350 low carb recipes

Wilted Spinach 4 servings Ingredients 1 Tbsp. olive oil 1 1/2 Tbsp. pine nuts, coarsely chopped 1 lb. spinach, stemmed, washed, torn and drained salt & freshly ground black pepper to taste Instructions Heat oil in a large skillet over medium-high heat. Add pine nuts and stir until golden, about 1 minute. Add spinach, in batches if necessary, and toss until just wilted, about 2 minutes. Season with salt and pepper to taste.

Nutritional Information: 70 calories 5 g fat mono 0 mg cholesterol 4 g carbohydrate 4 g protein 90 mg sodium