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Now Registering for 2011-12 School Year & Auditioning for our All-Youth Nutcracker! $50 OFF! With this ad. New students only.
* Pre-Professional and Recreational Ballet * Pointe * Modern * Jazz * Lyrical Jazz * Tap * * Musical Theatre * Voice * Piano * Musical Instruments * The Nutcracker * American Girl Fashion Show * * Imagination Station: Creative Workshop Alternative to Pre-School * * Two Convienet Locations: Scripps Ranch & Carmel Valley *
SCRIPPS PERFORMING
ACADEMY
ARTS
Official School of the Scripps Ballet Theatre
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Please Call
858.586.7834October or visit www.ScrippsPerformingArts.com | November 2011
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on the cover
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Following a Dream
18
Honoring the Greatest
32
Basic Business Principles
34
Music Magic
contents
23-year PQ resident giving back
October | November 2011
They fought for freedom
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32
A look at full service Plumbing Plus Are budget cuts threatening music?
features
8 10 16
Student Star
22
Local Family
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In Our Own Backyard
26
What’s for Dinner?
28
Community Stuff
30
Out & About
40
Community Volunteer
Community Events & Info
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Sports Registrations & Info Westview’s Jake Perrotti Meet the Mar Family Blue Sky Ecological Reserve Reindel’s Feta-filled chicken breast Community announcements Community photographs PTA Reflections program dear to Matson
44
Football Friday!
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Home Tips
Mt. Carmel & Westview football photos How to prepare for fire season
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Merchant Profile
52
Real Estate Watch
54
Healthy Living
56 57 60 62
PQ Canyon Reserve & YMCA Events
A look at Carmel Mountain Dental Care 92129 real estate information Tips to avoid allergies and asthma
Library Schedule Local Market Place Community Chalkboard
PHOTO CONTEST
Submit your favorite local photo for your chance to be published in 92129 Magazine!
email photos to photos@92129magazine.com facebook.com/92129magazine
October | November 2011
Cover Photo:
The Mt. Carmel and Westview bands get prepared for the season
Cover design by Tyler McElhaney Cover photo by Zeena Gregg Photography
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:::: FROM THE PUBLISHER Sweet, Sweet Music in Our Schools “Civilizations are most often remembered for their art and thought. We must teach our students more than hard facts;…we must teach them the rich artistic inheritance of our culture and an appreciation of how fine music enriches both the student who studies it, and the society that produces it. The existence of strong music and fine arts curricula are important to keeping the humanities truly humanizing and liberal arts education, truly liberating.”
~President Ronald Reagan
We were gratified when compiling the information for this issue of 92129 Magazine to note the passion exhibited by both the directors and the students involved with the music programs at our local high schools. With more demands than ever before for funding throughout the school system, the value of a music education is often questioned like never before. Not only do the band programs at Westview High School and Mt. Carmel High School find their funds tighter than ever before, but the financial pressure comes at a time when more and more parents and taxpayers are focused on stressing the traditional educational basics (such as math and science). Finding money for new band uniforms or music technology for the young people in 92129 is simply a constant uphill effort. Yet, what we primarily heard from those at MCHS and WHS involved with the bands was enthusiasm and excitement about the new year at school with their music. And most were optimistic about the future of music on the two campuses – that more and more in the community would eventually see the value of maintaining and expanding the programs and the number of children involved in music. It’s our belief that arts in general – and music in particular – represent a unique achievement of human civilization. We cannot prepare today’s youth to be a part of society without educating them on experiencing these achievements. In addition, from a more practical standpoint, research studies exist that indicate including a music education program into a child’s curriculum helps them to do well in school. There is even some evidence that shows students who partake in musical lessons and activities have higher IQ scores than students that do not. We expect no miracles in funding for schools in the near term. Our effort in this issue is simply to profile the two excellent music programs found at 92129’s high schools, and give readers a glimpse of the vigor with which our young people approach music. They deserve all the support our community can muster in these economic times. Our revealing package of information on music begins on Page 34. Enjoy the read. All the best, Derrick Breaux, PUBLISHER
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Vol. 2, No. 2 TM
92064 Magazine // POWAY Publisher
Derrick Breaux
Editor Emeritus
Carolyn McElhaney
Executive Director of Business Development Suzy-Beth Sarver
Director of Production Tara Pritchett
Art Director
Tyler McElhaney
Graphic Design Katie Mott
Photography
Zeena Gregg Photography
Administrative Assistant Heather Lockwood
Contributors
Sarabeth Graml Zeena Gregg S. Harbin Hill Lori Lum Jennifer Sousa
92129 Magazine is published locally six times per year by Susco Media Inc. ©2011 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. 92129 Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. 92129 Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the 92129Magazine.com website).
A Susco Media Publication
Poway Center Upcoming Events
The Poway Music Fest launches the Poway Center for the Performing Arts 2011-2012 season on Oct. 1 featuring The Max Weinberg Experience. For ticket information and a list of other upcoming shows, visit www.PowayCenter.com.
New VFW Post Commander
Deputy Chief of Police at Marine Corps Air Station Miramar Deputy Chief of Police Barry Cronin, a retired U.S. Marine Corps colonel, is the new Commander of VFW Post 7907 in Poway. For more information and articles, visit www.92064Magazine.com
92128 Magazine // RANCHO BERNARDO, CARMEL MTN RANCH, SABRE SPRINGS Carmel Mountain Ranch Festival
SDNCC plans the 16th Annual Carmel Mountain Ranch Holiday Festival on Dec. 4.
Bertrand Family Values
John and Barbara Bertrand Raised four successful sons and built an impressive music business, Bertrand’s Music.
A New Mayor in Town
Honorary Mayor Robin Kaufman about to give up her position, but she’ll still be really busy with other volunteer responsibilities. For more information and articles, visit www.92128Magazine.com
92127 Magazine // 4S RANCH, DEL SUR, SANTALUZ, WESTWOOD 4S Ranch Teen Wins National Competition
Makenna Grewe, a freshman at Del Norte High School, is the new Major League Baseball Pitch, Hit & Run National Champion.
Del Norte High’s First Senior Class
Del Norte High School’s Class of 2012 – the first senior class on the 4S Ranch campus – is small, but mighty.
A Father-Son Adventure in Santaluz
Adventure Guides brings fathers and sons together in a fun and memorable way. More information at www.92127magazine.com.
For more information and articles, visit www.92127Magazine.com
Honorary Chairman of the Board Carolyn McElhaney Chief Executive Officer Scott McElhaney President and Chief Operating Officer Derrick Breaux www.92129magazine.com 16625 Dove Canyon Road #102 San Diego, CA 92127 619-717-2322 tel 619-923-2678 fax info@92129magazine.com
92131 Magazine // SCRIPPS RANCH A Couple with Community Passion
Jim Peterniti and Mary Drummond not only are spouses, they’re also Co-Executive Vice Presidents for the Scripps Ranch Civic Association.
‘Raising the Bar’ for Rady
Rady Children’s Hospital Auxiliary Scripps Ranch Unit plans “Raising the Bar” benefit event Oct. 22, with wine, fine dining and music. Information at 858-831-9179.
A Unique Neighborhood Watch
Scripps Ranch’s Neighborhood Watch features a unique communication program and coverage of the community – with 1,400 residences on an emergency “email blast” list. For more information and articles, visit www.92131Magazine.com
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community events & information
OCT 21 6pm-10pm
Oktoberfest at Hilltop
SEP 30-OCT 2 9am-4pm
PQ residents can celebrate the fall season at Hilltop Recreation Center. Call 858-538-8198 for more details. www.sandiego.gov/park-and-recreation/centers/canyonside.shtml
MCAS Miramar Air Show
Features the Navy’s Blue Angels and many others as part of the annual demonstration of the latest in aviation technology. www.miramarairshow.com
OCT 29 8am-7:30pm
Mt. Carmel Tournament of Bands Thirty bands from throughout Southern California compete in this 35th annual event at Mt. Carmel High School in Rancho Penasquitos. www.mchsband.com
OCT 2 11am-3pm
Mt. Carmel Certified Farmers Market A new Certified Farmers Market now operates Sundays at Mt. Carmel High School, benefitting the MCHS PTSA. matsonsouth@cox.net
OCT 28-NOV 5
WHS Presents ‘To Kill a Mockingbird’
OCT 21 7pm-8:30pm
Adaptation of Harper Lee’s classic novel performed at the Westview Theatre Oct. 28, 29 and Nov. 3, 4, 5. www.westviewtheatre.com
Halloween at the Y!
OCTOBER EVENTS 9/30 – 10-2
Miramar Air Show Friday, Saturday and Sunday 9 am - 4 pm Twilight Show (Saturday) 5:30 pm - 9 pm http://www.miramarairshow.com/
10/7
Parent’s Night Out 5:30pm-9:30pm 4-12 years old Canyonside Recreation Center 858-538-8131
10/8
Annual Blessing of the Animals 3 pm St. Timothy’s Episcopal Church 858-538-1267 or 858-586-0132
Get Published! 8
10/21
Oktoberfest 6pm-10pm Hilltop Recreation Center 858-538-8198
10/28
“Diversity Means…” Contest Entries Due Mt. Carmel High School www.powayusd.com/pusdmchs
10/28 & 29
“To Kill a Mockingbird” 7 pm | Westview High School Theatre www.westviewtheatre.com
10/29
Mt. Carmel Tournament of Bands 8 am-7:30 pm | MCHS, Rancho Penasquitos www.mchsband.com
10/31
Halloween
It’s easy & FREE! Email the details of your public event to:
Do you have a public event that you would like events@92129magazine.com to promote in 92129 Magazine? You could reach Deadline for Dec/Jan 2012 Issue is Nov 10th 17,000+ readers in the 92129 community! 92129 Magazine October | November(some 2011 restrictions apply) 92129magazine.com
NOVEMBER EVENTS 11/1 - 12/10
Self Defense/Martial Arts Kajukenbo Karate All ages and levels Canyonside Park and Recreation Center 858-735-2739
11/2 - 12/9
Hilltop Karate Class All ages Hilltop Park and Recreation Center For information call 858-568-3737
11/3,4 & 5
“To Kill a Mockingbird” 7 pm | Westview High School Theatre www.westviewtheatre.com
11/4
Parent’s Night Out Ages 4 - 12 5:30pm - 9:30pm Canyonside Park and Recreation 858-538-8131
11/11
Veterans Day – No School
11/21-11/25
Thanksgiving Holiday – No School
RECURRING EVENTS Every Sunday Mt. Carmel Farmer’s Market 11 am – 3 pm | Mt. Carmel High School matsonsouth@cox.net First Wednesday of every month Rancho Penasquitos Planning Board 7 pm | Doubletree Golf Resort www.rpcouncil.com Third Wednesday of every month Rancho Penasquitos Fire Safe Council 7 pm | Doubletree Golf Resort www.kconway.startlogic.com/fire-safe Every Thursday San Diego North Rotary 7 am - 8:15 am | Carmel Mountain Ranch Country Club www.sandiegonorthrotary.org First Thursday of every month Rancho Penasquitos Town Council 7 pm | Doubletree Golf Resort www.rpcouncil.com Fourth Thursday of every month (No meeting in November) Rancho Penasquitos Recreation Council 7:30 pm | Canyonside Recreation Center www.sandiego.gov (dates & events subject to change) facebook.com/92129magazine
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SPORTS Registration &
ANNOUNCEMENTS
Registration & League Info North County Soccer Park Indoor Soccer League 10/1 Registration begins for children born between 1996-2007 Adult 3v3, 4v4, and 6v6 leagues are accepting new Men’s, Women’s and Coed teams for October.
Games & Tournament Info North County Classic featuring 20 teams from San Diego 10/25 – 12/10 Westview High School Basketball http://www.powayusd.com/pusdmchs/
Open Play Badminton
Every Wednesday 6:30 pm - 9:30 pm Black Mountain Multi-Purpose Center www.sandiego.gov
www.ncspsoccer.com
San Diego Volleyball Club & Seaside Volleyball Club Girls and Boys VolleyHigh League Ongoing Fall Enrollment 858-385-1855 | www.sdvbc.org Rancho Penasquitos Little League Registration Registration begins in November www.rpll.org for more information Rancho Penasquitos Girls Softball Registration Registration begins in November www.pqgsa.org for more information
(dates & events subject to change)
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Do you have an event for this page? Email us at events@92129magazine.com NOW!
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Torrey Highlands Author Enjoys E-Success
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fter years seeking a publisher for her novels, Dee De Tarsio – a Torrey Highlands resident and former television news producer and writer -- is enjoying digital success. “When my book agent became a victim of the economy last October, I pushed to get my women’s fiction novel on Amazon. com for downloading on Kindle,” said De Tarsio, speaking of The Scent of Jade. She describes the novel as a “quirky action/ adventure that follows a woman lost in the Costa Rican rainforest with an ancient idol that may hold secrets to global warming.” Thanks to being a finalist in the San Diego Book Awards competition and additional international notice, the downloads to Kindle (the electronic reading device) are mounting. “In the first six months, I received more than 10,000 downloads,” De Tarsio said, noting that the download cost is $2.99. To increase attention, she also made her novella, ‘Til Somebody Loves You, Romantic Comedy Quick-Pick, available on Amazon.com . Now, a second novel is also available. “I have been amazingly fortunate to receive
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some buzz, so I released another women’s fiction novel, The Kitchen Shrink,” she said. “If your life’s a mess, your house could probably use a makeover too. Welcome to the behindthe-scenes world of a reality TV show. Some of my friends think it’s pretty funny that this novel is based in Rancho Penasquitos.” De Tarsio’s work is also available on www.barnesandnoble.com for the Nook, in the iBookstore for the iPad, and on Smashwords for Sony, Kobo and Diesel eReaders. Though not yet available in print format, a Kindle application is a free download for computers and smart phones, she said. A married (husband John is television director of photography) mother of two college-age children, De Tarsio is a native of Ohio and graduate of Ohio State University. She has several other novels in the works as well, and is excited about being a part of the digital transition. “By connecting directly with readers, there is a growing trend as more authors are opting to offer their work as e-books, cutting out the middle man and changing the complexion of the publishing world,” she said. ¢
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:::: FACES IN THE CROWD
photos by Zeena Gregg Photography
Following Her Dream
23-year PQ Resident Continues To Give Back to Her Community
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by SARABETH GRAML
hen mother, wife, 23-year PQ resident, and long-time community volunteer Beth Sczempka decided to open her own hair salon last year, she wasn’t expecting the number of friends and colleagues who stepped up to help make her dream a reality. “No one puts volunteer time in expecting to get things in return; you do it because you love it and it feeds your soul.” Sczempka said. But her love of the people and community of Rancho Penasquitos shows in her extensive involvement. The list of organizations, schools and programs Sczempka has been involved with is extraordinary, and some of her most satisfying work has been with all the schools her children have attended while living in the community. “I have built life-long bonds with the kids I have worked with through the years as well as with their parents,” she said. From Deer Canyon Elementary as the Reflections Art Program co-chair and talent show co-coordinator, to Grad Nite design chair for Mt Carmel and Westview high schools, Sczempka has become very acquainted with so many of the youth and parents in the community. While helping at Westview for seven years, Sczempka assisted in the design and organization of the school’s very first Grad Nite, and in 2009 received the honors of “Volunteer of the Year” from the school and the Golden Oak Award from the PTSA. Along with her work with the local schools, Sczempka volunteered for 15 years with the Broadway Bound Youth Theatre, and with Our Lady of Mount Carmel and St. Gregory the Great as a confirmation instructor for more than 20 years. One of Scempka’s biggest involvements right now is with Build A Miracle, an organization that works with the residents of a small village outside Tijuana to build houses and a new way of life. She was even able to save up and buy salon chairs and a shampoo station for a newly-built hair styling school there. Along with the workers at her salon, Scempka also takes trips down to do hands-on workshops with the eager Mexican students. Perhaps the greatest part of her story is that Sczempka truly is living a fairy tale. “I used to portray Snow White at Disneyland and met my husband there who -- here it comes -- used to be Prince Charming.” The two now have three children: Danielle (30), Kendall (24), and Cameron (20). With Tease Salon Studios coming up on its first anniversary, Sczempka is excited about the future and continuing to pursue her dreams and encourages other local mothers to do the same. “After the kids go off to college, it is the best time to follow your own dreams,” she said. ¢ 14
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Name: Age: Residence: Business:
Beth Sczempka 52 Rancho Penasquitos Tease Salon Studios, 9330 Carmel Mountain Road, Suite H Family: Married, 3 children 92129magazine.com
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:::: STUDENT STARS
Name: Age: School: Grade: Parents: Siblings:
photos by Zeena Gregg Photography
Jake Perrotti 14 Westview High School Freshman Michael and Jennifer Perrotti Sister (Jensen, 12)
Active Perrotti Wins Accolades In Class, and on Athletic Fields By S. Harbin Hill
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estview High School 9th Grader Jake Perrotti is athletically talented, academically inclined – and definitely a beach boy. “My hobbies and interests must involve being active,” he said. “I got my first (surfing) longboard recently and I have fallen in love. It’s unlike skateboarding because of its smooth ride and cruising ability. And I love going to the beach, whether it’s with friends or family – so I can tackle the rough waves and relax in the sand.” But there’s definitely a lot more to Perrotti than sand and surf. • He was recognized for academic achievement and honors in the 2009-2010 school year and achieved the academic honor roll for the 20102011 school year at Mesa Verde Middle School. • In Rancho Penasquitos Pop Warner football, he was awarded the All American Scholar recognition in 2007, 2008, 2009 and 2010. • He received a Palomar Conference PTA Annual Reflections Award for Achievement in Literature.
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Plus, Perrotti – the son of Michael and Jennifer Perrotti of Rancho Penasquitos -- is an accomplished lacrosse player, who was selected to represent the PQ Tigers in the conference all-star games the past two years (and twice played mid-fielder for Team San Diego in the Ski Town Shoot Out in Utah as well). “This is my second year of lacrosse and I have developed a passion for the game, like no other,” Perrotti said. “I love every aspect of the game, like no other. It’s all total fun.” At Westview, he currently focuses on playing on the freshman football team and his new classes. “Westview has a great academic program and I’m proud to be a part of it,” said Perrotti, noting that his favorite subject is biology, which he expects to utilize one day in achieving a medical career. “I have big expectations for myself and I hope to be successful this year on the field and in the classroom,” he said. ¢ October | November 2011
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Trips Honor War Veterans Honor Flight Raises Funds For Washington DC Visits
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ancho Penasquitos resident Dom (Monte) Montemarano – a World War II veteran who landed at Omaha Beach in 1944 and participated in the Battle of the Bulge – was very moved by his first ever visit to the national war memorials in Washington D.C. earlier this year. “The most emotional impact through this experience was it brought back memories of the war for all of us on the trip,” said Montemarano, 85, who served as an Army private first class for more than two years. “Most of us were chocked up at the sight of the memorials. We regretted that those who did not survive the war didn’t have the opportunity to see this (WWII memorial, completed in 2004).” Montemarano made the trip thanks to Honor Flight San Diego, a nonprofit organization that honors veterans by funding and conducting visits to the nation’s capital and tours of the memorial. The local group – part of a national organization -- was founded in 2010 by Dave Smith of Rancho Penasquitos and Pam Russell of Rancho Bernardo. Both Smith and Russell had fathers who took an Honor Flight trip and credited that experience and its impact on them personally for becoming involved in the organization. “It is very important for the World War II veterans to make these flights to Washington because they can realize the honor and recognition paid to them for our sacrifice and how we all fought for the freedom of our country,” said Montemarano, who now works with Honor Flight San Diego raising funds for other veterans to make the trip. “I talk about the experience often. I was so impressed, not only with
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Veteran Monte Montemarano of PQ with former Sen. Elizabeth Dole at WWII Memorial in Washington DC
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Top: Former Sen. Bob Dole greets Honor Flight San Diego visitors in Washington DC Bottom (left to right): Gary Roehm, Monte Montemarano, Fred Acombs, and Dave Smith at WWII Memorial
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the memorial – but also with the organization and its dedicated work for veterans.” According to Smith, Honor Flight currently has more than 300 veterans on the waiting list in San Diego (and more than 1,200 in Southern California), and more applications arriving daily. “We depend upon donations to make these trips happen. We have the organization to take all these veterans to Washington,” he said. “All we need are the funds to complete our mission.” Honor Flight San Diego is just one of about 100 independent “hubs” linked to the national Honor Flight Network, which has funded trips for more than 65,000 veterans of various wars and military conflicts. “San Diego is running far behind other ‘hubs’ in the U.S. We’re running out of time to thank our WWII veterans,” said Smith, 59, the founder of Professional Workplace Interaction Inc., a training and consulting firm. “Our long-term goal is to take all surviving veterans that served in our wars on a ‘Mission of Honor’ to Washington. My short-term goal is to charter a 747 to get the majority of our current veterans on the local waiting list to the memorial this year.” Montemarano agrees with the urgency. “All WWII veterans should go on this trip, mobile or not,” he said. “It is the best way to show tribute to those of us left. About 1,000 veterans per day are dying – and the organization is trying to give this opportunity to them as quickly as possible.” For more information on Honor Flight San Diego or to volunteer, visit www. honorflightssandiego.org or call Dave Smith at 858-442-8337. Donations may be sent to Honor Flight San Diego, 9423 Keck Court, San Diego, CA 92129. ¢
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:::: LOCAL FAMILY
The Mar Family
Parents: Residence: PQ Resident: Children: Pets:
photos by Zeena Gregg Photography
Nikki and Ron Mar Rancho Penasquitos 2001 Natasha (5) Spot and Dot (fish)
Mar Family Manages Busy Personal
Lifestyle, Jobs, and Business Ownership by JENNIFER SOUSA
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he’s a local restaurant owner, a mother, and a former corporate executive. He’s been in the defense and aerospace industries since 1981. They’re both very busy, and they call Rancho Penasquitos home. Ron Mar – who has a bachelor’s degree in mechanical engineering – originally worked with General Dynamics in Kearny Mesa, and currently works at Northrop Grumman in Rancho Bernardo. In 1983, he moved from Sacramento to set his roots in PQ; soon after, he met Nikki. “We were introduced by a mutual friend,” Nikki Mar said. Thanks to that friend’s matchmaking capabilities, they are now married and have a blessing of their own, a 5-year-old daughter, Natasha, who began 1st Grade at Cambridge School in Rancho Penasquitos this year.” Whether Nikki is escorting her daughter to one of her many activities, or managing her restaurants, she is a very busy lady. Nikki
moved from Bangkok to San Diego about 13 years ago and – after a successful career in Thailand working for Goldman Sachs and GE Capital – opted to become her own boss, opening two successful restaurants. “I own and run two Thai restaurants: Takhrai Thai at 12265 Scripps Poway Parkway in Poway and Lai Thai Restaurant at 1430 E. Plaza Blvd #E10 in National City,” Nikki said. But Nikki, who has bachelor’s degree and an MBA in finance, must juggle the schedule of both an entrepreneur and a parent. Like many parents, she shuttles her daughter among many activities. “Natasha loves playing the piano, singing, ballet, gymnastics and swimming,” said Nikki, noting the younger’s special passion for music. “Sometimes Natasha and her dad will make up their own funny lyrics to songs after piano practice is over. And we recently saw the ‘Mary Poppins’ musical at the Civic Center. Natasha has been singing and dancing to the songs daily.” The Mar family enjoys getting away, but the busy schedule makes long vacations difficult. “But we were fortunate to have Natasha’s first real vacation by spending two weeks in Thailand,” Nikki said. “In Thailand, she was able to ride ponies and elephants, see crocodiles, feed monkeys, take a boat trip in the floating market, and ride the sky train.” ¢
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:::: IN OUR OWN BACKYARD | Local outdoor adventures
Blue Sky Ecological Reserve by S. HARBIN HILL
At a Glance Location:
Blue Sky Ecological Reserve
Website:
www.poway.org
Address:
Entrance on Espola Road, about ¼-mile south of Old Coach Road/ Bridlewood Road traffic light intersection.
Hours:
Daylight hours year-round
Contact Info:
858-668-4781 blueskyreserve@poway.org
Tours & Activities:
A variety of docent-led hikes and other activities are available. Visit www.poway.org or call 858-668-4781 for information.
Tree-lined Creek Offers 700-acre Escape from Busy, Everyday Life
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Volunteer Opportunities: Email contact@blueskyreserve.org for more information.
Photographs of flora are courtesy of Bob Kiang, author and photographer of “Flora in Blue Sky Ecological Reserve”, which is available for sale at www.blueskyreserve.org.
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he first thing many visitors notice is just how quiet it is. Located just off busy, traffic-laden Espola Road in Poway, the Blue Sky Ecological Reserve – a 700-acre oak-lined canyon flanked by coastal sage scrub and chaparral-covered hills – is only a very short distance from the hustle-and-bustle of daily life and the speeding cars on the roadway. But it seems a world away. “In a very short time, the car engine noise disappears and the sound of birds – and lizards scuttling in the undergrowth – envelops you,” said Annie Ransom, an interpretive specialist at Blue Sky, home to a wide variety of flora, fauna and wildlife. Slated for development in the 1980s, today’s reserve once was used as a vehicle thoroughfare to Ramona and as a dumping ground – but a group of concerned citizens worked to secure a grant from the Wildlife Conservation Board, California Dept of Fish and Game to purchase 400-plus acres in 1989 to begin the reserve. The County of San Diego Department of Parks and Recreation and the City of Poway have purchased additional acreage over the years. Today, it is jointly managed by State Fish and Game, the County of San Diego Department of Parks and Recreation, and the City of Poway, with the city’s Interpretive Services Division overseeing daily operations. Blue Sky supports a number of sensitive species (such as
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delicate clarkias, orange-throated whiptails and coast horned lizards) in four distinct habitats – all in such close proximity to each other as to create unique biological diversity. The four habitats include coastal sage scrub, mixed chaparral, a riparian corridor, and oak woodlands. Animal inhabitants include mountain lions, deer, bobcats, quail, raptors, roadrunners, coyotes, squirrels, rabbits, bats, and many reptiles and amphibians. “What makes it special is it is as diverse as our visitors,” Ransom said. “For some it’s a natural environment in which to escape from the hustle and bustle of daily life, a place to destress; for some it fulfills their love of nature and the outdoors; and, for others, it’s a safe area to hike or walk their dogs.” The reserve’s trails are open to the public free of charge during daylight hours, according to Ransom – featuring brilliant colors of wild flowers on the hillsides in spring, singing birds, and a shady, tree-lined creek providing an inviting escape for a nature walk. More information on the Blue Sky Ecological Reserve, the trails, and a variety of programs and activities is available at www.poway.org or www.blueskyreserve.org. ¢ Friends of Blue Sky Canyon – a nonprofit public benefit corporation – was founded by an informal citizens’ group to preserve and protect Blue Sky. The group promotes educational and interpretive activities at the reserve, providing funding for the purchase of items needed for docent and public education, such as binoculars, library books, videos, slide projectors, taxidermy display animals and science displays. Volunteers are always encouraged to join by emailing contact@blueskyreserve.org.
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Classic taste in every bite. Hours: Sun–Thurs 7am–10pm • Fri & Sat 7am–11pm Breakfast Hours: Mon–Sun 7am–11am Carmel Mountain • I-15 Fwy. & Carmel Mountain Road 11122 Rancho Carmel Drive • (858) 675-9428
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:::: YOUR NEIGHBOR’S RECIPE Laura Reindel’s
Feta-Filled Chicken Breast Ingredients 4
chicken breast halves, pre-marinated in lemon-pepper sauce
¼c
feta cheese
1 Tbsp
olive oil
2 Tbsp
ginger, minced
4 tsp
cumin
2 tsp
coriander
½ tsp
cayenne pepper
6
medium tomatoes, seeded and chopped
1 Tbsp
fresh parsley, chopped
2 Tbsp
fresh mint, chopped
½ tsp
sugar
¼ tsp
salt
about the chef
Directions 1. In the side of each chicken breast, make slit. Stuff one quarter of feta cheese into each pocket. 2. In large, non-stick skillet over high heat, warm olive oil. 3. Add chicken; saute on each side until nicely browned and cooked throughout, about 5-8 minutes per side. Remove chicken from heat and set aside. 4. Reduce heat to medium. In the same skillet, add ginger, cumin, coriander and cayenne pepper. Sauté one minute. 5. Stir in tomatoes; cook until they become sauce-like, about 6 minutes. 6. Stir in parsley, mint, sugar and salt. 7. Return chicken to pan; warm in pan for 1 minute. 8. Place chicken breast on serving platter. 9. Top with tomato sauce.
We want your recipe!
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A resident of the Park Village neighborhood in Rancho Penasquitos, Laura Reindel is a member of the local Ladies Lunch group – which provides members with an opportunity to socialize and bond over a mid-day meal. “Our members are always willing to try new recipes,” said Reindel. “I made the feta-filled chicken breasts for the group and they all seem to have liked it. I like using fresh tomatoes from my garden and fresh herbs too.” Reindel, a married mother of two, is a real estate agent at Coldwell Banker in Rancho Bernardo , also belonged to an informal cooking club for about 10 years. When not in the kitchen or working, she enjoys mountain biking, running, skiing, tennis and hiking. The Ladies Lunch group compiled many of the members’ favorite recipes into a cookbook to help defray medical costs for a member suffering from an illness. Requests for the $10 compilation can be emailed to pvcooksorders@gmail.com (see www.92129Magazine. com and search “cookbook” for more information on the group and the cookbook effort). ¢
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:::: COMMUNITY STUFF Movie Opens on MCHS Graduate Beane
Mt. Carmel High School alumnus Billy Beane, the current general manager of the Oakland A’s, is now on the big screen. Well, actually, his character looks a lot like Brad Pitt. The film version of Michael Lewis’ best-selling 2003 book, “Moneyball” – about Beane and his baseball philosophy – opened Sept. 23 throughout the U.S., including San Diego. Pitt stars as Beane in the film, which is directed by Bennett Miller. Son of a U.S. Navy officer who taught him to pitch, Beane excelled in baseball, football and basketball at Mt. Carmel, located in Rancho Penasquitos. He eventually gave up football, although Stanford University reportedly still recruited him as a quarterback. He attended UC San Diego, eventually becoming the 23rd overall pick in the 1980 Major League Baseball Draft by the New York Mets. He played parts of six seasons as a reserve outfielder with the Mets, Minnesota Twins, Detroit Lions, and Athletics from 1984 to 1989. The movie, from Sony Pictures – also stars Robin Wright, Phillip Seymour Hoffman and Jonah Hill. It was shot on location at Cal State Long Beach.
MCAS Miramar Air Show Sept. 30-Oct. 2
The annual free air shows at MCAS Miramar are scheduled for Sept. 30-Oct. 2, featuring the Navy’s Blue Angels, the Navy’s super Hornet demo, the Marine Corps’ AV-8B harrier and other aviation exhibitions. Vintage aircraft are again a part of the displays at the event, along with demonstrations of the latest aviation technology. For additional information, visit www.miramarairshow.com.
Foundation Celebrates Pinktoberfest
Elizabeth Smider Foundation celebrates its 3rd annual metaplastic breast cancer fundraiser – Pinktoberfest! – from 5 p.m. to 11 p.m. on Saturday, Oct. 1 at the UCSD International House Great Hall, located at 9500 Gilman Drive in La Jolla. The event will kick-off October as breast cancer awareness month. At the event, supporters will enjoy an evening of local wine, microbrews, dinner and live music. Tickets are available at Pinktoberfest.org. The Elizabeth Smider Foundation is dedicated to research and awareness for rare and aggressive breast cancers, especially metaplastic breast cancer. It was started in honor of Elizabeth (Grenier) Smider, who fought this disease with grit and grace, and inspired many.
New Farmers Market Supports MCHS
A Certified Farmers Market now operates 11 a.m. to 3 p.m. on Sundays at Mt. Carmel High School, located at 9550 Carmel Mountain Road. The market – utilizing the theme of “Buy Locally, Eat Healthy, Support the Community” – is hosted by the Mt. Carmel High School PTSA, with funds benefitting such programs as Grad Nite, the Library at the Mount, student services and much more. Vendors and organizations interested in participating at this venue can contact Gail Matson at matsonsouth@cox.net or Andrea Hankins, the market manager, at 619-449-8427 to reserve a space.
Westview Presents ‘To Kill a Mockingbird’
Performances of “To Kill a Mockingbird” at the Westview Theatre are scheduled for 7 p.m. on October 28, 29 and November 3, 4, 5 at Westview High School. Ticket information can be found at www.westviewtheatre.com . Adapted from Harper Lee’s classic novel, the play is presented by the Westview Theatre Company and is expected to have a 40-plus person cast and an even bigger technical crew – involving students at all grade and experience levels. The performance is directed by Kristen Nevarez and Chris Wollman.
PQ Boys Honored at Scholars Banquet
Four Rancho Penasquitos residents were recognized at the 12th Wescon Region, Palomar Conference, 7th Annual Pop Warner Little Scholars Awards Banquet for their academic and extracurricular achievements during the 2010 football season. Jake Hanson, Jake Perrotti, Jordan Blackman and Nathan Dunford were introduced at the event as representing Rancho Penasquitos Pop Warner (all four play for the RP Marauders), had dinner, and received their certificates and gifts from San Diego Chargers cornerback Antoine Cason.
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Black Mountain Ballers Compete
Several Rancho Penasquitos recently competed in the Triple Crown Softball World Series in Sparks, Nev. (near Reno). The PQ team – Black Mountain Ballers – was among 84 teams that competed in the tournament. Each of the teams played four pool games, which then seeded them into one of three brackets. The Ballers then played six bracket games and made the championship game in their bracket, eventually finishing in second place. The Ballers softball team has a roster of 12 girls representing nine different softball leagues in PQ, Poway, 4S Ranch, Santee, Carlsbad, San Marcos, Escondido, Temecula, and San Dieguito. More information is available at www.blackmtnsports.com.
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Smashburger PQ Location Opens
Smashburger, a fast-casual hamburger restaurant, opened its fifth San Diego location at 13219 Black Mountain Road, Suite 7, in Rancho Penasquitos. “We are excited to introduce Smashburger to people in Rancho Peñasquitos,” says Founder and Chief Concept Officer Tom Ryan. “Guests in our other restaurants in San Diego give us great feedback on our localized specialty menu.” David Whisennut, San Diego franchise co-owner said he’s excited to share the “better burger” experience with the PQ community. “We hope that our fast service, great tasting burgers and unique cooking technique will continue to earn us rave reviews from San Diego residents,” he said. San Diego’s other Smashburger restaurants are located in La Jolla, Del Mar, Mission Valley and Downtown’s East Village.
Carmel Mountain Festival Scheduled
San Diego North Chamber of Commerce plans the 16th Annual Carmel Mountain Ranch Holiday Festival from 9 a.m. to 3 p.m. on Sunday, Dec. 4 on Carmel Mountain Road. The festival is expected to attract about 15,000 attendees, and feature about 200 exhibitors, an entertainment stage, a food court and a kids zone. For additional information on the festival or to secure a booth, contact the SDNCC at linda@sdncc.com or visit www.sdncc.com.
Garon Benefit Funds Soccer Scholarships
More than $3,000 was raised at the recent Wine Tasting and Silent Auction to fund scholarships for deserving North County soccer players to continue their education after high school. Hosted by Dennis and Maryanne Garon at their Escondido home to raise money to support the Gregg Garon Scholarship Fund, the event attracted more than 70 attendees bidding on a variety of items. Among the attendees at the summer event were present and past presidents of the Poway Soccer Club, Pam Bickel and Beatrice Cubitt. Colin Garon, former coach of the Poway Vaqueros, was the emcee for the event. The volunteer servers were Gregg Garon’s cousins and other family friends. The Gregg Garon Scholarship Fund for high school soccer players was established in 2006 by the Garons in memory of their son Gregg, who passed away at age 36 in 2005. Gregg grew up in Rancho Penasquitos, and played in the very first year of the Poway Soccer Club, then continued playing soccer in both PQ and Poway. He also played at Mt. Carmel High school and later coached in both PQ and Poway. To honor Gregg and his love for the game, the scholarship seeks to reward the “unsung heroes” among the soccer players, those with a lot of heart, love for the game and loyalty to their team and teammates. Last year, four scholarships were awarded to Poway and Rancho Penasquitos players. This year’s first recipient is Matt Cubitt, a 2011 graduate of Poway High, who will attend University of California Riverside this fall. facebook.com/92129magazine
PQ Girl Scouts Receive Silver Awards
Four members Girl Scout Troop 8191 received the Silver Award – the second highest award given by Girl Scouts of the USA. The girls received their awards from Jo Dee C. Jacob, chief executive officer of Girl Scouts, San Diego-Imperial, at a presentation held during the summer at the Jewish Community Center’s Garfield Theatre in La Jolla. The recipients included: • Isha Bagga, who designed and taught a reading and math program for a local preschool, and created a website containing the materials for her program. • Amanda Kiraly, who obtained donations and then designed and made one hundred fleece dog toys for donation to the San Diego Humane Society. She began a program at her church where children attending the Vacation Bible School program also learned how to make and then donate the toys. • Elisa Lupin, who implemented a music entertainment program at the Arbor’s senior center in Rancho Penasquitos. • Anjali Verma, who created coloring and activity books all about health and safety for children at Rady Children’s Hospital. She donated the books as well as crayons, and created a website so that the supply of books could be replenished as necessary. All four are sophomores at Westview High School. PQ’s Troop 8191 is led by Janice Miller.
New Trail Connects to Black Mountain
Black Mountain’s network of trails has gotten more expansive with a new packed dirt path in Del Sur that is groomed and ready for hiking boots and all-terrain bicycle tires. Connected to Santaluz trails and eventually to Black Mountain Open Space Park, the new section provides another link in the 18 miles of shared trails within the 1,000 acres of open space in and around the San Diego master-planned community. The new trail also connects to existing Del Sur trails that lead to the San Dieguito River Park and its planned Coast to Crest Trail. Already crisscrossed with private and public trails, Del Sur’s newest trail extends from the community’s neighborhood park, Old Stonefield Park, down into Spreckels Canyon and then to a trailhead at Spreckels Lane. The path is highlighted by a canyon-view lookout. From Old Stonefield Park, the trail may be followed north past the dog park and new homes under construction at Mandolin by Shea Homes, Valencia by California West Communities and Carleton by Standard Pacific Homes. When the trail crosses Camino del Sur, it connects with the existing Old Artesian Road trail. Continuing west and then south on this trail, along the perimeter of Del Sur, hikers will be able to connect to trails at Santaluz, and from there reach Black Mountain. By going south on the trail, hikers experience the native flora and fauna of Spreckels Canyon, which nearly bisects Del Sur. The canyon trail continues to the new Spreckels Lane trailhead.
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:::: LOCAL PHOTOS
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OUT & ABOUT 1
2 1. Participants at the Terry Spencer Memorial Golf Tournament 2. Chief Warrant Officer (SEAL) Keith Pritchett assigned to the U.S. Navy parachute demonstration team (Leap Frogs) flies a large American flag above Westview High School 3. Hannah Mendenhall & Kara Bird at the PQ Fun Run 4. PQ Lightning’s McKenna Crawford slides into home - by Michael Cohn 5. 92129 residents Daniel & Adam Pruschki competed in the 2011 USAT Jr National Championship Triathlon 6. Trevor and Tyler Wanless having fun in the pool 7. Colleen & Alec at the Terry Spencer Memorial Golf Tournament 8. Boy Scouts Troop 667 Dragon Patrol marshmallow fight event - by Cat Cusack 9. The PQ Fun Run team gathers for the camera 10. Above Westview High School (see #2 caption above) 11. Congratulations Tara Northcutt and Guy Perkins - PQ Fun Run winners!
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Submit them online at www.92129magazine.com or email them to photos@92129magazine.com
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:::: IN THE SPOTLIGHT
photos by Zeena Gregg Photography
PQ Native Continues Legacy of
Superior Service Full Service Plumbing Plus Continues to Build Customer Trust and Peace of Mind
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‘Finding a great plumber doesn’t have to be a draining experience.’ ~ MICHAEL DE SILVA, Plumbing Plus
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family-owned business since 1984, Plumbing Plus has a basic business philosophy: Honesty, integrity and professionalism. “Our reputation cannot be matched,” said owner Michael De Silva, who owns Plumbing Plus with wife Rachael. “The reviews are exceptional whether from Kudzu.com, Angie’s List members or elsewhere. We are organized, on time and proud of it – and we create personal relationships with our customers. We want to not only be the plumber you can count on, but also be individuals you can count on.” De Silva said one of the company’s strongest attributes is having a well-experienced team. “Our technicians have an average in the field experience of at least 15 years, with a combined experience of 160 years,” he said. “Some of our employees have been with us up to 16 years – with most on board for at least five years. Our technicians are often requested Special Advertising Section
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AT A GLANCE Owners:
Michael and Rachael De Silva
Year Started: 1984
and have been to the same home several, if not dozens, of times.” A full-service plumbing company for both residential and commercial needs, Plumbing Plus offers 24-hour emergency service – including holidays. “There is no job we can’t handle,” noted De Silva. “We specialize in full service; the same technician that can clear your drain can repair your water lines, install your fixtures or provide a proposal for a remodel. The majority of companies can’t say that.” De Silva said the team works hard to build and maintain the trust of customers. “Our technicians are subject to routine background and DMV checks and drug testing to ensure quality and – most of all – customers’ peace of mind and trust,” he said. “Plumbing Plus is licensed, bonded, insured and has an A-plus rating with the Better Business Bureau.” In addition, Plumbing Plus features a flat rate pricing structure. “We don’t charge for the speed or lack of speed in which a plumber can complete his work. Pricing is always given upfront, and a printed, legible contract is in our customers’ hands before any work is started,” De Silva explained. “No gimmicks, no surprises – just a price for the job and a job done right at that price.” Plumbing Plus technicians are fitted with fully stocked trucks ready to solve most any plumbing problem, according to De Silva. “Our technicians are also equipped with laptops, printers and smart phones enabling them to send and receive email, photos and documents direct to facebook.com/92129magazine
Address:
12147 Kirkham Rd. Suite A
Poway, Calif. 92064
Website:
www.plumbingplus.net
Email:
miked@plumbingplus.net
Phone:
858-486-4070
customers as well as in the field research,” he said. “They keep customers informed every step of the way in a timely manner.” A native of Rancho Penesquitos, De Silva and his wife both grew up in Park Village, attended Deer Canyon Elementary School, Mesa Verde Middle School and graduated from Mt. Carmel High School in 2000. De Silva then started his career in plumbing in 2001 at Plumbing Plus, working his way up from apprentice and journeyman plumber to become owner when the company’s founder, Joe Christenson, retired. He and Rachael now have three children, including 5-year-old twins, and another child on the way. Early on at Plumbing Plus, De Silva said he learned the importance of listening to customer’s needs and providing peace of mind for them. “Very simply, we care. Our employees are great people; if they weren’t, they wouldn’t be employed by us,” he said. “We want everyone to know that they can always trust Plumbing Plus with all their plumbing needs. Quality and honesty is why we have been successful for nearly 30 years. After all…finding a great plumber doesn’t have to be a draining experience.” ¢ Plumbing Plus is located at 12147 Kirkham Road, Suite A in Poway. For information, call 858-486-4070, email miked@plumbingplus.net or visit www.plumbingplus.net.
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:::: ON THE COVER
photos by Zeena Gregg Photography
Band Programs a Big Part Of the Student Experience
Q &A
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hether they’re simply learning new skills and developing socially, or actually developing into life-long participants and lovers of music, 92129’s young band students at Mt. Carmel High School and Westview High School are both enthusiastic and optimistic about their programs and their experiences. The two schools’ band directors – experienced and award-winning – spent time to answer questions from 92129 Magazine designed to provide readers with some insights into value of music for young people, the challenges they face in funding their programs, and their philosophy in sharing their love of music to students.
with Mt. Carmel High School Band Director Garry McPherson WITH WESTVIEW HIGH SCHOOL BAND DIRECTOR JERI WEBB
92129 Magazine: What was your inspiration to become a band director? McPherson: I loved band in school and was inspired to someday help students experience and love music the way I did in school. 92129 Magazine: What is your general philosophy on teaching music to high school students? McPherson: I tell my students that you get out of music what you put into music. If you practice hard, listen to our professional staff and put in the time to improve, you can play as well as you desire. 92129 Magazine: Who most inspired you to pursue music as a career? McPherson: My wife, Amy, and my former high school band director and
92129 Magazine: What was your inspiration to become a band director? Jeri Webb: I always wanted to be a teacher. I chose music as my profession. Making music, developing leadership and teamwork is delightful and essential in teaching music. 92129 Magazine: What is your general philosophy on teaching music to high school students? Jeri Webb: I believe that all students have abilities in music. I believe that all students should have access to music (we include students at all levels and abilities). I believe that our main goal should be helping students to love making music and to become lifelong participants in music. 92129 Magazine: Who most inspired you to pursue music as a career? CONTINUED ON PAGE 37
CONTINUED ON PAGE 36
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‘I tell my students that you get out of music what you put into music. If you practice hard, listen to our professional staff and put in the time to improve, you can play as well as you desire.’ with Sundevils’ Band Director Garry McPherson
late colleague, Warren Torns.
McPherson: Our program is almost completely funded by parent donations and we would love any community support possible so we could purchase music, instruments and bring in profession musicians to work with our students.
92129 Magazine: What do you find most rewarding about being a high school band director/teacher? McPherson: The satisfaction of knowing I taught my students great life skills and playing top quality music. 92129 Magazine: What is most challenging about being a high school band director/teacher? McPherson: There are very long hours and preparation goes year around. I am usually always planning and working six months ahead.
~ GARRY McPHERSON, MCHS Band Director
92129 Magazine: What are your priorities and aspirations for your music program in the next year? McPherson: Mt. Carmel is in need of new marching band uniforms. Many of our current uniforms are tearing apart at the seams and have faded material with stains. Our uniforms are over nine years old and won’t last much longer.
92129 Magazine: Why is music education in public schools important? McPherson: Music education brings together so many high brain functioning skills. Music promotes critical thinking, math, foreign language and personal discipline. Music students are usually the high-level students at a school and on average have the higher GPAs as well. Students who continue in music and finish all four high school years in a music program usually always are accepted to multiple colleges and have many choices for their continued education.
92129 Magazine: If you could be granted one wish for your music program this year, what would you wish? McPherson: That our students have a musically satisfying year and learn to love music as I do.
92129 Magazine: What additional support would most help your music program?
MCHS Band Profile Name:
Mt. Camel Marching Sundevils
Director:
Garry McPherson
Drum Major:
Brooke Watkins (Field), Phillip Cowart (Parade)
Officers:
Melissa Mason, president
Stacey Boley, VP social activities
Ryan David, VP community service
Members:
160
Awards/Honors:
5-time Rose Parade participant,
Fiesta Bowl Parade 2010 (winner)
Website:
www.mchsband.com
MCHS Band Director Profile Name:
Garry McPherson
Years at School:
15 years
Education:
Master of Music, Boston Conservatory of Music
Background:
Band Director, 18 years
Family:
Married (Amy), one daughter (Megan)
Hobbies/Interests:
Woodworking, fine wine enthusiast
Instruments:
Most all band Instruments, with emphasis on woodwinds.
Favorite Music:
Classical, jazz and any music with a good melodic melody
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‘I believe that all students should have access to music. I believe that our main goal should be helping students to love making music and to become lifelong participants in music. ’
~ JERI WEBB, WHS Band Director
with Wolverines’ Band Director Jeri Webb Jeri Webb: Don Marshall, my junior high school band director. 92129 Magazine: What do you find most rewarding about being a high school band director/teacher? Jeri Webb: Relationships mostly, followed with being able to work on challenging, quality literature. 92129 Magazine: What is most challenging about being a high school band director/teacher? Jeri Webb: Trying to lead a healthy, balanced life. Finding time and energy to be active, shop for quality foods, cook, and read. 92129 Magazine: What is your personal music background? Jeri Webb: I played flute throughout high school and college. I was fortunate to be able to perform with the San Diego Symphony when Aaron Copland conducted. I also had a group that performed at the Hotel Intercontinental six nights a week for six months. 92129 Magazine: Why is music education in
public schools important? Jeri Webb: Music in schools is essential. There are many countries where music is not in schools and therefore access to music education is only available to the wealthy. I have seen many, many students who struggle academically and socially who become tremendous students and leaders as well as quality musicians because of their access to public school music. The power of music is impressive. I tend to be optimistic about the future of music education. Despite all of the cuts that have been occurring and despite the economy, we still have many families including music education in their budget. 92129 Magazine: What additional support would most help your music program? Jeri Webb: One of the components to addressing our philosophy is exposing students to a variety of quality music performances by professionals. We have been fortunate to have had the opportunity to perform with such artists as Gary Foster, Dallas Brass and Three Leg Torso. There are many other performers we would like to bring in, but this part of our budget is the first to go. We are in need of technology for our practice rooms as well. 92129 Magazine: What are your priorities and aspirations for your music program in the next year? Jeri Webb: For our Wind Ensemble and Orchestra we will be taking a trip to Cal Poly San Luis Obispo and attending clinics and performing a joint concert. In the near future I want to take our Marching Band to perform in Hawaii as well as take our Wind Ensemble and Orchestra to perform at Carnegie Hall once again. 92129 Magazine: If you could be granted one wish for your music program this year, what would you wish? Jeri Webb: To have more students on campus say, “Can I join Westview Gold?” Our answer is, yes! I want to see the visibility of our group increase.
WHS Band Director Profile Name: Years at School: Education: Background: Family: Hobbies/Interests: Instruments: Favorite Music:
Jeri Webb 10 Bachelors of Music, Masters of Science in Fine Arts Application Black Mt. Middle School (13 years), Sweetwater School District (6 years) 3 children (Brian, BriAnna, Keith) Hiking, cake decorating, sewing Flute, but also play all instruments in preparation of teaching Jazz
Westview Band Profile Name: Director: Drum Major: Officers: Members: Awards/Honors: Website:
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Westview GOLD Jeri Webb Kevin Liu Alyson Heaney, president Elizabeth Qi, vice president 145 Numerous first place awards for Concert Band; numerous Unanimous Superiors for Wind Ensemble; Gold Award at the International Invitational Wind Band Festival at Carnegie Hall www.powayusd.com/pusdwvhs/music
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PQ's 35 th Annual Mt. Carmel Tournament Of Bands Oct. 29
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hirty bands from throughout San Diego County and the Southern California region plan to compete on Saturday, Oct. 29 in the 35th Annual Mt. Carmel Tournament of Bands at Mt. Carmel High School. The day of competition begins at 8 a.m. with the Division 1A school bands. The parade – a Rancho Penasquitos tradition that is free to the public – kicks off at 12 noon on Paseo Montalban. Later, beginning at 2 p.m., about 2,500 high school students will continue to perform colorful and creative field shows in the high school stadium, competing for awards in their respective band classes based on size (with larger bands performing at 6 p.m.). Ticket prices at the stadium are $10 for adults ($9 for 65 and older) and $6 for children under 12 (children under 3 are free). For
ticket information, visit www.mchsband.com or contact Yomila Cruz at 619-322-7107 or y.cruz@cox.net. ¢
Student Leaders Optimistic About Year In Music, Support Continued Funding
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tudent leaders in the music programs at Westview High School and Mt. Carmel High School not only are excited about this school year, but also hopeful and optimistic about the future of music education in 92129. “It is amazing to see the band at the end of the year (and show) we are all playing and performing at our peak and see how much we have improved,” said Westview Drum Major Kevin Liu, a senior who plays five instruments. “It’s exciting to see how much better we have gotten and that all of our members are so dedicated and enthusiastic.” Westview Band President Alyson Heaney agreed with Liu. “There is such a positive vibe felt amongst the band and it’s really rewarding to see everyone come together,” said Heaney, a senior who competes on the WHS swim team and hopes to obtain a nursing degree. As for the continuation of music education, Mt. Carmel Drum Major (Parade) Philip Cowart is confident. “Music education in public school – whether it is vocal or instrumental – allows us to use the other half of our brains and engage in a different kind of learning,” said Cowart, a senior who plans to study aerospace engineering and music in college. “Music is an art that has
been with humans since the beginning, and will always be there.” Westview Band Vice President Elizabeth Qi stressed the importance of music in schools. “Music education is so incredibly important in public schools,” said Qi, a senior who plays bassoon, marimba, flute, trombone and piano. “Music itself is just so beautiful and such a positive outlet for energy, that I honestly believe the world would be a better place if everyone were given the opportunity to be involved in music.” Qi said she does have some concerns, though. “I do worry about the future of music education, as I have seen the effects of budget cuts,” she said. “As funds are cut, it becomes more difficult to get even the bare minimum to run a solid program. And requested participant donations rise, making it more difficult in some circumstances for students to afford being in the music programs at their schools.” Liu shares the sentiment, noting worries about further budget reductions to school music programs. “Music education is absolutely important,” he said. “It saddens me that music is slowly being taken out of young lives – but I definitely hope that music (funding) will make a comeback.” ¢
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:::: COMMUNITY VOLUNTEER
Matson’s
Advocacy for Schools Includes Three PUSD Campuses By JENNIFER SOUSA by JENNIFER SOUSA
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photo by Zeena Gregg Photography
hen Gail Matson married a school teacher in 1997 – and three years later adopted twin 5½-year-old children – she knew she wanted involvement beyond just parenting. “I have been involved in the Parent Teacher Association since our children started first grade at Midland Elementary School,” said Matson, noting that Daniel and Mariah are now age 17 and attending Mt. Carmel High School in Rancho Penasquitos. “And I served as PTA president at all three schools (including Black Mountain Middle School, and currently at MCHS, where husband Ken teaches).” Matson is proud of many things connected to her volunteer activities, but she specifically mentions two programs involving Poway Unified School District campuses. “The PTA Reflections program is near and dear to my heart,” she said. “This National PTA arts recognition program is held during the fall at all units and many students advance to council, district and even the national level. I have a Bachelor’s of Fine Arts degree in photography, played the clarinet on and off my whole life, love to dance and appreciate many forms of art – thus my appreciation for being the Reflections Chair for the local PTA.” In addition, Matson actually trains other Reflections Chairs for all PTA organizations in San Diego and Imperial counties. She’s equally pleased with two current projects she launched involving Mt. Carmel High School: The weekly Farmers Market and the MCHS Media Sale. “The Farmers Market operates 11 a.m. to 3 p.m. every Sunday on the MCHS campus, and its main focus is to raise funds for such programs as Grad Nite, Reflections, Coffee with the Principal, Staff Appreciation Breakfasts, Adopt-a-Family, Character Counts and Senior Scholarships,” said Matson, who actually lives in Poway. “And the Media Sale operates twice a year at the MCHS campus, including 7 a.m. to 5 p.m. on Oct. 27-28. Books, CDs, DVDs and other media are donated by the community – and we sell them to local residents, with all funds donated to the Library at the Mount.” But Matson’s community involvement doesn’t stop at the school house door. She also devotes time and energy to the Poway Youth Soccer 40
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League, Rancho Bernardo Soccer, Poway Valley Garden Club, and Poway Community Leadership Institute. In addition, she owns and operates Freelance Production, a graphic design company operated from her home; plays in a competitive women’s soccer league; and is an avid gardener. “Growing fruits and veggies and creating foods to share with others is also a passion of mine,” said Matson, mentioning that it’s a love she and her husband share. “We can preserve a lot: Catsup, salsa, stewed tomatoes, applesauce and more.” She even turned the pleasure she gets from working a garden into an opportunity to give something back. “Being the environmentalist that I am, I took a 30-hour class in composting and now donate my knowledge to organizations in San Diego each year giving back those 30 hours (as a San Diego Master Composter, promoting and teaching composting),” she said. ¢
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Volunteer Profile Name: Age: Residence: Affiliation: Family: Occupation:
Gail Matson 47 Poway Mt. Carmel High School PTSA Married to Ken; two children Graphic Designer
Organization Profile Group: Mt. Carmel High School PTSA Members: 677 Purpose: To make every child’s potential a reality by engaging and empowering families and communities to advocate for all children. Contact: www.powayusd.com/pusdmchs/ptsa/
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Westview Graduate Overcomes Disorder, Hopes to Teach by SARABETH GRAML
A
lthough her own education has been an uphill battle for 18-year-old Sarah Leavitt, her determination allows her to dream big and accomplish her goals. A Rancho Penasquitos native and Westview High School graduate, Leavitt was diagnosed with Auditory Processing Disorder (APD) during kindergarten. APD is a condition where the processing and interpretation of sound by the brain is not fully functioning and often has an adverse affect on a student’s ability to process and understand auditory instructions and hinders learning. Often described as “sweet” and “compassionate”, Leavitt has a love for those with special needs. She has worked with such organizations as Sports for Exceptional Athletes, the Race for Autism, and the Special Olympics. In addition, Leavitt worked with a special education class at Westview during her freshman year as a vocational learning
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assistant for severely autistic students. “I want to become a high school autism teacher. I know it seems simple, but I struggled in my early years with my disability a lot and let it get the better part of me,” she explained. “So now I want to give back and be there for these kids and help them overcome their challenges and accomplish things they were told they would never be able to do.”
By the time Leavitt reached the 11th grade, she was completely mainstreamed in her education. She was accepted to four out of five of the universities she applied to, and has just begun her freshman year at Utah Valley University. This past summer, Leavitt was chosen as
October | November 2011
one of 60 student delegates for the California Youth Leadership Forum in Sacramento. The Forum, held annually, gave her the opportunity to meet other motivated students and mentors with a range of learning disabilities and personal experiences. “For the first time in my life, I met two people who struggled with Auditory Processing Disorder and I finally didn’t feel alone anymore,” said Leavitt. “We talked for hours connecting on what it felt like having APD and exchanged helpful tips on how to overcome certain struggles.” Leavitt hopes to relay her own experiences and accomplishments to other students in similar situations. “I learned a lot on disability history, about self advocacy, and that it doesn’t matter what you have holding you back,” she said. “You can overcome anything and become anything you want to be.” ¢
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It’s Fall, It’s Friday, It’s FOOTBALL! Fans, Students, Bands, Cheerleaders,
October | November 2011
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Players, Flavor Home Games at Mt. Carmel, Westview photos by Zeena Gregg Photography
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PQ Youths Visit Washington, Lobby for Diabetes Research
H
ayes and Lucy Ensign, a Rancho Penasquitos brother and sister, were among 150 children throughout the U.S. selected to represent their states on Capitol Hill this past summer to remind Congress and the Administration of the need to find better treatments and a cure for a disease they live with every day — type 1 diabetes. Hayes, age 11, and Lucy, age 7, were selected as delegates by the local Juvenile Diabetes Research Foundation Chapter representing San Diego in the JDRF’s Children’s Congress. “It was such a thrill and a genuine honor to have both children selected as part of the CA Delegation,” said their mother, Julie Ensign, who accompanied her children on the trip with husband Brooks. “It was inspiring to be part of a really fantastic, energized, motivated group of parent advocates for their children who know a great deal about diabetes.” The event, held every other summer, was led by JDRF’s International Chairman Mary Tyler Moore, and included
JDRF San Diego Chapter Profile Address: Phone: Fax: Email: Website:
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5665 Oberlin Drive, San Diego, CA 92121 858-597-0240 858-597-2072 sandiego@jdrf.org www.jdrfsd.org
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Congressional visits by the youth delegates and a Senate hearing during which actor Kevin Kline and select delegates, researchers, and business and community leaders testified on the need for continued funding for type 1 diabetes research, under the theme of “Promise to Remember Me.” This theme serves as a call to lawmakers to remember the struggle of living with type 1 diabetes, and the importance of supporting and funding type 1 diabetes research. Lucy, who attends Park Village Elementary and was diagnosed at age 3, enjoyed meeting the others attending the event. “I loved making new friends who have diabetes just like me,” she said. “I especially loved meeting Crystal Bowersox, the American Idol runner-up.” Hayes, diagnosed a year after Lucy when he was age 8, was impressed with being in Washington D.C. “Touring the U.S. Capitol and the Library of Congress was great,” the Black Mountain Academy 6th grader said. “Being on the floor of the U.S. House of Representatives and actually casting a vote was a big deal.” Children’s Congress, held every other year since 1999, has become the largest media and grassroots advocacy event held in support of finding better treatments and a cure for type 1 diabetes. Hayes and Lucy followed in the footsteps of their predecessors in raising national awareness for type 1 diabetes and participating in personal advocacy at the highest level of the U. S. government. For more information on JDRF, visit www.jdrg.org. ¢
October | November 2011
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:::: HOME TIPS
Wildfire Season Here Again by SUZY-BETH SARVER
What Residents Need to Know To Protect Property and Family
O
n a busy stretch of West Bernardo Drive amid the towering pine trees is a plaque that bears a simple message: “Thank you San Diego Fire Fighters 2007.” This is a daily reminder to many who travel this road on what was lost and how much was saved. Unless you were hiding under a rock in San Diego County, you remember exactly where you were on Oct. 21, 2007. It was a day that began like many other Sundays in San Diego County. But as the winds picked up a smell of burning timber permeated the air. A serious situation was unfolding in the East County, and it had a name — the Witch Creek Fire. “I remember we were out by the pool enjoying a beautiful Sunday afternoon and by 2 p.m. the ash started to fall,” recalled 4S Ranch resident Janice Karr. “By 9 p.m. that evening, it looked like a snowstorm outside with continual ash falling -- and in the wee hours of the night, less than 12 hours later – I was banging on doors and alerting residents to evacuate.” The Witch Creek Fire developed rapidly that Sunday night, and by Monday morning it had engulfed portions of North Poway and Rancho Bernardo as it jumped west through Lake Hodges and across I-15. A wall of fire headed toward the Westwood neighborhood and took little mercy as it raged through brush and surrounded homes in a matter of minutes. “One minute I was in bed sleeping, the next I was trying to get my wife and daughter into the car and find my keys,” recalled Frank Smith of Rancho Bernardo. “It happened so fast, I went to bed around 11 p.m. watching the story on the news; I never thought it would affect our neighborhood.” Families fled, some with little more than the clothes on their backs. Local streets soon became congested and other areas completely shut down. By Monday morning almost the entire I-15 and SR-56 Corridor had been evacuated. Qualcomm 48
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opened up as a makeshift shelter. Thousands of residents were displaced. With such a back story, residents should consider a number of tips and suggestions on how to prepare for the threat of wildfire prepared by the Rancho Santa Fe Fire Protection District, the Poway Fire Department, and the San Diego Fire-Rescue Department (after all, October is Wild Fire Awareness Month): How to Prepare Your Home • Keep gutters, roofs and eaves free of any dead branches, leaves, pine needles or other debris.
•
• • • • • •
• Create 100 feet of defensible space surrounding your home. Plant fire-resistive trees and plants around the first 50 feet of the structure. • Keep all branches and any native vegetation at least 10 feet from rooftops, chimneys and outdoor barbecues. • Firewood should be kept at least 30 feet from any structure. • Thin out overgrown vegetation by at least 50 percent and all dead plant material should be removed. How to Prepare Your Family • Prepare an evacuation checklist. In the event of an evacuation, what items would October | November 2011
you need to take? Consider medications, important paperwork, cash, contact phone numbers, precious keepsakes, photos and any jewelry or other valuables. Have a family plan. If you have to evacuate and members of the family are not at home, where is the family to meet? Keep a full tank of gas for your vehicle. Have cash on hand. Listen to local radio reports on where to find shelter for yourself and your pets. Pack a first aid kit. Keep enough food and water for three days per person. Remember your pets. Bring their food, water, medication and supplies
How to Prepare for Your Safety • Wild fires are unpredictable. They can jump two homes or five homes. A wild fire can travel blocks at a time. • Do not wait until the last minute to evacuate. • Follow instructions given by your local police and fire department. • Have an alternative route planned in the event your plan is impassable. • If you are caught in a firestorm, do not panic; find a swimming pool or body of water and remain. ¢
For more wildfire Information: 92127 (4S Ranch and other areas): Rancho Santa Fe Fire Dept. www.rsf-fire.org. 92064: Poway Fire department www.poway.org 92127 (portions), 92128, 92129, 92131: San Diego Fire-Rescue Dept. www.sandiego.gov/fireandems 92129magazine.com
New Poway Center Season Set
T
he Poway Music Fest launches the Poway Center for the Performing Arts 2011-2012 season on Oct. 1 featuring The Max Weinberg Experience. A bold, swinging seven piece, big band combo that continues the traditions established by Max’s musical heroes from the big band era and beyond – including Frank Sinatra, Count Basie, Buddy Rich, Gene Krupa, Doc Severinsen, Maynard Ferguson and more – The Max Weinberg Experience is led by Max Weinberg, who has cut a wide swath across the world of popular music. Not only was he the drummer for Bruce Springsteen’s legendary E Street Band, but he also was band leader for Conan O’Brien’s critically lauded Late Night Band. Now Weinberg has launched an impressive ‘third act’ to his career and brings the experience to Poway. “You come to see us, you’re going to get the music, the behind-the-scenes insight,
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and the oral history of the music in one slammin’ evening,” Weinberg said. “In other words – the full Max Weinberg Experience!” Other shows planned for the new season include: ■■ Oct. 22: Street Beat, a theatrical drum and dance show. ■■ Nov. 19: Ricky Nelson Remembered, featuring Matthew and Gunnar Nelson. ■■ Jan. 21: BeauSoleil avec Michael Doucet, a Grammy Award-winning Cajun band. ■■ March 5, 10: The Tortoise Versus The Hare, presented by the Missoula Children’s Theatre Project. ■■ March 23: Orchestra Nova, a fun and fresh approach to classical music. For ticket information on The Max Weinberg Experience or the other upcoming shows, visit PowayCenter.com. ¢
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:::: MERCHANT PROFILE
Carmel Mountain Dental Care Helps Patients Discover Their Perfect Smile Warm Atmosphere Superior Dental Care Orthodontic Treatment Dental Insurance Options
DR. H. JONATHAN LEE DMD PROFILE Age: 36 Hometown: Fullerton, CA Residence: San Diego, CA Education: BS Biochemistry/Cell Biology, UC San Diego; DMD,Boston University Affiliations: American Dental Association, California Dental Association, San Diego Dental Society, Academy of General Dentistry, Academy of Laser Dentistry, Academy for Sports Dentistry Family: Married to Kitty Lee, 2 children Hobbies/Interests: Church, sports, spending time with family
D
edicated to providing superior dental care, the experienced team at Carmel Mountain Dental Care wants to help people discover and understand the importance of good oral health. “Our mission is to provide all family members with comprehensive and preventive dental care in a warm and inviting atmosphere,” said Dr. H. Jonathan Lee. “We are dedicated to listening to our patients and providing appropriate recommendations to help them make an informed decision about their dental health needs. And we are committed to offering excellent standard of care using leading edge procedures and materials.” Dr. Lee – who did undergraduate work at UC San Diego and secured his DMD at Boston University – also provides a unique dental plan for uninsured patients, making dentistry more affordable. “At our office, we offer the Quality Dental Plan (www.qualitydentalplan.com),” he said. “We adopted this plan when we saw many patients lose their insurance coverage due to layoffs or retirement and more people were asking for alternatives to dental insurance. This plan gave patients means to continue their dental care at a reduced cost without depending on (or without having) dental insurance. Also, it gave options for local small business owners to offer dental plans to their employees at a reduced cost. Most importantly, it al-
CARMEL MOUNTAIN DENTAL CARE AT A GLANCE Address: Website: Email: Phone:
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9310 Carmel Mountain Road, Ste A San Diego, CA 92129 www.carmelmtndentalcare.com carmelmtndentalcare@gmail.com 858-484-4880
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lows people an opportunity to have overall better health. Carmel Mountain Dental Care is unique from many other clinics by having both a general dentist and an orthodontist located in the same office. In addition, the practice features a diverse staff, which speaks five different languages (English, Spanish, Korean, Chinese and Vietnamese). In addition to providing complete education and information for patients to ensure good health, Dr. Lee and his team offer a wide range of services and procedures – including laser dentistry, orthodontic treatment (both Invisalign and traditional brackets), 1-hour whitening, oral cancer screening, digital radiography and more. Carmel Mountain Dental Care also provides patients with CEREC Single Appointment care, which allows for restoration procedures to be completed in a single office visit (instead of two or more). Located at 9310 Carmel Mountain Road, Carmel Mountain Dental Care opened more than 25 years ago. Dr. Lee – a native Californian – assumed the practice after the original owners retired in 2008. A married father of two small children, he is a member of the American Dental Association and several other professional and academic organizations. Dr. Lee’s return to San Diego came after practicing in a small town in Maine. “I wanted to bring the small town feel to San Diego,” he said. “I wanted my patients to feel like they are a part of my extended family – not just a number. We love building relationships with our patients and care deeply about their well being.” ¢ Carmel Mountain Dental Care is located at 9310 Carmel Mountain Road, Suite A, San Diego 92129. For appointments or information, call 858-484-4880, email carmelmtndentalcare@gmail.com, or visit www.carmelmtndentalcare.com.
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:::: REAL ESTATE WATCH
Follow the Rule:
Green is Good! by Jim Smith, ERA Eagle Estates Realty
W
hen it comes to selling your home, the first thing you should think of is the color green. Your front lawn is the first thing that the buyer will see when the Realtor drives up to your home and often your property will be defined by its first impression. Essentially, follow the rule that green is good. So, visit the local home improvement retail store or gardening shop and buy some fertilizer and a few fall flowers and dress up your home as if it were going to be on the next cover of Home Beautiful magazine. Do the same for the back yard as well, as that is often the first place the prospective buyer will visit upon entering your home. And don’t forget your neighbors. If the homes on either side of you are showcasing weedy grass and dead fronds on their palm trees, ask them nicely to please clean up their front yards at least. I have experienced several occasions when a potential buyer refused to get out of the car to view a property because the property next door or across the street was a landscaping nightmare. People who are shopping our upper middle class neighborhood are concerned about the neighbors as well. The good news is that there is a lot of good news involving local real estate. Home sales are brisk and we are seeing signs of a recovery in the market in Rancho Penasquitos. We are the premier bedroom community in San Diego and it is no surprise that we would be the first community to recover. Homes that are priced correctly and staged properly are selling quickly and that is good news for all of us. ¢
Jim Smith CA DRE #010178147 ERA Eagle Estates Realty 9903 Carmel Mountain Road San Diego, CA 92129 (858) 780-1214
Sales Activity Address
For the most comprehensive list of properties sold within the last several years, visit
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Beds Baths Est SF
Beds
Baths
Est SF
Price
881
196,000
8862 Sparren Wy
4
3
1848
522,500
2
927
206,000
8455 Pathos Ct
4
3
2147
570,000
2
1088
208,000
12996 Isocoma St
4
3
1970
540,000
2
2
881
205,000
9304 Maler Rd
4
3
2177
548,000
14776 Caminito Orense Oeste
2
2
1026
210,000
13785 Via Cima Bella Dr
4
3
2187
540,000
9434 Twin Trails Dr # 103
2
2
927
215,000
14851 Priscilla St
4
3
2641
550,000
9316 Twin Trails Dr # 103
3
2
1082
230,000
13229 Corte Villanueva
4
4
2316
554,000
9302 Twin Trails Dr # 201
3
2
1127
260,000
7328 Park Village Rd
4
3
2069
569,000
7865 Via Montebello # 4
2
2
1295
247,000
12765 Kestrel St
4
3
2457
585,000
13280 Via Milazzo # 6
3
2
1152
275,000
9337 Stargaze Ave
4
3
2068
550,000
13005 Entreken Ave
4
2
1731
380,000
7957 Jake View Ln
4
3
2234
580,000
15375 Paseo Ajanta
4
2
1670
312,000
13480 Turlock Ct
4
3
2435
606,000
15292 Calle Juanito
5
2
1700
399,000
7255 Caribou Ct
4
3
2530
629,900
8644 Creekwood Lane
3
3
1439
400,000
9010 Oviedo St
4
3
2755
630,000
11282 Del Diablo Wy
3
2
1472
415,000
12311 Mannix Rd
4
3
2278
653,000
12979 Calle De Las Rosas
4
2
1188
402,000
7822 Goldfish Wy
4
3
2000
635,000
10034 Via La Cantera
4
2
1612
404,000
12697 Salmon River Rd
4
3
2182
640,000
13166 Calle De Los Ninos
3
2
1380
412,000
7396 Via Cresta Rd
4
3
2858
660,000
15373 Calle Juanito
3
2
1254
425,000
14066 Davenport Ave
4
3
2291
667,500
13456 Salmon River Rd
3
3
2164
455,000
8715 Sparren Wy
4
4
2477
672,000
8995 Allenbrook Wy
3
2
1640
430,000
12326 Katydid Cir
4
3
2069
705,000
13434 Entreken Ave
4
3
2135
376,000
12397 Picrus St
5
4
2639
715,000
12767 La Tortola
4
3
1997
470,000
12334 Darkwood Rd
4
3
2654
696,000
13274 Sundance Ave
3
2
1700
495,000
12240 Brassica St
4
3
2928
720,000
12643 Buckwheat Ct
3
2
1699
490,000
13169 Via Canyon Dr
4
3
3331
730,000
13918 Barrymore St
3
2
1640
465,000
8342 Entreken
4
4
3813
834,000
12837 Cijon St
4
3
2266
475,000
10365 Azuaga St # 171
2
2
13292 Salmon River Rd #203
2
9915 Caminito Cuadro St
2
10327 Azuaga St # 266
Price
Address
July 16 thru Sept 15, 2011
(complete list of homes sold in 92129 at www.92129magazine.com)
Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.
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:::: HEALTHY LIVING
Don’t Let Allergies and Asthma Add to Halloween Fright
W
hile vampires, witches, ghosts and ghouls haunt us all on Halloween, children with food allergies, allergic rhinitis and asthma also need to beware of the triggers that lurk in candy, costumes, makeup and decorations that may cause a reaction to spoil spooky fun. Board certified allergist Dr. Kusum Sharma of AKANE Institute of Allergy, Asthma & Sleep Medicine, a member of the American College of Allergy, Asthma and Immunology (ACAAI) suggests the following tips to keep little goblins with allergic conditions safe this Halloween: Keep an eye on “fun size” treats – Even if a full-sized treat is allergen free candy, don’t assume their “fun size” counterpart is safe too. These mini-candies can contain different ingredients or might be made at a facility where allergens are present. Unmask allergens in costumes, makeup and decorations – Masks and costumes may contain latex and other common allergens so be sure to read their labels. Makeup, hair dyes and decorations can include irritants that trigger asthma, cause a delayed itchy allergic reaction called contact dermatitis, or make existing atopic dermatitis (eczema) worse. Be sure your child totes more than a candy bag – If your goblin has asthma or a lifethreatening allergy, don’t start trick or treating without packing emergency medicines such as quick-relief inhalers or injectable epinephrine in case of a severe reaction. Scare asthma away – Masks can interfere with breathing, so children with asthma should opt for a half mask or no mask at all. Also keep in mind that cold weather, running from house to house for candy and allergens such as mold spores hiding in piles of leaves can flare up asthma. Control consumption – Feed your goblins before they go trick or treating so they are less tempted to snack on potentially problematic candy. When you’re back home, trade allergen-free candy you’ve purchased for the candy they’ve collected. Make your home the haunted house – Consider forgoing trick or treating altogether and invite your child’s friends for a party, where you can control the food and offer fun activities. “When people think of Halloween-associated allergies, they focus on candy and often overlook many other potential triggers,” said Dr. Kusum Sharma. “By planning ahead, you can ensure not only safe treats, but also safe costumes, make up, accessories, and decorations.” Visit www.AKANEinstitute.com to take a Relief Self-Test for you or your child and learn more about allergies and asthma. ¢
Dr. Kusum Sharma is the Director, Allergy & Asthma Clinics at AKANE Institute of Allergy, Asthma & Sleep Medicine located in Scripps Ranch. She specializes in seasonal, food, drug, gluten, mold, cosmetic & skin allergy, asthma, sinus problems and hives. Contact Information:
Dr. Kusum Sharma
858-412-7DOC (7362) www.AKANEinstitute.com DrSharma@AKANEinstitute.com
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Friends of Los P Canyon Reserveñasquitos e Events
Rancho Family YMCA 9410 Fairgrove Lane San Diego, CA 92129 858-484-8788 www.rancho.ymca.org
OCTOBER EVENTS
OCTOBER EVENTS
10/08
10/4
Leadership Development Program for teens 5:30 pm Grades 6-9 Parent information meeting
10/5 10/7-9
YAA Book Club Unbroken by Lauren Hillenbrand 11:15 am – 12:30 pm
Wildlife Tracking Walk - Free 8 am - 10 pm Meet at the Historic Adobe Ranch House Information at www.sdtt.org.
10/23 Volunteer Trash Pickup 9 am - 1 pm Lopez/Penasquitos Canyons http://www.penasquitos.org/volunteer.htm
NOVEMBER EVENTS 11/7 11/12
Friends of Peñasquitos Canyon Board of Directors 7 pm Historic Adobe Ranch House Wildlife Tracking Walk - Free 8 am - 10 pm Meet at the Historic Adobe Ranch House Information at www.sdtt.org.
11/10 Black Mtn Open Space Park Citizens Advisory Committee 6:30 pm Canyonside Recreation Center 11/16 Advanced Tracking Wildlife Surveys - Class 7 pm - 9 pm The Advanced Class continues to develop your tracking proficiency. Subtle details of track identification are presented. Techniques and exercises for trailing animals through various surfaces will enable you to stay on the right track. Drills and exercises will help expand your knowledge base, point out areas to work on, and give you a preview of the tracker evaluation process. Cost: $50 ($10 discount for SDTT members). Pre-registration required. Go to www. penasquitos.org/classes.htm for more information or send e-mail to lptt@cox.net to register. 11/17 Peñasquitos Canyon Citizens Advisory Committee 6:30 pm Historic Adobe Ranch House 11/19
Advanced Tracking Wildlife Surveys - Field 8 am - 4 pm Los Penasquitos Canyon Preserve, Ranch House http://www.penasquitos.org/
Teen Leadership Conference October For ages 14-17
10/15 - 12/10 Soccer Leagues For ages 4-13 10/15 – 12/10 Basketball Leagues For ages 4-11 10/21 Halloween at the Y! FREE Family Event 7 pm – 8:30 pm Sign up before October 18
NOVEMBER EVENTS 11/2
YAA Book Club The Devil in the White City by Erick Larson 11:15 am – 12:30 pm
11/11 Vacation Fun Day (Veteran’s Day) Half or full days available 11/2 - 23 Thanksgiving Break Camps 11/21 – 23 Clinics Sports 9 am - 1:30 pm | Gymnastic 9 am - 1 pm
RECURRING EVENTS Ongoing Adventure Guides and Trailblazers Adventure Guides (grades k-4) Trailblazers (grades 5-8)
RECURRING EVENTS
Monday, Wednesdays, & Fridays 10 – 11 am Parent-Child Participation Classes For children ages 2-5 and their parents/guardians, this class parent and child together for knowledge, guidance, and encouragement to help youth develop and realize their potential.
Every Saturday 11 am & Sunday 1 pm Historic Adobe Ranch Tour (45min) Rancho Santa Maria de los Penasquitos http://www.penasquitos.org/
Adult Ballroom Dance October and November program sessions! Rancho Family YMCA MPR
11/27 Volunteer Trash Pickup 9 am - 1 pm Lopez/Penasquitos Canyons http://www.penasquitos.org/volunteer.htm
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:::: LIBRARY SCHEDULE
Hey, let’s meet the
@
SPECIAL EVENTS: OCTOBER October 5 A Short Trip Through the World of Spies 1 pm - 3 pm October 7 “Paws to Read” (Grades K-6) 4 pm – 5 pm Community Room. Registration is required. Please call 858 538-8159 for more details. October 12 Natural Solutions to ADHD 6:15 pm - 7:45 pm August 5 “Paws to Read” (Grades K-6) 4 pm - 5 pm October 19 Adult Literary Book Club 6:30 pm – 8 pm “Cutting for Stone” October 26 Health Benefits of Wine and Chocolate 1 pm - 2:30 pm
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Library (dates & events subject to change)
October 26 SWARMIUS-live concert 6:30 pm - 7:30 pm NOVEMBER
RECURRING Tuesdays, and Wednesdays 4 pm -6 pm
Homework Help - Free (For school-age Children)
November 2 OASIS presents Jewels in American’s Crown: History of our National Parks 1 pm - 2:30 pm
Wednesdays, 6 pm - 7 pm
November 4 “Paws to Read” (Grades K-6) 4 pm - 5 pm Community Room. Registration is required.
Pre-School Storytime with Liz (Children)
November 9 Five Secrets to Permanent Weight Loss 6:15 pm - 7:45 pm November 16 Adult Literary Book Club 6:30 pm – 8 pm
“Wishin’ and Hopin’” by Wally Lamb.
November 22 Soprano Synergy-Live concert 6:30 pm -7:30 pm
October | November 2011
Preschool Craft Time (Children) Thursdays, 9:30 am - 10:15 am Thursdays, 10 am - 12 pm
Internet Tutoring - Free (Adult) Thursdays, 3:30 pm - 5 pm
“Wii Get Crafty: Crafts and Games for Ages 6-17 Fridays,1 pm-2 pm Saturdays, 9:45 am-11 am
Adult Yoga Class
Rancho Penasquitos Library 13330 Salmon River Road San Diego, CA 92129
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Index of Advertisers 1 Day Away Day Spa ................… 911 Plumbing ................................ Akane Institute ............................... All About Me ............................…. Amazing New Me .......................... Atlantic & Pacific Management ...... Bertrand’s School of Music ........... Black Mountain Dance Centre ....... Bluewater Pool and Spa ............. Brian Davey DDS ........................... Carmel Mountain Church ............... Carmel Mountain Dental Care ....… Carmel Mountain Dentistry ............ Christ The King Church ................. Coldwell Banker, Ruth McDonald .. Colossus Painting ......................... Comprehensive Glass Works ........ Computer Clinic (BrenTech, Inc.) ... Curves ........................................... Danceology .................................. Dermacare .................................... Epicurious ..................................... ERA Eagles Estates Realty ........... EyeLux Optometry ........................
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55 39 54, 60 41 20 53 47 51 60 6, 60 38 50, 63 3, 60 43 15 53 51 58, 61 57 2, 61 13 17 39 15
Family Karate ................................ Floaties Swim School ................... Fortress Computers ...................... GGR | Energy ................................ Great Clips .................................... Gyminny Kids ............................... Hawkins Painting & Woodworking .. Japanese Autocare ..................... Jessica Breaux, Century 21 .......... Jim Smith & Myra Ingley, ERA ....... Joelle’s Salon & Spa ...................... Kids’ Care Club ............................. Life’s Abundance .......................... Lifetime Montessori School ........... Maranatha Christian ...................... Marie Callender’s Restuarant ........ Marston Orthodontics .................... Michael Maude, DDS ..................... Moms Making Six Figures ............ Morning Song Farm ....................... North County Soccer Park …....... Pacific Kitchens ............................. Paul Anderson CPA ...................... Paul Hanks .................................... Plumbing Plus ...............................
9 41, 61 61 18 58 42, 61 27, 61 27 21 47, 52 61 46, 60 58 21 12 25, 61 64 19 41 61 10 23 43 17 32, 59
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