92130 Magazine - April/May 2012

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Only here will you have the privilege to live amidst a thousand acres of natural open space above Rancho Santa Fe, designed with a commitment to conservation. In neighborhoods of authentic architecture that appear to have been here for years. With intimate parks and unsurpassed education to enhance daily life. And a genuine community pride that sustains it all.

Del Sur.

Del Sur Elementary

Top schools in Poway Unified Six private parks with five solar-heated pools

Eighteen miles of trails Convenient access to I-15, Hwy 56 and I-5

DelSurLiving.com Seven neighborhoods with fourteen original model homes Mandolin Shea Homes

1,643-2,333 sq. ft. From the mid $400,000s

Madeira Closeout Shea Homes (See Mandolin Agent) 1,779-2,262 sq. ft. From the low $500,000s

Presidio Standard Pacific Homes 3,461-3,824 sq. ft. From the mid $700,000s

Carleton Standard Pacific Homes 2,621-3,059 sq. ft. From the mid $600,000s

Sentinels Closeout Davidson Communities 2,772-3,329 sq. ft. From the high $700,000s

Valencia California West Communities 2,996-3,495 sq. ft. From the low $700,000s

Gables Crossing McCullough Design Development 4,500-5,600 sq. ft. From the mid $1 millions

Homes within Del Sur are constructed and sold by builders not affiliated with Black Mountain Ranch LLC or its affiliated companies. Black Mountain Ranch LLC and its affiliated companies do not guarantee or warrant the obligations of, or construction by such builders, or the availability or pricing of homes. Actual development may vary from developer’s vision. No guarantee can be made that development will proceed as described. Prices, specifications and details are subject to change without notice. Š 2012 Black Mountain Ranch LLC. All rights reserved.

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92130

april + may 92130 magazine

on the cover

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Skin friendly

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heroes of carmel valley

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in our own backyard

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Shark Man!

Laser cliniqÚe cosmetic dermatology

LOS Peñasquitos canyon preserve

features

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page

Stations 24 & 47 Heroes Dedicated men and women serving Stations 24 and 47 provide high level emergency and rescue services.

42 32 WANT THIS ISSUE ON YOUR iPAD? MOBILE? visit 92130magazine.com on your smartphone

COMPUTER? visit 92130magazine.com on your computer

Cover Photo: Captain John Wilson of the San Diego Fire Department Station 24 Cover design by Tyler McElhaney Cover photo by Zeena Gregg Photography

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faces in the crowd coach Vanderwiel

student star

Stephanie bieler

YOUR NEIGHBOR’S RECIPE john’s Firehouse salmon

local family meet the heatons vinyl masters healthy living Community volunteer

Super-mom JoAnn schorn

Fitness tips from joe 1 stop furniture The twisted vine bistro | wine bar home tips

departments 10 12 28 30 54 57 59 60

COMMUNITY EVENTS SPORTS REGISTRATION & INFO COMMUNITY STUFF out & about REAL ESTATE WATCH Library schedule local marketplace COMMUNITY CHALKBOARD

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A Celebration of Life As we make our way through the year, I have realized that it may be just as much of a challenge to look forward into 2012 as it is a struggle to look back. You see, 2010 and 2011 were – without a doubt – the most impacting two years of my life. Professionally, exciting and rapid developments occurred with the growth of Susco Media and its group of publications. The goal to push the envelope and continue to publish local magazines “that people want to read” – which happens to be our company motto – challenged me at levels that proved to be extremely rewarding. However, I honestly feel that all challenges pale in comparison to what an individual and a family goes through when they encounter a “great love” loss. A great love can be a mother. A great love can be a spouse. It can be a sister or a best friend. Regardless of the title, a great love is someone that you care for deeply and respect on all levels. Someone that you unconditionally love. Someone that unconditionally loves you. On August 9, 2010, I lost a great love – I lost my mother in a tragic automobile accident. When a life of a dear loved one is cut short unexpectedly, it rocks the inner sole of your very existence. Your passion for life is tested. Your character is challenged. Grieving the loss of a great love is a long and complex process. Life goes on – but life is different. I spent the first year after my mother’s passing crossing milestones such as celebrating

“first” holidays, kids’ birthdays, anniversaries, Mother’s Day, my father’s birthday, and perhaps the most difficult, my mother’s birthday and the one year anniversary of her death (which are only twelve days apart). I realized that everyone handles a great love loss in their own very personal way. There is no secret formula or universal solution to overcome such a loss. It takes work, passion, strength, and an awareness of the magnitude of the situation in order to begin the healing process. Last year, a person offered me some advice. She said that as time passes and I continue to spend time thinking about my mother (commonly referred to as grieving), I will begin to focus more on all of the great things that she brought to our lives, all of the happy times we experienced, and all of the love that she shared with us. The sadness and sorrow will eventually begin to fade. The transition from mourning my great love loss will be replaced with the celebration and admiration of her life. The sadness will eventually turn to happiness. The transition is beginning to take place. Although it is difficult to hold back the occasional tear, I find myself smiling more times than not when I think about the years that we were fortunate enough to share with her. We were truly blessed to have her be a part of our lives. Her guidance, her character, her passion, her family values, and her unwavering dedication will forever flow through the veins of our family. She was a great parent and advisor. I aspire to be the type of parent that my mother was to us. My heart goes out to everyone that has lost a loved one. Celebrate their life every chance that you get, and they will forever live within YOU.

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All the best, Derrick Breaux, PUBLISHER

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Vol. 1, No. 2 TM

92129 Magazine // RANCHO PENASQUITOS Publisher Derrick Breaux Editor Tara Pritchett Tara@SuscoMedia.com 858-768-0808

Art Director Tyler McElhaney Senior Graphic Designer Katie Mott Graphic Designer Shamara Lane

17th Annual Fiesta de los Peñasquitos

It’s time to celebrate in PQ! The Fiesta 2012 is dedicated to the parents who volunteer at our schools. Scheduled for May 6 in PQ, the theme is “Education Starts with Family.”

The Caboose

Local volunteer Joanna Jaroszewska is always last to finish the race. The Westview senior has been riding as volunteer “caboose” in the Race Across California.

Giving Back

San Diego Hospice volunteer Lisa Espiritu says volunteering has “nourished her soul as a human being and has put life in perspective.” For more information and articles, visit www.92129Magazine.com

92131 Magazine // SCRIPPS RANCH See You at the Fair!

Celebrating Scripps Ranch, the 13th annual SRCA Community Fair & Concert is right around the corner. Mark your calendars for May 6. We talk to Chairperson Jan McGinn.

Photography Zeena Gregg Photography

Shaping Young Athletes

Administrative Coordinator Heather Lockwood Contributing Writers Jennifer Frakes Sarabeth Graml Zeena Gregg Wynne Love Kathy Loy Lori Lum Jennifer Sousa Michelle Tremblay Advertising Sales Brian Olow BrianOlow@SuscoMedia.com 858-207-6187 92130 Magazine is published locally six times per year by Susco Media Inc. ©2012 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. 92130 Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. 92130 Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the 92130Magazine.com website).

A Susco Media Publication

Directors of the Scripps Ranch Lacrosse Association, Grant Kiehl and Mark Deffley, are enriching the lives of kids through the sport of lacrosse.

27 Years of Kingspine Avenue

There’s no place like home according to the residents of Kingspine Avenue, a community of Scripps Ranch built in 1985. We talk to eleven families that have been neighbors since the beginning.

For more information and articles, visit www.92131Magazine.com

92127 Magazine //// 4S4S RANCH, RANCH, DEL DEL SUR, SUR, SANTALUZ, SANTALUZ, WESTWOOD WESTWOOD She’s Still Here

Singer, songwriter, author, and breast cancer survivor Laura Roppé keeps on Rockin’ with her second album and the launch of her new book.

No Obstacle Too Great

What do you do when you love a sport but have nowhere on your high school campus to practice and no money for equipment? If you are a gymnast from Del Norte High School, you make it happen!

Goal!

4S Ranch youth soccer provides players with a variety of options for all skills and seasons. We talk to 4SRYSA president Babak Azad about the history of the league. For more information and articles, visit www.92127Magazine.com

92128 Magazine // RANCHO BERNARDO, CARMEL MTN RANCH, SABRE SPRINGS Touchdown!

Rancho Bernardo Pop Warner athletes and supporters of the organization are driven to win. Their head is in the game! We talk to President Al Stein.

RB’s Guardian Angles www.92130magazine.com 16625 Dove Canyon Road #102-340 San Diego, CA 92127 619-717-2322 tel 619-923-2678 fax info@92130magazine.com

Retired Service Volunteer Patrol (RSVP) members proudly protect and serve. They patrol bank and shopping center parking lots. They check houses whose owners are on vacation. These are just a few of the services of the 50 member RSVP patrol.

Pride in Rancho Bernardo

The Miss Rancho Bernardo Scholarship Pageant promotes the development of young women to support community organizations. Q&A with Miss RB and Miss Teen RB.

For more information and articles, visit www.92128Magazine.com

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:::: COMMUNITY EVENTS

APR 28 6pm

21st Annual Wine and Microbrew Tasting

APR 7 9am

Torrey Hills Spring Egg Hunt

Egg hunt for all ages, games, face painting, music and more. Torrey Hills neighborhood park - 4262 Calle Mejillones. www.sandiego.gov/park-and-recreation/centers

A wide variety of the top wineries & micro breweries, gourmet menu, silent and live auctions, and a souvenir wine glass. CCHS Theater www.cathedralcatholic.org/drop/2012WineTastingFlyer.pdf

MAY 5 7pm

Harlem Ambassadors take on the Rotary Ravens A unique brand of Harlem-style basketball featuring high-flying slam dunks, dazzling ball-handling tricks and hilarious comedy routines. Canyon Crest Academy www.dmsbRotary.com

APR 25 6:30pm

1st Annual SDUHSD College Night and Fair Canyon Crest Academy, La Costa Canyon High School, San Dieguito Academy, Sunset High School/ North Coast Academy and Torrey Pines High School students will benefit. Admission is free. Exhibit Hall at the Del Mar Fairgrounds www.sduhsdcollegefair.blogspot.com

MAY 15

15th Annual Conner’s Cause for Children Golf Classic Proceeds from this event to benefit families with the monumental task of caring for a child with a life threatening illness. Morgan Run Resort & Club www.connerscause.org

(dates & events subject to change)

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APRIL EVENTS 4/7

Torrey Hills Spring Egg Hunt 9 – 11 am Egg hunt for all ages, games, face painting, music and more. Bring your own basket. Sponsored by the Ocean Air Recreation Council and Torrey Hills HOA. Torrey Hills neighborhood park - 4262 Calle Mejillones. www.sandiego.gov/park-and-recreation/centers

4/8 EASTER 4/9 - 4/13 4/21

No School - San Diego Unified schools

Stairway to Heaven Retro Prom 5:30 – 7:30 pm Presented by Canyon Crest Academy Foundation at the Del Mar Hilton. The event will include a cocktail reception with silent auction. www.canyoncrestfoundation.org

4/25 1st Annual SDUHSD College Night and Fair 6:30-8:30 pm This inaugural event is sponsored by the Torrey Pines High School Foundation and will serve the students of Canyon Crest Academy, La Costa Canyon High School, San Dieguito Academy, Sunset High School/North Coast Academy and Torrey Pines High School. Admission is free. Exhibit Hall at the Del Mar Fairgrounds (enter through the Solana gate). www.sduhsdcollegefair.blogspot.com 4/28

19th Annual Rummage Sale and Pancake Breakfast 7 – 11 am Torrey Pines High School back parking lot. This is a community-wide event and is sponsored by the Torrey Pines Foundation. Items for donation may be dropped off on Friday, April 27 from 4 to 7 pm. www.tphs.net 4/28 21st Annual Wine and Microbrew Tasting 6 pm Presented by Cathedral Catholic High School Don’s Athletic Club. A wide variety of the top wineries & micro breweries, gourmet menu, silent and live auctions, and a souvenir wine glass. For reservations call Susie Whelan 858.776.8493 CCHS Theater www.cathedralcatholic.org/drop/2012WineTastingFlyer.pdf

MAY EVENTS 5/5

Harlem Ambassadors take on the Rotary Ravens 7 pm Canyon Crest Academy (Del Mar Heights Road & Carmel Valley Road). Offering a unique brand of Harlem-style basketball featuring high-flying slam dunks, dazzling ball-handling tricks and hilarious comedy routines, the Harlem Ambassadors are a team of talented male and female basketball players that are drug-free, college-educated and positive in appearance. www.dmsbRotary.com

5/13

Mothers day

5/14 15th Annual Conner’s Cause for Children Golf Classic Proceeds from this event to benefit families with the monumental task of caring for a child with a life threatening illness. Morgan Run Resort & Club www.connerscause.org 5/28

Memorial Day - No School

(dates & events subject to change)

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SPORTS Registration &

ANNOUNCEMENTS

League Registration and Info North Shore Girls Softball 4/21 Day at the Padres Reserver your tickets www.nsgsl.com

Additional Information & Activities

5:35 pm

Torrey Pines Pop Warner Football and Cheer Registration 4/18 Ashley Falls School 4 pm – 6:30 pm www.torreypinespw.com Del Mar Little League Pitch, Hit & Run Competition 5/6 Ashley Falls School www.dmll.org

(dates & events subject to change)

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8 am – 12 pm

Master Your Sports Classes, leagues and camps www.masteryoursports.com San Diego Volleyball Club Girls and Boys VolleyHigh League 858 385-1855 www.sdvbc.org North County Soccer Park Indoor Soccer League New leagues always starting www.ncspsoccer.com

Do you have an event for this page? Email us at events@92130magazine.com NOW!

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:::: FACES IN THE CROWD

Coach can t wait to get season started by MICHELLE TREMBLAY | photos by Zeena Gregg Photography

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orrey Pines Pop Warner – a local organization that uses football and cheerleading to teach young kids important life skills – is getting ready for its 2012 season (set to begin this summer), and Andy Vanderwiel plans to continue his volunteer work as President, head coach, and board member of the organization. “I have been a board member and volunteer coach for over 15 years,” said Vanderwiel. This season, Vanderwiel is excited for the new field turf and track being installed at the Torrey Pines High School stadium. “We, of course, use this field every Saturday for our Pop Warner games,” said Vanderwiel. “They’re also updating the practice field areas by the Torrey Pines High School coach’s offices.” As President of the organization, Vanderwiel admits that getting all the details organized for the new season can be a bit of a challenge, but this year he is up for the task. “We have a very strong group of new board members this year so it’s not really been that hard on me personally when you have everyone pulling their own weight,” said Vanderwiel. One of the most rewarding things about being President for Torrey Pines Pop Warner is “seeing the

enthusiasm of the kids and parents as the new 2012 season gets started,” explained Vanderwiel. He is also proud to see the amount of respect given to the volunteers for their help with producing great programs each season. In addition to his affection for coaching football, Vanderwiel enjoys skiing and playing golf in his free time. He especially takes pleasure in watching his three children – Blake age 23, Julia age 13, and Mo age 9 – shine at their various activities. His youngest, Mo, “wants to be a quarterback just like his brother Blake who played for Torrey Pines High School,” explained Vanderwiel. We can only hope that Vanderwiel will come back to volunteer season after season, but one thing’s for sure: he has made a lasting impression on many. “Over the years it’s been very self-rewarding to see all the kids that have crossed my path on the playing field that have graduated from high school and middle school,” said Andy. “They still call me Coach Vanderwiel.” ¢

Name: Andy Vanderwiel

League:

Torrey Pines Pop Warner

Position: President

Years involved with League: 15

Age: 46

Profession: VP Waxie Sanitary Supply (Family Owned Business)

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Local Swimmer Completes 6th Ocean Swim at Age 60 by WYNNE LOVE | photos by Zeena Gregg Photography

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hen you go for a swim, how long can you last? An hour? Two? How about 15? That’s how long Tom Hecker spent in the icy waters of the Atlantic while he swam the 21 miles across the English Channel in 2005. Since then, he’s completed five other open water swims, including crossing the Strait of Gibraltar, Lake Tahoe, and the Cook Strait in New Zealand. A sales manager for a biotech firm by day, 60-year-old Hecker maintains a training schedule that would be grueling for a 20-yearold: 90 minutes of swimming or weights before work and a 6-12 mile open water swim on the weekend. “The training over six to nine months is what makes it exciting to do the big swims,” said Hecker. Hecker shares his know-how with members of the La Jolla Cove Swim Club, the UCSD Masters swim program, and the Triathlon Club of San Diego. By crossing the English Channel, circumnavigating Manhattan

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Island, and swimming the Catalina Channel, he earned the Triple Crown of Open Water Swimming, and his completion of the English Channel and Cook Strait swims earned him membership in the Half Century Club. Amazingly, it’s not the swimming Hecker finds most challenging. Completing swims of this distance in such diverse locations requires thousands of dollars in travel and support. Luckily, his crew is extremely supportive – it’s usually his wife, Carol. When the going gets rough, her

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presence in the water keeps him going. “It was invaluable for me to have her on the swims,” said Hecker. “Many times when I had negative thoughts during the swim I would think of her and how boring it must be for her in the boat – negative thoughts went away.” Hecker is in good hands. His wife is a nurse practitioner and his two daughters both work in the medical field as well. Plus, he has a fabulous group of fellow swimmers. “I got caught up in the right crowd,” said Hecker. ¢

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A Letter from Coach Ashby Dear Torrey Pines Pop Warner, First of all, I would like to thank all of you for all of the time that you spend with our young people. Coaches: you have chosen to be a big part of these children’s lives. Teach them how to run, block, throw, and tackle. Teach them the game of football, but above all else, teach them to value teamwork, cooperation, and fair play. Teach them how to win with class and that losing is not the definition of failure: failure, in my mind, is not preparing oneself to his highest level‌in the classroom, on the practice field, and during the game. If you win without this effort, the victory is not as meaningful, but if you win or lose putting forth these principles, it is possible to grow as a person. The effort that your boys put forth in Torrey Pines Pop Warner is winning attribute and will carryover in their life. Parents: This game is for your children. Support them and love them. Help them learn life lessons through the great game of football. Help them learn the definitions of commitment, dedication, sacrifice, and TEAM. Every child on the team can make a huge contribution to the TEAM. Value all the members and support your children. It is our belief that Torrey Pines Pop Warner does a tremendous job in allowing these lessons to be learned. We appreciate and respect the success of the Torrey Pines Pop Warner Program. The program fosters good sportsmanship and strong community spirit. We look forward to a continued positive relationship between Torrey Pines Football and Torrey Pines Pop Warner. I look forward to seeing you on Friday nights. GO FALCONS!!!!!!!!!! Sincerely, Scott Ashby Head Football Coach Torrey Pines High School

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:::: STUDENT STARS

Renaissance Woman From Basketball to Academics to Traveling the World, Stephanie Bieler Enjoys It All by JENNIFER FRAKES | photos by Zeena Gregg Photography

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xploring a diverse set of interests is something that Canyon Crest Academy senior Stephanie Bieler thoroughly enjoys. She is an AP Scholar with Distinction, a National Merit Scholar, MVP of the Varsity Basketball team, Defensive Player of the Year in Varsity Lacrosse and an accomplished piano player. She also has a passion for traveling – both in the U.S. and abroad. “My favorite memory of traveling is when my family went on a two-week trip to Europe when I was in 7th grade. I loved experiencing all of the different cultures and food, as well as the rich history of Europe,” says Stephanie. Traveling has also given Stephanie the inspiration for her career goals. “When I studied abroad in Spain for three weeks over the summer, I met many people with international careers and became interested in pursuing a career in international business,” says Stephanie. Stephanie counts basketball, hiking, photography and piano – which she has played

since 1 st grade – among her hobbies. “I love hiking and looking at nature. My parents have taken me camping and hiking in Canada, Northern California and locally. I try to go on hikes whenever I travel because it often gives me the best view of the place I am visiting,” says Stephanie, who also enjoys hiking at Torrey Pines and Peñasquitos Canyon. According to Stephanie, the enthusiastic coaches and teachers at Canyon Crest have encouraged her to pursue her wide variety of interests. Her favorite subjects are math and humanities. “Math has always made sense to me and I’ve had great teachers. I enjoy humanities because I’ve had teachers that challenge me to think and change the way I look at the world,” says Stephanie. Stephanie, who is a 5th generation San Diegan, lives in the Palacio community of Carmel Valley. She has applied to a variety of out-ofstate schools and is looking forward to attending college. “I have lived in San Diego all my life and have loved it, but I want to live somewhere else when I go to college to experience a different city and cold weather,” says Stephanie. ¢

Full name: Age: School: Grade: Parents’: Siblings:

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Stephanie Bieler 18 Canyon Crest Academy 12 Barbara and Stewart Bieler Charles (15) and Andrew (12)

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Troop 1494 Celebrates The Year of the Girl by JENNIFER FRAKES

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n March 12, 1912, Juliette Gordon Low gathered a group of girls from Savannah, Georgia for a meeting of what would become the Girl Scouts of the USA. Her goal was to bring girls out of isolated home environments and into a world of new possibilities, such as community service, hiking, camping and basketball. One hundred years later, the Girl Scouts are continuing in Juliette’s quest to help every girl reach her full potential with the Year of the Girl. According to Janine Rojas, Communications Specialist for the Girl Scouts San Diego, the goal of the 100th anniversary celebration is to achieve – within the next five years – a generational leap in opportunities for girls. “The Year of the Girl focuses on girls and the issues they face and celebrates their leadership potential in the workplace and in communities across the country,” says Rojas. The Girl Scouts has come a long way in 100 years – never losing sight of its mission to empower and inspire girls. The Girl Scout Leadership Experience (“Discover, Connect, Take Action”) provides programs that focus on science, technology, engineering and math, team-building and community service. The

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Year of the Girl celebration kicks off another exciting program: the Girl Scouts 100th Anniversary Arts and Culture Initiative. This program is designed to advance and sustain girls’ interest in the arts, as well as help them gain an appreciation for diverse cultures, engage in critical thinking and problem-solving and instill discipline, confidence and teamwork. More than 31,000 girls are served by Girl Scouts San Diego each year – including 8,000 from underserved populations – through a wide variety of programs and activities. According to Rojas, one of the most popular programs is Girl Scout Camp. “Registration is now open for our spring and summer camps. All day and resident sessions combine traditional Girl Scout fun – games, songs and crafts – with themed, learn-by-doing experiences, such as kayaking, rock-climbing and photography,” says Rojas. While today’s Girl Scout handbook looks much different than the first, which included a section on stopping runaway horses and how to tie up a burglar with eight inches of cord, it is not a stretch to say that Juliette Gordon Low would be proud of the 100th Anniversary Year of the Girl celebration. ¢

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PROFILE Troop #: 1494 Members: 6 Names: Ashu Bhadada, Priya Garcia, Daphne Lin, Marisa Montalbano, Mandy Wirt, Kathryn Yang Troop Leader: Marty Foltyn and Bhuvana Ramanathan Established: 2001

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:::: YOUR NEIGHBOR’S RECIPE

John’s

Firehouse Salmon Ingredients 1 large fresh salmon fillet (don’t be afraid to go big – leftovers are great in a salad the next day) 1 Cup Mr. Yoshida’s Gourmet Sauce (it’s a Costco item) 1 ∕8 Cup minced fresh ginger 1 red onion 8-10 leafs of cilantro (optional)

Directions 1. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15.

Preheat oven to 325 degrees. Cut 2 sheets of tin foil about 6 inches longer than your fish fillet. Take the 2 foil sheets and fold the long ends together, making one large foil sheet. You are going to encapsulate the fish in foil sheets like a tent (this also makes for easy clean up). Clean salmon fillet and try to remove bones with tweezers or needle-nose pliers if necessary. Place foil on large baking sheet or pan. Place fish skin side down on foil. Pour Mr. Yoshida’s Gourmet Sauce over entire fillet. Sprinkle minced ginger evenly on fillet. Cut red onion into rings and place on top of fillet. Place cilantro on top of onions (optional). Take foil and unite ends so it makes an enclosed tent (this will allow fish to steam/cook inside foil tent). Cook in pre-heated oven at 325 degrees for 35-40 minutes, depends on thickness of fillet. Fillet should just fall apart. Place fish fillet (not skin) and a little pan sauce on a bed of rice, couscous, quinoa or whatever you like. Add fresh steamed veggies of your choice. Have a great meal and enjoy!

We want your recipe!

Submit your favorite family recipe to 92130 Magazine online at www.92130magazine.com or email it to recipe@suscomedia.com.

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about the chef

C

armel Valley resident and firefighter “chef” John Wilson is 48 years old. He is married and has 3 terrific boys. Wilson enjoys cycling, surfing, skiing/ snowboarding, fishing, traveling, cooking and watching his 3 boys play sports. According to Wilson, this recipe originated in Sitka, Alaska, where the salmon fishing is the best in the world. Firefighter Maria Gibson – Station 24/A – has helped to refine this recipe for the firehouse. “We like this recipe because it’s good, easy to make, and clean up is minimal. We tend to buy salmon when it’s on sale because all firefighters have to pay for our daily meals,” explained Wilson. “People sometimes think our meals are paid for when we are on duty – not true. Each person usually pays $10 which will typically get you lunch and dinner.” The cook generally decides the menu based on what’s on sale at the market. Each crew also pays $4 per day to use the station condiments. “If we’re lucky, one of the crew members will be working OT and will buy dessert or coffee – this is an unwritten tradition.” ¢

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Carmel Valley Philanthropic Group Makes a Difference in the Lives of San Diego Children “

by JENNIFER FRAKES

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he most rewarding part of being a member of the Carmel Valley Unit of Rady Children’s Hospital Auxiliary is making a difference in my community. I feel blessed to have this opportunity to give back, especially when it impacts children,” says Lory Fisher, historian for the Carmel Valley Unit. The Rady Children’s Hospital Auxiliary was formed in 1953 and currently has 23 units in San Diego and Riverside counties. The Auxiliary is dedicated to ensuring that Rady Children’s Hospital will provide the best medical care for the community’s 2012 RCHA CV Unit children. “Rady Children’s Hospital is unique in that it is the only children’s hospital in the country to provide care to 84% of the region’s children,” says Fisher. The Carmel Valley Unit, with 28 active members, has made a major impact in

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fundraising and increasing community awareness for Rady Children’s Hospital. “In the course of the Carmel Valley Unit’s existence, these amazing ladies have evolved from raising a few thousand dollars to raising over $750,000 a year. All in all, the Unit has raised close to $4 million for numerous departments of Rady Children’s Hospital,” says Judy Rowles, Unit Chair. When the Carmel Valley Unit was formed in 1994, the members wanted to create an annual fundraiser that was unique to the unit. Early events included a mother-daughter tea and a southern-style hoedown. In 2004, to celebrate its 10th anniversary, the Carmel Valley Unit launched what has become its signature fundraising event: “Sounds of Hope for Children.” This year’s event features The Joshua Tree, a band who will play tribute to U2. “Sounds of

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Hope” will take place on April 28 at The LOFT at UCSD. Sandra Maas, Carmel Valley resident and KUSI news anchor, has graciously donated her time and talent to emcee the event. The proceeds from the event will go to support Rady Discovery Pediatric Research Program, a collaboration with UCSD that focuses on discovering cures and treatments for childhood diseases. According to co-chairs Melanie Casey and Michele Divine, “Our goal is to underwrite 100% of our expenses so all money raised goes directly to the hospital.” Tickets for “Sounds of Hope” are $155 per guest and available by invitation only to the first 200 respondents. ¢

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Music Program Focuses on Personal Growth & Teamwork by JENNIFER FRAKES | photos by Zeena Gregg Photography

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hen Carmel Valley Middle School (CVMS) opened in 2000, music had all but disappeared from the curriculum at many middle schools. This was not to be the case at CVMS. “A group of dedicated parents rallied, and today our program has around 300 participants. Our music program continues to grow and improve,” says Scott Dreschel, who along with Brett McCarty, is one of the directors of the CVMS music program. The music program at CVMS offers eight music classes, four different levels of band, three different levels of orchestra and a jazz band. Dreschel welcomes all students to join the music program. “We offer classes that will meet every ability level,” says Dreschel. The goal of the CVMS Music program is to provide students with a comprehensive musical education. Students develop techniques in individual performance, ensemble playing, historical relevance and basic theory. “This serves as a vehicle to good citizenship, personal growth and a

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cooperative team effort. Along with the support of student guardians, we work to achieve all the facets of our mission through focus, commitment and heart,” says Dreschel. Participants in the music program spend about 4 ½ hours of class time per week performing and studying music. Students are also expected to practice outside of the classroom. According to Dreschel, students learn to play a wide variety of musical genres, from classical to jazz and contemporary. All students in the program participate in school concerts and some of the more experienced students take part in other music festivals and competitions. “The program features some very talented musicians with four CVMS students taking part in the California AllState Honor Band and two students participating in the All-Southern California Honor Groups,” says Dreschel. The success of the CVMS Music Program is due in no small part to the CVMS Music Boosters.

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According to Dreschel, with the exception of paying for the teachers’ salaries, the program is entirely supported through parent donations and fundraising by parent volunteers. “Coupled with the support of CVMS’s principal, Laurie Francis, the CVMS Music Boosters is vital to the success of the music program,” says Dreschel. ¢

For this coming year of 2012-2013, all Board positions are open and the CVMS Music Boosters would appreciate parent support. Please email president@cvmsmb.com for more information.

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:::: LOCAL FAMILY

e r Ca

s r e Giv

The Heaton’s take care of the troops – at home and at work by KATHY LOY | photos by Zeena Gregg Photography

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henever a family with children has to relocate, one of the first questions they ask is “what about the schools?” When the Heaton family moved here from Indiana, their choice of neighborhoods was easy. “We settled down in Carmel Valley for the same reason that most families do – a top notch school system. Solana Beach School District provided us with a great support system with schools and teachers who provide the most optimal learning environment for our children.” The Heaton children, Isabel (10) and Jake (8) are thriving at Carmel Creek Elementary School. Both children were born with sensorineural hearing loss – they are profoundly deaf. “At birth, they could not hear anything. They received cochlear implant surgery at about one year old. With this advanced technology and intensive

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therapy, they have been able to meet all developmental milestones and more.” As physicians and parents, Jason and Kobbie Heaton are uniquely trained to help their children thrive, but they heavily credit Carmel Creek Elementary with providing an exceptionally rich environment for education. “Despite all the cutbacks that we hear about

Parents: Residence: Year Moved Here: Occupation:

Jason and Kobbie Heaton Carmel Valley 2007 OB/GYN physicians at Naval Medical Center San Diego (Balboa). Jason is active duty USN. Kobbie is a civilian government employee for the Navy. Children: Isabel, 10 (4th grade) Jake, 8 (2nd grade)

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with the nation’s school system, it seems like we never feel the effect here at Carmel Creek. The principal, teachers, and support staff not only provide an excellent education but also promote healthy living styles for our children such as the Cougars in Motions program, fun runs, and running club. The after school enrichment programs offer a variety of classes to enhance our children’s curiosity and interests. Other programs that have been phenomenal were the

“Carmel Valley has been a wonderful community to raise a family. We have it all here... the sun, sand, endless opportunities, and great friends!” ~ Heaton Family CCN Broadcast and Speech Masters Program.“ The Heaton’s met the first day of medical school at Indiana University. Currently, they are both OB/GYN physicians at Naval Medical Center San Diego – Jason as an active duty member of the U.S. Navy and Kobbie as a civilian government employee. Although they have moved several times, they hope to stay in San Diego permanently. “Carmel Valley has been a wonderful community to raise a family. We have it all here... the sun, sand, endless opportunities, and great friends!” ¢

Know a family that should be profiled in 92130 Magazine? Recommend a family online at www.92130magazine.com.

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:::: COMMUNITY STUFF 3rd Annual Art in the Pines Festival

The Torrey Pines Natural Reserve Docent Society and Torrey Pines Association present the third annual Art in the Pines to be held Saturday, May 5 from 10 a.m. to 5 p.m. and Sunday, May 6 from 10 a.m. to 4 p.m. The Festival is free and open to all and will be held at the Reserve just south of the Lodge. Art in the Pines is a two-day event featuring a professionally judged Plein Air contest with an awards ceremony, artists’ booths and an open air galleria exhibiting nature-inspired art for sale in a variety of media such as painting, pastels, drawing, sculpture, ceramics, and photography. There will be food and live music, children’s nature and art activities, an opportunity drawing for donated artwork, guided nature walks, tours of the historic Torrey Pines Lodge, and expert demonstrations in several different artistic mediums. The Art in the Pines Festival provides opportunities for individuals, community organizations, foundations and businesses to support children’s nature programs at the Torrey Pines State Natural Reserve. A free shuttle will run from the Reserve’s North Beach and South Beach parking lots. The event is free, but the parking lots are $10 per car or a valid annual pass. Guests are strongly encouraged to consider walking to the event (15 minute walk uphill from south parking lot). The street address to the Park entrance is 12600 North Torrey Pines Road, San Diego, CA 92037.

The Cambridge School Hosts Exciting Events

The Cambridge School is proud to announce that three of their elementary students placed in the ACSI District Spelling Bee in January. Connor and Audrey Lee placed 1st in their respective grades and Helen Law placed 4th for 2nd Graders. Spelling wasn’t the only thing going on at the school this winter. Pencils and desks were replaced by swords and catapults this past February when The Cambridge School 4th grade class participated in their annual Medieval Faire. After studying the time period for a whole semester, the class presented what they learned during a school wide celebration. Some highlights of the faire included: in-character presentations, medieval dancing, archery, sword fighting, a catapult contest and a medieval style feast complete with a whole roasted pig. And much like Medieval Faire, the 5th grade class celebrated their study of Colonial American History with a feast day that brought the era to life for them. Dressed in full colonial garb, students practiced calligraphy with quill pens, spun yarn, made hand-dipped candles, churned their own butter, danced, and partook in a colonial feast. Their study of Colonial history will be capped off with a week-long visit to Colonial Williamsburg in the spring for another series of history lessons. For more information about The Cambridge School visit their website at www.cambridgeclassical.org.

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Harlem Ambassadors Partner with Del-Mar Solana Beach Sunrise Rotary Club

The internationally-acclaimed Harlem Ambassadors are coming to town May 5 at 7 p.m. on the campus of Canyon Crest Academy. The Harlem Ambassadors have partnered with the Del MarSolana Beach Sunrise Rotary Club with the proceeds of ticket sales funding local programs and services of the Canyon Crest Academy Foundation and the Boys & Girls Club of San Dieguito. The Ambassadors set themselves apart from other “Harlem” teams by working with local not-for-profit and service organizations and holding Harlem Ambassadors shows as community fundraising events. Offering a unique brand of Harlem-style basketball featuring high-flying slam dunks, dazzling ball-handling tricks and hilarious comedy routines, the Harlem Ambassadors are a team of talented male and female basketball players that are drug-free, collegeeducated and positive in appearance. They are committed to giving their audience quality family entertainment and serving as positive role models for young people. Spectators can expect to see 50 highflying slam dunks during this comedy basketball game where the Ambassadors will take on the Rotary Ravens. Tickets can be purchased on the Rotary Club’s website at www.dmsbRotary.com. Ticket prices are $5 for students (K-12), $10 for adults and $8 for seniors (62+). Parking is free and tickets on game day are an additional $2. For addiitioanal information contact Project Chairman Lou Oberman at 858-414-6644 or email LouOberman@yahoo.com.

TPHS Speech and Debate Thrives

Torrey Pines Speech and Debate team captain, Erwin Li (12th grade) has qualified for the Tournament of Champions – the 2012 national championships. In the mid-February competition, Josh Helali (11th grade) and Varun Bhave (9th grade) qualified for the 2012 California State Championships. Ash Israni (9th grade) is the 1st alternate to state for San Diego/Imperial Valley. TPHS is now the only San Diego team qualified for nationals and state championships. The last weekend in February, Torrey Pines was the largest team (with 50 students) at the UC Berkeley National Invitational where 4,000 students competed. The Falcons made it to semifinals in the Lincoln Douglas Debate along with scores of quarter and octo-finalists. Kudos to Varun Bhave (9th grade), Kevin Krotz (9th grade), Ash Israni (9th grade), Erwin Li (12th grade), Josh Helali (11th grade), Will Johnson (10th grade), and Jessica Williams (9th grade).

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Students Attend Global Leadership Connection Several TPHS students were elected to attend a conference at USD for the Global Leadership Connection on Feb. 12. The 3 day affair was all about uplifting, inspiring and empowering students. During the three day event, the students heard presentations from the program’s director, successful business people and philanthropists, and the head counselor from the San Diego Unified School District. They also participated in a group project designed to develop leadership skills. There were scholarship awards given to students who were elected, and Torrey Pines students received a few of the highest honors. The Jamie Harder Scholarship (top scholarship for $1000) was awarded to Jaclyn Bailey. Harrison Schneider received the Kelly Family Scholarship, which was the second highest scholarship award for $500. Melodyanne Cheng and Pallovy Srivastava received an ambassador scholarship and the Eleanore M. Villis Scholarship. Jaclyn and Harrison, along with two students from other area high schools, will go to Washington D.C. on an all-expense paid trip to attend the GLC Leadership Experience in October. “I had a really great experience with the Global Leadership Connection. It was a great way to get together all of the student leaders in San Diego to participate in a conference. I really enjoyed being able to spend time with students similar to myself and get to know kids from other schools. The guest speakers were truly inspiring and I feel so fortunate to have been able to listen to them. I am looking forward to attending the DC trip in October and I can’t wait to represent San Diego and Torrey Pines High School through the Global Leadership Connection,” said Jaclyn Bailey, Jamie Harder Scholarship recipient.

Students Advance to ACSI Science Fair

Want to know how to chop onions without crying? Curious about elevation’s effect on a projectile’s energy? Need to know which glue is the strongest? These are just a few of the questions answered by Horizon Prep Middle School Science Fair projects. “We certainly had a wide variety of projects this year,” said Horizon Prep Middle School Science Teacher Michelle Castiglione, “It’s great to see the Science Fair sparking an interest in our younger students as they investigate all the exhibits!” Nearly 100 students competed for the chance to advance to the Association of Christian School’s International (ACSI) Science Fair. Horizon Prep’s finalists will go on to compete at Biola University.

Horizon Prep Middle School ACSI Science Fair Finalists: (1st Row L-R): Braeden Harryman, Kylie Preske, Tabitha Bell, Katelyn Butler, Max Baloun (2nd Row L-R): Ellen Carlander, Haley Kerwin, Makaela Lawson, Taylor Sparks

Church Strives to Package 150,000 Meals

Attendees (L to R): Molly Millar, Elliot Block, D.J. Magee, Jake Ashby, Harrison Schneider, and Robert McNeely

TPHS Annual Rummage Sale

The 19th Annual Rummage Sale and Pancake Breakfast will be held Saturday, April 28 in the Torrey Pines High School back parking lot from 7 to 11 a.m. The community-wide event is sponsored by the Torrey Pines Foundation. Items for donation may be dropped off on Friday, April 27 from 4:00 p.m. to 7:00 p.m. Coldwell Banker Residential Brokerage will be helping with the Rummage Sale and provide shredding services at the front of the school for a donation. facebook.com/92130magazine

Grace Point Church will be hosting a food packaging event in the GPC parking lot on April 29. Church services will not be held – it’s a service day! The goal is to package 150,000 meals and ship them to Rio Blanco, San Pedro Sula, and Honduras. Part of these food packages will also be used for the church’s Health & Nutrition program during a mission trip in August that some of the members are embarking on. To sign up for the food packaging event, visit www.ffccsd.ivolunteer.com/gracepoint. This link allows church members and attendees to secure a volunteer time slot. Public sign-ups start April 7. Contact janelle@gracepointsd.com or marjolein@gracepointsd.com with questions or visit www.gracepointsd.com.

Submit your community stuff items online at www.92130magazine.com

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It’s a Community Thing! 92130 Magazine

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:::: LOCAL PHOTOS

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OUT & ABOUT 1

2 1. Robert McNeely, Katie Kelly, Sam the Cooking Guy, J.P. Boyd and Misty Johnson, ROP International Foods teacher 2. Rachael, Nyssa, Katie and Christine of SD Rowing Club after winning a recent Regatta. 3. Students learning CPR at an Advocates for Athletes event 4. TPHS National Merit Scholarship Finalists with Principal Brett Killeen 5. TP Varsity Academic Team Tours Museums to Expand Knowledge Base 6. Sam the Cooking Guy visits TPHS 7. Fifty Torrey Pines High athletes took part in Athletes Saving Athletes Program in March 8. TPHS ISOL and Math Teacher Don Hollins one of this year’s Outstanding Teacher Dedication Award winners of I’m Thankful for My Teacher campaign 9. Christine Buckley and Rachael Haase rowing to Victory in a recent Long Beach regatta. 10. All smiles at Diegueño Country School’s first Math Fair in Rancho Santa Fe 11. Jeffrey Olsen painting plein air at Torrey Pines Natural Reserve - by Herb Knufken

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Send us your pictures today! Submit them online at www.92130magazine.com or email them to photos@92130magazine.com

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:::: IN THE SPOTLIGHT

Dr. P. Alexander Ataii, M.D. Owner, Laser CliniqĂşe

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Special Advertising Section April | May 2012

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skin

friendly Laser Cliniqúe showcases state of the art cosmetic dermatology procedures by Kathy Loy | photos by Zeena Gregg Photography

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nyone who’s looked into cosmetic and dermatological services recently knows there’s a plethora of choices out there. But San Diegans are making their preference clear. For the past four years, Dr. P. Alexander Ataii and his Medical Spa, Laser Cliniqúe, have won the coveted “Patient Choice Award.” Dr. Ataii has over 11 years of experience in cosmetic and laser procedures and believes providing an outstanding patient experience is as important as providing excellent medical care. “Most of my new patient referrals come from my established patients, which is the ultimate compliment to me as a physician. We work hard to ensure the comfort of our patients and strive to create a friendly relaxing spa environment that will have patients wanting to come back,” said Dr. Ataii. In 2005, Dr. Ataii opened his medical spa, Laser Cliniqúe, at the Torrey Hills Center in Carmel Valley. The state-of-the-art facility, between La Jolla and Del Mar, provides a serene spa-like environment. The most popular services at Laser Cliniqúe are non-invasive cosmetic dermatological procedures like Botox Cosmetic, Juvederm, laser hair removal, laser tattoo removal, acne and acne scar treatments, facial

rejuvenation, vein and cellulite treatments. One of the most innovative treatments being done at Laser Cliniqúe is Ultherapy, an FDA-approved, non-surgical face and neck lift procedure. Ultherapy has been featured on 20/20, The View, Dr. Oz, and Barbara Walters because of its effectiveness in lifting and tightening loose skin - with no cutting and no downtime. This one-time treatment uses direct sound waves to gently heat the tissue which helps the body create new collagen - vital to maintaining skin’s youthfulness. “We now have a 60-minute procedure to offer our patients who are looking for an entry-level cosmetic procedure to counter the effects of gravity on their skin. With Ultherapy, we can reach the deep support structures of the skin that are targeted in a facelift, only without disturbing the surface of the skin. Our patients love that there is no downtime whatsoever, and that they can return to their normal activities right away,” said Dr. Ataii. Interested in finding out more? Learn about Ultherapy and the many services Laser Cliniqúe offers by visiting www.Laser-Clinique.com or calling 858-481-7701. ¢

Laser Cliniqúe at a glance Owner:

Dr. P. Alexander Ataii, M.D.

Years Established: 7 Years Address:

4765 Carmel Mountain Road, Ste 207, San Diego, CA 92130

Website:

www.Laser-Clinique.com

Email contact: info@laser-clinique.com Phone:

858-481-7701

Business Description: The Premier San Diego Medical Spa with an innovative approach to skin and body care integrating cosmetic dermatology, cosmetic surgery, spa and aesthetic therapy in a state-of-the-art facility.

Special Advertising Section

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:::: ON THE COVER

photos by Zeena Gregg Photography

heroes

valley

of carmel

T

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he dedicated men and women serving Stations 24 and 47 proudly live up to providing the highest level of emergency and rescue services, hazard prevention and safety education to ensure the protection of life, property and environment for the community.

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*This list is not complete at time of print

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S

erving the eighth largest city in the United States and the second largest city in California, San Diego Fire-Rescue Department is a multi-faceted organization that provides city residents with fire and life saving services including fire protection, emergency medical services and lifeguard protection at our local San Diego beaches. SDFD protects the 92130 community out of two fire houses: Station 24 serves Carmel Valley, Del Mar Heights and surrounding areas out of their station located at 13077 Hartfield Avenue. Station 47 serves Pacific Highlands Ranch with their station located at 6041 Edgewood Bend Court. In total, SDFD covers 331 square miles, 17 miles of coastline extending 3 miles offshore and services more than 1.3 million people.

Captain Wilson out of Station 47 and Captain Ziegler representing Station 24 provides 92130 Magazine readers with some insight into the operations of their stations and their teams of public servants.

Q&A

with Station 24’s John A. Wilson and station 47’s dana ziegler

What is the structure of the fire station, in terms of personnel and shifts? Station 24 has an engine company (four personnel: Captain, Engineer, Firefighter/paramedic and Firefighter) and an ambulance crew – 2 personnel. Station 47 has an engine company (four personnel: Captain, Engineer, Firefighter/paramedic and Firefighter) There are three divisions at each station, alternately working 24 hour shifts. When was the station opened, and how does it compare to the other stations in the department? Station 24 opened in its present location in 1993. Station 47 opened in 2008. It is the newest fire station in San Diego. What equipment is the station equipped with? Each station has a fire engine. Station 24 also has an ambulance and a brush engine (fire engine specially designed for fighting canyon and brush fires – staffed by the same crew as the fire engine). What is the typical shift at the station? Our 24 hour shift usually starts with a morning meeting to discuss the activities for the day, followed by house work, apparatus and equipment maintenance. Once those are completed, the crew participates in a mandatory physical fitness program and shop for the day’s meals. In the afternoon, we conduct training drills and perform fire inspections. At any time of the day or night, we are available for emergency responses.

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Firefighters often become known for their cooking skills – does the station have a resident “top chef”, someone who has a reputation for good meals? Station 24’s resident “top chef” would have to be Firefighter Maria Gibson on “A” Division who assumes all the cooking duties for her crew. She makes many great meals but her meatloaf is the bomb! How many emergency calls are dispatched from the station per month on average? In Fiscal year 2011 (July 2010-June 2011) Station 24 responded to 1593 calls, or 132.75 per month. Station 47 responded to 432, or 36 per month. What is the most common type of call to which personnel at the station respond? The vast majority of calls for both stations (and all stations in San Diego) are medical aid calls. Station 24 responded to 1158 medical calls and 72 fires in FY11. The remaining 363 calls were of various types. Station 47 responded to 294 medical aid calls and 45 fires. Carmel Valley residents hear a lot about the “brown out” situation involving San Diego Fire-Rescue. Can you give us some details on this situation and how it affects Carmel Valley residents? The brownouts ended citywide in July 2011. We’re pleased that the Department is fully staffed to provide service to all of our communities.

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STATION 24 AT A GLANCE Placed in Service: Station 24 was originally opened on Midway Drive in 1945. That site was abandoned; the station was moved to 5064 Clairemont Drive and became Station 27 in 1959. In 1973, Station 24 opened on Mango Drive at Del Mar Heights Road, and moved to its present location in July of 1993. Service Areas:

Carmel Valley, Del Mar Heights and Surrounding

Areas Address:

13077 Hartfield Avenue

Apparatus:

Engine 24, Brush 24, Medic 24

Incident Runs (FY11) Total: 1,593 Fire: 72 Medical/Rescue: 1,158 Other: 363 Average Response Time: 6:29

STATION 47 AT A GLANCE Placed in Service: February 2008 Service Area:

Pacific Highlands Ranch

Address: 6041 Edgewood Bend Court Apparatus: Engine 47

Incident Runs (FY11) Total: 432 Fire: 45 Medical/Rescue: 294 Other: 93 Average Response Time: 7:38

Is there anything unique or unusual about the station?

Can you describe the most gratifying aspect of serving the residents near the station?

Station 24, located in the north-western most part of the City of San Diego, is bordered to the north by the Cities of Del Mar, Solana Beach and Rancho Santa Fe. We have a great working relationship with these fire departments and often run reciprocal automatic aid calls that select the closest and most appropriate units based on GPS coordinates to the emergency location.

Generally, the residents of this community call us when they need us. Around the holidays, many express their gratitude by coming to the station with loads of goodies that are greatly appreciated.

What type of on-going training for personnel at the station occurs on a regular basis? Station 24 conducts a variety of training on a daily basis. We are a cliff rescue response station, so we often drill with ropes and equipment for victim extrication from high and low angle rescue situations. What is the most common misconception about firefighters and emergency personnel? That we are all good cooks.

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How can community residents schedule fire inspects or visits to the station? San Diego Fire-Rescue does not conduct residential fire inspections. Station visits may be requested through the Department website www.sandiego.gov/fireandems/safety/station.shtml Fire stations are open daily between 9:00 a.m. and 5:00 p.m. for tours and visits on a prearranged and approved basis. Visitors are welcome to meet firefighters, paramedics and emergency medical technicians and see the equipment used to keep their neighborhoods safe. Tours are limited to groups of 20 or fewer (adults and children). We request one adult for every five children visiting our facilities. Children must be at least five years old.

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did you

know? Did You Know? On May 17, 1869, the Pioneer Hook & Ladder Company was established in San Diego with a budget of $250 and a volunteer staff of 50 people. John Valintine was appointed Fire Chief. By 1872, the Department had acquired its first Engine Company – consisting of a thin, high wheeled, horse drawn wagon with 12 buckets hung over the side for hand-filled bucket brigades – at cost of $900. By 1887, volunteers used steam engines to battle fires. San Diego had two horse drawn steam fire engines, a hose wagon with 3,500 feet of hose, and eleven horses. San Diego’s population grew from 3,000 in 1880 to 30,000 by 1887. On August 5, 1889, a City Charter Amendment established the San Diego City Fire Department. The department started with forty-one men, eleven horses, two Steam Fire Engines; one Hose Wagon, two Hose Carts, one Hook & Ladder; and 4,000 feet of hose. The total worth of the department, in materials, apparatus, horses and equipment, was $22,572.75. The newly formed San Diego Fire Department was lead by Chief Engineer A.B. Cairnes. Did You Know? Visitors are welcome to see San Diego’s Fire-Rescue Department history up close by visiting the San Diego Fire House Museum - Pioneer Hook & Ladder Company, 1572 Columbia Street in San Diego. (619) 232-3473. The museum is open Thursday and Friday, 10 a.m.2 p.m., and Saturday and Sunday, 10 a.m. to 4 p.m. Call 619-232-3473 for more information.

San Diego Fire Department Chief Javier Mainar

J

avier Mainar was appointed Fire Chief for the City of San Diego on October 13, 2009 and confirmed by the City Council on Oct. 19, 2009. He joined the San Diego Fire-Rescue Department as a fire fighter in 1980, and progressed through the ranks of the Department. He became the Assistant Chief of Support Services in 2006. As the Assistant Fire Chief, Mainar was responsible for Logistics areas of the Department for all Fire, Emergency Medical and Lifeguard Services, including Personnel, Budget, Fleet, Facilities, Fire Prevention, Dispatch, and Information Technology Services.

Did You Know? In 1904, a new era in San Diego firefighting began with the appearance of the city’s first fire hydrants. Firefighters no longer had to draw water from wells and cisterns to extinguish flames. Did You Know? In 1919, the San Diego Fire Department christened the first gasoline powered fire boat in the world. The boat, the “Bill Kettner” was built from the keel up at the San Diego Fire Department shop, by firefighters. The fire boat had the ability to pump ten powerful hose streams and had two deck guns.

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Chief Mainar’s former assignments were as firefighter through Battalion Chief in Operations; a supervising fire and bomb investigator with the Metro Arson Strike Team (MAST); Human Resources Officer; and Plans Officer for the Urban Search and Rescue Team (USAR). During the October 2007 wildfires, Mainar was the City’s Incident Commander, directing the firefighting operations within the city in the largest wildfire in San Diego’s history. As Chief, he directs a department of more than 1,200 people with a budget just under $200 million. His salary is approximately $166,000. Mainar has an Associate degree in Fire Science from Miramar College and a B.A. in Public Administration from San Diego State University. Chief Mainar is 52 years old, married and has three children; a son who is a firefighter in the department, and two younger daughters. They live in Rancho San Diego.

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:::: IN OUR OWN BACKYARD | Local outdoor adventures

Los Peñasquitos

At a Glance

Canyon Preserve

Items to take: • • • • • •

water, water , water comfortable shoes layered clothing bug repellent sunscreen camera

Route:

Los Peñasquitos Canyon

Time:

Approximately 1 to 4 hours

Degree of Difficulty: Moderate - 5 to 6.5 miles round trip to waterfalls

At a G

lance

Canyon Preserve Of fers Historic Adobe, Unique Plants, Birds, Animals – and a Cascading Waterfall

I

t is so close – yet seemingly a world away from the freeways, the noise and the stress of suburban North San Diego County. Visitors can see a wide variety of birds, hundreds of different plant species, huge trees, all kinds of animals – and even a cascading waterfall. Los Peñasquitos (which means “little cliffs”) Canyon Preserve is snuggled between Rancho Peñasquitos and Sorrento Hills to the north and Mira Mesa to the south. Stretching approximately seven miles from the I-5 and I-805 merge to just east of I-15; it encompasses some 4,000 acres of both Peñasquitos and Lopez Canyons. The Preserve is jointly owned and administered by the city and county of San Diego. Only minutes from Santa Luz, Del Sur, 4S Ranch and other nearby communities, Los Peñasquitos Canyon Preserve attracts people with its natural beauty and rich resources. Native American history within the Preserve dates back as far as 7,000 years ago. Remains of the prehistoric culture can

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still be found. More recently the area was part of the first Mexican land grant in San Diego County – and the historic Santa Maria de Los Penasquitos Adobe is located on the east side of the Preserve off Black Mountain Road on Canyonside Park Driveway. Los Peñasquitos Canyon and its tributary, Lopez Canyon, features an astounding 500 plant species, more than 175 types of birds, and a great variety of reptiles, amphibians and mammals. But it’s the scenery of the canyon that makes the Preserve so special and unique. Perhaps surprising to many newer North County residents, visitors walking along the trails can experience: ●● Waterfall cascading through volcanic rock. ●● Streamside forest of giant California live oaks. ●● Groves of majestic sycamore trees. ●● A year-round stream populated by Pacific tree frogs, crayfish and largemouth bass. ●● A fresh water marsh hosting a variety of 92130magazine.com


aquatic birds including great blue herons, egrets, mallard ducks and more. ●● Mule deer, bobcat, coyote, and raccoon (just a few of the mammals that can be observed throughout the Preserve). The Preserve once was part of Rancho de los Peñasquitos, the first Mexican land grant in California. Granted to Francisco de Maria Ruiz, he built an adobe in 1815 (some of which still exists). In the 1840’s, the Lopez family homesteaded in the nearby canyon (which was named for them and where they tended livestock for the next hundred years). Around 1860, Ruiz’s heirs built the elaborate Johnson-Taylor Adobe and its outbuildings near an artesian well in the east end of Los Peñasquitos Canyon. A series of owners used the rancho for cattle grazing during the following century, including Charles Mohnike, who built the Mohnike Adobe in 1910, east of what is now Black Mountain Road. Later, in 1962, a company purchased the land and planned to develop the canyon for residential use before the city and county of San Diego secured federal funding to begin developing the area into a regional park. Multiple trails traverse the park, and park rangers offer interpretive walks and host a variety of volunteer events. Tours of the historic adobe are also available. Contact the Park Rangers at (858) 538-8066 or (858) 484-7504 for more information. Several convenient entrances exist to the Preserve. The east entrance is located at the intersection of Black Mountain and Mercy Roads. There is also a convenient northern entrance near Peñasquitos Creek Park at the intersection of Park Village Road and Camino Del Sur in Rancho Peñasquitos. Look for the information kiosks located at each of the entry points that designate the trail head and provide additional park information. This article utilizes information from the City of San Diego Parks and Recreation Department website. ¢

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Shark Man! PERSONAL

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e give you the opportunity to capture a glimpse of the surreal experiences Mark Frapwell, local professional photographer, family man and community supporter has had both personally and professionally. Clearly, Mark is dedicated to family matters, capturing precious moments and living a life filled with extraordinary adventures.

What community do you live in? I Iive in Carmel Valley with my wife Audreen, and three children.

How long have you lived in the community? I have lived in Carmel Valley for 14 years and worked here for over 20 years!

Why do you like living here? The schooling is top ten in nation and the community feel is awesome you can walk to any convenience you can think of.

What are your hobbies/interests? My hobbies and interests are in and around the ocean, Surfing, kayaking, diving and of course photography

Please tell us about your family. I grew up in La Jolla and was lucky enough to have been involved with the ocean at an early age. I remember learning how to snorkel at the Seal Pool.!? I mean the Children’s pool! From there grew very close to the ocean and surfing. I met my wife Audreen 18 years ago and we have three beautiful children Kolten (17) who attends Canyon Crest, Madison (14) who attend the Carmel Valley Middle School and Avery (5) who attend Audreen’s preschool at our home.

What entities of the 92130 community are you heavily involved with / do you support? I am a strong believer it takes a village to raise a child. So I donate time to the schools for fundraisers and do talks on my travels for assemblies. I try to get to know other parents and am a strong believer of getting together and knowing your neighbors.

PROFESSIONAL

How long have you worked in the field of photography? 25 years

What do you specialize in? I love to interact with people whether its with a new born first images, a youthful and innocent child, family portraits or the most special day of a wedding. The icing is the scenic and wildlife work.

What sets you apart from other photographers? My ever-striving want for bettering my profession and my ability to interact with my clients.

Who or what is your inspiration or your mentor? There are many inspiring photographers but as a child I looked up to Ansel Adams and had a chance to meet him and have dinner in Yosemite with him and his wife.

How do you continue to gain knowledge/grow in your field; especially with the explosion of new technology at such a rapid pace? I am always watching tutorials in photoshop and listening to our youth.

Photo by Zeena Gregg Photography

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Photos courtesy Mark Frapwell Photography

EXPERIENCES

Please tell us about your experience working as a photographer of Great White Sharks along with your experiences traveling around the globe to capture such remarkable images.

What are some memorable experiences you had while working with the sharks?

I have been so blessed to be able to travel and experience the world with

idea what to expect. I was not in a cage and when that juvenile GWS was coming

photography. I have been to Africa four times on photo assignments and would

into the corral platform there was nothing in-between myself and a juvenile GWS.

highly suggest it for your bucket list, to see the animals in their natural habitat is

I was filled with adrenalin. I also had to assist in flipping over a 4 thousand pound

an eye opening experience. The Great White Shark experience is a surreal one.

GWS at the island of Guadalupe in four feet of water – talk about adrenaline.

To be on such and important project with the most knowledgeable scientists and

You mention that you aim to capture portraits; subjects at their best. When working with such powerful mammals, what was your technique in being able to do this?

learning new things never known before – if not seen from of my eyes – is unreal.

How did you get involved with National Geographic and Shark Men?

The most unreal experience was probably on the first expedition with the research of the juvenile great white shark (GWS) off the coast of north San Diego. I had no

The similarity with humans and animals are alike in my shooting technique, I

Everything I do and experience I get from my Family and Children portrait business

always try to get the focus on the subjects eyes which can be difficult with wildlife.

and the people I meet. The Shark Men opportunity came up in 2009 when I got

Are there other opportunities set up for you with the show and/or National Geographic?

reacquainted with a friend that was the captain of this expedition boat. We began to talk and it was a perfect fit for me to document with still images of the sharks in and out of the water.

The crew of Fischer productions and Ocearch are always traveling and doing the next best thing for the advancement of science and protecting our oceans! The next National Geographic series is in June of this year and should be very interesting.

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:::: MERCHANT PROFILE

The Door & Window Masters

Vinyl Masters Doors & Windows can help you with your remodeling needs by MICHELLE TREMBLAY | photos by Zeena Gregg Photography

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n 1971, Satish Satpute moved from India to the United States with $8.00 in his pocket. Today, with a Masters degree in Industrial Engineering under his belt, Satpute is the successful owner of Vinyl Masters Doors & Windows, which has served the San Diego community for over 10 years. He says he likes to run his business with principles of Indian spirituality, American ingenuity and German technology. Anand Mahajani, Vice President, joined Vinyl Masters in 2004. Mahajani has a Master’s degree in Engineering and has taken the business to the next level in automation. Specializing in replacement doors and windows, Vinyl Masters also manufactures products that are unique to the industry. Some of its exclusive and finest products include: oak interior, corner windows, extra large windows (up to 86 Sq Ft), built-in doggie doors, remote controlled windows, bi-fold doors, high security windows, and “self-cleaning” windows that have a special Titanium Dioxide coating to prevent water stains. Kevin Derrett, Marketing Manager of the company, explains that offering unique products is not the only way Vinyl Masters sets itself apart from others in its industry. “We also hold a class B general contractors license enabling us to perform work other companies are unable to attempt. We can do the full job

from start to finish without having to call on sub-contractors,” explained Derrett. According to Derrett, as the only manufacturer in San Diego to have a local factory (located in Scripps Ranch), Vinyl Masters takes pride in offering their products at a great price. “We sell our doors and windows factory direct to our customers, with no middle man to mark up the price,” said Derrett. “In addition to being priced well, the products are aesthetically pleasing and economical. Not only do our doors and windows look great, but they also cut down on street noise, as well as heat and damage caused by the sun that prevents fading on your furniture, drapes, carpets, etc.” Committed to using innovative technology, Vinyl Masters has made it their mission to provide excellent products and services to their customers. They ensure that their high performance German engineered doors and windows are designed specifically for San Diego’s climate. Both their doors and windows are made from the highest quality vinyl and Cardinal© insulated glass – the leading glass manufacturer in the country. They also offer exclusive LoE5. Vinyl Masters Doors & Windows have a beautiful, extensive showroom in Scripps Ranch and their factory can be toured during regular office hours which enable you to see how your products are manufactured. ¢

Merchant Profile Business: Owners: Established: Address: Website: Email Contact: Phone:

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Special Advertising Section

Vinyl Masters Doors & Windows Satish Satpute and Anand Mahajani 2001 10105 Carroll Canyon Road, San Diego, CA 92129 www.vinylmasters.com Kevin@vinylmasters.com 858-413-4000 92130magazine.com


:::: HEALTHY LIVING

Sleep apnea in children may present as ADHD

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bstructive sleep apnea (OSA) is often seen as a disorder in elderly or obese individuals, but is quite prevalent in children according to Dr Anoop Karippot, who is board certified in Pediatric & Adult Sleep Medicine as well as Child & Adolescent Psychiatry. OSA is estimated to occur in 1-3 percent of otherwise healthy preschool children. Children in the range of 2 to 9 years of age are most affected. These children are sometimes misdiagnosed with attention deficit hyperactivity disorder (ADHD) or assessed as having behavioral problems in school. OSA in children is most commonly due to enlarged adenoids and tonsils. The size of the airway and muscle tone may also play

a role. Nasal congestion from allergies and gastroesophageal reflux can be other contributing factors. Snoring is seen in 20 percent of normal children. However, loud snoring is one of the main symptoms of OSA. Other symptoms include mouth breathing, sweating or bedwetting at night, sleep talking/walking, night terrors, difficulty waking up in the morning, and being tired and sleepy during the daytime. These children can be irritable, moody, and inattentive to the point of having significant academic difficulties and school absences. The presence of OSA cannot be determined by history and physical examination alone. An overnight sleep study is the gold standard for diagnosis. Children with family members who snore and have OSA need to be carefully evaluated. X-ray of the head and neck may show the narrowing or obstruction of the airway. The management depends on the severity of the disease and other associated risk factors. In most cases, removing the tonsils and adenoids resolves the breathing- related sleep disorder. Children show a dramatic resolution of their symptoms following the successful management of OSA. They show significant improvement in attention, academic function, and behavior at home and school. They also sleep peacefully at night and awaken refreshed. ¢

Recommendations ● ● All children should be screened for snoring. ● ● Loud snoring, attention and behavioral problems, weight gain and disturbed sleep at night warrant a sleep evaluation. ● ● If parents witness apnea (stopping breathing/gasping/choking) at night, the child should be referred for a sleep study which is the gold standard for diagnosis of OSA.

Dr. Kusum Sharma is the Director, Allergy & Asthma Clinics at AKANE Institute of Allergy, Asthma & Sleep Medicine located in Scripps Ranch and La Jolla. She specializes in seasonal, food, drug, gluten, mold, cosmetic & skin allergy, asthma, sinus problems and hives.

Dr Anoop Karippot is the Director, Snoring & Sleep Center at AKANE Institute of Allergy, Asthma & Sleep Medicine located in Scripps Ranch and La Jolla. He specializes in sleep apnea, insomnia, restless legs,narcolepsy and other sleep disorders.

Contact Information:

Contact Information:

Dr. Kusum Sharma

Dr. Anoop Karippot

858-412-7DOC (7362) www.AKANEinstitute.com DrSharma@AKANEinstitute.com facebook.com/92130magazine

Special Advertising Section April | May 2012

858-412-7DOC (7362) www.AKANEinstitute.com DrKarippot@AKANEinstitute.com

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::::

Super-Mom Helps Fund Programs at Canyon Crest Academy by WYNNE LOVE | photo by Zeena Gregg Photography

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ike so many California schools, Canyon Crest Academy relies heavily on financial support from parents to maintain the quality programs it offers its students. Few know that better than Jo Ann Schorn, Vice President of Liaisons on the Executive Board of the Canyon Crest Academy Foundation. When her youngest daughter, Julia, began at CCA, Schorn was encouraged to join the Foundation. Two years later, Schorn is an integral part of the effort and works hard to mobilize her fellow parents. “I am very happy when I can engage other parents to join in the common cause of supporting our school,” said Schorn. “There are many talented, skilled, and knowledgeable parents in our community, and when I can get a group to work together the results are amazing.” Schorn came to the CCA Foundation with a wealth of experience. A Carmel Valley resident for 23 years, her two eldest children attended Torrey Pines High School and she served on their foundation for six years. With her son, Victor – a Stanford and USC grad – now completing his surgical residency, and her elder daughter, Michelle – a Yale grad – now working in biotech, Schorn can devote even more time to the cause. The Foundation’s upcoming “Retro Prom Night” Gala in April and Harlem Ambassadors visit in May are some of the unique events they have scheduled. Schorn’s youngest daughter’s activities fill much of her remaining time. Julia is Principal Harpist for the San Diego

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Youth Symphony Philharmonia and Symphony Orchestra and recently was selected as the harpist for the California All-State Honors Orchestra. “She has a busy performance schedule with school and community engagements,” said Schorn, “which keeps me busy because I help her transport her 90-pound concert grand harp several times a week!” An occupational therapist by day, Schorn is proud of her Italian heritage, loves to cook, and – as a former art major – looks forward to spending more time on her watercolor and oil painting in the future. In the meantime, her part-time schedule allows her to share her considerable talents with her CCA brethren. Visit www.canyoncrestfoundation.org to see all she has planned and for more information about the Canyon Crest Academy Foundation. ¢

Profile Information Full name: Age: Residence: Affiliation:

Jo Ann Marino - Schorn 56 Carmel Valley Canyon Crest Academy Foundation Executive Board, VP Liaisons CCA Dollars for Scholars Board, CCA Instrumental Music Parent Lead, San Diego Youth Symphony Ensemble Parent, St. Therese of Carmel Church volunteer. Occupation: Occupational Therapist Family Married to Dr. Vic Schorn, 3 Children – Julia (17), Michelle (25), Victor (27)

April | May 2012

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:::: HOME TIPS

m

o gazine.c a m 0 3 1 w.92 Visit ww at list of for a gre s BQ term B n o m com ! ch more and mu

BBQ BAR-B-Q BARBEQUE OR BARBECUE?

Whatever the Backyard Cookout Flavor, Play It Safe This Summer

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onsumers’ love affair with barbecuing continues unabated, and for good reasons, according to the Hearth, Patio & Barbecue Association. They tell the organization that they barbecue mainly because the food tastes good, but they cite other reasons too: It’s fun, it keeps the kitchen cool, it’s a great way to entertain at home…the list goes on. Following a few basic steps provided by the HPBA that can help ensure safe, reliable operation of an outdoor cooking appliance, regardless of what type is used.

Recipe for Safety: First, be Smart and Informed The main “ingredient” for safety in outdoor cooking is common sense. Read and follow the manufacturer’s instructions for assembling and using your grill or smoker, and call their “help line” numbers if you have a problem or a question.

Basic Safety Tips ●● Use the barbecue grill outdoors, in an open area away from any enclosure or overhang – carbon monoxide can accumulate and cause fatalities. ●● Be sure all parts of the grill are firmly in place and the grill is stable. ●● When using electrically-powered accessories (e.g., a rotisserie), be sure they are properly grounded in accordance with local codes. Buy a cord designed for outdoor use. Route the cord well away from the hot grill and away from walkways. ●● Use long-handled utensils to avoid burns and spatters. ●● Do not wear anything with hanging shirttails, frills or apron strings. ●● Use flame-retardant mitts when adjusting hot vents. ●● To extinguish flare-ups, spread out the coals with a long-handled utensil (if they can reach them easily), or adjust the controls to reduce the temperature. If a sprits of water must be used to douse the flames, first remove the food from the grill. Always use an elbow-length, flame retardant mitt when dealing with flare-ups. ●● Use baking soda to control a grease fire and have a fire extinguisher handy. If no commercial extinguisher is available, keep a bucket of sand or a garden hose nearby. ●● Never leave a hot grill unattended. ●● Do not allow any activities around the grill when it is in use or still hot. Always use the grill away from combustible surfaces, and

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never attempt to move a hot grill. ●● Prior to lighting a gas grill, be sure to open the lid to prevent a buildup of gas. ●● When cooking is completed, be sure to turn off the fuel supply and then turn the burners to “off.” ●● Check your grill regularly for signs of wear and tear, particularly for hose cracks and possible leaks; also keep burners clear of dirt and insects that can block hoses or tubes. ●● When using a liquid propane (LP) gas grill, always store propane tanks outside and in an upright position. ●● Never use an LP cylinder if it shows signs of dents, gouges, bulges, fire damage, corrosion, leakage, excessive rust or other forms of visual external damage. It may be hazardous and should be checked by a liquid propane supplier. ●● For more consumer safety information about liquid propane, visit www.usepropane.com. ¢

The Hearth, Patio & Barbecue Association (HPBA) provided these suggestions for general grilling safety. More information – with detailed sections on safety tips for gas, charcoal/wood chunk and electric grilling, as well as food safety tips for barbecuing – is available under the consumer link on the home page of the group’s web site (www.hpba.org).

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photos by Spark Photography

he students at Diegueño Country School in Rancho Santa Fe participated in their first Math Fair Festival on Thursday, March 22 from 4:30-6:30 p.m. Diegueño Country School discovered a way to make learning math fun and exciting. Based on the SNAP Math fair model, which puts kids front and center, Diegueño students have become responsible for finding creative ways to teach the basic fundamentals of mathematics and problem solving. To prepare for the Fair, students created imaginative festival math games complete with themed costumes, math props, and eye-catching displays. With a handful of poignant clues and helpful hints, their goal was to help Math Fair

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visitors reach desired solutions. According to Math Fair Coordinator, John Bairos, “The night was great fun for all attendees and included a number of traditional carnival booths with a math twist: a “Mathmagician”, number face painting, a math tattoo station, counting clowns, a juggler, and yes, even two llamas!” Diegueño Country School is a small elementary school with only 144 children, but they pride themselves in creating lasting memories and fulfilling experiences that prepare their children for the challenges of the future. ¢

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Fitness Tips From Joe by JOE GOLD | Trainer and Owner of The Training Club

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ast year I attended my first family reunion. Five different generations were represented – just about every age range was there. Conversations with various relatives often

gravitated towards my work as a trainer. This experience got me thinking about exercise as we age and how the focus of our exercise goals must change accordingly.

Nataly (Niece, Age 7)

David (Brother, Age 46)

Kids and exercise are at a complex crossroads in today’s society. The nature of kids to play lends itself to a naturally active lifestyle. Unfortunately, we live in a culture in which kids would rather pick up a Wii controller than a baseball bat. The strongest emphasis in childhood is to develop good exercise habits by ensuring that there is a balance in their activity level. Kids should be encouraged to participate in physical activities. The goal at that age should be increased body awareness and coordination.

As family responsibilities increase, physical activity tends to decrease. The natural tendency is for a person’s strength to plateau at this stage. As a sedentary lifestyle develops, wasting of lean tissue and accumulation of body fat become more predominant. Increases in cardiovascular training will help reverse these tendencies. It will also reduce risk of chronic conditions such as diabetes and heart disease.

Eddy (Nephew, Age 20) Teens and early adults don’t need a lot of coaxing with regards to exercise. This age group is so preoccupied with self-image that they are likely to exercise and play sports in order to attract the opposite sex or stand out among their peers. At this age, both biological function and physical performance are at their peak. This is the best time to establish sound exercise habits. Making gym visits part of a daily routine and learning how to make sound nutrition decisions will establish a solid fitness foundation that can continue into adulthood and middle age.

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Perla (Grandma, Age 82) Growing old is considered a taboo in our society. Nonetheless it is a reality. Retirement often brings a small increase in physical activity – it is crucial for seniors to remain active. Lack of mobility can be onset by injuries or fractures as our bones tend to become less dense and our tendons and ligaments weaken. A balanced fitness program for this age group should include light resistance training as well as flexibility. Regardless of age, one thing is for certain: we must all look at our current fitness program and asses where we want to be five, ten, or twenty years from now. Establishing healthy habits early on will help ensure many happy and healthy family reunions to come. ¢

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:::: MERCHANT PROFILE

Make It One Stop

One Stop Furniture & Patio has something for every room in your house

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by KATHY LOY | photos by Zeena Gregg Photography

usinesses spend a lot of time deciding upon a slogan that will quickly and effectively tell prospective customers about the core beliefs of a store or product. One Stop Furniture & Patio’s is “We Get It” – and they do. One Stop Furniture & Patio “gets” that consumers don’t want to spend a lot of time going store to store looking for furniture that

will work together in a room. One Stop is one of the only stores in San Diego where you can purchase for every room in the house from mattresses to dining room and pool tables along with San Diego’s largest selection of outdoor patio furniture. From trusted names like Stanley Furniture, Tommy Bahama, Lexington, Norwalk, Mallin and Lane Venture to exclusive rustic and one-of-a-kind pieces – they have it all. All of One Stop Furniture & Patio staff

are designers too so they “get” that you may need help finding the perfect piece that will finish a room or selecting just the right fabric and pattern for a custom sofa. “We offer over 700 fabrics to choose from that are all American made and can be built typically in three weeks or less. We can customize the style, size, and configuration to suit our customers’ needs all at tremendous values,” explained Paul Rees of One Stop Furniture.

They offer free in-store design consultations and can also provide in-home consultations with one of their professional designers. While some stores in the area have not been able to sustain their businesses over the past few years, One Stop Furniture & Patio is thriving and was voted Best Furniture Store in San Diego by 10 News Alist. The company

started with one person ten years ago and has grown to a staff of 17 and is still expanding. Later this year they will be opening a brand new Design Center featuring window treatments, countertops and flooring while adding additional designer fabrics and brands. “We noticed that there was a massive void in San Diego. Although there were lots of furniture stores, you

would just see the same product over and over again,” said Rees. “We offer quality products at affordable prices that you can’t find everywhere, in an inviting and friendly environment.” ¢ One Stop Furniture & Patio is located at 9050 Kenamar Drive, off of Miramar Road. Stop by the store today to see what you can “get” for your home.

At A Glance

Name: Owners: Founded: Address: Website: Phone: 50 50

92064 Magazine 92130 Magazine

Special Advertising Section April | May 2012

One Stop Furniture & Patio Paul Rees, Art SanFratello, Michael Bilicki 2002 9050 Kenamar Dr San Diego CA 92111 www.FurnitureStoreSanDiego.com 858-271-9400 92064magazine.com 92130magazine.com


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:::: MERCHANT PROFILE

The TwisTed Vine BisTro | wine Bar

A New Twist on Local Cuisine, Boutique Wines and Craft Beers by JENNIFER FRAKES

he inspiration for opening The Twisted Vine Bistro | Wine Bar was simple: serve excellent food, wine and beer in a casual atmosphere without having to leave the neighborhood. “Why should we have to drive downtown to have a hip place to hang out?” says Tammy Moore, proprietor of The Twisted Vine Bistro | Wine Bar. Located in the Torrey Highlands Village shopping center, The Twisted Vine Bistro | Wine Bar pairs chef-created cuisine with boutique wines and locally crafted beers. Executive chef, Mia Saling, has created a unique and globally inspired farm-to-fork tapas menu that features dishes such as seared yellowtail tostadas and molten brie crisp. “The idea of ‘farm-to-fork’ cuisine is all about Chef Mia’s goal to serve what is harvested in our own backyard,” says Moore. When it comes to the wines, the selections hail from all over the world. Beverage director, Luciano Leonardo, has created a wine program with hidden gems from around the globe. (Each month, different wines are brought in to taste by the glass.) “We are committed to offering boutique, small production wines that have been selected for their complexity, unique characteristics

and delicious taste. Our craft beers are chosen in the same way from local purveyors. We can help our customers chose a bottle of wine or a beer that matches their flavor profile, but is new and exciting,” says Moore. “It is our goal, in union with our innovated food menu, to offer you a unique and exciting experience every time you visit Twisted Vines.” The Twisted Vine Bistro | Wine Bar offers wine tastings on Saturdays at 4 p.m. (visit http://thetwistedvinebistro.com for more information about the Di Vine Wine Club). This includes five full glasses of wine paired with special light bites by Chef Mia for only $35 a person. On Sundays, Chef Mia teaches cooking classes and offers a hands on cooking class plus two glasses of wine for $75. Says Moore, “At Twisted Vine, we approach cooking with a smile, a passionate pursuit, and always a glass of wine.” Moore, Saling and Leonardo are pleased to share their love of great fresh food and unique wine with their customers in an unpretentious setting at affordable prices. “We are people with a passion for food, wine and life,” says Moore. The Twisted Vine Bistro | Wine Bar is located at 7845 Highland Village Place C101. For more information, call 858-780-2501 or visit http://thetwistedvinebistro.com ¢

photos by Zeena Gregg Photography and Jennifer Dery photos by Zeena Gregg Photography and Jennifer Dery

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April Advertisement | May 2012 Special Special Advertisement

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Nancy Lynch to Lead Solana Beach Schools into the Future by WYNNE LOVE

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his April, Dr. Nancy Lynch begins her in 1983, she began her career in the Palm tenure as superintendent of the Solana Springs school district. There, she served Beach School District. She is delighted as teacher and administrator and helped to join a district with such her school raise student a high level of academic achievement by more than 200 “Most important achievement and parental Academic Performance Index and community support. (API) points. is my mission “It is very rewarding to Lynch is especially proud to continue work with highly involved, of the bullying prevention supporting the engaged individuals and program she implemented organizations that take an after being recruited to the exceptional work active role in our children’s Beverly Hills Unified School and efforts of the education,” said Lynch. District in 2004. She stressed District’s staff.” At age 51, Lynch how crucial it is for students joins the district with to feel “emotionally safe ~ Dr. Nancy Lynch 24 years’ experience in at school, willing to take Superintendent education, most recently educational risks as they strive as superintendent of to fulfill their potential and the Placerville school district in northern appreciate their unique differences.” California. Born and raised in Minnesota, Lynch plans to bring those same values Lynch knew from a young age that she to the Solana Beach district. She also wanted to be an educator – her father and acknowledges the importance of arming grandfather were both teachers. After children with the skills they will need in the earning her Bachelor’s at Minnesota State future. “By building on the success and work

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April | May 2012

already started in the district,” said Lynch, “my desire is to continue the implementation of 21st century learning skills, preparing our students for secondary and higher education, and careers which may or may not exist today.” In her free time, Dr. Lynch loves to play cards and board games, though she admits to being a bit competitive at gin. She also loves to hike, quilt, scrapbook, and travel, and has visited over 30 countries with her husband, Tom. Her daughter, Alyssa, who is in her last year of law school in St. Paul, MN joins them when she can. ¢

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:::: REAL ESTATE WATCH

Buying Real Estate Using Your

401K

by SCOTT VOAK

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ast issue, I wrote about investors we are working with who want to use cash flowing properties as part of their retirement planning. It seemed to hit a chord as I received several requests for more information, specifically if it is possible to do this with retirement funds. It is possible – and it works great!

Example:

A client just closed on a property for a little over $200k. After credits and repairs, his cash into the units is $57.5k. After all expenses, his positive cash flow will ultimately be almost $600 a month. In the short-term, he borrowed $50k from his 401K to make the purchase and has to pay that back over five years. His monthly payment is around $900. So, for five years he will have a $300/mo negative cash flow (he will use positive flow from another property we found him to cover this) and thereafter a $600/mo positive cash flow. He can pay the property off completely in about 18 years – even if we never raise rents. At that point, he will have turned a $7.5k cash investment plus $18k shortage (over five years) into a paid-off $200k property providing almost $20k a year in income. Of course, if we raise the rents at all, these numbers get better. ¢

Scott Voak, MBA – Broker CA DRE #01153157 10815 Rancho Bernardo Rd #390 San Diego, CA 92127 (888) 311-6311 Scott@VoakHomes.com

Scott Voak, a top selling agent since 2008 and the real estate expert on Positively Wall Street on AM 1000 at 7am weekday mornings, provided this information. Email him to subscribe to his weekly real estate newsletter – Monday Morning Coffee.

Sales Activity Address

For the most comprehensive list of properties sold within the last several years, visit

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Beds

Baths

Est SF

Price

12611 Calle De La Siena

Beds Baths Est SF 3

3

1559

560,000

Price

Address 5660 Willowmere Ln

5

3

2520

855,000

6323 Peach Wy

3

3

1830

565,000

4815 Riding Ridge Rd

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3

3020

847,000

3950 San Augustine Wy

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3

2523

591,000

13318 GRANDVIA POINT

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3

2385

875,000

4210 Graydon Rd

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559,000

13732 Rosecroft Wy

4

3

3324

825,000

6379 Oleander Wy

3

3

2189

620,000

4408 Heritage Glen Ln

6

3

3273

910,000

4403 Mistral Pl

4

3

1829

610,000

5269 Foxborough Pt

5

3

2729

945,000

3969 Carmel Brooks Wy

3

3

1758

622,000

10865 Craven Ridge Way

5

4

3708

970,000

6580 Guava Wy

4

4

2191

615,000

4973 Hidden Dune Ct

5

5

4130

975,000

5427 Caminito Exquisito

4

3

1912

645,000

5517 Carriage Ct

4

3

3200

930,000

6655 Rancho Del Acacia

4

3

2007

610,000

4377 Mensha Pl

5

4

3139

980,000

10820 Corte De Marin

3

3

1750

649,000

11420 Fairwind Ct

4

5

3301

990,000

4291 Federman Ln

4

3

2008

665,000

7458 Collins Ranch Ter

4

5

3953

1,061,000

11330 E San Raphael Dr

3

3

2372

654,000

13567 Penfield Pt

4

4

3307

1,060,000

13059 Brixton Pl

3

3

1804

655,000

3928 Via Cangrejo

5

4

3477

1,050,000

3788 Quarter Mile Dr

3

3

2351

655,000

13333 Wendover Ter

4

4

3704

945,000

12481 Carmel Cape

3

3

1758

657,500

5774 Brittany Forrest Ln

5

5

3827

1,190,000

6186 Blue Dawn Trl

4

3

2165

665,000

5200 Great Meadow Dr

5

3

2724

1,240,000

5160 Caminito Exquisito

3

2

1942

685,000

13173 Winstanley Wy

5

5

4008

1,200,000

4241 Cordobes Cv

4

3

2533

680,000

5478 Rider Pl

4

4

4093

1,190,000

3433 Overpark Rd

4

3

2205

721,000

5492 Valerio Trl

5

5

3922

1,375,000

5467 Caminito Exquisito

4

3

1912

718,000

7487 Collins Ranch Ter

6

8

6196

1,425,000

14231 Fox Run Row

3

3

2947

730,000

4725 Dunham Ct

4

5

4782

1,350,000

7625 Mona Ln

5

4

3570

700,000

13484 Caminito Mendiola

4

5

5200

1,470,000

13712 Rosecroft Wy

4

4

3324

818,000

5267 Derby Hill Point

6

6

4687

1,700,000

4633 Vereda Luz Del Sol

4

3

2683

807,000

6610 Three Canyons Ct

4

5

4500

1,810,000

4940 Caminito Exquisito

4

3

2834

787,500

4039 Arroyo Sorrento Rd

5

6

4780

1,800,000

12810 Calle De La Siena St

5

3

2409

810,000

(complete list of homes sold in 92130 at www.92130magazine.com)

Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.

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Imagination Comes to Life by JENNIFER FRAKES | photos by Zeena Gregg Photography

F

or Henry Herz, a life-long love of the fantasy genre has turned into a family – and entrepreneurial – affair. “When my sons were five and seven years old, I wanted to share my love of the fantasy genre with them. There are only so many good fantasy books available for that age range. I came up with a way to share the joy of entering the magical realms of fantasy – I’d write a book for them,” says Henry, who is a management consultant and an after school enrichment instructor for elementary-aged children. Henry was pleasantly surprised when his sons Josh (now 12) and Harrison (now 10) took an interest in developing Nimpentoad with him. According to Henry, it was a great opportunity for them to work together on something fun and educational. “They devised some of the character and creature names and made plotline suggestions. Who better to make the story appealing to kids than other kids?” says Henry. Josh and Harrison were also involved with the design elements of the book, providing art direction to the illustrator on everything from details within the illustrations to the color palette. “Nimpentoad came to life, while

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my boys added another dimension to their experience,” says Henry. According to Henry, Nimpentoad tells the tale of a courageous and resourceful creature who leads his tribe through a perilous forest. “Kids aged five to ten years will enjoy the adventure and illustrations. Parents will appreciate a story that emphasizes teamwork, creativity, perseverance and leadership,” says Henry. Throughout the journey of writing and publishing Nimpentoad, Josh and Harrison have also learned these same valuable lessons. The Herz’s self-published the book on CreateSpace™ and have been promoting the book through book signings and readings throughout San Diego. One event in particular stands out for the Herz’s as a truly memorable experience. “We were at the San Diego Public Library’s 46th Annual Local Author’s Exhibit. In attendance were fellow authors Chris Ryall (of IDW Publishing) and famed graphic novelist Eric Shanower. Both of these gentlemen – after my sons asked for their autographs – graciously asked for my boys’ autographs,” says Henry proudly. Nimpentoad is available at www.nimpentoad.com, www.amazon.com, Del Mar Barnes & Noble, Mysterious Galaxy, Readers, and Vroman’s bookstores. It retails for $12.95. ¢

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:::: LIBRARY SCHEDULE

Hey, let’s meet the

@

Library (dates & events subject to change)

APRIL EVENTS

RECURRING EVENTS

4/4 CHILD/PARENT BOOK CLUB 7 pm – 8 pm For children in grades 4, 5 and 6. The group will discuss “Flush” by Carl Hiaasen.

Tuesdays 4 pm – 4:30 pm AFTERNOON STORY TIME Mr. Ted will entertain with stories, songs, and music.

4/6 & 4/20 LEGO BUILDER CLUB 3:30 pm – 4:30 pm This is a program for ages 6–12 and will be held in the Community Room. No registration required and limit of 40 participants.

1 pm – 2 pm Wednesdays YOGA CLASS FOR SENIORS This is program for seniors only that is held in the Community Room of the Carmel Valley Branch Library. Instructors are from Silver Age Yoga. Every class utilizes chairs but please bring your own exercise mat if desired. No reservations required.

7 pm – 7:45 pm 4/11 FAMILY MUSIC NIGHT A special free family music program sponsored by the Friends of the Carmel Valley Library will be presented n the library’s community room. It will feature vocalist Allison Adams Tucker and pianist Danny Green in a musical walk through the history of jazz, a truly American original art form. 4/11 & 4/25 AFTERNOON CRAFT TIME 4 pm – 5 pm This program is for PreK-6th graders and no registration is required. The class will be limited to 40 participants. 4/13 & 4/27 ARTS & CRAFTS 3:30 pm – 5 pm Designed for 3rd–8th graders but anyone is welcome. 4/25 TEEN BOOK CLUB 7 pm – 8 pm For children in grades 6, 7 and 8. The group will discuss “The Lost Hero” by Rick Riordan.

MAY EVENTS 5/2 CHILD/PARENT BOOK CLUB 7 pm – 8 pm For children in grades 4, 5 and 6. The group will discuss “The Throne of Fire” by Rick Riordan. 5/4 & 5/18 LEGO BUILDER CLUB 3:30 pm – 4:30 pm This is a program for ages 6–12 and will be held in Community Room. No registration required and limit of 40 participants. 5/11 & 5/25 ARTS & CRAFTS 3:30 pm – 5 pm Designed for 3rd–8th graders but anyone is welcome. 5/9 & 5/23 AFTERNOON CRAFT TIME 4 pm – 5 pm This program is for PreK–6th graders and no registration is required. The class will be limited to 40 participants. 5/23 TEEN BOOK CLUB 7 pm – 8 pm New members welcome and should register at the discussion. For children in grades 6, 7 and 8. The group will discuss “Hunger” by Michael Grant.

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4 pm – 5 pm Thursdays SCIENTISTS AND ENGINEERS OF TOMORROW (SET) This is a program for 4th–8th graders with fun science/math games and building projects. No registration required. For questions contact Michelle at 858-248-2167 or by e-mail ccasetclub@gmail.com. 10 am – 10:30 am Fridays INFANT /TODDLER STORY TIME (Infants – Toddlers) 11 am – 11:30 am Fridays PRESCHOOL STORY TIME (3 – 5 years old) Story time lasts for about 30 minutes and it includes stories, songs, music, fingerplays and a coloring page. 12 pm – 2 pm Fridays starting February 3 – April 13 AARP TAX AIDE PROGRAM Free tax preparation and filing service for seniors 60 years and older and low income taxpayers. Appointments are required by calling Jennie at 858-509-2587. Please bring in your picture identification (I.D.) copy of your 2010 Tax Return and 2011 Tax Documents at the appointed time. Every Saturday in May 11 am – 1 pm TUTORING FOR K-6TH GRADERS - High School Students will provide homework help to K–6th graders in the young adult area. No registration required.

Carmel Valley Branch Library

Library Hours:

3919 Townsgate Drive San Diego, CA 92130 858-552-1668

12:30 pm – 8 pm 9:30 am – 5:30 pm 9:30 am – 2:30 pm CLOSED

Tues & Wed Thur & Fri Sat Sun & Mon

www.sandiego.gov/public-library

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TM

Index of Advertisers

58

for g sin adverctti us at conta m edia.co suscom or -2322 619-717

se@ adverti

1 Stop Furniture Warehouse .......... 4, 50

Highlands Jewelers ...................... 16

Akane Institute .............................. 45, 59

Home Trends Furniture Store ........ 8

Amazing New Me ......................... 21

Horizon Prep ................................ 13

Anna Rode Designs, Inc. ................ 41

Jagruti Patel DDS ........................ 56

Bernardo Heights Country Club ..... 62

Jessica Breaux - Realtor ............ 51

Black Mountain Ranch LLC ........... 5

Laser Clinique .............................. 27, 32, 33

Carmel Valley Dentistry & Ortho ..... 64

Loanspring Financial .................... 15

State Farm Insurance - Lori Long ... 55, 59

Colossus Painting ........................ 55

Master Your Sports ....................... 12, 25

The Cambridge School ................ 51

Danceology ................................... 61

Moms Making Six Figures ............. 15

The Training Club ......................... 11

Del Mar Dental Arts ....................... 17

Outpost Summer Camps ............... 19, 59

Twisted Vine Bistro / Wine Bar ........ 52

Edible Arrangements .................... 19, 59

OxiFresh Carpet Cleaning ............ 20

Vinyl Masters Door & Windows ..... 6, 44

European Wax Center ................... 2, 3

San Diego Jewish Academy .......... 63

Wholesome Choice ...................... 27

GAPhotography SD ...................... 59

Seabreeze Organic Farm ............. 59

William Thomas Orthodontics ..... .. 13

Gyminny Kids ............................... 41, 59

Simple Solutions College .............. 24

Zeena Gregg Photography ............ 55

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MARKETplace

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s ulatioN t a r g N Co Catholic l a r d e h r! Cat y Socce it s r a V Girls

Happy

ANNIve rsary Meliss a! Love y a lots !! - Mike

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irt er! th B 18 Kohl aN's y 92130 MAGAZINE a m pp Ha else Low TWEETS ON TWITTER! Ch the DO YOU FOLLOW? e v o L Happy Birthday Jo hN! Love Mom & Dad (aNd BobO)

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