92129 Magazine - August/September 2019 by ZCode Magazines

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Conveniently located just north of the 56 fwy on Black Mountain Road at the Rancho Peñasquitos Towne Center (between Rite Aid and Kahoots Pet Store) 2 • 92129MAGAZINE.COM • August | September 2019

92129 MAGAZINE AUGUST + SEPTEMBER 2019 ON THE COVER

12 18 24

STUDENT STAR Kara Fan

LOCAL TALENT Lilith Freund

MEET YOUR LOCAL MEDICAL & HEALTH INDUSTRY PROFESSIONALS

FEATURES

LOCAL STAR’S GREAT ESCAPE

KIDS HELPING KIDS

36 38

MEDICAL & HEALTH PROFESSIONALS

ZCode Magazines is proud to introduce the local individuals and institutions keeping North County happy and healthy, including Sharp Rees-Stealy in Scripps Ranch, which offers comprehensive family care.

PQ COUNCIL CONNECTION What’s New in PQ?

IN OUR OWN BACKYARD Saddle Up in San Diego

HOME IMPROVEMENT PROFILE All Floors & Finishes

DEPARTMENTS

COVER PHOTO: Sharp Rees-Stealy patients receive coordinated care in convenient locations across San Diego.

COMMUNITY CALENDAR

SPORTS ANNOUNCEMENTS

TASTE BUDZ

OUT & ABOUT PHOTOS

COMMUNITY STUFF

LIBRARY CALENDAR

EVERYTHING HOMEZ

Cover photo provided by Sharp Rees-Stealy

FIND MORE AT WWW.92129MAGAZINE.COM. FOLLOW US!

E 92129Magazine Q 92129_Magazine D 92129Magazine August | September 2019 • 92129MAGAZINE.COM • 3

FROM THE PUBLISHER VOL. 9, NO. 6 TM

Creating Lasting Memories

P U B L I S HE R

Derrick Breaux

y wife and I have been blessed with extended families that are very involved in our lives. Being a transplant from Texas (where most of my family still lives), I can appreciate that my wife is a rare third generation San Diegan. She is lucky to have most of her family close by. While we try to spend as much time as possible with both sides of the family, sometimes it gets a little difficult to get everyone together at the same time due to busy schedules and locations. Spending time with the family creates lasting memories. Six years ago, shortly after my grandmother passed away, my grandfather decided to start a tradition of an annual family reunion trip. So each summer, my wife and I take our kids to a lake house outside of Austin, TX for the annual Breaux Family Reunion. For a week, we get to visit and catch up with multiple generations of Breauxs. Our kids hang with their cousins, and the older generation can reminisce about the good ol’ days. It’s been an awesome family tradition that my late grandfather started and left to the family for years to come. My aunt, uncles, and dad are carrying on the annual tradition. And continuing with the creating memories theme, this year my wife’s family surprised everyone with a family trip (thank you T & D). We were able to spend a week with my wife’s parents and her brother and sister’s families. As we cruised through the blue Caribbean waters and various ports of call, we all had a blast visiting and spending time together. The entire experience – the six months leading up to the vacation and the vacation itself – was amazing. Our kids and their cousins ruled the ship (or at least they thought), and all of us adults acted like kids again – even my wife’s parents! There was no shortage of laughs and memorable moments, nor is there a shortage of great photos. I guarantee that we will all be talking about this for years to come. Since these vacations have had such a positive impact on us, I wanted to take a moment to make sure that our families know how much we appreciate spending time with them (yes, some of them actually read this magazine!). Thank you to my late grandparents. Thank you to my dad. Thank you to my aunts and uncles for continuing the traditions, and thank you to my in-laws for putting together a fantastic trip. We love you guys! And thank YOU for being a reader of 92129 Magazine. Please don’t be a stranger. Like us on Facebook, follow us on Instagram and Twitter, and send us photos and article recommendations by visiting our website at www.92129magazine.com.

V P O F O P E R AT I O NS

Jessica Breaux D IRE C TO R O F B U SINE S S DE V E LO PME NT

Melodie Ortiz Nungesser ASSO C IAT E E DI TO R S

Lainey Kral Samantha Edwards GRA P H IC D E S I G NE R S

Shari Canete Traci Sally P H OTO G R A PHY

PortrArt Creations P RO D U C TIO N CO O R DI NATO R

Jill Bond C O N TRIB U TI NG W R I T E R S

Jennifer Frakes Kelley Gusich Linda Frabl Liz Onufer A DV E RTIS I NG SA L E S

marketing@zcodemedia.com 619-717-2323 92129 Magazine is published locally six times per year by Susco Media Inc. (dba ZCode Media • ZCode Magazines). ©2019 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. 92129 Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. 92129 Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the www.92129magazine.com website).

A ZCode Magazines Publication

92129MAGAZINE.COM 11031 Via Frontera, Suite B San Diego, CA 92127 619-717-2323 tel 619-923-2678 fax

Regards, Derrick Breaux, Publisher

ZCode Magazines – A proud partner of Think Local First initiative

4 • 92129MAGAZINE.COM • August | September 2019

REGIONAL BUZZ 92127 MAGAZINE YOUR NEIGHBORHOOD DOCTORS

Meet your local medical and health professionals, including Sharp ReesStealy Rancho Bernardo, in ZCode’s 2019 Medical and Health Guide.

GLOBAL OUTLOOK

S TAY I N F O R M E D . S TAY C O N N E C T E D .

Twin Student Stars Paula and Marta Contreras embrace their local and global communities through sports and community service.

Take a quick look across town with some of the other ZCode Magazines.

KIDS HELPING KIDS

Young gymnasts train their own coaches and raise money to benefit Rady Children’s Hospital at the annual Coaches Cup. For more information and articles visit www.92127magazine.com.

92064 MAGAZINE HOMEGROWN HARVEST

The Backyard Produce Project brings homegrown produce to families in need. Project Chairman Jane Radatz shares how the project works and how you can help.

HUMANITARIAN NEWLYEDS

Katie and Tim Howland provide reading programs for displaced children around the world.

LOCAL STORIES. LOCAL PHOTOS.

RED, WHITE, & POWAY

Visit www.zcodemedia.com

The family-friendly Poway Americana Festival brought the community together for a day of games, entertainment, and fun. For more information and articles visit www.92064magazine.com.

D E L• S O L M A G A Z I N E THE SUPER DENTISTS TO THE RESCUE! Meet your local medical and health professionals, including The Super Dentists’ Dr. Kami Hoss, in ZCode’s 2019 Medical and Health Guide.

92024 MAGAZINE LOCAL HEALTH CARE UC San Diego Health’s brand-new medical clinic helps keep the community healthy. Learn more about local professionals in ZCode’s 2019 Medical and Health Guide.

92067 MAGAZINE

92131 MAGAZINE

IN THE ZONE

MEDICAL AND HEALTH GUIDE

Since 2009, ZCode Magazines has been an integral feel-good news source for the families within our North County zip codes.

Meet the local individuals and institutions keeping North County happy and healthy.

92130 MAGAZINE

92128 MAGAZINE

MAKING MUSIC Students at Carmel Valley Middle School and Pacific Trails Middle School are developing important skills through the band and orchestra programs. Join our conversation with music directors Scott Drechsel and Chris Johnson to find out more.

YOUR NEIGHBORHOOD DOCTORS ZCode Magazines introduces the local individuals and institutions keeping North County happy and healthy, including Sharp Rees-Stealy Rancho Bernardo’s comprehensive family care.

August | September 2019 • 92129MAGAZINE.COM • 5

6 • 92129MAGAZINE.COM • August | September 2019

The care you need, close to home.

At Palomar Health, we want every patient to receive the care they need right here in San Diego. As a member of the Mayo Clinic Care Network, our doctors have special access to Mayo Clinic knowledge, expertise and resources. And you get the peace of mind that comes with knowing we’re here for you.

To find a doctor near you or learn more, visit PalomarHealth.org/Mayo or call 800.628.2880. August | September 2019 • 92129MAGAZINE.COM • 7

COMMUNITY CALENDAR

things to do in 92129 AUGUST + SEPTEMBER 2019 AU G U S T AUG. 6

SDPD National Night Out Featuring kid’s activities, entertainment, snacks, safety information, and SDPD representatives 5 – 7 p.m. | San Diego Police Department Northeastern Division www.sandiego.gov

Poway National Night Out Meet Sheriff ’s Deputies, learn about disaster preparedness, and more 4 – 7 p.m. | Poway Sheriﬀ ’s Station www.sdsheriff.net

AUG. 13 – 15

Black Mountain Middle School Registration Check website to confirm times Aug. 13: 8th Grade Aug. 14: 7th Grade Aug. 15: 6th Grade Black Mountain Middle School www.powayusd.com/schools/ms/bmms AUG. 14; SEPT. 8

Ranger John’s Graﬃti Warriors Trash cleanups and other projects at Los Peñasquitos Canyon Preserve 8:30 a.m. – 12 p.m. 12005 Black Mountain Rd. www.penasquitos.org

AUG. 10

Summer Movies in the Park: Ralph Breaks the Internet 5 p.m. | Rolling Hills Community Park www.summermoviesinthepark.com

AUG. 16

Check website to confirm times Aug. 12: 10th Grade Aug. 13: 12th Grade Aug. 14: 11th Grade Aug. 15: 9th Grade 9 – 11 a.m. | Mt. Carmel High School www.powayusd.com/schools/hs/mchs

6 – 8:30 p.m. | Hilltop Community Park www.sandiego.gov/park-and-recreation

AUG. 17

Summer Movies in the Park: The Goonies Bring a blanket and snacks or a picnic dinner and enjoy a free family-friendly movie under the stars 6:30 – 9:45 p.m. | Old Poway Park www.summermoviesinthepark.com

AUG. 12 – 15

Westview High School Welcome Week Check website to confirm times by last name Aug. 12: 12th Grade Aug. 13: 11th Grade Aug. 14: 9th Grade Aug. 15: 10th Grade 8:30 – 11:30 a.m. | Westview High School www.powayusd.com/schools/hs/wvhs AUG. 13 – 14

Mesa Verde Middle School Registration

SEPT. 2

Labor Day SEPT. 21

California Coastal Cleanup Day Volunteers needed for I Love A Clean San Diego’s biggest event of the year; registration opens Aug. 26 9 a.m. – 12 p.m. | Various sites www.cleanupday.org SEPT. 22 – 29

San Diego Restaurant Week Celebrate the diverse and upcoming culinary world in San Diego at over 180 restaurants throughout the county www.sandiegorestaurantweek.com

Polynesian Family Getaway

AUG. 12 – 15

Mt. Carmel High School Registration

SEPTEMBER

AUG. 21

Poway Unified School District First Day of School AUG. 24

Summer Movies in the Park: How to Train Your Dragon 3: The Hidden World Includes PQ Fireworks 2020 Fundraiser 5 p.m. | Peñasquitos Creek Park www.summermoviesinthepark.com

Check website to confirm times Aug. 13: 8th and 7th Grade Aug. 14: 6th Grade Mesa Verde Middle School www.powayusd.com/schools/ms/mvms

8 • 92129MAGAZINE.COM • August | September 2019

SEPT. 23

4th Annual Disaster Preparedness Seminar 9 – 11 a.m. Rancho Peñasquitos Branch Library RSVP to web.print.rptc@gmail.com SEPT. 29

Rosh Hashanah Begins

ONGOING

Parent’s Night Out

2 ND THURSDAYS

MONDAYS

Free Storytime with Arts and Crafts For parents and toddlers 10:45 – 11:45 a.m. | Hilltop Recreation Center www.sandiego.gov/park-and-recreation

Diamond Gateway Women’s Organization

Drop the kids off for a night of arts and crafts, games, movies, and more; cost is $10 per child, ages 4 to 12 5:30 – 9:30 p.m. 1st Fridays | Canyonside Recreation Center 3rd Fridays | Hilltop Recreation Center

7 p.m. Mt. Carmel Church of the Nazarene 858-538-8842 4TH THURSDAYS

WEDNESDAYS

Rancho Peñasquitos Planning Board Meeting 7:30 p.m. | Hotel Karlan sites.google.com/site/ ranchopenasquitosplanning

Rancho Peñasquitos Recreation Council

SATURDAYS

7:30 p.m. Canyonside Recreation Center www.sandiego.gov/park-and-recreation

PQ Certified Farmers Market

FRIDAYS

Veteran’s Breakfast Group THURSDAYS

San Diego North Rotary Meetings 7 a.m. | The Broken Yolk Cafe, 11630 Carmel Mountain Rd. www.sandiegonorthrotary.org

Local veterans meet for breakfast and socializing; open to any interested veterans 8 a.m. | IHOP on Peñasquitos Blvd. montem131@hotmail.com

Free Storytime with Arts and Crafts For parents and toddlers 10:45 – 11:45 a.m. Hilltop Recreation Center www.sandiego.gov/park-and-recreation

1 ST THURSDAYS

Rancho Peñasquitos Town Council Meeting 7:30 p.m. | Hotel Karlan www.rpcouncil.com

Enjoy live music and fresh produce 9 a.m. – 1 p.m. Rancho Family YMCA Parking Lot www.facebook.com/pqcertifiedfarmersmarket

Historic Adobe Ranch Tour 11 a.m. | Los Peñasquitos Canyon Preserve www.penasquitos.org SUNDAYS

Historic Adobe Ranch Tour 1 p.m. | Los Peñasquitos Canyon Preserve www.penasquitos.org

SUBMIT YOUR EVENT! GO TO WWW.92129MAGAZINE.COM Small fee applies

www.iorthosd.com

i live life smiling

ORTHO formerly

858-756-6878

Moser Orthodontics

Dr. Pfeffer Top Doctor Awards!

Orthodontics for adults & children! August | September 2019 • 92129MAGAZINE.COM • 9

S P O R T S R E G I S T R AT I O N & A N N O U N C E M E N T S AQUATICS

Recreation Swim Call 858-484-2715 for lap swim availability and current activity Mt. Carmel High School www.mchsaquatics.com

Old People Water Polo – Adult Recreational Water Polo Equipment provided; no experience necessary Fridays: 8 – 9:15 p.m. Mt. Carmel High School Contact Dean Berenz, Mt. Carmel High School Aquatics Director at 858-484-2715

BASEBALL & SOFTBALL

Rancho Peñasquitos Little League Baseball Fall Ball 2019 Registration opens Aug. 1 www.rpll.org

Peñasquitos Girls Softball Association Winterball 2019 Registration opens Aug. 1 www.pqgsa.org BASKETBALL

Rancho Peñasquitos Basketball League Winter 2019 Registration opens in September www.rpbasketball.org

Open Play Basketball Tuesdays: 7 – 9:45 p.m. Wednesdays: 7:30 – 9:45 p.m. Sundays: 11 a.m. – 3 p.m. Canyonside Recreation Center www.sandiego.gov/park-and-recreation

(Dates and events subject to change)

10 • 92129MAGAZINE.COM • August | September 2019

Open Play Basketball Tuesdays: 5:30 – 9:15 p.m. Saturdays: 12 – 4 p.m. Black Mountain Multipurpose Center www.sandiego.gov/park-and-recreation DANCE

Preteen Hip Hop Class at Trilogy Ballroom For ages 9-12 Saturdays: 3:30 p.m. 858-613-3611 FITNESS

Parks Fit San Diego 2019 Visit various recreation centers through Aug. 18 to complete designated activities and receive your very own SD Parks Fitness Goal Book to help you establish and achieve your fitness goals www.sandiego.gov/parksfitsd

RACKET SPORTS

SKATEBOARDING

VOLLEYBALL

Reisert Tennis

Rancho Peñasquitos Skate Park

Open Play Volleyball

Group youth tennis lessons taught by California Teacher of the Year and U.S.P.T.A.-certified tennis professional Martin Reisert and his all-star staff. Semi-private and private lessons for kids and adults also available daily. Youth Group Tennis Classes: Mondays – Thursdays: 3:30 – 5:20 p.m. Oak Valley Middle School www.reiserttennis.com

Open daily, including holidays 10 a.m. – Dusk 10111 Carmel Mountain Rd. www.sandiego.gov/park-and-recreation

Thursdays: 5:30 – 9 p.m. Black Mountain Multipurpose Center www.sandiego.gov/park-and-recreation

Open Play Badminton

YOGA SOCCER

North County Soccer Park Indoor soccer leagues always starting for all ages See ad below www.ncspsoccer.com

Yoga Class Bring your own mat Saturdays: 8:40 a.m. Canyonside Recreation Center Contact Bindu Khetarpal at 858-538-1073 or bindu@tealand.com

Wednesdays: 6:45 – 9:15 p.m. Fridays: 6:15 – 9:15 p.m. Black Mountain Multipurpose Center www.sandiego.gov/park-and-recreation

Open Play Pickleball Mondays: 5:30 – 8:30 p.m. Black Mountain Multipurpose Center 858-538-8198

Open Table Tennis Wednesdays: 1:30 – 7 p.m. Fridays: 1:30 – 6:30 p.m. Hilltop Recreation Center 858-538-8198 Have a sporting event? Log on to www.92129magazine.com to submit it!

August | September 2019 • 92129MAGAZINE.COM • 11

S T U D E N T S TA R

STEAM

STAR KARA FAN SHINES AS A YOUNG SCIENTIST IN AND OUT OF SCHOOL by KELLEY GUSICH

hen Kara Fan was in the fifth grade, her FLL (First Lego League) Robotics team won the best robot design at the Southern California competition. Her interest in STEAM continued and expanded when she got to middle school and joined numerous science fairs. This past year, her project won first place in the microbiology category at the Greater San Diego Science Fair, and Kara was also nominated for the Broadcom MASTERS science competition. “I am fortunate to be selected as one of 10 finalists of the 3M Young Scientist Challenge 2019,” she said. Kara’s project is called Nanoparticles in Liquid Bandage. It involves the use of copper or silver nanoparticles in liquid bandage form to kill bacteria in a minor wound. “I wanted to find a different way to kill bacteria instead of using an antibiotics drug,” Kara explained. “Some challenges were synthesizing the nanoparticles because I couldn’t get the copper nanoparticles to kill bacteria. On the other hand, the silver nanoparticles did kill bacteria.” St. Paul, Minnesota – home of the 3M headquarters – will host the finals in October, where each finalist will be assigned a mentor to help them improve their project. “I am most excited to meet with other finalists in St. Paul and learn about their inventions,” Kara shared. Speaking of mentors, she’s been inspired by a passionate young scientist who won the challenge two years prior: Hannah Herbst. Her projects and TED Talks are motivations to Kara. “Hannah just won first place at Intel International science fair in June. I am so happy for her.” Outside of her science adventures, Kara plays golf and the piano. Torrey Highlands has been her home all her life, and she loves that she can walk to school from her neighborhood. She finished at Mesa Verde Middle School and will be moving on to Westview High in the fall, with a favorite school subject being, of course, science! Her volunteer experiences include food packing for people in Haiti and here at home for the San Diego Food Bank. “I don’t have any college plans yet,” she shared, “but I would like to become a doctor someday.” 

Name: School: Grade: Parents: Sibling:

Kara Fan (14) Westview High School 9 David Fan and Vivian Wang Leanne Fan (11)

Know a student that should be profiled in 92129 Magazine? Recommend a student online at www.92129magazine.com.

12 • 92129MAGAZINE.COM • August | September 2019

Learning Problems Don’t Have to be Permanent There are Real and Lasting Solutions

Having a learning challenge can be compared to doing a job at the top of a ladder, whose lower rungs are unstable. Working in this way makes the job harder, and take longer to complete. By strengthening the lower rungs, or underlying skills, learning challenges can be eliminated, and work done at the top of the ladder can improve, with increased attention, focus, confidence and success!

“

After working with TLC, our daughter does all her homework without prompting, needs very little help, and her grades are all A’s and B+. She seems happy and confident. Her work with TLC has been invaluable, and we are very thankful!” -TLC parent

“All of the staff is amazing-- caring, patient, & positive. My son's clinician challenged him without pushing him to frustration. A worthwhile investment in my child's future!” -TLC parent “TLC is nothing short of a miracle. I will admit I was initially hesitant. It is not cheap, and the promises of academic progress seem too good to be true. However, I am not being dramatic when I say it was worth every penny and it changed my son's academic life forever.” - TLC parent

Therapeutic Learning Center 990 Highland Drive | Suite 106-A info@therapeuticlearning.com

www.therapeuticlearning.com August | September 2019 • 92129MAGAZINE.COM • 13

Local Star’s Great Escape JACKIE FOSTER SHARES HER VOICE IN DEBUT SINGLE

an Diego local and worldwide singing sensation Jackie Foster is launching the next step of her musical journey with the release of her first single and her first festival appearance. Last year, the Poway High School graduate appeared on season 14 of The Voice, reaching the semifinals under the guidance of her coach, Alicia Keys. The show was a whirlwind learning experience, and now Jackie is ready to make her individual mark on the music industry. Her single, “Great Escape,” debuted on July 26. Jackie was inspired to open up about the artistic struggles she faced after her time on The Voice ended. “I felt empty, like I lost my purpose,” she shared. “I lost the show which was like a family to me and I lost my

band all at once. But then I stopped and I realized, I’ve experienced success, I got national recognition, and I’m not going to let anything stop me from getting it again. Everything falling apart was my ‘great escape’ to finding my purpose.” She’s proud of what she’s accomplished with this song. “I sat in my room and started humming the guitar line. I couldn’t stop singing it for weeks!” she said. “My goal was to write a memorable song that was easy to sing along to but also empower listeners to face their fears and put all doubts aside.” Jackie is also looking forward to her debut festival appearance at Lollapalooza in Chicago this August. Find her there or on her social media channels under the handle @itsjackiefoster. 

| Parents Night Out e n Zo m Gy & e n Zo n day Parties | Fu NINJA CLASSES | Birth

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• Boys & Girls • Adult Classes • High School Students • Co-Ed Acro • Parent Tot Classes • Climate controlled!

4S Ranch Rancho Bernardo 14 • 92129MAGAZINE.COM • August | September 2019

1-800-GYMINNY www.GyminnyKids.com

Boys 3rd - 12th grade & Girls 3rd - 8th grade Registration Open Sept. 1 - Nov. 15 or when full. HS Boys close on Dec. 10 $125 Off for the Coach’s Child at the end of the season. • Newcomers are welcome in every age group • 560 children played basketball in the RPB league last year • Games begin in early January • Teams typically have one practice and one game per week • All games are played indoors in nearby gyms and last about 45 minutes • The season ends in late March with a full-participation tournament in each age division* • Fee is $125

Credit towards next year. Head coach only, must turn in end of season evaluations.

For online registration or for more information visit: www.rpbasketball.org

*All divisions now have playoffs

STRONG SWIMMERS CONFIDENT KIDS RANCHO FAMILY YMCA

ymca.org/rancho

Swim lessons available 7 days a week! Ages 6 mo. - Adult Group & Private Lessons Available

858.484.8788 August | September 2019 • 92129MAGAZINE.COM • 15

taste

budz

If there’s one thing that North County residents enjoy more than the beach, it’s the various cuisine, beverages, and sweet treats throughout San Diego. Here, we offer a taste of some local ﬂavor.

on the map

FRE SH FROM

THE FARM

GLOBAL

The PQ Certiﬁed Farmers Market oﬀers fresh produce, tasty treats, and live music every Saturday at

F lavor

International Smoke, a dining collaboration between award-winning chef Michael Mina and renowned restauranteur Ayesha Curry, oﬃcially opened its doors at One Paseo in July. The menu showcases ﬂavorful smoke-

the Rancho Family YMCA parking

infused dishes, diverse spices, traditional

lot. Enjoy some solo shopping or

live ﬁre cooking techniques, and creative

bring the family out for a morning

cocktails, as well as vegan options, kid-

at the market. Hours are 9 a.m.

friendly fare on the Lil Smokey’s menu,

to 1 p.m. Stay up to date on new

and a Fido’s Feast dog menu.

vendors and currently in-season produce at www.facebook.com/

H a v e Ta s t y N e w s ?

pqcertiﬁedfarmersmarket.

Send your tasty news, photos, and announcements to editor@zcodemedia.com

ADD SOME

SPARKLE TO YOUR SUMMER! check our website for live music & entertainment!

Mention this ad for one glass of our new Symphony Crescendo Sparkling Wine

50% OFF

expires: 9/30/19

KoiZenCellars.com

12225 World Trade Drive Suite P&Q San Diego, CA 92128 | 858.381.2675

16 • 92129MAGAZINE.COM • August | September 2019

August | September 2019 • 92129MAGAZINE.COM • 17

L O C A L TA L E N T

EXPRESSING HERSELF

Creatively Lilith Freund Shines on the Stage and Beyond

Name: School: Grade: Parents: Sibling: Favorite Local Spot:

Lilith Freund (15) Westview High School 10 Patricia and Andreas Freund Oliver Freund (15) The waterfall

by LINDA FRABL | headshot by Holly Rone Photography | show photos by Thanh-Nha Nguyen

estview High School sophomore Lilith Freund recently won the National Youth Arts Award for Outstanding Lead Performance in a Musical, recognizing her acting, singing, and dancing as Wednesday Addams in her school’s March 2019 production of The Addams Family. Lilith shared, “I feel honored as I worked very hard to connect with Wednesday Addams, so being recognized for that was very meaningful.” Even though she has been singing most of her life, taking dance lessons since the age of three, and had her first professional performance as Cindy Lou Who in the Old Globe

Theater’s How the Grinch Stole Christmas at the age of eight, Lilith was still hesitant about mastering her Wednesday Addams character. She revealed, “This was a role that was challenging for me as I am a very upbeat person whereas Wednesday is not; she is dark and only started to find a light inside of her later in her life. Being in this production was rewarding, though, because of the new connections I made and the positive reinforcement I received.” Lilith exercises the opposite qualities of Wednesday Addams by utilizing her social and outgoing nature through volunteer work at her temple. On Sundays she tutors the younger children in

18 • 92129MAGAZINE.COM • August | September 2019

their studies, and as a member of her temple’s Teen Board, Lilith participates in various social action events every month, such as feeding the homeless and collecting clothes for the needy. Living in the Las Lenas community of PQ perfectly suits Lilith because it complements her friendly demeanor. Lilith explained, “Rancho Peñasquitos is a large enough community that I’m able to meet new people constantly, but it’s also tight-knit enough that I can keep a close inner circle.” That feeling of camaraderie is also why

Lilith appreciates Westview High School. She elaborated, “What I enjoy most about my high school is its spirited nature and sense of community.” At school, Lilith’s favorite classes are English and Dramatic Arts. She exclaimed, “Both of these subjects let me express my ideas and feelings creatively, whether through writing or through theatrical pieces.” In the future Lilith intends to study musical theater or liberal arts in college, and in the meantime she’ll continue to shine on the stage and beyond. 

Know someone that should be profiled in 92129 Magazine? Recommend someone online at www.92129magazine.com.

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Kids Helping Kids

KID COACHES TRAIN THEIR OWN COACH AT THE ANNUAL COACHES CUP by KELLEY GUSICH

ith over $30,000 in funds raised this year, North County Gymnastics and Gyminny Kids have once again combined their efforts to benefit Rady Children’s Hospital. The Coaches Cup happened on June 9, gathering athletes and their coaches from North County Gymnastics/ Gyminny Kids, Pacific Coast Gymnastics, Poway Gymnastics, and the Peach Pit. The event combined student demonstrations and circus performances, and in an interesting role reversal, the top fundraising athlete for each coach then got to coach that coach for the event. “Most children think an adult over the age of 14 is old,” Daniel Gundert, Director of Operations and Head Team Coach for North County Gymnastics and Gyminny Kids noted, “so the fundraising kids think the idea of their old coach competing is just hilarious!” Poway Gymnastics donated the equipment for the event, at a value well over $10,000, and the time and effort the fundraisers put into the event has proven the most heartwarming and memorable part. From lemonade stands to collecting pledges door-to-door, kid athletes for the Coaches Cup bring everyone together for the crucial cause of children’s health. “This

is what we believe as a company,” Daniel affirmed, “but more importantly, this is the life lesson we want to teach our children. If you want something in life, you need to give first without expectation of anything in return. It’s not about the competition, it’s about giving back!” The goal for the Coaches Cup is to see the event grow every year, with a bigger picture vision to eventually have one in every major city across the United States. This way, any company with the title “coach” can fundraise for their local hospital. Imagine any sport: CrossFit, swimming, football, wrestling, diving, track and field – the list of possibilities is endless – with athletes giving their time and coaches getting to compete in the sport they love to benefit the greater good. “Rady Children’s has touched so many of our lives including my son, our employees, and customers, to name a few. Rady’s truly does great things for families regardless of their ability to pay for medical services,” shared Daniel. The 2019 Coaches Cup saw North County Gymnastics as its top fundraiser, followed by Pacific Coast and Poway Gymnastics. “I was sore for a week after the day of the competition, but it was the highlight of my year,” Daniel said. “That feeling of giving is something we want to pass on.” 

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LOCAL PHOTOS

out about 1

1. The Kral family celebrates Father’s Day on the beach. 2. Students from Pacific Ridge School and Kibera Girls Soccer Academy met in Kibera, Kenya after working together to produce a magazine. 3. The Poway Symphonette performed at St. Peter’s Church in Vienna, Austria. 4. Neighbors at the annual Vista Tercera Block Party. 5. Skipper scoots around in his 92129 neighborhood.

22 • 92129MAGAZINE.COM • August | September 2019

Submit your photos for the next issue! Visit www.92129magazine.com and click on the submit button. Or post to with #92129magazine.

COMMUNITY STUFF

Small Business of the Year

Terry Spencer Memorial Golf Tournament

Second Chance Beer Company, an independent brewery founded in Carmel Mountain Ranch, was recently named the 77th Assembly District 2019 Small Business of the Year. The business stands out for its commitment to environmental sustainability. Through its charity program, Giving Second Chances, the company donates one percent of all annual sales to organizations that serve people, animals, and the planet. More than 70% of the company’s furnishings are upcycled, recycled, and repurposed as well. “Second Chance Beer Company has served as a worthy example for many businesses to follow,” said Assemblymember Brian Maienschein. “Despite being a relatively new brewery, the company has contributed tremendously to both the economic strength and environmental sustainability of our community.” The brewery was founded by Marty Mendiola, Curtis Hawes, and Virginia Morrison. In addition to the original Carmel Mountain Ranch brewery and taproom, they now have a tasting room in North Park.

The 9th Annual Terry Spencer Memorial Golf Tournament is planned for Sunday, Sept. 8. The event will take place at the Vineyard Golf Course beginning at 1:30 p.m. All proceeds from the tournament benefit the American Lung Association. “Everyone should breathe freely – with your participation, we are ensuring the lung association’s quest for clean air and the end to lung disease,” shared event organizer Colleen Spencer. Through eight successful tournaments, the Spencer family has been able to donate close to $40,000 to the American Lung Association. The golf tournament fundraising concept is a fitting tribute to Terry and his love of golf. The memorial event will include a scramble format, golf contests, silent auction, raffle, and a Kendra Scott in-store event. Additional information and registration is available from Colleen Spencer at 858-538-4148 or colleenspencer19@gmail.com.

PowPAC Presents Private Lives PowPAC, Poway’s Community Theatre, kicks off a new season with Private Lives. The classic comedy revolves around two ex-spouses on honeymoons with their new spouses – accidentally booking the same hotel at the same time. Old passion resurfaces, and impulsive decisions set off a humorous, tumultuous chain of changing partnerships. This production is directed by local actor and director Larry Steckling. The cast includes Linda Englund, Richard Rivera, Eliza Huf, James Winkler, and Diane Thrasher. The comedy by Noel Coward opens Friday, Aug. 9 and runs through Sunday, Sept. 8. Performances are Fridays and Saturdays at 8 p.m. and Sundays at 2 p.m., with an additional Saturday matinee at 2 p.m. on Aug. 24. Find tickets and more information at www.powpac.org.

Nonproﬁt of the Year The 77th Assembly District’s 2019 Nonprofit of the Year is the Jacobs & Cushman San Diego Food Bank. The organization serves an average of 350,000 people per month, distributing food directly to San Diegans in need at more than 200 sites every month as well as providing food for more than 500 other nonprofit feeding programs, such as soup kitchens and churches. “The San Diego Food Bank has served an important role in our community through the years,” said Assemblymember Brian Maienschein, who presented the award. “I truly appreciate their work providing food and other resources to those who are in need in the San Diego region.” Around 24,000 people volunteer at the nonprofit warehouse every year and provided 28 million pounds of food in 2018. “It takes a community to feed a community, and this award honors the wonderful people who make our mission possible,” said James A. Floros, San Diego Food Bank President and CEO. Learn more at www.sandiegofoodbank.org.

Spring Gala Supports Animals in Need photos by Amy Huzil

Helen Woodward Animal Center’s 31st Annual Spring Fling Gala, Our Extravagant World Tour, took place at Fairbanks Ranch Country Club in June. Guests enjoyed food from 20 local restaurants, entertainment by Haute Chile Productions, and exciting silent and live auctions. The event, co-chaired by Jamie Carr and Erin Combs, raised over $445,000 to support the pets and programs at Helen Woodward Animal Center, including: saving more orphan pets through the Adoptions Transfer Program; serving more homeless San Diegans through Pets Without Walls; and continuing to provide unique opportunities to support the bond between humans and animals through the Humane Education Program. Helen Woodward Animal Center also recently celebrated the opening of its brand new pet Adoptions Building, which will help the center better serve the approximately 3,500 animals that come through its doors each year. For more information go to www.animalcenter.org.

V IS IT WW W.92 12 9MAGAZINE .C O M TO S UBMIT YOU R COMMU NITY STU FF ITEMS AND ANNOU NCEMENTS.

August | September 2019 • 92129MAGAZINE.COM • 23

M E D I C A L & H E A LT H

Sharp Rees-Stealy Scripps Ranch Address: 10670 Wexford St. San Diego, CA 92131 Phone: 858-264-2539 Website: sharp.com/srsdoctor Hours: Monday through Friday, 7:30 a.m. to 5 p.m.

From great weather to award-winning schools, North County San Diego is our home sweet home. What really makes a community special, though, is neighbors taking care of each other. Our local communities are teeming with medical professionals – from dentists and orthodontists to general physicians and specialists – who live where they work and are dedicated to helping their neighbors stay healthy and happy. With cutting-edge technology, a wealth of experience, and human compassion, they spend each day making a difference. Outside of their oﬃces, they might be cheering next to you on the bleachers, volunteering in the same classroom, or eating at the same restaurant on a Friday night. ZCode’s 2019 Medical and Health Professionals Issue is proud to introduce you to some of these local superstars.

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24 • 92129MAGAZINE.COM • August | September 2019

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MEDICAL

Sharp Rees-Stealy Scripps Ranch One of 22 Sharp Rees-Stealy Medical Centers Countywide A Healthy Family Starts With a Doctor You Can Trust

anaging your family’s health care is not usually top of mind until a loved one is sick or you’ve had a life change. Choosing the right care can be overwhelming and confusing, but selecting a primary care doctor ahead of time helps ensure the best care for your family when the need arises. A primary care doctor coordinates your family’s routine and specialty care. Finding the right doctor will depend on your unique needs. If you haven’t given much thought to this important decision, here’s a good place to start: Decide which type of primary care doctor you want. There are four types of primary care doctors: • Pediatricians care for children and adolescents. • Family medicine doctors treat the whole family, from infants to older adults. • Internal medicine doctors treat adults age 18 and up. • Internal medicine/pediatric doctors are board certified in both internal medicine and pediatrics, and treat people of all ages. Think about your personal preferences. • Are you more comfortable with a male or female doctor? • Do you want your doctor’s office close to your home or work? • Do you need a doctor who speaks a language other than English? • Which hospitals does the doctor admit to? Consider convenience. Many North County families that have busy schedules look for a doctor who offers a wide variety of ways to access care. These can include: • Video and phone appointments. • The convenience of a medical center where many services, such as pharmacy, lab, radiology, and urgent care, are all under one roof. • Same-day appointments. • After-hours pediatric care for when the kids are sick. • The ability to securely manage your and your family’s health care online by messaging your doctor’s office, making appointments, viewing lab results, and more. Confirm your insurance coverage. When you find the ideal doctor, you’ll need to verify if they are in your health plan network. Call the number listed on your insurance card to confirm, and let your insurance carrier know you’ve selected that person as your new primary care doctor. Sharp Rees-Stealy can help you navigate your options and make it easy to find a doctor. Plus, they accept almost all health insurance plans. Select your doctor at sharp.com/srsdoctor or by calling 858-264-2539. 

August | September 2019 • 92129MAGAZINE.COM • 25

M E D I C A L & H E A LT H O R A L A N D M A X I L LO FAC I A L S U R G E O N S

Drs. Robert Gramins and Albert Lin Company: La Jolla Oral and Facial Surgery

Company: Boulder OMS

Address: 7855 Fay Ave., Suite 240, La Jolla, CA 92037

Address: 12630 Monte Vista Rd., Suite 205, Poway, CA 92064

Website: www.LJOFS.com

Website: www.BoulderOMS.com

Email: info@LJOFS.com

Email: info@BoulderOMS.com

Phone: 858-459-0862

Phone: 858-485-1290

rs. Robert Gramins and Albert Lin grew up in Chicago, where they both attended the University of Illinois in Champaign-Urbana. Dr. Gramins was commissioned as an officer in the Dental Corps and after his service returned to Chicago to Loyola University Medical Center for his oral and maxillofacial residency. Dr. Lin went on to Northwestern University Medical Center for his oral and maxillofacial surgery residency. Both doctors love being part of their San Diego communities and are committed to supporting youth sports, the arts, and local charities. Their young children are active in Little League, and it’s not uncommon to find them cheering on (or even coaching) their teams. Both Dr. Gramins and Dr. Lin are specially trained in facial trauma reconstruction, orthognathic jaw surgery, placement of dental implants, and removal of wisdom teeth. They are also among a select group of oral surgeons licensed by the State of California to perform cosmetic facial procedures. Because of their expertise in facial trauma, they have been selected as the oral and facial surgeons to the San Diego Gulls hockey team and attend home games to treat players when and if injuries arise.

“Jen and I are honored to give back to our community and to so many organizations whose missions we care deeply about.” – Dr. Robert Gramins Drs. Gramins and Lin are committed to providing the absolute best care in the most comfortable setting at both of their San Diego-based practices. With safety being of utmost importance, Boulder OMS and La Jolla Oral and Facial Surgery are both AAAHC accredited. Every three years, the practices and staff participate in a rigorous third-party survey to ensure adherence to the highest standards in safety and patient care. Dr. Gramins is an avid golfer, skier, and vintage car enthusiast. He lives in 4S Ranch with his wife Jennifer and their son. Dr. G, as he’s known to many of his patients, is an active supporter of March of Dimes, Ronald McDonald House Charities, Las Patronas, ALZ San Diego, and numerous local high school and community sports teams. Dr. Lin loves to snowboard and enjoys traveling with his wife Christy and their two children to hit the slopes. Dr. Lin actively supports the arts and has given generously to local dance groups and high school performance teams, in addition to the Oral Cancer Society and ALZ San Diego. Drs. Gramins and Lin aim to provide a positive experience for each patient, from consultation to follow-up care. Both doctors achieve tremendous results by utilizing the latest techniques and best treatment options for every patient. Learn more at www.LJOFS.com or www.BoulderOMS.com.  26 • 92129MAGAZINE.COM • August | September 2019

DENTIST

Dr. Susan Hong Company: Dr. Susan Hong Family and Cosmetic Dentistry

Website: www.dentistRB.com

Established: 2015

Email: info@dentistRB.com

Address: 11848 Bernardo Plaza Ct., Suite 220, San Diego, CA 92128

Phone: 858-247-3020

hether in her warm, welcoming office or at home in the North County community, Dr. Susan Hong is committed to fostering lifelong relationships. Her patients’ needs and comfort are her highest priority, and she uses her years of expertise and cutting-edge technology to create lasting smiles. Dr. Hong has practiced dentistry for nearly 20 years. A native New Yorker, she ran a private practice in downtown New York City and taught at Columbia University School of Dentistry before moving to San Diego. She spent 10 years practicing downtown before deciding she wanted to connect more closely with her North County community, where she lives in Rancho Peñasquitos with her husband and three children. She opened her Rancho Bernardo family and cosmetic dentistry practice in 2015, continuing to provide comprehensive, compassionate care with the highest-quality technology. Her office is equipped with heated massage chairs and televisions, and she offers sedation for anxious patients, but more importantly, her focus on the whole patient creates an effective, trust-based relationship. A key part of that is staying up to date with the latest developments in dental care. Dr. Hong has recently implemented a new technology that allows for a radiation free way to examine teeth like never before. DEXIS CariVu is a new alternative to traditional X-rays that bathes individual teeth in near-infrared light while capturing live video and still images. Because it photographs the tooth from multiple angles, CariVu is especially useful for discovering cracks and early-stage cavities, letting Dr. Hong recommend preventive measures and individualized treatment. “It is a wonderful adjunct to the technology that I already use in providing comprehensive care,” Dr. Hong shared, adding that CariVu is also beneficial for young children and pregnant women who want to avoid ionizing radiation. Dr. Hong also offers Invisalign, laser periodontal treatment, metal-free restorations, implant restorations, and TMJ treatment. Learn more about Dr. Susan Hong Family and Cosmetic Dentistry at www.DentistRB.com. 

DR. SUSAN HONG Logos:

Colors:

August | September 2019 • 92129MAGAZINE.COM • 27

Blue C 68 M 39 Y 8 K 0

Gray C 57 M 50 Y 50 K 1 5

Light Gray C 25 M 20 Y 20 K 0

M E D I C A L & H E A LT H D E N T I ST

Dr. Pegah Salami Company: Serenity Dental Group

Website: www.SerenityDentalGroup.net

Address: 12396 World Trade Dr., Suite 208, San Diego, CA 92128

Email: info@SerenityDentalGroup.net

Phone: 858-673-1000

erenity Dental Group was established by Dr. Pegah Salami with the philosophy of providing patients with excellent oral health care and advanced treatment in a relaxed and spa-like atmosphere, right here in her hometown. Dr. Salami grew up in San Diego and earned her B.A. at University of California San Diego, before graduating with honors from Boston University School of Dental Medicine. She is also a fellow of the Academy of General Dentistry, a prestigious title she earned through more than 500 hours of continuing education classes and passing the exam covering the seven disciplines of dentistry. At Serenity Dental Group, Dr. Salami wanted patients to be comfortable and not feel like they were in a cold and clinical environment. In the waiting area, patients will find a beverage bar, massage chairs, and soothing aromatherapy. Patients can also hear the sounds of a water fountain in the courtyard. When patients are brought back to the dental chairs, they are given warm neck wraps and blankets. Each operatory has televisions on the ceiling, and patients are able to choose from a menu of movie options. The services offered at Serenity Dental Group include general, cosmetic, and laser dentistry, Invisalign, implants, periodontics, oral surgery, endodontics, and sedation dentistry. The practice sees patients who reside throughout Rancho Bernardo, Poway, Escondido, Scripps Ranch, and Ramona and range in age from teenagers to those in their 60s and 70s. Convenience is also an important aspect of oral health care at Serenity Dental Group. The practice provides same-day service for most procedures, allowing the patient to take minimal time off of work. In addition, the practice is dedicated to using the latest in dental technology and procedures, from Cerec technology on crowns, veneers, and implants, to laser technology to treat gum disease. Serenity Dental Group is also chartless and all digital, including the X-ray equipment. Dr. Salami and her husband are parents to three children, and they enjoy spending time in San Diego’s beautiful outdoors. Dr. Salami practices yoga and Pilates, and has a passion for skiing. To find out more about Serenity Dental Group, please visit www.SerenityDentalGroup.net. 

28 • 92129MAGAZINE.COM • August | September 2019

MEDICAL GROUP

Children’s Primary Care Medical Group Company: Children’s Primary Care Medical Group Established: 1995

O R T H O D O N T I ST

Dr. Christopher Maulik

Phone: 858-502-1177 Website: www.CPCMG.net

ind the best pediatric healthcare for your family with Children’s Primary Care Medical Group (CPCMG), the region’s only health network focused solely on children and their health and well-being. Since its inception 23 years ago, CPCMG has grown to include more than 130 pediatricians and certified pediatric nurse practitioners working in 29 offices located throughout San Diego and Riverside counties. CPCMG offers patient-focused, family-centered pediatric healthcare for children from birth to age 18. This includes well visits, developmental screening and guidance, camp and sports physicals, immunizations, weight management and nutrition tips, behavioral consultations, and teen healthcare. CPCMG also offers a complimentary prenatal visit for parents-to-be, providing the opportunity to meet their new pediatrician. Scheduling an appointment is easy and convenient thanks to after-hours and weekend appointments. The patient portal, MyChart, offers secure online access to your child’s medical records and the ability to manage appointments, check test results, communicate with your pediatrician, and request prescription refills. CPCMG’s Nurse Care Connect program links you to pediatric registered nurses who are available Monday through Friday to provide advice and guidance. Afterhours telephone triage care and extended care visits are also available. CPCMG pediatricians are board-certified with the American Board of Pediatrics, representing their ongoing commitment to the health and the well-being of children. In addition, CPCMG maintains close relationships with the pediatric specialists at Rady Children’s Hospital-San Diego to coordinate patient referrals and follow up when specialty care is needed. Find the best pediatrician in your neighborhood by visiting www.CPCMG.net or calling the CPCMG Welcome Center at 858-502-1177. See you soon! 

Company: Scripps Poway Orthodontics

Website: www.ScrippsOrtho.com

Address: 12112 Scripps Summit Dr., Suite F, San Diego, CA 92131

Phone: 858-527-0090

Email: oﬃce@ScrippsOrtho.com

ince Dr. Christopher Maulik S C R I P P S P O W A Y took over Scripps Poway O R THODONTICS Orthodontics in 2007, he has worked hard to earn a trustworthy reputation in the community for delivering top-quality care and exceptional results. Dr. Maulik is known for refusing to take shortcuts and managing tough cases well. He also isn’t afraid to tell patients if orthodontia isn’t needed, but if it is, he and his office staff are committed to making it a positive experience for everyone. “We treat our patients well and we thrive primarily from word of mouth in the local community,” he said. “Ask your neighbors – chances are, one of them has come to us.” As someone who had braces as a teen, Dr. Maulik comes from a place of understanding and experience. He saw what a positive impact orthodontic treatment could have on patients and decided to pursue a career in the field. After graduating from one of the top dental schools in the country, the University of Connecticut School of Dental Medicine, he was inducted into Omicron Kappa Upsilon, a national dental honor society for the top 5% in the class, and went on to complete an orthodontic residency at UCONN. These days, Dr. Maulik is focusing his efforts on his patients and the community at large. His practice has supported many schools and sports teams within the community. He also understands that his patients have busy schedules – he offers late night appointments during the week and is open one Saturday a month and on most school holidays so that children miss as little school as possible. When he’s not working hard to serve the community, Dr. Maulik can be found surfing or spending time with his wife and four children. His oldest daughter is nine, he has six-year-old boy and girl twins, and a two-year-old daughter.  C H R I S T O P H E R

M A U L I K ,

D M D ,

M D S

August | September 2019 • 92129MAGAZINE.COM • 29

M E D I C A L & H E A LT H DENTIST

Dr. Kami Hoss Company: The Super Dentists Address: Multiple locations throughout San Diego County Website: www.TheSuperDentists.com Email: webcontact@TheSuperDentists.com Phone: 1-855-GO-SUPER

Dr. Kami Hoss Reinvents the Toothbrush

ccording to the American Academy of Pediatric Dentistry, childhood tooth decay is the most common chronic disease among children right now. It is four times more common than early childhood obesity, five times more common than asthma, and 20 times more common than juvenile diabetes. In fact, one in five California kindergarteners has had more than seven cavities and 71% of California third graders currently have dental decay. Because oral care is a critical part of overall health, poor oral health can impact a child’s long-term physical health and even longevity. Dr. Kami Hoss and The Super Dentists have introduced The Super Toothbrush, an interactive toothbrush that encourages children to brush their teeth properly with a special integrated augmented reality component. Each toothbrush includes a magic sticker for the bathroom mirror that, when paired with VIVARRA Dental app, brings The Tooth Keri to life to remind kids how to brush and floss their teeth correctly. The Super Toothbrush also features a two-minute toothbrushing song so children know how long they should be brushing, as well as premium Tynex DuPont bristles for comfort and a long-lasting battery. “Parents have been asking us for toothbrush recommendations for years,” said Dr. Kami Hoss, Co-founder of The Super Dentists. “We developed this toothbrush with the latest in augmented reality technology, to make brushing fun for kids. Getting them to develop good oral health care habits while they’re young is part of an overall whole-person health care plan that will benefit them for the rest of their life.” There are four Super Toothbrushes featuring The Super Dentists superhero and villain characters – Dr. Have One Super Smile, The Tooth Keri, Cavitar, and Molar – available in all The Super Dentists offices or on Amazon. A collector’s set with all four characters will be available this fall. Other oral health care products, including toothpastes and mouth washes, will follow. For more information go to www.TheSuperDentists.com/TheSuperToothbrush. 

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MEDICAL GROUP

Arch Health Medical Group Company: Arch Health Medical Group Address: Multiple locations throughout the North County inland region Website: www.ArchHealth.org

World-Class Health Care in Your Backyard

rch Health Medical Group is your neighborhood health care provider with seven medical offices and two urgent care centers located throughout the North County inland region in Poway, Rancho Peñasquitos, Escondido, Ramona, and Valley Center. As your neighbor, Arch cares about your health and wellness as much as you do. As affiliates of Palomar Health, Arch doctors have access to the Mayo Clinic Care Network, the number one-ranked health system in the world. Palomar Health-affiliated physicians are the only physicians in Southern California with access to Mayo Clinic expertise. You might already know Arch has a world-class reputation for its orthopedics and cardiology programs. What you might not know is that Arch also has some of the finest primary care providers and specialists in a variety of other fields, including dermatology; ear, nose, and throat; family medicine; gastroenterology; internal medicine; ophthalmology; optometry; pediatrics; pulmonology; rheumatology; sleep medicine; and sports medicine. Two Arch providers were recognized as Physicians of the Year by Palomar Health for their high-quality patient service delivery. Dr. Sonal Khattri is a practicing pediatric physician who entered the field of pediatrics because she loves the innocence and curiosity of kids and wants to help them develop healthy habits now so they grow up to become responsible adults. She develops trust with her patients by reading, playing, and counting with them to break down barriers and make her seem less threatening. And when parents come to her with questions, she listens. “You have

to be patient and a good listener,” Dr. Khattri said. “Listen to their fears. It’s human connection.” Once parents and kids feel she has their best interests at heart, they can build a strong doctor-patient partnership and create mutually agreeable patient outcomes. Also recognized as a Palomar Health Physician of the Year, Dr. Young Lee is a practicing general and interventional cardiologist “Listen to their fears. in Poway and Escondido. His care ranges from It’s human connection.” treating clogged arteries ~ D R . K H AT T R I to rhythm disorders, coronary artery disease, and heart failure. Dr. Lee prioritizes informed and shared decision-making with his patients to make them aware of their own medical issues by explaining complex information in ways they will understand. “You have to customize treatment to not only the medical issue but to the patient’s own beliefs,” Dr. Lee said. To start your journey to better health with Arch Health Medical Group, please visit www.ArchHealth.org. 

August | September 2019 • 92129MAGAZINE.COM • 31

M E D I C A L & H E A LT H D E N T I ST

Brian Davey, DDS Company: Brian Davey DDS, Inc. Address: 7805 Highlands Village Pl., Suite G-105, San Diego, CA 92129

Website: www.drdavey.com Phone: 858-538-8300

Bridging the Gap Between Medicine and Dentistry

t Brian Davey, DDS Inc., patients can have peace of mind and the knowledge that their overall health and well-being is a priority. That is because the doctors and team at Brian Davey, DDS Inc. are on a mission to improve the health of people in the San Diego community by the year 2022, by bridging the gap between medicine and dentistry. Dr. Brian Davey, Dr. Alexander Stanton, and their team are focused on continuing education training surrounding the oral systemic connection. They want to provide you with an integrative approach to your health and be a part of your medical team. Heart attack and stroke, diabetes, brain health, pregnancy, oral cancer, and sleep apnea are all areas of your health that have lowered risks when inflammation, disease, and airway obstruction in your mouth is absent. Brian Davey, DDS Inc. provides a thorough dental exam, including key health-related questions, blood pressure readings, access to DNA diagnostics for oral pathogens, and, along with a high standard for treating inflammation and disease present in the mouth, it is their goal to bring you to optimum health and help you lower healthrelated risks. Not excited about going to the dentist? The practice also offers sedation dentistry! As a licensed sedation dentist, Dr. Davey can help you achieve your health goals even if you have fear. With their CEREC technology, you will experience same day dentistry. No more temporaries for restorative work are necessary, and all while you are resting. Dr. Stanton is a graduate of Mt. Carmel High School and is happy to return to his hometown with his wife. Dr. Davey is a 4S Ranch resident and has loved being a part of his patients’ lives by supporting the community. They are both committed to giving back to families by sponsoring schools, local events, organizations, foundations, and even providing free dental work needed by the kids of the Monarch School affected by homelessness. Customer service and service to the community and patients is their focus and they welcome all families as new patients. Dr. Davey has recently been recognized as a Fellow for the Academy of Oral Systemic Health and the San Diego Union-Tribune Top 10 General Dentists for 2019. 

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VETERINARIAN

Laura Greenlee Johnson, DVM Company: Santaluz Animal Care

Website: www.SantaluzAnimalCare.com

Address: 14677 Via Bettona, Ste. 105, San Diego, CA 92127

Email: oﬃce@SantaluzAnimalCare.com Phone: 858-258-5590

Dreaming Big for Small Animal Care S A N TA L U Z A N I M A L C A R E P R OV I D E S P R O G R E S S I V E , I N N OVAT I V E S E RV I C E F O R P E T S A N D T H E I R H U M A N S

op-notch medical care is key to keeping our families healthy and happy – and that goes for our four-legged family members too. That’s why San Diego native Dr. Laura Greenlee Johnson grew up dreaming of becoming a small animal veterinarian. She’s worked with both human and animal patients over the course of her education and career. After graduating from University of California San Diego’s Muir College, Laura worked for several years as part of a team conducting cardiovascular health research in children through early school intervention programs, while also completing a master’s degree in exercise physiology. At 28 years of age, Laura decided it was time to follow her childhood dreams and ventured off to the Caribbean to the island of St. Kitts in order to attend Ross University School of Veterinary Medicine. She thrived there and even earned the seventh-semester achievement award for her class, which is given to the top student at the end of their final semester of the pre-clinical portion of studies in St. Kitts before heading off to the full clinical year at another U.S. veterinary school. Laura attended Washington State University for her senior clinical year of veterinary school and embraced the change of living in and exploring Washington, Oregon, and Idaho during this fast-paced and intensive portion of her veterinary education. Dr. Greenlee, as she was known by for the next 14 years while working at All Creatures Hospital, Inc. in Del Mar as an associate veterinarian, married her husband Brian Johnson, a longtime Fairbanks Ranch resident, in 2010 in Rancho Santa Fe. They started a family, which now consists of three boys: Nate (8) and Luke and Blake (4-year-old twins). In 2018, Laura decided it was time to follow her next dream and embarked on the journey to establish her own veterinary clinic. After 16 years of practicing, Laura had established a vision of what she felt an ideal veterinary clinic would be like. She’s worked hard to bring that vision to life at Santaluz Animal Care (SAC). SAC provides general practice veterinary medicine, dentistry, and soft tissue surgery (including spays, neuters, mass removals, and other basic procedures), and orthopedic and specialty surgeries can be scheduled at SAC with a mobile board-certified surgeon. The practice specializes in the care of dogs, cats, and some exotics including rabbits, guinea pigs, rats, mice, and reptiles. SAC treats sick pets and handles veterinary emergencies, as well as focusing on preventative medicine and wellness visits. The office offers a variety of prescription dietary options and medicines onsite and through their competitively-priced online pharmacy. In addition to these traditional services, SAC also offers complementary therapies (alternative medicine), including acupuncture, Chinese veterinary medicine, cold laser therapy, and regenerative medicine. Dr. Johnson and her highly trained staff also use diagnostic tools that are progressive and unique, such as digital thermal imaging, stance analysis, abdominal ultrasound, and digital radiography, as well as digital dental radiography. “The breadth of our offerings, as well as the Fear Free approach to our patients and true quality customer

service, is what sets us apart and goes above and beyond the standard veterinary practice experience,” explained Dr. Johnson. Laura’s team members flocked to join her clinic’s staff upon reading about the clinic’s vision in the job descriptions. They are now a cohesive unit, and the clinic’s dream is now their dream job too. “We can’t wait to show you and your furry family members around our Fear Free-inspired, sPAW-like, gorgeous veterinary clinic,” shared Laura. “Oh – and I almost forgot – we also offer full-service pet grooming on site!”  August | September 2019 • 92129MAGAZINE.COM • 33

M E D I C A L & H E A LT H DENTIST

Dr. Sinan Alhamdi Company: Del Mar Dental Arts

Website: www.delmardentalarts.com

Address: 12750 Carmel Country Rd.,

Email: info@delmardentalarts.com

San Diego, CA 92130

Phone: 858-481-8107

hough Del Mar Dental Arts’ new owner, Dr. Sinan Alhamdi, is new to San Diego, he brings a wealth of knowledge and experience in his field. Dr. Alhamdi earned his Doctor of Medical Dentistry degree from Boston University School of Dental Medicine, where he received extensive training in medicine, dentistry, and comprehensive dental care. He was a faculty member at Drake College of Business, teaching in the Department of Dentistry in New Jersey, before opening his own dental practice in Boston, MA. After many years serving the Boston community, Dr. Alhamdi and his wife Jumana relocated to San Diego to get her dream job. “I carefully evaluated numerous candidates and was fortunate to have found Dr. Sinan Alhamdi,” said Dr. Ramin Ghassemi, former owner of Del Mar Dental Arts, “who I believe possesses the highest qualifications and is extremely well skilled, to take over my practice.” Dr. Alhamdi practices all areas of general dentistry, with experience ranging from small fillings to advanced dental procedures and Invisalign. He is especially passionate about cosmetic, restorative, crown, and bridge work. “I love giving someone the confidence they deserve with a new smile!” Dr. Alhamdi said. He is also an affiliated member of the American Dental Association, the California Dental Association, and the San Diego Dental Society. In his free time, Dr. Alhamdi enjoys watching and playing outdoor sports and activities. If he’s not playing a game himself, he can be found watching from the stadiums or at home. Del Mar Dental Arts offers a wide range of services using state-of-the-art technology at the highest standard of quality. Personalized, affordable care and exceptional customer service are always top priorities. For more information visit www.DelMarDentalArts.com. 

“Smiles are what we create. People are our passion.”

34 • 92129MAGAZINE.COM • August | September 2019

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VISIT OUR WEBSITE TO LEARN MORE ABOUT US | SDFORCEFC.COM | JOSE@SDFORCEFC.COM August | September 2019 • 92129MAGAZINE.COM • 35

PQ COUNCIL CONNECTION

What’s New in

PQ?

Exceptional Service Leads to Exceptional Results

by KATE GLENN

he Town Council has a new executive board for the 2019-2020 term: Kate Glenn, President; Jonathan Palinkas, Vice President; Erin Gentile, Secretary; Brian Reschke, Treasurer; and Alan Gin, Parliamentarian. The new executive team is eager to bring an energized perspective of what it means to commune together in Rancho Peñasquitos through our events, community grants, and sponsorships program that enrich the quality of our lives in PQ. Our summer is usually over after Labor Day or the first day of school. The Poway Unified School District’s first day of classes is Aug. 21. We have two Movies in the Park that are always fun for the whole family! Whether you’ve lived here for years or just arrived, we welcome everyone to take on a ‘community perspective’ with us as we head into fall. Through community events and programs that foster goodwill, it’s easy to get lost in the background. The Town Council is here to support the community interest and rely on the support of community donations to bring our events to life. Our events bring a sense of inclusion for all and a safe place to call home. This is your invitation to get involved with us. We have six community events annually, with a huge fundraising campaign to restore the annual summer fireworks show in PQ for July 2020. Join us, roll up your sleeves, and let’s rock our community spirit by making new memories with new friends and neighbors starting right now.

RECENT DOWNSIZING ACTIVITY

CASH FOR A FIXER Single Story Home

3 bed 2 bath 2 car garage Up to $750k Close in 30 days with zero open house!

Upcoming Events August • RP Planning Board Meeting. Aug. 5, 7:30 p.m., Hotel Karlan. Contact Joseph Schmelzer at rppb.secretary@gmail.com • RP Town Council Meeting. Aug. 1, 7:30 p.m., Hotel Karlan. • Friends of Los Peñasquitos Canyon Preserve. Hikes and projects: www.penasquitos.org/pdf/events/2019/JulAugSeptv2.pdf. • SDPD National Night Out. Aug. 6, 5 – 7 p.m., 13396 Salmon River Rd. • Movies in the Park: Ralph Breaks the Internet. Aug. 10, 5 p.m., Rolling Hills Community Park. • Polynesian Getaway. Aug. 16, 5 p.m., Hilltop Recreation Center. • PUSD First Day of School. Aug. 21. School calendar: bit.ly/2SsFx7U. • Movies in the Park & PQ Fireworks 2020 Fundraiser: How to Train Your Dragon 3: The Hidden World. Aug. 24, 5 p.m., Peñasquitos Creek Park. • PQ Certified Farmers Market. Saturdays, 9 a.m. – 1 p.m., 1305313161 Salmon River Rd. September • RP Town Council Meeting. Sept. 5, 7:30 p.m., Hotel Karlan. • 4th Annual Disaster Preparedness Seminar. Sept. 23, 9 – 11 a.m., Rancho Peñasquitos Branch Library. RSVP to web.print.rptc@gmail.com. • PQ Certified Farmers Market. Saturdays, 9 a.m. – 1 p.m., 1305313161 Salmon River Rd.

www.rpcouncil.com E @rpcouncil Q @ranchopenasquitostown D @rpcouncil k web.print.rptc@gmail.com m 858-848-7782 36 • 92129MAGAZINE.COM • August | September 2019

Ave Maria SOLD!

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Looking for a fixer? My buyer got the lowest price per SQFT Home in PQ smaller than 2k SQFT.

Not finding a single story in PQ? Let me show you some great homes in Poway or RB.

RP Basketball - President Rancho Penasquitos Town Council - Treasurer Rancho Penasquitos Planning Board - Member

breschke@gmail.com CA BRE Broker #: 01424554

August | September 2019 • 92129MAGAZINE.COM • 37

I N O U R O W N B A C K YA R D

SADDLE UP IN SAN DIEGO Take to the Trails and Make New Equine Friends This Summer by LAINEY KRAL

here’s nothing quite like leaning back in the saddle or petting a velvety nose while the blue summer sky stretches above you. San Diego is home to a vibrant, varied equine community. Whether you’re the parent of an enthusiastic future cowgirl, a grown-up barn kid who hasn’t ridden in years, or just plain curious, there are plenty of opportunities to get involved and experience something new. Besides lessons and summer camps, guided trail rides are a great opportunity for new riders or those just getting back in the saddle. Options include giddying up through the hills of Poway, riding through the surf on a beach ride, and wine tasting adventures in Temecula. Many facilities offer both public and private rides – especially for larger groups, it’s smart to call ahead to confirm availability. Be sure to check the weather policy too, in case of cancellations. If getting in the saddle isn’t your style, there are still plenty of opportunities to enjoy the world of horses from the ground. The Del Mar Racetrack may be San Diego’s most famous equine destination, but don’t miss the hunter, jumper, and equitation events at nearby Showpark of San Diego. The 2019 Poway Rodeo is also coming up on Sept. 27 and 28, showcasing Western disciplines like barrel racing and roping. San Diego even has a thriving polo scene – check out organizations like Lakeside Polo Club, Poway Polo Club, or San Diego Polo Club for beginner lessons or upcoming events to watch. You can also combine a love of horses with a love of making a difference. The San Diego area has a number of therapeutic riding centers and equine rescues that are often open to volunteers and support. Whatever your interests and wherever you go, whether you’re sitting astride a thoroughbred or a pony, remember to pause for a bit and just enjoy the moment. Have a good ride! 

38 • 92129MAGAZINE.COM • August | September 2019

STABLE SAFETY • Wear closed-toe shoes, and strap on your helmet before getting in the saddle. • When meeting an unfamiliar horse, always ask its owner whether it’s okay to pet it, feed treats, or take photos. • Walk, don’t run! Sudden movements and loud noises can make horses nervous. • Pay attention to facility rules and listen to your instructor – every barn and every horse is unique!

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Rancho Penasquitos - Crestmont

7362 Celata Lane | 5BR/3BA, 2552 esf. | $989,000-$1,019,000

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LD !! SO LD SO

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IN E

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2018

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858-414-7962 | 16615 DOVE CANYON RD, #101 • SAN DIEGO, CA 92127 | CALDRE#01723190 August | September 2019 • 92129MAGAZINE.COM • 39

LIBRARY CALENDAR

rancho peñasquitos branch library 13330 Salmon River Rd., San Diego, CA 92129 | 858-538-8159 www.sandiego.gov/public-library/news-events Events and dates are subject to change. The library will be closed on Monday, Sept. 2 for Labor Day.

SUMMER READING PROGRAM

AUG. 12; SEPT. 9

The Art of Cartooning (All Ages) 4:30 – 5:30 p.m.

AUG. 6

Dance to Evolve 6 – 7 p.m.

AUG. 14

Red Cross Blood Drive AUG. 27

Raptor Institute 6 – 7 p.m.

SPECIAL EVENTS AUG. 2; SEPT. 6

Daytime Book Club August: The Immortalists by Chloe Benjamin September: The Paris Wife by Paula McClain 10 – 11:30 a.m.

AUG. 6

Rancho Peñasquitos Library at National Night Out Library booth featuring Love on a Leash therapy dogs, crafts, and program information; event is next to the library at the San Diego Police Department Northeast Division 5 – 7 p.m.

Appointments preferred, walk-ins available; sign up online with sponsor code SDLibrary 12 – 6 p.m. www.redcrossblood.org

AUG. 17; SEPT. 21

Chinese Storytime (Younger Kids) 10 – 10:30 a.m.

AUG. 21; SEPT. 18

Painting Party (Grades K-6) 10 – 11 a.m.

MONDAYS

English as a Second Language Fall Session

August: River of Doubt by Candice Millard September: Pachinko by Min Jin Lee 6:30 – 7:55 p.m.

Baby & Toddler Storytime 1:30 – 2 p.m.

Baby & Toddler Discovery 2 – 2:30 p.m.

TUESDAYS

Recovery International

Everyone Plays at the Library 1 – 5:30 p.m.

Library NExT: Craftronics Workshop for middle schoolers; registration required 1 – 4 p.m. www.sandiego.gov/ librarynext

40 • 92129MAGAZINE.COM • August | September 2019

FRIDAYS

Friends of the Rancho Peñasquitos Library Meeting

English Conversation Café (Adults) 10 – 11 a.m.

2 – 3 p.m.

All-Levels Yoga THURSDAYS

Preschool Storytime with Marilyn McPhie 9:45 – 10:15 a.m.

Kids Jamboree (Younger Kids) 10:15 – 10:45 a.m.

Knit & Crochet Circle (Adults) 1 – 3 p.m.

1 – 2:30 p.m.

Chess Club (All Ages)

Lego Builders Club (All Ages)

3:30 – 5 p.m.

$5 donation suggested; no class Aug. 14 12:45 – 1:45 p.m.

Chess Club (All Ages) 3:30 – 5 p.m.

Paws to Read (Grades K-6) Read stories to therapy dogs to improve reading skills 4:30 – 5:30 p.m.

1ST AND 3RD SATURDAYS

Gardening Exchange 1

AND 3

TUESDAYS

Crochet Fun (Ages 5+) 3:30 – 5 p.m.

WEDNESDAYS AUG. 31; SEPT. 7, 14

3RD WEDNESDAYS

Begins Aug. 19 9:30 a.m. – 12:20 p.m.

Evening Book Club

SEPT. 28 AUG. 10, 24; SEPT. 14, 28

ONGOING

English as a Second Language Fall Session Begins Aug. 21 9:30 a.m. – 12:20 p.m.

All-Levels Yoga $5 donation suggested 12:45 – 1:45 p.m.

Pajama Storytime (Preschool) Pajamas admired but not required 6:30 – 7 p.m.

10 – 11 a.m.

ZCODE MAGAZINES’ GUIDE TO EVERYTHING YOU NEED TO MAKE YOUR HOUSE A HOME

A HOME IMPROVEMENT MAGAZINE WITHIN THE PAGES OF ZCODE MAGAZINES August | September 2019 • 92129MAGAZINE.COM • 41

EVERYTHING HOMEZ

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wned by husband and wife team Josh and Whitney Dixon, All Floors & Finishes opened its doors in 2016 as a full-service floor covering showroom in Poway. From carpet, tile, and wood to vinyl, laminate, and custom rugs, “we have something for every home, even waterproof options!” explained Whitney. With an extensive knowledge of everything floor – Josh has been surrounded by the flooring industry since childhood – All Floors & Finishes takes pride in a job well done, not finishing their work until clients’ expectations are met and surpassed. They strive to make it easy on the customer, whether in the showroom, online or in the comfort of their own home, the entire process should be stress-free. The Dixons started the business to realize a dream of working together every day, and that is what makes it stand out in the industry. “There are two points of contact you have when working with All Floors & Finishes, Josh and myself,” Whitney confirmed. They handle everything from answering the phones and greeting visitors when they first walk into the shop all the way through executing the installation process, which is handled by an expert team of installers. “Our company is a true family-run business where we really give it all we’ve got.” With any customers in need of new floors, the Dixons love when people visit the showroom to give All Floors & Finishes the opportunity to help them get “WHETHER YOU LIVE started with their flooring needs. They’re also happy IN NORTH OR SOUTH to receive phone calls or emails to schedule an SAN DIEGO COUNTY, in-home estimate. “Our installers are true craftsmen FROM THE BEACHES TO with the skills needed to transform your floor into THE MOUNTAINS, ALL something beautiful,” Whitney said. “We are proud to FLOORS & FINISHES HAS have each and every one of them on our team.” ALL YOUR FLOORING Proud sponsors of the Poway Rodeo and NEEDS IN MIND.” community schools, the Dixons believe in shopping local and keeping ‘mom and pop’ businesses thriving. “We believe that being nice really goes a long way,” said Whitney. “Having compassion for our clients and their homes is something that we take to heart and always make a priority.” Whether you live in North or South San Diego County, from the beaches to the mountains, All Floors & Finishes has all your flooring needs in mind.  42 • 92129MAGAZINE.COM • August | September 2019

ALL FLOORS & FINISHES HAS THE SKILL, CRAFTSMANSHIP AND WORK ETHIC TO CREATE YOUR PERFECT FLOOR

AT-A-GLANCE Name of Business: All Floors & Finishes Owner: Josh and Whitney Dixon Year of Establishment: 2016 Address: 12411 Poway Rd., Suite 103, Poway, CA 92064 Website: www.AllFloorsAndFinishes.com Email: sales@allfloorsandfinishes.com Phone: 858-435-2500 Description of Business: All Floors & Finishes is a full-service floor covering showroom in Poway. We work with our clients to help them choose the perfect floors for their home and then install those floors with help from our amazing team!

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August | September 2019 • 92129MAGAZINE.COM • 43

EVERYTHING HOMEZ

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44 • 92129MAGAZINE.COM • August | September 2019

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All Floors & Finishes............................ 42, 44

Hope Christian Preschool.......................... 19

San Diego Force FC.................................. 35

Arch Health Partners................................. 31

House Fan Pros........................................ 48

San Diego Hua Xia Chinese School.......... 21

Brain Balance............................................ 10

I-Ortho......................................................... 9

Santaluz Animal Care................................ 33

Brian Davey, D.D.S............................. 20, 32

Keepet Groomed....................................... 46

Scripps Performing Arts Academy............ 21

Carmel Mountain Plaza............................... 6

King Remodeling, Inc................................ 43

Scripps Poway Orthodontics..................... 29

Children’s Primary Care Medical Group.... 29

Koi Zen Cellars.......................................... 16

Serenity Dental Group............................... 28

Coastal Premier Properties – Amy Cook.............................................. 39

La Jolla Oral and Facial Surgery............... 26

SD Properties Group................................. 36

Colossus Painting...................................... 44

My Gym Children’s Fitness Center – Poway......................... 19

Sharp Rees-Stealy Medical Group....... 24-25

Danceology......................................... 17, 46

North County Soccer Park......................... 11

St. Michael’s School.................................. 35

Palomar Health............................................ 7

Sunspired Solar......................................... 45

PortrArt Creations...................................... 37

Superior Water.................................... 45, 46

PQ Aquatics Swim Team.......................... 21

The Super Dentists.............................. 30, 47

Proactive Medical........................................ 2

Therapeutic Learning Center............... 13, 46

Rancho Family YMCA............................... 15

Total K9 Training ...................................... 46

Rancho Peñasquitos Basketball................ 15

Wheelhouse Credit Union......................... 19

Del Mar Dental Arts................................... 34 Dr. Susan Hong – Dentist RB.................... 27 Expedia CruiseShipCenters...................... 37 First Class Mobile Bumper Repair / Terra Trailer, Truck & RV....................... 39 Gyminny Kids...................................... 14, 46

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46 • 92129MAGAZINE.COM • August | September 2019

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