Del Sol Magazine - May/June 2015 by ZCode Magazines

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may+june

DEL • SOL Magazine

on the cover 14 FACES IN THE CROWD JOE KUDLA (Z) 18 STUDENT STAR JOLIE HOYLE (Z) 28 DEL MAR HIGHLANDS DENTISTRY AND

SOLANA BEACH SMILES

30 SAN ELIJO LAGOON CONSERVANCY 38 COMMUNITY VOLUNTEER NATE MCCAY

features 16 DAY ON THE ISLANDS EVENT 17 AUTISM TREE PROJECT FOUNDATION 20 YOUR NEIGHBOR’S RECIPE

KACHINA’S KONA PROTEIN BROWNIES

21 TEDXYOUTH@SANDIEGO EVENT 22 LOCAL FAMILY THE PAYNE FAMILY (Z) 36 SCRIPPS HEALTH 39 DEL SOL LIONS CLUB DONATES

LEISURE AND LEARNING AT THE LAGOON For nearly three decades the San Elijo Lagoon Conservancy has worked to restore the local resources of the San Elijo Lagoon Ecological Reserve. We talk with Doug Gibson, the reserve’s executive director, about the role it plays for surrounding communities.

BOOKS TO BOYS & GIRLS CLUB

40 MERCHANT PROFILE CAD SMILES 41 DEL MAR FOUNDATION HAPPENINGS 42 HOME TIPS TAILORED LIVING 44 IN OUR OWN BACKYARD

SNORKELING SAN DIEGO

45 RADY CHILDREN’S HOSPITAL DATE

NIGHT FOR A CAUSE

46 BAKERY & CAFÉ PROFILE

2GOOD2B BAKERY & CAFÉ

51 SB CHILDREN’S SPRING FESTIVAL

& EGG HUNT

departments Share Articles!

LIKE Del Sol on Facebook and get updates from the community! Look for all of this magazine's articles on www.delsolmagazine.com.

Cover Photo:

A feathered friend enjoys his cruise through the San Elijo Lagoon.

Cover photo by Soul of Photography (Z) ARTICLES WITH INTERACTIVE CONTENT THROUGH ZGLASS APP

SEE PAGE 13

10 12 24 26 48 50 53

COMMUNITY CALENDAR SPORTS ANNOUNCEMENTS COMMUNITY STUFF OUT & ABOUT PHOTOS REAL ESTATE WATCH LIBRARY CALENDARS COMMUNITY CHALKBOARD

May | June 2015 • DelSolMagazine.com • 7

:::: FROM THE PUBLISHER

Vol. 2, No. 6

Publisher Derrick Breaux

South of the Border has Evolved

went to high school and grew up in North San Diego County. Having moved from Texas, I thought that I had hit the jackpot. San Diego had the beaches, the mountains, the desert, SeaWorld, the San Diego Zoo, La Jolla, Los Angeles – all at our fingertips. But there was one other place that was also a gem, especially in my college years. It was Mexico! Long before the recent negative publicity that Mexico experienced, I was making regular trips south of the border. During spring breaks in Rosarito Beach there were more Americans walking the town than Mexicans. During other times of the year, it was not uncommon to make a last minute decision to head to Puerto Nuevo (commonly referred to as “Lobster Village”) for a day trip to feast on fresh Pacific lobster, warm tortillas, rice and beans, and cold beverages. We could be sitting at the table in about an hour and a half if driving from North County. For the more determined, Ensenada was also a very easy day trip. These were good times. Things were much more simple back then. When I met my wife Jessica in the ‘90s, I was introduced to a different part of Mexico. She had been making the trek down to San Felipe for nearly her entire life. Her father had built a home right on the beach in a remote area slightly south of San Felipe as a result of being involved in the Baja 1000 when he was younger. As Jessica and I began our life together and started making the regular trips to San Felipe, I started becoming part of many of her family’s “Mexico” traditions. Carpooling was encouraged – not necessarily for safety reasons; it was simply more fun. There were certain gas stations that you stopped at. There was a specific route that was taken, and a couple of restroom stops (always the same spots). If we were driving in a group, everyone tried to stay together on the five hour commute. When available, walkie-talkies were used (that always added an extra element to the trip). All of this culminated at the Derrick Breaux most anticipated stop of the day – downtown San Felipe, where the fish tacos, Publisher tortas, and ice cold beer signified that we were now on vacation. With full bellies, we would finish the last 30-minute leg of the drive and arrive at my father-in-law’s beautiful slice of beachfront paradise on the Sea of Cortez. Over the years, we have watched Mexico evolve. The horror stories that you see on the news or hear about from “friends of friends” don’t seem to have been a reality – at least in our parts of Mexico near San Diego. However, there is one reality – many Americans simply stopped going. Spring break is now just like any other week in San Felipe. You no longer see the packs of American teenagers and young adults partying at the hot spots and beaches. It’s slower paced. It’s quite peaceful. We recently went down to the house in San Felipe for spring break. It was a quiet trip. We stopped in town for fish tacos per tradition, then spent the next several days doing nothing. By doing nothing, what I mean is we spent our time relaxing, watching our kids play with their cousin nonstop from sunup to sundown in the sand on the beach. We fished. We cooked. We had happy hour – San Felipe style, of course. We were visited by friends from Del Sur. We played board games and cards after dinner (a few house favorites are Mexican Train, Drunk Mexican Poker, and Spoons). There were no moans and groans from the kids of being hungry or bored. In fact, we had to drag our kids to the table for dinner, at which time they consumed quantities of food that I had never seen them eat before. What 10-year-old kid eats four burritos at a single sitting? Once upon a time, the slower paced (let’s call it relaxing) experience wouldn’t have really worked for me. I’ve always been the type to be on the go. I didn’t completely understand the “sitting around” thing. Now I do. I suppose that means I’ve evolved as well.

Creative Director Tyler McElhaney Editor Sarabeth McElhaney editor@zcodemedia.com Director of Business Development Jessica Breaux Editorial Assistants Lainey Kral Randi Cantrell Shyanne Lopez Graphic Designers Mani Salazar Maria Fernandez Richard Soledad Shari Canete Traci Sally Photography Soul of Photography Production Coordinator Heather Lockwood Contributing Writers Amy Lehrer Jennifer Frakes Kelley Gusich Linda Frabl Liz Onufer Lydia Cobb Michelle Tremblay Advertising Sales Heather Reynolds marketing@zcodemedia.com 619-717-2322 Del Sol Magazine is published locally six times per year by Susco Media Inc. (dba ZCode Media / ZCode Magazines). ©2015 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. Del Sol Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. Del Sol Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the www.delsolmagazine.com website).

A ZCode Magazines Publication

www.delsolmagazine.com 11011 Via Frontera, Suite A San Diego, CA 92127 619-717-2322 tel

619-923-2678 fax

All the best, Derrick Breaux, Publisher

8 • DelSolMagazine.com • May | June 2015

ZCode Magazines - A proud partner of the Think Local First initiative

92024 MAGAZINE

Stay Informed. Stay Connected.

AN URBAN OASIS

Take a quick look across town with some of the other ZCode Magazines.

The San Diego Botanic Garden works hard to provide education and fun to families and individuals. 92024 Magazine talks with President and CEO Julian Duval and other members of the Garden’s team in order to gain insight on the work they do to connect people with nature.

Use our ZGlass app on each cover for a video preview of the current issue!

STATE OF THE CITY

Local Stories. Local Photos.

92024 residents celebrate Encinitas’ past, present, and future at the sell-out State of the City dinner. Mimi Gattinella, a represenative of the Chamber of Commerce, gives us a look at the evening.

A PARTY FOR ARTISTRY

We provide an inside look at the 4th annual Encinitas Art Festival put on by the City of Encinitas and San Dieguito Academy Foundation.

For more information and articles visit www.92024magazine.com.

92130 MAGAZINE CLASS IS IN SESSION

We speak with the principals of nine local elementary schools to discuss the progress, goals, and success of local education. Each school gives 92130 Magazine unique insight on the importance of education inside and outside of classroom walls.

PICTURE PERFECT

Student Star Daniel Poplawsky gives us the lowdown on his journey to create a successful career in photography. He shares experiences of taking diverse photos throughout the 92130 community.

BATTER UP

The North Shore Girls Softball league kicks off its 2015 season with a special opening day ceremony. We offer details on the night’s fun events.

For more information and articles visit www.92130magazine.com.

92009 MAGAZINE

92129 MAGAZINE

TAKE THE STAGE

PQ, OUR PLAYGROUND

92009 Magazine chats with La Costa Canyon High School’s Theatre Department about the opportunities it provides for students to stand out.

92127 MAGAZINE DESIGN THINKING

Design39Campus opened in September 2014 with a bold mission to transform the way students learn. Principal Sonya Wrisley is proud to share this year’s achievements with the readers of 92127 Magazine.

OTHER ZONES

The Fiesta de los Peñasquitos brings the people of PQ together each year for a celebration full of life and community entertainment.

92011 MAGAZINE IN THE SPOTLIGHT

La Costa Canyon High School’s Theatre Department talks with 92011 Magazine about the opportunities it offers students, from its impressive list of productions to various theater-related clubs on campus and how its programs offer all students an opportunity to shine.

May | June 2015 • DelSolMagazine.com • 9

:::: COMMUNITY CALENDAR

things to do in Del Sol may + june 2015

MAY MAY 2

SOLANA VISTA BEACH BASH Solana Beach Foundation for Learning’s annual fundraiser 4 – 8 p.m. | Belly Up www.solanabeachbash.com 4TH ANNUAL DINNER WITH FRIENDS Dinner and auction to benefit the Ronald McDonald House Charities of San Diego 5 – 9 p.m. | Ronald McDonald House Charities of San Diego www.thedinnerwithfriends.eventbrite.com

ONGOING MAY 25

MEMORIAL DAY

MAY 30, 31

FIESTA DEL SOL 36TH ANNIVERSARY CELEBRATION This two-day event is free to the public 9 a.m. – 10 p.m. | Belly Up www.solanabeachchamber.com

JUNE

4TH TUESDAY OF EVERY MONTH DEL SOL LIONS CLUB 6 p.m. | Fletcher Cove Community Center www.e-clubhouse.org THURSDAYS DEL MAR ROTARY CLUB MEETING 12 – 1:30 p.m. | Parish Hall of St. Peter’s Episcopal Church www.delmarrotary.org

10 ANNUAL DEL MAR NATIONAL HORSE SHOW GRAND PRIX 6:45 p.m. | Del Mar Fairgrounds www.delmarnational.com

JUNE 5

FRIDAYS DEL MAR-SOLANA BEACH ROTARY CLUB MEETING 7 – 8:30 a.m. | Morgan Run Resort & Golf Club www.dmsbrotary.com

MAY 5

JUNE 5, 6

SATURDAYS DEL MAR FARMERS MARKET 1 – 4 p.m. | Del Mar City Hall Lower Parking Lot www.delmarfarmersmarket.org

SAN DIEGO COUNTY FAIR OPENING DAY 4 p.m. | Del Mar Fairgrounds www.sdfair.com

CINCO DE MAYO CELEBRATION Fiesta includes a live Mariachi band, Folklorico dancers, food, beverages, and is free to the public 1 – 4 p.m. | La Colonia Park www.cityofsolanabeach.org

CARE ‘N SHARE TOY DRIVE EVENT Donate your new and gently used stuffed animals for sick children in the region 10 a.m. | Del Mar Fairgrounds www.torreypinesrotary.org

MAY 8

JUNE 7

SOLANA BEACH MOMSNEXT For mothers of school-aged kids 9 – 11 a.m. | Solana Beach Presbyterian Church www.solanabeachmomsnext.org

32ND ANNUAL WINE & ROSES CHARITY WINE TASTING 3 – 6 p.m. | The Grand Del Mar www.wineandroses.net

MAY 13

NETWORKING LUNCHEON Join the Solana Beach Chamber of Commerce for an afernoon of networking, food, and beverages 11:30 a.m. – 1 p.m. | Crush Restaurant www.solanabeachchamber.com

NETWORKING LUNCHEON Join the Solana Beach Chamber of Commerce for an afternoon of networking, food, and beverages 11:30 a.m. – 1 p.m. | Crush Restaurant www.solanabeachchamber.com

MAY 15

“50 ARTISTS TO WATCH” ART EXHIBIT Exhibit runs weekdays through May 15 8 a.m. – 5 p.m. | City of Solana Beach City Hall Gallery www.50towatch.com

JUNE 10

JUNE 12

LAST DAY OF SCHOOL Del Mar Union School District Solana Beach School District

CARMEL DEL MAR ELEMENTARY’S PTA PICNIC IN THE PARK Family picnic for Carmel Del Mar community 12:30 p.m. | Carmel Del Mar Park www.dmusd.org

MAY 17

JUNE 18

10 • DelSolMagazine.com • May | June 2015

www.sanelijo.org

POP-UP CULTURE A series of free pop-up concerts and performances. Bring a blanket for a picnic at dusk! 5 p.m. | L’Auberge Amphitheater 2ND SATURDAYS DEL MAR COMMUNITY CONNECTIONS BOARD MEETING 9 – 10 a.m. | Del Mar City Hall Annex www.dmcc.cc EVERY SUNDAY SOLANA BEACH FARMERS MARKET 1 – 5 p.m. | 410 South Cedros Ave. www.solanabeachfarmersmarket.com

JUNE 16

FAMILY CARNIVAL AND BBQ For students and families of Del Mar Hills Academy 5 p.m. | Del Mar Hills Academy www.dmusd.org

2015 SCHOLARSHIP PAGEANTS Miss North County, Miss 4S Ranch, and Miss North Coast See website for registration and eligibility information 10 a.m. – 8 p.m. | Del Norte High School www.misscaliforniapageant.org

GUIDED NATURE WALK 10 – 11 a.m. | Nature Center

DEL MAR’S ANNUAL SUMMER SOLSTICE EVENT Early tickets now available 5 – 8 p.m. | Powerhouse Park www.summer.delmarmainstreet.com

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:::: SPORTS REGISTRATION & ANNOUNCEMENTS

BASKETBALL SOLANA BEACH BASKETBALL CAMPS Boys skills camps/co-ed shooting camps June 15 – 19: Skills/Shooting camp June 22 – 26: Skills/Lil Cats camp June 29 – July 1: Advanced Shooting camp See website for times | Santa Fe Christian School www.solanabeachcats.com CROSSFIT 2014 REEBOK CROSSFIT GAMES SOCAL REGIONALS May 22 – 24 8 a.m. – 5 p.m. | Del Mar Arena www.games.crossfit.com POP WARNER 2015 TPPW FALL REGISTRATION NOW OPEN (AGES 5 – 15) Registration open until teams are full, or July 30 Pre-registration is mandatory Season begins July 30 Register at www.torreypinespw.com

RUGBY SAN DIEGO YOUTH RUGBY WINTER REGISTRATION NOW OPEN U18 and U16 www.sandiegoyouthrugby.org RUNNING ROC RACE May 9 8 a.m. – 2 p.m. | Del Mar Fairgrounds www.rocrace.com SAN DIEGO COUNTY FAIR 5K June 20 8 – 10 a.m. | Del Mar Fairgrounds www.sdfair5k.com

(Dates and events subject to change)

SOCCER COPA DEL MAR SHARKS INVITATIONAL NOW ACCEPTING ENTRIES Hosted by the Del Mar Carmel Valley Sharks Boys and girls U9 – U19 Tournament dates: July 25 – 27 Entry deadline: June 22 www.copadelmarsoccer.com TENNIS DEL MAR TENNIS CAMP Fridays 4:30 – 6:30 p.m. Saturdays and Sundays 4 – 6 p.m. www.delmarsportscamp.com/tennis

Have a sporting event? Log on to www.delsolmagazine.com to submit it!

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12 • DelSolMagazine.com • May | June 2015

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:::: FACES IN THE CROWD

COMM U N I T Y

Name: Community: Volunteer Affiliation: Profession: Family: Hobbies: Favorite Local Spots:

BENEFACTOR

Joe Kudla Solana Beach Jeans 4 Justice, Hale Foundation Founder of Vuori Lives with girlfriend, no children Surfing, yoga, climbing mountains Pipes Beach, Seaside Market, Fish 101

MEN’S SPORTSWEAR DESIGNER SUPPORTS COMMUNITY AND PROMOTES HEALTHFUL LIVING by AMY LEHRER | photo by Soul of Photography

nspired by living in a healthy community that strives to improve lives, Solana Beach resident Joe Kudla decided to use his men’s sportswear company, Vuori, to make a difference locally. With the help of friends he created a fitness event to raise money for Jeans 4 Justice, an organization that helps kids effectively discuss issues like bullying, cutting, and sexual violence. The first year 30 participants created a 350 person event called Live It that involved a large yoga class, organic food, and a concert. The participants had so much fun raising money for a cause that they decided to make it an annual event. Last November Vuori hosted its third Live It event at the Del Mar plaza to raise funds for the Hale Foundation, an organization that brings yoga, martial arts, and creative arts to schools in underserved San Diego communities. Using the money the Live It event generated, the Hale Foundation is creating an after school program for kids, complete with mentors and inspiring activities. Joe shared, “We are really proud of the Live It platform and hope to roll it out to more cities around the U.S. in the future.” Within his company Joe also sponsors employee volunteer

14 • DelSolMagazine.com • May | June 2015

days periodically to benefit local causes. “We are excited about what the future holds and hope we are making a big impact,” expressed Joe. Joe sets ambitious goals. On a business level, he hopes Vuori becomes a leader in a new menswear fashion trend, one that blends performance and casual wear so effectively that men can sweat and move in their clothes yet want to wear them outside the gym. On a personal level, he hopes to marry his girlfriend, have children, travel the world, and embrace opportunities while giving back like his parents. They left Washington 18 years ago to sail to Tahiti and now run a business that brings clean drinking water and alternative energy to remote islands throughout Micronesia. Because of them Joe once spent an incredible four months living in an indigenous Micronesian village on a remote island accessible only by boat. And on a fitness level, Joe plans to continue practicing yoga, surfing, paddling, and climbing all the 14,000 foot mountains in California with his friends before he turns 40. This goal is lofty since he has nine more to climb over the next three years, but he knows he can do it. 

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SUMMER CAMPS! Now is your chance for a summer full of singing and dancing! Hitting off summer is Shake It Dance Camp for Taylor Swift fans! We will be singing and dancing to songs from her album 1989. Then in Annie the Musical Camp, play your favorite character from the show! All of our camps will create arts and crafts, costumes, and scenery. Plus at the end of the week we will have a performance for family & friends! Camps will fill up fast so SIGN UP TODAY!

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May | June 2015 • DelSolMagazine.com • 15

photos by SOUL OF PHOTOGRAPHY

el Mar children and families were treated to a “day on the islands,” a free event that gave them the opportunity to learn about the cultures of the Western Pacific. Guests learned about the Chamorro Islands, its people, and their place in U.S. history through music, dance, and interactive activities. Chamorro people are native to the U.S. territories of the western Pacific, including Guam and Saipan. San Diego has the largest community of Chamorros outside of the islands. Entertainment was provided by the nonprofit group Uno Hit, who performed traditional Chamorro music and dance. At the Del Mar Powerhouse nearly 100 visitors enjoyed displays and activities including a Sakman canoe model, coconut exhibit, flower making, storytelling, and dance presentations. This afternoon of cultural celebration was sponsored by the Del Mar Foundation, which is responsible for putting on various familyfriendly events throughout the Del Sol communities. 

16 • DelSolMagazine.com • May | June 2015

Autism Tree Project Foundation

NONPROFIT CREATES BRIGHTER FUTURE FOR CHILDREN WITH AUTISM

ince Autism Tree Project Foundation’s (ATPF) founding in 2003, the local nonprofit has been dedicated to improving communities in San Diego County by assisting with education, advocacy, early intervention preschool screening, and mentoring for families impacted by autism. The foundation strives to make the lives of families and individuals living with autism easier through the various programs they offer to the community. They provide free early intervention preschool screenings to over 2,000 youth annually with 8,713 preschoolers screened to date since 2006. The foundation has recently celebrated a new milestone: 1,000 parents have been served since 2003 through their parent mentorship program. ATPF’s Youth Education and Developmental Services coordinate and provide intensive programs that are designed to engage youth with autism and improve their confidence, behavior, and social communication. Director of Program Development Lisa Kaufmann shared, “One of our most memorable stories is when one of our girls, Maisie, who was 16 years old at the time and non-verbal, needed a date to her prom. Through our partnership with the University of San Diego Football team we reached out to one of our football player mentors, Toney Sawyer, who offered to escort Maisie to her high school prom.” Because all 16 of the foundation’s services are free, ATPF’s programs are accessible for all children and families. With only one full-time employee, the group relies heavily on volunteers, interns,

and donations to be able to continue providing crucial services to families affected by autism. Recently the foundation partnered with CCIM and CRASD for the 22nd Annual San Diego Charity Golf Classic, where all proceeds went to ATPF to help them continue to work toward their mission. For more information on ATPF and their services visit www.autismtreeproject.org. 

RegISTRATION OPEN Now Online - 2015 Fall Season

Season Starts August 1st...Register Now

Home of the 2013 Jr Pee Wee and Pee Wee Palomar Champions for football and cheer. 2013 Midget Palomar Champions for Cheer. 2013 Jr Pee Wee and Pee Wee Wescon Champions for Cheer. 2014 Jr Pee Wee and Midget Palomar Champions for Cheer. 2014 Jr Pee Wee Wescon Champions for Cheer. 2013 and 2014 Jr Pee Wee JAMZ National Champions for Cheer.

WHO: ALL BOYS & GIRLS ages 5 to 15 HOW: You Must Pre-Register ONLINE at www.torreypinespw.com April 25th 12:30pm-4:30pm • Wednesday, May 6th 5:30pm-7:30pm WHEN: Saturday, Wednesday, May 20th 5:30pm - 7:30pm • Wednesday, June 3rd 5:30pm-7:30pm WHERE: Bay Club Carmel Valley (formerly Pacific Athletic Club) 12000 Carmel Country Rd.

NOTE:

Both child & guardian must be present to complete registration.

WHAT TO BRING:

• Child enrolling • Signed 2015 Participant Contract • Copy of birth certificate • Wallet sized photo clearly showing child’s face

Please visit our website for details on upcoming season... New Year, New Teams, One Dream!!! GO FALCONS!!!

2015 ReGISTRATION FEES: Flag Cheer.................. $250 Flag Football.............. $250 Tackle Cheer............... $495 Tackle Football........... $495 Payment options and sponsorship opportunities can be made by credit card during the online registration.

www.torreypinespw.com May | June 2015 • DelSolMagazine.com • 17

:::: STUDENT STAR

Dancing From the Heart Talented Jolie Hoyle Hopes to Make a Career Out of Her Passion for Dance by MICHELLE TREMBLAY | photos by Soul of Photography

el Mar resident Jolie Hoyle is the oldest in her family of five girls. “My parents had four of us in five years!” exclaimed Jolie. And although she has to “share the spotlight” with her sisters Jolie certainly

Name: School: Grade: Parents: Siblings: Favorite Local Spots:

18 • DelSolMagazine.com • May | June 2015

takes center stage when it comes to dancing – an activity to which she has been dedicated for the past six years. But before she got bit by the dancing bug, Jolie was a competitive gymnast. “I love gymnastics and continued doing it when we moved to California from Florida,” recalled Jolie. Unfortunately, Jolie had to discontinue the sport after

being diagnosed with juvenile rheumatoid arthritis. “When I stopped doing gymnastics I wanted to stay active so I tried dance and I loved it!” exclaimed Jolie. Today Jolie dances jazz, lyrical, contemporary, breaking, hip-hop, tap, pointe, ballroom, and Royal Academy Dance ballet. She recently received first place for her dance duo and was one of eight finalists for the

Jolie Ana Hoyle (13) Earl Warren Middle School 7 Randy and Sandra Hoyle Catherine (11), Emerson (9), Livvi Belle (8), Theodora (2) Torrey Pines Beach, Market restaurant, Whole Foods, Old Del Mar, and Del Mar Pizza

Teen Dancer of the Year for the Starquest Competition. She also won Teen Dancer of the Year for her lyrical solo in the Rainbow Competition. “Winning Dancer of the Year was amazing,” shared Jolie. “I was completely shocked when they called my name. I was happy and numb at the same time. I was also proud that all my hard work had paid off with the acknowledgment.” While Jolie is immensely passionate about dance, her school studies are even more important. “School is number one for me,” said Jolie, a seventh grader at Earl Warren Middle School. “I always try my hardest in all subjects.” Jolie has been a consistent straight-A student and recently won the Noah Severns Courage and Bravery Award, which recognizes students who have overcome great obstacles in their lives while still achieving academic success. Currently her favorite subject is humanities. “It integrates English and “WHEN I STOPPED DOING history and I really like the GYMNASTICS I WANTED charitable aspect of our assignments,” stated Jolie. TO STAY ACTIVE SO I On that note, Jolie is also TRIED DANCE AND I involved with the San Dieguito LOVED IT!” Chapter of National Charity League. “Philanthropy is very important to my family. My mom wanted to share special time with my sisters and me while helping people in our community,” explained Jolie. As for her future goals, Jolie hopes to attend a college like NYU, Yale, or Julliard, while also staying involved with dance. “Only one in 10,000 people get to enjoy a career in dance,” stated Jolie. “I’m hoping I will be the one in that group that makes it professionally.” 

Know a student who should be profiled in Del Sol Magazine? Recommend them online at www.delsolmagazine.com.

6 Hour Camps now offered at The Kid’s Club! Ages 2+ Up

Summer Camps June 15th to August 31st

CHANGE YOUR SMILE...

Change your life!

Dr. Jessy Sidhu & Family

Come Experience what makes us DIFFERENT! Nervous? NO PROBLEM. Dr. Sidhu Also Does Sedation Dentistry

Dr. Jessy Sidhu specializes in Smile Design and Smile Makeovers utilizing a surgical microscope and advanced dental techniques. Less than 1% of dentists are trained to use a surgical operating microscope. This allows Dr. Jessy Sidhu to be pinpoint accurate and detailed to the highest standard. Please call to schedule your Complimentary Smile Evaluation and introduction to what modern dentistry is all about. Dr. Sidhu strives for perfection and will be delighted to provide you the radiant and natural smile you have always dreamed about.

NEW patient Special Complimentary Exam and X-Rays (Oﬀer Valid at Del Mar Highlands Oﬃce). *New patients only. Cannot be combined with any other offer. Insurance will be billed if applicable. Offer Expires 6/30/15.

COMPLIMENTARY

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eks 12 Weamp C of es to Themoose Ch m! Fro

858.350.1005

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858.481.7155

769 Academy Drive • Solana Beach, CA 92075

www.SolanaBeachSmiles.com

May | June 2015 • DelSolMagazine.com • 19

:::: YOUR NEIGHBOR’S RECIPE

Ingredients 1 1 ½ ¼ ½ ¾ ¼

sweet potato, baked and peeled beet, baked and peeled cup organic unsweetened cacao powder cup of Truvia (or any sweetener of choice to taste) cup chocolate whey protein powder cup liquid egg whites cup strong-brewed Kona coffee Pinch of sea salt

Optional additions: Walnuts, cinnamon, shredded coconut, mini chocolate chips, or cacao nibs

Directions 1. 2. 3. 4.

Add all ingredients to a high-powered blender. Blend and taste the batter to make sure it’s sweet enough. Pour into either a loaf pan or an 8x8 square baking dish. Bake at 320 °F for 1 hour. Let cool before cutting. Makes: 12 brownies Total Time: 10 minutes prep time, 1 hour cook time

20 • DelSolMagazine.com • May | June 2015

About the Chef Submit a rec www.d elsolma ipe at gazine.c om

Name of Chef: Kachina Krafchow Family: Husband – Marco Luis Community of Residence: Solana Beach Hobbies: Hiking, lifting weights, yoga, art, cooking Favorite Local Activity: Enjoying the beauty of sunrise and sunset About the Recipe: I work a high-paced career in the title industry and I have to make sure I have food ready to “grab and go.” Anyone that has ever eaten on the go knows that food you buy pre-packaged is not good for you and doesn’t taste all that great either. I experiment in the kitchen with healthy whole food ingredients to make tasty concoctions. This brownie feels like a treat, but has a perfect balance of carbs and protein with minimal fat. About the Chef: I am an account manager for a locally owned title company, Corinthian Title. I balance a busy work life with my love for food, fitness, health, and being outdoors. You can find me in the local yoga studios, on a mountain hiking, or on the beach enjoying sunsets with my husband. I am constantly in the kitchen creating new recipes that will support an active lifestyle. 

photos by SOUL OF PHOTOGRAPHY

EDxYouth@SanDiego is an independently organized event born from the success of TEDxSanDiego. The TEDxYouth event at Canyon Crest Academy came into fruition in 2011 when it was decided that San Diego’s youth needed their own event celebrating the power of ideas. The March event was unique from other TEDx events in that it featured only five speakers, each speaker an expert on their own topic. The theme of the night was “We Can’t Wait: Conversations That Matter” and was designed specifically to provide a space where important ideas and issues could be addressed. Four hundred high school students attended from more than 30 high schools across the county. “There’s nothing quite like 400 eager teens coming together in the spirit of ideas worth spreading,” shared Founder and Executive Producer Sonia Rhodes. All participants enjoyed dinner, conversations, performances, and a personal reflection walk. At the night’s closing, all guests were treated to a concert under the stars. 

May | June 2015 • DelSolMagazine.com • 21

:::: LOCAL FAMILY

Tight-Knit Family FROM YOGA TO HIKING TO THE THEATRE, THIS FAMILY OF FOUR STICKS TOGETHER by MICHELLE TREMBLAY | photo by Soul of Photography

he Payne family have been Solana Beach residents for just over a year. “We love being so close to the beach and also being close to our children’s school… and my son’s theatre,” shared Nina Payne. “We enjoy the shops and restaurants on Cedros and the wonderful community we live in.” Some of the family’s other favorite activities include going to plays, frequenting the beach, and exploring the local hiking trails. But above all else, the Payne family simply enjoys spending time together. Nina, who has a home-based yoga practice, has used her passion for yoga to give back to the community by participating in the City of Hope’s Yoga for Hope, a program for cancer survivors, their loved ones, and caregivers. “I was also part of Hands of Peace last year. It brings constructive conversation between Israeli and

22 • DelSolMagazine.com • May | June 2015

MEET THE PAYNES Parents: Children: Community: Parents’ Hometowns: Parents’ Occupations: Favorite Local Spots:

Nina and Walter Payne Cameron (16) and Christian (13) Solana Beach Nina – San Francisco Bay area; Walter – Tuscon, AZ Nina – Wife, Mother, Yoga Instructor, and Author; Walter – Private Mortgage Banker Del Mar Beach at 15th St., Torrey Pines State Park, San Dieguito Lagoon, Taste of Thai, Whole Foods

Palestinian teens,” added Nina. “We brought yoga into the equation, which was very exciting!” Nina also enjoys the creative element of being an author. “It’s my outlet where I can be and create whatever it is I’m feeling without judgment or retribution,” she noted. Walter, a private mortgage banker and founder of Vantex Mortgage Group, met Nina while they were both working at a large financial services company in Arizona. “I’m in love with my best friend who just happens to be my husband,” gushed Nina. The couple’s daughter, Cameron, age 16, “WE CAN’T CLEAN loves to write. “My daughter is one of the few WITHOUT HAVING people that can bring me to tears with laughter!” said Nina. Cameron is also very involved in MUSIC BLARING gender equality awareness. “She’s an integral AND DANCING part of Grauer Girl Rising at her school and they AROUND. IT TAKES recently hosted an event bringing awareness to THE TEDIOUSNESS sex trafficking of young girls,” Nina stated. The youngest of the family, Christian, age OUT OF IT AND PUTS 13, is involved with the North Coast Repertory THE FUN RIGHT IN.” Theatre and the Intrepid Shakespeare Company. “He’s what I consider a soulmate,” said Nina. “He knows intuitively how I’m feeling without even asking… we practice yoga and meditate together which is an important part of our daily life.” When asked about a unique habit of the family, Nina replied, “We can’t clean without having music blaring and dancing around. It takes the tediousness out of it and puts the fun right in.” She added, “We can’t end a conversation or leave the house without an ‘I love you’ or end a text without some kind of emoji!” 

Know a family who should be profiled in Del Sol Magazine? Recommend them online at www.delsolmagazine.com.

Advanced Cosmetic Dentistry Call for a Complimentary Consultation Today!

Curtis L. Chan, DDS Celebrating 26 Years of Excellence in Family Dental Care

Meet the Staff s Team Dr. Curtis Chan & Hi Caring and committed, Dr. Chan and his team combine the marvels of modern science with an artistic vision in order to create healthy smiles for a lifetime.

Cosmetic Dentistry • Invisalign Agility Guard • TMJ • Zoom Whitening Veneers • Dental Restorations Preventative Dentistry

Visit Our New State of the Art Dental Office in Del Mar 12835 Pointe Del Mar Way #3 • www.CurtisChanDDS.com • 858.481.9090 facebook.com/DrCurtisChan May | June 2015 • DelSolMagazine.com • 23

:::: COMMUNITY STUFF Kristen Gibson Completes CSBA Program

Trustee of the Del Mar Union School District Kristen Gibson has completed the California School Boards Association (CSBA) Masters in Governance program. The certificate program defines the roles and responsibilities of school boards and provides governance teams with the knowledge and skills necessary to build and support an effective governance structure. In order to receive the Masters in Governance certificate, candidates must complete 35 hours of intensive training on the role of the governance team in guiding the district in a certain direction. The program covers student learning and achievement, school finance and facilities, human resources, policy and judicial review, collective bargaining, and community relations and advocacy. “This certificate recognizes a demonstrated commitment to learning, leadership, and effective governance,” said CSBA President and Moreno Valley USD Board Member Jesus M. Holguin. “The Masters in Governance program provides board members and superintendents with the tools to govern effectively in order to better serve California’s students.”

Del Mar Hills’ Surfrider Science Night

Del Mar Hills’ students gathered in the school’s performing arts center with a team of cardiologists to learn about the anatomy and inner workings of the heart. The evening was led by cardiologists and DMH parents Dr. Lori and Dr. Dave Krummen. Students observed diagrams and models, as well as videos of healthy and unhealthy blood vessels. They were also able to see their hearts pump on an echocardiogram and watch their electrical patterns with real ECG recordings. Students got hands-on with some of the tools used to insert stents and balloon angioplasty on heart attack patients. “The kids had a lot of fun, and the parents I spoke with were all impressed with the gear we saw. Usually you don’t get to see these kinds of tools unless you’re in need of an angioplasty! So everyone found it fascinating,” stated Katrina Brown Hunt, a coordinator for the PTA.

Festival for Car Enthusiasts

The Goodguys Rod & Custom Association held their 15th Meguiar’s Del Mar Nationals at the Del Mar Fair Grounds. It was a colorful “full throttle fun” festival featuring hot rods and custom cars. The weekend-long event featured over 2,500 hot rods, customs, classics, street rods, muscle cars, and more. In addition to the acres of gleaming vintage vehicles, the event showcased vendor exhibits, a swap meet, and a cars-for-sale area that featured over 100 available vehicles. The festival was about more than just shopping though, as it included an indoor car show and even drag racing for those seeking an adrenaline rush. The weekend also featured fun for the kids with a coloring contest and model car kits. Ultimately the car show was a celebration for all car enthusiasts and offered fun for the whole family. The event concluded with a special awards ceremony on the grand stage.

24 • DelSolMagazine.com • May | June 2015

Solana Beach Author’s Inspiring Novel

Solana Beach resident Alan Mindell’s new novel, The B Team, has gained much notoriety since its recent release. The novel has skyrocketed as the number one bestseller of newly released sports fiction for Amazon. The story follows the journey of a one-eyed racehorse that faces a variety of obstacles while inspiring the people who believe in his abilities to thrive despite his disability. Alan’s inspiration for the novel came from his own experiences with racehorses, which he has owned and bred for many years. His horses have raced tracks such as Santa Anita, Hollywood Park, and, of course, Del Mar. For more information on Alan’s novel visit www.sunburypressstore.com.

Erica Halpern Joins DMUSD Governing Board

The Del Mar Union School District has appointed their newest member Erica Halpern to the Governing Board of Trustees. Erica had been selected to fill the vacant seat from 11 well-qualified candidates with diverse experiences. After questioning each candidate to narrow down the field, the board discussed the qualifications that are needed for a board member. Erica was approved for appointment by a unanimous vote. Erica expressed her sentiments on her new place in the school district, “It matters very much to me that our schools continue to provide the top-notch and forward-thinking educational programs that brought us here. I will do everything I can to help make sure the district stays strong, our teachers are supported, and our kids ﬂourish.” Erica will fill the seat that had been previously left vacant in January with the resignation of former board member Doug Perkins. The term expires in November 2016.

Resident Mentors Local Businesses

The Chairmen’s RoundTable (CRT), a San Diego nonprofit organization that provides pro bono mentoring to the county’s businesses, has announced that Solana Beach resident Ira Sharp has joined in its mission. Ira Sharp was a practicing attorney for nearly 10 years in St. Louis, MO before moving to Washington, D.C. to take over a struggling family business. He successfully turned the company around from bankruptcy to a highly profitable industry leader. “As an attorney, I was hands-on with my clients,” said Ira. “I developed deep relationships and often found myself providing guidance on multiple aspects of their business. I see CRT as an opportunity for me to return to my passion of mentoring and advising business owners.” CRT is composed of mentors with extensive board experience and diverse industry backgrounds. Mentors provide businesses in San Diego County with advice as a way of giving back to the community. For more information visit www.crt-sd.com.

Visit www.delsolmagazine.com to submit your community stuff items and announcements.

Former Mayor Appointed to Fair Board

Governor Brown has appointed Lee Haydu of Del Mar to the 22nd District Agricultural Association, San Diego County Fair Board of Directors. The 22nd District Agricultural Association was created in 1904 when the state legislature formally organized district agricultural associations to promote and encourage local agricultural and home industry. The association is still the sponsor of the San Diego County Fair. Lee served as a council member for the City of Del Mar from 2010 to 2012 before serving as deputy mayor from 2012 to 2013. Following her brief time as deputy mayor, Lee took on the role of mayor for the City of Del Mar from 2013 to 2014. She got her start as an administrator and sales representative for various industries. Lee is a member of Run Women Run and the Del Mar Garden Club, and will be dedicating her time to the Fair Board of Directors without compensation.

Annual Kids Day Expo and Fair

The annual San Diego Kids Expo & Fair took place at the Del Mar Fairgrounds and offered fun for the whole family. The fair incorporated live music, dance, karate, cheerleading, and gymnastics performances by students. Continuously growing in popularity, this springtime event proved to be even bigger this time around. The board added an outside venue called Playland that was set up for younger kids ages two to 10. Among other activities, Playland featured mini laser tag, carnival games, and even bubble suits. Parents weren’t forgotten – the Expo showcased nearly 200 exhibit booths featuring toys and games, sports and fitness, learning devices, safety products, health and nutrition, horticulture and natural products, activity equipment, summer camps, and more, for every age and child – making it an incredible weekend outing for families.

Heard it Through the Grapevine

The Rady Children’s Hospital Auxiliary for the Del Mar Unit recently held their Heard it Through the Grapevine event at the Del Mar Country Club in support of the Rady Children’s Hospital Heart Transplant Unit. The venue held over 350 attendees, most of whom were residents of North County. The Del Mar Unit was able to net $150,000 for the recently established heart transplant program. Attendees enjoyed food, live music, wine, and a silent auction. The donations to the transplant program will directly fund transplants for the program’s first 14 patients, therefore 100% of funds raised went to support the cost of the surgeries. Donations are still being accepted for the Heart Transplant Unit and can be made online by visiting www.rchadelmar.org. For more information on the Del Mar Unit you can like their Facebook page or contact them directly through their website.

Parent Volunteer of the Year

Stephanie Kowack was selected as the county’s Parent Volunteer of the Year by the San Diego School Boards Association and was presented with her award at the Honoring Our Own awards dinner. Honoring Our Own is a collaboration between the Association of California School administrators, Region 18, and the San Diego School Boards Association. Stephanie was nominated by members of the Solana Beach School District’s Board of Education. “Her warm personality and can-do attitude are infectious. Somehow this mother of three is always around right when you need her,” stated Solana Pacific School Principal Elisa Fregoso. The award is intended to recognize a parent volunteer who embraces the tenet “All children are our children.” Regarding her award, Stephanie shared, “I feel honored receiving this recognition. I know my volunteer commitments have been so rewarding for me because I have been working with so many friends to accomplish our goals.”

TPHS Student Earns Prestigious Scholarship Leading Note Studios teacher and Torrey Pines High School senior Autumn Raynne Murphy was awarded the prestigious Native American Scholarship for the University of Denver, which covers all expenses for the entire four academic years. This award is given to one applicant per year by the University of Denver. The decision is based on academic standing and an essay focusing on how the student will give back to their Native American community while at the University. Autumn, an accomplished cello player, intends to create a program for Native American middle and high school students that will help to develop interest and skills in engineering, science, and audio production.

CCA Teacher Gives TEDx Talk

Canyon Crest Academy 2014 Teacher of the Year Mark Raines was the first of eight speakers at the first ever TEDxTuscaloosa in Alabama. Mark is no stranger to TEDx events, as he participated in the TEDxYouth San Diego event two years ago. One of Mark’s former students who lives in Tuscaloosa saw Mark’s talk from that event online and was inspired to apply for a TEDx license to start his own event in Alabama. Of course, he invited Mark to appear and follow-up on his 2013 talk. “TEDxTuscaloosa was originated by one of my former students, Andrew Richardson, who says he was inspired to initiate the event because of my talk at the 2013 TEDxYouth@SanDiego. That was a humbling honor. This time, my talk focused on the concept of teachers being vulnerable with boundaries in the classroom,” explained Mark. The TEDxTuscaloosa talks will be available for viewing soon at www.ted.com.

May | June 2015 • DelSolMagazine.com • 25

:::: LOCAL PHOTOS TWO WAYS TO SUBMIT YOUR PHOTOS FOR THE NEXT ISSUE!

out&about

1. USE THE SUBMIT BUTTON ON WWW.DELSOLMAGAZINE.COM

2. POST TO INSTAGRAM WITH #DELSOLMAGAZINE

1. Del Mar-Solana Beach Rotarians visit the new site of the Pegasus Rising Project. 2. Supervisor Dave Roberts’ son Joe proudly displays his patriotic uniform. 3. Max and Luther, authors of True Tails from the Dog Park, off to a book signing event. 4. WAVE Volleyball members take advantage of year-round programs. 5. Locals enjoy the environment and tunes of a Pop Up Culture event. 6. Bruce Macklin, in Easter apparel, prepares to enter the surf at 17th Street. 7. The Del Sol Lions Club volunteered at the Farmer’s Open at Torrey Pines and raised more than $4,000 for local programs. 8. Members of the Del Mar BodySurﬁng Club celebrate after returning from a two-week tour of Australia. 9. Kelley Huggett and Robin Crabtree dedicate their time to helping the Del Mar Foundation. 10. Solana Beach resident DeMarco plays some one-on-one. 11. A very special Patriotic Performance at Solana Vista School. 12. The Assistance League of San Dieguito presents a donation to Del Mar Union School District. 13. Stephen Metcalfe with Del Mar-Solana Beach Rotarians Diane Huckabee and Steven Weitzen after talking about his new novel.

26 • DelSolMagazine.com • May | June 2015

May | June 2015 • DelSolMagazine.com • 27

:::: IN THE SPOTLIGHT

TWO OFFICES ONE BIG FAMILY DEL MAR HIGHLANDS DENTISTRY AND SOLANA BEACH SMILES COMMIT TO BUILDING TRUST WITH THEIR PATIENTS by LIZ ONUFER | photos provided by Del Mar Highlands Dentistry and Solana Beach Smiles

ibrant and refreshing are not the two words usually associated with dentistry, but Del Mar Highlands Dentistry and Solana Beach Smiles are working to change that. Their small, personalized offices, friendly and professional staff, and focus on relationships and trust are helping to redefine old ideas of dentistry. “We pride ourselves in customer service and quality care and treat everyone as if they were part of the family,” Dr. Jessy Sidhu shared.

28 • DelSolMagazine.com • May | June 2015

Dr. Sidhu is committed to carrying on the history of high quality care at Solana Beach Smiles after taking over the practice started by Dr. Gregory Johnson, who transitioned into retirement in July 2014. That same year, Dr. Sidhu and his team opened Del Mar Highlands Dentistry to serve the needs of patients in Del Mar and Carmel Valley. “The motivation was to provide quality oral health care in a personalized manner and to inform and educate all of our patients about the importance of oral and overall health,” Dr. Sidhu explained.

This expert care includes the use of cutting edge dentistry. “Our offices utilize surgical microscopes used in operating rooms by ENTs and Neurosurgeons,” stated Dr. Sidhu. “Less than 1% of dentists are trained to use this critical piece of equipment.” The use of these microscopes helps Dr. Sidhu to see areas that other dentists might miss and allows for pinpoint precision. Keeping up with the latest advancements in dentistry is very important to the doctor and staff, whose services range from simple family dentistry to complex full mouth

SPECIAL ADVERTISEMENT

“WE ARE A SMALL DEDICATED GROUP OF PROFESSIONALS ALL WITH THE GOAL OF IMPROVING THE LIVES OF OUR PATIENTS.”

AT-A-GLANCE Business Description: Two oﬃces that have a dedicated team of professionals who strive for the highest quality of care dentistry has to oﬀer. solana beach sm i l e s

rehabilitation. Together with his team, Dr. Sidhu regularly attends continuing education courses to stay on top of the latest advancements in dentistry. Dr. Sidhu has also developed and patented dental products that have lead to safer patient care throughout North America and Canada. “We are a small, dedicated group of professionals all with the goal of improving the lives of our patients,” he added. The full range of services, the expert staff, the latest technology, and their commitment to community set Del Mar Highlands Dentistry and Solana Beach Smiles apart from other dental offices. As Dr. Sidhu explained, “we are here to build a lifetime of relationships in our community.” 

DEL MAR HIGHLANDS DENTISTRY Name of Business: Del Mar Highlands Dentistry Owner: Jessy Sidhu, DMD Manager: Anita Barajas Year of Establishment: 2014 Address: 12925 El Camino Real Suite J 22, San Diego, CA 92130 Website: www.delmarhighlandsdentistry.com Email Contact: oﬃce@delmarhighlandsdentistry.com Phone: 858-350-1005

SOLANA BEACH SMILES Name of Business: Solana Beach Smiles Owner: Jessy Sidhu, DMD Manager: Pat Thistle Year of Establishment: 1976 Address: 769 Academy Dr., Solana Beach, CA 92075 Website: www.solanabeachsmiles.com Email Contact: oﬃce@solanabeachsmiles.com Phone: 858-481-7155

May | June 2015 • DelSolMagazine.com • 29

:::: COVER FEATURE

LEISURE AND

lagoо LEARNING AT THE

THE SAN ELIJO LAGOON STRIVES TO EDUCATE THE PUBLIC AND RESTORE NATURAL RESOURCES

photos by Soul of Photography

ince 1987 the San Elijo Lagoon Conservancy has been engaging and educating the community about the signiﬁcance of the reserve, thus promoting ecological literacy and environmental responsibility. The conservancy, a nonproﬁt land trust that currently owns 979 acres within the reserve, provides educational opportunities for residents of the various neighborhoods bordering the San Elijo Lagoon: Solana Beach, Encinitas, and Rancho Santa Fe. Executive Director Doug Gibson shares how far the conservancy has come, as well as what the future holds for its visitors and inhabitants.

May | June 2015 • DelSolMagazine.com • 31

:::: COVER FEATURE

Q&A

At-A-Glance | Executive Director NAME: COMMUNITY: EDUCATION: FAMILY: INTERESTS: EMAIL:

Doug Gibson Encinitas B.S. in Wetlands Ecology from SDSU Wife – Lauren; daughter – Heather (grade 9); son – Max (grade 7) Trail running, skiing, biking, movies, beach, reading doug@sanelijo.org

At-A-Glance | San Elijo Conservancy NAME: DIRECTOR:

San Elijo Lagoon Conservancy Doug Gibson

EMAIL:

info@sanelijo.org

WEBSITE:

www.sanelijo.org

MISSION:

To protect and restore the resources of San Elijo Lagoon Ecological Reserve, its watershed, and related ecosystems for the beneﬁt of current and future generations.

32 • DelSolMagazine.com • May | June 2015

with Doug Gibson,

Executive Director of San Elijo Lagoon Conservancy Tell us about San Elijo Lagoon Conservancy’s mission and history. San Elijo Lagoon Conservancy is the nonprofit land trust for San Elijo Lagoon Ecological Reserve. The conservancy’s mission since 1987 is to protect and restore the resources of San Elijo Lagoon, its watershed, and related ecosystems for all generations. Our vision is to be a guiding model in the stewardship of wetlands. Some people may not know that San Elijo Lagoon was saved from being developed back in the early 1970s. Commercial plans would have destroyed this lagoon. The conservancy was founded by community leaders who advocated for the benefits of wetlands – now and for all generations.

What is most rewarding and challenging about being the executive director? I’m a wetland ecologist. I have been the conservancy’s executive director and principal scientist for the past 19 years. The most challenging aspect may be that the conservancy’s work goes beyond the lagoon’s borders, meaning we conduct scientific monitoring throughout the North County lagoons and watersheds in which we are linked. The most rewarding aspect is that, with our programs for children, we play a big part in creating the next generation of environmental stewards.

What communities does the San Elijo Lagoon border? The 979-acre San Elijo Lagoon is one of the county’s largest remaining coastal wetlands, located between Solana Beach and Encinitas, and inland to Rancho Santa Fe. There are seven miles of easy to slightly moderate interconnecting trails. The county-operated nature center is open daily and features exhibits about the lagoon’s cultural and natural resources. You can visit www.sanelijo.org/trails to plan your hike. The reserve is managed by San Elijo Lagoon Conservancy,

County of San Diego Department of Parks & Recreation, and U.S. Fish & Wildlife Service.

How can people get involved with the conservancy’s programs? Every Saturday the conservancy’s naturalists lead guided tours of San Elijo Lagoon. It’s a great way to experience life between the tides – and no visit is ever the same! This summer you can experience free evening walks that capture the night life of San Elijo Lagoon. We also provide summer camps for kids in July that promote children’s connections with nature. More information about all our programs is online at www.sanelijo.org.

What are some exciting new developments or projects? We are finalizing the construction planning for the lagoon’s restoration. This is a multi-year project that will reshape and contour parts of the wetland in order to influence optimal tidal flow, and add one to two more trails. Restoring a lagoon is complicated and involves a host of agency and community stakeholders at state and national levels who advise the process as it moves forward. We’ll announce an open house soon for our communities and neighbors to learn more. We are also making entertainment plans for the Birds of a Feather gala on Sept. 19. Tickets will soon go on sale. This important benefit raises funds for children in nature.

Does the conservancy need volunteers? Yes, we cherish our volunteers. Joining Lagoon Platoon community habitat restoration events is a great way to meet others while working together to restore native habitat. Volunteers help to plant native species and remove non-native plants in disturbed areas of the reserve. We also offer an

May | June 2015 • DelSolMagazine.com • 33

:::: COVER FEATURE eight-week docent training class each fall to equip aspiring naturalists to lead walks for schoolchildren and visitors. For those interested, we have an internship program for students in ecology and education career paths.

How does the conservancy help to preserve the lagoon’s resources? Like rain forests and coral reefs, wetlands are one of the most endangered habitats in the world. More than 90% of Southern California’s wetlands have been lost. Our K-12 school programs incorporate action-oriented conservation skills that encourage students to practice sustainable behaviors and make pledges to reduce, recycle, and conserve water in their communities. Our habitat management program monitors water quality from creeks that connect the lagoon to the ocean. We are funded annually to breach the lagoon’s inlet each spring. Because of the historical railroad bridge, the inlet becomes clogged by sand and cobbles from winter surf. Left closed, the water would become unlivable for fishes, like halibut, that rely on lagoons for nurseries. We also recently announced a $1.15 million donation by The George & Betty Harbaugh Charitable Foundation. It secures a piece of land once

34 • DelSolMagazine.com • May | June 2015

threatened with development, formerly called Gateway Park. We’ve reached 90% of our fundraising goal to complete the land purchase but help is still needed. Once acquired, Harbaugh Seaside Trails will join San Elijo Lagoon.

What are some of the natural resources, plants, and animals that can be encountered at the lagoon? More than 700 species of plants and animals depend on the lagoon’s diverse habitats. Approximately 40% of all North American bird species have been observed in the lagoon. Some fly over 1,000 miles between their breeding and wintering sites. Here they can breed, rest, and refuel in undisturbed waters rich with crabs and molluscs, fishes, and other invertebrates. Resident birds depend on the lagoon’s resources year-round. The endangered Ridgway’s rail nests in cordgrass, a plant adapted to live both above and below water with varying salt levels. 

SANITY-SAVING

TIPS FOR MOM by JULIA SHRIVASTAVA, M.D.; Scripps Clinic, Del Mar

Moms become expert jugglers – housecleaning, feeding the baby, working, carpooling, playing chauffeur. Wearing all these hats can make everyday life hectic. Fortunately there are ways to stay calm, sane, and stress-free in the midst of normal family chaos. Short of building a futuristic robot that does everything from cooking and cleaning to making sure the kids get to school, these nine tips should help.

Drink plenty of water. Mild dehydration can affect your body before you realize you are thirsty. Lack of water can cause headaches, fatigue, and lack of energy.

Stay away from those golden cream-filled sponge cakes. When you’re tired and hungry it’s easy to reach for unhealthy snacks. Keep up your energy by trying to eat something every two to four hours and selecting nutritious snacks, such as string cheese, fruit, and cut-up veggies. Eating foods with low nutritional value will only add to your stress and mood swings.

Get out of the house. Even if you are exhausted, go outside for a rejuvenating walk because fresh air and exercise can help put everything in perspective.

Let out your creative self. Create something each day, even if it is just a doodle. This will help you stay connected to yourself.

Laugh. Whether giggling or guffawing, laughter is good for you and your family. Laughter reduces your stress by increasing the endorphins to your brain and relaxing your muscles. It should be easy to find humor in the antics of your little ones.

Be grateful. Try writing down three things every day for which you are thankful. Having an attitude of gratitude provides perspective and brings you to the present.

Take time for yourself. Understand that you most likely won’t finish everything on your “To Do” list – ever. So take time each day to do whatever you like. Some moms wake up before the family to read and enjoy a cup of uninterrupted coffee or tea. You may choose to carve out some time to meditate, take a bath, or simply listen to music. Make sure your family understands that this is “mommy’s time.”

Play with your kids. Have some stress relievers you can do with your children, such as drawing, blowing bubbles, dancing, and playing with pets. Stroking the cat, feeding hay to the bunny, playing catch at the park with the dog, or even watching fish glide in an aquarium can reduce stress and can also teach your children to care for others. Raising a family has its challenges, but learning to relax and giving up the idea of perfection will let you and your children enjoy the ride, bumps and all. 

Ask for support. Don’t be afraid to reach out to others for support, even if that is as simple as calling a friend or checking out a blog. Arrange for a babysitting swap with friends or ask a trusted family member to watch the little ones while you exercise or get some sleep.

Looking for a new doctor? To find a Scripps physician near you call 858-256-7779 or visit www.scripps.org/delsol. 36 • DelSolMagazine.com • May | June 2015

Julia Shrivastava, M.D., is a family medicine doctor at Scripps Clinic, Del Mar. Dr. Shrivastava provides comprehensive primary care, with a special interest in women’s health. As a new mom, she enjoys caring for the whole family, from children to grandparents.

Making smiles to last a lifetime!

NEW PATIENT SPECIAL

Dr. Sarah Belderes DDS

CROWN SPECIAL

$99

$925

Offers expire 6/30/15.

cleaning, exam and x-rays.

• General & Family Dentistry • Cosmetic Dentistry & Procedures • Dental Implants • Cleaning & Periodontal Maintenance

normally $1275

858-523-9800

781 Academy Dr • Solana Beach, CA 92075 • www.MyAcademyDental.com May | June 2015 • DelSolMagazine.com • 37

:::: COMMUNITY VOLUNTEER

PROMOTING

SENIOR INDEPENDENCE Nate McCay Enhances Seniors’ Lives Via Del Mar Community Connections by AMY LEHRER | photo by Soul of Photography

eople tend to be drawn to what supports their inner nature. For Nate McCay, connecting with other human beings defines him. This connectedness begins with his family and permeates the rest of his life. He shared, “Each day I converse and laugh with my wife Jacqueline Bridge and think about my 24-year-old daughter Lauren who lives and works in Brooklyn, NY." As a resident of Del Mar for the past 18 years, he has also appreciated how various community members help Del Mar function. For instance, some participate on the Design and Review Board to help enforce building restrictions that preserve home quality. Others support the Del Mar Housing Corporation to help the city comply with state housing requirements. And still others, like Nate, volunteer their time in countless ways.

Name: Community: Volunteer Affiliation: Occupation: Family: Hobbies:

Group: Mission:

Phone: Website:

Nate McCay currently volunteers for Del Mar Community Connections (DMCC). Over the past 15 years, this organization has promoted the independence and well-being of seniors by providing transportation and educational and social programs. Many years ago Nate began supporting this program as a bus host on the twice-weekly grocery run. Other drivers took seniors to the movies or other outings like the ones to the Community Center that involved a short program and lunch. For the past three-anda-half years, Nate has served as President of the Board of Directors. He divulged, “At the core we are just an organized group of volunteers that connect directly with members of the community.” DMCC welcomes volunteers and community supporters who wish to touch others’ lives. The annual gala that raises a substantial

portion of the annual budget will be held at the Del Mar Powerhouse on Oct. 17. Nate McCay’s one wish for DMCC is longevity, especially since he intends to use it himself someday. When on his own, not surprisingly, Nate McCay chooses to go to places where people connect. Some of his favorites include the first Thursday cocktail hour preceding the concerts hosted by the Del Mar Foundation, the summer concerts, the Del Mar Village Association Dinners, the Friday morning Del Mar Toastmaster events at St. Peters, the Del Mar Community Connections Board Meetings, and coffee shops. Nate McCay highlights the value of volunteering. He explained, “Every giver can be a receiver, and every receiver can be a giver. It’s safe to say all who connect with others benefit from those relationships.” 

Nathan McCay Del Mar Del Mar Community Connections Retired Lawyer Wife – Jacqueline Bridge; Daughter – Lauren McCay On any given day I might be making beer, playing bridge, studying coins, analyzing startups through Tech Coast Angels, attending Del Mar Toastmasters, bowling at Kearny Mesa, riding a bicycle, or engaging in other fruitless pursuits of questionable competency. But each day I am likely to be walking the dog, working a crossword puzzle, and reading the NYT.

Del Mar Community Connections • To enhance community life in Del Mar by oﬀering programs and services that promote the independence and well-being of seniors and residents with special needs. • To facilitate door-to-door transportation for medical appointments, pharmacy, shopping, and related services. • To provide stimulating programs that address current events and health, ﬁnancial, and legal issues. • To sponsor social events which bring seniors together and are of community interest. 858-792-7565 www.dmcc.cc

38 • DelSolMagazine.com • May | June 2015

Literacy for Local Youth

DEL SOL LIONS CLUB DONATES BOOKS TO BOYS & GIRLS CLUB

he Del Sol Lions Club donated over 500 gently used books to the La Colonia Branch of the Boys & Girls Clubs of San Dieguito in Solana Beach. The Del Sol Lions were established in 2010 and have been serving their community for five years. On a national level, the Lions Club is known for serving those less fortunate locally, regionally, nationally, and internationally. The Boys & Girls Clubs of San Dieguito, founded in 1966, is a nonprofit organization dedicated to providing positive activies to develop the education, health, self-esteem, and character of the community’s youth. Over 75 elementary, middle, and high school club members were in attendance at the Boys & Girls Club when the Lions members came to the La Colonia Branch with 14 boxes filled to the brim with books. The books vary in levels, ranging from elementary school level to young adult books for those in high school.

The donation came to be after La Colonia Branch Director Gloria Castellanos expressed a need for age-appropriate books for the club to her former teacher Fran Fenical, La Colonia Branch volunteer and Del Sol Lions Club Member. “The Del Sol Lions Club is happy to support the academic success of the great kids at the La Colonia

Branch of the Boys & Girls Club,” said Fran. “We hope our donation of over 500 books will stock the Club bookshelves and encourage reading enjoyment during after-school hours at the club.” For more information on the Boys & Girls Clubs of San Dieguito visit www.bgcsandieguito.org. 

Gyminny Gifts & Gear Birthday Parties Fun Zone & Gym Zone

PARENT’S NITE OUT MAY 15th & JUNE 9th

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May | June 2015 • DelSolMagazine.com • 39

:::: MERCHANT PROFILE

Eddie Corales, Dr. Claudia Cortadi, Dr. Brian Davey, and Dr. Timothy Garofolo

SAME DAY SMILES CAD SMILES BRINGS NEW SMILES TO PATIENTS IN JUST ONE VISIT by RANDI CANTRELL | photos by Tyler McElhaney

ddie Corales of CAD Smiles believes that a person’s smile is an important part of their personality – it can reflect their lifestyle and attitude and is often the first thing that others will notice. His passion to help others find their perfect smile began five years ago when he started CAD Smiles, a company that focuses on same-day smile makeovers. Today he works with over 200 dentists all over San Diego County who own CEREC CAD/CAM technology, and provides tooth restorations, full-mouth rehabilitations, implants, dentures, and many other services. In previous years, if crowns or dental veneers were necessary for a patient, multiple procedures and a great deal of waiting time in-between visits was inevitable. The CEREC CAD/CAM one-of-akind technology has changed these dental procedures completely. It now allows the smile designer to take digital scans of a patient’s teeth and work with them to personally customize a smile in just a few hours. “CAD Smiles is the only company in San Diego and the U.S. that offers same-day smile makeovers

40 • DelSolMagazine.com • May | June 2015

with a certified technician, or smile designer, onsite,” Eddie explained. “This means that a patient can come to the dental office with a smile that is not satisfactory to them and leave with a smile that suits them.” Dr. Claudia Cortadi is one local dentist who works with CAD Smiles and the CEREC CAD/CAM technology. According to Dr. Cortadi, dentistry at its best goes beyond merely treating teeth. She explained, “Dentistry involves truly working with and communicating with people. There are few things I enjoy more than watching my patients leave the office with a brighter, healthier smile.” The atmosphere of CAD Smiles Same Day Smile Centers is similar to that of a spa rather than a traditional dentist’s office. Patients are made to feel comfortable and at ease, and more importantly, are included in the process of designing their new smile. “With our service, there are no uncertainties,” Eddie continued. “The final result is predictable because the dentist, patient, and smile designer work together in perfect synergy. We apply the principles of visual art to the composition of the customized smile to create a result

that expresses the patient’s personality and lifestyle, and ensures harmony between the restorations and the patient’s physical appearance, values, and attitude. It is a service you won’t get anywhere else.” 

AT-A-GLANCE Name of Business: CAD Smiles Owner/Manager: Edward Corrales Years in Position: 5 years Website: www.samedaysmiles.com Email: ecorrales@cadsmiles.com Year of Establishment: 1995

SAME DAY SMILE PARTNER Name of Dentist: Dr. Claudia Cortadi Address: 351 Santa Fe Drive #110, Encinitas, CA 92024 Phone: 760-334-0128 Email: ablantisdental@gmail.com SPECIAL ADVERTISEMENT

Uniting Del Mar Families

THE YOUNG DEL MAR COMMITTEE PROVIDES FAMILY-FRIENDLY FUN

he Del Mar Foundation is comprised of nine different committees that work to create a close community for local families and individuals. Each committee is served by volunteers who help make the community a great place to live. One of the foundation’s newer committees, Young Del Mar (YDM), celebrated its one-year anniversary in April. YDM is comprised of young adults, parents, and grandparents who are dedicated to connecting families and creating community events in Del Mar. Formerly known as the Children’s Committee, they decided to rebrand and focus on more than just children’s events and playgroups. Historically, the committee has been compromised of three primary volunteers: Karla Deerinck, Kelley Huggett, and Sandra Hoyle. The Del Mar Foundation and the committee are known for three major events: the annual Easter Egg Hunt, the 4th of July Parade, and the Spooktacular Beach Bonfire. The 4th of July Parade is an example of how the foundation’s events have developed over the years. Originally just a few laps around the Powerhouse Park, the event has evolved into an actual parade. Local resident Robin Khoury got the City of Del Mar to let children ride their decorated bikes, wagons, and scooters on a loop from Powerhouse Park down Coast Blvd., led by a fire truck. The Del Mar Foundation’s Executive Director Karen Wilson related, “A majority of the YDM events take place in the heart of Del Mar and it’s great to see young families enjoying our great town.” YDM has garnered positive feedback and been recognized as a committee that has made a big impact on the families of Del Mar. “A relocated family saw our playgroup flier hanging in the Del Mar Library and began attending the playgroup. Through the playgroup, they formed a circle of adult and child friendships,” noted Karen. Looking toward the future, the Del Mar Foundation and YDM committee are working on various new projects to continue providing familyfriendly activities to the public. The well-known YDM playgroups are going on a hiatus until September, when the committee plans to reveal a revamped program. They’re also exploring the idea of a pre-K concert series and have a lot planned for their Parent’s Night Out event in the fall. The committee is always looking for new volunteers who are willing to help make Del Mar a great place to raise a family. If you are interested in volunteering contact ydm@delmarfoundation.org. 

May | June 2015 • DelSolMagazine.com • 41

:::: HOME TIPS

tailored living TURN YOUR HOME FROM A CLUTTERY MESS TO A CHARMING RETREAT

lutter. It’s the bane of many homeowners. And it seems just as the clutter has been cleared, more clutter arrives to take its place. Tailored Living has been helping area homeowners rediscover their homes and fall in love with them all over again. “Clutter gets in our way of seeing our homes for all they can be,” said owner Dana Nuesca. “We can help you get a handle on your clutter and beautify your home too.” Getting started is the most difficult part. So Dana recommends starting with small tasks such as a corner or a drawer. “One task that has helped others is Toss 50, which means a homeowner will discard or recycle 50 items throughout the house during one week’s time,” offered Dana. “Get rid of broken items, discouraging items, and things that don’t work. They’re just dragging you down.” Once you clear up the clutter, know what you’re keeping and have a pretty good idea of where you’re going to keep it, Tailored Living will visit your home and design a storage solution just for you. “It’s not helpful to purchase a cookie cutter storage solution,” said Dana. “Tailored Living uses space design software so we can create a number of storage solutions and review them with the homeowners to make sure the chosen design meets their specific needs.” She added, “Once homeowners cut through the clutter, they can see the inherent beauty in their homes.” Tailored Living of North County San Diego featuring PremierGarage began operation in 2014 and is owned and operated by Escondido residents Kalani and Dana Nuesca. The company proudly serves homeowners and businesses from all over North County, offering storage solutions for garages, closets, pantries, mudrooms, home offices, and even guest rooms through complimentary in-home estimates and consultations, professional measuring, and installation. For more information on Tailored Living of North County call 858-877-9005 or visit www.tailoredliving.com/carlsbad. 

SPECIAL OFFER: $250.00 OFF WHEN YOU BOOK TWO ROOMS. MUST MENTION ZCODE IN ORDER TO RECEIVE DISCOUNT.

858-877-9005 | www.tailoredliving.com/carlsbad 42 • DelSolMagazine.com • May | June 2015

Inspired Movement

Dance into SUMMER! dance and performing arts presents

se Showctaal Reci ne 20th

y, Ju Saturda CA Center at the e Arts of th ido Escond

• CAMPS - INTENSIVES - SUMMER SESSIONS - MASTER CLASSES •

CAMPS Beg/Int Levels Lil Stars - Musical Theater 5-8 yrs - $175 • July 13th - 17th: 9am-12pm Lil Peeps: Hip Hop 5-8 yrs - $175 • July 20th - 24th: 9am-12pm • Aug. 3rd - 7th: 9am-12pm

Musical Theater 9+ yrs - $325 • July 20th - 24th: 9am-3pm (Hosted by San Diego Vocal Academy)

INTENSIVES Int/Adv Levels Ballet 9+ yrs - $250 • July 13th - 16th: 10am-2pm Jazz/Contemporary 9+ yrs - $250 • July 27th - 30th: 10am-2pm Dance for Camera 9+ yrs - $250 • Aug 10th - 13th: 10am-2pm

Dancers must have 2 yrs+ experience

5% OFF W hen Registering before May 22nd

Dance Workshop (New)

Prior dance training required

6-8 yrs - $235 • July 27th - 30th: 10am-1pm

SUMMER SESSIONS/Class Packages July 13th - August 22nd Each summer session is 2 weeks long and will offer a variety of classes for all ages and levels! Dancers choose class packages that range up to 35 classes, which allow them to try new styles and create their own schedule. Class schedules differ in each session offered, and packages are good throughout the whole summer and do no run out. This creates flexibility for busy summer schedules!

Inspired Movement is the most centrally located studio in the Del Mar/Carmel Valley community! 3323 Carmel Mountain Rd. • Suite 101 • San Diego, CA 92121

View our schedules and more info at www.inspiredmovementdance.com

858-523-8774 May | June 2015 • DelSolMagazine.com • 43

:::: IN OUR OWN BACKYARD

SNORKELING

SAN DIEGO

Snorkel into Summer and Explore San Diego's Underwater Landscape by LAINEY KRAL

an Diegans don’t have to travel far to discover a whole new world this summer – we live just a splash away from two unique snorkeling spots. La Jolla has something to see under the sea for novices and experts alike.

If you don’t have gear, there are plenty of local places to buy or rent from. A snorkel and mask are the basic essentials. Make sure the mask fits and feels comfortable. It should seal tightly to your face without requiring you to overtighten the strap. Optional equipment includes fins for greater speed and maneuverability, snorkeling vests for some extra buoyancy, and wetsuits for colder waters. Snorkeling novices may choose to sign up for a tour or class to get some in-person instruction. If you’re going out with just your family, you should check in with the lifeguards when you get to the beach and ask about the current water conditions. La Jolla Cove is a favorite snorkeling destination, with three distinct areas to explore. Straight out from the south end of the cove are kelp beds teaming with fish. Up the coast to the north is a series of sea caves, best visible in low tide. Advanced snorkelers can swim into the caves, but be careful of unexpected wave surges. The middle of the cove is

44 • DelSolMagazine.com • May | June 2015

the most popular spot for snorkeling. The wide variety of fish are used to people and will often swim up close. Look out for the California state fish – the bright orange Garibaldi. You may also spot rays, sea slugs, urchins, or other aquatic creatures. Right down the coast is La Jolla Shores. For most of the year there’s little to see at this beach besides sand, but every summer La Jolla Shores becomes a nursing ground for hundreds of distinctively spotted leopard sharks. Unless you happen to be a small crustacean or mollusk, it’s perfectly safe to swim out among them. The visibility can be low with the waves stirring up sand, and the sharks are easiest to spot just when the visibility starts to improve. Swim straight out from The Marine Room restaurant until you reach a depth of four to five feet, then keep swimming to the left and right. Move slowly to avoid scaring them off. While the sharks can be found as early as June, their numbers will peak between August and September. 

Date Night for a Cause

FUNDRAISER FOR AUTISM PATIENTS OF RADY CHILDREN’S HOSPITAL

he North Coast Unit of Rady Children’s Hospital held their 4th Annual Date Night for a Cause at The Belly Up. Proceeds from the event went to the Autism Discovery Institute at Rady Children’s Hospital. Date Night was put on by the North Coast Unit of Rady Children’s Hospital Auxiliary as a happy hour event featuring Atomic Groove as live music. The night included a live auction and opportunity drawings, as well as a guest speaker and video to help guests understand what they were raising money for. With 250 guests in attendance, the night was a great success. The auxiliary is donating over $70,000 to the Autism Discovery Institute. Proceeds from Date Night will be used to buy a new shade structure for the institute’s playground, as well as to help fund initial evaluations that help diagnose local children with possible autism. Evaluations are generally either not covered at all or not fully covered by insurance, especially in the case of suspected autism. Philanthropic funds help to offset the difference between the cost of the evaluation and insurance reimbursements. Rady Children’s is the only provider south of Los Angeles to provide comprehensive evaluations of this nature for children on Medi-Cal under the age of five. The North Coast Unit has been in existence since 1982 and is comprised of close to 1,200 individuals from the North County Coastal area of San Diego. For more information about the unit and the Auxiliary visit www.radysncu.com. 

May | June 2015 • DelSolMagazine.com • 45

:::: BAKERY & CAFÉ PROFILE

Eat Well, Feel Good 2Good2B Bakery & Café is Satisfying and Surprising Customers

by LIZ ONUFER | photos by Tyler McElhaney

cientific research connecting she was now faced with different struggles – the our diets and disease is rapidly fact that most gluten-free foods contain corn growing, particularly when related and soy, learning how to eat gluten-free items in to the effects of gluten. “As doctors restaurants without getting sick because of cross start to understand that many diseases are contamination or hidden allergens, and finding associated with food allergies, the number of good food that fit in her new diet. Today, Diana is people that seek gluten-free food is increasing,” feeling great and her customers love the outcome stated Diana Benedek, Ph.D., the founder and – a dedicated café and bakery renowned for their CEO of 2Good2B Bakery & Café in Encinitas. delicious and healthy menu. Since 2011, Diana and 2Good2B has recently her team have been unveiled their new, vibrant, “At the end they all leave satisfying customers with open kitchen café concept. space for our delicious their delicious menu that is Orders are prepared fresh desserts as no one would gluten, corn, and soy free, for every customer, while the guess that we replaced the wheat with brown rice!” with many dairy-free and hot table offers carvings and vegetarian options. vegetables ready to be eaten. The impetus to open Known for their pot pies, a restaurant began after Diana found out that her paninis, chicken salad melt, flatbreads, pesto fibromyalgia, Hashimoto, migraines, arthritis and mac n’ cheese, as well as their delicious cakes, drained adrenals were the result of her sensitivity cupcakes, and pies, it’s not only the gluten-free to gluten, corn and soy, 3 foods that are customers who love the café. “As many as 50% recognized to be inflammatory to many people. of our clients are not gluten free, they just come Committed to cutting these foods out of her life, to enjoy the healthy, pure food that they know

46 • DelSolMagazine.com • May | June 2015

contains no preservatives, MSG, corn syrup, or other chemicals that do not belong in food,” acknowledged Diana. “Our clients love our entrées, but at the end they all leave space for our delicious desserts as no one would guess that we replaced the wheat with brown rice!” Going gluten free requires a commitment to not compromise. All menu items at 2Good2B are of the highest quality and homemade. To avoid hidden allergens, the culinary team grates the cheeses and makes their own spice mixes, sauces, rubs, and dressings to ensure no chemicals and preservatives typical of shelfready, processed food are used. This passion has earned the team multiple awards for best gluten-free food in San Diego, as well as the most surprising cake by the Bridal Bazaar. Pairing Diana’s emphasis on health and her partner Chef Rodney’s attention to taste, 2Good2B Bakery & Café is one of a kind. The team is planning to expand business to offer healthy and delicious gluten, corn, and soy free food across the country. ¢

At-A-Glance

Name of Business: 2Good2B Bakery & Café Founder and CEO: Diana Benedek, Ph.D. Partner: Chef Rodney Love Jones Years in Operation: 4 years Year of Establishment: 2011 Address: 204N El Camino Real, Suite H, Encinitas, CA 92024 Website: www.2good2b.com Email Contact: diana@2good2b.com Phone: 760-942-4663 Description of Business: An award-winning fast casual, slow food bakery and café providing delicious gluten, corn, and soy-free bakery savory dishes and desserts. 2Good2B strives to offer delicious, healthy food in a safe environment for people with food allergies but where everyone else can enjoy healthy, pure food. The café is now expanded, offering an ever-revolving menu of handcrafted, high-quality food with an emphasis on healthconscious gluten, corn, and soy-free eating, all prepared in front of each guest as they walk down the line.

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May | June 2015 • DelSolMagazine.com • 47 12750 Carmel Country Road, Ste. 103 • 92130 • www.northcountydancearts.com

:::: REAL ESTATE WATCH

Two Ways Homeowners Can Help Save the Environment by GLENN HOLTZ & TANYA GABRIELLA

ight now there are two items that come up in conversation on a regular basis: what are your thoughts on solar panels and how do we make our landscaping look nice with the shortage of water? Residential solar installations are up by 50% nationwide since 2012 according to the Solar Energy Industries Association. Our suggestion is to do your research upfront. Should you lease or buy the solar panels? This information will be very important if you decide to sell your home. The new buyer will want to know if they need to qualify to take over the current lease. What is involved with a lease transfer to a new buyer? Is there a buyout option that will need to be considered prior to selling your home? Plus many more questions. We always suggest that you do your research, ask a ton of questions, and make an educated decision. Ninety-three percent of the state of California is under a severe drought according to weekly reports from many government agencies. How can we help as homeowners? Less watering is the only answer. That is why we suggest to homeowners to research drought-resistant plants. The selection of plants available will blow your mind. Not the dry, bland desert look you immediately think of.

Address

For the most comprehensive list of properties sold within the last several years, visit

DelSolMagazine.com

The greenery and bright colors will make your yard look beautiful and also save water at the same time. Everyone wins! Ranked in the Top 100 of all San Diego County Berkshire Hathaway HomeServices California Properties Real Estate Agents for 2014, we are your first and best choice for all of your real estate needs! 

Glenn Holtz & Tanya Gabriella CalBRE #01233684 • CalBRE #01475393

Glenn: 760-518-3511 • Tanya: 760-535-1962 Logo and Color Guidelines gcholtz@aol.com • tanyagabriella@yahoo.com www.SDRealEstatePros.com 8.6.13 7030 Avenida Encinas #100, Carlsbad, CA 92011

An independently owned and operated franchisee of BHH Afﬁliates, LLC.

Recent Sales Activity Beds Baths Est SF

Beds

Baths

Est SF

Price

$990,000

12956 Caminito En Flor

1,668

$1,575,000

1,308

$995,000

13814 Boquita Drive

4,040

$1,579,000

2,023

$1,022,000

415 Stratford

2,224

$1,670,000

2,150

$1,025,000

225 25th Street

1,308

$1,675,000

2,235

$1,059,000

768 E Solana Circle

1,726

$1,675,000

617 Sonrisa Street

2,265

$1,059,000

435 Zuni Drive

1,620

$1,700,000

15095 Tierra Alta

2,660

$1,070,000

514 Glenmont

1,749

$1,710,000

15047 El Camino Real

1,929

$1,090,000

1048 Highland Drive

3,612

$1,735,000

3381 Caminito Luna Nueva

2,057

$1,100,000

12765 Via Esperia

2,118

$1,750,000

589 N Cedros

2,054

$1,145,000

534 N Cedros Avenue

2,745

$1,858,000

13366 Portofino Drive

2,278

$1,180,000

766 Hoska

1,726

$1,870,000

656 Canyon Drive

2,714

$1,200,000

1456 Highland

4,478

$1,905,000

626 Canyon Drive

2,090

$1,200,000

635 N Granados Avenue

3,126

$2,150,000

839 Cofair Court

1,912

$1,270,000

801 Midori

3,081

$2,200,000

678 S Cedros

1,812

$1,290,000

2499 Mango Way

4,129

$2,225,000

14708 Caminito Puntas Arenas

3,126

$1,300,000

13675 Pine Needles Drive

4,030

$2,390,000

13933 Boquita

2,796

$1,339,465

4421 North Lane

5,970

$2,437,500

3057 Caminito Sagunto

3,100

$1,360,000

217 S Granados

3,056

$2,475,000

1114 Via Mil Cumbres

2,834

$1,368,800

234 10th street

2,400

$2,660,000

872 Cofair Court

2,226

$1,375,000

4552 Vista De La Tierra

5,400

$2,700,000

872 Cofair Court

2,226

$1,375,000

226 Ocean View Avenue

3,377

$2,875,000

321 El Pedregal Drive

2,834

$1,375,000

13010 Via Grimaldi

3,837

$2,910,000

604 San Julio

2,704

$1,440,000

1610 Luneta

3,000

$3,500,000

1555 San Dieguito Drive

2,194

$1,465,000

295 Ocean View

3,482

$3,500,000

642 Marvista Drive

1,718

$1,539,000

454 Palmitas Street

3,986

$4,075,000

669 Glenmont Drive

2,557

$1,550,000

119 8th Street

2,611

$5,450,000

1431 San Lucas Court

3,415

$1,550,000

3027 Caminito Gijon

3,057

240 Dolphin Cove Court

1031 Freedom Court

1112 Santa Rufina

643 Santa Camelia

Price

Address

(complete list of homes sold in Del Sol at www.DelSolMagazine.com)

Information is compiled from a variety of databases and published by Susco Media Inc. for entertainment purposes only. Reproduction is strictly prohibited. Sales statistics are not affiliated with or provided by any participating advertiser or real estate professional contained in this publication. Properties contained in this list and online were sold by a variety of real estate brokers. Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.

48 • DelSolMagazine.com • May | June 2015

GOT SCARS? Old, New, Acne, Keloid, etc.

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6309 El Apajo Road • www.thenativityschool.org • 858.756.6763 May | June 2015 • DelSolMagazine.com • 49

:::: LIBRARY CALENDARS EVENTS

Libraries will be closed on May 25 in observance of Memorial Day.

MARCH 4, 11, 25; APRIL 22 LOCAL AUTHOR SHOWCASE | 6:30 p.m. MAY 1 ROSE WEEKEND CONCERT Annual Del Mar Rose Society show | 11 a.m. MAY 2 ROSE WEEKEND | All day MAY 8 MORNINGSTAR FOR BEGINNERS | 10:30 a.m. MAY 12 “THE BEST WAY TO SAY GOODBYE IF YOU LIVE WITH DEMENTIA” | 2 p.m. MAY 13, 27; JUNE 3, 24 LOCAL AUTHOR SHOWCASE | 6:30 p.m. MAY 14, 28; JUNE 4, 11, 18, 25 BABY LAP SIT STORYTIME (AGES 6-18 MOS.) | 10:30 a.m. MAY 16; JUNE 20 ISHA KRIYA MEDITATION CLASS | 2 p.m. MAY 26; JUNE 23, 30 TODDLER STORYTIME | 10:30 a.m. MAY 28 BLUEGRASS CONCERT | 6:30 p.m. MAY 20; JUNE 24 SCIENCE FOR KIDS | 3:30 p.m. MAY 21; JUNE 25 STORYTIME WITH MR. CARLO | 3:30 p.m. MAY 23; JUNE 13 JIGSAW PUZZLE CLUB WITH MS. GRETCHEN | 10 a.m. MAY 15; JUNE 19 HEBREW/ENGLISH BILINGUAL STORYTIME | 10:30 a.m. MAY 16 DEL MAR LIBRARY BOOK CLUB | 10 a.m. BLUEGRASS CONCERT | 6:30 p.m. JUNE 3 FRIENDS OF THE DEL MAR LIBRARY BOARD MEETING 4 p.m.

EVENTS MAY 9 ICE CREAM SOCIAL WITH SPARKLES THE CLOWN | 2 p.m. MAY 13 MOTHER AND DAUGHTER ART RECEPTION AND CONCERT 6:30 p.m. MAY 16 MILLENIALS PROGRAMMING SERIES – YOGA WITH ARIANNA | 2 p.m. MAY 19 TLC (TUESDAY LIBRARY CHATS): “SENIOR LIFE TRANSITIONS” | 6:30 – 7:30 p.m. MAY 20 RED CROSS BLOOD DRIVE | 11 a.m. – 5 p.m. MAY 28 STEM (SCIENCE, TECHNOLOGY, ENGINEERING & MATH) MAGIC SHOW | 3:15 p.m. MAY 30 MILLENIALS PROGRAMMING SERIES: HIKING THE PACIFIC TRAIL WITH DANA LAW | 2 p.m.

del mar library

JUNE17 JOHN ABRAMS ANIMAL MAGIC | 10:30 a.m.

1309 Camino Del Mar, Del Mar, CA 92014 | 858-755-1666

JUNE 18 SUGAR SKULLS & CHOCOLATE Summer Reading Challenge Program | 4 p.m.

WEDNESDAYS PRESCHOOL STORY TIME (3-5 YRS.) | 10:30 a.m.

JUNE 24 SPARKLES THE CLOWN | 10:30 a.m.

PRESCHOOL CRAFT (3-5 YRS.) | 11 a.m. CONVERSATIONAL SPANISH FOR BEGINNERS | 6 p.m.

JUNE 25 RAINBOW LOOM CRAFT Summer Reading Challenge program | 4 p.m. CONCERT: KICK-OFF TO SUMMER READING CHALLENGE 6:30 p.m.

2ND THURSDAYS OFFICE HOURS WITH TONI ATKINS’ STAFF | 11:30 a.m.

3 BOOKS, 3 MONTHS, 3 MEETINGS Book club co-hosted with Del Mar Foundation | 10 a.m.

THURSDAYS BRIDGE CLUB Experience necessary | 1 p.m.

RECURRING

2ND FRIDAYS PRINT GOES TO THE MOVIES | 2 p.m.

EBOOK AND COMPUTER HELP 30-minute appointments available Contact the library for more information

3RD FRIDAYS BOOK TALK AND TREATS | 2 p.m.

1ST AND 3RD TUESDAY SPANISH/ENGLISH BILINGUAL STORYTIME | 10:30 a.m.

FRIDAYS STORYTIME FOR CHILDREN | 10:30 a.m.

CRAFT WITH MS. VERONICA | 11 a.m.

1ST AND 3RD SATURDAYS LOVE ON A LEASH | 10 a.m.

TUESDAYS ADULT YOGA WITH LYNEE TRUONG Bring a mat and towel | 12 p.m.

2ND SATURDAYS JIGSAW PUZZLES FOR KIDS | 10 a.m. 2ND AND 4TH SATURDAYS KNITTING CIRCLE | 10 a.m.

HOMEWORK HELP AND CREATIVE WRITING (STUDENTS IN PRESCHOOL-7TH GRADE) Tutoring done by TPHS students | 3:15 p.m. 1ST WEDNESDAYS CRAFT | 3:30 p.m.

SUNDAYS KIDS CHESS | 3 p.m.

solana beach library

JUNE 27 MILLENNIALS PROGRAMMING SERIES: ASTROLOGY WORKSHOP Bring your time of birth | 2 p.m.

157 Stevens Ave., Solana Beach, CA 92075 | 858-755-1404

ONGOING

ENGLISH CAFE Practice ESL | 12 p.m. TEEN DANCE DANCE REVOLUTION (WHILE SCHOOL IS IN SESSION) | 2:20 p.m.

ART EXHIBITION (MAY 28 – JUNE 27) Features local artist Susan Moore

SPEECH AND DEBATE FOR TEENS (NO CLASS DURING SPRING BREAK) | 3 p.m.

RECURRING

LAST WEDNESDAYS AUTHOR BOOK CLUB | 6:30 p.m.

MONDAYS TODDLER/PRESCHOOL STORYTIME Stories, songs, and fun (Walking stage-6 yrs.); six week sessions | 9:30 a.m.

THURSDAYS MOTHER GOOSE STORYTIME | 10 a.m.

BABY STORYTIME Children and caregivers participate in songs and stories For infants-walking stage; six week sessions | 10:30 a.m. TEEN LEGO CLUB (WHILE SCHOOL IS IN SESSION) | 2:20 p.m.

JUNE 16 TLC (TUESDAY LIBRARY CHATS): “MEDITATION FOR A HEALTHIER LIFE” | 6:30 – 7:30 p.m.

1ST TUESDAYS CHAIR YOGA FOR SPANISH SPEAKERS | 8:45 a.m.

50 • DelSolMagazine.com • May | June 2015

WEDNESDAYS SPANISH LANGUAGE CLASSES (Advanced) with Raquel | 11 a.m.

MOTHER AND DAUGHTER ART EXHIBITION (THROUGH MAY 23) Nancy Lee and her daughter’s artwork on display

2ND AND 4TH TUESDAYS KNITTING CIRCLE WITH LINDA HART Bring your materials and knit with the group | 9:30 a.m.

JUNE 25 SUMMER READING CLUB PROGRAM | 10:30 a.m.

BABY YOGA (PRE-WALKING BABIES) | 10:30 a.m.

JUNE 27 LOCAL CHILD AUTHOR STORYTIME | 10 a.m.

JUNE 11 FRIENDS NIGHT OUT David Brin, Science Fiction Author and Futurist | 6:30 p.m.

JUNE 20 SUMMER READING KICKOFF PARTY | 2 – 4 p.m.

1ST AND 3RD THURSDAYS SAGE INVESTMENT GROUP Sponsored by the Del Mar Community Connections | 10 a.m.

TUESDAYS BRIDGE CLUB | 10:30 a.m. TEEN BRIDGE (WHILE SCHOOL IS IN SESSION) | 2:20 p.m. AFTERSCHOOL STORYTIME (ELEMENTARY CHILDREN) With Love on a Leash | 4 p.m.

TEEN THEATER THURSDAY (while school is in session) | 2:20 p.m. AFTERSCHOOL CRAFT | 2:20, 3:15 p.m. FRIDAYS SPANISH LANGUAGE CLASSES Advanced Beginner with Raquel | 10 a.m. TOONS IN THE AFTERNOON (WHILE SCHOOL IS IN SESSION) | 2:20 p.m. 1ST AND 3RD SATURDAYS FRENCH CONVERSATION CLUB Native to beginning speakers welcome | 10 a.m. 1ST SATURDAY ORIGAMI FOLDERS New folders welcome; children must be accompanied by an adult | 1 p.m. 2ND SATURDAY SARGENT ART GROUP Founded by local artist Jean McNeil Sargent | 11:30 p.m.

photos by SPARK PHOTOGRAPHY

he City of Solana Beach invited the public to the Children’s Spring Festival & Egg Hunt over Easter weekend. This spring-themed festival celebrated the 26 th annual egg hunt and was put on by the City of Solana Beach’s Parks and Recreation Department. Hundreds of treat-filled eggs were strewn across the grass lawn of La Colonia Park just waiting to be found by a child. Children from all over the community flocked to the park with their families and Easter baskets in hand, hoping to see what treats the Spring Bunny left behind for them to find. The morning included refreshments as well as other familyfriendly activities like piñatas, fun-jumps, games, clowns that made balloon animals, and more. To make the morning even more special, children and families had the opportunity to commemorate their experience by taking a photo with the Spring Bunny. 

May | June 2015 • DelSolMagazine.com • 51

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Gyminny Kids ..................................... 39

Academy Dental Care ........................ 37

Inspired Movement Dance & Perf. Arts .. 43

All Star Dance .................................... 15

Leading Note Studios ......................... 13

Anna Rode Designs, Inc. .................... 13

Luther Burbank Mortgage ................... 56

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Berkshire Hathaway ........................... 48

Massage Envy .................................... 2

State Farm - Karen Wroan ................. 49

BodyQuest Fitness ............................. 4

Morgan Run Resort ............................ 19

CAD Smiles ........................................ 13,40

North County Dance Arts Inc. ............. 47

Carmel Valley Pharmacy .................... 49

Proactive Medical ............................... 6

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The Nativity School ............................ 49 The Super Dentist ................................... 35

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Royal Dance Academy ....................... 3

Curtis L. Chan, D.D.S. ........................ 23

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DMHD and SBS ................................. 19,28

Seacoast Community Church ............. 45

Wink Optometry .................................. 11

52 • DelSolMagazine.com • May | June 2015

Torrey Pines Pop Warner ....................... 17

CONGRATS TO MAYOR LEE HAYDU WHO WAS APPOINTED TO THE 22ND DISTRICT AGRICULTURAL ASSOCIATION, SAN DIEGO COUNTY FAIR BOARD OF DIRECTORS!

ELATED B Y P P A H AY! EARTH D OF MY MAY ALL AND FRIENDS RS NEIGHBO ATE THE R B E L E C UL BEAUTIF WE ARE NATURE DED BY! N U O R R SU - mAC

ON ATIONS L U T A R , JIM! CONG T N E M E TIR UR YOUR RE ISS YOU AND YO ST ALL M THE MO E K A WE WILL M R. F HUMO O E S IT! N E S OUT OF HE GANG T D N A M - GRAHA

TH HAPPY 6 BIRTHDAY TO OUR SMART, BEAUTIFUL, AND KIND ISABEL. MAY YOU CONTINUE TO GROW AND SHINE. XO AUNT ROSE AND UNCLE JAY

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CONGRATULATIONS TO STEPHANIE FOR YOUR RECOGNITION BY THE SAN DIEGO SCHOOL BOARDS ASSOCIATION. YOU ARE A GREAT ASSET TO THE SOLANA BEACH SCHOOL DISTRICT! bECOME A FAN OF Del Sol MAGAZINE ON FACEBOOK or follow us oN twitter AND YOU COULD WIN COOL STUFF! May | June 2015 • DelSolMagazine.com • 53

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