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Before I answer this question I have to tell you couple of things…
There are two factors responsible for your height…
One is incorrect posture…
The second factor is compression of your spine….
I draw your attention here;
Incorrect sleeping habits one of the reasons for compression of your spine…
One such incorrect sleeping habit is using the pillow while sleeping…
We are habituated to use pillow right from our childhood…
The habit of using pillow must be stopped to correct the problem of compression of your spine…
Quite simply!
Stop using pillow and see that decompression of your spine …
And that’s it….
And that is just beginning…
You need to know what all are wrong sleeping habits?
And you have to stop them forthwith…
And simultaneously!
You need to know all the right sleeping habits…
And start practicing them..
One more think I need to tell you here…
You need a comprehensive height growth syst
