92129 Magazine - February/March 2015 by ZCode Magazines

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feb+mar 92129 magazine

on the cover

12 FACES IN THE CROWD RON LAWRENCE (Z) 32 SCRIPPS ROCK DENTAL 34 CANYONSIDE PARK AND

RECREATION CENTER

MIKALA JANSE VAN RENSBURG

46 COMMUNITY VOLUNTEER 49 LOCAL STUDENT BATTLES ADVERSITY

features

14 SAN DIEGO HOLIDAY HALF MARATHON 18 STUDENT STAR GARRETT WEIR (Z) 20 PQ ROBOTICS TEAMS EXCEL 22 LOCAL FAMILY THE DICARLO FAMILY (Z) 24 YOUR NEIGHBOR’S RECIPE

THE HEART OF PQ We speak with with Mary Ngai, Area Manager, about the ways the Canyonside Park and Recreation Center promotes active living, advocates for a healthy environment, and facilitates social interaction in Rancho Peñasquitos.

DIANNE'S QUINOA SALAD

26 MCHS IMPROV COMPETITION 40 SCRIPPS HEALTH 42 IN OUR OWN BACKYARD WHALE WATCHING 44 ACADEMY OF DANCE ARTS 45 BOY SCOUTS FROM TROOP 622

PROMOTED ON HISTORIC WARSHIP

48 SCOUTING DAY 50 HOME TIPS GREEN YOUR SPRING CLEANING 51 LARRY HIMMEL TRIBUTE 52 ABC CHILDREN'S DENTISTRY 53 SAN DIEGO WOMEN'S WEEK 54 MCHS AND WHS SPORTS PREVIEWS

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Cover Photo: Olivia Tran on the swings at Canyonside Park.

Cover photo by Zeena Gregg Photography (Z) ARTICLES WITH INTERACTIVE CONTENT THROUGH ZGLASS APP

SEE PAGE 11

8 COMMUNITY CALENDAR 10 SPORTS ANNOUNCEMENTS 16 PQ COUNCIL CONNECTION 28 COMMUNITY STUFF 30 OUT & ABOUT PHOTOS 56 REAL ESTATE WATCH 58 LIBRARY CALENDAR 61 COMMUNITY CHALKBOARD

February | March 2015 • 92129Magazine.com • 5

:::: FROM THE PUBLISHER

Vol. 5, No. 4 TM

Publisher Derrick Breaux

Downsizing…

Derrick Breaux Publisher

or the past six years, my family and I have lived in the same house. This might not sound like anything out of the ordinary. In fact, it may sound quite normal. However, after taking out a notepad and spending some time putting the pencil to the paper, I came to the realization of a few things. For starters, this was the 23rd house that I have called home. With all of the moving around you would think that I was raised in a military family, but most of the moves were actually the product of my parents climbing the corporate ladder over the years. After further review, I calculated that this was the longest that I have ever lived in one house. In terms of square footage, it is also the largest house that I have ever called home. Over the years, we have been blessed with a growing family and plenty of visitors – both short-term and long-term. Before my mother passed away in 2010, she had a room at our house. For several years when my brother was touring the world with his rock band, he also had a room to come home to for short stays. Our kids referred to it as Tyler’s room even though he only used it a couple months a year. With our daughter recently moving out (well, sort of) and living in the dorms this year, my wife and I started discussing the possibility of downsizing. We recently pulled the trigger and made the move to my 24th house – a smaller home. Still having our two little kiddos at home, we weren’t brave enough to downsize in number of bedrooms, but we reduced our square footage by nearly 40% with this move. I’m still trying to figure out if reducing our square footage is the same thing as reducing our carbon footprint. Probably not! Preparing for any move can be a daunting task. Preparing for a move to a smaller house was downright overwhelming and consuming. I am amazed at how much “stuff” our family has accumulated over the past decade. We have spent the better part of a month making trips to the Salvation Army and the Goodwill donation centers. I’m on a first name basis with a couple of the kind employees that work there. My wife and I have decided to use this move as a family project – I’ll stop short of calling it a learning experience because that gives it more credit than necessary. The word “purge” has become a common conversational theme with our kids. Although they don’t like parting ways with the toys that they haven’t touched in years – but somehow fall in love with all over again when they find them tucked away in a closet or box – they are somewhat satisfied knowing that the unused toys are being donated, and children that may not have as many toys will get to play with them. We reinforce this with our kids each time we visit the donation centers, and I personally feel a certain sense of “parental” accomplishment in doing so. Even though we aren’t quite finished with our moving and purging at the time that I am writing this, it sure does feel great to know that we are entering into the New Year a lot lighter than before. It feels good to get rid of some excess and simplify things. Happy New Year! All the best, Derrick Breaux, Publisher

6 • 92129Magazine.com • February | March 2015

Creative Director Tyler McElhaney Editor Sarabeth McElhaney editor@zcodemedia.com Director of Business Development Jessica Breaux Regional Account Executive Rick Micheri Associate Editor Tori Morrison Editorial Assistants Lainey Kral Randi Cantrell Graphic Designers Mani Salazar María Fernández Richard Soledad Traci Sally Photography Zeena Gregg Photography Production Coordinator Heather Lockwood Contributing Writers Amy Lehrer Jennifer Frakes Kelley Gusich Linda Frabl Liz Onufer Lydia Cobb Michelle Tremblay Advertising Sales Michelle Schuette marketing@zcodemedia.com 619-717-2322 92129 Magazine is published locally six times per year by Susco Media Inc. (dba ZCode Media / ZCode Magazines). © 2015 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. 92129 Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. 92129 Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the www.92129magazine.com website).

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92127 MAGAZINE

Stay Informed. Stay Connected. Take a quick look across town with some of the other ZCode Magazines.

CREATIVE ENVIRONMENTS We talk to art teachers across 92127 about how fine arts programs in local schools are helping students become creative and confident learners.

Use our ZGlass app on each cover for a video preview of the current issue!

JOIN THE CLUB

Local Stories. Local Photos.

Sabina Szonn utilizes her corporate background to fuel the ever-growing Del Sur Mom’s Club.

TEEN PAC Del Norte High School Senior Justin Shin promotes youth participation in politics through the youth-led Super PAC he founded.

For more information and articles visit www.92127magazine.com.

92130 MAGAZINE THE BREW SCENE We explore everything North County has to offer in the realm of quality brewing, from inventive microbreweries to restaurant tap lists with a local flair.

DOG TALES Kari Sherman and Carey Laubenberg release True Tails from the Dog Park, a collection of stories about their beloved pets who became best friends at a local dog park.

OVERCOMING SHYNESS Student star Elena Eroshkin finds success as a ballroom dancer and pianist, setting the bar high for herself and future achievements.

For more information and articles visit www.92130magazine.com.

92128 MAGAZINE THE BREW ISSUE North County’s brewing scene is booming these days, with passionate brewers creating award-winning beers. We invite you to read along and see what the buzz is all about.

DEL •SOL MAGAZINE BREWING IN NORTH COUNTY

San Diego is home to over 80 licensed craft breweries and brewpubs. We go behind the scenes of local breweries in North County San Diego to see what’s going on in the realm of craft brewing.

92064 MAGAZINE

OTHER ZONES

PASSION IN PERFORMANCE The Poway Symphony Orchestra has been making classical music accessible to the whole community for ten years. Join our conversation with Orchestra Development Officer Bo Matthys as we learn about the orchestra’s evolution and what’s next on the horizon.

92131 MAGAZINE THE BREW SCENE

We speak with the proud owners of craft breweries all across North County and explore the stories behind the industry’s awardwinning quality and sky-rocketing popularity.

February | March 2015 • 92129Magazine.com • 7

:::: COMMUNITY CALENDAR

FEBRUARY

things to do in 92129

february + march 2015

FEB. 2 GROUNDHOG DAY

FEB. 5; MARCH 5 PQ TOWN COUNCIL MEETING 7 – 9:30 p.m. | DoubleTree by Hilton Golf Resort – El Dorado Room www.rpcouncil.com

FEB. 6-27 CALLIGRAPHY WORKSHOP FOR ADULTS 5 – 6:30 p.m. | Hilltop Rec Center Call 858-538-1925 for more information

FEB. 6, MARCH 6 PARENT’S NIGHT OUT Drop the kids off for games, snacks, and a movie Limited to 30 kids 5:30 – 9:30 p.m. | Canyonside Rec Center Call 858-538-8131 for more information

FEB. 10, MARCH 10

FEB. 26; MARCH 26 RANCHO PEÑASQUITOS RECREATION COUNCIL MEETINGS 7:30 p.m. | Canyonside Recreation Center www.sandiego.gov

MARCH MARCH 1 GRAND OPENING PREBYS CARDIOVASCULAR INSTITUTE AT SCRIPPS 10 a.m. – 2 p.m. | Scripps Health www.scripps.org

MARCH 8 DAYLIGHT SAVINGS TIME STARTS

MARCH 12

PEÑASQUITOS EMERGENCY RESPONSE COUNCIL COMMUNITY CLASSES Feb. 10: Free CPR Training March 10: Identifying and Protecting Against Fraud

DIAMOND GATEWAY WOMEN’S ORGANIZATION PRESENTS MANY-STRINGS 7 p.m. | The Church of the Nazarene Call Dael at 858-484-4022 for more information

FEB. 12

MARCH 16-20

DIAMOND GATEWAY WOMEN’S ORGANIZATION PRESENTS MARILYN MCPHIE 7 p.m. | The Church of the Nazarene Call Dael at 858-484-4022 for more information

SAN DIEGO WOMEN’S WEEK Event locations and times vary; see website www.sdwomensweek.com

FEB. 13; MARCH 13

ST. PATRICK’S DAY

PARENTS NIGHT OUT Gymnastics, games, and pizza for kids 6:30 – 9:30 p.m. | Gyminny Kids Gymnastics www.gyminnykids.com

FEB. 14 VALENTINE’S DAY

FEB. 16 PRESIDENTS’ DAY

FEB. 19 CHINESE NEW YEAR

MARCH 17

ONGOING 1 WEDNESDAY OF EVERY MONTH ST

PLANNING BOARD MEETING 7:30 – 10 p.m. | DoubleTree by Hilton Golf Resort El Dorado Room www.sandiego.gov/planning/community WRANGLERS SQUARE DANCING CLUB (THROUGH MAY 2015) Lead by Buddy Weaver 7 – 9 p.m. | Los Peñasquitos Elementary School www.thewranglers.org

8 • 92129Magazine.com • February | March 2015

2ND THURSDAY OF EACH MONTH DIAMOND GATEWAY WOMEN’S ORGANIZATION 7 p.m. | Mt. Carmel Church of the Nazarene 858-538-8842

EVERY SATURDAY YOGA CLASS Free yoga classes; bring your own mat 8:40 a.m. | Canyonside Recreation Center Contact Bindu Khetarpal at 858-538-1073 or email at bindu@tealand.com for more info NEW DOG OBEDIENCE AND TRAINING CLASS Includes commands such as heel, sit, stay, down, and come. Topics include common behavioral concerns, responsible dog ownership, dog park etiquette, grooming, nutrition, and more. 1 – 3 p.m. | Hilltop Park 858-243-4030

1ST, 3RD, AND 4TH SATURDAYS PARENT’S NIGHT OUT 6 – 10 p.m. | Rancho Family YMCA Program Center www.rancho.ymca.org

SATURDAYS AND SUNDAYS LOS PEÑASQUITOS CANYON GUIDED HIKES Saturdays: 11 a.m. Sundays: 1 p.m. Become a friend of the canyon and join the hikes by calling 858-484-3219 HISTORIC ADOBE RANCH TOUR Docent-led tours of Rancho Santa María de los Peñasquitos Saturdays: 11 a.m. Sundays: 1 p.m. Los Peñasquitos Canyon Preserve www.penasquitos.org

SUBMIT YOUR EVENT! GO TO WWW.92129MAGAZINE.COM

February | March 2015 • 92129Magazine.com • 9

:::: SPORTS REGISTRATION & ANNOUNCEMENTS BADMINTON OPEN PLAY BADMINTON Saturdays, Wednesdays, and Fridays Hours subject to change during youth basketball season or school/special events Saturdays: 12 – 4 p.m.; Wednesdays: 6:45 – 9:15 p.m.; Fridays: 6 – 9:15 p.m. Black Mountain Multipurpose Center www.sandiego.gov BASEBALL RANCHO PEÑASQUITOS LITTLE LEAGUE OPENING DAY Opening ceremonies: 10:30 a.m. Canyonside Rec. Center and Park March 7 www.rpll.org CAMPS RANCHO FAMILY YMCA SCHOOL BREAK CAMPS AND CLINICS President’s Camp: Feb. 16-20 Gymnastics Clinics: Feb. 17-20 Basketball Clinic: Feb. 16-20 See website for times and additional camps/clinics Rancho Family YMCA www.rancho.ymca.org CYCLING RANCHO YMCA’S 25TH ANNUAL RIDE ACROSS CALIFORNIA REGISTRATION OPEN All 5th grade cyclists and parents must be registered in Bike Club as a prerequisite to the ride Ride dates: April 6-12 www.rancho.ymca.org

FOOTBALL WOLVERINE YOUTH FOOTBALL 2015 SPRING FOOTBALL AND CHEER SEASON REGISTRATION OPEN Register online at www.pqwolverines.com GOLF FARMERS INSURANCE GOLF TOURNAMENT Sponsored by the Mt. Carmel Athletic Foundation Feb. 5-8 Times vary see website | Torrey Pines Golf Course www.farmersinsuranceopen.com PICKLEBALL PICKLEBALL Mondays 5:30 – 8:30 p.m. | Black Mountain Gym Call 858-538-8198 for more information POP WARNER RANCHO PEÑASQUITOS POP WARNER SPRING REGISTRATION OPEN Registration opens early February See website for additional information www.rppw.com SKATE RANCHO PEÑASQUITOS SKATE PARK Open daily, including holidays 10 a.m. – dusk | 10111 Carmel Mountain Rd. www.sandiego.gov/park-and-recreation SOFTBALL PQ GIRLS SOFTBALL ASSOCIATION OPENING DAY Feb. 28 Time and location TBA www.pqsoftball.org

(Dates and events subject to change).

10 • 92129Magazine.com • February | March 2015

TABLE TENNIS OPEN TABLE TENNIS Equipment provided by Hilltop Rec. or bring your own Wednesdays: 1:30 – 7 p.m. Fridays: 1:30 – 4:30 p.m. Hilltop Rec Center Call 858-538-8198 for more details WATER POLO OLD PEOPLE WATER POLO – ADULT RECREATIONAL WATER POLO Equipment provided; no experience necessary Fridays 8 – 9:30 p.m. | Mt. Carmel High School Contact Dean Berenz, Mt. Carmel High School Aquatics Director at 858-484-2715 or Erica Waugh, Organizer at 619- 200-5790 YOGA YOGA CLASS Bring a mat Saturdays 8:40 a.m. | Canyonside Rec. Center Contact Bindu Khetarpal at 858-538-1073 or email at bindu@tealand.com

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February | March 2015 • 92129Magazine.com • 11

:::: FACES IN THE CROWD

Name: Profession: Community: Hobbies: Favorite Local Spots:

E F I RL

O F UT

SCO

by LIZ ONUFER | photo by Zeena Gregg Photography

mechanical design engineer by trade, Ron Lawrence is recognized on 12 U.S. patents and has consulted for over 300 companies. While he specializes in injection molded projects in his career, his greatest passion may be his work “off the clock.” A longtime Rancho Peñasquitos resident, Ron Lawrence has been involved with the Boy Scouts since his childhood, starting as a Cub Scout in 1962 and serving as Troopmaster of Troop 648 since 2000. Ron began Boy Scouts when his father helped him build a pinewood derby car. He won first place and was hooked. “I stayed in Boy Scouts until I aged out at 18 years old and have a lot of fond memories, but the best memories are those of trips that went wrong,” Ron reminisced. A

12 • 92129Magazine.com • February | March 2015

Ronald L. Lawrence Mechanical Design Engineer Rancho de los Peñasquitos since 1982 Wood working, model building, cars, Boy Scouts of America Starbucks in the Vons Shopping Center early in the morning, hiking up local mountains for workouts, Hilltop Community Center with my Boy Scout Troop 648

S NG ELO SCOUT F I L Y S ’ O E HE B ENC DS AWR NT TO T REWAR L N Y E RO MAN MITM C O M E A D TO L H AS

favorite trip to Anza Borrego included a missing scout, a flat tire, an illegal campfire, and run-ins with law enforcement. “No one was hurt, it was just a lot of funny circumstances that went wrong,” Ron laughed. These memories were the reason Ron returned to scouting as an adult. As a husband and father of three, Ron recognized scouting as a great way to spend time with his son. “Becoming a scoutmaster was very easy when I remembered how much scouting molded my life, and I wanted to repay the same to my son and his friends,” Ron explained. Over the last 15 years, Ron has assisted 53 young men – his son included – in attaining their Eagle Scout rank, the highest achievement in the Boy Scouts. Ron was also recently awarded San Diego’s Scoutmaster of the Year. But the best rewards of the position cannot be officially recognized. “The most amazing sight is to watch a young scout of 11 years young to go from wild amazement, bouncing off the walls with energy to a reliable, articulate, confident 18-year-young Eagle Scout,” he shared. For Ron and his son, the progression is captured in two photos: their first father-son campout and their final day of a 12-day backpack trip atop a mountain at sunrise. In Ron’s newest role with the Boy Scouts, he will work with new scouts to ensure they have the basic scout skills. He will also begin working on his “honey-do list” and pick up a few of his old hobbies. In the meantime, “you can catch me and my dog Diesel in front of Starbucks in the morning from 6 to 7 a.m. every day,” Ron smiled. ¢

February | March 2015 • 92129Magazine.com • 13

photos by ZEENA GREGG PHOTOGRAPHY

he 2nd Annual San Diego Holiday Half Marathon challenged runners on a 13.1 mile course that kicked off in Rancho Peñasquitos near Carmel Mountain Rd., or known to runners as the section of the course with the “real hill.” Runners followed the course along the 56 bike path in the cool morning air for some time until reaching Torrey Pines State Reserve, where the marathon finished. Participants received plenty of support from fans and volunteers who cheered them on, offered water and oranges, or ran along with them, contributing to a positive race experience for all. Finisher’s medals, swag bags, shirts, and more were given to entrants upon completion. Congratulations to the top overall male and female finishers Maria Castaneda, Jordan Chipangama, Darcy Davidson, Tommi Hytönen, Ariana Hilborn, Eulogio Rodriguez, Marie Schaper, and Justin Turner. Visit www.sandiegoholidayhalf.com for more information about this year’s race. 

14 • 92129Magazine.com • February | March 2015

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www.PQHomes.com February | March 2015 • 92129Magazine.com • 15

:::: PQ COUNCIL CONNECTION

What’s New in

PQ?

by MICHELLE O’CONNOR-RATCLIFF Special to 92129 Magazine

“I

sure would love to make PQ better by… oh, never mind. It’s too expensive.” Hold it right there! The PQ Town Council loves that kind of inspiration and wants to help you make it happen. Your Town Council regularly awards grants to PQ community members for activities that provide some type of community service. Take a look at the diversity of projects the Town Council was proud to support in 2014: • Brian Noblitt designed and built a lost and found box for Los Peñasquitos Elementary to replace the old ones that were falling apart. • Annelise Morgan purchased graphing calculators to establish a lending library at Mt. Carmel where these expensive academic tools can be checked out by students who might otherwise face too great a financial strain to enroll in the higher level math courses that require them. • The library’s summer reading program for children and adults encouraged everyone to read for pleasure during the school break. • Alexander Paul undertook the enormous project of repainting an accessibility ramp handrail at Mesa Verde Middle School. • To improve student safety and program efficiency, Los Peñasquitos’ BLAST afterschool program purchased new walkie talkies for supervisors. • Mt. Carmel choir’s family-friendly Madrigal Dinner show ticket prices stayed affordable for the community. • The Urban Corps will upgrade the PQ Dog Park surface with durable, low-maintenance decomposed granite.

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The Town Council is proud of our residents’ dedication to improving PQ and pleased to be able to assist them in some small way. Our next grant application deadline is at the end of February, so don’t delay! And remember, the Town Council’s budget for these community grants is dependent on the support of PQ residents and businesses, so become a community partner today. Thanks for helping to make PQ strong. 

GET INVOLVED,VOLUNTEER,OFFER SUGGESTIONS, OR FIND OUT MORE ABOUT THE TOWN COUNCIL:

Website: www.rpcouncil.com Facebook: www.facebook.com/rpcouncil Meetings: First Thursday of every month at 7 p.m. at the DoubleTree Hotel Mailing Address: P.O. Box 720783, San Diego, CA 92172-0783 Phone: 858-848-7782

16 • 92129Magazine.com • February | March 2015

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February | March 2015 • 92129Magazine.com • 17

:::: STUDENT STAR

Center Stage FROM ACTING AND SINGING TO ACADEMICS AND BOY SCOUTS, GARRETT WEIR IS TRULY ACCOMPLISHED by MICHELLE TREMBLAY | photo by Zeena Gregg Photography

ixteen-year-old Garrett Weir has big dreams for his future. “My first choice for a career is to perform on the stage or screen or to be a sportscaster,” said Garrett. But Garrett – a sophomore at Mt. Carmel High School – is already a star in his own right. Not only is he an honor roll student currently holding a 4.2 GPA, but also a talented performer, winning Mt. Carmel Choir’s Most Promising Freshman Award and being named as a nominee for a National Youth Arts Award for his various theatre roles. Garrett’s love for the spotlight came at a young age. “I grew up with a very musical background, taking piano and voice lessons,” Garrett explained. “My mother is a voice teacher and my sister and brother both were in classical ensemble and musical theater productions.” Since his start, Garrett has had many leading and supporting lead roles in acting. “Hearing the audience applaud you after a performance is one of the greatest feelings in the world and is very inspiring to me,” he shared. “It makes me want to continue acting and singing.” But academics and performing aren’t the only areas in which Garrett excels – he is also an accomplished Boy Scout. “I have been a scout since I was in 1st grade,” stated Garrett. This past January,

18 • 92129Magazine.com • February | March 2015

Name: School: Grade: Parents: Siblings: Favorite Places in 92129:

Garrett Caelan Weir (16) Mt. Carmel High School 10 Steve and Marie Weir Cecily (23), Matthew (18) Christmas Card Lane, PQ Skate Park, Canyonside during baseball season, Cotija’s Mexican, Peñasquitos Lutheran Church, Mt. Carmel High School, my home!

Garrett was honored as an Eagle Scout in the Eagle Court of Honor on the USS Midway Aircraft Carrier Museum, 11 years after he fell from the ship when he was five years old! “We have 147 Eagle Scouts so far in the 44 year history of Troop 622 and this is our troop’s first Eagle Court of Honor on the USS Midway,” stated Garrett. Using his passion for theatre as inspiration for his Eagle Project, Garret built a periaktoi – a revolving triangular set piece used to compose the backdrop “HEARING THE for plays – for Black Mountain AUDIENCE APPLAUD Middle School’s choir program. YOU AFTER A “Each side of the periaktoi is painted with a different scene PERFORMANCE IS and then spun to create three ONE OF THE GREATEST different back drops,” described Garrett. “Mine had doors to FEELINGS IN THE pass through, which made it WORLD AND IS VERY extremely unique and highly INSPIRING TO ME. IT desirable.” As for his future, Garrett MAKES ME WANT TO expects to attend a university CONTINUE ACTING and then hopes to pursue a career in acting. “My mom AND SINGING.” always said that if I am going to be famous, God will bless me, but I can only be a kid once!” shared Garrett. “I know I will use the gifts I have been blessed with as an adult.” ¢

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Robotics Teams Excel

PQ TEAMS IMPRESS AT FIRST COMPETITIONS

wo teams from 92129, the Penguin Professors and PQ Robotics, impressed judges and parents alike at the FIRST Lego League of Southern California Qualifier and Championship competitions. Team Penguin Professors, consisting of fourth and fifth graders, competed against several middle school kids and took home first prize in Programming within the Robot Design category at the championship competition. The team was the youngest team, competing against 56 other teams from Southern California. PQ Robotics put in hard work and lots of teamwork and took home a first place trophy for Core Values at the High Tech High qualifier tournament and snagged a trip to the Southern California qualifier at Legoland. This year marked the first time the group of fourth graders competed at this level, entering the season as rookies.

According to the Penguin Professors, the competition really fostered a sense of teamwork. They also learned important skills like how to brainstorm, research, and make presentations. For PQ Robotics coaches Jose Arciaga and Purav Desai, the 2014 First Lego League season was a chance not only to teach kids how to program but how to help them think outside of the box, learn from one another, get excited about technology, and instill a sense of teamwork. FIRST Lego League introduces younger students to realworld engineering challenges. Students must use their creativity, critical thinking skills, and ability to work together to figure out a solution. More information about FIRST Lego League can be found online at www.california.legoland.com. 

Penguin Professors

PQ Robotics

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:::: LOCAL FAMILY

by AMY LEHRER | photo by Zeena Gregg Photography

n 1994, Dave and Jill met at the downtown courthouse. An experienced bailiff, Dave aided Jill on a last-minute case she hadn't dealt with before. Within months they began dating and married three years later. When their children turned three and one, they moved to Torrey Highlands for the great

Parents: Children: Community: Parents’ Hometowns: Parents’ Occupations: Pets: Favorite Places to Visit in 92129:

schools, the canyon location, and the warm, family-friendly community. “We have seen coyotes, bobcats, and deer right behind our backyard. It’s a real treat to be so close to nature and wildlife,” marveled Jill. With their house bordering the Del Mar Mesa Preserve, the Dicarlos take advantage of the hiking and biking trails.

Both children thrive in Torrey Highlands. Jenna, an avid reader and talented writer, participates in Westview High School’s theatre. She is also a Girl Scout, a Helen Woodward Animal Center volunteer, and a karate blue belt striving for black. Additionally, Jenna has donated 10 inches of her hair

Dave and Jill DiCarlo Jenna (14, Westview High School), Ashley DiCarlo (12, Mesa Verde Middle School) Torrey Highlands since 2003 Dave DiCarlo – Milwaukee, WI; Jill DiCarlo – Seattle, Washington Dave DiCarlo – Law Enforcement; Jill DiCarlo – Lawyer for San Diego County Nala – German Shepard Mix, Snuggles – Guinea Pig, Jerry – frog, and numerous goldfish Los Peñasquitos Canyon Preserve, Black Mountain Open Space Park, Starbucks, Rita’s

22 • 92129Magazine.com • February | March 2015

to Locks for Love three times. Ashley joined Mesa Verde Middle School’s ASB program and participates in lacrosse, soccer, and cheer. The entire family volunteers. Both girls baked goods to aid tsunami victims and collect stuffed animals each Christmas to support Children’s Hospital. Jill gives school presentations in criminal law, coaches sports, is treasurer of Jenna’s Girl Scout troop, a board member of her neighborhood HOA, chaperones school activities, and volunteers at a wildlife rehab center. Dave gives school presentations regarding community safety, policing and drug prevention, in addition to volunteering for the Special Olympics Law Enforcement Torch Run, a wildlife center, and StarPal United for Youth. Family traditions abound in the DiCarlo family. Each year they create an elaborate haunted house for neighbors and host dodge ball games at Christmas. After Jenna won the weekly UT cartoon caption contest, the family began submitting entries. They also love adventurous vacations that include hiking, river rafting, and zip lining. On a zip line trip at Yellowstone National Park, “[Ashley] got an award for the best and longest scream of the year,” reminisced Jill. Since Dave and Jill see a lot of hardship in their current jobs, they encourage fun within their household. They play sports, board and guessing games, have family competitions, watch TV shows and football together, and play pranks on each other. A fake tarantula terrorizes the household, but the best prank involved dad biting a caramel onion that looked like an apple. His look was priceless. ¢

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February | March 2015 • 92129Magazine.com • 23

:::: YOUR NEIGHBOR’S RECIPE

Ingredients 1 cup uncooked quinoa 1 ¾ cups water 1 /8 teaspoon salt ½ pound of sugar snap peas, rinsed and drained ½ cup roasted red peppers chopped to 1 inch length can (15-ounces) low salt kidney beans, rinsed and drained 1 ½ cup chopped large black olives ½ cup Italian salad dressing Freshly ground pepper to taste

Directions 1. 2. 3. 4.

6. 7.

Rinse the quinoa under cold running water and drain. Bring 1 ¾ cups of water to boil in a small pot. Stir in quinoa and add 1/8 teaspoon salt. Reduce heat, cover, and simmer until tender. Liquid will be absorbed in 15 to 20 minutes. Remove pot from stove and uncover to cool. Quinoa can be transferred to a large mixing bowl and refrigerated for 5 to 10 minutes to cool before adding vegetables. In a large bowl, combine cooled quinoa, sugar snap peas, roasted red peppers, kidney beans, and olives. Add Italian salad dressing until the ingredients stick together slightly. Add freshly ground black pepper to taste. Serve chilled or at room temperature. Quinoa salad can be made ahead of time and stored in the refrigerator for 2 to 3 days. Makes: 8-10 servings Total Time: 45 minutes

24 • 92129Magazine.com • February | March 2015

About the Chef Submit a rec www.9 2129ma ipe at gazi and win ne.com a

$25 res tauran certific t gift ate!

Chef’s Name: Dianne Cowen Family: Husband – Steve; Sons – Brian and Dave Community: Rancho Peñasquitos Interests: History, reading, gardening, bicycling with Steve, and traveling Favorite Local Activity: Giving tours at the Adobe Rancho House in the Los Peñasquitos Canyon Preserve About the Recipe: The quinoa salad is an easy dish for potlucks or large groups. It is a gluten-free, vegetarian dish. About the Chef: I am a retired educator who enjoys volunteering in the community. I have served as a docent at the historic Adobe Ranch House for more than 20 years. I also volunteer with various activities through my church, Peñasquitos Lutheran. I enjoy serving as a volunteer at Los Peñasquitos Elementary as well. I am currently the president of the Congress of History of San Diego and Imperial Counties. 

Presented by

March 16 - 20, 2015

One Week of Inspirational Speakers & Events

Tanya Brown

7 Sneaky Characters of Abuse

Alicia Gwynn

Carrying on a Legacy of Love

Mallika Chopra

Naomi Tutu

Living with Intent

Daughter of Desmond Tutu, The Responsibility of Being Human

Susan Packard

Gretchen Rubin

Co-Founder HGTV and Author, New Rules of the Game

Author The Happiness Project and Better Thank Before

Kim Coles

Being Your Authetic Self

Kristen Kavanaugh

Standing Up For Your Values and Succeeding in Life

Monday, March 16 - Opening Day at the Rancho Bernardo Inn Breakout Sessions, Make-Overs, Complimentary Headshots, Unique Shopping, Financial Village

Tuesday, March 17 - Leaders of Change Luncheon with Naomi Tutu, Daughter of Desmond Tutu Wednesday, March 18 - Women and Wine at the Bernardo Winery Wine and Food Pairings, Special Guest Speaker

Thursday, March 19 - Health, Beauty, Fashion and Fitness Sessions with the Doctors, Health and Beauty Tips and Fashion Do’s and Dont’s

Friday, March 20 - Women’s Conference and Lunch, La Jolla Marriott • See website for lineup of speakers

Tickets $20 to $199 • Daily Tickets or All Week Pass Available Partners:

www.SDWomensWeek.com • 858.487.1767 February | March 2015 • 92129Magazine.com • 25

photos by MARIANNA McMURDOCK and CHIANNE MALLARI

he Improv Club at Mt. Carmel High School has been around for over a decade, garnering several awards and becoming a favorite “mustsee” on campus for students and teachers alike. The school recently held a match that had the audience roaring. The non-scripted, totally off the top of your head humor in improv is outrageously entertaining to watch and must be witnessed to fully appreciate it as an art form. In a high school match, two teams face off against each other in a match of wit, style, and silliness. Suggestions from the audience are encouraged and even often incorporated midsentence, mid-thought, or turned into a completely different scene. Mt. Carmel High School’s team consists of 30 members, a team captain, senior Reed Wagner, and a team coach, Chanel Mize. Be sure to visit www.facebook.com/ pages/mt-carmel-high-school-improv for more details about the club and a schedule of upcoming games and events. 

26 • 92129Magazine.com • February | March 2015

RANCHO PEÑASQUITOS

POP WARNER

REGISTRATION IS OPEN! www.RPPW.com

RP Pop Warner proudly welcomes all families from Rancho Peñasquitos to join our Winning Tradition. ALL youth ages 5 - 15 are eligible to participate. We offer Flag and Tackle Football as well as Competitive and NonCompetitive Cheer. The 2015 August 1st.

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Stallions Cheer — 2014 5th Place at Cheer National Championships in Orlando, FL.

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• Early Registration Discounts • Refer a Friend Discounts • Free Summer Conditioning Program • Football and Cheer Clinics

:::: COMMUNITY STUFF Support Kasey Harvey

Kasey Harvey, a 13-year-old 92129 resident, was recently diagnosed with a rare childhood cancer called rhabdomyosarcoma. The diagnosis came just weeks before she was set to play in the ESPN Disney Soccer Showcase in Orlando, FL. As of Nov. 20, Kasey began a 42-week chemotherapy treatment program. She is working with Clay Treska, a Stage 4 terminal survivor and ironman competitor of fitness training and nutrition, as well. WishWarriors, a nonprofit organization that supports people in need with the long-term goal of hope beyond recovery through financial grants, is supporting Kasey and her family through their journey. Help Kasey and her family by “kicking cancer” at the WishWarriors charity golf tournament on April 24 at the Maderas Golf Club. A portion of the proceeds will go towards Team Kasey Harvey. You can follow Kasey’s journey online at www.kaseyharvey.com.

Emerging Artist Contest

San Diego County students in middle school, high school, and college are invited to enter the 2015 Emerging Artist Contest, hosted by the California Preservation Foundation. Writing, fine art, photography, film, or multimedia entries are all welcome, as long as the entries focus on the history of the artist’s community. Winners are eligible for cash prizes, gift certificates from local businesses, and other awards, as well as being recognized at the 2015 Preservation Conference at the Naval Training Center. At that conference their artwork will be displayed before hundreds of participants. Each age category will have three winners. The entry deadline is Feb. 27. For more information visit www.californiapreservation.org/2015contest.

Palomar Health’s New Board of Directors

Palomar Health just welcomed three new and one returning board member to their seven-member board of directors. Congratulations to Ray McCune, RN, Dara Czerwonka, MSW, Hans Christian Sison, LVN, and re-elected Board Member Jerry Kaufman, MA, PT. They join Linda Greer, RN, Jeff Grifﬁth, EMT-P, and Aeron Wickes, M.D., who are currently serving on the board. Palomar Health extends its warmest appreciation to three outgoing board members, Ted Kleiter, Stephen Yerxa, and Bruce Krider, for their many years of service on the board. “Palomar Health is fortunate to have had such great leaders at the helm of our healthcare district,” said Bob Hemker, Palomar Health Chief Executive Ofﬁcer. “Their commitment to the community has been unprecedented and they have paved the road to success for our new board. I look forward to working with the new and returning board of directors in the coming years to continue to grow and excel for the community we serve.”

28 • 92129Magazine.com • February | March 2015

Voices for Children Seeks Volunteers

Voices for Children, a local nonproﬁt working to transform the lives of abused children, is looking for volunteers to serve as Court Appointed Special Advocates (CASAs). A CASA is a trained volunteer matched with a child in the foster care system – the CASA gets to know the child, researches their particular situation, and advocates on the child’s behalf in court. CASAs often become one of the only stable adult presences in the foster children’s lives and form lifelong bonds. Anyone with a willingness to help can become a CASA as long as they’re over 21 and have 10 to 15 hours per month to devote to the child. Voices for Children provides training and a Juvenile Court judge authorizes the CASA to access the child’s records. Voices for Children is particularly seeking men and Spanish speakers to volunteer. To learn more about Voices for Children or sign up for a free information session visit www.speakupnow.org.

San Diego Talent Jessica Sanchez Visits Home

Local talent Jessica Sanchez, ﬁnalist on American Idol Season 11, recently spread some sweet holiday cheer to her hometown community with the help of M&M’S Crispy. Sanchez returned to San Diego to surprise fans with holiday caroling and a special delivery of the newly relaunched candy. Born and raised in Chula Vista, Jessica has enjoyed singing since she was very young. Before American Idol, Jessica represented San Diego on shows like Showtime at the Apollo and America’s Got Talent. While a contestant on American Idol, Jessica experienced an outpour of love and support from neighborhoods all over San Diego. After making it to the ﬁnal two on the show, Jessica eventually signed a record deal with Interscope records and recently released a new song “This Love.” “The fact that I get to put out something that’s all my own is so exciting,” she gushed. “Music has always been what I want to do with my life, and these songs are all me.”

Dedicated Scout Completes Eagle Project

Leadership skills drew Boy Scout Kyle Cusack of Troop 667 to scouting, a passion that gives him the opportunity to help the community. The enthusiastic Boy Scout just completed his Eagle Project: 10 benches for the sixth grade camper program at Camp Cuyamaca. Kyle went through the necessary steps to complete his project, which included project management, budgeting, fundraising, organizing labor, executing the work, and delivery. According to Kyle, the project took over eight months to ﬁnish. He described the process, “I leveraged the annual troop popcorn sales event to partially fund my project. I also worked over three weekends to cut and prepare lumber and to build templates and jigs that aided the construction.” Kyle would like to thank the PQ residents for the donations they made towards his project as well as the Boy Scouts and friends who assisted with the project.

Visit www.92129magazine.com to submit your community stuff items and announcements.

Girl Scout Cookie Season is Here

Girl Scout Cadette Michaela of Rancho Peñasquitos is gladly helping stock neighborhood pantries with America’s iconic confection – Girl Scout cookies! She’s among the thousands of Girl Scouts in San Diego and Imperial counties participating in this year’s Girl Scout Cookie Program. Girls develop key skills like goal setting, decision making, money management, people skills, and business ethics. They also help serve the military by inviting customers to donate cookies to Operation Thin Mint. This year offerings include two brand new varieties – Rah-Rah Raisins and gluten-free Toffee-tastics – and returning favorites Thin Mints, Samoas, Do-si-dos, Trefoils, and Tagalongs. Rancho Peñasquitos is home to more than 500 Girl Scout members dedicated to making the world a better place. Cookies are $5 per box; all proceeds stay local to help fund Girl Scouting activities and programs. Michaela plans to use her cookie earnings to attend Girl Scout camp this summer, save up for a group trip to London, and to serve her community. The cookie program ends on Sunday, March 8. For details visit the Girl Scouts San Diego website www.sdgirlscouts.org.

CA “Most Braggadocious” State

HeyLets, a new social mobile app determined to help people share experiences without feeling social pressure to look cool or impress their friends, recently polled 2,500 Americans to rate the number of posts they typically make on potentially self-promotional topics on social media sites. The study found that California frequently engaged in self-promotion, with 77% of people posting about job promotions, exciting events, memorable experiences, and more, winning the title “most braggadocious” U.S. state. California was followed by Washington, Nevada, Maryland, and then New Hampshire.

Winter Wonderland

Winter Wonderland, an annual snow day held in PQ, was another success this winter at Hilltop Park. The 92129 community put on their festive attire and bundled up for a day full of fun activities. Attendees photo by Kristine Custodio enjoyed a wide variety of snow activities, including sledding, train and pony rides, and air jumps. Even Santa showed up at his workshop to say hello and take photos with children. Attendees were also encouraged to get into the holiday spirit and bring an unwrapped toy to donate to Toys for Tots. The day closed with a live musical performance by the Gordon Kohl band. For more information about Hilltop Park’s events be sure to visit www.sandiego.gov.

Excellence in Healthcare Award

North County medical group Arch Health Partners was recently recognized with the 1st Annual Excellence in Healthcare Award from the Integrated Healthcare Association. Arch Health Partners was among only 11 medical groups to receive the award out of over 200 in California. The award honors groups for ensuring patients receive high-quality, evidence-based care while demonstrating success in controlling costs.

MCHS Hoops for Hope Classic

Mt. Carmel High School (MCHS) held their 29th Annual Hoops for Hope Classic recently, a Varsity basketball tournament tribute to survivors of breast cancer. The tournament featured over 15 teams across San Diego County. Opening Night celebrated breast cancer warriors in the community and the inspirational Kathleen “Sunshine” O’Brien. Attendees were invited to sign the names of those in their lives that battled, survived, or lost their lives to cancer on a tribute poster in the gym. MCHS put on a strong ﬁght, making it to the ﬁnal round where they lost to San Marcos High School. MCHS would like to thank everyone that supported the tournament this year.

Supporting Small Businesses

The California Small Business Association and the California Small Business Roundtable recently honored Assemblymember Brian Maienschein with the 2014 Small Business Leadership Award. The award recognizes Maienschein’s commitment to assist small business owners and organizations, based on his responsiveness to the business community and his role in legislation that supports small businesses. According to recent data, California’s small businesses employ over a third of the entire state’s workforce, highlighting the importance of small businesses to the state’s economic recovery.

New Faces at Scripps Clinic

Three new primary care physicians have joined Scripps Clinic Rancho Bernardo, which serves several North County communities. Family Medicine Specialist Paul Brydon, D.O., provides primary care to patients of all ages. He has special interests in sports medicine, musculoskeletal medicine, and preventative medicine. Dr. Brydon completed his residency in family medicine at UC San Diego Health System. He also practiced at Neighborhood Healthcare in Temecula. Isabel Cheon, M.D., is an internal medicine specialist who provides complete primary care services with a special interest in patient education. Dr. Cheon served as chief resident at UC San Diego Health System and speaks ﬂuent Mandarin. Leigh Van Vranken, M.D., is also an internal medicine specialist and provides extensive primary care services with special interests in health care safety and quality improvement, including health care systems redesign. Dr. Van Vranken served as chief resident at Loma Linda University Medical Center.

Paul Brydon, D.O.

Isabel Cheon, M.D.

Leigh Van Vranken, M.D.

February | March 2015 • 92129Magazine.com • 29

:::: LOCAL PHOTOS TWO WAYS TO SUBMIT YOUR PHOTOS FOR THE NEXT ISSUE!

out&about

1. USE THE SUBMIT BUTTON ON WWW.92129MAGAZINE.COM

2. POST TO INSTAGRAM WITH #92129MAGAZINE

1. Go Westview football! 2. 92129 Magazine’s Tyler and Sarabeth McElhaney proudly present the winners of the PQ Town Council’s Growing Up in PQ essay contest with Michelle O’Connor-Ratcliff. 3. Enjoying the festivities at Winter Wonderland in PQ. 4. Local students generously donated 4,076 pounds of candy to Moser Orthodontics’ 7th Annual Candy Buy-Back! 5. Rancho Peñasquitos Little League’s 9 and 10-year-old District All Star Champions. 6. Tyler Crawford and the rest of the San Diego Oilers 8U hockey team go undefeated ﬁnishing with a 4-0 record to win the Riverside Fall Classic tournament championship. Photo by Michael Cohn Photography. 7. Westview High School student shows off his skills at a recent competition. 8. The kids of PQ Robotics celebrate at the 2014 Southern California First Lego League (FLL) qualiﬁers. 9. Sean Casey’s bone marrow and toy drive in PQ. Sean collected 380 toys for Rady Children’s hospital. 10. Rancho Peñasquitos Pop Warner (RPPW) Marauders cheer on their team. Photo courtesy of RPPW.

30 • 92129Magazine.com • February | March 2015

February | March 2015 • 92129Magazine.com • 31

:::: DENTISTRY PROFILE

Giving Back with a

SMILE

SCRIPPS ROCK DENTAL EMBRACES GROWTH AND CHANGE TO BETTER SERVE PATIENTS AND THE COMMUNITY

by LAINEY KRAL | photos by Tyler McElhaney

he Scripps Rock Dental family is excited to start a new year of giving back to the community they call home. Owners Dr. Anthony E. Hatch and Dr. Shivi Gupta both love living in such a family-oriented, close-knit, and health-conscious community, and have made those qualities the foundation of their practice. Along with Dr. Heather Russell and the rest of the enthusiastic staff, they run an all-service dental office with a focus on patient comfort and a special niche in same-day dentistry. “We are very committed to excellence in our dentistry and we refuse to outsource to outside dental labs,” explained Dr. Hatch. “Instead we choose to take the responsibility for the perfect fit, function, and aesthetics ourselves.” Their commitment to excellence inspires their commitment to education, and they embrace growth and change as opportunities to continually improve the patient experience. Dr. Hatch and Dr. Gupta have both spoken internationally on the science and application of same-day

32 • 92129Magazine.com • February | March 2015

SPECIAL ADVERTISEMENT

dentistry and have years of experience training other dentists. The entire staff seeks opportunities to expand their dental skills, as well as taking courses in customer service and communication. “We are a dental practice of perpetual learners,” said Dr. Hatch. All that education is geared towards providing the best possible atmosphere and results for patients. Their goal is to make a lasting impact on patients’ health. Dr. Hatch explained, “We want our patients to not have to worry about their dental health as they grow and age, enjoying a good meal with a confident smile.” Scripps Rock Dental also makes a lasting impact on the broader community. For the last three years, they have hosted a car show and silent auction to benefit GenerateHope, a San Diego-based women’s shelter. Over those three years, Scripps Rock Dental has donated over $10,000 and another $10,000 worth of free dental treatment for all the women living at the home. “The dental care they have faithfully provided to our women not only helps their health, but also their self-esteem,” shared Susan Munsey, Executive Director of GenerateHope. The office participates in other charities, including recent donations to Toys for Tots and Becky’s Gift. “We also have donated to help build a dental clinic in the Veteran’s Village in San Diego,” said Dr. Hatch.“All the doctors donate time to provide dental care to our veterans and the less fortunate throughout the year. We hold giving back as a cornerstone of the practice.” 

AT-A-GLANCE Name of Practice: Scripps Rock Dental Owners: Dr. Anthony Hatch and Dr. Shivi Gupta Years in Position: 11 Year of Establishment: 2008 Address: 12112 Scripps Summit Dr., San Diego, CA 92131 Website: www.scrippsrockdental.com Email: scrippsrockdental@gmail.com Phone: 858-530-0300 Description of Practice: Scripps Rock Dental is a friendly and comfortable high-tech dental practice that provides excellence in general, family, and cosmetic dentistry. They are committed to preventive care to help patients maintain healthy teeth and gums for life.

February | March 2015 • 92129Magazine.com • 33

:::: COVER FEATURE

heart the

Canyonside Park and Recreation Center Reﬂects the Quality of Life in 92129 34 • 92129Magazine.com • February | March 2015

PQ photos by Zeena Gregg Photography

ecreation centers and parks contribute to the overall well-being of a community. They provide people with the opportunity to be active, facilitate social interaction, create organized and engaging healthy activities, keep the environment healthy, and much more. Read on as we speak with Mary Ngai, Area Manager, about the history of Canyonside Park and Recreation Center, and how both have come to embody a real sense of PQ community pride.

:::: COVER FEATURE

Q&A with Area Manager, MARY NGAI

What is the history behind Canyonside Park and Recreation Center? The first phase of the park was opened in November of 1983. This included one field and tennis courts. Eventually the recreation center, additional fields, and tennis courts were added.

How has the park evolved over time? Canyonside Park was built in many phases. Field number one and the tennis courts were built first, and then construction on the recreation center started. The other phases included the tot lot and the middle fields, then additional tennis courts and the back fields. Last year two tennis courts were constructed.

Why is the park and recreation center so vital to the PQ community? The park is important because it has so many fields and is home to the Peñasquitos Girls Softball League, Peñasquitos Little League, and youth soccer teams. Having so many fields allows the leagues to play many games during the same day, which builds a sense of community. The recreation center offers the same atmosphere. Many families bring their children to the recreation center for gymnastics, dance, karate, and more. The families get to know each other and the children enjoy themselves.

Please elaborate on the types of facilities available at the park and recreation center. What do they offer the public?

What were some of the highlights of the opening event? The day was spent welcoming and celebrating with the community; the construction had finally ended and the center was showcased as an inviting place for the entire family. The game room was opened for kids to have a place to play, the gymnastics program was introduced with all of the fantastic new equipment, and other programs such as dance and art were introduced and ready to engage the community.

The recreation center has a large gym that is used for gymnastics and basketball. There is also a multipurpose room, craft room, and game room that are used for art, martial arts, dance, and preschool programs. The rooms are also available for community group meetings and private rentals. All the facilities are available for the public’s use or for league play. The center director can let you know if the facility is available and what the fee is. The tennis courts are operated by the Rancho Peñasquitos Tennis Club. The courts are open to the public for a fee or yearly membership.

What are some of the unique aspects or programs available? A preschool program and afterschool enrichment program are offered five days a week.

36 • 92129Magazine.com • February | March 2015

There is also a martial arts class, fine arts class, and Parent’s Night Out. The tennis courts are open year-round.

What are some of your most popular programs? What does the community enjoy most about these programs? As for the classes, the recreation centers offers the Parent’s Night Out program, which is very popular as well as martial arts, preschool, art and dance programs. The programs are very affordable for the community and I think PQ residents enjoy having these programs close to home.

Are there any specific resources or programs available for children, teens, adults, or seniors? There are many programs for children – preschool, art, martial arts, and Parent’s Night Out. The adult programs that are offered are martial arts and a free yoga class on Saturday mornings. There are many children’s programs including full day programs for preschool through elementary school age in the summer. The YMCA uses the gym for a very popular gymnastics program. A full listing of programs and events can be found on the City’s website at www.sandiego.gov.

Are there any facilities for pets? Dogs must be on a leash at all times at Canyonside Park and all the other parks in Rancho Peñasquitos except for Linear Off Leash Dog Park on Salmon River Rd. People are welcome to walk their dogs on leash at Canyonside Park.

What is your role? What are your responsibilities? I am the area manager. I oversee the maintenance and operations of all the parks, recreation centers, and skate park in Rancho Peñasquitos. I make sure that the parks are well maintained and safe for the public’s use.

AT-A-GLANCE

Canyonside Park and Recreation Center Address: Hours:

Email: Phone:

12350 Black Mountain Rd., San Diego, CA 92129 Mondays: 2 – 8 p.m., Tuesdays: 2– 10 p.m., Wednesdays: 2 – 10 p.m., Thursdays: 2 – 8 p.m., Fridays: 2 – 7 p.m., Saturdays: 8 a.m. – 4 p.m., Sundays: 11 a.m. to 3 p.m. mngai@sandiego.gov 858-538-8131

:::: COVER FEATURE Are there fees to use the center or the park? Yes, there are fees to reserve the fields, gym, and meeting rooms. There are no fees for some activities or for small groups to picnic or kick a ball around. Contact our staff at 858-538-8131 for availability and fees.

What’s in store for the future of both the center and the park? Any new developments in the works? A new children’s playground is planned to be built in the next year or two as well as an overflow parking lot.

How is the park and recreation center funded? The park and recreation center is funded through the City of San Diego’s general fund. Many of the programs are funded by the Rancho Peñasquitos Recreation Council.

What types of green efforts have been made at the park in terms of recycling projects, water conservation, etc.? There are two recycling bins at the park. Glass, paper, and aluminum are accepted. The bins are available 24 hours a day. The park is irrigated with recycled water and the recreation center has solar panels for electricity. Environmental Services offers Christmas tree recycling in the parking lot after Christmas through January.

What is the most memorable part of working at the recreation center and park? I enjoy working with the representatives from all the community organizations. They all work well together sharing field space and are willing to volunteer at the special events that are held throughout the year. Their groups get along very well which is very nice.

AT-A-GLANCE

Mary Ngai, Area Manager Education: Family: Interests:

SDSU Husband and one daughter Watching sports

How does the center and park stay connected with the PQ Community? The Rancho Peñasquitos Recreation Council is an advisory board to the Park and Recreation Department. The council is made up of community members, all the youth sports groups, the Rancho Family YMCA, Rancho Peñasquitos Town Council and Planning Group. The council meets once a month and information is shared at these meetings.

What would you say the recreation center/park is best known for? The park is known for all of the sports groups that use the park and recreation center. This includes cricket, soccer, softball, baseball, YMCA gymnastics, and tennis. The groups work extremely well with each other, sharing fields and doing what is best for all the participants not just the people involved in their organization.

Do you have any upcoming events in February and March that you would like our readers to be aware of? The annual spring egg hunts will be held at the end of March at South Village Park, Rolling Hills Park, Peñasquitos Creek Park, and Ridgewood Park. The staff at Canyonside Recreation Center teams up with the staff at Hilltop Park to put on some very popular and well attended special events. The largest event is held on the first Saturday of December at Hilltop Park. The Rancho Peñasquitos Recreation Council funds the event and purchases 70 tons of snow. There are carriage rides, crafts, giant slides, and a children’s train ride to name a few highlights of the event. In August, a Polynesian Getaway is held at Hilltop Park. There is a Hawaiian meal and dancers. Both of these are great family events. Last summer, a new Parks Fit program was offered in which participants pledged to walk or swim one mile a day for 30 days. Community members enjoyed the challenge and Canyonside Recreation Center had one of the highest levels of participation in the city.

BY THE NUMBERS Canyonside Park spans

43 acres. The park

9 backstops for baseball and softball ﬁelds, soccer ﬁelds, and 12 tennis courts. The park and recreation center currently has 6 employees, 2 grounds maintenance staff, 1center director, and 3 recreation leaders. includes

Where can readers go to sign up for classes and programs? Registration for classes can be done online or in the office at Canyonside Park. Check the website for more information.

If you could describe the recreation center and park in five words or less, what would you say? Busy, fun, and great community pride.

February | March 2015 • 92129Magazine.com • 39

5Habits Heart-Healthy

by MARK WUCHNER, M.D.; Scripps Clinic, Rancho Bernardo

February is American Heart Month, so give yourself some love and assess if your lifestyle is heart-healthy. Prevention is key to keeping your heart pumping optimally, and these good habits can help keep your heart strong. 1. Exercise regularly. Your heart is a muscle that needs to be worked as consistently as any other muscle to stay strong. Doing aerobic exercise on most days of the week for 30 to 60 minutes helps your heart work efficiently. 2. Eat a balanced diet. According to the U.S. government’s Dietary Guidelines for Americans, eating right for your heart means including fruits and veggies, low-fat dairy, poultry, fish, and nuts in your diet. Avoid red meat, processed foods, and foods high in sodium.

Prebys Cardiovascular Institute at Scripps Opening Soon

3. Manage your blood pressure. High blood pressure, also known as hypertension, is a major risk factor for heart disease. Keeping your blood pressure within your healthy range reduces strain on your heart and arteries to keep you healthy. Incorporating the first two healthy habits into your routine, consistent exercise and eating well, will help keep your blood pressure in check. Managing your stress, limiting alcohol, and avoiding tobacco smoke are also important.

Be among the first to visit the new Prebys Cardiovascular Institute – San Diego’s largest and most comprehensive hospital dedicated to heart care. In honor of its grand opening, Scripps is hosting a community celebration on March 1 from 10 a.m. to 2 p.m. Join us for tours, refreshments, family activities, and a heart health fair.

4. Lose weight if needed. Don’t let the holiday pounds linger. Too much weight puts you at a higher risk for many health problems, including heart disease.

The 383,000-square-foot, seven-story building is on the campus of Scripps Memorial Hospital La Jolla and will feature private rooms, intensive care beds, operating rooms, and cardiac catheterization labs.

5. Get enough sleep. Your heart is significantly impacted when your body doesn’t get enough sleep – just as your body needs rest, so does your heart. Lack of a good night’s sleep means your heart rate and blood pressure stay elevated instead of fluctuating normally. While the right amount of sleep varies from person to person, most people need six to eight hours of sleep each day. 

Every year, more than 76,000 patients receive their heart care from Scripps. And Scripps is the only cardiovascular program in the region ranked by U.S. News & World Report as one of the top 20 in the country. Visit www.scripps.org or call 1-800-SCRIPPS (727-4777) for more information.

Mark Wuchner, M.D., is a family medicine doctor at Scripps Clinic in Rancho Bernardo. He provides comprehensive primary care, with special expertise in sports medicine and preventive medicine.

Looking for a new doctor? To find a Scripps physician near you call 858-256-7559 or visit www.scripps.org/92129.

40 • 92129Magazine.com • February | March 2015

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858-472-4380 February | March 2015 • 92129Magazine.com • 41

:::: IN OUR OWN BACKYARD

WELCOME TO

WHALE WATCHING Gray Whales Travel Through San Diegan Waters on Their Winter Migration by LAINEY KRAL

urfers and sailors aren’t the only ones who enjoy San Diego’s offshore playground, even in the depths of winter. Every year the eastern Pacific population of gray whales travels in small groups down the North American coastline towards the warm lagoons of the Baja California peninsula. Their annual voyage is considered the longest migration of any mammal. San Diegans are lucky to be able to witness this incredible venture – many gray whales can be seen here from midDecember through January, and from February through April on the return journey north. Gray whales typically span 49 feet in length and can weigh up to 40 tons. They can be recognized by distinctive light gray patterns on their dark gray skin. They also have a series of raised bumps on their backs, known as a dorsal ridge, rather than a dorsal fin. Gray whales live in two populations on either side of the Pacific – the western population is critically endangered with approximately 130 individuals, while the eastern population off the North American coastline has over 20,000 individuals. The eastern population spends much of the year in Alaskan waters in between migrations to Baja California. Want to see our giant visitors for yourself? There are plenty of ways to do so by land or sea. If you’re watching from shore, try to schedule your viewing between mid-December and mid-February, when

Things to Bring on the Water • Warm layers to wear • Water-proof jacket • Motion sickness medication • Sunscreen • Sunglasses • Hat or visor – don’t let it blow away!

42 • 92129Magazine.com • February | March 2015

the whales travel closer to land. Great spots include the Birch Aquarium, Cabrillo National Monument, Scripps Park above La Jolla Cove, and Torrey Pines State Reserve. Gray whales dive for three to six minutes at a time before coming to the surface to breathe. They’ll blow three to five times before diving back down – when out watching, scan the water for spouts to find whales before pulling out the binoculars for a better view. For a closer vantage point, there are quite a few options to get out on the water. Many whale watching cruises offer on-board guides who can tell you everything you want to know about the guests of honor, plus guaranteed sightings or you get a second trip free. If you’re looking for an even closer encounter, try a tour that takes you out on a smaller, faster vessel – or even a kayak tour that lets you paddle within 50 feet of the giant mammals. 

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:::: DANCE STUDIO PROFILE

Jazz class

Shannon instructing a jazz technique class

Shocka and her Ballet II class

ACADEMY OF DANCE ARTS ACADEMY OF DANCE ARTS CREATES AN ENRICHING DANCE ENVIRONMENT FOR STUDENTS OF ALL AGES

Carina Chan, “Student of the Month”

by TORI MORRISON | photos by Tyler McElhaney

cademy of Dance Arts (ADA), a local family dance studio located in Rancho Peñasquitos, places its primary focus on its students. Owner Donna DeLaney expressed, “While all the classes at ADA are operated at a very professional level, the students’ needs are the most important.” The dance studio offers a wide

variety of classes for dancers of all ages and abilities between the ages of 3 and 18, including ballet, jazz, tap, lyrical, modern, contemporary, and musical theater. ADA not only provides dancers with various types of

44 • 92129Magazine.com • February | March 2015

classes, but also offers encouragement, inspires creativity, and, according to DeLaney, upholds the mission of “giving the best dance experience possible to each and every student in a manner that is always professional, ethical, and moral.” The staff at ADA brings years of experience and expertise to the studio. “Each one of our staff members have danced since childhood, and most have degrees in education, liberal arts, business, and more,” DeLaney explained. She continued, “Some have danced professionally on cruise ships, with Disney, in musicals, and many other ventures.” The staff is completely committed to helping dancers set goals and then attain them. “The entire staff feels such a great sense of pride when a dancer accomplishes a goal,” shared DeLaney. Students at the academy have had the opportunity to perform at a variety of community events, local competitions, and performances at places such as the Disneyland Hotel and the studio’s annual production at the Joan B. Kroc Theatre. In addition, students have performed onboard the Carnival Cruise Lines, at Disney World, in New York, and have been part of the Disney World parade down Main Street. For more information about ADA visit www.academyofdanceartssandiego.com. 

Academy of Dance Arts will be competing at Nexstar National Dance Competition at the San Diego Concourse from March 27 through 29. Come check out the performances!

AT-A-GLANCE Name of Dance Studio: Academy of Dance Arts Owner: Donna DeLaney Year of Establishment: 2001 Address: 13185 Black Mountain Rd., San Diego, CA 92129 Website: www.academyofdanceartssandiego.com Email: academyofdanceartssandiego@gmail.com Phone: 858-240-2262 Description of Dance Studio: Rancho Peñasquitos’ family dance studio with classes in ballet, jazz, tap, lyrical, modern, contemporary, and musical theater for children ages 3 to 18.

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Eagle Court of Honor Held on USS Midway FIVE BOY SCOUTS FROM TROOP 622 HONORED ON HISTORIC WARSHIP

roop 622 located in 92129 recently held an Eagle Court of Honor Held on the USS Midway Aircraft Carrier Museum to honor Boy Scouts Nicholas Bell, Nicholas Johnson, Austin Pardi, Alex Vu, and Garrett Weir. The ceremony occurred 11 years after Garrett fell from the ship’s hangar deck when he was only five years old! In the 44-year history of Troop 622, 147 Boy Scouts have earned the rank of Eagle Scout, and this ceremony was the troop’s first Eagle Court of Honor to be held on the USS Midway. According to the troop, highlights of the ceremony included experiencing the “Midway Magic” firsthand. The expression comes from the warship’s history, as the ship sailed the seas for humanitarian purposes. According to Garrett’s mother, Marie, “From the Battle of the Midway exhibit with two planes that were actually flown in during the battle to how beautifully lit up the Midway was as she rested on the pier, the whole event just had to be experienced live and in person.”

Each Boy Scout put in a great amount of time, effort, and commitment to complete his Eagle Scout Project. Nicholas Bell, who is very passionate about water polo, refurbished a moveable scoring table for his high school water polo team. Nicholas Johnson created a video to train altar servers at Our Lady of Mt. Carmel Catholic

Church, where he serves as an altar boy. Austin Pardi revamped Westview High School’s water polo and swim teams’ locker rooms, Alex Vu built two trail heads for the Carmel Valley Preserve, and Garrett Weir constructed a Periaktoi or theatrical set piece for Black Mountain Middle School’s music/drama department. 

February | March 2015 • 92129Magazine.com • 45

:::: COMMUNITY VOLUNTEER

INSPIRING LOVING ACTS

LOCAL WOMAN STRIVES TO IMPROVE THE WORLD THROUGH ACTS OF KINDNESS by AMY LEHRER | photo by Zeena Gregg Photography

s a key leader and volunteer at Existence Church, Mikala Janse van Rensburg supports worthy causes. She coordinated an event to combat human trafficking in San Diego that allowed her to donate $12,000 to 10 local organizations, and this summer she plans to coordinate an XRun to X out human trafficking of children. As a guest speaker for San Diego mom groups, she teaches moms to give back to their communities in front of their children. Additionally, she coordinated an outreach project that provided 300 pairs of shoes, sweaters, and hygiene kits to the homeless for this past winter season. Being a global citizen motivates and excites Mikala. Growing up in a poor rural Texas town taught her to be grateful for what she had and inspired her to help others in need. This past summer, she participated in a week-long mission trip to the Dominican Republic. She upgraded basketball courts and baseball fields, as well as building pulpits for surrounding churches that provided food and education for those in need. Her trip inspired her to give even more. She is currently coordinating an effort to sponsor children through Compassion International. The goal is to provide five long-term sponsorships to children from countries that are in desperate need of food, shelter, medical care, and education.

Inspired by wanting her own boys to become good people, Mikala began weeKIND. She hopes children demonstrating kindness will create a kinder future and a kindness generation. She’s coordinated play/serve dates, interactive kindness scavenger hunts, and 25 Days of Kindness. Children pass on a “weeKIND elf” with their act of kindness and request others pass it along with their next act of kindness. Toy, clothing, and money donations are welcome along with volunteers to plan events or advertise this movement via social media. Mikala exclaimed, “The more people involved the greater impact we can make!” Her movement helps parents raise their children to be compassionate, future leaders. “Spending time with my family and doing good deeds together warms and fills my heart more than anything else in this world,” shared Mikala. Her husband, Wesley, also serves at her church and spends loving time with their boys. They’ve begun geocaching with a twist. They’ve hidden Kind Cache. They leave a nice note for someone and request the recipient leave another in turn. And because they have so much love to share, they are investigating fostering/adopting a child through Olive Crest. ¢

Name: Community: Volunteer Affiliation: Occupation: Family: Hobbies:

46 • 92129Magazine.com • February | March 2015

Mikala Nicole Janse van Rensburg Canyon View PQ Existence Church, weeKIND, and our JvR Family! Women’s Director at Existence Church and Mom to London and Durban Husband – Wesly; Sons – London and Durban Running, reading, teaching, and playing with my boys!

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February | March 2015 • 92129Magazine.com • 47

photos by ZEENA GREGG PHOTOGRAPHY

oy Scout Troop 667 invited community members out to learn more about boy scouting and the local troop’s involvement within PQ. Held at Canyonside Park, ‘Scouting Day,’ as the event was called, featured a barbeque, various Boy Scout activities, and scouting demonstrations, including pioneering, catapulting, and games. Boy Scouts took full advantage of the beautiful weather, demonstrating their favorite outdoor scouting activities and simply relaxing. Troop 667 was founded in 1988 and is a member of the Black Mountain District and the San Diego Imperial Council. The troop meets at 7 p.m. every Monday evening (except for the last Monday of the month) at St. Timothy’s Episcopal Church. Visit www.troop667.info for more information. 

48 • 92129Magazine.com • February | March 2015

Sean Casey’s Fighting Spirit LOCAL STUDENT BATTLES ADVERSITY AND FINDS WAYS TO HELP OTHERS IN NEED

ean Casey, a 15-year-old freshman at Mt. Carmel High School, has inspired his family, friends, and community with his ability to remain steadfast in the face of adversity. The avid sports player was diagnosed with Guillain-Barré syndrome in May 2013, a debilitating illness that nearly paralyzed him. Doctors informed him that it would be a year before he could play sports again. That didn’t stop Sean though, and by October 2013 he had a spot on the MCHS football team. Unfortunately, Sean was diagnosed with severe aplastic anemia shortly after and could not play in a single game, but Sean wasn’t going to give up so easily. His mother shared, “After he heard of his diagnosis he never once believed it was unbeatable.” The Casey family planned a bone marrow drive recently to help their son, who decided he’d organize a toy drive at the same time to collect toys for Rady Children’s hospital’s Hematology/Oncology clinic. His mother proudly stated, “When we were planning the blood drive all he wanted to do was collect toys for other kids with cancer and blood disorders.” The bone marrow drive was a huge success, with over 70 people added to the national bone marrow registry, and Sean collected over 300 toys for Rady Children’s hospital. The Casey family would like to thank the PQ community for all of their support, including all the volunteers and businesses that helped with the bone marrow drive. Visit www.bethematch.org to find out more information about becoming a bone marrow donor. 

February | March 2015 • 92129Magazine.com • 49

:::: HOME TIPS

Tips for

Greening Your Spring

Cleaning by TORI MORRISON

ou stepped into 2015 with a few resolutions – most likely including the promise to clean your house for spring. Start off fresh this year by making a conscious decision to invest yourself into green spring cleaning. It’s much more environmentally friendly and safer for you and your loved ones. Here’s a list of eight ways you can reduce waste, use fewer toxic chemicals, and create a healthier living environment all year long. So put on those microﬁber gloves and let’s get that house squeaky clean and green!

1. Organize, Reduce, and Recycle The best way to start your spring cleaning is by organizing and getting rid of the excess clutter in the house. Be sure to donate or recycle used clothing, books, toys, kitchen supplies, and more to Goodwill or the Salvation Army. Recycle anything you cannot donate, making sure that the items are recyclable first. 2. Clean Naturally Swap out cleaning products that contain chemicals with a natural alternative. Vinegar can be used to disinfect, eliminate odors, and even get rid of stains. Baking soda can be combined with water and used to clean surfaces, and lemon juice can be mixed with salt to form a paste that will clean brass, copper, or stainless-steel surfaces or fixtures. 3. Reduce Waste Instead of wasting an entire roll of paper towels wiping down rooms, aim for a no-waste clean by using microfiber cloths, sponges, or reusable mops. 4. Hot Water Away You’d be amazed at how much cleaning you can do with just water.

50 • 92129Magazine.com • February | March 2015

Boiling water can be used to clean the tub, keep drains clear, and even get rid of stains. 5. Save Energy Get rid of the clutter on the top of your refrigerator. Appliances, cereal boxes, and kitchen utensils actually prevent heat from venting properly, and this causes the appliance to waste more energy. 6. Use Natural Air Fresheners Avoid synthetic air fresheners. Investing in house plants is a great way to improve the quality of air inside a home. Seek out natural air fresheners with lilacs or lemons. 7. Hang Up Your Clothes Instead of tossing your damp clothes into the dryer, hang them outside on the line. Line-drying uses no energy (except for a little work on your part) and leaves clothes smelling fresh. 8. Welcome Fresh Air Cycle out stale air by opening your windows and letting the fresh air indoors. There’s nothing like some fresh air during springtime. 

Remembering Larry Himmel

HONORING THE MEMORY OF SAN DIEGO’S BELOVED REPORTER photo by Spark Photography

arry Himmel, longtime KFMB/Channel 8 reporter, television broadcaster, San Diego personality, and close friend to ZCode Media, recently passed away after his brave battle with cancer. Larry had been a loyal local reporter for the station since 1979, bringing an unparalleled sense of humor and artistry to the air. The news of Larry’s passing spread during Channel 8’s 11 p.m. broadcast in which Larry’s co-workers reminisced and shared stories about their time with him. As a reporter, Larry was larger than life and extremely well-respected in his field. He is known as one of the best feature reporters in his industry and is the recipient of over a dozen Emmy Awards. He was the type of reporter that went above and beyond to deliver a story. During the 2007 wildfires, Larry gained national attention for famously reporting in front his burning home in 92127. In 2012, when 92127 Magazine’s cover feature included Larry, his family and his story of that day, he discussed the events that led up to the chilling and heartbreaking live report. A friend of the ZCode Media family, Larry was a supporter of the local magazines and community news as a whole. Known for his quirky and off-beat video stories, he featured ZCode’s magazines in a report about the five year anniversary of the Witch Creek Fire. CBS has produced a touching video tribute to Larry on its site. It can be accessed at www.cbs8.com/story/26867145/remembering-larry-himmel. Guests are encouraged to sign the guest book in honor of one of San Diego’s legendary reporters. 

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February | March 2015 • 92129Magazine.com • 51

:::: DENTISTRY PROFILE

EXCEPTIONAL DENTAL CARE

ABC CHILDREN’S DENTISTRY KEEPS CHILDREN’S SMILES SHINING BIG AND BRIGHT

by TORI MORRISON | photos by Tyler McElhaney

ABC

Children’s Dentistry, a private dental practice located in Rancho Peñasquitos, has made delivering individualized, gentle dental care in a child-friendly and fun environment to children and teens its primary mission. The practice focuses on building positive memories during dental visits for children and offers specialty care to all patients. Owner Dr. Roya Sadrian elaborated, “Unlike most pediatric dental offices in San Diego which run like a clinic, seeing lots of patients at a time, we pride ourselves on being a private practice, giving each and every child individual and personal attention.” She continued, “The office is designed to reduce the child’s anxiety and our staff is specifically trained to understand children’s behavior and anticipate their reaction, thus creating a more pleasant experience.” The practice takes care of a variety of children’s dental needs, including dental hygiene, nutrition counseling, orthodontic evaluation, and more.

Dr. Sadrian brings a wealth of knowledge and experience to the practice. She obtained her Doctor of Dental Surgery from the University of Washington, received her Pediatric Dentistry Specialty from the University of Maryland, and worked for several years as an associate before opening ABC Children’s Dentistry in 2004 in San Diego where her family resides. The staff at the practice have a combined total of over 20 years of pediatric dental experience, and according to Dr. Sadrian, “absolutely love working with children.” Together Dr. Sadrian and the staff ensure their patients’ needs always come first. The practice has an inviting reception area with games and toys and movies are offered to patients during their visit. Most importantly, the practice strives to make the overall experience for the patient positive. “We want the patient to leave the office with a sense of self-confidence and accomplishment,” stated Dr. Sadrian. “And we want them to stay motivated to continue to practice good dental habits for years to come.” 

52 • 92129Magazine.com • February | March 2015

AT-A-GLANCE Name of Dental Practice: ABC Children’s Dentistry Owner: Dr. Roya Sadrian Year of Establishment: 2004 Address: 12778 Rancho Peñasquitos Blvd. Suite A, San Diego, CA 92129 Website: www.abcchildrensdentistry.com Email: abckidsdentist@gmail.com Phone: 858-780-9794 Description of Dental Practice: A pediatric dental office taking care of children’s dental needs in a gentle, non-threatening, child-friendly, and fun environment.

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San Diego Women’s Week SAN DIEGO WOMEN’S WEEK PROMOTES PROFESSIONAL GROWTH AND EMPOWERMENT FOR WOMEN photos by ZEENA GREGG PHOTOGRAPHY

an Diego Women’s Week is a weeklong celebration organized by the North San Diego Business Chamber consisting of dynamic speakers and events designed to inspire, empower, and connect women of all ages and professions. Women from Southern California come together during this week to address relevant topics impacting their lives today. This year’s San Diego Women’s Week is presented by Sharp and will kick off on March 16 and continue through March 20, with each day focusing on a specific theme. This year’s events are as follows: Opening Day, Women and Wine, Looking & Feeling Great, Inside and Out: An Evening with Health and Fashion Experts, and the Inspirational Conference. Keynote speakers at this year’s Inspirational Conference include HGTV Co-founder Susan Packard and author of The Happiness Project Gretchen Rubin. According to Debra Rosen, President and CEO of the North San Diego Business Chamber, this year marks the chamber’s particular inclusion of young women, teens, and military wives. Specific panel discussions will focus on personal finance advice for students as well as leadership and self-esteem. Rosen shared her favorite part about putting on the annual event, stating, “As an organization, bringing together women from all over the region and inspiring them, connecting them, and getting them in touch with their inner leaders is profoundly gratifying.” Tickets to Women’s Week can be purchased online at www.sdwomensweek.com. 

February | March 2015 • 92129Magazine.com • 53

2015 Sundevils Spring Sports Preview

t. Carmel High School’s spring sports promise to be exciting. Our studentathletes have worked hard for the challenges of the Palomar League and postseason play. Coach Dan Peck’s boys and girls swim teams look to be competitive on both sides. Each team seeks to defend their CIF titles. Baseball Coach Chachi Mueller returns a CIF ﬁnalist team with the talent to make another run at the title. Softball has a rich tradition and will be very competitive. Coach Jim Wrage’s boys

tennis team plays in a tough Palomar league. Their grueling schedule will make them battletested for playoffs. Boy’s lacrosse Coach Mike Dasch continues to grow the program and the team will be a challenge for anyone who plays them. Chelsea Hargett’s girls lacrosse team will be young but competitive. Boys volleyball Coach John Girten brings back a nucleus from last year’s CIF Championship team. They will be hard to beat in the league and in the playoffs. Coach Dennis McClanahan’s boys and girls track teams

feature many outstanding individuals with their sights set on Fresno and the state track meet. A strong gymnastics team under the direction Monique Lamphierre-Tamayoshi is ready to return to the CIF playoffs. Boy’s golf Coach Jim Greci’s team has a chance for another ﬁne season. We encourage all of you to come out and support Mt. Carmel athletics this spring. And remember, “It’s Great To Be A Sundevil.” ~ Randy Wright, Athletic Director

Baseball

Gymnastics

Girls Lacrosse

Boys Track

Boys Golf

Boys Lacrosse

Softball

Girls Track

Boys Tennis

Boys Volleyball

Head Coach: Chachi Mueller Last Year’s Record: 21-14 Practices Begin: Feb. 21 First Game: March 7

Head Coach: Jim Greci Last Year’s Record: N/A Practices Begin: Feb. 21 First Match: TBA

Head Coach: Monique Tamayoshi-Lamphierre Last Year’s Record: 7-2 Practices Begin: Feb. 21 First Match: March 18

Head Coach: Mike Dasch Last Year’s Record: 12-7 Practices Begin: Feb. 21 First Game: March 6

Boys and Girls Swim

Head Coach: Dan Peck Last Year’s Record: Boys - 6-2 Dual Meet - Palomar League Co-Champions - D2 CIF Champions Girls - 8-0 Dual Meet - Palomar League Co-Champions - D2 CIF Champions Practices Begin: Feb. 17 First Meet: March 13

Head Coach: Chelsea Hargett Last Year’s Record: 13-8 Practices Begin: Feb. 21 First Game: March 9

Head Coach: TBA Last Year’s Record: 15-7 Practices Begin: Feb. 21 First Game: TBA

Head Coach: Jim Wrage Last Year’s Record: 8-11 Practices Begin: Feb. 14 First Game: Feb. 26

Head Coach: Dennis McClanahan Last Year’s Record: 5-3 Practices Begin: Feb. 21 First Meet: March 5 Head Coach: Dennis McClanahan Last Year’s Record: 3-5 Practices Begin: Feb. 21 First Meet: March 5

Head Coach: John Girten Last Year’s Record: 20-11 Practices Begin: Feb. 21 First Game: TBA

2015 Wolverines Spring Sports Preview

he Westview Wolverines are excited to launch the 2015 spring sports season. The Wolverines promise to remain competitive while participating in the always challenging Palomar League and ultimately in the CIF championships. We are very proud of the three coaches on our spring staff who were instrumental in the development of Westview academic and

athletic traditions. The coaches have been with the school since it started in 2002 and are as follows: baseball coach Beau Champoux, track and ﬁeld coach Tim Medlock, and boys volleyball coach Steve McLaughlin. The coaches will lead the Wolverines in their 13th seasons at the helm. Taking over the reins of the Wolverine swim and dive program will be Amy Alexander. With many

capable returning players, the Wolverines are looking forward to capitalizing on their off-season workouts and competitive past experiences. Please visit the Westview website for speciﬁc tryout and schedule information. Thank you for your support and Go Westview! ~ Chris Carter, Athletic Director

Baseball

Boys Lacrosse

Swim and Dive

Track and Field

Boys Golf

Girls Lacrosse

Boys Tennis

Boys Volleyball

Gymnastics

Softball

Head Coach: Beau Champoux Last Year’s Record: 9-19 Tryouts Begin: Feb. 21 First Game: March 10

Head Coach: Derek Peterson Last Year’s Record: 2-14 Tryouts Begin: Feb. 26 First Match: March 10

Head Coach: Diane Wavrik Last Year’s Record: 3-4 Tryouts Begin: Feb. 23 First Match: March 20

Head Coach: Rob Bauer Last Year’s Record: 12-8 Tryouts Begin: Feb. 21 First Match: March 6

Head Coach: Erin Marley Last Year’s Record: 7-11 Tryouts Begin: Feb. 21 First Match: March 10

Head Coach: Bob Purcell Last Year’s Record: 24-6-1 Tryouts Begin: Feb. 21 First Match: March 10

54 • 92129Magazine.com • February | March 2015

Head Coach: Amy Alexander Last Year’s Record: 6-4 Tryouts Begin: Feb. 14 First Match: March 13

Head Coach: Mariah Armstrong Last Year’s Record: 13-5 Tryouts Begin: Feb. 14 First Match: Feb. 25

Head Coach: Tim Medlock 2014 Record: Girls 5-2, Boys 1-5-1 Tryouts Begin: Feb. 23 First Match: March 7

Head Coach: Steve McLaughlin Last Year’s Record: 23-10 Tryouts Begin: Feb. 21 First Match: March 11

*Be sure to submit photos throughout the season to 92129magazine.com!

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1-800-GYMINNY | GyminnyKids.com | 4S Ranch / Rancho Berndardo February | March 2015 • 92129Magazine.com • 55

:::: REAL ESTATE WATCH

Real Estate Matters

Investing in San Diego Real Estate by SCOTT VOAK

ver since I had my radio show, people call me to talk about investing in San Diego real estate. Many times they are looking for the equivalent of a real estate unicorn: 20% down, positive cash flow, near the water. Like the unicorn, if you see one of these, be suspicious. Unlike children’s stories, real estate fairy tales don’t usually end well. Investing in San Diego real estate usually means accepting lower returns for being in a better location. While this makes a lot of sense for where you decide to live, it’s not the best strategy for investing. I know. You’re incredulous. A real estate broker advising you not to invest in real estate? Four years ago, there was one investment I thought was suitable for individuals. Two- to four-unit properties in San Diego were generating 10% positive cash return the first year. Now, prices are up a lot more than rents are and the investment doesn’t make sense. One investment I am very leery of for novice investors is house flipping. People made a lot of money flipping houses all over the country. When an investment becomes so popular that TV shows are made following the investors around, you might think a few too many people may get involved. And when the people who have made a lot of money doing the investment stop investing and start offering seminars so you too can be rich, the party is over. Smart investors don’t train their competition if they can still make money investing.

Yes, I am skeptical on San Diego investment property (unless you already own it). Does that mean I am down on San Diego real estate? Not at all. San Diego is a great place to live and I think our real estate values will grow at a steady (albeit slower) rate. I think it’s a great time to move out of renting and purchase a home (or purchase a larger home) in San Diego so you can put down roots with your family. I just don’t think it is the smartest way to invest your extra cash right now. 

Scott Voak, MBA – Broker

CAL BRE #01153157 10815 Rancho Bernardo Rd #390 San Diego, CA 92127 (888) 311-6311 | Scott@VoakHomes.com Scott Voak, the top selling agent since 2008 (data from SANDICOR MLS as of 6/1/2013) and the host of Real Estate Matters that airs Sunday mornings at 10 a.m. on AM 1450, provided this information. Email him to subscribe to his weekly real estate newsletter – Monday Morning Coffee.

Recent Sales Activity Address

For the most comprehensive list of properties sold within the last several years, visit

92129magazine.com

Beds

Baths

Est SF

Price

13572 Ridley Road

Beds Baths Est SF 3

1,693

$520,000

Price

Address 13104 Bavarian Drive

2,314

$685,000

13330 Via Tresca 2

1,825

$535,000

7914 Brooke Vista Lane

2,234

$695,000

11444 Nawa Way

1,670

$535,000

13145 Russet Leaf Lane

2,215

$704,000

11379 Paseo Albacete

1,670

$540,000

12265 Dormouse Road

1,877

$719,000

9196 Pimpernel Drive

1,976

$540,000

7320 Arroyo Grande Road

2,858

$725,000

12982 Orangeburg

1,571

$545,000

8854 Donaker Street

2,349

$729,000

13044 Via Del Valedor

1,612

$547,000

12606 Darkwood

2,124

$738,000

8698 Park Run Road

1,822

$547,500

9475 Oviedo

2,238

$738,000

15554 Paymogo

1,480

$558,000

7930 Rufus Court

2,218

$746,000

11228 Almazon Street

1,566

$560,000

8207 Bryn Glen Way

1,803

$760,200

13022 Lemon Pine Court

2,518

$570,000

7273 Canyon Glen Court

2,329

$761,500

13881 Davenport

1,624

$580,000

8190 Torrey Gardens Place

2,862

$768,000

12777 Rife

1,731

$584,000

8038 Via Panacea

2,683

$770,000

13404 Turlock Court

2,435

$590,000

7259 Primrose

2,530

$775,000

13426 Russet Leaf Lane

2,184

$613,000

12238 Brickellia Street

2,420

$785,000

9062 Togan Ave

2,467

$622,000

13158 Mesa Crest Place

2,757

$785,500

14348 Barrymore Street

2,161

$625,000

12220 Darkwood

2,639

$799,000

8472 Casco

1,614

$625,000

13879 Torrey Bella Court

3,725

$800,000

13336 Samantha Avenue

2,254

$640,000

13114 Mesa Crest Place

2,329

$810,000

12451 Via Cabezon

1,882

$642,000

13910 Mennonite Point

3,009

$830,000

14360 El Vestido

2,101

$645,000

12796 Kestrel Street

2,400

$843,000

14251 Classique Way

2,364

$650,500

13358 Sunshine Path

2,770

$899,000

9328 Black Hills

2,164

$660,000

7125 Arroyo Grande Road

3,864

$900,000

9556 Adolphia Street

2,351

$665,000

8560 Celtic Court

3,422

$908,000

14539 Yukon Street

2,268

$675,000

13729 Torrey Glenn

3,003

$925,000

12886 War Horse Street

2,518

$675,000

13658 Torrey Glenn

3,739

$1,117,500

9156 Meadowrun Place

2,370

$680,000

(complete list of homes sold in 92129 at www.92129magazine.com)

Information is compiled from a variety of databases and published by Susco Media Inc. for entertainment purposes only. Reproduction is strictly prohibited. Sales statistics are not affiliated with or provided by any participating advertiser or real estate professional contained in this publication. Properties contained in this list and online were sold by a variety of real estate brokers. Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.

56 • 92129Magazine.com • February | March 2015

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February | March 2015 • 92129Magazine.com • 57

:::: LIBRARY SCHEDULE

rancho peñasquitos branch library 13330 SALMON RIVER RD., SAN DIEGO,CA 92129 | 858-538-8159 WWW.TINYURL.COM/RPLIBRARY | WWW.SANDIEGOLIBRARY.ORG The library will be closed on Monday, Feb. 16 in observance of Presidents’ Day and March 31 in observance of César Chávez Day. Hours: Monday, Thursday, Friday: 9:30 a.m. – 6 p.m. Tuesday, Wednesday: 11:30 a.m. – 8 p.m. Saturday: 9:30 a.m. – 3 p.m. Sunday: Closed

EVENTS FEB. 10; MARCH 10

PEÑASQUITOS EMERGENCY RESPONSE COUNCIL (PERC) MEETING

COME AND PAINT WITH JENNA (AGES 5+)

FAMILY FRIENDLY FRIDAY FLIX

6:30 – 7:55 p.m.

2nd and 4th Tuesdays 4 – 5 p.m.

FEB. 18; MARCH 18

WEDNESDAYS

4th Fridays Enjoy a family-friendly movie; bring your own snacks 3:30 – 5 p.m.

FRIENDS OF THE RANCHO PEÑASQUITOS LIBRARY MEETING 2 – 3 p.m.

FEB. 21

CHINESE/LUNAR NEW YEAR CELEBRATION

BEGINNING HATHA YOGA WITH KAT 12:45 – 1:45 p.m.

PRESCHOOL CRAFT TIME 5 – 6 p.m.

SATURDAYS

ZUMBA WITH AZI (AGES 14+) 9:45 – 10:30 a.m.

TACTICAL GAME CLUB 10:30 a.m. – 12 p.m.

Features crafts, entertainment, and a special performance 10 a.m.

SCIENCEKAZAM! EXPLORE THE MAGIC OF SCIENCE 4 – 5 p.m.

S.E.T. CLUB (SCIENCE, ENGINEERING & TECHNOLOGY)

ONGOING

LITERARY BOOK CLUB

Open to all ages 1st Saturdays 12 – 1 p.m.

MONDAYS

PRESCHOOL STORYTIME WITH MS. JOY 9:45 – 10:15 a.m.

BABY SIGNING

3rd Wednesdays 6:30 – 7:55 p.m.

THURSDAYS

PRESCHOOL STORYTIME WITH MARILYN MCPHIE 9:45 – 10:30 a.m.

1st and 3rd Mondays 1:15 – 1:45 p.m.

INTERNET TUTORING

BABY AND ME YOGA

KNITTING & CROCHET CIRCLE

2nd and 4th Mondays 12:30 – 1 p.m.

1 – 3 p.m.

BABY BOOKWORMS

3:30 – 5 p.m.

10 a.m. – 12 p.m.

LEGO BUILDERS CLUB

2nd and 4th Mondays 1:15 – 1:45 p.m.

ZUMBATOMICS FOR CHILDREN

HOMEWORK HELP: GRADES K-12

1st and 3rd Thursdays 10:30 – 11:15 a.m.

Mondays and Thursdays 3:30 – 5 p.m.

TUESDAYS

BEGINNING GENEALOGY AND WRITING FAMILY HISTORIES

HOMEWORK HELP: GRADES K-12

1st and 3rd Thursdays 10 a.m. – 12 p.m.

Tuesdays and Wednesdays 4 – 6 p.m.

FRIDAYS

CHESS CLUB

10:30 – 11:15 a.m.

SPANISH/ENGLISH STORYTIME

Tuesdays and Fridays Tuesdays: 4 – 5 p.m. Fridays: 3:30 – 5 p.m.

HATHA YOGA WITH KAT

KNITTING AND CROCHETING FUN

PAWS TO READ: GRADES K-6

1st and 3rd Tuesdays 3:30 – 5 p.m.

Children read their favorite stories to the dogs to improve reading skills with San Diego Love On A Leash 4 – 5 p.m.

1 – 2 p.m.

58 • 92129Magazine.com • February | March 2015

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Rancho Peñasquitos Pop Warner ...... Scripps Health .................................... Scripps Performing Arts Academy....... Scripps Ranch Farmers Market .......... Scripps Rock Dental ........................... Sutherland Financial Group ................ Tease Salon ........................................ The Super Dentist .............................. Total K9 Training ................................. US Arts Center ................................... Viva Merchandise ............................... Voak Homes ....................................... Wholesome Choice ............................ Wild Birds ........................................... Women's Week ................................... World of Smiles .................................. Zeena Gregg Photography .................

27 40 57 53 32,33 13 2 9 60 45 11(Z) 56 55 21 25 23 57

February | March 2015 • 92129Magazine.com • 59

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● 18-hole Ted Robinson-designed championship golf course ● Great practice facilities, the envy of neighboring courses ● Organized golfing programs for men, women, juniors, couples ● Limited membership to ensure available tee times, fast play ● Access to nearby swimming, tennis and fitness facilities ● Friendly, welcoming members and a great social calendar ● Classic Mediterranean club house for fine and casual dining

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JENNY ZHAO AND MIKE PARK, CONGRATULATIONS CONGRATULATIONS ON RANDI CANTRELL YOUR WEDDING. AND COLLIN DAWSON ON WISHING YOU HAPPINESS YOUR ENGAGEMENT! ALL THE TIME. YOU GUYS ARE THE CAT'S MARY ZHAO MEOW! IGH SCHOOL H L E M R A C MT. HAPPY BIRTHDAY GRATUALTE N O C O T S , WANT CAMERON! ARDT ALI ENGELHASSED 2000 HOPE YOU HAVE URP WHO JUST SHER BASKETBALL THE BEST DAY POINTS IN R AT MCHS! EVER! -SB CAREE HAPPY THREE YEAR ANNIVERSARY! LOVE YOU FOREVER AND ALWAYS YOUR "ONO" (03/03/15) BEST OF L OPENING DA UCK ON DoN'T Y RANCHO PENASQUITO AND S FORGET TO S LITTLE LEA E GUE! MESS ND US YOU JUMP ONL G O GET 'EM! AGE! I R N E C HALK MO IT'S

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Make Del Sur Your New Home Now Stratford by Standard Pacific Homes

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DelSurLiving.com Brand new homes from 1,500 to over 4,600 s.f. Priced from the $500,000s to the low $1 millions. Design 39 Campus

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Persons in photos do not reflect racial preference and housing is open to all without regard to race, color, religion, sex, handicap, familial status or national origin. Prices, plans, and terms are effective on the date of publication and subject to change without notice. Square footage/acreage shown is only an estimate and actual square footage/acreage will differ. Buyer should rely on his or her own evaluation of useable area. Hardscape, landscape, and other items shown may be decorator suggestions that are not included in the purchase price and availability may vary. No view is promised.Views may also be altered by subsequent development, construction, and landscaping growth. This ad contains general information about a new home community in California and it is not an offer or the solicitation of an offer for the purchase of a new home. This information is not directed to residents of any other state that requires registration or permit issuance prior to the publication of such information. Schools that your children are eligible to attend may change over time. You should independently confirm which schools and districts serve the project and learn more information about the school districtâ&#x20AC;&#x2122;s boundary change process prior to executing a purchase contract. Standard Pacific Corp. California Real Estate License No. 01138346. ÂŠ 2015 Black Mountain Ranch LLC. All rights reserved.

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*Restrictions apply. Certain limitations, conditions, and fees may apply. Rates, terms, conditions and availability are subject to change or withdrawal at any time and without notice. Please contact your Loan Officer for additional details and requirements. Other loan products are available through Bank of Manhattan. ÂŠ2015 Bank of Manhattan, N.A, NMLS #401422