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View from Bellasario
Opening In April at Stonebridge Estates Brand-New, Luxury Homes at Bellasario From the $800,000s
ooooooooooooooooooooooooooooooooooooooooooooooooo
Expertly crafted by Standard Pacific Homes, Bellasario at Stonebridge Estates is a brand-new collection of luxury residences in a private, quiet setting adjacent to Scripps Ranch. Bellasario offers estate-sized homes with up to 6 bedrooms, entertaining spaces that flow from the indoors out, and expansive yards ideal for a future swimming pool, vineyard or private casita. Set in the midst of 1,600 acres of natural preserve and stunning views, Bellasario homes are within the highly regarded Poway Unified School District.
• ¹/² -Acre Lots (Average) • 1- and 2-Story Homes • 4,180 to 5,155 Sq. Ft.
• 4 to 6 Bedrooms plus Bonus Room • California Outdoor Room • Optional Private Casita
• 3½ to 4½ Baths • 3- to 4-Car Garage
schedule your private tour by calling 866.789.1706 15773 bacara court • san diego, ca 92131 bellasario@stanpac.com www.standardpacifichomes.com
Rancho Bernardo
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Poway
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Scripps Poway Pkwy
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N Map Not To Scale
Road Miramar
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Standard Pacific Homes California Real Estate License No. 01138346 Prices, plans and terms are effective date of publication and subject to change without notice. All square footage is approximate. Models shown do not reflect racial preference. To be eligible for a Broker Referral Fee, Broker must accompany client and register client on client’s FIRST visit to the sales center. Plans to build out this neighborhood as proposed are subject to change without notice. Ask your Sales Representative for details. 3/12
92064 april + may 92064 magazine
on the cover
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student stars
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timeline poway girls softball’s 45 years
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35 years! pomerado hospital
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in our own backyard
christopher & corey mcauliffe
san dieguito river park
features
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pomerado hospital We look at the 35 year history of Poway’s community hospital, and meet the people who make it amazing for our residents.
20 18 WANT THIS ISSUE ON YOUR iPAD? MOBILE? visit 92064magazine.com
Cover Photo:
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Karen Kohatsu, Chair of OB/Gyn Department at Pomerado Hospital
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Cover design by Tyler McElhaney Cover photo by Zeena Gregg Photography
on your computer
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faces in the crowd traci barker-ball YOUR NEIGHBOR’S RECIPE
sarabeth’s buffalo chicken wing dip
local family meet the streeters Softball Opening Day photos propel pilates vinyl masters 1 stop furniture thrivent financial community volunteer doug vick healthy living home tips
departments 12 14 32 34 49 64 66 68 70
COMMUNITY EVENTS SPORTS REGISTRATION & INFO COMMUNITY STUFF out & about titan insider REAL ESTATE WATCH Library schedule local marketplace COMMUNITY CHALKBOARD
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:::: FROM THE PUBLISHER Thumbs Up... High Fives... and Life Memories I was nervous. I felt like the entire world was watching. As I made my way to home plate, I knew that I would have a mere three pitches – only three shots to make an impression and show the world (or at least the five Little League coaches and onlooking parents) that I was worthy of a place on a team – any team. Although this was 30 years ago, I remember it like it was yesterday. As a kid, being involved in sports was both exciting and nerve-wracking. Sure, I had fun. I threw the ball. I ran as fast as I could. I made friends and I certainly received my fair share of trophies – some based on performance and others for participation. We also had snacks, but nothing like the impressive goody bags of today. I played a variety of sports from the young age of 7 through the end of high school. Although I didn’t play at the college level, at times during high school, I had to convince myself that school didn’t exist for the sole purpose of allowing me to play football. Although there are many elements that go into becoming a well-rounded individual, I believe that sports – in particular, team sports – can play a major role. With sports, a kid experiences life lessons in a controlled environment. They have the opportunity to win, lose, strikeout, make the winning catch, drop the winning pass, cry, fall down and get back up, celebrate, create memories, and make friends.
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To me, sports is much bigger than the game. It is much bigger than winning or losing. It’s bigger than trying to figure out how to fit the practices and games into our busy schedules. Sports are about passion and building character. Setting individual and team goals and working hard to meet those goals. To us parents, signing our kids up in the local soccer league, baseball league or any number of other sport leagues is pretty straight forward – we just have to make sure it fits into our family’s budget and schedule. But to the kids, it is so much more – even if they don’t yet realize it. To them, it is giving high fives and thumbs up. It is being part of a team. It is seeing your family in the stands or on the sidelines cheering you on. It’s team parties and eating ice cream cones on a hot summer day with your fellow teammates. It is understanding the importance of good sportsmanship and being part of something bigger than the individual. It is creating memories that they will carry with them for a lifetime. In the neighborhoods that we live in, it is hard to go anywhere on the weekend without seeing kids in their uniforms. So the next time you are out and about, do a local athlete in uniform a favor and ask them about their game. Regardless of their response – negative or positive – be ready to give them a high five or a thumbs up and tell them to keep up the good work and have fun! It will mean more to them than you will ever know.
All the best, Derrick Breaux, PUBLISHER
April | May 2012
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Vol. 2, No. 2 TM
92129 Magazine // RANCHO PENASQUITOS 17th Annual Fiesta de los Peñasquitos
It’s time to celebrate in PQ! The Fiesta 2012 is dedicated to the parents who volunteer at our schools. Scheduled for May 6 in PQ, the theme is “Education Starts with Family.” Publisher Derrick Breaux Editor Tara Pritchett Tara@SuscoMedia.com 858-768-0808
Art Director Tyler McElhaney Senior Graphic Designer Katie Mott
The Caboose
Local volunteer Joanna Jaroszewska is always last to finish the race. The Westview senior has been riding as volunteer “caboose” in the Race Across California.
Giving Back
San Diego Hospice volunteer Lisa Espiritu says volunteering has “nourished her soul as a human being and has put life in perspective.” For more information and articles, visit www.92129Magazine.com
92131 Magazine // SCRIPPS RANCH See You at the Fair!
Graphic Designer Shamara Lane
Celebrating Scripps Ranch, the 13th annual SRCA Community Fair & Concert is right around the corner. Mark your calendars for May 6. We talk to Chairperson Jan McGinn.
Shaping Youg Athletes
Photography Zeena Gregg Photography
Directors of the Scripps Ranch Lacrosse Association, Grant Kiehl and Mark Deffley, are enriching the lives of kids through the sport of lacrosse.
Customer Service Representative Heather Lockwood Contributing Writers Jennifer Frakes Sarabeth Graml Zeena Gregg Wynne Love Kathy Loy Lori Lum Jennifer Sousa Michelle Tremblay Advertising Sales Gary George ggeorge@SuscoMedia.com 858-207-6190 92064 Magazine is published locally six times per year by Susco Media Inc. ©2012 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. 92064 Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. 92064 Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the 92064Magazine.com website).
A Susco Media Publication
27 Years of Kingspine Avenue
There’s no place like home according to the residents of Kingspine Avenue, a community of Scripps Ranch built in 1985. We talk to eleven families that have been neighbors since the beginning.
For more information and articles, visit www.92131Magazine.com
92127 Magazine // 4S RANCH, DEL SUR, SANTALUZ, WESTWOOD She’s Still Here
Singer, songwriter, author, and breast cancer survivor Laura Roppé keeps on Rockin’ with her second album and the launch of her new book.
No Obstacle Too Great
What do you do when you love a sport but have nowhere on your high school campus to practice and no money for equipment? If you are a gymnast from Del Norte High School, you make it happen!
Goal!
4S Ranch youth soccer provides players with a variety of options for all skills and seasons. We talk to 4SRYSA president Babak Azad about the history of the league. For more information and articles, visit www.92127Magazine.com
92128 Magazine // RANCHO BERNARDO, CARMEL MTN RANCH, SABRE SPRINGS Touchdown!
Rancho Bernardo Pop Warner athletes and supporters of the organization are driven to win. Their head is in the game! We talk to President Al Stein.
RB’s Guardian Angles www.92064magazine.com 16625 Dove Canyon Road #102-340 San Diego, CA 92127 619-717-2322 tel 619-923-2678 fax info@92064magazine.com
Retired Service Volunteer Patrol (RSVP) members proudly protect and serve. They patrol bank and shopping center parking lots. They check houses whose owners are on vacation. These are just a few of the services of the 50 member RSVP patrol.
Pride in Rancho Bernardo
The Miss Rancho Bernardo Scholarship Pageant promotes the development of young women to support community organizations. Q&A with Miss RB and Miss Teen RB.
For more information and articles, visit www.92128Magazine.com
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:::: COMMUNITY EVENTS
APR 28 5pm
APR 7 8am
“Table for 8”
Presented by the Missoula Children’s Theatre Poway Center for the Performing Arts www.powaycenter.com
2012 Easter Egg Hunt Egg hunt, face painting, inflatable bounce houses & slides, fun zone, games and relays and a pancake breakfast. Fee $4. Poway Community Park www.poway.org
MAY 20 11am
APR 14-15 5pm
Adventure Series Family Campouts Camping for four, daytime shoreline fishing, a campfire, hot chocolate and coffee in the morning. Lake Poway Register at www.poway.org
Community Band Festival In celebration of the Armed Forces, the City of Poway and the Pomerado Community Band present the Community Band Festival. Old Poway Park www.poway.org
MAY 26 6pm
APR 28 4pm
“A String of Pearls” Casino Night and Fund Raiser
50 Annual “Miss Poway and Miss Teen Scholarship Pageant” th
PowPac, Poway’s Community Theatre, celebrates the completion of its 30th theatrical season. www.powpac.org
Poway’s young beauty queens attempt to win the crown in the pageant’s 50th iteration. Poway Center for the Performing Arts www.powaycenter.com
(dates & events subject to change) APRIL EVENTS 4/1 & 4/15 Never Alone On Sunday! 1 pm Bernardo Heights Clubhouse Locals to participate in a fun day of games. Please call Shirley at 858-451-0065 for reservations.
4/20 - 5/20 “Getting Sara Married” Friday & Saturday’s 8 pm, Sunday’s 2 pm Poway Performing Arts Company www.powpac.org
4/2
4/21
Indian Language Play - Gujarati Association 7:30 pm Poway Center for the Performing Arts www.powaycenter.com
4/22
6:30 pm Spring Music Festival - Cantamore Chorus Poway Center for the Performing Arts www.powaycenter.com
4/22
The 3rd Annual San Diego Jewish Food Festival 11 am – 7 pm Celebrity Chef Cooking Demonstrations. Sponsored and hosted by Temple Adat Shalom (TAS) of Poway. This year’s festival will feature executive chefs from popular local restaurants. 15905 Pomerado Road (across from Sprouts) www.sdjewishfoodfest.com
4/22
Classical Music Society Concert Romantic Trio - Horn, Oboe, Piano Lutheran Church of the Incarnation www.classicalmusicsociety.com
4/28
Classic Car Show at the Arbors 12:30 – 2:30 pm BBQ and live music. 12979 Rancho Penasquitos Blvd. www.nhcare.org
4/28
50th Annual “Miss Poway and Miss Teen Scholarship Pageant” 4 pm Poway Center for the Performing Arts www.powaycenter.com
4/28
Train Song Festival - The Age of Steam noon – 8 pm Explore the train yard or board Old Cantankerous, the 1907 Baldwin Steam Engine, as it chugs through the Wild West avoiding certain showdowns with western gunslingers. Old Poway Park www.poway.org
FREE Art in the Park Poway Community Park Auditorium Patio.
10 am – noon www.poway.org
4/2 - 4/6 PUSD - No School 4/5
Poway Emergency Neighborhood Corps A Shelter in Place Presentation. Church of Jesus Christ of Latter-Day Saints www.powaynec.com
4/7
2012 Easter Egg Hunt 8 am – 1 pm Egg hunt, face painting, inflatable bounce houses & slides, fun zone, games and relays and a pancake breakfast. Fee $4. Poway Community Park www.poway.org
4/7
7 pm
In My Life-Tribute to the Beatles 7:30 pm Presented by the La Jolla Booking Agency Poway Center for the Performing Arts www.powaycenter.com
4/14 34th Standard Flower Show and Plant Sale 9 am – 3 pm Old Poway Park www. powayvalleygardenclub.org 4/14 - 4/15 Adventure Series Family Campouts 5 pm – 9 am Camping for four, daytime shoreline fishing, a campfire, hot chocolate and coffee in the morning. Lake Poway Register at www.poway.org 4/18
Lake Poway Trout Season Promotion 6 am – 5:30 pm Buy one fishing permit, receive a free permit of equal value for the next day. Lake Poway Recreation Area www.poway.org
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2:30 pm
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4/28
“Table for 8” 5 – 9 pm The Ed Brown Senior Center’s Annual Fund Raiser. The event features entertainment by the Southwestern College Concert Choir, internationally-themed heavy hors d’oeuvres specially prepared by the famous Remington Club kitchens, desserts from Edelweiss Bakery, and much more. The public is invited to attend this festive event. Rancho Bernardo Community Park www.edbrowncenter.org
MAY EVENTS 5/6
“A Body of Water” Poway Performing Arts Company www.powpac.org
7 pm
5/6
”The Secret Garden” 11 am 9th Annual Tabletops and Tea Fundraiser to benefit The Helen Bernardy Center for Medically Fragile Children. Tickets are $75. Contact markndebo@cox.net to reserve a ticket. Rancho Bernardo Inn www.helpsdkids.org
5/13
Mothers Day
5/19 - 5-20 Adventure Series Family Campouts 5 pm - 9 am Camping for four, daytime shoreline fishing, a campfire, hot chocolate and coffee in the morning. Register at www.poway.org Lake Poway 5/20
Community Band Festival 11 am – 8 pm In celebration of the Armed Forces, the City of Poway and the Pomerado Community Band present the Community Band Festival. Old Poway Park www.poway.org
5/26
6 – 11 pm “A String of Pearls” Casino night and fund raiser PowPac, Poway’s Community Theatre, celebrates the completion of its th 30 theatrical season. This is an adults-only event. No one under 18 will be admitted. Reservations contact 858-679-8085. www.powpac.org
RECURRING EVENTS Bingo - Tuesdays at 12:15 pm and Saturdays at 5:30 pm Poway Senior Center www.powayseniorcenter.org 858-748-6094 City Council - First and Third Tuesday of month 7 pm City Council Chambers www.poway.org Veteran of Foreign Wars Lady Auxiliary Second Tuesday of month 6:30 pm 12342 Old Pomerado Rd www.vfw7907.info Soroptomist International of Poway First and Third Wednesday 7:20 am – 8:30 am Café Merlot at the Bernardo Winery www.sipoway.org LOGOS Youth Ministry Every Wednesday Community Church of Poway www.ccpucc.org
6 pm – 9 pm
Alzheimer’s Support Group Second Wednesday of every month Alta Golden, Rancho Bernardo www.AltaGolden.com
5 pm – 7 pm
Free Supervised Bike Sessions (all ages) Wednesdays in April Poway Skate Park www.poway.org
4 pm – 6 pm
College Youth Group Night (JAM) Every Thursday The Living Way Church www.lwcpoway.com
7 pm
Veteran of Foreign Wars Post Third Thursday of month 7 pm 12342 Old Pomerado Rd www.vfw7907.info Second Chance Dog Rescue - Adoption event Fourth Saturday of every month Poway Petco www.SecondChanceDogRescue.org
10 am – 4 pm
(dates & events subject to change) facebook.com/92064magazine
April | May 2012
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SPORTS Registration &
League Registration & Info
Poway Girls Softball League Registration 4/21 San Diego Padres Softball Day at Petco Park Poway National Little League 4/16 PNLL Golf Tournament Fundraiser 5/6 Little League Day at Petco Park www.eteamz.com/powayNLL
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Additional Information & Activities Free Supervised Bike Sessions (all ages) Wednesdays in April 4 pm – 6 pm Poway Skate Park www.poway.org San Diego Volleyball Club Girls and Boys VolleyHigh League 858 385-1855 www.sdvbc.org
Poway Pop Warner Football and Cheer Walk-in registration 4/15 Poway Community Center 12:30 pm – 3:30 pm 5/3 Poway Community Center 5:30 pm – 8:30 pm 5/20 Poway Community Center 12:30 pm – 3:30 pm To register online go to www. ppwfootball.org (dates & events subject to change)
ANNOUNCEMENTS
North County Soccer Park Indoor Soccer League New leagues always starting www.ncspsoccer.com
Do you have an event for this page? Email us at events@92064magazine.com NOW!
April | May 2012
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:::: FACES IN THE CROWD
The “Write” Stuff
Poway High Student Services Director and Husband Make Quite a Writing Team by JENNIFER FRAKES | photos by Zeena Gregg Photography
A
s Poway High School’s Student Services Director, Traci Barker-Ball helps students navigate through the difficult issues that face today’s high school students. “The Student Services Office is an extension of the counseling office. We deal with personal, social and crisis situations,” says Traci. Traci, who has been a teacher and counselor at Poway High since 1983, advises an 88 member peer counseling club, runs special assemblies and awareness programs and provides one-on-one counseling. Although Traci admits that her work can be emotionally difficult sometimes, she loves working with students. “In my position, I have the opportunity to get to know the kids personally. I find it very rewarding to see the growth that takes place with students by the time they graduate,” says Traci. In addition to her role as campus mom, Traci can also add published writer to her list
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of achievements. Together with her husband, Steve, she has written and published two novels – with two more on the way. According to Traci and Steve – who write under the pen
“All proceeds from the sale of this book benefit PHS Student Services ~ TRACI BARKER-BALL name Lynn Evans – their first book, Bobbie Titan in the Mark of Kain, is a young adult paranormal novel about a boarding school for teenagers with superpowers. “All proceeds from the sale of this book benefit PHS Student Services,” says Traci. Their second novel, The Valentine’s April | May 2012
Game, is about a love-jinxed 21 year old looking for romance. Their third book, The Dragon Princess, is a fantasy novel due out this spring. They are also working on a sequel to Bobbie Titan. According Traci, she and her husband work well together, with Steve coming up with the initial drafts, and Traci editing the drafts into a tight and coherent story. “Our favorite collaborative moments happen during Saturday breakfasts, where we talk about next steps and plan future characters and novels,” says the couple who have been married for 34 years. When Traci is not working at PHS or writing, she enjoys playing with her grandchildren and taking road trips with Steve. “We open up a map and see where it takes us for that day,” says Traci. For more information about the books written by Traci and Steve, please visit www.lynnevansbooks.com. ¢ 92064magazine.com
San Diego Sockers Forward – and Poway Grad – Scores Big on the Soccer Field by JENNIFER FRAKES
W
ith a single season scoring record of 46 goals in the 2011-2012 Professional Arena Soccer League (PASL) season, Kraig Chiles is a force to be reckoned with on the soccer field. However, the forward for the San Diego Sockers, San Diego’s professional indoor soccer team, doesn’t cite scoring goals as his most rewarding experience with the team. “The most rewarding thing is getting the chance to play with all my friends week in and week out. We are a close group of guys,” says Kraig. Kraig – who has received numerous PASL awards during his time with the Sockers – got his start on the Poway Vaqueros club soccer team. “I played for the Poway Vaqueros until I was 14. Then I played with the La Jolla Nomads. I also played soccer at Poway High from 1999-2003,” says Kraig, who is engaged to fellow Poway High alum Stacy Woods. During his senior year, Kraig was recruited to play for San Diego State. From SDSU, he was drafted in the MLS by Chivas USA. “I played [with Chivas USA] for a year before returning home to play for the Sockers,” says Kraig. In addition to being named the PASL MVP for the 2010-2011 season, Kraig has made a name for himself at
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the national level. He was the starting forward for the U.S. National Arena Soccer Team – winners of the 2011 International Cup. Kraig was also selected as the starting forward for the U.S. Futsal National Team’s tour of Brazil in 2011. “I’m hoping to get called into the U.S. Futsal National Team again during this off-season. This may give me the chance to compete in this summer’s World Cup qualifiers which will be held in Costa Rica,” says Kraig. Looking to the future, Kraig hopes to use his expertise to help others achieve success on the soccer field. “In five years, I hope to still be playing a bit of soccer and in ten years, I hope to be coaching soccer through Campione Training Academy, my soccer specific training company,” says Kraig. The San Diego Sockers finished the 2011-2012 regular season with a 16-0 record and a record-setting 34 consecutive wins. With their victory over the Tacoma Stars in February, the team passed the 1971-1972 Los Angeles Lakers for the second longest win streak in United States professional sports history. ¢
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:::: STUDENT STARS
Singing Siblings Christopher
For Christopher, Being on Stage is Second Nature by JENNIFER FRAKES | photos by Zeena Gregg Photography
“I
love musicals and plays. I have performed in Sweeney Todd, Thoroughly Modern Millie, Singing in the Rain, Music Man, You Can’t Take it With You and many more,” says Christopher McAuliffe, a Poway resident and junior at Francis Parker High School. Christopher has also performed with Glee San Diego, an advanced singing and dancing group, and sings with two choirs at his church, Rancho Bernardo Presbyterian. He also takes singing and acting lessons from Leigh Scarritt whom he credits – along with his mentors at the Birch North Park Theatre – with igniting his passion for the theatre. When Christopher isn’t on stage, he enjoys playing golf and basketball. “I play basketball and golf at Francis Parker High. Golf is a lot of fun and I get to enjoy the game with my family at Stoneridge Country Club – which is right near our house,” says Christopher. Christopher has achieved many academic honors at Francis Parker, including Achievement Awards in World Literature, Algebra 2 and Spanish, and Honors Awards for both
9th and 10th grade. He recently returned from a two-week trip to Turkey with his classmates – an educational experience that he thoroughly enjoyed. “We met other high school students, experienced Turkish culture and now have friends from around the globe on Facebook,” says Christopher. Looking to the future, Christopher is currently hoping to attend a fouryear college to pursue a degree in business. However, his heart remains in performing. “More than anything, I want to sing,” says Christopher. ¢ Full Name: Christopher Michael McAuliffe Age: 17 School: Francis Parker Upper School Grade: 11th Parents: Jane and Marty Siblings: Brad (18), Corey (13) and Caitlin (8)
L to R: Singing siblings Corey and Christopher, as well as younger sister Caitlin.
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and Corey mcAuliffe
Corey Lands Role in First Professional Production and a Television Pilot
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“
started acting at church and school and realized that I wanted to audition for professional shows,” says Corey McAuliffe, a Poway resident and 8th grader at Francis Parker Middle School. Corey recently acted and sang in a pilot for PBS television titled History Alive through Music, has appeared in Fiddler on the Roof at the Lyric Opera Company at the Birch North Park Theatre and Thoroughly Modern Millie, also at the Birch. He also played Tobias in the Francis Parker High School production of Sweeney Todd. In addition, Full Name: Corey Daniel McAuliffe Age: 13 School: Francis Parker Middle School Grade: 8th Parents: Jane and Marty Siblings’: Brad (18), Christopher (17) and Caitlin (8)
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Corey is involved in singing and acting competitions and events throughout the San Diego region. Baseball, basketball and history are three of Corey’s other passions. According to Corey, his dad taught him to play baseball when he was younger, and he shares his love of basketball with his brother, Christopher. He plays on several baseball travel teams and received the MVP award for baseball at Francis Parker Middle School. His favorite subject in school is history. “I like learning about history so I can make sure that I don’t repeat the same mistakes that have been made in the past. Mrs. Ong-Dean, my history teacher, is excellent. She makes American History come to life,” says Corey. Corey enjoys living in Poway and calls it a “Goldilocks town,” meaning it’s not a small town or a big city, but it’s just the right size. “From Old Poway Park to Lake Poway, there is so much to explore,” says Corey. ¢
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Poway Girls Softball League 45 Year History
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t all started 45 years ago, in 1967, with a group of girls playing softball for fun in and around the community. This game turned in to what is today
Poway Girls Softball League (PGSL). Now, at over 300 players and 27 teams, the league isn’t just a fun game. PGSL is a sport that is producing extreme talent, confident and strong young ladies of all
1980 PGSL Team Photo at Midland Elementary School
1969 PGSL’s beginning
levels of experience, and community partnerships. Clearly, the foundational mission to teach and mold the hearts and skills of young girls is flourishing at Aubrey Park – home of PGSL. ¢
1983 PGSL Team at Midland Elementary School
1969
1994 – PGSL at Midland Elementary
1977 PGSL Elks Team Photo at Midland Elementary School
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1982 PGSL Honeybears 2nd Place Champs
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1995 – PGSL Field Development
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Special thanks to Dulce Dorado, PGSL Publicity Director, for providing photos and information.
2004 PGSL Aubrey Groundbreaking
1996 Poway Heritage Parade 2005 PGSL Aubrey Park Aerial
1998 – PGSL New Fields Fundraiser
Today
2004 PGSL New Field Proposal
2005 – Aubrey Park..Home of the Poway Girls Softball League
1996 Poway Heritage Parade
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:::: YOUR NEIGHBOR’S RECIPE
Ingredients 16 oz (2 containers) Philadelphia Cream Cheese 8 oz Frank’s Red Hot Sauce ¾ cups chopped celery 1 cup shredded cheddar 2 cups shredded chicken
about the chef
Directions 1. Chop up chicken and grill on stovetop. 2. Shred chicken if desired after cooked. 3. Mix together all ingredients (except cheddar) in pot on stovetop on low heat for 10 minutes. 4. Put into 8x8 (or similar) casserole dish. 5. Sprinkle cheddar on top. 6. Bake 30 mins at 350 degrees or until top cheese is browned.
Receive $50 Gift Certificate!
Submit your favorite family recipe to 92064 Magazine online at www.92064magazine.com or email it to recipe@suscomedia.com and if your recipe is selected, you will receive a $50 gift certificate to Que Pasa Mexican Grill.
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E
xactly one year ago, Tyler McElhaney was helping pack up Sarabeth Graml’s Buffalo, New York apartment in preparation for their 40 hour cross-country drive to San Diego. While Tyler is native to Southern California, Sarabeth was born and raised in Western New York. The couple met in Virginia Beach, of all places, through mutual friends. Tyler is the Art Director for Susco Media (publisher of 92064 Magazine) and Sarabeth is a contributing writer. They recently moved to the Westwood community. With the Buffalo Chicken Wing Dip being one of Tyler’s all time favorite dishes for Chargers games, they thought they would share this small piece of Buffalo with the readers of 92064. Tyler and Sarabeth are engaged to be married on October 27, 2012 in Pala, California. ¢
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:::: LOCAL FAMILY
Caring for a Community Poway has inked a place on the Streeter family’s heart by KATHY LOY | photos by Zeena Gregg Photography
I
f two people were nominated to be on a billboard espousing the benefits of the city of Poway, that couple would be Adrienne and Jack Streeter. Now married 35 years, the Streeters moved to Poway in 1986 to send their children to the best schools. “The Poway Unified School District has always met or exceeded our expectations.” The Streeter children, Jonathan, Rachel, and Natalie (now grown), have participated in nearly every sport offered within the city. The Streeter parents spent so much time shuttling kids to activities that they would sometimes get to an intersection and forget if they were turning towards home or to a ball field! For the past 23 years, the Streeters have been living in The Palisades neighborhood in a home that suits them as well now as it did when their children were growing
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up. “The home affords us beautiful 180 degree eastern views of the Poway Hills, a landscape that is ever-changing from day to evening and season to season.” Adrienne Streeter says they are still Poway-centric. “Most of our shopping is done along Poway Road to keep the sales tax in our community. I also like the ‘small-town feel’ of Poway shopping and the familiarity and personality of the shop owners.” That camaraderie and responsiveness the Streeters feel from store owners in Poway is
The Streeter Profile Parents: Jack and Adrienne Streeter Community: The Palisades in Poway Children: Jonathan (32), Rachel (28),
Natalie (22)
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the same sort of relationship they strive to build with their own customers at Streeter Printing, a family-run business since 1980. Adrienne’s father had a printing business in Baltimore, MD so she grew up around printing. Jack ran the presses for several years before they opened their own shop. Today, Adrienne and Jack work side-by-side with their son Jon, who will take over the business when the elder Streeters retire. In the meantime, the Streeters love to read, travel and dabble in photography when they are not spending time with their children and grandchildren. If you were to wager a bet where to find this family for the next 35 years, a good guess is right here in Poway. ¢
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Troop 8195 Celebrates The Year of the Girl by JENNIFER FRAKES
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n March 12, 1912, Juliette Gordon Low gathered a group of girls from Savannah, Georgia for a meeting of what would become the Girl Scouts of the USA. Her goal was to bring girls out of isolated home environments and into a world of new possibilities, such as community service, hiking, camping and basketball. One hundred years later, the Girl Scouts are continuing in Juliette’s quest to help every girl reach her full potential with the Year of the Girl. According to Janine Rojas, Communications Specialist for the Girl Scouts San Diego, the goal of the 100th anniversary celebration is to achieve – within the next five years – a generational leap in opportunities for girls. “The Year of the Girl focuses on girls and the issues they face and celebrates their leadership potential in the workplace and in communities across the country,” says Rojas. The Girl Scouts has come a long way in 100 years – never losing sight of its mission to empower and inspire girls. The Girl Scout Leadership Experience (“Discover, Connect, Take Action”) provides programs that focus on science, technology, engineering and math, team-building
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and community service. The Year of the Girl celebration kicks off another exciting program: the Girl Scouts 100th Anniversary Arts and Culture Initiative. This program is designed to advance and sustain girls’ interest in the arts, as well as help them gain an appreciation for diverse cultures, engage in critical thinking and problem-solving and instill discipline, confidence and teamwork. More than 31,000 girls are served by Girl Scouts San Diego each year – including 8,000 from underserved populations – through a wide variety of programs and activities. According to Rojas, one of the most popular programs is Girl Scout Camp. “Registration is now open for our spring and summer camps. All day and resident sessions combine traditional Girl Scout fun – games, songs and crafts – with themed, learn-by-doing experiences, such as kayaking, rock-climbing and photography,” says Rojas. While today’s Girl Scout handbook looks much different than the first, which included a section on stopping runaway horses and how to tie up a burglar with eight inches of cord, it is not a stretch to say that Juliette Gordon Low would be proud of the 100th Anniversary Year of the Girl celebration. ¢
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PROFILE Troop #: 8195 Members: 7 Names: Becca Rinaldi, Julie Hume, Natalie Oaks, Morgan Nitz, Rachel Sampson, Sammy Lizarraga, and Savannah Reed-Plouffe Troop Leader: Alison Lizarraga Established: 2004
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Homeless Program connects congregations to those in need by KATHY LOY | photo by Zeena Gregg Photography
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Mary Mitchell and Peggy Stewart
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oroptomist is not a word you hear in everyday conversation, and some folks might think it describes an optimist – someone who believes the glass-is-half-full. In reality, soroptomist means “best for women” and Soroptomist International is an organization that works to improve the lives of women and girls in local communities. Thankfully, Poway has such a group. The Poway Soroptomist Group is taking the lead in the Poway Homeless Program whose goals are to find volunteer congregations that will help support homeless teens – or a family with no permanent address – during a transitional time in their life. Teens or families in need of assistance are often identified by Poway Unified School District (PUSD) counselors. According to Chairperson Mary Mitchell, “Dozens of children within the district are considered homeless (i.e. they do not have a permanent address). Some families with children live in garages or back rooms while older kids are on their own ‘couch surfing’.” The Poway Homeless Program is hoping that each religious congregation can “adopt” one homeless person or family in the PUSD
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area to provide support. How the congregation supports the teen or family and what is given is left up to the individual congregation. “We do not encourage them to provide cash or shelter as they have been given names of social agencies tasked with this mission by the counselors. We don’t want to encourage dependence, but rather independence. Sometimes a child will need a bus pass, pair of shoes, jacket, somewhere to do laundry or a phone number of someone who cares. Hopefully, for most people this will just be a time of transition back to being able to support themselves,” said Mary. “The economy during the last several years has led to seeing more of our neighbors lose their homes and jobs. People who would never dream of needing help now can use a helping hand, and for some, it isn’t easy to ask or receive,” said Mary. The program is already making a difference. Three homeless teens and five families have been connected with congregations that have promised support. Many more are in need. To assist or learn more about the Poway Homeless Program, contact iamblessedtoday@yahoo.com. ¢
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:::: COMMUNITY STUFF The Cambridge School Hosts Exciting Events
The Cambridge School is proud to announce that three of their elementary students placed in the ACSI District Spelling Bee in January. Connor and Audrey Lee placed 1st in their respective grades and Helen Law placed 4th for 2nd Graders. Spelling wasn’t the only thing going on at the school this winter. Pencils and desks were replaced by swords and catapults this past February when The Cambridge School 4th grade class participated in their annual Medieval Faire. After studying the time period for a whole semester, the class presented what they learned during a school wide celebration. Some highlights of the faire included: in-character presentations, medieval dancing, archery, sword fighting, a catapult contest and a medieval style feast complete with a whole roasted pig. And much like Medieval Faire, the 5th grade class celebrated their study of Colonial American History with a feast day that brought the era to life for them. Dressed in full colonial garb, students practiced calligraphy with quill pens, spun yarn, made hand-dipped candles, churned their own butter, danced, and partook in a colonial feast. Their study of Colonial history will be capped off with a week-long visit to Colonial Williamsburg in the spring for another series of history lessons. For more information about The Cambridge School visit their website at www.cambridgeclassical.org.
Ed Brown Senior Center Announces “Table for 8” International Spring Fling Fund Raiser
The Ed Brown Senior Center (formerly the Joslyn Center) in Rancho Bernardo presents its annual fund raiser, “Table for 8,” on Saturday, April 28, from 5:00 to 9:00 p.m. at the Ed Brown Senior Center located in Rancho Bernardo Community Park. The event will feature entertainment by the Southwestern College Concert Choir, a number of opportunity drawings (including glass blowing lessons and cooking classes), internationally-themed heavy hors d’oeuvres specially prepared by the famous Remington Club kitchens, desserts from Edelweiss Bakery, and much more. The public is invited to attend this festive event celebrating the return of spring to our Southern California neighborhood. Tickets are $40 each if purchased prior to April 20 and $45 each if purchased after that date. The price includes entertainment, tray pass heavy hors d’oeuvres, a variety of scrumptious desserts, an opportunity drawing ticket and one beverage coupon. Additional opportunity drawing tickets and beverages may be purchased separately. Also available are tables for eight, which may be purchased for $300 – a $20 savings over the individual ticket price. Space is limited, so reserve early by calling 858-487-9324. Proceeds will be used to underwrite the cost of participation in Ed Brown Senior Center activities for those who are on a fixed income and unable to pay. The goal of the Ed Brown Center is to enable all of our seniors to remain healthy and active for as long as possible.
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St. Bart’s Hosts Concert to Benefit Interfaith Community Services
Bill and Kate Isles, singer-songwriters from Duluth, Minnesota, will perform in concert on Sunday, April 15 at 4 p.m. at St. Bartholomew’s Episcopal Church to benefit Interfaith Community Services serving all of North County San Diego. Bill and Kate write and sing touching, beautiful songs. Bill won the 2001 Minnesota folk Festival's New Folk Songwriting Contest. Tickets are $10 and available online at www.stbartschurch.org/signup or by visiting the church office. To hear a glimpse of Bill and Kate’s music, visit www.billisles.com. For additional information call 858-487-2159.
PowPAC Celebrates its 30th Season
PowPac – Poway’s Community Theatre – celebrates the completion of its 30th theatrical season with “A String of Pearls” casino night and fund raiser on Saturday, May 26 from 6 to 11 p.m. The public is invited to join in the festivities, which will take place at PowPAC, located on the second floor of the Lively Center at13250 Poway Road in 92064. The theater is ADA accessible, with handicap parking and an elevator located behind the building. Tickets are now on sale for $30 per person prior to April 30. The price increases to $35 per person beginning May 1. For reservations contact the PowPAC box office at 858679-8085 or e-mail boxoffice@powpac.org. This is an adults-only event. No one under 18 will be admitted. The evening includes opportunity drawings, several gaming tables, and plenty of food and drinks. Beer and wine will be available at a nominal fee. The grand prize is a vacation for two to one of 15 international destinations. Other prizes include a Disneyland one-day Park Hopper Pass good for up to four people, artwork, restaurant gift cards, surprise gift baskets, a one week stay in Lake Tahoe and much more. The proceeds raised from this event will be used for capital improvements to the theater – which will enhance the theatrical experience for our patrons – and to augment PowPAC’s Elden Davisson Scholarship Fund – which helps pay tuition and/or other college expenses for area students who intend to major in theater. PowPAC is Poway’s only community theater. Established in 1981, PowPAC is located in the heart of Poway. The company is an independent, all-volunteer 501(c)(3) nonprofit organization that is not affiliated with any external body. Visit www.powpac.org for additional information about PowPAC.
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PowPAC Presents “Getting Sara Married”
Sara Hastings, an unmarried lawyer in her mid-thirties, is much too busy to get involved in any romance, so her Aunt Martha takes matters into her own hands and decides to find Sara a husband. Unfortunately, Aunt Martha’s methods include contracting to have the prospective bridegroom – Brandon Cates, the young man who handles her finances – knocked unconscious, loaded onto a dolly and delivered to Sara’s apartment. The fact that Brandon already is engaged to Heather does not deter the doting aunt in this hilarious romp that pits decision against determination. Getting Sara Married, penned by Sam Bobrick, is “…a bright and breezy evening of delightful theatre... and a great change of pace from the daily news and the rest of the world. Don't miss it,” says Dick Kerkes of the Theatre Jacksonville Review. Bobrick, a long time playwright, cut his teeth writing television comedy on shows such as “The Andy Griffith Show,” “Bewitched” and “The Smothers Brothers Comedy Hour.” Getting Sara Married is directed by Jay Mower and produced by Joel Colbourn through special arrangement with Samuel French, Inc. Performances are April 20 – May 20, with show times Fridays and Saturdays at 8 p.m. and Sundays at 2 p.m. at PowPAC, Poway’s Community Theater, located on the second floor of the Lively Center at 13250 Poway Road in 92064. The theater is handicap accessible. Tickets are now on sale. General Admission is $18; Seniors and Students are $15. For reservations, contact the PowPAC box office at 858-679-8085 or e-mail boxoffice@powpac.org.
Local Artist Visually Documents San Diego
In February, the creative work of San Diego artist Lydia Velarde was published in the new book, The Art of Urban Sketching: Drawing on Location Around the World. This 320 page volume is a stunning, comprehensive guide to urban drawing authored by Seattle Times columnist and Urban Sketchers’ founder, Gabriel Campanario. Showcasing artists from around the globe, this book will transform the way you see the world through visual dispatches – one sketch at a time. In 2008, Lydia Velarde was invited to be a regular contributor on the Urban Sketchers Blog (www.urbansketchers.org) where international artists are selected to post on location sketches highlighting their city. After gaining a huge online following, Campanario organized contributors to participate in the making of his new book, The Art of Urban Sketching released in February 2012. In Velarde’s artist profile she shares San Diego’s unique culture and picturesque destinations. A few of her on-location drawings include the La Valencia Hotel in La Jolla, the San Diego Zoo, Balboa Park, and the Junipero Serra Museum in Presidio Park. Lydia Velarde, a Poway resident and California native has been a member of the San Diego art scene since 1980 – expressing herself through watercolor, oil, and acrylic. You can find Lydia’s San Diego’s sketches on www.urbansketchers.org or visit her personal blog at www.artyvelarde.blogspot.com. For questions on The Art of Urban Sketching and Lydia Velarde’s involvement, please contact Lydia at crzing@cox.net or 858-395-8080.
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Poway Valley Garden Club Hosts 34th Standard Flower Show
The Poway Valley Garden Club will host its 34th Standard Flower show on April 14 from 9 a.m. to 3 p.m. at Old Poway Park. This year’s theme is “Celebrations” – to coincide with the Club’s 50th Anniversary. The Show will provide an opportunity for gardeners to show off their talents and compete for placement in their category of choice – including a wide array of horticulture and floral design. It is also for the public to view and enjoy. Whether you have a green thumb or brown thumb, it truly is a “must see”. The horticultural categories include roses, irises, annuals, perennials, trees and shrubs, succulents, cactus, vegetables, fruits and berries. Also
included is a variety of floral designs and arrangements, spanning from miniature arrangements to traditional floral designs. This year it will also include table settings. For the kids, there will be a special exhibit – one which will feature planting a miniature garden with succulents. In addition, the Club will have their giant annual plant sale where you can find great bargains. The show is open to the public for viewing on Saturday, April 14 from 9 a.m. to 3 p.m. Admission is free. Throughout the year, the Club maintains three community gardens. The Rose Garden at Lake Poway was started in 1973 and today showcases 45 rosebushes of various types and colors. It is also the site of a Blue Star Memorial. The Nelson House Period garden, started in 2003, demonstrates how a 1900 turn-of-the-century garden may have looked in Poway. The newest garden – the Statuary Garden at Templars Hall – features California native plantings demonstrating minimal water usage. The Poway Valley Garden Club meets the second Wednesday of each month (except July and August) at 9 a.m. at Templars Hall in Old Poway Park. Meetings include a guest speaker, social time with refreshments, and a business meeting. There are occasional field trips as well. For more information visit www.powayvalleygardenclub.org or contact us at 858-484-3440 or 858-672-2593.
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:::: LOCAL PHOTOS
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OUT & ABOUT 1
2 1. Poway High School students dress up for the annual Winterball dance 2. Yoga with the tweens at Poway Library 3. Marlynn, Cuong, Kaylin, Andrew, Matthew, and Jonah get family portraits at Old Poway Park 4. President Matt Basinger and Vice President Lisa O’Brien of the Ski and Snowboard Club at Poway High School enjoy Big Bear Mountain 5. PGSL Opening Day Family Fun Zone dunk tank 6. Funny Hats created by 3rd, 4th & 5th graders at Poway Library 7. Members of Poway High School’s Ski and Snowboard Club enjoy a day at Big Bear Mountain 8. Lydia Velarde sketching in Old Poway Park 9. Happy Hikers in the Blue Sky Hiking program at Lake Ramona Dam 10. Poway Spirit Day Lake Poway Cleanup 11. Girl Scout Cookie sales
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:::: ON THESPOTLIGHT COVER IN THE
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P
omerado Hospital has reason to celebrate. For 35 years, members of the Poway and surrounding communities have reaped the benefits of the hospital’s mission: To heal, comfort, and promote health in the communities we serve. Physicians, nurses and staff at Pomerado Hospital have dedicated their passion for providing the highest quality of care to their patients. The tradition of excellence they have strived for and achieved has allowed Pomerado Hospital to not only meet the varied needs of the growing communities but also look forward to continued growth for a bright future.
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“The future belongs to those who believe in the beauty of their dreams.”
~Eleanor Roosevelt
On
June 29, 1977 Pomerado Hospital (POM) opened its doors to the community. Since then, the physicians, nurses and staff have provided unparalleled health care to Poway and the surrounding communities. It all began with 130 patient beds, 200 employees and 50 physicians leading the way to what the hospital has become today; 35 years later.
milestones 1977 Dedication and Opening of Pomerado Hospital. 1984 A new design was unveiled for mothers to labor, deliver and recover in the same room. A few years later, POM had an expanded birthing center that featured large, individually decorated rooms with private whirlpool spa baths. 1988 Villa Pomerado skilled nursing facility opened to meet the need for excellence in skilled nursing. 1991 Gastric bypass surgery became an available service to patients. 2007 POM was designated first as a Bariatric Surgery Center of Excellence by the American Society of Bariatric Surgery. 2007 Construction of the Pomerado Outpatient Pavilion was completed. The facility houses Arch Health Partners’ urgent care and medical offices, physician
A REASON TO CELEBRATE!
offices, diagnostics services, outpatient services,
On April 21, the community is invited to celebrate the past and look at what the future holds for Pomerado Hospital. Palomar Health Champion, Carol LeBeau, will emcee the festivities and guests will have the opportunity to learn about all the services available at the hospital and the adjacent Pomerado Outpatient Pavilion. The day will be filled with information about the services provided by Arch Health Partners and Palomar Health’s services, along with opportunities for free health screenings, refreshments, children’s activities and much more.
and Healing, the Women’s Health Connection
the Jean McLaughlin Women’s Center for Health Boutique and the Palomar Health Center for Integrative Medicine. 2008 The Jean McLaughlin Women’s Center for Health and Healing opened. The Center provides a range of breast care, advanced imaging services, and wellness classes.
Pomerado Hospital 15615 Pomerado Road Saturday Poway, CA 92064
Today Pomerado Hospital campus boasts state-of-theart facilities and continues to grow with the wave
April 21, 2012 1 – 4pm
of future medical technologies. The hospital is licensed by the California Department of Health,
Pomerado Outpatient Pavilion 15611 Pomerado Road Poway, CA 92064
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and accredited by the Joint Commission on Accreditation of Healthcare Organizations.
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faces of
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Ted Kleiter | 1st Administrator of Pomerado, Current Chairman of the Palomar Pomerado Health Board of Directors What is your role at the Hospital? First Administrator of Pomerado, Current Chairman of the Palomar Health Board of Directors. A member of the Board of Directors since 1996. During tenure, served as Chair of the Board and Chair and member of the Finance, Human Resources, Quality and Strategic Planning subcommittees.
In celebrating 35 years, what have been the most exciting things that have happened while you have been with the Hospital? • Was involved regarding Pomerado with the planning, design, and construction. • Was the first Administrator during construction period, became administrator of Palomar Medical Center before completion. • Response of the community to the new hospital on opening, development of Villa Pomerado, and the exceptional evacuation during the 2007 fire.
What sets Pomerado Hospital apart from other hospitals in San Diego? Many distinct design features, great setting, room for expansion.
What does the community have to look forward to in the future as Pomerado Hospital continues to grow? Continued quality care, in a community setting.
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faces of
pomerado
hospital
Kim Colonnelli | Chief Nursing Officer, Pomerado Hospital How long have you been with Pomerado Hospital? 3 years at Pomerado, 13 ½ with Palomar Health.
What is your role at the Hospital? All of the nursing services at Pomerado report to me.
In celebrating 35 years, what has been the most exciting things that have happened while you have been with the Hospital? Opening the Acute Care for the Elderly (ACE) unit and receiving MagnetÂŽ Recognition.
What sets Pomerado Hospital apart from other hospitals in San Diego? It is a small community hospital that allows us to be more responsive to patient, family and staff needs but don’t let our size fool you! Pomerado has the best hospital and medical staff who are very committed to quality care.
What does the community have to look forward to in the future as Pomerado Hospital continues to grow? We will always be evaluating ways in which we can continue to meet the needs of our community.
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David Tam | Chief Administrative Officer How long have you been with Pomerado Hospital? Almost 4 years
What is your role at the Hospital? Chief Administrative Officer
In celebrating 35 years, what have been the most exciting things that have happened while you have been with the Hospital? • Creating a special care unit for elderly patients • Helping the community during the recent regional blackout in September 2011 • Improving the quality of care delivered
What sets Pomerado Hospital apart from other hospitals in San Diego? • Excellent quality of care • Bariatric Center of Excellence • Beautiful campus with family emphasis
What does the community have to look forward to in the future as Pomerado Hospital continues to grow? • New connector bridge between the Pomerado Outpatient Pavilion and the main hospital • Orthopedic Center of Excellence • More great care supporting the community!
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Eva “Bunny” Krall | Clinical Nurse Specialist (CNS) How long have you been with Pomerado Hospital? 15 years
What is your role at the Hospital? Clinical Nurse Specialist for the medical surgical floors at Pomerado Hospital. This means I have received an advanced degree in nursing, specializing in Adult Health. I oversee the quality of patient care, to ensure that each patient and family always receives the very best care possible. I provide staff education and as research and regulatory requirements emerge relating to patient care, I integrate these changes into practice.
In celebrating 35 years, what have been the most exciting things that have happened while you have been with the Hospital? Always striving to deliver the highest quality of care and the creation of the Acute Care for the Elderly unit. Pomerado Hospital and the health system have received Magnet® Recognition – which means we are recognized for delivery of exceptional nursing care on an on-going basis. Pomerado hospital is also recognized by the Joint Commission as a Stroke, Diabetes and Bariatric Surgery Centers of Excellence.
What sets Pomerado Hospital apart from other hospitals in San Diego? Being a hospital that services and embraces the community; responsive to the needs of patients and families. Caring staff who are committed to talking with and listening to our patients and their families to assure that their most important needs are always being met. Care of the older patient is supported. Since 2007, Pomerado Hospital has been designated as a NICHE (Nurses Improving the Care of Health System Elders) Site; developing nurses to be experts in elder care. In 2010, we opened a 6 bed Acute Care for Elderly (ACE) Unit on the medicalsurgical floor . The ACE unit is designed to provide an extra level of care for our seniors; keeping them safe and functional during their hospitalization. We call our ACE Unit, an Innovation with a Personal Touch.
What does the community have to look forward to in the future as Pomerado Hospital continues to grow? We’re looking forward to the future and how we can continue to make a real difference in caring for our patients and their families. We envision growing partnerships with our patients and our community; working together to make sure Pomerado Hospital is proactive and innovative in introducing strategies to meet the community’s future health-care needs.
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faces of
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Karen Kohatsu | Chair of Obstetrics/Gynecology Department How long have you been with Pomerado Hospital? 17 years
What is your role at the Hospital? Chair of Obstetrics/Gynecology Dept
In celebrating 35 years, what have been the most exciting things that have happened while you have been with the Hospital? What has been exciting and new at Pomerado is minimally invasive gynecologic surgeries. Patients can have surgeries with very small incisions with very little discomfort. Postoperatively, the patient’s recovery period is shorter and they are then back to their regular activities in no time. Also, the Jean McLaughlin Women’s Center opened in 2008. Services include mammograms, dexa scans, ultrasounds, antenatal testing as well as birthing classes. There is also boutique which has an array of baby and gynecological needs.
What sets Pomerado Hospital apart from other hospitals in San Diego? The people at Pomerado Hospital make the difference. Our physicians are talented and compassionate. The hospital staff is caring and competent. The overall feel at our hospital is different than other hospitals. It is a busy hospital but it has a “home-like” feel. Our goal is to meet and exceed the individual needs and expectations of our patients. We are committed to help make the patient’s experience at Pomerado the best that it can be.
What does the community have to look forward to in the future as Pomerado Hospital continues to grow? We are going to begin construction hopefully after the first of the year on the bridge that will connect the POP to the hospital. We are constantly working on improving patient satisfaction – wanting patients to have a great experience. We are looking at ways in which we can accommodate more surgical cases to meet the needs of our community.
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PGSL Opening day Photo by Jenny Verbois
Photo by Kim Segoria
Photo by Jenny Verbois
Photo by Jenny Verbois
Photo by Dulce Dorado
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he Poway Girls Softball League celebrated the start of its 45th year with Opening Day Ceremonies and a Family Fun Fair on Saturday, March 3 at Aubrey Park and Midland Elementary School. The energy of the players, support of the community and the dedicated volunteers allowed for an impressive debut for all 27 teams. Over 300 players were clad in uniforms featuring a new design and logo commemorating the 45 th anniversary. Play Ball! ¢
Photo by Dulce Dorado
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Photo by Jenny Verbois
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Get in the Spirit of Beautifying the City by KATHY LOY | photo by Zeena Gregg Photography
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advisable to bring gloves, hats, sunscreen, and aturday, April 14 is typically the day sunglasses, and wear protective clothing.” before taxes are due to Uncle Sam…an Last year, nearly 200 volunteers attended event that may not inspire feelings of Poway Spirit Day, and this year – by expanding good will and charity. Why not spend part of the outreach in a quest for more hands – the that day doing something that will? Rotary Club of Poway Poway Spirit organizing committee hopes Day began six years “People of all ages are to have an even larger ago in an effort to invited to participate turnout. “This year, the need bring together the in the event. Tools is even greater considering community’s service city budget issues” says organizations and are provided, but Stoudenmire. It is a great volunteers to complete if volunteers have opportunity for anyone beautification projects gardening tools or who wants to contribute to in Poway. The city has keeping our city beautiful, identified trails and park wheelbarrows they areas city personnel would like to bring, that including youth looking to earn service hours. In the have difficulty reaching is welcome. ” past, scout troops, church with equipment. The groups, and families wanting kind of manpower this to spend a morning together in the spirit of event draws will ensure these areas receive volunteerism have participated. Meet at 8 a.m. the maintenance they need. According to Bill at the Boys and Girls Club of Poway and finish Stoudenmire of the Rotary Club of Poway, with a BBQ at noon. “People of all ages are invited to participate in Of course, it takes a small fleet of people the event. Tools are provided, but if volunteers to pull off an event like Poway Spirit Day. have gardening tools or wheelbarrows they Stoudenmire says, “Members of Soroptimist would like to bring, that is welcome. It is
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International of Poway have agreed to help with registration. The Boys & Girls Club of Poway graciously offered their parking lot for registration and the barbecue. It is anticipated that the Elks will provide the lunch and the Miss Poway Court, sponsored by the Lions, will be there too.” ¢ Sponsorship opportunities are available as well. “Any company or person who would like to help underwrite the event is welcome to contact Bill Stoudenmire at transamericabill@gmail.com. Donations will be gladly accepted!”
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:::: MERCHANT PROFILE
PROPEL INTO
FITNESS
Experience Total Body Strength and Wellness at Propel Pilates and Fitness
A
by JENNIFER FRAKES | photos by Zeena Gregg Photography
t Propel Pilates and Fitness, clients can expect to engage both their bodies and their minds as they become more physically fit. “Our clients gain an expanded knowledge of their bodies and how they move. We teach them why we do Pilates, not just how to do Pilates,” says Propel Pilates and Fitness owner Karen Rickett, M.S., R.D. According to Rickett, Propel Pilates is a full-service Pilates, personal training and weight loss studio, offering private sessions, group or “reformer” classes, as well as nutrition counseling and onsite metabolic testing. “Our mission is to provide clients with a precise, focused and safe workout that will help them achieve all their fitness and wellness goals,” says Rickett, who has been a Registered Dietitian, personal trainer and Pilates instructor for 25 years. There is something for everyone at Propel Pilates, from private Pilates sessions and highenergy reformer classes to an internationally recognized Pilates instructor certification program. According to Rickett, there are many instructors available for private or group sessions, so scheduling a convenient session is easy. “Private sessions are great for clients with specific orthopedic issues or those that require more flexible scheduling. Reformer classes have
At A Glance Name: Owner: Established: Address: Phone: Website: Email:
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Propel Pilates and Fitness Karen Rickett, M.S.,R.D. June 2008 16769 Bernardo Center Dr. Suite K5/6 858-673-4455 www.propelpilates.com admin@propelpilates.com
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up to seven clients and provide a great workout at an economical price point,” says Rickett. Helping clients improve their strength and posture is one of the primary goals of Propel Pilates instructors. According to Rickett, this benefits clients in both how they move during their everyday activities and in their sports or athletic performance. “We want our clients to improve their strength and learn how to move with less pain,” says Rickett. Rickett embraced Pilates after a knee injury and fibromyalgia kept her from doing hard core workouts such as boot camp and heavy weight training. “Pilates was the only exercise that allowed me to strength train without pain. All of my experiences have helped me become a better instructor as we often work with clients that are in chronic pain,” says Rickett. According to Rickett, the atmosphere Propel Pilates has is “good energy” and the instructors are exceptionally qualified. “One of my instructors, Portia Page, has written a leading Pilates instruction book, Pilates Illustrated, which is sold in our studio and around the world,” says Rickett. For more information about Propel Pilates and Fitness, please visit www.propelpilates.com. ¢
Hours: Open 7 days/week M – Th 6:00 a.m. – 9:00 p.m. F – 6:00 a.m. – 6:00 p.m. Sat – Sun 7:00 a.m. – 1:00 p.m. Special Advertising Section April | May 2012
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:::: TITAN INSIDER by LISA O’BRIEN
special to 92064 Magazine
AVID Program Makes Students ‘Avid’ Learners
A
t Poway High, the AVID program is known for promoting exactly what it stands for: Advancement Via Individual Determination. In this four-year class, students – who must maintain a minimum 2.5 grade point average – learn study skills, organization, preparation for standardized tests, and how to be role models for their classmates. “The teachers want you to be successful,” said AVID student Keaton McMahon. “They motivate you to stay positive.” Students agree that teacher motivation and support are the biggest contributors to the program’s success, which is why AVID instructors Megan Ellsworth-Reinero, Sherry Lockie, and
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Karen Kawasaki-Williams also help juniors and seniors with college and scholarship applications. In mid February, the program embarked on their seventh annual AVID Junior Road Trip, in which select students visited eleven colleges – including CSU and UC colleges along the California coastline – in four days. Students took notes at each University, interviewed alumni and current scholars, and wrote an essay about their experience. Student Mason Han, who hopes to major in criminal justice at CSU Fresno, said of the trip, “It was a maturing experience and I came home with a more open mind about college.” Classmate Samantha Kleiter had a similar experience, discovering that she preferred smaller schools over larger ones. “The trip really helped me become more independent,”
April | May 2012
she said. “It was very self-developing.” Aside from the academic opportunities the AVID program provides, there is also a social motivation. With a laugh, McMahon shared that he grew to love his “AVID family,” the rise in his school performance contributing to his enthusiasm. Kleiter added, “We are all so different, but we have become so close.” In order to make this college visitation opportunity possible for Poway students, AVID fundraises throughout the year. In May, they will be selling candles for Mothers Day. Order yours by contacting Ellsworth-Reinero at mellsworth@powayusd.com. ¢ Lisa O’Brien is senior at Poway High School. She is participating in an internship program with 92064 Magazine. She can be contacted at info@92064magazine.com.
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:::: MERCHANT PROFILE
The Door & Window Masters
Vinyl Masters Doors & Windows can help you with your remodeling needs by MICHELLE TREMBLAY | photos by Zeena Gregg Photography
I
n 1971, Satish Satpute moved from India to the United States with $8.00 in his pocket. Today, with a Masters degree in Industrial Engineering under his belt, Satpute is the successful owner of Vinyl Masters Doors & Windows, which has served the San Diego community for over 10 years. He says he likes to run his business with principles of Indian spirituality, American ingenuity and German technology. Mr. Anand Mahajani, Vice President joined Vinyl Masters in 2004. Anand has a Master’s degree in Engineering and has taken the business to the next level in automation. Specializing in replacement doors and windows, Vinyl Masters also manufactures products that are unique to the industry. Some of its exclusive and finest products include: oak interior, corner windows, extra large windows (up to 86 Sq Ft), built-in doggie doors, remote controlled windows, bi-fold doors, high security windows, and “self-cleaning” windows that have a special Titanium Dioxide coating to prevent water stains. Kevin Derrett, Marketing Manager of the company, explains that offering unique products is not the only way Vinyl Masters sets itself apart from others in its industry. “We also hold a class B general contractors license enabling us to perform work other companies are unable to attempt. We can do the full job
from start to finish without having to call on sub-contractors”. According to Derrett, as the only manufacturer in San Diego to have a local factory (located in Scripps Ranch), Vinyl Masters takes pride in offering their products at a great price. “We sell our doors and windows factory direct to our customers, with no middle man to mark up the price,” said Derrett. “In addition to being priced well, the products are aesthetically pleasing and economical. Not only do our doors and windows look great, but they also cut down on street noise, as well as heat and damage caused by the sun that prevents fading on your furniture, drapes, carpets, etc.” Committed to using innovative technology, Vinyl Masters has made it their mission to provide excellent products and services to their customers. They ensure that their high performance German engineered doors and windows are designed specifically for San Diego’s climate. Both their doors and windows are made from the highest quality vinyl and Cardinal© insulated glass – the leading glass manufacturer in the country. They also offer exclusive LoE5. Vinyl Masters Doors & Windows have a beautiful, extensive showroom in Scripps Ranch and their factory can be toured during regular office hours which enable you to see how your products are manufactured. ¢
Merchant Profile Business: Owners: Established: Address: Website: Email Contact: Phone:
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Special Advertising Section
Vinyl Masters Doors & Windows Satish Satpute and Anand Mahajani 2001 10105 Carroll Canyon Road, San Diego, CA 92129 www.vinylmasters.com Kevin@vinylmasters.com 858-413-4000 92064magazine.com
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:::: MERCHANT PROFILE
Make It One Stop
One Stop Furniture & Patio has something for every room in your house
B
by KATHY LOY | photos by Zeena Gregg Photography
usinesses spend a lot of time deciding upon a slogan that will quickly and effectively tell prospective customers about the core beliefs of a store or product. One Stop Furniture & Patio’s is “We Get It” – and they do. One Stop Furniture & Patio “gets” that consumers don’t want to spend a lot of time going store to store looking for furniture that
will work together in a room. One Stop is one of the only stores in San Diego where you can purchase for every room in the house from mattresses to dining room and pool tables along with San Diego’s largest selection of outdoor patio furniture. From trusted names like Stanley Furniture, Tommy Bahama, Lexington, Norwalk, Mallin and Lane Venture to exclusive rustic and one-of-a-kind pieces – they have it all. All of One Stop Furniture & Patio staff
are designers too so they “get” that you may need help finding the perfect piece that will finish a room or selecting just the right fabric and pattern for a custom sofa. “We offer over 700 fabrics to choose from that are all American made and can be built typically in three weeks or less. We can customize the style, size, and configuration to suit our customers’ needs all at tremendous values,” explained Paul Rees of One Stop Furniture.
They offer free in-store design consultations and can also provide in-home consultations with one of their professional designers. While some stores in the area have not been able to sustain their businesses over the past few years, One Stop Furniture & Patio is thriving and was voted Best Furniture Store in San Diego by 10 News Alist. The company
started with one person ten years ago and has grown to a staff of 17 and is still expanding. Later this year they will be opening a brand new Design Center featuring window treatments, countertops and flooring while adding additional designer fabrics and brands. “We noticed that there was a massive void in San Diego. Although there were lots of furniture stores, you
would just see the same product over and over again,” said Rees. “We offer quality products at affordable prices that you can’t find everywhere, in an inviting and friendly environment.” ¢ One Stop Furniture & Patio is located at 9050 Kenamar Drive, off of Miramar Road. Stop by the store today to see what you can “get” for your home.
At A Glance
Name: Owners: Founded: Address: Website: Phone: 52 52
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Special Advertising Section April | May 2012
One Stop Furniture & Patio Paul Rees, Art SanFratello, Michael Bilicki 2002 9050 Kenamar Dr., San Diego, CA 92111 www.FurnitureStoreSanDiego.com 858-271-9400 92064magazine.com 92064magazine.com
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:::: IN OUR OWN BACKYARD | Local outdoor adventures
San Dieguito River Park At a Glance Location:
San Dieguito River Park
Website:
www.sdrp.org
Address:
18372 Sycamore Creek Rd. Escondido, CA 92025
Email:
sdrp@sdrp.org
Center Phone: (858) 674-2270
Activities:
Hiking, biking, & horse trails. Ranger led walks, volunteer opportunities, restoration & scout projects and much more!
Discover the beauty of the park that stretches from Del Mar to Julian by KATHY LOY
Discover the beauty that stretches from Del Mar to Julian by KATHY LOY | photos courtesy of San Dieguito River Park
S
ome parks in San Diego have familiar names like Balboa and Mission Bay, but one that is bigger and more accessible is the San Dieguito River Park. Stretching from the ocean in Del Mar to Volcan Mountain just north of Julian, the San Dieguito River Park is a multi-use trail system for hikers, bicyclists and horseback riders. When complete, the river park will include a 55 mile linear trail system called the Coast to Crest Trail and an overall boundary that will cover 94,000 acres. Currently, sixty-five miles of trails are available to the public in various parts of the park including the North Shore Lake Hodges trail, Highland Valley trail, and Volcan Mountain Wilderness Preserve hiking trail
“When complete, the river park will include a 55 mile linear trail system called the Coast to Crest Trail.�
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(visit www.sdrp.org to find thirteen well described public use trails with printable trail maps). The San Dieguito River Park currently encompasses some established recreational areas such as the Del Mar Fairgrounds, the Volcan Mountain Wilderness Preserve, and the San Diego Zoo’s Wild Animal Park. Also included are Lake Hodges and Lake Sutherland, where fishing and boating are permitted. To help it reach completion, a Joint Powers Authority has been tasked with acquiring land, raising funds and providing recreational opportunities for the area. As funds become available, more segments are acquired, planned and implemented. Ultimately, three visitor centers are planned within the park – at the lagoon, in the central area, and the back country area. The land acquisition, trail construction, maintenance, interpretation and habitat restoration programs are all funded from grants and donations. The creation of the San Dieguito River Park is a long-term project that began in 1989. It will take many years before the project is complete. Generations of San Diegans can get involved with helping it grow. Volunteer opportunities are plentiful to help the San Dieguito River Park project reach its full potential. Individuals can help with one-time, weekly or monthly projects such as trail restoration, habitat restoration or volunteer patrolling. Check out the volunteer and activities & events tabs at www.sdrp.org for additional information. ¢ For additional information and geographical maps of the various projects, visit www.sdrp.org. This article utilized information from www.sdrp.org.
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:::: MERCHANT PROFILE
Helping Members
Thrive
“As a Fortune 500 membership organization, we answer to our 2.6 million members, not shareholders or Wall Street.” ~ KYLE HAMMERNESS, Financial Consultant
Thrivent Financial for Lutherans Provides Solutions for its Members by JENNIFER FRAKES | photo by Spark Photography
T
he Mt Woodson Group of Thrivent Financial offers brokerage services, investments, insurance, annuities, mutual funds, education funding, and retirement and estate planning. Their mission is to improve the quality of life for their members, families and communities.
“The uniqueness of our organization,” says Kyle Hammerness, Financial Consultant, “is we’re not-for-profit and work with people of all faiths.” “As a member of the Fortune 500, we answer to our 2.6 million members, not shareholders or Wall Street,” says Hammerness. With a conservative investment style, Thrivent Financial maintains an A.M. Best rating of A++, which is the highest rating for financial strength. This ultimately transfers into financial security and
peace of mind for its members. The Mt Woodson Group includes Kyle Hammerness, Ryan Neumann and Sarah Davis. Hammerness is a licensed Financial Consultant with over 15 years of experience focusing on retirement and estate planning, including long term care. Neumann works with families to strengthen their financial position and specializes in insurance, investments, and education funding. As the office manager, Davis is responsible for the day-to-day operations of the team. According to Neumann, the Mt Woodson group is also committed to giving back to the community. “We provide free workshops to various community groups on topics such as education funding, retirement planning, identity theft and more.” Giving back to the community is a major focus of Thrivent Financial as a whole. Thrivent partners with Habit for Humanity to build homes
and also gives around $160 million in corporate dollars to various charities and causes every year. One program, Thrivent Choice, allows members to direct corporate funds to the charity of their choice. “We create opportunities for members to strengthen their communities by bringing them together to support one another and the causes they care about,” says Hammerness. ¢ For more information about Thrivent Financial and the services it provides, please visit www.thrivent.com or email Sarah Davis at Sarah.E.Davis@Thrivent.com
At a Glance
Business: Established: Local Address: Website: Email: Phone: Hours:
56 56
Thrivent Financial for Lutherans 1904 10636 Scripps Summit Ct, Ste 152, San Diego, CA 92131 www.Thrivent.com Kyle.Hammerness@Thrivent.com, Ryan.Neumann@Thrivent.com (858) 566-9200 Mon – Fri 9 to 5
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:::: COMMUNITY VOLUNTEER
Hitting a Home Run Volunteer for the Poway Girl’s Softball League is dedicated to shaping young lives
D
by MICHELLE TREMBLAY | photos by Zeena Gregg Photography
oug Vick knows a lot about softball. After all, he has been playing the sport his entire life. And, for the past twelve years, Doug has been sharing his knowledge by volunteering for the Poway Girl’s Softball League (PGSL), a non-profit organization dedicated to enhancing the lives of young girls through the sport of fast-pitch softball. Doug was first introduced to PGSL in 2000, when his daughter played as a rookie for one of its teams. Since then, he has been spending his time volunteering for the organization as coach, umpire and – for the past three years – as Field Director. “I loved keeping the fields up…spent anywhere from 8-12 hours a week of volunteer time on the fields,” said Doug. “I had a lot of pride in them.” Devoted to making the girls’ experience an exceptional one, Doug and his father-in-law (who has helped him with the field maintenance) have worked tirelessly to make sure the softball grounds are perfect. As a matter of fact, the fields have been dubbed “Petco Park North” because of their pristine conditions. “I love seeing the smiling faces of the girls playing on them and 58
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would do it all over again,” said Doug. “It was the best 3 years I have had in a long time to be able to be part of the community and help girls play and enjoy the game of softball.” His position as Field Director has been a rewarding one, but perhaps his biggest accomplishment in volunteering for PGSL has been his role as a coach. He is passionate, he says, about “teaching girls to play the game of softball, whether on my team or not, and anytime in the year – not just during the season.” Doug encourages the young players to not only improve their skills, but to also learn the importance of teamwork, honesty, and friendship. He has taken pride in seeing the girls turn into young ladies as they move on to college – many of them choosing to play softball at their school. Now, gearing up for PGSL’s annual All Star Tournament this summer, Doug hopes that his coaching will help motivate his current players and that it will inspire future generations to come. ¢ April | May 2012
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:::: HEALTHY LIVING
Allergist Dispels Myths to Fight
Allergy Misery
M
illions of Americans sneeze and wheeze March through June when they use misinformation to manage their spring allergies. To separate fact from fiction and help allergy sufferers feel good all season long, allergist Dr.Kusum Sharma of AKANE Institute of Allergy, Asthma & Sleep Medicine, a member of the American College of Allergy, Asthma and Immunology (ACAAI) and an expert at diagnosing and treating allergies and asthma, offers the following myth-busting advice:
Myth: Over-the-counter (OTC or nonprescription) medicines are just as effective as prescription medicines. Fact: “OTC antihistamines can help control some allergy symptoms like
sneezing and runny nose, but they have little effect on relieving a stuffy nose or the inflammation that often occurs with allergies,” said allergist Dr. Kusum Sharma. They also can make you drowsy. OTC decongestant nasal sprays seem to provide immediate relief but you may need to use more and more to get the relief. They can also cause rebound congestion (rhinitis medicamentosa). If your OTC medicine is not helping your stuffy nose or is causing side effects, your best bet is to see an allergist, who can not only prescribe more effective anti-inflammatory medications but also will find the source of your suffering rather than just treating the symptoms.
Myth: Eating local honey will combat spring allergies. Fact: Local honey is made from the pollen of local flowers, so it might seem
logical that eating it would increase your allergy tolerance. However, the pollens that cause spring allergies are produced by trees, grasses and weeds, not the showy flowers that bees buzz around. In fact, eating honey can be risky for some people, who could have an allergic reaction to the honey itself.
Myth: Pollen allergy won’t lead to food allergy. Fact: Actually, about one third of people with pollen allergies also may react
to certain foods. The reaction – called oral allergy syndrome or pollen-food allergy – is usually mild, including an itchy, tingling mouth, throat or lips. It has to do with similar proteins in the pollens and food. If tree pollen is your allergen, you might have a reaction to fruit such as apples, cherries or plums, and nuts such as almonds and walnuts. If you are allergic to ragweed, you might be sensitive to melons, bananas, chamomile tea or Echinacea. Peeling or cooking the fruits may eliminate some of the allergens. If you experience this, consider seeing an allergist to determine the source of your allergies and help you find relief.
Myth: A blood test is the best test to diagnose allergies. Fact: Skin tests are more sensitive than blood tests. In skin testing, the skin
on the inside of the forearms or the back is pricked with a tiny bit of an allergen. If you’re allergic, the site will become red and bumpy. Skin testing is very safe when performed by an allergist, even in infants and young children. But no single test alone provides the entire picture. It’s important to see an allergist, who is trained in diagnosing and treating allergies.
Myth: Allergy shots require too much time and are more expensive than taking medicine to relieve symptoms. Fact: Immunotherapy (allergy shots) may actually save you money and
improve your quality of life. In fact, a recent study showed that immunotherapy reduced total health care costs in children with allergic rhinitis (hay fever) by one-third, and prescription costs by 16 percent. It also has been shown to reduce progression to asthma in children with allergies. The shots are similar to a vaccine, exposing you to the allergen (a tiny bit at a time) to help your body build tolerance. As your tolerance increases, your allergy symptoms will be significantly lessened and may even go away, saving sick days and money spent at the drugstore. Dr Kusum Sharma brings to San Diego county a new innovative approach to allergy shots called Rapid Desensitization/ RUSH immunotherapy. By this approach, selected patients are able to receive 3-4 months worth of weekly allergy shots in a single day in her office thereby avoiding multiple office visits and time away from school and work. ¢
Dr. Kusum Sharma is the Director, Allergy & Asthma Clinics at AKANE Institute of Allergy, Asthma & Sleep Medicine located in Scripps Ranch and La Jolla. She specializes in seasonal, food, drug, gluten, mold, cosmetic & skin allergy, asthma, sinus problems and hives.
Dr Anoop Karippot is the Director, Snoring & Sleep Center at AKANE Institute of Allergy, Asthma & Sleep Medicine located in Scripps Ranch and La Jolla. He specializes in sleep apnea, insomnia, restless legs,narcolepsy and other sleep disorders.
Contact Information:
Contact Information:
Dr. Kusum Sharma
Dr. Anoop Karippot
858-412-7DOC (7362) www.AKANEinstitute.com DrSharma@AKANEinstitute.com
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Special Advertising Section April | May 2012
858-412-7DOC (7362) www.AKANEinstitute.com DrKarippot@AKANEinstitute.com 92064magazine.com
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:::: HOME TIPS
Unexpected Company
The Under an Hour Guide by JENNIFER FRAKES
W
e’ve all experienced this feeling at one time or another – the frazzled state of panic just moments after a phone call announcing that unexpected company is on their way. Follow these simple tips to get ready for company in under an hour. Your guests are guaranteed to think that your house always looks this good! ● ● Grab a laundry basket or other large container and go through the rooms in which you will be entertaining. Since there isn’t time to make sure that everything is put in its
proper place, put all old magazines, toys and other clutter in the basket. Then, put the basket in your bedroom and shut the door. In fact, shut all bedroom doors. ● ● Dust in the rooms where you and your guests will be, paying special attention to the TV and other electronic equipment (they tend to collect the most dust). ● ● Vacuum and/or sweep the floors in those rooms. ● ● Wipe down the mirror, counter, sink and toilet of the guest bathroom. Put out a fresh hand towel and make sure that there is plenty of toilet paper on the roll. Make sure to check for clothes or any unmentionables that may be in sight and put them away. ● ● Sweep the bathroom floor. ● ● If there are dishes in the kitchen sink, load them in the dishwasher. If there isn’t enough room in the dishwasher, rinse and stack the dishes neatly in the sink. If you have time, go back and hand wash them. ●● Wipe down the kitchen count ers and sink. Sweep the floor. ● ● If it’s daytime, make sure to open the blinds or curtains to let in plenty of natural light. ● ● Take a minute to breathe. Check to make sure that you look presentable (and no, the old college sweatshirt with the coffee stain doesn’t count as presentable). ● ● Enjoy the visit!
Here are some additional tips to make sure that you are always prepared to feed unexpected company ● ● Have a box or two of miniquiches and/or cheese pastry puffs in the freezer. They heat up quickly and are perfect to offer as appetizers. ●● Who doesn’t love cookies? Have premade cookie dough in your fridge. The cookies bake in minutes and make the
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whole house smell delicious! ● ● If you have enough space, it is always a great idea to have a frozen lasagna or other type of premade casserole in your freezer. If guests happen to be coming during the dinner hour, you will have another option besides ordering pizza. ¢
April | May 2012
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:::: REAL ESTATE WATCH
Buying Real Estate Using Your
401K
by SCOTT VOAK
L
ast issue, I wrote about investors we are working with who want to use cash flowing properties as part of their retirement planning. It seemed to hit a chord as I received several requests for more information, specifically if it is possible to do this with retirement funds. It is possible – and it works great!
Example:
A client just closed on a property for a little over $200k. After credits and repairs, his cash into the units is $57.5k. After all expenses, his positive cash flow will ultimately be almost $600 a month. In the short-term, he borrowed $50k from his 401K to make the purchase and has to pay that back over five years. His monthly payment is around $900. So, for five years he will have a $300/mo negative cash flow (he will use positive flow from another property we found him to cover this) and thereafter a $600/mo positive cash flow. He can pay the property off completely in about 18 years – even if we never raise rents. At that point, he will have turned a $7.5k cash investment plus $18k shortage (over five years) into a paid-off $200k property providing almost $20k a year in income. Of course, if we raise the rents at all, these numbers get better. ¢
Scott Voak, MBA – Broker CA DRE #01153157 10815 Rancho Bernardo Rd #390 San Diego, CA 92127 (888) 311-6311 Scott@VoakHomes.com
Scott Voak, a top selling agent since 2008 and the real estate expert on Positively Wall Street on AM 1000 at 7am weekday mornings, provided this information. Email him to subscribe to his weekly real estate newsletter – Monday Morning Coffee.
Sales Activity Address
For the most comprehensive list of properties sold within the last several years, visit
92064magazine.com
Beds Baths Est SF
Price
Address
Jan 16 thru Mar 15, 2012 Beds
Baths
Est SF
Price
12963 Sunderland St
4
3
1985
355,000
15115 Eastvale Rd
3
2
2330
562,000
13424 Neddick Ave
5
2
1701
366,000
14650 Twin Peaks Rd
3
3
2520
590,000
13770 Celestial Rd 13332 Racquet Ct 14548 Kittery St
4 3 3
2 2 2
1618 1160 1380
385,000 357,500 371,000
13186 Treecrest St 16427 Martincoit Rd 13250 Vinter Way
4 3 4
3 3 3
3099 2039 2517
595,000 620,000 618,000
13019 Vista View Dr
3
2
1460
381,000
13865 Adrian St
4
3
2366
679,900
14566 Garden Rd
5
3
2431
375,000
13621 Holly Oak Wy
4
3
2647
740,000
14513 High Pine St
5
3
2049
375,118
15673 Summer Sage Rd
4
2
2365
717,500
13868 Wayland Grove Ct
4
3
1517
389,900
13868 Del Poniente Rd
4
4
3527
750,000
13602 Ring Rd
4
2
1487
382,000
14708 High Valley Rd
4
3
3470
744,900
12932 Sunderland St
5
3
1745
380,000
17264 Tam O Shanter Dr
4
3
3277
740,000
12542 Glenoak Rd
4
2
1267
399,000
13535 Cloudcroft Ct
4
4
3499
750,000
13853 Tobiasson Rd
3
2
1913
412,000
17347 Tam O Shanter Dr
3
2
3009
740,000
14711 Lynda Park Ln
3
2
1692
415,000
14335 Trailwind Rd
4
4
4088
775,000
13062 Cree Dr
4
2
1984
432,000
13082 Lomas Verdes Dr
4
5
4350
875,000
13627 Somerset Rd
4
3
2594
462,800
15275 Eastvale Rd
4
4
5439
880,000
13738 Ahwahnee Wy
4
2
1300
465,000
13324 Starmount Wy
4
3
3590
880,000
13587 Quiet Hills Dr
3
3
2000
440,000
12125 Travertine Ct
4
3
2965
959,000
13318 Tobiasson Rd
4
3
1756
459,500
15913 Overview Rd
5
4
5240
975,000
12648 Stone Canyon Rd
4
2
1989
438,000
16883 Saint Andrews Dr
5
5
4511
905,000
12708 Pedriza Dr
3
2
2248
500,000
12873 Glen Circle Rd
5
5
4253
1,020,500
14643 Evening Star Dr
4
3
2140
515,000
15834 Riparian Rd
6
4
3623
973,829
13142 Decant Dr
3
2
1895
549,000
15141 Huntington Gate Dr
3
3
3626
1,095,000
13320 Jonathon Park Ln
4
3
2481
551,000
13367 Old Winemaster Ct
4
5
4800
1,000,000
14419 Crestwood Ave
3
2
2031
553,000
15859 Lime Grove Rd
4
6
4322
1,575,000
13918 Putney Rd
3
2
1700
565,000
18335 Old Coach Wy
5
7
7730
2,495,000
14769 High Valley Rd
4
3
2520
595,000
(complete list of homes sold in 92064 at www.92064magazine.com)
Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.
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:::: LIBRARY SCHEDULE
Hey, let’s meet the
@
Library (dates & events subject to change)
APRIL EVENTS
ADULT RECURRING EVENTS
4/8 - 4/14 National Library Week Special treats and suprise programs throughout the week.
Gentle Yoga 10 – 11am 1st Thursday of every month
4/28 Friends of the Poway Library Gigantic Book Sale The best selection and best bargains you will find anywhere.
Poway Library Book club 3rd Tuesday of the month Call for the current title.
CHILDREN’S RECURRING EVENTS Bouncing Babies & Books Prewalkers Mondays 1 – 1:30 pm Prewalking babies and their caregivers are invited to a special storytime. Books, songs, movement, rhymes and more! Puppet Theatre 2nd Monday of every month 10:30 am The Monkey and the Crocodile 123 Storytime ages 1, 2, 3 Mondays & Tuesdays 10:30 – 11 am Stories, songs, movement and more! Playtime directly after storytime.
6:30 – 8 pm
Learn how to download library books to your new E-Reader or iPod Thursdays 6:30pm Registration required. Zumba Gold 1st & 3rd Friday of each month 11:30 am – 12:30 pm Fitness and fun with a certified instructor. Acoustic Showcase Concert 2nd Saturday of each month 2 – 3 pm Every month features local musicians.
ALL AGES RECURRING EVENTS
Preschool Storytime Ages 3, 4, 5 Wednesdays & Thursdays 10:30 – 11 am Music, fingerplays & more! Playtime directly after storytime.
Knitting Club All ages Saturdays 10 am - 11 am
Tweens Grade 3, 4, 5 Wednesdays 4 – 5 pm Crafts, Games, Science, Yoga, Music
Chess Club All Levels 1st & 3rd Sunday of every month 1 pm
All skill levels. Bring needles and yarn.
Learn new moves and test your skills against other players. Please bring a chess game board and pieces to play with.
All ages 6:30 – 7 pm Children and parents are invited to wear their PJ’s
Pajama Storytime for Kids Wednesdays
Crafts in the afternoon PreK-Grade 2 Thursdays 4 – 5 pm
Parents stay during this program to help their children cut, paste and color. All supplies provided.
TEEN RECURRING EVENTS
Poway Branch Library 13137 Poway Road Poway, CA 92064 858-513-2900 www.sdcl.org
Teen Tuesdays (6th – 12th grade) Every Tuesday 4 – 5 pm
A special activity designed for teens – it may be crafts, pizza and a movie, book discussion or a holiday-themed party.
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Join us for Burger Night every Wednesday at Maderas Golf Club!
Burger
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Burger Night at Maderas Golf Club is an event not to be missed! From Kobe to Ahi Tuna, the choices are endless. Served with housemade chips and coleslaw.
Make it even more delicious by adding truffle fries, beer batter onion rings or sweet potato fries.
Featured menu changes monthly in accordance with holidays and special events, so please visit maderasgolf.com for
the most up to date list of featured food and beverage items.
Make your reservations today! (858) 451-8120
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