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SATURDAY, JUNE 5

Flower Essence Guided Meditation – 10:30-11:15am. Free. Treat yourself to the healing benefits of a Flower Essence Guided Meditation where you’ll experience the subtle energies of flower essences as you are guided through a grounding and relaxing meditation. You’ll leave feeling grounded, relaxed and refreshed. Herbs & Owls, 725 N. Highway A1A, D-103, Jupiter. 561768-9005. herbsandowls.com/classes.

Intro to Herbs – Noon-1pm. Free. Curious about herbalism? Come discover what herbal medicine is, how herbs are used, and ways to select helpful herbs. You’ll also discover how vibrational flower essences and earth-based practices fit into a holistic health model that aims to address the whole person. Herbs & Owls, 725 N. Highway A1A, D-103, Jupiter. 561-768-9005. herbsandowls.com/classes.

WEDNESDAY, JUNE 16

Free Intro to Laura Norman Reflexology Training Zoom Class –

8:00pm-9:00pm. Talk with Laura Norman about: How to Add to Your Services • Start a New Career • Earn $75-$150 an Hour • FREE Registration online at LauraNorman.com.

THURSDAY, JUNE 17

Shamanism Workshop – 6:308:30pm. Join us each month as we explore the teachings and practices of the medicine wheel, spirit animals & guides and nature-based ceremony. Bring a notebook and pencil. $35. Herbs & Owls, 725 N. Highway A1A, D-103, Jupiter. 561-768-9005. herbsandowls.com/classes.

THURSDAY, JUNE 24

Learn How to Make Herbal Lip

Balm & Salve – 2-4pm. $45. In this hands-on class you’ll learn how to transform an herbal oil into a soothing lip balm and salve to nourish and soothe you lips and skin. All materials are included and you’ll leave with 2 lip balms and one 1oz. salve. Herbs & Owls, 725 N Highway A1A, D-103, Jupiter. 561-768-9005. HerbsAndOwls. com/classes. FRIDAY, JUNE 25

Laura Norman Holistic Reflexol-

ogy – Live, Online Foot Reflexology Certification Program, Saturdays & Sundays, 10:30am-5:30pm, June - February 2022. Study Laura Norman’s unique Holistic Method - make a difference and be appreciated for what you do. Location: Right at home - over Zoom! LauraNorman.com • 561-2721220 • classes@LauraNorman.com.

Laura Norman Holistic Reflexology

– Live, Online Professional Reflexology Certification Program (Foot • Hand • Face •Ear), Saturdays & Sundays, 10:30am-5:30pm, June - February 2022. Study Laura Norman’s unique Holistic Method - make a difference and be appreciated for what you do. Location: Right at home - over Zoom! LauraNorman.com • 561-272-1220, classes@LauraNorman.com.

Laura Norman Foot and Hand Re-

flexology Zoom Class – 6/25 6:309:30pm. 6/26-27, 10:30am—6pm • 16 Florida LMT, NCBTMB, AMTA CEs. A unique, guided, hands-on introduction to Foot and Hand Reflexology. Learn powerful nurturing techniques – reduce stress, increase your energy and enhance your health and well-being. Register online at LauraNorman.com - 561-272-1220 - Classes@LauraNorman.com.

JULY Food as Medicine

Plus: Better Sleep The Ethics of What We Eat Benefits of Urban Gardening

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