Tidings December/January 2021

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Sewing up a storm Anne Henderson speaks about her love of textiles

A LIFETIME OF ART & TRAVEL CONTAINERS FOR CHANGE ON-SITE

Jean Brooks recalls stories of her past

100 Years of Memories

RECYCLE ON BEHALF OF SWANCARE & SCOUTSWA

Celebrating Pauline’s birthday milestone

INSIDE THIS ISSUE CEO’S COLUMN | GENERAL NEWS | RESIDENT STORIES

DECEMBER DECEMBER/JANUARY / JANUARY 2018 2021

tidings


26 Plantation Dr Bentley WA 6102 Phone: (08) 6250 0000 Fax: (08) 9470 2017 www.swancare.com.au twitter.com/swancare

Leisure Precinct continues to wow! - See Page 6

facebook.com/swancare instagram.com/swancareaus linkedin.com/company/swancare

Tidings Magazine is a bi-monthly publication produced and printed on behalf of the residents at SwanCare. Material deadline for advertising is the 7th of the month preceding each bimonthly edition. To book advertising or for information regarding rates please contact SwanCare on 6250 0032. Please supply editorial contributions as a Word document electronically to tidings@swancare.com.au. Hard copies of articles can be handed to reception in the Administration offices at Bentley Park and Australind Rise. Any supporting photographs may be supplied electronically or as hard-copy prints.

Marie Stephens - See Page 18

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Visit the Op Shop - See Page 16

SWANCARE NEWS CEO column and news from SwanCare

SWANCARE NEWS All about ‘Containers for Change’

Disclaimer In good faith SwanCare accepts articles, a small selection of advertisements, and other content for Tidings. However, the opinions and claims expressed in articles and advertising materials presented in Tidings are those of the authors and the advertisers respectively, and do not necessarily reflect the views of SwanCare, unless stated. No responsibility is accepted by SwanCare for the accuracy of information contained in the articles or advertisements. Cover image: SwanCare Bentley Park resident Anne Henderson.

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MEET THE STAFF Paris and Yan from SwanCare Waminda

VILLAGE NEWS Club & Group updates

RESIDENT STORY Pauline’s 100th Birthday


Out & About - See Page 25

SwanCare Charity Golf Day 2020 - See Page 5

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RESIDENT STORY Jean Brooks

RESIDENT STORY Op Shop Volunteers answer your questions

VALUABLE VOLUNTEERS Marie Stephens

CURTIN COLLABORATIONS Senior Citizens Program

PASSIONS & PASTIMES Anne Henderson: Seamstress

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Pauline turns 100 - See Page 12

PUZZLES Christmas Edition - Maze & Spot the Difference

LEGENDARY RECIPES Recipes & the story behind it

PENNY'S BOOK REVIEW ‘Don’t Wake Up’ by Liz Lawler

OUT & ABOUT Photos from across the Village

WHAT'S ON Events happening in the local area

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SwanCare News

CEO'S Column Reflecting on the last 12 months, it was a year that started out full of promise, before COVID-19 turned the world upside down. It now appears that we have emerged from this, albeit with a changed world. Though this year was challenging to say the least, SwanCare remained financially sustainable, all the while increasing services within care and hospitality to secure its long-term future as one of Australia’s leading providers of aged care and accommodation for not only the current group of residents but for many future generations to come. I am very proud of all staff and residents and how they handled this challenging year. And while it has been tough for everyone, there have still been many highlights for 2020 such as:

Our efforts have been rewarded with an upsurge of enquiry creating a high level of occupancy throughout the SwanCare sites. We endeavour to continue partnerships with Curtin University, The University of Notre Dame Australia and the Town of Victoria Park. We wish to thank our loyal volunteers, some of whom have not been able to help directly this year but have supported from the sidelines. I would also sincerely like to thank Robin Watts, Julie Brunner and Evan Nunn for their knowledge and dedicated service over their 9-year tenure on the SwanCare Board. They will certainly be missed and will now join Martin, Julian, Doug and Chris as part of the SwanCare Alumni. To the current Board thank you for your support, guidance, and leadership during what has been a challenging year.

2020 was certainly a tough year for all and I want to thank you all for your patience and understanding. We feel that 2021 is a year to • Opening of the Leisure Precinct and winning refresh and we look forward to it with hope and multiple awards for architecture optimism. • Opening of SwanCare Ningana, ending the year with high occupancy rates • Opening of the Main Production Kitchen and Spritz Cafe • Inducted into Town of Victoria Park Hall of Fame • Participated in multiple charity drives such as Foodbank collection and World’s Greatest Shave • A successful charity golf day raising the 13-year total to over $170,000 • A well-loved resident turned 105 and made domestic and international news

Wishing a happy and safe Christmas and New Year to our Bentley Park & Australind Rise residents, staff and all those reading today. Graham Francis, SwanCare CEO

Do you have a story to tell?

To celebrate SwanCare 60th anniversary, the production of a commemorative book is underway. Do you have an interesting • Multiple positive pieces about SwanCare in story about SwanCare to tell? the media Write to news@swancare.com.au or leave a • Adapted to use of online tours for SwanCare note addressed to the SwanCare Marketing Bentley Park and SwanCare Ningana Team at Administration or call 6250 0000. • Celebrating a staff member who passed 40 years of service

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SwanCare Charity Golf Day

Movember at SwanCare

Growing facial hair for a good cause

Thanks to all our Movember participants for a fantastic effort over the past month. We'd also like to thank everyone who donated! All donations bring us to a grand total of $581.30. Congratulations to our winner of the 2020 SwanCare Movember competition Sukhdeep Sandhu and close runner-up Francis Ericson. Carpet Call, SwanCare Charity Golf Day Winners

Autonomous bus results

The 2020 SwanCare Charity Golf Day was an outstanding success with the sun shining on us all day and some great golf played! Tec 41/ Wood Recruitment came out swinging wanting their third consecutive win, but were pipped at the post! 1st place went to Carpet Call, 2nd place went to Tec 41/Wood Recruitment, and 3rd Place went to Prestige Property Maintenance. We have now raised over $170,000 over the past 13 years providing additional equipment and amenities for our residents. A special thanks to those who made the day possible including our major sponsors: Perrott Painting & Prestige Property Maintenance.

During October Curtin University came to SwanCare to hear your thoughts on an autonomous (driverless) bus. The results are in and most people thought it would be useful for short trips and offer greater independence for those who cannot drive, as well as having a positive effect on our environment by lowering vehicle emissions. Although some kinks need to be ironed out before full acceptance, you never know what the future might hold!

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SwanCare News Leisure Precinct continues to wow! Our Leisure Precinct sure is turning heads now receiving 9 awards/commendations including: 1. WA Architecture Awards 2020 – Urban Design – Winner 2. Think Brick Australia 2020 – Robin Dods Roof Tile Excellence Award – Winner 3. Future of Ageing Awards 2020 – Property and Design – Winner 4. Master Builders 2020 – Best Public Use Building $10-$20 million – Winner

7. WA Architecture Awards 2020 – Lighting – Commendation

5. Australian Institute of Project Management Awards 2020 – Community Development category (WA) – Winner

8. WA Architecture Awards 2020 – Public Architecture – Commendation

6. Australian Institute of Project Management Awards 2020 – Community Development category (National) – Winner

Congratulations to all involved! Special thanks to Iredale Pedersen Hook Architects, NS Group and ADCO.

9. Australian Architecture Awards 2020 – Urban Design – Finalist

Property Focus Akora Apartments – $519,000 The last remaining apartment in this complex is a 2-bed, 2-WC south facing homely space which is spacious and secure with underground parking and access-controlled entry. Choosing Akora puts you in the heart of the action at SwanCare, with a café (reopening soon) only a lift ride away, the bustle of the new-look Adie Court at your doorstep and public transport directly out the front. For a tour, call Matt Southgate on 6250 0016 or email retire@swancare.com.au. For more information and for a virtual tour, visit www.swancare.com.au/explore Talk to us about our flexible finance offering, we can help!

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Care Christian Fellowship

SwanCare enters 60th year

The re-launch of the Care Christian Fellowship Group at their recent open day went very well. Daron from Lifestreams Karawara welcomed 50 people with some current group members, church members and other residents. Speeches from Natalie Hodi, GM Community Living at SwanCare and group organiser Ron Manning were well received, as well as blessings from Pastor Geoff. Door prizes, games, a quiz and some amazing music rounded the open day off with smiles all round. If you wish to visit this group in action you can visit at 11am Mondays at the Swan Centre, or by contacting Ron Manning via reception.

Remembrance Day

On October 31st we entered into the 60th year since our first Board meeting! We are so proud of what we have achieved in the past 60 years starting as Swan Cottage Homes Incorporated a small village of 'homes for the aged'. Fast forwarding to now being known as SwanCare - WA’s largest integrated retirement and aged care site - having four aged care facilities, a retirement village with brand new leisure precinct, and home care all on our 15-hectare site in Bentley Park. Not to forget our picturesque boutique retirement village site in Australind. There have been many people who helped along the way from MP's to TOVP Councillors, and of course our amazing residents. We thank you all for supporting us on this journey! Keep an eye out for our 60th anniversary book coming mid-2021! We have been working away in the background already conducting many interviews and currently working on the layout.

Residents at the Light Pavilion

A small group of people gathered at the Remembrance Day spot at the Light Pavilion with ABC radio playing, reflecting on soldiers past and present. Our Light Pavilion struggled to shine on the cloudy day, but that didn’t stop us paying our respects. Lest we forget.

We look forward to many more years of service helping residents enjoy retirement and beyond.

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SwanCare News Containers for Change Drink containers currently make up 44% of all litter in Western Australia (2017-18 National Litter Index), even though they are made from easily recyclable materials such as glass, plastic, aluminium and cardboard. ‘Containers for Change’ is Western Australia’s new container deposit scheme encouraging recycling and creating a cleaner WA for everyone! Collect your eligible containers, then drop them off at a refund point within the Village where your 10 cent refund will be donated – 8 cents to improving SwanCare resident amenities and 2 cents to Scouts WA to cover their costs of managing the pickups, delivery, bin cleaning and processing.

Your containers are then sorted, processed and auctioned to approved recyclers who turn them into new goods like clothing, airplane wings and new containers (a circular economy!). The blue ‘Containers for Change’ bins can be found in the following locations: • SwanCare Administration Foyer – 26 Plantation Drive, Bentley • Leisure Building – Behind Mavis Cleaver Court 14 Wootliff Way, Bentley • SwanCare Ningana Basement – 3 Allen Court, Bentley

Containers accepted

Containers not accepted

Eligible containers must: 9 Be included on the scheme’s list of products. 9 Display the refund mark (e.g. “10c refund at collection depots/points in participating State/Territory of purchase”)

8 Any plain milk containers 8 Any glass containers which have contained wine or pure spirits 8 Containers 1L or larger which have contained flavoured milk, pure fruit or vegetable juice 8 All cordial or syrup containers 8 Registered health tonics

Most aluminium, glass, plastic, steel and liquid paperboard drink containers between 150ml and 3L are eligible for a refund.

You can check if your container is eligible by finding the refund mark on the container or entering the container’s barcode into the container checker on the ‘Containers for Change’ website. For more information please visit: www.containersforchange.com.au "Treat the earth well... We do not inherit the earth from our ancestors, we borrow it from our children." - Ancient Indian Proverb. Let’s band together to make the world a cleaner place for generations to come!

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Example of containers accepted

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Meet the Staff SwanCare Nurses Support COVID-stricken Melbourne Aged Care Facility SwanCare prides itself in providing developmental training opportunities to its staff. We were thrilled that two of the team decided to join others in WA, to work at a Melbourne aged care facility during the COVID-19 pandemic. SwanCare nurse Paris Brooks-Pope was paired up with colleague Yan Zhou. They spent a month working on the front-line, and while they were there the facility managed to bring their COVID-19 cases down to zero which was fantastic news upon their return. “This was a once-in-a-lifetime opportunity that I couldn’t miss!” said Paris. “I knew going to Melbourne would be an incredible experience in my nursing journey. I loved working with the team there, they were in high spirits and so welcoming - I’ve made life-long friends. I learned a lot from the Melbourne team about how to manage infection and if WA gets a second wave, I feel more equipped to manage it, I’m an infection champion!” Paris has worked at SwanCare for six years, five as a carer before becoming a registered nurse. She said she loves her job. “It’s a different kind of nursing” said Paris. “I’m working in homes so I’m seeing the same people all the time, meaning I can build a rapport and relationships”. While in Melbourne she worked as a team leader, she said it was similar to her work at SwanCare, but with more PPE and more restrictions due to COVID-19. We asked her how she felt about going… “I had mixed emotions” said Paris. ‘I was very excited, not nervous about the work but nervous about driving on Melbourne roads! It was quite eerie there as the streets were empty. Wearing full protection at work was strange but I got used to it, otherwise it was another day on the job!”

Yan Zhou and Paris Brooks-Pope

The pair were required to isolate in Perth before returning to work at SwanCare, and to stave off the boredom Paris kept herself busy by learning French. While she had a bit of time on her hands, we asked her for her top tip in staying safe from infection. “Prevention is better than cure. It starts with you as the individual. If you respect the guidelines with regular hand washing and demonstrate cough etiquette, then you are doing your part to stop another outbreak in WA”. Thank you for everything you did for Melbourne Paris and Yan, you’re both an inspiration to us all!

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Village News Care Centres Auxiliary

Swan Village Bowling Club

By the time the Tidings is printed we will have held our annual general meeting for 2020 and elected a committee to carry through 2021. Let’s hope we have a full year ahead!

Members are reminded that the last day for names and payment for our Christmas luncheon at RAAFA on the 10th of December, is close of bowling on Monday 7th December. Check the club noticeboard for details.

During December we will be distributing chocolates to the residents of all care centres including SwanCare Ningana for the first time. Thank you to the volunteers who give their time to do this. As our last meeting was in November the committee would like to wish all members and residents the compliments of the season and hope to see you all in February 2021.

Members are reminded also check our notice board for information about changing to night bowls. All residents of SwanCare are most welcome to come and try their hand at lawn bowls! Jim Leavy

Bentley Park Show 2021 Swan Medical Centre Dr Aru Natchimuthoo will be on leave from Wednesday 23rd December 2020 to Monday 4th January 2021. The clinic at the Swan Medical Centre on Graham Crescent will recommence 9.15am on Tuesday 5th January 2021.

Unfortunately we were not able to have the 2020 Bentley Park Show, this was a disappointment to everyone concerned. Plans are underway to make 2021 bigger and better!

Please call Resident Support Services on 6250 0020 if you do need help or 000 for an emergency. You may also ring St James Newstart Pharmacy if you have run out of medications which you usually use.

But first the Committee would like to thank Noelene Barnes for her tremendous input to the Show for many years. She has worked tirelessly and with enthusiasm and we will miss her. Although Noelene has resigned from the Committee she has offered to still organize chocolates and to assist on the day of the Show. It is commitment like this which says it all for SwanCare Family.

You can also ring the following numbers of GP’s in the neighbourhood for help during office hours:

We have welcomed Diane and Bruce May on to the Committee, they have stepped into the breach as it were!

Dr Yk Wong: 2A Rathay Street, Victoria Park – Ph: 9361 2557

We will be looking for a number of people to fill positions on the Bentley Park Show Commitee for 2021. It is not an arduous job, we just use the skills we have. Meetings are at 9.30am every second Wednesday of the month and usually only last one hour. If you would be interested in joining us please give your name and phone number to Ronnie at Reception and we will contact you.

Park Medical Group: 779 Albany Highway, East Victoria Park – Ph: 9452 9999 Dr Sri Srigandan or Dr Karrthik Srigandan at Belmont City Practice – Ph: 9277 3999 After hour locum GP visits to your home – Ph: 1300 030 030 The staff at Leonard Street Surgery join Dr Aru in wishing everyone a Merry Christmas and a very Happy New Year.

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The Show will be on the first weekend of October 2021 by popular request. Maureen Grickage


Village Residents Advisory Council The Council has welcomed Tom Swallow to our membership, and we have farewelled Shirley Barnes, who has retired after 9 years of dedicated service to the VRAC. We still have four vacancies which can be filled during the year, so please consider joining your Village Council, we are always looking for new ideas for making our community even better! The Council recently met to discuss plans for next year. Our main focus was the program of speakers for the Coffee Morning meetings, and some additional longer talks each month. Some of the planned topics are: moving into residential care, the SwanCare IT system and general cyber security issues, and perhaps a visit from the Mayor of Victoria Park. A talk from Visability about vision impairment and equipment to assist with daily life is planned for early in 2021, and of course we will welcome the regular presentations from the CEO each quarter. Please let any Councillor know if you would like a talk on a particular topic. We continue to meet regularly with SwanCare Administration to resolve the various issues that are raised by residents. Sometimes it takes time for issues to be resolved, especially if it involves other organisations.

Fish 'n' Chips On Stratton The November event was a great success! To celebrate the Melbourne Cup we played a game where four people dressed in ‘jockey’ outfits. Two dice were thrown, one was for which jockey is to walk, and the other was how many steps to take to get to the finish line. Residents were asked if they would like to place a bet on the game too. Well done to David Hall winning the jockey race! Maureen Waller also won a prize for the best Melbourne Cup outfit. Our Christmas Luncheon/Concert for 2020 will be on Friday the 4th December. The entertainers will be Perfect Storm. Our first Luncheon/Concert for 2021 will be themed Valentine’s Day on Friday 5th February. The Entertainer will be Paul Robinson. Due to limited seating, bookings can be made by contacting Lesley on 6250 0590. If call is not answered, please leave a message and your call will be returned. The Committee would like to wish all Residents a Merry Christmas and a Happy New Year. Thank you for your continued support. Lesley Foster

However, as can be seen in the newly weeded and mulched Adie Court loop garden, persistence can pay off. Thanks to the Town of Victoria Park for completing this work. The members of the VRAC wish our fellow residents all the best for the festive season and we hope that 2021 will bring the world greater health, peace and prosperity for all. Ellen Clair The SwanCare Marketing Team wish to sincerely apologise to Ellen Clair for changes made to her VRAC wording in the Oct/Nov 2020 Tidings.

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Resident Story

Pauline turns 100 Hip hip hooray, for it was your special day! Pauline, or ‘Paul’ as her friends call her, is a resident that has been at SwanCare for over 13 years, recently moving from the Bentley Park Retirement village into SwanCare Ningana. Pauline grew up with parents Bill and Myra, two brothers and a sister in West Midland. “It was very nice, we had very good parents... I think I was a pretty normal kid. I did all the things that girls do – I had dolls and prams,” said Pauline. Pauline went to school at Midland High and then pursued a career in hair dressing – which explains why her hair looks fabulous! Pauline describes herself as a serious person, attributing this to growing up during WWII. “I got married during the war to Alfred Lowe. He was a wonderful person, always jolly and laughing, never let anything bother him!” said Pauline. To put it into perspective about getting married in that time, everything was starting to be rationed, even clothing! “… I didn’t have a bridal gown, I just had street wear. It was a pretty soft pastel colour with violets applicated on it,” said Pauline. Pauline and Alfred waited until the war was over to have a family. “I had three boys – one passed, but I reared two who are still here with me,” said Pauline. South Perth was a big part of Pauline’s life before SwanCare, living there for many years she made countless memories with her children and husband. “My husband was in the Air Force during the war and when he came home, we built a house in South Perth and we lived there for 50 years. It was lovely living in South Perth, not far from the river and not far from the zoo,” said Pauline. Pauline was always a healthy person and attributes her age to being fortunate enough to

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Pauline at her 100th celebration

have no major illnesses in her lifetime. When asked what made her so healthy, Pauline replied “Having a good family, having a good husband and good sons. I ate well – I loved cooking”. Pauline is a creative from way back, especially enjoying china painting, crochet and knitting – even holding exhibitions for china painting and giving her knitting to family/friends and charities. These days Pauline enjoys listening to the radio and having family come visit her. When asked if she had any grandchildren Pauline laughed and said “I have lots! I’ve lost count of how many grandchildren and great grandchildren I have, and I even have one great great grandchild!” Amazing! Happy 100th Birthday, Pauline thank you for chatting with us.


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Resident Story

Jean Brooks SwanCare resident, Jean Brooks, has an astonishing list of artistic talents that she has practiced over the years. Her passion for the arts originates from a favourite childhood pastime - painting pictures for her family, and has been integrated into the narrative of her art-focused life ever since. “I married young (to husband George) and had a family,” said Jean. “My art has Courtship, 1956 followed me throughout life, but it was only when I moved to the country that I got serious about it. Ceramics, jewellery, painting; I tried everything arty! I started in earnest in Collie, the kids were a bit older so I went to night school at TAFE and took a pottery hobby class. I got quite good, so when the teacher left I was asked to teach the class! I began making my own pots using the kiln so I got into it quite seriously”.

When art is life Jean also taught pottery in the Wheatbelt and while living in Port Hedland focused on ceramics and macramé (a form of textile, produced using knotting techniques). When she retired she had the chance to reflect on her passion and realised that she needed something more. So, at the ripe age of 56 she became an arts student, enrolling in a Visual Arts degree at Edith Cowan Print studio, University of Maine University!

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“It was wonderful, I was in my element there,” mused Jean. “I put my whole heart into it. I passed with a distinction and was invited to do an Honours!” Jean took full advantage of the opportunities the university offered and was accepted to spend a semester on exchange in Maine, USA. “Leaving Perth and my family was an emotional experience,” said Jean. “I’ll never forget it they all came to the airport to send me off and I thought ‘what am I doing?!’ It was nervewracking, but we were in contact a lot. It was such a privilege, the experience I gained there was incredible, more than I could have asked for. I made some lovely friends, and we got to go on lots of art trips in Canada. It was a lovely university; I was given an exclusive art space in a beautiful building where I learnt new art techniques”.

Navigating the globe And it wasn’t all studying for Jean, she used her time away to travel extensively while on the other side of the pond. “It was a good time in life to do it, my husband gave me leave to make the most of it! I travelled around the UK and Europe, I backpacked and stayed in hotels”. Jean’s love of travel has also been shared with husband George. Together they’ve visited most continents and shared stories over countless campfires across the globe, where many of their favourite memories were born. Age has never been a barrier for this couple, and retirement only increased their travel footprint. However, their trips are vastly different from those of younger years. “Travelling as a youngster, you fill the time with endless trips to see the highlights, but it’s a lot more low-key as an older traveller,” explained Jean. “We just spent three months in the Pilbara bushwalking and just sat in lovely places – gorges, pools. We love nature and being among the birds. It’s all the peaceful, quiet


things we appreciate now. COVID-19 stopped a lot of travel in recent times, our last big trip was to Tasmania, we were lucky to get it in before lockdown”. Despite having visited so many destinations, when asked about her favourite holiday it’s one trip in particular that always springs to mind. “It was a holiday in the States, we wanted to camp so we flew to San Fran, hired a Toyota Camry and bought all the basics - sleeping bags and such that we could store in the boot,” said Jean. “We travelled up the west coast of America into Canada and came out the other side in Quebec, Montreal and Maine. Then we went down the east coast and flew out of New York. It was an amazing experience camping out of the car, just doing it simply. When you’re staying in cities you might just see the highlighted places - which are wonderful, but staying in National Parks, pitching your tent and cooking over a little stove - you get to see the true country. It’s the best way to go”.

history into a book for her, and now I’m collating a storyline to write a book about my story. It’s a long process”. Jean is eternally grateful for the amazingly rich and full life she has led. She moved to SwanCare three years ago where she sought out the artsbased activities, being involved in the choir, writing group and arts group. She explains why moving to SwanCare was the obvious choice for them. “One of the reasons we chose SwanCare is because of its ‘lock n leave’ nature, we can keep travelling knowing our home is secure, plus there’s space for our caravan! And there’s a lot of like-minded people here with similar stories to us, choosing to downsize and knowing it’s such a caring place. My mum lived here for 33 years too before she passed. She moved here as my father had cancer, so they wanted the extra support, he ended up living a further 11 years in remission”.

Going back to the roots The couple have no plans to stop traveling anytime soon. So, what’s on Jean’s bucket list? “If COVID-19 calms down then I’d like to go back to Scotland,” said Jean. “I’m from that part of the world, my father was Scottish. And I get very emotional when I hear Scottish music –it must be in the blood, it’s innate I’m sure of it”. Jean has a strong connection to the UK, having emigrated with her family when she was eleven. She has memories of her Grandmother in the early war years and wanted to know more about her heritage. It was for this reason that she began the journey of creating her family tree. As an avid reader and writer, it was a natural process for her to research, investigate and compile her families (and George’s) history. In 1981 the couple spent three months in the UK meeting family and gathering information. “My family tree goes back to the 1700’s,” explains Jean. “I previously wrote my mother’s

George & Jean Brooks

Jean is the kind of lady that you could lose hours talking to, she has so many stories that she’ll happily share, and her passion and enthusiasm for life is infectious. You’ll leave the conversation wanting to conquer the world! Thanks for chatting with us, Jean! We’re so happy you’re a part of our community. Enjoy your future travelling adventures with George – we look forward to hearing more again soon!

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Resident Story

SwanCare Bentley Park Op Shop is open Wednesday & Saturday, from 8:30am to 12:00pm at Clayden Court, Bentley Park.

Mary Manning & Margaret Frew in the SwanCare Op Shop

SwanCare Op Shop The SwanCare Op Shop is a business for the residents, run by residents. By shopping or donating to the Op Shop you help fund proceeds that benefit the whole of the SwanCare Bentley Park village.

with nothing and we’ve been able to supply all their basic needs at a very reasonable price.

Is there anything you cannot sell?

We spoke to Margaret Frew to ask her about the bustling hive of activity that is the SwanCare Op Shop…

We can take electricals, but only if they’re tagged and certified by a professional. We cannot take bedding or lounge furniture, but otherwise there’s not much we won’t take.

What do you sell in the Shop?

Who can donate to the Shop?

Most things! Furniture like dining tables and chairs, small cupboards, bedside tables, TV units, computer chairs and desks. Also, crockery, cutlery, glassware, utensils, pots and pans. We’ve even got a pressure cooker in at the moment. And we get walkers and lots of clothing for both women and men. We also get a lot of music, books, games, pictures, vases - basically anything for the home. We’ve had people come to the village

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Anyone can donate! It’s usually SwanCare residents and their families but we have quite a following of ‘outsiders’. Outsiders are people that come to the Shop about once a week and buy stuff, we get a lot of Curtin Uni students coming in and SwanCare staff. When residents move out of their home or pass on, families will often contact us to ask if they can donate their loved one’s belongings. In this case we will go to the unit to see what we can and cannot take and then sell them in the Shop.


Do goods have to be in a certain condition to donate? If items are stained we can’t sell them, but there is a lady we give sheets etc. to who sells them for rags. Generally, people wash everything well and they’re fine, so there’s no issue with quality.

Where do the profits go? All of the money we make from donations goes to the Social Club. Since every village resident is automatically a member it means everyone benefits! The Social Club subsidises various events, like the recent Melbourne Cup luncheon. You may pay $10 for the ticket to the event, but the Social Club will pay the rest – it means we can have better events! There’s also a lot of free events, and the Social Club will pay entirely for these. And it’s not just the Social Club that directly benefits, should any club be short on funds then they can apply for a grant from the Social Club. For example, the Darts Club received a grant for new dartboards, and the Pottery Club received grants for new equipment.

How do clubs apply for a grant? Contact the Social Club President and they will explain the process, but basically the request goes to the Committee and they decide.

What happens if you get too much stock in the Op Shop? We have limited space at the Shop, so for any large furniture, or clothes that we cannot sell then we have a system where we donate to refuges for victims of domestic violence and also homeless charities.

Anything else you’d like to say about the SwanCare Op Shop? Yes, we’ve got Christmas Cards coming in now, so come and get stocked up! Margaret and the friendly team continue to do a sterling job of running the Op Shop and provide a fantastic service to SwanCare and its community. Make sure you go along and take a look, donations are moving in and out all of the time, meaning there’s always a new bargain to be had!


Valuable Volunteers

Marie Stephens SwanCare resident Marie Stephens is quite possibly one of the busiest people you could meet, in fact if you look up ‘Busy’ in the dictionary, her name might well pop up! Why is Marie busy? Volunteering. Marie has lived at SwanCare for over 20 years, with her longest volunteering stint being eight years in The Kiosk at Waminda with one of SwanCare’s much-loved residents, Rita. The vibrant duo worked seven days a week. “I loved it!” said Marie. Marie’s other credentials include her work running The Pony Canasta Club. “I’d never heard of it until I went along to have a go,” explains Marie. “I loved it and ended up running the Club. I’ve also run the Bingo Club the last two years”. In addition to the clubs, Marie arranges a bus to escort residents to the casino once a month, and also helps out at ‘Fish ‘n’ Chips on Stratton’ the first Friday of every month.

Work and family life Originally from NSW, Marie has lived in WA for 43 years. She worked at Bentley Hospital as a Catering Supervisor for 11 years. When her husband suffered a heart attack, they sold their house and travelled for six years. “I loved travelling,” said Marie. “I was always a home person (Marie has five children, with 14 grandchildren and 17 great-grandchildren!), but it was a wonderful part of my life”.

What makes someone volunteer, and what kind of person is suited to volunteer work? From speaking to Marie, it is quite clear that she is a ‘do-er’. She is bright, energetic and puts 100% into everything she does. “My children say they never get to speak to me because I’m never home”, laughed Marie. “I’ve never been one to sit down and do nothing”.

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Marie Stephens

For Marie, it was a very personal reason why she initially decided to become a volunteer. “My husband passed and I was not coping”, explained Marie. “Volunteer work has kept me busy”. Volunteering is also a learning experience for Marie. “When you volunteer, you learn a lot about people… And I like that I get to meet new people all the time.” Marie is a people’s person, a kind soul whose positive disposition and sparkly demeanour cannot fail to bring a smile to your face, the perfect traits of a volunteer and someone that SwanCare is proud to have around. Thank you for all you do Marie, you’re an inspiration to us all. If you’re interested in becoming a volunteer, please get into contact with Karen Parker on 6250 0010 or email karen.parker@swancare.com.au


Curtin Collaborations

Senior Citizens Program Would you like to help the next generation of Doctors in their journey towards a career in medicine? Curtin Medical School is seeking interest from SwanCare Bentley residents to take part in their Senior Citizen Partnership Program. As part of their medical training, first-year Medical students are paired with a senior citizen (or couple) as part of the fieldwork component of their Bachelor of Medicine, Bachelor of Surgery course. The goal is to equip future medical practitioners with an understanding of healthy aging and the challenges senior Australians may face. During the five-year course, students visit their senior partners at their home, with the intention of: • Gaining a personal insight into the daily life of a senior citizen. • Gathering an in-depth understanding of the health and wellness issues they encounter and how they are managed. • Hearing first-hand accounts of how the older demographic navigate our healthcare system and their individual experiences from these interactions. Curtin Medical School Senior Lecturer Dr Ute Hauck said the partnership allows students to develop a deeper understanding of the lives of senior Australians. “Our aim is that students gain an understanding of how challenging life can be for seniors, for instance those with poor mobility or limited sight. For some even leaving the house or finding transport to an appointment is difficult. We hope this experience will build a foundation of knowledge that will make our Curtin Medical School students reflective and thoughtful practitioners,” Dr Hauck said.

SwanCare Resident Gillian Godsmark (centre), medical students Mohammad (left) & Tess (right)

The partnership is predominantly about building a connection between student and citizen, providing the aspiring medical practitioner with the invaluable social and communication skills necessary for a future in the profession. “It’s made our engagement with medicine a lot more real” said Raphin Hossain, Medical Student. “I can definitely see how this experience will help us in the future”. SwanCare Chief Executive Officer Graham Francis explains the importance of these partnerships in supporting the next generation of doctors. “With an increasing number of older people in our communities, it is paramount their needs are understood and met” said Graham. “Providing this interface between our community and the first-year medical students offers the opportunity of conversation and understanding between generations. It is a great initiative and we are proud to be a part of it”. To take part in the program or find out more information please contact: Duska Bodegrajac – Clinical Operations Manager Email: Duska.Bodegrajac@swancare.com.au or Phone: (08) 6250 0135 Ashleigh Fitzgerald – Community Living Coordinator Email: Ashleigh.Fitzgerald@swancare.com.au or Phone: (08) 6250 0320

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Passions & Pastimes

Anne Henderson has talent that means business Talent comes in many forms, and when armed with a sewing machine, SwanCare resident Anne Henderson has talent that means business! Anne’s Grandmother was a Tailoress back in the 1900’s, and would make all of Anne and her sisters clothes, mainly from old army blankets. She taught Anne how to knit and sew from the early age of five, and in later years Anne would go on to sew clothes for her own children. “I realised from an early age that I liked sewing and knitting,” explained Anne. “I would make clothes for my dollies (some I still have now). It was a family affair, I came from a Scottish background where we recycled everything. I used to sit at home with my dad and sister and make fire side rugs, we’d do it all together. My sister tried but wasn’t much chop at sewing, so I made clothes for her and my mum. We didn’t have all the distractions of TV or anything back then”.

The pattern of life Despite her obvious talents, Anne chose a very different career pathway. “After I left school I attended a TAFE course and learned how to draft patterns and did that for six months. But then an Occupational Therapy course came along and I became a full-time OT. It just wasn’t an option to make a living from sewing”. Despite not pursuing sewing as a profession, Anne’s hobby became a way of earning some extra pocket money. “When my husband left me, I made extra money from sewing, but I was competing against all the overseas imports that don’t last. Mine is quality! I still sell things in the market now, although not during COVID-19”.

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Anne with a book-cushion and girl's Christmas skirt

Being frustrated with the amount of cheap, disposable clothing in the market today, Anne emphasised the importance of using good quality material. “I’ve seen slave labour when travelling overseas, it’s horrific,” said Anne. “To see all the chemicals they use, and the very poor conditions they work in, it was terrible and quite distressing to see. How can you work for a $2 t-shirt? People don’t realise but you have to pay a lot to get quality fabric, zips cost a fortune, and buttons are generally $2 a button! I’ve still got the first thing I made, it’s an embroidered bag to keep your knitting in. I made it at school and it’s still going - it just shows the quality of the fabric”. On the flipside, Anne finds clothing can also be very over-priced. “I walk around department stores and get ideas for patterns and decorations” said Anne. “But I get a shock at the price of kids’ clothes! I can make the same thing so much cheaper and better quality”.

So, what can we find Anne working on nowadays? “I only have one sewing machine and an overlocker, and a very small space to work with. I cut out material on the floor as my table is too small – I have to keep the floor very clean! I really like sewing kids dresses the most.” Anne is a handy friend to have around if you need a bit of clothing maintenance, but there’s


one thing she won’t do, no matter how nicely you ask…! “Trousers! One time I tried making some for a friend but I cut the legs in the wrong direction,” laughed Anne! “It’s so hard to make them fit properly and in the right places, so I haven’t tried since. And her talents don’t stop at clothing, she’s made all sort of supplies for friends and family and uses a variety of fabrics to make her wares. “I like cotton the most, and also use linen and silk. And I’ve made the inevitable face masks, this was at the start of COVID-19 I made them in all different patterns for friends and family”.

Will Anne ever hang up the knitting needles? “As long as I enjoy it I’ll keep going! And I get lots of compliments for my needlework. I’ve got clothes in a shop in Canning Vale and they sell well. I still spend a lot of time sewing, and until it starts to get to me then I’ll stop and do something else”.

Anne with some of her girls' dresses

Needlework has been woven into the fabric of Anne’s life, and although it’s still a huge part of it, it’s competing with her busy social life! “It seems quite a solitary occupation now” explains Anne. “I have to be aware that if I spend too much time sewing then there’s no time for anything else. I have other hobbies, I like cycling, dancing and yoga too.” Anne is among many talented SwanCare residents whose hobbies have turned into a life-long passion that can be enjoyed by the wider community. To see more of Anne's work feel free to visit www.facebook.com/feeandmeperth Do you have a hobby worth sharing too? Contact the Marketing Team via phone on 6250 0000 or email: tidings@swancare.com.au

Anne has a collection of kids clothing for sale

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Christmas Puzzles Bauble maze Find your way to the gift in the centre of the maze.

Spot the difference Find the seven differences between the two pictures.

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Legendary Recipes

Curried Rice Salad by Judy Mackintosh

Thank you to SwanCare Resident, Judy Mackintosh, for the recipe and the yarn behind it. “This dish has many fun memories attached to it, spanning across several generations of our family. This recipe was popular in the 1950’s and I can remember my Mum and her sister, Dixsie, discussing who would bring it to each celebration. It was the ‘trendy’ dish to bring back then, and many years on it is still on rotation at our current family functions! “The recipe has been handed down and taught to every generation since my Mum started making it. My children (and their children!) still enjoy this summery dish to this day. “I hope you enjoy it as much as we do!”

Ingredients Salad • 2 cups cooked white rice • 1 onion – diced small • 2 tbsp parsley - chopped • 2 tbsp sultanas or raisins • 1 red apple – chopped, diced with skin on • 1 green capsicum – chopped, diced Dressing • ½ cup oil • ⅓ cup white vinegar • 1 dessert spoon curry powder

Method 1. Cook rice as per packet suggestion (usually around 20 mins) 2. Drain rice and set aside to cool 3. Chop parsley, onion, apple, capsicum 4. Combine salad ingredients into salad bowl 5. Just before serving choose container with lid and combine salad oil, vinegar, and curry powder 6. Shake dressing ingredients well 7. When ready to serve, pour over salad and stir

Do you have a recipe and story to share? We’d love to hear from you! Email tidings@swancare.com.au or drop off to SwanCare administration - thank you.

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Penny's Book Review Puzzle Solutions

‘Don't Wake Up’ by Liz Lawler Liz Lawler was born in Chatham, England and partly raised in Dublin, Ireland. Growing up she was one of fourteen children and had to share a lot of her possessions.

Bauble maze:

‘Don’t Wake Up’ was her first book after a lifetime of different occupations including nursing and flight attending. ‘Don’t Wake Up’ is a psychological thriller that will keep you reading late into the night. Dr Alex Taylor wakes up tied to an operating table. The man standing over her isn’t a doctor and the choices he forces her to make are unspeakable. Yet when Alex re-awakens, she is unharmed and no one believes her horrifying story. Ostracised by her colleagues at the same hospital, her family and her partner, she begins to wonder if she is really losing her mind. Then she meets the next victim.

Spot the difference:

This is a hard to put down thriller that keeps you guessing until the last pages! Don’t Wake Up is available on our shelves at the Bentley Park Library (part of our stock from Victoria Park). Penny Felder SwanCare Bentley Park Librarian

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Out & About

Driverless bus at SwanCare

Ningana residents Elsie and Mary with SwanCare staff member Thao Pham

It's back! Fish n Chips on Stratton

Melbourne Cup Luncheon - Best Dressed

Exercise Group enjoying the sunshine

Melbourne Cup Luncheon - Laurie waiting on residents

Fish n Chips on Stratton entertainment


What’s On: Local Area Belmont Museum Guided Tour The Belmont Museum provides fun, interactive tours with passionate volunteer tour guides to help you explore our museum collection. Take a special look at the history of Belmont and how our current Museum has evolved and been purpose designed and built, with a few interesting behind-the-scenes stories. Where: Belmont Museum, 213 Wright Street

Western Australia Museum - Boola Bardip After 4 long years of renovations The Western Australian Museum, Boola Bardip, is now open! The State’s premier cultural organisation houses WA’s scientific and cultural collection - from animals to journals, photography, and WA fashion icons. Where: Western Australia Museum (Boola Bardip) - Perth Cultural Centre, Perth WA 6000 When: Open every day, 9:00am – 5:00pm (except December 25th) Bookings: Bookings are essential. Call: 1300 134 081 or book online: www.visit.museum. wa.gov.au/boolabardip

Perth Symphony Orchestra Accompany your lunchtime with free and festive musical performances on the Cathedral Square Lawn. Hear Perth Symphony Orchestra perform this Christmas season whilst soaking up the beautiful architecture of the square. Where: Cathedral Square - Cnr Cathedral Avenue & St Georges Terrace, Perth When: Friday December 4th & 11th & 18th, 12:00pm – 2:00pm

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Meet your guide at the front of the Museum within the Belmont Hub on the first floor. When: Thursday 3 December 10:30am - 11:00am Bookings: Bookings are essential. Call (08) 9477 7150.

WASO's Arena Christmas Spectacular WASO’s annual end of year concert is reconceived as an RAC Arena spectacular! This magical production includes sing-along Christmas hits, dazzling special effects and a special visit from Santa. The Orchestra and WASO Chorus will be led by Perth’s rising star conductor Jen Winley, musical theatre star Amy Manford, and acclaimed soprano Samantha Clarke. This event is suitable for the whole family! Where: RAC Arena - 700 Wellington St, Perth WA 6000 When: Saturday 12 December, 2pm & 7pm Bookings: Ticketek


Introduction to Preserving Foods Join us to learn food preservation methods you can try at home to improve your health and save money. We’ll demonstrate some of the techniques, and you can taste some of our instructor’s favourite preserves. Leave feeling confident and motivated to get preserving in time for the festive season. Where: City of Perth Library 573 Hay Street, Perth When: Saturday 12 December 11am to 12.30pm Cost: $5 per person Bookings: www.trybooking.com/events/ landing?eid=669935&

WA Ballet Open Friday Witness the athleticism and supreme conditioning of WA Ballet dancers as they take their morning class. Watch in awe as the dancers start their daily preparation in the intimate setting of the West Australian Ballet Centre. The only experience of this kind in WA, it is an inspiring experience for all. Where: West Australian Ballet - 134 Whatley Crescent, Maylands, WA 6051 Australia When: Friday January 15, 2021 9:45am - 11:30am Bookings: www.eventbrite.com.au/e/waballet-open-friday-tickets-126030234825 No cost, but bookings are essential.

Afternoon High Tea + Violinist Enjoy classic favourites such as scones with jam and cream, delicate sandwiches and an assortment of handcrafted sweet and savoury treats while Hannah from Riverside Ensembles plays the violin live.

LiveLighter Twilight Series Bring your grandchildren and enjoy songs from Disney movies with Faraway Land, followed by Polka Dots, who will perform hits that will get the whole family dancing.

Where: Duxton Hotel, Perth

Grab some pictures in the photobooth, run in the bubbles, and play giant games! Plus loads of LiveLighter information for the adults.

When: Sundays, January 10 & 17 & 24 & 31 1:00pm – 4:00pm

Where: John Macmillan Park, Sussex Street, East Victoria Park 6100

Bookings: Call (08) 9261 8025 or email: firewatergrille@perth.duxton.com.au

Free parking available and food trucks onsite. BYO chairs and rugs.

Cost: from $55 per person

When: Sunday, 17 January 2021 5:30pm- 8pm

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swancare.com.au 26 Plantation Drive, Bentley WA 6102 | Phone: (08) 6250 0000 | Fax: (08) 9470 2017

SwanCare Bentley Park's award-winning Leisure Precinct

We welcome contributions to the Tidings. Please post or email to: Mailing Address: 26 Plantation Drive, Bentley WA 6102 Email: news@swancare.com.au

Pacesetter Laser Recycled is 30% recycled and made from elemental chlorine free bleached pulp sourced from sustainably managed sources. It is manufactured by an ISO certified mill.


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