Increase Your strength and Stamina with MaxMan Power
MaxMan Power: The most commonly asked question I get is often the last question that should be asked. What supplements should I take to get stronger, to improve my fitness level, to get leaner? I am in no way against supplementation. I think that there are many good supplements on the market and I think that researching natural supplements and integrating them into our diets is far more beneficial than all the money we spend on prescription medication and drugs. That being said, even the guys at the supplement store will tell you that a supplement is just that, a SUPPLEMENT. It is something that you add on to a proper diet and exercise prescription, to intensify your gains. And yes, supplements work. But they work a hundred times better if you follow the proper protocols in the kitchen as well as the gym. In this multi-part series of articles I will let you know what supplements are proven to be beneficial and why. I will cover supplements that promote both strength and health. I will be writing several related articles, starting with today's installment, Muscle Building Supplements-The Basics. I will follow with Muscle Building Supplements-Advanced, Top 10 Supplements for a Healthy Body, Top 10 Supplements for a Healthy Mind, and my final supplement article titled Energy NOW, will include a detoxification plan. What makes our body strong? What builds our muscles and keeps them functioning properly? We are all aware that our muscles are made primarily of proteins and water. Many of us know proteins are made up of long strands of amino acids. But we have to understand more than that. What causes a muscular contraction? Why is increased blood flow important? When does overtraining strike? We will cover all of these things in this discussion and the articles to come.
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