FITMONKEYS
CLIENT PROFILE: Marcella Segal
Marcella Segal, mother of two and pharmaceutical sales rep, grew up dancing anything from ballet, tap, jazz, you name it. Dance provided not only exercise for Marcella, but also served as a creative outlet for her growing up. As she got older and her life became more hectic, with a full work load and child, she needed a new form of exercise she could fit into her busy schedule. She was looking for an exercise methodology that was fun and challenging like dance. She also needed this exercise method to maintain her overall strength, posture, tone, and flexibility. That’s when she discovered Pilates in 2007. After training with various instructors, Marcella finally found Kelly in 2013 and was immediately hooked to her training style.
Marcella Segal Occupation: pharmaceutical sales rep Hobbies: Spending quality time with her husband and kids, cooking healthy meals, dance Upon initial meeting, Kelly put Marcella through a thorough fitness, movement, and posture assessment to identify Marcella’s strengths and weakness. During that time, Kelly also gathered information about Marcella’s past injuries, such as her right shoulder impingement, and her past exercise experience and preferences. From there Kelly tailored a pilates routine for Marcella that would both challenge her and maintain a fluid style like dance. While her routine is different each session, each session emphasizes full body muscle tone, upper back strength, shoulder girdle stability, low ab strength, glute strength, coordination, and flexibility.
At the end of 2015, Marcella started her second pregnancy with her son. At that point, Kelly adjusted her pilates routine to keep her baby safe, while also maintaining her fitness throughout her pregnancy. In less than a year after her baby boys birth she’s already got her pre-baby body back. You go Marcella!
Denise and Kelly Mother Daughter Team Owners of Fit Monkeys 2 • 0810 MAGAZINE.COM • July | August 2017
Call for Appointment
760-420-1531 www.fitmonkeys.com 3138 Roosevelt St. Suite J, Carlsbad 92008
08/10 MAGAZINE J U LY + A U G U S T
ON THE COVER 10
STUDENT STAR Mary Moreno-Christian
16
ROAD TRIP ADVENTURE
20
LOCAL ARTIST Adam Belt
FEATURES
16 ROAD TRIP ADVENTURE If you’re interested in packing up the car and hitting the road for a summer adventure but aren’t quite sure on just where to set your sights, don’t fret! 08/10 Magazine does the research for you and offers a detailed guide on potential destinations or pit stops for your 2017 road trip. Join us as we list the beaches, mountains, and lakes that are waiting to be explored.
10
20 COVER PHOTO: Local family packs up for a road trip Cover photo by Soul of Photography
SHARE ARTICLES! LIKE 08/10 on Facebook and get updates from the community! Look for all of this magazine's articles on www.0810magazine.com.
8
FACES IN THE CROWD
11
PROJECT WALK FOUNDATION
12
SCRIPPS HEALTH
13
SCHS FESTIVAL OF THE ARTS
22
IN OUR OWN BACKYARD
23
MTF’S YOUTH LEADERSHIP SHOWCASE
23
DATE NIGHT FOR A CAUSE
28
FLOORING CENTER PROFILE
Erin Haffner
Surfin’ San Diego
West Coast Flooring Center
DEPARTMENTS 6
COMMUNITY CALENDAR
7
SPORTS ANNOUNCEMENTS
14
OUT & ABOUT PHOTOS
15
COMMUNITY STUFF
24
REAL ESTATE WATCH Glenn Holtz & Tanya Gabriella
26
LIBRARY CALENDAR
27
EVERYTHING HOMEZ July | August 2017 • 0810 MAGAZINE.COM • 3
VOL. 4, NO. 1
FROM THE PUBLISHER
TM
Frequently Asked Questions P U B L I S HE R
Derrick Breaux
I
t has been eight years since we published our first magazine. We have grown from one local publication to a collection of 14 magazines that covers the majority of North San Diego County. Over the years, I’ve noticed that I get asked some repeat questions. So, I thought it would be fun to do an informal F.A.Q.
So, how does it work? Who pays for the magazines to be delivered? This is by far the most common question I get when talking to businesses, friends, readers, government representatives, etc. There is only one answer. Our incredible advertising partners – the businesses and organizations you find throughout these pages – are the exclusive sponsors that should be thanked. We are 100 percent supported by these revenues, and without the participation of these loyal businesses, there would be no magazine. So please take the time to let these businesses know you appreciate their participation and that you saw them in 08/10 Magazine.
Are these magazines part of a franchise? No, 08/10 Magazine has no affiliation with a national company or franchise. It is a home-grown publication that started with an idea, a lot of napkin scratching, and a desire to publish a local magazine our neighbors would want to read. Although we strive to make every magazine look bigger than life, we are a small, family-owned company that started out of our living room – and we are very proud of that history.
D IRE C TO R O F B U SINE S S DE V E LO PME NT
Jessica Breaux ASSO C IAT E E DI TO R S
Lainey Kral Randi Cantrell Shyanne Lopez E D ITO RIA L AS S I STA NT
Samantha Edwards GRA P H IC D E S I G NE R S
María Fernández Shari Canete Studio Salazar Traci Sally P RO D U C TIO N CO O R DI NATO R
Heather Lockwood C O N TRIB U TI NG W R I T E R S
Jennifer Frakes Kelley Gusich Linda Frabl Liz Onufer Michelle Tremblay A DV E RTIS I NG SA L E S
Derrick Breaux Publisher
Who writes the stories, and who designs the magazines?
This is my favorite question to answer, and I think this sets us apart from many other publishing companies. We have a team of about 20 incredibly talented people consisting of editorial, writers, photographers, graphic designers, account executives, and a production coordinator. All are local, and all work feverishly to produce the best magazines possible.
Why do you publish magazines? This answer is very personal. Although I don’t get asked this nearly as often, it is the most important question. We publish 08/10 Magazine because we want to bring joy to our communities. I believe this magazine is larger than the paper it is printed on. It creates lasting memories, and memorializes community events and happenings. The pages of 08/10 Magazine can be found framed on the walls of people’s homes. People are excited to mail them to grandparents and relatives that live outside of the area. Twenty years from now, 30 years from now, or even 40 years from now, perhaps someone will open up a loved one’s cherished box of memories. And maybe – just maybe – there will be an old copy of 08/10 Magazine that their relative proudly tucked away. And this will once again put a smile on someone’s face. That’s why I print magazines. Thank you for reading 08/10 Magazine and being a part of something that touches the hearts of our communities.
marketing@zcodemedia.com 619-717-2323 08/10 Magazine is published locally six times per year by Susco Media Inc. (dba ZCode Media • ZCode Magazines). ©2017 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. 08/10 Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. 08/10 Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the www.0810magazine.com website).
A ZCode Magazines Publication
0810MAGAZINE.COM 11031 Via Frontera, Suite B San Diego, CA 92127 619-717-2323 tel 619-923-2678 fax
All the best, Derrick Breaux, Publisher
4 • 0810 MAGAZINE.COM • July | August 2017
ZCode Magazines - A proud partner of Think Local First initiative
REGIONAL BUZZ 92009 AND 92011 MAGAZINES THE ROAD TO ADVENTURE
92009 Magazine does the research for you and offers a detailed guide on potential destinations or pit stops for your 2017 road trip. Join us as we list the beaches, mountains, and lakes that are waiting to be explored.
SHARING HER HERITAGE
Jillian Della Penna proudly shares her Italian heritage, and firmly believes the best education comes from seeing the world and experiencing other cultures.
WHO SAVED WHO?
STAY INFORMED. STAY CONNECTED. Take a quick look across town with some of the other ZCode Magazines.
LOCAL STORIES. LOCAL PHOTOS.
Joe Gieda works to give foster kids a voice as a court-appointed special advocate with Voices for Children. For more information and articles visit www.92009magazine.com and www.92011magazine.com.
92024 MAGAZINE LET’S GET REAL ESTATE
Read the details on who’s buying, selling, and communitybuilding in Encinitas! 92024 Magazine’s 3rd Annual Real Estate Issue showcases the dedication and talent of local real estate professionals.
A NEW CHAPTER
Cousins Greg Bishop and Elizabeth Fletcher develop a fun children’s book series about a brave young elephant named Louie who overcomes his fears.
LIFE IN LEUCADIA
The McDermott family returns back to Leucadia after relocating to Boston, and they’re certain they’re in the best place on earth. For more information and articles visit www.92024magazine.com.
92129 MAGAZINE IN THE ZONE
Meet the ZCode team and read about how we create our hyperlocal communitybased magazines each month.
92127 MAGAZINE KEEPING IT REAL ESTATE
92127 Magazine’s 3rd Annual Real Estate Issue showcases the dedication and talent of local real estate professionals.
DEL•SOL MAGAZINE THE REAL ESTATE DEAL
Our 2017 Real Estate Issue showcases the local real estate professionals making dream homes come true.
92130 MAGAZINE IN THE ZONE
Go behind the pages and learn all about our team and how we create our communitybased magazines.
July | August 2017 • 0810 MAGAZINE.COM • 5
COMMUNITY CALENDAR
things to do in 08/10 J U LY + AUG UST 2 017
JULY JULY 4
INDEPENDENCE DAY
JULY 6
FLICKS AT THE FOUNTAIN BEGINS July 6: The Secret Life of Pets July 13: Beauty & the Beast July 20: Pete’s Dragon July 27: Finding Nemo Seating begins at 6 p.m. 8 p.m. Corner of Grand Ave. and State St. www.carlsbad-village.com
JULY 8
LIFESTYLE & FITNESS FESTIVAL
JULY 15
AUG. 12 – 13
Clue: The Mysteries of Agua, benefitting the Agua Hedionda Lagoon Foundation 6 p.m. Sheraton Carlsbad Resort & Spa www.aguahedionda.org
Set up your tent in the park for a fun overnight campout. Enjoy games, activities, and crafts along with outdoor movie complete with popcorn and s’mores. 5 – 9 p.m. | Aviara Community Park www.carlsbadca.gov
DISCOVERY GALA 2017
SPLASH BASH Bring a swimsuit and splash the night away with pool activities, floating obstacles, and more 6 – 9 p.m. Alga Norte Aquatic Center www.carlsbadca.gov
AUGUST AUG. 3
SNORES & S’MORES
AUG. 18
STATE OF THE CITY Business and community leaders will come together to hear an update on Carlsbad’s state of affairs directly from Mayor Matt Hall 11 a.m. – 1:30 p.m. Sheraton Carlsbad Resort & Spa www.carlsbad.org
AUG. 26
Bring a swimsuit and enjoy a movie under the stars while floating in a warm water pool 7 – 10 p.m. Alga Norte Aquatic Center www.carlsbadca.gov
JULY 12
Aug. 3: Rudy Aug. 10: The Lego Batman Movie Aug. 17: Free Willy Aug. 24: Star Wars: The Force Awakens Seating begins at 6 p.m. 8 p.m. Corner of Grand Ave. and State St. www.carlsbad-village.com
Doctor Strange 2 – 4 p.m. | Cole Library www.carlsbadca.gov
AUG. 10
TEEN ICE CREAM & MOVIE
TEEN CREATIVE TALENT SHOW Local teens compete in a judged talent competition. Free to the public. To register to perform email darin.williamson@carlsbadca.gov 7 p.m. | Schulman Auditorium www.carlsbadca.gov
SUBMIT YOUR EVENT!
GO TO WWW.0810MAGAZINE.COM Small fee applies
6 • 0810 MAGAZINE.COM • July | August 2017
STATE STREET FARMERS’ MARKET 3 – 7 p.m. State St. www.carlsbad-village.com/events
1ST FRIDAYS
THE CARLSBAD GARDEN CLUB
FLICKS AT THE FOUNTAIN CONTINUES
Enjoy a Family Fitness Fun Zone and vendors with products, information, samples, and demonstrations on healthy lifestyles 10 a.m. – 2 p.m. Pine Avenue Park www.carlsbadca.gov
WEDNESDAYS
FLOAT N’ FLICK
ONGOING EVENTS
1ST WEDNESDAYS
CARLSBAD NEWCOMERS CLUB Meeting begins with half hour of social time followed by guest speaker 9:45 a.m. | Carlsbad Senior Center www.carlsbadnewcomers.org
1 p.m. Dove Library Gowland Room www.carlsbadgardenclub.com
2ND FRIDAYS
TASTE OF YOGA AND COMMUNITY POTLUCK A free hour-long yoga class followed by a community potluck 7:30 p.m. | Carlsbad Village Yoga & Fitness Co-Op www.carlsbadvillageyoga.com
3RD SATURDAYS
MONTHLY SATURDAY TRAIL VOLUNTEER EVENTS See website for trail locations and times www.carlsbadca.gov/trails
S P O R T S R E G I S T R AT I O N & A N N O U N C E M E N T S BADMINTON OPEN PLAY BADMINTON FOR ADULTS
GOLF CANINE COMPANIONS INVITATIONAL GOLF CLASSIC
Sundays: 8:30 – 10:30 a.m. Open play hours subject to change; call 760-602-4680 Fee: $3 per person Calavera Hills Community Center www.carlsbadca.gov
Four-person scramble to benefit Canine Companions for Independence 8 a.m. | Omni La Costa Resort & Spa www.ccigolf.org
BASKETBALL OPEN PLAY BASKETBALL Mondays and Wednesdays: 12:30 – 3 p.m. Tuesdays: 6:30 – 10 p.m. Thursdays: 7:30 – 10 p.m. Fridays: 12:30 – 3:30 p.m. Saturdays: 2 – 5 p.m. Open play hours subject to change; call 760-602-4690 Fee: $3 per person Calavera Hills Community Center www.carlsbadca.gov
HIKING OPEN HIKE AT BATIQUITOS LAGOON Trail guides available at Nature Center or bulletin boards at each trailhead www.batiquitoslagoon.org
PICKLEBALL OPEN PLAY PICKLEBALL Tuesday, Thursday: 12:30 – 2:30 p.m. Sundays: 11 a.m. – 2:30 p.m. Open play hours subject to change; call 760-602-4680 Fee: $3 per person Calavera Hills Gymnasium www.carlsbadca.gov
(Dates and events subject to change)
Find the Hearts,
FEEL THE L VE The secret ingredient to any issue of 08/10 Magazine is love, but that’s especially true this month. We’ve hidden hearts in several advertisements throughout this issue, and now it's up to you to find them!
SWIMMING OPEN RECREATIONAL SWIM
TENNIS BEGINNERS TENNIS (AGES 16+)
Monday – Friday: 10 a.m. – 7 p.m. Saturday: 8 a.m. – 5 p.m. Sunday: 10 a.m. – 5 p.m. Hours subject to change; check website for updated schedule Alga Norte Aquatic Center wwww.carlsbadca.gov
July 17 – Aug. 21 6 – 7:15 p.m. Calavera Hills Tennis Court 1 www.carlsbadconnect.org
OPEN LAP SWIM Monday – Friday: 5:45 a.m. – 7:30 a.m.; 8:30 a.m. – 7 p.m. Saturday: 8 a.m. – 5 p.m. Sunday: 9:30 a.m. – 5 p.m. Hours subject to change; check website for updated schedule Alga Norte Aquatic Center wwww.carlsbadca.gov
PILLARS OF HOPE TENNIS SMASH PARTY July 16 Mitchell Thorp Foundation and San Diego Aviators present an interactive tennis event with dinner, live entertainment, and silent and live auctions to benefit MTF programs 3 – 8 p.m. Omni La Costa Resort & Spa www.mitchellthorp.org
TRIATHLON 36TH ANNUAL CARLSBAD TRIATHLON July 9 Course: 1K open-water swim, a 25K bike, and a 5K run 7:30 a.m. | Tamarack Beach www.carlsbadtriathlon.com
Have a sporting event? Log on to www.0810magazine.com to submit it!
Change a Life. Volunteer! Learn about volunteer opportunities to tutor adults today.
www.carlsbadca.gov/library 760-931-4510 literacy@carlsbadca.gov
Once you’ve spotted them all, email us a list of where you found them for your chance to win some very cool stuff – from gift cards to t-shirts and more!
WIN COOL STUFF! To enter, email your hidden heart list to heart@zcodemedia.com or scan the QR code!
July | August 2017 • 0810 MAGAZINE.COM • 7
FACE S IN TH E CROWD
A STRONG SURVIVOR
After Beating Breast Cancer, Erin Haffner Helps Others Experience Wellness by MICHELLE TREMBLAY | photos by Alicia Jeanne Photography
E
Name: Community: Profession: Hobbies:
Erin Haffner Carlsbad Owner of MUV Physical Therapy in Carlsbad Gateway Center Run, ski, snow shoe, hike, mountain bike, kayak, and take Pilates and yoga classes
rin Haffner has always led an active lifestyle. While growing up in the Bay Area, Erin and her family would travel to various State and National Parks to camp, hike, kayak, and ski. “My family loved the outdoors,” shared Erin, who, to this day, enjoys many outdoor activities, including skiing, snow shoeing, hiking, and running. “I grew up playing sports such as soccer, track, and cross country.” While Erin was in college she developed an interest in physical therapy; and in 2009, she obtained her Doctorate in Physical Therapy from the University of San Francisco. Not long after Erin completed graduate school, life as she knew it changed drastically when she received a shocking diagnosis: Erin had breast cancer. “The way I beat breast cancer at the age of 30 was with the help of an incredible team of doctors at University of California San Diego, an awesome group of friends and family, and a supportive and loving church that prayed and believed in my healing,” Erin shared. Remarkably, just six months after her first surgery to remove the cancer, Erin’s doctor gave her good news. “My surgeon went in and found that the cancer was gone!” explained Erin. “I got a second chance on life and every day I thank God for that.” After her experience with cancer, Erin was inspired to help improve patient health care. “I wanted to have the freedom to perform manual therapy on patients, teach them their therapeutic exercises, and discuss other forms of decreasing their inflammation or injury such as talking about lifestyle and nutrition,” described Erin. “This work is important to me because I have experienced injuries, surgeries, grief, and sickness, and I wanted to provide a place for patients to come and experience a wellness approach to physical therapy.” Fueled by her passion for health and wellness, Erin opened her own physical therapy practice in Carlsbad. “The advice I would give to someone who is interested in opening their own small business is to surround yourself with like-minded individuals who are entrepreneurs in your field, and take them out for coffee and ask questions,” offered Erin. “There is no question that is ‘too stupid.’ It is better to be overprepared than underprepared.” In her downtime, Erin spends time with her boyfriend and five-yearold Labrador dog at her home in Carlsbad. “What I enjoy most about the community is how beautiful it is,” said Erin, who enjoys running along the coast highway. “I also love how people care about their health and well-being here. They are always seeking ways to live a more fulfilling and balanced life.”
Know someone that should be profiled in 08/10 Magazine? Recommend them online at www.0810magazine.com. 8 • 0810 MAGAZINE.COM • July | August 2017
What inspires your student? Your support inspired Christina to major in engineering when she graduates from high school.
JOIN US CarlsbadEd.org July | August 2017 • 0810 MAGAZINE.COM • 9
S T U D E N T S TA R
Standout
LEADER
Mary Moreno-Christian Proves That Hard Work Pays Off by JENNIFER FRAKES | photo by Alicia Jeanne Photography
M
ary Moreno-Christian is no stranger to the importance of strong and inspirational leadership. Her experience working at Camp Del Mar as a camp counselor helped her become a more confident leader and solidified her desire to increase the number of women and Latinas in the STEM field. “I supervised a group of kids ranging from 5 to 12 years old at the Del Mar Thoroughbred Club. The kids participated in arts and crafts, outdoor games, and field trips to play miniature golf,” stated Mary, who was awarded a $5,000 Don Diego Scholarship for her work at Camp Del Mar and her academic and extracurricular achievements at Carlsbad High School. Encouraging young women to pursue careers in the STEM field is close to Mary’s heart. Mary began her freshman year on one of the three co-ed robotics teams at Carlsbad High School (CHS). The next year, however, Mary and the two girls on the other robotics teams became a part of an all-girls robotics team. “We recruited six other girls to be a part of our team. I enjoyed the collaborative atmosphere, how everyone was given the opportunity to work on all aspects of the team and robot, including hardware, software, and outreach,” revealed Mary. The robotics team is part of the FIRST (For Inspiration and Recognition of Science and Technology) Tech Challenge, a program where each year teams are given a specific task to complete. “One of the most important parts of the program and of FIRST overall is the professionalism, fierce competition, and mutual respect and graciousness,” stated Mary. In addition to her interest in robotics, Mary is also musically inclined, having played the viola for seven years and the bass for five years. She was a member of the orchestra and jazz band at CHS and feels that she has grown immeasurably as a musician. “I loved playing in the orchestra, especially performing Handel’s Messiah and Mozart’s requiem. Jazz band was also enjoyable, as I was able to express myself through various types of music,” said Mary. As Mary embarks on her latest adventure as a freshman majoring in engineering at UC Davis, she is looking forward to living away from home and broadening her academic horizons. “I am inspired by my mother to pursue my educational goals. She was the only college graduate of her nine siblings, and I want to continue her legacy,” related Mary proudly. ¢
Know a student that should be profiled in 08/10 Magazine? Recommend a student online at www.0810magazine.com. 10 • 0810 MAGAZINE.COM • July | August 2017
Name: School: Hobbies: Favorite Places in Carlsbad:
Mary Moreno-Christian Recent graduate of Carlsbad High headed to UC Davis Playing music The Village, Agua Hedionda Lagoon, the beach
Project Walk
LOCAL FOUNDATION BRINGS HOPE TO PARALYSIS PATIENTS
F
ounded in Carlsbad in 2014, the Project Walk Foundation is a nonprofit organization that is dedicated to improving the quality of life of Project Walk clients who are affected by paralysis. This includes individuals with ALS, MS, cerebral palsy, traumatic brain injury, Parkinson’s, victims of strokes, spinal cord injuries, and more. While many people with these conditions can be treated with traditional medicine, that is not always the case. Project Walk has been recognized as a pioneer in paralysis recovery, offering intense activity-based recovery programs, education, training, research, and development. “Unfortunately, these alternative treatments, though effective, are not covered by most insurance providers,” said Carleen Doan, Project Walk Director of Community Outreach. “As a result, we raise money for much needed scholarships to participate in these programs, which are offered at Project Walk Paralysis Recovery Centers across the nation.”
The foundation holds events throughout the year in Carlsbad and around North County. The next upcoming event is the Project Walk Block Party on July 8 from 12 to 4 p.m. at the Project Walk Headquarters. The event will feature live music, local vendors, local eateries, outdoor fitness classes from local gyms, a beer garden, family-friendly activities, and a celebration of client stories and milestones. “By supporting the Project Walk Foundation, people in our community can help give people back their livelihoods and provide them hope for a future they thought was lost forever,” Carleen said. To purchase tickets for the block party go to www.pwsummerfest.com. For more information about how to support the foundation visit www.projectwalkfoundation.org. ¢
A Unique Baking Experience! BRINGING THE MAGIC OF HAWAIi to SAN Diego!
BOGO Deal! Exp 8/31/17
BUY ONE CREATE BAKE & TAKE ( 7 MINI CUPCAKES ) nd
GET 2 ONE 1/2 OFF! (Off original price $24.95 Includes one memory picture)
We also offer pre-made gourmet cupcakes
Shave Ice • Kona Coffee Great Place for Dessert • Create Memories
cupcakes About Me:
FOLLOW US ON YOUR FAVORITE SOCIAL MEDIA #OHANACUPCAKES
Book Your Party Today!
2455 VISTA WAY SUITE M • OCEANSIDE, CA 92054
www.OHANACUPCAKE.com • 760-757-4262 July | August 2017 • 0810 MAGAZINE.COM • 11
Five Myths About Exercise and Aging Get Moving to Keep Your Brain and Body Healthy by MADALASA BISTA, M.D.; Scripps Coastal Medical Center, Oceanside Don’t let common myths about exercise and aging keep you on the couch.
living, such as getting out of a chair or carrying the groceries. If you have pain, stiffness, and fatigue, exercise can help you manage your pain and reduce it over time. The key is to start gently.
Maintaining or starting an active lifestyle becomes even more important as we get older. Physical activity increases mobility and balance, improves blood pressure and blood sugar, increases lean muscle mass, and helps you lose or maintain a healthy weight.
Myth Two: Exercise is only good for the body. In addition to physiological advantages, exercise also benefits your mind, mood, and memory. It may even slow shrinkage of the brain as we age. Exercise strengthens the connections, called synapses, in the brain that are essential for brain health and may even increase capillary development in the brain so that more blood supply, nutrients, and oxygen reach it.
Remember to always get the go-ahead from your primary care physician before starting an exercise program. Your doctor will have some suggestions on a routine that suits your needs and situation. Myth One: I’m too weak. We do lose muscle mass as we age, but exercise helps keep muscle tissue healthy. Basic strength training with weights is particularly important to halt the loss of muscle and keep you stable and strong enough to perform basic functions of
Myth Three: I’m too old to exercise. You’re never too old to be physically active. No matter what your health and physical abilities are, older adults gain significantly by being active. Exercise can help restore strength and flexibility, as well as help prevent falls. It can even improve your mental outlook. If you are just starting an exercise program, begin slowly and build up gradually. According to the National Institute on Aging (NIA), the goal is to do at least 150 minutes, or two-and-a-half hours, of moderate-intensity endurance activity
each week. This type of activity should get your heart rate up and make you break a sweat. Aim for at least three days a week and include the four types of exercise: aerobic (endurance), strength, flexibility, and balance. Myth Four: It’s too expensive. You don’t have to join a pricey health club or invest in equipment to exercise. You can avoid expensive options and focus on low-cost activities such as walking, hiking, or swimming. You may even find workout or dance videos on the internet which can guide you through simple exercises to do in the comfort of your own home. Myth Five: Exercise increases my risk of falling. The opposite is actually true – the more sedentary you are, the greater the likelihood that you will fall. Physical activity prevents bone loss and builds strength and balance, which helps to reduce your risk of falling. The National Council on Aging at www.ncoa.org partners with organizations throughout the United States to offer communitybased programs that help reduce fear of falling and increase activity and self-confidence among older adults. Your local community center or YMCA can also be a good resource. ¢
Madalasa Bista, M.D., is a family medicine doctor at Scripps Coastal Medical Center in Oceanside. Dr. Bista provides care for patients of all ages, focusing on preventive care, including nutrition and mental health. A world traveler, Dr. Bista enjoys volunteering.
Looking for a new doctor? To find a Scripps physician near you call 760-230-0029 or visit scripps.org/0810myths.
12 • 0810 MAGAZINE.COM • July | August 2017
SPECIAL ADVERTISEMENT
O
photos by CATHRYN BURROUGHS
ver 400 people attended the Sage Creek High School Festival of the Arts, which showcased student artwork, live music, student performances in drama, dance, and instrumental music, student-led demonstrations in watercolor painting, zentangle, card-making, and chalk murals, and artwork, merchandise, and treats available for sale. Ceramics students also lead a fundraiser for the Empty Bowls Project, in which festival attendees could purchase locally made soups and bread in student-made bowls, providing hunger relief for the homeless in the community. The festival raised a total of $4,000 for arts education. Find out more at www.sagecreekfoundation.org. ¢
July | August 2017 • 0810 MAGAZINE.COM • 13
LOCAL PHOTOS Two ways to submit your photos for the next issue!
out&about 1
2
1. Superheroes unite to raise funds for programs helping families impacted by domestic violence at Kathy Legacy Foundation’s 3rd Annual Superhero Challenge. Photo by Coy Portrait Artistry. 2. Carlsbad Youth Baseball players are honored with the Mitchell Thorp Award for their leadership skills, hard work, and love for their sport. 3. Local scouts from Troop 777 earn their Eagle Scout rank. 4. Volunteers enjoy Earth Day at I Love A Clean San Diego’s Creek to Bay Cleanup. 5. The 5th Annual Carlsbad Spirit Benefit Concert raises over $26,000 to provide scholarships for CHS seniors.
3
4 5
14 • 0810 MAGAZINE.COM • July | August 2017
1. USE THE SUBMIT BUTTON ON
WWW.0810MAGAZINE.COM 2. POST TO INSTAGRAM WITH
#0810MAGAZINE
COMMUNITY STUFF
Junior Lancer Dancer Camp
Carlsbad High School’s Varsity Dance Team, the Lancer Dancers, will hold a Junior Lancer Dancer summer camp from Aug. 15 through 18 at Carlsbad High School from 9 a.m. to 12 p.m. each day. The camp is open to elementary and middle school students ages 5 to 14 who love to dance or aspire to try out for dance or cheer squads in the future. Camps are tailored for all skill levels – beginners, intermediate, and advanced. Junior Lancer Dancers will gain self-confidence, improve dance technique, make new friends, and learn how to develop a winning attitude. The team will also be offering scholarships to qualified families. “We believe all children should be able to take dance classes, no matter what their income level is,” said the team’s Scholarship Coordinator Rachel Whitehead. “We want to share our passion for dance with community youth that may not have the same opportunities that we have.” For more information go to www.lancerdancers.com or email jrlancerdancers@gmail.com.
New Program Supports Students in Need Sustainable Surplus Exchange (SSE) recently announced a new program called Success 4 Students. Each month, SSE will collaborate with local high schools, community colleges, and universities to identify a student in need and provide them with items such as school supplies. The program recently helped a single mom in community college who was struggling to make ends meet and who didn’t have the supplies she needed to succeed in school. SSE provided her with a computer and a desk for her apartment. The program will accommodate up to four students per month to start. SSE is a Carlsbad-based nonprofit organization that works to engage the community in environmental and economic sustainability by preventing waste from entering landfills through repurposing items for reuse. SSE supports over 400 local educational, charitable, military, and start-up organizations with free office supplies and other materials. To learn more about the Success 4 Students program visit www.sustainablesurplus.org or call 888-780-4416 ext. 2.
Artist Donates to Beach Bocce Event North County Artist Gerrit Greve has created and donated the signature work of art for Vigilucci’s Beach Bocce World Championship XXXVII to be held at Dog Beach in Del Mar on July 15, with all proceeds benefitting the Boys & Girls Club of Carlsbad. Each year a local artist is chosen to create artwork for the championship, which is the centerpiece of the commemorative poster, t-shirt, and program journal. Gerrit is an internationally acclaimed fine artist whose paintings have been featured in many publications. Although painting is the usual artistic medium for the event, Gerrit chose to step out of his comfort zone and use photography instead. “Life has been good to me,” he said. “Being able to donate this unique artwork is my way of giving back, paying it forward.” To learn more about Gerrit and his other philanthropic efforts go to www.gerritgreve.com. For more information about the bocce championship visit www.beachbocce.com or email events@bgccarlsbad.org.
Experience Wonder This Summer photo by Angela Garzon Photography
On a mission to make extraordinary art accessible to everyone at an affordable price, Wonderspaces has partnered with artists from around the world to bring a pop-up arts experience on a limited tour to cities around the nation. With over 20,000 square feet filled with incredible, interactive art ranging from room-sized art installations to virtual reality films, the event launched in San Diego this month and will remain for viewing through July. Among the artists featured is North County local Adam Belt, whose piece titled A Religious Experience brings light and a representation of the night sky together in a way that incites an unforgettable sense of awe. Don’t miss this and other amazing pieces previously enjoyed at Burning Man, Sundance Film Festival, and SXSW. Wonderspaces will partner with local, art-related nonprofits in each local community they tour, donating alcohol sale profits to benefit programs such as A Ship in the Woods, Vanguard Culture, Pacific Arts Movement, AJA Projects, Outside The Lens, and the La Jolla Historical Society. For more information about the experience or to purchase tickets visit www.wonderspaces.com.
AHLF Discovery Gala 2017 The Agua Hedionda Lagoon Foundation will host its “Discovery Gala 2017 – Clue, The Mysteries of Agua” on July 15 at the Sheraton Carlsbad Resort and Spa at 6 p.m. The event will bring the popular mystery board game Clue to life. Attendees will mix and mingle with characters including Mrs. White, Colonel Mustard, Professor Plum, Mrs. Peacock, Mr. Green, and Miss Scarlet, and take visits to the billiards room, the library, the kitchen, the dining room, and the ballroom. Other festivities include a 100-item silent auction, multi-course dinner, and a live auction. This year’s gala will also honor organizations that promote kindness throughout the community including the Carlsbad Educational Foundation, Boys & Girls Club of Carlsbad, Kids for Peace, and Carlsbad Charitable Foundation, among many others. The gala is the foundation’s major annual fundraising event and will benefit its educational program as well as preservation and care for the lagoon. To make a reservation for the event go to www.aguahedionda.org or call 760-804-1969.
V IS IT W W W.08 10MAGAZINE .C O M TO S UBMIT YOU R COMMU NITY STU FF ITEMS AND ANNOU NCEMENTS.
July | August 2017 • 0810 MAGAZINE.COM • 15
o t d a o R T he
C O V E R F E AT U R E
u t n e v d A l l A e r o l p r e x f E f O o t o t d s a o a R H e e t h t a t t S i H n e d l o G the
ven if you’ve lived in Southern California your whole life, there’s a good chance you haven’t explored every hidden gem the Golden State has to offer. When people travel, they typically skip the off-the-beaten-path destinations. By going on a road trip, you give yourself an opportunity to say “Wow, I can’t believe this place actually exists!” We invite you to learn more about the beaches, campgrounds, mountains, and lakes of California this summer. Adventure awaits!
16 • 0810 MAGAZINE.COM • July | August 2017
e r u
e r u t n e v d A h Beac
When summer hits, the beach is definitely on everyone’s mind. The best part of living in 08/10 is the ease of packing the car with beach gear and heading up or down the coast to your favorite “edge of the continent” bliss. From Santa Barbara to San Diego, each beach area along our coast has its very own charm. These beaches and their communities are varied enough to have appeal for just about everyone. We offer a unique perspective of what you, your family, or your friends have in store if you decide that the beach is the perfect destination or pit stop for your summer road trip.
CATALINA ISLAND
LA JOLLA
SAN CLEMENTE
Just 22 miles off the Southern California coast is Catalina Island, a little haven for getting away from the masses. Shop for trinkets, snorkel, take a glass-bottom boat ride, camp, or just enjoy a good book on the beach.
North of downtown San Diego is this jewel of the coast, La Jolla. There are gorgeous views everywhere you look and the weather is sublime. La Jolla Cove has boundless opportunities for sensational snorkeling while the Shores allow for surfing lessons and fun for all ages.
San Clemente has a wonderful State campground and a small town atmosphere near the beach. Trestles Trail is a must for the hiking enthusiast.
CARPINTERIA Carpinteria is a small beach town between Santa Barbara and Ventura. The Carpinteria Beach, known as the “World’s Safest Beach,” has been rated the #1 swimming beach in California, due mostly to its southern exposure and its protection by the Channel Islands.
ENCINITAS The beach communities of Leucadia and Cardiff-by-the-Sea are included in the San Diego North County town of Encinitas, which boasts the beloved Moonlight Beach.
LAGUNA BEACH Laguna Beach is known for having the most beautiful beach coves on the Southern California coast. Laguna is also full of excellent and varied restaurants and art galleries. The annual art festivals draw art lovers from all over every summer. Check out the Sawdust Art Festival’s Annual Summer Show through Sept. 3.
LONG BEACH Long Beach has the aquarium, the Queen Mary, Little Naples with its gondolas, ferries to Catalina, an art museum, and Rainbow Harbor with its waterfront restaurants.
MALIBU Much of Malibu’s coastline is covered with the famed beach bungalows along with the Zuma, Paradise Cove, and Malibu Beach – just to name a few of the renowned public beaches.
MANHATTAN BEACH Manhattan Beach is in Los Angeles County near the LAX airport. The beach is wide and sandy and the boardwalk is full of joggers, bikers, and other beach-goers.
OCEANSIDE Oceanside has lots of beach, more reasonably priced hotels, and a harbor for boating or waterfront dining.
SANTA BARBARA A cozy beach town beautifully nestled between the coast and the mountains. Visit the famed restaurants and take in the Spanish-Mediterranean architecture. As you wander down the streets of Santa Barbara you might bump into well known filmmaker Bruce Brown – whose cult classic, The Endless Summer, put surfing on the map – or 10-time world surfing champion Kelly Slater.
SANTA MONICA Santa Monica has beaches, an amusement pier, great shopping, world class hotels and restaurants, and close proximity to UCLA, Hollywood, Beverly Hills, and LAX. Visit the Museum of Flying at the Santa Monica Airport.
VENTURA Ventura is a laid-back little beach town with a nice boating harbor and wide sandy beaches. Channel Island boat tours take off from Ventura. Marine Park is also a great place to bring kids and kites. The Ventura Beach pirate ship is a must!
July | August 2017 • 0810 MAGAZINE.COM • 17
e r u t n e v d A g n i p m a C
C O V E R F E AT U R E
Camping can offer you complete freedom when choosing a holiday. We spotlight some camp locations that are ideal for families, first timers, location seekers, and adventurers. You can get away to the beach, escape to the mountains, or take time out by the lake – there will always be a natural location to suit everyone. Forward-planning and gathering the necessary equipment will ensure that your trip is enjoyable. Visit www.reserveamerica.com and www.parks.ca.gov for tips and advice for your camping road trip.
Dont Leave Home Without Your APPS AAA Provides the latest gas prices, maps, directions, hotel details, and bookings.
AUDIBLE Listen to a best-seller anytime, anywhere.
FAMILIES
FIRST TIMERS
ADVENTURERS
GAS BUDDY
Anderson Valley, CA Hendy Woods State Park
Orange County, CA Live Oak Grove Campground at Ronald W. Caspers Wilderness Park
Eastern Sierra, CA Big Pine Creek Campground
Find the cheapest gas on the go for free.
HOTEL TONIGHT
With a postcard setting at the base of three mountains – the Thumb (13,356 feet), Middle Palisade (14,012 feet), and Norman Clyde Peak (13,855 feet) – this camp is an ideal hub for hikers and climbers. Experts head for the Palisade Glacier – the southernmost in the U.S. – while the less ambitious bask around the waterfalls and wildflowers close to camp and the series of glacial-blue lakes beyond.
Hotels give last-minute deals on their unsold rooms with discounts up to 70%. Book the deals easily and securely on your smartphone.
In summer, kids spend whole days ankle deep in the Navarro River, which flows calmly over fist-sized stones through a redwood grove. Gardens and picnic areas at the Anderson Valley wineries are a short drive away. Stop by the Philo Apple Farm for a wander in the orchard and some fresh juice from the honor stand.
Near Santa Barbara, CA Carpinteria State Beach Kids can’t object to a lack of TV if they’re plopped onto a mile-long beach. Reserve early (up to seven months ahead) for the popular Santa Rosa beach row sites, then spend the weekend swimming, surf fishing, and exploring tidepools.
Camp out under the oaks and sycamores in the Santa Ana Mountains without relinquishing life’s little necessities – like flush toilets. Get oriented to the great outdoors on the Sunday morning ranger walk. The 2.5-mile East Ridge Trail makes a great beginner’s hike.
Near Santa Cruz, CA New Brighton State Beach Set on a pine-shaded bluff above an endless white beach, New Brighton’s 100-plus sites get snapped up by those itching for a beach weekend without the expensive nightly tab. The beach is the real draw and the hot showers are inviting, but another bonus is that if you forget your matches or just don’t feel like cooking, you can easily grab takeout in town, a five-minute drive away.
Near Lake Tahoe, CA Island Lake, Desolation Wilderness A great choice for the first-time backpacker, with moderate effort required for spectacular views in the end. Pack your stuff in after three miles to overnight at Island Lake beneath soaring Mt. Price. The dramatically stark granite terrain dotted with shock-blue lakes is the definition of high country. Next morning, you’re set to explore the lakes and passes higher up the slope – and out of day-hiker range.
IEXIT INTERSTATE EXIT GUIDE iExit tells you what’s coming up in real time when driving on the interstate. Select your favorite chains and it will tell you which upcoming exits have them. Select the Deals tab and see which upcoming exits have chains currently running promotions.
LICENSE PLATE TRAVEL GAME With this app, you can play continuously throughout your trip, as the app logs all your finds and keeps score – one point for plates already found and two for new plates.
ROAD TRIP BINGO HD The app features more than 40 colorful road-trip-themed bingo squares, including road signs, animals, vehicles, street marks, and mountains.
SPOTIFY No need to burn dozens of CDs or deliberate over the perfect iPod playlist. With Spotify you have an infinite jukebox at your fingertips. You can search as you go, make playlists beforehand, or snag other Spotify members’ playlists.
YP YPmobile products turn your mobile device into a powerful local guide that brings you everyday savings.
18 • 0810 MAGAZINE.COM • July | August 2017
& n i a t Moun
e r u t n e v d A e Lak
If you’re like most American families, summer vacation usually means you’re heading to the beach, amusement park, or maybe even a big-city adventure. But don’t overlook the fun waiting to be had at our local mountain and lakes. These family-friendly summer playground destinations are just an easy drive up north.
BIG BEAR
LAKE TAHOE
MAMMOTH
YOSEMITE
Summertime in Big Bear often comes early and stays late – at 7,000 feet and bursting with sunshine, the warm and welcome mid-season rain showers, and extraordinary nighttime skies are just some of the natural amenities of a road trip to Big Bear. The sunshine rays are more intense than at sea level, shining through the mountain’s clean, light air, and low humidity in probable 80- to 90-degree daytime highs. Whether you’re looking for an adventure on a jet ski, family fun on the alpine slides, or just want to chill on a pontoon, Big Bear has it all. Visit www.bigbear.com for information on upcoming events.
Lake Tahoe is a popular summer refuge from summer heat and an enormous draw to boaters, fishermen, water skiers, and adventurers. The pleasant daytime temperatures and very relaxing and casual environment draws the summer crowd. With the infinite things to do during the summer, from basking on the beautiful beaches to hiking or camping within the Tahoe Basin, there is certainly something for everyone. Be sure to ride to the top of the mountain on the Heavenly Mountain Gondola, go rafting on the Truckee, take in a boat cruise, and check out the Lake Tahoe Summer Music or Shakespeare Festivals. Visit www.tahoesbest.com for a local connection with deals and packages.
In the winter, Mammoth Lakes is the hot spot for the Southern California ski crowd. Skiers stake out a condo or hotel during the season to reap the rewards of abundant snowfall on the majestic mountain. But ask these same people if they’ve visited Mammoth during the summer and the answer will likely be “no.” And that is what makes Mammoth the perfect summer getaway, free from tourists and full of hiking, fishing, biking, and outdoor fun. Mammoth is a warm weather playground, with its nine profoundly blue lakes, plus another 100 lakes covering the surrounding countryside. The Mammoth Mountain Ski Area becomes Mammoth Mountain Bike Park in the summer and boasts over 70 miles of trails with access to chairlifts and shuttles. The Panoramoic Gondola tops at 11,053 feet for those who want to watch the ambitious bikers zoom down the slopes. Visit www.mammothmountain.com for summertime adventure guides.
One of America’s favorites, Yosemite Park, is best known for its waterfalls, but within its nearly 1,200 square miles, one can find grand meadows, deep valleys, gigantic ancient sequoias, a plethora of wilderness areas, and much more. The eastern entrance to Yosemite National Park at Tioga Pass (Hwy 120) is a quick 30-minute drive north of Mammoth on Highway 395. Visiting Yosemite National Park during the summer will guarantee access to the entire park via car, as the weather has warmed and snow has completely melted. Summer is the most popular time to visit the park, so be sure to scope out your park reservations well in advance of your trip. Plan your Yosemite road trip by visiting www.yosemitepark.com. ¢
July | August 2017 • 0810 MAGAZINE.COM • 19
LOCAL ARTIST
&
Wonder EXPLORATION Contemporary Artist Adam Belt’s Work Explores the Cosmos by LIZ ONUFER | photos by Alicia Jeanne Photography
Name: Profession: Community: Hobbies: Website:
A
deep fascination in the New Mexico landscapes originally led Carlsbad artist Adam Belt to create. Today, his art is inspired by a connection to the natural world and his commitment to his faith and St. Michael’s by the Sea Episcopal Church. “Much of my work is contemplation of physical and phenomenological aspects of our world, the cosmos, God, and religion,” Adam shared. As an art student at University of San Diego in the mid-90s, Adam refined his skills and expanded his interests. “Once I became proficient in landscape painting I realized that practice would not be able to express what I needed to express or connect with, and thus began my engagement with contemporary art,” Adam explained. Adam’s recent work, A Religious Experience, is part of Wonderspaces, a pop-up art show in Mission Valley featuring extraordinary experiences. His exhibit, a 30 x 30 foot enclosed space with holes drilled through and a light source from behind, creates rays that look like the stars of a night sky that envelope the visitors. “Rays of light and their religious connotation were something I wanted to make use of for some time, but it wasn’t until this engagement with the cosmos that pairing them with stars occurred to me as the proper use for this phenomena,” Adam said.
Adam Belt Artist Carlsbad Exploring, snorkeling, surfing www.adambelt.com
Adam is also drawn to the phenomenon of the ocean and wild places. “The beach often feels like it exists in a different time continuum than the rest of the spaces we occupy, freeways, tract home developments, schools,” he acknowledged. Beyond San Diego, Adam and his wife and daughter also enjoy visiting the Channel Islands, the Southern Utah national parks, Death Valley, and the Mojave Desert. “These places influence my work as wonder and exploration continue to be integral in my process.” Currently, Adam is working with Tidelands, the Port of San Diego’s public art program, to create a temporary public piece that will be on exhibit later this year. He recently designed a new baptismal font for St. Michael’s by the Sea. His work is also on display at the Pendry Hotel in Downtown San Diego and at various times at the Museum of Contemporary Art San Diego. For Adam, “Art continues to be a means or point of contact, the most profound works that I have experienced cut through daily life, metaphor, and symbolism to a deep presence and startling silence,” he explained. Be sure to check out Adam's work at Wonderspaces through the end of July. See www.wonderspaces.com for more information and to purchase tickets.
Know someone that should be profiled in 08/10 Magazine? Recommend someone online at www.0810magazine.com. 1 • 92130MAGAZINE.COM 20 • 0810 MAGAZINE.COM ••August July | August | September 2017 2016
We Are Your Neighborhood Experts
RELAX! LET US GUIDE YOU.
OB Juncal
Mary Goulet
David Silva
Cassie Ott
Christy Butler
Jessica Aliano
Peter Bolane
Rigo Pantoja
Steve Tauber
Lori Mitchell
Crystal Pierce
Frances Mouser
W W W . J U N C A L R E A L E S T A T E . C O M |July7| 6 0 .2017 9 9• 0810 4 .MAGAZINE.COM 2 4 0 4 • 21 August
I N O U R O W N B A C K YA R D
SURFIN’ SAN DIEGO Catch a Wave at One of the Top Surf Spots This Summer by SAMANTHA EDWARDS
S
and, sunshine, and salty ocean water. There are few things more quintessentially San Diego than hitting the surf at the beach. In fact, San Diego is known for having some world-class surfing spots, and plenty of options for all skill levels. Since beaches can get crowded, especially during the warmer summer months, be sure to get there early enough to stake out your spot and make parking a bit easier too. So grab your board and some sunscreen and check out some of these top local spots to catch the perfect wave!
LA JOLLA SHORES, LA JOLLA BEGINNER/ INTERMEDIATE La Jolla Shores is one of San Diego’s best and most popular beaches. It’s a safe spot for beginners to learn or practice surfing on gentle waves. And it’s great for the whole family – the beach has year-round lifeguard services, good facilities, a parking lot, fire pits, and a children’s playground just across the sidewalk. Several surf schools operate from here as well.
TOURMALINE SURFING PARK, PACIFIC BEACH BEGINNER/ INTERMEDIATE Tourmaline has a history of being a true surf hangout for San Diego locals. The waves are soft and gentle and the beach comes equipped with showers and restrooms. Hop on over to Garnet Ave. after your surf session for a bite to eat while you watch the sun set.
22 • 0810 MAGAZINE.COM • July | August 2017
SWAMI’S BEACH, ENCINITAS
BLACK’S BEACH, LA JOLLA
INTERMEDIATE/ ADVANCED
INTERMEDIATE/ ADVANCED
Swami’s is an internationally known spot for good surf. A variety of breaks make for high-performance waves for longboard and shortboard surfers. It can be difficult to paddle out here, though, so strong swimming skills are a must.
Black’s is arguably home to San Diego’s best surf. An offshore underwater trench funnels powerful swells into this area, which can be dangerous for inexperienced surfers. Getting to the beach requires a bit of trekking and since Black’s is infamous for its “clothing optional” rule, it might be best to leave the kids home for this one.
LOWER TRESTLES, SAN ONOFRE INTERMEDIATE/ ADVANCED Lowers, as it’s called, is part of a collection of surfing spots at San Onofre State Beach that sits at the top of San Diego County. It is one of the world’s most high-profile and high-performance spots, often hosting expert and even professional-level surfers. For this reason, Lowers can get crowded and claiming waves can get competitive.
Showcasing Young Leaders
MTF’S YOUTH COUNCIL CELEBRATES COMMUNITY LEADERSHIP
T
he Mitchell Thorp Foundation (MTF) presented its Youth Leadership Showcase at the Carlsbad City Library. The “Still Working on Our Masterpiece”-themed event started with dinner and socializing in the courtyard, and later featured guest speakers Art Baker, Founder and CEO of Servant Leadership Institute and Owner and CEO of Datron World Communications, Inc. and Alicia Gwynn, President of the Tony and Alicia Gwynn Foundation. Art and Alicia both received special recognition plaques, and each gave an inspirational talk about what it takes to be a leader. Each MTF Youth Leadership Council student also had the opportunity to perform, speak, and present on how MTF has impacted their personal growth and leadership development. MTF helps families whose children suffer from life-threatening illnesses, diseases, and disorders by providing financial, emotional,
and resource support. MTF’s Youth Leadership Council consists of 7th through 12th grade students who represent public and private schools throughout the San Diego region. The group focuses on community service and leadership by planning and executing events that support MTF’s mission, such as fundraisers, toy drives for children, and other activities. Students also have the opportunity to participate in a structured leadership development program. Youth Council students receive community service hours, special recognition at the annual Youth Leadership Showcase, a certificate of distinguished service, and a letter of recommendation for their participation in the project. Applications for next year will be accepted until Sept. 10. For more information visit www.mitchellthorp.org/youth-leadership-council or call 760-603-8853. ¢
Date Night for a Cause
RADY CHILDREN’S AUXILIARY RAISES FUNDS FOR GENOMIC MEDICINE
T
he North Coast Unit of Rady Children’s Hospital Auxiliary hosted Date Night for a Cause at Belly Up Tavern in Solana Beach. Over 340 guests attended the event, featuring live music by Atomic Groove, food, opportunity drawings, and a live auction. More than $81,000 was raised this year, all of which will benefit the Rady Children’s Hospital Auxiliary Endowment for Genomics Neuroscience at the Institute for Genomic Medicine. Established in 2014, Rady Children’s Institute for Genomic Medicine seeks to build the infrastructure that will make it possible to sequence the genome of every child who is cared for at Rady Children’s, which has been shown to yield life-changing results. Over 30 families have had their DNA sequenced, and half of those cases have produced answers for the unexplained symptoms causing newborns to be hospitalized. The ability to sequence the DNA of every
child at Rady Children’s will therefore dramatically increase life-saving diagnoses and effective treatment. Genome sequencing can also be helpful for those living with neurological diseases and disorders. In addition to high-speed DNA sequencing, the Endowment for Neuroscience Chair Dr. Joseph Gleeson and his team will be able to provide clinical genetics, bioinformatics, clinical trials, and cutting-edge research to improve care for these patients. The mission of the North Coast Auxiliary Unit is to support Rady Children’s Hospital-San Diego by advocating for the health and well-being of children, increasing community awareness, and fundraising. Over the past 34 years, the unit has raised nearly $1,250,000, which benefits a different department of the hospital each year. For more information go to www.radysncu.com. ¢ July | August 2017 • 0810 MAGAZINE.COM • 23
R E A L E S TAT E W AT C H
Is 2017 the Best Year for Housing in Over a Decade? F
reddie Mac feels this way… but why? According to their May 24 outlook article, they speak about the economic growth, unemployment rate, mortgage rates, and home sales being a few of the factors behind their opinion. GDP growth was only 0.7% for the first quarter which is very low but it looks as though the growth should pick back up averaging around 2.3% for the remainder of this year. In April the unemployment rate was the lowest it has been since 2001 at 4.4%. Mortgage rates reached 4.3% for a 30-year fixed mortgage in March. This is the highest it has been in a while. The rates have declined since then but are still hovering at 4%. The interest rates are likely to increase back up to the 4.3% by the fourth quarter. Finally, it was predicted that home sales would suffer a small setback in 2017. That doesn’t seem to be the case. Existing home sales in March were the
highest since 2007. New home sales also outperformed expectations. Data from recent sales has now been revised to forecast a slight increase in home sales in 2017. We feel that with the research and data collected by Freddie Mac this could very well
Address
FOR THE MOST COMPREHENSIVE LIST OF PROPERTIES SOLD WITHIN THE LAST SEVERAL YEARS, VISIT 0810MAGAZINE.COM
GLENN HOLTZ & TANYA GABRIELLA CalBRE #01233684 • CalBRE #01475393
Glenn: 760-518-3511 • Tanya: 760-535-1962 gcholtz@aol.com tanyagabriella@yahoo.com Logo• and Color Guidelines www.SDRealEstatePros.com 8.6.13 7030 Avenida Encinas #100, Carlsbad, CA 92011 An independently owned and operated franchisee of BHH Affiliates, LLC.
Beds
Baths
Est SF
Price
3
3
2,069
$1,049,000
3609 Buck Ridge Avenue
4
5
3,003
$1,090,000
111 Tamarack Avenue
2
2
1,398
$1,095,000
3291 Highland Drive
3
2
1,920
$1,135,000
3949 Highland Drive
4
4
2,730
$1,146,000
$844,000
5456 Reef Circle
5
5
4,181
$1,225,000
$850,000
4704 Kentner Court
5
6
4,407
$1,230,591
$859,000
261 Chinquapin Avenue
4
4
2,758
$1,239,000
2,368
$867,500
2744 Carlsbad Boulevard
3
3
2,367
$1,250,000
2,818
$875,000
2744 Carlsbad Boulevard
3
3
2,367
$1,270,000
3
2,913
$880,000
2599 Glasgow
3
4
3,282
$1,335,035
3
2
1,456
$885,000
5224 Clemens Court
5
5
3,535
$1,380,000
3241 Celinda Drive
5
3
2,826
$899,800
5224 Clemens Court
4
5
3,535
$1,380,000
3541 Hummock Drive
5
3
2,643
$900,000
4347 Highland
5
3
2,450
$1,450,000 $1,450,000
3666 Strata Drive
RECENT SALES ACTIVITY
be the best year for housing. Ranked as the #2 team in the Carlsbad Berkshire Hathaway HomeServices California Properties office, we are your first and only call for all of your real estate needs. ¢
Beds Baths Est SF 5
3
2,865
1360 Las Flores
3
2
3828 Stoneridge Road
4
3
4754 Bryce Circle
3
3
3701 Arapaho
4
3
3471 Pleasant Vale Drive
4
3
3650 Woodland Way
4
3
4662 Meadow
4
4
2,804
5095 Frost Avenue
4
3
5309 Forecastle Court
3
4
3767 Caldera
4
2381 Spruce
Price
Address
$831,000
3530 Bedford
2,504
$837,000
2,650
$839,000
2,317
$839,000
2,730
$840,000
2,705 2,679
2315 Pio Pico Drive
3
3
2,613
$905,000
5453-5455 Reef Circle
5
5
4,181
2573 State Street
2
4
2,099
$910,000
2785 Crest Drive
4
5
3,610
$1,485,000
3721 Arapaho
4
4
2,982
$915,000
2345 Ocean Street
2
2
2,199
$1,500,000
635 Pine Avenue
4
2
1,300
$925,000
142 Chestnut
2
2
1,400
$1,520,000
3002 Wintergreen Drive
4
3
2,852
$925,000
3601 Seaview Way
5
6
4,369
$1,645,000
3756 Arapaho Place
4
3
2,840
$925,000
241 Date Avenue
5
4
3,252
$1,910,000
3509 Rock Ridge Road
4
3
2,822
$930,000
101 Cannon Road
3
3
3,126
$1,925,000
3784 Arapaho Place
4
3
2,840
$935,000
3437 Highland Drive
6
6
4,667
$2,000,000
3784 Arapaho Place
4
3
2,840
$935,000
2339 Ocean Street
3
3
2,697
$2,000,000
3473 Glen Avenue
3
4
2,165
$939,924
125 Chinquapin Avenue
3
3
2,242
$2,395,000
3538 Glen Avenue
3
3
3,036
$945,000
4523 Adams
4
5
6,012
$5,000,000
2438 Byron Place
4
3
2,398
$970,285
5031 Tierra Del Oro
3
4
3,410
$5,180,333
2276 Janis Way
4
3
2,747
$985,000
(complete list of homes sold in 08/10 at www.0810magazine.com)
Information is compiled from a variety of databases and published by Susco Media Inc. for entertainment purposes only. Reproduction is strictly prohibited. Sales statistics are not affiliated with or provided by any participating advertiser or real estate professional contained in this publication. Properties contained in this list and online were sold by a variety of real estate brokers. Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.
24 • 0810 MAGAZINE.COM • July | August 2017
HAPPY PATIENTS! SPECIALIZES IN INFANTS, CHILDREN, AND TEENS
Pediat�ic Smiles
Dental Office of Linh Tsai, DDS, APC • Kid Friendly • White Fillings • Digital X-ray & Pano • Accepts Most PPOs • Nitrous & Sedation • TV on Ceilings + Video Games
Call 760-730-3456
$50
Dental Exam, Cleaning, Fluoride & Any Necessary X-Rays to New Patients
Patients 3 Years & Under are FREE! Offer Expires 8/31/17
1285 Carlsbad Village Drive • Carlsbad, CA 92008 • www.cddsps.com
t-shirts. local.
SAN DIEGO’S P R E M I E R A P PA R E L PRINTER
• Complete Design Services • Quick Turnarounds • Small & Large Orders • Automated Printing • Online Stores & Order Fulfillment
w w w.v i v a m e r c h . c o m
858-208-0255 July | August 2017 • 0810 MAGAZINE.COM • 25
LIBRARY CALENDAR
carlsbad city library CARLSBAD CITY LIBRARY 1775 DOVE LN. CARLSBAD, CA 92011 760-602-2049
GEORGINA COLE LIBRARY 1250 CARLSBAD VILLAGE DR. CARLSBAD, CA 92008 760-434-2870
CARLSBAD CITY LIBRARY LEARNING CENTER 3368 EUREKA PL. CARLSBAD, CA 92008 760-931-4500
Events are free, unless otherwise noted. Visit www.carlsbadlibrary.org for program updates.
SUMMER READING PROGRAM ALL THREE LIBRARIES Through Aug. 4
Sign up at any of the three Carlsbad City Library locations for this year’s Summer Reading Program “Build a Better World” and join the library for activities, reading incentives and entertainment.
CINEMA SERIES OF CARLSBAD
INDEPENDENT & CRITICALLY ACCLAIMED FILMS
CARLSBAD CITY LIBRARY RUBY G. SCHULMAN AUDITORIUM Film Screening at 2 p.m. Cinema Chat begins at 1:30 p.m. MEET THE DIRECTOR: CUBA’S SECRET SIDE (2013, NR, 57 min.) Saturday, July 15, 2 p.m.
CARLSBAD FILM SERIES
CARLSBAD CITY LIBRARY RUBY G. SCHULMAN AUDITORIUM
JULY: FAMILY MOVIE NIGHTS Wednesdays at 6 p.m. July 12 MOANA (2016, PG, 107 min.) July 19 MEET THE ROBINSONS (2007, G, 95 min.) July 26 WALL-E (2008, G, 98 min.) AUGUST: BUILDING A BETTER WORLD Wednesdays at 6 p.m. Aug. 16 HIDDEN FIGURES (2016, PG, 127 min.) Aug. 23 ZOOTOPIA (2016, PG, 108 min.) Aug. 30 SPARE PARTS (2015, PG-13, 114 min.) carlsbadcitylibrary
@carlsbadlibrary
26 • 0810 MAGAZINE.COM • July | August 2017
CONCERTS
GEORGINA COLE LIBRARY COMMUNITY ROOM.
DAWN MITSCHELE & LEE COULTER Sunday, July 23, 2 p.m. CARLSBAD CITY LIBRARY RUBY G. SCHULMAN AUDITORIUM QUARTETO NUEVO Saturday, Aug. 19, 2 p.m. This world chamber music group merges western classical, eastern European folk, Latin and jazz with an with a contemporary groove.
CHILDREN & TEENS Visit www.carlsbadlibrary.org for a full list of programs and special events including story times, movie nights and more.
EXPLORATION HUB Spend some time with the latest technology including 3D printing, digital crafting and gadgets galore. Free classes and demos are offered in the Exploration HUB at the Carlsbad City Library. For more information call 760-602-2038.
AUTHOR TALKS GEORGINA COLE LIBRARY COMMUNITY ROOM
Saturday, July 22 CARLSBAD CITY LIBRARY CHILDREN’S GARDEN Saturday, Aug. 26 GEORGINA COLE LIBRARY
ADULT BOOK CLUBS CARLSBAD CITY LIBRARY First Wednesday of every month at 2 p.m. Fourth Monday night of every month at 7 p.m.
GEORGINA COLE LIBRARY First Tuesday night of every month at 7 p.m. Second Thursday of every month at 2 p.m. For locations and book selections, go to www.carlsbadlibrary.org
CULTURAL ARTS OFFICE PROGRAMS www.carlsbadca.gov/arts, 760-602-2090
ARTS & CULTURE PLAN A community-wide planning process for arts and culture in Carlsbad is now underway. Provide your input by taking our online survey at www.carlsbadca.gov/input. TGIF CONCERTS IN THE PARKS Fridays in July and August, 6 – 8 p.m. VARIOUS PARK LOCATIONS DEEDIE’S HOUSE PHOTOGRAPHY EXHIBITION Through Aug. 27, 2017 LEO CARRILLO HISTORIC RANCH 6200 FLYING LEO CARRILLO LANE A new photography exhibition featuring the work of local artists will be on display at Deedie’s House at Leo Carrillo Historic Ranch.
TERSHIA D’ELGIN – THE MAN WHO THOUGHT HE OWNED WATER Sunday, July 16, 2 p.m.
AMERICANA: THE FLAG IN POPULAR CULTURE BY TED DIAMOND Through Aug. 6, 2017 CARLSBAD CITY LIBRARY CANNON ART GALLERY
ELLEN ULLMAN – LIFE IN CODE Thursday, Aug. 10, 7 p.m.
Diamond’s exhibit features 50 photographs of the flag in a variety of contexts and locations.
GROW YOUR GARDEN CROP SWAP
AMERICANA COMMUNITY CELEBRATION July 29, 2017 11 a.m. to 6 p.m., Free CARLSBAD CITY LIBRARY
Fourth Saturday of each month 10 a.m. – noon
Come to the library to share gardening ideas and exchange fruits, vegetables, herbs and garden plants.
Many of the Library & Cultural Arts programs, events and exhibits are supported by the Carlsbad Library and Arts Foundation’s Robert H. Gartner Cultural Endowment Fund, the Carlsbad Friends of the Arts and Friends of the Carlsbad Library.
ZCODE MAGAZINE’S GUIDE TO EVERYTHING YOU NEED TO MAKE YOUR HOUSE A HOME
A H O M E I M P R OV E M E N T M AG A ZI N E W I TH I N TH E P AG E S OF Z C ODE M AG A Z I N E S
July | August 2017 • 0810 MAGAZINE.COM • 27
EVERYTHING HOMEZ
STEP BY STEP Family-Owned West Coast Flooring Center Offers World-Class Flooring Options and Service by SHYANNE LOPEZ | photos provided by West Coast Flooring
F
or more than 25 years, the team at West Coast Flooring has been helping individuals, families, and businesses throughout Southern California to build their dream spaces. A family business at heart, West Coast Flooring Center strives to provide their customers with the best quality, service, and selection of flooring materials.
At their Shaw Design Center in Vista – previously located in San Marcos – the team offers a highly extensive inventory, allowing ample opportunity for clients to truly make their spaces their own. “The new location offers options for individual consumers, designers, architects, and contractors,” stated General Manager Shane Munoz. Like their other locations, the Shaw Design Center offers customers with flooring options ranging from hardwood to laminate to carpeting. They also provide highquality selections in natural stone, luxury vinyl plank, and green flooring. In fact, West Coast Flooring is the wholesale leader in selling the new water resistant luxury vinyl planking. Upon entering the design center, guests can browse among a selection of the highest quality of carpet brands such as Shaw Anso and Caress, Fabrica Carpets, as well as Royalty, Camelot, and Moda Carpets. In addition, the center carries tiles from top-notch brands like Emser Tile and Stone, Happy Floors, Marazzi, Eleganza Tile, and MSI; and hardwood brands such as Anderson Hardwood,
“THE NEW LOCATION OFFERS OPTIONS FOR INDIVIDUAL CONSUMERS, DESIGNERS, ARCHITECTS, AND CONTRACTORS.” – Shane Munoz, general manager With locations throughout San Diego, Orange County, and more, West Coast Flooring Center meets a variety of needs for an expansive clientele. Their success is rooted in their ability and determination to help customers every step of the way, from the first step of material selection through the process of installation. 28 • 0810 MAGAZINE.COM • July | August 2017
Shaw Hard Surface, Du Chateau, Provenza, and Mannington Hard Surface. With such a wide variety of material options available, the team at West Coast Flooring Center aims to make each client’s experience as seamless as possible. They are able to accomplish this by employing the most accommodating and knowledgeable of showroom designers, who are there to provide customers with expert advice, guidance, and support. Ultimately, whether you are shopping for hardwood, carpet, laminate, or custom countertops, West Coast Flooring will help make your project a smooth, rewarding experience. They strive to uphold the highest quality of inventory and customer service because, as a family-owned and operated company, they know that your home or place of business is meant to be a place of comfort where dreams are realized and memories are made. For more information, to order samples, or to talk to a floor expert, give West Coast Flooring Center a call at 760-736-4222.
AT-A-GLANCE Name of Business: West Coast Flooring Center Owners: Ed, Claire, Shane, and Kelley Year of Establishment: 1994 Address: 2105 Industrial Ct., Vista, CA 92081 Website: www.westcoastflooring.com Email: info@westcoastflooring.com Phone: 760-736-4222 SPECIAL ADVERTISEMENT
HARDWOOD • LAMINATE • TILE • NATURAL STONE • VINYL • CARPET
FREE
Apple IPad
WITH NEW PURCHASE!
Min. material purchase sale of $3000. Not combined with other offers. Must be presented at time of purchase. Value of $329. While supplies last.
www.westcoastflooring.com
VISTA 2105 Industrial Court 760-536-8070
SOLANA BEACH 138 South Solana Hills Dr. 858-617-8073
NOW OPEN! CAPISTRANO BEACH 34225 Doheny Park Blvd. Call the location nearest you to schedule your FREE In-Home Design Consultation!
LIC #837912
July | August 2017 • 0810 MAGAZINE.COM • 29
EVERYTHING HOMEZ
QUALITY
that Stands the Test of Time! Interior/Exterior Painting • Residential/Commercial Specialty Finishes • Top Notch Prep Work Clean Working Conditions • Superior Customer Service josh@colossuspainting.com www.ColossusPainting.com
$500 OFF
Full Interior or Exterior Repaint
(mention 08/10 Magazine for discount)
Lic # 914608
Call Us Today for a Free Estimate
858.688.2248
AFFORDABLE, RELIABLE, RENOVATING MADE EASIER WHAT MAKES US SO SPECIAL Eco Living Interiors all in one design, products and remodeling service streamlines the process, making it easier for you to have a beautiful, well-planned home without taking up weeks of your time overseeing every detail yourself. • Design Service • Budget Friendly • Fast – most jobs finished within 10 days
10’x10’ Kitchen Remodel
$5499
IIncludes: Countertop & Solid wood cabinets installed *SElected materials only with this offer with coupon. Exp. 8/31/17
10% OFF
12.3 mm laminate floor installed
on any bathroom remodel
IIncludes: all flooring material & installation
with coupon. Exp. 8/31/17
with coupon. Exp. 8/31/17
$3.99/sf
www.ecolivinginterior.com Call us for a 858-776-2907
FREE ESTIMATE 30 • 0810 MAGAZINE.COM • July | August 2017
ecolivinginterior@gmail.com
SIGN UP NOW!
TM
COMMUNITY SUPPORTERS Share Your Support. Visit WWW.0810MAGAZINE.COM or 619-717-2323.
e-NEWSLETTER DELIVERED STRAIGHT TO YOUR INBOX!
Berkshire Hathaway - Glenn Holtz & Tanya Gabriella........24 CarlsbaDDS........................................................................25 Carlsbad City Library Learning Center..................................7 Carlsbad Educational Foundation.........................................9 Colossus Painting................................................................30 Eco Living Interior Design & Remodeling............................30 Fit Monkeys...........................................................................2 Juncal Real Estate - OB Juncal...........................................21 Ohana Cupcakes.................................................................11
Keeping you INFORMED ON THE LATEST:
• Breaking news • Special promotions • Community “Quick Clicks” • Access to digital version of magazine • And much more...
Scripps Health.....................................................................12 Scripps Natural Mattress.....................................................31 The Arched Brow.................................................................31 Tri-City Medical Center........................................................32 Viva Merch....................................................................25, 31 West Coast Flooring Center..........................................28, 29
Sign Up Today at www.0810magazine.com
LOCALMARKETPLACE MICROBLADING WWW.T HE AR C H E DB R OW.CO M
LASTS UP TO 24 MONTHS REAL LOOKING HAIRSTROKES
BEFORE
you don't have to have perfect brows to look like it!
MICROBLADING BROWS EYELINER LIPS AFTER
50 OFF
$
ON FULL MICROBLADING SERVICE
858-361-7820
12650 Scripps Ranch Parkway #202 | located in All About Me Medical Spa
• No Fire Retardant Chemicals • Natural and Organic Components • Most Comfortable Bed in San Diego • Good for your back - perfect spinal alignment 580 Beech Ave., Ste. F Carlsbad, CA 92008
760-720-9111
Advertise
HERE!
print local. local merchandise printing for your business, organization or school!
$48
for less than *
per month
*Some restrictions apply
orders@vivamerch.com | 858-208-0255 | www.vivamerch.com
marketing@zcodemedia.com July | August 2017 • 0810 MAGAZINE.COM • 31
PRSRT STD U.S. POSTAGE PAID PERMIT NO. 94 SAN DIEGO, CA
THE FACES OF NORTH COUNTY ORTHOPEDICS Tricitymed.org/ortho | 855.222.8262