92131 Magazine - November/December 2011 by ZCode Magazines

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November | December 2011

92131 Magazine

November | December 2011

92131magazine.com

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November | December 2011

92131 Magazine

November | December 2011

92131magazine.com

contents

on the cover

10 Years of Variety Scripps Ranch Farmers Market celebrates decade of service

Professional Guidance & Support

Music Magic

92131 Holiday Survival Guide

Proactive Medical Weight Management

Are budget cuts threatening the experience for students? 5 tips for a low-stress holiday season

features 8

November | December 2011

Community Events & Info Local activities & happenings

Sports Registrations & Info

Student Star

In Our Own Backyard

What’s for Dinner?

22 24

Local Family

Out & About

Community Volunteer

Local Merchant Profile

The latest registration information

Meet multi-talented Nichole Zau The Sikes Adobe Historic Farmstead Vatta’s Pad Thai One family’s journey to Scripps Ranch

Community Stuff

Local news & announcements Photos of friends & neighbors Heroes group tackles variety of projects A look at Takhrai Thai restaurant

Local Merchant Profile

Healthy Living

Local Merchant Profile

44 46 50 52 54

Falcons Winter Sports Preview

A look at Michael Maude DDS Good habits for success at school

A look at Musical Children

Real Estate Watch Library Schedules Local Marketplace Community Chalkboard

PHOTO CONTEST

Submit your favorite local photo for your chance to be published in 92131 Magazine!

email photos to photos@92131magazine.com facebook.com/92131magazine

November | December 2011

Cover Photo:

Scripps Ranch High School Drum Major “Mimi” Broderson

Cover design by Tyler McElhaney Cover photo by Spark Photography

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:::: FROM THE PUBLISHER Thank You for Feedback, Suggestions

irst, thank you to all the readers of 92131 Magazine for providing us feedback and ideas on the publication. Your kind words and compliments always are encouraging; and your ideas and suggestions always welcome. We ask that you continue to forward recipes, photos of events and happenings, and other information for inclusion in the magazine or posting on www.92131Magazine.com. And any thoughts on a worthy student to feature in the publication, or an interesting Scripps Ranch family, or a worthy volunteer who deserves recognition – please email to us. We are easy to contact at info@92131Magazine.com. Heading into the busy, sometimes hectic, holiday season, this issue of 92131 Magazine provides five special tips for local residents to reduce stress, plan effectively, and better enjoy what should be the most joyous time of the year in Scripps Ranch and the surrounding area. Don’t miss this informative and timely piece on page 48. Other articles of note in this November-December issue: • Can you believe the Scripps Ranch Farmers Market & Family Festival is celebrating 10 years in operation in our community? All the information on the planned event is on page 12. • What a treasure our community has in the Scripps Ranch A Cappella Singers. The small ensemble performs locally and sings madrigals as well as classical, barbershop, pop, doo-wop, and gospel. Read all about this group on page 14. • Finally, be sure to read about one family’s journey to Scripps Ranch. Their odyssey to find a new home (and place to open their new medical practice) involved a three-week coast-to-coast van trip to look at communities in 12 states. Check out how they came to be in San Diego on page 22. And, of course, be sure to read about the Scripps Ranch High School music program and marching band, beginning on page 30. Not only does award-winning Director Russell Shedd answer questions about the program, but the band’s two Drum Majors talk about the importance of music to the high school experience and many other interesting topics. It’s well worth your time. Enjoy the read! All the best, Derrick Breaux, PUBLISHER

92131 Magazine

November | December 2011

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Vol. 1, No. 5

92129 Magazine // RANCHO PENASQUITOS Torrey Highlands Author Having E-Success Publisher

Derrick Breaux

Editor Emeritus

Carolyn McElhaney

Executive Director of Business Development Suzy-Beth Sarver

Director of Production Tara Pritchett

Art Director

Tyler McElhaney

Graphic Design Katie Mott

Photography

Spark Photography

Administrative Assistant Heather Lockwood

Contributors

Sarabeth Graml Zeena Gregg S. Harbin Hill Lori Lum Jennifer Sousa Wynne Love 92131 Magazine is published locally six times per year by Susco Media Inc. ©2011 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. 92131 Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. 92131 Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the 92131Magazine.com website).

A Susco Media Publication

Dee De Tarsio is experiencing success with her first novel: 10,000 digital downloads for “The Scent of Jade”.

New Farmers Market in PQ

Mt. Carmel Certified Farmers Market now 11 a.m.-3 p.m. on Sundays at Mt. Carmel High School, benefiting PTSA.

New Trail Connects to Black Mountain

A new packed dirt trail in Del Sur begins at Old Stonefield Park, goes into Spreckels Canyon, and features a canyon-view lookout. For more information and articles, visit www.92129Magazine.com

92127 Magazine // 4S RANCH, DEL SUR, SANTALUZ, WESTWOOD Library Group Mixes Food, Adventure

Monthly “4S Foodies” group at 4S Ranch Library shows passion for food – and food adventures.

A 15-Year-Old Football Announcer?

Maranatha Christian Schools’ Cameron Zetterland is the voice of the football Eagles.

Del Norte’s Drum Major

Momo Hoshi is not just Del Norte High School band’s Drum Major -- she’s the first one ever on the campus. For more information and articles, visit www.92127Magazine.com

92064 Magazine // POWAY Poway High Graduate Wins Big

Poway High School graduate Brian Rast won the $1.7 million first prize in the Poker Player’s Championship in Las Vegas.

Cajun Music in Poway

BeauSoleil avec Michael Doucet, a Grammy Award-winning Cajun band performs Jan. 21 at Poway Center for the Performing Arts.

How Far Can You Carry Your Dog?

Poway Park Ranger Doug Johnston has carried his 8-year-old Labradoodle on his back for 5,800 miles. For more information and articles, visit www.92064Magazine.com

Honorary Chairman of the Board Carolyn McElhaney Chief Executive Officer Scott McElhaney President and Chief Operating Officer Derrick Breaux www.92131magazine.com

92128 Magazine // RANCHO BERNARDO, CARMEL MTN RANCH, SABRE SPRINGS Discover Shop Helps Fight Cancer

American Cancer Society’s Discovery Shop in Rancho Bernardo is more upscale boutique than typical thrift store.

Community Band Shares Love of Music

Rancho Bernardo’s Community Band plays weekly -- plus special appearances at events and during the holidays.

RB Gathers for Holiday Luncheon

16625 Dove Canyon Road #102-340 San Diego, CA 92127

Residents crowded into the Rancho Bernardo Inn in November for Rancho Bernardo Community Association’s 22nd Annual Thanksgiving Luncheon, to benefit the organization’s various local projects.

619-717-2322 tel 619-923-2678 fax info@92131magazine.com

For more information and articles, visit www.92128Magazine.com

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:::: COMMUNITY EVENTS & INFORMATION NOV 12-DEC 17

‘You’re A Good Man Charlie Brown’

DEC 4 6pm

Holiday Concert at Hoyt Park

Scripps Ranch Theatre season continues with a musical for the entire family. Tickets are $22 at 858-578-7728. www.scrippsranchtheatre.org

Scripps Ranch Symphony in the Park series concludes with the free annual Holiday Concert at Hoyt Park. www.symphonyinthepark.com

NOV 17 3pm-4pm

Jackstraws – Pirate Band! Concert

Musical event especially for kids at the Scripps Miramar Ranch Library, sponsored by SR Friends of the Library. www.srfol.org

DEC 15 7pm-8:30pm

SRHS Annual Holiday Concert

Event at campus theater showcases the Chamber Orchestra, Symphonic Band and String Orchestra. Admission $5. http://srhsfalcons.org/

NOV 18 6:30pm

DEC 17 9am-1pm

Pro Basketball in Scripps Ranch

Visit by Santa and Mrs. Clause

San Diego Sol of the American Basketball Association, opens 2nd season at Alliant University’s SolCity SportsCenter. www.sandiegosol.com

Annual Christmas program at Scripps Ranch Farmers Market & Family Festival features sing-along, candy canes and photo opportunities. www.srfm.org

(dates & events subject to change)

NOVEMBER EVENTS 11/5

SRHS Womens Basketball Fundraiser Scripps ranch women basketball program will collect clear plastic bottles and cans as a fundraiser. Bring all items to the front of the school. Contact Coach Stewart for pickup. 858-774-5741

11/6

Daylight Savings Time Ends

11/17 Scripps Ranch Single Neighbors 5:30 pm - 7:30 pm Happy hour at Que Pasa Mexican Grill www.meetup.com/Scripps-Ranch-Single-Neighbors 11/18 2011 - 2012 Season Opener for San Diego Sol 6:30 pm San Diego Sol vs. Las Vegas Aces SolCity SportsCenter at Alliant University www.sandiegosol.com/mens/schedule

11/11 Veterans Day 11/12 - 12/17 “You’re A Good Man Charlie Brown” Peanuts-Based Musical | Scripps Ranch Theatre www.scrippsranchtheatre.org

92131 Magazine

11/19 10th Annual Anniversary Celebration 9 am - 1 pm www.srfm.org Scripps Ranch Farmers Market & Family Festival Innovation Charter Academy parking lot Scripps Poway Parkway and Spring Canyon Road

November | December 2011

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11/21 - 11/25

RECURRING EVENTS

Thanksgiving Holiday

DECEMBER EVENTS 12/2 Boys and Girls Club - 30th Annual Christmas Tree Lane Rancho Bernardo Inn Grand Fashion Show Brunch 9 am - 11:30 am Grand Fashion Show Lunch 1 pm - 3:30 pm Prices Vary www.sdy.org 12/3 Boys and Girls Club - 30th Annual Christmas Tree Lane Rancho Bernardo Inn Breakfast with Santa 9:30 am - 11:30 am “Deck the Halls” Evening Gala 6 pm - 12 am Prices Vary www.sdy.org 12/4 Symphony in the Park Holiday Concert 5 pm – 6:30 pm Hoyt Park www.symphonyinthepark.org 12/13 Scripps Ranch Single Neighbors 5:30 pm - 7:30 pm Happy hour at Que Pasa Mexican Grill www.meetup.com/Scripps-Ranch-Single-Neighbors 12/15 Scripps Ranch High School Band’s Winter Concert 7 pm SRHS Theater www.srhsfalcons.org 12/17

Santa & Mrs. Claus Visit Market 9 am - 1 pm www.srfm.org Scripps Ranch Farmers Market & Family Festival Innovation Charter Academy parking lot Scripps Poway Parkway and Spring Canyon Road

12/19 - 1/2

PUSD Winter Break

Second Tuesday of every month Scripps Ranch Civic Association 7 pm Scripps Ranch Library; Visitors are welcome. Contact srca@scrippsranch.org with questions. Fourth Tuesday of every month Scripps Ranch Garden Club Meeting 5:45 pm First Tuesday of every month Miramar Ranch North Planning Committee 7 – 9 pm Scripps Ranch Community Center First Tuesday of every month Welcome Club of Scripps Ranch General Meeting 7 pm Scripps Ranch Swim & Racquet Club www.scrippsranchwelcomeclub.com First Thursday of every month Scripps Ranch Planning Group 7 – 9 pm Scripps Ranch Library Second Thursday of each month Scripps Ranch Recreation Council Meeting 7 – 11 pm 11454 Blue Cypress Dr. Last Friday of each month Swim and Movie Night 6:30 pm - 11pm for ages 5 - 12 www.srsrc.com/events.html Every Saturday Scripps Ranch Farmers Market 9 am – 1 pm www.srfm.org

(dates & events subject to change)

Get Published! It’s easy & FREE! facebook.com/92131magazine

Email the details of your public event to:

events@92131magazine.com (some restrictions apply)

November | December 2011

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SPORTS Registration &

ANNOUNCEMENTS

CAMPS & EVENTS

11/21 - 11/23 Multi-Sport Camp 9 am - 3 pm Scripps Ranch Park & Recreaton Center www.masteryoursports.com

REGISTRATION

11/25 - 11/27 Thanksgiving Hoops-Turkey Day Tournament www.sandiegosol.com 12/10 - 12/11 Christmas Classic Tournament www.sandiegosol.com 12/19 – 12/22 Winter basketball camp 9am - 4 pm www.sandiegosol.com 12/19 - 12/23 Xtreme Dodgeball Camp 9 am - 12 pm (9 am - 3 pm option available) Scripps Ranch Park & Recreaton Center www.masteryoursports.com 12/27 - 12/30 Basketball Camp 9 am - 3 pm www.masteryoursports.com Scripps Ranch Park & Recreaton Center (dates & events subject to change)

92131 Magazine

11/1

Scripps Ranch Softball Association Spring ball - www.eteamz.com/srsa

12/3

Winter Youth Recreational Basketball League www.sandiego.gov/park-and-recreation

RECURRING

Seaside Volleyball Club Boys VolleyHigh League – www.seasidevbc.org Open play through 12/10 14s (8th Grade & below) Wednesdays 6:30 - 8:30 pm & Fridays 4:30 - 6:30 pm High School (9th Grade & above) Mondays 5:00 - 7:00 pm and Thursdays 4:30 - 6:30 pm North County Soccer Park - www.ncspsoccer.com New season games always starting for all ages Do you have an event for this page? Email us at events@92131magazine.com NOW!

November | December 2011

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92131 Magazine

Good Eats, Good Wares, Good Fun Scripps Ranch Farmers Market Celebrates Decade of Service by WYNNE LOVE

ome come for the fresh produce. Some come for the flowers. But they all come for the crepes. The Scripps Ranch Farmers Market & Family Festival, with over 60 vendors, sells produce, honey, spices, jewelry, clothes, housewares, toys, fabrics, books, artwork, and more. Add to that the taste treats – beignets, kettle corn, pastries, omelettes, lumpia, gyros, and, of course, the crepes – and there is a little something for everyone. With such a wide variety of vendors, it is no surprise that this farmer’s market has enjoyed patronage by a loyal and growing clientele. “Our goal has always been to create a market where shoppers can buy local, eat healthier, and enjoy a

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‘one-stop shopping’ experience where families, friends, and neighbors can meet,” said Bev Cassity, the driving force behind the market. The Scripps Ranch Farmers Market will celebrate its 10th anniversary on Nov. 19, with game booths and free drawings – in addition to its regular attractions. It opens every Saturday, rain or shine, at the location it has utilized all but 10 months of its tenure: the corner of Scripps Poway Parkway and Spring Canyon Road, in the parking lot of the Innovation Charter Academy. The high-traffic area is a prime location for attracting shoppers to the market’s many vendors.

November | December 2011

“This is year round, open air shopping that is a lot of fun for the entire f a m i l y, ” said Cassity. Open 9 a.m. to 1 p.m., the breakfast and lunch served in the market’s food court is often a main attraction, and Cassity has plans to add a coffee cart, veggie smoothies, and fish tacos to the list. Cassity works to make the market family friendly as well, with balloon artists, face painters, and a special “Penguin Treasure Hunt” for the kids. Most important to Cassity is support of her local community. “If it’s for children in Scripps Ranch, I’m game,” said Cassity. All funds raised by the market go to the Ellen Browning Scripps Elementary School Foundation and the market frequently offers free booth rental to local charities and youth organizations. For more information on the market and its vendors (or learn how to become one), visit www.srfm.org. ¢

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November | December 2011

92131 Magazine

A Capella Singers Bring Big Sound to Scripps Ranch by WYNNE LOVE

“My bonnie lass she smileth, when she my heart beguileth...”

f you know music, (and even if you don’t,) you’re probably familiar with this piece by Thomas Morley, (and perhaps its irreverent reincarnation as “My Bonnie Lass She Smelleth” by P.D.Q. Bach). The song is a madrigal, and these melodic compositions are commonly chosen by choral groups as a part of their repertoire because they lend themselves so nicely to small group harmonies. “We specialize in the madrigal,” explained Dawn Yocom, director of the Scripps Ranch A Cappella Singers. The small ensemble performs locally and sings madrigals as well as classical, barbershop, pop, doo-wop, and gospel. Their goal is “to explore the vast variety of beautiful and fascinating music dating from the Renaissance period and into contemporary times,” said Yocom, “with diversity in sacred as well as secular choices, serious to silly.” The group was established 30 years ago and boasts just over a dozen members. Though they hale from a variety of vocations, all members have a musical background. Some hold university degrees in music, others sing in church choirs. Many play instruments, some professionally, and all gather for weekly rehearsals to share their love of singing and create performances that will enchant their audiences. “Our mission is to bring people together to have fun singing, learning new music and enjoying each others company socially,” said Yocom. The group has fulfilled that mission with performances at local Renaissance Faires, Balboa Park’s December Nights, The San Diego Symphony Association, Christmas in Old Town, at churches and malls,

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and even for local hospitals and senior groups. They also have many library performances planned at branches in 4S Ranch, Poway, Rancho Bernardo, Mira Mesa, Kensington, and Rancho Penasquitos. The Scripps Ranch A Cappella Singers welcome new members. There is no cost to join; one just needs to commit to weekly rehearsals and love to sing! For more information on the Scripps Ranch A Cappella Singers, contact Director Dawn Yocom at 858-566-6164 or dawnsnotes@san.rr.com, or Asst. Director Verdery Kassebaum at 858-566-0943. ¢

November | December 2011

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92131 Magazine

:::: STUDENT STARS

Multi-Talented Scripps Ranch 6th Grader Hopes to One Day be a Marine Biologist

by JENNIFER SOUSA | photo by Spark Photography

Gabriel – in the play ‘Angel Alert.’ I was also he sketches, she sings, and she acts. in ‘Living Inside Out’ as Sarah.” Nichole Zau also has won speech awards, She’s won several awards, including a plays two musical instruments, and is significant recognition involving a countylearning Chinese. wide speech competition. “I also received the Nichole, who lives in Scripps Ranch’s Barnabas Award by my school,” Nichole said, Kensington neighborhood, is also a kid. “I like for being encouraging to living here because classmates. everyone is friendly and Nichole plays the I feel safe when I walk flute, and is now learning around, and go to the to play the piano. She’s park and other places,” studying Chinese in the 11-year-old daughter school as well, although of Michael and Elena she said that science (she Zau said. “I also love hopes to one day become swimming and I really a marine biologist) and like being in the ocean.” ~ Olivia Field, music currently are her Nichole, a Scripps Ranch youth favorite subjects. And she “straight A” 6th Grader really enjoys her school at Maranatha Christian environment. “I go to Maranatha Christian Schools in 4S Ranch, is very active in the Schools and I like it there because I am in schools theater program. “I auditioned and a Christian environment, and I can openly was chosen to be a lead character in my school worship God,” she said. “It’s also a small play twice,” she said. “I was the angel –

‘I like living here because everyone is friendly and I feel safe when I walk around, and go to the park and other places.’

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November | December 2011

school so you know most of the people from kindergarten to high school.” According to Nichole, all this inspiration stems from her mother. “My mom inspires me because she survived an earthquake and a war,” she said. “There was an earthquake in Nicaragua – where my mother is from – in 1972. Also there was a civil war there when she was growing up (the Sandinista Revolution). Plus, she’s helping both her sister and her mother in their battles against cancer.” ¢

Student Profile Name: Age: School: Grade: Parents: Siblings: Pets

Nichole Brianna Zau 11 Maranatha Christian Schools 6 Michael and Elena Zau David (9), Daniel (8) 4 dogs (Brownie, Smores, CoCo, Marcia) 92131magazine.com

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92131 Magazine

:::: IN OUR OWN BACKYARD | Local outdoor adventures

How the Middle Class Lived? At a Glance Location:

Sikes Adobe Historic Farmstead

Website:

www.sdrp.org

Address:

12655 Sunset Drive, Escondido, CA 92025 (East of the I-15, south of Via Rancho Parkway on Sunset Drive)

Hours:

Tues., Thurs., Saturday – 10 -1 p.m. Sunday – 10 - 4 p.m. (and by appointment)

Phone:

760-432-8318

Email:

sikesadobe@sdrp.org or anne@sdrp.org

Tours & Activities:

Docent tours available during regular hours. With a reservation, tours include activities for visitors (schools, adults, scouts, etc.) that reflect the social and economic conditions of a farmhouse of the 1880s, such as doing laundry, use of stereopticons, practicing manners in the sitting room, gardening, creating toys, sewing, making lavender wands, etc.

Volunteer Opportunities:

Become a docent and step into the past. Individuals are needed who either know or are willing to learn any of the tasks that supported a small farm (building a chicken coop, plow a small field, plant a garden, “put up” preserves, sew clothes, make signs, paint , tec.). Assistance is also needed to plan events, develop programs and raise funds.

92131 Magazine

Sikes Adobe Historic Farmstead Features Peek at 1880-Era Life

an you imagine living in an 1880-era farmstead in Southern California? The Sikes Adobe Historic Farmstead provides visitors the opportunity to peek into the world of Inland North County’s earliest American farmers to settle in the state after statehood was achieved. Located just off Interstate 15 near Lake Hodges at the gateway to the San Pasqual Valley Agricultural Preserve, the Sikes Adobe is a registered City of San Diego Historical Landmark and a part of the 55-mile San Dieguito River Park that extends from Julian to the Pacific Ocean. Built in 1870, the Farmstead features one of the oldest structures in the county. It sits on a 5.7 acre parcel at the head of the Mule Hill Trail, and consists of an adobe and wood frame structure, originally constructed by Zenas and Eliza Sikes as a dwelling on their wheat farm of 2,400 acres. “The Sikes Adobe is representative of the growth of California which followed the Gold Rush and November | December 2011

statehood in 1850,” said Anne Cooper, Sikes Adobe Museum Manager. “The Farmstead is significant today because it is a rare example of a middle class pioneer farm family’s dwelling. As a historic site it also presents the opportunity to interpret the last quarter of the nineteenth century as it was experienced by that family’s members.” The process of historic research and restoration of the Farmstead began in 2002 (when it was owned by the City of San Diego Water Dept.), and the fully restored farmhouse opened to the public in January 2004. The San Dieguito River Park’s volunteer docents provided tours of the house on the weekends. Furnishings in the house were minimal at the time of the October 2007 Witch Creek Fire, which burned the meticulously restored house to the ground – except for the adobe walls. “In February 2008, the San Dieguito River Park purchased the Farmstead,” Cooper said. “With the help of Federal Emergency Management Administration funding – which 92131magazine.com

covered stabilization of the remaining adobe walls – and insurance…the house was restored and reconstructed a second time. A reopening celebration was held June 26, 2010.” Visitors enter a six-room late-Victorian farmhouse with period furnishings, complete with an exhibit room that includes the Sikes family history, artifacts recovered at the site, and information on the nearby town of Bernardo (which now is covered by Lake Hodges). “Docents are available for background history and to answer questions,” Cooper said. “Guests can open our stove, try out furniture in the sitting room, sit at a writing desk, try their hands at a wash board and wash tub, operate a sewing machine treadle, rock in a rocking chair, build a tower with blocks, view a short video on the restoration and post-fire reconstruction of the farmhouse, and more.” Other activities occurring at the Farmstead include the North San Diego Certified Farmers’ Market, which is open 10 a.m. to 4 p.m. on Sundays; a Valentine’s Day Tea; a Spring Social, and other events. School groups are welcome, and workshops are conducted periodically on such things as beekeeping and candle-making. In addition to encouraging people to visit the historic Farmstead, Cooper indicated she seeks both financial support to expand the activities and continue the research and site investigation – and volunteers to continue the restoration and serve as site docents. The Sikes Adobe Historic Farmstead is open to visitors 10 a.m.-1 p.m. on Tuesday, Thursday and Saturday; and 10 a.m.-4 p.m. on Sunday (and by reservation for groups). More information is available at www.sdrp.org. To schedule a school outing, volunteer or make a donation, contact Cooper via email at anne@sdrp.org, or by phone at 760-432-8318 or 619-884-1170. ¢

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:::: YOUR NEIGHBOR’S RECIPE

Vatta’s pad thai Ingredients 150 grams 12 ½ tsp ½ tsp 6 tbsp 2 tbsp 3 tbsp 2 tbsp ½c 1 cup 2 ½c 2 tbsp ¼c 1 tbsp

Thai flat rice noodle (Product of Thailand only) medium-size shrimp (substitute other meats or vegetarian) shallot, chopped garlic, chopped vegetable oil sugar tamarind sauce fish sauce green onion bean sprout whole eggs diced extra firm tofu crushed roasted peanuts water Thai sweetened radish, finely chopped Ground dried chili peppers (optional) Cilantro for garnish Lime juice to taste (optional)

about the chef

Directions 1.

Soak noodles in warm water for approximately 12 minutes until soft or place in boiling water for 3 minutes. Take out and drain. 2. Heat 2 tablespoons of oil in a frying pan and sauté garlic and shallots. 3. Add soaked noodles with ¼ cup of water to soften them and fry. 4. Turn the noodles constantly in order to prevent them from sticking to the pan. 5. Remove from heat and set aside on a plate. 6. Add 2 tablespoons of oil in the same pan. When the oil is hot, stir fry in the shrimp. 7. Add tofu and mix all the ingredients. Move all to side of the pan when complete. 8. Add 2 tablespoons of oil in the same pan. When hot, scramble the eggs with a spatula. 9. Mix in the eggs with the other ingredients. 10. Add in noodle, tamarind sauce, fish sauce, sugar, green onions, and bean sprouts. Mix well. 11. Turn off the heat, and remove all from the pan and transfer to a large serving plate. Garnish with cilantro and add a splash of lime juice before serving.

We want your recipe!!

Submit your favorite family recipe to 92131 Magazine online at www.92131magazine.com or email it to recipe@suscomedia.com. 20

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lthough she has lived in the U.S. for 20 years, Scripps Ranch resident Vatta Baker was born and raised in Thailand – from where her recipe for Pad Thai originates. “I believe everyone will love this dish as much as I do because I have adapted the recipe to fit the modern American life style,” Baker said. “It is a fantastic dish to serve during any occasion and while entertaining family and friends.” Baker said when she was young, her mother always cooked. “That’s how I inherited the love for Thai cooking. Throughout the years, my passion for Thai cooking has continued and flourished to creating my own recipes,” she said. “I combine what I learned during my childhood and countless experiences of tasting various cuisines into my recipes.” Vatta – who attended Le Cordon Bleu culinary school in Paris – currently teaches cooking classes in Scripps Ranch, and provides private chef services. She is the author of a new cookbook, “Homemade Thai” that can be purchased at www. createspace.com/3570408 or at www.Amazon.com. To inquire about Thai cooking classes or request personal chef services, email: vatta@hotmail.com or check out her “Homemade Thai” Facebook page. ¢

November | December 2011

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fun & fitness

boys & girls classes fun zone & gym zone motion evolution cheer & acro adult classes camps

monthly parent's nite out 1-800-GYMINNY facebook.com/92131magazine



NORTH COUNTY GYMNASTICS

& GYMINNY THE

since 1987

www.GyminnyKids.com November | December 2011

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KIDS

RANCHO BERNARDO 92131 Magazine

:::: LOCAL FAMILY

One Family’s Journey to Scripps Ranch by JENNIFER SOUSA | photos by Spark Photography

hen Anoop Karippot and Kusum Sharma sought out a location to open their medical practice, the demographics of Scripps Ranch worked perfectly for them. When they began looking for a new home, the family-feel of Scripps Ranch fit even better. “The two most important things for us are family and health. We were looking for an ideal place to raise our own family, while serving the healthcare needs of other families,” said Kusum, who is board certified in Internal Medicine, Allergy, Asthma and Immunology. “Scripps Ranch was ideal for both.” Moving from Pennsylvania, the couple and their three children – after much searching, studying and consideration – arrived in Scripps Ranch in September 2010 with the goals of raising the family and serving other families’ medical needs as well. But it was quite a journey to 92131: The whole family went on a three-week-long, coast-to-coast odyssey (literally, in their Honda Odyssey mini-van), traveling more than 4,000 miles in the summer of 2010. 22

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After exploring several cities in 12 different states, their heart settled on Scripps Ranch in San Diego. Both Kusum and Anoop are medical doctors, with his board certification in Sleep Medicine, Behavioral Sleep Medicine, Child and Adolescent Psychiatry and Psychiatry. “Our medical practice is called AKANE Institute of Allergy, Asthma & Sleep Medicine and AKANE Institute of Behavioral Medicine,” said Kusum. “They are named after the initials of our family members: Anoop, Kusum, Anki, Niki and Eshi.” The children all are quite active. Ankita Nair (Anki) is 13 and an 8th Grader at Marshall Middle School and plays piano, viola and is an avid swimmer. Nikita Nair (Niki) is 9 and a 4th Grader at Miramar Ranch Elementary School, and plays piano and collects all things Pokemon. The youngest is Esha Nair (Eshi), 6, a 1st Grader at Dingeman Elementary School – who loves to swim and snorkel. Actually, the entire family is into November | December 2011

beach and ocean activities, from surfing to exploring tide pools, and building sandcastles to snorkeling and swimming. “In fact, our entire office (which is located at the Pinnacle Medical Plaza on Wexford Street, across from the Scripps Ranch Marketplace) has a beach/ocean theme,” said Kusum. “So instead of going to work, we get to hang out at the beach!” The family also enjoys travel and reading. And every family member loves to cook, and each of the children has their own special food that they can make. “Ankita loves to make banana nut bread, Niki makes yummy cakes and Eshi’s specialty is Jell-O,” Kusum said. ¢ Parents: Anoop Karippot, Kusum Sharma Residence: San Angelo, Scripps Ranch Since: 2010 Children: Ankita Nair (Anki), 13 Nikita Nair (Niki), 9 Esha Nair (Eshi), 6

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:::: COMMUNITY STUFF Peanuts-Based Musical Opens Nov. 12

Holiday Concert Dec. 4 at Hoyt Park

Scripps Ranch Theatre season continues Nov. 12, featuring “You’re A Good Man Charlie Brown” through Dec. 17. Considered a musical for the entire family, the show tells the story of an average time in the life of the famous Peanuts comic strip child hero, Charlie Brown. Most of the characters are 5-6 years old, but the actors-singers range in age from mid-teens to mid-30s. Individual production tickets priced are $22, with discounts available for seniors, students, military personnel and children. Call 858-578-7728 or visit www. scrippsranchtheatre.org to purchase

Scripps Ranch Symphony in the Park series concludes at 6 p.m. Sunday, Dec. 4 with the annual Holiday Concert at Hoyt Park, hosted by the Scripps Ranch Old Pros. Attendees are encouraged to bring low back beach chairs and bring food and drinks to the free event. Hoyt Park is located at near the intersection of Scripps Ranch Boulevard and Aviary Drive. For more information, visit www.symphonyinthepark.org.

SRHS Holiday Concert Dec. 15 The Scripps Ranch High School Music Department’s annual Holiday Concert is 7 p.m. to 8:30 p.m. Dec. 15 at the school theater. Showcasing the SRHS Chamber Orchestra, Symphonic Band and String Orchestra, the concert will feature a selection from Tchaikovsky’s “Nutcracker Suite”, as well as other holiday favorites. Admission is $5.

tickets or obtain more information. Other productions planned for the season include:

Elder Care Alliance Seeks New Members

Scripps Ranch Elder Care Alliance (SRECA) annual membership drive is under way. Utilizing this year’s motto, “To Your Health”, SRECA is planning new benefits and services to promote healthy aging. The $100 yearly membership fee gives participants access to activities and events, educational lectures and workshops, volunteer support, and information and referral services. To receive a membership application packet, call 858-397-5747, email contact@sreldercare.org or visit www.sreldercare.org.

Chabad Commemorates 9-11 Anniversary

Chabad-Lubavitch centers across the U.S. – including in 92131 -commemorated the 10-year anniversary of the Sept. 11 terrorist attacks on the World Trade Center and the Pentagon. Chabad of Scripps Ranch hoped to increase the world’s light by the hundreds – literally – during its “Shabbat 500” memorial event on Sept. 9 at the local facility at 10785 Pomerado Road. It was called a Sabbath dinner with 499 of your closest friends, according to Rabbi Motte Fradkin, co-director of Chabad of Scripps Ranch and coordinator of the event. He indicated the evening was dedicated to the celebration of community spirit; and, to that end, the event included a brief memorial ceremony, prayer services held outside under the stars, the singing of traditional Chasidic melodies and a multi-course kosher dinner. For additional information on the commemoration, visit www.chabaddiego.com.

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• “Brooklyn Boy” by Donald Margulies, which begins Jan. 21, 2012 and continues through Feb. 18. Written by a Pulitzer Prize winner, this inspirational comedy is about going home again. It was described by the New York Daily News as “uproariously funny”. • “Almost, Maine” by John Cariani, debuting March 24, 2012 and running through April 21. The production – described as a play for everyone who has ever experienced the mystical wonderment and bewilderment of being in love -- is having its San Diego premier in Scripps Ranch. • “California Suite” by Neil Simon, opening May 26, 2012 and continuing through June 23. With this production, Simon is at his most humane, compassionate best. A humorous confection divided into four parts, the play involves four couples and one hotel suite that all add up to an uproarious, sky bursting ending to the local theater’s season. Scripps Ranch Theatre performs in the Legler -Benbough Theatre at 10455 Pomerado Road in Scripps Ranch, on the campus of Alliant International University (formerly USIU).

Clean Tech Corridor Topic of Event

How to make Inland North County a clean technology corridor was the primary topic at a September “Cleantech Legislative Conference” sponsored by the San Diego North Chamber of Commerce. The conference, held at Sony Electronics in Rancho Bernardo, was followed by a networking luncheon and tour of several local clean technology companies. Clean technologies include recycling, renewable energy, green products and transportation, according to SDNCC President and CEO Debra Rosen. The conference included three sessions: • Identifying San Diego clean technology successes and opportunities. • Evaluating practices from other clusters, infrastructures and resources. • Identifying legislative action items with politicians – such as San Diego Mayor Jerry Sanders, City Councilman Carl DeMaio, U.S Rep. Brian Bilbray and other leaders serving as panelists. For more information, visit www.sdncc.com.

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Santa, Mrs. Claus to Visit Market

Santa and Mrs. Claus scheduled their annual visit to the Scripps Ranch Farmers Market & Family Festival for Dec. 17. Parents are encouraged to bring cameras and take pictures of the kids with special guests, who will put on a 20-minute interactive sing-a-long with young and old alike. Everyone will receive candy canes and there will be bargain buys for holiday gifts, fresh produce, flowers and bakery goods for the holidays. As always there will be a balloon artist, face painter and temporary tattoos for the children, as well as the free “Penguin Treasure Hunt”. The market is open from 9 a.m. to 1 p.m., and is located at the corner of Scripps Poway Parkway and Spring Canyon Road, in the parking lot of the Innovation Charter Academy. For more information, visit www.srfm.org, www.facebook/scrippsranchfarmersmarket, or contact Bev Cassity at SRFarmersMarket@aol.com, or 858-586-7933.

Lake Miramar Benefit Run a Success

Max’s Ring of Fire Lemon Run at Lake Miramar recently raised more than $15,000 to fight childhood cancer. Alex’s Lemonade Stand Foundation and Max’s Ring of Fire (MROF) also announced Patrick Burke of San Diego as the overall winner of 4.6Mile Run/Walk and Family Fun Run (26 min., 31 sec.), and Stephanie Tsukada of San diego as the overall female winner (33 min., 9 sec.). For more information and results, visit: www.AlexsLemonade.org/MROF-Lemon-Run.

Spring Softball Signups Begin Nov. 1

New officers for the Scripps Ranch Softball Association include:

HVH Auxiliary Plans High Tea

The 12th Annual Hidden Valley House Auxiliary’s High Tea is 12 noon to 3:30 p.m. on Saturday, Nov. 5 at the Poway Adult Day Health Care Center. Catering will be provided by A Sweet Affaire, and volunteers from the National Charity League, Girl Scouts, and other groups will pour the tea. This year, additional prizes are available in the opportunity drawing. Additional details are available from Mary Rea at 578-3098 or Carol Buckley at 549-7715.

SRECA Presents Aging Seminar

“Avoiding the Potholes of Aging” – sponsored by the Scripps Ranch Elder Care Alliance and presented by the San Diego Senior Advocates in October at the Scripps Miramar Ranch Library – featured information from Joanna de Vos, an estate planning attorney, and Kathy Randall, Volunteer Executive Director of the Scripps Ranch Elder Care Alliance. De Vos earned her Juris Doctorate from Whittier Law School and discussed her legal practice’s “holistic estate planning” that employs collaboration building strategies to make the process productive for all members of the family. facebook.com/92131magazine

• President: Brad Fields • VP-Operations: Dave Herrod • VP-Administration: Scott Pritchard • Director of Coaching: John Dowaschinski • Secretary: Patty Luxton • Treasurer: Gina Lane • Player Agent: Tom Hernandez • Sponsorship: Mary Lawler • Fields and Equipment: Bryon Woodworth • Clinics: Brent Lacey • Snack Bar: Brady Hamilton • Snack Bar: Erin Ferguson • Umpire in Chief: Marlene Lipe SRSA registration for the spring season begins Nov. 1. For details, visit www.eteamz.com/srsa.

Professional Basketball Returns Nov. 18

Scripps Ranch-based San Diego Sol, an American Basketball Association-affiliated professional men’s team, returns for a second season beginning Nov. 18 against the Las Vegas Aces. San Diego Sol is an all-encompassing basketball club serving the greater San Diego area. Since 1997, San Diego Sol has provided athletes of all abilities and skill levels with basketball opportunities by way of three different programs: A youth league, a women’s semi-professional team and a men’s professional team. The San Diego Sol men’s team had an unforgettable debut season, boasting a 21-3 record and becoming Southern California Divisional Champions. Games are played at the SolCity SportsCenter at Alliant International University, 10455 Pomerado Road. Tickets are available at the door, or at www.sandiegosol.com/mens/tickets. For a complete schedule of games, or for more information, visit www.sandiegosol.com.

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:::: LOCAL PHOTOS

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OUT & ABOUT

1. Nate Vernia (9 years old) pulls a front-side air over the gap at Poway Skate Park 2. Scripps Ranch High School cheerleaders demonstrate Falcon pride - by Spark Photography 3. Junior Falcons cheerleaders perform 4. Potato Sack Races at St. Gregoryâ&#x20AC;&#x2122;s Festival 5. Libby Mills meeting a butterfly at the Monarch Program in Encinitas 6. Masoud (owner of Que Pasa Restaurant) and Mary Ann Pearson (organizer of SR Single Neighbors Meeting) 7. Celia the Fiddle Girl (Celia Lawley) at SR Library 8. Paula Alison (under 12 girls winner of the Lemon Run) Emily and Jamie Mazza 9. SR Single Neighbors Group at Que Pasa Mexican Grill 10. Breaking through as a team - go falcons! 11. School spirit at Scripps Ranch home football game - by Spark Photography

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:::: IN THE SPOTLIGHT

staffed by licensed physicians. Since the Proactive Medical t Proactive Medical Weight Management in Weight Management program is administered by a physician, Scripps Ranch, Dr. Kim Thomas provides we can offer patients valuable and proven resources, such as professional guidance and support to help prescription medications and compounded supplements to help patients lose weight and improve their health. them lose weight in a safe and sensible manner. And patients see Her priority is the delivery of quality service a physician or physician’s assistant on every follow-up visit.” and care in a friendly, convenient setting. At Proactive Medical Weight Management patients receive “We value our patients and we strive to make their a comprehensive evaluation including a state-of-the-art body experience positive and motivating,” Dr. Thomas said. “We find composition analysis that patients achieve that provides the data greater results when needed to design a they feel encouraged personalized diet and and informed, rather exercise prescription. than lectured. Our ~ KIM THOMAS, D.O., “Because the body greatest reward is Proactive Medical Weight Management composition analysis celebrating weight gives us insight about loss success with our an individual’s lean body mass and metabolism, we are able to patients so we do our very best to help them!” give specific parameters for their goal weight range. This weight Since opening her first clinic – Bear Creek Medical – in recommendation is far more accurate than the basic BMI range Murrieta in 2006, Dr. Thomas has helped thousands of patients that is usually given to patients by their doctors,” said Thomas. lose weight and keep it off. “Some weight loss programs are “The data gleaned from the body composition analysis also limited in what they can offer patients because they are not

‘We give sound, scientific advice and outline proven strategies for losing weight’

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November | December 2011 Special Advertising Section

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Kim Thomas, D.O.

Owner, Proactive Medical Weight Management

Proactive Medical Weight Management At A Glance Address: Phone: Hours: Owner/Physician: Opened: Website:

12090 Scripps Summit Dr., Ste C, San Diego, CA 92131 858-547-THIN (8446) Tues/Thurs/Fri (by appointment) Kim Thomas, D.O. September 2011 www.proactive-med.com

allows us to give patients the guidance they need to maintain their weight loss. For most patients, our program also includes prescription medication that helps curb hunger and supplements that help optimize the body’s fat burning capabilities. These resources typically substantially help patients in their efforts to lose weight.” Board certified by the American Board of Internal Medicine, Dr. Thomas received her undergraduate degree from the University of California Berkeley, attended osteopathic medical school at Western University of Health Sciences in Pomona, and completed her postgraduate medical training in Arizona. She served on the academic faculty for the University of Arizona School of Medicine, Mayo Clinic Scottsdale, and Loma Linda University School of Medicine before transitioning from her primary care practice to focus on bariatric (weight management) medicine. She’s also the mother of 5-year-old twins. “I understand how challenging it can be to juggle career and family. Too many of us lose ourselves in just trying to keep up with our day-to-day responsibilities. It is so important not to let that happen both for the sake of our own health and for the health and well being facebook.com/92131magazine

photo by Spark Photography

of those around us,” Dr. Thomas said. “It is possible to find a balance. The first step is making yourself and your health a priority. It’s an investment that will always pay off.” When asked about the philosophy of her practice, she responded, “Our philosophy is simple: We treat our patients the way we would like to be treated. We show them courtesy, respect, consideration for their time and appreciation for their trust”. She continued, “We really go the extra mile to provide a great experience for our patients in a convenient setting and at fees that won’t break the bank. When our patients lose all that weight, we want them to have some spending money for new clothes!” Dr. Thomas said medical evidence supports that patients can achieve meaningful, sustained weight loss with Proactive Medical Weight Management’s methods. “We give sound, scientific advice and outline proven strategies for losing weight,” she said. “We have helped thousands of patients enjoy weight loss success and look forward to helping many more.” ¢ Proactive Medical Weight Management is located at 12090 Scripps Summit Drive, Suite C, in Scripps Ranch. Contact at 858-547-8446.

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:::: ON THE COVER

Scripps Ranch High School Band Profile Full Name:

Scripps Ranch High School Falcon Corps and Color Guard

Name of Director: Drum Majors: Members:

Russell Shedd Troy Rayder, Mimi Broderson 77 (band); 55 (string orchestra); 70

Awards/Honors:

(piano) Consistent recognition in marching competitions, solo and ensemble

Website:

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festivals www.srhsmusic.com

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photos by Spark Photography

ussell Shedd has spent nine years as band director at Scripps Ranch High School. He has won awards and seen success – and worked to raise more than $30,000 for new band uniforms – with a basic philosophy: Students are accountable for their success and must have

the best environment, tools and skills to be successful. His job, simply put, is to provide that environment. Shedd spent time to answer questions from 92131 Magazine designed to provide readers with some insights into the value of music for young people, and the challenges faced in funding the school’s music program.

Q&A with SRHS Band Director Russell Shedd 92131 Magazine: What was your inspiration to become a band director? Shedd: Jim Griffith, who was the director of my music program in high school

(Plymouth-Canton High School in Canton, Mich.)

92131 Magazine: What is your general philosophy on teaching music to high school students? Shedd: To instill music’s important role in the enrichment of the human spirit. 92131 Magazine: Who most inspired you to pursue music as a career? Shedd: My private clarinet teacher in high school, directors at Interlochen, and my parents. 92131 Magazine: What do you find most rewarding about being a high school band director/teacher? Shedd: Working with students who are eager to meet a challenge and achieve a high level of performance in that music. To be a mentor to young men and women and be a role model in both music and in life. 92131 Magazine: What is most challenging about being a high school

band director? facebook.com/92131magazine

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Shedd: Red tape at every level. The educational system, in a lot of ways, has gotten so bogged down that it impedes learning, expression and the ability to provide opportunities to my students. 92131 Magazine: What is your personal music background? Shedd: I studied music since the age of 7, then picked up the clarinet at age 12. I studied at Interlochen Center for the Arts, which was crucial in my development as a musician.

92131 Magazine: Why is music education in public schools important – and do you worry about the future of music education in the public schools? Shedd: Music in schools teaches personal responsibility for one’s own performance, teamwork, hard work and dedication -- traits necessary for one to be successful in the future. I am worried about music education because nonmusicians who assume music is a frill – when it is quite the opposite – generally make decisions about the programs. The only hope is that parents, educators and students continually stress the importance of music and the impact it has on their lives. This is the only hope we have. 92131 Magazine: What additional tools, supplies, or support would most help your music program? Shedd: Simply put…money. The district and school site provide us no funding for anything such as music, instruments, repairs, travel, etc. We are completely dependent upon donations and fundraising to meet even the most basic of needs. If anyone would care do donate or see our list of activities, please visit www.srhsmusic.com. 92131 Magazine: What are your priorities

and aspirations for your music program in the next year? Shedd: We would like to expand each program – such as percussion, chamber orchestra and jazz ensemble – through more challenging music, performances and community involvement.

92131 Magazine: If you could be granted one wish for your music program this year, what would you wish? Shedd: A new building…in all seriousness, just happy and healthy students who continue to join our program. Everything else is just stuff, but the students are the lifeblood of the program and what I am so grateful to work with every day. As long as they are enjoying their time, I’m in a good place. 32

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‘Music in schools teaches personal responsibility for one’s own performance, teamwork, hard work and dedication – traits necessary for one to be successful in the future.’

~ RUSSEL SHEDD, SRHS Band Director

SRHS Drum Majors

Lead the Way

enior Troy Rayder and Junior Carleen “Mimi” Broderson serve as Drum Majors for the Scripps Ranch High School School Falcon Corps and Color Guard during the 2011-2012 academic year. The two students answered questions from 92131 Magazine about their responsibilities, their love for music, and their future plans.

Q&A with SRHS Drum Major Carleen “Mimi” Broderson

92131 Magazine: Specifically, what are your responsibilities as Drum Major? Broderson: My responsibilities range from getting the band onto the field before field shows, relaying information to the band members, and being a role model for the rest of the band. Also, I will lead the marching band as the Parade Drum Major, with my mace, at a parade competition in Camarillo. 92131 Magazine: What is the most rewarding part about being a Drum Major? Broderson: I find it most rewarding whenever I am in a position to help out the band. Whether it’s being able to answer any questions that band members have, or running around to do various November | December 2011

tasks (not excluding the heavy lifting). I get satisfaction in knowing that all the work that is put into the program collectively makes a significant impact on the band. 92131 Magazine: What is the most challenging part about being a Drum Major? Broderson: It would have to be having a sibling in the Marching Band. As a Drum Major and the sister of one of our sousaphone players, it is most challenging to define between when I must act as a sister versus a Drum Major towards my brother. 92131 Magazine: What is your personal music background? 92131magazine.com

Scripps Ranch High School Band DirectoR Profile

Q&A with SRHS Drum Major Troy Rayder

Name: Russell Shedd Age: 34 Years in Position: 9 Education: Performance Certificate, Interlochen Center for the Arts; BM Music Ed/ BM Music Performance, Cincinnati College-Conservatory of Music; MM Conducting, Central Washington University Awards/Honors: Presser Scholar; Distinguished Merit by the City of San Diego; Nobel Scholar for Teaching (Twice) Family: Engaged Hobbies/Interests: Running, Ultra Running Pets: Two dogs Instruments: Clarinet, piano

Broderson: I started my musical education in the 5th Grade on the clarinet, which I played through middle school, and then into my freshman year at SRHS. I played the clarinet for the two years that I was in the SDUSD Honor Band. During my freshman year, I played the clarinet in Marching Band. Then, I learned the alto saxophone for the school’s Jazz Band, followed by the bass clarinet for our school musical. Sophomore year, I became even more involved in music – I even took two band classes. This enabled me to venture into the land of brass. One class I played the bass clarinet, the other I was learning to play the French horn. I also learned to play the tenor saxophone for our school musical and our Jazz Band, but during Marching Band, I played the alto sax. Due to my musical versatility and involvement, I even played three different instruments in four different ensembles during one concert. 92131 Magazine: Why is music education in public schools important – and do you worry about the future of music education in the public schools? Broderson: Music education is very important in public schools because it exposes more kids to music (as in instrumental and choral music). Without music education in public schools, there is less appreciation for it, and music (in terms of symphonic and choral music) might become a lost art in that going to choral/symphonic concerts would become an activity that fewer people will do. I do worry for the future of music education in public schools because there is always the threat of music education being eliminated, especially in elementary schools. 92131 Magazine: What are your future plans? Broderson: All I really know is that I want to go to college, as does practically every high school kid in the country -- but I would love to go to a college with a good music program. I definitely want to continue playing music for the rest of my life. 92131 Magazine: Anything else you want us to know about you or your experiences as Drum Major? Broderson: I am so fortunate to be a Drum Major for Scripps Ranch High School Falcon Corps and Color Guard, and I am honored to be a Drum Major alongside Troy Rayder. It is humbling to be a leader amongst my peers. facebook.com/92131magazine

92131 Magazine: Specifically, what are your responsibilities as Drum Major? Rayder: My responsibilities include conducting the field show, running music and marching warm-ups, motivating students to perform at their best, carrying out duties the director asks me to and leading by example. 92131 Magazine: What is the most rewarding part about being a Drum Major? Rayder: The most rewarding part about being Drum Major is being able to lead this group of talented, dedicated and friendly people -- especially on a good rehearsal or performance. When everything is going well in a performance, everyone knows it and everyone is having the best time putting on a wonderful show, even if it’s just in rehearsal. I am so happy to be a part of this band family and I am so proud to lead them. 92131 Magazine: What is the most challenging part about being a Drum Major? Rayder: The most challenging part about being Drum Major is being sure to lead in a way where the students will be receptive to my leadership and respectful of it. I find one way a leader starts to lose his effect on students is if he spends most of his time senselessly shouting or giving criticism that does not inspire or elicit a way to improve. I strive to be firm but not insensitive. I strive to have high standards of performance without expecting too much. All this while having fun and making an enjoyable experience for each student. 92131 Magazine: What is your personal music background? Rayder: I have been playing the saxophone for eight years and the tuba for about a year. I am in the San Diego Youth Symphony, where I played baritone saxophone last year and tuba this year. I also performed with the San Diego Youth Symphony Saxophone Quartet. 92131 Magazine: Why is music education in public schools important – and do you worry about the future of music education in the public schools? Rayder: I worry very much about the future of music education in public schools. Unfortunately, school districts often do not give music programs high priority for funding, and it is so important to keep all music programs in place. I started music in elementary school and played all throughout middle and high schools. Through these programs, I discovered my passion, which is why I want to major in music in college. No other student should be denied the opportunity to discover a potential passion or career. Moreover, with music programs going from elementary school to high school, it allows music students to play challenging compositions very well and enhances a student’s overall experience in school. 92131 Magazine: What are your future plans? Rayder: I plan to major in music – specifically Saxophone Performance – in college, then go on to law school and become a prosecutor. 92131 Magazine: Anything else you want us to know about you or your experiences as Drum Major? Rayder: I am so fortunate to not only be a part of a group of people who are like a family and all share a love of music, but to lead them -- and hopefully perpetuate the passion for music and sense of belonging that I fell in love with.

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SRHS Band

Boosters Raise Needed Funds

cripps Ranch High School Band Boosters’ purpose is quite simple: Raise sufficient funds to support the five tournaments the band plans to compete in this year – and provide additional money for other performance opportunities throughout the school year. “We are very excited about our marching program this year,” said Band Booster President Kristi Rayder. “The most exciting aspect this year is that we’re getting new uniforms, thanks to fundraising efforts by the Band Boosters, Band Director Russell Shedd, and our good friend, Carol Cesena of Musical Children in Scripps Ranch – without whom we would not have reached our goal of raising more than $30,000.” According to Rayder, the band’s old uniforms dated back to 1993-1994 when the school first opened. They’re the perfect complement to this year’s program theme, “Something Wicked This Way Comes,” she said. Anyone can join the Band Boosters. “We take all volunteers who want to participate and guarantee them a great experience and lots of fun,” Rayder said. “Most of our boosters are parents of the marching band students. We do have some members who participated in marching band during their high school years, notably Sonja Lima and Steve Banks. They are able to offer us insight to those of us who did not enjoy the experience in high school.” Of course, contributions are welcomed from anyone who wants to support the music experience for Scripps Ranch High School students. “The Marching Band program is a tremendous program,” said Rayder. “I have seen the friendships that are formed over the course of the school years and I am very impressed with the devotion and loyalty that each student affords to others. To join the SRHS Marching Band Boosters or make a contribution, visit www.SRHSmusic.com.

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SRHS Drum Major Carleen “Mimi” Broderson Profile Age: Class: Awards/Honors:

Family: Hobbies/Interests: Pets: Instruments: Favorite Music: Favorite Artists:

16 Junior Honor Band (2 years); performed in audition-only Instrumental Music Recital; Best In Class 3 years in Wangenheim MS music program; 2nd Place in Greater San Diego Science and Engineering Fair; all-star softball player (4 years) Steven and Charries Broderson (parents); Charles (brother) Listening to music, baking, friends, family, Shakespeare, chess Bincy, Patches (cats) Clarinet, bass clarinet, alto and tenor saxophone, French horn Classical, some rock, pop Mozart, Journey, Maroon 5, Earth Wind and Fire, Israel Kamakawiwo’ole, and the Black Eyed Peas

SRHS Drum Major Troy Rayder Profile Age: Class: Awards/Honors: Family: Hobbies/Interests: Pets: Instruments: Favorite Music: Favorite Artists:

17 Senior 1st Place Mace Drum Major, Camarillo Parade Competition (2010) Kristin and Dave Rayder (parents); Kyle and Evan (brothers) Music, Drum Corps, Amateur Radio, Sailing, Fencing Bunny (rabbit) Saxophone, tuba Classical, jazz JS Bach, Mozart, composer Eric Whitacre, vocal ensemble Chanticleer, jazz ensemble Gordon Goodwin’s Big Phat Band, Aurelia Sax Quartet

SRHS MARCHING BAND BOOSTERS Profile Board of Directors: President: Vice President: Web Master: Treasurer: Secretary: Tournament Chair: Website: Members:

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Kristi Rayder Sonja Lima Mike Turner Steve Broderson Jennifer Snodgrass Kelly Jenkins-Pultz www.SRHSmusic.com 50 92131magazine.com

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:::: COMMUNITY VOLUNTEER

Neighbors Helping Neighbors HEROES Group Tackles Variety of Community Projects by LORI LUM | photos by Zeena Gregg Photography

ichael Davis knows what it means to serve. The 58-year-old San Diego resident is retired from the U.S. Navy and works in civil engineering and cyber security at SPAWAR, but he really wanted to help make his own neighborhood into a more caring, vibrant community. So he formed HEROES – Hometown Efforts to Save Our Endangered Species. “Our motto is charity and good will, pass it on, pay it forward,” said Davis, “No matter what the need or who the need comes from, we just jump in and do it.” Community spirit is one of the reasons Davis loves living in North San Diego. He noted that it is a diverse area with people who are willing to make it a community rather than just a place on the map. Having lived in the Mira Mesa area since 1986, Davis saw the need for a community outreach organization to facilitate bringing together like-minded volunteers and coordinate overarching community improvement. From the growth of this simple idea, HEROES became a formal non-profit organization in 2005 and now has grown into Scripps Ranch, Rancho Penasquitos and Carmel Valley areas. All support for HEROES is voluntary, and people who are interested in helping out generally find out what needs to be done via the group’s website and emails. “No special skills are needed,” he said. “We put everyone to work at meaningful tasks, then make the event fun, all while helping a worthy cause.” One recent project was painting Fire Station 41 in Sorrento Valley. It was a huge endeavor, but HEROES garnered wide support from other groups and organizations to give the facility a facelift over a single weekend. HEROES generally completes four to six projects a year, with scheduling that is request-driven. Activities may include clean up, painting, and other “fix it” tasks. Coming soon are a school beautification day and a park clean up. “Folks should just get out and do something for others,” said Davis. “It does not matter what the effort is or for whom. Have a passion and volunteer for your cause, as it makes them and you feel good, and it attracts the sort of people you might want to be friends with too!” ¢

HEROES Profile Name: Hometown Efforts to Rescue Our Endangered Society Founder: Mike Davis Purpose: Support all disadvantaged people, groups and locations in the community. Website: www.MiraMesaHeroes.org Email: mike.davis.sd@gmail.com Phone: 619-846-1049

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:::: MERCHANT PROFILE

Authentic Takhrai Thai Focuses on Enjoyable Dining Experiences Takhrai Thai At A Glance Owner: Nikki Bubpha Year Opened: 2005 Address: 12265 Scripps Poway Parkway #116-118, Poway, CA 92064 Website: www.takhrai.com Phone: 858-549-1848 Hours: M-Th, 11am-3pm; 5-9pm Fri, 11am-3pm, 4:30-9:30pm Sat, 11am-9:30pm Sun, 12-9pm

pecializing in authentic dishes to suit any taste, Takhrai Thai offers an intriguing and varied menu, a soothing ambiance, and a warm, welcoming attitude. “We treat our customers as guests in our home with friendly service and delicious food,” said owner Nikki Bubpha. “And we try to expose our guests to Thai culture through our exquisite food and special events. For example, earlier this year, we featured Thai musicians and dancers performing at the restaurant. We also had a large display of our famous carved fruits (to resemble beautiful, colorful flowers).” Conveniently located in Poway at 12265 Scripps Poway Parkway #116-118, Takhrai Thai focuses on providing excellent service in an upscale – yet familyfriendly – atmosphere. “Our inspiration was to serve authentic Thai cuisine to the busy working people in the area, and make the restaurant a great destination for a “date night” any day of the week for the 92064 and surrounding communities,” said Nikki, noting that guests are greeted at the front door with decorations imported from her native Thailand. “The décor is traditional Thai, but with a modern feel. The fountains and music provide a soothing atmosphere to enjoy our delicious food.” Superb service begins with Nikki, a hands-on owner who actually cooks in the kitchen to ensure the food meets her high standards for taste and preparation. “Takhrai Thai offers an array of musttaste items – such as the Satay Chicken (grilled, marinated chicken breast tenders served with peanut sauce and cucumber dip); Crispy Calamari (fried Thai-style with sweet and spicy dipping sauce; Black Mussels (sautéed with garlic and basil curry sauce), and a wide variety of delicious soups,” she said. “In 38

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addition, our Green Papaya salad, Yum Nuah (beef salad) and Yum Ta-Lay (chilled mixed seafood salad) are a few of our popular Thai salads.” Nikki specifically mentioned that Panang curry – a mild yet flavorful curry in coconut milk with bell peppers, carrots and topped with kaffir lime leaf, as the most popular curry dish at the restaurant; and the Phad Thai noodles, a dish that tickles diners’ tastes buds with thin flat rice noodles, stirfried with bean sprouts, eggs and topped with crushed peanuts. The extensive menu also includes a variety of unique beef and seafood entrees. Takhrai Thai – opened in 2005 – features a large wine list, a special children’s menu, and a selection of party trays for special events and affordable catering services, Nikki said. A busy mother of a 5-year-old daughter, Nikki holds a Masters degree in finance and worked as an assistant vice president for Goldman-Sachs and GE Capital in her native Thailand before moving to San Diego and starting her restaurant career 15 years ago (her first restaurant, Lai Thai, is a popular spot in National City). According to Nikki, though, her top priority is ensuring that all guests enjoy their visit to Takhrai Thai. “I want to ensure that everyone has an excellent, enjoyable dining experience,” she said. ¢

photos by Zeena Gregg Photography

Takhrai Thai is located near the Scripps Poway business parks and the residential neighborhoods of Scripps Ranch, Poway and Sabre Springs at 12265 Scripps Poway Parkway #116-118. Call 858-549-1848 or visit www.takhrai.com for information. Special Advertising Section

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November | December 2011

92131 Magazine

:::: MERCHANT PROFILE

photos by Zeena Gregg Photography

Growing Healthy Smiles Dr. Michael Maude Provides Extraordinary Care, Develops Lifetime Relationships With Patients of All Ages

r. Michael Maude provides patients with personalized, gentle treatment that “grows healthy smiles” – and strives to develop relationships that last a lifetime. Since Dr. Maude has received extensive training in endodontics and implant placement and restoration – and is a certified provider of Invisalign and Zoom Advanced Teeth Whitening procedures, he rarely refers patients to specialists because it is important to him to offer most services to his patients – and make sure the procedures are completed correctly. Plus, he is a family dentist who takes care of patients of all ages. “We take care of children, teens, adults and senior citizens,” Dr. Maude said. “I want to be your family dentist so all family members can be conveniently taken care of in the same office. I strive to take extraordinary care of my patients by listening to the needs of their needs, performing excellent dental care and building relationships with them and their families.” Dr. Maude graduated with a doctorate of dental surgery from the prestigious private dental school at Loma Linda University in Riverside, Calif. He moved to San Diego and started practicing private dentistry immediately upon purchasing his first practice in East County San Diego. Dr. Maude got married shortly afterwards and moved to Rancho Penasquitos with his wife and four children. He wanted to open another practice so he could serve his local community and that’s when he opened his second practice in Rancho Penasquitos. A full service dentistry clinic, Dr. Maude’s practice provides cleanings (regular and deep), exams, oral cancer screenings, white fillings, root canals, crowns and bridges, dentures (partials and full), veneers, and oral surgery (including extractions and implants). 40

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In addition to Invisalign Orthodontics and Zoom Advanced Teeth Whitening, Dr. Maude also provides such specialty services as implants, gingival grafting to help correct receding gum lines, and smile makeovers. One of Dr. Maude’s priorities is giving back to the community. His activities include:

• Volunteering at local schools giving dental hygiene presentations. • Providing services at local clinics for disadvantaged children. • Sponsoring local events.

A member of the California Dental Association, American Dental Association and San Diego County Dental Society, Dr. Maude is known being a very gentle and caring dentist who strives to takes his time with his patients. “I personally see to it that each and every one receives the best dental care possible. At our dental office, you will experience a return to more personalized treatment with the advances of modern technology. You will also find a doctor who takes great pride in his work from beginning to end,” he said. “My basic philosophy is to take extraordinary care of my patients by listening to their needs, performing excellent dental care and building relationships with them and their families.” ¢

Michael Maude DDS At A Glance Name: Profession: Opened: Address: Website: Email: Phone:

Special Advertisement

Michael Maude, DDS Family & Cosmetic Dentist 2005 (Opened North Inland San Diego Office) 9340 Carmel Mtn. Rd. Ste. D, San Diego 92129 2638 Navajo Road, El Cajon 92020 http://www.drmaude.com/ team@drmaude.com 858-538-0003 (92129), 619-463-9917 (92020) 92131magazine.com

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:::: HEALTHY LIVING Sneeze and Wheeze Free School Year

Good Sleep Habits for Success at School

llergies and asthma account for more than 14 million school day absences. Make sure your child doesn’t suffer or miss school by following the below advice from Dr. Kusum Sharma, a member of the American College of Allergy, Asthma and Immunology. • Avoid Dust and Pollen Allergens: Dust mites and other allergens multiply in the class carpet, so suggest your child sit in a chair rather than on the carpet. Keeping the windows closed keeps pollen out of the classroom. • Get the Flu Vaccine: It is difficult to avoid germs at school so be sure your child gets a seasonal flu shot/nasal spray vaccine. Flu vaccine is now recommended even in people with egg allergies. Washing hands regularly and using antibacterial hand sanitizers will also help. • Watch for Exercise Induced Bronchoconstriction (EIB): Physical activity during gym and recess can cause EIB, commonly referred to as exercise induced asthma. About 80 to 90 percent of those with asthma have EIB and 10 percent of people without asthma have EIB. If your child has difficulty breathing during or after exercise, see an allergist who can work with you on a prevention and treatment plan. Be sure to inform school staff and make sure your child has medication available at school. • Beware of Pet Allergies: If your child has pet allergies, advise him not to touch any furry pets that may be in the classroom. Exposure to pet dander on the clothes of other children who have pets at home can trigger symptoms in a pet-allergic child. A new seat assignment may help. • Food Safety: If your child has food allergies, tell the teacher, lunch staff and school nurse about foods that cause problems for your child. A Food Allergy Action Plan and required medications should be available at school.

good night’s sleep may be the key to good health and a successful school year. Dr. Anoop Karippot, a member of the American Academy of Sleep Medicine, recommends the following steps.

• Establish a structured and consistent bedtime routine and schedule. • Use bed only for sleeping; avoid using it for entertainment or punishment. • Refrain from watching television, using computers or video games prior to bedtime or in bed. • Make the bedroom quiet, dark and comfortably cool. • Warm shower or bath at bedtime will help to relax. • Avoid foods or drinks that contain caffeine, such as soda, in the evening. • Refrain from going to bed hungry; a light snack may help. • Exercise helps, but avoid exercising three to four hours before bedtime.

According to Dr. Karippot, sleep disorders are highly prevalent in school-age children but often go unrecognized and mislabeled as behavioral problems. He recommends watching for symptoms of loud snoring, pauses in breathing at night, choking sounds or gasps for air, restlessness at night with tossing, turning or kicking, difficulty waking up in the mornings, sleep walking, bedwetting, uncontrollable night terrors, inability to fall or stay asleep and excessive daytime sleepiness. These children may benefit from seeing a pediatric sleep specialist.

If your child is sneezing, wheezing or itching at school and you’re not sure why, see an allergist to find out what’s causing the problem and find relief.

Dr. Kusum Sharma is the Director, Allergy & Asthma Clinics at AKANE Institute of Allergy, Asthma & Sleep Medicine located in Scripps Ranch. She specializes in seasonal, food, drug, gluten, mold, cosmetic & skin allergy, asthma, sinus problems and hives.

Dr Anoop Karippot is the Director, Snoring & Sleep Center at AKANE Institute of Allergy, Asthma & Sleep Medicine located in Scripps Ranch. He specializes in sleep apnea, insomnia, restless legs,narcolepsy and other sleep disorders.

Contact Information:

Dr. Kusum Sharma

Dr. Anoop Karippot

858-412-7DOC (7362) www.AKANEinstitute.com DrSharma@AKANEinstitute.com

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November Special Advertising | December Section 2011

858-412-7DOC (7362) www.AKANEinstitute.com DrKarippot@AKANEinstitute.com 92131magazine.com

:::: MERCHANT PROFILE “Music is a more potent instrument than any other for education and children should be taught music before anything else.” - Plato

arol Cesena is firm in her conviction of the importance of music to young, developing minds. “Loving children – and loving music – all my life, I wanted to teach mothers how to guide and help their young children to develop musically,” said Cesena, who opened her unique Musical Children studio in Scripps Ranch in 1997. “I started in my home, with a small summer program for children in my neighborhood. In a short time, the program became so popular that I had to look for a space to open a studio.” After that modest start, Cesena now counts more than 300 families as clients – and obviously knows the importance and value of music. “I spend a great amount of time and effort to make the teaching environment appropriate, informative and attractive,” she said. “The studio is maintained as a bright, colorful, music setting. It is designed and dedicated to the teaching of music to very young children.” Musical Children provides instruction on music and movement to children – from newborn to age four – at 22 classes every week (including evenings and Saturdays, to assist the schedule of working parents). The studio, located at 9920 Mira Mesa Blvd., Suite C, features colorful wall exhibits – that change weekly to maintain a stimulating, informative environment – and an extensive collection of books about music for children. In addition, Musical Children invested more than $6,000 to provide a variety of rhythm instruments to help children discover and develop their fine motor skills. But Musical Children is not just a business for profit; it’s a part of the community, according to Cesena. For many years, she has supported the music programs at Marshall Middle School and Scripps Ranch High School, donated children’s music books to the Scripps Miramar Ranch Library, and financially supported the San Diego Children’s Choir’s scholarship program for underprivileged children. In addition, a donation this year by Musical Children helped secure 72 new uniforms for the SRHS Marching Band. Cesena holds a music degree from San Diego State University, taught piano for many years, and holds early childhood music accreditations in six national methods – including The Music Class, which is taught at Musical Children. It allows children at a young age to learn easily by immersing them in the sounds of music, including a broad variety of musical scales, rhythms and styles. Plus, it’s fun – and at the beginning of each new session, every family receives a new CD and songbook in The Music Class series. Even with the consistent quality instruction and the enriched learning environment, Cesena is quick to point out that the program is affordable to all parents. “Musical Children has kept its price of enrollment at a very low rate compared to other similar programs”, she said. ¢ Contact Musical Children at 858-578-0748 or via email at musicalchildren@earthlink.net. Special Advertising Section

photo by Spark Photography

MUSICAL CHILDREN Address: Phone: Email: Hours:

AT A GLANCE

9920 Mira Mesa Blvd., Suite C 858-578-0748 musicalchildren@earthlink.net 9 a.m.-12 noon – Mon-Sat 6 p.m.-7 p.m. – Mon, Tue, Wed

:::: FALL SPORTS PREVIEW

Falcons Winter Sports Preview Girls Basketball Head Coach: James Stewart Last Year’s Record: 3-9 (league) 10-15 (overall) Practices Begin: First tryout date is Nov. 12 First Tournament Game: Monte Vista tournament (Nov. 25 - Dec. 10) First League Game: Jan. 3 vs. Cathedral (away) Coach’s Season Outlook: This year Scripps Ranch Girls Basketball program will try to build on its summer Skill Building and Conditioning Program. After going 3-9 in league and 10-16 overall in 2010-2011, Scripps is geared to have a much improved season as new Head Coach James Stewart will push an up-tempo offense and pressure defense. Scripps brings back only two seniors, but will be supported by a strong junior class. Stewart said championships are built in the off season and his team had a good one.

Head Coach: Brian Keiser Last Year’s Record: 11-15 Practices Begin: Nov. 12 First Game: Wolfpack-Horsman Tournament, West Hills H.S. (Dec. 1) Coach’s Season Outlook: We have an exciting, senior-laden team with good chemistry. We hope to make up for a lack of size with good shooting and teamwork.

Head Coach: Victor Jensen Last Year’s Record: Record not provided Practices Begin: Date not provided First Game: No date, information provided Coach’s Season Outlook: (The team will)…play hard, have fun and win; (stay) focused on the goal; (and all members will have a “stake” (and be fully) engaged.

Wrestling

Girls Soccer Head Coach: Larry Pernicano Last Year’s Record: 14-5-6 Practices Begin: Tryouts begin Nov. 15 First Game: Nov. 29 vs. Steele Canyon (home) Coach’s Season Outlook: We are young but have strong returning players, with some new talent coming in. We are looking forward to an exciting season.

Boys Soccer Head Coach: Hans Witzell Last Year’s Record: 9-1-2 Z(Eastern League), 14-5-3 (overall) Practices Begin: Nov. 14 First Game: At San Diego High School (no date provided) Coach’s Season Outlook: We are looking to defend our Eastern League championship and have a strong season. We have a lot of good returning seniors that need to lead us to victory.

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Head Coach: Mark Lopez Last Year’s Record: Record not provided; seeded 5th in CIF playoffs Practices Begin: TBD for winter season; already started for Fall Club First Game: TBD for winter season, pending CIF schedule Coach’s Season Outlook: Falcons hockey expects to again be a strong team in the San Diego Section with our skilled returning players and up and coming new players all contributing to team performance. Visit our website www.gr8fans.com.

Girls Water Polo

Mens Basketball

Roller Hockey

Head Coach: Robert Garcia Last Year’s Record: Two CIF Div. 3 placers, 10th in CIF, Div. 2 Practices Begin: Nov. 12 First Match: Carlsbad Invitational Varsity Tournament (Dec. 3) Coach’s Season Outlook: We have a very young team (most are juniors or sophomores with only two seniors). We have much work to do in developing these wrestlers into CIF Champions. With our equipped coaching staff (one Junior National All-American, one former US Navy National Team Coach and producer of 3 Olympians, one coach who has produced three Jr. National All-Americans, and one CIF San Diego Section Champion from the 1970’s), we are confident that we will rebuild the once feared top-10 CIF team from the early 90’s!

November | December 2011

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Get Your Hands Dirty:

Check Out the Local Garden Club

by JENNIFER SOUSA

cripps-Mesa Garden Club has members who are long-time, experienced gardeners and others that are just beginning to get their hands dirty. It includes members who have moved from other states, and hope to find out what grows best in San Diego. Some members enjoy flowers, while some are into drought-resistant plants. For others, it’s all about growing vegetables. Still, the members of this 20-year-old organization have many commonalities: They’re friendly, they’re enthusiastic, and they share an interest in gardening. It all started with Scripps Ranch resident Cindy Drake. “She wanted to get together with others interested in gardening and find out more about what grows best in the Scripps Ranch area,” said Lynnell Hallock, club president. “Today, the purpose of the organization is to

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learn more about horticulture through speakers, garden tours and an exchange of information among members.” Anyone can become a member of the club, by submitting a small membership fee of $20

per year. Meetings occur at 5:45 p.m. to 7:45 p.m. on the fourth Tuesday each month at the Scripps Miramar Ranch Library. At each meeting, there is a plant exchange,

November | December 2011

and a sharing of new information found to help members improve their gardens. In addition to typically having a speaker discussing a topic of interest to the club’s 23 members, future outings are discussed. The group also enjoys special events throughout the year. “We have an annual BBQ at a member’s home in August,” said Hallock, adding that family members are invited and “it is a time to get to know the members and their families better.” There is also a Pumpkin Pot Luck and planning meeting in November where they share food made with pumpkin and plan for the following year. And in some months, the club has special outings. “For the months of April, May and June, we visit a member’s garden instead of our regular meeting at the library,” Hallock said. “We also visit other gardens and nurseries at various times throughout the year. Anyone interested in attending a meeting or obtaining more information about the organization, call 858-578-6351 or email lynnell@san.rr.com. ¢

92131 Magazine

:::: REAL ESTATE WATCH

New Legislation is Good News/Bad News for Underwater Homeowners C

alifornia recently passed SB 458, amending Section 580e of the Code of Civil Procedure. The amendment prohibits a lender from pursuing a deficiency after giving written consent to a short sale. Good News: If you short sell your home and your lenders accept it in writing, they cannot pursue you for a deficiency later – even if you sign a promissory note (this is not true in foreclosures as your junior lenders do not agree to the foreclosure). Banks are also not allowed to ask the seller to contribute additional funds to close a short sale.

Bad News: This will cause some banks to think twice about approving short sales. A bank holding a 2nd loan for over $100k may decide to deny the short sale and pursue the deficiency rather than take a small sum up front. It also means that not many lenders are going to do 2nd loans in CA anymore because it is hard to get their money back if the buyer defaults. Nothing in this article should be construed as legal advice. Please talk to your own real estate agent, lawyer and tax advisor before deciding on a short sale or a foreclosure. ¢

Scott Voak, MBA – Broker CA DRE #01153157 10815 Rancho Bernardo Rd #390 San Diego, CA 92127 (888) 311-6311 Scott@VoakHomes.com

Scott Voak, the top selling agent in 92127 since 2008 and the real estate expert on Positively Wall Street on AM 1000 at 7am weekday mornings, provided this information. Email him to subscribe to his weekly real estate newsletter – Monday Morning Coffee.

Sales Activity Address

For the most comprehensive list of properties sold within the last several years, visit

92131magazine.com

Beds Baths Est SF

Price

Address

August 16 thru October 15, 2011 Beds

Baths

Est SF

Price

12435 Caminito Sereno

1396

405,000

11454 Caminito Elado

3609

615,000

10675 Wexford St # 2

1524

403,000

12231 Libelle Ct

2395

630,000

10029 Connell Rd

1384

434,100

11730 Scripps Creek Dr

2484

680,000

10665 Wexford St # 2

1524

441,500

9787 Caminito Joven

3564

785,000

10721 Ballystock Ct

1448

461,000

13169 Bella Rosa Rd

3855

720,000

11405 Forestview Ln

1820

485,000

11749 Wills Creek Rd

2680

730,000

10615 Loire Ave

2464

515,000

11639 Rascon Ct

2869

693,750

12208 Chardonnay St

2162

519,000

13105 Bella Rosa Rd

3855

730,000

10673 Brookview Ln

1811

515,000

11449 Holly Fern Ct

2778

730,000

11574 Village Ridge Rd

2289

513,000

10508 Jepson Ln

3155

762,500

11136 Ivy Hill Dr

1595

525,000

10165 Pinecastle St

2774

745,000

10872 Hasbrook Rd

1647

490,000

11272 Gatemoore Wy

2974

785,000

11035 Ironwood Rd

2139

525,000

11548 Sweet Willow Wy

4285

861,990

11717 La Colina Rd

1638

500,000

15230 Maple Grove Ln

3567

875,000

11384 Village Ridge Rd

1880

525,000

11623 Swan Lake Dr

3108

836,000

10834 Red Fern Cir

1769

540,000

12145 Nikita Ct

3235

832,000

11845 La Colina Rd

2035

585,000

11566 Sweet Willow Wy

5015

927,990

11619 Timsford Rd

2020

578,000

15595 Pinehurst Pl

3729

900,000

11552 Village Ridge Rd

2325

550,000

14587 Whispering Ridge Rd

4759

960,000

10780 Oakbend Dr

2256

572,500

15069 Almond Orchard Ln

4905

900,000

11453 Miro Cir

1970

590,000

14181 Green Valley Ct

5007

1,028,031

12158 Loire Cir

2864

565,000

11182 Twinleaf Wy

2974

1,115,000

10945 Chardonnay Pl

2464

615,000

10325 Barrywood Wy

3601

1,086,500

12159 Loire Cir

2460

635,000

11360 Lakerim Rd

3906

1,125,000

10697 Sauterne Pl

2380

645,000

15025 Applewood Ct

5333

1,300,000

11855 Candy Rose Wy

2523

631,000

11423 Normanton Wy

4805

1,450,000

10217 Rue Chamonix

2436

620,000

(complete list of homes sold in 92131 at www.92131magazine.com)

Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.

92131 Magazine

November | December 2011

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November | December 2011

92131 Magazine

:::: HOME TIPS

Holiday Survival

5 Tips for a Fun, Low-Stress Season by SUZY-BETH SARVER

oes the Holiday season conjure up that feeling of nostalgia? You know, that “Currier and Ives” kind of Christmas you had as a kid? Or do the holidays bring on a lot of additional stress and anxiety? How are you going to do it all, have it all, and be all to all people? Could you perhaps be striving for perfection? Many working families, parents and students are living in fast times with little opportunity to enjoy the holidays at all. Jam-packed schedules, financial pressures and over commitments can lead to major “Holiday Burnout”. Researching at the local library or scouring the many online resources available, local residents can find a wealth of information on how to avoid the stress and enjoy the holidays with your family. Not only can you survive, but thrive during this holiday season.

Tip #1: Make it meaningful

Volunteer: There are many people who go hungry year round in San Diego County. The holidays can be an even tougher time for many families. Find out how you can help out: www. sandiegofoodbank.org

Spend time together, not money: Bake cookies, go caroling, walk your neighborhood and take in the sights and holiday lights. Other great low-cost ideas: http://www.cheapchristmasideas.org Start a family tradition: Are you transplanted from another state, or are relatives far away? If you miss the traditions from your childhood, why not continue them here? Or start a new tradition that is all your own. Years ago, my family started a New Year’s Day beach walk and sunset viewing on the first evening of the New Year. We have years of great sunset pictures showing the sky the first night of a brand new year. Holiday tradition ideas: www.thefamilygroove.com/ dec10_tradition.htm

Tip #2: Keep your home safe:

Lights: Frayed cords and over connected lights can result in fires. Check and replace any areas of concern. Trees: If your home has a live tree, keep it hydrated as much as possible. Candles and any open flames including space heaters should be kept at a distance of at least 10 feet from all trees, live or artificial. Ornaments, decorations and other materials can be a choking hazard to children and pets. Great resource: http://www. ehow.com/list_7526414_dangers-christmas-treelights.html Space heaters/Furnaces/Fireplaces: Make sure to follow all proper safety procedures to reduce your risk of carbon monoxide poisoning, fire and other hazards. Information: http://www. homesafetycouncil.org/safetyguide/sg_heating_ w001.asp

Tip #3 Stay connected:

Skype: Many great computer cameras are now

92131 Magazine

November | December 2011

available for under $30. Log on to Skype and call your friends and family anywhere in the world. Talk in real time face to face on your computer. My family used it for the first time last Christmas and talked with our cousins in Florida, which was so cool! Visit: www.SKYPE.COM Facebook: Now is a great time to share your recipes, photos and holiday stories with everyone you care about. Facebook – and other social networking services – makes it so easy to stay connected! Visit: www.FACEBOOK.COM Holiday letters: Cheer up Grandpa and Grandma with all the news. Use festive paper or any of the free holiday templates available. Check out: www.familyfun.go.com/printables

Tip #4 Know your limits:

Eating right, exercising and getting enough sleep are great places to start. If you are worn down, you run the risk of getting sick and missing out on the fun. Spending too much money can stress you out too. Making a list, setting a budget and sticking to it should help alleviate any surprise bills in January.

Tip #5 Carve out time for yourself: We all need time to decompress and destress. It’s essential everyday but even more so at the holidays. Figure out now what you can do to set aside some time for yourself. Downtime is essential for everyone. Turn off the TV, radio and computer and allow yourself some quiet time. Get more information at: http://www.lifescript.com ¢

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Leave the yard work to the kids and the house work to The Maids.

YOUR FIRST DEEP CLEANING! Sign up for weekly or bi-weekly cleaning and your sixth clean will be FREE!

Call now to receive your free, no-obligation estimate

858-578-6243 www.maidssandiego.com

Referred for a reason.

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November | December 2011

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:::: LIBRARY SCHEDULE

Hey, let’s meet the

Library (dates & events subject to change)

NOVEMBER EVENTS

DECEMBER EVENTS

11/2

Author Talk and Book Signing 6 pm – 7:45 pm Annam Manthiram- After the Tsunami Community Room

11/5

Kids! Read aloud to Snuffy the Therapy Dog 10:30 am – 11:30 am Children’s Area

12/3 12/4

Kids! Read aloud to Snuffy the Therapy Dog 10:30 am – 11:30 am Children’s Area The La Jolla Renaissance Singers 2:30 pm – 3:30 pm Pleasure of Your Company Music Series Community Room

11/6

Author Talk and Book Signing: Richard Lederer 2:30 pm – 3:30 pm Community Room

12/6

Author Talk and Signing 6:30 pm – 7:30 pm Larry Buchanan and Karen Gans – The Gift of El Tio Community Room

11/9

Book Discussion Group 6:30 pm – 7:45 pm Loving Mom and Pup by Christopher Buckley (Adults) Seminar Room

12/7

Book Discussion Group: Potluck. Choose books for 2012 6:30 pm – 7:45 pm Seminar Room

11/15

San Diego Shakespeare Society Open Readings 6:15 pm – 7:45 pm “Famous Soliloquies” Teens/Adults Community Room

San Diego Chamber Music Society Brass Quartet 2:30 pm – 3:30 pm Pleasure of Your Company Music Series Community Room

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Wednesdays Silver Age Yoga (Seniors) 3 pm – 4 pm Community Room Thursdays Storytime (Preschool) 10 am – 10:30 am Children’s Area

11/19 Computer Users (Teens/Adults) 9:30 am – 12 pm Seminar Room

11/22 American Red Cross Blood Drive 12:30 pm – 6:30 pm Community Room

Literature Comes to Life with Director Stacy Wein 3 pm – 4 pm Especially for Kids (All ages) Community Room

RECURRING EVENTS

11/17 Jackstraws—Pirate Band! Especially for Kids (All ages) 3 pm – 4 pm Community Room

11/22 Knitting Club (Teens/Adults) 1:30 pm – 3:30 pm Seminar Room

12/15

12/17 Computer Users (Teens/Adults) 9:30 am – 12 pm Seminar Room

11/16 Access Users Group (Teens/Adults) 6 pm – 8 pm Community Room

11/20

12/14 Access Users Group (Teens/Adults) 6 pm – 8 pm Community Room

Thursdays Cooking Class (Adults) 9 am – 1 pm Community Room Thursdays Senior Tai Chi (Seniors) 1:15 pm – 2:30 pm Community Room Fridays

Chinese Storytime (Children) 4 pm – 5 pm Library Children’s Area

Scripps Miramar Ranch Library Center 10301 Scripps Lake Drive San Diego, CA 92131 858-538-8158 www.srfol.org November | December 2011

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Index of Advertisers 1 Stop Furniture Warehouse .......... 911 Plumbing ................................. Akane Institute .............................. All About Me ................................. Allstate Insurance U.B. .................. Amazing New Me .......................... Andrea Norman - Coldwell Banker .. Anna Rode Designs ...................... Ashburn Law Office ....................... Atlantic & Pacific Management ....... Baby Safe Homes ......................... Baby Vie ....................................... Bernardo Heights Country Club ..... Carmel Mountain Dentistry ........... ClubZ! Tutoring ............................. Colossus Painting ......................... Computer Clinic (BrenTech, Inc) .... Curves - Scripps Ranch ................. Danceology ................................... Fabiola’s House Cleaning .............

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4 21 42, 52 39 17 56 37 13 19, 52 6 35 17 53 3, 52 37 49 21, 52 12 15, 52 53

Floaties Swim School ................... Fortress Computers ...................... Gilmore Orthodontics ................... GNP Realty Premier Partners ....... Grand Entrances ........................... Great Clips .................................... Gyminny Kids ................................ Jay W. Henderson , LTD .................. Jessica Breaux - C21 Realtor ....... Jurgens Chiropractic .................... Maranatha Christian ..................... Michael Maude DDS ..................... Moms Making Six Figures ............. Morning Song Farms .................... Musical Children ........................... North County Soccer Park ............ Oggi’s Pizza & Brewing Co ............ Pacific Kitchens ............................ Proactive Medical ......................... Rebecca Traverso Photography ....

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adverti 23, 52 53 19 41 55 23 21, 53 53 23 13 11 37, 40 35 52 19, 43 10 35 47, 53 28 52

November | December 2011

Renaissance Village Academy ..... Safe Swim .................................... San Diego’s Finest DJ .................. Scripps Poway Orthodontics ......... Scripps Ranch Farmers Market .... Scripps Ranch Pediatric Dentistry .. Scripps Ranch Restoration ........... Smile Art Dentistry ........................ Spark Photography ....................... State Farm Insurance .................... Sweet Things Frozen Yogurt ......... Takhrai Thai .................................. The Maids .................................... Total K9 Training ........................... William Thomas DDS ..................... World of Smiles Pediatric Dentistry ..

41 14 52 49 11 39 13 45 17 53 52 2, 38 49 53 51 47

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