Location: Senior Center Orchard Pavilion Instructor: Homa Mogdani Ages: 50+ Fees: $58 Res/$69 Nonres 05/14 – 07/09 07/16 – 09/03
Tu* Tu
4:30 p.m. – 5:30 p.m. 4:30 p.m. – 5:30 p.m.
Location: Indoor Sports Center Ages: 50+ Fees: $5 Res/$6 SC Nonres 10-Visit Pass: $40 res/$50 Nonres Ongoing
M
10 a.m. – 1 p.m.
Pay at door
Senior Center Fitness Room Enjoy the wide range of cardio and weight resistance equipment. Free for Senior Center Premium Members. First-time users are required to view the Fitness Room Training DVD. Questions? Call 408-730-7360. Ages: 50+ Fees: Free SC Pre Mem/$5 Nonmem per day
656320-AA 156320-AA
Ongoing Ongoing
M–F Sa
8 a.m. – 6:30 p.m. 10 a.m. – 2 p.m.
Pay at center Pay at center
*No class 07/02
Older Adults
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SunnyFit – Low Impact Helping participants gain independence in activities of daily living and increase confidence in exploring other fitness workouts, this entry-level fitness class includes low intensity aerobics, strength exercises using resistance bands and balance and stretching exercises. Exercises can be modified for sitting or standing. Drop-in fee: $5 residents, $6 nonresidents.
Location: Recreation Center Ballroom Instructor: Sunnyvale Staff Ages: 50+ Fees: $57 Res/$71 Nonres 05/29 – 07/22 07/31 – 09/25
MW 2:30 p.m. – 3:45 p.m. MW* 2:30 p.m. – 3:45 p.m.
658140-AA 158140-AA
Try it Free On First Day
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
Zumba Gold Zumba Gold is a fun, low-impact and high-energy, this is a full-body workout class that will make you smile! Boost your cardiovascular fitness and tone your muscles with easy-to-follow moves set to an exciting mix of Latin and international music. All fitness levels welcome. Wear comfortable clothes, supportive shoes and bring a water bottle. Drop-in fee: $5 residents, $6 nonresidents. Register for two Zumba Gold classes in the same season and get a $5 discount.
*No class 09/02
Table Tennis Non-instructional, recreational table tennis for all levels. Up to 6 tables available. Single and double play are welcome. Rotation of players occurs during session if busy. Bring your own paddle. Wear shoes with light-colored soles. $15 ball fee per year for regular players (January – December). All drop-in participants must stop by the Sunnyvale Senior Center to pay drop-in fee before attending. Free to Senior Center Premium members. Questions? Call 408-730-7359.
Instructor: Marla Yonamine, Lilian Zeljko Ages: 50+ Fees: $39 Res/$49 Nonres (** $29 Res/$37, ***$20 Res/$25 Nonres, ^$10 Res/$13 Nonres) Location: Indoor Sports Center 05/21 – 06/11 05/22 – 07/10 05/23 – 06/13 07/30 – 09/17 07/24 – 08/28 08/01 – 09/19
Tu W Th* Tu W Th
9:30 a.m. – 10:30 a.m. 9 a.m. – 10 a.m. 10 a.m. – 11 a.m. 9:30 a.m. – 10:30 a.m. 9 a.m. – 10 a.m. 9:30 a.m. – 10:30 a.m.
658210-EA*** 658210-CB*** 658210-FB 158210-EA 158210-CB** 158210-FB
Location: Recreation Center Ballroom Location: Murphy Park Ages: 50+ Fees: Free SC PMem/$5 SC Nonmem per day
05/20 – 06/03 07/29 – 09/23
Ongoing
Location: Senior Center Orchard Pavilion
M–F
9:30 a.m. – 4 p.m.
05/22 – 06/12 07/31 – 09/18
M* M*
W W
4:30 p.m. – 5:30 p.m. 4:30 p.m. – 5:30 p.m.
4:30 p.m. – 5:30 p.m. 4:30 p.m. – 5:30 p.m.
658210-GB^ 158210-CA
658210-CD** 158210-DA
*No class 05/27, 07/04, 09/02
TRIPS Visit the Senior Center front desk to view the latest trip fliers. For more information including discount availability, call 408-730-7360.
Extended Trips Join us on various fully-guided adventures around the world. For detailed information on each trip, stop by the Senior Center or visit Sunnyvale.ca.gov (search “Trips”).
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Iceland’s Magical Northern Lights
02/06 – 02/12
Machu Picchu & Galapagos Islands
09/03 – 09/17
Historic South
04/07 – 04/13
Discover Washington D.C.
09/26 – 10/02
Classical Greece with Iconic Aegean 3-Night Cruise
05/02 – 05/14
Wonders of China and the Yangtze River 10/18 – 11/02
The Land of The Midnight Sun – Norwegian Fjords
06/08 – 06/23
Palm Springs, Death Valley, Joshua Tree and Las Vegas
Flavors of Portugal & Spain
07/05 – 07/19
Sunnyvale.ca.gov | 408-730-7350
11/03 – 11/07
New Year’s Tournament of Roses Parade 12/29 – 01/02
LEGEND
$$
Gain self-confidence through exposure to new recreation opportunities.
THERAPEUTIC RECREATION
Foster independence.
Open to all individuals with disabilities including, but not limited to, developmental, intellectual, autism, cerebral palsy, visual/ hearing impairment and physical disabilities.
Cooperative Dances > See page 10
Enhance gross and fine motor coordination skills.
Community Explorations > See page 54
Supervised and managed by a certified recreation therapist, our programs provide the highest quality of service to participants while meeting individual needs.
Providing recreation opportunities in a safe, caring and positive environment. Kids Klub > See page 54
Enhance social interaction and self-expression.
Therapeutic Recreation
53
THERAPEUTIC RECREATION For Individuals With Disabilities
YOUTH
Supply Fee Due on First Day
Free T-Shirt per Session
No Registration Required
Performance on Final Day
Parent/Guardian Participation Required
Travels Offsite
Senior Center Premium Membership
ADULTS
Kids Klub This afterschool program includes group games, arts and crafts, and activities in a fun and safe environment. Program focuses on appropriate social interaction, following directions, cooperation and decision making. Participants need to bring a snack each week. Participants must be independent with personal care and able to attend program with a 5:1 participant to staff ratio or bring an attendant. Location: Recreation Center Community Room Instructor: Sunnyvale Staff Ages: 7-12 Fees: $75 Res/$94 Nonres 05/08 – 06/26 07/24 – 09/11
Try it Free On First Day
W W
3:30 p.m. – 5 p.m. 3:30 p.m. – 5 p.m.
625900-KK 125900-KK
Teen Hangout Hang out with your friends for an afternoon of games, active activities, arts and crafts, music and socializing. Participants will strengthen skills in social interaction, decision making, independence and self-expression. Participants must be able to attend a large social gathering with minimal supervision (8:1 participant to staff radio) or bring an attendant.
Community Explorations Explore the community while improving life skills while strengthening life skills in money management and social etiquette. Four weeks of the session are held at the Senior Center to identify and develop life skills needed on community outings. Other activities in center include working out in the fitness room and playing billiards. The other four weeks will feature different community outings that may include hiking, museums, shopping, movies and more. Admission fees are included. Transportation is not provided. Participants must be able to attend a large social gathering with minimal supervision and assistance from staff (12:1 participant to staff ratio) or bring an attendant. Location: Senior Center Sequoia Room Instructor: Sunnyvale Staff Ages: 18+ Fees: $75 Res/$94 Nonres 05/09 – 06/27 07/25 – 09/12
Th Th
6 p.m. – 8 p.m. 6 p.m. – 8 p.m.
645940-CE 145940-CE
Location: Recreation Center Community Room Instructor: Sunnyvale Staff Ages: 13-19 Fees: $75 Res/$94 Nonres 05/07 – 06/25 07/23 – 09/10
Tu Tu
4 p.m. – 5:30 p.m. 4 p.m. – 5:30 p.m.
635900-TT 135900-TT
Saturday of Experience Start off the weekend with a morning of fun filled activities. Activities include arts and crafts, cooking, games, sports and outings. Emphasis is on strengthening appropriate social interaction and leisure awareness. Participants must be able to attend a large social gathering with minimal supervision and assistance from staff (10:1 participant to staff ratio) or bring an attendant. Location: Senior Center Sequoia Room Instructor: Sunnyvale Staff Ages: 18+ Fees: $79 Res/$99 Nonres 05/04 – 06/29 07/27 – 09/21
Sa* Sa*
*No class 05/18, 05/25, 08/31
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Sunnyvale.ca.gov | 408-730-7350
10 a.m. – 12:30 p.m. 10 a.m. – 12:30 p.m.
645910-SS 145910-SS
LEGEND
$$
SUNNYVALE SWIM COMPLEX AT FREMONT HIGH SCHOOL The Sunnyvale Swim Complex features an outdoor, Olympic size pool (50 meters by 25 yards) with locker rooms separate from the high school, a pool house and a training room for community classes. Pool temperature is maintained between 78 and 82 degrees year-round. Location: Sunnyvale Swim Complex at Fremont High School, 1283 Sunnyvale-Saratoga Road Instructor: California Sports Center
Youth Activities
Adult Activities
Swim Lessons – 6:1, 3:1 and 1:1 Ratios
Ages: 18+
Ages: 6 months – 16 years
Adult Lap Swim
Designed for all abilities, children develop skills at a comfortable pace in 30 – minute classes during a two to four-week session. The program includes ten levels, taught in group, semi-private and private instruction formats. See website for details.
Adults and Fremont Union High School District students (with valid student ID or Sunnyvale residency) ages 16 and older can swim on a drop-in, punch pass or monthly basis. See website for rates, discounts and seasonal hours.
Spring Registration: Now open Summer Registration: Opens Monday, April 8, 2019 Summer classes begin: Monday, June 3, 2019
Ongoing M – F 6 – 8 a.m., 11:30 a.m. – 1:30 p.m., 6 – 8 p.m. Ongoing SaSu 8 – 11 a.m.
Water Polo
Swim Lessons – 6:1 Ratio/3:1 Ratio/1:1 Ratio
Learn the fundamentals in a friendly environment for ages 8 to 14. Children play scrimmages while learning skills, teamwork and competitiveness. Pre-requisites: Swim 100 yds. and tread water for one minute.
Develop swim fundamentals and learn about water safety. Instructors teach progressive skills to adult students at a comfortable pace. All levels and abilities are welcome. Ages 15+
Pre-Competitive Swim Training
Focusing on aerobic cardio, endurance, strength and flexibility to achieve the goal of improving overall body fitness. Instructors are certified by the United States Water Fitness Association.
Improve your fitness level and develop competitive swim strokes to prepare for club or school teams. Pre-requisites: Swim 200 yds. of freestyle, backstroke and breaststroke and 25 yds. of butterfly.
Recreational Diving (Spring sessions) Learn springboard diving basics, including safe practices, approaches and entries. Pre-requisites: Swim 25 yds. and tread water for one minute.
Aquatic Day Camps Children experience a wide range of activities, including swim lessons, springboard diving, water polo, field games, crafts and more, with supervision by dedicated and passionate camp instructors. Week-long and daily options available during most school breaks. Summer Camp registration begins in March. Ages: 6-16
Water Fitness
Adult Coached Specialized Training Programs Set and achieve your next goal! Coaches design workouts for intermediate to advanced swimmers or triathletes that focus on technique in a group training environment.
CSC Masters – Sunnyvale Swimmers looking to refine technique, prepare for competition, improve overall fitness level or swim with a dedicated social group are invited to join. Coaches differentiate workouts to meet the needs of each swimmer, offered Monday through Saturday. USA Masters registration required.
Water Safety Certifications Ages: 15+
Open Rec Swim and Swim Parties
Need a certification? We teach Lifeguarding, Water Safety, and CPR/AED courses for swim professionals and the community.
Weekend Open Rec Swim starts in May and Daily Open Rec Swim begins in June. Shade rental is available during Open Rec Swim hours. Want to celebrate a special day? Private pool rentals are available year-round for large groups or those who prefer a private setting.
REGISTRATION, FACILITY RENTALS AND JOB OPENINGS calsportscenter.com/swim
QUESTIONS? 408-732-2257 swiminfo@calsportscenter.com
Calsportscenter.com/swim | 408-732-2257
55
GOLF Sunnyvale Golf Course Location: 605 Macara Ave. Hours: Daily, Sunrise to Sunset A par 70 regulation 18-hole course with numerous bunkers, dog legs and water holes, Sunnyvale is a well-manicured test of the golfer’s skill stretching out to 6,255 yards. Questions? Call 408-738-3666
Barrel19 Bistro & Bar Hours: M-F, 11 a.m. – 7 p.m. and SaSu, 8 a.m. – 4 p.m. Open for breakfast, lunch and happy hour, B19 welcomes both golfers and the public. Full-service bar available with 10 beers on tap, house wines and assorted spirits. Hosting an event? B19 caters to groups of all sizes, including weddings, golf tournaments and birthday parties, with indoor and outdoor reception facilities available. Questions? Call 408-481-9681
Sunken Gardens Golf Course Location: 1010 South Wolfe Road Hours: Daily, Sunrise to Sunset A nine-hole, 1,502-yard executive course, Sunken Gardens is ideal for the beginning golfer and offers ample practice facilities and shorter length holes.
Sunken Gardens Driving Range
Questions? Call 408-739-6588
Hours: 7 a.m. – 9 p.m. (except Wednesday closing at 7 p.m. and Thursday opening at 9:30 a.m.) 18 range stalls are available to the public for practice, warm-up before play or exercise and therapy. Range is well lit for evening practice. Golf clubs, if needed, are provided at no charge. Questions? Call 408-739-6588
Gold Rush Eatery Hours: M-F, 9 a.m. – 8 p.m. (kitchen opens at 10 a.m.) Sa-Su, 8 a.m. – 8 p.m. (kitchen opens at 9:30 a.m.) Open for breakfast, lunch and dinner, the Gold Rush Eatery welcomes both golfers and the public. Questions? Call 408-743-5336
FootGolf Play two of your favorite sports in one! A great teambuilding activity, FootGolf is a combination of the popular sports of soccer and golf. The game is played with a regulation #5 soccer ball on shortened holes with 21-inch diameter cups, with rules largely corresponding to the rules of golf. Play at the same time as golfers. Location: Sunken Gardens Golf Course Ages: All ages Fees: $10 for nine holes. One child plays free for each paying adult. $2 soccer ball rental (may bring own ball) Hours: Open except when turf conditions are too wet
56
Golf
Group Golf Lessons Location: Sunken Gardens Golf Course Call 408-739-6588 for more information. Golf clubs, if needed, are provided at no charge. Use of range balls incurs an additional fee.
Level 1 – Ladies Only Beginner: Women learn all aspects of golf as described above. 05/02 – 05/30 06/06 – 07/11 07/18 – 08/15
Th Th* Th
*No class 07/04
Junior Golf Learn to play or expand your skills and knowledge in a five-week class for the young golfer Location: Sunken Gardens Driving Range Instructor: Sunnyvale Staff Ages: 5 – 16
Level 2 – Intermediate: Instruction includes pre-shot routine, aiming and alignment, ball positions, ball flight dynamics, shot shaping and equipment technology.
Level 1 – Beginner: Instruction includes basic safety, rules and etiquette, and grip, stance and swing fundamentals. Putting and sand trap instruction is also included in this introduction to golf.
05/04 – 06/01 05/02 – 05/30 06/08 – 07/13 06/06 – 07/11 07/20 – 08/17 07/18 – 08/15
Fees: $100 Res/Nonres
*No class 07/04, 07/06
05/04 – 06/01 05/05 – 06/02 06/08 – 07/13 06/09 – 07/14 07/20 – 08/17 07/21 – 08/20
10 a.m. – 11 a.m. 10 a.m. – 11 a.m. 10 a.m. – 1 a.m.
Sa Su Sa* Su* Sa Su
12 p.m. – 1 p.m. 11 a.m. – 12 p.m. 12 p.m. – 1 p.m. 11 a.m. – 12 p.m. 12 p.m. – 1 p.m. 11 a.m. – 12 p.m.
Sa Th Sa* Th* Sa Th
10 a.m. – 11 a.m. 5 p.m. – 6 p.m. 10 a.m. – 11 a.m. 5 p.m. – 6 p.m. 10 a.m. – 11 a.m. 5 p.m. – 6 p.m.
Private and Semi-Private Golf Lessons Treat yourself to a lesson, or several. Location: Sunken Gardens Golf Course Ages: All ages
*No class 07/06, 07/07
Call 408-739-6588 for fees and to register.
Level 2 – Advanced: Instruction to improve your swing, short game and putting to be able to compete on the High School level and Northern California Junior golf events. Also includes rules of golf, how to practice and mental preparation for competitions.
Instructors
Fees: $125 Res/Nonres 05/03 – 05/31 06/07 – 07/12 07/19 – 08/16
Fr Fr* Fr
4 p.m. – 5 p.m. 4 p.m. – 5 p.m. 4 p.m. – 5 p.m.
*No class 07/05
Adult Golf Learn to play or expand your skills and knowledge in a five-week class for the adult golfer. Location: Sunken Gardens Driving Range Instructor: Sunnyvale Staff Ages: 17+ Fees: $100 Res/Nonres Level 1 – Beginner: Instruction includes basic safety, rules and etiquette, and grip, stance and swing fundamentals. Putting and sand trap instruction is also included in this introduction to golf. 05/03 – 05/31 05/04 – 06/01 05/05 – 06/02 06/07 – 07/12 06/08 – 07/13 06/09 – 07/14 07/19 – 08/16 07/20 – 08/17 07/21 – 08/20
Fr Sa Su Fr* Sa* Su* Fr Sa Su
*No class 07/05, 07/06, 07/07
10 a.m. 11 a.m. 10 a.m. 10 a.m. 11 a.m. 10 a.m. 10 a.m. 11 a.m. 10 a.m.
- 11 a.m. - 12 p.m. - 11 a.m. - 11 a.m. - 12 p.m. - 11 a.m. - 11 a.m. - 12 p.m. - 11 a.m.
Rich Bland, Professional Golfers’ Association of America (PGA) Director of Instruction Hours: Th and Sa, 12 p.m. – 4:30 p.m. or by appointment A professional golfer for over 40 years, Rich Bland has won numerous events since beginning competitive golf as a junior player. In addition to Sunnyvale’s courses, he has worked at Sunol Valley Golf Course, Sea Ranch and taught at John Jacobs Golf Schools. As a player, he has qualified for the PGA National Senior Championship. As an instructor, he has been awarded the PGA’s Junior Golf Leader Award, with 17 of his juniors earning golf scholarships at major universities. To register, call 408-739-6588. Haeyoung Lee, Professional Golfers’ Association of America (PGA) Class A member Hours: Thursday through Sunday by appointment. A PGA Class A member since 2007, Haeyoung Lee joined Sunnyvale Golf team in September 2017. He was on the New Mexico State University Golf Team for four years and actively competed in numerous golf tournaments. Throughout his professional golf career, he developed a passion for teaching all levels of golfers. Prior to joining Sunnyvale Golf team, Haeyoung was the Director of Golf at Coyote Creek Golf Course. Terry Myers, Professional Golfers’ Association of America (PGA) Class A Member A PGA Class A member since 1992, Terry has given over 40,000 lessons during his teaching career. Terry recently worked at Santa Clara Golf and Tennis Club, Sequoyah Country Club in Oakland and Almaden Country Club. He has authored a book titled, Take Control of Your Game (1999), a learning guide for simple and consistent golf. Terry still plays competitively in the Northern California PGA Club Professional tournaments.
Sunnyvalegolfcourses.com | Sunnyvale Golf Course 408-738-3666 | Sunken Gardens 408-739-6588
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LIFETIME ACTIVITIES AT SUNNYVALE TENNIS CENTER The Sunnyvale Tennis Center courts in Las Palmas Park are available on a pay-as-you-play basis. Fees are based on a higher level of service and includes the ability to reserve courts and access to a pro shop with racket stringing service. Classes are held at the Sunnyvale Tennis Center, unless otherwise noted. Location: Sunnyvale Municipal Tennis Center at Las Palmas Park, 755 S. Mathilda Ave. • Instructor: Lifetime Activities
YOUTH AND TEEN CLASSES
Competition Training Programs – 6:1 Ratio
Ongoing (No programming 7/4)
INVITATION ONLY
Little Tennis – 4:1 Ratio
Students enrolled in the program are required to attend twice a week. No exceptions. Enrollment for this program available in office only.
Learn motor skills, movement, tracking and ball contact. This fun and dynamic class is the ideal introduction to the game and prerequisite to Little Rallyers. No experience required. Each class is 45 minutes.
Competition Training: Learn different stances and basic strategy with the goal of being ready for competition, working towards a USTA ranking and/or the Universal Tennis Ranking System. Ability to demonstrate potential and capabilities for competition, full court rallying skills and serve consistently required.
Ages: 4 – 6 Fees: $102 Res/$111 Nonres (5 weeks) $122 Res/$133 Nonres (6 weeks)
Competition Training Select: Learn modern techniques, spin and stances to develop a full-court player with an emphasis on strong movement. This high-performance coaching readies players for tournament competition. Each class is 1.5 hours.
Little Rallyers – 4:1 Ratio Develop techniques, tracking ability and rallying skills through fun and challenging games and activities. This class prepares young players for rallying. Ability to apply various strokes and make consistent contact required. Each class is 1 hour.
Ages: 7 – 15 Fees: $159 Res/$173 Nonres (5 weeks) $191 Res/$207 Nonres (6 weeks)
Ages: 5 – 7 Fees: $136 Res/$147 Nonres (5 weeks) $163 Res/$177 Nonres (6 weeks)
Little Champs – 6:1 Ratio
Junior Teams (Bronze, Silver, Gold) – 6:1 & 8:1 Ratios
For graduates of Little Rallyers. Learn the modern forehand technique and spin with the goal of basic match play. Ability to demonstrate all strokes and hit over the net with regularity required. Each class is 1.5 hours.
Learn to play recreationally or experience low-pressure competition, by developing confidence and proficiency in match play. Ability to demonstrate basic stroke production required. Each class is 2 hours.
Ages: 6 – 10 Fees: $191 Res/$207 Nonres (6 weeks)
Ages: 10 – 16 (Bronze, Silver and Gold) Fees (8:1): $192 Res/$209 Nonres (6 weeks) Fees (6:1): $212 Res/$230 Nonres (5 weeks) $254 Res/$$276 Nonres (6 weeks)
Ready/Rally/Play – 4:1 & 8:1 Ratios Previously known as Beginning/Advanced Beginning/ Intermediate. Prepare for our Junior Development program with an introduction to the forehand, backhand, volley, serve, basic tennis terms and scoring. Learn to establish a solid technique, successfully serve and maintain a rally. No previous team experience required.
NEW! PICKLEBALL Pickleball, the fastest growing sport in America. A fun paddle sport that combines elements of tennis, badminton and ping-pong. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a whiffle ball, over a net. The rules are simple. Classes and/or court reservations are now available. Come out and try our newest activity.
Ages: 7 – 15 Fees (4:1): $203 Res/$221 Nonres (5 weeks) $244 Res/$265 Nonres (6 weeks) Fees (8:1): $144 Res/$157 Nonres (6 weeks)
Court Reservations Available
Competitive Practice Play
Reservation Policy: Sunnyvale residents can reserve courts up to 8 days in advance while nonresidents can reserve up to 7 days in advance.
Drop-In Program. Class covers point play and match play plus analysis. Students must be able to rally, serve, and have basic understanding of volleying. Great for students between Play and Silver levels.
Hours: M-F 8 a.m. – 10 p.m. SaSu 8 a.m. – 8 p.m. Court Fees: $8/hr Res, $10/hr Nonres
Ages: 9 – 15 Fees: $19/class, $14 for students enrolled in additional programming We ask that family and friends use the seating available outside the courts during class. Bring a racket. Wear athletic clothing and closed-toe shoes (preferably tennis shoes). We recommend that players attend twice a week and practice outside of class to increase the rate of learning. During questionable weather, call for court conditions no more than 30 minutes before class. If class is cancelled by Lifetime Activities, a make-up will be provided.
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lifetimeactivities.com | 408-735-7285
Beginning/Advanced Beginning Pickleball Classes Held one-day-per-week for 90 minutes. For dates and times, visit lifetimeactivities.com. Ages: 16+ Introductory Fees: $93 Res/$101 Nonres (5 Weeks) $111 Res/$121 Nonres (6 weeks)
YOUTH AND TEEN CAMPS
ADULT CLASSES
Available Camp Dates
Ongoing
6/10-6/14, 6/17-6/21, 6/24-6/28, 7/1-7/3*, 7/8-7/12, 7/15-7/19, 7/22-7/26, 7/29-8/2, 8/5-8/9, 8/12-8/16
Ages: 16+
Little Tennis Ages: 4 – 6 Time: 9 a.m. – 10:30 a.m. Fees: $124 Res/$134 Nonres Three Days* $206 Res/$224 Nonres Five Days
Little Rallyers Ages: 5 – 7 Time: 9 a.m. – 12 p.m. Fees: $223 Res/$242 Nonres Three Days* $371 Res/$403 Nonres Five Days
Improvement/Junior Development Camp Ages: 7 – 16 Time: 9 a.m. – 12 p.m. Fees: $159 Res/$172 Nonres Three Days* $264 Res/$287 Nonres Five Days
All Day Tennis & Activities Camp Ages: 7 – 16 Time: 9 a.m. – 5 p.m. Fees: $299 Res/$326 Nonres Three Days* $499 Res/$543 Nonres Five Days
Tennis/Golf Combo Camp Great for beginning and intermediate players in either sport, learn to play golf and tennis in this combination camp. Available 6/10-6/14, 6/17-6/21, 6/24-6/28, 7/22-7/26, 7/29-8/2, 8/5-8/9. Ages: 7 – 15 Time: 9 a.m. – 4 p.m. Fees: $499 Res/$543 Nonres Five Days
Early Bird Drop-Off Ages: 7 – 16 Time: 8 a.m. – 9 a.m. Fees: $15 Res/Nonres Three Day* $25 Res/Nonres Five Days
Las Palmas Cafe and Lounge Hours: M-F 8 a.m. – 6 p.m. Sa 8 a.m. – 4 p.m. Su: 8 a.m. – 2 p.m. Open for breakfast and lunch, Las Palmas Cafe and Lounge welcomes both tennis players and the public. Specialty espresso drinks and smoothies available. Questions? 408-735-7272
Beginner/Advanced Beginner/Intermediate – 4:1 & 6:1 Ratios Get introduced to forehand, backhand, volley, serve, basic terms and scoring. Prepare for USTA prep or other specialty classes, by learning to establish a solid technique, successful serve and maintain a rally. No experience required. (NTRP Rating 1.0 – 2.4) 4:1 (1 hour): $163 Res/$177 Nonres (6 weeks) 6:1 (1.5 hours): $191 Res/$207 Nonres (6 weeks)
USTA Prep Academy – 6:1 Ratio Learn to improve shot execution with precision and power to level-up in play, gain match experience and learn tactics based on your USTA rating. Develop your serve as a weapon, and get introduced to a variety of specialty shots. (NTRP Rating 2.5 – 4.5) Each class is 1.5 hours. Fees: $159 Res/$173 Nonres (5 weeks) $191 Res/$207 Nonres (6 weeks)
Adult Specialty Programs – 6:1 Ratio Stroke Specific: Explore one or two shot concepts in depth for an entire session. Gain an expanded view of the game and become well-equipped in the application of the techniques learned. (NTRP Rating 2.5-4.0) Cardio: Looking for the perfect workout? Enjoy a fun alternative to mundane gym classes with cardio tennis. Perform fast-paced, intermediate to advanced drills to increase fitness while playing a game you enjoy. Proficient ball contact is secondary. A basic understanding of strokes and movement for tennis required. (NTRP 2.0-4.0+) Ladies/Men’s Drill: Improve and apply new techniques needed for success in match play situations with skill repetition. This fast-paced class offer players an opportunity to concentrate on specific skills not typically encountered in practice sessions. (NTRP Rating 3.0-4.5). Fees: $106 Res/$115 Nonres (5 weeks) $127 Res/$138 Nonres (6 weeks)
Match Play Practice skills for match play. Enrollment in Intermediate or USTA Prep class required. (NTRP Rating 2.5-3.5+) Each class is 1.5 hours. Fees: $51 Res/$55 Nonres (5 weeks) $61 Res/$66 Nonres (6 weeks)
QUESTIONS? For registration, private lessons, ball machine rental, and pro shop services, please give us a call, visit us online, or stop by our office. Office Hours: Mon. - Fri., 8 a.m.-10 p.m., Sat. - Sun., 8 a.m.-8 p.m. Lifetimeactivities.com • 408-735-7285
Tennis
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COMMUNITY ORGANIZATIONS All organizations listed here provide recreational opportunities. Please contact the organization directly for information. Community Clubs or Groups Belle Swingers Square Dance Club......................................408-739-3977 California Grandmothers’ Club ............................................ 408-736-2472 Friends of the Sunnyvale Library................................................. fotsvl.org Friends of the Sunnyvale Pottery Studio .....sunnyvalepotteryfriends.org Sunnyvale Art Club ....................................................sunnyvaleartclub.org Sunnyvale Community Players.............................................. 669-333-7727 Sunnyvale Historical Society & Museum .............................408-749-0220 Sunnyvale Lawn Bowling Club ............................................ 408-730-4028 Sunnyvale Photographic Club ...................................sunnyvalephoto.com Sunnyvale Singers ................................................................. 408-718-9666 Sustainable Community Gardens ...................... charlesstreetgardens.org Unique Boutique ...................................................................408-733-8459 Youth Sports Leagues and Clubs Boy Scouts of America...........................................................beascout.org Metro Little League .................................................... sunnyvalemetro.org
WANT TO VOLUNTEER?
National Little League ............................................sunnyvalenational.com Sunnyvale Little League ................................... sunnyvalelittleleague.com Sunnyvale Girls Softball League ....................... sunnyvalegirlssoftball.org
Want to make a difference in your community? We’re recruiting volunteers ages 13+.
POP Warner Cheerleading or Football ............ sunnyvalepopwarner.com
Apply at Sunnyvale.ca.gov
Sunnyvale Alliance Soccer ..........................................sunnyvalesoccer.org
American Youth Soccer Organization ..................................... ayso44.org Sunnyvale Swim Club ...........................................................408-248-8979
CITY OF SUNNYVALE City Council Larry Klein, Russ Melton, Gustav Larsson, Glenn Hendricks, Nancy Smith, Michael S. Goldman and Mason Fong Department of Library and Community Services Cynthia E. Bojorquez Director of Library and Community Services Damon Sparacino Superintendent of Community Services
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Parks and Recreation Commission
Arts Commission
Ralph Kenton Chair
Susannah Vaughan Chair
Daniel McCune Vice Chair
Dawna Eskridge Vice Chair
Henry Alexander III Prakash Giri Craig Pasqua
Jeremie Gluckman Julie Rogers Sue Serrone
PROCEDURES How to Register
How Do I Request a Refund/Transfer?
Registration Opens April 8, 2019 (begins online at 12:01 a.m.)
• Refunds may be requested by phone (408-730-7350), fax (408-730-7754), or in person at the Recreation Center. If submitting via fax or in person, be prepared to present a receipt. If submitting by phone, be prepared to share info from your receipt. Receipts can be printed online.
Online Sunnyvale.ca.gov Note: Not available for some classes Fax 408-328-0706
• Refunds will be issued in the form of a check, credit card or coupon, depending on the original method of payment. Cash payments will be refunded by check.
Mail Sunnyvale Community Center “Registration” P.O. Box 3707 Sunnyvale, CA 94088-3707 Walk In Recreation Center 550 E. Remington Drive, Sunnyvale • Age level listed in course descriptions = participant must be that age by class start date. • Registration is accepted (space permitting) until the second class meeting unless otherwise noted. • For golf, tennis or Sunnyvale Swim Complex registration, see pages 55 – 59.
Waiting Lists • A waiting list is established if a program is full. • If a space becomes available, staff will notify adult participant or parent/guardian by telephone.
Missed Classes If a class meeting is cancelled by the City, staff will make every effort to notify you as soon as possible by phone or email. Staff will let you know if there is a make-up class or credit will be issued. Please make sure your contact information is current so we can reach you. The City does not offer make-up classes or issue credits when individual customers miss a class for illness or other personal reasons.
• Payment is not charged until an opening becomes available.
Non-Participants
• If you are paying for multiple classes with one check and one or more classes are full, a refund check will be mailed within approximately four weeks.
The City of Sunnyvale does not allow unregistered individuals in the program space, except when family and friends are invited to attend youth performances or demonstrations.
• Mail-in registrations that are received after program is full are automatically placed on the waiting list. Checks sent with mail-in registrations will be returned if space does not become available.
Fee Waiver Assistance & Subsidized Program for Youth
• Programs may be canceled when the minimum enrollment is not met. Please register early.
Fee Waiver Assistance: Eligible Sunnyvale residents may apply to offset the expense of class registration fees up to $234 for youth (ages 17 and under) per eligible family member, per funding cycle. Fee Waiver Assistance Program resources are limited and subject to the availability of funds.
• If a program is canceled, participants are notified by phone and given the option to transfer to another class or receive a full refund. Please note refunds take up to four weeks to process.
Subsidized Program: If preapproved, families can pay a subsidized rate on select programs.
Cancellation Policy
• See refund/transfer policy for additional information.
Refund/Transfer Policy • Class refund and transfer requests must be received prior to the second class meeting for most classes and at least four weeks prior to the first day of camp. • A $10 processing fee per transaction applies for all refunds. A $5 processing fee per transaction applies for all transfers. • Refunds and transfers will not be issued for one- and two-day camps or classes.
To apply: Fee Waiver Applications are available at the Columbia Neighborhood Center, the Sunnyvale Community Center or online at Sunnyvale.ca.gov. Please allow two to four weeks for a response to your application. Any funds not used are forfeited and cannot be carried over to the next funding cycle nor used for another child. See chart below for deadlines. Funding Cycle
Deadline to Apply
Last Day to Use Funds*
10/01/18 – 09/30/19
09/10/19
09/30/19
*if granted a Fee Waiver
Procedures
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CONCUSSION in SPORTS
STATISTIC
WHEN IN DOUBT
SIT THEM OUT! WHEN APPROPRIATE MAKE SURE AN ATHLETE USES THE CORRECT HELMET FOR THEIR ACTIVITY.
In 2009
NEARLY 250,000 KIDS AND TEENS were treated in emergency departments for sports and recreation-related TBI, including concussion.
Learn Concussion Signs
SYMPTOMS See full list of symptoms at cdc.gov/Concussion
Wearing a helmet can help protect athletes from serious brain or head injuries. There is no “concussion-proof” helmet.
Headache Dizziness Blurred Vision Difficulty Thinking Clearly Sensitivity to Noise and Light
IF YOU THINK AN ATHLETE HAS A CONCUSSION
USE THE HEADS UP ACTION PLAN
HELP KEEP ATHLETES SAFE from CONCUSSIONS AND OTHER SERIOUS BRAIN INJURIES
Remind your athletes to tell coaching staff right away if they think they have a concussion or that a teammate has a concussion.
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Make sure that athletics follow the rules of safety and the rules of the sport.
Encourage athletes to practice good sportsmanship
Keep the Heads Up Action Plan at all games and practices.
1
Remove the athlete from play.
2
Keep the athlete out of play the day of the injury.
3
An athlete should only return to play with permission from an appropriate health care professional.
LEARN MORE AT
Sunnyvale.ca.gov AND SEARCH CONCUSSIONS
REGISTRATION FORM Please PRINT your information. For Senior Center trips, use the registration page in the Steppin’ Out Newsletter.
Returning Customer Phone Number or Household ID Number:______________________________ Last Name______________________________________________________
New Customer or Information Update Street Address__________________________________ City __________________________________ State _________ Zip _________________ Home Phone (
) ______________________ Work Phone (
Email Address _______________________________________________
) ______________________
Cell Phone (
) ______________________
Please send me email updates about recreation classes and programs.
Emergency Contact Name _______________________________________
Emergency Contact Phone (
)______________________________
WAIVER OF LIABILITY AND PHOTO RELEASE: In consideration of participation in a class or activity offered by the City of Sunnyvale Department of Library and Community Services – Community Services Division, I, the undersigned for myself and/or as the parent/guardian of the Minor named above, agree to indemnify and hold the City of Sunnyvale harmless and hereby waive, release and discharge any and all claims for damage, for death, personal injury, bodily injury or property damage which I and/or the Minor may have or which hereinafter may accrue to me and/or the Minor against the City of Sunnyvale, its City Council, employees, agents, volunteers, independent contractors, and instructors from and against any liability arising out of or connected in any way with my and/or the Minor’s participation in this class or activity, even though that liability may arise out of negligence or carelessness on the part of the person or entities mentioned above. I understand that accidents and injuries can arise from participation in this class or activity; knowing the risks, nevertheless, I hereby agree to assume those risks on behalf of me and/or the above named Minor and to release and to hold harmless all of the persons or entities mentioned above whom (through negligence or carelessness) might otherwise be liable to me and/or the above named Minor (or my/our heirs or assignees) for damages. It is further understood and agreed that this waiver, release and assumption of risks has been freely entered into and is to be binding on my/our heirs and assigns. I have read and agree to the registration and program policies. Further, I agree to allow use of my image and/or that of the named Minor, which may be captured through video, photo, digital camera or other media, for City of Sunnyvale promotional materials and publications. By my signature below, I acknowledge that I have read this document and understand its contents. EACH ADULT PARTICIPANT (AGES 18+) OR A PARENT/LEGAL GUARDIAN FOR PARTICIPANTS UNDER 18 MUST SIGN BELOW. Check the appropriate box(es) and sign: Participant (Ages 18+) Parent Legal Guardian I acknowledge that I have reviewed the concussion management information available on page 62 of this guide and/or at Sunnyvale.ca.gov. Signatures ____________________________________________
________________________________________________ Date_____________________
Names________________________________________________
________________________________________________
SPECIAL NEEDS: If you or your child has special needs related to this class or activity, please indicate: ___________________________________________ First Name
Last Name
Birth Date Gender (under 18)
Class Name
T-Shirt Size*
Class Fee
Class Number .
$
.
$
.
$
.
$
.
$
Current Senior Center members can deduct $5 per Senior Center Class à
$
TOTAL FEES à
$
*T-Shirt Size for select classes only. See class description. Sizes available are YXS, YS, YM, YL (Youth) or AS, AM, AL, AXL (Adult) My check, made payable to City of Sunnyvale, is attached. (Note: $30 charge on all returned checks.) Charge My:
Discover
MasterCard
Visa Card Number:________________________________________________
Exp. Date: _____________
3-Digit Security Code (on back of card):______ Name of Card Holder:_____________________________ Signature:_____________________________ REFUND/TRANSFER/CANCELLATION POLICY: For classes, no refunds or transfers will be granted after the second class meeting. For camps (including Summer Express), refund requests must be received at least four weeks prior to the first day of camp. Transfer requests for camps must be received at least four weeks prior to the first day of camp. A $10 processing fee per transaction applies for all refunds. A $5 processing fee applies for all transfers. Refunds and transfers will not be issued for one and two-day classes, activities or camps. If the City cancels a class, activity or camp, you will be given the option to transfer or receive a full refund.
Registration
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PRSRT STD U.S. Postage PAID Sunnyvale, CA Permit No. 584
P.O. Box 3707 Sunnyvale, CA 94088-3707
EXTRA! EXTRA! LOOKING FOR SUMMER CAMPS OR SWIM LESSONS?
mer Sum019 2
ure nt ! ve its Ad Awa
Pick up the latest Camp Sunnyvale Splash brochure to see summer camp and swim lessons for all ages.
bit.ly/SunnyvaleActivities
UPCOMING EVENTS April Sunset Movie Series, April 26..................Pg. 8
May Hands on the Arts Festival, May 18....... Pg. 5
June Summer Reading Program, June 1 – Aug. 31.......................................Pg. 4 Summer Storywalk, June 13....................Pg. 4 Sunset Movie Series, June 14..................Pg. 8
July Summer Storywalk, July 11......................Pg. 4 Sunset Movie Series, July 13...................Pg. 8 Sunset Movie Series, July 26...................Pg. 8
August Summer Storywalk, Aug. 8......................Pg. 4 Sunset Movie Series, Aug. 9....................Pg. 8 Sunset Movie Series, Aug. 23..................Pg. 8
SUNSET MOVIE SERIES The entire family is invited to a free outdoor movie screening under the stars. Movie begins after sunset.
Find your passion! Why not try it?
Hands on the Arts Festival
Sunset Movies Series
> See page 3
> See page 5
> See page 8
Department of Library and Community Services
Printed on Recycled Paper.