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Mother & Child Workshop v w with Lo
e
G ro
Babies 8 Weeks - 4 Years Mind, music and movement
Creative messy play Perceptual development Age appropriate groups Music programme Massage Sensory motor activities Fine motor activities & Gross motor activities
We provide stimulating ideas with the emphasis on fun!
Claremont Lisa 079 248 8083 Constantia Tandy 021 712 7380 Durbanville Wendy 082 880 7111 Plattekloof Glen Leanne 021 558 9422 Parklands Jenny 021 556 6078 Somerset West Sandy 082 572 3118
www.toptots.co.za PAGE 11 www.survivalguide.co.za
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Update Wendy’s Swim School
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Dream together. Grow together.™
The Stokke® Sleepi™ bed’s distinctive narrow oval shape creates a nest-like environment that is soft and safe, cosy and curvaceous – a secure, practical, enclosed area where your child’s rich and unique fantasy life will know no limits. The wheels mean that as you move around the house your baby can follow you, keeping you both close, even during those daytime naps. Mmm… We’re getting sleepy just thinking about it. www.stokke.com
Fo r f u r t h e r i nfo r m at i o n s : www.bornfabulous.co.za
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STOKKE® SLEEPI™ Your first bed turns into your second. And third. And fourth!™ With adjustable height positions as well as the ability to grow with your child, Stokke® Sleepi™ expands to accommodate the changing needs and ages of childhood while maintaining a comforting familiarity.
P h o n e 07 3 251 7 1 4 7 info@bornfabulous.co.za
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SOLAL NEW MULTIVITAMIN RANGE
JUST L A U N C H E D
7-PRODUCTS-IN-1 + Multivitamins + Antioxidants + Minerals + Omega 3s + Probiotics + Herbal extracts + Nutrients
Introducing SOLALMAN™, SOLALWOMAN™, SOLALTEEN™ and SOLALCHILD™ Cutting edge and individualised nutraceuticals, containing optimal doses of comprehensive nutraceuticals, all in a single supplement pack.
SOLALWOMAN™ A comprehensive nutraceutical for women Bioidentical vitamins | Omega 3s | Alpha lipoic acid Probiotics | Co-enzyme Q10 | Resveratrol | Antioxidants Broccoli extract | Grape seed extract | Green tea extract Rhodiola rosea | Spirulina | Chlorella | Calcium Magnesium | Minerals SOLALMAN™ A comprehensive nutraceutical for men Bioidentical vitamins | Omega 3s | Probiotics | Lycopene Co-enzyme Q10 | Rhodiola rosea | Alpha lipoic acid Grape seed extract | Zinc | Selenium | Magnesium Antioxidants | Spirulina | Minerals
SOLALTEEN™ A comprehensive nutraceutical for teenagers Bioidentical vitamins | Omega 3s | Antioxidants Probiotics | Minerals | High potency vitamin B-complex Rhodiola rosea | Spirulina | Chlorella | Calcium Magnesium SOLALCHILD ™ 43 Nutrients in a once-daily DRINK 12 Vitamins | Probiotics | Omega 3s | Calcium | Magnesium Wheatgrass | Broccoli | Spinach | Kale | Cabbage | Acai Mangosteen | Red pepper | Ginger | Green tea | Noni Goji berry | Cranberry | Bilberry | Citrus bioflavonoids Plum | Apricot | Orange | Grapefruit | Lemon | Lime Banana | Kiwifruit | Mango | Pineapple | Raspberry | Cherry
GET THE 7-IN-1 MULTIVITAMIN RANGE BOOKLET GUIDE
SMS* “1609” followed by your email address to 40840 and we will forward you an email containing our free 7- in -1 Multivitamin Range Booklet Guide. *R2 per SMS Manufactured in a GMP (Good Manufacturing Practice) licensed facility, ensuring pure, safe and uncontaminated products of the highest quality. All our raw materials are tested for potency and purity. Our products do not contain any unhealthy or bulky fillers, but rather are filled to the brim with therapeutic doses of active nutrients and plant extracts.
Available from Dis-Chem Pharmacies, Leading Pharmacies, Health Stores, Doctors or from SOLAL Technologies. Tel: 011 783 3939 Visit SOLAL Technologies’ website for free downloads, comprehensive Fax: 011 783 3399 product information, booklet guide and chart, price list and to watch a free online video on how to use nutraceutical supplements safely and effectively. Email: solal@solaltech.com The information presented above is the opinion of SOLAL Technologies. Website: www.solaltech.com PAGE 23 www.survivalguide.co.za
Revealing an exciting activity range from Toby Tower! Sharpening your child’s imagination with educational toys at young age has been proven by researchers to unleash their creative and intellectual potential. Creative thinking has become one of the highly regarded forms of intellect as it demonstrates the ability to solve problems and to create products that do not exist yet as well as new solutions to old problems. Toby Tower has just launched a new range of activity sets that are are exible enough to allow children to explore their creativity and also involve a set of instructions that must be followed in order to produce the ďŹ nal product. This subtly teaches kids how to follow instructions ensuring that your child learns that following instructions can be both fun and rewarding. These sets are a perfect way to keep your children creatively occupied during the upcoming holidays and make fantastic Christmas gifts too!
These great products are available at a
near you!
AGES 5+
3D Mosaic
contents: 4 animal bodies 4 sets of animal accessories sticky colour mosaic tiles Step 1: peel
Step 2: stick
AGES 5+
Fast Wheels
Colour your own
Animals
Step 3: assemble
Step 1: colour in
Step 2: clip in
Step 3: drive
contents: 12 colour markers 6 car models 12 wheels 12 wheel connectors
3D Mosaic
3D Wooden Scene
Fast Wheels
Animals
Garden Fairy
Colour Your Own
Foil Art
AGES 5+
3D Wooden Scene
3D Princess Castle
AGES 5+
Foil Art
AGES 5+
Multipack
Pirate
contents: wooden construction pieces 6 acrylic paints paint brush
contents: adhesive cardboard castle 35 sheets of foil Step 1: peel
Step 2: rub
Step 3: lift
Step 4: assemble
Step 1: paint
Step 2: build
Step 3: play
Step 1: peel
Step 2: rub
Step 3: lift
Foil Art
3D Wooden Scene
Foil Art
3D Princess Castle
Pirate
Multipack
Sparkling Mosaic
AGES 5+
Whiteboard
Step 1: peel
Step 2: stick
Step 3: thread
contents: 4 fun shaped whiteboards 2 dry erase markers 960 sparkling mosaic tiles 96 mosaic gem stones colour ribbons
Sparkling Mosaic Whiteboard
Foam Art
Foam Art
Pirate Ship
Pony Ranch
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contents: 6 posters 2 photo frames 2 door hangers 50 foil sheets
A relaxed, fun group where moms and their babies or toddlers enjoy music and movement together!
Making “work-from-home” work! I consider myself a full-time mom. When my now eight-year old daughter was born, I left the corporate rat race and have been a stay-at-home mom ever since. However, as is the case for many women, I’ve also always needed to top up our household earnings. When my son was 18 months old, my part-time contract work finished at a local advertising agency. I desperately wanted the flexibility of working from home, but it was so difficult to find a job that fitted around my children and earned me a reasonable income for the hours worked. In 2008, Wriggle and Rhyme was “born”. It was a natural synergy of my marketing and musical training. Little did I know then of the exciting and fulfilling journey that was to follow! Starting with one class from my home in Fish Hoek, the business has grown exponentially in both size and profile, with numerous branches across Cape Town. The Wriggle and Rhyme Music and Movement Programme has been written and produced locally. Like me, it’s proudly South African! It has been very well received by the hundreds of moms and children who have attended classes to date. I now have three children, and Wriggle and Rhyme has become a part of our family! My kids love the music and are as excited about the programme as I am. I work around them, which means that I’m at home full-time. It’s challenging at times, but the benefits of being my own boss, contributing to the household income and also being at home with my kids, have been phenomenal! The Wriggle and Rhyme Product Package is now available to License, as a work-from-home Business Opportunity. I want to allow other women to take this proven business model and turn it into their personal success story! For more information, please check out www.wriggleandrhyme.co.za or e-mail Kirsty Savides at info@wriggleandrhyme.co.za
There are 2 age groups available:
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By Jeanne Fourie Hattingh
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A lovely outing for the whole family!
Visit our delightful outdoor Tea Garden and Farm Stall
We also cater for Gr oup Tours, Kiddie s Parties and School Grou ps
Pick you ro Bubble B wn strawberrie s! all • Mi Pony Ri ni Train des
Open Monday – Saturday 09h00 – 16h00 (Open on Public Holidays)
044 870 7123 marketing@redberryfarm.co.za Geelhoutboom Road, Blanco, George www.redberryfarm.co.za PAGE 28 www.survivalguide.co.za
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JHB 38193
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TOOLS
Cupcake Birthday Cake
BIRTHDAY CUPCAKES CUPCAKES: 2 muffin pans • 1 large mixing bowl • 1 electric hand beater • 1 measuring jug• Spatula • 1 tablespoon ICING: 1 medium mixing bowl • 1 side plate • 1 sosatie stick • a piece of firm carboard or large white tray
CUP CAKE RECIPE 3 extra-large eggs at room temperature ¾ cup (180 ml) canola oil 1 cup (250 ml) milk 1 x 600 g Ina Paarman’s Vanilla Cake Mix 24 small paper cups Adjust oven rack to the middle position. Preheat oven to 190°C. Line two muffin pans with paper cups. Mix cake according to package instructions. Divide cake mixture between paper cups. Bake for 15-20 minutes and leave to cool completely. Peel away paper cups.
ICING RECIPE 1 x 250g Ina Paarman’s Vanilla Icing Kit 125 g real butter at room temperature ¼ cup (60 ml) water Multi-coloured sprinkles 3 x small packs Mini Astros coloured ribbons Prepare icing according to package instructions. Spread tops of cooled cupcakes, with half of prepared icing. Pipe little rosettes all around the outside edges of the cupcakes.Spread sprinkles out on a side plate.Insert a sosatie stick through the middle of one cupcake and carefully roll the edge in the sprinkles. Using the Astros write letters, to spell, HAPPY BIRTHDAY on thirteen of the cupcakes, arrange with different colour ribbons on a large tray, and insert candles.
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% 0 1 NT DISCOU ou place when y st order r fi your te ref and quo ”
Y12 “FAMIL
A natural all-in-one healing crea m for the body and face.
Suitable for all skin types, including sensitive skin. Contains MSM, beeswax and 100% pure essential oils (Rose Geranium, Lavender, Tea Tree) FREE of SLS/SLES, parabens, petroleum jelly, petrochemicals, formaldehyde and all ‘chemical nasties’
Contact us!
+27 (0) 760 979 863 888mojo@gmail.com www.mojomagicproducts.com Visit our Facebook page!
www.facebook.com/mojomagicproducts
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programme. My 100 days ended up totalling nearly 300 days but the point is, I did it! It was during this exercise that I realised it’s ok to fail, but it’s NOT ok to give up. Taking one day at a time I slowly changed more than my diet, I changed my lifestyle. The Advantages of Eating Raw: • Emotional stability • Increased mental focus • Increased energy • Decreased anxiety • Improved skin, nail and hair quality • Rebuilds healthy tissue • Body heals easier and quicker • Improved sleep patterns • Body attains its natural and intended weight • You can eat as much as you like! We owe it to ourselves to fuel our bodies correctly in order to reach our full potential. We owe it to ourselves to practice and experience information so that we can become knowledgeable. And now I owe my son a visit to the veggie patch. He is eyeing the nasturtiums and spring onions while I can’t wait to get my hands on some beetroot and spinach. Today’s lunch will definitely consist of a mixed garden salad.
This extract is taken from Helen’s blog. For details of her 3 Month Plan for changing your lifestyle and other interesting reads, visit: www.kto.co.za/helensblog
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JUST FRUIT & NUTS SMOOSHED TOGETHER. 1 OF 5 A DAY, NO ADDED SUGARS OR SYRUPS.
BE SURPRISED EATNAKD.CO.ZA
FIND YOUR FAVOURITE Gluten Free | Diary Free | Wheat Free | No added sugars | Cold Pressed
From the makers of comes TREK #1 Natural Protein Bars A satisfying eat for sustained energy
Ideal for pre & post exercise or as a nourishing, delicious & filling snack.
Wheat Free | Dairy Free | No added sugars | Cold Pressed
IRRESISTIBLY DELICIOUS Available at: and selected retailers nationwide For customer or trade enquiries please contact NOW
natural organic wholesale PAGE 64 &www.survivalguide.co.za