Group Fitness Timetable Easter 2013
TIMETABLE RUNS FRIDAY 29 MARCH – SUNDAY 14 APRIL
6.30-12noon
12.30-13.15 Spinning® Spinning Studio Bryan £5.60 ▲
12.35-13.05 Fit Ball Xpress Studio B Sian W £3.80 ▲
12.30-13.15 Spinning® Spinning Studio Caroline F £5.60 ▲
12.30-13.30 Pilates Open Studio A Brenda £7.60 ▲
11.30-12.25 Aqua Fit Swimming Pool Hedi £5.80 ▲
12.30-13.15 Spinning® Spinning Studio Bryan £5.60 ▲
12.30-13.25 Body Attack Studio A Charlotte £5.80 ▲
16.30-17.25 Zumba® Studio A & B Lia £5.80
10.50-11.45 Body Balance® Studio A Sonya £5.80 ▲
11.45-12.30 Aqua Zumba® Swimming Pool Caroline P £5.60 ▲
12.30-13.15 Kettlebells Studio A Andy £7.10
12.45-13.30 Spinning® Spinning Studio Lizzi £5.60 ▲
9.45-10.45 Body Pump® Studio A Jon £5.80 ▲
10.15-11.15 Yoga Open Well-being Studio Ruth £7.60 ▲
9.30-10.15 Spinning® Spinning Studio Petra £5.60 ▲
9.45-10.45 Body Pump® Studio A Jon £5.80 ▲
Tuesday 2 & 9 April
7.00-7.55 Circuits Studio A & B Sarah £5.80
9.45-10.40 Zumba® Studio A & B Lia £5.80 ▲
9.45-10.30 Spinning® Spinning Studio Paige £5.60 ▲
Wednesday 3 & 10 April
7.00-7.45 Spinning® Spinning Studio Lizzi £5.60
9.45-10.45 Body Pump® Studio A Jaimie £5.80
11.00-12.00 Pilates Open Studio A Bryan £7.60 ▲
Thursday 4 & 11 April
9.45-10.40 Fit Ball Fitness Studio B Sian W £5.80 ▲
9.45-10.40 Body Attack® Studio A Sonya £5.80 ▲
Friday 29 March, 5 & 12 April
7.00-7.55 Circuits Studio A & B Lucy £5.80
9.30-10.15 Spinning® Spinning Studio Caroline F £5.60 ▲
(No class 1 April)
Saturday 30 March, 6 & 13 April
Sunday 31 March, 7 & 14 April
(No class 8 April)
(No class 29 March)
(No class 29 March)
9.00-9.55 Spinning® Spinning Studio Penelope £5.80 ▲
9.30-10.30 Boot Camp SSP Fitness £6.10 ▲
8.30-9.25 Spinning® Spinning Studio David £5.80 ▲
(No class 30 March)
9.30-10.25 Spinning® Spinning Studio David £5.80 ▲
18.00-21.00
12.30-13.25 Legs Bums & Tums Studio A Charlotte £5.80 ▲
06.30-07.15 Spinning® Spinning Studio Petra £5.60 ▲
Monday 1 & 8 April
12noon-17.00
10.00-10.55 Body Pump® Studio A & B Mel £5.80 ▲
(No class 30 March)
9.45-10.40 Body Combat® Studio A & B Cassandra £5.80 ▲
10.00-10.45 Aqua Fit Swimming Pool Katherine H £5.60 ▲ (No class 8 April)
10.05-11.00 Spinning® Spinning Studio Gaynor £5.80 ▲ 9.45-10.45 Yoga Open Wellbeing Jody £7.60/£11.60jr ▲
11.00-11.45 Aqua Fit Swimming Pool Katherine H £5.60 ▲ (No class 1 April)
10.55-11.50 Body Balance® Studio A Wendy £5.80 ▲
10.55-11.50 Body Balance® Studio A Natalie £5.80 ▲
11.00-11.55 Aqua Fit Swimming Pool Petra H £5.80 ▲
11.45-12.45 Yoga Open Well-being Studio Carolyn £7.60 ▲
12.15-13.00 Zumba® Xpress Studio A Hannah £5.60 ▲
12.30-13.15 Spinning® Spinning Studio Lizzi £5.60 ▲
18.00-18.55 Body Pump® Studio A Pam £5.80
17.30-18.00 Skiptrix Xpress® Workshop Studio A Emily/Jody £3.80
13.00-14.00 Pilates Open Studio B Brenda £7.60 ▲
18.00-18.55 Body Combat® Studio B Jon £5.80
18.30-19.15 Spinning® Spinning Studio Mark £5.60 (No class 1 April)
19.05-20.00 Body Attack® Studio A & B Natalie £5.80
(No class 1 April)
19.30-20.30 Spinning® Spinning Studio Mark £5.80
20.05-21.00 Body Balance® Studio A & B Natalie £5.80
18.00-18.55 Circuits Arena C Gareth £5.80
18.00-18.55 Zumba® Studio A & B Caroline P £5.80
18.15-19.00 Spinning® Spinning Studio Aram £5.60
19.00-19.55 Body Combat® Studio A & B Steve £5.80
19.15-20.15 Spinning® Spinning Studio Aram £5.80
20.05-21.05 Body Pump® Studio A & B Steve £5.80
18.05-18.50 Boxercise Xpress Studio A Lucy £5.60
18.15-19.15 Spinning® Spinning Studio Michelle £5.80
19.00-20.00 Body Pump® Studio A & B Phillipa £5.80
19.05-20.00 Legs Bums & Tums Studio B Jade £5.80
19.30-20.30 Spinning® Spinning Studio Michelle £5.80
20.15-21.00 WaterWorks Swimming Pool Mel £5.60
18.00-18.55 Zumba® Studio B Louisa £5.80
18.00-18.45 Spinning® Spinning Studio Paige £5.60
18.05-18.50 Body Combat Xpress Studio A Steve £5.60
19.00-19.55 Body Balance® Studio A Natalie £5.80
19.30-21.00 Endurance Spinning Spinning Studio Alastair £7.60
18.00-18.55 Body Pump® Studio A Phillipa £5.80
18.00-18.55
18.30-19.25 Spinning® Spinning Studio Alastair £5.80
19.05-20.00 Body Balance® Studio A Wendy £5.80
19.05-19.50 Kettlebells Studio B Andy £7.10
Legs, Bums & Tums
Studio B Sarah £5.80
(No class 29 March)
11.05-12.00 Zumba® Studio A & B Jenny £5.80 ▲
(No class 29 March)
(No class 1 April)
(No class 29 March)
(No class 1 April)
(No class 29 March)
PROGRAMME CHANGES
(No class 30 March)
11.00-11.55 Body Balance® Studio A & B Wendy £5.80 ▲
Please note that the current timetable is subject to change in certain circumstances. Please ensure you check online at surreysportspark.co.uk or check the guest noticeboard next to the gym for up-to-date changes to advertised times.
18.00-18.55 Spinning® Spinning Studio Gaynor £5.80 ▲
■ Group Fitness - Free to Full members and Fitness members ■ Aqua - Free to Full members and Swimming members ■ Well-being - Free to Full members and Fitness members ▲ Free to Full off-peak members. Times are correct at time of printing. Session times are subject to change. For further details please visit surreysportspark.co.uk
Swimming Timetable Easter 2013 FRIDAY 29 MARCH 7am – 8am 50m Lane Swimming 8.30am – 12noon 25m General Swim 12noon – 6.30pm Open Swim 12noon – 6.30pm 25m Lane Swimming
2m 2m 1m 2m
SATURDAY 30 MARCH 9am – 11am 50m Lane Swimming 11.30am – 2pm 25m Lane Swimming 11.30am – 2pm Family Swim 2pm – 6pm 25m General Swim
2m 1m 1m 1.25m
SUNDAY 31 MARCH 11am – 1.30pm 50m Lane Swimming 11am – 1.30pm Family Swim 1.30pm – 5pm 50m Lane Swimming
1m 1m 1.25m
MONDAY 1 APRIL 7am – 8.30am 50m Lane Swimming 9am – 7pm 25m Lane Swimming 11am – 7pm Open Swim
2m 2m 1.25m
TUESDAY 2 APRIL 6am – 9am 9am – 5pm 11am –1pm 1pm – 5pm 5.30pm – 7pm
25m General Swim 2m 25m Lane Swimming (no outer lanes) 2m Open Swim 1.25m Open Swim 90cm 50m Lane Swimming 2m
TIMETABLE RUNS FRIDAY 29 MARCH - FRIDAY 12 APRIL 2013
WEDNESDAY 3 APRIL 6am – 9am 25m General Swim 1.25m 9am – 6pm 25m Lane Swimming (no outer lanes) 2m 9am – 11am Open Swim 90cm 11am – 1pm Open Swim 1.25m 1pm – 5pm Open Swim 90cm 5pm – 6pm Open Swim 1.25m 8.30pm – 10.30pm 50m Lane Swimming 1.25m THURSDAY 4 APRIL 6am – 8.30am 50m Lane Swimming 2m 9am – 5pm 25m Lane Swimming (no outer lanes) 2m 10am – 11am Open Swim 90cm 11am – 1pm Open Swim 1.25m 1pm – 5pm Open Swim 90cm 5pm – 6pm Open Swim 1.25m 5pm – 7pm 25m lane Swimming 2m 9.30pm – 10.30pm 25m Lane Swimming 1.25m FRIDAY 5 APRIL 6am – 8am 8.30am – 6.30pm 9am – 11am 11am – 1pm 1pm – 5pm 5pm – 6.30pm 9pm - 10.30pm
50m Lane Swimming 2m 25m Lane Swimming (no outer lanes) 2m Open Swim 90cm Open Swim 1.25m Open Swim 90cm Open Swim 1.25m 50m Lane Swimming 2m
SATURDAY 6 APRIL 9am – 11am 50m Lane Swimming 11.30am – 2pm 25m Lane Swimming 11.30am – 2pm Family Swim 2pm – 4.30pm 25m Lane Swimming 4.30pm – 6pm 25m Lane Swimming
2m 1m 1m 1.25m 2m
SUNDAY 7 APRIL 11am – 1.30pm 50m Lane Swimming 11am – 1.30pm Family Swim 1.30pm – 5pm 50m Lane Swimming
1m 1m 1.25m
MONDAY 8 APRIL 6am – 8.30am 9am – 7pm 9am – 11am 11am – 1pm 1pm – 5pm 5pm – 7pm TUESDAY 9 APRIL 6am – 9am 9am – 5pm 11am –1pm 1pm – 5pm 5.30pm – 7pm
50m Lane Swimming 2m 25m Lane Swimming (no outer lanes) 2m Open Swim 90cm Open Swim 1.25m Open Swim 90cm Open Swim 1.25m 25m General Swim 2m 25m Lane Swimming (no outer lanes) 2m Open Swim 1.25m Open Swim 90cm 50m Lane Swimming 2m
WEDNESDAY 10 APRIL 6am – 9am 25m General Swim 1.25m 9am – 6pm 25m Lane Swimming (no outer lanes) 2m 9am – 11am Open Swim 90cm 11am – 1pm Open Swim 1.25m 1pm – 5pm Open Swim 90cm 5pm – 6pm Open Swim 1.25m 8.30pm – 10.30pm 50m Lane Swimming 1.25m THURSDAY 11 APRIL 6am – 8.30am 50m Lane Swimming 2m 9am – 5pm 25m Lane Swimming (no outer lanes) 2m 9am – 11am Open Swim 90cm 11am – 1pm Open Swim 1.25m 1pm – 5pm Open Swim 90cm 5pm – 6pm Open Swim 1.25m 5pm – 7pm 25m lane Swimming 2m 9.30pm – 10.30pm 25m Lane Swimming 1.25m FRIDAY 12 APRIL 6am – 8am 8.30am – 6.30pm 9am – 11am 11am – 1pm 1pm – 5pm 5pm – 6.30pm 9pm – 10.30pm
50m Lane Swimming 2m 25m Lane Swimming (no outer lanes) 2m Open Swim 90cm Open Swim 1.25m Open Swim 90cm Open Swim 1.25m 50m Lane Swimming 2m