92130 Magazine - December 2014/January 2015

Page 1


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There’s Nowhere in San Diego quite like RAPA! Bringing the best of the best teachers & choreographers together to inspire all artists to follow their dreams. - Francine Garton, Owner

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11494 Sorrento Valley Road | San Diego, CA 92121

December 2014 | January 2015 • 92130Magazine.com • 7


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dec+jan 92130 magazine

on the cover 20

KAISER PERMANENTE CARMEL VALLEY 5K & FUN RUN 26 LOCAL AUTHORS (Z)

KARI SHERMAN AND CAREY LAUBENBERG

36

THE BLUE ANGELS YOUTH SKI AND SNOWBOARD PROGRAM THE BREW ISSUE TRAVIS NIEDOSIK CREATES RIDESAFE

38 61

features

18 LOCAL FAMILY THE NEWTON FAMILY (Z) 22 STUDENT STAR ELENA EROSHKIN (Z) 28 YOUR NEIGHBOR’S RECIPE

THE FOUR PAISANOS’ HERBED PORK RIB ROAST

30

COMMUNITY VOLUNTEER

44 45 46 47 48 50

2GOOD2B® BAKERY & CAFÉ NCL SURF CITIES FASHION SHOW CCA CHARITY GOLF TOURNAMENT DR. MARYAM DAVODI-FAR HONORED SCRIPPS CLINIC IN OUR OWN BACKYARD

38

THE BREW ISSUE

26

Share Articles!

We speak with the proud owners of craft breweries all across North County and explore the stories behind the industry’s award-winning quality and sky-rocketing popularity.

Cover Photo: Learn about North County’s bustling craft beer scene on page 38.

Look for all of this magazine's articles on www.92130magazine.com

(Z) ARTICLES WITH INTERACTIVE CONTENT THROUGH ZGLASS APP

SEE PAGE 17

PARADING AROUND SAN DIEGO

51

36

LIKE 92130 on Facebook and get updates from the community!

MARINA LUKIC SEGEDY (Z)

ART CLASSES AT THE CARMEL VALLEY LIBRARY 52 CARMEL VALLEY PEDIATRIC DENTISTRY 54 PACIFIC COAST FINANCIAL PLANNING GROUP 56 HIGH BLUFF ACADEMY 58 CARMEL VALLEY PHARMACY 59 BELLS OF FREEDOM 60 CCA AND TPHS SPORTS PREVIEWS 64 HOME TIPS HOSTESS WITH THE MOSTESS TIPS

departments

14 COMMUNITY CALENDAR 16 SPORTS ANNOUNCEMENTS 32 COMMUNITY STUFF 34 OUT & ABOUT PHOTOS 62 REAL ESTATE WATCH 65 LIBRARY CALENDAR 68 COMMUNITY CHALKBOARD

December 2014 | January 2015 • 92130Magazine.com • 11


:::: FROM THE PUBLISHER

Vol. 3, No. 6 TM

Publisher Derrick Breaux

Five Years Already?

I

Derrick Breaux Publisher

t all started as an idea. We didn’t know exactly what we were about to get ourselves into. After months of napkin scratching (often accompanied by a glass of wine or two or three at one of our favorite local restaurants), we decided to pull the trigger and launch our first zip code magazine – 92127 Magazine. The initial issue of 92127 hit driveways back in November of 2009 – that’s right, we didn’t even mail them to houses in the beginning. We started mailing to all of the homes shortly thereafter. At least in my mind, the concept was simple and straightforward. We were going to “publish a magazine that people wanted to read.” As a matter of fact, that is still our company mission statement to this very day. After all, how hard could it actually be? The original concept was going to be “template-based” and easy to design. We would then be able to duplicate the template-based concept into other neighboring zip codes. Piece of cake, right? Well… not so fast. What we quickly discovered is that our “templatebased” concept was not going to be template-based after all. On the contrary, as we began to assemble the ZCode Team, we discovered that our talented crew of professionals had a burning desire to push the limits and make each issue better than the last one. In fact, they would have it no other way. Therefore, complete customization was in, and the templates were out. Complete customization allowed us to spotlight people, families, organizations, and businesses at the professional level that they deserved (and we envisioned). We wanted to create bigger-than-life editorial features that people would be proud of and keep for the rest of their lives – articles that are often found framed on their walls. An artistic editorial piece that would normally only be found in national magazines, but all compiled specifically for our local community and residents. That was the vision, and the incredible ZCode Team composed of editorial personnel, graphic designers, account executives, and our production coordinator came together to make it happen. Issue after issue, our team works hard to pull hundreds of pages of beautiful editorial content, advertisements, and community announcements together. The adrenaline rush of upload night (the night that we send the magazine to the printer) is not as strong as it once was. In the early days, it was not uncommon to watch the sun rise after a long night of final touches. Today, we rarely have to stay past 7 p.m. on upload day. But after five years of publishing ZCode Magazines – and a total of 190 issues across sixteen zip codes – we still get excited to kick our feet up and flip through the pages when the issue arrives. In fact, it’s a gift. It still amazes me how a team of nearly twenty people can efficiently work together to produce magazines that touch the heart and soul of the local communities. Thanks for being a reader and supporting 92130 Magazine! Regards, Derrick Breaux, Publisher

Creative Director Tyler McElhaney Editor Sarabeth McElhaney editor@zcodemedia.com Director of Business Development Jessica Breaux Regional Account Executive Rick Micheri Associate Editor Tori Morrison Editorial Assistants Lainey Kral Randi Cantrell Graphic Designers Mani Salazar María Fernández Richard Soledad Traci Sally Photography Zeena Gregg Photography Production Coordinator Heather Lockwood Contributing Writers Amy Lehrer Jennifer Frakes Kelley Gusich Linda Frabl Liz Onufer Michelle Tremblay Advertising Sales Heather Reynolds marketing@zcodemedia.com 619-717-2322 92130 Magazine is published locally six times per year by Susco Media Inc. (dba ZCode Media / ZCode Magazines). © 2014 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. 92130 Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. 92130 Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the www.92130magazine.com website).

A ZCode Magazines Publication

www.92130magazine.com 11011 Via Frontera, Suite A San Diego, CA 92127 619-717-2322 tel

12 • 92130Magazine.com • December 2014 | January 2015

619-923-2678 fax

ZCode Magazines - A proud partner of Think Local First initiative


DEL • SOL MAGAZINE

Stay Informed. Stay Connected.

TEAM SPIRIT

Take a quick look across town with some of the other ZCode Magazines.

We speak with TPPW Cheer Player Agent and Jr. Pee Wee Head Cheer Coach Tammy Davila and TPPW President Christian Hastings about preparations for the competition season, and how the league teaches the importance of the Pop Warner mission.

Use our ZGlass app on each cover for a video preview of the current issue!

WELL-TRAVELED WRITER

Local Stories. Local Photos.

Tasha Donahue explores her passions as a writer and mother, launching her newest book about her journey through motherhood.

SUPER TASTY DEL SOL

Del Sol Magazine invites you to take a look at some of the images from the Tastes of Del Mar and Solana Beach.

For more information and articles visit www.delsolmagazine.com.

92129 MAGAZINE THE BREW ISSUE

North County’s brewing scene is booming these days, with passionate brewers creating award-winning beers. We invite you to read along and see what the buzz is all about.

PRESERVING THE PRESERVE

Mike Kelly, member of the Friends of The Los Peñasquitos Canyon Preserve, is instrumental in park preservation.

AWARD-WINNING MUSICIAN

PQ teen Patrick Paxson excels as a flutist and guitarist, pushing himself towards more musical successes.

For more information and articles visit www.92129magazine.com.

92024 MAGAZINE DEVOTED TO DUTY The Encinitas Fire Department proudly serves the 92024 community by providing the highest quality emergency services with a sense of professionalism, respect, integrity, dedication, and excellence.

92009 MAGAZINE SOARING

The McClellan-Palomar Airport serves as a gateway to and from North County San Diego. We speak with Airport Manager Olivier Brackett about the history behind the airport, lesser known facts about its flight services, and more.

92128 MAGAZINE

OTHER ZONES

A VOICE FOR WOMEN

Since 1977, Soroptimist International of Rancho Bernardo has fostered a powerful community of women helping women. We chat with Vice President Membership Ginny Brown about the club’s achievements in 92128.

92127 MAGAZINE THE BREW ISSUE

We explore everything North County has to offer in the realm of quality brewing, including the forty-one taps at elegant comfort food hotspot The Cork and Craft.

December 2014 | January 2015 • 92130Magazine.com • 13


:::: COMMUNITY CALENDAR

things to do in 92130

december + january DECEMBER

JANUARY

ONGOING

DEC. 6

JAN. 1

WEDNESDAYS CRAFTY MINDS: FREE PROGRAM (AGES 6-12)

SNOW DAY AT THE PARK 8:30 – 11:30 a.m. | Ocean Air Rec Center www.sandiego.gov

DEC. 11, 12 CCA ENVISION DANCE SHOW: L-O-V-E 4 and 7 p.m. | CCA Proscenium Theater www.cc.sduhsd.net

DEC. 14 ALL STAR DANCE PRESENTS THE NUTCRACKER 2 p.m.| The Proscenium Theater at CCA Tickets: Adults $10; Kids $8 www.allstardance.net

DEC. 16

NEW YEAR’S DAY

JAN. 3 CHILD AND BABYSITTER SAFETY CLASS (AGES 11-16)

THURSDAYS TOASTMASTERS – HIFI SPEAKERS

9:30 a.m. – 1:30 p.m. | Carmel Valley Rec Room 2 Contact Sue at 858-344-0475 for more information

Learn to speak with confidence and poise in front of an audience 12 p.m. | 3661 Valley Centre Dr. Suite 400 www.hifispeakers.toastmastersclubs.org

THE SAN DIEGO ART LOFT GRAND OPENING 6 – 8 p.m. | 3421 Tripp Ct. Studio 2 in Sorrento Valley www.thesandiegoartloft.com

JAN. 13 CALIFORNIA MATHEMATICS LEAGUE COMPETITION 12 – 12:30 p.m. | Torrey Pines High School www.tphs.net

HANUKKAH BEGINS AT SUNSET

DEC. 18 INSPIRED MOVEMENT DANCE AND PERFORMING ARTS HOLIDAY SHOWCASE 6 p.m. | La Jolla Museum of Contemporary Art www.inspiredmovementdance.com

DEC. 24 CHRISTMAS EVE

DEC. 25 CHRISTMAS DAY

DEC. 26 KWANZAA BEGINS

DEC. 31 NEW YEAR’S EVE

1 – 3 p.m. | Ocean Air Rec Center www.sandiego.gov/park-and-recreation

JAN. 14 SAN DIEGO JEWISH ACADEMY OPEN HOUSE Registration is required and space is limited 9 – 10:45 a.m. | San Diego Jewish Academy Register at admissions@sdja.com or call 858-704-3717

PACIFIC HIGHLANDS FARMERS MARKET 3:30 – 7 p.m. | Canyon Crest Academy Parking Lot www.facebook.com/pacifichighlandsfarmersmarket

FRIDAYS FUN FRIDAYS AT CARMEL VALLEY REC CENTER (AGES 9-14) Kids enjoy crafts, games, activities, and a movie Jan. 9 – 30 3:30 – 6:30 p.m. | Carmel Valley Rec Center For more information call 858-552-1616 Register at www.sdrecconnect.com

JAN. 18-24 SAN DIEGO RESTAURANT WEEK 2015 Various locations www.sandiegorestaurantweek.com

JAN. 19 MARTIN LUTHER KING, JR. DAY

JAN. 25 THE NATIVITY SCHOOL OPEN HOUSE 10 a.m. – 12 p.m. | The Nativity School www.thenativityschool.org

SUBMIT YOUR EVENT! GO TO WWW.92130MAGAZINE.COM 14 • 92130Magazine.com • December 2014 | January 2015


North County

Dance Where Professionals Train Now Accepting Enrollments for the 2014-2015 Dance Year! Register Today online or in studio!* BALLET BAR WORXTM • JAZZ • TRIBAL BELLY DANCE • BALLET • DANCER’S CONDITIONING HIP HOP • PRE-SCHOOL • TURNS & LEAPS • ACRO • COMPETITION • POINTE COMPLETE ADULT MORNING PROGRAM Ages 3 - Adult | Beginning - Professional Levels | Renowned Professional Staff *Evaluation may be required. Space is limited.

Nomintated for a 2014 BRAVO San Diego Award for Best Dance Performance/ Best Dance Company by San Diego Theatre Review

858-792-9303

12750 Carmel Country Road, Ste. 103 • 92130 • www.northcountydancearts.com


:::: SPORTS REGISTRATION & ANNOUNCEMENTS

BASEBALL DEL MAR AMERICAN LITTLE LEAGUE REGISTRATION OPEN (AGES 5-14) Eligibility requirements: must live within DMALL boundary or attend school within boundary Registration ends Dec. 8 Register online at www.delmaramerican.org

BASKETBALL MEN’S BASKETBALL LEAGUE

Tuesday nights Ocean Air Rec Center Call Rob Powell, League Director, at 858-829-8007 for more information

DANCE ALL STAR DANCE PRESENTS THE NUTCRACKER Dec. 14 2 p.m. | The Proscenium Theater at CCA www.allstardance.net

INSPIRED MOVEMENT DANCE AND PERFORMING ARTS HOLIDAY SHOWCASE 6 p.m. | La Jolla Museum of Contemporary Art www.inspiredmovementdance.com

FITNESS CLASSES ADULT FITNESS CLASSES

Jan. 12 – Feb. 27 9:30 – 10:30 a.m. | Carmel Valley Rec Center Call 760-753-7073 for more information

POP WARNER PALOMAR PASSING LEAGUE REGISTRATION NOW OPEN (AGES 7-14)

SOFTBALL NORTH SHORE GIRLS SOFTBALL CLINIC WITH SDSU SOFTBALL TEAM

RUNNING 3RD ANNUAL KAISER PERMANENTE CARMEL VALLEY 5K AND FUN RUN REGISTRATION NOW OPEN

TORREY HILLS NEIGHBORHOOD PARK CO-ED ADULT SOFTBALL REGISTRATION OPEN

League starts in March Register online at www.palomarpassingleague.org

Race date: Jan. 24 7:30 a.m. | Bay Club Carmel Valley Sign up at www.carmelvalley5k.com

Games begin the week of Feb. 23 See website for locations Register online at www.sdrecconnect.com

SKATE BOARDING SAN DIEGO SKATELIFE WINTER SKATE CLASS Class begins Jan. 3 9 – 10 a.m. | Carmel Valley Skate Park Contact Andrew Barbosa at 619-354-7998 or via email at andrew@sdskatelife.com

(Dates and events subject to change)

Jan. 10 10 a.m. – 3 p.m. | See website for locations For more information contact Dana King at clinics@nsgsl.com www.northshoregirlssoftball.com

VOLLEYBALL FEMALE ATHLETE VOLUNTEER’S 2ND ANNUAL QUEEN OF THE BEACH VOLLEYBALL TOURNAMENT Proceeds benefit a Make-A-Wish girl named Kaylee Dec. 6 9 a.m. | Dog Beach To sign up for the beach tournament email favteenkorps@gmail.com

Have a sporting event? Log on to www.92130magazine.com to submit it!

BIRTHDAYS & EVENTS LASER TAG

XTREME DODGEBALL

PEDAL KART RACING

MULTI SPORTS

events.mastersports.com | 619-471-6041 | jay@mastersports.com 16 • 92130Magazine.com • December 2014 | January 2015


Thank You! Dr. Curtis Chan and his dental team wish to thank the community for helping collect 5,344 lbs of Candy • 285 Beanie Babies 1,358 Cards and letters for the troops

A Special Thanks to our Contributors U.S. Marine Corps, Santa Fe Christian Schools, The Cambridge School, Solana Highlands Elementary, Solana Ranch Elementary, Solana Pacific Elementary, Del Mar Highlands Town Center, Solana Beach Storage & UHaul, Jeff & Jer Showgram KYXY 96.5, Seacoast Community Church, Light of Love Photography, Ralphs Encinitas, Ralphs La Jolla Village, KUSI San Diego Morning Show

Celebrating 28 years of Excellence in Family Dental Care

December 2014 | January 2015 • 92130Magazine.com • 17


:::: LOCAL FAMILY

Parents: Children: Community: Parents’ Hometowns: Parents’ Occupations: Pets: Favorite Places to Visit in 92130:

n o t w e N THE

NEST

THIS FAMILY IS DOING AMAZING THINGS IN CARMEL VALLEY by JENNIFER FRAKES | photo by Zeena Gregg Photography

18 • 92130Magazine.com • December 2014 | January 2015

T

Beth and Alex Newton Emily Newton (12, 6th grade at Rancho Encinitas Academy) Rory Newton (15, 10th grade at Fusion Academy) Carmel Valley since 1999 Beth – New York, NY; Alex – Malibu, CA Stay-at-home parents Kiki – Yorkiepoo, Hope – Black Labrador Retriever, Sky – Border Collie, Angel – cockatiel, Hami – hamster Cinépolis, Which Wich, Panache Hair Salon

here’s never a dull moment for the active members of the Newton family. Beth, a native New Yorker, enjoys playing tennis and singing, and her husband, Alex, is a surfer who was once quite accomplished in the sport in his hometown of Malibu. “Our son, Rory, is a 10 th grader at Fusion Academy. He practices Muay Thai martial arts and loves weight training. Our

daughter, Emily, is a 6 th grader at Rancho Encinitas Academy. She dances and loves animals and art,” stated Beth. Alex and Beth met in Richmond, VA, where they both served as Public Affairs Officers for the Federal Emergency Management Agency (FEMA). The couple then moved to Los Angeles, where Beth worked as the public relations


manager for the local chapter of the Make-A-Wish Foundation. Alex continued to work for FEMA until their move in 1999 to Carmel Valley. “When we married and I became pregnant with Rory, we moved down to San Diego to be closer to my parents, who had relocated here from Queens, NY, in 1990. Alex took a position as a public affairs officer at the San Diego Water Authority,” said Beth. The two are now stay-at-home parents, who not only take care of their two children, but also three dogs, a bird, and a hamster. Although they have lived in many different places throughout the country, Beth and Alex are happy to be raising their family in Carmel Valley, finding the area to be very convenient to virtually anywhere in the city. They also feel fortunate to live close to Beth’s family. “My mother passed away about a year ago and now every Sunday, we have a family dinner with the four of us, my dad and my sister,” said Beth. In addition to spending time with family, the Newtons are dedicated to giving back to the community. Beth has been a long-time volunteer for the American Red Cross, and recently has become very involved in the Juvenile Diabetes Research Foundation (JDRF). “In May of 2013, Emily was diagnosed with type 1 diabetes. Our lives shifted that day, and I now focus my volunteer efforts with the JDRF. They are a leading organization in the search to find a cure for type 1 diabetes,” revealed Beth. She encourages anyone interested in supporting the cause to participate in local events or contact the JDRF to find out how they can help. ¢

Know a family that should be profiled in 92130 Magazine? Recommend a family online at www.92130magazine.com.

ALL STAR DANCE presents

THE NUTCRACKER Sunday, December 14th, 2014 at 2:00 pm The Proscenium Theater at Canyon Crest Tickets: Adults $10 | Kids $8

Family Friendly Version!

ING

NOW ENROLL

Session for the Winter s ar St e ttl Li of Academy Early Learning ernative

A Preschool Alt

981 Loma Santa Fe Dr. #F Solana Beach, CA 92075 courtney@allstardance.net

www.allstardance.net

858-755-7077

The San Diego Art Loft Paint. Draw. Connect.

OPEN HOUSE

January 3rd

• FREE Art Activities • Win Classes for Adults and Kids.

Adult, Teen & Youth Arts Programs SDAL is a real artists studio where adults and children learn how to paint and draw accurately in a safe, social environment.

Elissa Lieberman Artist & Owner

3421 Tripp Court | Studio #2 San Diego, CA 92121 info@thesandiegoartloft | 858.679.9030

www.thesandiegoartloft.com December 2014 | January 2015 • 92130Magazine.com • 19


Carmel Valley 5K & Fun Run LOCAL 5K & FUN RUN CELEBRATES ITS THIRD YEAR

The

Kaiser Permanente Carmel Valley 5K & Fun Run is excited to announce their third annual event. New this year is their partnership with the Bay Club Carmel Valley, which will serve as the location for the start of the race as well as the host of the popular after party, recently renamed the “Bay Club Bash.” Race Director Katie Wilsey, a Carmel Valley resident and mother of four, expressed her excitement for the partnership, “The Bay Club has been so great for our family and has been such a great supporter of the Carmel Valley community, and so I’m ecstatic about this partnership!” The 5K & Fun Run will take place on Jan. 24 at 7:30 a.m. The race course will begin and end at 12000 Carmel Country Rd., located directly in front of the Bay Club. The Bay Club Bash will begin immediately after the race and will be held from 8 to 11:30 a.m. The post-party will include sponsor exposition booths, a silent auction, entertainment, jump houses, an award ceremony, and more. The race raises funds for schools located in Carmel Valley. Racers are given the opportunity to direct a portion of the race proceeds to benefit the Del Mar Schools Education Foundation, Solana Beach Foundation, Torrey Pines High School Foundation, Canyon Crest Academy, Carmel Valley Middle School PTSA, Earl Warren PTSA, Cathedral Catholic High School, Notre Dame Academy, San Diego Jewish Academy, or Del Mar Pines School. Registration for the race is still currently open and sponsorship opportunities are available as well. For information about the race visit www.carmelvalley5k.com. 

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20 • 92130Magazine.com • December 2014 | January 2015


December 2014 | January 2015 • 92130Magazine.com • 21


:::: STUDENT STAR

OVERCOMING Shyness A SUCCESSFUL PIANIST AND BALLROOM DANCER HELPS OTHERS WHILE PLANNING FOR HER FUTURE by AMY LEHRER | photo by Zeena Gregg Photography

E

lena Eroshkin loves playing the piano and dancing. For the past eleven years, she has taken piano lessons and has enjoyed classical music. She even earned the Advanced Piano Level Certificate of Merit from the Music Teacher Association of California this past year. Watching a ballroom dancing recording inspired her to take ballroom dancing. Elena reminisced, “[The couple] appeared to be from another era – frozen in a timeless dance – as they floated above the floor.” Over the last four years she has placed second in eight ballroom dance competitions and even earned the fourth title in the Pro-Am division of the Embassy Ballroom World Championships this past year. One of

Name: School: Grade: Parents: Favorite Places in 92130:

Elena Eroshkin (18) Canyon Crest Academy Senior Galina and Alexey Eroshkin The Torrey Pines tennis courts and the Carmel Valley Recreation Center

22 • 92130Magazine.com • December 2014 | January 2015

her most memorable dance experiences occurred while she danced the tango in a final competition round. Nervous that the judge would subtract points and her own shyness limiting her, she became inspired when a friend yelled, “Go Elena!” She recalled, “I distinctly remember something inside me changed. When I opened my eyes, I became the dance.” Performing the tango pushed her to become limitless. Elena has excelled in another area as well. A Girl Scout since Kindergarten, Elena loves helping people. Elena shared, “I am very shy and quiet at school and at home, but when it comes to community service, I am always the loudest one in the crowd.” This past year Elena received the Gold Award for the SignWriting app she and her team developed. SignWriting is an alphabet with visual symbols representing the movements and hand shapes of any


“The sky is not the limit; it is only the beginning of what can be achieved.”

sign language in the world. Elena was able to travel to Osnabruck, Germany to a school for the deaf to present her app to students who use SignWriting every day. She became aware of how much her app made a difference and was inspired by students finding beauty in small things. In the future Elena hopes to become a surgeon. Currently, her favorite subject in school is research methods, a class that conducts scientific research to learn fundamental concepts of research design and procedures. “I enjoy this subject because it challenges me to learn more and to think outside the box,” explained Elena. Elena plans to pursue a career and preserve time to practice her music and dancing. She advised, “The sky is not the limit; it is only the beginning of what can be achieved.” ¢

Know a student who should be profiled in 92130 Magazine? Recommend a student online at www.92130magazine.com.

$25 OFF First Lesson (With This Ad)

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December 6-7, 13-14 & 22-23

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Tickets On Sale Now!

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Good schools come in small packages. The Grauer School is at the heart of a transformative small schools movement. We founded the Small Schools Coalition and for  years have been an innovator in Grades - college preparation. Our secret is turning academic conventions upside down. Small school cultures stress reason over rote; rigor over rigidity; discovery over drilling. We have shown that lasting intellectual curiosity, resourcefulness, and balance are as important as pure scholarship. Come to one of our D G T. See the school in action. Discover for yourself why the best schools come in small packages.

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December 2014 | January 2015 • 92130Magazine.com • 23


Sensational Scientist

CCA STUDENT EXCELS IN BROADCOM STEM COMPETITION

C

anyon Crest Academy freshman Daniel Bruce has certainly made his high school proud. Daniel was one of the national finalists in the 2014 Broadcom Master’s STEM competition. As a finalist, he competed in Washington, D.C. last month, presenting his research to judges as the Smithsonian National Museum of Natural History. “When I entered the science fair this year, I was excited for county fair and faintly hoped at the chance to go to state. I certainly never imagined continuing on to the national level, much less becoming a finalist,” shared Daniel. Daniel cites his fellow finalists as the best part of his trip to D.C. “By far the greatest part of the experience was getting to know all of the people I now consider my closest friends,” he stated. As for the experience itself, Daniel was extremely gracious. “I was honored and privileged to be nominated as the class speaker this year, and I was happy to be able to represent such an inspirational group. I was also given the second place prize for science,” he enthused. First and second place prizes were awarded for each subject in STEM as well as two rising star awards and two Samueli Foundation prizes. Daniel’s science project focused on the possible impact urban noise and human presence can have on birds in their coastal salt marsh habitat. He conducted his research and science fair work while he was an eighth grader at The Rhoades School in Encinitas. His science teacher Mrs. Roxanne Hunker is one of his greatest inspirations, who he expressed, “has made a very profound impact” on his life. 

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24 • 92130Magazine.com • December 2014 | January 2015


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December 2014 | January 2015 • 92130Magazine.com • 25


:::: LOCAL AUTHORS

Dog Tales Two Women Publish a Book Together Based on Mutual Interests: Dogs and Humor by AMY LEHRER photo by Zeena Gregg Photography

Name: Profession: Community: Interests: Favorite Local Spots:

Kari Lynn Sherman CPA, Certified Public Accountant Del Mar since 2004 Reading, golf, hiking, watching football, and traveling Del Mar Dog Beach, Brigantine restaurant, Torrey Highlands Dog Park, and Unleashed by Petco in the Del Mar Highlands Town Center

K

ari Sherman and Carey Laubenberg met at the Torrey Highlands dog park. Pets, Max and Luther, and owners, Kari and Carey, bonded instantly. Within a year, these pet owners with similarities – same first name, age, sense of humor, and need for a new job – wrote their first book, self-published, created a website, and embraced social media. Kari shared, “This was quite a feat for two people with no writing background and a dread of current technology intimacy.” Their mantra for marketing the release of their first book, True Tails from the Dog Park, is “go big or go home.” “We have placed a long shot bet and hope our horse will come in,” related Kari. The stories, humorously narrated by Max and Luther – dogs who have become best friends – within True Tails from the Dog Park, took place at local dog parks and dog beaches. Each story is meant to entertain and provide advice for dog owners. “The beautiful illustrations by Julie Ann Stricklin,” revealed Kari, “are inspired by the original Winnie the Pooh cartoon series and add a touch of whimsy to the book’s overall feel.” Recently released on Oct. 15, True Tails from the Dog Park can be purchased at www.kariandcarey.com, www.maxandluther.com, www.amazon.com, and www.barnesandnoble.com.

26 • 92130Magazine.com • December 2014 | January 2015

Name: Profession: Community: Interests: Favorite Local Spots:

Carey Laubenberg Pilates instructor, personal trainer, partner Max and Luther Publications Carmel Valley since 2006 My husband, my dogs, running Del Mar Dog Beach, Torrey Highlands Dog Park, Rendevous Chinese restaurant

Their love of dogs inspired Kari and Carey to write their book and support dogs. Max is Kari’s first dog as an adult, and she has learned much about him and his needs. Carey has owned numerous dogs. Both authors recently participated in the SNAP Bowling for Animals charity because they both advocate spaying and neutering pets to prevent overpopulation animal suffering. Before meeting, both women desired new careers. Kari had earned a dual major in accounting and finance and worked as a CPA and financial reporting manager for over twenty years. Carey, a personal trainer, had successfully opened and managed a gym with her husband Steve. Both authors offer advice for anyone interested in writing. Write about a passion, recognize that writing takes discipline, and write with a partner. Collaborating and editing each other’s work objectively allows both writers to improve their skills. Plans for more books are underway. Kari and Carey have almost completed True Tails II and plan to release it next May. They then plan to write a third True Tail book followed by Max and Luther’s Guide to Travel and Entertainment and a series of Max and Luther children’s books. ¢


OPEN HOUSE

We are SDJA

Academic Excellence. Social Responsibility. Active Jewish Living. OPEN HOUSE | Wednesday, January 14, 2015 | 9:00 am – 10:30 am. Meet our teachers, speak with our administrators, and learn from current parents and students what makes SDJA so special. Now enrolling Preschool – High School for the 2015-16 year.

Registration is required. Space is limited. RSVP to admissions@sdja.com or 866-726-9215 Learning for life. | sdja.com

The pluralistic community day school

December 2014 | January 2015 • 92130Magazine.com • 27


:::: YOUR NEIGHBOR’S RECIPE

The Four Paisanos’

HERBED PORK

RIB Roast Ingredients 3 3 1 1 1

garlic cloves, minced tablespoons extra virgin olive oil tablespoon chopped thyme tablespoon chopped rosemary leaves 4-pound pork rib roast cut from the loin end, chine bone removed Salt and freshly ground pepper

Directions 1. 2.

3. 4. 5. 6.

7. 8.

In a small bowl, blend the garlic with the olive oil, thyme, and rosemary. Rub the herb paste all over the pork roast and let stand at room temperature for two hours or refrigerate overnight. Preheat the oven to 500 degrees F. Set the pork in a small roasting pan and season with salt and pepper. Roast the pork for 15 minutes, then reduce the oven temperature to 325 degrees F. Continue roasting the pork for 40 minutes longer, or until an instant-read thermometer inserted in the thickest part of the meat registers 155 degrees. Transfer the pork to a carving board and let stand for about 10 minutes. Cut between the ribs, transfer the chops to plates, and serve.

28 • 92130Magazine.com • December 2014 | January 2015

About the Chefs Submit a rec www.9 2130ma ipe at gazi and win ne.com a

Name of Chefs: Grace Evans, Judy Rowles, $25 res tauran Mary Reynolds, and Melinda Tucker (The Four Paisanos!) certific t gift ate! Communities: Grace – San Elijo Hills in San Marcos; Judy – Rancho Santa Fe; Mary and Melinda – Carmel Valley Hobbies/Interests: Rady Children’s Hospital Auxiliary-Del Mar Unit About the Recipe: All four chefs are members of Rady Children’s Hospital Auxiliary-Del Mar Unit and became friends while working on the Del Mar Unit’s fundraiser in 2013. They prepared an all-Italian, five-course meal last year as one of the fundraiser’s live auction items. It was so successful that they offered it again this year! This year, Judy, Melinda, Grace, and Mary donated their time and effort as an auction item to make dinner for ten at Judy’s Rancho Santa Fe home. They prepared a five-course meal for the guests with wine pairings. Leading the Four Paisanos this year was French Chef Kate Grebow. The four volunteers refer to themselves as the Four Paisanos as they are all of Italian descent. About the Chefs: Grace – I reside in San Elijo Hills with my husband, Barry. We have two children, Paige, who is living in Texas, and Tyler, who is in his last year of college. I have a successful jewelry business with clients all over the country. Judy – I am married to Steve Rowles and we have two children, Kenny and Lauren. I am the chair of Rady Children’s Hospital Auxiliary-Del Mar Unit. I am a lawyer, play tennis and golf, and am an artist studying painting. Mary – My husband, Jim and I live in Carmel Valley. We have two grown children, Cara and Jimmy. I am a dedicated volunteer and I serve as the co-chair of Rady Children’s Hospital Auxiliary Kids’ News Day. I am also a CASA for Voices for Children. My hobbies include cooking and early morning gym workouts. Melinda – My husband Scott and I own a mortgage company. We have two children, Mackenzie, who is attending graduate school, and Sutton, who is in college. I am an avid hiker and a fabulous cook. I am the chair of the Rady Children’s Hospital Auxiliary’s Del Mar Unit’s fundraising event, Heard It Through the Grapevine wine tasting. 


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December 2014 | January 2015 • 92130Magazine.com • 29


:::: COMMUNITY VOLUNTEER

RELAY FOR LIFER! MARINA LUKIC SEGEDY “RELAYS” OTHERS TO HELP FIGHT CANCER by LINDA FRABL | photo by Zeena Gregg Photography

92130

resident Marina Lukic Segedy has devoted herself to the Relay for Life ever since its inception in downtown San Diego eight years ago. With the ultimate goal of finding a cure for cancer, the event features organized overnight community fundraising walks in which teams of people camp out around a track and take turns walking around it. Marina exclaimed, “I became involved when a good friend of mine asked me to join the event when it first started downtown, and I’ve been an active part of it ever since. I now spread the word about Relay for Life to my neighbors and try to get them involved!” Her responsibilities towards the event have varied each year, from being the PR chairperson, the food chairperson, a team captain, and a participant. Marina has also been on the planning committee for three years now. Marina proudly revealed, “When I was on the committee in 2011, it was the most successful year in the event’s history – $242,000 were raised, and there were over 1,000 participants!” The Downtown San Diego Relay for Life is the largest one in the city (there are twenty-seven total in San Diego county each year), and it is one of the top twenty Relay for Life events in the entire state of California. Marina’s favorite part of the Relay for Life is the Luminaria Ceremony, which takes place at night and features paper luminaries created by the participants. It is to honor those who have fought cancer, are fighting against cancer, or have survived cancer. Marina added, “Each participant does a lap in silence to honor all of those people, and candles are dropped into each bag, illuminating the entire track. It is such a memorable moment!” This January Marina will have her own memorable moment, when her first child, a baby boy, is due to be born. In the meantime, Marina, who is a director of client services at an advertising agency, will continue to hike through Torrey Pines, watch movies at Cinépolis, update her lifestyle and wellness blog at www.femmeindenim.com, and engage herself in more Relay for Life tasks. Marina cheerfully added, “The next Downtown San Diego Relay for Life is currently set for Aug. 22, 2015, so there is plenty of time to sign up and get involved!” ¢

Name: Community: Volunteer Affiliation: Occupation: Family: Hobbies:

Group: Mission: Website

Marina Lukic Segedy Carmel Valley American Cancer Society’s Relay for Life, Downtown San Diego Director of Client Services at an advertising agency, and I run my own blog www.femmeindenim.com Husband – Mark; baby boy due in January Hiking, yoga, blogging, cooking (and eating!), traveling, spending time with my family and friends

American Cancer Society’s Relay for Life To fight back against cancer through raising awareness and fundraising efforts. www.relayforlife.org

30 • 92130Magazine.com • December 2014 | January 2015


Growth EXCELLENCE and

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Additional 3,000 square feet Registr Now Offering 3 State of the Art Studios ation For ever y n ew Larger Dressing Rooms and Study Areas with me dancer ntio of this ad n Additional Teen and Adult Classes .

Where to begin? I can't say enough positive things about Inspired Movement. My daughters have been dancing for 5 years and I didn't know how amazingly perfect the experience could be until we came to this studio. Miss Jenna is super organized, and clearly passionate about what she does. It shines though with every fiber ofher being. The entire staff is that way. The studio is clean, the environment is positive, the dancers are all happy and supportive. The technique training the children are gaining is top notch. And most of all the dancers are having fun! We are so happy we joined the Inspired movement family." - Beth Lee

Inspired Movement is the most centrally located studio in the Del Mar/Carmel Valley community! 3323 Carmel Mountain Rd. • Suite 101 • San Diego, CA 92121

View our schedules and more info at www.inspiredmovementdance.com

858-523-8774 December 2014 | January 2015 • 92130Magazine.com • 31


:::: COMMUNITY STUFF 92130 Resident Writes Screenplay

92130 resident Sariann Monaco and Del Mar resident Sue Vicory have teamed up to create the film Absent. Absent, which is about a mother from New Jersey dealing with the loss of her child, was written by Sariann and directed by Sue. The film is based off true incidents and circumstances of the murder of a 12-year-old child and tells an inspirational story of loss and hope. Shot entirely in both Carmel Valley and Del Mar, the film’s script went to screen in a little over three months. Heartland Films, Inc., a 501(c)(3) production company based in both Carmel Valley and Del Mar, is the producing partner. The company was created by Sue in 2003 to produce films that educate, raise awareness, and inspire. The film was selected out of 130 entries by the 2014 Film Consortium San Diego Fall Film Festival and premiered in November. Absent has also been submitted into the Slamdance Film Festival and has received an invitation for the 2015 Telly Awards contention. For more information about the film visit www.facebook.com/absentthefilm.

Bags for Labs

Two 92130 eighth graders, Eve and Sarah, are making reusable grocery bags that benefit Lab Rescuers of San Diego, which finds homes and care for Labrador Retrievers in need. With the bags they hope to not only support Lab Rescuers and spread awareness about dogs that need to be rescued, but also to encourage more people to use canvas bags. “The idea was inspired by my love for Labs and for our earth. These bags will be especially useful when San Diego outlaws plastic bags next summer,” said Eve. “Bags for Labs has really opened up a new door in my life. It’s a great way for us to give back to the community and also be creative at the same time,” shared Sarah. The bags feature the consumer’s choice of dog (chocolate, yellow, or black Lab), the Bag’s for Labs logo, and a story about each pup. Bags are being offered for a $15 donation and can be purchased at Lab rescuer adoption events or directly from the girls at bagsforlabs@gmail.com.

Chargers Jewelry for a Cause

Game-day wear doesn’t just mean jerseys and face paint these days. Chargers Safety Eric Weddle has joined forces with local jewelry designers to create a Chargers-themed jewelry line, with a portion of the proceeds donated to battered women’s charities. Patrick Pickford, along with colleagues Gerly Noland and Danielle Greisen, was excited to start the project. “Eric is a very good friend of mine,” said Patrick. “It seemed like a perfect fit for us to collaborate on a Chargers-themed jewelry line in support of the cause and donate to those in need.” They plan to continue the collaboration with accessory items for men too. Eric and the designers say they have been overwhelmed by the support from the fans and the community response. “It means everything to give back to the community and those in need,” said Eric. For more information visit www.evolutionlighthouse.com.

32 • 92130Magazine.com • December 2014 | January 2015

Buffalo Wild Wings Supports BGCSD

The Boys & Girls Clubs of San Dieguito (BGCSD) just announced that Buffalo Wild Wings will be supporting their All Stars Flag Football program with a $3,000 grant. Buffalo Wild Wings’ Team Up for Kids initiative and partnership with the Boys & Girls Clubs of America will support over 280 clubs across the country, creating sports programs that promote fitness and good sportsmanship. BGCSD’s flag football program serves more than 150 middle school students throughout North County San Diego. According to BGCSD, the program is designed to teach the youth the fundamentals of flag football in a safe and fun way that builds self-esteem and character. For more information about the program contact Nick Ramos at nramos@bgsandieguito.org or call 858-720-2185.

Manufacturing in the Golden State

Business leaders met at AMN Healthcare in 92130 for the third “Manufacturing in the Golden State – Making California Thrive” forum discussion to hold an open conversation about the changes happening to California’s manufacturing industry and ways to generate more jobs in the sector. The discussion was hosted by State Senator Mark Wyland in partnership with the Coalition for a Prosperous America as well as other regional businesses and associations. Dan DiMicco, Chairman Emeritus of Nucor Steel CorporaVon, delivered the keynote address. The national expert panel included Greg Autry, Adjunct Professor of Entrepreneurship, Marshall School of Business, University of Southern California, Pat Choate, economist and Author of Saving Capitalism: Keeping America Strong, Mike Dolan, Legislative Representative, International Brotherhood of Teamsters, and Michael Stumo, CEO of CPA. They spoke about national security, manufacturing growth strategies, and more. For more information about this discussion visit www.prosperousamerica.org.

FAV Hosts Fundraiser for Make-A-Wish

Female Athlete Volunteers (FAV), a local teen organization founded by two Torrey Pines High School Students, Sophia LeRose and Kiara McNulty, connects female athletes with volunteer opportunities to support their local community. The organization is hosting their 2nd Annual Queen of the Beach Volleyball Tournament on Dec. 6 at 9 a.m. at Dog Beach in Del Mar to raise money for a Make-A-Wish girl named Kaylee. Kaylee is 16 years old and has cystic fibrosis. The organization’s goal is to raise $8,000 to sponsor her wish to visit Paris and London. All proceeds from the beach volleyball tournament will go towards fulfilling her wish. Sophie explained the “Queen of the Beach” style play. “We plan to have sixty-four participants in the Queen of the Beach tournament. That means everyone comes to the beach without a partner, so that at the end of the day, an individual winner is crowned the queen.” To sign up for the beach tournament email favteenkorps@gmail.com.


Visit www.92130magazine.com to submit your community stuff items and announcements.

Carmel Del Mar Jog-A-Thon

Carmel Del Mar School held its annual jog-a-thon and raised a record-breaking $41,000. Students and staff members ran laps for about an hour on a 1/5 mile long course. The proceeds from the event will go towards the Del Mar Schools Photo by Maria Grantham. Education Foundation’s (DMSEF) $2 million goal to help fund credentialed science, music, art, technology, and physical education teachers. DMSEF is a nonprofit 501(c)(3) charitable organization that raises the necessary funds to provide Del Mar Union School District students with credentialed teachers who specialize in particular subjects. According to DMSEF, the contributions provide students with rich, robust education programs that would otherwise be unavailable to them. For more information about DMSEF visit www.dmsef.org or call 858-523-6007.

Local Filmmakers Step Behind-the-Scenes

Four local Canyon Crest Academy filmmakers, Brandon Chase, John De Vito, Nick Snyder, and Evan Stefanko, were invited behind-the-scenes to access Grammy Award-winning rock band Switchfoot’s 10th Annual BroAm surf contest and concert. The Photo by Soul of Photography. students created a documentary about the Bro-Am entitled “Switchfoot: Close to Our Hearts, The Bro-Am Documentary.” The film focuses on the band members’ desire to give back to the community that invested in them with they were younger. The students interviewed members of Switchfoot including Jon Foreman and Drew Shirely, as well as the event’s organizer, Mia Park, and fans. A production of CCA’s school program CCA-TV and Envision Cinema, the short film is both heartfelt and inspirational. Be sure to head to CCATelevision’s YouTube page to watch the documentary yourself.

92130 Business Raises Funds for AHA

GreatCall Inc., a 92130 business with the mission of creating mobile health and safety solutions for active aging, recently participated in the American Heart Association’s Heart & Stroke Walk. Over sixty employees showed up to support the American Heart Association’s premiere fundraising event, which draws awareness about heart disease and stroke. The GreatCall team, along with over 9,000 San Diegans, walked to fund scientific research, raising more than $7,200. The company’s Reno call center also participated, sending a team to the Northern Nevada Heart & Stroke Walk. “The Heart Walk is part of our commitment to wellness, which incorporates products such as the GreatCall Splash medical alert – a mobile, waterproof device that connects the user to a highly-trained agent twenty-four seven to a range of health and safety apps. At GreatCall, we truly walk the talk,” stated Lynn Herrick, Vice President, General Counsel and Human Resources.

San Diego Jewish Academy Open House

The San Diego Jewish Academy (SDJA) is hosting the Prospective Parents Open House on Jan. 14 from 9 to 10:45 a.m. Parents will have the opportunity to tour the fifty-six acre campus, visit classes, and speak with administrators. Prospective parents will also learn about the school’s curriculum along with all of the resources available for SDJA students, including student activities, college guidance, athletics, extracurricular activities, and more. Current students will be present to share their stories and reasons for choosing SDJA for their family. Registration to the event is required as space is limited. Register by emailing admissions@sdja.com or by calling 858-704-3717.

CVMS Excels in Math

Middle schoolers at Carmel Valley Middle School have proven that they are some extremely talented mathematicians. The school’s students finished in first place in the 2014 Fall Startup Event, a national mathematics contest conducted by National Assessment & Testing that tests students’ familiarity with basic math team skills. Many Carmel Valley Middle School students were also awarded individual awards, which greatly contributed to the overall placing. These students were, in order of placement, Tristan Shin, Andy Zhu, Ananth Rao, Adam Zheng, Emily Zhang and Jerry Huang. By the end of the year, the middle school will have participated in all four National Assessment & Testing contests. They enter the Ciphering Time Trials on Dec. 11.

Students Compete in Concerto Competition

Nine musicians from the San Diego Youth Symphony and Conservatory’s (SDYS) advanced ensembles, including 92130 residents Omar Gairdarov and Andrew Rim and CCA student Allan Huang, recently competed for the prestigious Concerto Competition Winner Photo provided by SDYS. Allan award. According to SDYS, these young Huang accepting his Soloist award. musicians performed some of the most challenging concerto pieces ever composed. Congratulations to Allan Huang who has received the Soloist Award for his performance of the Violin Concerto in D Major, Op. 77, III. The Concerto Competition awards are sponsored by Pat Baker and Larry Norquist. Visit www.sdys.org for more information about the awards.

The San Diego Art Loft Open House

The San Diego Art Loft is pleased to announce their Grand Opening Open House event on Jan. 3 from 6 to 8 p.m. at 3421 Tripp Ct. Studio 2 in Sorrento Valley. The Open House will welcome adults, children, and families interested in viewing Fine Artist and Educator Elissa Lieberman’s dream studio. Adult activities such as quick sketch races and color mixing races with kids are some of the activities that will be offered during the evening. Elissa plans on having local small businesses serve appetizers and wine, and art classes and more will be awarded to attendees. For more information visit www.thesandiegoartloft.com.

December 2014 | January 2015 • 92130Magazine.com • 33


:::: LOCAL PHOTOS TWO WAYS TO SUBMIT YOUR PHOTOS FOR THE NEXT ISSUE!

out&about

1. USE THE SUBMIT BUTTON ON WWW.92130MAGAZINE.COM

2. POST TO INSTAGRAM WITH #92130MAGAZINE

1

2

1. International Night at Ocean Air School. 2. Carmel Valley residents Finley Bone, Gloria Limas, Melanie An, and Dr. Carrie Bone enjoy Bunnyfest at Balboa Park with bunny Oreo! 3. Stephanie St. Hilaire, Christian Price, and Justin Price celebrating the Halloween carnival at the Del Mar Highlands plaza. 4. “The best part is that you get to become messy and wet!” This is what students had to say about the Science/Math Fair at The Nativity School’s exciting event. Aimed to promote science, engineering, math, and technology (STEM) this is an annual Halloween event during school. 5. The Carmel Valley Branch Library’s Teen Advisory Board put on a fun Halloween event for tweens and teens. They purchased candy from eleven different countries and the participants were able to choose six candies to take home. 6. National Charity League San Diego Del Norte Chapter Presents “The Great Gatsby Fashion Show.” Photo by Maile Geis Photography. This year’s publicity chair was 92130 resident Diana Baldwin. 7. Carmel Del Mar students Anika, Addison, and Sienna love participating in their school’s events. 8. Torrey Pines students soak in some rays at Dog Beach. 9. The SKY team closed the office and hit the streets to raise money for Rady Children’s Hospital as a part of Kids NewsDay. They raised $330 in an hour, well over their goal of $200! 10. Addie is absolutely thrilled about her new swing set.

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December 2014 | January 2015 • 92130Magazine.com • 35


:::: IN THE SPOTLIGHT

GAME CHANGER

I

THE BLUE ANGELS TEACH KIDS HOW TO RELAX AND HAVE FUN WHILE ON THE SLOPES

n today’s society, there are greater expectations on kids participating in competitive sports. There’s pressure to impress both their coaches and their parents and to ensure that they maintain a certain level of play at all times. However, this type of performance is not always what the child wants, and as parents have witnessed first-hand, can take away from the blissfulness of their childhood. That’s where the Blue Angels Youth Ski and Snowboard Program steps in. Blue Angels offers an exciting and healthy program that focuses on the development of a child in an encouraging and enjoyable environment. Run by Heidi and Griff Emery, the Blue Angels Youth Ski and

Snowboard Program teaches children ages 7 through 16 any level of skiing or snowboarding. Heidi began Blue Angels in 1992 after participating in competitive racing and working

36 • 92130Magazine.com • December 2014 | January 2015

as an instructor and event producer for Snowboarder and Powder Magazines. “Some of my very best childhood memories were made on the mountains,” reflected Heidi.

We offer a complete package with transportation, all day coaching, adult supervision, lunch and snacks…” ~ Heidi Emery

Owner and Program Director The Blue Angels Youth Ski and Snowboarding Program

SPECIAL ADVERTISEMENT


“My goal with the Blue Angels program is to open this door to today’s youth in a nurturing, fun-filled environment so they can explore the wonders of these two amazing winter sports!” Heidi has done just that with the Blue Angels program. In five weeks, she creates skilled skiers and snowboarders who make new friends and have a blast on the slopes at the same time. Participants attend five consecutive day-long Saturday classes at the Mountain High Resort. “We offer a complete package with transportation, all day coaching (all ability levels), adult supervision on and off the slopes, lunch and snacks, with the consistency of the same coach for five full days,” explained Heidi. “Groups are matched based on age, ability, and sport, which can often be difficult to find when dropping in for a ski or snowboard lesson on a day-by-day basis.” Clients rave about the program. “Heidi is an amazingly caring and involved program director who literally moves mountains and keeps a close eye on the kids,” praised Rory B. whose son has spent five seasons with the program. Rory added, “He’s gained many other skills from his Blue Angels experience such as keeping organized, using judgment, observing changing weather conditions, and maintaining energy during a day-long ski trip.” Heidi and her team incorporate sponsor giveaway days, crazy helmet days, and even visits from professional athletes to add to the fun. They look forward to welcoming a new crop of children this winter and are confident it will be the most fun they’ve had all year. Packages cost $849 with bus pick-up locations in La Jolla and Carmel Valley. For more information visit the Blue Angels website at www.blueangelsnow.com. 

Blue Angels Youth Ski and Snowboard Program

AT-A-GLANCE Owner & Director:

Heidi Emery

Years in Position:

22

Year of Establishment:

1992

Address:

156 7th Street, Del Mar 92014

Website:

www.blueangelsnow.com

Email:

info@blueangelsnow.com

Description:

The Blue Angels program gives

children and teens the opportunity to ski or snowboard the local mountains with friends and other snow sport enthusiasts in a fun, yet highly structured learning environment.

December 2014 | January 2015 • 92130Magazine.com • 37


:::: COVER FEATURE

by LAINEY KRAL

S

an Diego’s brewing scene is booming these days, and we in North County are lucky enough to experience the best of the boom right here in our own communities. Craft breweries, also known as microbreweries, are independently owned and produce small amounts of beer,

allowing for higher quality and greater individualization than traditional breweries. Perhaps nowhere is this industry growing faster than in San Diego, which has become a beer-drinker’s dream destination – and not just for the beaches any more. Local breweries have been stepping into the international spotlight with their award-winning beers. The industry’s exhilarating growth shows no sign of slowing down. With the recent celebration of the 6th Annual San Diego Beer Week last month, we’re excited to offer an insider’s look at the best breweries North County has to offer. The craft brewers we speak to have a huge variety of differences in technique and taste, but they all share a deep-rooted passion for their products. We invite you to read along and see what the buzz is all about.

INSIDE THIS FEATURE: • Local Beer Tasting Cheat Sheet • Brewery Profiles • San Diego Beer Industry Facts • North County Brewery & Tap Room Directory

38 • 92130Magazine.com • December 2014 | January 2015


local beer TASTING

cheat sheet by TYLER MCELHANEY

W

e know, we know! You have been homebrewing for years now, and you and your friends will love the cascade hops you’re adding to the next batch of “John’s Love Potion Pale Ale,” but for the rest of us, we’ve compiled a quick guide of styles and explanations to some of San Diego’s more popular styles of beer. So the next time you’re ordering a flight of tasters,

go with a variety, and decide for yourself what you like in your beer. North County San Diego is on the forefront of the craft brewing revolution, so be sure you’re not left out of the loop.

Stout Stouts are dark beers usually made from roasted malt or roasted barley as the main source of flavor. While there is debate about the styles, stouts were traditionally the generic term for the strongest porters. The two styles have branched out to include hundreds of variations, but the basics remain: dark beers made from dark, roasted grains. Imperial stouts (or Russian Imperial stouts) have grown recently in popularity, especially in San Diego, for their high alcohol content (usually above 9%) and their dynamic flavor profile.

IPA, Pale Ale & Amber Ale India Pale Ale beers have quickly become the face of craft beer in San Diego and across the nation. Their bitter taste and sharp bite are synonymous with local flagship beers. The “pale” in pale ale beers refers to the pale malt used in brewing these types of beers. While differences between pale ales and IPAs usually lie in the latter, beer’s increased alcohol content and hoppiness, creative breweries push these boundaries increasingly. Local craft amber ales have a similar taste profile as a standard pale ale, with a sweeter flavor because of added amber malt during brewing. Variations of these styles include the Imperial IPA and Double IPA (also called a “San Diego IPA” outside of the area).

Wheat “Wheat” can cover a wide range of beers but are all brewed using a large proportion of wheat malt. Most wheat beers can often be categorized under Weizenbier, Witbier, and Sour styles. Weizenbier includes

Hefeweizen, a sweet and low hop beer that often includes citrus or spice notes. Witbier (“White Beer”) are similar, but use some additional fruit and spice notes and have a slightly more sour taste because of lactic acid. Sour beers are similar to Witbiers with added tart flavors and alterations to the brewing method.

Belgian While not a specific variation, Belgian or Trappist ales often share a common flavor profile (you’ve probably heard one of your friends comment “that tastes Belgian!”). Originating from monasteries across Europe, Belgian-style beer focuses on the balance between malt sweetness, hop bitterness, and aromas (usually fruity, spicy, or floral). Local beers brewed in this style are often called “abbey-style” ales as they don’t fit labeling requirements. Common styles that fall into this category are Enkel, Dubbel, Tripel, and even Quadrupel.

Pilsner & Lager While a pilsner (or pale lager) beer is a specific type of lager, these terms are often used interchangeably when referring to coldbrewed beer using bottom-fermenting yeast. Pilsners and American Lagers are often lightly hopped and aim for the highest level of drinkability. Because of the lower temperature of fermentation, these beers often have a cleaner, crisp taste. Local breweries have had success with variations of these styles to cater to the craft brewery lover’s palate. If you see an India Pale Lager on a menu in the future, be sure to give it a try!

December 2014 | January 2015 • 92130Magazine.com • 39


:::: COVER FEATURE

O’Sullivan Bros. Brewing Co.

E

d O’Sullivan credits his family’s Irish heritage and California creativity for the success of O’Sullivan Bros. Brewing Co. He and his brothers – Rob, Charlie, Jon, and Paul – formed the company in the spring of 2013. Ed, coming from a background in the biotech and finance industries, earned a professional brewer’s certificate at the University of California, San

Diego (UCSD) to prepare for running a brewery that combines science and artistry. “Our approach is to create thoughtful and cleverly constructed artisan craft ales and lagers that stimulate the palate and arouse the senses,” said Ed. “We will use science to control, monitor, and make intelligent decisions about our recipes and brewing process. We will respect tradition but pursue

Abnormal Wine Company

H

ave you ever been intimidated while beer or wine tasting because you’re surrounded by snooty “experts” who make you feel inferior? 92127’s Abnormal Company has built their business around dismantling that attitude. Co-Owners Matthew DeLoach, James Malone, and Elvin Lai, friends and fellow Poway High School graduates, have made their urban brew and wine industry business – which now includes a new beer

brewery, restaurant, and expanded winery – approachable, friendly, and fun! The owners are especially excited about their newly opened restaurant, The Cork & Craft. James shared, “We all love good food, and there’s nothing quite like a delicious meal paired with a glass of wine or craft beer. We are so excited that this adventure has now led us into the action-packed craft beer and restaurant worlds!”

40 • 92130Magazine.com • December 2014 | January 2015

innovation and keep our thoughts and processes open to creativity.” “We currently offer six beers, a wonderful refreshing West Coast pale ale, a nice delicate amber ale, a new-to-San Diego brown porter, a smoked porter, and a sweet stout,” he explained. “We are also planning to produce a red ale and an imperial stout, which will be available in January.” Further ahead, the brewery is also planning a number of special bottle releases for St. Patrick’s Day. When asked the overall philosophy behind O’Sullivan Bros. Brewing Co., Ed had only one answer: “Quality, quality, quality. In everything we do.” That quality is the result of caring and commitment from everyone involved with the company. “All our employees are part time and are passionate about brewing,” shared Ed. “Almost all of them are in the UCSD professional brewing certificate program.” O’Sullivan Bros. Brewing Co. is located at 9879 Hibert St. Suite F, San Diego, CA 92131. Visit www.osullivan-brothers.com to learn more.

Abnormal Company is also proud to soon bring its customers in-house produced beers focused on drinkability in addition to the extensive tap and bottle list they currently have. Their glass-enclosed brewery is expected to be up and running by the end of the year. Abnormal Company intends to brew during restaurant hours to provide customers with a sense of artistry and display of their craft. According to Co-Owner Matthew, the company’s beer will be “gluten-reduced, flavorful enough to sit gently on the palate, and will pair perfectly with fare offered by The Cork & Craft.” As The Cork & Craft’s mission is to elevate the concept of comfort food to a gourmet experience, this new brewery will encourage customers to think a little more about what they are drinking, try out new beer and food pairings, and dare to step out into the abnormal. For more information visit www.thecorkandcraft.com.


NORTH COUNTY BREWERIES & TAP ROOMS 92008 Karl Strauss

92024 PAGE 41

5801 Armada Dr., Carlsbad, CA 92008 760-431-2739 | www.karlstrauss.com

On The Tracks Brewery

5674 El Camino Real, Carlsbad, CA 92008 760-550-9688 | www.ottbrew.com

Pizza Port - Carlsbad

571 Carlsbad Village, Carlsbad, CA 92008 760-720-7007 | www.pizzaport.com

The Compass

300 Carlsbad Village, Carlsbad, CA 92008 760-434-1900 | www.thecompasscarlsbad.com

92009 Pizza Port - Bressi Ranch

2730 Gateway Rd., Carlsbad, CA 92009 760-707-1655 | www.pizzaport.com

92010 Arcana Brewing Company

5621 Palmer Way, Carlsbad, CA 92010 909-529-2337 | www.arcanabrewing.com

92029

Bier Garden Encinitas Gastropub Restaurant

Offbeat Brewing Company

641 S Coast Highway 101, Encinitas, CA 92024 760-632-2437 | www.biergardenencinitas.com

Lumberyard Tavern & Grill

967 S Coast Highway 101 #101, Encinitas, CA 92024 760-479-1657 | www.lumberyard101.com

Oggi’s - Encinitas

305 Encinitas Blvd., Encinitas, CA 92024 760-944-8170 | www.oggis.com

Regal Seagull

996 N Coast Highway 101, Encinitas, CA 92024 760-479-2337 | www.regalseagull.com

Union Kitchen & Tap

1108 S Coast Highway 101, Encinitas, CA 92024 760-230-2337 | www.localunion101.com

K

Stone Brewing Co.

1999 Citracado Pkwy., Escondido, CA 92029 760-471-4999 | www.stonebrewing.com

92054 Bagby Beer Co.

601 S Coast Hwy., Oceanside, CA 92054 760-270-9075 | www.bagbybeer.com

Breakwater Brewing Company

101 N Coast Hwy., Oceanside, CA 92054 760-433-6064 | www.breakwaterbrewing.com

92056 Oceanside Ale Works

92025

1800 Ord Way, Oceanside, CA 92056 760-721-4253 | www.oceansidealeworks.net

Plan 9 Alehouse

155 E. Grand Ave., Escondido, CA 92025 760-489-8817 | www.plan9alehouse.com

Karl Strauss Brewing Company arl Strauss Brewing Company has been a San Diego staple since 1986, when renowned brewery consultant Karl Strauss was approached by his cousin Chris Cramer and business partner Matt Rattner to start their own microbrewery. This was before the San Diegan craft beer renaissance we’re enjoying today. Karl’s skill and passion as master brewer drove the project to achieve incredible successes and delicious beers, and

1223 Pacific Oaks Pl., Escondido, CA 92029 760-294-4045 | www.offbeatbrewing.com

that momentum continues to this day. Karl Strauss Brewing Company’s attention to quality and consistency had a ripple effect across the entire San Diegan beer community, and is partly responsible for the vibrancy of today’s industry. Karl Strauss Brewing Company’s Sorrento Mesa location has been sharing their passion for craft beer since 1994. Located in the San Diego Tech Center, the gorgeous, oriental-inspired 8,950-square-foot facility offers a unique beer

oasis. The location was remodeled in April of this year and features a koi pond, gardens, open patio spacing, and a wraparound deck, which all contribute to the festive beer-garden atmosphere. In addition to the facilities on-site, the location has an R&D nano-brewery, ten beers on tap, Sunday beer brunch, and a knowledgeable staff of craft beer enthusiasts. The brewery hosts weddings and other private events on Sundays. Karl Strauss hit the North County scene in 1999 with the opening of its Carlsbad location in 1999. Ten rotating beers on tap, a full-service bar, and brewery tours are available every day for the beer enthusiast and novice alike. In 2012, 4S Ranch became the newest community to enjoy a Karl Strauss outpost. The brewery restaurant debuted with a brand-new onsite microbrewery and serves a rotation of handcrafted beers. Brewery tours are coming soon – call 858-376-2739 for availability and reservations. Discover more at www.karlstrauss.com.

December 2014 | January 2015 • 92130Magazine.com • 41


:::: COVER FEATURE

DID you KNOW? In 2011, brewers and brewpubs generated a $299.5 million direct economic impact in San Diego County. The economic contribution of craft brewers is more than 1 ½ times greater than the economic impact of Comic-Con International, San Diego’s largest annual convention. Since 2011, the total number of craft breweries in the region has more than doubled. The largest craft brewing event in the region is San Diego Beer Week, which features more than 500 events and lasts from early to mid-November. Beer Week brings more than 20,000 participants to San Diego County.

Green Flash Brewing Company

3

breweries in

SAN DIEGO COUNTY

made the TOP 50 U.S. Craft Brewing Companies based on 2013 beer sales volume:

Stone (10) Ballast Point (29) and Karl Strauss (41)

Sources: National University System Institute for Policy Research and the Brewers Association

Ballast Point Brewing & Spirits

W

ith the right conditions before sunset or sunrise, a green flash can be seen on the horizon. It’s said that the green flash makes the perfect ending to the perfect day. It is this perfection and uniqueness that formed the inspiration behind Green Flash Brewing Company. Green Flash Brewing Company started from modest beginnings in 2002 when it was established by Mike and Lisa Hinkley. Today, the duo leads a talented team of like-minded craft beer enthusiasts, who have crafted a number of award-winning beers available on draft and bottled. Every batch of beer at the Green Flash Brewing Company is a labor of love and is a true Green Flash collaboration. The brewing company is most well known for their game changing West Coast IPA, however they also offer a wide assortment of specialty craft ales that are all uniquely Green Flash. With their esteemed Brewmaster Chuck Silva and his talented brewing team, new, experimental, limited-edition and seasonal offerings are constantly developed in addition to their long list of favorite brews. Green Flash Brewing Company’s award-winning beers are available throughout the United States in bars, restaurants, and retail outlets. Visit www.greenflashbrew.com for more information.

42 • 92130Magazine.com • December 2014 | January 2015

B

allast Point was born in the back room of Home Brew Mart, a supply store for home brewers owned by Jack White. In 1996, he teamed up with fellow home brewer Yuseff Cherney for a homegrown venture that would grow into the Ballast Point Brewery known and loved by San Diegans today. Ballast Point outgrew the back room and moved to its current Scripps Ranch location in 2004. Their efforts have produced internationally recognized results. At this year’s World Beer Cup, Ballast Point won a Gold Medal in the International Pale Ale Category for their Sculpin IPA, as well as a Bronze in the Aged Beer Category for their 2012 Aged Navigator Doppelbock. The name Ballast Point and the names of most of their beers come from Jack and Yuseff’s other passion – fishing. The team takes this passion very seriously, and the business’ two award-winning sport fishing teams have proved that in competition. In addition to mastering the arts of brewing and fishing, Jack and Yuseff have begun exploring the ancient craft of distilling. Seven Ballast Point spirits are now made and bottled at the same Scripps Ranch location. Check out www.ballastpoint.com for more.


92058 Legacy Brewing Company

363 Airport Rd., Oceanside, CA 92058 760-705-3221 | www.legacybrewingco.com

92064 Lightning Brewery

13200 Kirkham Way, Poway, CA 92064 858-513-8070 | www.lightningbrewery.com

92065 ChuckAlek Independent Brewers 2330 Main St., Ramona, CA 92065 513-465-9768 | www.chuckalek.com

92069 Port Brewing Company

155 Mata Way, San Marcos, CA 92069 800-918-6816 | www.portbrewing.com

Slaters 50/50 - San Marcos

110 Knoll Rd., San Marcos, CA 92069 760-759-2900 | www.slaters5050.com

The Lost Abbey

155 Mata Way, San Marcos, CA 92069 800-918-6816 | www.lostabbey.com

92075 Carruth Cellars

320 South Cedros, Solana Beach, CA 92075 858-461-9579 www.carruthcellars.com

Culture Brewing

111 S Cedros Ave., Solana Beach, CA 92075 858-345-1144 | www.culturebrewingco.com

Pizza Port - Solana Beach

135 N. Highway 101, Solana Beach, CA 92075 858-481-7332 | www.pizzaport.com

92078 Dos Desperados Brewery

1241 Linda Vista Dr., San Marcos, CA 92078 760-566-6209 | www.dosdesperadosbrew.com

Rip Current Brewing

1325 Grand Ave., San Marcos, CA 92078 760-481-3141 | www.ripcurrentbrewing.com

San Marcos Brewery & Grill

1090 W. San Marcos Blvd., San Marcos, CA 92078 760-471-0050 | www.sanmarcosbrewery.com

Stumblefoot Brewery

1784 La Costa Meadows, San Marcos, CA 92078 760-208-1012 | www.stumblefoot.com

Sublime Ale House

1020 W. San Marcos Blvd., San Marcos, CA 92078 760-510-9220 | www.sublimealehouse.com

92081 Aztec Brewing Company

2330 La Mirada Dr., Vista, CA 92081 760-598-7720 | www.aztecbrewery.com

Back Street Brewery

15 Main St., Vista, CA 92081 760-407-7600 | www.lamppostpizza.com/backstreet

Barrell Harbor Brewing

2575 Pioneer Ave., Vista, CA 92081 760-734-3949 | www.barrelharborbrewing.com

Belching Beaver Brewery

980 Park Center Dr., Vista, CA 92081 760-599-5832 | www.belchinbeaver.com

Booze Brothers Brewing Co.

2545 Progress St., Vista, CA 92081 760-295-0217 | www.boozebrothersbrewery.com

California Fruit Wine

1040 La Mirada Ct., Vista, CA 92081 858-522-9463 | www.californiafruitwine.com

Indian Joe Brewing

2379 La Mirada Dr., Vista, CA 92081 760-295-3945 | www.indianjoebrewing.com

Iron Fist Brewing Co.

1305 Hot Spring Way, Vista, CA 92081 760-216-6500 | www.ironfistbrewing.com

Latitude 33° Brewing Company 1430 Vantage Ct., Vista, CA 92081 760-598-2337 | www.lat33brew.com

2055 Thibodo Rd., Vista, CA 92081 760-599-4225 | www.motherearthbrewco.com

Toolbox Brewing Company

1495 Poinsettia Ave., Vista, CA 92081 760-598-1477 | www.toolboxbrewing.com

92084

8680 Miralani Dr., San Diego, CA 92126 858-480-5437 | www.twokidsbrewing.com

Ale Smith Brewing Company 9366 Cabot Dr., San Diego, CA 92126 858-549-9888 | www.alesmith.com

Callahan’s Pub & Brewery

8111 Mira Mesa Blvd., San Diego, CA 92126 858-578-7892 | www.callahanspub.com

Intergalactic Brewing Company

9835 Carrol Centre Rd., San Diego, CA 92126 858-750-0601 | www.intergalacticbrew.com

Mike Hess Brewing

7955 Silverton Ave., San Diego, CA 92126 619-255-7136 | www.mikehessbrewing.com 8680 Miralani Dr., San Diego, CA 92126 303-819-7086 | www.pacificbrewingco.com

White Labs Brewing Company 9495 Candida St., San Diego, CA 92126 858-693-3441 | www.whitelabs.com

92127 Abnormal Beer & Wine Company

Mother Earth Brew Co.

206 Main St., Vista, CA 92084 760-726-2273 | www.motherearthbrewco.com

PAGE 40

16990 Via Tazon, San Diego, CA 92127 858-618-2463 | www.abnormalwine.com

Karl Strauss - 4S Ranch

PAGE 41

10448 Reserve Dr., San Diego, CA 92127 858-376-2739 | www.karlstrauss.com

Oggi’s - Vista

425 S. Melrose Dr., Vista, CA 92084 760-295-3500 | www.oggis.com

The Cork and Craft

Prohibition Brewing Company

2004 E. Vista Way, Vista, CA 92084 760-295-3525 | www.prohibitionbrewingcompany.com

92121

PAGE 40

16990 Via Tazon, San Diego, CA 92127 858-618-2463 | www.thecorkandcraft.com

92128 Oggi’s - Carmel Mountain

32 North Brewing Co.

8655 Production Ave., San Diego, CA 92121 714-791-8973 | www.32northbrew.com PAGE 42

9045 Carroll Way, San Diego, CA 92121 858-790-6900 | www.ballastpoint.com

Green Flash

2kids Brewing Company

Pacific Brewing Company

Mother Earth Brew Co.

Ballast Point

92126

PAGE 42

6550 Mira Mesa Blvd., San Diego, CA 92121 858-622-0085 | www.greenflashbrew.com

Legacy Brewing Co.

7060 Miramar Rd., San Diego, CA 92121 858-695-9953 | www.legacybrewingco.com

Malahat Spirits

8706 Production Ave., San Diego, CA 92121 858-999-2326 | www.malahatspirits.com

New English Brewing

11545 Sorrento Valley Rd., San Diego, CA 92121 619-857-8023 | www.newenglishbrewing.com

Rough Draft Brewing Company

8830 Rehco Rd., San Diego, CA 92121 858-453-7238 | www.www.roughdraftbrew.com

10155 Rancho Carmel Dr., San Diego, CA 92128 858-592-7883 | www.oggis.com

Phileas Foggs - Bar & Restuarant 11385 Poway Rd., San Diego, CA 92128 858.486.4442 | www.phileasfoggs.com

URGE American Gastropub

16761 Bernardo Center Dr., San Diego, CA 92128 858-673-8743 | www.urgegastropub.com

92130 Oggi’s - Del Mar

12840 Carmel Country Rd., San Diego, CA 92130 858-481-7883 | www.oggis.com

92131 Ballast Point

PAGE 42

10051 Old Grove Rd., San Diego, CA 92131 858-695-2739 | www.ballastpoint.com

O’Sullivan Bros. Brewing Co.

PAGE 40

9879 Hibert St., Ste F, San Diego, CA 92131 858-577-0350 | www.osullivan-brothers.com

Saint Archer Brewery

9550 Distribution Ave., San Diego, CA 92121 858-225-2337 | www.saintarcherbrewery.com

Visit www.92130magazine.com for more local brew stuff!

December 2014 | January 2015 • 92130Magazine.com • 43


:::: BAKERY PROFILE

The Solution 2Good2B® Bakery & Café’s slogan is based on Diana’s life experience:

Eat Smarter • Feel Energized • Enjoy Life®

2Good2B Bakery & Café 2Good2B® Bakery & Café Lets Customers Eat Well and Still Stay Allergy-Free The Why “As doctors start to understand that many diseases are associated with food allergies, the number of people that seek gluten-free foods is increasing,” asserted Diana Benedek, PhD, Founder and CEO of 2Good2B® Bakery & Café with locations in both Encinitas and the Gaslamp quarter – and she should know. With a bachelor’s degree in Microbiology and Immunology, and a PhD in Engineering, Dr. Diana understands better than most the effects of food on the body, and as one who suffered all her life from migraines, which with time turned into fibromyalgia, cervical herniated disks, Hashimoto disease (hypothyroid), slow adrenals, and depression, she knows first-hand how debilitating those effects can be.

After years of searching for solutions, she understood that the cause is no other than gluten, corn, and soy! And that the only thing she had to do to get her life back was to stop eating all three of these. “In my case, my fibromyalgia was only 60% better by removing gluten and soy, I only got rid of all the pains, got my energy back and started to enjoy my life when I stopped eating all grains (except for rice). This included corn, oats, millet, sorghum, and teff even the “gluten-free” ones. As Diana started searching for gluten-free foods she found that most contained either corn or soy or both, that the taste and texture of these foods were below her standards, and that most restaurants offer some options, but that she would still get sick because of cross contamination in the back kitchen.

44 • 92130Magazine.com • December 2014 | January 2015

Although Diana was known in San Diego for her PhD in engineering and expertise in water treatment, once “cured” she put her renewed energy into helping others with the same challenges. She brought together the best pastry chef and the best bread master chef to develop gluten, corn, and soy-free food that tastes, looks, and feels like it is supposed to be. 2Good2B® is now offering more dairy-free, vegetarian, and paleo options to their healthconscious customers that want to stay healthy by fighting inflammation. This comfortable locale, where 50% of its customers are not gluten-free, has won many awards for the quality of their food, proving that Diana’s team succeeded in their mission. “Although in the past I was internationally recognized for my pastries baked with traditional flours, I am proud to say that we have developed recipes that would stand out even against traditional desserts,” stated Chef Rodney LoveJones, General Manager. This local café & bakery is in full expansion. It now has a branch in downtown San Diego and has been approved to sell franchises across the U.S. 

AT-A-GLANCE Name of Business:

2Good2B® Bakery & Café

Founder and CEO:

Dr. Diana Benedek

Partners:

Chefs Rodney Love Jones and John Toner

Years in Operation:

4

Year of Establishment:

2010

Address:

204 N El Camino Real Suite H, Encinitas, CA, 92067

Website:

www.2good2b.com

Email:

info@2good2b.com

Phone:

760-942-4663

Description of Business: A dedicated gluten, corn, and soy-free bakery and café that thrives to offer delicious, healthy food in a safe environment for people with food allergies and everyone else that loves healthy, pure food. SPECIAL ADVERTISEMENT


photos provided by SHAWN FEISST

T

he National Charity League (NCL) Surf Cities chapter recently held its annual fashion show at the Carlsbad Sheraton Resort & Spa, starring students from local high schools including Cathedral Catholic High School. Over twenty participants took their turn in the spotlight on the runway, modeling four outfits in front of an enthusiastic audience. The fashion show embraces leadership training and teaches young women about the values of etiquette and poise. The National Charity League is a mother-daughter organization for women and their daughters in grades 7 through 12 that provides philanthropic, leadership, and cultural experiences to its members and strives to meet the needs of the community. The Surf Cities chapter serves eighteen philanthropies within the local community. Visit www.nationalcharityleague.org or www.nclsurfcities.org for more information about the organizations. 

December 2014 | January 2015 • 92130Magazine.com • 45


photos by ZEENA GREGG PHOTOGRAPHY

C

anyon Crest Academy’s baseball team hosted their 1 st Annual Charity Golf Tournament to benefit the athletic field and the grand opening of its new baseball facility set to reach completion in February 2015. Held at the Bernardo Heights Country Club, the event featured Major League Baseball player and World Series champion Aubrey Heff, who greeted the golfers alongside Varsity Head Coach Mike Hymes, his wife Holly, and Event Chairs Nate and Brooke Johnson. The post-event silent auction and cocktail hour was emceed by sports talk radio personality the “Coach” John Kentera of the Mighty 1090. The day on the links was a great success with a turnout of over seventy golfers and parent volunteers whose hard work will definitely be remembered looking back on the inaugural event. 

46 • 92130Magazine.com • December 2014 | January 2015


92130 Resident Shines

DR. MARYAM DAVODI-FAR HONORED WITH PROFESSORIATE AWARD

C

armel Valley resident Dr. Maryam Davodi-Far was this year’s recipient of a Professoriate Award at National University. She was one of the fifteen chosen out of a pool of 280 full-time faculty members and received a plaque at the award ceremony that took place at the La Jolla Marriott Hotel. Maryam has been with National University for twelve years and serves as the lead faculty for the Bachelors of Public Administration and Masters of Public Administration programs. Maryam completed her doctoral work at the University of La Verne in public administration with an emphasis in health care administration. She has a master’s degrees in healthcare administration from National University and a bachelor’s degree in Anthropology from UC San Diego, entering college at the age of 16. She is involved with various associations including the National Anger Management Association, the Cancer Coping Center, and Swamp with a Purpose, of which she is the executive director and founder. She has won several awards in the community such as the 10News Leadership Award, 40 Under 40 Awards, Molina Healthcare Award, and the Women Who Move the City Award, along with this year’s second Professoriate Award. Maryam cites teaching as one of her biggest passions. “Teaching has been a part of my character for as long as I can remember. I have served in an educational role at any given point in time, from grade school to the present,” she shared. As for the future, she hopes to continue to become a subject matter expert, publish her second book, and represent National University at both national and international levels. 

One-On-One Tutoring

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858.201.4900 collegetutors.com December 2014 | January 2015 • 92130Magazine.com • 47


Managing Holiday Stress FIVE TIPS TO HELP YOU COPE by DAVID LAVINE, MD; Scripps Clinic, Carmel Valley

The countdown to the holiday season has started, and while most of us look forward to enjoying the festivities, heightened demands and the pressure to “do it all” often bring unwelcome stress. Shopping, baking, parties, and volunteering can throw you into a dizzying whirl of activity that can wreak havoc on your health and emotional well-being. This year, take a deep breath and try these practical tips to minimize stress and enjoy the fun.

1. Feel free to say no. Don’t overbook yourself. Fitting in family obligations, school holiday events, and finding the perfect gifts can seem overwhelming on top of an already busy schedule. Look at your to-do list and decide what you “must” do versus “want” to do. You may need to cross off a few items, but that will give you time to rest and recharge.

2. Spend time with people you care about. Connecting with family and friends is important, and it doesn’t have to be elaborate. Have a potluck get-together with neighbors and watch old movies. Maybe bake holiday treats with the kids. Consider decorating the Christmas tree with nostalgic ornaments or eating latkes after lighting the Chanukah menorah. Or keep it simple and catch up over a cup of your favorite holiday beverage.

Looking for a new doctor? To find a Scripps physician near you call 858-223-1354 or visit www.scripps.org/92130.

48 • 92130Magazine.com • December 2014 | January 2015

3. Make healthy choices. While the holidays are infamous for calorie-laden treats, that doesn’t mean you have to give up altogether on healthy eating. By all means, enjoy the tastes of the season, but if you overeat one or two days, make sure you quickly get back into your healthy routine and maintain good eating habits. If you feel you won’t be able to cheat a little, then take a step back from the buffet table and load up on salads with one or two goodies. Remember to drink lots of water and limit alcohol consumption.

4. Stay active. Exercising every day – whether you walk your dog, run on the beach, or take a yoga class – will help you stay calm during the hustle and bustle of the holidays. Prolonged physical activity releases endorphins, or brain chemicals that act as natural pain and stress relievers, so your aerobics class is the last thing you should skip.

5. Get enough sleep. Trying to maintain a hectic holiday schedule can make it challenging to get enough sleep, but those necessary hours of shut-eye help you stay alert and have enough energy to enjoy the season. 

David LaVine, MD, is an internal medicine physician at Scripps Clinic in Carmel Valley. He provides comprehensive care to adults and feels it is a privilege to care for them.


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:::: IN OUR OWN BACKYARD

PARADING

AROUND SAN DIEGO Local Traditions Keep the Holiday Cheer Alive

S

by LAINEY KRAL

an Diegans may not experience classic white winters, but we still know how to celebrate the season. In fact, our sunny weather makes December an even better time to take our holiday cheer to the streets. From people to pets and from shore to sea, San Diego has a parade perfect for everyone. Head to North Park on Dec. 6 for the 51st Annual North Park Toyland Parade, a local tradition that dates back to 1936 and was reborn in the late 1980s. Every year, University Ave. fills with marching bands, dance teams, beauty queens, local dignitaries, and community members eager to strut their stuff. Special guests include the new Queen of the North Park Toyland Parade and Santa Claus himself. You won’t want to leave Toyland, and you won’t have to – the Toyland Festival will prolong the magic with pony rides, inflatables, food trucks, and live musical performances. Parades aren’t just for people, and your fourlegged friends can join the fun in the Gaslamp Holiday Pet Parade on Dec. 14. Dress up in your holiday best and promenade through the historic Gaslamp Quarter with a bevy of other celebrants, starting and ending at the Gaslamp Hilton Park. Awards are available in categories such as Best Pet Costume, Cutest Critter, and Ugliest Holiday Sweater. Pets and their human chaperones will get a free bag of goodies at the accompanying Pet Expo. San Diego is known as a surf and turf hotspot, and the San Diego Bay Parade of Lights keeps the holiday spirit afloat – literally! On Dec. 14 and 21, over eighty illuminated boats will proceed from Shelter Island past Harbor Island, the Embarcadero, Seaport Village, and Ferry Landing in Coronado. Participants will bedeck their boats in lights and decorations according to this year’s theme of “Children’s Stories”. Various award categories are judged on creativity of lighting, music, and other special effects. Whether sailing your own boat or camping out on the shore, watch the water come alive with light and sound. 

Dec. 6

North Park Toyland Parade www.toylandparade.com Vista Chamber of Commerce Comic Book Parade www.vistachamber.org/christmas-parade

Dec. 7

La Jolla Christmas Parade and Festival www.ljparade.com Kiwanis Club of San Marcos Holiday Parade www.kiwanisclubofsanmarcos.org

50 • 92130Magazine.com • December 2014 | January 2015

Dec. 14

Gaslamp Holiday Pet Parade www.gaslamp.org/pet-parade

Dec. 14, 21

Parade of Lights www.sdparadeoflights.org

Dec. 26

Big Bay Balloon Parade www.sandiegobowlgames.com/parade


photos by KRISTINA RHIM

A

rt is flourishing at the Carmel Valley Library with the library’s arts and craft program. Run by local Torrey Pines High School students who formed the club Art in Motion at their school with the intentions of teaching art to children, the program teaches and encourages students to become passionate about art and the important role it plays in our lives. The club was fashioned in response to the decline in funding for art programs in California’s schools. The program is geared for children in kindergarten through sixth grade, however, all children are welcome, and specializes in individual, one-on-one attention. Making a little mess for the sake of art is encouraged. The program takes place on the second and fourth Wednesdays and Fridays of the month. For more information about program dates and more contact the library at 858-552-1668. 

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6309 El Apajo Road • www.thenativityschool.org • 858.756.6763 December 2014 | January 2015 • 92130Magazine.com • 51


:::: FROM THE DENTIST

TOOTH-HEALTHY FOOD DECISIONS by DR. CHRIS PHAM, Carmel Valley Pediatric Dentistry

W

e have all heard that sugar causes cavities. As parents, we go to great lengths to feed our children a healthy, wellbalanced diet. However, there are days that feel a little out of our control. Between snacks, running errands, parties at school, grocery store samples, and everything in between, it’s no wonder that cavities are on the rise. Bacteria that are responsible for cavities convert sugars into acid. Many forms of sugars are utilized by these bad dental bacteria and then the problems begin. When looking at your children’s diet, look at food types that have specific characteristics. For example, Sour Patch Kids, fruit snacks, and dried apricots are all very sticky. It is like gluing the sugar right to your teeth! These types of food have a high retention rate and keep the acid levels in the mouth higher for longer. The risk for cavities is then increased. Another way that cavities creep in is through frequency of eating, snacking, or grazing. Our

12395 El Camino Real # 218 858-259-0331 San Diego, CA 92130

little ones have small stomachs and it feels like they constantly are asking for something to eat. We want them to grow to their full potential, and so we sometimes will give them something to eat upon request. This “on demand” feeding pattern leads to acid levels being higher for longer and increases risk for cavities. Three meals and a few planned healthy snacks can be enough to keep our kids growing strong and staying active. What about all of those hidden sugars? Dental bacteria use carbohydrates as their food source. Many processed foods such as crackers, chips, and juice or high-sugar drinks are already in a form that the bacteria can use right away. Many of these forms of food are marketed as “healthy” and “natural,” but as far as the dental bacteria are concerned it’s food, food, food for cavities! These decisions can be time-consuming and confusing. The goal here is to simplify that process and give you the ability to determine whether the food or snack is healthy for your teeth.

Tooth friendly snacks ideas: º Raw or cooked vegetables. º Fruits and vegetables with high water content like apples, pears, melon, berries, carrots, broccoli, cucumber, and celery. º Meats and aged cheeses like Monterey Jack, cheddar, and Swiss. º Hummus with vegetable sticks. º Whole wheat toast with peanut butter. º Cottage cheese or low-fat Greek yogurt. º Unsalted nuts like pumpkin or sunflower seeds. We understand that sometimes tooth-healthy eating can be difficult. When the healthiest options aren’t possible, having the kids drink water after eating and snacking is a great alternative. This will help clear foods from the teeth and dilute the sugars. The goal is to keep acid levels low and keep your child’s teeth and gums healthy for a lifetime!

Tips for healthy teeth: º Steer clear of “on demand” snacking and grazing – liquids or solids. º Look for the hidden sugars – they are in more foods than we first realize.

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52 • 92130Magazine.com • December 2014 | January 2015

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December 2014 | January 2015 • 92130Magazine.com • 53


How to Respond to a Volatile Market Environment by Richard H. Fogg, CFP® President & CEO

T

here’s no denying that the stock market can periodically give investors a scare. We were reminded of this again in October when the Dow Jones Industrial Average lost nearly 900 points in under a week – its worse drop since early 2014. When such dramatic movements occur, some people react by running from the market and moving money out of stocks. They’re inclined to wait for the investment environment to improve. The problem is that by the time many investors regain confidence in the market, they’ve already missed a good portion of the recovery stocks may have enjoyed.

returns may be. While you can limit market risk by reducing the percentage of stocks in your portfolio, it also may make it more challenging for you to achieve your investment goals.

How should you manage your portfolio in times when markets are experiencing significant volatility? A starting point is to conduct an honest assessment (or reassessment) of your tolerance for investment risk. And it should be more than a theoretical exercise. You need to be realistic about how much of a loss you are willing to take in your portfolio over a short-term period. Conducting this assessment may guide what percentage of your portfolio you want to keep invested in the stock market.

For those who are at least ten years from retirement, there is little reason to become overly concerned when the market goes through its inevitable periods of volatility. Sometimes these up-and-down swings can be a bit unnerving. What’s most important is to position your portfolio in a way that is consistent with your long-term investment objectives and the amount of fluctuation you can live with. In fact, a market downturn can be an opportunity to put more money to work in stocks at more attractive prices.

There are two important points to remember as you assess your risk tolerance:

1. If you have years to let your portfolio work, there is a greater likelihood that losses you sustain in the market over a short period of time could be recovered.

2. The less you are willing to risk in the stock market, the more modest your investment

The key is to find the happy medium – a level of risk that allows you to sleep at night, while still having a sufficient amount invested in stocks to keep you on track to reach your goals. Your age and investment time horizon have a lot to do with how you should prepare to deal with volatile markets.

IF YOU’RE FOCUSED ON ACCUMULATING WEALTH, TIME IS ON YOUR SIDE.

IF YOU’RE CLOSING IN ON RETIREMENT, YOU MAY WANT TO TAKE A CLOSER LOOK. The last decade before retiring is not a time to take chances. Many people learned this lesson the hard way during the market downturn of 2008. Those planning to retire near that time who had most or all of their money in stocks saw their nest eggs take a

significant hit. It can make sense to re-allocate some assets in your portfolio to traditionally less risky asset classes (such as bonds and cash) to reduce your risk exposure as retirement nears. But given the likelihood that retirement could last twenty to thirty years (or longer), most retirees still want to have a portion of their money invested in stocks. The level of return equities can generate is critical to meet the income needs over an extended period of retirement.

STAY FOCUSED ON YOUR LONG-TERM GOALS. Significant moves in the stock market (in either direction) can be a serious distraction when it comes to achieving your ultimate financial goals. Don’t let the headlines of the day carry too much influence over your investment strategy. Try to keep your portfolio on a steady course. Volatile periods in the market can create good opportunities to either invest more or to adjust your portfolio as needed. But make sure any investment decisions you make are in the long-term interests of achieving your financial objectives. The Dow Jones Industrial Average (DJIA) is an index containing stocks of thirty LargeCap corporations in the United States. The index is owned and maintained by Dow Jones & Company. 

Ameriprise Financial Services, Inc. Member FINRA and SIPC.

The team at PCFP Group know clients appreciate and value their unique individualized approach, experienced advice and outstanding level of personalized service they receive. When you too are looking for comprehensive financial planners that offer a relationship based on trusted and knowledgeable advice, we welcome the opportunity to meet for a free confidential consultation to discuss your specific situation.

Pacific Coast Financial Planning Group,

Ameriprise Private Wealth Advisory practice 12626 High Bluff Drive Suite 450, San Diego, CA 92130 Phone: 858-693-7556 • Fax: 858-408-2961 • www.pcfpgroup.com Ameriprise Financial and its representatives do not provide tax or legal advice. Consult with your tax advisor or attorney regarding specific tax issues. Brokerage, investment and financial advisory services are made available through Ameriprise Financial Services, Inc. Member FINRA and SIPC. Some products and services may not be available in all jurisdictions or to all clients. © 2014 Ameriprise Financial, Inc. All rights reserved. File # 1047366

54 • 92130Magazine.com • December 2014 | January 2015


CONGRATULATIONS DR. SCHAFFER YOU ARE SAN DIEGO’S FIRST CERTIFIED GREEN DENTIST!!! Caring for our planet one patient at a time!

8 5 8 - 4 8 1 - 1 1 4 8 | w w w . s c h a ff e r d e n t a l . c o m 12750 Carmel Country Road Suite 205, San Diego, CA 92130 December 2014 | January 2015 • 92130Magazine.com • 55


:::: SCHOOL PROFILE

AT-A-GLANCE Founder/Director: Jill Duoto Years in Position: 12 Year of Establishment: 2012 Address: 12707 High Bluff Dr., San Diego, CA 92130 Website: www.highbluffacademy.com Email: info@highbluffacademy.com Phone: 858-509-9101 Description of School: High Bluff Academy is a private college-prep high school and learning center.

CUSTOMIZED EDUCATION HIGH BLUFF ACADEMY IS COMMITTED TO PROVIDING STUDENTS WITH TOP QUALITY EDUCATION by TORI MORRISON | photos by Tyler McElhaney

“I

believe High Bluff Academy is the wave utilizing proven teaching methodologies and of the future of education,” expressed tailoring the learning experience for students. High Bluff Academy Director Jill Duoto. Duoto explained the importance behind this She continued, “Imagine classes where type of customization. “Many students are passionate and talented teachers provide not realizing their full potential at their current a specialized learning environment tailored school. This could be due to the environment to each individual student, where students – maybe the class size is too large – or a are excited to take on challenges and are provided with the Students thrive in a school environment support, encouragement, that understands and responds to their needs, and and guidance to become that is our mission here at High Bluff Academy. successful in college and later on in life,” ~ High Bluff Academy Director Jill Duoto she enthused. It is this learning environment along with High Bluff Academy’s teachers and child’s specific needs – perhaps the student staff that truly set the school apart. has a learning disability.” She continued, As a private college-prep high school “Students thrive in a school environment offering a customized learning experience for that understands and responds to their each individual student, High Bluff Academy needs, and that is our mission here at High is deeply invested in their students and their Bluff Academy.” Whether a student needs lifelong success. According to Duoto, the challenges, requires additional tutoring, or school focuses on traditional curriculum while directed guidance, High Bluff Academy has the

56 • 92130Magazine.com • December 2014 | January 2015

resources and staff to help their students excel and continue to achieve. High Bluff Academy specializes in SAT, ACT, and AP prep, and the school’s focus is always on preparing and positioning their students for the best college outcomes. According to Duoto, this focus has contributed greatly to the overall success of the students. “We have dramatically improved the math, reading, and writing skills of our students by challenging them with high expectations and providing support to help them reach their goals,” she stated. High Bluff Academy is accepting applications for their second semester in January. Visit www.highbluffacademy.com for more information  SPECIAL ADVERTISEMENT


December 2014 | January 2015 • 92130Magazine.com • 57


:::: ASK THE PHARMACIST

HORMONE REPLACEMENT THERAPY: SHEDDING NEW LIGHT ON AN OLD MYTH Are you a female between the ages of thirty to fifty years of age, wondering why you’re experiencing… • Migraines • Insomnia

• Mood Swings • Hot Flashes

• Weight Gain • Acne

• Fatigue • Decreased Sex Drive

Are you pre/post-menopausal and suffer symptoms because you fear estrogen or other hormone replacement therapies (HRTs) may lead to breast cancer? Or have you gone through menopause over ten years ago and think there is no need or benefit in HRTs? Do you think, or have you been told that these symptoms are just an expected sign of aging? How many of you see an eye doctor and ask to have the vision of a 70-year-old, when understandably we’d all like to have the vision of a 30-year-old? Why should treating hormone deficiencies be any different? Bio-identical hormone therapy may reduce cardiovascular disease, colon cancer, dementia, osteoporosis, hot flashes and many other conditions previously thought to be normal signs of aging. Did you know many of the concerns associated with HRTs have been linked to synthetic hormones Premarin and Provera (medroxyprogesterone) – NOT bio-identical hormones? Results of a French twelve-year study of 80,000 women showed NO increased cancer risk in women using bio-identical estrogen and progesterone therapies when compared to women using no hormones. Women using bio-identical HRT may enjoy relief from many of the pre/post-menopausal symptoms, both minor and major, once dosing of each hormone is in proper balance. Starting as early as your late 20’s and through to your late 40’s, females can start to significantly reduce the production of progesterone compared to estrogen, leading to what is known as “Estrogen Dominance.” Symptoms can include: • Irregular Menses • Insomnia • Mood Swings • Hot Flashes • Weight Gain of Hips and Thighs

• Breast Tenderness • Acne • Migraines

We urge those who are seeking information or just curious about what HRTs can do for them to call or come into Carmel Valley Pharmacy and speak with our staff. Many retail pharmacies don’t compound, so many patients are often times unaware of how compounded medication like HRTs can improve quality of life. For many, becoming educated can be the first step in a positive, life-improving direction. As society moves forward in scientific achievements it is time to throw out old ways of thinking and embrace new medical approaches that may allow us to live our lives to the fullest.

STORE HOURS: M – F: 9 a.m. – 6 p.m. Sat: 10 a.m. – 2 p.m. P: 858-481-4990 Fax: 858-481-4949

WWW.CARMELVALLEYPHARMACY.COM 58 • 92130Magazine.com • December 2014 | January 2015

12750 CARMEL COUNTRY RD. #A101 SAN DIEGO, CA 92130 SPECIAL ADVERTISEMENT


Spread Some Holiday Cheer

SUPPORT OUR ENLISTED TROOPS BY GIVING BACK WITH BELLS OF FREEDOM

B

ells of Freedom will kick off two events during the holidays to bring a little extra holiday cheer to local enlisted men, women, and their families: Trees for Troops and the Big Thank You. Trees for Troops provide Christmas trees to military members. Donations are $50 and will brighten a military family’s holiday with a six to seven foot tree at the Camp Pendleton and/or Miramar bases in your name. Bells of Freedom also welcomes the thirteenth year of the Big Thank You, where community individuals, groups, and corporations are offered the opportunity to adopt an enlisted military family in need. This support includes a $150 debit card or gift card to the enlisted parents, five gifts for each child chosen from a wish list, and a holiday basket that serves as a personal reflection of the sponsor individual or group. The sponsors are given the opportunity to personally meet their “adopted” family at Camp Pendleton on Dec. 7 to present their gifts and show their support. For those sponsors who wish to adopt a family but need help shopping, preparing, and delivering their packages, the Bells of Freedom volunteers will take care of these responsibilities. Family adoptions start at $350 for a family of three and are available now. Visit www.bellsoffreedom.org or call 858-792-1003 to donate to either the Trees for Troops or the Big Thank You. Bells of Freedom reminds you that either way you decide to donate will help show those who sacrifice each day to protect our freedom just how much you care.

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1-800-GYMINNY | GyminnyKids.com | 4S Ranch / Rancho Berndardo December 2014 | January 2015 • 92130Magazine.com • 59


2014 Falcons Winter Sports Preview

A

nother bright sports season is on the horizon at Torrey Pines High School. The winter sports bring with them the hopes of continued championships and new surprises. Girls and boys basketball look to continue with league titles and a run at the

CIF Championship. Girls and boys soccer also plan to keep with the success they enjoyed over the years. Girls water polo and wrestling hope to start fresh and build for the future. Torrey Pines rugby is a new face on campus, and the inaugural year will prove to be exciting.

As always prep sports brings the excitement of a tradition in team excellence as new players compete each year.

~ Matthew Livingston, Athletic Director

Boys Basketball

Boys Rugby

Girls Water Polo

Girls Basketball

Boys Soccer

Wrestling

Head Coach: John Olive Last Year’s Record: 26-8

Head Coach: Matty Sandoval Last Year’s Record: N/A First Game: Dec. 19

Head Coach: Denise Bennett Last Year’s Record: 24-7

Head Coach: Andy Hargreaves Last Year’s Record: 13-5-2 First Game: Dec. 18

Head Coach: Tim Reed Last Year’s Record: 9-9

Head Coach: Steve Roman Last Year’s Record: 2-6 First Game: Dec. 3

Girls Soccer

Head Coach: Martin Hansford Last Year’s Record: 23-3-1 First Game: Dec. 18

2014 Ravens Winter Sports Preview

A

t Canyon Crest Academy (CCA) we are excited to start our winter season of sports. Our teams are hoping to build upon their success from last year. We offer boys and girls soccer, boys and girls basketball, girls water polo, and wrestling

for the winter sports season. Each team is growing as CCA increases in size. Boys soccer had its largest turnout for a pre-season meeting with eighty students showing interest to be part of the program. This large freshmen class will give CCA the opportunity to create

Boys Basketball

a stronger athletic program. Winter sports tryouts started on Nov. 15 with first contests beginning in the fall.

~ Eric Smith, Athletic Director

Boys Soccer

Head Coach: Tom Lockhart Last Year’s Record: N/A First Game: Dec. 3

Girls Water Polo

Head Coach: Brian Baum Last Year’s Record: 14-14

Girls Basketball

Girls Soccer

Wrestling

Head Coach: Coach TBD Last Year’s Record: N/A First Game: Dec. 1

60 • 92130Magazine.com • December 2014 | January 2015

Head Coach: TBD Last Year’s Record: 11-11-4 First Tournament: Dec. 6

Head Coach: TBD Last Year’s Record: N/A First Game: TBA

Head Coach: Connor Nessesler Last Year’s Record: N/A First Game: Dec. 4

*Be sure to submit photos throughout the season to 92130magazine.com!


RideSafe 92130 RESIDENT DEVELOPS APP TO TEACH SAFE DRIVING CHOICES TO TEENS

92130

resident and software developer Travis Niedosik has found a creative way to teach teenagers safe driving choices. Travis created RideSafe, a user-friendly app available for Android phones that helps condition teenagers into understanding the importance of safety behind the wheel. “The app detects when the user is going faster than fifteen miles per hour. When they are, incoming phone calls are automatically sent to voicemail and texts cannot be read. The user cannot access any of his/her typical apps,” Travis explained. Unlike other apps that familiarize drivers with riding safely, this app actually controls the phone so the driver cannot distract himself or herself while behind the wheel. The app requires no additional hardware to use and can be easily downloaded from the Google Play store for free. According to Travis feedback has been very positive so far. “The app is easy to install, and, for the most part, users don’t even know it’s there. That is, until you need it of course. Over time users naturally go to their phones less often and the app becomes almost invisible,” he shared. Travis’ short-term goal is to develop a healthy user base to provide feedback on the app. He also would like to expand the app into a full-service phone control system for parents of teens. Travis elaborated, “For example, the app will allow parents to control the apps their teens can use, how long they can use them, review how long they use various apps, and control what they are allowed to do with certain apps.” Visit www.krevrock.com to learn more about RideSafe. 

December 2014 | January 2015 • 92130Magazine.com • 61


:::: REAL ESTATE WATCH

3rd Quarter Slow Down Turns into 4th Quarter Boom!

T

he first half of 2014 proved to be very strong for real estate in San Diego. Homes were only lasting a few days on the market, often receiving multiple offers and over-asking price sales! We attribute this to families moving from and into different school districts along with homes appreciating after the long downturn, which saw sellers listing homes at an increasing rate. However, why the sudden stop in sales? Quite frankly no one knows, but we speculate on some of the obvious signs. Buyers found their homes earlier than usual while sellers saw the increase in their home values and decided to sell. Summertime typically marks a heightened home buying season, and once the dust settled most people elected to enjoy the splendid San Diego summer and the fun that comes with it! Meanwhile, several sellers either missed the market surge or had their homes priced out of reach. This fact contributed to a slowdown in sales. The slowdown in the third quarter had sellers rethinking their pricing and gradually lowering their price. We hit the fourth quarter with a flood of price reductions, and,

coupled with new inventory, it was off to the races! The market growth continues to rise as interest rates remain low... buyers are back! “With the election cycle behind us and 2015 well within sight, it’s a good time to start assessing how the market is shaping up. Inventory levels are finally rising in many areas and demand is still strong in most segments.” – Excerpt from San Diego Association of Realtors

Thinking of changing your address? Let the our team of elite realtors assist you! We can be found at Pacific Sotheby’s International Realty at 3860 Valley Centre Dr. Suite 409, San Diego, CA 92130 next-door to Vons. Call at 858-243-5278, email at dan@conwayre.com, or visit www.danconwaysold.com. 

Dan Conway Owner/Realtor

CA DRE LIC #01885744 3860 Valley Center Dr. Suite 409, San Diego, CA 92130 Phone: 858-243-5278 Fax: 858-408-3401 888-311-6311 www.danconwaySOLD.com Dan@conwayre.com

Recent Sales Activity Address

For the most comprehensive list of properties sold within the last several years, visit

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4

5

3,693

$1,381,000

4964 Caminito Vista Lujo

4

3

2,738

$945,000

4738 Plummer Court

4

3

3,100

$1,390,000

4637 Corte Mar De Corazon

4

3

2,679

$955,000

13398 Wyngate Point

5

5

3,708

$1,390,000

4886 Almondwood Way

4

3

2,844

$969,000

5230 Triple Crown Row

3

5

3,445

$1,450,000

12943 Claymont Court

5

4

3,139

$970,000

13198 Sunset Point Way

5

5

3,736

$1,477,000

4543 Calle Mar De Armonia

5

3

2,627

$973,000

12804 Baywind Point

5

5

4,008

$1,585,000

4535 Campobello Street

4

3

2,796

$982,500

4746 Shadwell Place

5

5

3,994

$1,585,000

11382 Stable Glen Place

4

3

2,402

$985,000

5270 Vallery Court

5

5

3,656

$1,600,000

10977 Cloverhurst Way

4

3

2,520

$985,000

10633 Gracewood

6

4

3,700

$1,700,000

14211 Fox Run Row

2

3

2,851

$995,000

10517 Whispering Hills Lane

5

6

4,620

$1,910,000

5522 Mill Creek Road

3

3

2,769

$1,065,000

10892 Equestrian Ridge Court

5

6

6,235

$2,389,600

4431 Heritage Glen Lane

6

3

3,273

$1,067,500

12471 Carmel View North

4

5

5,475

$2,620,000

13107 Chambord Way

4

3

2,346

$1,080,000

14198 Caminito Vistana

5

6

6,189

$2,700,000

5559 Porter Creek Road

3

3

2,724

$1,100,000

5075 Rancho Quinta Bend

5

6

6,729

$3,050,000

5543 Porter Creek Road

5

3

2,769

$1,105,000

6960 The Preserve Way

6

9

11,400

$3,600,000

5875 Gablewood Way

5

3

2,691

$1,110,000

5193 Del Mar Mesa Road

5

6

7,200

$3,915,000

12887 Pine Meadow Court

5

4

3,109

$1,111,000

(complete list of homes sold in 92130 at www.92130magazine.com)

Information is compiled from a variety of databases and published by Susco Media Inc. for entertainment purposes only. Reproduction is strictly prohibited. Sales statistics are not affiliated with or provided by any participating advertiser or real estate professional contained in this publication. Properties contained in this list and online were sold by a variety of real estate brokers. Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.

62 • 92130Magazine.com • December 2014 | January 2015


December 2014 | January 2015 • 92130Magazine.com • 63


:::: HOME TIPS

Mostess The Hostess

with the

Guidelines for the Holidays

by TORI MORRISON

I

f you have been chosen to host this year's Christmas dinner or New Year's Eve cocktail party, you've been given one of the best gifts of the holiday season – the chance to share this special time of the year with your loved ones and transform it into an unforgettable occasion. In today's fast-paced society, it can be difficult

to sit down and start planning for the holidays, but it's also a time to embrace that challenge and transform a holiday party into the holiday event of the year. Don't fret, we are here to help you slip into those hostess with the mostess shoes with the ease and grace of a seasoned professional. Here are some tips, tricks, and ideas that guarantee your guests will have a good time this holiday season.

Preparations

Party Time

1. Fancy touches

1. Choose the mood

• Crystal dishes make a great impression, even if they are filled with appetizers you took straight out of the bag. • Play with the center pieces. Accents, including wood, pine cones, ornaments, and candles, offer much more than a traditional bouquet of flowers.

• Always remember that the mood or vibe you give off are what set the tone of the party.

2. Introduce other guests

• It adds to the ambiance, contributes to conversation, and makes everyone feel more comfortable.

• Encourage others to embrace it too and make sure your topics are inclusive.

2. Perfect that playlist

• You’ve brought everyone you love to celebrate this special occasion so make sure they get to know one another.

3. Embrace conversation

3. Love those lists

4. Snap away

• Keep a to-do list on hand or stick Post-it notes around the house to remind you of tasks you need to complete before guests arrive.

• Take photos of the event... heck, take a video! You can use them to review what ended up being successful and what could be improved upon. This will stop you from repeating dishes and let you know which friends get along well.

4. Food selection

• Some of your friends will have special dietary needs, others are just really picky. With food it’s best to stick with simple and delicious. It’s also important to remember your vegan friends and ensure you have fare they will enjoy too.

5. Don’t dirty the dishwasher

• Unload that helpful machine to prepare for the dirty dishes ahead.

64 • 92130Magazine.com • December 2014 | January 2015

5. Be gracious

• Thank your guests for coming by handing out party favors. Not only will this make them feel special, it’s also a great way to end the evening on a positive note. 


:::: LIBRARY SCHEDULE

carmel valley branch library 3919 Townsgate Dr., San Diego, CA 92130 858-552-1668 | www.sandiego.gov/public-library The Carmel Valley Library has new hours: Monday: 9:30 a.m. – 6 p.m. | Tuesday: 11:30 a.m. – 8 p.m. | Wednesday: 11:30 a.m. – 8 p.m. Thursday: 9:30 a.m. – 6 p.m. | Friday: 9:30 a.m. – 6 p.m. | Saturday: 9:30 a.m. – 6 p.m. Sunday: 12:30 p.m. – 5 p.m.

EVENTS DEC. 1, 15; JAN. 5

CHESS CLUB (ALL AGES AND LEVELS WELCOME) 3:30 – 4:30 p.m.

DEC. 2; JAN. 6

MEN AND WOMEN’S BOOK CLUB

Dec. 2: Choose titles for next six months Jan. 6: Contact the library for the title of the book 6:30 – 7:45 p.m.

DEC. 3; JAN. 7

CHILD/PARENT BOOK CLUB (GRADES 4TH-6TH) Dec. 3: A Wrinkle in Time by Madeleine L’ Engle Jan. 7: Three Times Lucky by Sheila Turnage 6:30 – 7:30 p.m.

DEC. 4; JAN. 15

GAME ON! (AGES 13-18)

Video and board games; limited to sixteen participants 3 – 4 p.m.

DEC. 5, 19; JAN. 2, 16

LEGO BUILDER CLUB (AGES 6-12) Limited to thirty participants Parent supervision is recommended 3:30 – 4:30 p.m.

DEC. 6

PARENTING CHILDREN WITH AUTISM DISCUSSION 10 – 11 a.m.

The Carmel Valley Library will be open on Dec. 24 from 9 a.m. to 6 p.m. and closed from Dec. 25 through Jan. 1. The library will also be closed on Jan. 19 in observance of Martin Luther King, Jr. Day. *Events and dates are subject to change. Please contact the Carmel Valley Branch Library at 858-552-1668 to verify the date and time.

DEC. 17; JAN. 28

DEC. 6, 20; JAN. 3, 17

SCIENTISTS AND ENGINEERS OF TOMORROW (AGES K-6)

Features fun math and science games and building projects 1 – 2 p.m.

DEC. 8, 22; JAN. 12, 26

TEEN BOOK CLUB (GRADES 7-12)

Contact the Carmel Valley Library for book titles 7 – 8 p.m.

DEC. 18

TEEN HOLIDAY PARTY (AGES 12-17)

MOVIE MONDAYS (ALL AGES WELCOME) G or PG rated movie showings; snacks available 3:30 – 5 p.m.

DEC. 9

CHILDREN’S AUTHOR SID SHAPIRA SHARES HIS BOOK DANNY DOG 4:30 – 5:30 p.m.

DEC. 10

DECORATE YOUR OWN GINGERBREAD HOUSE (AGES 3+) Sign-up sheet at the children’s reference desk; limited to forty participants Registration required 3:30 – 4:30 p.m.

Bring a wrapped gift $5 or less to participate Sponsored by the Carmel Valley Library’s Teen Advisory Board and the Friends of the Carmel Valley Branch Library 3:30 – 5:30 p.m.

JAN. 24

FRIENDS OF CARMEL VALLEY BRANCH LIBRARY BARGAIN BOOKSALE

Proceeds will buy new materials for the library and help pay for children’s programs 9:30 a.m. – 1 p.m.

JAN. 27

AUTHOR PEGGY SNYDER HOSTS WORKSHOP: TEN MINUTE COGNITIVE WORKOUT 6:30 – 7:30 p.m.

DEC. 10; JAN. 14

ONGOING

Sponsored by the Friends of the Carmel Valley Library Dec. 10: Pomerado Saxophone Quartet Jan. 14: Flutist Daniel Lee and Pianist Yuju Jung 7 – 7:45 p.m.

TUESDAYS BRIDGE CLUB

FAMILY MUSIC

DEC. 11; JAN. 8

AFTERNOON STORY TIME

KIDS YOGA (AGES 6-12)

4 – 4:30 p.m.

Bring a mat 4 – 5 p.m.

WEDNESDAYS YOGA CLASS FOR SENIORS

DEC. 12; JAN. 9, 14, 23, 28

ARTS AND CRAFTS (GRADES PRE-K-6)

Lead by TPHS students; limited to thirty participants Dec. 12; Jan. 9, 23: 3:30 – 5 p.m. Jan. 14, 28: 3:30 – 4:30 p.m.

DEC. 16

With instructors from Silver Age Yoga 1 – 2 p.m.

FRIDAYS INFANT/TODDLER STORY TIME 10 – 10:30 a.m.

SANTA CLAUS COMES TO CARMEL VALLEY BRANCH LIBRARY Santa will read ‘Twas the Night Before Christmas 5:30 – 7:30 p.m.

Party bridge (ages 16-adult) 12:45 – 3:15 p.m.

PRESCHOOL STORY TIME 11 – 11:30 a.m.

SATURDAYS TUTORING FOR K-6 GRADERS

High school students provide help with assignments and reading skills 11 a.m. – 1 p.m.

December 2014 | January 2015 • 92130Magazine.com • 65


for g sin adverctti us at conta ia.com

TM

med @zcode or -2322 619-717

ing market

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44 (Z) 67 4 19 49 42 72 67 69 53 52 58 47 53 51 17 62 70,67 (Z) 57 8,9 71 57 67

GolfTec ................................................. Green Flash Brewing Company ........... Gyminny Kids ....................................... High Bluff Academy .............................. Inspired Mov. Dance & Perf. Arts .......... Kaiser Permanente ............................... Karl Strauss .......................................... La Jolla Oral & Facial Surgery .............. Leading Note Studios ........................... Massage Envy ...................................... Master Your Sports ............................... Miss Lynda’s Preschool ........................ My Little Print Fabrics ........................... North County Dance Arts, Inc. ............. Oakwood Escrow ................................. O’Sullivan Bros. Brewing Co. .................... Pacific Coast Financial Planning Group .. Pilates Passion ..................................... Proactive Medical ................................. Prodigy Dance ...................................... Robert Sunstein Orthodontist ............... Royal Dance Academy ......................... San Diego Jewish Academy .................

66 • 92130Magazine.com • December 2014 | January 2015

53 42 59,67 56 31 20 41 29 23 5 16,67 67 67 15 (Z) 63 40 54 67 10 67 25 6,7 (Z) 27

Schaffer Dental Excellence .................. Scripps Health ...................................... Scripps Performing Arts ....................... SKY Facial Plastic Surgery, Inc. ................ Solana Beach Smiles ................................ State Farm Insurance - Karen Wroan ....... Sunny Smiles Kids Pediatric Dentistry..... Sweet Treats Truck ............................... The Blue Angels Youth & Ski................. The Cork and Craft ............................... The Grauer School ............................... The Nativity School .............................. The San Diego Art Loft ......................... The Training Club ................................. The Uncommon Canine ....................... Torrey Del Mar Dentistry ....................... TRC Gymnastics Inc. ............................ Villa Musica .......................................... Viva Merch ............................................ Wholesome Choice .............................. WorkGrindFly ........................................ Youth Action Movement ........................ Zeena Gregg Photography ...................

55 48 23 61 8,9 17, 67 2 (Z) 29 36,37 40 23 51 19 3 67 21 49 24 20 (Z) 29 49 19 66


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December 2014 | January 2015 • 92130Magazine.com • 67


HAPPY 6TH BIRTHDAY ANDREW LWIN WE LOVE YOU! CARMEN AND CAROLINE

HAPPY BIRTHDAY KIMI! PAWS AND KISSES, GINA B.

CONGRATS TO TORREY PINE POP WARNER S F O R T A K IN THE JAMZ N G HOME CONGRATS TOATIONAL TITLE FOR 2014! JR. MIDGE HOME 3rd PLATS FOR TAKING CE! THANKS TO EVERYONE THAT'S PARTICIPATED AT THIS YEAR NES FALCONFEST AT TORREY PI HIGH SCHOOL! THANKS TO ALL OF DoN'T F THE CVMS BOBCATS ORGET TO JUM AND SE PARENT VOLUNTEERS P ONLIN ND US E YOUR C MESSA HALKBO FOR ALL THAT GE! IT'S ARD FREE. MOST IM IT'S EA THEY DO! PORT SY. ANTLY, IT'S FU 130MAG N! AZINE.C OM

WWW.92

The Com munity C halkboar is a plac d e where people come to gether t o write persona l messag es. Log onto :

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HAPPY BDAY DAVID F. HEISER

CONGRATS ON YOUR NEW JOB MELANIE SUPPLE! LOVE, TAYLOR, VICKY, AND JOEL M. bECOME A FAN OF 92130 MAGAZINE ON FACEBOOK or follow us oN twitter AND YOU COULD WIN COOL STUFF!

68 • 92130Magazine.com • December 2014 | January 2015




Make Del Sur Your New Home Now Marston by Standard Pacific Homes

8 Neighborhoods From 2 Outstanding Homebuilders Carrillo, Garretson, Hawthorne, Marston, Prado and Presidio by Standard Pacific Homes Brookfield Sentinels and Descanso by Brookfield Residential

3 New Neighborhoods Opening Soon Ranch House Luau

1,000 Acres of Trails and Open Space

Descanso by Brookfield Residential

The Estates by Standard Pacifc Homes Preston by Standard Pacific Homes Stratford by Standard Pacific Homes

Brand New Schools Del Sur is home to Design 39 Campus, the first K-8 school in the Poway Unified School District, plus Del Sur Elementary and Del Norte High

Year-Round Community Events

8 Community Parks and 5 Pools

Sentinels by Brookfield Residential

Garretson by Standard Pacific Homes

DelSurLiving.com Brand new homes from 1,500 to over 4,600 s.f. Priced from the $500,000s to the low $1 millions. Design 39 Campus

8 Community Parks With 5 Pools

Persons in photos do not reflect racial preference and housing is open to all without regard to race, color, religion, sex, handicap, familial status or national origin. Prices, plans, and terms are effective on the date of publication and subject to change without notice. Square footage/acreage shown is only an estimate and actual square footage/acreage will differ. Buyer should rely on his or her own evaluation of useable area. Hardscape, landscape, and other items shown may be decorator suggestions that are not included in the purchase price and availability may vary. No view is promised.Views may also be altered by subsequent development, construction, and landscaping growth. This ad contains general information about a new home community in California and it is not an offer or the solicitation of an offer for the purchase of a new home. This information is not directed to residents of any other state that requires registration or permit issuance prior to the publication of such information. Schools that your children are eligible to attend may change over time. You should independently confirm which schools and districts serve the project and learn more information about the school district’s boundary change process prior to executing a purchase contract. Standard Pacific Corp. California Real Estate License No. 01138346. Š 2014 Black Mountain Ranch LLC. All rights reserved.


Call today and speak with your local mortgage expert.

Oh boy do we have… A GIFT FOR YOU.

NOW PRESENTING THE 6/1 ARM PRODUCT TO 92130 Julie Ozanich P: 858.204.1254 F: 858.369.7236 jozanich@bankofmanhattan.com NMLS #: 479603

R

Qualify at Note Rate

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Rates in the Low 3’s

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Loans up to $5 Million

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Longer Fixed Period than the Traditional 5 year Fixed & Easier to Qualify

*Restrictions apply. Certain limitations, conditions, and fees may apply. Rates, terms, conditions and availability are subject to change or withdrawal at any time and without notice. Please contact your Loan Officer for additional details and requirements. Other loan products are available through Bank of Manhattan. ©2014 Bank of Manhattan, N.A, NMLS #401422


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