Del Sol Magazine - January/February 2018 by ZCode Magazines

FREE WEEK OF DANCE CLASSES FOR ALL NEW STUDENTS

D E L S O L M AG A Z I N E ●

JANUARY+FEBRUARY

ON THE COVER 10

STUDENT STAR Ilona Eaton

24 IN THE SPOTLIGHT

Therapeutic Literacy Center

26 SAN DIEGO COUNTY SHERIFF’S NORTH COASTAL STATION

FEATURES 12

SCRIPPS HEALTH

COMMUNITY VOLUNTEER

FIREFIGHTERS AND VOLUNTEERS SELFLESSLY SERVE OTHERS

TO SERVE AND PROTECT

34 DOG DELI PROFILE

The San Diego County Sheriff’s North Coastal Station relies on community partnerships to keep residents safe. We speak with Station Captain John Maryon to find out more.

36 REVIVING SAN ELIJO LAGOON

Mary Friestedt

30 SCHOOL PROFILE

Cathedral Catholic High School

32 LUNCH IN THE SHARK TANK Urban Wolf and Maxota Raw

37 BREEDERS’ CUP WORLD CHAMPIONSHIPS

38 IN OUR OWN BACKYARD Lunar New Year Festivities

DEPARTMENTS

24 COVER PHOTO: North Coastal Station officers

COMMUNITY CALENDAR

SPORTS ANNOUNCEMENTS

TASTE BUDZ

22 OUT & ABOUT PHOTOS 23 COMMUNITY STUFF

Cover photo by Soul of Photography

40 REAL ESTATE WATCH

Voak Homes at Pacific Sotheby’s International Realty

42 LIBRARY CALENDAR SHARE ARTICLES! LIKE Del Sol on Facebook and get updates from the community! Look for all of this magazine's articles on www.delsolmagazine.com.

43 EVERYTHING HOMEZ January | February 2018 • DELSOLMAGAZINE.COM • 3

VOL. 5, NO. 3

FROM THE PUBLISHER

Independence in a Modern World

P U B L I S HE R

Derrick Breaux D IRE C TO R O F B U SINE S S DE V E LO PME NT

Jessica Breaux ASSO C IAT E E DI TO R S

hings were different when I was growing up. Kids didn’t have cell phones. Video games were barely becoming a thing. There was no Netflix or DVR. You had to plan ahead to watch your favorite shows. Independence came in the form of two wheels. I rode my bike everywhere. I knew the streets and the shortcuts in my neighborhood better than my parents did. There were days that I would be gone exploring the open roads until dark. I didn’t need to be constantly entertained, and I certainly wasn’t connected to all my friends wirelessly. Life was slower. It was a simpler time. I’m sure there were things that we did that would raise an eyebrow or two, but we made it through the coming of age. Times have changed. Gone are the days of innocence and independence in our youth. Teens and preteens are constantly glued to their smart phones. Things move fast. Group text messages, Instagram, Snapchat, and who knows what other apps are now consuming the majority of their time. They can even watch TV on their phones! I had a 13-inch black-and-white TV in my bedroom when I was a kid. And it only had 12 channels (three of which would catch a station). Just when I thought that all hope was lost for our kids and their desire (or lack of desire) to achieve independence, my son and a couple of his close buddies surprised me the other day. With permission, they took it upon themselves to jump on their bikes (after pumping up the tires due to lack of use) and explore the neighborhood. Of course, I did what any SoCal father would do in that situation – I tracked most of their impromptu journey with the help of the Share My Location family feature on my phone – but they didn’t know that. Derrick Breaux I was proud of them. They had a blast exploring the local Publisher area. They even decided to hide their bikes behind some bushes and hike the local hills. As a father, this made me cringe. But the kid in me felt this was awesome. The thought of this brought me back to my childhood. I wish I could have been invisibly hovering over them listening to their conversations. What were they talking about? They came back that evening with tons of stories. My wife and I listened with undivided attention. They giggled. We all laughed. We pushed for more stories. They ran into friends along the way. They encountered hills that were too steep to pedal. There were daring stories of climbing rocks, walking on trails that were deadly (at least in their mind – and that’s all that matters). For a moment, perhaps for just part of a day, my son experienced the type of independence that I had growing up. I am now confident that he will find his own hybrid form of independence in this modern world.

Lainey Kral Randi Cantrell Samantha Edwards GRA P H IC DE S I G NE R S

Katie Berns María Fernández Shari Canete Traci Sally P H OTO G R A PHY

Soul of Photography P RO D U C TIO N CO O R DI NATO R

Melissa Ditalo C O N TRIB U T I NG W R I T E R S

Becca Barr Jennifer Frakes Kelley Gusich Linda Frabl Liz Onufer Michelle Tremblay A DV E RTIS I NG SA L E S

Heather Reynolds marketing@zcodemedia.com 619-717-2323 Del Sol Magazine is published locally six times per year by Susco Media Inc. (dba ZCode Media • ZCode Magazines). ©2018 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. Del Sol Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. Del Sol Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the www.delsolmagazine.com website).

A ZCode Magazines Publication

DELSOLMAGAZINE.COM 11031 Via Frontera, Suite B San Diego, CA 92127

All the best, Derrick Breaux, Publisher

4 • DELSOLMAGAZINE.COM • January | February 2018

619-717-2323 tel 619-923-2678 fax

ZCode Magazines - A proud partner of Think Local First initiative

REGIONAL BUZZ 92024 MAGAZINE SAFER TOGETHER

The San Diego County Sheriff’s North Coastal Station partners with local communities to keep residents safe. Captain John Maryon shares more.

STAY INFORMED. STAY CONNECTED.

SHARING TRADITIONS

The McGrath family creates meaningful time together by serving others.

Take a quick look across town with some of the other ZCode Magazines.

A VOICE FOR THE PEOPLE

Councilmember Tasha Boerner Horvath has deep roots in Encinitas and is passionate about serving the community.

LOCAL STORIES. LOCAL PHOTOS.

For more information and articles visit www.92024magazine.com.

92130 MAGAZINE CATCHING AIR

Dubbed one of San Diego’s best skate parks by locals, the Carmel Valley Skate Park features unique elements that make skating fun and safe for all patrons.

YOUNG PHILANTHROPIST

Bella Silberstein lives life with compassion and helps orphaned girls from afar.

JOEY’S WINGS

Kathy Liu turns tragedy into triumph by giving back to families affected by childhood cancer. For more information and articles visit www.92130magazine.com.

92009 MAGAZINE IN THE ZONE

Since 2009, ZCode Magazines has continued to grow as North County flourishes, becoming an integral feel-good news source for the families within our zip codes.

92129 MAGAZINE THE JOY OF MUSIC

Band and orchestra programs are thriving at Mesa Verde and Black Mountain Middle Schools, where students are developing valuable musical and life skills every day.

92127 MAGAZINE

92067 MAGAZINE

STRATEGY FOR SUCCESS

PROTECTED, CONNECTED

The Del Norte High School Ladies Soccer Program fosters excellence on and off the field.

The San Diego County Sheriff’s North Coastal Station relies on community partnerships to keep residents safe. We speak with Station Captain John Maryon to find out more. January | February 2018 • DELSOLMAGAZINE.COM • 5

COMMUNITY CALENDAR

things to do in Del Sol JA N UA RY + FEB R UARY 2 018

JANUARY JAN. 1

NEW YEAR’S DAY 32ND ANNUAL DEL MAR LIFEGUARD PENGUIN PLUNGE

FEB. 2

GROUNDHOG DAY

FEB. 14

VALENTINE’S DAY

Participant certificates available to those who take the plunge; donuts and refreshments provided 11 a.m. 1700 Coast Blvd. www.visitdelmarvillage.com

LOVE YOUR HEART

JAN. 9

NETWORKING LUNCHEON

Hosted appetizers, networking, raﬄe, and no host bar; $20 for members, $30 for non-members 5 – 7 p.m. | DoubleTree Del Mar www.sandiegocoastal chamber.com

Develop your self-worth to increase your net worth with Terese Santos; $18 for members, $25 for non-members 11:30 a.m. – 1 p.m. Crush Italian Restaurant www.solanabeachchamber.com

JAN. 10

FEB. 17 – 18

SDCCC NETWORKING MIXER

NETWORKING LUNCHEON Diane Forster will share the strategies you need to acquire the right clients for your business; $18 for members, $25 for non-members 11:30 a.m. – 1 p.m. Crush Italian Restaurant www.solanabeachchamber.com

JAN. 15

Free blood pressure screenings to the public at select sites throughout San Diego See website for complete map and list of sites www.livewellsd.org

SAN DIEGO PET CON Bring your pet to this free event and explore the services available to you, participate in activities and contests, support local causes, and meet animals who need their forever homes Saturday: 10 a.m. – 5 p.m. Sunday: 11 a.m. – 4 p.m. Del Mar Fairgrounds www.delmarfairgrounds.com

MARTIN LUTHER KING, JR. DAY

FEB. 19

PRESIDENTS’ DAY

JAN. 21 – 28

SAN DIEGO RESTAURANT WEEK 2018 Various locations throughout San Diego www.sandiegorestaurantweek.com

FEBRUARY FEB. 1 – 28

MACY’S MUSEUM MONTH Half-off admissions to over 40 museums throughout San Diego Pick up a free pass at any local Macy’s store www.sandiegomuseumcouncil.org

RECURRING

FRIDAYS

DEL SOL LIONS CLUB MEETING

7 a.m. Hilton Del Mar www.dmsbrotary.com

TUESDAYS

4th Tuesdays: 5:30 p.m. Fletcher Cove Community Center www.e-clubhouse.org/sites/delsol

WEDNESDAYS

SOLANA BEACH CHAMBER OF COMMERCE BUSINESS BOOK CLUB Focus on business books to improve success quotient and possibly biographies and autobiographies of successful business leaders for guidance and inspiration; begins Jan. 10 2nd Wednesdays 5:30 – 7 p.m. Courtyard by Marriott Del Mar/Solana Beach www.solanabeachchamber.com

THURSDAYS

DEL MAR ROTARY CLUB MEETING 12 – 1:30 p.m. St. Peter’s Episcopal Church www.delmarrotary.org

FIRST THURSDAYS CONCERT SERIES Jan. 4: A.J. Croce at St. Peter’s Feb. 1: Annelle Gregory and Yoshika Masuda at Powerhouse Park 6:30 – 8:15 p.m. delmarfoundation.org

DEL MAR-SOLANA BEACH ROTARY CLUB MEETING

SATURDAYS

DEL MAR FARMERS MARKET 1 – 4 p.m. Upper Shores Park www.delmarfarmersmarket.org

LAGOON DISCOVERY TOUR 1st and Last Saturdays: 10 – 11 a.m. San Elijo Nature Center www.sanelijo.org

DEL MAR COMMUNITY CONNECTIONS BOARD MEETING 2nd Saturdays: 9 – 10 a.m. 225 9th St. www.dmcc.cc

SUNDAYS

SOLANA BEACH FARMERS MARKET 12 – 5 p.m. 444 South Cedros Ave. Closed on Jan. 31 www.solanabeach farmersmarket.com

ONGOING JAN. 10 – FEB. 4

SAN DIEGO PREMIERE OF AROUND THE WORLD IN EIGHTY DAYS Join fearless adventurer Phileas Fogg as he circles the globe alive with danger, romance, and comic surprises at every turn Various times 987 Lomas Santa Fe, Suite D More information and tickets available at www.northcoastrep.org

SUBMIT YOUR EVENT! GO TO WWW.DELSOLMAGAZINE.COM Small fee applies 6 • DELSOLMAGAZINE.COM • January | February 2018

Highlands Jewelers your one-stop shop for every aspect of fine jewelry and gemstones. You can also bring in your own diamonds or gemstones so we can create a beautiful design for you and your loved one! CELEBRATING 27 YEARS IN BUSINESS

Jewelry repair & Watch servicing Piazza Carmel Shopping Center 3830 Valley Center Dr. #706 San Diego, CA 92130 ESTABLISHED 1989

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S P O R T S R E G I S T R AT I O N & A N N O U N C E M E N T S

BASEBALL DEL MAR NATIONAL LITTLE LEAGUE EVALUATIONS

WALK AND RUN 9TH ANNUAL WARRIOR SPIRIT 5K RUN/WALK

Ages 9 and up Jan. 6 www.delmarnational.org

Support the Mitchell Thorp Foundation and children battling life-threatening medical conditions Registration now open Race date: Feb. 3 8:30 a.m. Poinsettia Park www.mitchellthorp.org

BASKETBALL OPEN PLAY BASKETBALL COURTS Fletcher Cove Park: 6 a.m. – 8 p.m. San Dieguito Park: 9:30 a.m. – Sunset www.solanabeachchamber.com

YOGA VINYASA FLOW BEACH YOGA CLASS Weekly donation-based yoga class 10 a.m. Del Mar Beach, 18th St. To RSVP visit www.meetup.com/delmarbeachyoga

6TH ANNUAL CARMEL VALLEY 5K AND FUN RUN Registration now open Race date: March 11 Register at www.carmelvalley5k.com

TENNIS OPEN PLAY TENNIS COURTS Only tennis shoes allowed on courts Dawn – Dusk 21st St. and Court St. www.delmar.ca.us

(Dates and events subject to change)

Have a sporting event? Log on to www.delsolmagazine.com to submit it!

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S T U D E N T S TA R

Beyond BORDERS

Student Star Ilona Eaton Helps International Communities

by JENNIFER FRAKES | photo by Soul of Photography

or most high school students, living in a foreign country is just a dream. Ilona Eaton made this dream a reality last summer when she lived in Nicaragua for six weeks as a participant in the AMIGOS volunteer and leadership program. “At first when a friend recommended AMIGOS to me, I didn’t think it was something I could do,” she shared. “It seemed crazy to me to live in a foreign country with a family I did not know, speaking only Spanish. Eventually, I decided it would be a great new experience and that I would learn and grow from pushing myself.” While she was in Nicaragua, Ilona lived in a very rural community with a host family and one partner from the United States. She and her partner had two main objectives during their time in the country. The first was to facilitate a community development project in which members of the community identified a need and took the initiative to work on the project together. The second was to host after-school camps for children in the community. “We ended up building a storage shed at the local school to hold supplies, and we taught the children about personal health, leadership, and environmental sustainability through fun games and projects,” revealed Ilona. “The community and the Nicaraguan people made me feel so loved. My time in Nicaragua allowed me to appreciate a unique culture that is very different from my own.” As a junior at Canyon Crest Academy, Ilona is a very active student athlete with many extracurricular interests. She plays field hockey, is involved with ASB (Associated Student Body), and is a part of TedxYouth, a group that is planning a full-day event in the spring with inspiring speakers and activities for students. “I am also president of the Casas de Luz club at CCA. In this club, we raise money to build houses in Mexico for families with unsafe living conditions,” she said. When it comes to academics, it’s no surprise that Ilona’s Name: Ilona Eaton (17) favorite subject is Spanish and that she School: Canyon Crest Academy loves learning about different cultures Grade: 11 and being fluent in the language. Parents: Stacey and Jeff Eaton Off campus, Ilona enjoys Sibling: Noa Eaton (19) spending time with friends and Favorite Places in Solana Board and Brew, Torrey Pines family, especially her older sister, Beach and Del Mar: Natural Reserve, Tabletops and hanging out at the beach. Looking to the future, Ilona hopes to travel and continue Know a student that should be profiled in Del Sol Magazine? her active involvement in Recommend a student online at www.delsolmagazine.com. community service and the nonprofit world. ¢

10 • DELSOLMAGAZINE.COM • January | February 2018

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How to Keep Your Healthy New Year’s Resolutions Six Keys to Stay Committed by LAWRENCE SCHLITT, M.D.; Scripps Clinic, Del Mar Think the odds are against you when it comes to New Year’s resolutions? Try implementing a few smart strategies so you can achieve your goals and have a healthy 2018, whether your resolution is losing weight, reducing stress, increasing your exercise, or getting more sleep. SIX KEYS TO SUCCESS 1. Choose one or two goals While ambition is laudable, making too many resolutions can set you up for failure. Pick a realistic goal and be specific. If your goal is to get in shape, what does that look like for you? Do you want to be able to run three miles, get to the gym three days a week, or decrease your body fat percentage?

When changes are too drastic, they can be overwhelming, while small lifestyle changes are easier to achieve and maintain. For instance, if your goal is to lose weight, try throwing out one processed food every week, such as chips or cookies, and replacing it with a fruit or vegetable. 4. Share your resolutions Sharing your resolutions with people you trust helps keep you accountable and can give you an added push to stick to your plans. Tell your family, friends, or coworkers about your goals so they can support you. 5. Schedule time Make your new goals a priority and schedule them into your calendar. Form good habits that get you closer to your goal by planning ahead. Eventually your workouts, healthy cooking, or meditation will become second nature, and you will feel uncomfortable if you don’t do it.

2. Write it down Write each goal or resolution down and post them in a visible spot – next to the computer, on the fridge, or even on a mirror. Writing your resolution down helps you clarify what you want to achieve and helps motivate you to take action. If your goal is to increase your exercise, write down a reasonable workout plan for the week ahead. If you want to reduce stress, plot out 15 minutes a day when you practice meditation.

6. Expect setbacks Slip-ups inevitably occur, but don’t let mishaps and setbacks cause you to give up for the rest of the year. If you didn’t get to the gym one day, plan to go the next day, or substitute a few minutes of stretching or a quick walk. Developing the resilience to get back on track right away will keep you positive, and any effort toward your goal is a step forward.

3. Take small steps Plan what you would like to accomplish over a manageable period of time, such as three months, and take small steps daily toward that goal.

With these simple strategies and some patience, 2018 can be the year you succeed in achieving your goals. Remember to keep it positive and enjoy your accomplishments. ¢

Lawrence Schlitt, M.D., is a family medicine doctor at Scripps Clinic, Del Mar. Dr. Schlitt provides compassionate care, emphasizing the whole person and a happy, healthy lifestyle.

Looking for a new doctor? To find a Scripps physician near you call 760-317-4107 or visit scripps.org/delsolresolutions.

12 • DELSOLMAGAZINE.COM • January | February 2018

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If there’s one thing that North County residents enjoy more than the beach, it’s the various cuisine, beverages, and sweet treats throughout San Diego. Here, we offer a taste of some local flavor.

FA R E & F E S T I V I T Y

San Diego Restaurant Week

This annual event is the perfect excuse to explore San Diego’s vibrant foodie scene. From Jan. 21 to 28, over 180 restaurants across the county will be offering

Trivia Night

Tickle your brain and your taste buds with trivia night at various local restaurants and bars.

Cardiff Beach Bar at Tower 13 Tuesdays at 7 p.m. Regal Seagull Tuesdays at 8 p.m.

prix-ﬁxe lunches and dinners at a delicious discount.

Schooner Station Tuesdays at 7 p.m.

Participating restaurants nearby include Cucina

D Street Bar & Grill Thursdays at 7:30 p.m.

Enoteca Del Mar, Poseidon, Prepkitchen Del Mar, and Searsucker Del Mar, among many others. Learn more at www.sandiegorestaurantweek.com.

ON TH E MAP

Farmers Markets

Take a tasty weekend break for fresh local produce and other treats at a

nearby farmers market. The Del Mar Farmers Market is held every Saturday from 1 to 4 p.m. at Upper Shores Park. The Solana Beach Farmers Market is held every Sunday (except Jan. 31) from 12 to 5 p.m. at 444 South Cedros Ave.

Have Tasty News? Send your tasty news, photos, and announcements to editor@zcodemedia.com 14 • DELSOLMAGAZINE.COM • January | February 2018

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TASTE BUDZ

MARKET CUISINE WEST

COMMUNITY VOLUNTEER

joy Finding

i n NAT U R E

Mary Friestedt Shares Her Passion for Gardening and the Natural World With the Community by JENNIFER FRAKES | photo by Soul of Photography

s the docent chair for the San Diego Botanic Garden (SDBG), Mary Friestedt thoroughly enjoys watching visitors immerse themselves in nature. “SDBG is a place where people can connect with plants and with nature. Visitors always leave the garden feeling happier than when they arrived,” Mary revealed. “I love seeing families together exploring and learning. It really makes my heart explode with joy.” Her volunteer responsibilities include leading tours, as well as the SDBG general meetings, keeping members informed of happenings at SDBG, and participating in events and activities. San Diego Botanic Garden is not only a beautiful landscape where trees and plants grow, but also a place where people can grow and learn. “When I gave my first tour at SDBG in 2001, I was petrified. Now, I truly enjoy speaking to groups. I firmly believe that is what SDBG does for people – it helps you discover your gifts so that you can teach the community about the wonders of the natural world,” Mary shared. Mary is also an active member of the Del Mar Garden Club. She joined the club in 2006, was president of the club for two years, and is currently in charge of the club’s six beautification projects. “We are constantly striving to keep our many projects in town well maintained,” she explained. “When we work at the post office very Tuesday morning, we often answer questions from passersby. Educating the community is one of our missions.” According to Mary, teaching is in her blood, and volunteering for both SDBG and the Del Mar Garden Club fulfills her desire to help others learn more about the natural world around them. She also feels blessed to have found incredible people at both organizations – people she thinks of as extended family. “We always work hard when we’re together, but we are laughing the whole time. It is a joy being involved with SDBG and the Garden Club,” she said.

Name: Community: Volunteer Affiliations: Profession: Family: Interests and Hobbies: Favorite Local Places to Visit:

Mary Friestedt Del Mar San Diego Botanic Garden, Del Mar Garden Club, Torrey Pines Docent, Master Gardeners Retired teacher Husband – Jeff; Sons – Matt and Drew Gardening, reading, hiking, and walking San Diego Botanic Garden and Torrey Pines State Natural Reserve

16 • DELSOLMAGAZINE.COM • January | February 2018

When Mary is not leading tours at SDBG or working on projects for the Del Mar Garden Club, she can be found maintaining her own garden, reading, walking with her dog Happy, and hiking. According to Mary, her twin sister Julie encouraged her to take up hiking. In fact, Mary and Julie have hiked to the top of Mount Whitney, the tallest peak in the continental United States, five times! 

Name of Group: Group’s Mission: Website:

San Diego Botanic Garden To inspire people of all ages to connect with plants and nature www.sdbgarden.org

Know a volunteer that should be profiled in Del Sol Magazine? Recommend a volunteer online at www.delsolmagazine.com.

We hope your holidays were merry & bright!

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Strength in Community

FIREFIGHTERS AND VOLUNTEERS SELFLESSLY SERVE OTHERS

n December 7, 2017, a small brush fire, with the help of between city, county, state, and federal agencies. Yet, even powerful Santa Ana winds, quickly became a much more with such improvements, fires in California are inevitable. serious threat. Just one week later, the Lilac Fire had burned United Way of San Diego County has partnered with United over 4,000 acres, destroyed more than 150 structures, and Way of Greater Los Angeles to set up the Southern California threatened the communities of Bonsall, Oceanside, Vista, and Wildfire Fund to help low-income victims. You can donate at Camp Pendleton. The incident ignited haunting memories of unitedwayla.nationbuilder.com/socal_wildfire_fund. To stay the 2003 Cedar Fire and the updated on local recovery 2007 Witch Creek Fire for efforts and develop a “IN THE MIDST OF SUCH DESTRUCTION, many North County San Diego disaster preparedness residents. And with the massive plan for your family go to WE ARE REMINDED HOW PRECIOUS Thomas Fire burning just www.readysandiego.org. HUMAN RELATIONSHIPS ARE.” north of San Diego in Ventura In the midst of County, along with fires such destruction, we are sweeping Northern California in October, the 2017 California reminded how precious human relationships are. We thank the wildfire season was one of the most destructive on record. firefighters who risk their own lives to protect others, as well as Fortunately, some important lessons were learned from all the volunteers who have donated their time and resources to past experiences. The region is now equipped with more fire help those in need. We will continue to draw strength from each engines, helicopters, and air tankers on the front lines; new other and build resiliency after all the flames are extinguished. technology that helps track hot spots and simulate dangerous There is great power in community, as we are privileged to weather conditions; and better communication and collaboration know from experience. ¢

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Please contact the Office of Admissions at (858) 523–4000 or admissions@cathedralcatholic.org or visit www.cathedralcatholic.org/admissions January | February 2018 • DELSOLMAGAZINE.COM • 19

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1. Kathleen King and Susan Walsh of GFWC Contemporary Women of North County volunteered at Craft Beer Fest at the Del Mar Fairgrounds. 2. ZCode team members at the Rancho Bernardo Community Foundation’s 28th Annual Thanksgiving Luncheon. 3. The moon shines bright at Del Mar’s Viewpoint Brewing Co. 4. Performers at the Día de los Muertos celebration at La Colonia Park in Solana Beach. 5. Sally Foster and Paul Worthington co-chaired the San Elijo Lagoon Conservancy’s Birds of a Feather Gala, which raised over $300,000 for wetlands conservation and youth leadership programs.

22 • DELSOLMAGAZINE.COM • January | February 2018

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COMMUNITY STUFF

Fashion Takes Flight

The Del Sol Chapter of the National Charity League (NCL) in San Diego hosted its annual fashion show in late October. This year’s show, a large-scale production with an aviation theme, featured clothing from local shops worn by NCL Del Sol’s sophomore class, who are set to graduate in 2020. Proceeds from the show went to the Helen Woodward Animal Center in Rancho Santa Fe. During six years of NCL membership, mothers and daughters work together for many philanthropies, including Interfaith Community Services, Feeding America, Meals on Wheels, Autism Tree Project Foundation, and others. The young ladies of NCL Del Sol also receive leadership training and do cultural activities. All of it is aimed at empowering them to succeed in life and do so with compassion, social awareness, and a commitment to community service. For more information visit delsol.nationalcharityleague.org.

Specialty Ice Cream in Carmel Valley

2017 Coastchella Beneﬁts Scripps Hospital More than 300 North County residents attended the 2nd Annual Scripps Coastchella Benefit Concert at Belly Up Tavern in Solana Beach, raising over $320,000 for Scripps Memorial Hospital Encinitas. The event featured a cocktail reception, live auction, and musical entertainment by alternative blues hip-hop band G. Love & Special Sauce and local country band Nancarrow. Money raised at the event will help fund the purchase of lifesaving surgical technology and equipment, enabling Scripps physicians to provide a higher level of care with less invasive techniques, as well as improving the overall patient experience. For more information go to www.scripps.org/coastchella.

San Diego Restaurant Week San Diego Restaurant Week will celebrate local again by showcasing the fresh and delicious ingredients that our region is known for from Jan. 21 to 28. Over 180 restaurants throughout San Diego County are set to participate in Restaurant Week, offering multiplecourse prix-fixe menus. Local produce and seafood will shine in vibrant and flavorful cuisines carefully crafted by chefs who are eager to continue San Diego’s growing legacy as one of the hottest dining destinations in the country. The San Diego County chapter of the California Restaurant Association (CRA) is part of the oldest restaurant association in America, constantly striving to improve the restaurant business while giving back to the community. So join over 150,000 diners to celebrate San Diego’s thriving culinary scene. Tickets are not necessary but reservations are recommended. For more information visit www.sandiegorestaurantweek.com.

Contribute to WISDOM for Breast Cancer Screening

Baskin Robbins has recently expanded its chain of specialty ice cream shops with its brand new location in Carmel Valley. The shop offers a wide variety of ice cream flavors, custom ice cream cakes, frozen beverages, and more. The staff in Carmel Valley includes creative cake decorator April, who caters to each individual’s unique needs. Baskin Robbins strives to be a place where local community members can connect and create memories together. The shop often hosts fundraisers for local organizations and every Tuesday is Family Night from 5 p.m. until close. Stop in for a scoop at 3840 Valley Centre Dr. or learn more at www.baskinrobbins.com.

Five University of California medical centers, including Moores Cancer Center at UC San Diego Health, have joined together to recruit 100,000 women in California to be part of the Women Informed to Screen Depending on Measures of Risk (WISDOM) clinical trial. “Screening guidelines for breast cancer have changed many times over recent years and seem to be in a constant state of flux,” said Andrea Z. LaCroix, Ph.D., professor and chief of epidemiology in the department of Family Medicine and Public Health at University of California San Diego School of Medicine and co-principal investigator in the study. “The WISDOM trial’s goal is to test annual screening versus a personalized schedule based on a woman’s clinical and genetic risk factors for breast cancer. The study should determine which strategy produces the most benefit for women and the least harms.” To participate, women must be between 40 and 74 years old and not have had breast cancer. Women do not need to be a patient at UC Health medical centers. For more information or to become a study participant visit www.wisdomstudy.org

V IS IT W WW.DE LS O LMAGAZINE .C O M TO S UBMIT YOU R COMMU NITY STU FF ITEMS AND ANNOU NCEMENTS.

January | February 2018 • DELSOLMAGAZINE.COM • 23

IN THE SPOTLIGHT

WHY DO SMART KIDS

Struggle in School?

Therapeutic Literacy Center and Arrowsmith Oﬀer Real Solutions for Improving Learning Capacities for Success in School and in Life photo by Jessica Breaux

he professional and passionate team at the Therapeutic Literacy Center (TLC) knows that learning difficulties don’t have to be permanent. “We see it every day. Sometimes parents cross their fingers and hope that things will change, but it’s rare that change happens by itself. If it hasn’t fixed itself yet…when?” shared Founder Maria Bagby. TLC identifies and permanently strengthens the root cause of the problems and significantly improves learning capacities. “The investment in identifying and strengthening the underlying cognitive skills is uniquely different than educational therapy and tutoring.”

our repertoire of tools we can use for individuals that have an IEP with a diagnoses of many more learning disabilities (now including non-verbal learning disability) and other more complex issues related to critical thinking, fluid reasoning, symbol relations, memory for information, quantification sense (related to math difficulties), visual and/or auditory processing, and what is referred to as symbolic and artefactual thinking.

“Sometimes parents cross their fingers and hope that things will change, but it’s rare that change happens by itself. If it hasn’t fixed itself yet…when?”

How is TLC different from other learning centers? According to Maria, traditional tutoring and repetition of tasks may address the immediate problem if the cause is missed or poor instruction, but those strategies do not correct the cause of the problem. When a child is smart but struggling in school, it is painful for the student and for the family. And when a young adult is struggling with the demands of the workplace, it

can be terribly confusing. “Difficulties in school and work eventually affect self-esteem in all aspects of life,” she said. TLC fixes the cause rather than focusing only on the symptoms. What programs does TLC use? “I like to say that we have a ‘system’ – not a program. We don’t apply a program to a client. We have many programs and tools we use to individualize a plan. These include AST-R/S/C (Auditory Stimulation Training for Reading/ Spelling and Comprehension, AMPS (Attention, Memory and Processing Skills), EFT (Executive Function Training), IM (Interactive Metronome), the Lindamood Bell programs’ tools, to name a few. In 2017 we added the Arrowsmith Program (www.arrowsmithsandiego.com) for the more complex learning needs. It’s exciting to expand

24 • DELSOLMAGAZINE.COM • January | February 2018

Does TLC provide tutoring? “Yes, we do. Sometimes tutoring is all that is needed. In these cases, we provide tutoring using strategies learned from the cognitive programs we use for therapy.” What else does TLC offer? The center also offers a parent support group for parents and regular events with speakers on topics such as: “What exactly is ADHD? The components of attention and strategies to improve, “Why Doesn’t My Child Turn in Their Homework?” and “What happens SPECIAL ADVERTISEMENT

“It’s a short-term investment for a lifetime of change.” – Maria Bagby, owner when the Common Core approach isn’t working for my child?” The team at TLC knows that by making changes in underlying cognitive skills, we don’t have to struggle with learning in school and in the workplace. This realization is what prompted Maria to leave the educational system and establish TLC. The center has expanded three times since moving to Solana Beach in 2012. “We have facilitated 23 children exiting special education and many others that were in the process of qualifying in SST meetings. In the adult world, we have helped numerous young people make the transition from school to work,” said Maria. Is TLC for everyone? “No. I refer out about 15% of the people that come in to meet us. Our level of success is high – very high – but I skew our data by choosing only the ‘right’ kids to work with. My commitment is to work only with people that match what we have and to help find the right solutions for those that don’t work with us.” Who do you work with? “We work with smart kids that are struggling in school and in the workplace. “We have students from grade one

through young adult. Right now we have a woman in her 70’s strengthening her memory and processing skills! But most of our clients are families with students in grades one through high school. Many of our students don’t have any diagnosis at all and many have the support of having an IEP in school.” Additionally, TLC works with local audiologists specializing in Auditory Processing Disorder (APD) and serves as a Deficit-Specific Auditory Processing Disorder treatment center. We have treatments for the four main types or deficit areas and are having great success in significantly improving if not erasing the deficit completely. All therapeutic programs are customized to each individual need and are designed to be fun and life-changing. The culture at TLC is focused on relationship and knowledge that every student is incredibly smart with quirky glitches that are creating problems for them. What do I do to find out if TLC can help me or my child? Call us to schedule a consultation or attend a parent information meeting where you can hear other parents talk about their experiences. ¢

THE LEARNING CONTINUUM

Is this your child? • Takes too long to do homework • Says “huh?” or “what?” often • Misses social cues and interrupts • Has a hard time paying attention in school • Has difficulty in reading, writing, or math • Has aDhD but you don’t want to medicate him/her • Has an iep but you don’t feel it’s helping Is this your teenager? • Has difficulty completing homework • Hard on themselves • Has missing assignments • Grades affected from being unorganized • Defensive about school • Depressed, anxious, or low self-esteem • Lacking direction Is this you or your family? • Conflicts about homework • Spending hours doing homework with your child • Experiencing difficulty in parent-child relationships

If you and your child can relate to any of these scenarios, call to ﬁnd out how TLC can help.

AT-A-GLANCE

Business: Therapeutic Literacy Center Owner: Maria Bagby Director: Lois Yacko Year of Establishment: 2012 Phone: 858-481-2200 Email: info@therapeuticliteracycenter.com Website: www.therapeuticliteracycenter.com; www.arrowsmithsandiego.com Address: 990 Highland Dr. Suite 106-D, Solana Beach, CA 92075 Business Description: TLC solves learning challenges and disabilities by addressing the underlying skills causing the learning problems. The Arrowsmith program brings neuroscience research to the educational development of student learning. January | February 2018 • DELSOLMAGAZINE.COM • 25

C O V E R F E AT U R E

SAFERT

THE SAN DIEGO COUNTY SHERIFF’S NORTH COASTAL STATION KEEPS LOCAL COMMUNITIES SAFE photos by Soul of Photography

hile San Diego’s north coastal communities generally have lower crime rates than other areas in the county, an active and involved police force is a vital part of any orderly society. In addition to its regular crime prevention and law enforcement

efforts, the San Diego County Sheriff’s North Coastal Station stays connected with the community through various initiatives such as meet and greets with local organizations, responsible driving courses, coffee with the community events, and giving station tours to children’s groups and schools. It’s all part of the Community Policing and Problem Solving (COPPS) philosophy, which promotes community, government, and police partnerships and proactive problem solving to reduce crime and social disorder. Join our conversation with Captain John Maryon to learn more about how these partnerships help keep residents safe. 26 • DELSOLMAGAZINE.COM • January | February 2018

Q&A WITH NORTH COASTAL STATION CAPTAIN JOHN MARYON

PLEASE GIVE US A BRIEF HISTORY OF THE SAN DIEGO COUNTY SHERIFF’S NORTH COASTAL STATION. WHEN DID THE STATION FIRST OPEN? Unfortunately, I could not track down a date, but I do know our original station in Encinitas was located in the 100 block of West D Street in the office located one space east of our current storefront, which is located at 149 West D Street. I believe our current station, located at 175 North El Camino Real, was opened around 1986 when the city was incorporated. WHICH AREAS DOES THE STATION SERVE?

and Rancho Santa Fe, as well as unincorporated county area to the Orange County line. APPROXIMATELY HOW MANY RESIDENTS LIVE IN THESE AREAS? 84,000. WHAT IS YOUR ROLE WITHIN THE DEPARTMENT? PLEASE ELABORATE ON YOUR SPECIFIC RESPONSIBILITIES. Although I am a captain, I am considered the “chief of police” for Encinitas, Solana Beach, Del Mar, and Rancho Santa Fe. The aforementioned cities contract with the Sheriff’s Department for law enforcement services, but since they do not have their own

police department I am considered their chief. My duties are to serve the residents of the communities served by the North Coastal Station. I work closely with the city managers of the three cities as well as their councils and residents to decide their needs, which could range from parents parking illegally while dropping their children off at school to noise and alcohol violations. WHAT IS YOUR PROFESSIONAL AND EDUCATIONAL BACKGROUND? In 1992 I was a non-graduating senior at SDSU and could only get one class, so I decided to join the Sheriff’s Department, however, I did

RTOGETHER Encinitas, Solana Beach, Del Mar,

January | February 2018 • DELSOLMAGAZINE.COM • 27

C O V E R F E AT U R E

At-A-Glance CAPTAIN JOHN MARYON NAME: John Maryon COMMUNITY: La Costa EDUCATION: B.A. – Social Sciences, California State University San Marcos FAMILY: Married for 24 years with 19-year-old daughter Lindsay and 16-year-old son Brett HOBBIES AND INTERESTS: Ocean fishing in my Hobie kayak and video gaming FAVORITE LOCAL SPOT: Agua Hedionda Lagoon

later return to college at CSUSM and finish my degree. I was hired in January 1993 and after graduating from the academy I was assigned to work at the George Bailey Detention Facility. I worked there for three and a half years, then went to patrol at the then Encinitas Patrol Station. I worked patrol for three years, then was assigned to the Community Policing and Problem Solving (COPPS) unit. I worked COPPS for three years before being transferred to our Street Narcotics and Gang Detail (SNGD). I worked the position in an undercover capacity and got to grow a very large beard and dyed my hair platinum so I could buy narcotics from dealers. It was a very eye-opening experience. I worked SNGD for three years before being promoted to sergeant. I was again assigned to the Encinitas Patrol Station. I now supervised deputies I had just considered my peers, which was the first time this was done in the department. It worked out fine. After one year, I was assigned

to our Internal Affairs (IA) unit. IA is the police of the police. I worked this position for five and a half years. After working IA, I was promoted to lieutenant and was assigned to the Vista Patrol Station. I was in this position for about one and a half years, then was transferred to our Special Investigations Division (SID) where I supervised two border crime task force units. I worked this position for about six months before being transferred to the North County Regional Gang Task Force (GTF). After working at GTF I was transferred to our Homicide Unit and acted as the public information officer (PIO) for Homicide. We had a few high-profile incidents occur while I was assigned there. It was an amazing, but sad experience. I worked this position for one year before promoting to captain and being assigned to the newly named North Coastal Station, where I have now been for just over two years. HOW DID IT LEAD YOU TO YOUR CURRENT POSITION?

worked a variety of assignments, which has prepared me for my current position. WHAT IS THE MOST REWARDING PART OF YOUR JOB? THE MOST CHALLENGING? The most rewarding part of working this job is the relationships you form with your residents and deputies. I have met so many great people, but to then know you are keeping these wonderful people safe from crime is an unbelievable feeling. The most challenging part is keeping the residents safe. We work hard to be at the right place at the right time. We implement policing strategies that we know can’t fail. WHAT DIFFERENT DIVISIONS/ UNITS SUPPORT THE STATION? Patrol, COPPS, Area Detectives, Traffic Division, Street Narcotics and Gang Detail, Community Service Officers, Crime Prevention Unit, Senior Volunteers, Rail Enforcement Unit, as well as our professional staff.

I’ve been very fortunate to have HOW MANY STAFF MEMBERS WORK AT THE NORTH COASTAL STATION? Approximately 160. WHAT ARE THE MOST COMMON TYPES OF CALLS YOUR STATION RESPONDS TO? Most calls for service between all of the areas we cover are for commercial and residential alarm activations, then for suspicious persons. Suspicious person calls were not at the top of the list when I got to this station two years ago, but it makes me happy to see because this means the residents are letting us know about suspicious activities in our communities. It is truly a partnership with the communities we serve. Every opportunity I

28 • DELSOLMAGAZINE.COM • January | February 2018

get, I ask the residents to call for anything they feel is suspicious. I tell them they are our eyes and ears and without them we would not be as successful. It is working, which makes me happy. HOW DO CRIME STATISTICS IN YOUR SERVICE AREAS COMPARE TO OTHER PARTS OF SAN DIEGO? Aside from Del Mar, we have crime stats lower than the overall crime rate of San Diego County. Although we police an area with 84,000 residents the three contract cities are tourist destinations. The City of Del Mar, which has a population of just over 4,000 people, gets approximately 3,000,000 visitors per year, primarily to the SD County Fairgrounds. The crimes committed by some of these visitors cause the large disparity in their crime rate. The City of Encinitas had an additional 1,000,000 visitors to their beaches last year. WHAT KINDS OF PROGRAMS, CLASSES, OR OUTREACH EFFORTS ARE AVAILABLE TO COMMUNITY MEMBERS? One of our motor deputies teaches Smart Start at San Dieguito Academy, which teaches new drivers how to be responsible drivers. We teach residents how to properly install baby/child seats in their vehicles. We also give tours of the station to local children’s groups and schools. As far as outreach, every few months we try to do our coffee with the community events at local businesses. We also work with La Colonia de Eden Gardens group in Solana Beach and do meet and greets at the Solana Beach Presbyterian Church with the North County Immigration and Citizenship Center (NCICC). We also work with the Encinitas Community Resource Center.

IS THE STATION INVOLVED WITH LOCAL SCHOOLS? IF SO, HOW? Although the SDUHSD does not contract with us for a school resource deputy (SRO), each deputy has been tasked with being responsible for every school they have on their beat. To introduce themselves to the school staff and be their direct liaison. I also had our COPPS deputies do the same as they tend to stay in their position longer than a regular patrol deputy. DO YOU HAVE ANY ADVICE FOR LOCAL RESIDENTS ABOUT ENSURING THEIR PERSONAL SAFETY? I would say to just be aware of their surroundings. If someone makes them uncomfortable or if the hair on the back of their neck stands up, then they should call us for assistance. Residents tell me they do not want to bother us or think we are too busy to respond, but that is not true. We want them to call. We can’t be everywhere all of the time, so they are our eyes and ears for their neighborhood. Again, it is truly a partnership between us and the community. It works. HOW CAN COMMUNITY MEMBERS STAY CONNECTED WITH THEIR LOCAL SHERIFF’S STATION? The Sheriff’s Department has a main Twitter page and the station has its own Twitter page. I am proud to say the North Coastal Station was the first within the Sheriff’s Department to go on Nextdoor.com. Nextdoor has been great so far. It allows us to connect to our residents quickly. WHAT’S IN STORE FOR THE NORTH COASTAL STATION IN THE FUTURE? I really believe in the COPPS philosophy of becoming one with

At-A-Glance NORTH COASTAL STATION CAPTAIN: John Maryon YEAR ESTABLISHED: 1850 ZIP CODES SERVED: 92024, 92007, 92075, 96067, 92014 WEBSITE: sdsheriff.net/patrolstations/north-coastal.html PHONE: 760-966-3500 EMAIL: encinitasstation.encinitas@sdsheriff.org

the community, so we recently added a storefront in downtown Encinitas. It has been wellreceived and has helped some of the quality of life issues the residents are experiencing down there as well as reducing our response times to the area. We will also have an office in the new Marine Safety Center at Moonlight

Beach, which will help keep the beach safe and allow us to further interact with the public. IS THERE ANYTHING ELSE YOU’D LIKE TO ADD? I am very thankful for the opportunity to be the “chief” of such great cities. It is very humbling. ¢

January | February 2018 • DELSOLMAGAZINE.COM • 29

SCHOOL PROFILE

COMMUNITY OF VALUES

Cathedral Catholic High School Continues a Strong Legacy of Faith, Character, and Achievement by LAINEY KRAL | photos provided by Cathedral Catholic High School

athedral Catholic High School’s (CCHS) core values of faith, knowledge, character, and responsibility have guided the development of high-achieving, well-rounded leaders for over 60 years. The CCHS legacy has deep roots, though the name is only 12 years old. Cathedral Girls High School merged with University San Diego High School (UNI) in 1970 on UNI’s Linda Vista Campus. UNI transitioned to the current CCHS Campus in Carmel Valley in 2005 and took on the new name of Cathedral Catholic High School. “No matter what campus you were on, once you become a Don, you’re always a Don,” said CCHS President Mr. Stevan Laaperi. “The Dons’ legacy has never been stronger. Over 50 alumni are among the CCHS team of administrators, faculty, coaches, and staff.” The professional staff is well qualified to uphold that legacy. Most teachers have a master’s degree or higher in the subject they teach, and the entire staff strives to model the values of a Catholic faith community. The school is accredited by the Western Catholic Educational Association and the Western Association of Schools and Colleges, and holds membership with the College Board. “In partnership with parents,

we form an educational ministry that is mutually supportive and a community committed to excellence,” said Principal Mr. Kevin Calkins. “It is our intent that our graduates carry a spirit of intellectual curiosity and a love of learning on their continuing journey of personal and spiritual growth.” Over 1,600 students are currently beginning that journey on the dynamic CCHS campus. Facilities include 75 classrooms, 12 science labs, two computer labs, a robotics lab, a ceramics studio, a music room, a lecture hall, several special-use classrooms, worldclass athletic facilities, a library, a lecture hall, a chapel and meditation garden – there’s a place for every student to discover their passion. Over 70 percent of CCHS students participate in one or more of the school’s 80-plus teams. “Whether you are an athlete, love to act, or have a passion for serving others, at Cathedral Catholic you gain the confidence to make a difference not only in your life but in the world around you,” said Kate, a graduate from the Class of 2017. Nicole, another recent graduate, agreed: “There is an unparalleled wealth of opportunities, and a strong support system in the students and faculty as part of the Catholic community.” ¢

“It is our intent that our graduates carry a spirit of intellectual curiosity and a love of learning on their continuing journey of personal and spiritual growth.” At-A-Glance Name of School: Cathedral Catholic High School President: Mr. Stevan Laaperi Principal: Mr. Kevin Calkins Year of Establishment: University of San Diego High School established in 1957, moved to new location as Cathedral Catholic High School in 2005 Address: 5555 Del Mar Heights Rd. San Diego, CA 92130 Website: www.CathedralCatholic.org Email: cchsadmin@cathedralcatholic.org Phone: 858-523-4000 Description of Business: Cathedral Catholic High School is an innovative leader in Catholic, college preparatory education. Their rigorous, innovative education program is offered in a nurturing community based on the teachings of Jesus Christ and traditions of the Catholic Church.

30 • DELSOLMAGAZINE.COM • January | February 2018

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Lunch in the Shark Tank

DAYMOND JOHN TO PRESENT AT CHAMBER LUNCHEON

usinessman, author, television star, and multimillionaire Daymond John will be joining the North San Diego Business Chamber’s Jan. 26 Leaders of Change Lunch. John is the best-selling author of The Power of Broke and Shark and a “shark” on ABC’s Shark Tank. At the Leaders of Change Lunch, John will discuss his latest book, Rise and Grind – a close look at the winning routines and secrets of individuals who have risen past the challenges in their lives to the tops of their fields. He will also talk about how his own grit and persistence helped him overcome obstacles and fueled his success. Tickets are $59 for chamber members, $79 for non-members, and $500 for a reserved table for seven. The first 250 guests will receive an autographed copy of Rise and Grind. The event will be held at Sony Electronics in 4S Ranch, and will also be livestreamed at www.facebook.com/nsdbusinesschamber. Check-in starts at 11:30 a.m., and the presentation will last from noon to 1 p.m. Learn more and find tickets before they sell out at www.sdbusinesschamber.com. ¢

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Deborah H. Atkin, M.D., Board Certified Dermatologist Erika Wright, Dermatologic P.A.-C 12865 POINTE DEL MAR WAY, SUITE 160 | DEL MAR, CA 92014

858-350-7546 | WWW.DERMDELMAR.COM January | February 2018 • DELSOLMAGAZINE.COM • 33

DOG DELI PROFILE

Raw Nutrition BY NATURE

The atmosphere of the storefront is welcoming to both humans and pets alike. Alisa and Gunner are available for feeding and nutritional advice, and often give out snacks to visitors during production times. “We are a completely hands-on company, where you can see us make the food and speak with us about what your dog’s needs are,” they said. “We have a trained, knowledgeable staff and oncall veterinary references to provide as well.” Maxota Raw is available at the Urban Wolf store and online at www.maxotaraw.com. 

URBAN WOLF IS COMMITTED TO PET HEALTH AND WELL-BEING WITH MAXOTA RAW by BECCA BARR

lisa Wechsler and Gunner Williams love dogs. In fact, their passion for their own dogs led them to create a special line of food, Maxota Raw, and open a specialty dog deli called Urban Wolf, located downtown. A few years ago, while living in Arizona, one of their dogs experienced a skin allergy. Their vet recommended a raw diet, which quickly solved the issue. However, after moving to the East Coast, they had difficulty finding a local raw pet food producer. “We began researching and making our own food, and found we needed commercial equipment to truly make a quality food, so we decided to become a business and a brand,” they recalled. “We opened a retail shop in New York called Urban Wolf where we sold our brand of raw pet food, Maxota Raw.” They later moved their shop to San Diego. “We believe in biologically appropriate raw food for dogs, and we strive to mimic an ancestral diet for the modern Urban Wolf,” they related. “Wild dogs and wolves have been hunting and eating prey for thousands of years. Dogs have therefore developed a digestive system that functions best on raw foods.” Benefits of a raw diet can include: increased energy levels, improved skin and coat health, less susceptibility to illness, healthy weight management, and even better smelling breath!

Urban Wolf currently offers six Maxota Raw Meal options, including grass-fed New Zealand venison, rabbit, grass-fed bison, and organic, free range chicken, duck, and turkey. They also offer raw snacks like grass-fed beef marrow and knuckle bones, raw organic chicken and duck wings, backs, and necks, wild Alaskan salmon oil, and organic raw goat milk frozen yogurt, as well as healthy treats. “Any pet parent who wants their fur baby to live a longer, healthier life should seek out Maxota Raw,” they said. Maxota Raw is a transparent company, which is included in Truth About Pet Food’s 2018 List of Trusted Companies (truthaboutpetfood.com). “Our small batch, open, professional kitchen is available for consumers to see what goes in our food, where it is sourced from, and how we make it,” they said. “It is important to show our clients that we use only the best human-grade edible, local as possible, non-GMO, antibiotic-free, and often organic ingredients available, with no fillers, additives, or grains.” Producing 30-quart maximum batches also helps the company ensure the integrity of its products and allows for exceptional quality control. All Maxota Raw products are produced in their USDA-inspected kitchen with a former registered sanitarian, environmental health specialist, nutritional scientist in the top kitchen management position.

34 • DELSOLMAGAZINE.COM • January | February 2018

At-A-Glance Name of Business: Urban Wolf and Maxota Raw Owners: Alisa Wechsler and Gunner Williams Years in Position: 5 Year of Establishment: 2013 Address: 475 10th Avenue, San Diego, CA 92101 Website: www.UrbanWolfUSA.com; www.MaxotaRAW.com Email: urbanwolf@maxotaraw.com Phone: 845-328-0364 Description of Business: Urban Wolf is the dog deli where fresh, all natural, and often organic MAXOTA RAW Meals for Dogs are made. We also have healthy treats and snacks, and use only the best quality, simple, human grade whole food, fresh ingredients, and nothing else, guaranteed! SPECIAL ADVERTISEMENT

Inspired Movement dance and performing arts

INSPIRE EXCELLENCE ARTISTRY

CLASSES

Registration Open Online!

EXCELLENCE IN DANCE CLASSES for EVERYONE! BEGINNING-ADVANCED LEVELS RECREATIONAL & COMPETITIVE TEAMS

Ballet • Jazz • Tap • Hip Hop • Lyrical • Acro Contemporary • Musical Theatre Toddler / Preschool • Stretch.Strength American Academy Ballet Monthly Masters Classes Adult Classes • Progressive Ballet Technique

Awesome studio - top notch teachers, perfect balance between 'loving to dance' and 'inspired to be challenged' - I feel fortunate to have found such a place!! - Megan Yu, daughter Nanea, age 9

Inspired Movement is the most centrally located studio in the Del Mar/Carmel Valley community! 3323 Carmel Mountain Rd. • Suite 101 • San Diego, CA 92121

View our schedules and more info at www.inspiredmovementdance.com

858-523-8774

January | February 2018 • DELSOLMAGAZINE.COM • 35

Reviving the Wetlands

SAN ELIJO LAGOON WELCOMES RESTORATION AND GROWTH

ajor things are happening for the San Elijo Lagoon Conservancy. In November, the Conservancy, San Diego Association of Governments (SANDAG), and Caltrans joined state and local leaders at the San Elijo Lagoon Nature Center in Encinitas to break ground on a $102 million restoration project. The San Elijo Lagoon Restoration Project, also known as the Reviving Your Wetlands Project, is part of the first phase of construction for the North Coast Corridor (NCC) Program, known as Build NCC. This first phase of the three-year effort will include: clearing vegetation and constructing a series of dikes along the main lagoon channel and inlet; creating a 40-foot deep overdredge pit in the central basin, from which sand will be removed and used for beach sand replenishment at Fletcher Cove and Cardiff State Beach; and refilling the overdredge pit with lagoon sediment.

“You are going to see the start of efforts that have been 20 years in the making,” said Doug Gibson, San Elijo Lagoon Conservancy Executive Director and Principal Scientist. “Our work will improve tidal circulation in the lagoon and enhance the lagoon’s habitat in order to ensure prosperity and longevity for many of the lagoon’s native plants and animals.” The Conservancy also recently acquired 77 acres of land located in coastal upland Encinitas, that will connect parts of Encinitas to eight miles of trails within the San Elijo Lagoon Ecological Reserve. The acquisition was made possible by a generous donation from Solana Beach resident and Conservancy supporter Ann Dunne. Beginning in 2018, the Conservancy’s restoration staff will work with community volunteers to restore the property for native plants and animals and to establish trail connections for people. For more information go to www.sanelijo.org. ¢

t-shirts. local.

SAN DIEGO’S P R E M I E R A P PA R E L PRINTER

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858-208-0255 36 • DELSOLMAGAZINE.COM • January | February 2018

photos by JENNIFER GRAYLOCK and JESSICA BREAUX

he Del Mar Thoroughbred Club racetrack played host to the 34th Annual Breeders’ Cup World Championships, an annual series of Grade I Thoroughbred horse races, culminating in the Breeders’ Cup Classic in November. The Breeders’ Cup is the most prestigious international event in Thoroughbred racing, attracting the best horses, trainers, and owners from across the globe. It consists of 13 races, with purses and awards totaling more than $26 million. Celebrities in attendance included Elizabeth Banks, Jewel, James Marsden, Camilla Belle, Regina King, Chord Overstreet, and many more. For more information go to www.breederscup.com. ¢

January | February 2018 • DELSOLMAGAZINE.COM • 37

I N O U R O W N B A C K YA R D

YEAR

OF THE DOG Join in the Lunar New Year Festivities by SAMANTHA EDWARDS

he ancient lunisolar calendar – which is governed by both the moon phase and the time of the solar year – has been used by many cultures for centuries. Holidays in the lunisolar calendar are marked by astronomical phenomena and often vary in the exact date each year. Chinese New Year, for example, occurs in congruence with the start of the new moon, which falls between late January and late February. Many other East Asian countries that follow a lunisolar calendar celebrate the New Year on the same day. These celebrations are rooted in cultural tradition, each with its own character and customs that are still widely observed today. In fact, communities across the world – San Diego included! – celebrate the lunisolar New Year with major festivals, parades, music, fireworks, food, and traditional decorations. Check out one of these local events for a wonderfully festive New Year’s experience!

AR O U N D TOWN

C L OS E R T O H OME

Lunar New Year Tết Festival

13 Annual San Diego Tết Festival

Chinese New Year Celebration

Feb. 9 – 11 SDCCU Stadium, 9449 Friars Rd. Feb. 9: 5 – 10 p.m. Feb. 10: 11 a.m. – 10 p.m. Feb. 11: 11 a.m. – 8 p.m. www.lunarnewyearfestival.org

Feb. 16 – 18 Mira Mesa Community Park Feb. 16: 5 – 10 p.m. Feb. 17: 11 a.m. – 10 p.m. Feb. 18: 11 a.m. – 9 p.m. www.sdtet.com

Feb. 6 Rancho Peñasquitos Branch Library 6 – 7 p.m.

Lunar New Year at SeaWorld

36th Annual San Diego Chinese New Year Fair

Feb. 10 – 25 www.seaworld.com/san-diego/ events/lunar-new-year

Lunar New Year Celebration Feb. 13 4S Ranch Library 4:30 p.m.

Feb. 24 – 25 Downtown San Diego, 3rd Ave. and J St. 10 a.m. – 5 p.m. www.sdcny.org

F E B RUA RY 1 6 Chinese New Year (Spring Festival) Vietnamese New Year (Tết)

Korean New Year (Seollal) Mongolian New Year (Tsagaan Sar)

38 • DELSOLMAGAZINE.COM • January | February 2018

Tibetan New Year (Losar) Traditional Japanese New Year

January | February 2018 • DELSOLMAGAZINE.COM • 39

R E A L E S TAT E W AT C H

Predicting 2018

by SCOTT VOAK

sually, predicting the coming year’s real estate market is not very challenging, as real estate tends to move slowly and the beginnings of trends are pretty easy to spot if you know what to look for and you have a little experience. This year, I have to admit to being a little less certain of what we will see in 2018. There are things I expect to happen that I know will affect the market, things I expect to happen but I don’t know if they will affect the market, and then things that I have no way of knowing will happen or not. First of all, the Fed has telegraphed multiple rate hikes and a continuation/expansion of Quantitative Tightening. The rising interest rates will continue to stifle the move-up market, making it harder for people to afford a larger home. QT may pull investment dollars out of the stock market and cause a bit of a drop there, which could affect the amount of money people have for a down payment. I think that the combination will lead to a reduction in the number of home sales, but will not affect the price much as the two actions offset each other. I expect that we will see a new tax law (it hasn’t been passed at this writing), but until it becomes law, it’s hard to know what will actually be in it – although since both the federal and state governments continue to increase the benefits they try to provide, they also need to increase revenue – and homeowners seem to be in the target sites right now.

Other things that could have an effect one way or another are: Brexit and potential further fragmenting of the European Union, an escalation with North Korea or in the Middle East, Broadcom’s hostile bid for Qualcomm, and an unraveling of the current administration. Any of these are possible and none would appear to be good for local real estate, but they wouldn’t necessarily be significantly negative. The biggest issue I see coming is the pension situation and how that affects taxation down the road, but I don’t think we will deal with that in California for at least another five years. So, I think what we will see in 2018 is another 6-10% appreciation with 5-10% fewer transactions. Rents will rise also and we are likely to start hearing more about rent control. I will continue working with my investor clients to transfer their real estate investments out of state for better returns. ¢

SCOTT VOAK,

MBA – Broker Managing Partner CalBRE #: 01436430

888-311-6311 Scott@VoakHomes.com 16710 Bernardo Center Dr., San Diego, CA 92128

Address

RECENT SALES ACTIVITY FOR THE MOST COMPREHENSIVE LIST OF PROPERTIES SOLD WITHIN THE LAST SEVERAL YEARS, VISIT DELSOLMAGAZINE.COM

ELEVATE THE

Beds Baths Est SF

612 Calle Paula

1,864

435 Sierra

190 Del Mar Shores Terrace

675 S Sierra Avenue

1342 Sun Valley Road

2162 Caminito Del Barco

251 Stratford Court

13075 Caminito Del Rocio

2113 Caminito del Barco

13131 Portofino Drive

761 Ocean Surf Drive

15792 Caminito Cantaras

13454 Calais Drive

2733 Camino Del Mar

12829 Via Esperia

591 S Sierra 3434 Caminito Santa Fe Downs

Price

Address

Beds Baths Est SF

Price

$921,500

346 Glenmont Drive

1,497

$1,675,000

1,008

$950,000

2531 El Amigo Road

3,370

$1,800,000

838

$960,000

2143 Via Mar Valle

1,982

$1,810,000

1,210

$980,000

1203 Via Mil Cumbres

4,715

$1,835,000

1,944

$982,000

2364 Via Aprilia

2,116

$1,850,000

1,426

$1,030,000

13720 Pine Needles Drive

3,040

$1,995,000

1,330

$1,045,000

233 10th Street

2,147

$2,000,000

1,655

$1,051,000

14735 Caminito Porta Delgada

3,022

$2,000,000

1,426

$1,063,000

624 Ridgeline Place

2,540

$2,037,500

1,843

$1,169,000

13744 Boquita Drive

3,685

$2,075,000

1,564

$1,175,000

14886 De La Valle Place

4,883

$2,101,000

2,258

$1,250,000

437 Pine Needles Drive

2,974

$2,150,000

1,665

$1,300,000

233 S Helix Ave 41

1,425

$2,288,000

1,638

$1,325,000

860 Crest Road

3,438

$2,375,000

1,018

$1,325,000

101 Spinnaker

2,011

$2,465,000

1,608

$1,325,000

810 Klish

1,871

$2,700,000

4,180

$1,350,000

2058 De Mayo Road

3,734

$2,720,000

12941 Caminito En Flor

1,561

$1,415,000

1205 Stratford Court

1,595

$2,725,000

2630 Minorca Way

3,540

$1,420,000

4763 Sun Valley Road

4,362

$2,750,000

14740 Caminito Porta Delgada

3,078

$1,425,000

1149 Luneta Drive

2,880

$2,810,000

3075 Caminito Sagunto

2,757

$1,425,000

4326 Vista de la Tierra

6,273

$2,850,000

674 Glenmont

1,750

$1,450,000

12999 Via Grimaldi

2,614

$3,100,000

2241 Via Aprilia

1,650

$1,465,000

861 Beachfront

2,141

$3,450,000

427 Hilmen Place

1,590

$1,500,000

218 S Rios Avenue

3,818

$3,650,000

14256 Pinewood Drive

2,072

$1,505,000

2195 7th Street

3,635

$4,815,000

105 Rios Court

2,258

$1,600,000

355 13th Street

3,809

$5,850,000

13252 Caminito Pointe Del Mar

3,108

$1,628,000

(complete list of homes sold in Del Sol at www.delsolmagazine.com)

Information is compiled from a variety of databases and published by Susco Media Inc. for entertainment purposes only. Reproduction is strictly prohibited. Sales statistics are not affiliated with or provided by any participating advertiser or real estate professional contained in this publication. Properties contained in this list and online were sold by a variety of real estate brokers. Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.

40 • DELSOLMAGAZINE.COM • January | February 2018

CAMPS

GET Yo SUMME ur R CAMP IN FRON THOUSA T OF NDS of PARENT S!

CAMPS

CAMPS! 2018 SUMMER CAMP ISSUES: March/APRIL 2018

APRIL/MAY 2018

• 92127 Magazine • 92128 Magazine • 92131 Magazine • 92024 Magazine • DEL SOL MAGAZINE • 92067 Magazine • 92081 Magazine

• 92129 Magazine • 92064 Magazine • 92130 Magazine • 92009 Magazine • 92011 MAGAZINE • 08/10 Magazine • 92078 Magazine 619-717-2323 www.zcodemedia.com January | February 2018 • DELSOLMAGAZINE.COM • 41

LIBRARY CALENDAR

del mar library

1309 Camino Del Mar, Del Mar, CA 92014 | 858-755-1666

SPECIAL EVENTS

RECURRING PROGRAMS

JAN. 23, 30; FEB. 27

TUESDAYS

TODDLER STORY TIME (AGES 1-2) 10 a.m.

BABY STORY TIME (6-18 MOS.) 11 a.m.

JAN. 24, 31; FEB. 7

FINANCIAL WEDNESDAYS WITH SDCCU Jan. 24: Understanding credit reports Jan. 31: Safeguarding kids’ identity and online privacy Feb. 7: The psychology of spending 6 p.m.

ADULT YOGA

SCRIPPS MUSICAL STORY TIME 2nd Tuesdays 10 a.m.

With local artist Sandra Dodd 2nd Wednesdays 3:30 p.m.

WEDNESDAYS

THURSDAYS

PRESCHOOL STORY TIME (3-5 YRS.)

CHAIR YOGA WITH DR. ANN CLARK

MEDITATION CLASS No class on Jan. 17; Feb. 21 6 p.m.

1st and 3rd Tuesdays 10 – 11 a.m.

solana beach library SPECIAL EVENTS

RECURRING PROGRAMS

JAN. 8

MONDAYS

2:50 p.m.

10 a.m.

JAN. 20

TODDLER/PRESCHOOL STORY TIME (WALKING-6 YRS.)

MINDFULNESS FOR TEENS

MIRA COSTA ART EXHIBIT RECEPTION Support local artists from the Mira Costa Continuing Education program 2 p.m.

FEB. 17

GET ORGANIZED SEMINAR Professional organizers offer tips on how to bring order and efficiency to your life 2 p.m.

BEGINNING SPANISH INSTRUCTION

10 a.m.

BABY STORY TIME (INFANTS-WALKING) 11 a.m.

MONDAY FUNDAY FOR TEENS 2:50 p.m.

10 a.m.

TODDLER ART CLASS (16 MOS.-3 YRS.)

FRIDAYS

STORY TIME 10 and 11 a.m.

INSPIRART STUDIO (GRADES K-8) 3:30 p.m.

BOOK TALKS AND TREATS 3rd Fridays 2 p.m.

3:30 p.m.

10:30 and 11:30 a.m.

4 p.m.

SPANISH BILINGUAL STORY TIME AND CRAFT

TINY TOT YOGA

10 a.m.

12 p.m.

ENGLISH CONVERSATION CAFÉ

ART INSTRUCTION

AFFORDABLE AFRICAN TRAVEL DISCUSSION GROUP 1st Thursdays 6 p.m.

157 Stevens Ave., Solana Beach, CA 92075 | 858-755-1404

ADVANCED SPANISH INSTRUCTION

WEDNESDAYS

11:30 a.m.

10 a.m.

CRAFT CLUB FOR TEENS 2:50 p.m.

STEM AND MAGIC For elementary and middle schoolers 2nd Tuesdays 2:50 p.m.

KNITTING CIRCLE Bring your own materials 2nd and 4th Tuesdays 9:30 a.m.

SPANISH STORYTIME

FRIDAYS

TOONS IN THE AFTERNOON 2:50 p.m.

ENGLISH CONVERSATION CAFÉ 12 p.m.

TINY TOT YOGA 1st and 3rd Fridays 10 a.m.

TEEN SPANISH CLUB 2:50 p.m.

MUSICAL STORYTIME

THURSDAYS

2nd and 4th Fridays 10 a.m.

11 a.m.

SATURDAYS

ZUMBA

ATTACHMENT PARENTING 2nd Thursdays 9:30 a.m.

FRENCH CONVERSATION CLUB 10 a.m.

ORIGAMI FOLDERS 1st Saturdays 1 p.m.

TUESDAYS CHAIR YOGA 9 a.m.

BRIDGE CLUB (ADULTS) 10:30 a.m.

LIBRARIES WILL BE CLOSED ON JAN. 1 FOR NEW YEAR’S DAY, JAN. 15 FOR MARTIN LUTHER KING, JR. DAY, AND FEB. 19 IN OBSERVANCE OF PRESIDENTS’ DAY.

42 • DELSOLMAGAZINE.COM • January | February 2018

ZCODE MAGAZINE’S GUIDE TO EVERYTHING YOU NEED TO MAKE YOUR HOUSE A HOME

A H O M E I M P R OV E M E N T M AG A ZI N E W IT H I N TH E P AG E S OF ZC ODE M AG A Z I N E S January | February 2018 • DELSOLMAGAZINE.COM • 43

EVERYTHING HOMEZ

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January | February 2018 • DELSOLMAGAZINE.COM • 45

COMMUNITY SUPPORTERS

Share Your Support. Visit WWW.DELSOLMAGAZINE.COM or 619-717-2323.

Cameo Dress Boutique............................................................... 20

North County Dance Arts Inc. ..................................................... 13

Carmel Valley Pharmacy............................................................... 8

North San Diego Business Chamber.......................................... 33

Cathedral Catholic High School............................................ 19, 30

Prestige Concrete........................................................................ 44

Century 21 United Brokers - Jessica Breaux.............................. 31

Proactive Medical.......................................................................... 9

Colossus Painting........................................................................ 45

Robert Sunstein Orthodontist...................................................... 11

Danceology............................................................................. 2, 46

RPM Mortgage............................................................................ 48

Del Mar Highlands Dentistry and Solana Beach Smiles............. 17

Scripps Health............................................................................. 12

Dermatology & Laser of Del Mar................................................. 33

Scripps Performing Arts Academy.............................................. 19

Eco Living Interior Design and Remodeling................................ 45

Soul of Photography.................................................................... 20

Gyminny Kids........................................................................ 18, 46

State Farm Insurance - Karen Wroan................................... 11, 46

Highlands Jewelers....................................................................... 7

Therapeutic Literacy Center................................................... 24-25

Inspired Movement Dance & Performing Arts............................. 35

Torrey Pines Oral & Maxillofacial Surgery................................... 32

La Jolla Oral and Facial Surgery................................................... 7

Urban Wolf............................................................................ 11, 34

Little Star Pediatric Dentistry....................................................... 21

Viva Merch............................................................................ 36, 46

Market Cuisine West................................................................... 15

Voak Homes at Pacific Sotheby’s International Realty............... 40

MirrorChic.................................................................................... 44

Women’s Week........................................................................... 39

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January | February 2018 • DELSOLMAGAZINE.COM • 47

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