Tidings Autumn 2023

26 Plantation Drive

Bentley WA 6102

08 6250 0000

08 9470 2017

swancare.com.au

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Tidings Magazine is a seasonal publication produced and printed on behalf of the residents at SwanCare.

Deadlines for editorial and advertising are: Winter 7th May, Spring 7th August, Summer 7th November and Autumn 7th February.

To book advertising or for information regarding rates please contact SwanCare on 6250 0032.

Editorial contributions including photographs can be emailed to tidings@swancare.com.au. Hard copies of articles and supporting photographs can be handed to reception in the Administration offices at Bentley Park and Australind Rise.

Disclaimer:

In good faith SwanCare accepts articles, a small selection of advertisements, and other content for Tidings. However, the opinions and claims expressed in articles and advertising materials presented in Tidings are those of the authors and the advertisers respectively, and do not necessarily reflect the views of SwanCare, unless stated. No responsibility is accepted by SwanCare for the accuracy of information contained in the articles or advertisements.

Cover image:

SwanCare Bentley Park resident John Swetman with Community Care Assistant and friend Theresa Sans-Souci.

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CEO'S COLUMN

SwanCare's CEO, Graham Francis, provides the latest news

ENVIRONMENTAL UPDATE

Update of the Environmental Sustainability Plan

SWANCARE NEWS

News from around SwanCare

VALUABLE VOLUNTEERS

International Volunteers Day

GARDEN INTEREST GROUP

Autumn Colour & Planting Tips

SwanCare Centres Auxiliary members

Friends John Swetman & Theresa Sans-Souci through SwanCare At Home

Shirley Barnes shares her life stories with WA Library

Jack Matthew's interesting life

Betty's delicious walnut loaf

Judy embraces art as her passion Gardening tips for Autumn

Meet Kerrilee Wilson, People & Performance Operations Manager

CEO'S Column

Welcometo 2023! I’d like to start off by wishing you a great year ahead as you find your new normal and reach for those new year goals.

Whilst we cannot declare the end of COVID-19, there is certainly a more relaxed feel within the community. Despite a more casual approach, I do wish to remind residents to remain vigilant and adhere to sensible, common-sense practises around health, hygiene and infection control. SwanCare staff are here to assist where we can so, please contact Administration should you need some guidance.

2023 will be another challenging year for our sector, driven by increased material prices, continued staff shortages and the rising demand for our products and services. Like all businesses, we are faced with major economic challenges, however, we will continue our detailed planning and preparation, ensuring our development and infrastructure plans can proceed when the economic “tide turns.”

The infrastructure improvements I am referring to revolve around two major redevelopments:

1. The construction of new Independent Living apartments. With no new stock currently available, and to remain competitive in this sector, it’s important to provide new accommodation and maintain an array of choice. These apartments will enable us to achieve this and is earmarked for the land behind the grocery store.

2. The major refurbishment and upgrade of SwanCare Waminda. This wonderful aged care centre is starting to show its age and needs a facelift both externally and within. The refurbishment will enhance resident, nursing and care amenities across each floor with external works set to alter and realign the entrance areas, providing a warmer welcome for visitors.

Whilst these two initiatives will consume most of our planning efforts, there are other developments in progress that also have our focus this year, including:

• The finishing touches to the Administration Building refurbishment, specifically level 2. The outcome will provide a more efficient layout of offices and deliver improved meeting, board and training rooms.

• The upgrades to the communal areas within Richard Cleaver Lodge. We are working with a cohort of RCL residents to improve communal amenity areas on each floor.

• The continued refurbishments to the bed-sits within Richard Cleaver Lodge off the back of increased demand for this comfortable, modern and affordable accommodation option.

• Mavis Cleaver Court upgrades focusing on the ground floor and foyer.

• Jarrah Café’s revamped opening hours and new seasonal menu, which is focused on brunch and lunch offerings. For this to succeed we are totally reliant on the patronage of our residents, so I encourage all residents to visit Jarrah Café as often as possible.

In addition to all the interesting projects on the go, there are many things that I am personally looking forward to in the next couple of months, such as Easter with my family, honouring the ANZAC’s and of course the AFL season only a few weeks away! I hope that this can restore some harmony and balance back into our lives, it will for me as I am supremely confident that the Eagles will be contenders this year for September glory.

Wishing you a fantastic Autumn season!

Graham Francis SwanCare CEO

Environmental Update

SwanCare’s General Manager of Growth & Support Services, Paul Grzelec, shares an update on our sustainability initiatives and upcoming environmental dates.

Food Organics & Green Waste Trial

The trial will commence within the month and will see bins strategically placed around the common areas of the village and shared bin stores.

The Food Organics bin will have a lime green lid. Place food items sealed in green compostable bin liners or wrapped with newspaper inside.

The Green Waste bin will have a dark green lid, not to be confused with the old General Waste bin. Place small cuttings and branches loose inside. To avoid contamination, do not place bags or other waste inside.

The trial will be reviewed later this year, and if successful, be expanded with permanent bin locations, enclosures and signage.

Key Environmental Dates

March 6 - Clean up Australia Day

You can participate by taking some time to clean up rubbish around the village or its surrounds and help make a difference. Join or register a clean-up at www.cleanup.org.au/community

March 18 – Global Recycling Day

The Recycling Foundation's mission is twofold:

1. To tell world leaders that recycling is simply too important not to be a global issue, and that a common approach to recycling is urgently needed.

2. To ask people across the planet to think resource, not waste, when it comes to the goods around us. Until this happens, we simply won’t see the true value and repurpose our recycled goods deserve.

March 22 – World Water Day

• Have you seen a leaking tap or toilet running? Please report any leaks, big or small, using the maintenance request form on SwanCare’s website.

• Try to minimise over watering plants that are on our automated reticulation schedule.

• The Water Corporation suggests keeping showers to 4 minutes. Use a shower timer or play your favourite 4-minute song.

March 25 – Earth Hour

Some of the automated lights in the Bentley Park Leisure Precinct will be switched off or dimmed at 8:30pm on Saturday, March 25th. Do your bit to take care of the planet by switching off unnecessary lights every day.

April 22 – Earth Day

Containers for Change

The Containers for Change program has now raised over $2,232 since commencement, with all the funds raised going toward village initiatives. Please remember the containers must have the 10c mark on them to be eligible for a refund.

EARTHDAY.ORG’s mission is to diversify, educate and activate the environmental movement worldwide.

May 7 to 13 – International Compost Awareness Week

Take some time to compost at home or use the Food Organics bins provided at Bentley Park.

SwanCare News

Orphans Christmas Breakfast

In what feels like an exceptionally long time ago now, SwanCare organised a special breakfast for residents who would be alone on Christmas day. Given the recent challenging years our world has faced, in 2021 Executive Assistant Karen Parker felt it was the right time to bring it back, and so the ‘Orphans Christmas Breakfast’ was held! It was so well received that she promised residents it would continue. On December 23rd, with a team of elves, the Christmas breakfast made its return for another year. Karen said, “The ‘orphans’ really appreciate the breakfast cooked by our volunteer Admin team. They love seeing us take on a different role and express so much gratitude to us for taking time out to make them feel special. We love being able to spend quality time with them and listen to their stories.”

Vic Park Business Awards

SwanCare was honoured to partner with the Town of Victoria Park, as they celebrated the Vic Park Business Awards. An evening dedicated to recognising the many fantastic local businesses who contribute to the Vic Park community. SwanCare was inducted into the Vic Park Business Hall of Fame in 2020, and we were delighted to return as the Community Connection Award sponsor. Presenting this award to a fellow community minded business who contributes to the benefit others was SwanCare’s General Manager of Community Living, Natalie Hodi. A huge thank you to Karen Vernon, Mayor of Victoria Park and the Town of Victoria Park for having us at this wonderful event. We wish to congratulate all award winners and nominees for their outstanding contributions to our community.

Feathers

SwanCare staff are the embodiment of our values as they strive to enrich the lives of those in our community in a respectful way, every day. Each month staff members are recognised and celebrated through our Feathers program, and we invite all SwanCare residents and families to nominate as a way of showing your appreciation. If you have received exceptional customer service, teamwork or compassion shown to you by one of our staff members please provide this feedback on the Feathers nomination form which can be found at each reception desk, alternatively you can email feedback@swancare.com.au.

Read page 12 to find out more.

Karen & residents enjoying the Christmas breakfast

Natalie Hodi presenting the Community Connection Award

The 2022 Feathers winners with CEO, Graham Francis & GM of People & Culture, Fiona Millar

Senior Citizen Partnership Program

SwanCare is partnering with Curtin University Medical School for another exciting year of the Senior Citizen Partnership Program (SCPP). Launching in 2017, the program introduces our residents to the next generation of doctors in an insightful, rewarding initiative.

SCPP runs throughout the duration of the students' course (five years), with a minimum of six visitations a year. The program encourages residents to provide their two allocated students with an insight into their lives; including the obstacles they face and their experience with the health care system.

It is also a fantastic opportunity to combat certain stereotypes about what it means to age. Dr Hauck shared a story about a previous student who tagged along to their partner's line dancing class. The student later told Dr. Hauck they were so impressed by how active and spritely our SwanCare community is!

Not only are the lessons learnt from this program valuable, but the relationships are too. We are so excited SCPP is returning for another year and look forward to having some friendly fresh faces visit the village soon!

SwanCare News

Staff Services Lunch

Each year SwanCare’s CEO Graham Francis, along with our team of Managers, invite staff who have serviced 10, 20 or 30+ years to our annual Staff Services Lunch.

This year we celebrated 18 staff who have been with us for 10 years, five who have serviced 20 years, and one who has just completed 35 years with SwanCare!

As part of the presentation ceremony, Graham said "It is terrific that in today’s working environment where workforce transition is commonplace, that we at SwanCare have such amazing staff that are loyal, dedicated and committed. We are so blessed to have these wonderful people who help make SwanCare such a wonderful place to work."

Congratulations to our team members on this wonderful achievement.

New Bus

You may have noticed a new set of wheels have arrived to the village! The new SwanCare bus is here for residents to enjoy. Stay tuned as we begin to decorate the bus with updated branding and imagery.

Dr. Ute Hauck presenting the program to residents

CEO Graham Francis celebrating Penny Felder's 35 years & Fiona Millar's 20 years of dedicated service

Valuable Volunteers

International Volunteers Day

the following poem in honour of the occasion: There is nothing on this Earth to compare To the selfless gift of time and care That volunteers give to all folk here Day after day, and year after year!

Volunteers Jan Irvine and Caroline Pirie were presented Villagers of the Year awards, a recognition for their hard work and continuous effort donating their time and energy to the SwanCare community.

There is no disputing that we would be lost without the generosity and support we receive from our valuable SwanCare volunteers. From administrative duties to driving our SwanMobile and more, volunteers support the village in numerous ways each and every day.

As an appreciation for their ongoing support throughout the year, staff hosted an event to celebrate an incredibly special, annual occasion.

On International Volunteers Day, the Piazza next to Akora transformed into a beach-themed, summer oasis. Executive Assistant Karen Parker helped coordinate the event alongside members from SwanCare’s Administration and Maintenance teams. Beach balls were hung from above, colourful towels adorned the tables and of course, you can’t have a beach without a little sand!

Residents dressed the part, arriving in their Hawaiian shirts, hats and shades, ready for a day of sun and fun. Everyone socialised over fish and chips paired with refreshing drinks and live music, keeping all entertained throughout the afternoon. Performing was local band ‘Summer Cats’ playing fun, upbeat music residents could tap their feet and clap their hands to.

CEO Graham Francis attended the event to personally thank our team of volunteers for their immense contribution to SwanCare and awarded Villagers of the Year. He also shared

When chatting to Graham about our volunteers, the positive impact they make across the Bentley Park village was made clear. “Volunteers are an essential and vitally important part of the fabric and lifeblood of our SwanCare community,” Graham explained, “We simply cannot do what we do without the continued support, assistance and help from our amazing group of volunteers.”

Graham also shared his appreciation and admiration for the strong bond that is shared between staff and volunteers. “What we have is a true partnership which we embrace every day, and it is vitally important to the ongoing success of SwanCare,” Graham said.

A huge thank you to all our valuable volunteers who deserve to be celebrated not just on International Volunteers Day, but every day! We are so grateful to have you part of our community.

Villager of the Year Award Winner, Caroline Pirie

Villager of the Year Award Winner, Jan Irvine

Garden Interest Group

Autumn Colour & Planting Tips | By Noelene Barnes

Autumn is here and hopefully along with it some cooler weather to enjoy.

Have you considered a living mulch to add colour to your garden? Brachyscome, the rock daisy, (below) has low growing, feathery foliage and covers up to 1m with mauve/yellow flowers all year round. Mass planting gives a beautiful no mow lawn.

Myoporum is another option and covers 2m with white flowers and either green or dark red foliage.

In April plant your firm, plump, undamaged bulbs, divide perennials, fertilise fruit trees, sow everlastings and plant pansy, penstemon, petunia, stock and viola seedlings. Keep moisture levels up if the rains are late and use pet safe baits or beer traps to deter slugs and snails. If you see scale, spray with white oil. Broad beans, broccoli, garlic, onions, silver beet, spinach, radish and turnips can be sown now. Dust young cabbage plants or spray with Dipel to deter cabbage moths.

May brings falling leaves from shrubs, great to add to your compost bin. Weeds can also be composted before they set seed. Take a walk to see the beautiful camelia and azaleas coming into bloom around the village. Flower seedlings to consider include alyssum, cineraria, pansy, perennial salvia, petunia, stock, viola and wall flower. Continue to plant cabbage, peas, cauliflower, leek, turnip, spinach and silver beet

March is the time to dead head and check roses for damage from thrips, powdery mildew and black spot. Spray with rose spray in the cool of the day, after the bees have gone to bed. It is also a good time to remove summer annuals as they finish flowering ready to add new annuals for colour.

Start building up the soil for planting spring flowering bulbs. Add compost, humus and slow-release fertiliser and good quality potting mix for pots. Some bulbs like Iris, Ranunculus and Jacobean Lily can be left in place for many years. Prepare soil and provide a frame for sweet peas a couple of weeks before planting.

Brachyscome, the rock daisy

Scaevola

Scaevola

Resident Story

Redefining Life, Together

simply a part of life. It is in our culture. To come to Australia and make it my career, it’s truly a blessing,” Theresa said.

First meeting down by the river for a cup of coffee and a chat, the pair said it didn’t take long for their friendship to blossom. “I love that I can just be myself around John,” Theresa said. Now the duo can be found just about anywhere, from historic museums, to Kings Park, even visiting John’s mum for a cuppa and sandwiches at her house.

Retirement living resident John Swetman utilises SwanCare At Home, a service where his Community Care Assistant, and friend Helen “Theresa” Sans-Souci, provides assistance both inside and outside the home. Meeting through SwanCare At Home, John and Theresa have formed a beautiful friendship filled with laughter, fun and plenty of adventure.

John lived an active life with travels leading him everywhere from Borneo all the way to Germany. Most notably was his 2013 trip to Peru, where he completed the 45km four-day Inca Trail trek in Machupicchu. With a passion for international travel, John was always looking forward to his next great adventure.

Days before his 50th birthday, John received a life changing diagnosis. Parkinson’s disease has now been part of his life since 2015, and while it has created its fair share of challenges, John’s positivity and great sense of humour ensure he doesn’t let much get in his way.

John moved into the Bentley Park village in 2017 before Theresa joined the SwanCare team in 2021. Theresa says it was her upbringing that formed a passion for care, “Where I come from in Africa, looking after the elderly is not a job, it is

They both agree the Aviation Heritage Museum was a standout experience. John said it brought back memories of his time in the military where he was once offered to go for a ride in a chopper, like one they saw on display. Most recently they visited the Canning River Eco Education Centre where they enjoyed learning about the local wildlife and bush birds.

“If John is struggling to walk or if the weather is bad, I will drive us around so he can admire the scenery from the comfort of my car. It is sort of like a ‘drive through’ excursion,” Theresa explained, “Sometimes we go through a list of locations provided by SwanCare and we’ll organise an outing from there. Although other times, like today, we just wing it.”

“I like to get her to surprise me,” John added. Using his phone, John can maintain his communication. On an app titled ‘Speech Assistant’ he will either type out a specific message or tap a button to play an automated voice message. John demonstrated by playing some examples such as, “I have Parkinson’s disease and I use this app to talk. I might make mistakes. Please be patient.”

Just as important, the app also logs some of his more popular requests. After a quick tap of a button, the voice called out “Carrot cake and a

John in Peru, Machupicchu, 2013

mocha please.” Theresa and John both laughed. When discussing John’s speech impairment, both are passionate about combatting the stereotypes associated with having a disability. “The minute someone sees another person with a disability, they act like that person isn’t human,” Theresa said, “Sometimes I notice when people discover John has a problem with speech, they shy away from saying ‘hello,’ but that is exactly when you should embrace him and make him part of it. You must break down those barriers.”

They have been working together for over a year now, but both agree their friendship goes beyond being a job, “When my brother passed away last week, I did not come to work. John sent me the sweetest message. It was exactly what I needed. At the end of the day, you cannot

stop the humanity, we’re always there for each other,” Theresa said. John nodded in agreement. When asking John what he liked most about Theresa, it was simple. John smiled, “She is a fun person to be around.”

When he isn’t exploring around Perth with Theresa, John can be found enjoying a coffee with friends at Jarrah Café and hanging out at home with his cuddly 18-year-old cat, Mia.

It is the friendly community at SwanCare that means a lot to him. “That’s what I like most about living here, everyone is so nice,” John said. The pair are excited for their next outing with plans to tour the Perth Mint.

Thank you, John and Theresa, for sharing your adventures and friendship with us. We are so proud to have you both part of our SwanCare community.

John with Community Care Assistant & friend Theresa Enjoying a trip to the Aviation Heritage Museum

John at his mums house after morning tea with Theresa

Meet the Staff

A Feather in Your Cap

You can tell from talking to People and Performance Operations Manager Kerrilee Wilson that she’s passionate about rewarding and recognising staff.

Feathers is a reward and recognition program which allows SwanCare employees to be nominated for an act of good will or by going above and beyond to support our residents or other staff. Feathers gives staff the chance to not only be recognised for their good deed, but also be rewarded for it.

“When someone goes above and beyond, they can receive a Feathers nomination,” Kerrilee explained, “Feathers accumulate so the staff are able to redeem them online for a reward of their choice. It’s kind of similar to a frequent flier or fly buys rewards program, with something for everyone from gift cards and experiences to a day off.”

Joining the SwanCare team last year, Kerrilee says it was the thriving community at SwanCare which initially attracted her to the role, “When people are making a difference to someone’s life, enriching their everyday experience, it means a lot to the person and their family. Small acts of kindness can have a huge impact.”

It’s Kerrilee’s job to collate the nominations every month and meet with the Feathers committee to vote on a winner for each category and an overall winner for the month. There are a number of categories, some of which include customer service, compassion, leadership and teamwork.

“We want to remind residents that they’re able to nominate someone for Feathers through our nomination form. It’s a great way for residents to feel connected to staff and say thank you for their hard work and dedication,” Kerrilee said. Each year, Kerrilee helps to coordinate their annual Feathers Nominations of the Year Award night, “We’d like the event to grow and for more

staff to attend this year. It’s a wonderful end to the year, celebrating all those good deeds and kindness from our staff.”

“With more than 600 employees working across a 15-hectare campus, the Feathers program gives us the opportunity to connect and celebrate together,” Kerrilee said, “The tagline for the Feathers program is - ‘if you catch someone doing good, put a feather in their cap’ - we’re really proud of it and we can’t wait to award more feathers to our wonderful staff this year.”

Thank you for chatting with us, Kerrilee. Readers who wish to nominate a staff member for Feathers can find a nomination form at each reception desk or email your nomination to feedback@swancare.com.au.

People & Performance Operations Manager, Kerrilee Wilson

Putting in the Elbow Grease Resident Story

After completing seventh grade, retirement living resident Jack Matthews felt it was time to spread his wings. Now at 96 years old Jack shares his life story with us, going right back to when he was a 13-year-old boy, fresh out of primary school and straight into cattle stations.

“Each winter I was involved in the movement of cattle, droving in mobs of about 1200 from the Northern Territory to Queensland where they were fattened for coastal abattoirs,” Jack said. There was only one explanation for the intense transportation of cattle, and it all came down to a story going around in 1942, “It was said that the cattle had to be moved away from coastal areas south of Darwin, which at the time was the expected invasion point of the Japanese troops. The idea was to starve them by taking away meat. We weren’t aware at the time that they could survive on a handful of rice a day!”

Later in life, Jack became a Section Leader in the Australian Army which lead him to Korea, “About two hundred yards from our trenches was a very small hill in the Samichon Valley which was coveted by both sides,” Jack said, “it was too small to hold during the day but for some reason both sides wanted it at night.”

After a night of gaining experience of the track, Jack was delegated to take his section out the following night with the hope of attaining the hill, “We left shortly after dark, all very sombre, all very quiet.”

Due to the consistent, heavy shelling, Jack was on edge and his nerves began to fail him, “I thought I saw something move in the paddy field down to our left. My nervous trigger finger fired a single 9mm Owen gun shot. Only one shot, but in the cold air it may as well have been a cannon, I had advertised our position!” After some wireless conversation, Jack and his section returned to base.

“No one ever spoke to me about the incident afterward, but on leaving the army two years later, I remained a Lance Corporal. In fact, that was the reason I never became a General in the Australian Army,” Jack said.

Upon leaving the army, Jack was unable to settle and found himself wandering between jobs, “I began contract fencing and yard building on Minderoo Station, managed by Don Forrest, father of a gentleman who we now know as Twiggy Forrest, who was then only about six years old.”

Resident Jack Matthews with his medals from his time in the Australian Army

Due to a dry season further east, numerous kangaroos flooded Minderoo and upon Don’s request, Jack was made responsible for managing the influx of roos who had become great pests.

“I bought a second-hand freezer from a crayfishing company and fixed it on a six-ton truck. With the help of up to a dozen shooters over four months, twelve thousand kangaroo haunches were delivered to exporters in Perth,” Jack said, “Don was very pleased about the clearing of the roos but couldn’t stand the smell of the remaining carcasses.”

Jack remembers when the Americans began building communication towers at Northwest Cape to service their submarines in the Atlantic Ocean. Around this time, mining companies also started operating, and Jack became involved in both, “I got myself a bigger truck, I ended up owning three at one stage.”

Working long, hard hours as a truck driver helped Jack to forget his earlier problems, but he eventually brought the business to an end, “Good long-haul drivers were rare and the trucks were all on hire purchase, so some years later I sold out and moved to Perth.”

This is where Jack met and later married his wife, Elizabeth, “I was 42 and she was 38. She was a quiet but troubled woman, recently divorced with two children.” Their marriage lasted thirty years with Elizabeth passing in 1999.

Resident Story

Jack begun exploring his love of travel, leading him on some incredible life experiences, “I walked the Kokoda Track in New Guinea, I also walked Bibbulmun Track end to end.”

His support of the Australian Army continued being a big part of his life, and in 2001 Jack rode into Albany with three other riders in Light Horse uniforms for the Centenary of Federation. He also participated in various other parades across Western Australia until about 2010, where they would show the horses and various equipment horseman used throughout the first World War.

For over 20 years Jack has lived happily in the Bentley Park village, “I really enjoy the lifestyle and the friendly social life of my fellow residents.”

Thank you for sharing these incredible life stories with us, Jack. We are so happy to have you part of our SwanCare community!

Jack riding in his Light Horse Uniform

Jack showing his horse and uniform at a WA Parade

A sense of purpose: SwanCare Centres Auxiliary

When Sandie Holmes first moved in to SwanCare nine years ago, she was working full time, so she did not have the time to take part in many of the clubs or groups that were part of her new home.

But as she started to settle into the village and work a bit less, she decided that it made sense to get involved in a few clubs and get to know more residents.

That led to her getting to know Phyllis Leavy, the then president of the SwanCare Centres Auxiliary group. Phyllis was looking to take a break from her role and asked Sandie if she would like to come onboard.

“I did think about it very carefully because I’ve never held a position on any kind of committee before, but I said yes, and I’m so glad I did. It was important for me to get to know more people and make new friends in the village,” Sandie shared, “The group is great and I’ve learnt a lot while meeting some fabulous people.”

The role of the Auxiliary is to raise money for SwanCare’s residential aged care centres. Sandie says she is happy that they have raised good money while she has been part of the club. “We donated $200 each to the care centres last December for their Christmas parties and I was proud of that, because it meant that the residents got to have a bit of fun and enjoy a lovely Christmas party.”

Each care centre has a wish list which the Auxiliary group work towards achieving, “We raise money for things on their wish list. For example, we’ve just raised enough money for ten senior’s jigsaw puzzles that help people with dementia. It will be great for the residents in the care centres and I’m really proud of that.”

“We’ve also been able to donate towards Cycling Without Age tricycles that are around the village each week, to keep them going for resident’s enjoyment.”

Sandie says she hopes the work they do enriches the residential aged care residents

L-R: Dorothy Kostera, Judi Scheele, Lesley Foster, Sandie Holmes & Eric Brooke Absent: June Moore, Pat Hall, Carolyn Wellstead, Phyllis Leavy & Bev Howard

experience and helps them feel more connected and included among the Bentley Park village.

“We have a lot of fun in the Auxiliary Club and I think that’s important as you get older, I’m in my 70s now and I think we all need a bit of fun, don’t we?” Sandie said, “We take two bus trips a year, we have a luncheon, meetings, and a fashion parade. It’s always been good fun.” This year the Auxiliary are focussing on activities such as a river cruise to Mandurah, a trip to the Perth Zoo, various speakers at Auxiliary meetings and their annual raffle to raise money.

Sandie still works 10 hours a week as a cashier at a supermarket, and really enjoys her retirement job. She also likes to visit her son in Brisbane and plans to do more of it next year, as such, she will not be continuing on as president of the Auxiliary in 2024.

“I’ve enjoyed being president and I’m so glad I’ve gotten to know all the wonderful people who are part of the Auxiliary; Phyllis, Lesley, Caroline, Dorothy, Judy, Pat, Eric, and June who does the morning teas. I also want to give thanks to our bus drivers, Jim and Ken, I appreciate all they do for the club as well as the SwanCare Admin team,” Sandie said.

When it comes to joining clubs and groups, Sandie says everyone should give it a go. “There are so many options at SwanCare and I think it’s great, because we should enjoy them, get to know people and have a bit of fun in our retirement. You really will get a lot of enjoyment and I recommend getting involved where you can to everyone who lives here. I’ve even started my own Board Game Group.”

Sandie says living at the Bentley Park village is the best move she has ever made, “I absolutely love it here. I was living on my own prior to moving here and you do get lonely. Here, I feel

safe. I have people of the same age group and can be part of the clubs and groups if I want to, or not. I also love to swim, so I’m at the Leisure Precinct a lot.”

Above all, Sandie says it’s the kindness of the SwanCare community that is the best part about being a resident here, “All the residents have big generous hearts. There’s a lovely bunch of people here and I’m so glad that I get to call it home.”

We are so thrilled you can call SwanCare your home as well, Sandie. Thank you to all Auxiliary members for your amazing work and contribution to our community and care centres.

Sandie visiting her son Brad in Brisbane

Village News

Swan Village Bowling Club SwanCare Centres Auxiliary

Our Village Bowling day bowls will start on the 1st of April at the usual times. Turn up from 1pm for a 1:30PM start. This is not an April fool joke, although it might change depending on weather conditions so keep your eye on the club notice board.

The Hazel Lancaster Shield is planned for the 22nd of April. Until April we will continue with night bowls with the Murray Runyard Shield taking place on the 18th of March. The dinner outing to the Pines Restaurant is planned for the 9th of March although bookings for this close on 1st of March. This is a members’ only event.

Practice/introductory sessions starting at 8am on Friday mornings have attracted some interest. This will be reviewed at the end of February. Always remember that residents are welcome to use the bowling green at other times provided appropriate flat soled shoes are worn.

A joint game with directors, staff and members is planned for the 15th of March starting at 4pm. As a result, the normal Wednesday evening game will be cancelled on that date.

New members always welcome. Any queries please contact me on 0429 469 404.

- Stan Barclay

By the time this Tidings reaches our homes, our first meeting will be over and we will be looking forward to our next meeting at 1:30pm on the 28th of March when we have Stephan Scourfield speaking. Stephan is the Travel Writer for the West Australian Newspaper here in Perth. In addition, at our March meeting we will be holding our Bakeless Cake sale, so be prepared to bring a few extra dollars to donate with thanks from the Auxiliary.

We look forward to our first luncheon outing in April. Keep close eye out for flyers and our fashion parade in May.

Our first request for the year is from SwanCare Ningana for suitable jigsaws for seniors and those who struggle with memory and arthritis. Claudia has sourced a great range online to assist us with this request.

- Sandie Holmes

Resident having a bowl on the green

Social Engagement Team members Claudia & Ceri speaking at an Auxiliary meeting

Fish N Chips with Friends Board Game Group Village News

Our Christmas luncheon was a great success. Paul Robinson had all residents singing and clapping along to his songs. This was followed by our Valentine's Day luncheon which saw the return of Rockin’ Ronnie and his ever-talented wife Collette who entertained all guests with many of their favorite tunes. Mark the below upcoming dates and entertainers in your diary!

Friday 3rd of March is Patrick O’Hooligan for our St. Patrick’s Day theme.

Friday 14th of April is Lesley Ferguson and Tom Kuurstra for our Easter theme. As Easter falls on the first Friday of April, our lunch will be held on the second Friday.

Friday 5th of May we will have the delightful Jay Weston for our Mother’s Day theme.

All residents, and especially new residents, are most welcome to join us at our monthly luncheons. We are a happy bunch, and you will meet new friends and reacquaint with old friends. We have a variety of entertainers each month. Raffle tickets are on sale with prizes to be won.

Bookings are essential, contact Lesley on 6250 0590. If your call is not answered, please leave a message and your call will be returned.

- Lesley Foster

Welcome back to everyone!

Board Games are on again every 1st and 3rd Friday of the Month. There's always someone who will teach you if you are not familiar with the games we play. All welcome to join in on all the fun and laughs from 6pm at The Club.

We hope to see you there!

- Sandie Holmes

Matinee is a relatively new club offering an array of daytime events outside the village and is a great way to meet new people!

From coffee in the park, lunch in the hills or at a fancy restaurant, to exploring our local attractions such as museums and even the new Perth Airport Train, there is bound to be something of interest for everyone. Some excursions are catered for those who are more able bodied, however we do try to be as inclusive as possible so have a variety of outings planned each month. All are welcome to attend with costs inclusive of the bus unless otherwise stated.

Space is limited with some locations requiring advanced confirmation and limited seating, so ensure to book your place early to avoid disappointment.

Keep an eye on the Administration and Leisure Precinct notice boards for further information on each of our events.

We are looking for more volunteers to assist in the running of trips, full guidance will be given, so if you are interested in being involved, please reach out to Austin Gillanders on 0412 786 669.

We look forward to having you come along to one of the many exciting outings we have planned throughout Autumn.

- Austin Gillanders

Residents playing 'Pass the Parcel' at the Valentine's Day luncheon

Matinee

Resident Story

Finding Inspiration in Every Day

For Shirley Barnes, writing and teaching has always been a vocation and one that she’s happy to share with others.

Shirley has lived at SwanCare for the past 13 years and has been guiding its writing group for the past two.

She’s also recently had some journals that she kept of life with her former husband, dating back to 1959, donated to the State Library of Western Australia.

Shirley said it was an honour to be able to donate her papers to the library and believes it’s important to record the everyday history of our state.

“I was married to a country cop, we moved five times in 13 years to different posts over the Western Australian goldfields including Coolgardie, Kellerberrin, Norseman, Laverton and Waroona. I wanted to document how our life was back then, mostly for the kids, so they could remember it,” she said.

“We didn’t have computers back in those days, sometimes we didn’t even have electricity, so

writing was a way to keep track of it all and remember what happened week to week,” Shirley explained, “It ended up becoming sort of a journal, a first-hand account of what life was like in those towns, and I’m honoured that the State Library included it in their collection.”

Shirley’s papers will now be turned into a book by the State Library, a document that acknowledges those towns and their histories, for future generations to enjoy.

To say thank you for her contribution, Shirley was recently sent a Deed of Gift from the Library Board of WA but remains incredibly humble about it all, “I’m glad that other people will be able to see what life was like in those towns at that time and that it can be kept for prosperity.”

When asked about her travels around Western Australia, two towns came to mind. “To me, Laverton and Coolgardie were the most interesting places, because of the way the people looked after each other and the people that I met when I lived there,” she said.

Shirley with her Deed of Gift Certificate from the Library Board of WA

Resident Story

In the year of 1990 Shirley headed to the Pilbra for her solo adventure where she worked as a Senior Regional Officer for the Department of Sport and Recreation.

Passionate about combatting women’s issues and stereotypes within the community, Shirley recognised her role would stretch beyond just sport. “On taking up the position, I slightly changed the emphasis in the way of working, extending into women’s interests and including workshops on healthy lifestyle, stress management and ‘a positive image’, as well as sport.”

“I also saw a real need for Aboriginal people to be involved in sport and recreation to counteract the effects of unemployment and other social problems, plus providing role models and acceptance of social responsibilities,” she said.

Shirley was pleased that upon returning to Perth, her work would be willingly taken over by community members with support from multiple local Councils.

Shirley’s love for writing continues through her writing group at SwanCare. Every year she looks forward to working with a passionate group of dedicated writers who enjoy not only the process, but also coming together to share their stories and ideas.

“I think that writing something down is one of life’s simple pleasures and I’m happy to help other people discover that joy,” she said.

“We come together to share stories. I give members topics to write on every fortnight, and it could be something as simple as “What did you want to be when you were at school? How did that turn out for you and why?” or “You have a new next-door neighbour, what do you think of them?” The point is to be consistent; I tell them that to be a writer you have to write every week, every day if you can,” she said.

“I think writing is also about staying curious, there’s beauty in everyday moments if you look for them. You don’t have to use fancy language or write about glamorous things; inspiration really is everywhere.”

While Shirley didn’t train as a teacher formally until later in life, gaining a Bachelor of Applied Science in Recreation, she is also skilled at understanding people and playing to their strengths.

“I think if you’re going to teach people, the first thing you have to understand is how they learn, what they respond to,” she said, “you have to let people see where they fit.”

Shirley said she enjoys living at SwanCare and being part of its vibrant community, “People really do look out for and look after one another here,” she said.

“I enjoy teaching the writing group, and I hope there’s many more stories and years to come.”

Thank you for sharing your passion for writing with us, Shirley, and congratulations on your contribution to our State’s history!

Shirley travelling in remote WA

Passions & Pastimes

Art from the Heart

For some of SwanCare’s residents doing arts and crafts is more than just a passionate hobby, it’s a way of life.

Judy Mackintosh has always loved arts and crafts, and it is a love that has been passed down through the generations of her family.

Growing up on a farm in Rocky Gully near Mount Barker in WA’s Great Southern region, Judy’s family was a practical one. Everyone pitched in to help, whether that was shearing or helping Mum out in the kitchen, mending clothes as such.

“We all did a bit of everything, growing up on a farm is like that,” Judy said.

“Mum taught us how to knit, sew, crochet and mend our clothes. My brothers worked on the farm, but they also helped out in the kitchen. We all did what we could to help Mum and Dad.”

Judy’s country upbringing led her to training as a nurse and when she was fully qualified and looking for work, an opportunity came up in Port Hedland. This is where she met her husband Bill, the love of her life.

“Bill was an accountant for the National Bank up there. Port Hedland was a very small town at that

time, everyone knew each other. There was one pub, one health centre and one bank, and when Bill and I met, he declared it was love at first sight,” Judy said.

Judy and Bill had three daughters, twins Susan and Lara, then Joanne.

“When the girls started going to kindy, they were always doing lots of arts and crafts and I used to do it with them at home too. It was a nice way to bond. I can’t remember a time when the girls were growing up that we didn’t do arts and crafts together, we were always working on a project,” Judy said.

Judy and Bill were keen to give their daughters a practical upbringing, so Judy taught them how to sew, knit and cook, while Bill taught them mechanical know how.

“It was important to Bill and I that the girls learnt how to be practical. They know how to change the oil in their car and change a tyre. They can also sew, knit, weave, do pottery and they taught themselves how to do all manner of practical things. We both wanted them to grow up like that,” Judy said, “Now Lara makes all of her own clothes, and she loves it.”

Judy smashing plates for her mosaic pots

Judy enjoying a sailing trip with family

Judy and her husband Bill, both 81, moved into SwanCare in 2006. Judy’s parents had also lived at SwanCare for a number of years and were some of the first residents in the 1980s to join the village.

When Bill retired, she was more than happy to make the change when it was time to downsize and live an easier life, “We saw how easy and enjoyable it was for Mum and Dad living here, and we wanted the same for ourselves as we got older too.”

Although Bill is now in residential care at SwanCare, Judy still lives independently in the village and says she appreciates how close by the care centres are, “It’s great because I spend a lot of time with Bill and can simply walk to visit him. I don’t really like to drive so this makes it quite easy for me,” Judy said. Judy is part of SwanCare’s Patchwork Club and said it’s a wonderful way to relax and unwind, while also meeting like-minded people,

“Patchwork is a gentle art and you can get to know people by sitting, talking and sewing together, as well as have fun.”

Judy recently retired from being a child health nurse, working at Ngala where she was employed part time on the telephone support line, “I enjoyed my years of nursing immensely, but I was ready to retire, it was time to let the younger nurses take over,” Judy said.

“Now that I’m retired, I have more time to visit Bill, spend time with our daughters and do more arts and crafts,” Judy shared, “Arts and crafts have always been second nature to me, I don’t think I’ll ever stop enjoying them.”

When reflecting on her time at SwanCare, Judy says she couldn’t recommend it enough, “I love all the clubs and facilities. It’s been such a bonus for Bill and I to live here,” Judy said.

Thank you for sharing your story with us, Judy. We love having your creative spirit part of our SwanCare community.

Resident Judy at her home at SwanCare Bentley Park

Penny’s Book Review

Greenwich Park | By Katherine Faulkner

Katherine Faulkner is an English author who studied History at Cambridge then completed a post graduate diploma in Newspaper Journalism. After working as an investigative reporter, during which time she won the Cudlipp Award for public interest journalism and as an editor, she is now head of News of the Times.

‘Greenwich Park’ is Katherine’s first book written while on maternity leave. She lives in Hackney, where she grew up, with her husband and two daughters. She is now the author of two books, her second being ‘The Other Mothers’ due out in 2023. Greenwich Park a story about Helen’s idyllic life, her handsome architect husband, gorgeous Victorian house and a cherished baby on the way, a life that begins to change the day she attends her first prenatal class.

There she meets Rachel, an unpredictable single mother to be, with little interest in parenthood.

Helen is still drawn to her out of loneliness and boredom. Rachel is fun to be with, she makes Helen laugh, invites her confidence, and distracts her from her fears.

However, Rachel’s increasingly erratic behaviour is unsettling, and Helen is not the only one to notice. Her friends and family begin to suspect that her strange new friend may be linked to their shared history in unexpected ways. When Rachel threatens to expose a past crime, that could destroy all their lives, she disappears. While it took a little bit to get into and I thought the book could have been more suspenseful, the identity of the culprit wasn’t exposed until the end. Be sure to get the characters sorted out early in the story.

Penny Felder

Penny Felder SwanCare Bentley Park Librarian

Legendary Recipe

‘Easy Peazy’ Walnut Loaf | By Betty Simpson

Ingredients:

• ¾ chopped dates

• 1 teaspoon of baking soda

• ¼ cup boiling water

• ¼ cup margarine or butter

• ½ cup of sugar

• ½ cup of walnuts

• 1 large egg

• ½ cup of self-raising flour

meal every day. There was always plenty of food to go round and it was marvellous!” Betty said. Every couple of weeks Annie would bake her walnut loaf and as scrumptious as it was, the most impressive part was her method. “It was incredible watching Annie in the kitchen,” Betty explained, “She used no mixing tools or recipe book, just her bare hands and mind.”

Method:

1. Place dates, baking soda, boiling water and butter into a pan. Cook for five minutes and ensure all dates are soft.

2. In a separate bowl, add sugar, walnuts, an egg and self-raising flour. Add wet ingredients to dry and mix well.

3. Grease and line a loaf tin before pouring the mixture in. Sprinkle walnuts on top.

4. Bake in oven at 180 degrees for 35 to 40 minutes. Cool and serve with butter.

Like a lot of us, retirement living resident Betty Simpson’s first introduction to cooking came from her beloved mum, Maggie. “Mum was a plain cook but a good one. She could make anything! We didn’t have a lot of money during the war - 10 shillings a week to cover five kids, and only an ounce of butter and sugar allowed per household; but like everyone, we made do with what we had.”

Betty laughed, remembering her mum’s inventive, mysterious soup, “My siblings and I would walk along the river, watching mum pick things from the ground and put them in her bag. Later that night there would be green soup on the dinner table. Us kids were convinced it was made of grass… of course, now we realise she was actually picking herbs!”

Marrying her husband Frank in 1956, Betty says it was her mother-in-law, Annie, that truly inspired her to get into cooking. “She made a 3-course

Betty has continued making the loaf herself throughout the years, although she prefers to use her handy mixing tools and a recipe! While it’s made slightly different, the same fond memories of family are attached.

As Betty says, “Every recipe has a story” and this one is no exception.

Thank you, Betty, for sharing this recipe and letting us hear your wonderful family stories. Happy baking everyone!

We’d love our residents to come forward to present us more recipes and stories behind them. If you have one you can share, please contact Marketing on 6250 0000 or email it through to tidings@swancare.com.au.

Brain Teaser

Out & About

Residents having a dance at the Volunteer's Day lunch

Line Dancing's Christmas class

Music duo Rockin' Ronnie and Collette performing at Fish N Chips luncheon

The Handicraft Group stall saw lots of happy shoppers

Mahjong members enjoying a game together

New staff getting a village tour on the SwanMobile

The Art Group working on new projects

Social Club's News Years Eve party

The Writing Club had their first session for 2023