Del Sol Magazine - November/December 2014

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Ballet • Mommy & Me • Jazz • Tap • Hip Hop • Acting • Lyrical • Contemporary • Modern Musical Theater • Stretch • Turns & Leaps • Pointe & Pre Pointe • Adult Classes November | December 2014 • DelSolMagazine.com • 5

heartfelt.

Joy is in the giving of heartfelt cards and gifts carefully chosen for the ones we love.

Find fabulous gifts and cozy winter fashions from our eclectic mix of shops conveniently located close to home. For added ease, gift cards are available at most stores, restaurants and services.

heartwarming.

Nothing warms the heart like comforting a child when you donate a new teddy bear to benefit Rady Children’s Hospital. Bring your donations to the following stores through December 20.

Union Bank or Thinker Things

SDCCU or Real Food & Spirits

breeze in.

East of 1-5 on Lomas Santa Fe Drive.

Featuring 24 Hour Fitness, Vons, Pizza Nova, Big 5 Sporting Goods, We-R-Fabrics, and over 50 shops, restaurants and services.

LomasSantaFePlaza.com

West of 1-5 on Lomas Santa Fe Drive.

Featuring Aaron Brothers, BevMo, Staples, CVS Pharmacy, Dixieline, Marshalls, Sprouts, and over 50 shops, restaurants and services.

SolanaBeachTowneCentre.com

nov+dec

DEL • SOL Magazine

on the cover 14 FACES IN THE CROWD

SEAN CURTIS AND BARBARA CURTIS SMALLEY (Z)

16 “FOR THE SENDER” HOLIDAY CONCERT 32 COLLEGE NANNIES + TUTORS 34 TORREY PINES POP WARNER 42 LOCAL AUTHOR TASHA DONAHUE (Z)

features 18

TASTES OF DEL MAR & SOLANA BEACH

20 STUDENT STAR TIMOTHY SAUNDERS 22 YOUR NEIGHBOR’S RECIPE

(Z)

PABLO’S BLACK RICE STUFFED MINI SQUASH WITH SUPER FOOD SAUCE

24 FASD 3 ANNUAL SUNSET SOIRÉE 25 DIABETES CONFERENCE AND RD

HEALTH FAIR

26 LOCAL FAMILY THE URQUHART FAMILY 40 DEL MAR DENTISTRY 41 DEL MAR ACADEMY’S BIRTHDAY 44 INSPIRED MOVEMENT 45 CCA BASEBALL TEAM FUNDRAISER 46 SCRIPPS HEALTH 48 PACIFIC COAST FINANCIAL (Z)

34

TEAM SPIRIT

We speak with TPPW Cheer Player Agent and Jr. Pee Wee Head Cheer Coach Tammy Davila and TPPW President Christian Hastings about preparations for the competition season and how the league teaches the importance of the Pop Warner mission.

14

32

PLANNING GROUP

PARADING AROUND SAN DIEGO

49 NATIONAL CHARITY LEAGUE 50 HOME TIPS ENERGY CONSERVATION 51 BELLS OF FREEDOM 51 TPHS GOLF CHAMPIONS 52 SEACOAST COMMUNITY CHURCH 53 IN YOUR OWN BACKYARD 54 CCA AND TPHS SPORTS PREVIEWS

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Cover Photo:

Thomas Brosnan and Natasha Cizauskas of Torrey Pines Pop Warner & Cheer Cover photo by Soul of Photography

Look for all of this magazine's articles on www.delsolmagazine.com.

(Z) ARTICLES WITH INTERACTIVE CONTENT THROUGH ZGLASS APP

SEE PAGE 13

departments 10 12 28 30 56 58 61

COMMUNITY CALENDAR SPORTS ANNOUNCEMENTS COMMUNITY STUFF OUT & ABOUT PHOTOS REAL ESTATE WATCH LIBRARY CALENDARS COMMUNITY CHALKBOARD

November | December 2014 • DelSolMagazine.com • 7

:::: FROM THE PUBLISHER

Vol. 2, No. 3

TM

Publisher Derrick Breaux

Five Years Already?

I

Derrick Breaux Publisher

t all started as an idea. We didn’t know exactly what we were about to get ourselves into. After months of napkin scratching (often accompanied by a glass of wine or two or three at one of our favorite local restaurants), we decided to pull the trigger and launch our first zip code magazine – 92127 Magazine. The initial issue of 92127 hit driveways back in November of 2009 – that’s right, we didn’t even mail them to houses in the beginning. We started mailing to all of the homes shortly thereafter.

At least in my mind, the concept was simple and straightforward. We were going to “publish a magazine that people wanted to read.” As a matter of fact, that is still our company mission statement to this very day. After all, how hard could it actually be? The original concept was going to be “template-based” and easy to design. We would then be able to duplicate the template-based concept into other neighboring zip codes. Piece of cake, right?

Well… not so fast. What we quickly discovered is that our “templatebased” concept was not going to be template-based after all. On the contrary, as we began to assemble the ZCode Team, we discovered that our talented crew of professionals had a burning desire to push the limits and make each issue better than the last one. In fact, they would have it no other way.

Therefore, complete customization was in, and the templates were out.

Complete customization allowed us to spotlight people, families, organizations, and businesses at the professional level that they deserved (and we envisioned). We wanted to create bigger-than-life editorial features that people would be proud of and keep for the rest of their lives – articles that are often found framed on their walls. An artistic editorial piece that would normally only be found in national magazines, but all compiled specifically for our local community and residents.

That was the vision, and the incredible ZCode Team composed of editorial personnel, graphic designers, account executives, and our production coordinator came together to make it happen. Issue after issue, our team works hard to pull hundreds of pages of beautiful editorial content, advertisements, and community announcements together.

The adrenaline rush of upload night (the night that we send the magazine to the printer) is not as strong as it once was. In the early days, it was not uncommon to watch the sun rise after a long night of final touches. Today, we rarely have to stay past 7 p.m. on upload day. But after five years of publishing ZCode Magazines – and a total of 190 issues across sixteen zip codes – we still get excited to kick our feet up and flip through the pages when the issue arrives.

In fact, it’s a gift. It still amazes me how a team of nearly twenty people can efficiently work together to produce magazines that touch the heart and soul of the local communities.

Thanks for being a reader and supporting Del Sol Magazine!

Regards, Derrick Breaux, Publisher

Creative Director Tyler McElhaney Editor Sarabeth McElhaney editor@zcodemedia.com Director of Business Development Jessica Breaux Regional Account Executive Rick Micheri Associate Editor Tori Morrison Editorial Assistants Lainey Kral Randi Cantrell Graphic Designers Mani Salazar María Fernández Richard Soledad Traci Sally Photography Soul of Photography Production Coordinator Heather Lockwood Contributing Writers Amy Lehrer Jennifer Frakes Kelley Gusich Linda Frabl Liz Onufer Lydia Cobb Michelle Tremblay Advertising Sales Heather Reynolds marketing@zcodemedia.com 619-717-2322 Del Sol Magazine is published locally six times per year by Susco Media Inc. (dba ZCode Media / ZCode Magazines). ©2014 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited.

Del Sol Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. Del Sol Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the www.delsolmagazine.com website).

A ZCode Magazines Publication

www.delsolmagazine.com 11011 Via Frontera, Suite A San Diego, CA 92127 619-717-2322 tel

8 • DelSolMagazine.com • November | December 2014

619-923-2678 fax

ZCode Magazines - A proud partner of the Think Local First initiative

92024 MAGAZINE

Stay Informed. Stay Connected.

Take a quick look across town with some of the other ZCode Magazines.

DEVOTED TO DUTY

The Encinitas Fire Department proudly serves the 92024 community by providing the highest quality emergency services with a sense of professionalism, respect, integrity, dedication, and excellence.

Use our ZGlass app on each cover for a video preview of the current issue!

JOIN THE HULLABALOO

Local Stories. Local Photos.

Steve Denyes and Brendan Kremer are the band Hullabaloo, making exciting music for kids and families.

RCHS’S CELEBRATION OF SECOND CHANCES

RCHS welcomes plans for expansion and raises proceeds to continue to assist animals and help find their forever homes.

For more information and articles visit www.92024magazine.com.

92130 MAGAZINE COMMUNITY HUB

Read along as we chat with Salome Martinez, Recreation Center Director at the Carmel Valley Community Park, about the exciting activities, programs, and developments in store for the center and park.

INNOVATIVE AND INSPIRING

Dr. Scott Leary changes lives as a neurosurgeon, inspiring his co-workers, family, friends, and local community.

“THE COOKING GUY”

Local chef Sam Zien, better known as “Sam the Cooking Guy”, launches a successful cooking and television career for himself.

For more information and articles visit www.92130magazine.com.

92009 MAGAZINE SOARING

We speak with McClellanPalomar Airport Manager Olivier Brackett about the hidden gem in Carlsbad, including its plans for reconstruction, fun facts, and more.

92127 MAGAZINE THE BREW ISSUE

We explore everything North County has to offer in the realm of quality brewing, including the forty-one taps at elegant comfort food hotspot The Cork and Craft.

92129 MAGAZINE

OTHER ZONES

GOING THE DISTANCE

We talk with Dennis McClanahan, Head Cross Country Coach at Mt. Carmel High School, and Robert Muschek, Head Cross Country Coach at Westview High School, about expectations for this season.

92011 MAGAZINE JET SETTING

The McClellan-Palomar Airport serves as a gateway to and from North County San Diego. We speak with Airport Manager Olivier Brackett about the history behind the airport, lesser known facts about its flight services, and more.

November | December 2014 • DelSolMagazine.com • 9

:::: COMMUNITY CALENDAR

things to do in Del Sol november + december 2014 NOVEMBER SPECIAL EVENT

NOV. 8

DIABETES CONFERENCE AND HEALTH FAIR

NOV. 2 – 8

Hosted by Del Mar-based nonprofit Taking Control of Your Diabetes 9 a.m. – 5 p.m. | San Diego Convention Center www.tcoyd.org

Take the time to thank a retired teacher for their service to students and continuing service to their communities

NOV. 8, 12

CALIFORNIA RETIRED TEACHERS WEEK

NOV. 4

ELECTION DAY

NOV. 6; DEC. 4

DEL MAR FOUNDATION PRESENTS FIRST THURSDAYS

Nov. 6: Westwind Brass Dec. 4: The Hutchins Consort Doors open at 6:30 p.m. | Powerhouse Community Center www.delmarfoundation.org

NOV. 7 – 9

SEASONS OF THE HEART CRAFT, DECOR, AND GIFT FAIRE

10 a.m. – 4 p.m. | Exhibit Hall at the Del Mar Fairgrounds www.seasonsoftheheartcraftfaire.com

CERT TRAINING

Nov. 8: 9 a.m. – 4 p.m. | Solana Beach Fire Station Nov. 12: 6:30 – 9 p.m. | Del Mar City Hall Annex Contact Arnie Lewin at alewin@encinitasca.gov for more information

NOV. 10

DMF TALKS “BEHIND THE SCENES OF THE STUART COLLECTION”

NOV. 13; DEC. 11

DEL MAR COMMUNITY CONNECTIONS TRAVEL CLUB MEETING New members welcome 10 – 11:30 a.m. | Del Mar Community Building www.dmcc.cc

NOV. 15

THE GRAUER SCHOOL HOSTS OPEN HOUSE 11 a.m. – 2 p.m. | The Grauer School www.grauerschool.com

WINNERS OF DEL MAR ART CENTER’S 1ST ANNUAL ART COMPETITION ANNOUNCED www.dmacgallery.com

by Mary Beebe, Director of The Stuart Collection 6 p.m. | Powerhouse Community Center www.delmarfoundation.org

NOV. 27

NOV. 11

DECEMBER

3RD ANNUAL ROB MACHADO FOUNDATION BENEFIT CONCERT

DEC. 4 – 7

NOV. 12; DEC. 10

DEC. 6 – 23, 26 – 30

Hosted by the Solana Beach Chamber of Commerce 11:30 a.m. – 1 p.m. | Solana Beach Chamber of Commerce www.solanabeachchamber.com

5 – 9 p.m. | San Diego Botanic Garden www.sdbarden.org

VETERANS DAY

Featuring the Goo Goo Dolls 7 p.m. | Belly Up Tavern www.bellyup.com

NETWORKING LUNCHEON

THANKSGIVING DAY

JINGLE BELL SADDLEBRED HORSE SHOW Free 8 a.m. | Horsepark at the Del Mar Fairgrounds www. jinglebellhorseshow.com

GARDEN OF LIGHTS

DEC. 7

SANTA BY THE SEA

Hosted by the Del Mar Village Association 2 – 5 p.m. | L’Auberge Amphitheater www.delmarmainstreet.com/santa-by-sea

DEC. 10

SNAP SHOP: SAN ELIJO LAGOON AND LUX ART INSTITUTE

Photography in action with Lux Art Institute; recommended ages 9+ 10 – 11 a.m. | San Elijo Lagoon RSVP to www.luxartinstitute.org

10 • DelSolMagazine.com • November | December 2014

DEC. 14

3RD WEDNESDAY FRIENDS OF THE POWERHOUSE MEETING

GUITAR CAMP

ALL STAR DANCE PRESENTS THE NUTCRACKER

THURSDAYS DEL MAR ROTARY CLUB MEETING

DEL MAR FARMERS MARKET

FOR THE SENDER BENEFIT CONCERT

2 p.m. | The Proscenium Theater at CCA Tickets: Adults $10; Kids $8 www.allstardance.net

Proceeds benefit the Switchfoot Bro-Am Foundation 8 p.m. | Belly Up Tavern www.bellyup.com

DEC. 25

CHRISTMAS DAY

DEC. 31

NEW YEAR’S EVE

ONGOING 4TH TUESDAY OF EVERY MONTH DEL SOL LIONS CLUB

With The Friends of the San Diego County Fairgrounds 12 – 2 p.m. | Del Mar Fairgrounds Board Room www.delmarfairgrounds.com

9 a.m. | Jake’s Del Mar www.friendsofthepowerhouse.org

12 – 1:30 p.m. | Parish Hall of St. Peter’s Episcopal Church www.delmarrotary.org

1 – 4 p.m. | Del Mar City Hall Lower Parking Lot www.delmarfarmersmarket.org

FRIDAYS DEL MAR-SOLANA BEACH ROTARY CLUB MEETING

2ND SATURDAYS DEL MAR COMMUNITY CONNECTIONS BOARD MEETING

EVERY SATURDAY GUIDED NATURE WALK

EVERY SUNDAY SOLANA BEACH FARMERS MARKET

7 – 8:30 a.m. | Morgan Run Resort & Golf Club www.dmsbrotary.com

9 – 10 a.m. | Del Mar City Hall Annex www.dmcc.cc

1 – 5 p.m. | 410 South Cedros Ave. www.solanabeachfarmersmarket.com

10 – 11 a.m.| Nature Center www.sanelijo.org

SATURDAYS AND SUNDAYS DEL MAR BODY SURFING CLUB PRACTICE 9 – 11 a.m. | Del Mar Hotel www.facebook.com/delmarbodysurfingclub

6 p.m. | Fletcher Cove Community Center www.e-clubhouse.org

EVERY TUESDAY, EVERY 2ND AND 4TH SATURDAY DEL MAR FOUNDATION PLAYGROUP (infant to 24 months) Parents must live in 92014 Tuesday 9:30 – 11:30 a.m.; Saturday 9 – 11:30 a.m.

St. Peter’s Church Nursery playgroup@delmarfoundation.org

SUBMIT YOUR EVENT!

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858.794.7727 November | December 2014 • DelSolMagazine.com • 11

:::: SPORTS REGISTRATION & ANNOUNCEMENTS

BASEBALL DEL MAR AMERICAN LITTLE LEAGUE 2015 REGISTRATION NOW OPEN Registration opens Nov. 1 Register online at www.delmaramerican.org DEL MAR NATIONAL LITTLE LEAGUE 2015 REGISTRATION Registration opens Nov. 3 Register online at www.delmarnational.org ALL STAR DANCE PRESENTS THE NUTCRACKER Dec. 14 2 p.m. | The Proscenium Theater at CCA www.allstardance.net

CCA RAVENS GOLF FUNDRAISER Nov. 3 10 a.m. | Bernardo Heights Country Club www.canyoncrestfoundation.org/giving CYCLING BIKEWALK SOLANA BIKE THE COAST Nov. 1 Coast Highway 101 www.bikewalksolana.org DANCE ROYAL DANCE ACADEMY PRESENTS THE NUTCRACKER Nov. 22 2 p.m., 6:30 p.m. | Mandeville Theatre www.royaldanceacademy.com/nutcracker

RUNNING SUSAN G. KOMEN SAN DIEGO 3-DAY RACE OPENING CEREMONY Race Dates: Nov. 21-23 Opening Ceremony: Nov. 21 6:30 a.m. | Del Mar Fairgrounds www.the3day.org

SAN DIEGUITO HALF MARATHON AND 5K REGISTRATION NOW OPEN Race date: Feb. 8 8 a.m. | Rancho Santa Fe Register online at www.halfmarathons.net/california-sandieguito-half-marathon-5k

SAN DIEGO ELECTRIC RUN Dec. 6 First wave begins at 7 p.m. | Del Mar Fairgrounds www.electricrun.com

SOFTBALL NORTH SHORE GIRLS SOFTBALL SPRING 2015 REGISTRATION NOW OPEN Registration closes Nov. 30 www.eteamz.com/northshoregirlssoftball

(Dates and events subject to change)

Have a sporting event? Log on to www.delsolmagazine.com to submit it!

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12 • DelSolMagazine.com • November | December 2014

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November | December 2014 • DelSolMagazine.com • 13

:::: FACES IN THE CROWD

SIBLINGS, INC. S

ean Curtis and Barbara Curtis Smalley watched their parents grow a business from their Pacific Beach home garage. Coffee Ambassador was created to provide coffee brewers for biotech and healthcare companies beginning in 1969. Clients soon requested coffee and additional services.

The business expanded and the Curtis family moved to Solana Beach when Barbara and Sean were still kids. Today, Coffee Ambassador thrives with the brother-sister duo at the helm. They work with leading companies, including Flavia, Peet’s Coffee & Tea, Starbucks, and The Coffee Bean & Tea Leaf. Coffee Ambassador has also been recognized

by San Diego Business Journal’s Family-Owned Business Award.

“I’m proud of establishing a great working relationship with my sister that has helped us create not only a family business, but a business of families,” shared Sean, CEO of Coffee Ambassador. Barbara is company president and added, “I’m proud of our team members. They are like family.

Quite a few of have been employed for many years and are extremely loyal.”

Sean graduated from University High School and studied pre-med at UC San Diego. He transferred to SDSU with a degree in business administration/marketing and relocated to Del Mar. When Sean was younger he ran a sailboat company in Mission Bay. “It taught me

Name: Profession: Community: Hobbies: Favorite Local Spots:

Sean Curtis CEO of Coffee Ambassador Del Mar since 1974 Wine tasting, hiking, tennis, and finding new restaurants Cucina Enoteca, Mia Francesca in Del Mar, and of course the ocean in Del Mar

14 • DelSolMagazine.com • November | December 2014

SEAN CURTIS AND BARBARA CURTIS SMALLEY KNOW COFFEE AND COMMUNITY GO TOGETHER

by LYDIA COBB | photos by Soul of Photography

customer service, entrepreneurial skills, responsibility for results, and that you can have fun working,” revealed Sean.

Barbara graduated from Torrey Pines High School and Alliant International University and relocated to Solana Beach. Like Sean, she was also in the boating industry prior to Coffee Ambassador. The “Siblings, Inc.” share strong community values. Sean is on the advisory board for Scripps Cancer Center, Stevens Division. He also supports the Center for Community Solutions, and the Empty Cradle. Both Barbara and Sean support St. Madeleine Sophie’s Center, and Barbara is involved with Susan G. Komen San Diego and the San Elijo Hills Women’s Club.

Both siblings frequent Peet’s Coffee & Tea in Solana Beach.

Barbara’s favorite coffee is Donut Shop’s Northwest Blend. Sean likes independent coffee houses and loves to visit French Corner in Leucadia.

Coffee Ambassador has the goal of continuing to source the best local and global coffees. “We plan to stay a brother and sister team, complementing our strengths,” added Barbara. Since about half of American adults enjoy a morning cup of coffee, according to www.coffeeambassador.net, the Curtis siblings envision a stimulating future. It’s not all coffee – camaraderie and community go hand in hand. ¢

Name: Profession: Community: Hobbies: Favorite Local Spot:

Barbara Curtis Smalley President of Coffee Ambassador Solana Beach since 1971 Jazzercise, Pilates, and boating Real Food & Spirits in Solana Beach

North County

Dance Where Professionals Train Now Accepting Enrollments for the 2014-2015 Dance Year!

Register Today online or in studio!* BALLET BAR WORXTM • JAZZ • TRIBAL BELLY DANCE • BALLET • DANCER’S CONDITIONING HIP HOP • PRE-SCHOOL • TURNS & LEAPS • ACRO • COMPETITION • POINTE COMPLETE ADULT MORNING PROGRAM Ages 3 - Adult | Beginning - Professional Levels | Renowned Professional Staff

*Evaluation may be required.

Space is limited.

Nomintated for a 2014 BRAVO San Diego Award for Best Dance Performance/ Best Dance Company

by San Diego Theatre Review

858-792-9303

www.northcountydancearts.com 12750 Carmel Country Road, Ste. 103 • 92130 November | December 2014 • DelSolMagazine.com • 15

For the Sender

CREATIVE OUTLET AIDS LOCAL CHARITY PROGRAM photos by NATALIE WARR

The

book, album, and concert series For the Sender, written by author, musician, and Del Mar resident Alex Woodard, will host a benefit concert for the Switchfoot Bro-Am Foundation at 8 p.m. on Dec. 14 at the Belly Up Tavern. The Switchfoot Bro-Am Foundation provides grants to local programs, including StandUp for Kids, Oceanside, Encinitas Youth Scholarship Program, and the SIMA Humanitarian Fund, that provide aid and assistance to at-risk children. Sara and Sean Watkins of Nickel Creek, Jordan Pundik of New Found Glory, Molly Jenson, Nena Anderson, Andy Powers, and Alex Woodard will all take the stage and perform songs from For the Sender at the event.

Based around letters by five ordinary people and their lives, For the Sender builds upon Alex’s first book and his thoughts as he navigates his way through life. In the For the Sender series, Alex displays his own journey through true stories told in letters he receives and heartfelt songs he writes. He grapples with the idea of true love and the fact that true love may be found in what we do for others. “The songs sung throughout the evening are about the extraordinary things that can happen in ordinary moments when love looks like an action, not a feeling,” said Woodard. “The letters and songs from the album are a reminder that sometimes you need to stop dreaming to start living.” For more information or to purchase tickets for this event visit www.bellyup.com. 

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present an All-Youth Production of

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16 • DelSolMagazine.com • November | December 2014

Garden of Lights December 6 – 23 & 26 – 30 5:00 PM to 9:00 PM Horse-drawn Wagon Rides, Snow on Selected Nights, Holiday Crafts, Marshmallow Roasting, Santa, Live Music, Hot Mulled Wine

The Garden of Lights is presented by the County of San Diego

SDBGarden.org

Admission Adults $14 Seniors, students, active military $10 Children ages 3-12 $8 Members; children ages 2 & under FREE Parking $2 Members park free.

230 Quail Gardens Drive, Encinitas, CA 760-436-3036 November | December 2014 • DelSolMagazine.com • 17

photos by SOUL OF PHOTOGRAPHY

T

he Del Mar Village Taste & Art Stroll and the Solana Beach Super Tasty 5K were both tasty successes, featuring delicious culinary creations and lots of fun for friends, family members, neighbors, and pets. The Del Mar Village Taste & Art Stroll is hosted by the Del Mar Village Association and featured over twenty participating restaurants, sip stops, juried artwork, and a dog stroll. Attendees were given the opportunity to vote for the Tastiest Taste and enter to win fabulous prizes. The Solana Beach Super Tasty 5K sent participants on a 5K hunt to sample tastings. Guests were encouraged to wear costumes and awards were given to the Best Costume, Best Team Theme, and Top Fundraising Individual and Group. Proceeds from this event benefit San Diego Foster Youth through Promises2Kids. 

18 • DelSolMagazine.com • November | December 2014

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Hours: Monday - Friday 9:00 - 6:00 Saturday 10:00 - 2:00 November | December 2014 • DelSolMagazine.com • 19

:::: STUDENT STAR

All-Star

STUDENT TIMOTHY SAUNDERS FINDS SUCCESS IN SPORTS AND SCHOOL

by MICHELLE TREMBLAY | photos by Soul of Photography

F

or Timothy Saunders – a senior at Torrey Pines High School – athleticism is practically part of his DNA. His father – by whom Timothy is inspired – had a successful volleyball career at UCLA which led to his qualifying for the Olympics. “My dad inspires me to pursue what I love no matter what,” shared Timothy. With that mantra in mind, Timothy – at age 17 – has already created a successful athletic career. He plays varsity basketball and volleyball at Torrey Pines and has been on each team for three years. He has received several awards, including the Union-Tribune All-Academic Team, Coach’s Award, Player of the Game, and Scholar Athletes.

Name: School: Grade: Parents: Siblings: Favorite Place in Solana Beach:

20 • DelSolMagazine.com • November | December 2014

Timothy Patrick Saunders (17) Torrey Pines High School Senior Laurie and Dave Saunders Andrew (24) and Jessica (22) Fletcher Cove’s outdoor basketball court

Timothy and his family – mom, dad, and two siblings, Andrew (age 24), and Jessica (age 22), live in Del Mar. “I love living here because the weather is incomparable and I love the Mexican food,” said Timothy. “My favorite place is Roberto’s Mexican Food.”

Another perk to living in Del Mar, explained Timothy, is its close proximity to the beach. “Living near the beach is awesome,” said Timothy, “but I spend most of my time in the gym.”

Indeed, one of his favorite activities is going to “hit the gym,” but he also enjoys playing pick-up basketball with friends. “I have been on varsity basketball since my sophomore year and we have made it to the CIF semi-finals twice,” stated Timothy. “We have won league two years in a row, going undefeated (10-0) last year.”

Timothy is not only a superstar athlete; he is also an outstanding student. “I have been on the honor roll all four years and maintained above a 4.0 GPA my junior year,” he shared. “My favorite subject in school is Math. I work well with numbers and it’s probably my favorite because I have the most success in it.”

When asked about his plans for his future, Timothy replied, “As an adult, I want to be involved with the business side of sports, or work for a sports company.” Between his natural abilities in sports and his success in academics, Timothy is certainly off to a fantastic start. ¢

ALL STAR DANCE presents

THE NUTCRACKER Sunday, December 14th, 2014 at 2:00 pm

“MY DAD INSPIRES ME TO PURSUE WHAT I LOVE NO MATTER WHAT.”

Know a student who should be profiled in Del Sol Magazine?

Recommend them online at www.delsolmagazine.com.

The Proscenium Theater at Canyon Crest Tickets: Adults $10 | Kids $8

Family Friendly Version!

ING

NOW ENROLL

Session for the Winter s of Little Star Academy Early Learning ernative

A Preschool Alt

981 Loma Santa Fe Dr. #F Solana Beach, CA 92075 courtney@allstardance.net

www.allstardance.net

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The secret of small school success.

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November | December 2014 • DelSolMagazine.com • 21

:::: YOUR NEIGHBOR’S RECIPE

PABLO’S BLACK RICE

STUFFED MINI SQuash with Super Food Sauce

reative

mini squash, eight-ball or yellow

Rose C

Ingredients

Topping: 1/2 cup cherry tomatoes 1/4 cup parsley, chopped 1 thumb fresh ginger 1 thumb fresh turmeric root 1/4 cup extra virgin olive oil 1 lemon (squeeze juice) 1 teaspoon paprika Himalayan pink salt Pepper

Directions

Rice Directions: 1.

Make the rice using a rice cooker or pot. Use the 2 to 1 water to rice ratio.

2.

In the rice cooker, place water, rice, finely chopped onion and garlic, salt and pepper to taste, and a teaspoon of coconut oil.

3.

In a pot, bring water to a boil, add rice, and then cover while reducing heat to medium/low and allow rice to lightly boil until ready (about 35-45 minutes depending on the pot/pan and heat).

4.

When done, remove rice and place in a mixing bowl. Finely chop cilantro and add to the rice and mix.

Squash Directions: 1.

Preheat oven to 400 degrees F. 2.

Cut the top off the squash and core the squash with a teaspoon or melon baller.

3.

Lightly coat the squash with coconut oil and lightly sprinkle with pink salt and pepper.

4.

Place squash on a baking sheet and bake for about 25-30 minutes.

5.

Pull out the squash, fill them with black rice, and place them back in the oven for about 10-15 minutes to finish them off and allow for the flavors to bake in together.

Sauce Directions: 1.

Finely slice cherry tomatoes, finely chop parsley, and add into a mixing bowl.

2.

You can either finely grate the turmeric and ginger root, blend it with the lemon juice and extra virgin olive oil, or juice the fresh roots in a juicer and then mix them in with the other ingredients.

3.

Combine the fresh root juice/blend with the finely chopped parsley, the finely sliced cherry tomatoes, paprika, lemon juice, and extra virgin olive oil. Add pink salt and pepper to taste in a mixing bowl and mix/crush ingredients together for a couple minutes.

4.

Once the squash are ready, plate them, and spoon the sauce over them until the top is covered. Then enjoy! * You can select a side of your choice. Pictured here are herbed-roasted purple potatoes set on top of mixed fresh herbs and greens.

22 • DelSolMagazine.com • November | December 2014

y Jenna

cup black rice (Forbidden Rice) onion garlic clove cup cilantro tablespoon coconut oil Himalayan pink salt Fresh ground pepper

photo b

4-5 Filling: 1 1/4 1 1/2 1

Make s 4-5 s ervin gs Tota lT Abou ime: t 1 ho ur

About the Chef Submit a rec www.d elsolma ipe at gazi and win ne.com a

$25 res tauran certific t gift ate!

Chef’s Name: Pablo A. Fernandez Family: Parents – Eleazar and Susy Fernandez, Brother – Branko, Sister – Priscilla Community: Del Mar Hobbies/Interests: I love teaching people about nutrition-based food healing, living a well-balanced and vibrant life, and I enjoy giving back to my community.

Favorite Local Activity: Hiking Torrey Pines and surrounding trails!

About the Recipe: This is the perfect fall seasonal recipe; a lot of the ingredients are available locally and in season during this time.

About the Chef: I was born in Guatemala and raised in California. I grew up in a holistic-minded home that combined a rich Latino heritage with forwardthinking health and wellness principles. After spending ten years in finance as an entrepreneur and corporate executive, I decided to leave to reconnect with my roots and pursue nutrition and wellness. I attended the Institute for Integrative Nutrition and traveled through parts of Asia, Europe, and Latin America to learn about different cultures with a plan to create something unique in the world of wellness in Southern California. Through my journeys one thing I’ve held true to my heart is the love that was passed down through food with a servant spirit from my great grandmother, grandmother, and mother. I am the founder/producer of Secret Table, an expression of my passionate love for food, community, and contribution. I also serve on the Board of Directors of the Autism Tree Project Foundation that assists with education, advocacy, screening, and mentoring for families impacted by autism in San Diego. 

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And most of all the dancers are having fun! We are so happy we joined the Inspired movement family."

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858-523-8774 November | December 2014 • DelSolMagazine.com • 23

Sunset Soirée

AN ELEGANT EVENING TO SUPPORT LOCAL FAMILIES photos provided by FEEDING AMERICA SAN DIEGO

The

staff-members and volunteers of Feeding America San Diego (FASD) pulled out all the stops last month for their 3rd Annual Sunset Soirée. Over 300 guests enjoyed the evening in the Turf Club courtyard at the Del Mar Racetrack.

The night began with cocktail hour, where guests could mingle and sip handcrafted cocktails to the sound of live music. Next was dinner and a live auction, which kicked off with a fun table activity. Each table chose an auctioneer to sell a bottle of wine to the rest of their table – the winner at each table got to take home the wine, and the winner who bought the wine for the highest amount out of all the tables got a cooking lesson and gourmet dinner for ten at Gwendolyn Sontheim Meyer’s home.

A highlight of the auction itself was the left-handed guitar signed

by Sir Paul McCartney, which sparked a spirited bidding war that closed at $20,000. That wasn’t the end, though – the winner declared that she would give the guitar to anyone else who also bid $20,000, so long as her donation went towards military families in need. Another bidder was happy to take her up on the offer.

The evening concluded with a lively performance by Chicago.

In total, the event raised over $426,000 to feed struggling families in San Diego. FASD reports that this amount represents over 2.5 million meals. The soirée was completely underwritten by Gwendolyn Sontheim Meyer, allowing every dollar raised to go directly to FASD’s mission. For more about FASD visit www.feedingamericasd.org. 

DR. ROBERT GRAMINS

DR. ALBERT LIN

24 • DelSolMagazine.com • November | December 2014

Take Control of Your Diabetes

DEL MAR-BASED NONPROFIT TO HOST DIABETES CONFERENCE AND HEALTH FAIR photos provided by TCOYD

T

aking Control of Your Diabetes (TCOYD), a 501 (c)(3) nonprofit organization based in Del Mar, has been educating and motivating diabetes communities in cities around the country about what it’s like to live with diabetes since 1995. TCOYD will host their 20th Annual Conference and Health Fair at the San Diego Convention Center on Nov. 8 from 9 a.m. to 5 p.m. Diabetes experts, endocrinologists, diabetes educators, dietitians, pharmacists, and personal trainers will all be present to offer valuable advice, support, and encouragement for a day that, according to TCOYD, ignites motivation, offers hope, and changes the life of anyone with diabetes.

Founder and Director of TCOYD, Steven Edelman, MD, was diagnosed with diabetes at the age of 15. Told his life expectancy wouldn’t exceed twenty years, Edelman pursued a career in medicine to improve his life and the lives of others living with diabetes. He is currently living well with diabetes and has dedicated his medical career to educating and empowering others with the disease. According to Edelman, “TCOYD brings the medical world and the patient world together in order to engage in conversations that make a difference and improve lives and health at a very deep and lasting level. It’s the only program of its kind in the United States and abroad.” To register for the TCOYD conference and health fair visit www.tcoyd.org. Pre-registration is recommended as space is limited. 

EVERYBODY HAS A STORY, EVERY STORY NEEDS HOPE We’re people of every age group and every season of life, on the journey of faith together.

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seacoast-church.org November | December 2014 • DelSolMagazine.com • 25

:::: LOCAL FAMILY

SOLANA BEACH IS THE BEST PLACE ON EARTH FOR THE URQUHART FAMILY

by KELLEY GUSICH | photos by Soul of Photography

I

t is often said that there’s no such thing as a California native, that everyone here is originally from somewhere else. Not so for Mark and Jodie (and now Claire, Liam, and Brynn) Urquhart. They are fourth (and now fifth) generation San Diegans! Mark’s grandfather, Bob Kerrigan, was a player on the 1954 (then minor league) San Diego

Padres team. If you look at the picture in the Western Metal Supply building at Petco Park, you’ll see Bob being carried off the field on the shoulders of the team after winning the Championship game.

Mark and Jodie were high school sweethearts who attended “Uni”, which is now Cathedral Catholic High

MEET THE URQUHARTS Parents: Children: Community: Parents’ Hometowns: Parents’ Occupations: Favorite Local Spots:

26 • DelSolMagazine.com • November | December 2014

Mark and Jodie Urquhart Claire (5, Kindergarten at Skyline Elementary Global Education), Liam (3, Solana Beach Community Preschool), Brynn (born Sept. 8, 2014) Solana Beach Born and raised San Diegans Owners of Real Bar & Bistro Fletcher Cove, North Coast Repertory Theatre, Cathedral football games and, of course, Real Bar & Bistro!

School. Mark “very shyly” invited Jodie to the junior prom and the rest is history. The Urquharts have spent the last ten years in Carmel Valley and Solana Beach. “We love living in Solana Beach!” Jodie enthused. “It is the best place on earth. We are lucky enough to live, work, and send our kids to the fabulous schools in Solana Beach.”

A two year detour in San Francisco led the Urquharts to an affection for Napoletano pizza. Mark trained and honed his skills at Tony’s Napoletano so he could return to Solana Beach where he and Jodie opened Real Bar & Bistro in 2013. The small town feel and non-chain oriented culture there was perfect for this business. “We felt it was an ideal place to open a contemporary, independently owned pizza bistro,” Jodie explained. They see Real Bar & Bistro as a vehicle to give back to their community in a variety of ways, from fostering young minds through fundraisers for Solana Vista, Skyline, and Earl Warren at Real, and by bringing their mobile pizza truck to Cathedral Catholic football games to give a percentage of their sales to the school.

The older Urquhart children have started learning chores to become contributing society members. They are growing an herb garden in the backyard, and their harvest of basil, rosemary, thyme, and parsley is used both at home and at the Real Bar & Bistro. Whether it’s Claire asking to visit Claire’s Solana Beach (because her name is Claire), Liam playing with his fire trucks and emergency vehicles, Jodie and Brynn enjoying Stroller Strides in Carmel Valley, or the whole family enjoying their favorite park (Solana Vista), the Urquharts are undeniably, unquestionably loving their lives in Solana Beach. ¢

Know a family who should be profiled in Del Sol Magazine?

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www.DrEizadi.com November | December 2014 • DelSolMagazine.com • 27

:::: COMMUNITY STUFF Buffalo Wild Wings Supports BGCSD

The Boys & Girls Clubs of San Dieguito (BGCSD) just announced that Buffalo Wild Wings will be supporting their All Stars Flag Football program this fall with a $3,000 grant.

Buffalo Wild Wings’ Team Up for Kids initiative and partnership with the Boys & Girls Clubs of America will support over 280 clubs across the country, creating sports programs that promote fitness and good sportsmanship. BGCSD’s flag football program serves more than 150 middle school students throughout North County San Diego. According to BGCSD, the program is designed to teach the youth the fundamentals of flag football in a safe and fun way that builds self-esteem and character. For more information about the program contact Nick Ramos at nramos@bgsandieguito.org or call 858-720-2185.

Bodysurfing Champs

The Del Mar Bodysurfing Club’s (DMBC) Chris Lafferty just came back from Santa Cruz with a special trophy in hand. Chris recently participated in the 30th Annual Santa Cruz Bodysurfing Championship, winning first place in the Men’s Senior division. Chris has a hefty amount of awards under his belt, including first place in the 2014 World Bodysurfing Championships in the 55-64 division. He has also been named the overall Grand Champion in the World Championships in Oceanside twice. His teammate Dr. Bruce Robbins also Chris Lafferty with his 1st place trophy. placed, taking home third.

La Costa Film Festival Awards Local Students The La Costa Film Festival (LCFF) recently announced the winners of the 2014 festival. The recipients of this year’s High School Short Film Competition Award went to Canyon Crest Academy students Jason Phillips and Brandon Chase for their emotionally gripping Photo provided by LCFF. film Sofia. The winners received a $1,000 prize, which will be shared with the school’s film department. LCFF showcased eight shorts by filmmakers around the world.

Del Sol to Host Special Olympics Athletes

San Diego Supervisor Dave Roberts and officials from the cities of Del Mar, Encinitas, and Solana Beach recently announced that the cities will serve as host towns for about 100 Special Olympics athletes during the 2015 Special Olympics World Games held in Los Angeles. The host program has been around since 1995 and provides athletes with housing, as well as a “taste” of each city. Athletes from over 100 countries will travel to Southern California for the games. The coastal cities will welcome the athletes to their town and invite them to participate in local events. Cal State San Marcos will also host some of the Special Olympics athletes in their dorms as well. The Special Olympics World Games invites the public to witness the talents and capabilities of people with intellectual disabilities. For more information about the upcoming games visit www.specialolympics.org.

28 • DelSolMagazine.com • November | December 2014

Rising Star Emma Stratton

Emma Stratton, Canyon Crest Academy graduate from the class of 2010, will star in the National Tour of Anything Goes, the Broadway revival of Cole Porter’s classical revival theatre piece, which kicked off in Houston, TX. Emma will star as Reno Sweeney with Brian Krinksy playing the role of Billy Crocker under the guidance of Sean Photo by Jeremy Daniel.

McKnight and Jennifer Savelli as directors. Anything Goes is a musical comedy revolving around clowns, love stories, and liars on a transatlantic cruise. The musical was the winner of the 2011 Tony Award for Best Revival of a Musical. The directors will recreate the original direction and choreography by Kathleen Marshall, who won the 2011 Tony Award for Best Choreography. For more information about the musical or Emma’s role visit www.anythinggoesthemusical.com. For information regarding the complete tour route visit www.anythinggoesontour.com.

Beach Clean-Up Benefits Del Mar

Part of the Del Mar Foundation’s mission statement is to improve the overall look and quality of Del Mar’s beaches and parks. Along with the assistance of the Rotary Club of Del Mar, the foundation co-hosted a beach clean-up on Del Mar’s beaches. Over forty volunteers from both organizations gathered together at Powerhouse Park to devote their time and energy to the beautification of the local beach and surrounding areas. Light refreshments and drinks were offered for those who volunteered. The Del Mar Foundation promotes community cohesiveness, raises and grants funds, sponsors cultural programs in the City of Del Mar, and more. Be sure to check out their upcoming First Thursday programs in November and December featuring live music. Visit www.delmarfoudantion.org for more information.

Kumon Solana Beach Awards Ceremony

Kumon of Solana Beach recently awarded their students by holding their 1st Annual Awards Ceremony. Nine different groups of students were recognized for their achievements, including the students on the Kumon Advanced Student Honor Roll. These students are currently working at one or two levels higher than their grade level. Out of the 138 students currently enrolled at Kumon of Solana Beach, thirty-eight are working on a year above their grade level, thirteen are working two years above their grade level, and nine are working three years or higher.

Students were given awards in bronze, silver, and gold level awards for math and reading. The Milestone Award, Individual Achievement Award, and Outstanding Student Award were also awarded to those students who had to overcome obstacles to become successful learners.

Congratulations to all of the award recipients for a job well done.

Visit www.delsolmagazine.com to submit your community stuff items and announcements.

CERT Classes for Del Sol Residents

The Community Emergency Response Team (CERT) program educates the public about disaster preparedness and provides them with response training to such disasters.

CERT members can assist others with disaster preparation and are encouraged to take an active role in the community to help support response agencies. Starting in November, Del Mar and Solana Beach residents ages 18 and up will be encouraged to participate in free CERT classes to become disaster workers. The first class takes place on Nov. 5 from 6:30 to 9 p.m. at the Encinitas Community Center. Additional classes will be held on Nov. 8, Nov. 12, Nov. 15, and Nov. 22 in Del Mar, Solana Beach, and surrounding areas. To register for the classes contact Arnie Lewin at alewin@encinitasca.gov, or Eric Phillips from the Solana Beach Fire Department at ephillips@cosb.org.

Students Compete in Concerto Competition

Nine musicians from the San Diego Youth Symphony and Conservatory’s (SDYS) advanced ensembles, including TPHS students Omar Gairdarov and Andrew Rim and CCA student Allan Huang, recently competed for the prestigious Concerto Competition Winner award at the Mingei International Museum in Balboa Park. According to SDYS, these young musicians performed some of the most challenging concerto pieces ever composed. Congratulations Allan Huang accepting his to Allan Huang who has received the Soloist Soloist award.

Award for his performance of the Violin Concerto Photo provided by SDYS. in D Major, Op. 77, III. “I was deeply honored to be a finalist alongside all of the other great musicians selected,” stated Allan. Allan will perform his concerto at either the Jan. 18 Artist Series Concert at California Center for the Arts in Escondido or the Winter Ovation Concert at the Jacobs Music Center’s Copley Symphony Hall.

Allan Huang was awarded an Honorable Mention in the 2012-2013 SDYS Concerto Competition and was a finalist in the 2013-2014 SDYS Concerto Competition. The Concerto Competition awards are sponsored

by Pat Baker and Larry Norquist. Visit www.sdys.org for more information about the awards.

Royal Dance Academy Students Excel

Congratulations to Royal Dance Academy (RDA) students Bobbie Garton and Raquel Glasser who have both been accepted into the prestigious Orange County School of the Performing Arts (OCSA).

Children from all over the country audition for this very prestigious Performing Arts School and many relocate to Orange County if they are accepted. OCSA will continue to challenge the students both academically and professionally in the art of their choosing. Bobbie recently auditioned for the award-winning choreographer Tessandra Chavez and was accepted into the Unity 2 Dance Ensemble. “I want to send a huge congrats to Bobbie and Raquel for not only being exceptional dancers, but also beautiful young ladies,” expressed Francine, Owner of RDA and Bobbie’s mother.

Raquel also just received seven gold medals at the Maccabi Games in New Jersey. “There is no stopping these girls,” stated Francine. “Thank you for being wonderful students for over twelve years and inspirational role models for our young dancers,” related Francine.

SD Film Foundation’s New Board Member

Vicky Carlson, President and CEO of LEAD San Diego, has joined the Del Mar-based San Diego Film Foundation’s Board of Directors.

Vicky will serve as the chief financial officer and secretary for the foundation. As the CFO of the San Diego Film Foundation Board, she will develop financial strategies and oversee fundraising efforts to support the San Diego Film Festival and future filmmaking efforts.

“Vicky’s years of experience in business and management will contribute an important range of expertise to our board of directors,” said Dale Photo by Michael Campbell.

Strack, President and CEO of the San Diego Film Foundation. “She will help us put the San Diego Film Festival on the map, and promote our reputation as a film-friendly county.”

Vicky has served on the board of Voices for Children and on The Women’s Conference. She has been honored by the Greater San Diego Business Development Council and received the Athena Pinnacle Award from UC San Diego’s Rady School of Management.

1st Annual Solana Beach Sunset 5K Run/Walk

The 1st Annual Solana Beach Sunset 5K Run/Walk drew in a crowd of over 600 people to support diabetes prevention. The event raised $60,000 to launch the San Diego County Medical Society Foundation’s (SDCMSF) new Jump Start for Health program, a new initiative to prevent Photo provided by the San Diego diabetes in San Diego. Honorary County Medical Society Foundation.

Chair County Supervisor Dave Roberts proclaimed the date as the San Diego County Medical Society Foundation Live Well Day. Event Co-Chairs Malcolm Williamson and SDCMSF board member Bob DeSimone received enormous support from the community. “With more than 600 people attending the first year, we consider the event a huge success,” said DeSimone. “More than twenty physicians organized teams of their patients and staff to model healthier lifestyle choices, which was a major goal for the event.” The event ended with a Wellness Expo, live music, and more. The top three male and female finishers received awards and all participants received medals, t-shirts, and other items.

Operation School Bell

The Assistance League of Rancho San Dieguito (ALRS), a nonprofit that serves families from Carmel Valley to Carlsbad, recently held its Operation School Bell shopping events to benefit low income families. All ten sessions were held at the Encinitas Target, where families from school districts in Encinitas, Cardiff, Solana Beach, Del Mar, and Carlsbad were provided $75 to shop for new school clothes and shoes. Over 1,000 students were invited to attend the event. Those in attendance were assisted by ALRS volunteers and chapter members while shopping and while checking out at the cash registers. By removing the outward signs of poverty, kids feel equal to their peers and can focus on learning and achieving their goals for the school year. With philanthropic programs like this throughout the year, ALRS strives to ensure that each and every North County child has a positive starting point for academic success.

November | December 2014 • DelSolMagazine.com • 29

:::: LOCAL PHOTOS TWO WAYS TO SUBMIT YOUR PHOTOS FOR THE NEXT ISSUE! 1. USE THE SUBMIT BUTTON ON WWW.DELSOLMAGAZINE.COM

out&about

2. POST TO INSTAGRAM WITH #DELSOLMAGAZINE

1

1. Jan Parsons of the Del Mar-Solana Beach Rotary Club invited club members to douse her with ice water as part of the ALS Ice Bucket Challenge. To make it more fun, she enlisted Kevin Cahill join her in the dousing. 2. Marie Joyce from State Senator Mark Wyland’s office presenting a Certificate of Recognition to Melinda Peters at the Solana Beach Chamber of Commerce’s Business Expo. 3. Tim Barnes of the Del Mar BodySurfing Club taking on a wave in Del Mar. Photo by Morgan Launer. 4. Posing for the camera at the 1st Annual Solana Beach Sunset 5K Run/Walk. Photo provided by the San Diego County Medical Society Foundation. 5. The Junior Seau Foundation has partnered with the Boys & Girls Clubs of San Dieguito for the 4th Annual “Cruise 4 Kids” sports & exotic car rally fundraiser. Hunter Seau, Junior Seau’s son, was pleased to honor the Boys & Girls Club with a $10,000 donation to support the event, and he will be riding along as a passenger in one of the cars to participate in the rally. 6. Under the guard of the Del Mar Lifeguards, all eyes were on the Del Mar Firemen at the Del Mar Foundation’s Spooktacular Beach Bonfire. Photo by Bill Morris. 7. Brady Kulpa says, “You are never too young to start reading.” 8. Playing horseshoes at Dog Beach.

9. Del Mar Hills Academy celebrates Grandparents Lunch. 10. After helping pick up trash during a beach clean-up, attendees were invited to some refreshments.

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November | December 2014 • DelSolMagazine.com • 31

:::: IN THE SPOTLIGHT

COLLEGE NANNIES + TUTORS A FULL SERVICE APPROACH TO CHILDCARE AND TUTORING

On

by LINDA FRABL | photos provided by College Nannies + Tutors

a recent afternoon College Tutors’ Learning Center was abuzz with both students and tutors. “Let’s review the outline for your social studies presentation. Did you find an additional quote?” said a tutor. Two students were creating vocabulary flash cards. A trigonometry problem, certain to stump the masses, was near a solution with the tutor’s coaching of an 11th grader. Afterschool tutoring was in full swing. So it goes at College Nannies and Tutors (CNT), located at Del Mar Highlands Town Center.

“Our busiest day for inquiries is Monday!

Sunday evening parents find time to talk, which often brings the realization that support in the form of childcare or tutoring is key to a happier, stronger family. That’s where we come in,” said CNT Owner Laura Davis.

Whether needing a nanny or a tutor, CNT’s concierge approach starts with a consultation to identify the needs and goals of each family. Experience has proven not all

4-year-olds need the same nanny profile and not all middle school students have the same learning style, so CNT utilizes their in-depth Role Model Match approach to identify the elements to make a successful partnership between family and nanny or tutor. Prepared with that information, CNT’s management team recruits, trains and hires only candidates that pass rigorous interviews, background screens, and a proprietary training processes. “Our foundation and uniqueness is rooted in this customized approach for each family,” added Davis.

Nanny services are driven by the goals of each family, from full-time care to the welldeserved date night. According to Davis, CNT has the reputation in the nanny community and relationships with college career offices to hire the best nannies so that parents don’t need to do it by themselves. Nanny Placement Manager Sally O’Neill considers herself an expert in uncovering a family’s desires, then sets out to make a great match. “Once we

32 • DelSolMagazine.com • November | December 2014

make a connection we stay involved to assure a strong relationship is built. We provide ongoing professional development and operate as a team to provide helpful resources, exceptional care, and safe employment,” said O’Neill.

CNT claims that tutoring – whether for subject-specific mastery, college admission or the life-skill of study and organization habits – is a necessity for most middle and high school students. Learning Center Manager Sarabeth Pollock said, “Our tutors really connect with each student and impart not only knowledge, but confidence, support, and a can-do attitude.

Each session occurs between the same tutor and student so learning is continuous and progressive.” The Learning Center is filled with reference books, resource materials, and even local school textbooks. According to Davis, using the student’s textbooks allows tutoring sessions to enhance efforts in the classroom, which helps build confidence. College Tutors offers subject-specific homework help, support with

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Davis proudly expressed that the Del Mar Highlands Town Center location was recently deemed a “rock star office” for exceeding national guidelines and service performance. No small feat, as CNT claims it is the largest employer of nannies in the nation. Laura professed, “We invite anyone to stop by our placement and learning center to meet our team and learn more about what we do!” 

AT-A-GLANCE Name of Business: College Nannies + Tutors Owner: Laura Davis Managers: Sally O’Neill, Nanny Placement Manager; Sarabeth Pollock, Learning Center Manager; Sunny Trann, Recruitment and Training Manager Year of Establishment: 2009 Address: 12925 El Camino Real Suite J23, San Diego, CA 92130 Website: www.collegenannies.com Email: delmarca@collegenannies.com Phone: 858-201-4900 Description of Business: College Nannies + Tutors serves each family through qualified and energetic staff, and trained and screened nannies, sitters, and tutors. Whether your family needs the quality care of a full or part-time, hourly on-call, date night or special needs respite care nanny, or the one-on-one attention from an expert study skills or subject-specific tutor, CNT is committed to helping with a customized solution and ongoing support.

November | December 2014 • DelSolMagazine.com • 33

:::: COVER FEATURE

TEAM spirit

34 • DelSolMagazine.com • November | December 2014

Torrey Pines Pop Warner Prepares for the Competitive Playoff/Competition Season photos by Soul of Photography

T

his fall marks an exciting competitive season for Torrey Pines Pop Warner (TPPW). Cheer and football teams are hard at work preparing for cheer competitions and playoff games, vying to reach Nationals or the Palomar Conference Championship. Read along as we talk with TPPW Cheer Player Agent and Jr. Pee Wee Head Cheer Coach Tammy Davila and TPPW President Christian Hastings about preparations for the competition season, and how the league promotes the Pop Warner mission of promoting fun athletic learning opportunities for children while emphasizing the importance of academic success.

TORREY PINES POP WARNER President: Website: Facebook: Email:

Christian Hastings www.torreypinespw.com www.facebook.com/tppwfalcons info@torreypinespw.com

November | December 2014 • DelSolMagazine.com • 35

Q&A

WHAT IS THE HISTORY AND MOTIVATION BEHIND TORREY PINES POP WARNER AND CHEER (TPPW)?

TPPW was created in 2002 by a group of parents whose kids attended and lived in the area of Torrey Pines High School (TPHS). The program at the time provided a tackle and cheer program for the kids who were residents of Carmel Valley and the La Costa Canyon areas and we needed a program closer to home due to the commute.

The parents that lived in the TPHS area stepped up and started the program with the help of the TPHS athletic program. Ed Burke was very instrumental in helping to get this off the ground.

Our goal is to encourage and increase youth participation in football and cheerleading by providing a safe and positive playing environment for all participants, and to instill life-long values of

AND

Tammy Davila

TPPW Cheer Player Agent and Jr. Pee Wee Head Cheer Coach

:::: COVER FEATURE

TPPW President

Christian Hastings

with

teamwork, dedication, and a superior work ethic in the classroom and on the field.

WHICH AREAS OR ZIP CODES DOES THE LEAGUE SERVE? Participants ages 5 to 15, who reside in the Torrey Pines High School District, including Del Mar, Carmel Valley, Rancho Santa Fe, Solana Beach, and Encinitas. We welcome any of those who are willing to travel into our area with respect to our fellow associations as well.

WHEN DOES THE PLAYOFF/CHEER COMPETITION SEASON BEGIN? Tammy: Cheer competition season began with the local Palomar Conference Competition on Oct. 26. Teams must place first or second to move on to the Wescon Regional Competition

36 • DelSolMagazine.com • November | December 2014

on Nov. 15. From there, teams must place first or second to move on to Pop Warner Nationals in Orlando, FL, which will take place from Dec. 8 through 12.

Christian: Practices for TPPW begin Aug. 1 and games begin the first week of September.

Each football team typically plays ten games in the regular season, however they may have the opportunity to play up to twelve games. Teams at the competitive levels participate in playoff games to hopefully reach the Palomar Conference Championship games.

WHICH TEAMS WILL BE GOING TO THE PLAYOFFS OR CHEER COMPETITIONS THIS YEAR? Tammy: TPPW has three competitive cheer teams this year: Jr. Pee Wee, Pee Wee, and

TAMMY DAVILA Community: Education: Family:

Hobbies and Interests: Favorite Pop Warner Division:

Del Mar Graduate of the University of Miami Married with four children. Two of my sons play football with TPPW and our daughter cheers for TPPW. My husband and I both coach for TPPW. Coaching, cheer, and dance

CHRISTIAN HASTINGS Community: Education: Family: Hobbies and Interests: Favorite Pop Warner Division:

Del Mar Berklee College of Music Wife – Camille; Children – Marissa (18), Johnny (16), and Miles (14) Music, youth sports, and The Christian Hastings band Midgets (all of them!)

All of them

Midget level. All three will compete at the local level first and hopefully move on to Regionals from there.

Christian: We hope all of them! Seriously, it is a great question – we are just getting into playoffs for competitive teams and we have several teams that are moving on to bracket play. Jr. Pee Wee, Pee Wee, Jr. Midget, and Midget programs are all moving into playoffs at the competitive levels.

Our cheer program competes every weekend for our boys, and I am so proud of them.

WHAT TYPES OF PROGRAMS DOES THE LEAGUE OFFER? Obviously, football, cheer, and most impressively the Challenger and Stars program. This is a program that allows special needs boys and

November | December 2014 • DelSolMagazine.com • 37

:::: COVER FEATURE girls to participate in football and cheer their events, while interacting with their community, fellow youth athletes, and coaches. We were blessed to host a game this year and can’t wait to invite these awesome boys and girls to participate again.

TPPW also has two non-competitive teams this year for young girls to learn the basic sport of cheerleading. Those two teams are Flag cheer and Mitey-Mite cheer. At the age of 8, participants may decide if they want to start doing competitive cheer at the Jr. Pee Wee level.

WHAT AGES AND ABILITIES CAN PARTICIPATE IN THE LEAGUE? IS TPPW A RECREATIONAL OR COMPETITIVE LEAGUE? Tammy: Any child residing within the boundaries of Torrey Pines High School is eligible to participate in cheer if they are at least 5 years old and not older than 15 years old as of July 31 of the current year. TPPW Cheer offers children an opportunity to be on a competitive team once they are 8 years old.

Christian: Pop Warner football starts at flag and graduates at the midget level. We accept almost all ages and all abilities, and that is what defines Pop Warner. We have defined divisions for those who are new to the sport to the more competitive divisions. TPPW has the incredible Challenger and Stars program for special needs kids interested in cheer or football that brings anyone into this game we all love.

WHAT IS YOUR ROLE WITH TPPW? Tammy: I am the cheer player agent and Jr. Pee Wee cheer head coach. As the player agent, I am a board member responsible for registration and preparation of official rosters. I ensure that all contracts are completed properly and submitted to the conference for approval.

I work closely with the cheer coordinator and field all problems between players and parents.

As the head coach, I oversee all aspects of the team including organizing and planning cheer practices, training clinics, and competitions.

I am certified on proper safety to ensure my staff is following Pop Warner guidelines and requirements.

Christian: I maintain structure and help facilitate in any capacity positively. My role is also to get those boys and girls on the field!

I do not take being the president of TPPW lightly. I got involved years ago because my family loved Pop Warner and I am a strong believer in giving back to a great community and a dedicated association.

38 • DelSolMagazine.com • November | December 2014

WHAT IS THE LEAGUE’S OVERALL MISSION? Palomar Conference is committed to providing each athlete, both football and cheer, with an enjoyable learning experience. We are dedicated to improving the skills of each participant through good coaching, practice, and competition. We understand that the primary reason young athletes participate in sports is to have fun while competing with each other. We believe every athlete matters and our mission is to provide the opportunities and training necessary for all to learn and compete at his or her greatest ability. We also will strive for academic achievement for every participant, believing that academics and sports go hand in hand in shaping our young athletes. Finally, we believe that while competing to win is important, the greater value lies in competing with honor, practicing good sportsmanship, and being gracious in victory and defeat.

TELL US ABOUT YOUR COACHING STAFF AND THEIR PROFESSIONAL BACKGROUND. Our football and cheer staff is vetted by our coaches’ agent and then reviewed and interviewed by our board of directors. Each coach receives Pop Warner safety training to ensure each participant is taught in a skilled and safe environment. We are super impressed with the quality of coaches we have attracted to our TPPW program. NFL, collegiate, and former TPHS coaches and athletes have graced our fields. Some of our current coaches play dual roles and even coach at the high school level – what a tremendous opportunity for our Falcons! We are very proud to have coaches who care so much about giving back to the community.

HOW CAN SOMEONE GO ABOUT SPONSORING A TEAM? WHO ARE THE CURRENT SPONSORS? Our organization is nonprofit and the generous contributors and sponsors make it all possible.

TPPW has some exciting sponsorship packages in place. There are different sponsorship levels in and details are available on our website at www.torreypinespw.com.

DOES THE LEAGUE HOLD FUNDRAISERS THROUGHOUT THE SEASON? There are high expenses associated with competitive cheer. We do our best to offset these expenses with fundraising. Each team has some exciting programs in place. Families have the opportunity to have most of the additional expenses covered by fundraising if they choose to participate.

Some of the cheer and football teams may have the opportunity to travel places like Arizona, Nevada, and Florida to represent TPPW in Nationals. You can learn more about fundraisers on the TPPW website.

FOR THOSE INTERESTED IN VOLUNTEERING, HOW CAN THEY GET INVOLVED? We are always looking for enthusiastic volunteers to help our organization. Interested individuals can visit www.torreypinespw.com or contact our Board of Directors at info@torreypinespw.com.

HOW HAS TPPW EVOLVED OVER THE YEARS? Tammy: At the local level, TPPW is a wellrespected, quality program with a proven track record that speaks for itself. Last season we had teams win at the local, regional, and national levels. Our coaches are seasoned and participate in considerable pre-season training and First Aid/CPR training. We work hard to prepare our players to compete at the next level. TPPW is a part of the Palomar Conference, which is the most well-established and experienced league in North San Diego County. Palomar Conference has consistently delivered an impressive level of organization and competition.

Christian: The fact that we were able to have our inaugural 7 on 7 passing league last year was a game changer! This past spring was even more successful. And I’m pleased that we are launching a passing/flag league (Palomar Passing League) that will start in March. This will allow all kids in the community to play both sides of the ball during the off-season through Pop Warner.

WHAT IS THE MOST EXCITING ASPECT ABOUT BEING A PART OF TPPW? Tammy: The most exciting aspect for me is taking children with no experience and turning them into inspired athletes by the end of the season. I love working with children. Helping them achieve goals is the most rewarding part of my job. I love the opportunity to pay it forward!

Christian: Seeing those boys and girls on the high school campus being successful in whatever sport, academic, or art program they choose!

WHAT ARE YOU LOOKING FORWARD TO THE MOST IN REGARDS TO THIS UPCOMING SEASON? Tammy: My favorite part of the season is about to start. I love the competition season.

The coaches and the teams work so hard preparing for that special moment on stage. It’s so nice to see when all of their hard work pays off!

WHAT ARE THE THREE OR FOUR REASONS PARTICIPANTS ENJOY TPPW? Tammy: Children and parents make lifelong friendships. Children walk away from our program with a strong sense of discipline and responsibility. We encourage a strong work ethic on the field and in the classroom. Children work hard and have a lot of fun!

Christian: TPPW has a reputation for having some of the best coaching staffs, practice facilities, and an incredible supportive community. With a very well organized Board of Directors, supportive community, and well-coached teams, TPPW football and cheer will continue to be successful.

IS THERE ANYTHING ELSE YOU WOULD LIKE TO ADD? Christian: It is so rewarding for us to see our children progress through this great program and grow up before our eyes!

We think of our volunteers, participants, and parents as our TPPW family, and we’re confident that you will be happy with your Pop Warner experience. Go Falcons! 

November | December 2014 • DelSolMagazine.com • 39

:::: DENTISTRY PROFILE

AT-A-GLANCE Name of Business: Del Mar Dentistry Center Owner: Roksar Eizadi, DDS Years in Position: 23 Year of Establishment: 2008 Address: 318 9th St. Suite C, Del Mar, CA 92014 Website: www.dreizadi.com Phone: 858-259-9129 Description of Business: Del Mar Dentistry Center’s focus is creating a comfortable environment for everyone. They strive to make the experience of going to the dentist a great one.

RELAX. SMILE. DEL MAR DENTISTRY CENTER CREATES A MORE PERFECT SMILE

by LYDIA COBB | photo by Tyler McElhaney

D

el Mar Dentistry Center is a family-run business owned by Dr. Roksar Eizadi.

Her daughter, Parnia Vafaei, also comes to work here. Their patients are treated like family, an extension of their values in providing the best dental services in a relaxing atmosphere.

There’s no waiting around.

Patient rooms have ocean views, their choice of music to listen to during treatment – even pillows and blankets upon request to make the experience more comfortable. Dr. Eizadi begins treatment by first going over the procedure to address concerns or questions. With her gentle touch, the art of dentistry begins to restore and improve each smile, just ask her patients. “Dr. Eizadi is

an amazing dentist and person. She truly cares for her patients and makes and effort to build a relationship with them,” stated Brittany D. “Respect is one of the most important things you could give to someone, and everyone deserves it,” mentioned Parnia.

From the youngest who are teething to seniors preserving their smiles, the practice sees people of all ages and backgrounds. New patients are given an exam, and then based on diagnosis, are provided a treatment plan. Dr. Eizadi describes which options would be best to do in which order while explaining any possible risks. Financing options are available. Dr. Eizadi wants her

Patients are not pressured, or as Dr. Eizadi affirmed, with the person’s desires in mind, “the doctor is a mere tool into the creation of a perfect set of teeth.”

40 • DelSolMagazine.com • November | December 2014

patients to have the healthiest smiles with fewest procedures to minimize fear or pain.

Patients are not pressured, or as Dr. Eizadi affirmed, with the patient’s desires in mind, “the doctor is a mere tool into the creation of a perfect set of teeth.”

Dr. Eizadi’s path to dentistry is notable.

At the age of 19, and the time of her first plane ride, she fled Iran during the Revolution to attend Gazi University in Turkey. She mastered the language and obtained her DDS degree. She moved back to Iran and received her advanced dentistry DDS degree from Iran/Meli University Dental School, with additional training in the college of clinical laser dentistry.

With nearly two decades in dentistry, and experience in running her own dental practice in Iran, Dr. Eizadi was ready to launch again after working in corporate dental practices here in the U.S. In 2008, Del Mar Dentistry Center opened its doors. Dr. Eizadi continues to attend seminars and trainings on new technologies to progress the health of her patients.

“Most people come to this office because it is a very honest one and there is nothing to hide in any regard,” added Parnia. It’s as if the ocean views are reflective of the expanse of tranquility, expertise, and comfort Dr. Eizadi instills in the dental experience.  SPECIAL ADVERTISEMENT

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tudents, faculty, friends, and family members all joined together to wish Del Mar Hill’s Academy a spirited “Happy Birthday” at the school recently with an Ice Cream Social Extravaganza. Del Mar Hills Academy’s big 4-0 was celebrated with lots of tasty treats including ice cream, pizza, and a giant birthday cake. Julie Lerner, the school’s principal, was given the honors of cutting the cake and wishing the school all the best for the future. An assortment of activities, including a limbo competition, singing, and dancing with disco lights continued throughout the day. The kids even created colorful ice cream hats and head bands for the occasion. Overall, it was a great celebration fueled with lots of excitement (and sugar) for the next forty years to come. To stay up-to-date on Del Mar Hills Academy’s events be sure to visit www.dmusd.org/hills. 

November | December 2014 • DelSolMagazine.com • 41

:::: LOCAL AUTHOR

WELL-TRAVELED WRITER TASHA DONAHUE: A WRITER WHO SPECIALIZES IN FOOD AND FAMILY

by LINDA FRABL | photo by Soul of Photography

W

hen we imagine living the good life we envision fine dining, journeying to exotic locales, and perhaps even whipping up our own fancy feasts while penning our unique life story. Del Mar resident Tasha Donahue, who has lived in San Diego for the past twenty years after being raised in Chicago and spending time in Phoenix, has done all this and more. Well-educated and well-traveled, Tasha attended Northwestern University, the University of Hawaii, and the University of Arizona, and received her culinary arts degree after training professionally in both France and Italy.

Tasha has since taught cooking classes, become a food editor for Arizona Living magazine, and has even hosted and produced a seven-part television series on food, wine, and lifestyles. She has also indulged in her passion for writing, supplying articles to various newspapers and magazines on wine, food, chefs, restaurant reviews, movie reviews, travel, and parenting. Tasha has also written two books, and has even more in the works.

(To see a sampling of Tasha’s writing check out her website at www.tashadonahue.com.)

Her youngest child, Brian, was the impetus for Tasha’s most recently published book, More Than Words Can Express – My Journey Through Motherhood. Tasha exclaimed, “I am most proud of this book. It is about our sojourn together after my divorce from Brian’s father.

Those challenging years included the lifechanging struggles of a single parent who dealt with her son’s diagnosis of epilepsy, as well as several brain surgeries and more.”

On the flip side, Tasha’s first published book, Meet Me Under the Eiffel Tower, is lighter in tone.

Tasha explained, “This is a fun, funky, offbeat accounting of life before and during my time living in Paris.” Continuing her stride as a book author, Tasha is in the process of compiling other women’s stories into a forthcoming book that will be titled, Our Journey Through Motherhood. She is also working on a couple of fiction books, as well as some children’s books.

Considering her vast experiences and achievements, including an opportunity to meet and interview the famous late chef, Julia Child, Tasha humbly revealed that her biggest source of pride is simply, “Being a good mom. When my youngest child comes into my study and tells me he loves me or that he is thankful for all I do, to me that is a great accomplishment!” ¢

42 • DelSolMagazine.com • November | December 2014

Name: Profession: Community: Hobbies: Favorite Local Spot:

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:::: DANCE STUDIO PROFILE

DANCING TO YOUR OWN STARS Inspired Movement Helps Students of All Ages Be Their Best

by LYDIA COBB | photos by Tyler McElhaney

J

enna Saylor created a career by training the children are gaining is top notch,” following her childhood inspiration: offered patron Beth Lee. “And most of all, the dance. To instill a love for dance in every dancers are having fun! We are so happy we dancer, she opened Inspired Movement joined the Inspired Movement family.” Younger Dance and Performing Arts four years ago in dancers learn fundamentals. Advanced or a local recreational facility. With its amazing older dancers gain skills to become successful growth of students, she was able to fulfill her artists, added Jenna. “We also create dancers dream of having her own location in 2012. that model not only excellent technique and “No matter the age or level, everyone performance quality, but exceptional life can experience the joy of dance,” skills as well.” explained Jenna. The staff is A love for children, “ We also composed of professional combined with her passion create dancers and successful dancers. for dance, moved Jenna to Many work in professional open her dream business. that model not only companies such as the PKG She grew up in Paso Robles excellent technique and Project and San Diego Ballet. dancing since the age of 3. performance quality, They lead classes in ballet, Nationally recognized and pointe, jazz, contemporary, trained in all styles, Jenna but exceptional lyrical, hip hop, tap, tricks and is versatile. Since age 16 life skills. ” turns, acro, musical theatre, she’s been teaching dance and and adult fitness. They also offer a directing competitive teams. She’s wonderful tot through preschool dance a former preschool teacher and uses her program. Inspired Movement is a state-of-the- art knowledge of childhood development in the facility with sprung floors, large two-way mirrored studio’s dance programs. Jenna moved to San viewing windows, spacious common areas, Diego in 2008. and private dressing rooms. Students who In addition to attending multiple competitions come throughout the week are provided with where they were awarded top awards and quiet study rooms for homework and refueling. achievements, the Inspired Movement team “I feel so lucky that my daughters found attended Hollywood Connection, a national such a fantastic studio to dance and grow,” dance convention and competition. The list shared patron Stacy Boodman. Students are of accolades for First Overall in categories, encouraged to be their best. “The technique spanning jazz to hip-hop, is long and impressive.

44 • DelSolMagazine.com • November | December 2014

Their 8-year-old soloist, Raquelle Romero, won National Champion in her age group.

Their lyrical routine Childhood was named the National Champions.

Family members of Inspired Movement are looking forward to the holiday showcase on Dec. 20. “From young to old, beginner to advanced, Inspired Movement is the place you want to be,” added Jenna. She and the staff welcome you to part the curtain and step inside to acquire life-changing dance techniques and new friends. 

At-A-Glance Business: Inspired Movement Dance and Performing Arts Owner: Jenna Saylor Years in Position: 4 Year of Establishment: 2010 Address: 3323 Carmel Mountain Rd., Suite 101, San Diego, CA 92121 Website: www.inspiredmovementdance.com Email: jenna@inspiredmovementdance.com Phone: 858-523-8774 Description: Inspired Movement encourages dancers of all ages and levels to reach their full potential. Offering dance classes in all genres, their environment is geared toward motivating each individual dancer.

SPECIAL ADVERTISEMENT

CCA Raven Pride THE CCA RAVENS ANNOUNCE IMPROVEMENTS AND PLANS FOR THE COMING SEASON

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anyon Crest Academy’s (CCA) baseball team has made it a point to show that they will continue to improve the quality of play and student life at the school. The future looks bright for the CCA Ravens as 2014 marked one of the team’s most successful seasons yet. With a new coach guiding them, plans for their first annual fundraiser set, and a new baseball field to reach completion in 2015, the team has set the foundation for another great year.

The new head coach Mike Hymes has created a strong sense of family within the program, put together a cohesive coaching staff, and instilled the importance of both baseball and life skills to his players.

“I don’t want players to look back on their time as Ravens and describe

it as something they did while they were in high school. I hope they remember is more as an experience with lessons that they can use for the rest of their lives,” he stated. The team will host their first annual CCA Baseball Golf Tournament on Nov. 3 at 10 a.m. at the Bernardo Heights Country Club in order to raise money for the new baseball facility. This facility is scheduled to be complete by February 2015 and promises to be an impressive venue.

The Ravens are currently preparing for their season, which begins the first week of March 2015. To come support the team visit their website at www.leaguelineup.com/ccaravens. Refer to the website to sign up for the CCA Baseball Golf Tournament as well. 

November | December 2014 • DelSolMagazine.com • 45

Wrapping Your Head Around Concussions FIVE THINGS YOU NEED TO KNOW ABOUT HEAD INJURIES

by JOHN DAWKINS, MD; Scripps Clinic, Del Mar

1. No two concussions are the same.

A concussion, usually caused by a blow to the head or violent shaking, is a head injury that can cause physical symptoms and neurological damage. Symptoms may include headache, nausea, vomiting, sleep changes, balance or visual issues, memory or cognitive problems, and emotional changes. Concussions do not always lead to loss of consciousness – in fact, most people never pass out. This is commonly referred to as “getting your bell rung.” That’s why some people can suffer a concussion and not realize it. Others may describe seeing all white, all black, or “stars” upon impact. Younger children may have delayed symptoms.

2. Concussion can happen many ways, in many places.

Although contact sports such as boxing and football have received a lot of attention due to their risk of head injuries, concussions can occur on and off the playing field, among children and adults. Common causes include falls, playground injuries, car accidents, and bike accidents.

An indirect “jarring” of the head can also cause concussions. Other high-risk activities include cheerleading, hockey, soccer, skiing, and snowboarding. Warning signs and symptoms that need medical attention include worsening headaches, seizures, persistent vomiting, drowsiness, slurred speech, and severe confusion.

3. One concussion can lead to another.

Those diagnosed with one concussion are far more likely to be diagnosed with another concussion in the future. In fact, a previous incidence of concussion is the number one predictor for future concussions. In particular, sustaining a second concussion during the healing period of a previous concussion may cause serious long-term problems, including chronic difficulty with concentration, memory trouble, headache, and physical impairment, such as problems maintaining balance.

play and not allowed to return until free of symptoms and cleared by a health care professional trained in concussion management. In the past, athletes were often mistakenly allowed to return to the game after a “mild” head injury that didn’t cause loss of consciousness, but today experts agree there is no such thing as a “small” concussion. Every blow to the head is potentially serious and should be treated conservatively.

5. Rest and let your brain heal.

Physical and mental rest is very important following a concussion because it helps the brain heal. You’ll need to be patient because healing takes time. This can take days, weeks, or sometimes even months.

Only when your symptoms have reduced significantly should you slowly return to your daily activities such as work or school. If your symptoms return or you experience new symptoms as you become more active, this is a sign that you are pushing yourself too hard. Stop these activities and take more time to rest and recover. With time and proper medical management, you can expect to gradually feel better. 

4. When in doubt, sit it out.

The American Academy of Neurology recommends that every athlete suspected of having a concussion should immediately be removed from

Looking for a new doctor? To find a Scripps physician near you call 858-256-7779 or visit www.scripps.org/delsol.

46 • DelSolMagazine.com • November | December 2014

John Dawkins, MD, is a family medicine physician at Scripps Clinic in Del Mar. He specializes in sports medicine.

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Important Advice for the

‘Sandwich Generation’ If

by Richard H. Fogg, CFP®

you’re between the ages of 35 and 55, you may be feeling a financial pinch from both your growing – or grown – children and your aging parents or in-laws. You may also find yourself under pressure as you try to juggle your work commitments and the expectations from family members for your time and support. As a member of what’s known as the ‘sandwich generation,’ you’re not alone.

Unlike previous generations where children left their homes earlier and more permanently, today kids tend to live at home longer – or move out and return over time, sometimes with their children in tow. And parents tend to live longer, often spending twenty-five years or more in retirement. If you’re wondering how to keep yourself financially on track in the face of these competing demands, the following strategies may help:

PAY YOURSELF FIRST

DISCUSS LONG-TERM CARE INSURANCE

Instead of paying your bills and other expenses and then saving what’s leftover, automatically route a portion of your paycheck to your 401(k), Roth IRA or other retirement savings account — and encourage your working children to do the same. This ensures you’re regularly investing in your future financial security. And because of the power of compound interest, the sooner your children start this habit, the better their chances are of accruing wealth.

One of the greatest challenges when it comes to planning for retirement is trying to predict future healthcare expenses. In-home health care costs or a lengthy nursing home stay can wreck havoc on a family’s finances. If your parents don’t already have long-term care insurance, they might want to look into it.

TALK OPENLY ABOUT FINANCES Discuss the basic tenets of sound money management with your children to help them develop good saving and spending habits at an early age. This includes helping them understand the role cash reserves, insurance protection, fixed investments, and equity investments play in their overall financial strategy. On the flip side, it’s equally important to talk with your parents about their plan for meeting their financial obligations in the years ahead. This includes knowing what, if any, plans they have if they become ill or incapacitated.

MAKE SURE FINANCIAL AND LEGAL DOCUMENTS ARE UP-TO-DATE Whether it’s you, your parents, or your children, it’s important to determine whether you’ll need a Durable Power of Attorney, a Healthcare Proxy, a Living Will, and a Last Will and Testament. It’s also key to review and update beneficiary designations on investments and insurance policies because they may trump what’s stated in a will. In addition, it’s wise to keep a list of your financial accounts and passwords — and know where your parents and children keep theirs — in case one of you needs to step in for another. And don’t forget to keep these documents in a safe place.

EXPLORE RESOURCES TO HELP OFFSET COSTS If your children are attending college, research the scholarship opportunities or work-study programs that may be available to them. Also, find out whether your parents qualify for any federal, state or local benefits. This knowledge can help all of you make better and more informed decisions about budgeting, school choices, loan options, long-term care options, and other financial choices that need to be made.

SET LIMITS Although your career may be reaching its peak and you may be making more money than ever, it doesn’t mean those dollars are up for grabs. Be clear with your children and parents about how much financial support, if any, you are realistically able to provide. If you choose to give them money, be clear whether it’s a loan that needs to be repaid or a gift that does not. When loaning money, document the conditions of the loan in writing and have both parties sign and date the agreement so that there are no misunderstandings. 

For help understanding the potential pitfalls of the ‘sandwich generation’ and how to protect yourself and those who matter most to you against them, consult a reputable financial advisor. An advisor can help you create a financial strategy that makes sense for your situation.

Richard Fogg, CFP®, and his team know clients appreciate and value their unique individualized approach, experienced advice, and the outstanding level of personal service they receive. If you are looking for a financial advisor and a relationship based on loyalty and knowledgeable advice, they welcome the opportunity to meet and discuss your specific situation confidentially.

Pacific Coast Financial Planning Group,

a platinum financial practice of Ameriprise Financial Services, Inc. 12626 High Bluff Drive Suite 450, San Diego, CA 92130 Phone: 858-693-7556 • Fax: 858-408-2961 • www.pcfpgroup.com Ameriprise Financial and its representatives do not provide tax or legal advice. Consult with your tax advisor or attorney regarding specific tax issues. Brokerage, investment and financial advisory services are made available through Ameriprise Financial Services, Inc. Member FINRA and SIPC. Some products and services may not be available in all jurisdictions or to all clients. © 2014 Ameriprise Financial, Inc. All rights reserved. File # 975640

48 • DelSolMagazine.com • November | December 2014

T

he National Charity League (NCL) Surf Cities chapter recently held its annual fashion show at the Carlsbad Sheraton Resort & Spa, starring students from local high schools including Santa Fe Christian and Cathedral Catholic.

Over twenty participants took their turn in the spotlight on the runway, modeling four outfits in front of an enthusiastic audience. The fashion show embraces leadership training and teaches young women about the values of etiquette and poise. The National Charity League is a mother-daughter organization for women and their daughters in grades 7 through 12 that provides philanthropic, leadership, and cultural experiences to its members and strives to meet the needs of the community. The Surf Cities chapter serves eighteen local philanthropies within the local community.

Visit www.nationalcharityleague.org or www.nclsurfcities.org for more information about the organizations. 

November | December 2014 • DelSolMagazine.com • 49

:::: HOME TIPS

Energy Saving Tips

for the Season

by TORI MORRISON

W

ith the kids back in school and the holidays right around the corner, it’s important to monitor your spending during these busy months. If you haven’t started, now’s the time to cut back on energy use within the home. Here are some easy tips to get you started.

Unplug, Unplug, Unplug Make sure you unplug devices when they are not being used. Be especially mindful of computers and laptops. According to the Residential Energy Services Network (RESN), even when these devices are turned off, they will still consume power when they are plugged in and can account for five to ten percent of your total household electricity bill.

Cover Your Windows Blinds, drapes, and window coverings can help reduce energy waste and keep your energy bill low. As the temperatures in October and November remain in the high seventies, close your blinds, curtains, and window coverings to keep the house cooler. According to RESN, your air conditioning will have to work up to thirty percent harder to cool your home otherwise.

Use the Right Bulb Replace standard bulbs with compact fluorescent light bulbs (CFL). The bulbs give off the same amount of light, but are much more energy-efficient. Ensure that you are using the right size bulb for your light fixture.

Adjust Temperature Settings Maintaining a higher indoor temperature setting during summer and a lower indoor temperature setting during winter saves energy.

Keep the temperature comfortable by making adjustments to your thermostat before you get home.

Schedule a Home Energy Audit Reach out to a certified home energy auditor for a home energy audit. A home energy audit is an in-depth home examination done by an expert to find out where energy is being lost. The expert then assists the homeowner and offers possible solutions. 

50 • DelSolMagazine.com • November | December 2014

Spread Some Holiday Cheer

SUPPORT OUR ENLISTED TROOPS BY GIVING BACK WITH BELLS OF FREEDOM

B

ells of Freedom will kick off two events during the holidays to bring a little extra holiday cheer to local enlisted men, women, and their families: Trees for Troops and the Big Thank You. Trees for Troops provide Christmas trees to military members. Donations are $50 and will brighten a military family’s holiday with a six to seven foot tree at the Camp Pendleton and/or Miramar bases in your name.

Bells of Freedom also welcomes the thirteenth year of the Big Thank You, where community individuals, groups, and corporations are offered the opportunity to adopt an enlisted military family in need. This support includes a $150 debit card or gift card to the enlisted parents, five gifts for each child chosen from a wish list, and a holiday basket that serves as a personal reflection of the sponsor individual or group. The sponsors are given the opportunity to personally meet their “adopted” family at Camp Pendleton on Dec. 7 to present their gifts and show their support. For those sponsors who wish to adopt a family, but need help shopping, preparing, and delivering their packages, the Bells of Freedom volunteers will take care of these responsibilities. Family adoptions start at $350 for a family of three and are available now. Visit www.bellsoffreedom.org or call 858-792-1003 to donate to either the Trees for Troops or the Big Thank You. Bells of Freedom reminds you that either way you decide to donate will help show those who sacrifice each day to protect our freedom just how much you care.

Golf Champions TPHS GIRLS GOLF TEAM PREPARES FOR ANOTHER SEASON AS UNDEFEATED CHAMPIONS

T

orrey Pines High School (TPHS) Girls Golf team has been undefeated since 2010. According to Coach Chris Drake, their current winning streak is at 104 matches. Since 2008, the team record stands at 154-3. In the last two years alone TPHS has sent six girls to play golf at the highest collegiate level. According to Coach Drake this type of success has been cultivated over time. “The team owes its success to plain old-fashioned hard work. The girls work really hard to be the best student-athletes they can be,” he stated. The girls exercise independent practice. They play golf on their own time with their parents and swing coaches and receive advice, assistance, and more from Coach Drake. “My job is to put the team and individual players in the position to be successful. My focus has always been to instill the idea of a ‘team’ into an inherently individual sport. This idea is reinforced constantly and is a major theme of our seasons,” he elaborated.

As for this year, the team is hard at work again. Coach Drake hopes to continue to the winning steak this year and watch the girls set their own individual goals for improvement. He’s proud to report that the team just returned from the 2014 Antigua National High School Golf Invitational in Scottsdale, AZ where the girls played against some of the best teams in the country and took first place as a team. Two sophomore students, Muni He and Carolyn Zhao, placed first and second as individual golfers. 

November | December 2014 • DelSolMagazine.com • 51

:::: CHURCH PROFILE

Common

Ground

S

eacoast Community Church (SCC) was conceived to establish common ground centered on faith in God among a community of people in North County San Diego. What began as a small Bible study group in 1979 now flourishes as a community whose people play a key role in the vitality of the church. “Relationships are imperative to the heartbeat of Seacoast,” stated Whitney Gandara, Communications Coordinator at SCC. SCC was founded with the mission “to bring life to people and glory to God” in Encinitas. SCC believes that a relationship with Jesus should be present in all aspects of life. SCC elaborated, “We are a family of imperfect people who gather on Sunday mornings to learn about God and apply what we’ve learned throughout the week.

What we do on Sundays isn’t the end, but a

Seacoast Community Church Welcomes All photo by Kris Skurja Photography

means to the end, namely God’s glory. This is our lifestyle.”

SCC welcomes people of all ages and offers ministry programs for children, teenagers, and adults. Kids Ministry – which is open to newborns and older – centers around

“

Relationships are imperative to the heartbeat of Seacoast” - Whitney Gandara, Communications Coordinator at SCC

Bible-based curriculum with fun activities, stories, and Homefront, a resource which allows parents to partner with the church to further their child’s biblical education. Student Ministry provides junior high, high school, and college weekly gatherings. Students are able to meet for worship, Bible discussion, life groups, and events. The church encourages adults to join

At-A-Glance Name of Church: Pastors: Years in Position: Year of Establishment: Address: Website:

by TORI MORRISON

Seacoast Community Church Dale Burke and Ryan Rosenbaum Dale Burke – 3 years; Ryan Rosenbaum – 2 years 1979 1050 Regal Rd., Encinitas, CA 92024 www.seacoast-church.org

52 • DelSolMagazine.com • November | December 2014

a Life Group, which “not only develops deeper relationships, but also helps group members to learn from one another as we ask questions and reflect on what we learned the previous Sunday, or what we are learning in life,” said Whitney.

As a congregation, SCC meets every Sunday morning at 9 a.m. and 10:45 a.m.

Whitney explained, “Pastors Dale and Ryan share from the Bible and how we can grow in a certain area of our faith as we trust in Jesus, and Paige Carlson, our worship director, leads us in powerful worship through singing.”

SCC not only works to foster relationships between its people and God, but also to other areas of the Encinitas community.

SCC members are involved with the San Diego Urban Mission, Bread of Life, and the Community Resource Center. SCC also hosts BILY, a parent support group, as well as multiple “anonymous” (AA, NA, etc.) meetings and more. SCC is currently giving back to the community through their LOVE Seacoast initiative. The leadership is currently meeting with community leaders to discuss ways to provide service to Encinitas.

“SCC is a great place to learn more about God and Jesus,” related Whitney.

“The transparency of our people brings a common ground for everyone who attends.

We’ve all got our imperfections. That makes this community a prime place to see healing, freedom, and learning what it means to be an everyday follower of Jesus.”

“It’s simple, really, it’s an authentic community of people, who believe in Jesus Christ. People who love well, want to serve to better our community (and our world), and people who want to be transformed by God,” said Kris, a SCC member. To find out more information about SCC’s ministry programs, volunteer work, or services visit www.seacoast-church.org. 

Email: info@seacoast-church.org Phone: 760-753-3003 Description of Church: Seacoast Community Church is a family of imperfect people who gather on Sunday mornings to learn about God. What they do on Sundays isn’t the end, but a means to the end, namely God’s glory. They want God to get the glory in every aspect of their lives. This isn’t performance-based religion; these are grace-based rhythms done in response to God’s love for them. This is their lifestyle.

SPECIAL ADVERTISEMENT

:::: IN OUR OWN BACKYARD

PARADING

AROUND SAN DIEGO Local Traditions Keep the Holiday Cheer Alive

S

by LAINEY KRAL

an Diegans may not experience classic white winters, but we still know how to celebrate the season. In fact, our sunny weather makes December an even better time to take our holiday cheer to the streets. From people to pets and from shore to sea, San Diego has a parade perfect for everyone.

Head to North Park on Dec. 6 for the 51st Annual North Park Toyland Parade, a local tradition that dates back to 1936 and was reborn in the late 1980s.

Every year, University Ave. fills with marching bands, dance teams, beauty queens, local dignitaries, and community members eager to strut their stuff. Special guests include the new Queen of the North Park Toyland Parade and Santa Claus himself. You won’t want to leave Toyland, and you won’t have to – the Toyland Festival will prolong the magic with pony rides, inflatables, food trucks, and live musical performances.

Parades aren’t just for people, and your fourlegged friends can join the fun in the Gaslamp Holiday Pet Parade on Dec. 14. Dress up in your holiday best and promenade through the historic Gaslamp Quarter with a bevy of other celebrants, starting and ending at the Gaslamp Hilton Park. Awards are available in categories such as Best Pet Costume, Cutest Critter, and Ugliest Holiday Sweater. Pets and their human chaperones will get a free bag of goodies at the accompanying Pet Expo.

San Diego is known as a surf and turf hotspot, and the San Diego Bay Parade of Lights keeps the holiday spirit afloat – literally! On Dec. 14 and 21, over eighty illuminated boats will proceed from Shelter Island past Harbor Island, the Embarcadero, Seaport Village, and Ferry Landing in Coronado. Participants will bedeck their boats in lights and decorations according to this year’s theme of “Children’s Stories”.

Various award categories are judged on creativity of lighting, music, and other special effects. Whether sailing your own boat or camping out on the shore, watch the water come alive with light and sound. 

Nov. 23

Mother Goose Parade www.mothergooseparade.org

Kiwanis Club of San Marcos Holiday Parade www.kiwanisclubofsanmarcos.org

Dec. 6

Dec. 14

Vista Chamber of Commerce Comic Book Parade www.vistachamber.org/christmas-parade

Parade of Lights www.sdparadeoflights.org

Dec. 7

Dec. 26

North Park Toyland Parade www.toylandparade.com

La Jolla Christmas Parade and Festival www.ljparade.com

Gaslamp Holiday Pet Parade www.gaslamp.org/pet-parade

Dec. 14, 21

Big Bay Balloon Parade www.sandiegobowlgames.com/parade

November | December 2014 • DelSolMagazine.com • 53

2014 Falcons Winter Sports Preview

A

nother bright sports season is on the horizon at Torrey Pines High School.

The winter sports bring with them the hopes of continued championships and new surprises. Girls and boys basketball look to continue with league titles and a run at the CIF

Championship. Girls and boys soccer also plan to keep with the success they enjoyed over the years. Girls water polo and wrestling hope to start fresh and build for the future. Torrey Pines rugby is a new face on campus, and the inaugural year will prove to be exciting.

As always prep sports bring the excitement of a tradition in team excellence as new players compete each year.

~ Matthew Livingston, Athletic Director

Boys Basketball

Girls Water Polo

Boys Rugby

Girls Basketball

Boys Soccer

Wrestling

Head Coach: Tim Reed Last Year’s Record: 9-9 Practices Begin: Nov. 15 First Game: TBA

Head Coach: John Olive Last Year’s Record: 26-8 Practices Begin: Nov. 15 First Game: Nov. 26

Head Coach: Denise Bennett Last Year’s Record: 24-7 Practices Begin: Nov. 15 First Game: Nov. 26

Head Coach: Matty Sandoval Last Year’s Record: N/A Practices Begin: Nov. 15 First Game: Dec. 19

Head Coach: Andy Hargreaves Last Year’s Record: 13-5-2 Practices Begin: Nov. 15 First Game: Dec. 18

Head Coach: Steve Roman Last Year’s Record: 2-6 Practices Begin: Nov. 15 First Game: Dec. 3

Girls Soccer

Head Coach: Martin Hansford Last Year’s Record: 23-3-1 Practices Begin: Nov. 15 First Game: Dec. 18

2014 Ravens Winter Sports Preview

At

Canyon Crest Academy we are excited to start our winter season of sports. Our teams are hoping to build upon their success from last year. We offer boys and girls soccer, boys and girls basketball, girls water polo, and wrestling

for the winter sports season. Each team is growing as CCA increases in size. Boys soccer had its largest turnout for a preseason meeting with eighty students showing interest to be part of the program. This large freshmen class will give CCA the opportunity

Boys Basketball

Boys Soccer

Head Coach: Brian Baum Last Year’s Record: 14-14 Tryouts Begin: Nov. 15 First Game: Nov. 26

Head Coach: Tom Lockhart Last Year’s Record: N/A Tryouts Begin: Nov. 15 First Game: Dec. 3

Girls Basketball

Girls Soccer

Head Coach: Coach TBD Last Year’s Record: N/A Tryouts Begin: Nov. 15 First Game: TBA

54 • DelSolMagazine.com • November | December 2014

Head Coach: TBD Last Year’s Record: 11-11-4 Tryouts Begin: Nov. 15 First Game: TBA

to create a stronger athletic program. Winter sports tryouts begin on Nov. 15 with first contests beginning as early as fall break.

~ Eric Smith, Athletic Director

Wrestling

Head Coach: Connor Nessesler Last Year’s Record: N/A Tryouts Begin: Nov. 15 First Game: TBA

Girls Water Polo

Head Coach: TBD Last Year’s Record: N/A Tryouts Begin: Nov. 15 First Game: TBA

*Be sure to submit photos throughout the season to delsolmagazine.com!

FREE Workshops & Private Consultations CollegeStrategyExperts.com/Workshops

November | December 2014 • DelSolMagazine.com • 55

:::: REAL ESTATE WATCH

What Happened to the Real Estate Market?

T

he year 2014 started with a bang! Homes were going on and off the market in a mere few days – then silence. What can we attribute to this reticence on behalf of buyers? It’s certainly not interest rates as money is still cheap. Are homes overpriced? Quite possibly. However, if buyers do not make offers we cannot judge that.

Then it must be demand. No. There’s a glut of housing inventory, which should spark buying.

We believe fewer people can or want to fulfill the American dream of starting a household of their own. However, if you compare leasing a home to purchasing one, the advantages are clearly with purchasing. Landlords have seen their inventory become more and more popular and have gradually increased the monthly rents. An average home in Route 56 corridor rents for $1.50 to $1.75 per square foot. A 2,000 square foot home will lease for $3,000 to $3,500 per month. That’s a mortgage payment!

The first thing any prospective buyer should do is speak with a lending institution to see what they are qualified to purchase. Once that has been determined, buyers should search for those homes with the criteria they desire. It’s amazing what they’ll find and how quickly they’ll be in the market for their new home.

Address

For the most comprehensive list of properties sold within the last several years, visit

DelSolMagazine.com

“Two years ago, your coworker bought a house in your same neighborhood at a steal price. This year, you decided to jump into the house-hunting game and discovered that a similar house would cost 20% more. Yikes! With property values rising so quickly in many parts of the nation, are we on the cusp of another housing bubble? In one word: no.

In fact, we are far, far away from bubble territory.” (Excerpt from Forbes Magazine; Paula Pant, May 16, 2014).

Now is the time to buy. Inventory is high. Sellers may be carrying two mortgages, so now is the time to build wealth. Next year may experience a whole different scenario. Get in the game, call your realtor, and buy!

We’re here to help you find that perfect dream home.

Call us at 858-243-0873 or check out our website at www.buyingsandiegorealestate.com. 

Dan Conway

Owner/Realtor

CA DRE LIC #01885744 3860 Valley Center Dr. Suite 409, San Diego, CA 92130 Phone: 858-243-5278 Fax: 858-408-3401 888-311-6311 www.danconwaySOLD.com | Dan@conwayre.com

Recent Sales Activity

Beds

Baths

Est SF

Price

14704 Caminito Vista Estrellado

Beds Baths Est SF 2

3

2,057

$805,000

Price

135 S Sierra Avenue 29

Address

2

2

1,852

$1,400,000

13627 Portofino Drive

4

2

1,843

$815,000

1735 Coast Boulevard

2

3

1,100

$1,415,000

159 Jalapa Court

3

2

1,610

$819,000

597 S Sierra Avenue S #60

2

3

1,420

$1,415,000

168 N Shore Drive

2

3

1,564

$840,000

2274 Del Mar Heights Road

3

3

2,500

$1,462,500

190 Del Mar Shores Ter 41

1

1

838

$850,000

13720 Pine Needles Drive

4

3

3,040

$1,545,700

1036 Highland Drive

3

3

1,448

$860,000

563 Orchid Lane

3

2

1,622

$1,550,000

13585 Calais Drive

3

2

1,410

$875,000

14905 Arroyo Rosita

4

4

4,450

$1,600,000

13366 Portofino Drive

5

3

2,278

$890,000

13861 Durango Drive

4

6

3,423

$1,685,000

720 Santa Florencia

4

2

2,075

$950,000

471 Avenida Primavera

3

2

1,326

$1,845,000

12825 Caminito del Canto

2

2

1,590

$975,000

517 N Rios Avenue N

4

4

3,061

$1,855,000

1309 Santa Luisa Drive

3

2

1,525

$975,000

331 N Granados

4

4

2,957

$1,875,000

13576 Portofino

4

3

1,846

$995,000

14745 Caminito Porta Delgada

3

4

3,022

$1,950,000

629 S Cedros Avenue

3

3

1,729

$1,000,000

428 Nob Avenue

5

4

5,247

$1,975,000

1125 San Patricio Drive

3

3

1,864

$1,045,000

13731 Nob Avenue

9

7

4,846

$2,000,000

769 Ocean Surf

3

3

1,564

$1,062,500

309 S Nardo

4

4

3,695

$2,225,000

776 Sonrisa Street

3

2

1,884

$1,065,000

1525 Luneta

2

3

2,713

$2,435,000

3013 Caminito Sagunto

4

3

3,057

$1,090,000

745 Hoska Drive

4

3

2,721

$2,650,000

434 Santa Helena

4

3

2,372

$1,092,000

211 27th Street

3

3

1,500

$2,700,000

14708 Caminito Vista Estrellado

3

4

2,860

$1,150,000

14860 Vista Del Oceano

5

6

5,485

$2,708,000

14735 Caminito Barbuda

4

4

3,202

$1,160,000

311 Pacific Avenue

3

3

1,347

$2,750,000

709 Santa Olivia

4

3

2,372

$1,160,000

190 S Rios Avenue

4

5

4,066

$3,020,000

14945 Tercer Verde

3

3

2,369

$1,165,000

13772 Pine Needles Drive

4

6

4,580

$3,387,000

1241 Santa Luisa Drive

4

3

2,932

$1,186,000

116 Nob Avenue

4

6

5,500

$5,210,000

135 S Sierra 22

3

3

1,900

$1,195,000

340 Serpentine Drive

4

5

4,633

$6,000,000

807 Beachfront Drive #C

2

2

1,200

$1,243,125

2026 Seaview Avenue

4

6

5,300

$6,175,000

13047 Caminito Del Rocio

3

4

2,234

$1,325,000

2004 Ocean Front Lane

4

4

2,249

$8,500,000

4948 Ladera Sarina

3

3

1,561

$1,365,000

(complete list of homes sold in Del Sol at www.DelSolMagazine.com)

Information is compiled from a variety of databases and published by Susco Media Inc. for entertainment purposes only. Reproduction is strictly prohibited. Sales statistics are not affiliated with or provided by any participating advertiser or real estate professional contained in this publication. Properties contained in this list and online were sold by a variety of real estate brokers. Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.

56 • DelSolMagazine.com • November | December 2014

got spirit? kid’s school needs shirts. your ________ print them with us for less.

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print local. orders@vivamerch.com | 858-208-0255 | www.vivamerch.com November | December 2014 • DelSolMagazine.com • 57

:::: LIBRARY CALENDARS The libraries will be closed on Nov. 11 for Veterans Day, Nov. 27 and 28 for the Thanksgiving Holiday, and Dec. 25 for Christmas. The library will close at 5 p.m. on Dec. 24 and Dec. 31.

del mar library

EVENTS NOV. 1 DEL MAR CENTENNIAL CELEBRATION 10 a.m.; concert at 12 p.m.

CENTENNIAL CELEBRATION Face painting with Sparkles the Clown 10:30 a.m.

NOV. 14; DEC. 12 PRINT GOES TO THE MOVIES Discuss books made into movies 2 p.m.

1309 Camino Del Mar, Del Mar, CA 92014 | 858-755-1666

NOV. 15 BOOK DISCUSSION OF MONSTRESS BY LYSLEY A. TENORIO One Book, One San Diego Program 10 a.m.

TUESDAYS (NOV. 25; DEC. 23, 30) TODDLER STORY TIME (1-2 YRS.) 10:30 a.m.

NOV. 18; DEC. 17 SCIENCE FOR KIDS 3:30 p.m.

WEDNESDAYS PRESCHOOL STORY TIME (3-5 YRS.) 10:30 a.m.

NOV. 6, 13, 20; DEC. 4, 11, 18 FREE CITIZENSHIP CLASS 6 p.m.

NOV. 19; DEC. 17 PAJAMA STORY TIME 5:30 p.m.

PRESCHOOL CRAFT (3-5 YRS.) 11 a.m.

NOV. 6, 20; DEC. 4, 18 SAGE INVESTMENT GROUP Sponsored by Del Mar Community Connections 10 a.m.

NOV. 20, DEC. 18 TEEN BOOK TALKS AND TREATS 4 p.m.

1ST THURSDAY OF EACH MONTH TEEN YOGA Bring mat and towel 4 p.m.

NOV. 21; DEC. 19 BOOK TALKS AND TREATS 2 p.m.

1ST AND 3RD THURSDAYS BABY YOGA (Pre-walking babies) 10:30 a.m.

NOV. 4, 18; DEC. 2, 9, 16 HOMEWORK HELP AND CREATIVE WRITING (students in preschool-7th grade) Tutoring done by TPHS students 3:15 – 4:45 p.m.

NOV. 7 MORNINGSTAR FOR BEGINNERS Learn how to use the financial database 10 a.m.

NOV. 8; DEC. 13 JIGSAW PUZZLES FOR KIDS 10 a.m.

NOV. 12; DEC. 10 ART FOR KIDS (ages 5+) 3:30 p.m.

NOV. 13 MEET WITH SPEAKER TONI ATKINS’ STAFF Call 619-645-3090 for more information 10 a.m.

NOV. 13; DEC. 11 BABY LAP SIT STORY TIME (ages 6-18 mos.)

10:30 a.m.

DEC. 20 DEL MAR LIBRARY BOOK CLUB: LEAN IN BY SHERYL SANDBERG 10 a.m.

RECURRING

THURSDAYS BRIDGE CLUB Experience necessary FRIDAYS STORY TIME FOR CHILDREN 10:30 a.m.

1ST SATURDAYS LOVE ON A LEASH 10 a.m.

EBOOK AND COMPUTER HELP Thirty minute appointments available Contact the library for more information 1ST AND 3RD TUESDAY SPANISH/ENGLISH BILINGUAL STORY TIME 10:30 a.m.

2ND AND 4TH SATURDAYS KNITTING CIRCLE 10 a.m.

SUNDAYS KIDS CHESS 3 p.m.

TUESDAYS ADULT YOGA WITH LYNEE TRUONG Bring a mat and towel 12 p.m.

solana beach library

EVENTS

157 Stevens Ave., Solana Beach, CA 92075 | 858-755-1404

NOV. 4 FRIENDS OF THE SOLANA BEACH LIBRARY BOARD MEETING 6 p.m.

TEEN LEGO CLUB (WHILE SCHOOL IS IN SESSION) 2:20 p.m.

TEEN GAME DAY (while school is in session) 2:20 p.m.

NOV. 15 CALIFORNIA READS PROGRAM: MEET THE AUTHOR Featuring C.L. Hoang, Author of Once Upon a Mulberry Field 2 p.m.

1ST AND 3RD TUESDAYS AFTERSCHOOL STORYTIME WITH LOVE ON A LEASH Elementary aged kids 4:30 p.m.

THURSDAYS TEEN THEATER THURSDAY (while school is in session) 2:20 p.m.

NOV. 18 TUESDAY LIBRARY CHAT (TLC) Jill Swain discusses Road Scholar Educational Learning and Travel Program 6:30 p.m.

2ND AND 4TH TUESDAYS KNITTING CIRCLE WITH LINDA HART Bring your materials and knit with the group 9:30 a.m.

DEC. 2 ANNUAL WINTER PARTY 6:30 p.m.

DEC. 9 FRIENDS NIGHT OUT: SWEETHEARTS OF SWING Holiday Music 6:30 p.m. | La Colonia Rec Center

RECURRING EVENTS MONDAYS TODDLER/PRESCHOOL STORY TIME Stories, songs, and fun (Walking stage-6 yrs.); six week sessions 9:30 a.m.

BABY STORY TIME Children and caregivers participate in songs and stories For infants-walking stage; six week sessions No class Dec. 22 and 29 10:30 a.m.

AFTERSCHOOL BILINGUAL STORYTIME (elementary aged kids) 4:30 p.m.

TUESDAYS BRIDGE CLUB 10:30 a.m.

TEEN BRIDGE (while school is in session) 2:20 p.m.

TUESDAYS AND WEDNESDAYS SPANISH CONVERSATION WITH LUCY Practice your Spanish in a small group setting 6 p.m.

WEDNESDAYS SPANISH LANGUAGE CLASSES (Advanced) with Raquel 11 a.m.

ENGLISH CAFE Practice ESL 12 p.m.

58 • DelSolMagazine.com • November | December 2014

AFTERSCHOOL CRAFT (elementary-middle school kids) 2:30 – 3:30 p.m.

FRIDAYS SPANISH LANGUAGE CLASSES (Beginner-advanced) with Raquel Advanced beginner: 10 a.m.

Beginner: 11 a.m.

TOONS IN THE AFTERNOON (while school is in session) 2:20 p.m.

1ST AND 3RD SATURDAYS FRENCH CONVERSATION CLUB Native to beginning speakers welcome 10 a.m.

1ST SATURDAY ORIGAMI FOLDERS New folders welcome; children must be accompanied by an adult 1 p.m.

2ND SATURDAY SARGENT ART GROUP Founded by local artist Jean McNeil Sargent 12:30 p.m.

November | December 2014 • DelSolMagazine.com • 59

for ing tis at r e v d a act us cont odeMedia.com

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etin mark

Index of Advertisers

or 2 7-232 1 7 9 61

5-Digit Studios .................................... 45

European Wax Center ........................ 11

All Star Academy ................................ 21

Gyminny Kids ..................................... 47

Anna Rode Designs, Inc. .................... 45

Inspired Movement Dance & Perf. Arts .. 23,44

Bank of Manhattan ............................. 64

KevinTheCarGuy/Beemer+Benz ........ 12

Carmel Valley Pharmacy .................... 19

La Jolla Oral & Facial Surgery ............ 24

College Nanies + Tutors ..................... 32,33

Leading Note Studios ......................... 16

College Strategy Experts .................... 55

Massage Envy .................................... 2

Scripps Performing Arts ...................... 16

Colossus Painting ............................... 55

MJM Dental ........................................ 43

Seacoast Community Church ............. 25,52

Curtis L. Chan, D.D.S. ........................ 55

Moms Making Six Figures .................. 17

Soul of Photography ........................... 60

Dan Conway ....................................... 56

North County Dance Arts Inc. ............. 15 (Z)

State Farm - Karen Wroan ................. 27

(Z)

Pacific Coast Finnacial Planning ........ 48

The Nativity School ............................ 47

Del Mar Dentistry ................................ 27,40

Royal Dance Academy ....................... 4,5

The Grauer School ............................. 21

Del Mar Farmers Market ..................... 45

San Diego Botanic Garden ................. 17

The Training Club ............................... 3

Don Diego Scholarship Foundation .... 16,47

SBTC/LSFP ........................................ 6

TRC Gymnastics Inc. .......................... 43

Easy Turf ............................................ 63

Scripps Health .................................... 46

Viva Merchandise ................................... 57 (Z)

Danceology ........................................ 59

60 • DelSolMagazine.com • November | December 2014

THANKS TO EVERYONE IN DEL-SOL GREAT PEOPLE, PLACES, AND THINGS FROM VISITING ARIZONIANS

PETE! YOU'RE HAVING A BABY BOY! BIG CONGRATS BUD! LOVE, ASHTON

HAPPY 3RD BIR THDAY .

E PETER! BROOK Y A D H T R IR LOVE MOM BUTTE T HAPPY B U N A E E THE P LLY! YOU AR E J Y M TO R CONGRATS TO THE DEL O L Y A T , LOVE MAR POWERHOUSE 13U TEAM THAT TOOK HOME S CONGRAT THE CHAMPIONSHIP N SO EL N FRANKIE IN THE XDS BATTLE OF THE G N TI ET ON G BATS TOURNAMENT! YOUR DRIVER'S HAPPY 100TH BIRTHDAY TO TH LICENSE. WE ARE E SO PROUD OF YOU! DEL MAR LIBRARY! LOVE MOM AND DAD O CHARLIE T G IN IV G S K HAPPY THAN AND ANNE ISS YOU THIS M L IL W E W .

IN TEXAS The Com munity C YEAR! halkbo is a p

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November | December 2014 • DelSolMagazine.com • 61

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